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    <title>The Becoming Kings Podcast</title>
    <description>Becoming Kings Podcast is for any man pursuing greater abundance and fulfillment in life, especially when he knows he’s not living up to his greatest potential. “What does it take to be powerful, purpose-driven and fulfilled?” It means becoming a King. It means doing the difficult work of breaking down the old masculine paradigms and becoming whole, healthy, and trustworthy. In order for men to move into this King energy, they need a guide. A way out of the old ways of being a man of oppression, repression, and aggression and instead, walking a path toward becoming a King; a man of strength, clarity, and fulfillment. This podcast is that guide and it starts here!</description>
    <copyright>2022 Johnny King</copyright>
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    <pubDate>Tue, 9 Jul 2024 06:00:00 +0000</pubDate>
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    <itunes:summary>Becoming Kings Podcast is for any man pursuing greater abundance and fulfillment in life, especially when he knows he’s not living up to his greatest potential. “What does it take to be powerful, purpose-driven and fulfilled?” It means becoming a King. It means doing the difficult work of breaking down the old masculine paradigms and becoming whole, healthy, and trustworthy. In order for men to move into this King energy, they need a guide. A way out of the old ways of being a man of oppression, repression, and aggression and instead, walking a path toward becoming a King; a man of strength, clarity, and fulfillment. This podcast is that guide and it starts here!</itunes:summary>
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      <title>Crafting Your Legacy: The P.E.A.C.E. Formula for a Purposeful Life with Marcum Davis</title>
      <description><![CDATA[<p>Grab a copy of Marcum Davis' newest book: <strong>Legacy</strong>: https://marcumdavis.com/</p><p>Join us as we delve into:</p><p><strong>Creating a Legacy:</strong> Discover the foundational steps to start building your own legacy. (4:45)</p><p><strong>The 2008 Fall from Grace:</strong> Hear Marcum's personal story of overcoming loss and finding a new path. (14:27)</p><p><strong>The Addiction to Success:</strong> Understand the pitfalls of chasing success without purpose. (26:24)</p><p><strong>Serving Orphans During the Ukrainian War:</strong> Learn about Marcum's inspiring work and how service can shape your legacy. (35:34)</p><p><strong>The Eternal You & Your Spiritual Connection to Peace:</strong> Explore the deeper spiritual aspects of legacy building. (47:28)</p><p><strong>Legacy of Generosity:</strong> Find out how generosity plays a crucial role in creating a meaningful legacy. (56:00)</p><p>For anyone looking to make the most of each day and live a more meaningful life, this episode offers a roadmap to crafting a legacy that impacts not only yourself but also your loved ones and the world around you.</p><p>Don't forget to grab a copy of my Amazon #1 Best Selling Book, "Becoming Kings," at<a href="http://becomingkingsbook.com"> BecomingKingsBook.com</a>.</p><p>Tune in and start your journey to a purposeful and impactful life today!</p>
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      <pubDate>Tue, 9 Jul 2024 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
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      <content:encoded><![CDATA[<p>Grab a copy of Marcum Davis' newest book: <strong>Legacy</strong>: https://marcumdavis.com/</p><p>Join us as we delve into:</p><p><strong>Creating a Legacy:</strong> Discover the foundational steps to start building your own legacy. (4:45)</p><p><strong>The 2008 Fall from Grace:</strong> Hear Marcum's personal story of overcoming loss and finding a new path. (14:27)</p><p><strong>The Addiction to Success:</strong> Understand the pitfalls of chasing success without purpose. (26:24)</p><p><strong>Serving Orphans During the Ukrainian War:</strong> Learn about Marcum's inspiring work and how service can shape your legacy. (35:34)</p><p><strong>The Eternal You & Your Spiritual Connection to Peace:</strong> Explore the deeper spiritual aspects of legacy building. (47:28)</p><p><strong>Legacy of Generosity:</strong> Find out how generosity plays a crucial role in creating a meaningful legacy. (56:00)</p><p>For anyone looking to make the most of each day and live a more meaningful life, this episode offers a roadmap to crafting a legacy that impacts not only yourself but also your loved ones and the world around you.</p><p>Don't forget to grab a copy of my Amazon #1 Best Selling Book, "Becoming Kings," at<a href="http://becomingkingsbook.com"> BecomingKingsBook.com</a>.</p><p>Tune in and start your journey to a purposeful and impactful life today!</p>
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      <itunes:title>Crafting Your Legacy: The P.E.A.C.E. Formula for a Purposeful Life with Marcum Davis</itunes:title>
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      <itunes:summary>In Episode 441, we explore the powerful concept of legacy with Marcum Davis, an inspiring figure who believes that legacy makers aren&apos;t born—they&apos;re made. Contrary to the belief that legacies are reserved for the rich and famous, Marcum shares how anyone can lead an impactful life worth remembering.

Drawing from his years of study and practice, Marcum introduces the P.E.A.C.E. Legacy Formula, a five-part strategy designed to help individuals from all walks of life build a legacy that leaves a lasting impression. In this episode, you&apos;ll learn how to create a purposeful life filled with satisfaction and impact, guided by the principles outlined in his book, &quot;Legacy.&quot;</itunes:summary>
      <itunes:subtitle>In Episode 441, we explore the powerful concept of legacy with Marcum Davis, an inspiring figure who believes that legacy makers aren&apos;t born—they&apos;re made. Contrary to the belief that legacies are reserved for the rich and famous, Marcum shares how anyone can lead an impactful life worth remembering.

Drawing from his years of study and practice, Marcum introduces the P.E.A.C.E. Legacy Formula, a five-part strategy designed to help individuals from all walks of life build a legacy that leaves a lasting impression. In this episode, you&apos;ll learn how to create a purposeful life filled with satisfaction and impact, guided by the principles outlined in his book, &quot;Legacy.&quot;</itunes:subtitle>
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      <title>Reclaiming Masculine Leadership: Repairing Relationships with GS Youngblood</title>
      <description><![CDATA[<ul><li>Learning from Failure: GS opens up about how his most profound lessons came from personal setbacks and challenges. (2:41)</li><li>The Masculine 3-Part Blueprint: Explore the core principles of GS's Masculine Blueprint and how they can guide you towards stronger relationships. (7:23)</li><li>Risks of Living Ungrounded: Understand the dangers of living without a solid foundation and the impact it has on your relationships. (13:13)</li><li>Building a Daily Practice: Discover the transformative power of incorporating daily practices to maintain your masculine center. (20:36)</li><li>Embodiment Practices for Men: Get practical examples of embodiment techniques that can help you stay grounded and connected. (25:03)</li><li>Creating Emotional Safety: Learn why emotional safety is crucial for your feminine partner and how to cultivate it. (31:22)</li><li>Repairing Relationships: Uncover how embodying your true masculine core can heal and strengthen your relationship. (39:09)</li></ul><p>For more information on GS Youngblood’s teachings, online courses, and workshops, visit<a href="http://gsyoungblood.com"> gsyoungblood.com</a>.</p><p>Tune in for an insightful and empowering episode that will transform how you approach your relationships and masculine leadership. And don't forget to grab a copy of my Amazon #1 Best Selling Book, "Becoming Kings," at<a href="http://becomingkingsbook.com"> BecomingKingsBook.com</a>.</p><p>Prepare to embody your masculine core and repair your relationships with newfound strength and wisdom. Listen now!</p>
]]></description>
      <pubDate>Mon, 10 Jun 2024 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/reclaiming-masculine-leadership-repairing-relationships-with-gs-youngblood-07AWI8Ui</link>
      <content:encoded><![CDATA[<ul><li>Learning from Failure: GS opens up about how his most profound lessons came from personal setbacks and challenges. (2:41)</li><li>The Masculine 3-Part Blueprint: Explore the core principles of GS's Masculine Blueprint and how they can guide you towards stronger relationships. (7:23)</li><li>Risks of Living Ungrounded: Understand the dangers of living without a solid foundation and the impact it has on your relationships. (13:13)</li><li>Building a Daily Practice: Discover the transformative power of incorporating daily practices to maintain your masculine center. (20:36)</li><li>Embodiment Practices for Men: Get practical examples of embodiment techniques that can help you stay grounded and connected. (25:03)</li><li>Creating Emotional Safety: Learn why emotional safety is crucial for your feminine partner and how to cultivate it. (31:22)</li><li>Repairing Relationships: Uncover how embodying your true masculine core can heal and strengthen your relationship. (39:09)</li></ul><p>For more information on GS Youngblood’s teachings, online courses, and workshops, visit<a href="http://gsyoungblood.com"> gsyoungblood.com</a>.</p><p>Tune in for an insightful and empowering episode that will transform how you approach your relationships and masculine leadership. And don't forget to grab a copy of my Amazon #1 Best Selling Book, "Becoming Kings," at<a href="http://becomingkingsbook.com"> BecomingKingsBook.com</a>.</p><p>Prepare to embody your masculine core and repair your relationships with newfound strength and wisdom. Listen now!</p>
]]></content:encoded>
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      <itunes:title>Reclaiming Masculine Leadership: Repairing Relationships with GS Youngblood</itunes:title>
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      <itunes:duration>00:45:56</itunes:duration>
      <itunes:summary>In Episode 440, we delve into the transformative world of relational masculinity with GS Youngblood, a renowned coach dedicated to helping men repair and strengthen their relationships by embodying the Masculine Blueprint. Author of &quot;The Masculine in Relationship&quot; and &quot;The Art of Embodiment for Men,&quot; GS integrates diverse principles from psychology, men&apos;s work, spirituality, martial arts, tango, meditation, and BDSM to teach men how to be powerful yet relational partners.

Join us as GS shares his insights and personal journey, highlighting that true learning often comes from failure. In this episode, you&apos;ll discover:</itunes:summary>
      <itunes:subtitle>In Episode 440, we delve into the transformative world of relational masculinity with GS Youngblood, a renowned coach dedicated to helping men repair and strengthen their relationships by embodying the Masculine Blueprint. Author of &quot;The Masculine in Relationship&quot; and &quot;The Art of Embodiment for Men,&quot; GS integrates diverse principles from psychology, men&apos;s work, spirituality, martial arts, tango, meditation, and BDSM to teach men how to be powerful yet relational partners.

Join us as GS shares his insights and personal journey, highlighting that true learning often comes from failure. In this episode, you&apos;ll discover:</itunes:subtitle>
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      <title>Forge Your Kingdom: Cultivating Meaningful Connections with Remarkable Men</title>
      <description><![CDATA[<p>Episode 439: In this episode you’ll learn about…</p><ul><li>Why Men need other Men. (0:46)</li><li>Surrounding yourself with amazing people. (7:00)</li><li>Pitching and catching in Brotherhood. (11:57)</li><li>Being in integrity with yourself. (16:08)</li><li>The rising tide raises all ships. (18:54)</li></ul>
]]></description>
      <pubDate>Mon, 11 Dec 2023 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
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      <content:encoded><![CDATA[<p>Episode 439: In this episode you’ll learn about…</p><ul><li>Why Men need other Men. (0:46)</li><li>Surrounding yourself with amazing people. (7:00)</li><li>Pitching and catching in Brotherhood. (11:57)</li><li>Being in integrity with yourself. (16:08)</li><li>The rising tide raises all ships. (18:54)</li></ul>
]]></content:encoded>
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      <itunes:title>Forge Your Kingdom: Cultivating Meaningful Connections with Remarkable Men</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:22:08</itunes:duration>
      <itunes:summary>In Episode 439, uncover the secret to an enriched and purposeful life – the power of camaraderie with extraordinary men. Many men quietly tread life&apos;s path without the support and kinship of like-minded companions. Just as a workout buddy elevates your exercise regimen, surrounding yourself with great men is the catalyst to becoming the sovereign of your own life.

Join me on a transformative journey as we delve into various strategies to discover and nurture profound friendships with remarkable men. In this episode, we explore:

🤝 The Quest for Great Men: Unveil the challenges in seeking and cultivating deep, powerful friendships with extraordinary men.

💡 Keys to Connection: Discover actionable insights and methods to establish meaningful connections with like-minded individuals.

🌐 Building Your Circle: Explore diverse avenues to expand your network and find remarkable men who align with your values and aspirations.

🔥 Fostering Empowering Relationships: Learn how these influential connections can fuel your personal growth, empowerment, and journey towards kingship.

This episode serves as a roadmap for men seeking to enhance their lives through the power of impactful friendships. As you embark on this journey, you&apos;ll realize that cultivating these bonds with remarkable men is the cornerstone of your kingdom&apos;s foundation.

Before you go, secure your copy of my Amazon #1 Best Selling Book, &quot;Becoming Kings,&quot; at http://BecomingKingsBook.com/. It&apos;s a valuable resource to support your pursuit of personal empowerment and sovereignty.

Prepare to forge powerful connections and reign in your kingdom. Tune in now!</itunes:summary>
      <itunes:subtitle>In Episode 439, uncover the secret to an enriched and purposeful life – the power of camaraderie with extraordinary men. Many men quietly tread life&apos;s path without the support and kinship of like-minded companions. Just as a workout buddy elevates your exercise regimen, surrounding yourself with great men is the catalyst to becoming the sovereign of your own life.

Join me on a transformative journey as we delve into various strategies to discover and nurture profound friendships with remarkable men. In this episode, we explore:

🤝 The Quest for Great Men: Unveil the challenges in seeking and cultivating deep, powerful friendships with extraordinary men.

💡 Keys to Connection: Discover actionable insights and methods to establish meaningful connections with like-minded individuals.

🌐 Building Your Circle: Explore diverse avenues to expand your network and find remarkable men who align with your values and aspirations.

🔥 Fostering Empowering Relationships: Learn how these influential connections can fuel your personal growth, empowerment, and journey towards kingship.

This episode serves as a roadmap for men seeking to enhance their lives through the power of impactful friendships. As you embark on this journey, you&apos;ll realize that cultivating these bonds with remarkable men is the cornerstone of your kingdom&apos;s foundation.

Before you go, secure your copy of my Amazon #1 Best Selling Book, &quot;Becoming Kings,&quot; at http://BecomingKingsBook.com/. It&apos;s a valuable resource to support your pursuit of personal empowerment and sovereignty.

Prepare to forge powerful connections and reign in your kingdom. Tune in now!</itunes:subtitle>
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      <title>Money Myths Unmasked with Garrett Gunderson</title>
      <description><![CDATA[<p>Episode 438: In this episode you’ll learn about…</p><ul><li>From coal mining to mountain get-aways. (0:46)</li><li>Garrett’s initial money motivation. (9:00)</li><li>Di-worstification. Spreading yourself too thin. (19:18)</li><li>Uncovering truth to unlock abundance. (28:13)</li><li>How to break free from money scarcity. (36:43)</li><li>Identify your value-based spending habits. (43:52)</li></ul><p><a href="https://garrettgunderson.com/">Garrett’s Website</a></p><p><a href="https://www.facebook.com/garrett.gunderson">Garrett on Facebook</a></p><p><a href="https://www.instagram.com/garrettbgunderson/">Garrett on Instagram</a></p><p><a href="https://www.amazon.com/Money-Unmasked-Unlearn-Control-Finances/dp/B0C1RPB46N">Money Unmasked</a></p>
]]></description>
      <pubDate>Mon, 27 Nov 2023 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/money-myths-unmasked-with-garrett-gunderson-j7dQS3rD</link>
      <content:encoded><![CDATA[<p>Episode 438: In this episode you’ll learn about…</p><ul><li>From coal mining to mountain get-aways. (0:46)</li><li>Garrett’s initial money motivation. (9:00)</li><li>Di-worstification. Spreading yourself too thin. (19:18)</li><li>Uncovering truth to unlock abundance. (28:13)</li><li>How to break free from money scarcity. (36:43)</li><li>Identify your value-based spending habits. (43:52)</li></ul><p><a href="https://garrettgunderson.com/">Garrett’s Website</a></p><p><a href="https://www.facebook.com/garrett.gunderson">Garrett on Facebook</a></p><p><a href="https://www.instagram.com/garrettbgunderson/">Garrett on Instagram</a></p><p><a href="https://www.amazon.com/Money-Unmasked-Unlearn-Control-Finances/dp/B0C1RPB46N">Money Unmasked</a></p>
]]></content:encoded>
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      <itunes:title>Money Myths Unmasked with Garrett Gunderson</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:50:18</itunes:duration>
      <itunes:summary>Join us for a captivating journey into the world of wealth wisdom with Garrett Gunderson, a renowned author, speaker, and a maestro at debunking financial myths with humor and insight. With a portfolio of best-selling books, including Wall Street Journal chart-toppers like &quot;Killing Sacred Cows&quot; and &quot;What Would the Rockefellers Do?&quot; Garrett has mastered the art of making money management a hilarious yet enlightening experience.

In this episode, get ready for:

🏭 From Coal Mining to Mountain Getaways: Discover Garrett&apos;s fascinating journey from his Grandfather’s coal mining roots to sharing wealth wisdom from Garrett’s mountaintop cabin retreats.

💡 Garrett&apos;s Initial Money Motivation: Explore the pivotal moments that ignited Garrett&apos;s passion for transforming people&apos;s financial mindsets.

🔍 Di-worstification: Uncover the dangers of spreading yourself too thin financially and learn how to avoid the pitfalls of over-diversification.

🔓 Uncovering Truth to Unlock Abundance: Delve into the keys to unlocking financial abundance by stripping away money myths and revealing empowering truths.

💸 Breaking Free from Money Scarcity: Learn strategies to break the shackles of scarcity mindset and embrace a mindset of abundance.

💰 Identifying Your Value-Based Spending Habits: Gain insights into understanding and aligning your spending habits with your core values for financial fulfillment.

Garrett&apos;s theatrical keynotes and comedy specials, like &quot;The American Ream,&quot; not only entertain but break down the barriers between you and your financial freedom. His immersive client retreats go beyond teaching money management—they guide you on a journey to create your richest life.

Get ready to laugh, learn, and unveil the truths about money in an episode that challenges conventional thinking and empowers you to shape your financial future.
And before you go, grab a copy of my Amazon #1 Best Selling Book, &quot;Becoming Kings,&quot; at http://BecomingKingsBook.com/, a valuable resource on the journey to personal and financial sovereignty.

Tune in for an enlightening conversation that will change the way you perceive wealth and money!</itunes:summary>
      <itunes:subtitle>Join us for a captivating journey into the world of wealth wisdom with Garrett Gunderson, a renowned author, speaker, and a maestro at debunking financial myths with humor and insight. With a portfolio of best-selling books, including Wall Street Journal chart-toppers like &quot;Killing Sacred Cows&quot; and &quot;What Would the Rockefellers Do?&quot; Garrett has mastered the art of making money management a hilarious yet enlightening experience.

In this episode, get ready for:

🏭 From Coal Mining to Mountain Getaways: Discover Garrett&apos;s fascinating journey from his Grandfather’s coal mining roots to sharing wealth wisdom from Garrett’s mountaintop cabin retreats.

💡 Garrett&apos;s Initial Money Motivation: Explore the pivotal moments that ignited Garrett&apos;s passion for transforming people&apos;s financial mindsets.

🔍 Di-worstification: Uncover the dangers of spreading yourself too thin financially and learn how to avoid the pitfalls of over-diversification.

🔓 Uncovering Truth to Unlock Abundance: Delve into the keys to unlocking financial abundance by stripping away money myths and revealing empowering truths.

💸 Breaking Free from Money Scarcity: Learn strategies to break the shackles of scarcity mindset and embrace a mindset of abundance.

💰 Identifying Your Value-Based Spending Habits: Gain insights into understanding and aligning your spending habits with your core values for financial fulfillment.

Garrett&apos;s theatrical keynotes and comedy specials, like &quot;The American Ream,&quot; not only entertain but break down the barriers between you and your financial freedom. His immersive client retreats go beyond teaching money management—they guide you on a journey to create your richest life.

Get ready to laugh, learn, and unveil the truths about money in an episode that challenges conventional thinking and empowers you to shape your financial future.
And before you go, grab a copy of my Amazon #1 Best Selling Book, &quot;Becoming Kings,&quot; at http://BecomingKingsBook.com/, a valuable resource on the journey to personal and financial sovereignty.

Tune in for an enlightening conversation that will change the way you perceive wealth and money!</itunes:subtitle>
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      <title>Embracing Gratitude: The Gateway to True Wealth</title>
      <description><![CDATA[<p>Episode 437: In this episode you’ll learn about…</p><ul><li>The tension between wealth and happiness. (0:56)</li><li>Does gratitude negate your drive in life? (4:51)</li><li>Gratitude doesn’t require anything. (9:04)</li><li>Financial freedom vs physical freedom. (12:35)</li><li>What do you feel you have to prove? (16:21)</li></ul>
]]></description>
      <pubDate>Mon, 20 Nov 2023 14:49:12 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/embracing-gratitude-the-gateway-to-true-wealth-qZZlDIXC</link>
      <content:encoded><![CDATA[<p>Episode 437: In this episode you’ll learn about…</p><ul><li>The tension between wealth and happiness. (0:56)</li><li>Does gratitude negate your drive in life? (4:51)</li><li>Gratitude doesn’t require anything. (9:04)</li><li>Financial freedom vs physical freedom. (12:35)</li><li>What do you feel you have to prove? (16:21)</li></ul>
]]></content:encoded>
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      <itunes:title>Embracing Gratitude: The Gateway to True Wealth</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:19:38</itunes:duration>
      <itunes:summary>Episode 437: Amidst a week of national gratitude celebrations, this episode centers on an essential aspect of your journey to becoming a King: gratitude. In life&apos;s grand tapestry, there&apos;s nothing more pivotal than embracing and honoring what you have. Without gratitude, even the most remarkable accomplishments may leave you feeling unfulfilled. It&apos;s through gratitude that the true essence of wealth is revealed.
Join us on this transformative episode as we delve into the game-changing power of cultivating an attitude of gratitude. I unravel the profound truth that, despite what you might think, you are far wealthier than you realize. Through discussions and insights, you&apos;ll explore:
🙏 The Essence of Gratitude: Discover how embracing gratitude enhances every facet of your life and brings deeper fulfillment to your journey.
💡 Mastering the Game: Learn how gratitude is the cornerstone of genuine wealth, transcending material possessions to enrich your life&apos;s abundance.
🌟 Unveiling True Wealth: Explore the profound realization that your richness goes beyond mere possessions; it&apos;s about the depth of appreciation for what you possess.
This episode is a reminder and an invitation—a reminder that your wealth surpasses material accumulation and an invitation to unlock the immeasurable abundance that surrounds you.
Before you go, don&apos;t forget to secure a copy of my Amazon #1 Best Selling Book, &quot;Becoming Kings,&quot; at http://BecomingKingsBook.com/. It&apos;s a valuable resource to support your journey towards embracing gratitude and discovering the wealth within.
Prepare to discover the riches that gratitude unveils. Tune in now!</itunes:summary>
      <itunes:subtitle>Episode 437: Amidst a week of national gratitude celebrations, this episode centers on an essential aspect of your journey to becoming a King: gratitude. In life&apos;s grand tapestry, there&apos;s nothing more pivotal than embracing and honoring what you have. Without gratitude, even the most remarkable accomplishments may leave you feeling unfulfilled. It&apos;s through gratitude that the true essence of wealth is revealed.
Join us on this transformative episode as we delve into the game-changing power of cultivating an attitude of gratitude. I unravel the profound truth that, despite what you might think, you are far wealthier than you realize. Through discussions and insights, you&apos;ll explore:
🙏 The Essence of Gratitude: Discover how embracing gratitude enhances every facet of your life and brings deeper fulfillment to your journey.
💡 Mastering the Game: Learn how gratitude is the cornerstone of genuine wealth, transcending material possessions to enrich your life&apos;s abundance.
🌟 Unveiling True Wealth: Explore the profound realization that your richness goes beyond mere possessions; it&apos;s about the depth of appreciation for what you possess.
This episode is a reminder and an invitation—a reminder that your wealth surpasses material accumulation and an invitation to unlock the immeasurable abundance that surrounds you.
Before you go, don&apos;t forget to secure a copy of my Amazon #1 Best Selling Book, &quot;Becoming Kings,&quot; at http://BecomingKingsBook.com/. It&apos;s a valuable resource to support your journey towards embracing gratitude and discovering the wealth within.
Prepare to discover the riches that gratitude unveils. Tune in now!</itunes:subtitle>
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      <title>From Boys to Men: The Journey to Becoming Kings with Terence Carfrae</title>
      <description><![CDATA[<p>Episode 436: In this episode you’ll learn about…</p><ul><li>From hubris to humility. (1:55)</li><li>How anxiety is a gift. (11:16)</li><li>Rites of Passage & finding purpose. (21:16)</li><li>Becoming A King. (32:02)</li><li>Abdicating responsibility is not freedom. (39:14)</li><li>Transforming by way of surrender. (47:57)</li></ul><p>Connect with Terence at any of these links:</p><p><a href="https://temple-coaching.com/masculine-embodiment-coaching/">Website</a></p><p><a href="https://www.instagram.com/terencemcarfrae/?utm_source=ig_web_button_share_sheet&igshid=OGQ5ZDc2ODk2ZA==">Instagram</a></p>
]]></description>
      <pubDate>Mon, 6 Nov 2023 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/from-boys-to-men-the-journey-to-becoming-kings-with-terence-carfrae-qSPy8b6O</link>
      <content:encoded><![CDATA[<p>Episode 436: In this episode you’ll learn about…</p><ul><li>From hubris to humility. (1:55)</li><li>How anxiety is a gift. (11:16)</li><li>Rites of Passage & finding purpose. (21:16)</li><li>Becoming A King. (32:02)</li><li>Abdicating responsibility is not freedom. (39:14)</li><li>Transforming by way of surrender. (47:57)</li></ul><p>Connect with Terence at any of these links:</p><p><a href="https://temple-coaching.com/masculine-embodiment-coaching/">Website</a></p><p><a href="https://www.instagram.com/terencemcarfrae/?utm_source=ig_web_button_share_sheet&igshid=OGQ5ZDc2ODk2ZA==">Instagram</a></p>
]]></content:encoded>
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      <itunes:title>From Boys to Men: The Journey to Becoming Kings with Terence Carfrae</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:56:26</itunes:duration>
      <itunes:summary>In this captivating episode, we embark on a transformative journey with Terence Carfrae, a Men&apos;s coach, mentor, and workshop facilitator with a unique and empowering message. Terence&apos;s extensive background in multiple modalities, from functional medicine to orthopedic rehabilitation, has led him to a profound calling in the past decade: empowering men to claim responsibility for their lives.

The foundation of Terence&apos;s philosophy is clear: the responsibility for a man&apos;s life is solely his own. By embracing this responsibility, a man gifts himself, his family, and the world with an extraordinary transformation. In a world where not all boys become men, Terence emphasizes the failure of culture, society, and religion to guide young men toward their own truth and purpose. These institutions have often maintained a state of perpetual boyhood for easier control, but our world now more than ever needs these boys to become men.

&quot;It is a rare man that becomes a King,&quot; Terence shares, and this episode reveals the path from boyhood to manhood and onward to the truth of who one is. Terence offers profound insights into:

👑 From Hubris to Humility: The transformation from ego-driven hubris to the deep wisdom of humility.

🎁 How Anxiety Is a Gift: Understanding how anxiety can be a guiding light on the path to self-discovery.

🌟 Rites of Passage &amp; Finding Purpose: The importance of rites of passage and discovering one&apos;s life purpose.

👑 Becoming a King: The journey toward true manhood and kingship.

🤝 Abdicating Responsibility Is Not Freedom: The misconception of freedom through abdication of personal responsibility.

🌀 Transforming by Way of Surrender: The powerful transformation that arises through surrendering to one&apos;s true self.

Join us in this enlightening episode as Terence unveils the profound wisdom of claiming responsibility and guides us on a path from boyhood to kingship. This is an episode that may forever change how you perceive your journey in life.

And before you go, be sure to grab a copy of my Amazon #1 Best Selling Book, &quot;Becoming Kings,&quot; at http://BecomingKingsBook.com/. It&apos;s a valuable resource to support your personal growth and transformation.

Prepare to embark on a journey from boyhood to kingship. Tune in now!</itunes:summary>
      <itunes:subtitle>In this captivating episode, we embark on a transformative journey with Terence Carfrae, a Men&apos;s coach, mentor, and workshop facilitator with a unique and empowering message. Terence&apos;s extensive background in multiple modalities, from functional medicine to orthopedic rehabilitation, has led him to a profound calling in the past decade: empowering men to claim responsibility for their lives.

The foundation of Terence&apos;s philosophy is clear: the responsibility for a man&apos;s life is solely his own. By embracing this responsibility, a man gifts himself, his family, and the world with an extraordinary transformation. In a world where not all boys become men, Terence emphasizes the failure of culture, society, and religion to guide young men toward their own truth and purpose. These institutions have often maintained a state of perpetual boyhood for easier control, but our world now more than ever needs these boys to become men.

&quot;It is a rare man that becomes a King,&quot; Terence shares, and this episode reveals the path from boyhood to manhood and onward to the truth of who one is. Terence offers profound insights into:

👑 From Hubris to Humility: The transformation from ego-driven hubris to the deep wisdom of humility.

🎁 How Anxiety Is a Gift: Understanding how anxiety can be a guiding light on the path to self-discovery.

🌟 Rites of Passage &amp; Finding Purpose: The importance of rites of passage and discovering one&apos;s life purpose.

👑 Becoming a King: The journey toward true manhood and kingship.

🤝 Abdicating Responsibility Is Not Freedom: The misconception of freedom through abdication of personal responsibility.

🌀 Transforming by Way of Surrender: The powerful transformation that arises through surrendering to one&apos;s true self.

Join us in this enlightening episode as Terence unveils the profound wisdom of claiming responsibility and guides us on a path from boyhood to kingship. This is an episode that may forever change how you perceive your journey in life.

And before you go, be sure to grab a copy of my Amazon #1 Best Selling Book, &quot;Becoming Kings,&quot; at http://BecomingKingsBook.com/. It&apos;s a valuable resource to support your personal growth and transformation.

Prepare to embark on a journey from boyhood to kingship. Tune in now!</itunes:subtitle>
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      <title>Breaking Free from Perfectionism: Embrace Progress and Presence</title>
      <description><![CDATA[<p>Episode 435: In this episode you’ll learn about…</p><ul><li>Facing the dark side of perfection. (0:46)</li><li>Finding the sweet spot. (4:03)</li><li>Constant improvement is needed. (8:02)</li><li>GETMO: Good Enough To Move On. (12:27)</li><li>Shaking hands with life’s imperfections. (16:18)</li></ul>
]]></description>
      <pubDate>Mon, 30 Oct 2023 17:30:38 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/breaking-free-from-perfectionism-embrace-progress-and-presence-RqbY1Jl_</link>
      <content:encoded><![CDATA[<p>Episode 435: In this episode you’ll learn about…</p><ul><li>Facing the dark side of perfection. (0:46)</li><li>Finding the sweet spot. (4:03)</li><li>Constant improvement is needed. (8:02)</li><li>GETMO: Good Enough To Move On. (12:27)</li><li>Shaking hands with life’s imperfections. (16:18)</li></ul>
]]></content:encoded>
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      <itunes:title>Breaking Free from Perfectionism: Embrace Progress and Presence</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:19:34</itunes:duration>
      <itunes:summary>Perfectionism can be a relentless thief, robbing you of your presence, progress, and peace of mind. If you&apos;ve ever found yourself striving for perfection in an imperfect world, you&apos;ve likely experienced the endless frustration it brings. The belief that you must be flawless in everything you do to be appreciated and loved can be an exhausting burden.

In this eye-opening episode, we dive deep into the world of perfectionism and its dark side. Join me as we explore an alternative path, one that leads to authenticity and well-being.

We’ll discover the following:

🌑 Facing the Dark Side of Perfection: Uncover the hidden costs of perfectionism, from anxiety to self-doubt and the perpetual quest for the unattainable.

🎯 Finding the Sweet Spot: Learn the art of finding the &quot;good enough&quot; that allows you to embrace your progress and maintain your peace of mind.

🔄 Constant Improvement: Discover why progress, not perfection, is the key to growth and fulfillment in an ever-changing world.

🚀 GETMO: Good Enough To Move On: Explore the concept of &quot;GETMO&quot; and how it empowers you to free yourself from the shackles of perfectionism.

🤝 Shaking Hands with Life&apos;s Imperfections: Embrace the beauty in life&apos;s imperfections and learn to see them as opportunities for growth and authenticity.

As you listen to this episode, you&apos;ll gain invaluable insights into the transformative journey from perfectionism to progress, from anxiety to authenticity. Say goodbye to the endless chase for perfection and start savoring the richness of an imperfect, yet deeply fulfilling, life.

And before you go, be sure to grab a copy of my Amazon #1 Best Selling Book, &quot;Becoming Kings,&quot; at http://BecomingKingsBook.com/. It&apos;s a powerful resource to support your personal growth journey.

Get ready to trade perfection for progress and find peace in imperfection. Tune in now!</itunes:summary>
      <itunes:subtitle>Perfectionism can be a relentless thief, robbing you of your presence, progress, and peace of mind. If you&apos;ve ever found yourself striving for perfection in an imperfect world, you&apos;ve likely experienced the endless frustration it brings. The belief that you must be flawless in everything you do to be appreciated and loved can be an exhausting burden.

In this eye-opening episode, we dive deep into the world of perfectionism and its dark side. Join me as we explore an alternative path, one that leads to authenticity and well-being.

We’ll discover the following:

🌑 Facing the Dark Side of Perfection: Uncover the hidden costs of perfectionism, from anxiety to self-doubt and the perpetual quest for the unattainable.

🎯 Finding the Sweet Spot: Learn the art of finding the &quot;good enough&quot; that allows you to embrace your progress and maintain your peace of mind.

🔄 Constant Improvement: Discover why progress, not perfection, is the key to growth and fulfillment in an ever-changing world.

🚀 GETMO: Good Enough To Move On: Explore the concept of &quot;GETMO&quot; and how it empowers you to free yourself from the shackles of perfectionism.

🤝 Shaking Hands with Life&apos;s Imperfections: Embrace the beauty in life&apos;s imperfections and learn to see them as opportunities for growth and authenticity.

As you listen to this episode, you&apos;ll gain invaluable insights into the transformative journey from perfectionism to progress, from anxiety to authenticity. Say goodbye to the endless chase for perfection and start savoring the richness of an imperfect, yet deeply fulfilling, life.

And before you go, be sure to grab a copy of my Amazon #1 Best Selling Book, &quot;Becoming Kings,&quot; at http://BecomingKingsBook.com/. It&apos;s a powerful resource to support your personal growth journey.

Get ready to trade perfection for progress and find peace in imperfection. Tune in now!</itunes:subtitle>
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      <title>From PTSD to Healing: A Journey of Post-Traumatic Growth with Nick Motycka</title>
      <description><![CDATA[<p>Episode 434: In this episode you’ll learn about…</p><ul><li>How trauma prevents greatness. (0:46)</li><li>Operating through deception. (9:01)</li><li>Taking his hands off the wheel. (18:39)</li><li>The power of clear intention. (28:48)</li><li>Consciously made clothing. (37:47)</li><li>Connecting with Nick. (51:16)</li></ul>
]]></description>
      <pubDate>Mon, 16 Oct 2023 17:14:10 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/from-ptsd-to-healing-a-journey-of-post-traumatic-growth-with-nick-motycka-ujtnafBf</link>
      <content:encoded><![CDATA[<p>Episode 434: In this episode you’ll learn about…</p><ul><li>How trauma prevents greatness. (0:46)</li><li>Operating through deception. (9:01)</li><li>Taking his hands off the wheel. (18:39)</li><li>The power of clear intention. (28:48)</li><li>Consciously made clothing. (37:47)</li><li>Connecting with Nick. (51:16)</li></ul>
]]></content:encoded>
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      <itunes:title>From PTSD to Healing: A Journey of Post-Traumatic Growth with Nick Motycka</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:56:00</itunes:duration>
      <itunes:summary>Episode 434: In this profoundly moving episode, we step into the life and transformation of Nick Motycka, a man who journeyed through the trenches of law enforcement, trauma, and ultimately, post-traumatic growth. Nick&apos;s story is a testament to the incredible resilience of the human spirit.

Growing up in Alberta with a father in the Royal Canadian Mounted Police (RCMP), Nick&apos;s path seemed destined for a career in law enforcement. His story unfolds over 23 years, traversing various enforcement roles, from security to working with Canada Customs, the RCMP, and the Calgary Police Service. Nick was on the front lines, from street patrols to specialized units like the Crime Reduction Unit, Drug Unit, and Gang Suppression Team.

However, September 16th, 2020, marked a pivotal moment - his breakthrough, often known as a breakdown. Diagnosed with PTSD, Nick embarked on a courageous journey of healing. After countless psychologist and occupational therapist appointments, his true turning point came with a single psilocybin-assisted therapy session. With unwavering determination and clear intentions, Nick transitioned from severe PTSD to no longer meeting the criteria for any diagnosis.

With newfound clarity and the unwavering support of his family, Nick courageously stepped away from the only profession he&apos;d ever known. Now, he&apos;s on a mission to share his story of healing and post-traumatic growth with the world. Alongside his family, Nick is dedicated to his dream of introducing consciously made, natural fiber clothing through his apparel brand, Flow State Designs.

Join us for an episode that offers profound insights into the human spirit&apos;s resilience, the transformative power of psilocybin therapy, and Nick&apos;s inspiring journey from trauma to triumph. Prepare to be moved, inspired, and motivated to embrace your own path to healing and growth.

Don&apos;t miss Nick&apos;s remarkable journey from the depths of trauma to the heights of self-discovery. Tune in now! And if you haven’t already, don’t forget to grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 434: In this profoundly moving episode, we step into the life and transformation of Nick Motycka, a man who journeyed through the trenches of law enforcement, trauma, and ultimately, post-traumatic growth. Nick&apos;s story is a testament to the incredible resilience of the human spirit.

Growing up in Alberta with a father in the Royal Canadian Mounted Police (RCMP), Nick&apos;s path seemed destined for a career in law enforcement. His story unfolds over 23 years, traversing various enforcement roles, from security to working with Canada Customs, the RCMP, and the Calgary Police Service. Nick was on the front lines, from street patrols to specialized units like the Crime Reduction Unit, Drug Unit, and Gang Suppression Team.

However, September 16th, 2020, marked a pivotal moment - his breakthrough, often known as a breakdown. Diagnosed with PTSD, Nick embarked on a courageous journey of healing. After countless psychologist and occupational therapist appointments, his true turning point came with a single psilocybin-assisted therapy session. With unwavering determination and clear intentions, Nick transitioned from severe PTSD to no longer meeting the criteria for any diagnosis.

With newfound clarity and the unwavering support of his family, Nick courageously stepped away from the only profession he&apos;d ever known. Now, he&apos;s on a mission to share his story of healing and post-traumatic growth with the world. Alongside his family, Nick is dedicated to his dream of introducing consciously made, natural fiber clothing through his apparel brand, Flow State Designs.

Join us for an episode that offers profound insights into the human spirit&apos;s resilience, the transformative power of psilocybin therapy, and Nick&apos;s inspiring journey from trauma to triumph. Prepare to be moved, inspired, and motivated to embrace your own path to healing and growth.

Don&apos;t miss Nick&apos;s remarkable journey from the depths of trauma to the heights of self-discovery. Tune in now! And if you haven’t already, don’t forget to grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>Elevating Excellence: Why Raising Personal Standards Matters for Men</title>
      <description><![CDATA[<p>Episode 433: In this episode you’ll learn about…</p><ul><li>The importance of high personal standards. (0:46)</li><li>How personal growth is tied into your standards. (4:51)</li><li>Bouncing back from adversity. (7:59)</li><li>Life without fulfillment is failure. (11:23)</li><li>In summary… (14:43)</li></ul>
]]></description>
      <pubDate>Tue, 10 Oct 2023 18:52:47 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/elevating-excellence-why-raising-personal-standards-matters-for-men-y46vcVfz</link>
      <content:encoded><![CDATA[<p>Episode 433: In this episode you’ll learn about…</p><ul><li>The importance of high personal standards. (0:46)</li><li>How personal growth is tied into your standards. (4:51)</li><li>Bouncing back from adversity. (7:59)</li><li>Life without fulfillment is failure. (11:23)</li><li>In summary… (14:43)</li></ul>
]]></content:encoded>
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      <itunes:title>Elevating Excellence: Why Raising Personal Standards Matters for Men</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:17:47</itunes:duration>
      <itunes:summary>Episode 433: In this thought-provoking episode, we embark on a journey into the profound significance of raising personal standards for men. We explore the transformative power of striving for excellence in various aspects of life, from personal growth to professional success, relationships, and societal impact. Setting and maintaining high personal standards isn&apos;t just about achieving perfection; it&apos;s about embracing a commitment to continuous improvement and self-respect. Join me as we explore the compelling reasons behind raising personal standards for men and how this commitment can enrich your life and those around you. Discover actionable insights to embrace continuous improvement, enhance your self-worth, and inspire positive change in your personal and professional spheres. Elevate your commitment to excellence and embark on a journey toward a more fulfilling and impactful life. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 433: In this thought-provoking episode, we embark on a journey into the profound significance of raising personal standards for men. We explore the transformative power of striving for excellence in various aspects of life, from personal growth to professional success, relationships, and societal impact. Setting and maintaining high personal standards isn&apos;t just about achieving perfection; it&apos;s about embracing a commitment to continuous improvement and self-respect. Join me as we explore the compelling reasons behind raising personal standards for men and how this commitment can enrich your life and those around you. Discover actionable insights to embrace continuous improvement, enhance your self-worth, and inspire positive change in your personal and professional spheres. Elevate your commitment to excellence and embark on a journey toward a more fulfilling and impactful life. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>The Power of Perspective with Jason B. Hendrick</title>
      <description><![CDATA[<p>Episode 432: In this episode you’ll learn about…</p><ul><li>Jason B. back on the Podcast. (0:46)</li><li>Learning by taking a higher perspective. (8:39)</li><li>How powerful can you be to create what you want? (16:43)</li><li>Isolation, Nice Guy Syndrome, coaching towards healing. (25:58)</li><li>Everything can be good or bad, it’s all perspective. (33:52)</li><li>The lessons learned from taking off the rose-colored glasses? (43:50)</li></ul>
]]></description>
      <pubDate>Mon, 2 Oct 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
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      <content:encoded><![CDATA[<p>Episode 432: In this episode you’ll learn about…</p><ul><li>Jason B. back on the Podcast. (0:46)</li><li>Learning by taking a higher perspective. (8:39)</li><li>How powerful can you be to create what you want? (16:43)</li><li>Isolation, Nice Guy Syndrome, coaching towards healing. (25:58)</li><li>Everything can be good or bad, it’s all perspective. (33:52)</li><li>The lessons learned from taking off the rose-colored glasses? (43:50)</li></ul>
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      <itunes:title>The Power of Perspective with Jason B. Hendrick</itunes:title>
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      <itunes:summary>Episode 432 Unveiling Life&apos;s Hidden Dimensions with Jason B. Hendrick: Have you ever shared an experience with someone only to realize they saw an entirely different world within it? It&apos;s a profound truth: perspective shapes our reality. Some embrace life as creators of their destiny, while others perceive it through the lens of victimhood.

In this enlightening episode, we sit down with the remarkable Jason B. Hendrick, author, transformational speaker, Reiki master, personal development coach, and co-host of the Mad Men of Masculinity podcast on YouTube. Together, we delve into the profound insights from his books, &quot;It&apos;s Not Your Life, it&apos;s You: A Layman’s Guide to the Power of Perspective,&quot; in a two-part exploration.

Join us for an elevating conversation where we explore:

🌟 The Hidden Dimensions of Life: Discover how shifting your perspective can unveil hidden dimensions of meaning and purpose, transforming the mundane into the extraordinary.

🔑 Embracing Creatorship: Learn how to step into your role as a creator of your own destiny, unlocking the power to shape your reality.

💪 Empowering Perspectives: Gain practical tools to shift from victimhood to empowerment, allowing you to rewrite the narrative of your life.

As you listen, you&apos;ll find inspiration to reshape your own perspective and unlock the limitless potential within you. Don&apos;t miss this chance to explore the transformative power of perspective with Jason B. Hendrick.

And before you go, be sure to grab your copy of my Amazon #1 Best Selling Book, &quot;Becoming Kings,&quot; at http://BecomingKingsBook.com/. It&apos;s a journey worth embarking on!

Get ready to expand your horizons and discover the world through fresh eyes. Tune in now!</itunes:summary>
      <itunes:subtitle>Episode 432 Unveiling Life&apos;s Hidden Dimensions with Jason B. Hendrick: Have you ever shared an experience with someone only to realize they saw an entirely different world within it? It&apos;s a profound truth: perspective shapes our reality. Some embrace life as creators of their destiny, while others perceive it through the lens of victimhood.

In this enlightening episode, we sit down with the remarkable Jason B. Hendrick, author, transformational speaker, Reiki master, personal development coach, and co-host of the Mad Men of Masculinity podcast on YouTube. Together, we delve into the profound insights from his books, &quot;It&apos;s Not Your Life, it&apos;s You: A Layman’s Guide to the Power of Perspective,&quot; in a two-part exploration.

Join us for an elevating conversation where we explore:

🌟 The Hidden Dimensions of Life: Discover how shifting your perspective can unveil hidden dimensions of meaning and purpose, transforming the mundane into the extraordinary.

🔑 Embracing Creatorship: Learn how to step into your role as a creator of your own destiny, unlocking the power to shape your reality.

💪 Empowering Perspectives: Gain practical tools to shift from victimhood to empowerment, allowing you to rewrite the narrative of your life.

As you listen, you&apos;ll find inspiration to reshape your own perspective and unlock the limitless potential within you. Don&apos;t miss this chance to explore the transformative power of perspective with Jason B. Hendrick.

And before you go, be sure to grab your copy of my Amazon #1 Best Selling Book, &quot;Becoming Kings,&quot; at http://BecomingKingsBook.com/. It&apos;s a journey worth embarking on!

Get ready to expand your horizons and discover the world through fresh eyes. Tune in now!</itunes:subtitle>
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      <title>Leadership Unveiled: The Art and Impact of Inspiring Others</title>
      <description><![CDATA[<p>Episode 431: In this episode you’ll learn about…</p><ul><li>Leadership is learned. (0:46)</li><li>Making decisions for the greater good. (6:54)</li><li>Leading on the athletic field. (11:37)</li><li>Being compelled into leadership. (16:39)</li><li>The value of past experience. (21:30)</li><li>Key components of effective leadership! (26:47)</li></ul>
]]></description>
      <pubDate>Mon, 25 Sep 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/leadership-unveiled-the-art-and-impact-of-inspiring-others-7T7zVDR_</link>
      <content:encoded><![CDATA[<p>Episode 431: In this episode you’ll learn about…</p><ul><li>Leadership is learned. (0:46)</li><li>Making decisions for the greater good. (6:54)</li><li>Leading on the athletic field. (11:37)</li><li>Being compelled into leadership. (16:39)</li><li>The value of past experience. (21:30)</li><li>Key components of effective leadership! (26:47)</li></ul>
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      <itunes:title>Leadership Unveiled: The Art and Impact of Inspiring Others</itunes:title>
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      <itunes:duration>00:31:46</itunes:duration>
      <itunes:summary>Episode 431: Leadership is a multifaceted and dynamic concept that can be defined in various ways. At its core, leadership involves the process of guiding, influencing, and inspiring individuals or groups to achieve common goals or objectives. It encompasses the ability to provide direction, make decisions, communicate effectively, and foster collaboration within a team or organization. Leadership often entails taking responsibility for the well-being and success of those being led. I hope you enjoy the episode and don’t forget to grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 431: Leadership is a multifaceted and dynamic concept that can be defined in various ways. At its core, leadership involves the process of guiding, influencing, and inspiring individuals or groups to achieve common goals or objectives. It encompasses the ability to provide direction, make decisions, communicate effectively, and foster collaboration within a team or organization. Leadership often entails taking responsibility for the well-being and success of those being led. I hope you enjoy the episode and don’t forget to grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>Finding Your Voice: Unmasking the Silent Struggles of Men</title>
      <description><![CDATA[<p>Episode 430: In this episode you’ll learn about…</p><ul><li>Unscripted. (0:46)</li><li>Why using your voice is risky. (5:42)</li><li>Good is better than perfect. (9:38)</li><li>The challenge of putting yourself out there. (16:05)</li><li>Expressing your needs is mandatory. (21:24)</li></ul>
]]></description>
      <pubDate>Mon, 18 Sep 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/finding-your-voice-unmasking-the-silent-struggles-of-men-1ZdK_RKN</link>
      <content:encoded><![CDATA[<p>Episode 430: In this episode you’ll learn about…</p><ul><li>Unscripted. (0:46)</li><li>Why using your voice is risky. (5:42)</li><li>Good is better than perfect. (9:38)</li><li>The challenge of putting yourself out there. (16:05)</li><li>Expressing your needs is mandatory. (21:24)</li></ul>
]]></content:encoded>
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      <itunes:title>Finding Your Voice: Unmasking the Silent Struggles of Men</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:25:51</itunes:duration>
      <itunes:summary>Are men naturally creatures of few words? Or is there a deeper, unspoken struggle beneath the surface? In Episode 430, we venture into uncharted territory to uncover the truth about male communication, repressed emotions, and unmet needs. If you&apos;ve ever been labeled as a &quot;man of few words&quot; or find yourself wrestling with unexpressed emotions, this episode is tailor-made for you. We&apos;re diving headfirst into the profound world of male communication, offering tangible tools to help you unlock your voice and unleash a wave of empowerment, not just for yourself but for those around you. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Are men naturally creatures of few words? Or is there a deeper, unspoken struggle beneath the surface? In Episode 430, we venture into uncharted territory to uncover the truth about male communication, repressed emotions, and unmet needs. If you&apos;ve ever been labeled as a &quot;man of few words&quot; or find yourself wrestling with unexpressed emotions, this episode is tailor-made for you. We&apos;re diving headfirst into the profound world of male communication, offering tangible tools to help you unlock your voice and unleash a wave of empowerment, not just for yourself but for those around you. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 429: In this episode you’ll learn about…</p><ul><li>The importance of emotional fitness. (0:46)</li><li>The impact of emotional resilience. (4:23)</li><li>Peer support. (8:50)</li><li>Physical resilience = emotional strength. (12:38)</li><li>Seven essential components of emotional resilience. (16:23)</li></ul>
]]></description>
      <pubDate>Tue, 5 Sep 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/mastering-resilience-a-roadmap-to-an-emotionally-stronger-you-YfZrKlzt</link>
      <content:encoded><![CDATA[<p>Episode 429: In this episode you’ll learn about…</p><ul><li>The importance of emotional fitness. (0:46)</li><li>The impact of emotional resilience. (4:23)</li><li>Peer support. (8:50)</li><li>Physical resilience = emotional strength. (12:38)</li><li>Seven essential components of emotional resilience. (16:23)</li></ul>
]]></content:encoded>
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      <itunes:title>Mastering Resilience: A Roadmap to an Emotionally Stronger You</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:21:00</itunes:duration>
      <itunes:summary>Episode 429: In this empowering episode, I explore the dynamic concept of emotional resilience, breaking it down into seven essential components that can transform your ability to navigate life&apos;s challenges while maintaining your mental and emotional well-being. Whether you&apos;re facing a specific challenge or simply striving to become emotionally stronger, this episode serves as your roadmap to mastering resilience and building a more resilient, empowered version of yourself. Join me as I explore the transformative power of emotional resilience, empowering you to thrive in the face of adversity and navigate life&apos;s twists and turns with grace and strength. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 429: In this empowering episode, I explore the dynamic concept of emotional resilience, breaking it down into seven essential components that can transform your ability to navigate life&apos;s challenges while maintaining your mental and emotional well-being. Whether you&apos;re facing a specific challenge or simply striving to become emotionally stronger, this episode serves as your roadmap to mastering resilience and building a more resilient, empowered version of yourself. Join me as I explore the transformative power of emotional resilience, empowering you to thrive in the face of adversity and navigate life&apos;s twists and turns with grace and strength. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 427: In this episode you’ll learn about…</p><ul><li>The Freedom Journey. (0:46)</li><li>The tension between trauma and purpose. (11:39)</li><li>Deeper dive into “legacy” (19:35)</li><li>You can be everywhere and nowhere simultaneously. (29:30)</li><li>What’re you MOST scared of in leveling up? (38:08)</li><li>Comfortable in discomfort. (43:26)</li></ul>
]]></description>
      <pubDate>Mon, 21 Aug 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-maddest-men-of-masculinity-w-kirk-m-samuels-jason-b-kendrick-3Wf9DK7V</link>
      <content:encoded><![CDATA[<p>Episode 427: In this episode you’ll learn about…</p><ul><li>The Freedom Journey. (0:46)</li><li>The tension between trauma and purpose. (11:39)</li><li>Deeper dive into “legacy” (19:35)</li><li>You can be everywhere and nowhere simultaneously. (29:30)</li><li>What’re you MOST scared of in leveling up? (38:08)</li><li>Comfortable in discomfort. (43:26)</li></ul>
]]></content:encoded>
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      <itunes:title>The Maddest Men of Masculinity w/ Kirk M. Samuels &amp; Jason B. Kendrick</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:52:02</itunes:duration>
      <itunes:summary>Episode 427: It’s not every day that I get to sit down with two highly evolved men who have done the work, and yet, are courageous enough to vocalize what they’re still working on. But just like professional athletes who want to be the best at what they do, Kirk and Jason are committed to having no rock unturned so that they can truly be proud of the men they become in this life. It’s a privilege and honor to have had them on the show and to share this episode with you. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 427: It’s not every day that I get to sit down with two highly evolved men who have done the work, and yet, are courageous enough to vocalize what they’re still working on. But just like professional athletes who want to be the best at what they do, Kirk and Jason are committed to having no rock unturned so that they can truly be proud of the men they become in this life. It’s a privilege and honor to have had them on the show and to share this episode with you. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>The Power of Daily Movement</title>
      <description><![CDATA[<p>Episode 425: In this episode you’ll learn about…</p><ul><li>The one and only, with one S. (0:46)</li><li>Being active is grounding. (4:36)</li><li>Writing out what your perfect day looks like. (9:42)</li><li>Natural mood boosters. (14:44)</li><li>Find someone who will push you! (18:46)</li></ul>
]]></description>
      <pubDate>Mon, 7 Aug 2023 20:43:20 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-power-of-daily-movement-chHIR4Vs</link>
      <content:encoded><![CDATA[<p>Episode 425: In this episode you’ll learn about…</p><ul><li>The one and only, with one S. (0:46)</li><li>Being active is grounding. (4:36)</li><li>Writing out what your perfect day looks like. (9:42)</li><li>Natural mood boosters. (14:44)</li><li>Find someone who will push you! (18:46)</li></ul>
]]></content:encoded>
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      <itunes:title>The Power of Daily Movement</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:22:07</itunes:duration>
      <itunes:summary>Episode 425: We all know how important it is to remain active. We all know how healthy it is to move our bodies and not to be sedentary. And yet, why is it that the vast majority of men that I cross paths with who don’t have a clear direction in life, aren’t happy with who they are and don’t have any drive, all have in common the fact that they don’t exercise on a routine basis? Most often, the simplest of core principles to creating a happy life, are often the most neglected and in this episode, my girlfriend Vanesa and I dive right in to discuss why this is and how to turn things around. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 425: We all know how important it is to remain active. We all know how healthy it is to move our bodies and not to be sedentary. And yet, why is it that the vast majority of men that I cross paths with who don’t have a clear direction in life, aren’t happy with who they are and don’t have any drive, all have in common the fact that they don’t exercise on a routine basis? Most often, the simplest of core principles to creating a happy life, are often the most neglected and in this episode, my girlfriend Vanesa and I dive right in to discuss why this is and how to turn things around. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>Surrender Into Gratitude</title>
      <description><![CDATA[<p>Episode 423: In this episode you’ll learn about…</p><ul><li>Wisdom from 5 days in nature. (0:46)</li><li>Lack of preparation is okay. (5:42)</li><li>The power of beautiful moments. (11:04)</li><li>Slowing life down is a good thing. (15:17)</li><li>Remain grateful while simultaneously pushing forward. (19:56)</li></ul>
]]></description>
      <pubDate>Mon, 24 Jul 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/surrender-into-gratitude-7P8IzVzH</link>
      <content:encoded><![CDATA[<p>Episode 423: In this episode you’ll learn about…</p><ul><li>Wisdom from 5 days in nature. (0:46)</li><li>Lack of preparation is okay. (5:42)</li><li>The power of beautiful moments. (11:04)</li><li>Slowing life down is a good thing. (15:17)</li><li>Remain grateful while simultaneously pushing forward. (19:56)</li></ul>
]]></content:encoded>
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      <itunes:title>Surrender Into Gratitude</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:23:57</itunes:duration>
      <itunes:summary>Episode 423: Sometimes what a man needs is several days out in nature to unplug and to surround himself with other amazing men, in order to gain clarity around what is important. As men, we can often lose sight of true value in life. We can focus on making money or acquiring things, only to lose out on our health or our relationship. But there’s something to be said about remaining connected with Mother Nature that is vitally important towards achieving a life of Being a King! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 423: Sometimes what a man needs is several days out in nature to unplug and to surround himself with other amazing men, in order to gain clarity around what is important. As men, we can often lose sight of true value in life. We can focus on making money or acquiring things, only to lose out on our health or our relationship. But there’s something to be said about remaining connected with Mother Nature that is vitally important towards achieving a life of Being a King! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 422: In this episode you’ll learn about…</p><ul><li>The Big Apple. (0:46)</li><li>Taking a big leap. (5:07)</li><li>Where are all the dads? (9:21)</li><li>Are you lost, confused, unsure? (13:22)</li><li>How to heal your inner child. (16:50)</li></ul>
]]></description>
      <pubDate>Mon, 17 Jul 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/lessons-learned-from-the-lion-king-hqhwj3V_</link>
      <content:encoded><![CDATA[<p>Episode 422: In this episode you’ll learn about…</p><ul><li>The Big Apple. (0:46)</li><li>Taking a big leap. (5:07)</li><li>Where are all the dads? (9:21)</li><li>Are you lost, confused, unsure? (13:22)</li><li>How to heal your inner child. (16:50)</li></ul>
]]></content:encoded>
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      <itunes:title>Lessons Learned from the Lion King</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:19:57</itunes:duration>
      <itunes:summary>Episode 422: I was at a recent showing of the Broadway show The Lion King and I experienced something very fascinating during the intermission to which I gleaned some powerful lessons. In this episode, I explain what I experienced and how it can help you face some of the issues that might be keeping YOU from having everything you want in life! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 422: I was at a recent showing of the Broadway show The Lion King and I experienced something very fascinating during the intermission to which I gleaned some powerful lessons. In this episode, I explain what I experienced and how it can help you face some of the issues that might be keeping YOU from having everything you want in life! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>How Alcohol Almost Ended It All w/ Kyronn Cordner</title>
      <description><![CDATA[<p>Episode 421: In this episode you’ll learn about…</p><ul><li>Growing up in Trinidad & Tobago. (1:43)</li><li>Living the nightlife. (11:12)</li><li>Everyone knows, so why keep hiding. (21:39)</li><li>Believing in your dream and no safety net. (32:15)</li><li>Your blueprint for life. (41:38)</li><li>The importance of routine. (48:11)</li></ul><p>Check out Kyronn’s coffee mushroom spice blend <a href="https://www.etsy.com/listing/838993684/coffee-mushroom-craft-spice-blend?fbclid=PAAabE2Mmu4p1xKRf8vjs2Pone8V-rz-w2IU0jfYbFzzi0e_A7HXyti78dI3M&load_webview=1&bid=9UVvB7IsmZmqj3rnNbtxKB6T53yN">HERE</a>!</p>
]]></description>
      <pubDate>Mon, 10 Jul 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-alcohol-almost-ended-it-all-w-kyronn-cordner-rPVNaZry</link>
      <content:encoded><![CDATA[<p>Episode 421: In this episode you’ll learn about…</p><ul><li>Growing up in Trinidad & Tobago. (1:43)</li><li>Living the nightlife. (11:12)</li><li>Everyone knows, so why keep hiding. (21:39)</li><li>Believing in your dream and no safety net. (32:15)</li><li>Your blueprint for life. (41:38)</li><li>The importance of routine. (48:11)</li></ul><p>Check out Kyronn’s coffee mushroom spice blend <a href="https://www.etsy.com/listing/838993684/coffee-mushroom-craft-spice-blend?fbclid=PAAabE2Mmu4p1xKRf8vjs2Pone8V-rz-w2IU0jfYbFzzi0e_A7HXyti78dI3M&load_webview=1&bid=9UVvB7IsmZmqj3rnNbtxKB6T53yN">HERE</a>!</p>
]]></content:encoded>
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      <itunes:title>How Alcohol Almost Ended It All w/ Kyronn Cordner</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:53:10</itunes:duration>
      <itunes:summary>Episode 421: Executive chef Kyronn Cordner, originally from Trinidad and Tobago, has 13 years experience in kitchens throughout New York City and New Jersey. He has also appeared on the hit TV show Chopped, Season 47, Episode 4. However, all of it almost didn’t happen because of his battle with alcohol which nearly ended his career. In this episode, we dive deep into how he pulled himself out of the depths of alcoholism to find his purpose and passion! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 421: Executive chef Kyronn Cordner, originally from Trinidad and Tobago, has 13 years experience in kitchens throughout New York City and New Jersey. He has also appeared on the hit TV show Chopped, Season 47, Episode 4. However, all of it almost didn’t happen because of his battle with alcohol which nearly ended his career. In this episode, we dive deep into how he pulled himself out of the depths of alcoholism to find his purpose and passion! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>Martyrdom &amp; Boundaries</title>
      <description><![CDATA[<p>Episode 420: In this episode you’ll learn about…</p><ul><li>Deep thoughts while gravel biking. (1:30)</li><li>Boundaries. (4:56)</li><li>Freedom isn’t free. (8:40)</li><li>Men often don’t know what their needs are. (11:56)</li><li>Short fuses. (14:40)</li></ul>
]]></description>
      <pubDate>Mon, 26 Jun 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/martyrdom-boundaries-S0Ardxlc</link>
      <content:encoded><![CDATA[<p>Episode 420: In this episode you’ll learn about…</p><ul><li>Deep thoughts while gravel biking. (1:30)</li><li>Boundaries. (4:56)</li><li>Freedom isn’t free. (8:40)</li><li>Men often don’t know what their needs are. (11:56)</li><li>Short fuses. (14:40)</li></ul>
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      <itunes:title>Martyrdom &amp; Boundaries</itunes:title>
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      <itunes:summary>Episode 420: “Nice Guys” often martyr their own needs, as a sacrifice for the needs of others. Many people do this because they care more about being liked than they do about being in integrity. Truth is, when we sacrifice our needs, in order to satisfy the needs of others, many men enter into a “covert contract” where they hope secretly that their needs will be met but when they aren’t, resentment, frustration and anger build in its place. This episode is hugely important for any man who struggles to understand the true importance of setting clear and healthy boundaries. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 420: “Nice Guys” often martyr their own needs, as a sacrifice for the needs of others. Many people do this because they care more about being liked than they do about being in integrity. Truth is, when we sacrifice our needs, in order to satisfy the needs of others, many men enter into a “covert contract” where they hope secretly that their needs will be met but when they aren’t, resentment, frustration and anger build in its place. This episode is hugely important for any man who struggles to understand the true importance of setting clear and healthy boundaries. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>Lessons from Walking on Fire</title>
      <description><![CDATA[<p>Episode 419: In this episode you’ll learn about…</p><ul><li>The Johnny King Show. (0:46)</li><li>Teaching someone how to walk on hot coals. (4:51)</li><li>Is this a gimmick? (9:18)</li><li>Taking the process lightly. (13:26)</li><li>The cost of taking life for granted. (17:11)</li></ul>
]]></description>
      <pubDate>Mon, 19 Jun 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/lessons-from-walking-on-fire-4GWzhC7j</link>
      <content:encoded><![CDATA[<p>Episode 419: In this episode you’ll learn about…</p><ul><li>The Johnny King Show. (0:46)</li><li>Teaching someone how to walk on hot coals. (4:51)</li><li>Is this a gimmick? (9:18)</li><li>Taking the process lightly. (13:26)</li><li>The cost of taking life for granted. (17:11)</li></ul>
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      <itunes:title>Lessons from Walking on Fire</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:20:27</itunes:duration>
      <itunes:summary>Episode 419: It’s not every day that you’re given instructions on how to walk across burning hot coals. However in my case, I’ve had the opportunity to do so, five separate times. Not every time, did things go according to plan. In this episode, I tell a fun story about how my willingness to take things for granted and not commit to the process, burned me good! Lol Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 419: It’s not every day that you’re given instructions on how to walk across burning hot coals. However in my case, I’ve had the opportunity to do so, five separate times. Not every time, did things go according to plan. In this episode, I tell a fun story about how my willingness to take things for granted and not commit to the process, burned me good! Lol Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>What&apos;s Worth Sacrificing For?</title>
      <description><![CDATA[<p>Episode 418: In this episode you’ll learn about…</p><ul><li>Delayed gratification. (0:46)</li><li>Every decision requires sacrifice. (3:37)</li><li>Money doesn’t bring us happiness. So now what? (7:03)</li><li>Getting comfortable with being uncomfortable. (10:38)</li><li>Be wary of the dimming of the light. (13:53)</li></ul>
]]></description>
      <pubDate>Mon, 12 Jun 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/whats-worth-sacrificing-for-gQLU1GHp</link>
      <content:encoded><![CDATA[<p>Episode 418: In this episode you’ll learn about…</p><ul><li>Delayed gratification. (0:46)</li><li>Every decision requires sacrifice. (3:37)</li><li>Money doesn’t bring us happiness. So now what? (7:03)</li><li>Getting comfortable with being uncomfortable. (10:38)</li><li>Be wary of the dimming of the light. (13:53)</li></ul>
]]></content:encoded>
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      <itunes:title>What&apos;s Worth Sacrificing For?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:17:15</itunes:duration>
      <itunes:summary>Episode 418: The truth is, every decision we make on a daily basis includes both a cost and a payoff. Want to eat that cake? Go for it, however it costs you your long term health. It’s widely known yet not fully understood that the power of being able to sacrifice pleasurable things in the moment, is what allows you to gain the fulfilling things in the future. If that resonates at all, then you’ll want to listen to this episode! And don’t forget to grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 418: The truth is, every decision we make on a daily basis includes both a cost and a payoff. Want to eat that cake? Go for it, however it costs you your long term health. It’s widely known yet not fully understood that the power of being able to sacrifice pleasurable things in the moment, is what allows you to gain the fulfilling things in the future. If that resonates at all, then you’ll want to listen to this episode! And don’t forget to grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>The Importance of Getting Your House in Order</title>
      <description><![CDATA[<p>Episode 417: In this episode you’ll learn about…</p><ul><li>Did you miss me? (0:46)</li><li>Why we all need certainty. (6:29)</li><li>Robots are the best. (12:32)</li><li>Staying disciplined with your health. (18:49)</li><li>Taking pride in your Inner Kingdom. (24:14)</li><li>Being a man who is proud of who he is. (29:09)</li></ul>
]]></description>
      <pubDate>Mon, 5 Jun 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-importance-of-getting-your-house-in-order-6DDy0XgV</link>
      <content:encoded><![CDATA[<p>Episode 417: In this episode you’ll learn about…</p><ul><li>Did you miss me? (0:46)</li><li>Why we all need certainty. (6:29)</li><li>Robots are the best. (12:32)</li><li>Staying disciplined with your health. (18:49)</li><li>Taking pride in your Inner Kingdom. (24:14)</li><li>Being a man who is proud of who he is. (29:09)</li></ul>
]]></content:encoded>
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      <itunes:title>The Importance of Getting Your House in Order</itunes:title>
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      <itunes:duration>00:32:37</itunes:duration>
      <itunes:summary>Episode 417: I firmly believe that we all over-complicate life to the point where it robs of us our genius. And yet, when we get really still and look at what’s most important, the answers to what will bring us true fulfillment is not all that complex. In this episode, I expand upon the notion that in order to feel you are becoming a man you can be proud of, you’ve got to first take care of getting your house in order. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 417: I firmly believe that we all over-complicate life to the point where it robs of us our genius. And yet, when we get really still and look at what’s most important, the answers to what will bring us true fulfillment is not all that complex. In this episode, I expand upon the notion that in order to feel you are becoming a man you can be proud of, you’ve got to first take care of getting your house in order. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>Unrecognizable Excellence w/ Donovan Owens</title>
      <description><![CDATA[<p>Episode 416: In this episode you’ll learn about…</p><ul><li>Unrecognizable Excellence. (2:48)</li><li>Searching for an identity. (10:07)</li><li>Distraction is life’s biggest villain. (17:57)</li><li>Coming clean & being transparent. (28:09)</li><li>Building accountability & a framework for success. (34:54)</li><li>Diving deep into improving relationships. (42:20)</li></ul><p><br /><a href="https://facebook.com/coachdonovanowens">Donovan Owens on Facebook</a></p><p><a href="https://www.instagram.com/thecommittedman/">Donovan Owens on IG</a></p><p>Donovan’s Program: <a href="https://thecommittedman.com/the-mental-shift-2/">Your Mental Shift</a></p>
]]></description>
      <pubDate>Mon, 22 May 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/unrecognizable-excellence-w-donovan-owens-cDMbXDIg</link>
      <content:encoded><![CDATA[<p>Episode 416: In this episode you’ll learn about…</p><ul><li>Unrecognizable Excellence. (2:48)</li><li>Searching for an identity. (10:07)</li><li>Distraction is life’s biggest villain. (17:57)</li><li>Coming clean & being transparent. (28:09)</li><li>Building accountability & a framework for success. (34:54)</li><li>Diving deep into improving relationships. (42:20)</li></ul><p><br /><a href="https://facebook.com/coachdonovanowens">Donovan Owens on Facebook</a></p><p><a href="https://www.instagram.com/thecommittedman/">Donovan Owens on IG</a></p><p>Donovan’s Program: <a href="https://thecommittedman.com/the-mental-shift-2/">Your Mental Shift</a></p>
]]></content:encoded>
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      <itunes:title>Unrecognizable Excellence w/ Donovan Owens</itunes:title>
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      <itunes:summary>Episode 416: Donovan Owens chose not to be defined by his past life as a high school dropout, former gang member, and a low self-worth man for the first half of his life. Instead, he did the inner work and has gone on to own a successful gym business for the past 20 years, helping thousands of men and women change their lives through fitness, nutrition, and upgraded mindsets. He’s now fulfilling his calling of helping ambitious men live as the greatest version of themselves through his company called The Committed Man. This episode is a vulnerable look into the inner workings of a man who has risen out of the ashes of mediocrity, to become unrecognizably excellent! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 416: Donovan Owens chose not to be defined by his past life as a high school dropout, former gang member, and a low self-worth man for the first half of his life. Instead, he did the inner work and has gone on to own a successful gym business for the past 20 years, helping thousands of men and women change their lives through fitness, nutrition, and upgraded mindsets. He’s now fulfilling his calling of helping ambitious men live as the greatest version of themselves through his company called The Committed Man. This episode is a vulnerable look into the inner workings of a man who has risen out of the ashes of mediocrity, to become unrecognizably excellent! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>Be the Dawn in the Darkness w/ John Henry Parker</title>
      <description><![CDATA[<p>Episode 415: In this episode you’ll learn about…</p><ul><li>Wise wisdom. (1:39)</li><li>The strength of a powerful matriarch. (10:21)</li><li>The healing of mother ayahuasca. (23:03)</li><li>Arming yourself with motivation from growth. (35:42)</li><li> Unburdening yourself. (48:30)</li><li>Divorcing yourself from toxic relationships. (56:51)</li></ul><p>Purchase John Henry’s latest book: <a href="https://www.amazon.com/Be-Dawn-Darkness-Relentless-Becoming/dp/1544536488/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1681274409&sr=8-1">Be the Dawn in the Darkness</a></p><p><a href="https://www.linkedin.com/in/j-h-parker-97549/">John Henry on LinkedIn</a></p><p><a href="https://www.instagram.com/harvestingwisdompress/">John Henry on IG</a></p><p><a href="https://www.facebook.com/harvestingwisdom">John Henry on FB</a></p><p><a href="https://harvestingwisdom.com/">John Henry’s Website</a></p>
]]></description>
      <pubDate>Mon, 15 May 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/be-the-dawn-in-the-darkness-w-john-henry-parker-26MSOH0g</link>
      <content:encoded><![CDATA[<p>Episode 415: In this episode you’ll learn about…</p><ul><li>Wise wisdom. (1:39)</li><li>The strength of a powerful matriarch. (10:21)</li><li>The healing of mother ayahuasca. (23:03)</li><li>Arming yourself with motivation from growth. (35:42)</li><li> Unburdening yourself. (48:30)</li><li>Divorcing yourself from toxic relationships. (56:51)</li></ul><p>Purchase John Henry’s latest book: <a href="https://www.amazon.com/Be-Dawn-Darkness-Relentless-Becoming/dp/1544536488/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1681274409&sr=8-1">Be the Dawn in the Darkness</a></p><p><a href="https://www.linkedin.com/in/j-h-parker-97549/">John Henry on LinkedIn</a></p><p><a href="https://www.instagram.com/harvestingwisdompress/">John Henry on IG</a></p><p><a href="https://www.facebook.com/harvestingwisdom">John Henry on FB</a></p><p><a href="https://harvestingwisdom.com/">John Henry’s Website</a></p>
]]></content:encoded>
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      <itunes:title>Be the Dawn in the Darkness w/ John Henry Parker</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:04:19</itunes:duration>
      <itunes:summary>Episode 415: John Henry Parker is a Writer and Behavioral Assessment Analyst. Through his life of tragedy and triumph, he’s learned valuable lessons that have become his legacy. Those include the idea that the past is the past, so you should never live in regret or shame. The future hasn&apos;t happened yet, don&apos;t live in fear or fantasy of it. Live life, grounded in this moment, in gratitude for the air in your lungs and the sun on your face. Be the dawn in the darkness for yourself and others. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 415: John Henry Parker is a Writer and Behavioral Assessment Analyst. Through his life of tragedy and triumph, he’s learned valuable lessons that have become his legacy. Those include the idea that the past is the past, so you should never live in regret or shame. The future hasn&apos;t happened yet, don&apos;t live in fear or fantasy of it. Live life, grounded in this moment, in gratitude for the air in your lungs and the sun on your face. Be the dawn in the darkness for yourself and others. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>Design the Man Within w/ Johnny Elsasser</title>
      <description><![CDATA[<p>Episode 414: In this episode you’ll learn about…</p><ul><li>Second time is a charm! (0:46)</li><li>Laying the firm foundation. (9:57)</li><li>Understanding the root problem. (20:37)</li><li>The search for truth. (30:16)</li><li>Foundational skills make the elite, Elite. (38:17)</li><li>Don’t do what you normally do. Do the work! (46:07)</li></ul><p>Buy <a href="http://www.designthemanwithin.com">Design The Man Within</a> by Johnny Elsasser</p>
]]></description>
      <pubDate>Mon, 8 May 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/design-the-man-within-w-johnny-elsasser-v0NIv0Gw</link>
      <content:encoded><![CDATA[<p>Episode 414: In this episode you’ll learn about…</p><ul><li>Second time is a charm! (0:46)</li><li>Laying the firm foundation. (9:57)</li><li>Understanding the root problem. (20:37)</li><li>The search for truth. (30:16)</li><li>Foundational skills make the elite, Elite. (38:17)</li><li>Don’t do what you normally do. Do the work! (46:07)</li></ul><p>Buy <a href="http://www.designthemanwithin.com">Design The Man Within</a> by Johnny Elsasser</p>
]]></content:encoded>
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      <itunes:title>Design the Man Within w/ Johnny Elsasser</itunes:title>
      <itunes:author>Johnny King</itunes:author>
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      <itunes:summary>Episode 414: Have you ever wondered why many men feel alone and unfulfilled in their lives? Like they haven’t seen the greatest version of themselves yet and haven’t put it all on the line to have a life of happiness, tranquility, exhilaration, and joy? In this episode, I interview my friend and new author of his book entitled, Design the Man Within. It isn’t a book for men who are scared to confront the challenges within because you will be challenged to do the work in every chapter in order to consciously become the man you were designed to be. Get comfy and be ready to take action when you listen to this powerful interview! And while you’re at it, grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 414: Have you ever wondered why many men feel alone and unfulfilled in their lives? Like they haven’t seen the greatest version of themselves yet and haven’t put it all on the line to have a life of happiness, tranquility, exhilaration, and joy? In this episode, I interview my friend and new author of his book entitled, Design the Man Within. It isn’t a book for men who are scared to confront the challenges within because you will be challenged to do the work in every chapter in order to consciously become the man you were designed to be. Get comfy and be ready to take action when you listen to this powerful interview! And while you’re at it, grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>How to Kill The Small Version of Yourself</title>
      <description><![CDATA[<p>Episode 413: In this episode you’ll learn about…</p><ul><li>Focusing on leveling up your lifestyle. (0:46)</li><li>The lion’s mentality. (4:49)</li><li>Hunting and killing the doubter. (9:21)</li><li>Not “feeling” motivated. (12:54)</li><li>How bad habits create compound interest. (16:19)</li></ul>
]]></description>
      <pubDate>Mon, 1 May 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-to-kill-the-small-version-of-yourself-ojAeZK6v</link>
      <content:encoded><![CDATA[<p>Episode 413: In this episode you’ll learn about…</p><ul><li>Focusing on leveling up your lifestyle. (0:46)</li><li>The lion’s mentality. (4:49)</li><li>Hunting and killing the doubter. (9:21)</li><li>Not “feeling” motivated. (12:54)</li><li>How bad habits create compound interest. (16:19)</li></ul>
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      <itunes:title>How to Kill The Small Version of Yourself</itunes:title>
      <itunes:author>Johnny King</itunes:author>
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      <itunes:summary>Episode 413: Everyone experiences the inner battle between a part of themselves that wants to “settle” for good enough, aka the small version of themselves, and the bigger version who accomplishes goals and achieves their full potential. And yet, for most people, we’re not the average of our greatest goals but rather, we are the median of our lowest standards that we’re willing to tolerate. Countless lives have been wasted when we give into playing small in life so this episode is all about how to step into Becoming the King of your Kingdoms and embracing the lion heart! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 413: Everyone experiences the inner battle between a part of themselves that wants to “settle” for good enough, aka the small version of themselves, and the bigger version who accomplishes goals and achieves their full potential. And yet, for most people, we’re not the average of our greatest goals but rather, we are the median of our lowest standards that we’re willing to tolerate. Countless lives have been wasted when we give into playing small in life so this episode is all about how to step into Becoming the King of your Kingdoms and embracing the lion heart! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>The Difference Between Motion &amp; Action</title>
      <description><![CDATA[<p>Episode 412: In this episode you’ll learn about…</p><ul><li>Atomic Habits. (0:46)</li><li>Unlearning the 8 hour work day standard. (4:57)</li><li>Enrolling integrous accountability buddies. (10:09)</li><li>Make your habits attainable and simple. (15:02)</li><li>Lean into what you really need to work on! (18:53)</li></ul>
]]></description>
      <pubDate>Mon, 24 Apr 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-difference-between-motion-action-RM9SeJ9V</link>
      <content:encoded><![CDATA[<p>Episode 412: In this episode you’ll learn about…</p><ul><li>Atomic Habits. (0:46)</li><li>Unlearning the 8 hour work day standard. (4:57)</li><li>Enrolling integrous accountability buddies. (10:09)</li><li>Make your habits attainable and simple. (15:02)</li><li>Lean into what you really need to work on! (18:53)</li></ul>
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      <itunes:title>The Difference Between Motion &amp; Action</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:22:45</itunes:duration>
      <itunes:summary>Episode 412: As men, we often associate our identity to how we “produce” results. And yet, having worked with men for over a decade, a lot of them that I coach, often feel like they’re just spinning their tires. They feel like even though they’re in “motion”, they’re not actually creating much progress in life and thus, they feel deeply unfulfilled and ashamed. Truth is, I struggle with this concept too and in this episode, I talk about my solution to leveling up the action I’m taking on a day-to-day basis! Check it out! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 412: As men, we often associate our identity to how we “produce” results. And yet, having worked with men for over a decade, a lot of them that I coach, often feel like they’re just spinning their tires. They feel like even though they’re in “motion”, they’re not actually creating much progress in life and thus, they feel deeply unfulfilled and ashamed. Truth is, I struggle with this concept too and in this episode, I talk about my solution to leveling up the action I’m taking on a day-to-day basis! Check it out! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>The Key to Upsetting Stagnation in Life</title>
      <description><![CDATA[<p>Episode 411: In this episode you’ll learn about…</p><ul><li>Do you have big dreams? (0:46)</li><li>Upsetting Stagnation. (4:02)</li><li>The way we rationalize away our dreams. (11:19)</li><li>Allowing your dreams to grow. (14:47)</li></ul>
]]></description>
      <pubDate>Mon, 17 Apr 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-key-to-upsetting-stagnation-in-life-_LZO8T9F</link>
      <content:encoded><![CDATA[<p>Episode 411: In this episode you’ll learn about…</p><ul><li>Do you have big dreams? (0:46)</li><li>Upsetting Stagnation. (4:02)</li><li>The way we rationalize away our dreams. (11:19)</li><li>Allowing your dreams to grow. (14:47)</li></ul>
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      <itunes:title>The Key to Upsetting Stagnation in Life</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:17:32</itunes:duration>
      <itunes:summary>Episode 411: When life has you down and you feel as though you’re stuck in a rut, experts all agree that there is one simple key to breaking free. In this episode, I look into the ways we can mix things up, to dream, to go for our goals, while also being honest about how we kill those dreams. Going after your dreams is massively important to living your best life and I hope you enjoy this episode! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 411: When life has you down and you feel as though you’re stuck in a rut, experts all agree that there is one simple key to breaking free. In this episode, I look into the ways we can mix things up, to dream, to go for our goals, while also being honest about how we kill those dreams. Going after your dreams is massively important to living your best life and I hope you enjoy this episode! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>Winning the War Against Resistance</title>
      <description><![CDATA[<p>Episode 410: In this episode you’ll learn about…</p><ul><li>Your ability to get stuff done. (0:46)</li><li>You think Resistance isn’t real? (6:38)</li><li>Resistance to grow. (14:10)</li><li>Self sovereignty. (20:32)</li><li>Resistance is out to kill. (27:03)</li></ul>
]]></description>
      <pubDate>Mon, 10 Apr 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/winning-the-war-against-resistance-u9nmzkAP</link>
      <content:encoded><![CDATA[<p>Episode 410: In this episode you’ll learn about…</p><ul><li>Your ability to get stuff done. (0:46)</li><li>You think Resistance isn’t real? (6:38)</li><li>Resistance to grow. (14:10)</li><li>Self sovereignty. (20:32)</li><li>Resistance is out to kill. (27:03)</li></ul>
]]></content:encoded>
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      <itunes:title>Winning the War Against Resistance</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:34:00</itunes:duration>
      <itunes:summary>Episode 410: Resistance shows up whenever we look to elevate ourselves from one level to another, in the pursuit of growth. Resistance never shows up when we’re lowering our standards, but only when we level up. So what is this illusive, invisible force? In this episode, I discuss the detrimental aspects of what keeps any of us from achieving what we want in life and the antidote to overcoming it! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 410: Resistance shows up whenever we look to elevate ourselves from one level to another, in the pursuit of growth. Resistance never shows up when we’re lowering our standards, but only when we level up. So what is this illusive, invisible force? In this episode, I discuss the detrimental aspects of what keeps any of us from achieving what we want in life and the antidote to overcoming it! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 409: In this episode you’ll learn about…</p><ul><li>“Knowing” is not enough. (0:46)</li><li>Intensity for change is difficult to maintain. (6:10)</li><li>Do you struggle to be productive? (13:46)</li><li>Not doing what you know you need to do. (19:58)</li><li>Creating “Artificial Consequences”. (26:38)</li></ul>
]]></description>
      <pubDate>Mon, 3 Apr 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/struggle-with-procrastination-do-this-JgKsXV39</link>
      <content:encoded><![CDATA[<p>Episode 409: In this episode you’ll learn about…</p><ul><li>“Knowing” is not enough. (0:46)</li><li>Intensity for change is difficult to maintain. (6:10)</li><li>Do you struggle to be productive? (13:46)</li><li>Not doing what you know you need to do. (19:58)</li><li>Creating “Artificial Consequences”. (26:38)</li></ul>
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      <itunes:title>Struggle with Procrastination? Do this!</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:33:58</itunes:duration>
      <itunes:summary>Episode 409: Do you ever say “I know what to do, I just don’t do what I know”? Do you ever kick the can of something you know you need to accomplish but you say you’ll get it done tomorrow. If you struggle with finding motivation and you’re constantly spinning your tires because you’re not as focused as you know you could be, then this episode is especially for you. Check out these ideas on how to make some worthwhile and consistent progress towards getting shit done! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 409: Do you ever say “I know what to do, I just don’t do what I know”? Do you ever kick the can of something you know you need to accomplish but you say you’ll get it done tomorrow. If you struggle with finding motivation and you’re constantly spinning your tires because you’re not as focused as you know you could be, then this episode is especially for you. Check out these ideas on how to make some worthwhile and consistent progress towards getting shit done! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 408: In this episode you’ll learn about…</p><ul><li>Who knew going no alcohol helps? (0:46)</li><li>The answers are simple. (8:10)</li><li>Reinventing yourself. (15:51)</li><li>Building the muscle of self-esteem. (24:07)</li><li>Natural cycle of throwing in the towel. (30:10)</li><li>Dreaming of new adventures. (36:03)</li></ul>
]]></description>
      <pubDate>Mon, 27 Mar 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/what-to-do-if-you-feel-like-youre-stuck-Q10u0CKh</link>
      <content:encoded><![CDATA[<p>Episode 408: In this episode you’ll learn about…</p><ul><li>Who knew going no alcohol helps? (0:46)</li><li>The answers are simple. (8:10)</li><li>Reinventing yourself. (15:51)</li><li>Building the muscle of self-esteem. (24:07)</li><li>Natural cycle of throwing in the towel. (30:10)</li><li>Dreaming of new adventures. (36:03)</li></ul>
]]></content:encoded>
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      <itunes:title>What To Do If You Feel Like You&apos;re Stuck</itunes:title>
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      <itunes:duration>00:41:30</itunes:duration>
      <itunes:summary>Episode 408: Whenever you’re feeling stuck, like you don’t know where to go in life, chances are that as a man, you’re in your shadow feminine. Finding clarity in life and stepping into your masculine, moment by moment, is a process that over time, can give you back your freedom. Fulfillment comes as a result of forward progress and if you’re not expressing your true masculine, you can feel like you’re stuck in the mud. This episode is for you if you’ve ever struggled with getting “unstuck”. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 408: Whenever you’re feeling stuck, like you don’t know where to go in life, chances are that as a man, you’re in your shadow feminine. Finding clarity in life and stepping into your masculine, moment by moment, is a process that over time, can give you back your freedom. Fulfillment comes as a result of forward progress and if you’re not expressing your true masculine, you can feel like you’re stuck in the mud. This episode is for you if you’ve ever struggled with getting “unstuck”. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>The Crossroads Between Expectation &amp; Appreciation</title>
      <description><![CDATA[<p>Episode 407: In this episode you’ll learn about…</p><ul><li>Not what was expected. (0:46)</li><li>Abandoning ourselves. (4:56)</li><li>Learning not to judge shortcomings. (9:16)</li><li>It’s not always rainbows and sunshine. (13:20)</li><li>Commit to excellence & gratitude. (16:29)</li></ul>
]]></description>
      <pubDate>Mon, 20 Mar 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-crossroads-between-expectation-appreciation-jPtyvdqN</link>
      <content:encoded><![CDATA[<p>Episode 407: In this episode you’ll learn about…</p><ul><li>Not what was expected. (0:46)</li><li>Abandoning ourselves. (4:56)</li><li>Learning not to judge shortcomings. (9:16)</li><li>It’s not always rainbows and sunshine. (13:20)</li><li>Commit to excellence & gratitude. (16:29)</li></ul>
]]></content:encoded>
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      <itunes:title>The Crossroads Between Expectation &amp; Appreciation</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:18:55</itunes:duration>
      <itunes:summary>Episode 407: Expectations can be difficult to let go of, especially when we use them to manage our fearful emotions. Control is a very dangerous drug that most human beings are addicted to and controlling one’s expectations can lead to copious amounts of anxiety and stress. Rather though, I recommend in this episode an alternative that doesn’t require some massive shift, other than to change one’s focus from expectation to appreciation. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 407: Expectations can be difficult to let go of, especially when we use them to manage our fearful emotions. Control is a very dangerous drug that most human beings are addicted to and controlling one’s expectations can lead to copious amounts of anxiety and stress. Rather though, I recommend in this episode an alternative that doesn’t require some massive shift, other than to change one’s focus from expectation to appreciation. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 406: In this episode you’ll learn about…</p><ul><li>The pain that shapes us as men. (0:46)</li><li>Duey’s love for horses & equine therapy. (10:13)</li><li>Our bodies keep the score. (24:01)</li><li>The various parts of healing. (36:43)</li><li>How trauma makes us feel like prey. (50:03)</li><li>Authenticity is the key to creating genuine attachment. (59:49)</li><li>The journey of growth never ends. (1:13:29)</li></ul><p><a href="https://www.facebook.com/profile.php?id=100057593133952">Duey Freeman on Facebook</a></p><p><a href="https://www.instagram.com/dueyfreeman/">Duey Freeman on Instagram</a></p><p><a href="http://www.dueyfreeman.org">Duey Freeman’s Website</a></p>
]]></description>
      <pubDate>Mon, 13 Mar 2023 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
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      <content:encoded><![CDATA[<p>Episode 406: In this episode you’ll learn about…</p><ul><li>The pain that shapes us as men. (0:46)</li><li>Duey’s love for horses & equine therapy. (10:13)</li><li>Our bodies keep the score. (24:01)</li><li>The various parts of healing. (36:43)</li><li>How trauma makes us feel like prey. (50:03)</li><li>Authenticity is the key to creating genuine attachment. (59:49)</li><li>The journey of growth never ends. (1:13:29)</li></ul><p><a href="https://www.facebook.com/profile.php?id=100057593133952">Duey Freeman on Facebook</a></p><p><a href="https://www.instagram.com/dueyfreeman/">Duey Freeman on Instagram</a></p><p><a href="http://www.dueyfreeman.org">Duey Freeman’s Website</a></p>
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      <itunes:title>The Tension Between Authenticity and Attachment with Duey Freeman</itunes:title>
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      <itunes:summary>Episode 406: There are very few men that I know who imbibe all the characteristics of what I refer to as a King in modern day society and Duey Freeman is undoubtedly a King of his being. This episode you will NOT want to miss as we stir up memories, questions and antidotes to how he became the man he is today and how you too, can walk a similar path towards full integration and congruence in your life. Do yourself a favor and listen to this episode of the Becoming Kings podcast! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 406: There are very few men that I know who imbibe all the characteristics of what I refer to as a King in modern day society and Duey Freeman is undoubtedly a King of his being. This episode you will NOT want to miss as we stir up memories, questions and antidotes to how he became the man he is today and how you too, can walk a similar path towards full integration and congruence in your life. Do yourself a favor and listen to this episode of the Becoming Kings podcast! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 405: In this episode you’ll learn about…</p><ul><li>Why are relationships such a challenge? (0:46)</li><li>A lack of purpose can be deteriorating. (5:03)</li><li>From boys to men. (11:20)</li><li>Hope molecules. (15:02)</li><li>Taking your purpose another level deeper. (20:21)</li><li>The first step towards dealing with depression. (25:26)</li></ul>
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      <pubDate>Mon, 6 Mar 2023 07:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Episode 405: In this episode you’ll learn about…</p><ul><li>Why are relationships such a challenge? (0:46)</li><li>A lack of purpose can be deteriorating. (5:03)</li><li>From boys to men. (11:20)</li><li>Hope molecules. (15:02)</li><li>Taking your purpose another level deeper. (20:21)</li><li>The first step towards dealing with depression. (25:26)</li></ul>
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      <itunes:title>The First Step Towards Dealing with Depression</itunes:title>
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      <itunes:summary>Episode 405: For those who are looking for more natural ways of dealing with their depression without the side effects that modern medicine brings, this episode delves into the quickest way to work yourself out of any rut you’re in. To change your psychology, you’ve got to move your physiology. And with the help of a couple different sound bites, I hope this episode will give you not only hope, but practical steps towards changing your world view. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 405: For those who are looking for more natural ways of dealing with their depression without the side effects that modern medicine brings, this episode delves into the quickest way to work yourself out of any rut you’re in. To change your psychology, you’ve got to move your physiology. And with the help of a couple different sound bites, I hope this episode will give you not only hope, but practical steps towards changing your world view. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 404: In this episode you’ll learn about…</p><ul><li>Fruit pouches are the shhhhiat! (0:46)</li><li>Fallin’ off the wagon. (1:57)</li><li>Chipping away at resistance. (6:41)</li><li>Proving something to yourself. (12:10)</li><li>The grind is motivated by insecurity. (17:52)</li><li>Dig into the power of breath work & meditation. (22:51)</li></ul>
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      <pubDate>Mon, 27 Feb 2023 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
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      <content:encoded><![CDATA[<p>Episode 404: In this episode you’ll learn about…</p><ul><li>Fruit pouches are the shhhhiat! (0:46)</li><li>Fallin’ off the wagon. (1:57)</li><li>Chipping away at resistance. (6:41)</li><li>Proving something to yourself. (12:10)</li><li>The grind is motivated by insecurity. (17:52)</li><li>Dig into the power of breath work & meditation. (22:51)</li></ul>
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      <itunes:title>How to Rig The Game of Life in Your Favor</itunes:title>
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      <itunes:summary>Episode 404: How different would your life be if you firmly believed that this whole human experience was rigged in your favor? How easy would it be to live fulfilled if you felt as though abundance flowed to you with effortless ease? This episode, I discuss this very topic and what you can begin doing TODAY to start the process of creating anything you want in life. Love attracts Love. Happy people attract happy people. Now is the time to step into your full power to create whatever you want in life! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 404: How different would your life be if you firmly believed that this whole human experience was rigged in your favor? How easy would it be to live fulfilled if you felt as though abundance flowed to you with effortless ease? This episode, I discuss this very topic and what you can begin doing TODAY to start the process of creating anything you want in life. Love attracts Love. Happy people attract happy people. Now is the time to step into your full power to create whatever you want in life! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 403: In this episode you’ll learn about…</p><ul><li>Expensive lessons learned. (0:46)</li><li>Taking action. (6:51)</li><li>Learning in retrospect. (13:32)</li><li>Not stepping over dollars to pick up pennies. (20:41)</li><li>Creating an “all weather” investment strategy. (26:53)</li></ul>
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      <pubDate>Mon, 20 Feb 2023 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/lessons-learned-from-my-biggest-real-estate-failure-jWc_jpfT</link>
      <content:encoded><![CDATA[<p>Episode 403: In this episode you’ll learn about…</p><ul><li>Expensive lessons learned. (0:46)</li><li>Taking action. (6:51)</li><li>Learning in retrospect. (13:32)</li><li>Not stepping over dollars to pick up pennies. (20:41)</li><li>Creating an “all weather” investment strategy. (26:53)</li></ul>
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      <itunes:title>Lessons Learned From My Biggest Real Estate Failure</itunes:title>
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      <itunes:summary>Episode 403: Failure is incredibly important throughout life because it teaches us about our blind spots. However, if you don’t take enough risks, you may also never learn the lessons that are necessary for you to take life to the next level. Along those lines, I learned a VERY expensive lesson recently with my biggest real estate investment failure to date. In this candid episode, I vulnerably share the lessons I learned that I plan never to have to learn in the same way again and I hope you’re able to avoid some of the common pitfalls I made, by listening to my story. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 403: Failure is incredibly important throughout life because it teaches us about our blind spots. However, if you don’t take enough risks, you may also never learn the lessons that are necessary for you to take life to the next level. Along those lines, I learned a VERY expensive lesson recently with my biggest real estate investment failure to date. In this candid episode, I vulnerably share the lessons I learned that I plan never to have to learn in the same way again and I hope you’re able to avoid some of the common pitfalls I made, by listening to my story. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 402: In this episode you’ll learn about…</p><ul><li>This concerns me... (0:46)</li><li>Why are we being lied to? (5:32)</li><li>Not a fan or authority. (10:18)</li><li>Is it all just black and white or possibly gray? (15:07)</li><li>Can you have a mature conversation? (19:27)</li></ul>
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      <pubDate>Mon, 13 Feb 2023 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/keeping-your-eyes-ears-open-e8hTR800</link>
      <content:encoded><![CDATA[<p>Episode 402: In this episode you’ll learn about…</p><ul><li>This concerns me... (0:46)</li><li>Why are we being lied to? (5:32)</li><li>Not a fan or authority. (10:18)</li><li>Is it all just black and white or possibly gray? (15:07)</li><li>Can you have a mature conversation? (19:27)</li></ul>
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      <itunes:title>Keeping Your Eyes &amp; Ears Open</itunes:title>
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      <itunes:summary>Episode 402: It’s astounding to me how much shit is going on in the world, how much corruption and yet, we hear very little about it. Our news is controlled, the narrative is acutely delivered and it’s time we start seeking the truth. In this episode, I open up about a lot of things that are concerning that I believe we as men, need to pay attention to otherwise our very freedoms we take for granted, will be taken from us before we know it. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 402: It’s astounding to me how much shit is going on in the world, how much corruption and yet, we hear very little about it. Our news is controlled, the narrative is acutely delivered and it’s time we start seeking the truth. In this episode, I open up about a lot of things that are concerning that I believe we as men, need to pay attention to otherwise our very freedoms we take for granted, will be taken from us before we know it. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <pubDate>Mon, 6 Feb 2023 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/eliminating-stress-for-greater-fulfillment-_SGqao67</link>
      <content:encoded><![CDATA[<p>Episode 401: In this episode you’ll learn about…</p><ul><li>LIVE from the gym. (0:46)</li><li>What areas of your life create friction? (2:28)</li><li>What are your chicken exits? (4:36)</li><li>Life requires courage. (7:47)</li><li>Where do you avoid doing difficult things? (10:04)</li></ul>
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      <itunes:summary>Episode 401: For many men, their key metrics for happiness &amp; fulfillment has to do with the amount of money they’re making, the title they hold at work and the material possessions they own. And yet, do we REALLY believe those things make a man a King? Of course not. In reality, the men who have become Kings, are those who have designed their lives around what matters most, while also eliminating all the choke points of resistance that can rear its ugly head. This episode is all about how to create the life of your dreams, on your terms, while ensuring it’s the most fulfilling life you can live! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 401: For many men, their key metrics for happiness &amp; fulfillment has to do with the amount of money they’re making, the title they hold at work and the material possessions they own. And yet, do we REALLY believe those things make a man a King? Of course not. In reality, the men who have become Kings, are those who have designed their lives around what matters most, while also eliminating all the choke points of resistance that can rear its ugly head. This episode is all about how to create the life of your dreams, on your terms, while ensuring it’s the most fulfilling life you can live! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <pubDate>Mon, 30 Jan 2023 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/why-men-need-challenge-WVpSWwcg</link>
      <content:encoded><![CDATA[<p>Episode 400: In this episode you’ll learn about…</p><ul><li>The Code of Kings. (0:46)</li><li>Clearly defining the man you want to be. (5:11)</li><li>Significance vs humility. (10:43)</li><li>Challenge promotes respect. (16:00)</li><li>Letting go of gaining people’s approval. (20:24)</li></ul>
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      <itunes:title>Why Men Need Challenge</itunes:title>
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      <itunes:summary>Episode 400: When life gets challenging, we often wish that we didn’t have our problems in life. We wish life could just be easy and without stress or worry. And yet, challenge is the very thing that stimulates growth. The masculine energy within all men needs to be provoked and when that happens, magical things evolve. In this episode, I dive into the reasoning behind the importance of challenge. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 400: When life gets challenging, we often wish that we didn’t have our problems in life. We wish life could just be easy and without stress or worry. And yet, challenge is the very thing that stimulates growth. The masculine energy within all men needs to be provoked and when that happens, magical things evolve. In this episode, I dive into the reasoning behind the importance of challenge. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 399: In this episode you’ll learn about…</p><ul><li>Becoming the You, the You you want to be. (0:46)</li><li>Who are you committed to being? (6:20)</li><li>Racing an Indy Car Driver. (12:02)</li><li>The thoughts you believe, determine the man you become. (19:24)</li><li>The power of clarity, belief and emotion. (26:14)</li></ul>
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      <pubDate>Mon, 23 Jan 2023 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/your-beliefs-determine-who-you-become-BPYGsQVq</link>
      <content:encoded><![CDATA[<p>Episode 399: In this episode you’ll learn about…</p><ul><li>Becoming the You, the You you want to be. (0:46)</li><li>Who are you committed to being? (6:20)</li><li>Racing an Indy Car Driver. (12:02)</li><li>The thoughts you believe, determine the man you become. (19:24)</li><li>The power of clarity, belief and emotion. (26:14)</li></ul>
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      <itunes:title>Your Beliefs Determine Who You Become</itunes:title>
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      <itunes:duration>00:33:26</itunes:duration>
      <itunes:summary>Episode 399: How do you become who you want to be? What do you have to believe, in order to become who you want to be? Those are the questions that so many of us as men are asking. The thoughts you believe will determine the person you become. If you’re unclear who that man is, then don’t be surprised if you don’t become him. This episode dives into countless questions you must answer if you want to take hold of creating the life of abundance you desire! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 399: How do you become who you want to be? What do you have to believe, in order to become who you want to be? Those are the questions that so many of us as men are asking. The thoughts you believe will determine the person you become. If you’re unclear who that man is, then don’t be surprised if you don’t become him. This episode dives into countless questions you must answer if you want to take hold of creating the life of abundance you desire! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <pubDate>Mon, 16 Jan 2023 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-3-most-common-attributes-of-the-ultra-successful-RlbhHbVW</link>
      <content:encoded><![CDATA[<p>Episode 398: In this episode you’ll learn about…</p><ul><li>Making things happen in your life. (0:46)</li><li>Inflated sense of self-worth. (4:48)</li><li>Focusing on the greater prize! (10:03)</li><li>Going against the grain of perception. (14:50)</li><li>Leaders must rise to the occasion. (18:58)</li></ul>
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      <itunes:title>The 3 Most Common Attributes of the Ultra Successful</itunes:title>
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      <itunes:summary>Episode 398: Many men who have become so-called “Ultra Successful”, we have learned that they’ve taken advantage of their wealth, their power and their influence in HORRIBLE ways. However, for you, an up and coming new edition of a man who has done his work, who has healed and knows his self-worth, the question is, what is driving you towards “success” in life? In this episode, I distill down the attributes of the “Ultra Successful” version 1.0 versus the 2.0 version that you must become. Hope you enjoy! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 398: Many men who have become so-called “Ultra Successful”, we have learned that they’ve taken advantage of their wealth, their power and their influence in HORRIBLE ways. However, for you, an up and coming new edition of a man who has done his work, who has healed and knows his self-worth, the question is, what is driving you towards “success” in life? In this episode, I distill down the attributes of the “Ultra Successful” version 1.0 versus the 2.0 version that you must become. Hope you enjoy! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 397: In this episode you’ll learn about…</p><ul><li>Madoff: The Monster of Wall Street. (0:46)</li><li>Rather be a liar than be a failure. (5:19)</li><li>Win or why even try? (10:14)</li><li>Your emotional integrity is everything. (14:54)</li><li>What’s required of becoming a King! (18:51)</li></ul>
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      <pubDate>Mon, 9 Jan 2023 07:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Episode 397: In this episode you’ll learn about…</p><ul><li>Madoff: The Monster of Wall Street. (0:46)</li><li>Rather be a liar than be a failure. (5:19)</li><li>Win or why even try? (10:14)</li><li>Your emotional integrity is everything. (14:54)</li><li>What’s required of becoming a King! (18:51)</li></ul>
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      <itunes:title>What&apos;s Better, Lying or Failing?</itunes:title>
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      <itunes:summary>Episode 397: We as men often find ourselves caught between the pressure to produce and the fear that keeps us from achieving it. In this episode, I dive into a recent docu-series that was just released on Netflix, all about Bernie Madoff’s life and ultimate downfall. It’s gripping and relatable about the extent some “nice guys” will go to to please others, while choosing the path of dishonesty over a life of failure. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 397: We as men often find ourselves caught between the pressure to produce and the fear that keeps us from achieving it. In this episode, I dive into a recent docu-series that was just released on Netflix, all about Bernie Madoff’s life and ultimate downfall. It’s gripping and relatable about the extent some “nice guys” will go to to please others, while choosing the path of dishonesty over a life of failure. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 396: In this episode you’ll learn about…</p><ul><li>Time to level up. (0:46)</li><li>What do you do to avoid & distract? (6:28)</li><li>Eliminating distractions. (13:19)</li><li>Setting healthy boundaries. (20:05)</li><li>What is your “One Thing” that needs to improve? (25:56)</li></ul>
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      <pubDate>Mon, 2 Jan 2023 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
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      <content:encoded><![CDATA[<p>Episode 396: In this episode you’ll learn about…</p><ul><li>Time to level up. (0:46)</li><li>What do you do to avoid & distract? (6:28)</li><li>Eliminating distractions. (13:19)</li><li>Setting healthy boundaries. (20:05)</li><li>What is your “One Thing” that needs to improve? (25:56)</li></ul>
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      <itunes:title>What&apos;s Your &quot;One Thing&quot; for 2023</itunes:title>
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      <itunes:summary>Episode 396: The first episode of 2023 and we’re jumping right into focusing on what area of your life that needs some massive growth this year. Truth be told, we have an opportunity to set a new higher standard, every single second of every single day…however the beginning of a new year is always a great time to reflect. In this episode, I give the listener viable action steps on how you can massively improve your life this year and what needs to happen to hold yourself accountable to that new level you’re committed to playing at! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 396: The first episode of 2023 and we’re jumping right into focusing on what area of your life that needs some massive growth this year. Truth be told, we have an opportunity to set a new higher standard, every single second of every single day…however the beginning of a new year is always a great time to reflect. In this episode, I give the listener viable action steps on how you can massively improve your life this year and what needs to happen to hold yourself accountable to that new level you’re committed to playing at! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <pubDate>Mon, 26 Dec 2022 07:00:00 +0000</pubDate>
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      <link>https://the-johnny-king-show.simplecast.com/episodes/the-secret-to-creating-lasting-wealth-MHwy4l6e</link>
      <content:encoded><![CDATA[<p>Episode 395: In this episode you’ll learn about…</p><ul><li>Cold weather can’t keep us down. (0:46)</li><li>Breaking out of old patterns. (5:35)</li><li>Creating space for what it is you want. (11:44)</li><li>What’s your focus for 2023? (15:58)</li><li>Strategies for creating greater abundance. (21:17)</li></ul>
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      <itunes:title>The Secret to Creating Lasting Wealth</itunes:title>
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      <itunes:summary>Episode 395: When we’re in need of “more”, that presupposes that you don’t already have what you need to be happy. But what if there was another way of creating wealth and abundance in your life? In this episode, I discuss a couple of different strategies to tap into greater levels of abundance thinking, along with the antidote to scarcity. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 395: When we’re in need of “more”, that presupposes that you don’t already have what you need to be happy. But what if there was another way of creating wealth and abundance in your life? In this episode, I discuss a couple of different strategies to tap into greater levels of abundance thinking, along with the antidote to scarcity. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <pubDate>Mon, 19 Dec 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
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      <content:encoded><![CDATA[<p>Episode 394: In this episode you’ll learn about…</p><ul><li>Have you dreamed of starting your own business? (1:14)</li><li>Does a business owner ever work? (7:51)</li><li>What is the purpose of money? (14:37)</li><li>Build vs Buying a business: Plus vs Minus. (21:46)</li><li>When is the right time to hire some support! (29:01)</li></ul>
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      <itunes:title>14 Reason Why NOT to Start a Business!</itunes:title>
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      <itunes:duration>00:36:00</itunes:duration>
      <itunes:summary>Episode 394: If you’re an entrepreneur or have ever thought about starting your own business, this is an episode you won’t want to miss. Codie Sanchez is someone on Instagram that I’ve been following for a couple years. She’s been a huge positive influence on my entrepreneurial journey and a recent post of her’s inspired this episode. I hope you’re ready for the real, raw and uncut truth about being a business owner. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 394: If you’re an entrepreneur or have ever thought about starting your own business, this is an episode you won’t want to miss. Codie Sanchez is someone on Instagram that I’ve been following for a couple years. She’s been a huge positive influence on my entrepreneurial journey and a recent post of her’s inspired this episode. I hope you’re ready for the real, raw and uncut truth about being a business owner. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 393: In this episode you’ll learn about…</p><ul><li>From Feelings to being Fiscally Savage. (0:46)</li><li>Crafting a powerful financial vision. (10:54)</li><li>Facing the mirror. (19:48)</li><li>You’re worth more than that. (30:17)</li><li>Raising your standards! (38:21)</li></ul><p><a href="https://fiscallysavage.com/">Fiscally Savage Website</a><br /><a href="https://www.instagram.com/fiscallysavage/">Fiscally Savage on IG</a></p>
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      <pubDate>Mon, 12 Dec 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/fiscally-savage-with-dylan-bain-H3gf9aPz</link>
      <content:encoded><![CDATA[<p>Episode 393: In this episode you’ll learn about…</p><ul><li>From Feelings to being Fiscally Savage. (0:46)</li><li>Crafting a powerful financial vision. (10:54)</li><li>Facing the mirror. (19:48)</li><li>You’re worth more than that. (30:17)</li><li>Raising your standards! (38:21)</li></ul><p><a href="https://fiscallysavage.com/">Fiscally Savage Website</a><br /><a href="https://www.instagram.com/fiscallysavage/">Fiscally Savage on IG</a></p>
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      <itunes:title>Fiscally Savage with Dylan Bain</itunes:title>
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      <itunes:summary>Episode 393: In the past eight years, today’s episode guest Dylan Bain, has gone from food stamps to financial sovereignty down a path that involved five jobs, four addresses, three degrees, two kids, and one vision of an amazing life. He has learned how to live, love, lead, and learn with his wife and raise our kids through all the challenges of those times. Now, in addition to working as a CPA, he runs Fiscally Savage, a financial coaching practice focused on the emotions of money, budgets as statements of shared values, and how to take control of your financial life and live free! Join me for this powerful episode! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 393: In the past eight years, today’s episode guest Dylan Bain, has gone from food stamps to financial sovereignty down a path that involved five jobs, four addresses, three degrees, two kids, and one vision of an amazing life. He has learned how to live, love, lead, and learn with his wife and raise our kids through all the challenges of those times. Now, in addition to working as a CPA, he runs Fiscally Savage, a financial coaching practice focused on the emotions of money, budgets as statements of shared values, and how to take control of your financial life and live free! Join me for this powerful episode! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>When We&apos;re Not Feeling Worthy of Love</title>
      <description><![CDATA[<p>Episode 392: In this episode you’ll learn about…</p><ul><li>Smartless. (0:46)</li><li>Be careful by how you judge success. (6:34)</li><li>How we weaponize our trauma. (13:58)</li><li>How quickly can we recover from our triggers. (20:54)</li><li>Opening your heart to more love & abundance. (28:24)</li></ul>
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      <pubDate>Mon, 5 Dec 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
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      <content:encoded><![CDATA[<p>Episode 392: In this episode you’ll learn about…</p><ul><li>Smartless. (0:46)</li><li>Be careful by how you judge success. (6:34)</li><li>How we weaponize our trauma. (13:58)</li><li>How quickly can we recover from our triggers. (20:54)</li><li>Opening your heart to more love & abundance. (28:24)</li></ul>
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      <itunes:title>When We&apos;re Not Feeling Worthy of Love</itunes:title>
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      <itunes:summary>Episode 392: When you don’t feel like you’re enough and that you aren’t loved, it’s very natural for you to slip into a victim story about how challenging life is. And yet, the only thing we truly have control over on a moment-to-moment basis is your own thoughts. In your journey to Becoming Kings in your life, you MUST learn to reframe life’s disappointments and trauma, and weaponize them for the betterment of yourself and those around you. This episode gives you various insights into how to continue the healing journey of experiencing self-love. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 392: When you don’t feel like you’re enough and that you aren’t loved, it’s very natural for you to slip into a victim story about how challenging life is. And yet, the only thing we truly have control over on a moment-to-moment basis is your own thoughts. In your journey to Becoming Kings in your life, you MUST learn to reframe life’s disappointments and trauma, and weaponize them for the betterment of yourself and those around you. This episode gives you various insights into how to continue the healing journey of experiencing self-love. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>How to Increase Lean Muscle Mass</title>
      <description><![CDATA[<p>Episode 391: In this episode you’ll learn about…</p><ul><li>Secrets to increasing your lean muscle mass. (0:46)</li><li>Triceps are key. (6:06)</li><li>Being overly lean can be unhealthy. (11:45)</li><li>Consistency is paramount. (17:12)</li><li>Lose fat first, then gain lean muscle. (22:27)</li></ul>
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      <pubDate>Mon, 28 Nov 2022 07:00:00 +0000</pubDate>
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      <link>https://the-johnny-king-show.simplecast.com/episodes/how-to-increase-lean-muscle-mass-H0a_Fxz0</link>
      <content:encoded><![CDATA[<p>Episode 391: In this episode you’ll learn about…</p><ul><li>Secrets to increasing your lean muscle mass. (0:46)</li><li>Triceps are key. (6:06)</li><li>Being overly lean can be unhealthy. (11:45)</li><li>Consistency is paramount. (17:12)</li><li>Lose fat first, then gain lean muscle. (22:27)</li></ul>
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      <itunes:title>How to Increase Lean Muscle Mass</itunes:title>
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      <itunes:duration>00:27:31</itunes:duration>
      <itunes:summary>Episode 391: Whether you’re a teenager in high school or you’re a mid-forty year old who has never been proud of his physique, then this episode is for you. I was asked recently by a friend about how he and his 14 yr old son could put on more lean muscle, to get better shoulders, biceps and triceps. And what I told him, is what I explained in this episode of the podcast. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 391: Whether you’re a teenager in high school or you’re a mid-forty year old who has never been proud of his physique, then this episode is for you. I was asked recently by a friend about how he and his 14 yr old son could put on more lean muscle, to get better shoulders, biceps and triceps. And what I told him, is what I explained in this episode of the podcast. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>Dialing in the Happy Hustle with Cary Jack</title>
      <description><![CDATA[<p>Episode 390: In this episode you’ll learn about…</p><ul><li>Cary Jack in the House! (0:46)</li><li>Defining moments in life. (7:27)</li><li>Soul Mappin assessment. (16:48)</li><li>Impactful work. (27:49)</li><li>Life audit. (36:51)</li><li>Montana Men’s Mastermind. (42:26)</li></ul><p><a href="http://thehappyhustlebook.com">Get Cary Jack’s Book, The Happy Hustle</a><br /><a href="https://www.facebook.com/SirCaryJack">Cary Jack on Facebook</a><br /><a href="https://caryjack.com/">Cary Jack’s Website</a><br /><a href="https://www.instagram.com/cary__jack/">Cary Jack on IG</a><br /><a href="https://twitter.com/thehappyhustle">Cary Jack on Twitter</a><br /><a href="https://www.linkedin.com/in/cary-jack-kendzior">Cary Jack on LinkedIn</a></p>
]]></description>
      <pubDate>Mon, 21 Nov 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/dialing-in-the-happy-hustle-with-cary-jack-k2JX1b0p</link>
      <content:encoded><![CDATA[<p>Episode 390: In this episode you’ll learn about…</p><ul><li>Cary Jack in the House! (0:46)</li><li>Defining moments in life. (7:27)</li><li>Soul Mappin assessment. (16:48)</li><li>Impactful work. (27:49)</li><li>Life audit. (36:51)</li><li>Montana Men’s Mastermind. (42:26)</li></ul><p><a href="http://thehappyhustlebook.com">Get Cary Jack’s Book, The Happy Hustle</a><br /><a href="https://www.facebook.com/SirCaryJack">Cary Jack on Facebook</a><br /><a href="https://caryjack.com/">Cary Jack’s Website</a><br /><a href="https://www.instagram.com/cary__jack/">Cary Jack on IG</a><br /><a href="https://twitter.com/thehappyhustle">Cary Jack on Twitter</a><br /><a href="https://www.linkedin.com/in/cary-jack-kendzior">Cary Jack on LinkedIn</a></p>
]]></content:encoded>
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      <itunes:title>Dialing in the Happy Hustle with Cary Jack</itunes:title>
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      <itunes:summary>Episode 390: As a biohacking human performance expert Cary Jack has coached Elite Entrepreneurs, Professional Athletes, Olympic Gold Medalists, Stanley Cup Winners, Fortune 500 CEO’s and many others. Cary Jack is a lifestyle entrepreneur, author, podcast host, professional actor/model, biohacker, eco-warrior, martial artist, and humanitarian striving to make a positive impact on this planet. Cary Jack is the founder of The Happy Hustle, whose mission is to educate, inspire, and entertain, while reminding you to enjoy the journey, not just the destination, as you Happy Hustle for a life of passion and purpose. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 390: As a biohacking human performance expert Cary Jack has coached Elite Entrepreneurs, Professional Athletes, Olympic Gold Medalists, Stanley Cup Winners, Fortune 500 CEO’s and many others. Cary Jack is a lifestyle entrepreneur, author, podcast host, professional actor/model, biohacker, eco-warrior, martial artist, and humanitarian striving to make a positive impact on this planet. Cary Jack is the founder of The Happy Hustle, whose mission is to educate, inspire, and entertain, while reminding you to enjoy the journey, not just the destination, as you Happy Hustle for a life of passion and purpose. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>Healing Unresolved Trauma</title>
      <description><![CDATA[<p>Episode 389: In this episode you’ll learn about…</p><ul><li>Life kicks you in the nuts sometimes. (0:46)</li><li>What works vs what doesn’t. (4:52)</li><li>Suffering. (9:07)</li><li>Divorce yourself from your trauma. (13:44)</li><li>The sickness of unresolved trauma. (17:40)</li></ul>
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      <pubDate>Mon, 14 Nov 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/healing-unresolved-trauma-_gPJqw0O</link>
      <content:encoded><![CDATA[<p>Episode 389: In this episode you’ll learn about…</p><ul><li>Life kicks you in the nuts sometimes. (0:46)</li><li>What works vs what doesn’t. (4:52)</li><li>Suffering. (9:07)</li><li>Divorce yourself from your trauma. (13:44)</li><li>The sickness of unresolved trauma. (17:40)</li></ul>
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      <itunes:title>Healing Unresolved Trauma</itunes:title>
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      <itunes:summary>Episode 389: Unresolved trauma in your life will wreak havoc constantly until it is healed. This episode discusses the ways it impacts our lives and the various resources available to you to seek healing. I hope you check out this extremely important episode! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 389: Unresolved trauma in your life will wreak havoc constantly until it is healed. This episode discusses the ways it impacts our lives and the various resources available to you to seek healing. I hope you check out this extremely important episode! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>Your Opportunity to Find Fulfillment</title>
      <description><![CDATA[<p>Episode 388: In this episode you’ll learn about…</p><ul><li>Dialing in your 6 Human Needs. (0:46)</li><li>What am I ACTUALLY here for? (7:00)</li><li>If you’re unhappy, do this! (13:38)</li><li>How are you getting your needs met? (19:23)</li><li>Taking my own medicine. (23:35)</li></ul>
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      <pubDate>Mon, 7 Nov 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/your-opportunity-to-find-fulfillment-rMOHWDT6</link>
      <content:encoded><![CDATA[<p>Episode 388: In this episode you’ll learn about…</p><ul><li>Dialing in your 6 Human Needs. (0:46)</li><li>What am I ACTUALLY here for? (7:00)</li><li>If you’re unhappy, do this! (13:38)</li><li>How are you getting your needs met? (19:23)</li><li>Taking my own medicine. (23:35)</li></ul>
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      <itunes:summary>Episode 388: Finding purpose and fulfillment can often feel like an elusive proposition in today’s society. When it’s so easy to take for granted our quality of life, it can leave many men scratching their heads wondering what is this all about anyway? In this episode, I offer a simple exercise that will support you in your search for happiness and fulfillment in life. Hope you take a listen and don’t forget to grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 388: Finding purpose and fulfillment can often feel like an elusive proposition in today’s society. When it’s so easy to take for granted our quality of life, it can leave many men scratching their heads wondering what is this all about anyway? In this episode, I offer a simple exercise that will support you in your search for happiness and fulfillment in life. Hope you take a listen and don’t forget to grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 387: In this episode you’ll learn about…</p><ul><li>From Bali to Denver. (0:46)</li><li>Stepping into your warrior archetype. (8:29)</li><li>How does a man claim his sovereignty? (20:42)</li><li>The importance of mirroring in men’s work. (29:46)</li><li>Why do men’s retreats and workshops? (36:48)</li><li>The path of a King never ends. (45:22)</li></ul><p><a href="https://temple-coaching.com/">Terence Carfrae’s Website</a></p><p><a href="https://www.instagram.com/templecoaching/">Terence Carfrae on Instagram</a></p>
]]></description>
      <pubDate>Mon, 31 Oct 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-path-of-a-king-with-terence-carfrae-MztKIa4z</link>
      <content:encoded><![CDATA[<p>Episode 387: In this episode you’ll learn about…</p><ul><li>From Bali to Denver. (0:46)</li><li>Stepping into your warrior archetype. (8:29)</li><li>How does a man claim his sovereignty? (20:42)</li><li>The importance of mirroring in men’s work. (29:46)</li><li>Why do men’s retreats and workshops? (36:48)</li><li>The path of a King never ends. (45:22)</li></ul><p><a href="https://temple-coaching.com/">Terence Carfrae’s Website</a></p><p><a href="https://www.instagram.com/templecoaching/">Terence Carfrae on Instagram</a></p>
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      <itunes:title>The Path of a King with Terence Carfrae</itunes:title>
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      <itunes:summary>Episode 387: Terence Carfrae is a man who is in the trenches, doing work not only with other men, but also deep in his own process of becoming a king. He’s a Men&apos;s coach and mentor as well as workshop and retreat facilitator for men. He has extensive experience as a coach of multiple modalities, ranging from functional medicine and orthopedic rehabilitation, but has found his calling in the past 10 years in the field of men&apos;s empowerment. This is a hugely impactful episode that you won’t want to miss! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 387: Terence Carfrae is a man who is in the trenches, doing work not only with other men, but also deep in his own process of becoming a king. He’s a Men&apos;s coach and mentor as well as workshop and retreat facilitator for men. He has extensive experience as a coach of multiple modalities, ranging from functional medicine and orthopedic rehabilitation, but has found his calling in the past 10 years in the field of men&apos;s empowerment. This is a hugely impactful episode that you won’t want to miss! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 386: In this episode you’ll learn about…</p><ul><li>A firm foundation vs a house of cards. (0:46)</li><li>What type of house are you building? (5:45)</li><li>When the storms come, will you be ready? (11:26)</li><li>It’s time to step up! (16:19)</li><li>What’s the end game? (20:31)</li></ul>
]]></description>
      <pubDate>Mon, 24 Oct 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/build-upon-a-strong-foundation-7D7xvlAz</link>
      <content:encoded><![CDATA[<p>Episode 386: In this episode you’ll learn about…</p><ul><li>A firm foundation vs a house of cards. (0:46)</li><li>What type of house are you building? (5:45)</li><li>When the storms come, will you be ready? (11:26)</li><li>It’s time to step up! (16:19)</li><li>What’s the end game? (20:31)</li></ul>
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      <itunes:summary>Episode 386: How long does it take to build something compared to how long it takes to burn it down? In my experience with real estate, demolition day was always so much fun and yet with it, comes a very useful analogy for how we as Kings must live our lives. It’s easy to allow life’s opportunities to pass you by, especially if you aren’t prepared for when you are called upon as a leader. This episode is about not allowing yourself to be caught off guard but to put forth the effort to build your life as a King upon a firm foundation. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 386: How long does it take to build something compared to how long it takes to burn it down? In my experience with real estate, demolition day was always so much fun and yet with it, comes a very useful analogy for how we as Kings must live our lives. It’s easy to allow life’s opportunities to pass you by, especially if you aren’t prepared for when you are called upon as a leader. This episode is about not allowing yourself to be caught off guard but to put forth the effort to build your life as a King upon a firm foundation. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>The Importance of Boundaries</title>
      <description><![CDATA[<p>Episode 385: In this episode you’ll learn about…</p><ul><li>Thank God for relationships. (0:46)</li><li>The importance of self-esteem. (5:23)</li><li>Being clean of each other’s boundaries. (10:56)</li><li>Relating is the juice of life. (15:49)</li><li>The intimate relationship between boundaries & self-esteem. (20:28)</li></ul>
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      <pubDate>Mon, 17 Oct 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-importance-of-boundaries-x2ac1BIg</link>
      <content:encoded><![CDATA[<p>Episode 385: In this episode you’ll learn about…</p><ul><li>Thank God for relationships. (0:46)</li><li>The importance of self-esteem. (5:23)</li><li>Being clean of each other’s boundaries. (10:56)</li><li>Relating is the juice of life. (15:49)</li><li>The intimate relationship between boundaries & self-esteem. (20:28)</li></ul>
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      <itunes:title>The Importance of Boundaries</itunes:title>
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      <itunes:summary>Episode 385: As it relates to sporting events, players are encouraged to know the rules and boundaries of the game so that they know how to win. And in relationships, it’s very much the same. Knowing both your own and the boundaries of the person you’re in relationship with, allows you to understand how to create win-win experiences. This episode focuses on the topic and some recent distinctions I’ve made in my personal life that I hope will benefit you in yours! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 385: As it relates to sporting events, players are encouraged to know the rules and boundaries of the game so that they know how to win. And in relationships, it’s very much the same. Knowing both your own and the boundaries of the person you’re in relationship with, allows you to understand how to create win-win experiences. This episode focuses on the topic and some recent distinctions I’ve made in my personal life that I hope will benefit you in yours! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>Courageously Confronting Men with Chris Bale</title>
      <description><![CDATA[<p>Episode 384: In this episode you’ll learn about…</p><ul><li>The ripple effect of poor programing. (1:42)</li><li>The full exposure of men. (12:45)</li><li>The requests of safety. (26:25)</li><li>Confronting truth. (39:55)</li><li>Being with what is. (48:46)</li><li>Chris’s edge of where work is required. (57:20)</li></ul><p><a href="https://www.awakenedintent.com/">Chris Bale’s Website</a></p><p><a href="https://www.instagram.com/chrisbaleawakened/">Chris Bale on Instagram</a></p>
]]></description>
      <pubDate>Mon, 10 Oct 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/courageously-confronting-men-with-chris-bale-hBw393XR</link>
      <content:encoded><![CDATA[<p>Episode 384: In this episode you’ll learn about…</p><ul><li>The ripple effect of poor programing. (1:42)</li><li>The full exposure of men. (12:45)</li><li>The requests of safety. (26:25)</li><li>Confronting truth. (39:55)</li><li>Being with what is. (48:46)</li><li>Chris’s edge of where work is required. (57:20)</li></ul><p><a href="https://www.awakenedintent.com/">Chris Bale’s Website</a></p><p><a href="https://www.instagram.com/chrisbaleawakened/">Chris Bale on Instagram</a></p>
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      <itunes:title>Courageously Confronting Men with Chris Bale</itunes:title>
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      <itunes:duration>01:07:02</itunes:duration>
      <itunes:summary>Episode 384: Chris Bale is an Internationally-known Spiritual Mentor, and Master Energy-Worker. Over the years Chris has gathered an extensive amount of experiential understanding on the masculine and feminine energies, and shares his knowledge in his own unique voice, to assist and guide others into deeper consciousness and embodiment - Offering potent mentoring for men, and transformative Energy work sessions for women. This episode is crazy powerful and one of my favorites. I hope you enjoy it as much as I did recording it! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
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      <title>How to Combat Loneliness</title>
      <description><![CDATA[<p>Episode 383: In this episode you’ll learn about…</p><ul><li>Just another brother on the path towards healing. (0:46)</li><li>Finding greater depths of self-esteem. (6:46)</li><li>Moving energy out of you. (13:53)</li><li>Who’s got MY back? Anyone? (21:02)</li><li>Anything is possible through Love. (27:25)</li></ul>
]]></description>
      <pubDate>Mon, 3 Oct 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-to-combat-loneliness-_lmtObEc</link>
      <content:encoded><![CDATA[<p>Episode 383: In this episode you’ll learn about…</p><ul><li>Just another brother on the path towards healing. (0:46)</li><li>Finding greater depths of self-esteem. (6:46)</li><li>Moving energy out of you. (13:53)</li><li>Who’s got MY back? Anyone? (21:02)</li><li>Anything is possible through Love. (27:25)</li></ul>
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      <itunes:title>How to Combat Loneliness</itunes:title>
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      <itunes:duration>00:34:03</itunes:duration>
      <itunes:summary>Episode 383: What’s the difference between loneliness and being alone? One is a fact while the other is a victim story. In this episode, I dive into my own battles with loneliness and the tools and strategies I’ve been taking to combat and heal my limiting beliefs in this area of my life. If you struggle with loneliness, this episode is for you! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 383: What’s the difference between loneliness and being alone? One is a fact while the other is a victim story. In this episode, I dive into my own battles with loneliness and the tools and strategies I’ve been taking to combat and heal my limiting beliefs in this area of my life. If you struggle with loneliness, this episode is for you! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <pubDate>Mon, 26 Sep 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/strip-your-life-of-distractions-8SC8tkGi</link>
      <content:encoded><![CDATA[<p>Episode 382: In this episode you’ll learn about…</p><ul><li>JK back in the HOUSE! (0:46)</li><li>Making a voyage back in 1620. (4:18)</li><li>The US is so young comparatively. (9:09)</li><li>What IS boredom really telling us? (13:58)</li><li>Breaking free from the mundane. (18:13)</li></ul>
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      <itunes:title>Strip Your Life of Distractions</itunes:title>
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      <itunes:summary>Episode 382: The beauty of traveling is that it takes one out of their normal routines and away from their normal distractions. Breaking free from the mundane can be liberating and it can also be scary, because oftentimes what’s beneath the distractions and routine, are thoughts and emotions that we don’t want to experience. So in this episode, I discuss the challenges and opportunities that come as a result of stripping your life from comfortable distractions. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 382: The beauty of traveling is that it takes one out of their normal routines and away from their normal distractions. Breaking free from the mundane can be liberating and it can also be scary, because oftentimes what’s beneath the distractions and routine, are thoughts and emotions that we don’t want to experience. So in this episode, I discuss the challenges and opportunities that come as a result of stripping your life from comfortable distractions. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <pubDate>Mon, 19 Sep 2022 06:00:00 +0000</pubDate>
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      <link>https://the-johnny-king-show.simplecast.com/episodes/lessons-learned-from-abroad-zmgV3kn8</link>
      <content:encoded><![CDATA[<p>Episode 381: In this episode you’ll learn about…</p><ul><li>Live, onsite in Athens, Greece. (0:46)</li><li>If you don’t want longevity, no one is forcing it upon you. (5:08)</li><li>It’s now or never brother! (10:22)</li><li>What is your motivation? (14:28)</li><li>Don’t rationalize non-action. (18:42)</li></ul>
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      <itunes:title>Lessons Learned from Abroad</itunes:title>
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      <itunes:summary>Episode 381: I’ve spent the last several weeks traveling Italy from the north, all the way down to the Amalfi Coast in the south. And now, I’ve recorded this episode from Athens, Greece where I aim to impart upon you some valuable insights I’ve learned from this time in Europe. So sit back, relax and enjoy this “on sight” podcast adventure from downtown Athens. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 381: I’ve spent the last several weeks traveling Italy from the north, all the way down to the Amalfi Coast in the south. And now, I’ve recorded this episode from Athens, Greece where I aim to impart upon you some valuable insights I’ve learned from this time in Europe. So sit back, relax and enjoy this “on sight” podcast adventure from downtown Athens. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 381: In this episode you’ll learn about…</p><ul><li>Men & Intimacy Challenges. (1:53)</li><li>Connecting with your emotional needs. (12:05)</li><li>The effects of a dysregulated nervous system. (23:35)</li><li>What are you really avoiding in life? (35:05)</li><li>The gym comparison. (45:24)</li></ul><p>Connect with Elise on her website here: <a href="https://www.elisemicheals.com/">https://www.elisemicheals.com/</a></p>
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      <pubDate>Mon, 12 Sep 2022 06:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Episode 381: In this episode you’ll learn about…</p><ul><li>Men & Intimacy Challenges. (1:53)</li><li>Connecting with your emotional needs. (12:05)</li><li>The effects of a dysregulated nervous system. (23:35)</li><li>What are you really avoiding in life? (35:05)</li><li>The gym comparison. (45:24)</li></ul><p>Connect with Elise on her website here: <a href="https://www.elisemicheals.com/">https://www.elisemicheals.com/</a></p>
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      <itunes:title>Helping Men Find Purpose &amp; Passion with Elise Micheals</itunes:title>
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      <itunes:summary>Episode 381: As a man, you are more than &quot;Being successful&quot;, &quot;changing tires&quot; or &quot;chopping wood&quot;. Elise Micheals is a men&apos;s mental health coach that helps men find purpose and passion again by healing subconscious trauma. It’s always fascinating to sit down with an expert like Elise to get her unique perspective on the challenges of current day men in society. This is an episode you won’t want to miss! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
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      <description><![CDATA[<p>Episode 379: In this episode you’ll learn about…</p><ul><li>Alex’s accident & how his world changed overnight. (1:02)</li><li>The world doesn’t need another passionless man. (12:32)</li><li>The pursuit of self-mastery. (28:03)</li><li>How important is communication? (44:16)</li><li>Self-improvement is instrumental to improving sales skills. (56:42)</li><li>Becoming more effective communicators. (1:05:44)</li></ul><p>Connect with Alex at his website: <a href="http://www.evolveleadership.co">www.evolveleadership.co</a></p>
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      <pubDate>Mon, 5 Sep 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
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      <content:encoded><![CDATA[<p>Episode 379: In this episode you’ll learn about…</p><ul><li>Alex’s accident & how his world changed overnight. (1:02)</li><li>The world doesn’t need another passionless man. (12:32)</li><li>The pursuit of self-mastery. (28:03)</li><li>How important is communication? (44:16)</li><li>Self-improvement is instrumental to improving sales skills. (56:42)</li><li>Becoming more effective communicators. (1:05:44)</li></ul><p>Connect with Alex at his website: <a href="http://www.evolveleadership.co">www.evolveleadership.co</a></p>
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      <itunes:title>Becoming A Master of Communication &amp; Sales with Alex Resnick</itunes:title>
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      <itunes:summary>Episode 379: Alex Resnick is the Founder &amp; President of Evolve Leadership, providing communication skills training &amp; sales consulting to businesses and individuals. Before Evolve, Alex spent 14 years in sales, consulting and training across the startup and corporate worlds. Despite the great experience, he still felt stuck in his career. Then in 2015, Alex was in a car accident that acted as a major wake-up call. A few weeks later he quit his corporate job, became obsessed with personal growth &amp; self discovery, finding his ideal career path and designing an intentional life around it. Fascinated by psychology, human behavior, and business, Alex discovered his true passion helping businesses and individuals get good at communicating and selling. I hope you enjoy this awesome interview with Alex Resnick! And don’t forget to grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 379: Alex Resnick is the Founder &amp; President of Evolve Leadership, providing communication skills training &amp; sales consulting to businesses and individuals. Before Evolve, Alex spent 14 years in sales, consulting and training across the startup and corporate worlds. Despite the great experience, he still felt stuck in his career. Then in 2015, Alex was in a car accident that acted as a major wake-up call. A few weeks later he quit his corporate job, became obsessed with personal growth &amp; self discovery, finding his ideal career path and designing an intentional life around it. Fascinated by psychology, human behavior, and business, Alex discovered his true passion helping businesses and individuals get good at communicating and selling. I hope you enjoy this awesome interview with Alex Resnick! And don’t forget to grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 378: In this episode you’ll learn about…</p><ul><li>Let’s talk about freedom. (0:46)</li><li>An 11 year old’s decision. (4:06)</li><li>When a vax is a not a vaccination. (8:21)</li><li>Beware of supplements. (12:28)</li><li>Read labels and do your own research. (16:13)</li></ul>
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      <pubDate>Mon, 29 Aug 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/freedom-is-not-free-at-all-Wazeg4FB</link>
      <content:encoded><![CDATA[<p>Episode 378: In this episode you’ll learn about…</p><ul><li>Let’s talk about freedom. (0:46)</li><li>An 11 year old’s decision. (4:06)</li><li>When a vax is a not a vaccination. (8:21)</li><li>Beware of supplements. (12:28)</li><li>Read labels and do your own research. (16:13)</li></ul>
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      <itunes:summary>Episode 378: Did you know that a lot of foods that we ingest as Americans are prohibited from being sold in other countries around the world, due to how unhealthy they are? When it comes to experiencing freedom, first and foremost, you must take responsibility for achieving physical freedom and you cannot just blindly trust any expert, guru or the government for that matter. Freedom comes at a cost and I don’t want it to come at the cost of your health. This episode dives into some strategies I would recommend you do when it comes to researching what goes into your body. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 378: Did you know that a lot of foods that we ingest as Americans are prohibited from being sold in other countries around the world, due to how unhealthy they are? When it comes to experiencing freedom, first and foremost, you must take responsibility for achieving physical freedom and you cannot just blindly trust any expert, guru or the government for that matter. Freedom comes at a cost and I don’t want it to come at the cost of your health. This episode dives into some strategies I would recommend you do when it comes to researching what goes into your body. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 377: In this episode you’ll learn about…</p><ul><li>Mexico vs Montezuma. (0:46)</li><li>Creating a lifestyle of a King. (8:48)</li><li>Infusing pain into the story you’re telling. (22:09)</li><li>Are you a writer? (34:42)</li><li>Digging into the book writing challenge. (44:20)</li><li>Being rebellious with your morning routine. (54:56)</li></ul><p>Pick up Joshua’s newest book here: <a href="http://www.createfirstconsumesecond.com">Create First, Consume Second</a></p>
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      <pubDate>Mon, 22 Aug 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/writing-a-1-best-seller-with-joshua-sprague-7yBlXpPo</link>
      <content:encoded><![CDATA[<p>Episode 377: In this episode you’ll learn about…</p><ul><li>Mexico vs Montezuma. (0:46)</li><li>Creating a lifestyle of a King. (8:48)</li><li>Infusing pain into the story you’re telling. (22:09)</li><li>Are you a writer? (34:42)</li><li>Digging into the book writing challenge. (44:20)</li><li>Being rebellious with your morning routine. (54:56)</li></ul><p>Pick up Joshua’s newest book here: <a href="http://www.createfirstconsumesecond.com">Create First, Consume Second</a></p>
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      <itunes:summary>Episode 377: Joshua Sprague is a bestselling author, skier, dad, husband, and the Creator of The 30 Day Book Writing Challenge™ which has helped over 8500 students write high quality non-fiction books really fast. So if you’ve ever wondered what it takes to write a best selling book…look no further and tune into this episode where I sit down with MY book writing coach, Joshua Sprague. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 377: Joshua Sprague is a bestselling author, skier, dad, husband, and the Creator of The 30 Day Book Writing Challenge™ which has helped over 8500 students write high quality non-fiction books really fast. So if you’ve ever wondered what it takes to write a best selling book…look no further and tune into this episode where I sit down with MY book writing coach, Joshua Sprague. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 376: In this episode you’ll learn about…</p><ul><li>Taking time to self-audit. (0:46)</li><li>What you resist, persists. (5:32)</li><li>Alex Hormozi’s teaching. (11:02)</li><li>Get to instead of Have to. (17:13)</li><li>Educate with the intent to leverage others. (22:05)</li></ul><p>Alex Hormozi’s video: <a href="https://www.youtube.com/watch?v=i7O-XkhcLiA">How I’m PASSING $10,000,000 per month…using opportunities vehicles..</a></p>
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      <pubDate>Tue, 16 Aug 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
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      <content:encoded><![CDATA[<p>Episode 376: In this episode you’ll learn about…</p><ul><li>Taking time to self-audit. (0:46)</li><li>What you resist, persists. (5:32)</li><li>Alex Hormozi’s teaching. (11:02)</li><li>Get to instead of Have to. (17:13)</li><li>Educate with the intent to leverage others. (22:05)</li></ul><p>Alex Hormozi’s video: <a href="https://www.youtube.com/watch?v=i7O-XkhcLiA">How I’m PASSING $10,000,000 per month…using opportunities vehicles..</a></p>
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      <itunes:summary>Episode 376: Doctors, Lawyers, Musicians, Actors, Athletes are all the professions where an individual makes the most money depending on their level of talent. However, the common theme for all of them is that their income is still dependent upon showing up. Those that are MOST free, are the ones who figure out how to create leverage in their lives. They use their skill sets to be able to create abundance in all areas, in their pursuit of becoming kings. This episode is all about how to work smarter and not harder in creating the life of your dreams. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
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      <pubDate>Mon, 8 Aug 2022 06:00:00 +0000</pubDate>
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      <pubDate>Mon, 1 Aug 2022 06:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Episode 373: In this episode you’ll learn about…</p><ul><li>25 years of experience adding value. (0:53)</li><li>Being knocked off the throne. (9:55)</li><li>The benefit of doing your own work. (19:31)</li><li>You may make a mistake but you are NOT a mistake. (27:52)</li><li>Being a non-judgmental support. (36:08)</li><li>Embodying self-love rep over rep. (42:41)</li></ul><p>Get THE BOOK HERE <a href="https://centerpointfs.org/upcoming-book">https://centerpointfs.org/upcoming-book</a>!</p>
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      <itunes:summary>Episode 372: Getting away from the normal day-to-day, can often create enough space for one to re-evaluate life. Whether it’s a weekend retreat, vacation, solo in nature, whathaveyou, time away from your typical daily distractions can be healthy. In this episode, I talk about the process of how it’s important to take time to reassess if life is breathing into you or being sucked from you. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ </itunes:summary>
      <itunes:subtitle>Episode 372: Getting away from the normal day-to-day, can often create enough space for one to re-evaluate life. Whether it’s a weekend retreat, vacation, solo in nature, whathaveyou, time away from your typical daily distractions can be healthy. In this episode, I talk about the process of how it’s important to take time to reassess if life is breathing into you or being sucked from you. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ </itunes:subtitle>
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      <itunes:subtitle>Episode 371: Life happens. We make plans, we give our word, and things out of our control cause us to abandon our plans. Sometimes we set goals and before we know it, those goals are no longer aligned with the direction we want to go in life. So what do we do next? This episode answers those questions and several others when what you have in front of you, is no longer serving you. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ </itunes:subtitle>
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      <description><![CDATA[<p>Episode 370: In this episode you’ll learn about…</p><ul><li>The simple solution to happiness. (0:46)</li><li>Adverse childhood events: ACE’s (8:20)</li><li>Lift the veil and continue exploring. (18:42)</li><li>Adding more tools to the toolkit. (28:30)</li><li>Ensuring children are truly listened to. (36:59)</li><li>Finding people who love you for your honesty. (43:38)</li></ul>
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      <pubDate>Mon, 11 Jul 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
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      <content:encoded><![CDATA[<p>Episode 370: In this episode you’ll learn about…</p><ul><li>The simple solution to happiness. (0:46)</li><li>Adverse childhood events: ACE’s (8:20)</li><li>Lift the veil and continue exploring. (18:42)</li><li>Adding more tools to the toolkit. (28:30)</li><li>Ensuring children are truly listened to. (36:59)</li><li>Finding people who love you for your honesty. (43:38)</li></ul>
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      <itunes:title>The Upstream Etiologies of Disease with Chris Magryta</itunes:title>
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      <itunes:summary>Episode 370: Chris Magryta is a Pediatrician and an onion peeler. He loves the union of children, medicine and the science of living well and without disease. His weekly newsletter has been a Monday staple for thousands of readers for over 12 years. The new endeavor is a podcast called Dr. M&apos;s Women and Children First where he explores the upstream etiologies of disease in mothers and their children. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ </itunes:summary>
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      <pubDate>Fri, 8 Jul 2022 06:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Episode 367: In this episode you’ll learn about…</p><ul><li>Diagnosed with depression & anxiety. (2:08)</li><li>Developmental trauma. (12:37)</li><li>Unexpressed emotion. (23:51)</li><li>Inner parent your wounded child. (34:29)</li><li>Doing more for others than we do for ourselves. (43:44)</li><li>Witnessing yourself releasing trauma. (49:30)</li></ul><p>Andrew’s website: <a href="http://www.andrewlynn.net">www.andrewlynn.net </a></p><p>Andrew on Instagram:  <a href="https://www.instagram.com/andrew.g.lynn/">Andrew.g.lynn</a></p>
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      <pubDate>Mon, 4 Jul 2022 06:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Episode 367: In this episode you’ll learn about…</p><ul><li>Diagnosed with depression & anxiety. (2:08)</li><li>Developmental trauma. (12:37)</li><li>Unexpressed emotion. (23:51)</li><li>Inner parent your wounded child. (34:29)</li><li>Doing more for others than we do for ourselves. (43:44)</li><li>Witnessing yourself releasing trauma. (49:30)</li></ul><p>Andrew’s website: <a href="http://www.andrewlynn.net">www.andrewlynn.net </a></p><p>Andrew on Instagram:  <a href="https://www.instagram.com/andrew.g.lynn/">Andrew.g.lynn</a></p>
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      <itunes:title>Understanding Trauma with Andrew Lynn</itunes:title>
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      <itunes:summary>Episode 367: Andrew is a trauma informed life coach for men. After being diagnosed with depression and anxiety himself at the age of 32 he spent 10 years traveling the world, living in Bali, India, South America and Europe to seek the truth about what we call mental illness in the west. Andrew now coaches men with a combination of western knowledge and eastern practices to help them release the physical and psychological  side effects of past trauma and step into  a more unique, authentic and masculine experience.Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ </itunes:summary>
      <itunes:subtitle>Episode 367: Andrew is a trauma informed life coach for men. After being diagnosed with depression and anxiety himself at the age of 32 he spent 10 years traveling the world, living in Bali, India, South America and Europe to seek the truth about what we call mental illness in the west. Andrew now coaches men with a combination of western knowledge and eastern practices to help them release the physical and psychological  side effects of past trauma and step into  a more unique, authentic and masculine experience.Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ </itunes:subtitle>
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      <pubDate>Fri, 1 Jul 2022 06:00:00 +0000</pubDate>
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      <itunes:title>What To Do About Unsolicited Advice</itunes:title>
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      <itunes:summary>Episode 366: You know what guys love the most? Unsolicited advice. Guys, am I right? Hell no! One of the things that frustrates men most, is receiving unsolicited advice and this episode is about what to do about unsolicited advice, when you receive it. Hope this is helpful! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 366: You know what guys love the most? Unsolicited advice. Guys, am I right? Hell no! One of the things that frustrates men most, is receiving unsolicited advice and this episode is about what to do about unsolicited advice, when you receive it. Hope this is helpful! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <pubDate>Wed, 29 Jun 2022 06:00:00 +0000</pubDate>
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      <link>https://the-johnny-king-show.simplecast.com/episodes/what-is-trauma-IhYFzaN_</link>
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      <itunes:title>What IS Trauma?</itunes:title>
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      <itunes:summary>Episode 365: Do you feel like something is missing in life? Do you feel like there’s a disconnect between your head and your heart? If so, chances are good that you’ve experienced trauma in your past and as a result, you’ve created coping mechanisms that resulted in that disconnection. This episode dives into why this is and what your next step should be in your healing journey. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ </itunes:summary>
      <itunes:subtitle>Episode 365: Do you feel like something is missing in life? Do you feel like there’s a disconnect between your head and your heart? If so, chances are good that you’ve experienced trauma in your past and as a result, you’ve created coping mechanisms that resulted in that disconnection. This episode dives into why this is and what your next step should be in your healing journey. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ </itunes:subtitle>
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      <pubDate>Mon, 27 Jun 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
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      <itunes:title>Growing Your Turo Business with Zach LeValley</itunes:title>
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      <itunes:summary>Episode 364: If you’ve ever considered renting out your personal car through Turo, then you’ll want to listen to this episode. I sat down with a good buddy of mine, Zach, to discuss his strategy and vision for using Turo, to grow his car sharing business. There are a lot of practical insider tips for what he’s learned in the short time he’s been growing his side-hustle. Check it out! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ </itunes:summary>
      <itunes:subtitle>Episode 364: If you’ve ever considered renting out your personal car through Turo, then you’ll want to listen to this episode. I sat down with a good buddy of mine, Zach, to discuss his strategy and vision for using Turo, to grow his car sharing business. There are a lot of practical insider tips for what he’s learned in the short time he’s been growing his side-hustle. Check it out! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ </itunes:subtitle>
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      <pubDate>Fri, 24 Jun 2022 06:00:00 +0000</pubDate>
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      <itunes:title>This is the time. This is the place. I am the person.</itunes:title>
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      <itunes:summary>Episode 363: When would NOW be a good time to let go of those limiting beliefs and stories that cripple your greatness? For me, my patience has grown thin. The days of beating myself up, thinking that it would somehow motivate me into loving myself more, are over. This episode is for anyone who is done with berating themselves and needs a new affirmation of greatness. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 363: When would NOW be a good time to let go of those limiting beliefs and stories that cripple your greatness? For me, my patience has grown thin. The days of beating myself up, thinking that it would somehow motivate me into loving myself more, are over. This episode is for anyone who is done with berating themselves and needs a new affirmation of greatness. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <pubDate>Wed, 22 Jun 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/investing-for-time-freedom-ewzalDQJ</link>
      <content:encoded><![CDATA[<p>Episode 362: In this episode you’ll learn about…</p><ul><li>Check this out! (0:46)</li><li>Sometimes belief comes slowly. (5:04)</li><li>Mitigating risk. (9:58)</li><li>Low expenses, high income. (14:38)</li><li>Over-leveraging asset classes. (19:16)</li></ul>
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      <itunes:summary>Episode 362: Golden handcuffs. Do you ever feel like the harder you work, the further you get from achieving your goals? I’ll tell you what, if your desire is to keep up with the Jones’, then chances are you’re going to live your life constantly working against resistance. Instead, I believe there’s an easier way to win the game and that is, to buy income producing assets. But it takes a certain mindset and that’s what this episode is all about. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ </itunes:summary>
      <itunes:subtitle>Episode 362: Golden handcuffs. Do you ever feel like the harder you work, the further you get from achieving your goals? I’ll tell you what, if your desire is to keep up with the Jones’, then chances are you’re going to live your life constantly working against resistance. Instead, I believe there’s an easier way to win the game and that is, to buy income producing assets. But it takes a certain mindset and that’s what this episode is all about. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ </itunes:subtitle>
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      <pubDate>Mon, 20 Jun 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/late-nights-candle-light-with-shawn-brown-tKXK_fxK</link>
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      <itunes:summary>Episode 361: There are few people in this world that I enjoy spending time with as much as I do with my long-time school brutha from anutha mutha, Shawn Brown. Truthfully, we’re thinking about collaborating on some future projects and this particular episode gives you a little glimpse into the vast depths of professionalism that he and I bring to the table. Aka, we don’t have talent but we like to pretend we do. So…if nothing else, grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ </itunes:summary>
      <itunes:subtitle>Episode 361: There are few people in this world that I enjoy spending time with as much as I do with my long-time school brutha from anutha mutha, Shawn Brown. Truthfully, we’re thinking about collaborating on some future projects and this particular episode gives you a little glimpse into the vast depths of professionalism that he and I bring to the table. Aka, we don’t have talent but we like to pretend we do. So…if nothing else, grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ </itunes:subtitle>
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      <description><![CDATA[<p>Episode 360: In this episode you’ll learn about…</p><ul><li>Spinning the tires, going no where. (0:46)</li><li>What is it that really makes you fulfilled? (4:20)</li><li>Bringing men together. (8:01)</li><li>Want to start a men’s group? (10:02)</li><li>Hit me up! (13:14)</li></ul>
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      <pubDate>Fri, 17 Jun 2022 06:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Episode 360: In this episode you’ll learn about…</p><ul><li>Spinning the tires, going no where. (0:46)</li><li>What is it that really makes you fulfilled? (4:20)</li><li>Bringing men together. (8:01)</li><li>Want to start a men’s group? (10:02)</li><li>Hit me up! (13:14)</li></ul>
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      <itunes:summary>Episode 360: If you’ve ever thought about starting your own men’s group but you didn&apos;t know where to begin, this episode is for you. Perhaps you’d like to gather local men in your community to not only be able to discuss sports and drink beer, but also to talk about the more challenging things going on below the surface, then you should start a men’s group and I want to help you! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
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      <description><![CDATA[<p>Episode 359: In this episode you’ll learn about…</p><ul><li>Improving your self-esteem. (0:46)</li><li>Action over analyzation. (4:21)</li><li>Business Mastermind. (8:37)</li><li>The collective mind. (12:25)</li><li>Throwing the hail mary. (16:13)</li></ul>
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      <pubDate>Wed, 15 Jun 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
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      <content:encoded><![CDATA[<p>Episode 359: In this episode you’ll learn about…</p><ul><li>Improving your self-esteem. (0:46)</li><li>Action over analyzation. (4:21)</li><li>Business Mastermind. (8:37)</li><li>The collective mind. (12:25)</li><li>Throwing the hail mary. (16:13)</li></ul>
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      <itunes:duration>00:19:56</itunes:duration>
      <itunes:summary>Episode 359: To truly grow in life, you must surround yourself with a community of individuals who have your back. Whether you gamble for the big win or you quietly and consistently work your craft in life, each of us need the accountability and support of like-minded brothers. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my men’s community called The Arena Brotherhood: https://JohnnyKing.com/Arena</itunes:summary>
      <itunes:subtitle>Episode 359: To truly grow in life, you must surround yourself with a community of individuals who have your back. Whether you gamble for the big win or you quietly and consistently work your craft in life, each of us need the accountability and support of like-minded brothers. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my men’s community called The Arena Brotherhood: https://JohnnyKing.com/Arena</itunes:subtitle>
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      <title>The Importance of Transformative Experiential Work with Michael Gay</title>
      <description><![CDATA[<p>Episode 358: In this episode you’ll learn about…</p><ul><li>Get EXCITED! (0:46)</li><li>Explaining adulthood to a child. (9:33)</li><li>How men learns through modeling. (20:44)</li><li>The stages of culture creation. (33:28)</li><li>The power of transformational group experiences. (42:47)</li><li>The shadow side of our virtues. (50:22)</li></ul>
]]></description>
      <pubDate>Mon, 13 Jun 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-importance-of-transformative-experiential-work-with-michael-gay-SRyS_ls9</link>
      <content:encoded><![CDATA[<p>Episode 358: In this episode you’ll learn about…</p><ul><li>Get EXCITED! (0:46)</li><li>Explaining adulthood to a child. (9:33)</li><li>How men learns through modeling. (20:44)</li><li>The stages of culture creation. (33:28)</li><li>The power of transformational group experiences. (42:47)</li><li>The shadow side of our virtues. (50:22)</li></ul>
]]></content:encoded>
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      <itunes:title>The Importance of Transformative Experiential Work with Michael Gay</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:58:06</itunes:duration>
      <itunes:summary>Episode 358: Understanding and awareness alone don’t often bring the movement and resolution people seek. Experiential approaches support profound movement, change, and transformation. As a therapist and facilitator, Michael Gay uses experiential and body based methods. Many approaches to therapy and inner work stay at the intellectual and cognitive level, which rarely or slowly affect deep structural change. Engaging in more experiential and embodied work seems to bring the shifts people were unable to find in mainstream therapy. Buckle your seat belts because this episode is hot! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my men’s community called The Arena Brotherhood: https://JohnnyKing.com/Arena</itunes:summary>
      <itunes:subtitle>Episode 358: Understanding and awareness alone don’t often bring the movement and resolution people seek. Experiential approaches support profound movement, change, and transformation. As a therapist and facilitator, Michael Gay uses experiential and body based methods. Many approaches to therapy and inner work stay at the intellectual and cognitive level, which rarely or slowly affect deep structural change. Engaging in more experiential and embodied work seems to bring the shifts people were unable to find in mainstream therapy. Buckle your seat belts because this episode is hot! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my men’s community called The Arena Brotherhood: https://JohnnyKing.com/Arena</itunes:subtitle>
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      <title>The Value of Mastermind Groups</title>
      <description><![CDATA[<p>Episode 357: In this episode you’ll learn about…</p><ul><li>Would you like to make more money? (0:46)</li><li>Lessons from Rich Dad, Poor Dad. (5:20)</li><li>Turn toys into profit. (11:06)</li><li>Listening and taking action. (16:27)</li><li>Where are you really struggling? (22:19)</li></ul>
]]></description>
      <pubDate>Fri, 10 Jun 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-value-of-mastermind-groups-AzrYbsLC</link>
      <content:encoded><![CDATA[<p>Episode 357: In this episode you’ll learn about…</p><ul><li>Would you like to make more money? (0:46)</li><li>Lessons from Rich Dad, Poor Dad. (5:20)</li><li>Turn toys into profit. (11:06)</li><li>Listening and taking action. (16:27)</li><li>Where are you really struggling? (22:19)</li></ul>
]]></content:encoded>
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      <itunes:title>The Value of Mastermind Groups</itunes:title>
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      <itunes:summary>Episode 357: For many men, doing life alone is how it’s always been done. And yet, the more I invest in bettering myself, the more I value the growth that comes when collaborating with others. When you bring a group of forward-thinking men together to problem solve or to grow together, something magical happens. This episode is all about that magic. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my men’s community called The Arena Brotherhood: https://JohnnyKing.com/Arena</itunes:summary>
      <itunes:subtitle>Episode 357: For many men, doing life alone is how it’s always been done. And yet, the more I invest in bettering myself, the more I value the growth that comes when collaborating with others. When you bring a group of forward-thinking men together to problem solve or to grow together, something magical happens. This episode is all about that magic. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my men’s community called The Arena Brotherhood: https://JohnnyKing.com/Arena</itunes:subtitle>
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      <title>Losing My Shit</title>
      <description><![CDATA[<p>Episode 356: In this episode you’ll learn about…</p><ul><li>Freddy Mercury. (0:46)</li><li>Running out of time. (5:27)</li><li>Stick to your commitments. (11:53)</li><li>Opening up about my struggles. (16:36)</li><li>Step into the resistance. (20:53)</li><li>Forgive yourself. (23:46)</li></ul>
]]></description>
      <pubDate>Wed, 8 Jun 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/losing-my-shit-B7yIq5o8</link>
      <content:encoded><![CDATA[<p>Episode 356: In this episode you’ll learn about…</p><ul><li>Freddy Mercury. (0:46)</li><li>Running out of time. (5:27)</li><li>Stick to your commitments. (11:53)</li><li>Opening up about my struggles. (16:36)</li><li>Step into the resistance. (20:53)</li><li>Forgive yourself. (23:46)</li></ul>
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      <itunes:title>Losing My Shit</itunes:title>
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      <itunes:summary>Episode 356: We all have those days when things just don’t go our way. However, how often do we think to ourselves, “I just want to go to bed and tomorrow will be a better day!” This may be true, but if you don’t learn about what triggered you, what stresses and overwhelms you, you’ll never be able to graduate above it. It’ll just keep grabbing you and pulling you back down. So this episode is about how I personally aim to learn from shitty days, so I can have fewer of them. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my men’s community called The Arena Brotherhood: https://JohnnyKing.com/Arena</itunes:summary>
      <itunes:subtitle>Episode 356: We all have those days when things just don’t go our way. However, how often do we think to ourselves, “I just want to go to bed and tomorrow will be a better day!” This may be true, but if you don’t learn about what triggered you, what stresses and overwhelms you, you’ll never be able to graduate above it. It’ll just keep grabbing you and pulling you back down. So this episode is about how I personally aim to learn from shitty days, so I can have fewer of them. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my men’s community called The Arena Brotherhood: https://JohnnyKing.com/Arena</itunes:subtitle>
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      <title>Cultivating Connection with Ranit Damti</title>
      <description><![CDATA[<p>Episode 355: In this episode you’ll learn about…</p><ul><li>What is the Honest Compass? (2:06)</li><li>The initiation into “adulthood”. (15:22)</li><li>What is your “inner knowing”? (28:19)</li><li>Being connected to your body. (40:51)</li><li>Imperfect parts and they translate into connection. (50:44)</li></ul>
]]></description>
      <pubDate>Mon, 6 Jun 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/cultivating-connection-with-ranit-damti-I317uHO8</link>
      <content:encoded><![CDATA[<p>Episode 355: In this episode you’ll learn about…</p><ul><li>What is the Honest Compass? (2:06)</li><li>The initiation into “adulthood”. (15:22)</li><li>What is your “inner knowing”? (28:19)</li><li>Being connected to your body. (40:51)</li><li>Imperfect parts and they translate into connection. (50:44)</li></ul>
]]></content:encoded>
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      <itunes:title>Cultivating Connection with Ranit Damti</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:01:29</itunes:duration>
      <itunes:summary>Episode 355: There’s a lot men can glean about themselves when speaking to or learning from a woman’s coach. So in this episode, I’m honored to be joined by Ranit Damti who is a certified Holistic Health and Wellness Coach specializing in working with women on finding their inner truth, power, and independent direction through practices of implementing lasting change and cultivating connection to self. The delicate balance between Feminine and Masculine energies (that exist in all humans), and the art of calling upon inner wisdom is at the core of her work. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my men’s community called The Arena Brotherhood: https://JohnnyKing.com/Arena</itunes:summary>
      <itunes:subtitle>Episode 355: There’s a lot men can glean about themselves when speaking to or learning from a woman’s coach. So in this episode, I’m honored to be joined by Ranit Damti who is a certified Holistic Health and Wellness Coach specializing in working with women on finding their inner truth, power, and independent direction through practices of implementing lasting change and cultivating connection to self. The delicate balance between Feminine and Masculine energies (that exist in all humans), and the art of calling upon inner wisdom is at the core of her work. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my men’s community called The Arena Brotherhood: https://JohnnyKing.com/Arena</itunes:subtitle>
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      <title>The Pursuit of Becoming Kings</title>
      <description><![CDATA[<p>Episode 354: In this episode you’ll learn about…</p><ul><li>Johnny the Dog Dad. (0:46)</li><li>Seeking fulfillment is not easy. (4:39)</li><li>It’s difficult to see that we can change. (9:46)</li><li>Does time need to pass? (14:47)</li><li>Thought perversion. (19:20)</li><li>Journey vs a destination. (22:28)</li></ul>
]]></description>
      <pubDate>Fri, 3 Jun 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-pursuit-of-becoming-kings-UXCwNGQb</link>
      <content:encoded><![CDATA[<p>Episode 354: In this episode you’ll learn about…</p><ul><li>Johnny the Dog Dad. (0:46)</li><li>Seeking fulfillment is not easy. (4:39)</li><li>It’s difficult to see that we can change. (9:46)</li><li>Does time need to pass? (14:47)</li><li>Thought perversion. (19:20)</li><li>Journey vs a destination. (22:28)</li></ul>
]]></content:encoded>
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      <itunes:title>The Pursuit of Becoming Kings</itunes:title>
      <itunes:author>Johnny King</itunes:author>
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      <itunes:summary>Episode 354: So much of our lives are spent DOING shit. And yet, admittedly, a HUGE part of the concept behind “Becoming Kings” is to not just DO, but to BE a King. It’s so easy to see the path of hard work that leads to acquiring so-called success. However, what’s the path to BEING a King? That’s what I discuss in this episode. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my men’s community called The Arena Brotherhood: https://JohnnyKing.com/Arena</itunes:summary>
      <itunes:subtitle>Episode 354: So much of our lives are spent DOING shit. And yet, admittedly, a HUGE part of the concept behind “Becoming Kings” is to not just DO, but to BE a King. It’s so easy to see the path of hard work that leads to acquiring so-called success. However, what’s the path to BEING a King? That’s what I discuss in this episode. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my men’s community called The Arena Brotherhood: https://JohnnyKing.com/Arena</itunes:subtitle>
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      <title>The Arena Brotherhood</title>
      <description><![CDATA[<p>Episode 353: In this episode you’ll learn about…</p><ul><li>It’s time to grow a pair and step up! (0:46)</li><li>Playing up vs playing down. (4:24)</li><li>Lone wolves. (7:33)</li><li>Upgrading your peer group. (11:25)</li><li>Step into the Arena of your life. (14:10)</li></ul>
]]></description>
      <pubDate>Wed, 1 Jun 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-arena-brotherhood-qUgX3X8O</link>
      <content:encoded><![CDATA[<p>Episode 353: In this episode you’ll learn about…</p><ul><li>It’s time to grow a pair and step up! (0:46)</li><li>Playing up vs playing down. (4:24)</li><li>Lone wolves. (7:33)</li><li>Upgrading your peer group. (11:25)</li><li>Step into the Arena of your life. (14:10)</li></ul>
]]></content:encoded>
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      <itunes:title>The Arena Brotherhood</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:17:42</itunes:duration>
      <itunes:summary>Episode 353: We as men, do a great job of going through life alone. Lone wolf, lone soldier, whatever label you want to assign yourself, the reality is that life can get really dark, lonely and depressing going at it by yourself. This is precisely why if you want to improve your life, you must improve your peer group. This episode talks all about the importance of your brotherhood. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my men’s community called The Arena Brotherhood: https://www.JohnnyKing.com/</itunes:summary>
      <itunes:subtitle>Episode 353: We as men, do a great job of going through life alone. Lone wolf, lone soldier, whatever label you want to assign yourself, the reality is that life can get really dark, lonely and depressing going at it by yourself. This is precisely why if you want to improve your life, you must improve your peer group. This episode talks all about the importance of your brotherhood. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my men’s community called The Arena Brotherhood: https://www.JohnnyKing.com/</itunes:subtitle>
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      <title>Light Shines Through the Broken Pieces with Matt Fisher</title>
      <description><![CDATA[<p>Episode 352: In this episode you’ll learn about…</p><ul><li>Brother from another mother. (0:46)</li><li>Careful of labels. (9:41)</li><li>Leaning in with Love vs Fear. (21:17)</li><li>Challenges of sexual objectification. (30:03)</li><li>The story of father and son. (38:40)</li><li>Healing the broken pieces. (45:41)</li></ul><p>Get THE BOOK HERE: https://www.fishertransformation.com/</p>
]]></description>
      <pubDate>Mon, 30 May 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/light-shines-through-the-broken-pieces-with-matt-fisher-4aufL_So</link>
      <content:encoded><![CDATA[<p>Episode 352: In this episode you’ll learn about…</p><ul><li>Brother from another mother. (0:46)</li><li>Careful of labels. (9:41)</li><li>Leaning in with Love vs Fear. (21:17)</li><li>Challenges of sexual objectification. (30:03)</li><li>The story of father and son. (38:40)</li><li>Healing the broken pieces. (45:41)</li></ul><p>Get THE BOOK HERE: https://www.fishertransformation.com/</p>
]]></content:encoded>
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      <itunes:title>Light Shines Through the Broken Pieces with Matt Fisher</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:52:03</itunes:duration>
      <itunes:summary>Episode 352: Matt Fisher has a wide variety of experience working and volunteering with helping mental illness and personal development. He is currently working on his Degree in Addiction Psychology and releasing a new book with his Dad about his Journey through drug abuse and mental illness to empower health and well being. Check out this inspiring episode of Matt’s story! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:summary>
      <itunes:subtitle>Episode 352: Matt Fisher has a wide variety of experience working and volunteering with helping mental illness and personal development. He is currently working on his Degree in Addiction Psychology and releasing a new book with his Dad about his Journey through drug abuse and mental illness to empower health and well being. Check out this inspiring episode of Matt’s story! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/</itunes:subtitle>
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      <title>Overview of the 3 Kingdoms</title>
      <description><![CDATA[<p>Episode 348: In this episode you’ll learn about…</p><ul><li>Connecting the dots. (0:46)</li><li>Sit the inner critic down. (5:36)</li><li>Your Inner Kingdom. (11:04)</li><li>Exit the Matrix. (11:46)</li><li>Nurture an open mind. (18:08)</li></ul>
]]></description>
      <pubDate>Fri, 27 May 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/overview-of-the-3-kingdoms-ldNPXAo_</link>
      <content:encoded><![CDATA[<p>Episode 348: In this episode you’ll learn about…</p><ul><li>Connecting the dots. (0:46)</li><li>Sit the inner critic down. (5:36)</li><li>Your Inner Kingdom. (11:04)</li><li>Exit the Matrix. (11:46)</li><li>Nurture an open mind. (18:08)</li></ul>
]]></content:encoded>
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      <itunes:title>Overview of the 3 Kingdoms</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:21:12</itunes:duration>
      <itunes:summary>Episode 350: What attributes make for a King? It’s the sweet spot of congruence where all three of your kingdoms overlap. What are the 3 kingdoms you ask? Well, give this here episode a listen! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 350: What attributes make for a King? It’s the sweet spot of congruence where all three of your kingdoms overlap. What are the 3 kingdoms you ask? Well, give this here episode a listen! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Lessons Learned From the Gravel Road</title>
      <description><![CDATA[<p>Episode 350: In this episode you’ll learn about…</p><ul><li>Hangin’ with my Wolf Pack. (0:46)</li><li>Long and steady climb is tough. (4:48)</li><li>Cashed out. (9:25)</li><li>Envisioning the road less traveled. (13:43)</li><li>Consistency over massive action. (17:01)</li></ul>
]]></description>
      <pubDate>Wed, 25 May 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/lessons-learned-from-the-gravel-road-ha3Pgsiw</link>
      <content:encoded><![CDATA[<p>Episode 350: In this episode you’ll learn about…</p><ul><li>Hangin’ with my Wolf Pack. (0:46)</li><li>Long and steady climb is tough. (4:48)</li><li>Cashed out. (9:25)</li><li>Envisioning the road less traveled. (13:43)</li><li>Consistency over massive action. (17:01)</li></ul>
]]></content:encoded>
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      <itunes:title>Lessons Learned From the Gravel Road</itunes:title>
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      <itunes:summary>Episode 350: There are always lessons to be learned when we do things that are challenging and out of our comfort zones. This past weekend, I cycled 50+ miles during a gravel race in Carson City, NV and this episode’s slant is towards those lessons I learned along that long and dusty trail. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 350: There are always lessons to be learned when we do things that are challenging and out of our comfort zones. This past weekend, I cycled 50+ miles during a gravel race in Carson City, NV and this episode’s slant is towards those lessons I learned along that long and dusty trail. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 349: In this episode you’ll learn about…</p><ul><li>Whenever that was. (0:46)</li><li>The bar you’re always trying to surpass. (10:32)</li><li>Taking responsibility for your life. (23:17)</li><li>Acceptance & forgiveness of the past. (35:36)</li><li>Being intentional with BEING a man. (46:18)</li><li>Seeking his father’s approval. (56:33)</li></ul><p>Buy his book here: “<a href="https://amzn.to/3GYdfKF">The Road Ahead and Miles Behind: A Story of Healing and Redemption Between Father and Son</a>” by Mike Liguori</p>
]]></description>
      <pubDate>Mon, 23 May 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-healing-power-of-tough-conversations-with-mike-liguori-Gy7CVfr1</link>
      <content:encoded><![CDATA[<p>Episode 349: In this episode you’ll learn about…</p><ul><li>Whenever that was. (0:46)</li><li>The bar you’re always trying to surpass. (10:32)</li><li>Taking responsibility for your life. (23:17)</li><li>Acceptance & forgiveness of the past. (35:36)</li><li>Being intentional with BEING a man. (46:18)</li><li>Seeking his father’s approval. (56:33)</li></ul><p>Buy his book here: “<a href="https://amzn.to/3GYdfKF">The Road Ahead and Miles Behind: A Story of Healing and Redemption Between Father and Son</a>” by Mike Liguori</p>
]]></content:encoded>
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      <itunes:title>The Healing Power of Tough Conversations with Mike Liguori</itunes:title>
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      <itunes:summary>Episode 349: Mike Liguori’s new book entitled “The Road Ahead and Miles Behind: A Story of Healing and Redemption Between Father and Son” is a powerful story about how it’s never too late to have a great relationship with your parents. This episode is chalked full of useful wisdom and tools for healing your relationship with your parents and with yourself. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 349: Mike Liguori’s new book entitled “The Road Ahead and Miles Behind: A Story of Healing and Redemption Between Father and Son” is a powerful story about how it’s never too late to have a great relationship with your parents. This episode is chalked full of useful wisdom and tools for healing your relationship with your parents and with yourself. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 348: In this episode you’ll learn about…</p><ul><li>Where the rubber meets the gravel road. (0:46)</li><li>Full output, no attachment. (3:44)</li><li>Start a physical challenge. (6:49)</li><li>Hope for the best! (9:49)</li><li>Commit yourself & make it happen. (11:25)</li></ul>
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      <pubDate>Fri, 20 May 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/push-your-limits-jD1kWu9R</link>
      <content:encoded><![CDATA[<p>Episode 348: In this episode you’ll learn about…</p><ul><li>Where the rubber meets the gravel road. (0:46)</li><li>Full output, no attachment. (3:44)</li><li>Start a physical challenge. (6:49)</li><li>Hope for the best! (9:49)</li><li>Commit yourself & make it happen. (11:25)</li></ul>
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      <itunes:title>Push Your Limits</itunes:title>
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      <itunes:duration>00:13:12</itunes:duration>
      <itunes:summary>Episode 348: A big part of becoming a king is pushing yourself out of your comfort area and sometimes, the fastest way to do that is through something physical. In this episode, I offer several suggestions and ideas on how to cultivate a growth-mindset in every area of your life. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 348: A big part of becoming a king is pushing yourself out of your comfort area and sometimes, the fastest way to do that is through something physical. In this episode, I offer several suggestions and ideas on how to cultivate a growth-mindset in every area of your life. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 347: In this episode you’ll learn about…</p><ul><li>Learning from the past. (0:46)</li><li>Wealth building takes time. (7:41)</li><li>Buying businesses. (14:22)</li><li>All the freedoms. (20:07)</li><li>Do you leave your day job? (25:28)</li></ul>
]]></description>
      <pubDate>Wed, 18 May 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/creating-multiple-streams-of-income-zB0_epLL</link>
      <content:encoded><![CDATA[<p>Episode 347: In this episode you’ll learn about…</p><ul><li>Learning from the past. (0:46)</li><li>Wealth building takes time. (7:41)</li><li>Buying businesses. (14:22)</li><li>All the freedoms. (20:07)</li><li>Do you leave your day job? (25:28)</li></ul>
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      <itunes:title>Creating Multiple Streams of Income</itunes:title>
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      <itunes:duration>00:30:33</itunes:duration>
      <itunes:summary>Episode 347: How are you going about creating your ideal lifestyle? What does it look like for you to become a king? Money is one facet of abundance that we as men need to create dominion over. And in this episode, I dive into strategies for making money and how to think about using your time. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 347: How are you going about creating your ideal lifestyle? What does it look like for you to become a king? Money is one facet of abundance that we as men need to create dominion over. And in this episode, I dive into strategies for making money and how to think about using your time. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 346: In this episode you’ll learn about…</p><ul><li>Outside reflection of the Inside. (0:46)</li><li>Lead with your emotions or not? (9:04)</li><li>Clothing is a way of communicating. (18:31)</li><li>Style archetypes. (26:56)</li><li>Internalized shame. (34:18)</li><li>What does style coaching look like? (39:44)</li></ul>
]]></description>
      <pubDate>Mon, 16 May 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/dialing-in-masculine-style-with-tanner-guzy-9xzg1LEQ</link>
      <content:encoded><![CDATA[<p>Episode 346: In this episode you’ll learn about…</p><ul><li>Outside reflection of the Inside. (0:46)</li><li>Lead with your emotions or not? (9:04)</li><li>Clothing is a way of communicating. (18:31)</li><li>Style archetypes. (26:56)</li><li>Internalized shame. (34:18)</li><li>What does style coaching look like? (39:44)</li></ul>
]]></content:encoded>
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      <itunes:title>Dialing In Masculine Style with Tanner Guzy</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:45:09</itunes:duration>
      <itunes:summary>Episode 346: Tanner is an author, TEDx speaker, image coach, father of five, and Latter-day Saint. For the last decade, he has helped men both find and express their dignity, self-respect, and powerful presence through their clothing. If you struggle with dialing in your particular masculine style, you’ll want to dive into this episode! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 346: Tanner is an author, TEDx speaker, image coach, father of five, and Latter-day Saint. For the last decade, he has helped men both find and express their dignity, self-respect, and powerful presence through their clothing. If you struggle with dialing in your particular masculine style, you’ll want to dive into this episode! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 345: In this episode you’ll learn about…</p><ul><li>Throw Back to the Johnny King Show. (0:46)</li><li>Buffy the Vampire. (5:10)</li><li>Dirty jobs. (10:09)</li><li>Oh no, it continues! (14:10)</li><li>I’m going to hell. (18:02)</li></ul>
]]></description>
      <pubDate>Fri, 13 May 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/puppy-dogs-bambi-blood-gzpAOF6R</link>
      <content:encoded><![CDATA[<p>Episode 345: In this episode you’ll learn about…</p><ul><li>Throw Back to the Johnny King Show. (0:46)</li><li>Buffy the Vampire. (5:10)</li><li>Dirty jobs. (10:09)</li><li>Oh no, it continues! (14:10)</li><li>I’m going to hell. (18:02)</li></ul>
]]></content:encoded>
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      <itunes:title>Puppy Dogs, Bambi &amp; Blood</itunes:title>
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      <itunes:summary>Episode 345: Sensitive listeners should not listen to this episode. And for all others who love a great story about puppy dogs, bambi &amp; blood, then you’ll get a kick out of this story! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 345: Sensitive listeners should not listen to this episode. And for all others who love a great story about puppy dogs, bambi &amp; blood, then you’ll get a kick out of this story! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 344: In this episode you’ll learn about…</p><ul><li>Do you ever want to bail? (0:46)</li><li>What’s the big deal anyway? (3:48)</li><li>Gettin’ spicy! (7:29)</li><li>Broken agreements. (11:24)</li><li>Becoming a King of your Kingdoms. (14:12)</li></ul>
]]></description>
      <pubDate>Wed, 11 May 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/being-a-man-of-integrity-uUuCPLpa</link>
      <content:encoded><![CDATA[<p>Episode 344: In this episode you’ll learn about…</p><ul><li>Do you ever want to bail? (0:46)</li><li>What’s the big deal anyway? (3:48)</li><li>Gettin’ spicy! (7:29)</li><li>Broken agreements. (11:24)</li><li>Becoming a King of your Kingdoms. (14:12)</li></ul>
]]></content:encoded>
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      <itunes:title>Being A Man of Integrity</itunes:title>
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      <itunes:summary>Episode 344: Have you ever wanted to bail on something you’ve previously agreed to doing? Of course you have. We ALL have and yet, the more we do this, the more easily we become men that aren’t dependable. Men that don’t show up. Men who are out of integrity with their word and truthfully, that’s the LAST thing the world needs right now! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 344: Have you ever wanted to bail on something you’ve previously agreed to doing? Of course you have. We ALL have and yet, the more we do this, the more easily we become men that aren’t dependable. Men that don’t show up. Men who are out of integrity with their word and truthfully, that’s the LAST thing the world needs right now! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Becoming an Everyday Legend with Mike Campbell</title>
      <description><![CDATA[<p>Episode 343: In this episode you’ll learn about…</p><ul><li>The Ultimate Stone Fruit Eater. (0:46)</li><li>Where do you start if you want change? (9:14)</li><li>Strength and flexibility. (18:52)</li><li>Who am I & how do I get there? (30:20)</li><li>Lessons from a jig-saw puzzle. (41:41)</li><li>Narrow vs wide angle view. (51:38)</li></ul>
]]></description>
      <pubDate>Mon, 9 May 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/becoming-an-everyday-legend-with-mike-campbell-yE8wOMhb</link>
      <content:encoded><![CDATA[<p>Episode 343: In this episode you’ll learn about…</p><ul><li>The Ultimate Stone Fruit Eater. (0:46)</li><li>Where do you start if you want change? (9:14)</li><li>Strength and flexibility. (18:52)</li><li>Who am I & how do I get there? (30:20)</li><li>Lessons from a jig-saw puzzle. (41:41)</li><li>Narrow vs wide angle view. (51:38)</li></ul>
]]></content:encoded>
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      <itunes:title>Becoming an Everyday Legend with Mike Campbell</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:00:14</itunes:duration>
      <itunes:summary>Episode 343: Men’s Coach, author, and avid stone fruit eater, Mike Campbell supports everyday men in building legendary foundations so they can get more from life, love, and the everyday. Mike’s skills and passion align in making personal development easy to understand, simple to implement, and motivating to execute so everyday men can live better lives and build secure and fun relationships. He does this with a flowing balance between supporting men with compassion and calling them forward to integrity and their potential. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 343: Men’s Coach, author, and avid stone fruit eater, Mike Campbell supports everyday men in building legendary foundations so they can get more from life, love, and the everyday. Mike’s skills and passion align in making personal development easy to understand, simple to implement, and motivating to execute so everyday men can live better lives and build secure and fun relationships. He does this with a flowing balance between supporting men with compassion and calling them forward to integrity and their potential. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Choose Acceptance Over Surrender</title>
      <description><![CDATA[<p>Episode 342: In this episode you’ll learn about…</p><ul><li>I’ve had it wrong for years. (0:46)</li><li>There is no grief w/ acceptance. (3:27)</li><li>Happy wife, happy life? (6:13)</li><li>Align and dance with acceptance. (8:51)</li></ul>
]]></description>
      <pubDate>Fri, 6 May 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/choose-acceptance-over-surrender-x9GG8ke5</link>
      <content:encoded><![CDATA[<p>Episode 342: In this episode you’ll learn about…</p><ul><li>I’ve had it wrong for years. (0:46)</li><li>There is no grief w/ acceptance. (3:27)</li><li>Happy wife, happy life? (6:13)</li><li>Align and dance with acceptance. (8:51)</li></ul>
]]></content:encoded>
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      <itunes:title>Choose Acceptance Over Surrender</itunes:title>
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      <itunes:duration>00:11:07</itunes:duration>
      <itunes:summary>Episode 342: I learned more recently about the difference between surrendering and accepting at a men’s retreat and it blew my mind. With one, you give up your personal power. With the other, you retain it. It’s a small thing in some regards and ground breaking on the other. Check this out! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 342: I learned more recently about the difference between surrendering and accepting at a men’s retreat and it blew my mind. With one, you give up your personal power. With the other, you retain it. It’s a small thing in some regards and ground breaking on the other. Check this out! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>The Game</title>
      <description><![CDATA[<p>Episode 341: In this episode you’ll learn about…</p><ul><li>Becoming Kings: The Game. (0:46)</li><li>Winning the battle of tug o’war. (4:35)</li><li>The Code of Kings. (9:11)</li><li>Mental & physical strength. (13:22)</li><li>Feeling shame for meeting my needs. (17:04)</li></ul>
]]></description>
      <pubDate>Wed, 4 May 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-game-MW3qRkGc</link>
      <content:encoded><![CDATA[<p>Episode 341: In this episode you’ll learn about…</p><ul><li>Becoming Kings: The Game. (0:46)</li><li>Winning the battle of tug o’war. (4:35)</li><li>The Code of Kings. (9:11)</li><li>Mental & physical strength. (13:22)</li><li>Feeling shame for meeting my needs. (17:04)</li></ul>
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      <itunes:title>The Game</itunes:title>
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      <itunes:summary>Episode 341: Some see life as a struggle while others see it as a big game. There are rules to play the game however if you’re still unhappy with the man you’ve become at the end, no matter how well you play it, what’s the legacy you’re leaving? This episode discusses how to set the game up for maximum fulfillment. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 341: Some see life as a struggle while others see it as a big game. There are rules to play the game however if you’re still unhappy with the man you’ve become at the end, no matter how well you play it, what’s the legacy you’re leaving? This episode discusses how to set the game up for maximum fulfillment. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 340: In this episode you’ll learn about…</p><ul><li>Diving in deeper. (0:46)</li><li>The public ledger. (11:14)</li><li>Parabolic rise. (25:11)</li><li>Taking the big leap. (41:41)</li><li>Digital wallets. (56:21)</li><li>Asymmetric returns. (1:09:56)</li></ul>
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      <pubDate>Mon, 2 May 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/crypto-102-for-beginners-part-2-with-peter-king-EADg_hqf</link>
      <content:encoded><![CDATA[<p>Episode 340: In this episode you’ll learn about…</p><ul><li>Diving in deeper. (0:46)</li><li>The public ledger. (11:14)</li><li>Parabolic rise. (25:11)</li><li>Taking the big leap. (41:41)</li><li>Digital wallets. (56:21)</li><li>Asymmetric returns. (1:09:56)</li></ul>
]]></content:encoded>
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      <itunes:title>Crypto 102 for Beginners Part 2 with Peter King</itunes:title>
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      <itunes:summary>Episode 340: In this follow up episode, I sit down once again with my older brother Peter to discuss all things Crypto. Being admittedly uneducated and yet curious about Crypto, he’s the perfect guide to anyone who is wanting to begin their education in the new found currency. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 340: In this follow up episode, I sit down once again with my older brother Peter to discuss all things Crypto. Being admittedly uneducated and yet curious about Crypto, he’s the perfect guide to anyone who is wanting to begin their education in the new found currency. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 339: In this episode you’ll learn about…</p><ul><li>Wisdom of Jim Carrey. (0:46)</li><li>Heal so that you can feel. (4:37)</li><li>Practicality or dreams? (9:06)</li><li>Do you enjoy life? (13:59)</li><li>Healing the wounds. (17:22)</li></ul>
]]></description>
      <pubDate>Fri, 29 Apr 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/avoid-fear-disguised-as-practicality-2JvDMvC9</link>
      <content:encoded><![CDATA[<p>Episode 339: In this episode you’ll learn about…</p><ul><li>Wisdom of Jim Carrey. (0:46)</li><li>Heal so that you can feel. (4:37)</li><li>Practicality or dreams? (9:06)</li><li>Do you enjoy life? (13:59)</li><li>Healing the wounds. (17:22)</li></ul>
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      <itunes:title>Avoid Fear Disguised As Practicality</itunes:title>
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      <itunes:summary>Episode 339: “So many of us choose our path out of fear disguised as practicality.” And “practicality” is robbing you of a life well lived. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 339: “So many of us choose our path out of fear disguised as practicality.” And “practicality” is robbing you of a life well lived. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 338: In this episode you’ll learn about…</p><ul><li>New brothers from different mothers. (0:46)</li><li>Strangers to best friends. (4:55)</li><li>Synergy of men doing the work. (9:49)</li><li>Various types of trauma. (15:17)</li><li>Need healing? Do this! (20:17)</li></ul>
]]></description>
      <pubDate>Wed, 27 Apr 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/what-is-mens-work-N3IB_4pV</link>
      <content:encoded><![CDATA[<p>Episode 338: In this episode you’ll learn about…</p><ul><li>New brothers from different mothers. (0:46)</li><li>Strangers to best friends. (4:55)</li><li>Synergy of men doing the work. (9:49)</li><li>Various types of trauma. (15:17)</li><li>Need healing? Do this! (20:17)</li></ul>
]]></content:encoded>
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      <itunes:title>What IS Men&apos;s Work?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:24:30</itunes:duration>
      <itunes:summary>Episode 338: If you don’t know what “men’s work” is, this is a great episode to begin with. It’s an introduction into the power of what is possible when men gather to support each other in their healing. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 338: If you don’t know what “men’s work” is, this is a great episode to begin with. It’s an introduction into the power of what is possible when men gather to support each other in their healing. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 337: In this episode you’ll learn about…</p><ul><li>Gary V. & success. (1:01)</li><li>Financial Peace University. (3:04)</li><li>Facing my greatest fear. (5:27)</li><li>Pursuing what fulfills you. (7:12)</li><li>Balance of the Science & Art. (7:37)</li></ul>
]]></description>
      <pubDate>Mon, 25 Apr 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/choose-mood-over-money-utovJujt</link>
      <content:encoded><![CDATA[<p>Episode 337: In this episode you’ll learn about…</p><ul><li>Gary V. & success. (1:01)</li><li>Financial Peace University. (3:04)</li><li>Facing my greatest fear. (5:27)</li><li>Pursuing what fulfills you. (7:12)</li><li>Balance of the Science & Art. (7:37)</li></ul>
]]></content:encoded>
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      <itunes:summary>Episode 337: In a recent social media post of Gary V’s, he spoke about how we need to change the conversation about what “success” is. Rather than focusing on the acquisition of money, he challenges us to pursue those things that result in us waking up in a good mood. Simple concept, difficult to achieve sometimes. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 337: In a recent social media post of Gary V’s, he spoke about how we need to change the conversation about what “success” is. Rather than focusing on the acquisition of money, he challenges us to pursue those things that result in us waking up in a good mood. Simple concept, difficult to achieve sometimes. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 336: In this episode you’ll learn about…</p><ul><li>Getting in our own way. (0:51)</li><li>Man in the arena. (6:49)</li><li>Continually showing up. (13:43)</li><li>Emotion-full vs emotion-less. (21:22)</li><li>Never ending growth. (27:19)</li></ul>
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      <pubDate>Fri, 22 Apr 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/what-are-you-working-towards-BIrvVfXt</link>
      <content:encoded><![CDATA[<p>Episode 336: In this episode you’ll learn about…</p><ul><li>Getting in our own way. (0:51)</li><li>Man in the arena. (6:49)</li><li>Continually showing up. (13:43)</li><li>Emotion-full vs emotion-less. (21:22)</li><li>Never ending growth. (27:19)</li></ul>
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      <itunes:summary>Episode 336: As simple of a question it may seem, a lot of men don’t know what they’re actually working towards in life. This episode is increasingly important for men as we live in a world where our attention is so highly sought after. To be clear on what you’re working towards, is a superpower. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 336: As simple of a question it may seem, a lot of men don’t know what they’re actually working towards in life. This episode is increasingly important for men as we live in a world where our attention is so highly sought after. To be clear on what you’re working towards, is a superpower. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>How To Become More Confident</title>
      <description><![CDATA[<p>Episode 335: In this episode you’ll learn about…</p><ul><li>Unplugged & unscripted. (1:13)</li><li>To prompt or not to prompt. (4:54)</li><li>Putting on an act. (9:27)</li><li>Go LIVE! (13:26)</li><li>Some will, some won’t. (16:29)</li></ul>
]]></description>
      <pubDate>Wed, 20 Apr 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-to-become-more-confident-2odBSvmI</link>
      <content:encoded><![CDATA[<p>Episode 335: In this episode you’ll learn about…</p><ul><li>Unplugged & unscripted. (1:13)</li><li>To prompt or not to prompt. (4:54)</li><li>Putting on an act. (9:27)</li><li>Go LIVE! (13:26)</li><li>Some will, some won’t. (16:29)</li></ul>
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      <itunes:title>How To Become More Confident</itunes:title>
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      <itunes:duration>00:19:50</itunes:duration>
      <itunes:summary>Episode 335: Confidence isn’t something we’re born with. It’s something that is created over time. Some people seem to express it more readily than others and if you’re a guy who could use a little more, than this episode is for you! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 335: Confidence isn’t something we’re born with. It’s something that is created over time. Some people seem to express it more readily than others and if you’re a guy who could use a little more, than this episode is for you! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 334: In this episode you’ll learn about…</p><ul><li>Making money through AirBnB. (0:53)</li><li>Where does drive come from? (9:31)</li><li>The nuances of the corporate housing strategy. (19:11)</li><li>The strategy vs mindset difference. (28:56)</li><li>The infinite return strategy. (38:53)</li></ul>
]]></description>
      <pubDate>Mon, 18 Apr 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/achieving-freedom-through-airbnb-with-dr-chau-FQTBVpm4</link>
      <content:encoded><![CDATA[<p>Episode 334: In this episode you’ll learn about…</p><ul><li>Making money through AirBnB. (0:53)</li><li>Where does drive come from? (9:31)</li><li>The nuances of the corporate housing strategy. (19:11)</li><li>The strategy vs mindset difference. (28:56)</li><li>The infinite return strategy. (38:53)</li></ul>
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      <itunes:title>Achieving Freedom Through AirBnB with Dr. Chau</itunes:title>
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      <itunes:summary>Episode 334: Dr. Chau Ong has been relentless in achieving financial success. But what makes his story great is not only that he’s successful in business, he’s also a fulfilled man. He’s achieved a lot at a young age and overcome mountains of adversity after he and his family immigrated from Asia to the US when he was only 10 years old. This is a powerful episode that will also teach you a lot about investing in real estate. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 334: Dr. Chau Ong has been relentless in achieving financial success. But what makes his story great is not only that he’s successful in business, he’s also a fulfilled man. He’s achieved a lot at a young age and overcome mountains of adversity after he and his family immigrated from Asia to the US when he was only 10 years old. This is a powerful episode that will also teach you a lot about investing in real estate. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <pubDate>Fri, 15 Apr 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-secret-ingredient-to-exponential-growth-1JdIu5XC</link>
      <content:encoded><![CDATA[<p>Episode 333: In this episode you’ll learn about…</p><ul><li>Mindset growth. (0:46)</li><li>Is a blueprint all you need? (4:04)</li><li>Fear, limiting beliefs, overwhelm… (7:25)</li><li>Becoming a man of service. (11:07)</li><li>Who can help you see your blind spots? (14:11)</li></ul>
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      <itunes:title>The Secret Ingredient to Exponential Growth</itunes:title>
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      <itunes:summary>Episode 333: If you feel like you’ve got so much potential but you’re not tapping into it fully, this episode is for you. There’s a key ingredient for growth and that’s what I lay into on this one. Enjoy! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 333: If you feel like you’ve got so much potential but you’re not tapping into it fully, this episode is for you. There’s a key ingredient for growth and that’s what I lay into on this one. Enjoy! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 332: In this episode you’ll learn about…</p><ul><li>Return to Space. (0:46)</li><li>Crazy to realize what’s possible. (3:48)</li><li>The commercialization of space flight. (7:40)</li><li>Innovation is not inevitable. (11:10)</li><li>Healing is not inevitable. (13:24)</li></ul>
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      <pubDate>Wed, 13 Apr 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-power-of-vision-C2PGTEHk</link>
      <content:encoded><![CDATA[<p>Episode 332: In this episode you’ll learn about…</p><ul><li>Return to Space. (0:46)</li><li>Crazy to realize what’s possible. (3:48)</li><li>The commercialization of space flight. (7:40)</li><li>Innovation is not inevitable. (11:10)</li><li>Healing is not inevitable. (13:24)</li></ul>
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      <itunes:title>The Power of Vision</itunes:title>
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      <itunes:summary>Episode 332: Over the course of human history, there have been countless civilizations and individuals who have carved out legacies built upon a foundation of innovation. And even with so much craziness going on in the world at the moment, there are still mind-blowing innovations that are happening on an exponential rate. The courage it requires for one to make their dreams into a vision that is attainable is what this episode is all about. Courage. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 332: Over the course of human history, there have been countless civilizations and individuals who have carved out legacies built upon a foundation of innovation. And even with so much craziness going on in the world at the moment, there are still mind-blowing innovations that are happening on an exponential rate. The courage it requires for one to make their dreams into a vision that is attainable is what this episode is all about. Courage. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 331: In this episode you’ll learn about…</p><ul><li>Becoming Jesters. (1:07)</li><li>Foundations of truth. (8:51)</li><li>Global fascism exposed. (19:29)</li><li>Moneyball vs Crypto. (28:54)</li><li>Laggards. (38:18)</li><li>Crypto 101 call to action. (46:00)</li></ul>
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      <pubDate>Mon, 11 Apr 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/crypto-101-for-beginners-with-pete-king-ZUqwYWD7</link>
      <content:encoded><![CDATA[<p>Episode 331: In this episode you’ll learn about…</p><ul><li>Becoming Jesters. (1:07)</li><li>Foundations of truth. (8:51)</li><li>Global fascism exposed. (19:29)</li><li>Moneyball vs Crypto. (28:54)</li><li>Laggards. (38:18)</li><li>Crypto 101 call to action. (46:00)</li></ul>
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      <itunes:title>Crypto 101 for Beginners with Pete King</itunes:title>
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      <itunes:summary>Episode 331: Understanding Crypto can be extremely difficult for the average investor. Opportunities to learn life altering technology can be seemingly overwhelming when they change the landscape of how we operate on a day-to-day basis and crypto is no exception. I’m blessed to have smarter people in my family than myself and in this episode, I sit down with my brother to have him discuss the in’s and out’s of basic crypto knowledge. I hope you enjoy this as much as I did! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 331: Understanding Crypto can be extremely difficult for the average investor. Opportunities to learn life altering technology can be seemingly overwhelming when they change the landscape of how we operate on a day-to-day basis and crypto is no exception. I’m blessed to have smarter people in my family than myself and in this episode, I sit down with my brother to have him discuss the in’s and out’s of basic crypto knowledge. I hope you enjoy this as much as I did! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 330: In this episode you’ll learn about…</p><ul><li>The Profit. (0:46)</li><li>Poor leadership. (3:10)</li><li>Who goes first? (6:12)</li><li>Something to work with. (8:48)</li></ul>
]]></description>
      <pubDate>Fri, 8 Apr 2022 06:00:00 +0000</pubDate>
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      <link>https://the-johnny-king-show.simplecast.com/episodes/do-others-struggle-to-feel-you-FttwsQp4</link>
      <content:encoded><![CDATA[<p>Episode 330: In this episode you’ll learn about…</p><ul><li>The Profit. (0:46)</li><li>Poor leadership. (3:10)</li><li>Who goes first? (6:12)</li><li>Something to work with. (8:48)</li></ul>
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      <itunes:title>Do Others Struggle To FEEL You?</itunes:title>
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      <itunes:summary>Episode 330: There’s a difference between thinking from your head and speaking from your heart. So if you’ve ever been told that you seem robotic or feeling-less, this episode is for you. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 330: There’s a difference between thinking from your head and speaking from your heart. So if you’ve ever been told that you seem robotic or feeling-less, this episode is for you. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 329: In this episode you’ll learn about…</p><ul><li>Anchors & triggers. (0:46)</li><li>Becoming Kings book support. (5:24)</li><li>Pushups for apologizing. (9:16)</li><li>So what if they don’t like you. (12:50)</li><li>Challenge yourself to be in integrity. (14:55)</li></ul>
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      <pubDate>Wed, 6 Apr 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/are-you-being-truly-authentic-4qZcLG3G</link>
      <content:encoded><![CDATA[<p>Episode 329: In this episode you’ll learn about…</p><ul><li>Anchors & triggers. (0:46)</li><li>Becoming Kings book support. (5:24)</li><li>Pushups for apologizing. (9:16)</li><li>So what if they don’t like you. (12:50)</li><li>Challenge yourself to be in integrity. (14:55)</li></ul>
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      <itunes:title>Are You Being Truly Authentic?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:18:20</itunes:duration>
      <itunes:summary>Episode 329: For “Nice Guys”, they hide behind a facade of smiles, I’m sorry’s and thank you SO much’s. The truth is however, that they’re NOT happy, they’re NOT sorry and they’re NOT thankful. Instead, they’re inauthentic, resentful and just going through the motions. This episode goes out to all of the “nice guys” who are committed to breaking these habits. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 329: For “Nice Guys”, they hide behind a facade of smiles, I’m sorry’s and thank you SO much’s. The truth is however, that they’re NOT happy, they’re NOT sorry and they’re NOT thankful. Instead, they’re inauthentic, resentful and just going through the motions. This episode goes out to all of the “nice guys” who are committed to breaking these habits. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Embodying True Change with Rob Scott</title>
      <description><![CDATA[<p>Episode 328: In this episode you’ll learn about…</p><ul><li>Embodying true change. (3:28)</li><li>The four dimensions of the mind & ego. (17:23)</li><li>The deep importance of attention. (33:59)</li><li>The “self” judges good vs bad over “time”. (49:08)</li><li>Perception vs progress. (1:04:17)</li><li>What is more valuable than legacy. (1:15:09)</li></ul>
]]></description>
      <pubDate>Mon, 4 Apr 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/embodying-true-change-with-rob-scott-Goln9QVb</link>
      <content:encoded><![CDATA[<p>Episode 328: In this episode you’ll learn about…</p><ul><li>Embodying true change. (3:28)</li><li>The four dimensions of the mind & ego. (17:23)</li><li>The deep importance of attention. (33:59)</li><li>The “self” judges good vs bad over “time”. (49:08)</li><li>Perception vs progress. (1:04:17)</li><li>What is more valuable than legacy. (1:15:09)</li></ul>
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      <itunes:title>Embodying True Change with Rob Scott</itunes:title>
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      <itunes:summary>Episode 328: Rob Scott is a coach who helps people shift, and dramatically break through. Is there a part of you that knows you want to change, and you know it’d be better for you if you did, and yet you still don’t do it? Maybe you feel unfulfilled, like you’re never really going to be able to live out your dreams. You’d like to impact the world in a big way, but on some level you just feel stuck...If any of that resonates, then you’re not going to want to miss this episode with my man, Rob! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 328: Rob Scott is a coach who helps people shift, and dramatically break through. Is there a part of you that knows you want to change, and you know it’d be better for you if you did, and yet you still don’t do it? Maybe you feel unfulfilled, like you’re never really going to be able to live out your dreams. You’d like to impact the world in a big way, but on some level you just feel stuck...If any of that resonates, then you’re not going to want to miss this episode with my man, Rob! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 327: In this episode you’ll learn about…</p><ul><li>Ask a busy person. (0:47)</li><li>Questioning busyness & distraction. (4:47)</li><li>Investing your own growth. (9:00)</li><li>Where is the balance? (12:44)</li><li>Intentionality. (15:26)</li></ul>
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      <pubDate>Fri, 1 Apr 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/is-busyness-bad-6DDmz9gF</link>
      <content:encoded><![CDATA[<p>Episode 327: In this episode you’ll learn about…</p><ul><li>Ask a busy person. (0:47)</li><li>Questioning busyness & distraction. (4:47)</li><li>Investing your own growth. (9:00)</li><li>Where is the balance? (12:44)</li><li>Intentionality. (15:26)</li></ul>
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      <itunes:summary>Episode 327: We live in a society that glorifies busyness, hustle and “the grind” and yet, is that the path to fulfillment? I think not. But where is the line between busyness and fulfillment? IS there even a definitive line? How can we strike that balance between gettin’ shit done and intentionally creating space to BE? Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
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      <description><![CDATA[<p>Episode 326: In this episode you’ll learn about…</p><ul><li>Love / Hate. (0:46)</li><li>Overt vs covert repression. (3:43)</li><li>Do you have a mindfulness practice? (7:30)</li><li>Emotional recycling vs release. (10:45)</li><li>What’s under the anger? (14:07)</li></ul>
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      <pubDate>Wed, 30 Mar 2022 06:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Episode 326: In this episode you’ll learn about…</p><ul><li>Love / Hate. (0:46)</li><li>Overt vs covert repression. (3:43)</li><li>Do you have a mindfulness practice? (7:30)</li><li>Emotional recycling vs release. (10:45)</li><li>What’s under the anger? (14:07)</li></ul>
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      <itunes:title>How Repression Leads to Depression</itunes:title>
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      <itunes:summary>Episode 326: People who are deeply depressed, are that way because of a pattern of taking big emotions and energy that’s within the body and repressing it. To get that energy up and out of the body, you must release it and not just recycle that emotion. Don’t know what I mean, take a listen to this here little episode. Enjoy! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 326: People who are deeply depressed, are that way because of a pattern of taking big emotions and energy that’s within the body and repressing it. To get that energy up and out of the body, you must release it and not just recycle that emotion. Don’t know what I mean, take a listen to this here little episode. Enjoy! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 325: In this episode you’ll learn about…</p><ul><li>Where the journey began. (1:41)</li><li>Healing and Outward Bound. (3:53)</li><li>Appreciating a level of complexity in life. (16:34)</li><li>Learning about what matters. (30:24)</li><li>Ambivalence to change. (44:56)</li><li>Taking a break when dealing with conflict. (55:53)</li></ul>
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      <pubDate>Mon, 28 Mar 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/accepting-yourself-as-you-are-w-harrison-brodwin-h1aDFf_5</link>
      <content:encoded><![CDATA[<p>Episode 325: In this episode you’ll learn about…</p><ul><li>Where the journey began. (1:41)</li><li>Healing and Outward Bound. (3:53)</li><li>Appreciating a level of complexity in life. (16:34)</li><li>Learning about what matters. (30:24)</li><li>Ambivalence to change. (44:56)</li><li>Taking a break when dealing with conflict. (55:53)</li></ul>
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      <itunes:title>Accepting Yourself As You Are w/ Harrison Brodwin</itunes:title>
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      <itunes:summary>Episode 325: A psychotherapist in Denver, Harrison Brodwin runs a private practice specializing in relationships, substance abuse and men&apos;s issues. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 325: A psychotherapist in Denver, Harrison Brodwin runs a private practice specializing in relationships, substance abuse and men&apos;s issues. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <pubDate>Fri, 25 Mar 2022 06:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Episode 324: In this episode you’ll learn about…</p><ul><li>Lao Tzu. (0:46)</li><li>Does business = happiness? (3:46)</li><li>Don’t rob the world of your greatness. (6:40)</li><li>The Arena of your own mind. (9:05)</li><li>The journey to self-transportation. (11:14)</li></ul>
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      <itunes:title>Nothing Is More Important Than This</itunes:title>
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      <itunes:summary>Episode 324: Self-transformation may be one of the most difficult things we do as men in this human experience. To decide that how we are programmed as children is not what we’re willing to accept as adults is a bold undertaking and results in some of the scariest work one can do. This episode dives into this fact and I hope it resonates with you! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 324: Self-transformation may be one of the most difficult things we do as men in this human experience. To decide that how we are programmed as children is not what we’re willing to accept as adults is a bold undertaking and results in some of the scariest work one can do. This episode dives into this fact and I hope it resonates with you! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <pubDate>Wed, 23 Mar 2022 06:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Episode 323: In this episode you’ll learn about…</p><ul><li>Wise words. (0:51)</li><li>Just do it! (3:41)</li><li>Window shopping or store shopping. (6:46)</li><li>Are you shackled to your limiting beliefs? (10:21)</li><li>My challenge for you. (13:47)</li></ul>
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      <itunes:summary>Episode 323: There’s often an imaginary threshold that we must cross that represents our willingness to leave the old and to step into the new. However crossing it often means facing our deepest, darkest fears. In this episode, I offer the listener a couple different ways they can go about stepping into the new and improved versions of themselves. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 323: There’s often an imaginary threshold that we must cross that represents our willingness to leave the old and to step into the new. However crossing it often means facing our deepest, darkest fears. In this episode, I offer the listener a couple different ways they can go about stepping into the new and improved versions of themselves. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 322: In this episode you’ll learn about…</p><ul><li>Always up for epic shit! (1:38)</li><li>What IS the Turkish Get Up? (11:47)</li><li>Embracing communication for change. (23:09)</li><li>You’ve got to start with yourself. (33:31)</li><li>Resilience & Grit. (43:10)</li><li>Sitting at the circle together! (50:15)</li></ul>
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      <pubDate>Mon, 21 Mar 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
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      <content:encoded><![CDATA[<p>Episode 322: In this episode you’ll learn about…</p><ul><li>Always up for epic shit! (1:38)</li><li>What IS the Turkish Get Up? (11:47)</li><li>Embracing communication for change. (23:09)</li><li>You’ve got to start with yourself. (33:31)</li><li>Resilience & Grit. (43:10)</li><li>Sitting at the circle together! (50:15)</li></ul>
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      <itunes:title>Mastering Resilience &amp; Grit with Mike Aidala</itunes:title>
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      <itunes:duration>00:57:29</itunes:duration>
      <itunes:summary>Episode 322: Mike Aidala is a leading Performance Coach who has been mentioned in: Men’s Health, Men’s Journal, GQ, AskMen, Well+Good, and more. He is one of the top coaches in America and has been coaching and guiding others for over 15 years. He is also extremely active and recently set a world record for Turkish Get Ups and is training for an 80 mile SUP journey from the Bahamas to Florida. This episode is EPIC and you won’t want to miss it. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 322: Mike Aidala is a leading Performance Coach who has been mentioned in: Men’s Health, Men’s Journal, GQ, AskMen, Well+Good, and more. He is one of the top coaches in America and has been coaching and guiding others for over 15 years. He is also extremely active and recently set a world record for Turkish Get Ups and is training for an 80 mile SUP journey from the Bahamas to Florida. This episode is EPIC and you won’t want to miss it. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>How To Keep Things Spicy!</title>
      <description><![CDATA[<p>Episode 321: In this episode you’ll learn about…</p><ul><li>Should relationships fizzle out? (0:46)</li><li>Thin vs thick skin. (3:57)</li><li>Don’t over use this spice! (6:53)</li><li>Bland vs Spicy. (9:43)</li><li>Looking for opportunities to tease. (11:50)</li></ul>
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      <pubDate>Fri, 18 Mar 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-to-keep-things-spicy-5nfbhb3S</link>
      <content:encoded><![CDATA[<p>Episode 321: In this episode you’ll learn about…</p><ul><li>Should relationships fizzle out? (0:46)</li><li>Thin vs thick skin. (3:57)</li><li>Don’t over use this spice! (6:53)</li><li>Bland vs Spicy. (9:43)</li><li>Looking for opportunities to tease. (11:50)</li></ul>
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      <itunes:title>How To Keep Things Spicy!</itunes:title>
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      <itunes:summary>Episode 321: How does one go about keeping a relationship fun, spontaneous and exciting? Is it by always surprising your partner with a trip to Hawaii? For most of us, that’s not possible to do on a routine basis. But something you CAN do on a daily basis that will make all the difference, is incorporate this one strategy that I elaborate on in this episode. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 321: How does one go about keeping a relationship fun, spontaneous and exciting? Is it by always surprising your partner with a trip to Hawaii? For most of us, that’s not possible to do on a routine basis. But something you CAN do on a daily basis that will make all the difference, is incorporate this one strategy that I elaborate on in this episode. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 320: In this episode you’ll learn about…</p><ul><li>Meaning of Life in 5 Words. (0:48)</li><li>Getting caught up in a false narrative. (2:39)</li><li>Reacting or responding to feedback. (6:30)</li><li>Googling for what you want. (9:52)</li><li>Changing your sense of self and identity. (12:34)</li></ul>
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      <pubDate>Wed, 16 Mar 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-simple-meaning-of-life-PbcqfPHk</link>
      <content:encoded><![CDATA[<p>Episode 320: In this episode you’ll learn about…</p><ul><li>Meaning of Life in 5 Words. (0:48)</li><li>Getting caught up in a false narrative. (2:39)</li><li>Reacting or responding to feedback. (6:30)</li><li>Googling for what you want. (9:52)</li><li>Changing your sense of self and identity. (12:34)</li></ul>
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      <itunes:title>The Simple Meaning of Life</itunes:title>
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      <itunes:summary>Episode 320: What IS the meaning of life? In this simple and succinct episode, I spell it out for you. Not overly complicated, simple to understand and attainable for each and everyone of us to do. This episode lays out the process of how you set up the game of life for each of us to win! This is it! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
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      <description><![CDATA[<p>Episode 319: In this episode you’ll learn about…</p><ul><li>Insights from Costa Rica. (1:30)</li><li>Al dente. (10:43)</li><li>Who is ACTUALLY driving the bus? (23:51)</li><li>Digging into Sam’s new book! (36:11)</li><li>Implementing breathwork to maintain frequency. (45:29)</li><li>Fighting societal conditioning. (53:31)</li></ul>
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      <pubDate>Mon, 14 Mar 2022 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/a-guide-to-igniting-and-integrating-spiritual-awakenings-with-sam-kabert-9I_DMAeB</link>
      <content:encoded><![CDATA[<p>Episode 319: In this episode you’ll learn about…</p><ul><li>Insights from Costa Rica. (1:30)</li><li>Al dente. (10:43)</li><li>Who is ACTUALLY driving the bus? (23:51)</li><li>Digging into Sam’s new book! (36:11)</li><li>Implementing breathwork to maintain frequency. (45:29)</li><li>Fighting societal conditioning. (53:31)</li></ul>
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      <itunes:title>A Guide to Igniting and Integrating Spiritual Awakenings with Sam Kabert</itunes:title>
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      <itunes:summary>Episode 319: Sam Kabert is a Serial Entrepreneur turned Spiritual Seeker and his first book has become an Amazon Best Seller! And in this episode, the second time he’s been on the podcast, we dig even deeper into the importance of integration after you’ve done work and had a spiritual awakening. This episode is not only fun, it’s extremely insightful. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
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      <pubDate>Fri, 11 Mar 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/do-this-when-life-is-spinning-out-of-control-TCLJU2pM</link>
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      <itunes:title>Do This When Life Is Spinning Out Of Control</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:29:51</itunes:duration>
      <itunes:summary>Episode 318: When it rains, it pours…or in my case, when it snows, it blizzards. In this episode I talk about a scary experience I had where my life flashed in front of my eyes and everything I talk about on this podcast or in my book, I had to put into practice if I was going to keep control of my sanity. So if you ever feel like you’re hanging on by a thread, this episode is for you! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 318: When it rains, it pours…or in my case, when it snows, it blizzards. In this episode I talk about a scary experience I had where my life flashed in front of my eyes and everything I talk about on this podcast or in my book, I had to put into practice if I was going to keep control of my sanity. So if you ever feel like you’re hanging on by a thread, this episode is for you! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>The Marlboro Man vs The Nice Guy</title>
      <description><![CDATA[<p>Episode 317: In this episode you’ll learn about…</p><ul><li>Man Uncivilized. (0:52)</li><li>F your feelings. (3:18)</li><li>The SNAG paradigm. (7:19)</li><li>Feeling the pressure to perform. (10:58)</li><li>Commit yourself to doing the work. (14:19)</li></ul>
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      <pubDate>Wed, 9 Mar 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-marlboro-man-vs-the-nice-guy-SxPg2n5r</link>
      <content:encoded><![CDATA[<p>Episode 317: In this episode you’ll learn about…</p><ul><li>Man Uncivilized. (0:52)</li><li>F your feelings. (3:18)</li><li>The SNAG paradigm. (7:19)</li><li>Feeling the pressure to perform. (10:58)</li><li>Commit yourself to doing the work. (14:19)</li></ul>
]]></content:encoded>
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      <itunes:title>The Marlboro Man vs The Nice Guy</itunes:title>
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      <itunes:duration>00:17:53</itunes:duration>
      <itunes:summary>Episode 317: Our grandfathers were of the Marlboro Man Paradigm while we have become men of the Sensitive New Age (Nice) Guy Paradigm and let’s be honest, neither of those paradigms are working. Hence, why Traver Boehm’s Man Uncivilized Paradigm is an incredible take on what the world needs now. This episode dives into all three of these paradigms and I highly recommend you grab his book. And while you’re at it, grab yourself a copy of my Amazon #1 Best Selling Book too, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 317: Our grandfathers were of the Marlboro Man Paradigm while we have become men of the Sensitive New Age (Nice) Guy Paradigm and let’s be honest, neither of those paradigms are working. Hence, why Traver Boehm’s Man Uncivilized Paradigm is an incredible take on what the world needs now. This episode dives into all three of these paradigms and I highly recommend you grab his book. And while you’re at it, grab yourself a copy of my Amazon #1 Best Selling Book too, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 316: In this episode you’ll learn about…</p><ul><li>You want God to laugh, make a plan. (0:46)</li><li>Adding value & networking. (11:43)</li><li>Getting that wake-up call. (22:38)</li><li>Reverse engineering your dream lifestyle. (35:45)</li><li>Reframing the “midlife crisis”. (45:28)</li><li>Find what & who, that works best for you. (54:21)</li></ul>
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      <pubDate>Mon, 7 Mar 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/maximizing-midlife-with-greg-scheinman-DosIo5be</link>
      <content:encoded><![CDATA[<p>Episode 316: In this episode you’ll learn about…</p><ul><li>You want God to laugh, make a plan. (0:46)</li><li>Adding value & networking. (11:43)</li><li>Getting that wake-up call. (22:38)</li><li>Reverse engineering your dream lifestyle. (35:45)</li><li>Reframing the “midlife crisis”. (45:28)</li><li>Find what & who, that works best for you. (54:21)</li></ul>
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      <itunes:title>Maximizing Midlife with Greg Scheinman</itunes:title>
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      <itunes:summary>Episode 316: For many men, becoming “middle aged” is the beginning of the end. However for Greg Scheinman, it’s just the beginning of the best years of your life and his brand of the Midlife Male, aids in guiding men into reframing how you can maximize your lifestyle. This is an awesome, value packed episode you won’t want to miss. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 316: For many men, becoming “middle aged” is the beginning of the end. However for Greg Scheinman, it’s just the beginning of the best years of your life and his brand of the Midlife Male, aids in guiding men into reframing how you can maximize your lifestyle. This is an awesome, value packed episode you won’t want to miss. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 315: In this episode you’ll learn about…</p><ul><li>Podcasting on location. (0:47)</li><li>The Uncommon Man book club. (2:43)</li><li>Where does resistance pop up? (5:08)</li><li>Answering the call to adventure. (7:11)</li><li>Resistance training makes us stronger. (8:55)</li></ul>
]]></description>
      <pubDate>Fri, 4 Mar 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/lean-into-resistance-Q5cCXjSv</link>
      <content:encoded><![CDATA[<p>Episode 315: In this episode you’ll learn about…</p><ul><li>Podcasting on location. (0:47)</li><li>The Uncommon Man book club. (2:43)</li><li>Where does resistance pop up? (5:08)</li><li>Answering the call to adventure. (7:11)</li><li>Resistance training makes us stronger. (8:55)</li></ul>
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      <itunes:title>Lean Into Resistance</itunes:title>
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      <itunes:summary>Episode 315: It’s pretty much a given that whenever we’re doing something worthwhile, there’s going to be resistance. It’s our interest in something that creates an opposing resistance. Whether it’s fear, the unknown, or what have you, you will always have to overcome the resistance if you want to break through. This episode is all about leaning in instead of leaning away from those things that are challenging in life. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 315: It’s pretty much a given that whenever we’re doing something worthwhile, there’s going to be resistance. It’s our interest in something that creates an opposing resistance. Whether it’s fear, the unknown, or what have you, you will always have to overcome the resistance if you want to break through. This episode is all about leaning in instead of leaning away from those things that are challenging in life. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>STOP Waiting!</title>
      <description><![CDATA[<p>Episode 314: In this episode you’ll learn about…</p><ul><li>Most men make this error. (0:46)</li><li>Don’t believe in this myth. (3:29)</li><li>Practice love. (5:57)</li><li>Stop looking to mold them. (9:01)</li><li>Every moment waited, is a moment wasted. (11:21)</li></ul>
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      <pubDate>Wed, 2 Mar 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/stop-waiting-USIsoV_2</link>
      <content:encoded><![CDATA[<p>Episode 314: In this episode you’ll learn about…</p><ul><li>Most men make this error. (0:46)</li><li>Don’t believe in this myth. (3:29)</li><li>Practice love. (5:57)</li><li>Stop looking to mold them. (9:01)</li><li>Every moment waited, is a moment wasted. (11:21)</li></ul>
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      <itunes:title>STOP Waiting!</itunes:title>
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      <itunes:duration>00:14:03</itunes:duration>
      <itunes:summary>Episode 314: If you’ve fallen for the belief that “one day, things will be different…” then this episode is for you. Too many men believe that if they just do this, or fix that, then things will be magically different. Their job, their bank account, their relationships, their health; no matter what it is, it’s not going to magically change. And if you’ve been waiting to live your life, that habit must stop NOW! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 314: If you’ve fallen for the belief that “one day, things will be different…” then this episode is for you. Too many men believe that if they just do this, or fix that, then things will be magically different. Their job, their bank account, their relationships, their health; no matter what it is, it’s not going to magically change. And if you’ve been waiting to live your life, that habit must stop NOW! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 313: In this episode you’ll learn about…</p><ul><li>Hard times create strong men. (1:05)</li><li>The wounded boys of the world. (3:41)</li><li>A “nice guy” culture. (6:34)</li><li>The enemy and war within. (9:29)</li><li>It’s time to be alert! (12:26)</li></ul>
]]></description>
      <pubDate>Mon, 28 Feb 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/weak-men-create-hard-times-2mpYZgZX</link>
      <content:encoded><![CDATA[<p>Episode 313: In this episode you’ll learn about…</p><ul><li>Hard times create strong men. (1:05)</li><li>The wounded boys of the world. (3:41)</li><li>A “nice guy” culture. (6:34)</li><li>The enemy and war within. (9:29)</li><li>It’s time to be alert! (12:26)</li></ul>
]]></content:encoded>
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      <itunes:title>Weak Men Create Hard Times</itunes:title>
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      <itunes:summary>Episode 313: Everything in life is cyclical. It’s all energy. And like a wave, what goes up, must come down. With every bull market, comes a bear market. With every Summer, there is eventually a winter. Times are hard right now and even though we live in unprecedented abundance, the psychology of men is weak. But men are responding in astounding numbers and responding with fervor. It is time for us to become strong. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 313: Everything in life is cyclical. It’s all energy. And like a wave, what goes up, must come down. With every bull market, comes a bear market. With every Summer, there is eventually a winter. Times are hard right now and even though we live in unprecedented abundance, the psychology of men is weak. But men are responding in astounding numbers and responding with fervor. It is time for us to become strong. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Authentic Leadership</title>
      <description><![CDATA[<p>Episode 312: In this episode you’ll learn about…</p><ul><li>Leadership through vulnerability. (1:25)</li><li>Understanding Men. (5:17)</li><li>What brings you life vs takes your life? (8:46)</li><li>Men in the tunnel. (11:44)</li><li>Authenticity resonates. (13:50)</li></ul>
]]></description>
      <pubDate>Fri, 25 Feb 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/authentic-leadership-6GiSOhHj</link>
      <content:encoded><![CDATA[<p>Episode 312: In this episode you’ll learn about…</p><ul><li>Leadership through vulnerability. (1:25)</li><li>Understanding Men. (5:17)</li><li>What brings you life vs takes your life? (8:46)</li><li>Men in the tunnel. (11:44)</li><li>Authenticity resonates. (13:50)</li></ul>
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      <itunes:title>Authentic Leadership</itunes:title>
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      <itunes:duration>00:16:13</itunes:duration>
      <itunes:summary>Episode 312: Some believe they must be perfect before they lead. They must have reached their goal, achieved their wildest dreams, become a well respected expert prior to becoming a leader. And for the rest of us, we realize leading isn’t about us. It’s about being authentic and connecting with others who need support. This episode dives into the various ways you can choose to lead; yourself and others. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 312: Some believe they must be perfect before they lead. They must have reached their goal, achieved their wildest dreams, become a well respected expert prior to becoming a leader. And for the rest of us, we realize leading isn’t about us. It’s about being authentic and connecting with others who need support. This episode dives into the various ways you can choose to lead; yourself and others. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Why We Must Question</title>
      <description><![CDATA[<p>Episode 311: In this episode you’ll learn about…</p><ul><li>Patterns of people. (0:46)</li><li>Cut from the same cloth. (5:22)</li><li>Ask the questions, don’t blindly follow. (10:40)</li><li>Why do you do what you do? (15:59)</li><li>What do you actually want? (20:06)</li></ul>
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      <pubDate>Wed, 23 Feb 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/why-we-must-question-7diO9jP2</link>
      <content:encoded><![CDATA[<p>Episode 311: In this episode you’ll learn about…</p><ul><li>Patterns of people. (0:46)</li><li>Cut from the same cloth. (5:22)</li><li>Ask the questions, don’t blindly follow. (10:40)</li><li>Why do you do what you do? (15:59)</li><li>What do you actually want? (20:06)</li></ul>
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      <itunes:title>Why We Must Question</itunes:title>
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      <itunes:duration>00:23:32</itunes:duration>
      <itunes:summary>Episode 311: Blindly following the masses can be a scary pattern. Like a lemmings following other lemmings off a cliff, what sets us apart as a species is our intelligence and yet too many people don’t use it. Instead, we follow orders and trust others with our future, with our health, with the wellbeing of our loved ones. This episode is an encouragement to ask the questions so you can know before you act. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 311: Blindly following the masses can be a scary pattern. Like a lemmings following other lemmings off a cliff, what sets us apart as a species is our intelligence and yet too many people don’t use it. Instead, we follow orders and trust others with our future, with our health, with the wellbeing of our loved ones. This episode is an encouragement to ask the questions so you can know before you act. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 310: In this episode you’ll learn about…</p><ul><li>Where does energy come from? (0:47)</li><li>Beliefs vs habits. (3:14)</li><li>Emotion is energy in motion. (5:41)</li><li>What is your routine to create energy? (7:43)</li></ul>
]]></description>
      <pubDate>Mon, 21 Feb 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/where-does-your-energy-come-from-k6kK5tfL</link>
      <content:encoded><![CDATA[<p>Episode 310: In this episode you’ll learn about…</p><ul><li>Where does energy come from? (0:47)</li><li>Beliefs vs habits. (3:14)</li><li>Emotion is energy in motion. (5:41)</li><li>What is your routine to create energy? (7:43)</li></ul>
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      <itunes:title>Where Does Your Energy Come From?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:10:26</itunes:duration>
      <itunes:summary>Episode 310: Do you believe that you receive energy from food? Perhaps you get energy from caffeine or sugar? In this episode, I discuss the true origin of where you can tap into limitless energy. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 310: Do you believe that you receive energy from food? Perhaps you get energy from caffeine or sugar? In this episode, I discuss the true origin of where you can tap into limitless energy. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Are You Prepared?</title>
      <description><![CDATA[<p>Episode 309: In this episode you’ll learn about…</p><ul><li>Better to be a warrior in a garden... (0:54)</li><li>What if we lost power? (3:21)</li><li>It’s time we get prepared. (6:16)</li><li>Toilet paper shortage would be the best case scenario. (9:01)</li><li>I died, many, many times. (10:38)</li></ul>
]]></description>
      <pubDate>Fri, 18 Feb 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/are-you-prepared-HCB5p30S</link>
      <content:encoded><![CDATA[<p>Episode 309: In this episode you’ll learn about…</p><ul><li>Better to be a warrior in a garden... (0:54)</li><li>What if we lost power? (3:21)</li><li>It’s time we get prepared. (6:16)</li><li>Toilet paper shortage would be the best case scenario. (9:01)</li><li>I died, many, many times. (10:38)</li></ul>
]]></content:encoded>
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      <itunes:title>Are You Prepared?</itunes:title>
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      <itunes:duration>00:14:25</itunes:duration>
      <itunes:summary>Episode 309: Can you imagine if life became even more crazy than what we’ve experienced during the global pandemic? What if the world economy came to a screeching halt? What if we lost power for a couple months? Would you know how to survive? This episode dives into the scary possibility of life beyond technology and it’s worth thinking through so you can be prepared. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 309: Can you imagine if life became even more crazy than what we’ve experienced during the global pandemic? What if the world economy came to a screeching halt? What if we lost power for a couple months? Would you know how to survive? This episode dives into the scary possibility of life beyond technology and it’s worth thinking through so you can be prepared. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>What Are You Doing It All For?</title>
      <description><![CDATA[<p>Episode 308: In this episode you’ll learn about…</p><ul><li>My confession. (0:46)</li><li>“I’m doing good!” (5:04)</li><li>Contentment and the drive for more. (9:21)</li><li>Why are you doing what you’re doing? (13:09)</li><li>What would equate to a fulfilling life? (16:23)</li></ul>
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      <pubDate>Wed, 16 Feb 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/what-are-you-doing-it-all-for-0sBrQPON</link>
      <content:encoded><![CDATA[<p>Episode 308: In this episode you’ll learn about…</p><ul><li>My confession. (0:46)</li><li>“I’m doing good!” (5:04)</li><li>Contentment and the drive for more. (9:21)</li><li>Why are you doing what you’re doing? (13:09)</li><li>What would equate to a fulfilling life? (16:23)</li></ul>
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      <itunes:title>What Are You Doing It All For?</itunes:title>
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      <itunes:duration>00:19:27</itunes:duration>
      <itunes:summary>Episode 308: You hustle, you grind, you work so hard to make something of yourself…and for what? At what cost? What’s the end game? A lot of what we spend our time on day-to-day is the “means” to an end. So what’s the end result? This episode will spark some new questions in your mind that are imperative towards achieving a life of honest fulfillment. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 308: You hustle, you grind, you work so hard to make something of yourself…and for what? At what cost? What’s the end game? A lot of what we spend our time on day-to-day is the “means” to an end. So what’s the end result? This episode will spark some new questions in your mind that are imperative towards achieving a life of honest fulfillment. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>It’s All About That Dad Work with Curt Storring</title>
      <description><![CDATA[<p>Episode 307: In this episode you’ll learn about…</p><ul><li>Brothers don’t shake hands... (0:51)</li><li>Fruits of the ripple effect of healing. (10:36)</li><li>The very first time all the work caught up to him. (22:01)</li><li>Answering the “why” with true intention. (32:51)</li><li>Chain breakers of generational trauma. (42:06)</li><li>Healing wounds within relationships. (49:32)</li></ul>
]]></description>
      <pubDate>Mon, 14 Feb 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/its-all-about-that-dad-work-with-curt-storring-e5EO_7yF</link>
      <content:encoded><![CDATA[<p>Episode 307: In this episode you’ll learn about…</p><ul><li>Brothers don’t shake hands... (0:51)</li><li>Fruits of the ripple effect of healing. (10:36)</li><li>The very first time all the work caught up to him. (22:01)</li><li>Answering the “why” with true intention. (32:51)</li><li>Chain breakers of generational trauma. (42:06)</li><li>Healing wounds within relationships. (49:32)</li></ul>
]]></content:encoded>
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      <itunes:title>It’s All About That Dad Work with Curt Storring</itunes:title>
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      <itunes:summary>Episode 307: Curt is a husband of 10 years, a father of 3 sons, and the founder of Dad.Work, a community of dads becoming better men, partners, and fathers. In this episode we discuss his  journey from angry, miserable, and a shitty dad to a calm, confident father. His work encompasses healing, men&apos;s work, relationship, parenting, etc. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 307: Curt is a husband of 10 years, a father of 3 sons, and the founder of Dad.Work, a community of dads becoming better men, partners, and fathers. In this episode we discuss his  journey from angry, miserable, and a shitty dad to a calm, confident father. His work encompasses healing, men&apos;s work, relationship, parenting, etc. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Go For The Win!</title>
      <description><![CDATA[<p>Episode 306: In this episode you’ll learn about…</p><ul><li>Lessons learned from a decade of self-employment. (0:46)</li><li>The quality of your life is attached to uncertainty. (3:47)</li><li>You must prioritize your needs to be met. (6:49)</li><li>Set your life up for the win! (9:13)</li></ul>
]]></description>
      <pubDate>Fri, 11 Feb 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/go-for-the-win-ZX29eTyg</link>
      <content:encoded><![CDATA[<p>Episode 306: In this episode you’ll learn about…</p><ul><li>Lessons learned from a decade of self-employment. (0:46)</li><li>The quality of your life is attached to uncertainty. (3:47)</li><li>You must prioritize your needs to be met. (6:49)</li><li>Set your life up for the win! (9:13)</li></ul>
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      <itunes:title>Go For The Win!</itunes:title>
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      <itunes:duration>00:12:19</itunes:duration>
      <itunes:summary>Episode 306: A quick episode about setting up your life to win. Without us prioritizing our needs as men, (and women must do the same), then we continue to live our lives as “nice guys” who are resentful and repressed versions of ourselves. Play to win the game of life and things will eventually work themselves out. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 306: A quick episode about setting up your life to win. Without us prioritizing our needs as men, (and women must do the same), then we continue to live our lives as “nice guys” who are resentful and repressed versions of ourselves. Play to win the game of life and things will eventually work themselves out. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 305: In this episode you’ll learn about…</p><ul><li>Shootin’ the shit. (0:51)</li><li>Non-sexy business opportunities. (5:23)</li><li>Your kid’s wants vs needs. (10:21)</li><li>Take a real hard look. (14:19)</li><li>Rationalizing away our kid’s needs. (16:46)</li></ul>
]]></description>
      <pubDate>Wed, 9 Feb 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/what-your-kids-really-want-cZlWhECN</link>
      <content:encoded><![CDATA[<p>Episode 305: In this episode you’ll learn about…</p><ul><li>Shootin’ the shit. (0:51)</li><li>Non-sexy business opportunities. (5:23)</li><li>Your kid’s wants vs needs. (10:21)</li><li>Take a real hard look. (14:19)</li><li>Rationalizing away our kid’s needs. (16:46)</li></ul>
]]></content:encoded>
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      <itunes:title>What Your Kids REALLY Want</itunes:title>
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      <itunes:duration>00:20:27</itunes:duration>
      <itunes:summary>Episode 305: What is it that your kids REALLY want? Do you give your children what they truly want or what they truly need? Too many of us are spending our time convincing ourselves that the time we spend away from our kids is providing for them in ways they need. When in reality, what children really need from their parents is their time and attention. Truth talk in this episode for parents and non-parents alike. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 305: What is it that your kids REALLY want? Do you give your children what they truly want or what they truly need? Too many of us are spending our time convincing ourselves that the time we spend away from our kids is providing for them in ways they need. When in reality, what children really need from their parents is their time and attention. Truth talk in this episode for parents and non-parents alike. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>The Core Value of Being of Service with Micah Buck</title>
      <description><![CDATA[<p>Episode 304: In this episode you’ll learn about…</p><ul><li>Curiosity makes a man dangerous. (1:26)</li><li>The proud, the few. (11:46)</li><li>The weaning down process. (21:47)</li><li>The ability to truly understand with empathy. (32:01)</li><li>Staring death in the face. (39:12)</li><li>The core of being of service. (46:24)</li></ul>
]]></description>
      <pubDate>Mon, 7 Feb 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-core-value-of-being-of-service-with-micah-buck-8EAFrF29</link>
      <content:encoded><![CDATA[<p>Episode 304: In this episode you’ll learn about…</p><ul><li>Curiosity makes a man dangerous. (1:26)</li><li>The proud, the few. (11:46)</li><li>The weaning down process. (21:47)</li><li>The ability to truly understand with empathy. (32:01)</li><li>Staring death in the face. (39:12)</li><li>The core of being of service. (46:24)</li></ul>
]]></content:encoded>
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      <itunes:title>The Core Value of Being of Service with Micah Buck</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:52:04</itunes:duration>
      <itunes:summary>Episode 304: Micah Buck is no different than many other men. He strives to be the best version of himself, whether some days he makes progress or other days he comes up short. But what makes him a dangerous man, and I say dangerous in a positive way, is that he is extremely curious in his attempt to continually add value to other people’s lives. You’re gonna love this episode! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 304: Micah Buck is no different than many other men. He strives to be the best version of himself, whether some days he makes progress or other days he comes up short. But what makes him a dangerous man, and I say dangerous in a positive way, is that he is extremely curious in his attempt to continually add value to other people’s lives. You’re gonna love this episode! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 303: In this episode you’ll learn about…</p><ul><li>Making decisions from fear. (0:51)</li><li>Not wanting our beliefs to be challenged. (5:21)</li><li>Seeking the win-win. (10:12)</li><li>Putting it into action. (14:52)</li><li>When we all lose, we get wounded. (19:18)</li></ul>
]]></description>
      <pubDate>Fri, 4 Feb 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/do-this-and-your-life-will-change-W7f8tXQG</link>
      <content:encoded><![CDATA[<p>Episode 303: In this episode you’ll learn about…</p><ul><li>Making decisions from fear. (0:51)</li><li>Not wanting our beliefs to be challenged. (5:21)</li><li>Seeking the win-win. (10:12)</li><li>Putting it into action. (14:52)</li><li>When we all lose, we get wounded. (19:18)</li></ul>
]]></content:encoded>
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      <itunes:title>Do This, And Your Life Will Change</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:23:11</itunes:duration>
      <itunes:summary>Episode 303: Much of our world operates off a win-lose platform. Right vs Wrong. Right vs Left. Pro-vaccine vs Pro-choice. But what if instead, we operated from a place of seeking win-win’s. Where we challenge ourselves to seek understanding, compassion and love instead of focusing on asserting being right all the time? Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 303: Much of our world operates off a win-lose platform. Right vs Wrong. Right vs Left. Pro-vaccine vs Pro-choice. But what if instead, we operated from a place of seeking win-win’s. Where we challenge ourselves to seek understanding, compassion and love instead of focusing on asserting being right all the time? Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Fights Not Worth Fighting</title>
      <description><![CDATA[<p>Episode 302: In this episode you’ll learn about…</p><ul><li>Rage & choosing revenge. (1:04)</li><li>“Perfectly clean”. (6:16)</li><li>The Bleach Brothers. (12:36)</li><li>Choosing to be right vs happy. (18:10)</li><li>Reflecting back on your anger. (22:18)</li></ul>
]]></description>
      <pubDate>Wed, 2 Feb 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/fights-not-worth-fighting-6NzgHmc7</link>
      <content:encoded><![CDATA[<p>Episode 302: In this episode you’ll learn about…</p><ul><li>Rage & choosing revenge. (1:04)</li><li>“Perfectly clean”. (6:16)</li><li>The Bleach Brothers. (12:36)</li><li>Choosing to be right vs happy. (18:10)</li><li>Reflecting back on your anger. (22:18)</li></ul>
]]></content:encoded>
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      <itunes:title>Fights Not Worth Fighting</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:27:03</itunes:duration>
      <itunes:summary>Episode 302: Have you ever found yourself fighting for something that really wasn’t worth fighting for? However sometimes, we can be blinded by rage, anger and the desire to be right. Sometimes stepping back and looking at life through the lens of letting go, our perspective can dramatically change. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 302: Have you ever found yourself fighting for something that really wasn’t worth fighting for? However sometimes, we can be blinded by rage, anger and the desire to be right. Sometimes stepping back and looking at life through the lens of letting go, our perspective can dramatically change. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Excavating Your Truth with Robert Wunderlich</title>
      <description><![CDATA[<p>Episode 301: In this episode you’ll learn about…</p><ul><li>Lich or lick? (0:51)</li><li>Anthropology & Brazilian Jiu-Jitsu. (11:54)</li><li>Egyptian civilization lasted 3,000 yrs. (27:36)</li><li>Having appreciation for the tiniest of advances. (42:47)</li><li>The capacity to water all areas of life mastery. (57:14)</li><li>Sustaining ourselves through long term goals. (1:08:16)</li></ul>
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      <pubDate>Mon, 31 Jan 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/excavating-your-truth-with-robert-wunderlich-rsIgqPdy</link>
      <content:encoded><![CDATA[<p>Episode 301: In this episode you’ll learn about…</p><ul><li>Lich or lick? (0:51)</li><li>Anthropology & Brazilian Jiu-Jitsu. (11:54)</li><li>Egyptian civilization lasted 3,000 yrs. (27:36)</li><li>Having appreciation for the tiniest of advances. (42:47)</li><li>The capacity to water all areas of life mastery. (57:14)</li><li>Sustaining ourselves through long term goals. (1:08:16)</li></ul>
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      <itunes:title>Excavating Your Truth with Robert Wunderlich</itunes:title>
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      <itunes:summary>Episode 301: Robert Wunderlich’s background of Anthropology, Archeology and Jiu-Jitsu, has remarkably much in common. Whether you’re unearthing and connecting puzzle pieces from eons ago or you’re excavating your own darkest fears, Robert’s approach to coaching others makes for a fascinating podcast episode you won’t want to miss. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 301: Robert Wunderlich’s background of Anthropology, Archeology and Jiu-Jitsu, has remarkably much in common. Whether you’re unearthing and connecting puzzle pieces from eons ago or you’re excavating your own darkest fears, Robert’s approach to coaching others makes for a fascinating podcast episode you won’t want to miss. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>The Equation of Fulfillment</title>
      <description><![CDATA[<p>Episode 300: In this episode you’ll learn about…</p><ul><li>Playing the loooooong game. (1:05)</li><li>Happiness is fleeting. (5:32)</li><li>Happiness vs fulfillment. (9:51)</li><li>The success of being fulfilled. (14:32)</li><li>Commitment to being Kings & Queens. (18:16)</li></ul>
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      <pubDate>Fri, 28 Jan 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-equation-of-fulfillment-ItUHzKDt</link>
      <content:encoded><![CDATA[<p>Episode 300: In this episode you’ll learn about…</p><ul><li>Playing the loooooong game. (1:05)</li><li>Happiness is fleeting. (5:32)</li><li>Happiness vs fulfillment. (9:51)</li><li>The success of being fulfilled. (14:32)</li><li>Commitment to being Kings & Queens. (18:16)</li></ul>
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      <itunes:title>The Equation of Fulfillment</itunes:title>
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      <itunes:summary>Episode 300: So many people say all they want is happiness, but truthfully, it’s so fleeting. What I and a lot of my listeners decide they want is fulfillment. Life can get overly complicated and we can lose ourselves in it but in this episode, I attempt to help you distill down only what is MOST meaningful to you so that you can go get it. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 300: So many people say all they want is happiness, but truthfully, it’s so fleeting. What I and a lot of my listeners decide they want is fulfillment. Life can get overly complicated and we can lose ourselves in it but in this episode, I attempt to help you distill down only what is MOST meaningful to you so that you can go get it. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 299: In this episode you’ll learn about…</p><ul><li>Do you enjoy budgeting? (0:48)</li><li>Why Mint didn’t work for me. (3:49)</li><li>Giving every dollar a job. (7:51)</li><li>YNAB and their support team. (10:40)</li><li>It’s SO GOOD! (13:07)</li></ul>
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      <pubDate>Wed, 26 Jan 2022 07:00:00 +0000</pubDate>
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      <link>https://the-johnny-king-show.simplecast.com/episodes/you-need-a-budget-5Qk9ZhwS</link>
      <content:encoded><![CDATA[<p>Episode 299: In this episode you’ll learn about…</p><ul><li>Do you enjoy budgeting? (0:48)</li><li>Why Mint didn’t work for me. (3:49)</li><li>Giving every dollar a job. (7:51)</li><li>YNAB and their support team. (10:40)</li><li>It’s SO GOOD! (13:07)</li></ul>
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      <itunes:title>You Need A Budget</itunes:title>
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      <itunes:summary>Episode 299: For some people, budgeting and personal finances comes easy. Yet for others, like myself, it’s not as natural. One of the best tools I’ve found to support my education in budgeting and solid money management is what this episode is all about. Check it out! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 299: For some people, budgeting and personal finances comes easy. Yet for others, like myself, it’s not as natural. One of the best tools I’ve found to support my education in budgeting and solid money management is what this episode is all about. Check it out! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 298: In this episode you’ll learn about…</p><ul><li>Background on Chris Bello. (1:06)</li><li>What does life look like outside the comfort zone? (8:28)</li><li>Life as a connector. (18:02)</li><li>Sacrifices of a top-performer. (27:43)</li><li>Outsourcing everything that isn’t personally necessary. (35:38)</li><li>Living life as an adventure vs toxicity. (42:01)</li></ul>
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      <pubDate>Mon, 24 Jan 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/creating-clarity-over-overwhelm-with-chris-bello-mxh4XtY4</link>
      <content:encoded><![CDATA[<p>Episode 298: In this episode you’ll learn about…</p><ul><li>Background on Chris Bello. (1:06)</li><li>What does life look like outside the comfort zone? (8:28)</li><li>Life as a connector. (18:02)</li><li>Sacrifices of a top-performer. (27:43)</li><li>Outsourcing everything that isn’t personally necessary. (35:38)</li><li>Living life as an adventure vs toxicity. (42:01)</li></ul>
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      <itunes:title>Creating Clarity over Overwhelm with Chris Bello</itunes:title>
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      <itunes:summary>Episode 298: Being overwhelmed and disorganized in life can lead towards burnout and unhappiness. Chris can speak from personal experience of living life not on his terms, to finally making some big moves to create the lifestyle he has fallen in love with. Check out this inspiring interview. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 298: Being overwhelmed and disorganized in life can lead towards burnout and unhappiness. Chris can speak from personal experience of living life not on his terms, to finally making some big moves to create the lifestyle he has fallen in love with. Check out this inspiring interview. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <pubDate>Fri, 21 Jan 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/making-the-big-leap-_SyGQnuF</link>
      <content:encoded><![CDATA[<p>Episode 297: In this episode you’ll learn about…</p><ul><li>Are you ready to go for it? (1:13)</li><li>Business plan or leverage. (4:56)</li><li>The allure of security. (8:45)</li><li>To be great, do fewer things. (12:21)</li><li>Create accountability, support and leverage. (15:51)</li></ul>
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      <itunes:title>Making The BIG Leap</itunes:title>
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      <itunes:summary>Episode 297: Making the decision to massively level-up your life is a huge endeavor. In this episode, I offer several key things you want to have in place before you make that big leap whether it’s starting a new business, starting a family or changing your health to name a few. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 297: Making the decision to massively level-up your life is a huge endeavor. In this episode, I offer several key things you want to have in place before you make that big leap whether it’s starting a new business, starting a family or changing your health to name a few. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 295: In this episode you’ll learn about…</p><ul><li>Joe Bell. (0:48)</li><li>People mature after high school? (4:16)</li><li>Making wrongs, right. (8:15)</li><li>Speak your truth and seek healing. (11:56)</li><li>Lead with love. (15:21)</li></ul>
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      <pubDate>Wed, 19 Jan 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/what-to-do-about-bullying-XosYJPMb</link>
      <content:encoded><![CDATA[<p>Episode 295: In this episode you’ll learn about…</p><ul><li>Joe Bell. (0:48)</li><li>People mature after high school? (4:16)</li><li>Making wrongs, right. (8:15)</li><li>Speak your truth and seek healing. (11:56)</li><li>Lead with love. (15:21)</li></ul>
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      <itunes:title>What To Do About Bullying</itunes:title>
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      <itunes:summary>Episode 295: Bullying has become a national travesty over the last decade, but let’s be honest, it’s been done for eons. Remember Marty McFly being bullied by Biff in Back to the Future? Well, in the story of an Oregonian father who pays tribute to his gay teenage son, Jadin, Joe Bell walks across America to speak to heartland citizens about the real and terrifying costs of bullying. And it was watching this movie that brought up several things that are relevant in today’s society. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 295: Bullying has become a national travesty over the last decade, but let’s be honest, it’s been done for eons. Remember Marty McFly being bullied by Biff in Back to the Future? Well, in the story of an Oregonian father who pays tribute to his gay teenage son, Jadin, Joe Bell walks across America to speak to heartland citizens about the real and terrifying costs of bullying. And it was watching this movie that brought up several things that are relevant in today’s society. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 295: In this episode you’ll learn about…</p><ul><li>Spiritual stretch marks. (2:21)</li><li>Family heritage of alcohol abuse. (11:12)</li><li>AA & the need for support. (25:25)</li><li>Finding Faith & the 12 Steps. (38:02)</li><li>The light is on but nobody's home. (50:28)</li><li>I love you man. (1:01:51)</li></ul>
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      <pubDate>Mon, 17 Jan 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/love-faith-the-12-steps-with-zac-bloom-Clvq4iOp</link>
      <content:encoded><![CDATA[<p>Episode 295: In this episode you’ll learn about…</p><ul><li>Spiritual stretch marks. (2:21)</li><li>Family heritage of alcohol abuse. (11:12)</li><li>AA & the need for support. (25:25)</li><li>Finding Faith & the 12 Steps. (38:02)</li><li>The light is on but nobody's home. (50:28)</li><li>I love you man. (1:01:51)</li></ul>
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      <itunes:title>Love, Faith &amp; The 12-Steps with Zach Bloom</itunes:title>
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      <itunes:summary>Episode 295: Zach Bloom has been through the fire and is better off because of it. As a coach himself, he’s no stranger to confronting his deepest and darkest fears in order to move his life forward. In this raw, authentic and transparent episode, you can learn a lot about the power of seeking the truth while having the courage to achieve your greatest fulfillment. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 295: Zach Bloom has been through the fire and is better off because of it. As a coach himself, he’s no stranger to confronting his deepest and darkest fears in order to move his life forward. In this raw, authentic and transparent episode, you can learn a lot about the power of seeking the truth while having the courage to achieve your greatest fulfillment. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 294: In this episode you’ll learn about…</p><ul><li>Our addiction to control. (0:47)</li><li>Growing in your emotional fitness. (4:41)</li><li>Receiving once we finally let go. (5:21)</li><li>You must grieve your attachment to an outcome. (8:44)</li><li>It’s time to let go and let it be. (12:32)</li><li>Focus on the feeling. (16:05)</li></ul>
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      <pubDate>Fri, 14 Jan 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/letting-go-of-what-you-want-7NHGrnik</link>
      <content:encoded><![CDATA[<p>Episode 294: In this episode you’ll learn about…</p><ul><li>Our addiction to control. (0:47)</li><li>Growing in your emotional fitness. (4:41)</li><li>Receiving once we finally let go. (5:21)</li><li>You must grieve your attachment to an outcome. (8:44)</li><li>It’s time to let go and let it be. (12:32)</li><li>Focus on the feeling. (16:05)</li></ul>
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      <itunes:duration>00:19:19</itunes:duration>
      <itunes:summary>Episode 294: Chances are good that if there’s something you want but that you’re not creating in your life, it’s because you want it to appear a certain way. A common theme in human beings is that we get attached to an outcome and we become blinded to any other possible outcomes in getting the same thing, just in a different package. This episode looks at ways you can let go of your sense of control and instead, open your heart and mind to receiving mountains of abundance! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 294: Chances are good that if there’s something you want but that you’re not creating in your life, it’s because you want it to appear a certain way. A common theme in human beings is that we get attached to an outcome and we become blinded to any other possible outcomes in getting the same thing, just in a different package. This episode looks at ways you can let go of your sense of control and instead, open your heart and mind to receiving mountains of abundance! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 293: In this episode you’ll learn about…</p><ul><li>What do you value? (0:52)</li><li>Work vs play. (4:29)</li><li>What are your highlights? (8:32)</li><li>Money, time, fulfillment, waiting… (12:23)</li><li>Let go and let God. (15:16)</li></ul>
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      <pubDate>Wed, 12 Jan 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/where-you-spend-time-is-what-you-value-pwMJz4Jh</link>
      <content:encoded><![CDATA[<p>Episode 293: In this episode you’ll learn about…</p><ul><li>What do you value? (0:52)</li><li>Work vs play. (4:29)</li><li>What are your highlights? (8:32)</li><li>Money, time, fulfillment, waiting… (12:23)</li><li>Let go and let God. (15:16)</li></ul>
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      <itunes:title>Where You Spend Time Is What You Value</itunes:title>
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      <itunes:summary>Episode 293: What you THINK you prioritize in life, might not actually be what you value most! What do I mean? We often lie to ourselves subconsciously because we value being out of pain, so we avoid the very things we want in life. This episode delves into this topic! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 293: What you THINK you prioritize in life, might not actually be what you value most! What do I mean? We often lie to ourselves subconsciously because we value being out of pain, so we avoid the very things we want in life. This episode delves into this topic! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 292: In this episode you’ll learn about…</p><ul><li>Effct and Education Technology. (2:11)</li><li>Education, the great equalizer. (9:43)</li><li>The balance of preparation and trust. (19:23)</li><li>Discipline and ironman training. (28:24)</li><li>Clarity of purpose creates clarity of action. (37:27)</li><li>Difference between competition and comparison. (45:13)</li></ul>
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      <pubDate>Mon, 10 Jan 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/seeking-truth-authenticity-with-uriel-berrum-N3gKKl5l</link>
      <content:encoded><![CDATA[<p>Episode 292: In this episode you’ll learn about…</p><ul><li>Effct and Education Technology. (2:11)</li><li>Education, the great equalizer. (9:43)</li><li>The balance of preparation and trust. (19:23)</li><li>Discipline and ironman training. (28:24)</li><li>Clarity of purpose creates clarity of action. (37:27)</li><li>Difference between competition and comparison. (45:13)</li></ul>
]]></content:encoded>
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      <itunes:title>Seeking Truth &amp; Authenticity with Uriel Berrum</itunes:title>
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      <itunes:summary>Episode 292: Uriel Berrum is an entrepreneur who seeks truth in everything he does. In this episode, he speaks about the need for being stubborn about your vision but flexible about the details: Your path may change, and you must be ready for that, but your vision must serve as your north star. Clarity of purpose is everything. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 292: Uriel Berrum is an entrepreneur who seeks truth in everything he does. In this episode, he speaks about the need for being stubborn about your vision but flexible about the details: Your path may change, and you must be ready for that, but your vision must serve as your north star. Clarity of purpose is everything. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 291: In this episode you’ll learn about…</p><ul><li>Would you go steady with me? (0:48)</li><li>Why no tears? (4:47)</li><li>Are you staying because it’s safe? (8:32)</li><li>Are you able to see what’s right in front of you? (11:57)</li><li>Easy come, easy go. (15:31)</li></ul>
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      <pubDate>Fri, 7 Jan 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/relationships-the-urgency-for-healing-01alyXqA</link>
      <content:encoded><![CDATA[<p>Episode 291: In this episode you’ll learn about…</p><ul><li>Would you go steady with me? (0:48)</li><li>Why no tears? (4:47)</li><li>Are you staying because it’s safe? (8:32)</li><li>Are you able to see what’s right in front of you? (11:57)</li><li>Easy come, easy go. (15:31)</li></ul>
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      <itunes:title>Relationships &amp; The Urgency For Healing</itunes:title>
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      <itunes:duration>00:18:44</itunes:duration>
      <itunes:summary>Episode 291: It is because of our unhealed wounds from past relationships that are the bottleneck to receiving all the good that is available in a new relationship. Without knowing how to grieve and heal from past relational trauma, you will continue to bring a wounded and unavailable version of you to your future relationships. This is why healing is imperative. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 291: It is because of our unhealed wounds from past relationships that are the bottleneck to receiving all the good that is available in a new relationship. Without knowing how to grieve and heal from past relational trauma, you will continue to bring a wounded and unavailable version of you to your future relationships. This is why healing is imperative. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 290: In this episode you’ll learn about…</p><ul><li>How much sex do you have? (1:18)</li><li>Let’s see a raise of hands. (4:12)</li><li>Is it really a double standard? (6:04)</li><li>Sexual blueprints. Get educated! (9:42)</li><li>Get curious about your partner’s needs. (13:12)</li></ul>
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      <pubDate>Wed, 5 Jan 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/lets-talk-about-sex-bro-YJTKbD0F</link>
      <content:encoded><![CDATA[<p>Episode 290: In this episode you’ll learn about…</p><ul><li>How much sex do you have? (1:18)</li><li>Let’s see a raise of hands. (4:12)</li><li>Is it really a double standard? (6:04)</li><li>Sexual blueprints. Get educated! (9:42)</li><li>Get curious about your partner’s needs. (13:12)</li></ul>
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      <itunes:title>Let&apos;s Talk About Sex Bro</itunes:title>
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      <itunes:summary>Episode 290: Did you know that a small percentage of men are having the greatest percentage of sex on a regular basis? And why is this? In this episode, I explore why I believe this is and what you can do about it. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 290: Did you know that a small percentage of men are having the greatest percentage of sex on a regular basis? And why is this? In this episode, I explore why I believe this is and what you can do about it. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 289: In this episode you’ll learn about…</p><ul><li>Making the most of it. (0:58)</li><li>Doing what makes you happy. (5:04)</li><li>The exhausting hamster wheel. (10:02)</li><li>What is it that would really challenge yourself? (14:45)</li><li>Baby steps with a vision of progress. (18:41)</li></ul>
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      <pubDate>Mon, 3 Jan 2022 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/becoming-powerfully-present-aNQnBFWf</link>
      <content:encoded><![CDATA[<p>Episode 289: In this episode you’ll learn about…</p><ul><li>Making the most of it. (0:58)</li><li>Doing what makes you happy. (5:04)</li><li>The exhausting hamster wheel. (10:02)</li><li>What is it that would really challenge yourself? (14:45)</li><li>Baby steps with a vision of progress. (18:41)</li></ul>
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      <itunes:title>Becoming Powerfully Present</itunes:title>
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      <itunes:summary>Episode 289: Going against the grain of what you typically do, often brings surprising results. And for most people in life, they’re too busy “working” towards one day being worthy, that they miss the present of being present. Start the year off right with this powerfully simple and profound episode! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 289: Going against the grain of what you typically do, often brings surprising results. And for most people in life, they’re too busy “working” towards one day being worthy, that they miss the present of being present. Start the year off right with this powerfully simple and profound episode! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 288: In this episode you’ll learn about…</p><ul><li>Another year has passed. (0:46)</li><li>Wealth vs Scarcity. (4:46)</li><li>Fixed mindset nice guys. (9:01)</li><li>What are you going to decide? (12:49)</li><li>Thank you! (15:41)</li></ul>
]]></description>
      <pubDate>Fri, 31 Dec 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/growth-vs-fixed-mindsets-GDrrRCAb</link>
      <content:encoded><![CDATA[<p>Episode 288: In this episode you’ll learn about…</p><ul><li>Another year has passed. (0:46)</li><li>Wealth vs Scarcity. (4:46)</li><li>Fixed mindset nice guys. (9:01)</li><li>What are you going to decide? (12:49)</li><li>Thank you! (15:41)</li></ul>
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      <itunes:title>Growth vs Fixed Mindsets</itunes:title>
      <itunes:author>Johnny King</itunes:author>
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      <itunes:summary>Episode 288: There is a MASSIVE difference between people who are growth minded vs those who are not. Chances are great that you are the former because you listen to a podcast like mine, but there’s always something new to learn. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 288: There is a MASSIVE difference between people who are growth minded vs those who are not. Chances are great that you are the former because you listen to a podcast like mine, but there’s always something new to learn. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>What Are You Committed To In 2022?</title>
      <description><![CDATA[<p>Episode 287: In this episode you’ll learn about…</p><ul><li>2021 Reflections. (0:46)</li><li>How can you add value? (5:16)</li><li>Pre-planning vacations in advance. (9:56)</li><li>Half days? (16:12)</li><li>Do the things that make you excited. (21:48)</li></ul>
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      <pubDate>Wed, 29 Dec 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/what-are-you-committed-to-in-2022-9K9Zyy4p</link>
      <content:encoded><![CDATA[<p>Episode 287: In this episode you’ll learn about…</p><ul><li>2021 Reflections. (0:46)</li><li>How can you add value? (5:16)</li><li>Pre-planning vacations in advance. (9:56)</li><li>Half days? (16:12)</li><li>Do the things that make you excited. (21:48)</li></ul>
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      <itunes:title>What Are You Committed To In 2022?</itunes:title>
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      <itunes:summary>Episode 287: What’s going to take your life to the next level in terms of fulfillment? In what area of your life do you need to commit to stretching yourself, so that you can create the life of your dreams? This episode is all about answering those questions and more! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 287: What’s going to take your life to the next level in terms of fulfillment? In what area of your life do you need to commit to stretching yourself, so that you can create the life of your dreams? This episode is all about answering those questions and more! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>The Pursuit of Wholeness with Herb King</title>
      <description><![CDATA[<p>Episode 286: In this episode you’ll learn about…</p><ul><li>The Allure of the Big Apple. (2:10)</li><li>Perseverance. (11:17)</li><li>The Journey of Coming Out. (22:36)</li><li>How Speaking Your Truth can be Polarizing. (33:13)</li><li>Right vs Being Loving. (43:45)</li><li>Laughing or Crying. (50:40)</li></ul>
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      <pubDate>Mon, 27 Dec 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-pursuit-of-wholeness-with-herb-king-XZ97U1qW</link>
      <content:encoded><![CDATA[<p>Episode 286: In this episode you’ll learn about…</p><ul><li>The Allure of the Big Apple. (2:10)</li><li>Perseverance. (11:17)</li><li>The Journey of Coming Out. (22:36)</li><li>How Speaking Your Truth can be Polarizing. (33:13)</li><li>Right vs Being Loving. (43:45)</li><li>Laughing or Crying. (50:40)</li></ul>
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      <itunes:title>The Pursuit of Wholeness with Herb King</itunes:title>
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      <itunes:summary>Episode 286: I’m very close with my father but it wasn’t always this good. In this episode, I took the rare occasion to record a conversation much like all the other ones we have where we discuss life, love and his journey of being gay. His courageous journey of living his truth is one I respect and in this episode, we get into it even more. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 286: I’m very close with my father but it wasn’t always this good. In this episode, I took the rare occasion to record a conversation much like all the other ones we have where we discuss life, love and his journey of being gay. His courageous journey of living his truth is one I respect and in this episode, we get into it even more. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 285: In this episode you’ll learn about…</p><ul><li>Live, on location in the Big Apple. (0:47)</li><li>Shame and lack of commitment. (4:01)</li><li>Action over perfection. (7:23)</li><li>Keep moving forward! (11:14)</li><li>1% progress consistently over time. (13:57)</li></ul>
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      <pubDate>Fri, 24 Dec 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/stop-giving-a-f-u6MxT6VW</link>
      <content:encoded><![CDATA[<p>Episode 285: In this episode you’ll learn about…</p><ul><li>Live, on location in the Big Apple. (0:47)</li><li>Shame and lack of commitment. (4:01)</li><li>Action over perfection. (7:23)</li><li>Keep moving forward! (11:14)</li><li>1% progress consistently over time. (13:57)</li></ul>
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      <itunes:title>Stop Giving a F#%@!</itunes:title>
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      <itunes:summary>Episode 285: It cannot be said enough. Progress over perfection. Even if your best is only 1% better than it was yesterday, that’s progress and you can build an empire off of that approach, when action is taken consistently. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 285: It cannot be said enough. Progress over perfection. Even if your best is only 1% better than it was yesterday, that’s progress and you can build an empire off of that approach, when action is taken consistently. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 284: In this episode you’ll learn about…</p><ul><li>All about that Central Park action. (0:53)</li><li>Don’t be an idiot. (5:12)</li><li>Your fear list. (9:52)</li><li>You care more about your need for growth. (14:51)</li><li>Stay above the line and take care of you. (18:49)</li></ul>
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      <pubDate>Thu, 23 Dec 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/stop-making-decisions-out-of-fear-dFw9692Q</link>
      <content:encoded><![CDATA[<p>Episode 284: In this episode you’ll learn about…</p><ul><li>All about that Central Park action. (0:53)</li><li>Don’t be an idiot. (5:12)</li><li>Your fear list. (9:52)</li><li>You care more about your need for growth. (14:51)</li><li>Stay above the line and take care of you. (18:49)</li></ul>
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      <itunes:title>Stop Making Decisions Out Of Fear</itunes:title>
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      <itunes:summary>Episode 284: It’s really easy to let fear run your life and to not take action. However if you do that, you will be guaranteed regret. Life can seem really scary at times however it’s usually scarier in the future than it is in the now. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 284: It’s really easy to let fear run your life and to not take action. However if you do that, you will be guaranteed regret. Life can seem really scary at times however it’s usually scarier in the future than it is in the now. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 283: In this episode you’ll learn about…</p><ul><li>Helping people understand their archetype. (0:51)</li><li>Men and attraction. (7:38)</li><li>Manager archetype. (19:46)</li><li>The pressures of the feminist movement. (30:14)</li><li>More common patterns of trauma. (39:56)</li><li>Recommended reads. (47:48)</li></ul><p><a href="https://amzn.to/3e1qPQT">Queen's Code</a> by Alison Armstrong</p><p><a href="https://amzn.to/3p6opXG">Captivating</a> by Stasi & John Eldredge</p><p><a href="https://amzn.to/32dOMS9">Wild At Heart</a> by John Eldredge </p><p><a href="https://amzn.to/3meUGtt">Men are from Mars, Women are from Venus</a> by John Gray</p><p><a href="https://amzn.to/3IYRQCH">Think and Grow Rich</a> by Napoleon Hill</p>
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      <pubDate>Mon, 20 Dec 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/understanding-men-with-alexi-turner-qpn_3g0r</link>
      <content:encoded><![CDATA[<p>Episode 283: In this episode you’ll learn about…</p><ul><li>Helping people understand their archetype. (0:51)</li><li>Men and attraction. (7:38)</li><li>Manager archetype. (19:46)</li><li>The pressures of the feminist movement. (30:14)</li><li>More common patterns of trauma. (39:56)</li><li>Recommended reads. (47:48)</li></ul><p><a href="https://amzn.to/3e1qPQT">Queen's Code</a> by Alison Armstrong</p><p><a href="https://amzn.to/3p6opXG">Captivating</a> by Stasi & John Eldredge</p><p><a href="https://amzn.to/32dOMS9">Wild At Heart</a> by John Eldredge </p><p><a href="https://amzn.to/3meUGtt">Men are from Mars, Women are from Venus</a> by John Gray</p><p><a href="https://amzn.to/3IYRQCH">Think and Grow Rich</a> by Napoleon Hill</p>
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      <itunes:title>Understanding Men with Alexi Turner</itunes:title>
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      <itunes:summary>Episode 283: In working with women, Alexi Tuner has learned MUCH about men and their needs. After stumbling across her content on TikTok, I reached out and we ended up having an amazing conversation on relationships and love on this episode of the podcast. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
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      <description><![CDATA[<p>Episode 282: In this episode you’ll learn about…</p><ul><li>Life is like a box of…strawberries. (1:00)</li><li>Imprinted trauma. (4:50)</li><li>You’ve got to get better tools. (9:33)</li><li>You CAN do this with the right support. (13:56)</li><li>You're robbing yourself by not healing your trauma. (17:34)</li></ul>
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      <pubDate>Fri, 17 Dec 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-high-cost-of-unresolved-trauma-keTi6ew6</link>
      <content:encoded><![CDATA[<p>Episode 282: In this episode you’ll learn about…</p><ul><li>Life is like a box of…strawberries. (1:00)</li><li>Imprinted trauma. (4:50)</li><li>You’ve got to get better tools. (9:33)</li><li>You CAN do this with the right support. (13:56)</li><li>You're robbing yourself by not healing your trauma. (17:34)</li></ul>
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      <itunes:title>The High Cost of Unresolved Trauma</itunes:title>
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      <itunes:summary>Episode 282: When you have unresolved trauma, it affects every aspect of your life. You could have the VERY thing you’ve always dreamed of, right in front of you, but we will always do more to avoid pain than we will to gain pleasure. This is a must listen to episode if you are working through any significant trauma. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
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      <description><![CDATA[<p>Episode 281: In this episode you’ll learn about…</p><ul><li>Everytime I judge someone else... (1:03)</li><li>Creating a healthier relationship with anger. (3:45)</li><li>You can’t run from anger forever. (7:23)</li><li>There’s always work to be done. (10:33)</li><li>Make note when you’re triggered. (12:12)</li></ul>
]]></description>
      <pubDate>Wed, 15 Dec 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/what-triggers-you-needs-healing-6ujycvIn</link>
      <content:encoded><![CDATA[<p>Episode 281: In this episode you’ll learn about…</p><ul><li>Everytime I judge someone else... (1:03)</li><li>Creating a healthier relationship with anger. (3:45)</li><li>You can’t run from anger forever. (7:23)</li><li>There’s always work to be done. (10:33)</li><li>Make note when you’re triggered. (12:12)</li></ul>
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      <itunes:title>What Triggers You Needs Healing</itunes:title>
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      <itunes:summary>Episode 281: Every time I judge someone else, I reveal an unhealed part of myself. That quote is the theme for this episode of the podcast. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 281: Every time I judge someone else, I reveal an unhealed part of myself. That quote is the theme for this episode of the podcast. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Wealth Mindset Hacks</title>
      <description><![CDATA[<p>Episode 280: In this episode you’ll learn about…</p><ul><li>Spirituality and Wealth. (0:47)</li><li>We are given seeds, not trees. (2:57)</li><li>Your heart is a vessel and not a vault. (6:06)</li><li>Giving is caffeine to the soul. (8:53)</li><li>Giving is living. (10:56)</li></ul>
]]></description>
      <pubDate>Mon, 13 Dec 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/wealth-mindset-hacks-b4BGt4VB</link>
      <content:encoded><![CDATA[<p>Episode 280: In this episode you’ll learn about…</p><ul><li>Spirituality and Wealth. (0:47)</li><li>We are given seeds, not trees. (2:57)</li><li>Your heart is a vessel and not a vault. (6:06)</li><li>Giving is caffeine to the soul. (8:53)</li><li>Giving is living. (10:56)</li></ul>
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      <itunes:title>Wealth Mindset Hacks</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:13:03</itunes:duration>
      <itunes:summary>Episode 280: Creating financial wealth is more of a mindset than it is a skillset. In this episode, I discuss some ah-ha’s I received from attending this past weekend’s church service where they gave us some hacks on how to be more abundant minded. Check it out! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 280: Creating financial wealth is more of a mindset than it is a skillset. In this episode, I discuss some ah-ha’s I received from attending this past weekend’s church service where they gave us some hacks on how to be more abundant minded. Check it out! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Struggling To Make Lasting Change?</title>
      <description><![CDATA[<p>Episode 279: In this episode you’ll learn about…</p><ul><li>It’s time to change your identity. (0:46)</li><li>Attempting to stop a bad habit? (5:24)</li><li>Funny buddies. (10:05)</li><li>When I’ve arrived. (14:29)</li><li>How do people experience us? (19:06)</li></ul>
]]></description>
      <pubDate>Fri, 10 Dec 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/struggling-to-make-lasting-change-2nOWL_ZJ</link>
      <content:encoded><![CDATA[<p>Episode 279: In this episode you’ll learn about…</p><ul><li>It’s time to change your identity. (0:46)</li><li>Attempting to stop a bad habit? (5:24)</li><li>Funny buddies. (10:05)</li><li>When I’ve arrived. (14:29)</li><li>How do people experience us? (19:06)</li></ul>
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      <itunes:title>Struggling To Make Lasting Change?</itunes:title>
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      <itunes:summary>Episode 279: Have you been attempting to create lasting change in your life but no matter how many times you’ve tried, you feel like you’re not making any progress? If so, then you’ve got to listen to this episode where I explain what’s truly holding you back! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 279: Have you been attempting to create lasting change in your life but no matter how many times you’ve tried, you feel like you’re not making any progress? If so, then you’ve got to listen to this episode where I explain what’s truly holding you back! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Why Deadlines Work</title>
      <description><![CDATA[<p>Episode 278: In this episode you’ll learn about…</p><ul><li>What and by when? (1:05)</li><li>Let’s make a deal! (3:36)</li><li>Small steps. (6:48)</li><li>Little deadlines vs kicking the can. (9:16)</li><li>Progress compounds. (10:43)</li></ul>
]]></description>
      <pubDate>Wed, 8 Dec 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/why-deadlines-work-r5ZyQ6tK</link>
      <content:encoded><![CDATA[<p>Episode 278: In this episode you’ll learn about…</p><ul><li>What and by when? (1:05)</li><li>Let’s make a deal! (3:36)</li><li>Small steps. (6:48)</li><li>Little deadlines vs kicking the can. (9:16)</li><li>Progress compounds. (10:43)</li></ul>
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      <itunes:title>Why Deadlines Work</itunes:title>
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      <itunes:summary>Episode 278: Being accountable to someone else and especially to your word, will dramatically improve your life. In this episode, I talk about the simple life hack of committing yourself to time-sensitive deadlines. If procrastination is a challenge, this episode will help you a ton. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
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      <description><![CDATA[<p>Episode 277: In this episode you’ll learn about…</p><ul><li>Men's Life, Dating & Relationship Coach. (0:47)</li><li>Supporting men with their confidence in women. (9:16)</li><li>Polarity is still needed. (18:58)</li><li>None of your needs are being met and you’re resentful. (28:42)</li><li>We ALL are doing the work. (36:40)</li><li>How to create your authentic online dating profile. (40:57)</li></ul>
]]></description>
      <pubDate>Mon, 6 Dec 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/increasing-your-confidence-in-relationships-with-kimberly-hill-co0AaVVD</link>
      <content:encoded><![CDATA[<p>Episode 277: In this episode you’ll learn about…</p><ul><li>Men's Life, Dating & Relationship Coach. (0:47)</li><li>Supporting men with their confidence in women. (9:16)</li><li>Polarity is still needed. (18:58)</li><li>None of your needs are being met and you’re resentful. (28:42)</li><li>We ALL are doing the work. (36:40)</li><li>How to create your authentic online dating profile. (40:57)</li></ul>
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      <itunes:title>Increasing Your Confidence In Relationships with Kimberly Hill</itunes:title>
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      <itunes:duration>00:49:35</itunes:duration>
      <itunes:summary>Episode 277: Being in an intimate relationship is certainly one of the most difficult things we take on in this human experience. Sure, sitting up in the mountains and meditating your life away as a monk could be simpler, but for those of us who are drawn into love with another, it can become a minefield of possible triggers. In this episode, international dating and relationship coach, Kimberly Hill, shares some invaluable insight into how to navigate the treacherous waters as a man. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 277: Being in an intimate relationship is certainly one of the most difficult things we take on in this human experience. Sure, sitting up in the mountains and meditating your life away as a monk could be simpler, but for those of us who are drawn into love with another, it can become a minefield of possible triggers. In this episode, international dating and relationship coach, Kimberly Hill, shares some invaluable insight into how to navigate the treacherous waters as a man. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 276: In this episode you’ll learn about…</p><ul><li>Lie to me. (0:46)</li><li>SUCH a great movie. (3:48)</li><li>Missing the screenplay of your life? (7:25)</li><li>Have you experienced a lot of broken trust? (11:01)</li><li>A trophy partner. (14:36)</li></ul>
]]></description>
      <pubDate>Fri, 3 Dec 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/broken-trust-issues-rfsFsiUC</link>
      <content:encoded><![CDATA[<p>Episode 276: In this episode you’ll learn about…</p><ul><li>Lie to me. (0:46)</li><li>SUCH a great movie. (3:48)</li><li>Missing the screenplay of your life? (7:25)</li><li>Have you experienced a lot of broken trust? (11:01)</li><li>A trophy partner. (14:36)</li></ul>
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      <itunes:title>Broken Trust Issues?</itunes:title>
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      <itunes:duration>00:17:28</itunes:duration>
      <itunes:summary>Episode 276: How much of the storyline of your life are you missing out on because you cannot trust yourself or those around you? I had a unique experience that gave me some interesting insight into answering this very question. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 276: How much of the storyline of your life are you missing out on because you cannot trust yourself or those around you? I had a unique experience that gave me some interesting insight into answering this very question. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 275: In this episode you’ll learn about…</p><ul><li>The big questions for men. (1:28)</li><li>Confusion. (5:17)</li><li>Hopelessness. (8:57)</li><li>Focus on a new five to become king. (12:20)</li><li>Courage. (14:17)</li></ul>
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      <pubDate>Wed, 1 Dec 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/why-am-i-not-the-man-i-want-to-be-dnR0tKoN</link>
      <content:encoded><![CDATA[<p>Episode 275: In this episode you’ll learn about…</p><ul><li>The big questions for men. (1:28)</li><li>Confusion. (5:17)</li><li>Hopelessness. (8:57)</li><li>Focus on a new five to become king. (12:20)</li><li>Courage. (14:17)</li></ul>
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      <itunes:title>Why Am I Not The Man I Want To Be?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:16:57</itunes:duration>
      <itunes:summary>Episode 275: At my most recent Meeting of Men event, I spoke to the guys about what we as men do, to sabotage and struggle in life. Then we reviewed what we as men can do to focus on becoming kings. This episode takes a quick look at both sides of the coin. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 275: At my most recent Meeting of Men event, I spoke to the guys about what we as men do, to sabotage and struggle in life. Then we reviewed what we as men can do to focus on becoming kings. This episode takes a quick look at both sides of the coin. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 274: In this episode you’ll learn about…</p><ul><li>Sam Kabert’s background. (1:32)</li><li>Soul / Live Balance. (8:44)</li><li>What’s the point? (16:53)</li><li>The power of Breathwork. (26:31)</li><li>Sam’s book on striking fulfillment in life. (34:54)</li></ul><p><a href="https://www.amazon.com/Ancient-Secret-Flower-Life-Vol/dp/1891824171/ref=sr_1_1?crid=3MA289APF091K&keywords=ancient+secret+flower+of+life&qid=1637184235&sprefix=ancient+secret+flower%2Caps%2C-1&sr=8-1">The Ancient Secret Flower of Life</a><br /><a href="https://www.youtube.com/watch?v=U8NNHmV3QPw&list=PLqdl2FsF-P_hgYpH9IC3ed7PkxaXECcqp">Human Origin story</a><br /><a href="https://www.amazon.com/Starseed-Transmissions-Ken-Carey/dp/0062501895/ref=sr_1_1?keywords=starseed+transmissions&qid=1637184287&sr=8-1">Star Seed Transmitions</a></p><p> </p>
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      <pubDate>Mon, 29 Nov 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/soul-life-balance-with-sam-kabert-98_JvC_D</link>
      <content:encoded><![CDATA[<p>Episode 274: In this episode you’ll learn about…</p><ul><li>Sam Kabert’s background. (1:32)</li><li>Soul / Live Balance. (8:44)</li><li>What’s the point? (16:53)</li><li>The power of Breathwork. (26:31)</li><li>Sam’s book on striking fulfillment in life. (34:54)</li></ul><p><a href="https://www.amazon.com/Ancient-Secret-Flower-Life-Vol/dp/1891824171/ref=sr_1_1?crid=3MA289APF091K&keywords=ancient+secret+flower+of+life&qid=1637184235&sprefix=ancient+secret+flower%2Caps%2C-1&sr=8-1">The Ancient Secret Flower of Life</a><br /><a href="https://www.youtube.com/watch?v=U8NNHmV3QPw&list=PLqdl2FsF-P_hgYpH9IC3ed7PkxaXECcqp">Human Origin story</a><br /><a href="https://www.amazon.com/Starseed-Transmissions-Ken-Carey/dp/0062501895/ref=sr_1_1?keywords=starseed+transmissions&qid=1637184287&sr=8-1">Star Seed Transmitions</a></p><p> </p>
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      <itunes:title>Soul / Life Balance with Sam Kabert</itunes:title>
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      <itunes:summary>Episode 274: Sam Kabert’s life has taken from one side of the spectrum, to the other. And during that process, he has discovered the deep value in seeking soul/life balance. So in this episode, we dive deep into identifying the key markers that differentiate men that do versus men that be. Take a listen to this powerful episode! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 274: Sam Kabert’s life has taken from one side of the spectrum, to the other. And during that process, he has discovered the deep value in seeking soul/life balance. So in this episode, we dive deep into identifying the key markers that differentiate men that do versus men that be. Take a listen to this powerful episode! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 273: In this episode you’ll learn about…</p><ul><li>Cousins don’t shake hands, cousins hug. (1:30)</li><li>Where we’ve come... (7:24)</li><li>You are enough and progress is natural. (15:30)</li><li>Please, be sensitive to my needs. (24:03)</li><li>There is grace in the joy of surrendering. (31:41)</li></ul>
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      <pubDate>Fri, 26 Nov 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/beware-of-self-improvement-YI5o_cZk</link>
      <content:encoded><![CDATA[<p>Episode 273: In this episode you’ll learn about…</p><ul><li>Cousins don’t shake hands, cousins hug. (1:30)</li><li>Where we’ve come... (7:24)</li><li>You are enough and progress is natural. (15:30)</li><li>Please, be sensitive to my needs. (24:03)</li><li>There is grace in the joy of surrendering. (31:41)</li></ul>
]]></content:encoded>
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      <itunes:title>Beware of &quot;Self Improvement&quot;</itunes:title>
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      <itunes:duration>00:38:10</itunes:duration>
      <itunes:summary>Episode 273: “Self-Improvement” can be a trap if the underlying belief is that you’re using it to become “good enough”. This podcast episode is aimed at supporting those who feel like there’s a void within them that they’re searching to fill. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 273: “Self-Improvement” can be a trap if the underlying belief is that you’re using it to become “good enough”. This podcast episode is aimed at supporting those who feel like there’s a void within them that they’re searching to fill. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Lifestyle By Design</title>
      <description><![CDATA[<p>Episode 272: In this episode you’ll learn about…</p><ul><li>A life of putting out fires. (0:47)</li><li>Fall in love with life! (4:16)</li><li>The grind culture. (8:08)</li><li>Advice from our elders. (11:43)</li><li>Are you truly grateful? (15:13)</li></ul>
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      <pubDate>Wed, 24 Nov 2021 07:00:00 +0000</pubDate>
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      <link>https://the-johnny-king-show.simplecast.com/episodes/lifestyle-by-design-PW9HWBpL</link>
      <content:encoded><![CDATA[<p>Episode 272: In this episode you’ll learn about…</p><ul><li>A life of putting out fires. (0:47)</li><li>Fall in love with life! (4:16)</li><li>The grind culture. (8:08)</li><li>Advice from our elders. (11:43)</li><li>Are you truly grateful? (15:13)</li></ul>
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      <itunes:summary>Episode 272: Is your life one of your own choosing? Or do you sometimes feel like you’re just going through the motions? The reality is that you MUST take responsibility to design your life otherwise others or our culture will do it for you. This episode gives you some insight into how you can intentionally design the life of your dreams! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 272: Is your life one of your own choosing? Or do you sometimes feel like you’re just going through the motions? The reality is that you MUST take responsibility to design your life otherwise others or our culture will do it for you. This episode gives you some insight into how you can intentionally design the life of your dreams! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 271: In this episode you’ll learn about…</p><ul><li>Bromancing it up! (2:01)</li><li>What each decade represents for men. (11:28)</li><li>Seeking truth around the world. (23:03)</li><li>Three core elements of a man’s heart. (34:19)</li><li>Learn each other’s cups that need filling. (46:00)</li><li>Finding a level of equilibrium. (56:13)</li></ul><p><a href="https://www.amazon.com/Iron-John-Book-about-Men/dp/0306824264">Iron John: A Book about Men</a></p><p><a href="https://www.amazon.com/dp/B078927ZYL/ref=cm_sw_em_r_mt_dp_FHS4MNTVY5Z3R6XMNB5K">No More Mr. Nice Guy</a> by Dr. Robert Glover</p><p><a href="https://www.christianbook.com/halftime-moving-success-significance-anniversary-edition/bob-buford/9780310344445/pd/344441?en=google&event=SHOP&kw=books-0-20%7C344441&p=1179710&utm_source=google&dv=c&gclid=CjwKCAiAs92MBhAXEiwAXTi251evwB3a7Wb4FoIc_jWVXitzwOuI8P2D1f_9CQXa_KaM-aKKWVulCBoCvT4QAvD_BwE">Halftime</a> by Bob Buford</p><p><a href="https://www.amazon.com/dp/B0002P0EE0/ref=cm_sw_em_r_mt_dp_055RDG1PNV47YXE49P5A">Wild at Heart</a> by John Eldridge</p><p><a href="https://www.amazon.com/Confidence-Authentic-Man-Genuinely-Differently-ebook/dp/B0892R4JYG">Confidence of the Authentic Man</a> by Mark Edward Davis</p><p><a href="https://www.amazon.com/How-Lead-Crisis-reason-future-ebook/dp/B08779GK9P">How to lead in Crisis</a> by Mark Edward Davis</p><p><a href="https://authenticman.com/">AuthenticMan.com</a></p>
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      <pubDate>Mon, 22 Nov 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/becoming-an-authentic-man-with-mark-edward-davis-JzXgDoPi</link>
      <content:encoded><![CDATA[<p>Episode 271: In this episode you’ll learn about…</p><ul><li>Bromancing it up! (2:01)</li><li>What each decade represents for men. (11:28)</li><li>Seeking truth around the world. (23:03)</li><li>Three core elements of a man’s heart. (34:19)</li><li>Learn each other’s cups that need filling. (46:00)</li><li>Finding a level of equilibrium. (56:13)</li></ul><p><a href="https://www.amazon.com/Iron-John-Book-about-Men/dp/0306824264">Iron John: A Book about Men</a></p><p><a href="https://www.amazon.com/dp/B078927ZYL/ref=cm_sw_em_r_mt_dp_FHS4MNTVY5Z3R6XMNB5K">No More Mr. Nice Guy</a> by Dr. Robert Glover</p><p><a href="https://www.christianbook.com/halftime-moving-success-significance-anniversary-edition/bob-buford/9780310344445/pd/344441?en=google&event=SHOP&kw=books-0-20%7C344441&p=1179710&utm_source=google&dv=c&gclid=CjwKCAiAs92MBhAXEiwAXTi251evwB3a7Wb4FoIc_jWVXitzwOuI8P2D1f_9CQXa_KaM-aKKWVulCBoCvT4QAvD_BwE">Halftime</a> by Bob Buford</p><p><a href="https://www.amazon.com/dp/B0002P0EE0/ref=cm_sw_em_r_mt_dp_055RDG1PNV47YXE49P5A">Wild at Heart</a> by John Eldridge</p><p><a href="https://www.amazon.com/Confidence-Authentic-Man-Genuinely-Differently-ebook/dp/B0892R4JYG">Confidence of the Authentic Man</a> by Mark Edward Davis</p><p><a href="https://www.amazon.com/How-Lead-Crisis-reason-future-ebook/dp/B08779GK9P">How to lead in Crisis</a> by Mark Edward Davis</p><p><a href="https://authenticman.com/">AuthenticMan.com</a></p>
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      <itunes:title>Becoming An Authentic Man with Mark Edward Davis</itunes:title>
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      <itunes:summary>Episode 271: Mark Edward Davis has a “Sage” energy about him where you can just feel that the wisdom he shares, comes from deep introspection and first hand experience. He’s an amazing man and is leading his Authentic Man movement. This is NOT an episode you’re going to want to miss. Check it out! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 271: Mark Edward Davis has a “Sage” energy about him where you can just feel that the wisdom he shares, comes from deep introspection and first hand experience. He’s an amazing man and is leading his Authentic Man movement. This is NOT an episode you’re going to want to miss. Check it out! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Why Being So Hard On Yourself Doesn&apos;t Work</title>
      <description><![CDATA[<p>Episode 270: In this episode you’ll learn about…</p><ul><li>Divisiveness doesn’t work. (1:42)</li><li>Lessons from the gym. (7:42)</li><li>#metoo movement & crickets. (14:44)</li><li>We think challenging ourselves will work. (22:01)</li><li>Give yourself some more f-ing credit! (30:03)</li></ul>
]]></description>
      <pubDate>Fri, 19 Nov 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/why-being-so-hard-on-yourself-doesnt-work-MbF7IuDm</link>
      <content:encoded><![CDATA[<p>Episode 270: In this episode you’ll learn about…</p><ul><li>Divisiveness doesn’t work. (1:42)</li><li>Lessons from the gym. (7:42)</li><li>#metoo movement & crickets. (14:44)</li><li>We think challenging ourselves will work. (22:01)</li><li>Give yourself some more f-ing credit! (30:03)</li></ul>
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      <itunes:title>Why Being So Hard On Yourself Doesn&apos;t Work</itunes:title>
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      <itunes:duration>00:38:01</itunes:duration>
      <itunes:summary>Episode 270: We often think that to challenge each other or ourselves, is what is going to motivate us to become better. But the inverse is true. When we lack a sense of rapport with others and we are challenged or we’re the ones challenging them, they rarely, if ever, respond effectively. This episode exposes the truth about why being so hard on ourselves and others does nothing more than magnify the feelings of worthlessness. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 270: We often think that to challenge each other or ourselves, is what is going to motivate us to become better. But the inverse is true. When we lack a sense of rapport with others and we are challenged or we’re the ones challenging them, they rarely, if ever, respond effectively. This episode exposes the truth about why being so hard on ourselves and others does nothing more than magnify the feelings of worthlessness. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 269: In this episode you’ll learn about…</p><ul><li>Let’s be real. (0:46)</li><li>All about those single ladies. (5:05)</li><li>Being one with your body vs pushing through. (8:49)</li><li>How do you shift? (12:53)</li><li>How do you get out of the shittiness? (15:44)</li></ul>
]]></description>
      <pubDate>Wed, 17 Nov 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-to-shift-out-of-a-funk-JPGz1WA3</link>
      <content:encoded><![CDATA[<p>Episode 269: In this episode you’ll learn about…</p><ul><li>Let’s be real. (0:46)</li><li>All about those single ladies. (5:05)</li><li>Being one with your body vs pushing through. (8:49)</li><li>How do you shift? (12:53)</li><li>How do you get out of the shittiness? (15:44)</li></ul>
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      <itunes:title>How To Shift Out Of A Funk</itunes:title>
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      <itunes:summary>Episode 269: Have you ever found yourself in a funk, and the worst part of it is that you know in your head exactly what you should do to get out of it, but you choose not to? It’s one of these mind boggling things we humans do to ourselves that drive us crazy. In this episode, I talk about a similar experience of my own and what you and I can learn from it going forward. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 269: Have you ever found yourself in a funk, and the worst part of it is that you know in your head exactly what you should do to get out of it, but you choose not to? It’s one of these mind boggling things we humans do to ourselves that drive us crazy. In this episode, I talk about a similar experience of my own and what you and I can learn from it going forward. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 268: In this episode you’ll learn about…</p><ul><li>The Holistic Psychologist. (0:48)</li><li>Your triggering is your guide. (4:18)</li><li>Vulnerability. (8:37)</li><li>Radical Honesty. (12:02)</li><li>In review. (15:23)</li></ul>
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      <pubDate>Mon, 15 Nov 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/qualities-that-we-find-most-attractive-NOVHFBsZ</link>
      <content:encoded><![CDATA[<p>Episode 268: In this episode you’ll learn about…</p><ul><li>The Holistic Psychologist. (0:48)</li><li>Your triggering is your guide. (4:18)</li><li>Vulnerability. (8:37)</li><li>Radical Honesty. (12:02)</li><li>In review. (15:23)</li></ul>
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      <itunes:title>Qualities That We Find Most Attractive</itunes:title>
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      <itunes:summary>Episode 268: Most of us have been taught to judge a book (or a person) by their cover. Meaning, what they do for a living, how “successful” do they appear, etc. But in this episode, I dive into @the.holistic.psychologist, Dr. Nicole LePera’s IG post on the qualities that we find most attractive in a partner. Check it out! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 268: Most of us have been taught to judge a book (or a person) by their cover. Meaning, what they do for a living, how “successful” do they appear, etc. But in this episode, I dive into @the.holistic.psychologist, Dr. Nicole LePera’s IG post on the qualities that we find most attractive in a partner. Check it out! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 267: In this episode you’ll learn about…</p><ul><li>How long does willpower work? (0:52)</li><li>What is dieting? (4:20)</li><li>Breaking lifelong habits. (8:13)</li><li>Why Tony doesn’t drink. (12:03)</li><li>Creating leverage. (15:04)</li></ul>
]]></description>
      <pubDate>Fri, 12 Nov 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/why-willpower-never-works-zbLPjMUs</link>
      <content:encoded><![CDATA[<p>Episode 267: In this episode you’ll learn about…</p><ul><li>How long does willpower work? (0:52)</li><li>What is dieting? (4:20)</li><li>Breaking lifelong habits. (8:13)</li><li>Why Tony doesn’t drink. (12:03)</li><li>Creating leverage. (15:04)</li></ul>
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      <itunes:title>Why Willpower Never Works</itunes:title>
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      <itunes:duration>00:17:41</itunes:duration>
      <itunes:summary>Episode 267: Willpower never works - at least not long term. Instead of fighting your natural instincts, simply make these changes that are discussed in this episode. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 267: Willpower never works - at least not long term. Instead of fighting your natural instincts, simply make these changes that are discussed in this episode. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>What Are You Waiting For?</title>
      <description><![CDATA[<p>Episode 266: In this episode you’ll learn about…</p><ul><li>What are YOU waiting for? (0:47)</li><li>Fear. (3:52)</li><li>Thinking outside of the box. (7:40)</li><li>What are you putting off? (11:06)</li><li>Pursue that which you want. (13:47)</li></ul>
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      <pubDate>Wed, 10 Nov 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/what-are-you-waiting-for-76Rtujx1</link>
      <content:encoded><![CDATA[<p>Episode 266: In this episode you’ll learn about…</p><ul><li>What are YOU waiting for? (0:47)</li><li>Fear. (3:52)</li><li>Thinking outside of the box. (7:40)</li><li>What are you putting off? (11:06)</li><li>Pursue that which you want. (13:47)</li></ul>
]]></content:encoded>
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      <itunes:title>What Are You Waiting For?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:16:19</itunes:duration>
      <itunes:summary>Episode 266: Do you ever feel like you’re waiting for something good to happen to you? And while you wait for the good stuff, you miss out on what’s right in front of you? This episode uncovers how you can take more initiative into creating whatever it is you want in life. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 266: Do you ever feel like you’re waiting for something good to happen to you? And while you wait for the good stuff, you miss out on what’s right in front of you? This episode uncovers how you can take more initiative into creating whatever it is you want in life. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Healing Generational Trauma with Dynas Purins</title>
      <description><![CDATA[<p>Episode 265: In this episode you’ll learn about…</p><ul><li>Standardize self love. (1:53 )</li><li>Transitioning from acquisition to impact. (13:18)</li><li>From numbness to rage. (29:59)</li><li>The collective consciousness starts with you. (45:35)</li><li>The antidote to your personal darkness. (1:01:14)</li><li>Dynas, a man who has put in the work to heal. (1:12:22)</li></ul>
]]></description>
      <pubDate>Mon, 8 Nov 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/healing-generational-trauma-with-dynas-purins-uGQcKwRP</link>
      <content:encoded><![CDATA[<p>Episode 265: In this episode you’ll learn about…</p><ul><li>Standardize self love. (1:53 )</li><li>Transitioning from acquisition to impact. (13:18)</li><li>From numbness to rage. (29:59)</li><li>The collective consciousness starts with you. (45:35)</li><li>The antidote to your personal darkness. (1:01:14)</li><li>Dynas, a man who has put in the work to heal. (1:12:22)</li></ul>
]]></content:encoded>
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      <itunes:title>Healing Generational Trauma with Dynas Purins</itunes:title>
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      <itunes:summary>Episode 265: Dynas is the CEO and co-founder of Spiritual Fight Club, a social impact organization that works with men to  free themselves from limiting beliefs, develop emotional acuity, and heal generational trauma. He has been an entrepreneur for almost a decade, and holds a brown belt in Brazilian Jiu Jitsu, alongside having trained MMA for many years. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 265: Dynas is the CEO and co-founder of Spiritual Fight Club, a social impact organization that works with men to  free themselves from limiting beliefs, develop emotional acuity, and heal generational trauma. He has been an entrepreneur for almost a decade, and holds a brown belt in Brazilian Jiu Jitsu, alongside having trained MMA for many years. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 264: In this episode you’ll learn about…</p><ul><li>How we are taught to divorce ourselves. (0:49)</li><li>The beautiful and emotional. (4:46)</li><li>The constant reminder. (8:49)</li><li>50 shades of Intimacy. (13:00)</li><li>The true men in society are emotionally-connected men. (16:06)</li></ul>
]]></description>
      <pubDate>Fri, 5 Nov 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-we-are-taught-to-divorce-ourselves-Xr_FOAUI</link>
      <content:encoded><![CDATA[<p>Episode 264: In this episode you’ll learn about…</p><ul><li>How we are taught to divorce ourselves. (0:49)</li><li>The beautiful and emotional. (4:46)</li><li>The constant reminder. (8:49)</li><li>50 shades of Intimacy. (13:00)</li><li>The true men in society are emotionally-connected men. (16:06)</li></ul>
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      <itunes:summary>Episode 264: It’s curious how the very things we’re taught as children to be ashamed of, are the very things that make us great. In this episode, I explore this idea even further so hey, why don’t you just give it here a listen. ;) Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 264: It’s curious how the very things we’re taught as children to be ashamed of, are the very things that make us great. In this episode, I explore this idea even further so hey, why don’t you just give it here a listen. ;) Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 263: In this episode you’ll learn about…</p><ul><li>What are you REALLY doing in life? (0:46)</li><li>Pressure suffocates. (4:14)</li><li>What makes you happy? (7:41)</li><li>How perspectives change. (11:12)</li><li>What type of investment can you make in you? (14:15)</li></ul>
]]></description>
      <pubDate>Wed, 3 Nov 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-important-is-fun-in-your-life-SXIrENIQ</link>
      <content:encoded><![CDATA[<p>Episode 263: In this episode you’ll learn about…</p><ul><li>What are you REALLY doing in life? (0:46)</li><li>Pressure suffocates. (4:14)</li><li>What makes you happy? (7:41)</li><li>How perspectives change. (11:12)</li><li>What type of investment can you make in you? (14:15)</li></ul>
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      <itunes:title>How Important Is &quot;Fun&quot; In Your Life?</itunes:title>
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      <itunes:summary>Episode 263: What have you done today that is an investment in your tomorrow? So many of us push ourselves to “achieve” and yet, we feel entirely empty. But what makes you happy? This episode is aimed at supporting your fulfillment and happiness TODAY! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 263: What have you done today that is an investment in your tomorrow? So many of us push ourselves to “achieve” and yet, we feel entirely empty. But what makes you happy? This episode is aimed at supporting your fulfillment and happiness TODAY! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 262: In this episode you’ll learn about…</p><ul><li>The man, the myth. (0:47)</li><li>We’re all creatures of routine. (7:21)</li><li>Masculine & feminine. (15:20)</li><li>Energetic archetypes. (25:09)</li><li>The masculine that holds space and protects. (37:27)</li><li>Where will innovation happen tomorrow? (43:22)</li></ul>
]]></description>
      <pubDate>Mon, 1 Nov 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/productivity-energetics-with-lucas-root-9QBjpFpG</link>
      <content:encoded><![CDATA[<p>Episode 262: In this episode you’ll learn about…</p><ul><li>The man, the myth. (0:47)</li><li>We’re all creatures of routine. (7:21)</li><li>Masculine & feminine. (15:20)</li><li>Energetic archetypes. (25:09)</li><li>The masculine that holds space and protects. (37:27)</li><li>Where will innovation happen tomorrow? (43:22)</li></ul>
]]></content:encoded>
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      <itunes:title>Productivity &amp; Energetics with Lucas Root</itunes:title>
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      <itunes:summary>Episode 262: What does being productive have to do with the masculine and feminine energies? After listening to this episode, you’ll realize that it has A LOT to do with both. You’re not going to want to miss this episode! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 262: What does being productive have to do with the masculine and feminine energies? After listening to this episode, you’ll realize that it has A LOT to do with both. You’re not going to want to miss this episode! Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Why Do You Post On Social Media?</title>
      <description><![CDATA[<p>Episode 261: In this episode you’ll learn about…</p><ul><li>Are you even on social media? (1:10)</li><li>What is your motivation to be on the socials? (6:34)</li><li>Are you in integrity? (12:07)</li><li>Chipping away at your insecurities. (17:48)</li><li>What is your intention? (23:55)</li></ul>
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      <pubDate>Fri, 29 Oct 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/why-do-you-post-on-social-media-9xyYLoXp</link>
      <content:encoded><![CDATA[<p>Episode 261: In this episode you’ll learn about…</p><ul><li>Are you even on social media? (1:10)</li><li>What is your motivation to be on the socials? (6:34)</li><li>Are you in integrity? (12:07)</li><li>Chipping away at your insecurities. (17:48)</li><li>What is your intention? (23:55)</li></ul>
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      <itunes:title>Why Do You Post On Social Media?</itunes:title>
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      <itunes:duration>00:28:44</itunes:duration>
      <itunes:summary>Episode 261: Social media can be like a drug. For the vast majority of users, it’s the fastest way to get instant gratification or to show one’s highlight reel. But is that what’s really going on there or is there more below the surface? Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 261: Social media can be like a drug. For the vast majority of users, it’s the fastest way to get instant gratification or to show one’s highlight reel. But is that what’s really going on there or is there more below the surface? Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 260: In this episode you’ll learn about…</p><ul><li>Ultimate Relationship Workshop. (0:50)</li><li>Paige. (4:53)</li><li>The Rogue Knight. (9:44)</li><li>The midlife crisis and the tunnel. (16:01)</li><li>Paying it forward. (21:26)</li><li>Don’t kid yourself. (25:00)</li></ul>
]]></description>
      <pubDate>Wed, 27 Oct 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/life-stages-of-men-Z5ozRSWC</link>
      <content:encoded><![CDATA[<p>Episode 260: In this episode you’ll learn about…</p><ul><li>Ultimate Relationship Workshop. (0:50)</li><li>Paige. (4:53)</li><li>The Rogue Knight. (9:44)</li><li>The midlife crisis and the tunnel. (16:01)</li><li>Paying it forward. (21:26)</li><li>Don’t kid yourself. (25:00)</li></ul>
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      <itunes:title>Life Stages of Men</itunes:title>
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      <itunes:duration>00:29:12</itunes:duration>
      <itunes:summary>Episode 260: The developmental stages of a man are fascinating and in this episode, I dive into all five of them, as discovered by Alison Armstrong. This is a must listen for any many who are on the path to becoming a king. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 260: The developmental stages of a man are fascinating and in this episode, I dive into all five of them, as discovered by Alison Armstrong. This is a must listen for any many who are on the path to becoming a king. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <title>Understanding Your Commander’s Intent with Ray De La Nuez</title>
      <description><![CDATA[<p>Episode 259: In this episode you’ll learn about…</p><ul><li>Born & raised in the Dominican Republic. (1:34)</li><li>A proud, self-acclaimed man. (8:45)</li><li>Commander’s Intent. (19:16)</li><li>A mentor’s ushering of the way. (29:57)</li><li>Grit: fighting three opponents at once. (40:15)</li></ul>
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      <pubDate>Mon, 25 Oct 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/understanding-your-commanders-intent-with-ray-de-la-nuez-SP6EKoVY</link>
      <content:encoded><![CDATA[<p>Episode 259: In this episode you’ll learn about…</p><ul><li>Born & raised in the Dominican Republic. (1:34)</li><li>A proud, self-acclaimed man. (8:45)</li><li>Commander’s Intent. (19:16)</li><li>A mentor’s ushering of the way. (29:57)</li><li>Grit: fighting three opponents at once. (40:15)</li></ul>
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      <itunes:title>Understanding Your Commander’s Intent with Ray De La Nuez</itunes:title>
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      <itunes:summary>Episode 259: What IS this so-called “Commander’s Intent”? In short, it’s your why. The new paradigm of masculinity requires men to know their why and in this episode, men&apos;s life coach, speaker, writer, host of the Becoming Men Podcast and active duty Marine Corps Officer, Ray De La Nuez guides you through that process of discovery. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 259: What IS this so-called “Commander’s Intent”? In short, it’s your why. The new paradigm of masculinity requires men to know their why and in this episode, men&apos;s life coach, speaker, writer, host of the Becoming Men Podcast and active duty Marine Corps Officer, Ray De La Nuez guides you through that process of discovery. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 258: In this episode you’ll learn about…</p><ul><li>Finding or choosing your purpose. (0:56)</li><li>The purpose of being one with love. (4:57)</li><li>Towards or Away from motivation. (8:48)</li><li>Your purpose matures over time. (12:24)</li><li>Find your next 90-day purpose. (16:05)</li></ul>
]]></description>
      <pubDate>Fri, 22 Oct 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/choosing-your-lifes-purpose-1FwwmOCz</link>
      <content:encoded><![CDATA[<p>Episode 258: In this episode you’ll learn about…</p><ul><li>Finding or choosing your purpose. (0:56)</li><li>The purpose of being one with love. (4:57)</li><li>Towards or Away from motivation. (8:48)</li><li>Your purpose matures over time. (12:24)</li><li>Find your next 90-day purpose. (16:05)</li></ul>
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      <itunes:title>Choosing Your Life&apos;s Purpose</itunes:title>
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      <itunes:summary>Episode 258: Are you looking for your life’s purpose? Maybe instead of looking for it, you should just choose it. Does it need to be the purpose for the rest of your life? Hell no. It just needs to serve you now in your growth journey. Start small and evolve as your purpose grows and matures. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 258: Are you looking for your life’s purpose? Maybe instead of looking for it, you should just choose it. Does it need to be the purpose for the rest of your life? Hell no. It just needs to serve you now in your growth journey. Start small and evolve as your purpose grows and matures. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 257: In this episode you’ll learn about…</p><ul><li>Dealing with doubt. (0:47)</li><li>Sabotaging my current self. (5:54)</li><li>Did you ace the test or bomb it? (12:33)</li><li>Self doubt coupled with high standards. (18:32)</li><li>Take action in the face of failure.  (23:26)</li></ul>
]]></description>
      <pubDate>Wed, 20 Oct 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/dealing-with-self-doubt-ApoNcm_y</link>
      <content:encoded><![CDATA[<p>Episode 257: In this episode you’ll learn about…</p><ul><li>Dealing with doubt. (0:47)</li><li>Sabotaging my current self. (5:54)</li><li>Did you ace the test or bomb it? (12:33)</li><li>Self doubt coupled with high standards. (18:32)</li><li>Take action in the face of failure.  (23:26)</li></ul>
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      <itunes:title>Dealing with Self-Doubt</itunes:title>
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      <itunes:duration>00:28:07</itunes:duration>
      <itunes:summary>Episode 257: Self-doubt can be our own worst enemy. Self-sabotage, limiting beliefs, all distracting us from a life on purpose. There are costs and payoffs for the habit of doubting oneself and this episode delves into both sides of the self-doubt coin. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 257: Self-doubt can be our own worst enemy. Self-sabotage, limiting beliefs, all distracting us from a life on purpose. There are costs and payoffs for the habit of doubting oneself and this episode delves into both sides of the self-doubt coin. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 256: In this episode you’ll learn about…</p><ul><li>Flipping the script. (0:46)</li><li>Vulnerability is Power. (5:54)</li><li>Some of the best advice ever. (12:29)</li><li>We are the culmination of our experiences. (18:31)</li><li>Be vulnerable, coachable, take risks through action.. (25:05)</li></ul>
]]></description>
      <pubDate>Mon, 18 Oct 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/behind-the-scenes-of-the-becoming-kings-book-Bwcotvdc</link>
      <content:encoded><![CDATA[<p>Episode 256: In this episode you’ll learn about…</p><ul><li>Flipping the script. (0:46)</li><li>Vulnerability is Power. (5:54)</li><li>Some of the best advice ever. (12:29)</li><li>We are the culmination of our experiences. (18:31)</li><li>Be vulnerable, coachable, take risks through action.. (25:05)</li></ul>
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      <itunes:title>Behind the Scenes of the Becoming Kings Book</itunes:title>
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      <itunes:summary>Episode 256: It’s not every day that I launch an Amazon #1 Best Selling Book and in this episode, I have one of my best friends, Dan Meinerz, flip the script by interviewing ME about what went into the book. Check out this behind the scenes look at the writing of the Becoming Kings book. And don’t forget to grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Brotherhood</itunes:summary>
      <itunes:subtitle>Episode 256: It’s not every day that I launch an Amazon #1 Best Selling Book and in this episode, I have one of my best friends, Dan Meinerz, flip the script by interviewing ME about what went into the book. Check out this behind the scenes look at the writing of the Becoming Kings book. And don’t forget to grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Brotherhood</itunes:subtitle>
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      <description><![CDATA[<p>Episode 255: In this episode you’ll learn about…</p><ul><li>Types of judgement (2:00)</li><li>Reviews, Fools, and Shame (3:25)</li><li>Getting saucey (6:20)</li><li>Times of judgement (8:01)</li><li>Ripple effects (10:02)</li><li>Rental experiences (13:00)</li><li>Be your word (16:19)</li><li>Becoming Kings (19:36)</li></ul>
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      <pubDate>Fri, 15 Oct 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/should-we-judge-a7Imr_uI</link>
      <content:encoded><![CDATA[<p>Episode 255: In this episode you’ll learn about…</p><ul><li>Types of judgement (2:00)</li><li>Reviews, Fools, and Shame (3:25)</li><li>Getting saucey (6:20)</li><li>Times of judgement (8:01)</li><li>Ripple effects (10:02)</li><li>Rental experiences (13:00)</li><li>Be your word (16:19)</li><li>Becoming Kings (19:36)</li></ul>
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      <itunes:title>Should We Judge?</itunes:title>
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      <itunes:duration>00:22:56</itunes:duration>
      <itunes:summary>Episode 255: “No judgement!” I hear this statement thrown around a lot these days, however when is it completely appropriate to judge and when is it not? In this episode, I get into answering this question. Grab yourself a copy of my Amazon Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 255: “No judgement!” I hear this statement thrown around a lot these days, however when is it completely appropriate to judge and when is it not? In this episode, I get into answering this question. Grab yourself a copy of my Amazon Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 254: In this episode you’ll learn about…</p><ul><li>Let’s talk about the weather. (0:46)</li><li>Growth is exciting! (6:03)</li><li>Where the wounded child hides. (12:11)</li><li>If you didn’t feel safe as a child... (18:45)</li><li>When will you be enough? (24:14)</li><li>A heart full of gratitude. (28:37)</li></ul>
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      <pubDate>Wed, 13 Oct 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/what-healing-my-inner-child-has-taught-me-8djRNJfW</link>
      <content:encoded><![CDATA[<p>Episode 254: In this episode you’ll learn about…</p><ul><li>Let’s talk about the weather. (0:46)</li><li>Growth is exciting! (6:03)</li><li>Where the wounded child hides. (12:11)</li><li>If you didn’t feel safe as a child... (18:45)</li><li>When will you be enough? (24:14)</li><li>A heart full of gratitude. (28:37)</li></ul>
]]></content:encoded>
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      <itunes:title>What Healing My Inner Child Has Taught Me</itunes:title>
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      <itunes:duration>00:32:05</itunes:duration>
      <itunes:summary>Episode 254: Everyone gets wounded emotionally when they’re younger. However, very few of us go back to heal that little wounded one once we’re adults. Well, this past weekend, I had an opportunity to do just that and this episode unpacks a few of the bigger take-aways. Side note, my book is now available, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 254: Everyone gets wounded emotionally when they’re younger. However, very few of us go back to heal that little wounded one once we’re adults. Well, this past weekend, I had an opportunity to do just that and this episode unpacks a few of the bigger take-aways. Side note, my book is now available, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 253: In this episode you’ll learn about…</p><ul><li>The life of Greg. (1:44)</li><li>Transformation through Faith. (10:39)</li><li>Mindset vs Heartset. (22:53)</li><li>Dialing in your creativity. (34:09)</li><li>The difference between behavior and habit. (43:29)</li><li>Driving organizational change. (50:16)</li></ul>
]]></description>
      <pubDate>Mon, 11 Oct 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/distinguishing-between-mindset-heartset-with-greg-ballard-rpkSSNy1</link>
      <content:encoded><![CDATA[<p>Episode 253: In this episode you’ll learn about…</p><ul><li>The life of Greg. (1:44)</li><li>Transformation through Faith. (10:39)</li><li>Mindset vs Heartset. (22:53)</li><li>Dialing in your creativity. (34:09)</li><li>The difference between behavior and habit. (43:29)</li><li>Driving organizational change. (50:16)</li></ul>
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      <itunes:title>Distinguishing Between Mindset &amp; Heartset with Greg Ballard</itunes:title>
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      <itunes:summary>Episode 253: There’s always much to be said about one’s mindset, however in this episode, special guest Greg Ballard makes an amazing case for the power and importance of having a strong heartset. Tune into this one because it’s full of gold! Grab yourself a copy of my book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 253: There’s always much to be said about one’s mindset, however in this episode, special guest Greg Ballard makes an amazing case for the power and importance of having a strong heartset. Tune into this one because it’s full of gold! Grab yourself a copy of my book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 252: In this episode you’ll learn about…</p><ul><li>Covert Contracts. (2:01)</li><li>Your needs are my needs. (5:03)</li><li>We’re never taught how to communicate. (8:30)</li><li>You must speak your needs clearly. (11:56)</li><li>Relationships that stand the test of time. (14:37)</li></ul>
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      <pubDate>Fri, 8 Oct 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-invisible-relationship-saboteur-R7pnUHWo</link>
      <content:encoded><![CDATA[<p>Episode 252: In this episode you’ll learn about…</p><ul><li>Covert Contracts. (2:01)</li><li>Your needs are my needs. (5:03)</li><li>We’re never taught how to communicate. (8:30)</li><li>You must speak your needs clearly. (11:56)</li><li>Relationships that stand the test of time. (14:37)</li></ul>
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      <itunes:title>The Invisible Relationship Saboteur</itunes:title>
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      <itunes:summary>Episode 252: Covert contracts can completely annihilate your relationship. Nice guys often create covert contracts and then become resentful when they’re not honored. This episode tackles this topic head on. Grab yourself a copy of my book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 252: Covert contracts can completely annihilate your relationship. Nice guys often create covert contracts and then become resentful when they’re not honored. This episode tackles this topic head on. Grab yourself a copy of my book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 251: In this episode you’ll learn about…</p><ul><li>What’s your greatest asset? (0:45)</li><li>Surprise! Money doesn’t make you happy. (5:13)</li><li>Turo. (11:25)</li><li>Sunday evening dread. (17:53)</li><li>Knowing that you’re enough. (22:39)</li><li>Automated income. (26:59)</li></ul>
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      <pubDate>Wed, 6 Oct 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-power-of-income-producing-assets-ZM7Glzf4</link>
      <content:encoded><![CDATA[<p>Episode 251: In this episode you’ll learn about…</p><ul><li>What’s your greatest asset? (0:45)</li><li>Surprise! Money doesn’t make you happy. (5:13)</li><li>Turo. (11:25)</li><li>Sunday evening dread. (17:53)</li><li>Knowing that you’re enough. (22:39)</li><li>Automated income. (26:59)</li></ul>
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      <itunes:title>The Power of Income Producing Assets</itunes:title>
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      <itunes:summary>Episode 251: If you had more time to do whatever you wanted with it, what would you do? A question I’m constantly asking myself is how can I buy back more of my time. In this episode, I swim into the deep end of what many of us are after and that’s having the time to do what we want, when we want. And income producing assets can help you get there. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 251: If you had more time to do whatever you wanted with it, what would you do? A question I’m constantly asking myself is how can I buy back more of my time. In this episode, I swim into the deep end of what many of us are after and that’s having the time to do what we want, when we want. And income producing assets can help you get there. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 250: In this episode you’ll learn about…</p><ul><li>Renown Addiction Consultant. (1:00)</li><li>Why do we self-sabotage every single time? (7:53)</li><li>Life is still living. Keeping things fun! (18:44)</li><li>Getting that life you’ve always yearned for. (29:20)</li><li>Chippin’ away on someone who needs help. (39:33)</li><li>Stress & trauma will KILL YOU! (49:07)</li></ul>
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      <pubDate>Mon, 4 Oct 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/addiction-recovery-with-dr-robb-kelly-Z6DHSSyD</link>
      <content:encoded><![CDATA[<p>Episode 250: In this episode you’ll learn about…</p><ul><li>Renown Addiction Consultant. (1:00)</li><li>Why do we self-sabotage every single time? (7:53)</li><li>Life is still living. Keeping things fun! (18:44)</li><li>Getting that life you’ve always yearned for. (29:20)</li><li>Chippin’ away on someone who needs help. (39:33)</li><li>Stress & trauma will KILL YOU! (49:07)</li></ul>
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      <itunes:title>Addiction Recovery with Dr. Robb Kelly</itunes:title>
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      <itunes:summary>Episode 250: “Keeping in stress and trauma will ultimately kill you.” says addiction recovery expert Dr. Robb Kelly. Speaking from the experience of a marred past, Dr. Kelly and I dive head first into the often unspoken journey of recovering from substance abuse. If you or someone you know has struggled with addiction, you won’t want to miss this episode! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 250: “Keeping in stress and trauma will ultimately kill you.” says addiction recovery expert Dr. Robb Kelly. Speaking from the experience of a marred past, Dr. Kelly and I dive head first into the often unspoken journey of recovering from substance abuse. If you or someone you know has struggled with addiction, you won’t want to miss this episode! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 249: In this episode you’ll learn about…</p><ul><li>I like to party. (0:54)</li><li>Social anxiety when going out. (3:19)</li><li>Letting go of the expectations. (6:49)</li><li>Be aware of your “chicken exits”. (10:33)</li><li>Consistently step out of your comfort zone. (13:40)</li></ul>
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      <pubDate>Fri, 1 Oct 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/suffer-from-social-anxiety-BmfOkcHH</link>
      <content:encoded><![CDATA[<p>Episode 249: In this episode you’ll learn about…</p><ul><li>I like to party. (0:54)</li><li>Social anxiety when going out. (3:19)</li><li>Letting go of the expectations. (6:49)</li><li>Be aware of your “chicken exits”. (10:33)</li><li>Consistently step out of your comfort zone. (13:40)</li></ul>
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      <itunes:summary>Episode 249: If you suffer from experiencing social anxiety on the reg, you’re not alone. In fact, this topic comes up so often that I find myself offering the same advice each time it does because people’s expectations are flawed. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 249: If you suffer from experiencing social anxiety on the reg, you’re not alone. In fact, this topic comes up so often that I find myself offering the same advice each time it does because people’s expectations are flawed. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 248: In this episode you’ll learn about…</p><ul><li>Throwing in the towel. (0:47)</li><li>And THEN what would you do? (4:26)</li><li>Becoming Kings Books available 10.12.21 (8:02)</li><li>We all need a certain amount of stress. (11:51)</li><li>If you’ve been in the muck, it’ll pass. (16:15)</li></ul>
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      <pubDate>Wed, 29 Sep 2021 06:00:00 +0000</pubDate>
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      <link>https://the-johnny-king-show.simplecast.com/episodes/do-you-ever-feel-like-giving-up-pnGiwYQb</link>
      <content:encoded><![CDATA[<p>Episode 248: In this episode you’ll learn about…</p><ul><li>Throwing in the towel. (0:47)</li><li>And THEN what would you do? (4:26)</li><li>Becoming Kings Books available 10.12.21 (8:02)</li><li>We all need a certain amount of stress. (11:51)</li><li>If you’ve been in the muck, it’ll pass. (16:15)</li></ul>
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      <itunes:title>Do You Ever Feel Like Giving Up?</itunes:title>
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      <itunes:summary>Episode 248: I’ve had more days recently than I’d care to admit where I’ve wanted to give up. Having said that, I’m so grateful I haven’t. In this episode, I unpack the thought process of how life would look different if you were to let go of things that stress you out. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 248: I’ve had more days recently than I’d care to admit where I’ve wanted to give up. Having said that, I’m so grateful I haven’t. In this episode, I unpack the thought process of how life would look different if you were to let go of things that stress you out. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 247: In this episode you’ll learn about…</p><ul><li>This is the time! (1:27)</li><li>Logic based vs emotional reality mirroring. (11:46)</li><li>Working through deep childhood trauma. (23:30)</li><li>The growing sense of love. (34:01)</li><li>Trauma healing through workshops. (43:39)</li><li>Plant medicines, meditations and breath work. (51:31)</li></ul>
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      <pubDate>Mon, 27 Sep 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/trauma-healing-with-brian-yang-pMZvh04e</link>
      <content:encoded><![CDATA[<p>Episode 247: In this episode you’ll learn about…</p><ul><li>This is the time! (1:27)</li><li>Logic based vs emotional reality mirroring. (11:46)</li><li>Working through deep childhood trauma. (23:30)</li><li>The growing sense of love. (34:01)</li><li>Trauma healing through workshops. (43:39)</li><li>Plant medicines, meditations and breath work. (51:31)</li></ul>
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      <itunes:summary>Episode 247: Whether you’ve done a lot of inner work or you’re brand new to it, this conversation with Brian Yang will be immensely impactful. He has an amazing story of transitioning from one end of the spectrum to the other in his life. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 247: Whether you’ve done a lot of inner work or you’re brand new to it, this conversation with Brian Yang will be immensely impactful. He has an amazing story of transitioning from one end of the spectrum to the other in his life. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 246: In this episode you’ll learn about…</p><ul><li>Choose your own adventure. (1:28)</li><li>Criticism. (6:11)</li><li>When you get overwhelmed with an attack. (12:28)</li><li>The antidote to contempt. (18:02)</li><li>Finding deeper levels of empathy. (25:52)</li></ul>
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      <pubDate>Fri, 24 Sep 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/antidotes-to-the-four-biggest-relationship-pitfalls-I_0EbC_K</link>
      <content:encoded><![CDATA[<p>Episode 246: In this episode you’ll learn about…</p><ul><li>Choose your own adventure. (1:28)</li><li>Criticism. (6:11)</li><li>When you get overwhelmed with an attack. (12:28)</li><li>The antidote to contempt. (18:02)</li><li>Finding deeper levels of empathy. (25:52)</li></ul>
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      <itunes:title>Antidotes to The Four Biggest Relationship Pitfalls</itunes:title>
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      <itunes:summary>Episode 246: The Gottman Institute has researched the behaviors of couples for over 40 years and in this episode, I dive into a discussion about some of the most common destructive behaviors we as men do, in our intimate relationships. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 246: The Gottman Institute has researched the behaviors of couples for over 40 years and in this episode, I dive into a discussion about some of the most common destructive behaviors we as men do, in our intimate relationships. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 245: In this episode you’ll learn about…</p><ul><li>Up’s & Down’s. (0:59)</li><li>Crap shoot. (5:08)</li><li>Venom. (9:11)</li><li>Super sensitivity. (13:43)</li><li>The wounded child. (17:27)</li><li>Feeling more disconnected? (20:03)</li></ul>
]]></description>
      <pubDate>Wed, 22 Sep 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/when-pain-arises-lean-in-GwALx7xz</link>
      <content:encoded><![CDATA[<p>Episode 245: In this episode you’ll learn about…</p><ul><li>Up’s & Down’s. (0:59)</li><li>Crap shoot. (5:08)</li><li>Venom. (9:11)</li><li>Super sensitivity. (13:43)</li><li>The wounded child. (17:27)</li><li>Feeling more disconnected? (20:03)</li></ul>
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      <itunes:title>When Pain Arises, Lean In</itunes:title>
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      <itunes:summary>Episode 245: In a world where we have SO much technology that enables us to be “connected”, it’s crazy to realize how “disconnected” we often feel. And with that comes loneliness and feelings of not being seen. In this episode, I had an experience where all I wanted was to run but ultimately realized that the real gold in life is on the other side of discomfort. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 245: In a world where we have SO much technology that enables us to be “connected”, it’s crazy to realize how “disconnected” we often feel. And with that comes loneliness and feelings of not being seen. In this episode, I had an experience where all I wanted was to run but ultimately realized that the real gold in life is on the other side of discomfort. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 244: In this episode you’ll learn about…</p><ul><li>Surrendering to attracting the ideal mate. (2:18)</li><li>A revealing of the matrix & a spiritual awakening. (11:38)</li><li>Achieving completion of the soul contract. (20:37)</li><li>An LSD trip without the LSD. (31:32)</li><li>You can avoid the Mack Truck wrecking your life. (40:03)</li><li>The awakening is contagious and spreading. (46:37)</li></ul>
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      <pubDate>Mon, 20 Sep 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/spiritual-awakening-with-stephan-spencer-nxQLsCSf</link>
      <content:encoded><![CDATA[<p>Episode 244: In this episode you’ll learn about…</p><ul><li>Surrendering to attracting the ideal mate. (2:18)</li><li>A revealing of the matrix & a spiritual awakening. (11:38)</li><li>Achieving completion of the soul contract. (20:37)</li><li>An LSD trip without the LSD. (31:32)</li><li>You can avoid the Mack Truck wrecking your life. (40:03)</li><li>The awakening is contagious and spreading. (46:37)</li></ul>
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      <itunes:title>Spiritual Awakening with Stephan Spencer</itunes:title>
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      <itunes:summary>Episode 244: This interview with Stephen Spencer caught me by surprise. For what I thought was going to be a conversation about business and search engine optimization, turned into a discussion about calling in your life partner and creating a spiritual awakening. You do NOT want to miss listening to this episode as there are countless gems awaiting you! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 244: This interview with Stephen Spencer caught me by surprise. For what I thought was going to be a conversation about business and search engine optimization, turned into a discussion about calling in your life partner and creating a spiritual awakening. You do NOT want to miss listening to this episode as there are countless gems awaiting you! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <pubDate>Fri, 17 Sep 2021 06:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Episode 243: In this episode you’ll learn about…</p><ul><li>The Wonder Years. (1:21)</li><li>Is life a fairy tale? (4:56)</li><li>Is being “male”, being emotionless? (9:04)</li><li>You minimize out of your own woundedness. (14:05)</li><li>Get curious about your why’s. (18:11)</li></ul>
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      <itunes:summary>Episode 243: The world is dying for men who are self-aware. Men who are conscious and curious. Men who don’t just go through life as robots. In this episode, I dive into the impact and power that self-awareness can bring you as a man. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 243: The world is dying for men who are self-aware. Men who are conscious and curious. Men who don’t just go through life as robots. In this episode, I dive into the impact and power that self-awareness can bring you as a man. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <pubDate>Wed, 15 Sep 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-to-decipher-the-real-life-matrix-uFObKXl0</link>
      <content:encoded><![CDATA[<p>Episode 242: In this episode you’ll learn about…</p><ul><li>The experience of being in a movie theater. (0:50)</li><li>Clear the runway for greater bandwidth. (6:06)</li><li>How well are you fulfilling your partner’s needs? (11:39)</li><li>No one will leave if their needs are being met. (17:01)</li><li>Constructive, Destructive or Neutral. (21:33)</li><li>Does money or success bring you significance? (24:05)</li></ul>
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      <itunes:title>How To Decipher The Real Life Matrix</itunes:title>
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      <itunes:summary>Episode 242: What would you do with your life if you were able to see and manipulate the matrix for good, the way Neo did? I’m telling you now, the foundational blocks of what drives you in your day-to-day life, is not complicated. This is a hugely powerful episode if you take to hear what I’m laying out there. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 242: What would you do with your life if you were able to see and manipulate the matrix for good, the way Neo did? I’m telling you now, the foundational blocks of what drives you in your day-to-day life, is not complicated. This is a hugely powerful episode if you take to hear what I’m laying out there. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 241: In this episode you’ll learn about…</p><ul><li>Mr. Miyagi, Chris Dumler. (0:46)</li><li>How do you employ more mindfulness. (9:31)</li><li>Can you create more mindfulness in normal day life? (19:41)</li><li>Muscle memory kicks in as the result of training fundamentals. (29:50)</li><li>It’s not easy, however it’s worth it. (39:50)</li><li>Energy, nutrients and quality of life. (48:29)</li></ul>
]]></description>
      <pubDate>Mon, 13 Sep 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/creating-greater-fulfillment-through-mindfulness-with-chris-dumler-iDA73b2C</link>
      <content:encoded><![CDATA[<p>Episode 241: In this episode you’ll learn about…</p><ul><li>Mr. Miyagi, Chris Dumler. (0:46)</li><li>How do you employ more mindfulness. (9:31)</li><li>Can you create more mindfulness in normal day life? (19:41)</li><li>Muscle memory kicks in as the result of training fundamentals. (29:50)</li><li>It’s not easy, however it’s worth it. (39:50)</li><li>Energy, nutrients and quality of life. (48:29)</li></ul>
]]></content:encoded>
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      <itunes:title>Creating Greater Fulfillment Through Mindfulness with Chris Dumler</itunes:title>
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      <itunes:summary>Episode 241: How do you get closer to happiness? Chris Dumler is a mindfulness coach who believes that we can&apos;t get closer to happiness when we haven&apos;t developed the skills to even know how to identify it. Chris has the belief that life is filled with subtlety and our habitual ways of thinking might be preventing us from appreciating it. He actively works 1-on-1 and in groups to help people train the fundamental skills that help people gain greater fulfillment, relief, insight, self-mastery, and service to others.Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 241: How do you get closer to happiness? Chris Dumler is a mindfulness coach who believes that we can&apos;t get closer to happiness when we haven&apos;t developed the skills to even know how to identify it. Chris has the belief that life is filled with subtlety and our habitual ways of thinking might be preventing us from appreciating it. He actively works 1-on-1 and in groups to help people train the fundamental skills that help people gain greater fulfillment, relief, insight, self-mastery, and service to others.Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 240: In this episode you’ll learn about…</p><ul><li>Mike Cambell the Stone Fruit Eater. (0:52)</li><li>Does money bring you fulfillment? (3:39)</li><li>What needs does money provide you? (6:34)</li><li>What’s TRULY valuable doesn’t require any money. (8:51)</li><li>Motivated by pain vs giving. (10:51)</li></ul>
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      <pubDate>Fri, 10 Sep 2021 06:00:00 +0000</pubDate>
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      <link>https://the-johnny-king-show.simplecast.com/episodes/are-you-all-about-the-money-x9srg_0s</link>
      <content:encoded><![CDATA[<p>Episode 240: In this episode you’ll learn about…</p><ul><li>Mike Cambell the Stone Fruit Eater. (0:52)</li><li>Does money bring you fulfillment? (3:39)</li><li>What needs does money provide you? (6:34)</li><li>What’s TRULY valuable doesn’t require any money. (8:51)</li><li>Motivated by pain vs giving. (10:51)</li></ul>
]]></content:encoded>
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      <itunes:summary>Episode 240: If you are overly focused or obsessed with creating financial security, at the expense of the very things you love most, this episode is for you. We all have a need for money, I get that. However, if your need for security outweighs the needs of your loved ones, you need to check yourself before you wreck yourself. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 240: If you are overly focused or obsessed with creating financial security, at the expense of the very things you love most, this episode is for you. We all have a need for money, I get that. However, if your need for security outweighs the needs of your loved ones, you need to check yourself before you wreck yourself. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 239: In this episode you’ll learn about…</p><ul><li>Is it all about longevity? (0:54)</li><li>Have you married the wrong person? (4:32)</li><li>You shouldn’t doubt your relationship. (7:51)</li><li>Each relationship can be your best teacher. (11:41)</li><li>Beliefs close you down or leave you open. (15:12)</li></ul>
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      <pubDate>Wed, 8 Sep 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-do-you-gauge-a-successful-relationship-wDD2TEus</link>
      <content:encoded><![CDATA[<p>Episode 239: In this episode you’ll learn about…</p><ul><li>Is it all about longevity? (0:54)</li><li>Have you married the wrong person? (4:32)</li><li>You shouldn’t doubt your relationship. (7:51)</li><li>Each relationship can be your best teacher. (11:41)</li><li>Beliefs close you down or leave you open. (15:12)</li></ul>
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      <itunes:summary>Episode 239: Is a relationship a success only when it stands the test of time? Just because you’ve been with someone a LONG time, does that mean you’ve got a great relationship? Could a relationship that ended but taught you SO much, be a success? These questions and more, are this episode’s topic. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
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      <description><![CDATA[<p>Episode 238: In this episode you’ll learn about…</p><ul><li>Robert’s Radness. (1:18)</li><li>Immigrant success story. (9:40)</li><li>Exxon & chemical engineering. (17:43)</li><li>Sacrificing for the bigger picture. (27:24)</li><li>Little to no, family communication. (37:07)</li><li>The Malibu Method. (45:53)</li></ul>
]]></description>
      <pubDate>Mon, 6 Sep 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/from-immigrant-sacrifice-to-success-story-with-robert-radnoti-FH_6J4qE</link>
      <content:encoded><![CDATA[<p>Episode 238: In this episode you’ll learn about…</p><ul><li>Robert’s Radness. (1:18)</li><li>Immigrant success story. (9:40)</li><li>Exxon & chemical engineering. (17:43)</li><li>Sacrificing for the bigger picture. (27:24)</li><li>Little to no, family communication. (37:07)</li><li>The Malibu Method. (45:53)</li></ul>
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      <itunes:summary>Episode 238: Robert’s parents gave up EVERYTHING in their native home of Hungry, in order to start a new life here in the US. The lessons he learned as a result of the hard work and sacrifice his parents made, led Robert to live a life of success AND fulfillment. This is a powerful story about the rewards of risk-taking! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
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      <description><![CDATA[<p>Episode 237: In this episode you’ll learn about…</p><ul><li>Take care of your own house. (0:55)</li><li>Creating in the present from the future. (3:55)</li><li>A man’s Code of Kings. (6:52)</li><li>How you do anything is how you do everything. (9:48)</li><li>Become the leader you desire to be. (11:47)</li></ul>
]]></description>
      <pubDate>Fri, 3 Sep 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/you-must-protect-this-house-z0mJf0AB</link>
      <content:encoded><![CDATA[<p>Episode 237: In this episode you’ll learn about…</p><ul><li>Take care of your own house. (0:55)</li><li>Creating in the present from the future. (3:55)</li><li>A man’s Code of Kings. (6:52)</li><li>How you do anything is how you do everything. (9:48)</li><li>Become the leader you desire to be. (11:47)</li></ul>
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      <itunes:title>You Must Protect This House</itunes:title>
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      <itunes:summary>Episode 237: The very first Kingdom any man must overcome, is one’s Inner Kingdom. He will never be able to create the lifestyle of his dreams without first taking care of his own: mental, physical and emotional. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 237: The very first Kingdom any man must overcome, is one’s Inner Kingdom. He will never be able to create the lifestyle of his dreams without first taking care of his own: mental, physical and emotional. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 236: In this episode you’ll learn about…</p><ul><li>TWOTSM Intro. (1:34)</li><li>How does stress impact polarity? (5:52)</li><li>Feminine goes Masculine. Masculine goes Feminine. (11:08)</li><li>Sexual neutrality. (16:54)</li><li>Sexual energy test. (22:52)</li><li>You must live on the edge! (28:07)</li></ul>
]]></description>
      <pubDate>Wed, 1 Sep 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/relationship-trouble-masculine-vs-feminine-explained-7KDqToq8</link>
      <content:encoded><![CDATA[<p>Episode 236: In this episode you’ll learn about…</p><ul><li>TWOTSM Intro. (1:34)</li><li>How does stress impact polarity? (5:52)</li><li>Feminine goes Masculine. Masculine goes Feminine. (11:08)</li><li>Sexual neutrality. (16:54)</li><li>Sexual energy test. (22:52)</li><li>You must live on the edge! (28:07)</li></ul>
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      <itunes:title>Relationship Trouble? Masculine vs Feminine Explained</itunes:title>
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      <itunes:summary>Episode 236: This episode is for men who identify that at their core, they’re wired masculine. And for these men, this episode digs into case stories of how relationships have lost their polarity, and what you can do to get it back. And at the end of the day, you’ve got to be living on your edge, where you feel alive. Hope you enjoy this one! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 236: This episode is for men who identify that at their core, they’re wired masculine. And for these men, this episode digs into case stories of how relationships have lost their polarity, and what you can do to get it back. And at the end of the day, you’ve got to be living on your edge, where you feel alive. Hope you enjoy this one! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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]]></description>
      <pubDate>Mon, 30 Aug 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/where-are-you-not-committed-with-townsend-wardlaw-__uqgDQR</link>
      <content:encoded><![CDATA[<p>Episode 235: In this episode you’ll learn about…</p><ul><li>Minimizing your own greatness. (1:36)</li><li>$200k for coaching. (12:42)</li><li>What’s getting you there is poisoning you. (27:20)</li><li>What do you desire? (39:38)</li><li>What are you fueled by? (53:27)</li><li>Getting my ass handed to me. (1:06:48)</li><li> Adidas Track Suit anyone? (1:16)</li></ul>
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      <itunes:title>Where Are You NOT Committed with Townsend Wardlaw</itunes:title>
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      <itunes:summary>Episode 235: It’s not every day I invite an amazing coach onto the show so that he can rip into me and show everyone my shortcomings. Well then, today is your lucky day. In this episode, I sacrifice myself for the greater good, in hopes that you’ll be able to see parts of yourself in me, as Townsend and I go deep into why I, and most people, aren’t committed to our dreams. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 235: It’s not every day I invite an amazing coach onto the show so that he can rip into me and show everyone my shortcomings. Well then, today is your lucky day. In this episode, I sacrifice myself for the greater good, in hopes that you’ll be able to see parts of yourself in me, as Townsend and I go deep into why I, and most people, aren’t committed to our dreams. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 234: In this episode you’ll learn about…</p><ul><li>Lack of empathy for loss. (1:13)</li><li>Adopting a rescue puppy. (4:26)</li><li>Happy dog. (8:11)</li><li>Giddy-up! (11:16)</li><li>Take action when you’re needing to shift. (14:56)</li></ul>
]]></description>
      <pubDate>Fri, 27 Aug 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/ideas-to-combat-loneliness-bWQPGJB_</link>
      <content:encoded><![CDATA[<p>Episode 234: In this episode you’ll learn about…</p><ul><li>Lack of empathy for loss. (1:13)</li><li>Adopting a rescue puppy. (4:26)</li><li>Happy dog. (8:11)</li><li>Giddy-up! (11:16)</li><li>Take action when you’re needing to shift. (14:56)</li></ul>
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      <itunes:title>Ideas To Combat Loneliness</itunes:title>
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      <itunes:summary>Episode 234: Loneliness is one of the most common emotions that men experience on a daily and weekly basis. So what is loneliness telling you? This episode is about the beauty that animals can provide in combating loneliness. If you haven’t already, grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 234: Loneliness is one of the most common emotions that men experience on a daily and weekly basis. So what is loneliness telling you? This episode is about the beauty that animals can provide in combating loneliness. If you haven’t already, grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 233: In this episode you’ll learn about…</p><ul><li>Look forward to the interview w/ Brian Yang! (0:49)</li><li>The drive for more never ends. (4:20)</li><li>Working with trained professionals. (7:52)</li><li>You’ve got options. (11:31)</li><li>The journey of progress. (14:56)</li></ul>
]]></description>
      <pubDate>Wed, 25 Aug 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/why-do-mens-work-bpsgefpZ</link>
      <content:encoded><![CDATA[<p>Episode 233: In this episode you’ll learn about…</p><ul><li>Look forward to the interview w/ Brian Yang! (0:49)</li><li>The drive for more never ends. (4:20)</li><li>Working with trained professionals. (7:52)</li><li>You’ve got options. (11:31)</li><li>The journey of progress. (14:56)</li></ul>
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      <itunes:title>Why Do &quot;Men&apos;s Work&quot;?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:18:26</itunes:duration>
      <itunes:summary>Episode 233: It can feel like you’re unlike most other people. If you’re a guy and you resonate with wanting to become the best version of yourself and you’re willing to invest time and money into it, you’re one of a small percentage of people on the planet who are willing to do healing work. If that is in fact you, then this episode is for you! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:summary>
      <itunes:subtitle>Episode 233: It can feel like you’re unlike most other people. If you’re a guy and you resonate with wanting to become the best version of yourself and you’re willing to invest time and money into it, you’re one of a small percentage of people on the planet who are willing to do healing work. If that is in fact you, then this episode is for you! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to join me in my free men’s community called The Brotherhood of Men: https://www.JohnnyKing.com/Discord</itunes:subtitle>
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      <description><![CDATA[<p>Episode 232: In this episode you’ll learn about…</p><ul><li>From Alabama football to Finding Purpose. (1:28)</li><li>It doesn’t matter the background of men. (9:06)</li><li>Dealing with depression and anxiety. (20:31)</li><li>Healing contempt. (30:07)</li><li>The silent crisis of men’s mental health. (39:00)</li><li>Courage through Modern Masculinity. (47:14)</li></ul>
]]></description>
      <pubDate>Mon, 23 Aug 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-silent-crisis-of-mens-mental-health-w-jennings-hester-r7rGd4ri</link>
      <content:encoded><![CDATA[<p>Episode 232: In this episode you’ll learn about…</p><ul><li>From Alabama football to Finding Purpose. (1:28)</li><li>It doesn’t matter the background of men. (9:06)</li><li>Dealing with depression and anxiety. (20:31)</li><li>Healing contempt. (30:07)</li><li>The silent crisis of men’s mental health. (39:00)</li><li>Courage through Modern Masculinity. (47:14)</li></ul>
]]></content:encoded>
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      <itunes:title>The Silent Crisis of Men’s Mental Health w/ Jennings Hester</itunes:title>
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      <itunes:duration>00:53:40</itunes:duration>
      <itunes:summary>Episode 232: Men’s Mental Health isn’t discussed nearly as often or as in depth as it should. A man kills himself in the United States, once every 20 minutes. And it’s because of similar challenges that Jennings Hester decided to work through his own darkness and is now helping other men through theirs. This is a must listen episode! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 232: Men’s Mental Health isn’t discussed nearly as often or as in depth as it should. A man kills himself in the United States, once every 20 minutes. And it’s because of similar challenges that Jennings Hester decided to work through his own darkness and is now helping other men through theirs. This is a must listen episode! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 231: In this episode you’ll learn about…</p><ul><li>The Way of The Superior Man. (1:14)</li><li>Take 15 minutes to change your life. (4:54)</li><li>Stop “One day I’m gonna…” thinking! (9:01)</li><li>Create a lifestyle you can fall in love with. (13:27)</li><li>It’s all about that sand, man. (17:10)</li></ul>
]]></description>
      <pubDate>Fri, 20 Aug 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-masculines-greatest-mistake-5_j2lK1w</link>
      <content:encoded><![CDATA[<p>Episode 231: In this episode you’ll learn about…</p><ul><li>The Way of The Superior Man. (1:14)</li><li>Take 15 minutes to change your life. (4:54)</li><li>Stop “One day I’m gonna…” thinking! (9:01)</li><li>Create a lifestyle you can fall in love with. (13:27)</li><li>It’s all about that sand, man. (17:10)</li></ul>
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      <itunes:title>The Masculine&apos;s Greatest Mistake</itunes:title>
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      <itunes:summary>Episode 231: This episode touches upon one of the most common thought processes that the masculine core does. It’s a thought process that is responsible for more killings of dreams than any other thought. If you’re not living your best life, you MUST listen to this episode! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 231: This episode touches upon one of the most common thought processes that the masculine core does. It’s a thought process that is responsible for more killings of dreams than any other thought. If you’re not living your best life, you MUST listen to this episode! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 230: In this episode you’ll learn about…</p><ul><li>How are you motivated? (0:53)</li><li>I’m motivated by disappointment. (3:57)</li><li>Start with a clear action plan. (7:17)</li><li>No wonder we often feel overwhelmed. (10:52)</li><li>Curiosity and “toward” values. (14:16)</li><li>Your next action assignment. (16:17)</li></ul>
]]></description>
      <pubDate>Wed, 18 Aug 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/are-you-driven-towards-or-away-yi0SaJ13</link>
      <content:encoded><![CDATA[<p>Episode 230: In this episode you’ll learn about…</p><ul><li>How are you motivated? (0:53)</li><li>I’m motivated by disappointment. (3:57)</li><li>Start with a clear action plan. (7:17)</li><li>No wonder we often feel overwhelmed. (10:52)</li><li>Curiosity and “toward” values. (14:16)</li><li>Your next action assignment. (16:17)</li></ul>
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      <itunes:title>Are You Driven Towards or Away?</itunes:title>
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      <itunes:summary>Episode 230: The “grind” is something I intuitively do not feel compelled by. Why? I could never put my finger on it but I’ve had an “ah-ha” moment. When we are motivated by things that inspire us, it doesn’t feel like a “hustle” or “grind”. Instead, it flows. This episode is all about deciphering between the two. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 230: The “grind” is something I intuitively do not feel compelled by. Why? I could never put my finger on it but I’ve had an “ah-ha” moment. When we are motivated by things that inspire us, it doesn’t feel like a “hustle” or “grind”. Instead, it flows. This episode is all about deciphering between the two. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 229: In this episode you’ll learn about…</p><ul><li>Maverick of the Royal Airforce. (2:56)</li><li>Dealing with the pressures of piloting fighter jets. (10:13)</li><li>A catastrophic engine failure. (20:26)</li><li>London UPW. (29:26)</li><li>Learning to turn your beliefs around. (38:37)</li><li>Working through personal doubt. (46:48)</li><li>What lights Rich up! (52:14)</li></ul>
]]></description>
      <pubDate>Mon, 16 Aug 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/from-flying-to-fulfillment-with-rich-aboboto-r918pbCj</link>
      <content:encoded><![CDATA[<p>Episode 229: In this episode you’ll learn about…</p><ul><li>Maverick of the Royal Airforce. (2:56)</li><li>Dealing with the pressures of piloting fighter jets. (10:13)</li><li>A catastrophic engine failure. (20:26)</li><li>London UPW. (29:26)</li><li>Learning to turn your beliefs around. (38:37)</li><li>Working through personal doubt. (46:48)</li><li>What lights Rich up! (52:14)</li></ul>
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      <itunes:title>From Flying to Fulfillment With Rich Aboboto</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:56:28</itunes:duration>
      <itunes:summary>Episode 229: It’s not every day you get to sit down with a Top Gun pilot equivalent to the Royal Air-force. Rich achieved massive success both as a fighter pilot and an investment banker, only to learn how there’s no amount of money in the world that would keep him in a job he hates. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 229: It’s not every day you get to sit down with a Top Gun pilot equivalent to the Royal Air-force. Rich achieved massive success both as a fighter pilot and an investment banker, only to learn how there’s no amount of money in the world that would keep him in a job he hates. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>How We Get Commitment Wrong</title>
      <description><![CDATA[<p>Episode 228: In this episode you’ll learn about…</p><ul><li>Let’s talk shop shall we? (1:32)</li><li>Do circumstances create commitments? (4:01)</li><li>Commitment only takes place in the present. (7:47)</li><li>What are you more committed to? (11:18)</li><li>Commitment only happens when it’s tested. (14:32)</li><li>Declare your commitments daily. (18:08)</li></ul>
]]></description>
      <pubDate>Fri, 13 Aug 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-we-get-commitment-wrong-5BF2g3yd</link>
      <content:encoded><![CDATA[<p>Episode 228: In this episode you’ll learn about…</p><ul><li>Let’s talk shop shall we? (1:32)</li><li>Do circumstances create commitments? (4:01)</li><li>Commitment only takes place in the present. (7:47)</li><li>What are you more committed to? (11:18)</li><li>Commitment only happens when it’s tested. (14:32)</li><li>Declare your commitments daily. (18:08)</li></ul>
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      <itunes:title>How We Get Commitment Wrong</itunes:title>
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      <itunes:duration>00:20:22</itunes:duration>
      <itunes:summary>Episode 228: This topic of commitment is hugely powerful. Everything we have in life is the result of our commitments, or our conflicting commitments. What do I mean about that? Well shoot dang, give this here episode a listen then and find out! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 228: This topic of commitment is hugely powerful. Everything we have in life is the result of our commitments, or our conflicting commitments. What do I mean about that? Well shoot dang, give this here episode a listen then and find out! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 227: In this episode you’ll learn about…</p><ul><li>The time is NOW. (0:51)</li><li>My victim story that holds me back. (3:25)</li><li>You have to be your own leader. (6:11)</li><li>Focus, commitment, execution to the unknown. (8:43)</li><li>Double down on where you’re scared to fail. (11:28)</li></ul>
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      <pubDate>Wed, 11 Aug 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/waiting-for-someone-to-do-it-for-you-qRhK6WXh</link>
      <content:encoded><![CDATA[<p>Episode 227: In this episode you’ll learn about…</p><ul><li>The time is NOW. (0:51)</li><li>My victim story that holds me back. (3:25)</li><li>You have to be your own leader. (6:11)</li><li>Focus, commitment, execution to the unknown. (8:43)</li><li>Double down on where you’re scared to fail. (11:28)</li></ul>
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      <itunes:title>Waiting For Someone To Do It For You?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
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      <itunes:summary>Episode 227: Is something holding you back? Are you waiting for greatness to arrive at your doorstep? I know unconsciously, I am. Except, who am I waiting for? No one else is going to become the King of your Kingdom but you. And if you don’t take your seat on the throne, there’s going to be an empty seat. It’s now or never brother! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 227: Is something holding you back? Are you waiting for greatness to arrive at your doorstep? I know unconsciously, I am. Except, who am I waiting for? No one else is going to become the King of your Kingdom but you. And if you don’t take your seat on the throne, there’s going to be an empty seat. It’s now or never brother! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 226: In this episode you’ll learn about…</p><ul><li>Wisdom from a best selling author coach. (1:56)</li><li>Don’t have a decade to write a book? (10:03)</li><li>Passing along wisdom from legends. (20:26)</li><li>You’re not alone or taboo. (29:47)</li><li>Sharing your story with the world. (39:12)</li><li>Changing your life’s story to empower you. (49:02)</li></ul>
]]></description>
      <pubDate>Mon, 9 Aug 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/having-courage-to-tell-your-story-with-marjah-simon-meinfeld-t5_yg8tC</link>
      <content:encoded><![CDATA[<p>Episode 226: In this episode you’ll learn about…</p><ul><li>Wisdom from a best selling author coach. (1:56)</li><li>Don’t have a decade to write a book? (10:03)</li><li>Passing along wisdom from legends. (20:26)</li><li>You’re not alone or taboo. (29:47)</li><li>Sharing your story with the world. (39:12)</li><li>Changing your life’s story to empower you. (49:02)</li></ul>
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      <itunes:title>Having Courage To Tell Your Story with Marjah Simon-Meinfeld</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:59:35</itunes:duration>
      <itunes:summary>Episode 226: We all have stories we tell ourselves. Stories of triumph and stories of tragedy. However, during this interview with Marjah, she really highlights the healing power of coming to terms with your story such that you can tell it to inspire yourself and others. Writing a book is not just a project, it can be a life altering experience and with her help, it can be fun and not overwhelming. And while speaking of books, grab yourself the free Introduction to my upcoming, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 226: We all have stories we tell ourselves. Stories of triumph and stories of tragedy. However, during this interview with Marjah, she really highlights the healing power of coming to terms with your story such that you can tell it to inspire yourself and others. Writing a book is not just a project, it can be a life altering experience and with her help, it can be fun and not overwhelming. And while speaking of books, grab yourself the free Introduction to my upcoming, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 225: In this episode you’ll learn about…</p><ul><li>Chasing that elusive carrot? (1:00)</li><li>Would you rate anything in your life a 10? (4:18)</li><li>Constant and never ending disappointment. (8:11)</li><li>Will affirmations work? (11:58)</li><li>Forgiveness and the truth. (15:13)</li><li>Want a free coaching session? (18:11)</li></ul>
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      <pubDate>Fri, 6 Aug 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-committed-are-you-really-_MlORNKD</link>
      <content:encoded><![CDATA[<p>Episode 225: In this episode you’ll learn about…</p><ul><li>Chasing that elusive carrot? (1:00)</li><li>Would you rate anything in your life a 10? (4:18)</li><li>Constant and never ending disappointment. (8:11)</li><li>Will affirmations work? (11:58)</li><li>Forgiveness and the truth. (15:13)</li><li>Want a free coaching session? (18:11)</li></ul>
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      <itunes:title>How Committed Are You REALLY?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:19:59</itunes:duration>
      <itunes:summary>Episode 225: Have you ever thought to yourself, once you achieve X, then you’ll be able to feel Y? Meaning, you’re not enough until you achieve something big in your life. Yea, I have too and you’re not alone. This episode delves into our deepest fears and how we can come from TRUTH instead of hoping one day to get to wholeness. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 225: Have you ever thought to yourself, once you achieve X, then you’ll be able to feel Y? Meaning, you’re not enough until you achieve something big in your life. Yea, I have too and you’re not alone. This episode delves into our deepest fears and how we can come from TRUTH instead of hoping one day to get to wholeness. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 224: In this episode you’ll learn about…</p><ul><li>When your world is turned upside down. (1:16)</li><li>Shock and Denial. (4:49)</li><li>Anger is a natural feeling. (8:42)</li><li>Bargaining our way to a different result. (12:58)</li><li>Ya gotta get it OUT! (16:50)</li><li>Acceptance of what is. (18:10)</li></ul>
]]></description>
      <pubDate>Wed, 4 Aug 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-five-stages-of-grief-loss-MyYiahbS</link>
      <content:encoded><![CDATA[<p>Episode 224: In this episode you’ll learn about…</p><ul><li>When your world is turned upside down. (1:16)</li><li>Shock and Denial. (4:49)</li><li>Anger is a natural feeling. (8:42)</li><li>Bargaining our way to a different result. (12:58)</li><li>Ya gotta get it OUT! (16:50)</li><li>Acceptance of what is. (18:10)</li></ul>
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      <itunes:title>The Five Stages of Grief &amp; Loss</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:22:31</itunes:duration>
      <itunes:summary>Episode 224: What happens when you lose a loved one? When a relationship ends? When a major project at work that you’ve put your blood, sweat and tears into, is completed? Mourning the loss of something massively important can leave a profound void in your life and learning to live without it can be an interesting process. In the episode, we discuss that process and what to expect. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 224: What happens when you lose a loved one? When a relationship ends? When a major project at work that you’ve put your blood, sweat and tears into, is completed? Mourning the loss of something massively important can leave a profound void in your life and learning to live without it can be an interesting process. In the episode, we discuss that process and what to expect. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 223: In this episode you’ll learn about…</p><ul><li>The nitty gritty. (1:31)</li><li>Winning two gold medals. (10:06)</li><li>When you stop growing, you’re dying. (20:49)</li><li>Bathing yourself in a powerful morning ritual. (31:24)</li><li>Creating a foundation to build off of. (40:51)</li><li>Mark’s two powerful charities. (49:50)</li><li>Coping mechanisms & memorized routes. (56:21)</li></ul>
]]></description>
      <pubDate>Mon, 2 Aug 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/what-one-mans-blindness-can-teach-you-about-truly-seeing-with-mark-bentz-IJ9clirz</link>
      <content:encoded><![CDATA[<p>Episode 223: In this episode you’ll learn about…</p><ul><li>The nitty gritty. (1:31)</li><li>Winning two gold medals. (10:06)</li><li>When you stop growing, you’re dying. (20:49)</li><li>Bathing yourself in a powerful morning ritual. (31:24)</li><li>Creating a foundation to build off of. (40:51)</li><li>Mark’s two powerful charities. (49:50)</li><li>Coping mechanisms & memorized routes. (56:21)</li></ul>
]]></content:encoded>
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      <itunes:title>What One Man&apos;s Blindness Can Teach You About Truly Seeing with Mark Bentz</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:00:45</itunes:duration>
      <itunes:summary>Episode 223: It’s not every day that you get to sit down and have an open and honest conversation with someone who had one of their five senses ripped away from them. Mark could have easily given up and lived the life of a victim however after listening to this episode, you’ll learn that that’s just not who Mark is. This is an inspiring story about triumph and overcoming massive adversity to create a kingdom built upon service. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 223: It’s not every day that you get to sit down and have an open and honest conversation with someone who had one of their five senses ripped away from them. Mark could have easily given up and lived the life of a victim however after listening to this episode, you’ll learn that that’s just not who Mark is. This is an inspiring story about triumph and overcoming massive adversity to create a kingdom built upon service. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 222: In this episode you’ll learn about…</p><ul><li>Don’t miss episode 223 w/ Mark Bentz. (0:51)</li><li>The three buckets. (4:17)</li><li>Robbing yourself of your motivation and commitment. (8:23)</li><li>Never quit. Never give up the fight for growth. (12:21)</li><li>You’re the King of your own Kingdom! (15:49)</li></ul>
]]></description>
      <pubDate>Fri, 30 Jul 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-comparison-steals-your-motivation-evrD48kh</link>
      <content:encoded><![CDATA[<p>Episode 222: In this episode you’ll learn about…</p><ul><li>Don’t miss episode 223 w/ Mark Bentz. (0:51)</li><li>The three buckets. (4:17)</li><li>Robbing yourself of your motivation and commitment. (8:23)</li><li>Never quit. Never give up the fight for growth. (12:21)</li><li>You’re the King of your own Kingdom! (15:49)</li></ul>
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      <itunes:title>How Comparison Steals Your Motivation</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:20:08</itunes:duration>
      <itunes:summary>Episode 222: In my over 10+ years of coaching human beings, I’ve noticed a pattern of what the vast majority of people do to themselves to justify giving up prior to reaching their goals. In this episode, I explain what most common people do and what you can do to ensure you avoid the same pitfalls when working towards a goal. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 222: In my over 10+ years of coaching human beings, I’ve noticed a pattern of what the vast majority of people do to themselves to justify giving up prior to reaching their goals. In this episode, I explain what most common people do and what you can do to ensure you avoid the same pitfalls when working towards a goal. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 221: In this episode you’ll learn about…</p><ul><li>When your “rightness” backfires. (0:49)</li><li>Burning bridges. (4:56)</li><li>Freedom of choice. (10:10)</li><li>Stop kidding yourself, you don’t have control. (15:38)</li><li>How are you fulfilling your need for variety? (19:32)</li><li>Why are you here? (23:18)</li></ul>
]]></description>
      <pubDate>Wed, 28 Jul 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-do-you-distract-yourself-from-pain-cA58qAy_</link>
      <content:encoded><![CDATA[<p>Episode 221: In this episode you’ll learn about…</p><ul><li>When your “rightness” backfires. (0:49)</li><li>Burning bridges. (4:56)</li><li>Freedom of choice. (10:10)</li><li>Stop kidding yourself, you don’t have control. (15:38)</li><li>How are you fulfilling your need for variety? (19:32)</li><li>Why are you here? (23:18)</li></ul>
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      <itunes:title>How Do You Distract Yourself From Pain?</itunes:title>
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      <itunes:summary>Episode 221: Men who pick fights, either physically or verbally, are men who are deeply hurting. Men who bully others are deeply insecure. This episode exposes the real reasons we as men do things that are out of alignment with who we want to ultimately be. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 221: Men who pick fights, either physically or verbally, are men who are deeply hurting. Men who bully others are deeply insecure. This episode exposes the real reasons we as men do things that are out of alignment with who we want to ultimately be. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 220: In this episode you’ll learn about…</p><ul><li>Former President and COO of Ecosphere (DISH Network). (1:03)</li><li>Early formative years and the power of a mentor. (14:08)</li><li>International business & Harvard. (31:21)</li><li>Sputnik & Ecosphere. (47:56)</li><li>Leaving Taco Bell. (1:05:13)</li><li>Great Clips, Super Cuts, Mailboxes Ect. (1:19:19)</li><li>The hammer used against franchisees. (1:31:44)</li></ul>
]]></description>
      <pubDate>Mon, 26 Jul 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/risk-taking-entrepreneurship-w-tom-ortolf-8P_16feA</link>
      <content:encoded><![CDATA[<p>Episode 220: In this episode you’ll learn about…</p><ul><li>Former President and COO of Ecosphere (DISH Network). (1:03)</li><li>Early formative years and the power of a mentor. (14:08)</li><li>International business & Harvard. (31:21)</li><li>Sputnik & Ecosphere. (47:56)</li><li>Leaving Taco Bell. (1:05:13)</li><li>Great Clips, Super Cuts, Mailboxes Ect. (1:19:19)</li><li>The hammer used against franchisees. (1:31:44)</li></ul>
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      <itunes:title>Risk Taking &amp; Entrepreneurship w/ Tom Ortolf</itunes:title>
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      <itunes:summary>Episode 220: Tom Ortolf has had an illustrious career as a businessman and entrepreneur. From working for Taco Bell Corporate, to leaving them to join his friend Charlie who started Dish Network, this interview is a roller coaster of risk taking and successful business decisions. If you are at all into business development, you are not going to want to miss this episode! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 220: Tom Ortolf has had an illustrious career as a businessman and entrepreneur. From working for Taco Bell Corporate, to leaving them to join his friend Charlie who started Dish Network, this interview is a roller coaster of risk taking and successful business decisions. If you are at all into business development, you are not going to want to miss this episode! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 219: In this episode you’ll learn about…</p><ul><li>Wise words. (0:46)</li><li>What do YOU want for your life? (3:57)</li><li>Your “why” for your vision. (7:47)</li><li>The power of personality profile assessments. (11:59)</li><li>Once you have a vision, it’s time to manifest it. (16:28)</li><li>You’ll want a vision for every area of your life! (20:21)</li></ul>
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      <pubDate>Fri, 23 Jul 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/your-vision-is-your-superpower-sO9Mo3Xt</link>
      <content:encoded><![CDATA[<p>Episode 219: In this episode you’ll learn about…</p><ul><li>Wise words. (0:46)</li><li>What do YOU want for your life? (3:57)</li><li>Your “why” for your vision. (7:47)</li><li>The power of personality profile assessments. (11:59)</li><li>Once you have a vision, it’s time to manifest it. (16:28)</li><li>You’ll want a vision for every area of your life! (20:21)</li></ul>
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      <itunes:title>Your Vision Is Your Superpower</itunes:title>
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      <itunes:duration>00:23:57</itunes:duration>
      <itunes:summary>Episode 219: Having a vision is SO crucial to your life of fulfillment. Why? Exactly. The “why” behind your vision is what will ultimately determine your motivation for manifesting it. If your vision isn’t clear at all, then it’ll be no wonder why you feel like you’re coasting vs taking life by the horns. If you need a little kick in the pants to get yourself a vision, then this episode is for you! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 219: Having a vision is SO crucial to your life of fulfillment. Why? Exactly. The “why” behind your vision is what will ultimately determine your motivation for manifesting it. If your vision isn’t clear at all, then it’ll be no wonder why you feel like you’re coasting vs taking life by the horns. If you need a little kick in the pants to get yourself a vision, then this episode is for you! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 218: In this episode you’ll learn about…</p><ul><li>Strange things are happening. (0:54)</li><li>Amy Purdy. (3:16)</li><li>Talk about a fighter! (6:14)</li><li>A higher authority? (9:44)</li><li>Downloading from source. (12:11)</li></ul>
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      <pubDate>Wed, 21 Jul 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/do-you-have-premonitions-67ymAmjn</link>
      <content:encoded><![CDATA[<p>Episode 218: In this episode you’ll learn about…</p><ul><li>Strange things are happening. (0:54)</li><li>Amy Purdy. (3:16)</li><li>Talk about a fighter! (6:14)</li><li>A higher authority? (9:44)</li><li>Downloading from source. (12:11)</li></ul>
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      <itunes:title>Do You Have Premonitions?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:14:32</itunes:duration>
      <itunes:summary>Episode 218: Over the years, I’ve been having more and more premonitions or seeing “signs”. Not one for being too “woo woo”, I wouldn’t have believed these types of things unless they were happening to me and I’m curious if you have too? In this episode, I tell another recent story about premonitions and what to do about it. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 218: Over the years, I’ve been having more and more premonitions or seeing “signs”. Not one for being too “woo woo”, I wouldn’t have believed these types of things unless they were happening to me and I’m curious if you have too? In this episode, I tell another recent story about premonitions and what to do about it. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 217: In this episode you’ll learn about…</p><ul><li>Dan “the man” Gomer. (0:51)</li><li>“Success” being a very personal term. (7:38)</li><li>Letting go of certainty for progress. (16:07)</li><li>Fear is a powerful drug. (24:36)</li><li>Intrinsic value in helping people. (33:58)</li><li>Think Like a Monk & morning rituals. (42:57)</li><li>Dan’s upcoming classes. (48:54)</li></ul><p><a href="http://www.dangomer.com">http://www.DanGomer.com</a></p>
]]></description>
      <pubDate>Mon, 19 Jul 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/heed-the-greater-calling-in-life-with-dan-gomer-lVeLGzTm</link>
      <content:encoded><![CDATA[<p>Episode 217: In this episode you’ll learn about…</p><ul><li>Dan “the man” Gomer. (0:51)</li><li>“Success” being a very personal term. (7:38)</li><li>Letting go of certainty for progress. (16:07)</li><li>Fear is a powerful drug. (24:36)</li><li>Intrinsic value in helping people. (33:58)</li><li>Think Like a Monk & morning rituals. (42:57)</li><li>Dan’s upcoming classes. (48:54)</li></ul><p><a href="http://www.dangomer.com">http://www.DanGomer.com</a></p>
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      <itunes:title>Heed The Greater Calling In Life With Dan Gomer</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:53:52</itunes:duration>
      <itunes:summary>Episode 217: Why would any man leave the comfort of “success” and reach for something more? In this episode with Author and Speaker, Dan Gomer, we explore the concept of heeding a greater calling in life. If you’re on the fence about taking action on something powerful and yet scary, this episode is for you! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 217: Why would any man leave the comfort of “success” and reach for something more? In this episode with Author and Speaker, Dan Gomer, we explore the concept of heeding a greater calling in life. If you’re on the fence about taking action on something powerful and yet scary, this episode is for you! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 216: In this episode you’ll learn about…</p><ul><li>Coming from the heart. (1:18)</li><li>Constant and Never Ending Improvement. (4:51)</li><li>Not wanting to go there. (8:36)</li><li>So how do you tap into grief? (13:27)</li><li>The power of breathwork. (17:08)</li><li>Have the courage to try something new. (20:24)</li></ul>
]]></description>
      <pubDate>Fri, 16 Jul 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/grieving-and-experiencing-loss-YEzj4Qy6</link>
      <content:encoded><![CDATA[<p>Episode 216: In this episode you’ll learn about…</p><ul><li>Coming from the heart. (1:18)</li><li>Constant and Never Ending Improvement. (4:51)</li><li>Not wanting to go there. (8:36)</li><li>So how do you tap into grief? (13:27)</li><li>The power of breathwork. (17:08)</li><li>Have the courage to try something new. (20:24)</li></ul>
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      <itunes:title>Grieving and Experiencing Loss</itunes:title>
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      <itunes:duration>00:22:43</itunes:duration>
      <itunes:summary>Episode 216: Have you experienced losing a loved one? Perhaps you didn’t get a promotion or job that you were really going for? Perhaps mom or dad weren’t there for you like you wished they would have been. Whatever the case, a lot of men, including myself, have a difficult time letting out the emotions that result from experiencing loss of any kind. This episode dives into my recommendations on how to get those raw emotions up and out of you so that you can heal and move forward in life. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 216: Have you experienced losing a loved one? Perhaps you didn’t get a promotion or job that you were really going for? Perhaps mom or dad weren’t there for you like you wished they would have been. Whatever the case, a lot of men, including myself, have a difficult time letting out the emotions that result from experiencing loss of any kind. This episode dives into my recommendations on how to get those raw emotions up and out of you so that you can heal and move forward in life. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 215: In this episode you’ll learn about…</p><ul><li>The weight of proper adulting. (0:58)</li><li>Colorado backcountry gravel cycling. (3:14)</li><li>Sea level vs at altitude. (5:49)</li><li>Considering your environment. (8:50)</li><li>Why is your Inner Kingdom so important? (11:44)</li></ul>
]]></description>
      <pubDate>Wed, 14 Jul 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/building-your-inner-kingdom-__gxzHLm</link>
      <content:encoded><![CDATA[<p>Episode 215: In this episode you’ll learn about…</p><ul><li>The weight of proper adulting. (0:58)</li><li>Colorado backcountry gravel cycling. (3:14)</li><li>Sea level vs at altitude. (5:49)</li><li>Considering your environment. (8:50)</li><li>Why is your Inner Kingdom so important? (11:44)</li></ul>
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      <itunes:title>Building Your Inner Kingdom</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:13:55</itunes:duration>
      <itunes:summary>Episode 215: If you’re not physically fit, there’s no way you can experience all that life has to offer. However, even if you ARE physically fit, but you don’t have great mental fitness, you won’t ever experience all that life has to offer. So to become a king, it takes a balance of equal parts physical, mental and emotional fitness and this episode shares a couple stories to illustrate how failure can be your best teacher. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 215: If you’re not physically fit, there’s no way you can experience all that life has to offer. However, even if you ARE physically fit, but you don’t have great mental fitness, you won’t ever experience all that life has to offer. So to become a king, it takes a balance of equal parts physical, mental and emotional fitness and this episode shares a couple stories to illustrate how failure can be your best teacher. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 214: In this episode you’ll learn about…</p><ul><li>He loves the color purple. (0:44)</li><li>The Final Percent Conference. (4:04)</li><li>The best time to take action is…? (9:39)</li><li>Lessons from the total eclipse. (13:52)</li><li>Hitting your limit to expand your limits. (19:42)</li><li>No such thing as a “self-made man”. (25:03)</li></ul><p><a href="http://www.thefinalpercent.com">www.TheFinalPercent.com</a></p>
]]></description>
      <pubDate>Mon, 12 Jul 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/tapping-into-the-final-percent-with-greg-kimble-SEDTO8DB</link>
      <content:encoded><![CDATA[<p>Episode 214: In this episode you’ll learn about…</p><ul><li>He loves the color purple. (0:44)</li><li>The Final Percent Conference. (4:04)</li><li>The best time to take action is…? (9:39)</li><li>Lessons from the total eclipse. (13:52)</li><li>Hitting your limit to expand your limits. (19:42)</li><li>No such thing as a “self-made man”. (25:03)</li></ul><p><a href="http://www.thefinalpercent.com">www.TheFinalPercent.com</a></p>
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      <itunes:title>Tapping Into The Final Percent with Greg Kimble</itunes:title>
      <itunes:author>Johnny King</itunes:author>
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      <itunes:summary>Episode 214: Greg Kimble does not lack enthusiasm and energy. He’s a man who has relied upon his village, his loved ones, to help him build his kingdoms. And it’s only through committing 100% to his mission, has he been able to reap the true rewards. Check out this episode and learn how you can achieve the final percent in your life! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 214: Greg Kimble does not lack enthusiasm and energy. He’s a man who has relied upon his village, his loved ones, to help him build his kingdoms. And it’s only through committing 100% to his mission, has he been able to reap the true rewards. Check out this episode and learn how you can achieve the final percent in your life! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 213: In this episode you’ll learn about…</p><ul><li>Fulfillment and Uncertainty. (0:53)</li><li>Need a kick in the pants? (3:33)</li><li>The fear was crippling. (5:56)</li><li>Learning your emotional threshold. (8:47)</li><li>Spontaneity is a great test of your courage. (11:14)</li></ul>
]]></description>
      <pubDate>Fri, 9 Jul 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/your-life-depends-on-mastering-this-cdXiLXRQ</link>
      <content:encoded><![CDATA[<p>Episode 213: In this episode you’ll learn about…</p><ul><li>Fulfillment and Uncertainty. (0:53)</li><li>Need a kick in the pants? (3:33)</li><li>The fear was crippling. (5:56)</li><li>Learning your emotional threshold. (8:47)</li><li>Spontaneity is a great test of your courage. (11:14)</li></ul>
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      <itunes:title>Your Life Depends On Mastering THIS!</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:15:14</itunes:duration>
      <itunes:summary>Episode 213: The quality of your life is directly proportional to the amount of uncertainty that you can reasonably handle. Emotional fitness. Being resilient in the face of life’s curveballs. All of this is what determines your ability to enjoy life or not. That’s what this episode digs into. Learning how to increase your threshold for uncertainty. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 213: The quality of your life is directly proportional to the amount of uncertainty that you can reasonably handle. Emotional fitness. Being resilient in the face of life’s curveballs. All of this is what determines your ability to enjoy life or not. That’s what this episode digs into. Learning how to increase your threshold for uncertainty. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 212: In this episode you’ll learn about…</p><ul><li>The Process for Getting Stuff Done. (0:53)</li><li>Data dump. (2:06)</li><li>“Win the Day” training. (3:53)</li><li>Weekly plan & Trello. (5:31)</li></ul>
]]></description>
      <pubDate>Wed, 7 Jul 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/life-management-in-seven-minutes-or-less-KGp8wd9Z</link>
      <content:encoded><![CDATA[<p>Episode 212: In this episode you’ll learn about…</p><ul><li>The Process for Getting Stuff Done. (0:53)</li><li>Data dump. (2:06)</li><li>“Win the Day” training. (3:53)</li><li>Weekly plan & Trello. (5:31)</li></ul>
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      <itunes:title>Life Management in Seven Minutes or Less</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:07:30</itunes:duration>
      <itunes:summary>Episode 212: I get asked all the time how I manage my time and get shit done. Well? If you were to ask me this question and I only had 7 minutes to explain, this would be my answer. Also, grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 212: I get asked all the time how I manage my time and get shit done. Well? If you were to ask me this question and I only had 7 minutes to explain, this would be my answer. Also, grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>Episode 211: In this episode you’ll learn about…</p><ul><li>Puppy Fatherhood. (1:12)</li><li>Creating a new mission. (8:37)</li><li>What caused “the shift”? (19:42)</li><li>Productivity vs impact. (29:18)</li><li>What price do you want to pay? (38:16)</li><li>Forward movement vs stacious. (46:48)</li><li>Conquering the Day! (54:06)</li></ul>
]]></description>
      <pubDate>Mon, 5 Jul 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/activity-vs-impact-with-brian-pickowicz-c192zspg</link>
      <content:encoded><![CDATA[<p>Episode 211: In this episode you’ll learn about…</p><ul><li>Puppy Fatherhood. (1:12)</li><li>Creating a new mission. (8:37)</li><li>What caused “the shift”? (19:42)</li><li>Productivity vs impact. (29:18)</li><li>What price do you want to pay? (38:16)</li><li>Forward movement vs stacious. (46:48)</li><li>Conquering the Day! (54:06)</li></ul>
]]></content:encoded>
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      <itunes:title>Activity vs Impact with Brian Pickowicz</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:58:26</itunes:duration>
      <itunes:summary>Episode 211: Brain Pickowicz is a man who is wise beyond his years. His desire to create abundance, not only financially but also in his desire for emotional impact, is inspiring. Take a listen to this episode and learn how you two can pivot for greater impact. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 211: Brain Pickowicz is a man who is wise beyond his years. His desire to create abundance, not only financially but also in his desire for emotional impact, is inspiring. Take a listen to this episode and learn how you two can pivot for greater impact. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Feeling Stuck? Do this one thing!</title>
      <description><![CDATA[<p>Episode 210: In this episode you’ll learn about…</p><ul><li>The process for getting unstuck. (0:49)</li><li>Begin tracking an area of your life. (2:41)</li><li>Get clear on how you can measure what you want to change. (4:38)</li><li>Build in some accountability and leverage. (6:56)</li><li>Ask yourself, how can you make things more simple? (8:56)</li></ul>
]]></description>
      <pubDate>Fri, 2 Jul 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/feeling-stuck-do-this-one-thing-tqY7Pzjv</link>
      <content:encoded><![CDATA[<p>Episode 210: In this episode you’ll learn about…</p><ul><li>The process for getting unstuck. (0:49)</li><li>Begin tracking an area of your life. (2:41)</li><li>Get clear on how you can measure what you want to change. (4:38)</li><li>Build in some accountability and leverage. (6:56)</li><li>Ask yourself, how can you make things more simple? (8:56)</li></ul>
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      <itunes:title>Feeling Stuck? Do this one thing!</itunes:title>
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      <itunes:duration>00:10:57</itunes:duration>
      <itunes:summary>Episode 210: Sometimes we make things more difficult and complex than it needs to be, especially when you feel like you’re spinning your tires in the mud. Although it can be difficult to take action, this is precisely why I recommend making small goals and taking tiny, incremental actions forward towards them. This in and of itself, can be a game changer. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 210: Sometimes we make things more difficult and complex than it needs to be, especially when you feel like you’re spinning your tires in the mud. Although it can be difficult to take action, this is precisely why I recommend making small goals and taking tiny, incremental actions forward towards them. This in and of itself, can be a game changer. Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Five Types of Relationships</title>
      <description><![CDATA[<p>Episode 209: In this episode you’ll learn about…</p><ul><li>Get my book intro FREE. (0:51)</li><li>The 5 types of relationships. (3:49)</li><li>The Compatibility Relationship. (7:38)</li><li>Fantasy-based Relationship. (10:51)</li><li>The mature evolution of relationship growth. (14:27)</li><li>Can you evolve or are you destined for an expiration date? (18:55)</li></ul>
]]></description>
      <pubDate>Wed, 30 Jun 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-five-types-of-relationships-Et2zMrW6</link>
      <content:encoded><![CDATA[<p>Episode 209: In this episode you’ll learn about…</p><ul><li>Get my book intro FREE. (0:51)</li><li>The 5 types of relationships. (3:49)</li><li>The Compatibility Relationship. (7:38)</li><li>Fantasy-based Relationship. (10:51)</li><li>The mature evolution of relationship growth. (14:27)</li><li>Can you evolve or are you destined for an expiration date? (18:55)</li></ul>
]]></content:encoded>
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      <itunes:title>The Five Types of Relationships</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:22:49</itunes:duration>
      <itunes:summary>Episode 209: In this episode, I talk about a concept I’ve recently just learned from my coach Christine Hassler and her husband Stef, about the five types of relationships. It was super eye opening and I hope it is the same for you! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 209: In this episode, I talk about a concept I’ve recently just learned from my coach Christine Hassler and her husband Stef, about the five types of relationships. It was super eye opening and I hope it is the same for you! Grab yourself the free Introduction to my upcoming book, Becoming Kings: https://www.johnnyking.com/kings/ Also, feel free to follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Being Conscious vs Unconscious in Life with John Fuller</title>
      <description><![CDATA[<p>Episode 208: In this episode you’ll learn about…</p><ul><li>Living a conscious or unconscious life. (1:43)</li><li>Balance between abundance & scarcity. (9:27)</li><li>Mustang...what? (18:48)</li><li>Let go and see what’s possible! (27:39)</li><li>What if there’s nothing to fix? (37:00)</li><li>We are not stagnant, we are always shifting. (44:54)</li><li>With greater bandwidth comes the need for consciousness. (52:17)</li></ul>
]]></description>
      <pubDate>Mon, 28 Jun 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/being-conscious-vs-unconscious-in-life-with-john-fuller-49lWeZ_F</link>
      <content:encoded><![CDATA[<p>Episode 208: In this episode you’ll learn about…</p><ul><li>Living a conscious or unconscious life. (1:43)</li><li>Balance between abundance & scarcity. (9:27)</li><li>Mustang...what? (18:48)</li><li>Let go and see what’s possible! (27:39)</li><li>What if there’s nothing to fix? (37:00)</li><li>We are not stagnant, we are always shifting. (44:54)</li><li>With greater bandwidth comes the need for consciousness. (52:17)</li></ul>
]]></content:encoded>
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      <itunes:title>Being Conscious vs Unconscious in Life with John Fuller</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:57:25</itunes:duration>
      <itunes:summary>Episode 208: Have you ever felt like you’re just going through the motions of life? Like you’re asleep at the wheel? Until that moment when you wake up and ask, “how did I get here?” For a lot of men who have experienced this, it’s a defining moment between living a life consciously vs unconsciously. In this episode with my good buddy Jon Fuller, we talk about how to grab hold of the responsibility of creating your life intentionally. Follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 208: Have you ever felt like you’re just going through the motions of life? Like you’re asleep at the wheel? Until that moment when you wake up and ask, “how did I get here?” For a lot of men who have experienced this, it’s a defining moment between living a life consciously vs unconsciously. In this episode with my good buddy Jon Fuller, we talk about how to grab hold of the responsibility of creating your life intentionally. Follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Three Kingdoms of Life Mastery</title>
      <description><![CDATA[<p>Episode 207: In this episode you’ll learn about…</p><ul><li>Keep It Simple Stupid. (0:50)</li><li>The goal is seeking dominion over 3 kingdoms. (4:36)</li><li>Your Outer Kingdom. (8:58)</li><li>Your legacy & your gifts. (13:28)</li><li>Your Eternal Kingdom. (18:25)</li><li>The Kingdoms Reviewed. (22:01)</li></ul>
]]></description>
      <pubDate>Fri, 25 Jun 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-three-kingdoms-of-life-mastery-oGkvQ3SE</link>
      <content:encoded><![CDATA[<p>Episode 207: In this episode you’ll learn about…</p><ul><li>Keep It Simple Stupid. (0:50)</li><li>The goal is seeking dominion over 3 kingdoms. (4:36)</li><li>Your Outer Kingdom. (8:58)</li><li>Your legacy & your gifts. (13:28)</li><li>Your Eternal Kingdom. (18:25)</li><li>The Kingdoms Reviewed. (22:01)</li></ul>
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      <itunes:title>The Three Kingdoms of Life Mastery</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:25:43</itunes:duration>
      <itunes:summary>Episode 207: Becoming a King of your life can seem like an overwhelming proposition. However in this episode, I break it down into 3 easy to digest chunks. Your Inner Kingdom, your Outer Kingdom and your Eternal Kingdom. Hope this helps! Follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 207: Becoming a King of your life can seem like an overwhelming proposition. However in this episode, I break it down into 3 easy to digest chunks. Your Inner Kingdom, your Outer Kingdom and your Eternal Kingdom. Hope this helps! Follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Breakdowns Precede Breakthroughs</title>
      <description><![CDATA[<p>Episode 206: In this episode you’ll learn about…</p><ul><li>Walking the Talk. (0:54)</li><li>Working through the resentment. (4:57)</li><li>The heart of an angel. (8:45)</li><li>Stop getting and start giving. (12:16)</li><li>Do emotions hinder or help? (15:47)</li><li>Pick up the phone and have that conversation. (18:56)</li></ul>
]]></description>
      <pubDate>Wed, 23 Jun 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/breakdowns-precede-breakthroughs-pdvFZsV3</link>
      <content:encoded><![CDATA[<p>Episode 206: In this episode you’ll learn about…</p><ul><li>Walking the Talk. (0:54)</li><li>Working through the resentment. (4:57)</li><li>The heart of an angel. (8:45)</li><li>Stop getting and start giving. (12:16)</li><li>Do emotions hinder or help? (15:47)</li><li>Pick up the phone and have that conversation. (18:56)</li></ul>
]]></content:encoded>
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      <itunes:title>Breakdowns Precede Breakthroughs</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:21:03</itunes:duration>
      <itunes:summary>Episode 206: Breakdowns are tough. The emotion, the pain, the frustration. And yet, I’ve found that breakthroughs are only as great as the breakdown that precedes them. The bigger the breakdown, the bigger the breakthrough. And this, ladies and gentlemen, is what this episode is all about. Hope you like! Follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 206: Breakdowns are tough. The emotion, the pain, the frustration. And yet, I’ve found that breakthroughs are only as great as the breakdown that precedes them. The bigger the breakdown, the bigger the breakthrough. And this, ladies and gentlemen, is what this episode is all about. Hope you like! Follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Holding On and Letting Go with Sam Gibbs Morris</title>
      <description><![CDATA[<p>Episode 205: In this episode you’ll learn about…</p><ul><li>Sam’s backstory of evolution. (1:35)</li><li>The difference between vigilance and observance. (8:27)</li><li>Dealing with anger. (17:18)</li><li>Energetic cords. (26:42)</li><li>The expectation of being saved. (35:40)</li><li>The story of Sam’s body art. (44:49)</li><li>The bufo ceremony. (53:05)</li></ul>
]]></description>
      <pubDate>Mon, 21 Jun 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/holding-on-and-letting-go-with-sam-gibbs-morris-gzIQxtZ4</link>
      <content:encoded><![CDATA[<p>Episode 205: In this episode you’ll learn about…</p><ul><li>Sam’s backstory of evolution. (1:35)</li><li>The difference between vigilance and observance. (8:27)</li><li>Dealing with anger. (17:18)</li><li>Energetic cords. (26:42)</li><li>The expectation of being saved. (35:40)</li><li>The story of Sam’s body art. (44:49)</li><li>The bufo ceremony. (53:05)</li></ul>
]]></content:encoded>
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      <itunes:title>Holding On and Letting Go with Sam Gibbs Morris</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:59:15</itunes:duration>
      <itunes:summary>Episode 205: What I love about this interview with Sam is that he takes the listener on a ride through so many valuable points about a man’s search for healing. From battling through social anxiety, depression, substance abuse, to men’s work. This is a hugely powerful episode you will not want to miss! Follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 205: What I love about this interview with Sam is that he takes the listener on a ride through so many valuable points about a man’s search for healing. From battling through social anxiety, depression, substance abuse, to men’s work. This is a hugely powerful episode you will not want to miss! Follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Symbolism Behind The Becoming Kings Logo</title>
      <description><![CDATA[<p>Episode 204: In this episode you’ll learn about…</p><ul><li>Looking for a symbol. (1:18)</li><li>What’s truly important? (3:46)</li><li>The “Valknut.” (6:42)</li><li>The Germanic People & Vikings. (9:13)</li><li>Inverting the “Valknut” into a crown. (12:02)</li><li>Lions wearing crowns. (14:31)</li></ul>
]]></description>
      <pubDate>Fri, 18 Jun 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-symbolism-behind-the-becoming-kings-logo-rEYAu3kS</link>
      <content:encoded><![CDATA[<p>Episode 204: In this episode you’ll learn about…</p><ul><li>Looking for a symbol. (1:18)</li><li>What’s truly important? (3:46)</li><li>The “Valknut.” (6:42)</li><li>The Germanic People & Vikings. (9:13)</li><li>Inverting the “Valknut” into a crown. (12:02)</li><li>Lions wearing crowns. (14:31)</li></ul>
]]></content:encoded>
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      <itunes:title>The Symbolism Behind The Becoming Kings Logo</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:16:42</itunes:duration>
      <itunes:summary>Episode 204: What does Morse Mythology, the Vikings and Becoming Kings have in common? Listen to this podcast for the thought behind the madness of this podcast’s logo. Follow me on gram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 204: What does Morse Mythology, the Vikings and Becoming Kings have in common? Listen to this podcast for the thought behind the madness of this podcast’s logo. Follow me on gram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Isn&apos;t That Interesting?</title>
      <description><![CDATA[<p>Episode 203: In this episode you’ll learn about…</p><ul><li>Becoming Kings the book. (1:38)</li><li>Life turned upside down. (5:56)</li><li>The Death of a King. (10:10)</li><li>Scott was a King. (15:54)</li><li><i>Was this my fault?</i> (21:16)</li><li>The decisions we make. (26:53)</li><li>Why do you do what you do? (31:37)</li></ul>
]]></description>
      <pubDate>Wed, 16 Jun 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/isnt-that-interesting-OoHTYOg4</link>
      <content:encoded><![CDATA[<p>Episode 203: In this episode you’ll learn about…</p><ul><li>Becoming Kings the book. (1:38)</li><li>Life turned upside down. (5:56)</li><li>The Death of a King. (10:10)</li><li>Scott was a King. (15:54)</li><li><i>Was this my fault?</i> (21:16)</li><li>The decisions we make. (26:53)</li><li>Why do you do what you do? (31:37)</li></ul>
]]></content:encoded>
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      <itunes:title>Isn&apos;t That Interesting?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:34:51</itunes:duration>
      <itunes:summary>Episode 203: In this episode, I read aloud the introduction to my book, Becoming Kings, to illustrate how important curiosity is in your journey to becoming aware. When you are aware, conscious, intentional of who you are and why you do what you do, you can be at the helm of steering it where you want it to go. Hope you enjoy! Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 203: In this episode, I read aloud the introduction to my book, Becoming Kings, to illustrate how important curiosity is in your journey to becoming aware. When you are aware, conscious, intentional of who you are and why you do what you do, you can be at the helm of steering it where you want it to go. Hope you enjoy! Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Humility That Comes With Growth w/ Adrian Eimerl</title>
      <description><![CDATA[<p>Episode 202: In this episode you’ll learn about…</p><ul><li>Conversations of men. (1:20)</li><li>“Kastanza” spins the vinyl. (9:06)</li><li>Really dark moments create massive growth. (18:42)</li><li>What’s the common denominator. (27:04)</li><li>Love IS source / consciousness. (37:07)</li><li>The humility that comes with age. (49:01)</li><li>Money only magnifies. (59:21)</li></ul>
]]></description>
      <pubDate>Mon, 14 Jun 2021 16:29:01 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/humility-that-comes-with-growth-w-adrian-eimerl-wsFpWZJa</link>
      <content:encoded><![CDATA[<p>Episode 202: In this episode you’ll learn about…</p><ul><li>Conversations of men. (1:20)</li><li>“Kastanza” spins the vinyl. (9:06)</li><li>Really dark moments create massive growth. (18:42)</li><li>What’s the common denominator. (27:04)</li><li>Love IS source / consciousness. (37:07)</li><li>The humility that comes with age. (49:01)</li><li>Money only magnifies. (59:21)</li></ul>
]]></content:encoded>
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      <itunes:title>Humility That Comes With Growth w/ Adrian Eimerl</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:08:41</itunes:duration>
      <itunes:summary>Episode 202: This conversation with Adrian Eimerl is a powerful one because we discuss what happens as we grow, how the ego is stripped away. Doing “the work” as men is extremely challenging and rewarding. Amazing to see how far one man like Adrian can come when he humbles himself to acknowledge his shortcomings. Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 202: This conversation with Adrian Eimerl is a powerful one because we discuss what happens as we grow, how the ego is stripped away. Doing “the work” as men is extremely challenging and rewarding. Amazing to see how far one man like Adrian can come when he humbles himself to acknowledge his shortcomings. Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>How To Improve Your Self-Confidence</title>
      <description><![CDATA[<p>Episode 201: In this episode you’ll learn about…</p><ul><li>Rewinding the clock to third grade. (0:53)</li><li>Confident vs Cocky. (4:52)</li><li>Confidence vs Fake Confidence. (7:27)</li><li>Dealing with the unknown. (12:30)</li><li>The door closes. (15:44)</li><li>What scares you most right now? (19:28)</li></ul>
]]></description>
      <pubDate>Fri, 11 Jun 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-to-improve-your-self-confidence-198Y5OkQ</link>
      <content:encoded><![CDATA[<p>Episode 201: In this episode you’ll learn about…</p><ul><li>Rewinding the clock to third grade. (0:53)</li><li>Confident vs Cocky. (4:52)</li><li>Confidence vs Fake Confidence. (7:27)</li><li>Dealing with the unknown. (12:30)</li><li>The door closes. (15:44)</li><li>What scares you most right now? (19:28)</li></ul>
]]></content:encoded>
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      <itunes:title>How To Improve Your Self-Confidence</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:23:24</itunes:duration>
      <itunes:summary>Episode 201: How DO you build self-confidence? In this episode, I reflect upon a couple fun stories to illustrate the journey to greater self-love and confidence. Enjoy and feel free to follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 201: How DO you build self-confidence? In this episode, I reflect upon a couple fun stories to illustrate the journey to greater self-love and confidence. Enjoy and feel free to follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Johnny King Show is the Becoming Kings Podcast</title>
      <description><![CDATA[<p>Episode 200: In this episode you’ll learn about…</p><ul><li>Hitting the road with a new look & sound. (0:45)</li><li>Our sole responsibility as men. (4:16)</li><li>Being awoken… (7:22)</li><li>Are men bad? (10:15)</li><li>Diving into your Inner Kingdom. (12:56)</li><li>The world needs healed men. (16:40)</li><li>The desire to become a King in life. (19:21)</li></ul>
]]></description>
      <pubDate>Wed, 9 Jun 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-johnny-king-show-is-the-becoming-kings-podcast-6gaaFGCc</link>
      <content:encoded><![CDATA[<p>Episode 200: In this episode you’ll learn about…</p><ul><li>Hitting the road with a new look & sound. (0:45)</li><li>Our sole responsibility as men. (4:16)</li><li>Being awoken… (7:22)</li><li>Are men bad? (10:15)</li><li>Diving into your Inner Kingdom. (12:56)</li><li>The world needs healed men. (16:40)</li><li>The desire to become a King in life. (19:21)</li></ul>
]]></content:encoded>
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      <itunes:title>The Johnny King Show is the Becoming Kings Podcast</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:22:20</itunes:duration>
      <itunes:summary>Episode 200: This is goodbye…I’ll cut to the chase: The Johnny King Show is no more. And just like the Terminator, a bigger, bolder, and better version of it will be back. The podcast is shedding its legacy name for something much more focused. I present to you the Becoming Kings Podcast. Some people I’ve told have wondered why I’m retiring The Johnny King Show, and rebranding to the Becoming Kings Podcast. It comes down to a few things, however it’s best if you understand the most important one: This podcast isn’t about me, Johnny King, it’s about the journey we take as men. And the journey has just begun! Feel free to follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Episode 200: This is goodbye…I’ll cut to the chase: The Johnny King Show is no more. And just like the Terminator, a bigger, bolder, and better version of it will be back. The podcast is shedding its legacy name for something much more focused. I present to you the Becoming Kings Podcast. Some people I’ve told have wondered why I’m retiring The Johnny King Show, and rebranding to the Becoming Kings Podcast. It comes down to a few things, however it’s best if you understand the most important one: This podcast isn’t about me, Johnny King, it’s about the journey we take as men. And the journey has just begun! Feel free to follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Lessons of Legacy w/ Jimmy Everetts</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Jimmy the dog lover. (1:06)</li><li>A fish doesn’t know it’s wet. (9:06)</li><li>Self-trust takes time. (18:01)</li><li>Jimmy’s military experience. (26:22)</li><li>Lessons of Legacy. (34:24)</li><li>Defeating boredom. (41:58)</li><li>Shedding layers & self-forgiveness. (47:32)</li></ul>
]]></description>
      <pubDate>Mon, 7 Jun 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/lessons-of-legacy-w-jimmy-everetts-vnklAEkY</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Jimmy the dog lover. (1:06)</li><li>A fish doesn’t know it’s wet. (9:06)</li><li>Self-trust takes time. (18:01)</li><li>Jimmy’s military experience. (26:22)</li><li>Lessons of Legacy. (34:24)</li><li>Defeating boredom. (41:58)</li><li>Shedding layers & self-forgiveness. (47:32)</li></ul>
]]></content:encoded>
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      <itunes:title>Lessons of Legacy w/ Jimmy Everetts</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:52:01</itunes:duration>
      <itunes:summary>Jimmy Everetts has lived an adventurous life thus far. Some of it, he’s been proud of and some of it, not so much. In this interview, we get into a fascinating conversation about legacy and the cost of being unintentional in how we show up. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Jimmy Everetts has lived an adventurous life thus far. Some of it, he’s been proud of and some of it, not so much. In this interview, we get into a fascinating conversation about legacy and the cost of being unintentional in how we show up. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Consistency is KING!</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Consistency is not always sexy. (0:38)</li><li>You win some, you lose some. (2:50)</li><li>All those that struggle, are not consistent. (4:59)</li><li>Success is not complex. (7:06)</li><li>Consistency wins the day. (9:01)</li></ul>
]]></description>
      <pubDate>Fri, 4 Jun 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/consistency-is-king-JOijX3Cw</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Consistency is not always sexy. (0:38)</li><li>You win some, you lose some. (2:50)</li><li>All those that struggle, are not consistent. (4:59)</li><li>Success is not complex. (7:06)</li><li>Consistency wins the day. (9:01)</li></ul>
]]></content:encoded>
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      <itunes:title>Consistency is KING!</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:10:38</itunes:duration>
      <itunes:summary>If you want to achieve anything great in life, you’ve got to be consistent. Consistent in your effort, consistent in your focus and consistent in your mindset. In this episode, we talk about the 10,000 hour rule and why consistency of behavior more times than not, wins the day. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>If you want to achieve anything great in life, you’ve got to be consistent. Consistent in your effort, consistent in your focus and consistent in your mindset. In this episode, we talk about the 10,000 hour rule and why consistency of behavior more times than not, wins the day. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>198</itunes:episode>
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      <title>The Mother Wound</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>One week away from the podcast rebrand. (0:57)</li><li>Time to step into The Arena. (1:18)</li><li>Play a big game. (4:32)</li><li>Happy day or meltdown? (7:52)</li><li>Mr. Pleaser and Mr. Resentment. (10:51)</li><li>Speak those needs my man! (14:11)</li><li>The mother and father wounds. (16:23)</li></ul>
]]></description>
      <pubDate>Wed, 2 Jun 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-mother-wound-OxUcbUnE</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>One week away from the podcast rebrand. (0:57)</li><li>Time to step into The Arena. (1:18)</li><li>Play a big game. (4:32)</li><li>Happy day or meltdown? (7:52)</li><li>Mr. Pleaser and Mr. Resentment. (10:51)</li><li>Speak those needs my man! (14:11)</li><li>The mother and father wounds. (16:23)</li></ul>
]]></content:encoded>
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      <itunes:title>The Mother Wound</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:18:24</itunes:duration>
      <itunes:summary>For a lot of men and women, the intentional or unintentional woundings of their father are severe. However, something I haven’t spoken as much about is the woundings from mom. It’s not been until just these last few weeks that my coach and I have begun digging into the mother wound. So in this episode, I hope you’ll glean some powerful ideas on how you too, may become more aware of your woundings and what to do to heal and integrate them. And sidebar, brother, if you feel stuck in a rut, it’s time you join The Arena with your gladiator brothers and up-level your life. Sign up for the free interest list to learn more about my epic men’s program when it becomes available later this week: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>For a lot of men and women, the intentional or unintentional woundings of their father are severe. However, something I haven’t spoken as much about is the woundings from mom. It’s not been until just these last few weeks that my coach and I have begun digging into the mother wound. So in this episode, I hope you’ll glean some powerful ideas on how you too, may become more aware of your woundings and what to do to heal and integrate them. And sidebar, brother, if you feel stuck in a rut, it’s time you join The Arena with your gladiator brothers and up-level your life. Sign up for the free interest list to learn more about my epic men’s program when it becomes available later this week: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>197</itunes:episode>
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      <title>Lights On w/ Cathy Hawk</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The “Lights On” Concept. (2:11)</li><li>What fills you up vs drains you? (8:51)</li><li>Where Cathy sees the coaching industry going. (17:05)</li><li>Being the script writer of your life. (26:03)</li><li>Learning from what works vs doesn’t work. (35:40)</li><li>Anger being a catalyst for change. (43:01)</li><li>Heart based tools on their soul’s journey. (51:06)</li></ul>
]]></description>
      <pubDate>Mon, 31 May 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/lights-on-w-cathy-hawk-RRRJH0Wb</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The “Lights On” Concept. (2:11)</li><li>What fills you up vs drains you? (8:51)</li><li>Where Cathy sees the coaching industry going. (17:05)</li><li>Being the script writer of your life. (26:03)</li><li>Learning from what works vs doesn’t work. (35:40)</li><li>Anger being a catalyst for change. (43:01)</li><li>Heart based tools on their soul’s journey. (51:06)</li></ul>
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      <itunes:title>Lights On w/ Cathy Hawk</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:57:40</itunes:duration>
      <itunes:summary>Cathy Hawk has been in the coaching business for over 30 years. She is one of the original trail blazers of personal development work and her “lights on” concept has been taught and impacted people across the world. In this episode, we expand upon many of Cathy’s coaching tools such as the “lights on” concept, above or below the line thinking and the river of change. I hope you’ll take the time to listen to this powerfully insightful interview with an amazing human being. And sidebar, brother, if you feel stuck in a rut, it’s time you join The Arena with your gladiator brothers and up-level your life. Sign up for the free interest list to learn more about my epic men’s program when it becomes available later this week: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Cathy Hawk has been in the coaching business for over 30 years. She is one of the original trail blazers of personal development work and her “lights on” concept has been taught and impacted people across the world. In this episode, we expand upon many of Cathy’s coaching tools such as the “lights on” concept, above or below the line thinking and the river of change. I hope you’ll take the time to listen to this powerfully insightful interview with an amazing human being. And sidebar, brother, if you feel stuck in a rut, it’s time you join The Arena with your gladiator brothers and up-level your life. Sign up for the free interest list to learn more about my epic men’s program when it becomes available later this week: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Three Steps To Improve Mindfulness</title>
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      <pubDate>Fri, 28 May 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/three-steps-to-improve-mindfulness-jB_c9EQL</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Practicing mindfulness. (1:42)</li><li>I don’t have time for this. (4:49)</li><li>Focusing on See, Hear, and Feel. (8:39)</li><li>Being in your heart. (13:05)</li><li>30 seconds of mindfulness is all it takes. (16:53)</li></ul>
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      <itunes:title>Three Steps To Improve Mindfulness</itunes:title>
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      <itunes:duration>00:20:38</itunes:duration>
      <itunes:summary>What IS mindfulness? According to my buddy Chris, it’s three core attention skills working together. Concentration, Clarity, and Equanimity. In this episode, I talk about a recent coaching call I had with my buddy who is teaching me about how to be more mindful in my day-to-day. And wouldn’t you know, it really helped with lowering my stress! And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>What IS mindfulness? According to my buddy Chris, it’s three core attention skills working together. Concentration, Clarity, and Equanimity. In this episode, I talk about a recent coaching call I had with my buddy who is teaching me about how to be more mindful in my day-to-day. And wouldn’t you know, it really helped with lowering my stress! And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Proximity Is Power</title>
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      <pubDate>Wed, 26 May 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/proximity-is-power-AaBBJygx</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>COVID vs being an extrovert. (1:10)</li><li>The big tease. (5:57)</li><li>Life changes with one click of a button. (10:26)</li><li>Walking his talk. (14:24)</li><li>Men who are committed to growth. (18:07)</li><li>Get interested and be informed. (22:06)</li></ul>
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      <itunes:title>Proximity Is Power</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:25:20</itunes:duration>
      <itunes:summary>This episode, I share an intimate story of what happened when I hit the bottom emotionally and what I’m now doing to support other men who may find themselves there as well. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>This episode, I share an intimate story of what happened when I hit the bottom emotionally and what I’m now doing to support other men who may find themselves there as well. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>1-2-3 Punch For Life Success w/ Kyle Matthews</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Why his education was worth something. (2:20)</li><li>This is no hobby, this is a business. (12:35)</li><li>Going toe-to-toe with Nyquil. (22:52)</li><li>Reopening his relationship with his dad. (33:43)</li><li>Reengineering life for adventure. (44:46)</li><li>Worth vs Value. (55:07)</li></ul>
]]></description>
      <pubDate>Mon, 24 May 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/1-2-3-punch-for-life-success-w-kyle-matthews-AVUZ0a7W</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Why his education was worth something. (2:20)</li><li>This is no hobby, this is a business. (12:35)</li><li>Going toe-to-toe with Nyquil. (22:52)</li><li>Reopening his relationship with his dad. (33:43)</li><li>Reengineering life for adventure. (44:46)</li><li>Worth vs Value. (55:07)</li></ul>
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      <itunes:title>1-2-3 Punch For Life Success w/ Kyle Matthews</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:04:31</itunes:duration>
      <itunes:summary>What’s the difference between worth vs value? And do you have what it takes to take an all-out punch to the grill and show up the following day? In my interview with the fascinating and insightful Kyle Matthews, we discuss all things from entrepreneurship, to his boxing career, to redefining life for fulfillment instead of purely, business success. And gentlemen, if you feel stuck in a rut and want to free yourself to live your life on your terms, then sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>What’s the difference between worth vs value? And do you have what it takes to take an all-out punch to the grill and show up the following day? In my interview with the fascinating and insightful Kyle Matthews, we discuss all things from entrepreneurship, to his boxing career, to redefining life for fulfillment instead of purely, business success. And gentlemen, if you feel stuck in a rut and want to free yourself to live your life on your terms, then sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>4 Steps to Minimizing Procrastination</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Is 3-4 hours of TikTok healthy? (0:56)</li><li>Bending to pressure. (3:51)</li><li>The perfect storm. (5:42)</li><li>My top 4 tips for avoiding procrastination. (9:26)</li><li>Short bursts of productivity. (12:23)</li><li>Take action and change your state. (15:51)</li></ul>
]]></description>
      <pubDate>Fri, 21 May 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/4-steps-to-minimizing-procrastination-LptyLPUu</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Is 3-4 hours of TikTok healthy? (0:56)</li><li>Bending to pressure. (3:51)</li><li>The perfect storm. (5:42)</li><li>My top 4 tips for avoiding procrastination. (9:26)</li><li>Short bursts of productivity. (12:23)</li><li>Take action and change your state. (15:51)</li></ul>
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      <itunes:title>4 Steps to Minimizing Procrastination</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:18:12</itunes:duration>
      <itunes:summary>What does one get when they spend 3-4 hours on TikTok when they SHOULD be working towards a deadline? Procrastination and shame. Yup. That’s what I’ve just experienced all day today and this is the gift I was taught as a result. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>What does one get when they spend 3-4 hours on TikTok when they SHOULD be working towards a deadline? Procrastination and shame. Yup. That’s what I’ve just experienced all day today and this is the gift I was taught as a result. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Let&apos;s Talk About Stress Baby</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Consistent underlying stress. (1:52)</li><li>Running patterns of stress. (5:56)</li><li>The cost of being the best. (9:51)</li><li>Is Tom Brady human? (13:28)</li><li>How do you live your best life? (16:43)</li><li>Vision for your life. (19:44)</li></ul>
]]></description>
      <pubDate>Wed, 19 May 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/lets-talk-about-stress-baby-Hv4UrCcI</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Consistent underlying stress. (1:52)</li><li>Running patterns of stress. (5:56)</li><li>The cost of being the best. (9:51)</li><li>Is Tom Brady human? (13:28)</li><li>How do you live your best life? (16:43)</li><li>Vision for your life. (19:44)</li></ul>
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      <itunes:title>Let&apos;s Talk About Stress Baby</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:22:46</itunes:duration>
      <itunes:summary>How much stress do you feel on a routine basis? Can you envision a life where you live stress free and instead, have a healthy amount of resistance? I’m always looking at how I can improve the quality of my life and this episode dives into that conversation going on in my bed. Hope you enjoy! And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>How much stress do you feel on a routine basis? Can you envision a life where you live stress free and instead, have a healthy amount of resistance? I’m always looking at how I can improve the quality of my life and this episode dives into that conversation going on in my bed. Hope you enjoy! And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Becoming A Resilient Leader w/ Philip Folsom</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>30 years of “men’s work”. (0:56)</li><li>What is it about gold? (9:07)</li><li>Book suggestion: Iron John. (18:28)</li><li>The genetic bottleneck of humans. (28:51)</li><li>Multi-generational learning from elders. (39:01)</li><li>The Importance of Kinship. (46:37)</li><li>The K4 Program Overview. (51:09)</li></ul><p><a href="http://www.k4men.com">www.K4Men.com</a></p>
]]></description>
      <pubDate>Mon, 17 May 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/becoming-a-resilient-leader-w-philip-folsom-Tgkzuk_L</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>30 years of “men’s work”. (0:56)</li><li>What is it about gold? (9:07)</li><li>Book suggestion: Iron John. (18:28)</li><li>The genetic bottleneck of humans. (28:51)</li><li>Multi-generational learning from elders. (39:01)</li><li>The Importance of Kinship. (46:37)</li><li>The K4 Program Overview. (51:09)</li></ul><p><a href="http://www.k4men.com">www.K4Men.com</a></p>
]]></content:encoded>
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      <itunes:title>Becoming A Resilient Leader w/ Philip Folsom</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:59:40</itunes:duration>
      <itunes:summary>Philip Folsom is an Anthropologist who has studied ancient warrior cultures from around the world, he is also a warrior himself having served in an elite unit of the United States Army. Philip has taken the wisdom practices of these ancient cultures and applied them to modern-day leaders and organizations so they can upgrade their sustainable resiliency and performance.   Philip is known for his discovery of our connection and alliance with the wolf over 35,000 years ago which made the wolf our oldest ally and greatest teacher. And gentlemen, if you feel like you’re stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Philip Folsom is an Anthropologist who has studied ancient warrior cultures from around the world, he is also a warrior himself having served in an elite unit of the United States Army. Philip has taken the wisdom practices of these ancient cultures and applied them to modern-day leaders and organizations so they can upgrade their sustainable resiliency and performance.   Philip is known for his discovery of our connection and alliance with the wolf over 35,000 years ago which made the wolf our oldest ally and greatest teacher. And gentlemen, if you feel like you’re stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>3 Core Truths of Essentialism</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Overwhelmed with opportunity. (0:46)</li><li>The logic of non-essentialism. (3:57)</li><li>Between a rock and a hard place. (7:25)</li><li>Gaining perspective. (10:41)</li><li>Do you love to pull weeds? (13:31)</li><li>The 3 Core Truths of Essentialism. (16:11)</li></ul>
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      <pubDate>Fri, 14 May 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/3-core-truths-of-essentialism-7QfR9zMU</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Overwhelmed with opportunity. (0:46)</li><li>The logic of non-essentialism. (3:57)</li><li>Between a rock and a hard place. (7:25)</li><li>Gaining perspective. (10:41)</li><li>Do you love to pull weeds? (13:31)</li><li>The 3 Core Truths of Essentialism. (16:11)</li></ul>
]]></content:encoded>
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      <itunes:title>3 Core Truths of Essentialism</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:18:41</itunes:duration>
      <itunes:summary>Essentialism by Greg McKeown is one of my favorite books and it should be one of yours too if you’ve ever struggled with clarity on what you should be spending your time doing. In this episode, I break down his three truths to essentialism, along with the three biggest fallacies. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Essentialism by Greg McKeown is one of my favorite books and it should be one of yours too if you’ve ever struggled with clarity on what you should be spending your time doing. In this episode, I break down his three truths to essentialism, along with the three biggest fallacies. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>What Does Success Look Like To You?</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Are you fooling everyone else? (0:32)</li><li>Are your emotions like the weather? (4:50)</li><li>You got this! (8:04)</li><li>What does success look like? (11:27)</li><li>What does “the dream” cost? (14:03)</li><li>Add more value, receive more value. (16:32)</li></ul>
]]></description>
      <pubDate>Wed, 12 May 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/what-does-success-look-like-to-you-7VcPj0BE</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Are you fooling everyone else? (0:32)</li><li>Are your emotions like the weather? (4:50)</li><li>You got this! (8:04)</li><li>What does success look like? (11:27)</li><li>What does “the dream” cost? (14:03)</li><li>Add more value, receive more value. (16:32)</li></ul>
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      <itunes:title>What Does Success Look Like To You?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:18:38</itunes:duration>
      <itunes:summary>How do you define success? Not, how our society defines success, money, cars, extravagance. How do YOU define being successful? In this episode, I dig into the topic of aiding those who are lost, to find their way by getting clear on what it is you truly want. Only from there, can you create the life of your dreams. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>How do you define success? Not, how our society defines success, money, cars, extravagance. How do YOU define being successful? In this episode, I dig into the topic of aiding those who are lost, to find their way by getting clear on what it is you truly want. Only from there, can you create the life of your dreams. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Power of Your Words</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Transformational Vocabulary. (0:32)</li><li>A meeting that changes Tony’s life. (3:02)</li><li>Words transform your emotions. (6:46)</li><li>Wise words from Mark Twain. (10:21)</li><li>Will you do the work? (13:40)</li><li>The Arena is on! (16:31)</li></ul>
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      <pubDate>Fri, 7 May 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-power-of-your-words-uw6nX8Z0</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Transformational Vocabulary. (0:32)</li><li>A meeting that changes Tony’s life. (3:02)</li><li>Words transform your emotions. (6:46)</li><li>Wise words from Mark Twain. (10:21)</li><li>Will you do the work? (13:40)</li><li>The Arena is on! (16:31)</li></ul>
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      <itunes:title>The Power of Your Words</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:19:06</itunes:duration>
      <itunes:summary>Do your emotions affect your words or do your words affect your emotions? In this episode of the Johnny King Show, I discuss how most of us only use the same few words to describe how we feel. And not surprisingly, we feel generally the same emotions on a daily and weekly basis. So what if we adopted some new words to express how we’re feeling? Think that might have a positive impact? Me thinks yes! And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Do your emotions affect your words or do your words affect your emotions? In this episode of the Johnny King Show, I discuss how most of us only use the same few words to describe how we feel. And not surprisingly, we feel generally the same emotions on a daily and weekly basis. So what if we adopted some new words to express how we’re feeling? Think that might have a positive impact? Me thinks yes! And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Creating a Rewarding Life w/ Boo Arnold</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Finding the reward in life. (2:39)</li><li>Life’s transitions. (12:38)</li><li>Discerning what to do in life. Vocation. (23:24)</li><li>Studying the ancient documents. (35:40)</li><li>An actor’s artistic license. (46:28)</li><li>How’re you REALLY doing? (54:47)</li><li>How shame isolates. (1:03:06)</li></ul>
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      <pubDate>Mon, 3 May 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/creating-a-rewarding-life-w-boo-arnold-14APGumg</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Finding the reward in life. (2:39)</li><li>Life’s transitions. (12:38)</li><li>Discerning what to do in life. Vocation. (23:24)</li><li>Studying the ancient documents. (35:40)</li><li>An actor’s artistic license. (46:28)</li><li>How’re you REALLY doing? (54:47)</li><li>How shame isolates. (1:03:06)</li></ul>
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      <itunes:title>Creating a Rewarding Life w/ Boo Arnold</itunes:title>
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      <itunes:duration>01:10:09</itunes:duration>
      <itunes:summary>&quot;Boo&quot; Arnold’s life has included many so-called “pivots”. He completed a Masters Degree in Divinity from Gordon-Conwell Theological Seminary in 1997. Following seminary, he was involved with reconciliation efforts in Croatia and Bosnia after the war ended there in 1995. Arnold started acting at the age 30 and has had recurring roles on Justified (FX), Red Road (Sundance Channel), Nashville (ABC), and CSI Miami (CBS) as well as guest appearances on Grey&apos;s Anatomy (ABC), Perception (TNT), The Mentalist (CBS), and Hawaii Five-O (CBS) to name a few. Arnold married fellow Texan Stacy Rudd of San Antonio in 2003 and they are now raising their four active children. If you feel stuck in a rut and need to pivot, sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>&quot;Boo&quot; Arnold’s life has included many so-called “pivots”. He completed a Masters Degree in Divinity from Gordon-Conwell Theological Seminary in 1997. Following seminary, he was involved with reconciliation efforts in Croatia and Bosnia after the war ended there in 1995. Arnold started acting at the age 30 and has had recurring roles on Justified (FX), Red Road (Sundance Channel), Nashville (ABC), and CSI Miami (CBS) as well as guest appearances on Grey&apos;s Anatomy (ABC), Perception (TNT), The Mentalist (CBS), and Hawaii Five-O (CBS) to name a few. Arnold married fellow Texan Stacy Rudd of San Antonio in 2003 and they are now raising their four active children. If you feel stuck in a rut and need to pivot, sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Stop Trying NOT To Be Something</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Are you a nice guy or a bad boy? (0:36)</li><li>The childhood wound. (3:14)</li><li>Living my life NOT being “that guy”. (5:58)</li><li>The price of admission to play life? (8:32)</li><li>Focus on what you want! (10:57)</li><li>Nice anxious guys & bad avoidant boys. (13:24)</li></ul>
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      <pubDate>Fri, 30 Apr 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/stop-trying-not-to-be-something-tuXbRheG</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Are you a nice guy or a bad boy? (0:36)</li><li>The childhood wound. (3:14)</li><li>Living my life NOT being “that guy”. (5:58)</li><li>The price of admission to play life? (8:32)</li><li>Focus on what you want! (10:57)</li><li>Nice anxious guys & bad avoidant boys. (13:24)</li></ul>
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      <itunes:title>Stop Trying NOT To Be Something</itunes:title>
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      <itunes:summary>Do you live your life focusing NOT being someone? Do you spend your life in avoidance of who you truly are? If so, then this episode is for you. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Do you live your life focusing NOT being someone? Do you spend your life in avoidance of who you truly are? If so, then this episode is for you. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Meeting King Leonidas</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Is manifestation truly possible? (1:12)</li><li>I love me some warrior movies! (4:31)</li><li>Instagram. (8:07)</li><li>Things are getting crazy now. (11:38)</li><li>He’s doing the work. Good on him! (15:23)</li><li>Stress means you’re separate from Source. (16:13)</li><li>More to come! (19:14)</li></ul>
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      <pubDate>Wed, 28 Apr 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/meeting-king-leonidas-1Dd39oVq</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Is manifestation truly possible? (1:12)</li><li>I love me some warrior movies! (4:31)</li><li>Instagram. (8:07)</li><li>Things are getting crazy now. (11:38)</li><li>He’s doing the work. Good on him! (15:23)</li><li>Stress means you’re separate from Source. (16:13)</li><li>More to come! (19:14)</li></ul>
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      <itunes:title>Meeting King Leonidas</itunes:title>
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      <itunes:summary>A crazy story of “divine coincidence” about when the face of Gerard Butler, the actor who played King Leonidas in 300, popped into my conscious awareness while meditating one day and how I “randomly” ran into him the following week at a meditation retreat. Coincidence, I think not. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>A crazy story of “divine coincidence” about when the face of Gerard Butler, the actor who played King Leonidas in 300, popped into my conscious awareness while meditating one day and how I “randomly” ran into him the following week at a meditation retreat. Coincidence, I think not. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Sitting Still w/ Coach Chance Taureau</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Find your vibe gateway. (3:16)</li><li>Fractured childhood relationships. (12:17)</li><li>Too scared to give your full heart. (21:15)</li><li>We don’t sit still enough. (29:49)</li><li>The intoxication of adventure. (38:53)</li><li>We are not simple creatures. (48:56)</li><li>Coaching with Chance. (57:12)</li></ul>
]]></description>
      <pubDate>Mon, 26 Apr 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/sitting-still-w-coach-chance-taureau-dW1Ye2PN</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Find your vibe gateway. (3:16)</li><li>Fractured childhood relationships. (12:17)</li><li>Too scared to give your full heart. (21:15)</li><li>We don’t sit still enough. (29:49)</li><li>The intoxication of adventure. (38:53)</li><li>We are not simple creatures. (48:56)</li><li>Coaching with Chance. (57:12)</li></ul>
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      <itunes:title>Sitting Still w/ Coach Chance Taureau</itunes:title>
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      <itunes:duration>01:04:49</itunes:duration>
      <itunes:summary>Chance Taureau is one powerful dude. His silence speaks as loudly as his words. You will not want to miss this episode with the epic man himself. Jam packed full of life-changing gold nuggets. Bookmark this episode to come back to time and time again. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Chance Taureau is one powerful dude. His silence speaks as loudly as his words. You will not want to miss this episode with the epic man himself. Jam packed full of life-changing gold nuggets. Bookmark this episode to come back to time and time again. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Power of Three Simple Words</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>I. Love. You. (0:33)</li><li>There’s no such thing as rush hour in Mumbai. (3:52)</li><li>Male physical affection in India. (8:00)</li><li>Different types of love. (11:54)</li><li>The tragedy of repressed anger & pain. (15:46)</li><li>Brotherly love. (19:12)</li></ul>
]]></description>
      <pubDate>Fri, 23 Apr 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-power-of-three-simple-words-hnZ5__mB</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>I. Love. You. (0:33)</li><li>There’s no such thing as rush hour in Mumbai. (3:52)</li><li>Male physical affection in India. (8:00)</li><li>Different types of love. (11:54)</li><li>The tragedy of repressed anger & pain. (15:46)</li><li>Brotherly love. (19:12)</li></ul>
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      <itunes:title>The Power of Three Simple Words</itunes:title>
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      <itunes:summary>We love a lot of things in life. Tacos, warm weather, no traffic, our significant other. So what is the difference in the value we assign to various sources of love in our lives? This episode dives deep into the power of love. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>We love a lot of things in life. Tacos, warm weather, no traffic, our significant other. So what is the difference in the value we assign to various sources of love in our lives? This episode dives deep into the power of love. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Why Making Assumptions Can Wreak Havoc</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The Four Agreements. (1:38)</li><li>Ghosting. (3:22)</li><li>Playing that field. (6:23)</li><li>Suppressing painful emotions. (9:56)</li><li>Growth comes when the pressure is on. (13:19)</li><li>You just never know what can happen. (15:21)</li></ul>
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      <pubDate>Wed, 21 Apr 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
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      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The Four Agreements. (1:38)</li><li>Ghosting. (3:22)</li><li>Playing that field. (6:23)</li><li>Suppressing painful emotions. (9:56)</li><li>Growth comes when the pressure is on. (13:19)</li><li>You just never know what can happen. (15:21)</li></ul>
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      <itunes:title>Why Making Assumptions Can Wreak Havoc</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:19:09</itunes:duration>
      <itunes:summary>What happens when you let your mind come up with meaning, without any truth behind it? We can call that assuming and it can get you in serious trouble. This episode focuses on the costs of a very natural human behavior that if left unchecked, can wreak havoc. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>What happens when you let your mind come up with meaning, without any truth behind it? We can call that assuming and it can get you in serious trouble. This episode focuses on the costs of a very natural human behavior that if left unchecked, can wreak havoc. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Pain &amp; Conflict Resolution w/ Anu Lawrence</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What is the Egoscue Method? (2:47)</li><li>Working with Pete Egoscue. (11:27)</li><li>The cost of “being broken”. (22:51)</li><li>Selflessness & win-win’s. (34:00)</li><li>Celebrating his wins. (45:51)</li><li>Little moments of intentionality. (56:13)</li><li>It’s the absence of limitation. (1:04:53)</li></ul>
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      <pubDate>Mon, 19 Apr 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/pain-conflict-resolution-w-anu-lawrence-zqQyQQYl</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What is the Egoscue Method? (2:47)</li><li>Working with Pete Egoscue. (11:27)</li><li>The cost of “being broken”. (22:51)</li><li>Selflessness & win-win’s. (34:00)</li><li>Celebrating his wins. (45:51)</li><li>Little moments of intentionality. (56:13)</li><li>It’s the absence of limitation. (1:04:53)</li></ul>
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      <itunes:title>Pain &amp; Conflict Resolution w/ Anu Lawrence</itunes:title>
      <itunes:author>Johnny King</itunes:author>
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      <itunes:summary>It’s not just the absence of pain, it’s the absence of limitation. This powerful and insightful interview with my buddy Anu takes a fascinating look into the cross connection between physical pain resolution and that of conflict resolution. You will not want to miss this wisdom packed episode! And gentlemen, if you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>It’s not just the absence of pain, it’s the absence of limitation. This powerful and insightful interview with my buddy Anu takes a fascinating look into the cross connection between physical pain resolution and that of conflict resolution. You will not want to miss this wisdom packed episode! And gentlemen, if you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Infuse A Little Spontaneity</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The Power of the Internet. (0:54)</li><li>Miniature snowmen. (3:36)</li><li>What to do when you don’t drink. (7:00)</li><li>Post-it notes are the best! (9:47)</li><li>Let’s make things more exciting! (12:20)</li><li>How can you infuse a little spontaneity? (14:32)</li></ul>
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      <pubDate>Fri, 16 Apr 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/infuse-a-little-spontaneity-_KuZrMB0</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The Power of the Internet. (0:54)</li><li>Miniature snowmen. (3:36)</li><li>What to do when you don’t drink. (7:00)</li><li>Post-it notes are the best! (9:47)</li><li>Let’s make things more exciting! (12:20)</li><li>How can you infuse a little spontaneity? (14:32)</li></ul>
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      <itunes:title>Infuse A Little Spontaneity</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:15:53</itunes:duration>
      <itunes:summary>Do you ever get bored with the same old ground hogs day routine of your life? If so, then this episode is for you! And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Do you ever get bored with the same old ground hogs day routine of your life? If so, then this episode is for you! And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Do You Desire To Be Battle Tested?</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Wisdom from my man, Chance. (0:46)</li><li>Why are some men drawn towards war? (3:28)</li><li>How to “woo” a woman. haha (6:24)</li><li>A desire for boys to know if they have what it takes. (9:36)</li><li>Get involved with other men and seek adventure. (12:13)</li></ul>
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      <pubDate>Wed, 14 Apr 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/do-you-desire-to-be-battle-tested-sPDbXEJm</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Wisdom from my man, Chance. (0:46)</li><li>Why are some men drawn towards war? (3:28)</li><li>How to “woo” a woman. haha (6:24)</li><li>A desire for boys to know if they have what it takes. (9:36)</li><li>Get involved with other men and seek adventure. (12:13)</li></ul>
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      <itunes:title>Do You Desire To Be Battle Tested?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:15:41</itunes:duration>
      <itunes:summary>Have you ever felt the pull on your heart to fight? To fight for something you love? To be tested? I certainly have and this episode is all about how we as men, naturally are called upon to fight, to protect, to keep safe the loved ones and things we hold near and dear to our hearts. For many of us, fighting through trauma to find peace on the other side is the battle that is waging within. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Have you ever felt the pull on your heart to fight? To fight for something you love? To be tested? I certainly have and this episode is all about how we as men, naturally are called upon to fight, to protect, to keep safe the loved ones and things we hold near and dear to our hearts. For many of us, fighting through trauma to find peace on the other side is the battle that is waging within. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Former Active Marine. (1:22)</li><li>Extreme Anger or Fear. (7:40)</li><li>Getting kicked when you’re down. (15:44)</li><li>Taking full responsibility to figure it out. (23:13)</li><li>Forged in fire. (31:22)</li><li>Now go and make it happen. (38:11)</li><li>Not even politics can hold him back! (44:49)</li></ul>
]]></description>
      <pubDate>Mon, 12 Apr 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/a-mindset-forged-in-fire-w-sean-burroughs-MB5Jdvmd</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Former Active Marine. (1:22)</li><li>Extreme Anger or Fear. (7:40)</li><li>Getting kicked when you’re down. (15:44)</li><li>Taking full responsibility to figure it out. (23:13)</li><li>Forged in fire. (31:22)</li><li>Now go and make it happen. (38:11)</li><li>Not even politics can hold him back! (44:49)</li></ul>
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      <itunes:title>A Mindset Forged in Fire w/ Sean Burroughs</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:52:23</itunes:duration>
      <itunes:summary>Sean Burroughs has experienced massive swings in his life. From being a former active marine to homeless, living in his car, to now being a successful businessman, Sean’s attitude of never quit is hugely inspiring. Multiple times in his life has Sean had reasons to give up and throw in the towel but his mindset persevered. If this episode resonates and yet, you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Sean Burroughs has experienced massive swings in his life. From being a former active marine to homeless, living in his car, to now being a successful businessman, Sean’s attitude of never quit is hugely inspiring. Multiple times in his life has Sean had reasons to give up and throw in the towel but his mindset persevered. If this episode resonates and yet, you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Braveheart And Fatherhood</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>When things go wrong. (0:32)</li><li>The underlying fatherhood storyline. (3:08)</li><li>Hamish and his old man. (6:08)</li><li>Father and son relationship depiction. (9:29)</li><li>Resolving past pains from mom or dad. (12:23)</li></ul>
]]></description>
      <pubDate>Fri, 9 Apr 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/braveheart-and-fatherhood-2cTKwTVd</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>When things go wrong. (0:32)</li><li>The underlying fatherhood storyline. (3:08)</li><li>Hamish and his old man. (6:08)</li><li>Father and son relationship depiction. (9:29)</li><li>Resolving past pains from mom or dad. (12:23)</li></ul>
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      <itunes:title>Braveheart And Fatherhood</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:15:38</itunes:duration>
      <itunes:summary>One of my all time favorite movies is Braveheart however I missed one of the major underlying storylines until only recently. If I were to ask you what Braveheart was all about, you may tell me it’s about love, revenge, fighting for your freedoms, etc. However in this episode, I take a different look at the classic movie and offer you an opportunity to watch it from a different perspective. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>One of my all time favorite movies is Braveheart however I missed one of the major underlying storylines until only recently. If I were to ask you what Braveheart was all about, you may tell me it’s about love, revenge, fighting for your freedoms, etc. However in this episode, I take a different look at the classic movie and offer you an opportunity to watch it from a different perspective. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>One Of Your Greatest Assets</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Courage goes a long way. (0:34)</li><li>What you need to get started. (4:21)</li><li>When marketing, 35% show-rate is good! (8:40)</li><li>Inspiration comes from taking action. (12:04)</li><li>Take action and rely on being resourceful. (16:48)</li><li>Wisdom over information. Mentorship over assets. (19:46)</li></ul>
]]></description>
      <pubDate>Wed, 7 Apr 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/one-of-your-greatest-assets-F3_t_hj8</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Courage goes a long way. (0:34)</li><li>What you need to get started. (4:21)</li><li>When marketing, 35% show-rate is good! (8:40)</li><li>Inspiration comes from taking action. (12:04)</li><li>Take action and rely on being resourceful. (16:48)</li><li>Wisdom over information. Mentorship over assets. (19:46)</li></ul>
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      <itunes:title>One Of Your Greatest Assets</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:23:33</itunes:duration>
      <itunes:summary>As lone wolves, men often think they must provide all the resources for success. However when you listen more closely to successful individuals, they’ll often tell you that even when they didn’t have the resources, they were able to find a way to make ends meet. In this episode, I talk about a quality that each and every one of us bestows, doesn’t cost a thing, and can make all the difference in the success of your business, relationship, health, etc. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>As lone wolves, men often think they must provide all the resources for success. However when you listen more closely to successful individuals, they’ll often tell you that even when they didn’t have the resources, they were able to find a way to make ends meet. In this episode, I talk about a quality that each and every one of us bestows, doesn’t cost a thing, and can make all the difference in the success of your business, relationship, health, etc. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Importance of Finding Your True North w/ Steve Crawford</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Background of Steve Crawford. (0:58)</li><li>Seek what fulfills you most. (10:41)</li><li>What is it you REALLY want to do? (21:48)</li><li>Making meaning of events. (31:59)</li><li>Setting up your north star. (41:51)</li><li>280,000 miles in a single year. (51:21)</li><li>Helping entrepreneurs w/ a mini shark tank. (59:32)</li></ul>
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      <pubDate>Mon, 5 Apr 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-importance-of-finding-your-true-north-w-steve-crawford-__mn_vyx</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Background of Steve Crawford. (0:58)</li><li>Seek what fulfills you most. (10:41)</li><li>What is it you REALLY want to do? (21:48)</li><li>Making meaning of events. (31:59)</li><li>Setting up your north star. (41:51)</li><li>280,000 miles in a single year. (51:21)</li><li>Helping entrepreneurs w/ a mini shark tank. (59:32)</li></ul>
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      <itunes:title>The Importance of Finding Your True North w/ Steve Crawford</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:05:11</itunes:duration>
      <itunes:summary>Finding your way through life requires a lot of courage, humility and action. My guest Steve Crawford, explains how he’s achieved success and fulfillment in his life by having the humility to take risks that not everyone would take, and it’s paid off. This fascinating conversation is from a unique perspective; a man who has achieved much and who has also learned the lesson that achievement without fulfillment is a total waste. I hope you enjoy this episode. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Finding your way through life requires a lot of courage, humility and action. My guest Steve Crawford, explains how he’s achieved success and fulfillment in his life by having the humility to take risks that not everyone would take, and it’s paid off. This fascinating conversation is from a unique perspective; a man who has achieved much and who has also learned the lesson that achievement without fulfillment is a total waste. I hope you enjoy this episode. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>How To Improve The Quality Of Your Life</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>A statement that changed everything. (1:03)</li><li>Your brain is constantly judging. (4:21)</li><li>Constant questioning. (7:32)</li><li>What accomplishments are important to you? (10:40)</li><li>Can you change the story? (13:36)</li><li>Take the challenge. (16:07)</li></ul>
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      <pubDate>Fri, 2 Apr 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-to-improve-the-quality-of-your-life-9tQnwQrA</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>A statement that changed everything. (1:03)</li><li>Your brain is constantly judging. (4:21)</li><li>Constant questioning. (7:32)</li><li>What accomplishments are important to you? (10:40)</li><li>Can you change the story? (13:36)</li><li>Take the challenge. (16:07)</li></ul>
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      <itunes:title>How To Improve The Quality Of Your Life</itunes:title>
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      <itunes:duration>00:17:34</itunes:duration>
      <itunes:summary>Coming up with high quality questions will change the trajectory of your life. So if you feel stuck in a rut, free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Coming up with high quality questions will change the trajectory of your life. So if you feel stuck in a rut, free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Feeling Stuck? Try This!</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Adverse to seeking your dreams? (1:27)</li><li>Coping mechanisms. (4:00)</li><li>Getting stuck. (6:29)</li><li>How do you get unstuck? (8:48)</li><li>Pursuing what is uncomfortable. (11:53)</li></ul>
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      <pubDate>Wed, 31 Mar 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/feeling-stuck-try-this-bs_kghN5</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Adverse to seeking your dreams? (1:27)</li><li>Coping mechanisms. (4:00)</li><li>Getting stuck. (6:29)</li><li>How do you get unstuck? (8:48)</li><li>Pursuing what is uncomfortable. (11:53)</li></ul>
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      <itunes:title>Feeling Stuck? Try This!</itunes:title>
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      <itunes:summary>If you feel stuck in any part of your life, the solution is simple however it’s not easy. Oftentimes it just takes the courage to act in the direction of your dreams. Resistance will appear in its attempt to keep you from experiencing possible rejection, fear, pain...however you MUST put yourself out there. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>If you feel stuck in any part of your life, the solution is simple however it’s not easy. Oftentimes it just takes the courage to act in the direction of your dreams. Resistance will appear in its attempt to keep you from experiencing possible rejection, fear, pain...however you MUST put yourself out there. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>5 Steps to Mastering Adversity w/ Lance W. Essihos</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Intro to the man, Lance Essihos. (0:59)</li><li>Podcasting is therapy. (7:47)</li><li>The body is an organism of energy. (17:03)</li><li>5 steps to overcoming adversity. (26:00)</li><li>The tool of the University of Adversity. (36:11)</li><li>How our stories stop us. (44:27)</li><li>Mastering Adversity Book & Live Summit. (51:36)</li></ul>
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      <pubDate>Mon, 29 Mar 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/5-steps-to-mastering-adversity-w-lance-w-essihos-e1FwFDoI</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Intro to the man, Lance Essihos. (0:59)</li><li>Podcasting is therapy. (7:47)</li><li>The body is an organism of energy. (17:03)</li><li>5 steps to overcoming adversity. (26:00)</li><li>The tool of the University of Adversity. (36:11)</li><li>How our stories stop us. (44:27)</li><li>Mastering Adversity Book & Live Summit. (51:36)</li></ul>
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      <itunes:title>5 Steps to Mastering Adversity w/ Lance W. Essihos</itunes:title>
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      <itunes:summary>Lance Essihos lost his brother to suicide and his dad to cancer within the same year. If we’re talking adversity, Lance is no stranger to it. Having been addicted to alcohol and drugs, the story of how he turned his mess into his message is a powerful one. And gentlemen, if you feel stuck in a rut and struggling to free yourself to live your life on your terms, then you need to sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, feel free to follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Lance Essihos lost his brother to suicide and his dad to cancer within the same year. If we’re talking adversity, Lance is no stranger to it. Having been addicted to alcohol and drugs, the story of how he turned his mess into his message is a powerful one. And gentlemen, if you feel stuck in a rut and struggling to free yourself to live your life on your terms, then you need to sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, feel free to follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>What Men Are Confused About Most</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The answer to men’s confusion. (1:02)</li><li>Attached? (4:15)</li><li>The mirrors around us. (8:28)</li><li>Has your relationship lost that loving feeling? (12:12)</li><li>How is it important for you to show up? (16:53)</li><li>Doubling down on men’s work. (20:08)</li></ul>
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      <pubDate>Fri, 26 Mar 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/what-men-are-confused-about-most-uFKvzWOC</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The answer to men’s confusion. (1:02)</li><li>Attached? (4:15)</li><li>The mirrors around us. (8:28)</li><li>Has your relationship lost that loving feeling? (12:12)</li><li>How is it important for you to show up? (16:53)</li><li>Doubling down on men’s work. (20:08)</li></ul>
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      <itunes:title>What Men Are Confused About Most</itunes:title>
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      <itunes:duration>00:23:39</itunes:duration>
      <itunes:summary>The Unhealthy Masculine paradigm is dying. It has been leading for too long and it is time for the healthy masculine and feminine to reign. In this episode, the conversation revolves around why so many men are lost, confused and unclear with where their lives are going. It’s time to level up. Do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>The Unhealthy Masculine paradigm is dying. It has been leading for too long and it is time for the healthy masculine and feminine to reign. In this episode, the conversation revolves around why so many men are lost, confused and unclear with where their lives are going. It’s time to level up. Do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <pubDate>Wed, 24 Mar 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/why-do-men-kill-6YRK7E9O</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>7 mass shootings in 7 days. (0:57)</li><li>Men and their wounded child. (3:52)</li><li>Men and their need to feel of worth. (7:39)</li><li>Violence and significance. (12:39)</li><li>Do the work of healing and integration. (15:24)</li><li>Thoughts and prayers to the victim’s families. (18:34)</li></ul>
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      <itunes:title>Why Do Men Kill?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:21:46</itunes:duration>
      <itunes:summary>Men kill themselves 3.5 times more than women. A vast majority of the world’s mass killings are men. The vast majority of incarcerated people are men. Why? In this episode, I unpack some of the possible reasons behind why men do what they do. And gentlemen, if you feel stuck in a rut and want to know how to free yourself to live your life on your terms...Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Men kill themselves 3.5 times more than women. A vast majority of the world’s mass killings are men. The vast majority of incarcerated people are men. Why? In this episode, I unpack some of the possible reasons behind why men do what they do. And gentlemen, if you feel stuck in a rut and want to know how to free yourself to live your life on your terms...Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Healed People Heal People w/ Lucas Mack</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Exploring the fullness of who you are. (1:47)</li><li>Too little too late. (8:46)</li><li>NLP is a double edged sword. (17:11)</li><li>What truly matters. (25:56)</li><li>The power of hope. (35:06)</li><li>Healing is the most powerful thing we can do. (41:58)</li><li>The importance for men to learn how to receive. (46:21)</li></ul>
]]></description>
      <pubDate>Mon, 22 Mar 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/healed-people-heal-people-w-lucas-mack-EADkPHaO</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Exploring the fullness of who you are. (1:47)</li><li>Too little too late. (8:46)</li><li>NLP is a double edged sword. (17:11)</li><li>What truly matters. (25:56)</li><li>The power of hope. (35:06)</li><li>Healing is the most powerful thing we can do. (41:58)</li><li>The importance for men to learn how to receive. (46:21)</li></ul>
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      <itunes:title>Healed People Heal People w/ Lucas Mack</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:51:39</itunes:duration>
      <itunes:summary>Lucas Mack is one of those rare gems of a person that you cannot help but like, as soon as you meet him. A jack of all trades, Lucas’ story encapsulates how even through the most challenging of childhoods, that healing is not only possible, it’s worth all the hard work in achieving it. You will not want to miss this episode! And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Lucas Mack is one of those rare gems of a person that you cannot help but like, as soon as you meet him. A jack of all trades, Lucas’ story encapsulates how even through the most challenging of childhoods, that healing is not only possible, it’s worth all the hard work in achieving it. You will not want to miss this episode! And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The power of relationships. (0:43)</li><li>Did you feel seen, loved and safe as a child? (3:39)</li><li>Were you abandoned or confused as a child? (7:12)</li><li>Wounded children fighting against each other. (11:44)</li><li>The difference: Needs vs Neediness. (15:44)</li><li>The real work is done within. (18:56)</li><li>Do you feel stuck and in a rut? (21:14)</li></ul>
]]></description>
      <pubDate>Fri, 19 Mar 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/are-you-needy-or-do-you-have-needs-tn2f0JKx</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The power of relationships. (0:43)</li><li>Did you feel seen, loved and safe as a child? (3:39)</li><li>Were you abandoned or confused as a child? (7:12)</li><li>Wounded children fighting against each other. (11:44)</li><li>The difference: Needs vs Neediness. (15:44)</li><li>The real work is done within. (18:56)</li><li>Do you feel stuck and in a rut? (21:14)</li></ul>
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      <itunes:title>Are You Needy Or Do You Have Needs?</itunes:title>
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      <itunes:duration>00:24:19</itunes:duration>
      <itunes:summary>Have you been in a relationship when you’ve felt needy, insecure and desperate to get your needs met by your significant other? Or perhaps you’ve been on the receiving ind of that scenario. Is so either way, then this episode is especially for you. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Have you been in a relationship when you’ve felt needy, insecure and desperate to get your needs met by your significant other? Or perhaps you’ve been on the receiving ind of that scenario. Is so either way, then this episode is especially for you. And gentlemen, do you feel stuck in a rut? Free yourself to live your life on your terms. Sign up for the interest list to learn more about my epic men’s program when it becomes available at: http://www.JohnnyKing.com/Stuck Also, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Clearing Your Life Of Distractions</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Maximizing your life for efficiency. (0:42)</li><li>Too many distractions = overwhelm. (3:01)</li><li>“Done-With-You” vs “Done-For-You” (6:03)</li><li>Eliminating distractions brings clarity. (8:53)</li><li>Time to audit your life now. (11:44)</li><li>Schedule your life for Importance & non-urgence. (14:17)</li></ul>
]]></description>
      <pubDate>Wed, 17 Mar 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/clearing-your-life-of-distractions-BhhT6DRh</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Maximizing your life for efficiency. (0:42)</li><li>Too many distractions = overwhelm. (3:01)</li><li>“Done-With-You” vs “Done-For-You” (6:03)</li><li>Eliminating distractions brings clarity. (8:53)</li><li>Time to audit your life now. (11:44)</li><li>Schedule your life for Importance & non-urgence. (14:17)</li></ul>
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      <itunes:title>Clearing Your Life Of Distractions</itunes:title>
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      <itunes:duration>00:16:46</itunes:duration>
      <itunes:summary>Overwhelm is a massive force that will keep you from your dreams. So how do you eliminate it? In this episode, I talk about how I work with clients to first and foremost, clear the runway of their life so they can begin to gain momentum. Only from a place of momentum will they be able to get off the ground and soar. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Overwhelm is a massive force that will keep you from your dreams. So how do you eliminate it? In this episode, I talk about how I work with clients to first and foremost, clear the runway of their life so they can begin to gain momentum. Only from a place of momentum will they be able to get off the ground and soar. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Words go here. (0:36)</li><li>Life without a resolution. (7:00)</li><li>The Question brings to light the Story. (14:21)</li><li>Being our own lifeguard of our life. (21:36)</li><li>The importance of patience. (28:51)</li><li>Yes AND...(35:10)</li><li>Stacking moments of certainty. (40:31)</li></ul>
]]></description>
      <pubDate>Mon, 15 Mar 2021 06:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/better-selling-through-storytelling-w-john-livesay-5cB1Fjqh</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Words go here. (0:36)</li><li>Life without a resolution. (7:00)</li><li>The Question brings to light the Story. (14:21)</li><li>Being our own lifeguard of our life. (21:36)</li><li>The importance of patience. (28:51)</li><li>Yes AND...(35:10)</li><li>Stacking moments of certainty. (40:31)</li></ul>
]]></content:encoded>
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      <itunes:title>Better Selling Through Storytelling w/ John Livesay</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:44:31</itunes:duration>
      <itunes:summary>John Livesay, aka The Pitch Whisperer, is a sales keynote speaker where he shows companies’ sales teams how to turn mundane case studies into compelling case stories so they win more new business. From John’s award winning career at Conde Nast, he shares the lessons he learned that turns sales teams into revenue rock stars. His TEDx talk: Be The Lifeguard of your own life has over 1,000,000 views. Check out this fascinating interview and follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>John Livesay, aka The Pitch Whisperer, is a sales keynote speaker where he shows companies’ sales teams how to turn mundane case studies into compelling case stories so they win more new business. From John’s award winning career at Conde Nast, he shares the lessons he learned that turns sales teams into revenue rock stars. His TEDx talk: Be The Lifeguard of your own life has over 1,000,000 views. Check out this fascinating interview and follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>What Tiger Can Teach Us</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Tiger Documentary on HBO. (0:44)</li><li>Earl Woods’ shenanigans (3:34)</li><li>Whose love do you crave most? (6:55)</li><li>Integration, not healing. (11:06)</li><li>Tiger’s emotional stuntedness. (14:12)</li><li>Tony the Tiger. Lol (16:42)</li><li>The difference between work and play. (19:07)</li></ul>
]]></description>
      <pubDate>Fri, 12 Mar 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/what-tiger-can-teach-us-H_kHSTtY</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Tiger Documentary on HBO. (0:44)</li><li>Earl Woods’ shenanigans (3:34)</li><li>Whose love do you crave most? (6:55)</li><li>Integration, not healing. (11:06)</li><li>Tiger’s emotional stuntedness. (14:12)</li><li>Tony the Tiger. Lol (16:42)</li><li>The difference between work and play. (19:07)</li></ul>
]]></content:encoded>
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      <itunes:title>What Tiger Can Teach Us</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:21:24</itunes:duration>
      <itunes:summary>The Tiger Woods Documentary is fascinating. It’s available on HBO and I had been wanting to watch it for a while so when I was given a change, I went all in. It’s over three hours long however it’s extremely interesting to see how and why Tiger Woods unraveled. Going from a squeaky clean personal persona to hitting the bottom. There’s a lot we can learn from his experience and the pressures he endures. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>The Tiger Woods Documentary is fascinating. It’s available on HBO and I had been wanting to watch it for a while so when I was given a change, I went all in. It’s over three hours long however it’s extremely interesting to see how and why Tiger Woods unraveled. Going from a squeaky clean personal persona to hitting the bottom. There’s a lot we can learn from his experience and the pressures he endures. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Read to Teach w/ Kevin Holtz</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Intro to who Kevin Holtz is. (1:01)</li><li>Mindset. Gifted or acquired? (7:47)</li><li>How the hunger for book reading was born. (16:16)</li><li>An example to emulate. (24:31)</li><li>Negative vs positive thoughts. (32:41)</li><li>Benefits of pouring positive thoughts in! (39:24)</li><li>Health begets more health. (45:38)</li></ul>
]]></description>
      <pubDate>Mon, 8 Mar 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/read-to-teach-w-kevin-holtz-soPH4Rs3</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Intro to who Kevin Holtz is. (1:01)</li><li>Mindset. Gifted or acquired? (7:47)</li><li>How the hunger for book reading was born. (16:16)</li><li>An example to emulate. (24:31)</li><li>Negative vs positive thoughts. (32:41)</li><li>Benefits of pouring positive thoughts in! (39:24)</li><li>Health begets more health. (45:38)</li></ul>
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      <itunes:title>Read to Teach w/ Kevin Holtz</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:51:19</itunes:duration>
      <itunes:summary>My guest on this episode of The Johnny King Show is Kevin Holtz who is an entrepreneur and motivational speaker. A big part of his success is his regime towards strengthening his mindset by way of reading, self development and disciplined routines. And when I say he’s a reading machine, I mean he’s a voracious reader. Often readying 2-3 books a week, his focus is not on reading to learn, but reading to teach and pay it forward. If you’re someone who is looking for the next level up, this episode is for you! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>My guest on this episode of The Johnny King Show is Kevin Holtz who is an entrepreneur and motivational speaker. A big part of his success is his regime towards strengthening his mindset by way of reading, self development and disciplined routines. And when I say he’s a reading machine, I mean he’s a voracious reader. Often readying 2-3 books a week, his focus is not on reading to learn, but reading to teach and pay it forward. If you’re someone who is looking for the next level up, this episode is for you! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Ready, Fire! Aim?</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Which way do you tend to lean? (0:57)</li><li>Give me all the bells & whistles please! (3:43)</li><li>Sorry sir, that’s just not gonna work. (7:43)</li><li>Teaching myself how to drive stick. (11:58)</li><li>What are you putting off out of fear? (14:56)</li><li>Find your risk tolerance and take action! (17:31)</li></ul>
]]></description>
      <pubDate>Fri, 5 Mar 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/ready-fire-aim-lV8FDC6K</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Which way do you tend to lean? (0:57)</li><li>Give me all the bells & whistles please! (3:43)</li><li>Sorry sir, that’s just not gonna work. (7:43)</li><li>Teaching myself how to drive stick. (11:58)</li><li>What are you putting off out of fear? (14:56)</li><li>Find your risk tolerance and take action! (17:31)</li></ul>
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      <itunes:title>Ready, Fire! Aim?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:19:01</itunes:duration>
      <itunes:summary>There’s no right or wrong way to approach taking risks. In this episode, I take a look at two different strategies for taking on risk which is 1) to get all your ducks in a row before you leap and the other 2) leap and while falling, figure out if your parachute works. I hope you enjoy some of my humorous stories to illustrate various points in this episode as well. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>There’s no right or wrong way to approach taking risks. In this episode, I take a look at two different strategies for taking on risk which is 1) to get all your ducks in a row before you leap and the other 2) leap and while falling, figure out if your parachute works. I hope you enjoy some of my humorous stories to illustrate various points in this episode as well. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Breaking The Suppression / Eruption Pattern</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Revealing our blind spots. (3:22)</li><li>Supreme Court Justice. (6:44)</li><li>Suppressing & blowing up. (9:16)</li><li>When life goes sideways. (9:46)</li><li>The feminine needs to feel safe. (13:16)</li><li>Masculine & Feminine balance. (16:32)</li><li>Healthy pressure release valves. (18:46)</li></ul>
]]></description>
      <pubDate>Wed, 3 Mar 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/breaking-the-suppression-eruption-pattern-8V06Vc_g</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Revealing our blind spots. (3:22)</li><li>Supreme Court Justice. (6:44)</li><li>Suppressing & blowing up. (9:16)</li><li>When life goes sideways. (9:46)</li><li>The feminine needs to feel safe. (13:16)</li><li>Masculine & Feminine balance. (16:32)</li><li>Healthy pressure release valves. (18:46)</li></ul>
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      <itunes:title>Breaking The Suppression / Eruption Pattern</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:21:11</itunes:duration>
      <itunes:summary>Broadly stereotyping men, a lot of them have a bad habit of suppressing their emotions until eventually, the emotion (often in the form of anger or frustration) erupts from within. At this point, it’s every man for himself and all women/children should seek shelter. So why does this happen? And what is a healthy way to avoid this behavior? Well shit, I’m glad you asked and this episode addresses said questions. ;) Enjoy and don’t forget to follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Broadly stereotyping men, a lot of them have a bad habit of suppressing their emotions until eventually, the emotion (often in the form of anger or frustration) erupts from within. At this point, it’s every man for himself and all women/children should seek shelter. So why does this happen? And what is a healthy way to avoid this behavior? Well shit, I’m glad you asked and this episode addresses said questions. ;) Enjoy and don’t forget to follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Power of Never Quitting w/ Jesse Simpson</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Busyness and puppy training. (1:27)</li><li>Take a butcher knife to his wrist. (6:41)</li><li>The giver becomes the receiver. (12:01)</li><li>Selling all his worldly possessions. (19:56)</li><li>His first dance with plant-based medicine. (28:26)</li><li>Note to self: don’t punch mom in the face. (35:30)</li><li>Forgiveness and the volume of pain. (41:48)</li></ul><p><a href="https://www.action-oriented.com/" target="_blank">https://www.action-oriented.com/</a></p><p><a href="https://www.instagram.com/action_jesse/" target="_blank">https://www.instagram.com/action_jesse/</a></p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 1 Mar 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-power-of-never-quitting-w-jesse-simpson-yMkz7_gs</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Busyness and puppy training. (1:27)</li><li>Take a butcher knife to his wrist. (6:41)</li><li>The giver becomes the receiver. (12:01)</li><li>Selling all his worldly possessions. (19:56)</li><li>His first dance with plant-based medicine. (28:26)</li><li>Note to self: don’t punch mom in the face. (35:30)</li><li>Forgiveness and the volume of pain. (41:48)</li></ul><p><a href="https://www.action-oriented.com/" target="_blank">https://www.action-oriented.com/</a></p><p><a href="https://www.instagram.com/action_jesse/" target="_blank">https://www.instagram.com/action_jesse/</a></p><p> </p><p> </p>
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      <itunes:title>The Power of Never Quitting w/ Jesse Simpson</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:48:58</itunes:duration>
      <itunes:summary>Jesse Simpson is a man of action. In this deeply vulnerable interview, he talks about all the fears of unworthiness and how big an effect it had on his life. It was only after hitting rock bottom several times in his life that he finally decided to sell all his worldly possessions and volunteer his time to support children of Lima, Peru. Little did he know that they would end up changing HIS life for good. This story of near suicide, recluse, fireman of the year turned plant based medicine coach, is one you do NOT want to miss. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Jesse Simpson is a man of action. In this deeply vulnerable interview, he talks about all the fears of unworthiness and how big an effect it had on his life. It was only after hitting rock bottom several times in his life that he finally decided to sell all his worldly possessions and volunteer his time to support children of Lima, Peru. Little did he know that they would end up changing HIS life for good. This story of near suicide, recluse, fireman of the year turned plant based medicine coach, is one you do NOT want to miss. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Why You Might Be Emotionally Exhausted</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Suppressed emotion. (0:38)</li><li>You’re not alone. (3:33)</li><li>Leaking anger. (6:38)</li><li>What are you REALLY angry about? (10:07)</li><li>Pushing your loved ones away. (12:35)</li><li>Finding solutions. (14:41)</li></ul>
]]></description>
      <pubDate>Fri, 26 Feb 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/why-you-might-be-emotionally-exhausted-1J7wQVBu</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Suppressed emotion. (0:38)</li><li>You’re not alone. (3:33)</li><li>Leaking anger. (6:38)</li><li>What are you REALLY angry about? (10:07)</li><li>Pushing your loved ones away. (12:35)</li><li>Finding solutions. (14:41)</li></ul>
]]></content:encoded>
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      <itunes:title>Why You Might Be Emotionally Exhausted</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:16:45</itunes:duration>
      <itunes:summary>The more I talk about anger, the more I hear from guys that my words resonate deeply within them. The question is, what are you really angry about and what is the toll it’s taking on you? In this episode, I read a recent social media post that got a bunch of comments to me on and off line that I wanted to address. Enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>The more I talk about anger, the more I hear from guys that my words resonate deeply within them. The question is, what are you really angry about and what is the toll it’s taking on you? In this episode, I read a recent social media post that got a bunch of comments to me on and off line that I wanted to address. Enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Cost of NOT Going “All In”</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Shout out to Sanyika the “Fire Starter”! (0:46)</li><li>Start choosing 100% commitment to being in. (3:20)</li><li>Boxing gloves or ski gloves? (6:47)</li><li>A self-fulfilling prophecy. (11:23)</li><li>Success vs Failure. (14:41)</li><li>Sterling Hawkins is “All In” on skiing! (17:20)</li></ul>
]]></description>
      <pubDate>Wed, 24 Feb 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-cost-of-not-going-all-in-cQ_9cfNA</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Shout out to Sanyika the “Fire Starter”! (0:46)</li><li>Start choosing 100% commitment to being in. (3:20)</li><li>Boxing gloves or ski gloves? (6:47)</li><li>A self-fulfilling prophecy. (11:23)</li><li>Success vs Failure. (14:41)</li><li>Sterling Hawkins is “All In” on skiing! (17:20)</li></ul>
]]></content:encoded>
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      <itunes:title>The Cost of NOT Going “All In”</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:20:39</itunes:duration>
      <itunes:summary>What’s the cost of not going all in on things? We as human beings like to rationalize that we’ll save ourselves from wasted time, from heartbreak, from losing money, etc. from failing fast and failing cheap however, what’s the opportunity cost we miss out on by NOT going “all in”? In this episode, I use a simple example from everyday life to paint a picture of how “not going all in” can actually become a self-fulfilling prophecy. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>What’s the cost of not going all in on things? We as human beings like to rationalize that we’ll save ourselves from wasted time, from heartbreak, from losing money, etc. from failing fast and failing cheap however, what’s the opportunity cost we miss out on by NOT going “all in”? In this episode, I use a simple example from everyday life to paint a picture of how “not going all in” can actually become a self-fulfilling prophecy. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>#1 Biggest Mistake Made in Relationships</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Biggest mistake you can make in love. (0:54)</li><li>From sweet to malicious. (3:32)</li><li>WHAT? (6:37)</li><li>With healing brings compassion & empathy. (10:02)</li><li>A solution offered. (13:51)</li><li>Are you still running? (16:49)</li></ul>
]]></description>
      <pubDate>Mon, 22 Feb 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/1-biggest-mistake-made-in-relationships-izUXg7Fr</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Biggest mistake you can make in love. (0:54)</li><li>From sweet to malicious. (3:32)</li><li>WHAT? (6:37)</li><li>With healing brings compassion & empathy. (10:02)</li><li>A solution offered. (13:51)</li><li>Are you still running? (16:49)</li></ul>
]]></content:encoded>
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      <itunes:title>#1 Biggest Mistake Made in Relationships</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:20:23</itunes:duration>
      <itunes:summary>This episode focuses on one of the biggest mistakes that is commonly made in love and personally, has been the root cause of several of my failed relationships. This mistake is the result of insecurity, a lack of self-esteem and a limiting belief that we are not enough and worthy of love. So? We come up with a grand story about the other person’s bad intent and we convince ourselves out of love and the relationship suffocates. Here’s a tip, listen to this episode and don’t do what so many have done before. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>This episode focuses on one of the biggest mistakes that is commonly made in love and personally, has been the root cause of several of my failed relationships. This mistake is the result of insecurity, a lack of self-esteem and a limiting belief that we are not enough and worthy of love. So? We come up with a grand story about the other person’s bad intent and we convince ourselves out of love and the relationship suffocates. Here’s a tip, listen to this episode and don’t do what so many have done before. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>It&apos;s The Little Moments In Time</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>My confession. (0:34)</li><li>Letting go of “things”. (3:11)</li><li>Getting out before the floor fell out. (7:20)</li><li>Getting a little choked up. (11:20)</li><li>The ego drives our behaviors in a variety of ways. (15:23)</li><li>Slow down and make some magic moments. (18:49)</li></ul>
]]></description>
      <pubDate>Fri, 19 Feb 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/its-the-little-moments-in-time-eE1k36A7</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>My confession. (0:34)</li><li>Letting go of “things”. (3:11)</li><li>Getting out before the floor fell out. (7:20)</li><li>Getting a little choked up. (11:20)</li><li>The ego drives our behaviors in a variety of ways. (15:23)</li><li>Slow down and make some magic moments. (18:49)</li></ul>
]]></content:encoded>
      <enclosure length="20664645" type="audio/mpeg" url="https://chtbl.com/track/GB6765/cdn.simplecast.com/audio/42e0a805-8b55-4481-bad2-c74c4fb8b194/episodes/a428365f-07d9-41b4-b2ba-8d181d749c22/audio/e9afcb9a-be74-48cc-9d47-2e2bc50e9959/default_tc.mp3?aid=rss_feed&amp;feed=1gwI2mNo"/>
      <itunes:title>It&apos;s The Little Moments In Time</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:21:31</itunes:duration>
      <itunes:summary>From the moment we take our first breath till the moment that we take our life, is the purpose of life about the acquisition of things of which, we get to take 0% of it with us into the afterlife? So what IS life all about? Why do we spend SO much time focusing on getting when in reality, it’s the giving of our presence and love that creates memories for eternity. In this episode, I dig into this conversation and offer a few ideas to incorporate that will allow you to enjoy life a little more (or a lot more). ;) Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>From the moment we take our first breath till the moment that we take our life, is the purpose of life about the acquisition of things of which, we get to take 0% of it with us into the afterlife? So what IS life all about? Why do we spend SO much time focusing on getting when in reality, it’s the giving of our presence and love that creates memories for eternity. In this episode, I dig into this conversation and offer a few ideas to incorporate that will allow you to enjoy life a little more (or a lot more). ;) Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Stop Judging, Start Inquiring</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Do you judge yourself or others a lot? (0:56)</li><li>Going back for a second listen. (2:52)</li><li>Healthy and unhealthy judgement. (4:59)</li><li>Politics and judgement are a horrible combination. (7:13)</li><li>That damn mechanical bull. (9:16)</li><li>Replacing judgement with curiosity. (10:51)</li></ul>
]]></description>
      <pubDate>Wed, 17 Feb 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/stop-judging-start-inquiring-Gf3yox6o</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Do you judge yourself or others a lot? (0:56)</li><li>Going back for a second listen. (2:52)</li><li>Healthy and unhealthy judgement. (4:59)</li><li>Politics and judgement are a horrible combination. (7:13)</li><li>That damn mechanical bull. (9:16)</li><li>Replacing judgement with curiosity. (10:51)</li></ul>
]]></content:encoded>
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      <itunes:title>Stop Judging, Start Inquiring</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:12:08</itunes:duration>
      <itunes:summary>I’ve recently learned from my coach how powerful judgement can be in shutting down your ability to feel emotion. When we’re judging, we’re not being curious about how we’re feeling. In fact, judgement is often just a coping mechanism for an avoidance of feeling emotions. So if you struggle with being overly judgemental of others and particularly yourself, this episode will resonate for you. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>I’ve recently learned from my coach how powerful judgement can be in shutting down your ability to feel emotion. When we’re judging, we’re not being curious about how we’re feeling. In fact, judgement is often just a coping mechanism for an avoidance of feeling emotions. So if you struggle with being overly judgemental of others and particularly yourself, this episode will resonate for you. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Ask “Why”, not “How” To Accomplish Anything</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>“How” to accomplish anything in life. (1:14)</li><li>Move forward to get your ducks in a row. (3:50)</li><li>Ask “why” until you are moved. (6:31)</li><li>What holds you back from accomplishment? (8:50)</li><li>With a strong enough “why”, you’ll figure out the “how”. (11:38)</li></ul>
]]></description>
      <pubDate>Mon, 15 Feb 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/ask-why-not-how-to-accomplish-anything-j2ES9cES</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>“How” to accomplish anything in life. (1:14)</li><li>Move forward to get your ducks in a row. (3:50)</li><li>Ask “why” until you are moved. (6:31)</li><li>What holds you back from accomplishment? (8:50)</li><li>With a strong enough “why”, you’ll figure out the “how”. (11:38)</li></ul>
]]></content:encoded>
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      <itunes:title>Ask “Why”, not “How” To Accomplish Anything</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:14:04</itunes:duration>
      <itunes:summary>“Why” do so many people ask “how” when they decide on achieving a new goal? “Why” are we so protective of wanting to avoid feelings of failure? “Why” do YOU think you start with the “how” vs the “why”? These, and many more, are questions I probe into during this episode of the power of “why”. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>“Why” do so many people ask “how” when they decide on achieving a new goal? “Why” are we so protective of wanting to avoid feelings of failure? “Why” do YOU think you start with the “how” vs the “why”? These, and many more, are questions I probe into during this episode of the power of “why”. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Express, Not Suppress</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Celebrating 150 episodes. (0:38)</li><li>Doing a “live autopsy”. (4:21)</li><li>Feeling bad emotions scares us. (9:43)</li><li>Suppressing negative emotions. (14:22)</li><li>Anger release writing. (19:43)</li><li>Do you have powerful ways of emotion release? (23:56)</li></ul>
]]></description>
      <pubDate>Fri, 12 Feb 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/express-not-suppress-2ihMRa5Y</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Celebrating 150 episodes. (0:38)</li><li>Doing a “live autopsy”. (4:21)</li><li>Feeling bad emotions scares us. (9:43)</li><li>Suppressing negative emotions. (14:22)</li><li>Anger release writing. (19:43)</li><li>Do you have powerful ways of emotion release? (23:56)</li></ul>
]]></content:encoded>
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      <itunes:title>Express, Not Suppress</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:27:30</itunes:duration>
      <itunes:summary>Someone once told me that men doing emotional work amongst other men is vitally important because if women and children were to experience the rage, anger and sadness in the hearts of men, that they would be scared and threatened. For this reason, I believe men consciously or subconsciously choose to suppress their powerfully dark emotions, out of fear of how it would rear its ugly head if it were let out. The problem with this approach is what I dig into with this episode. Enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Someone once told me that men doing emotional work amongst other men is vitally important because if women and children were to experience the rage, anger and sadness in the hearts of men, that they would be scared and threatened. For this reason, I believe men consciously or subconsciously choose to suppress their powerfully dark emotions, out of fear of how it would rear its ugly head if it were let out. The problem with this approach is what I dig into with this episode. Enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Overcoming Your Anxiety</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How often do you feel nervous, panicked, unhinged? (0:36)</li><li>The cause of anxiety. (2:58)</li><li>It takes years to build and seconds to destroy. (5:49)</li><li>60 seconds to breathe. (9:28)</li><li>What you can do to lower your anxiety. (12:10)</li><li>Do. The. Work. And tag me in your posts! (14:30)</li></ul>
]]></description>
      <pubDate>Wed, 10 Feb 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/overcoming-your-anxiety-xyp4OBLZ</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How often do you feel nervous, panicked, unhinged? (0:36)</li><li>The cause of anxiety. (2:58)</li><li>It takes years to build and seconds to destroy. (5:49)</li><li>60 seconds to breathe. (9:28)</li><li>What you can do to lower your anxiety. (12:10)</li><li>Do. The. Work. And tag me in your posts! (14:30)</li></ul>
]]></content:encoded>
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      <itunes:title>Overcoming Your Anxiety</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:15:50</itunes:duration>
      <itunes:summary>Anxiety is an emotion that we all experience throughout our life times. It’s partially at the foundation of our primal fight or flight reactions and yet, with so much that’s changing and happening in our world these days, if you’re not able to get a hold of your own anxiety, it can be debilitating. The truth however, is not to gain control over your anxiety as it is, letting GO of your need for control. It’s changing your focus to those few things you actually do have control of and doubling down on them. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Anxiety is an emotion that we all experience throughout our life times. It’s partially at the foundation of our primal fight or flight reactions and yet, with so much that’s changing and happening in our world these days, if you’re not able to get a hold of your own anxiety, it can be debilitating. The truth however, is not to gain control over your anxiety as it is, letting GO of your need for control. It’s changing your focus to those few things you actually do have control of and doubling down on them. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Do You Feel Unlovable?</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Was it the best day of your life? (0:48)</li><li>HBD notes. (3:31)</li><li>Either YOU’RE lying, or I’M lying to myself. (7:01)</li><li>“Try harder to love yourself”. (11:28)</li><li>This is the truth. (15:06)</li><li>You cannot run away from your problems. (18:37)</li></ul>
]]></description>
      <pubDate>Mon, 8 Feb 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/do-you-feel-unlovable-aVlhtikf</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Was it the best day of your life? (0:48)</li><li>HBD notes. (3:31)</li><li>Either YOU’RE lying, or I’M lying to myself. (7:01)</li><li>“Try harder to love yourself”. (11:28)</li><li>This is the truth. (15:06)</li><li>You cannot run away from your problems. (18:37)</li></ul>
]]></content:encoded>
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      <itunes:title>Do You Feel Unlovable?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:20:53</itunes:duration>
      <itunes:summary>Do you ever receive compliments and think to yourself, “If only this person ACTUALLY knew me, they’d never say such things. I must have them fooled.”? I had a fascinating conversation with a buddy that inspired this podcast episode. If you’ve ever felt like you weren’t lovable, then this episode is for you. Divorce your story and marry the Truth! Follow me on Instagram: https://www.instagram.com/johnnyking/
</itunes:summary>
      <itunes:subtitle>Do you ever receive compliments and think to yourself, “If only this person ACTUALLY knew me, they’d never say such things. I must have them fooled.”? I had a fascinating conversation with a buddy that inspired this podcast episode. If you’ve ever felt like you weren’t lovable, then this episode is for you. Divorce your story and marry the Truth! Follow me on Instagram: https://www.instagram.com/johnnyking/
</itunes:subtitle>
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      <title>Do You Dismiss Your Emotions?</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The bandwidth for progress. (0:48)</li><li>Questioning the origin of our behaviors. (4:27)</li><li>Dismissing your feelings? (7:11)</li><li>Comparing ourselves with people who are worse off? (9:40)</li><li>How do you process negative emotions? (11:49)</li></ul>
]]></description>
      <pubDate>Fri, 5 Feb 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/do-you-dismiss-your-emotions-k8NYN57I</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The bandwidth for progress. (0:48)</li><li>Questioning the origin of our behaviors. (4:27)</li><li>Dismissing your feelings? (7:11)</li><li>Comparing ourselves with people who are worse off? (9:40)</li><li>How do you process negative emotions? (11:49)</li></ul>
]]></content:encoded>
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      <itunes:title>Do You Dismiss Your Emotions?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:13:55</itunes:duration>
      <itunes:summary>When you feel painful emotions, sadness, anger, loneliness, rage, how have you learned to work through those emotions? Do you address them? Do you allow yourself to feel them? Or do you shove them down and ignore them? Do you distract yourself from feeling them? In this episode, I dive into the sneaky way we can use “the glass is half full” as an avoidance tactic to not feel emotions that are instrumental to our growth. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>When you feel painful emotions, sadness, anger, loneliness, rage, how have you learned to work through those emotions? Do you address them? Do you allow yourself to feel them? Or do you shove them down and ignore them? Do you distract yourself from feeling them? In this episode, I dive into the sneaky way we can use “the glass is half full” as an avoidance tactic to not feel emotions that are instrumental to our growth. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Are You Driven to Dominate or Led to Legacy?</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Being turned off by building a legacy. (1:19)</li><li>Refining instead of defining. (5:00)</li><li>Raising future generations to be better off than us. (8:43)</li><li>Are you driven or are you being led? (12:14)</li><li>What we can learn from the greatest generation. (13:56)</li><li>Are you in competition with someone or are you focused on win-win’s. (17:08)</li></ul>
]]></description>
      <pubDate>Wed, 3 Feb 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/are-you-driven-to-dominate-or-led-to-legacy-tP93Xwv0</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Being turned off by building a legacy. (1:19)</li><li>Refining instead of defining. (5:00)</li><li>Raising future generations to be better off than us. (8:43)</li><li>Are you driven or are you being led? (12:14)</li><li>What we can learn from the greatest generation. (13:56)</li><li>Are you in competition with someone or are you focused on win-win’s. (17:08)</li></ul>
]]></content:encoded>
      <enclosure length="19313383" type="audio/mpeg" url="https://chtbl.com/track/GB6765/cdn.simplecast.com/audio/42e0a805-8b55-4481-bad2-c74c4fb8b194/episodes/6fa9047a-d537-41a8-a9d4-2dff257d9474/audio/bdd10304-f5ce-4cb3-a911-2518fbfe2221/default_tc.mp3?aid=rss_feed&amp;feed=1gwI2mNo"/>
      <itunes:title>Are You Driven to Dominate or Led to Legacy?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:20:07</itunes:duration>
      <itunes:summary>We all go through experiencing some horrible things in life. There’s no way to avoid it. In fact, I believe they’re there to teach us. However, does your past have to equal your future? Does your history have to define you or does it get to refine you? Because how you allow it to define or refine you, determines whether you’re building a dynasty or a legacy. Because at the end of the day, you’re either being pushed or you’re being compelled through life. In this episode, I discuss all of these ideas in greater detail. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>We all go through experiencing some horrible things in life. There’s no way to avoid it. In fact, I believe they’re there to teach us. However, does your past have to equal your future? Does your history have to define you or does it get to refine you? Because how you allow it to define or refine you, determines whether you’re building a dynasty or a legacy. Because at the end of the day, you’re either being pushed or you’re being compelled through life. In this episode, I discuss all of these ideas in greater detail. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>One of My Top Productivity Hacks</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>You’ll always do more for others. (0:36)</li><li>Enrolling someone to support you helps 100%. (2:28)</li><li>My FREE 5-Day Productivity Challenge. (5:37)</li><li>Putting my money where my mouth is. (8:07)</li><li>Creating an artificial sense of urgency. (11:16)</li></ul>
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      <pubDate>Mon, 1 Feb 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/one-of-my-top-productivity-hacks-ZJUJ_qLv</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>You’ll always do more for others. (0:36)</li><li>Enrolling someone to support you helps 100%. (2:28)</li><li>My FREE 5-Day Productivity Challenge. (5:37)</li><li>Putting my money where my mouth is. (8:07)</li><li>Creating an artificial sense of urgency. (11:16)</li></ul>
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      <itunes:title>One of My Top Productivity Hacks</itunes:title>
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      <itunes:duration>00:13:48</itunes:duration>
      <itunes:summary>Following through on things we want to accomplish can sometimes feel like we’re pushing a boulder up hill. For many of us, if we’re left to our own devices, our ability to follow through is flaky at best. However something magical happens as soon as we involve even one person. When we’re held accountable, we’re 95% more likely to follow through than when we’re doing things on our own time schedule. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Following through on things we want to accomplish can sometimes feel like we’re pushing a boulder up hill. For many of us, if we’re left to our own devices, our ability to follow through is flaky at best. However something magical happens as soon as we involve even one person. When we’re held accountable, we’re 95% more likely to follow through than when we’re doing things on our own time schedule. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>How Vulnerability Begets Vulnerability</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>I’m feeling “F.I.N.E.”. (0:35)</li><li>Have the courage to open up. (4:56)</li><li>Glass as half full or half empty? (5:44)</li><li>The purpose behind emotional release. (8:55)</li><li>What comes back when you put out raw, real emotion. (11:30)</li><li>If you normally go left, choose to go right. (14:31)</li></ul>
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      <pubDate>Fri, 29 Jan 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-vulnerability-begets-vulnerability-fnI2ZsQB</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>I’m feeling “F.I.N.E.”. (0:35)</li><li>Have the courage to open up. (4:56)</li><li>Glass as half full or half empty? (5:44)</li><li>The purpose behind emotional release. (8:55)</li><li>What comes back when you put out raw, real emotion. (11:30)</li><li>If you normally go left, choose to go right. (14:31)</li></ul>
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      <itunes:title>How Vulnerability Begets Vulnerability</itunes:title>
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      <itunes:summary>When someone asks, “Hey! How you doing?” What’s your typical response regardless of how you’re feeling? Are you open and vulnerable or are you robotic in your answer? For me, I’ve recently noticed how mechanical my interactions are and I decided to do an experiment that I recommend you do too! Check out this thought provoking episode. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>When someone asks, “Hey! How you doing?” What’s your typical response regardless of how you’re feeling? Are you open and vulnerable or are you robotic in your answer? For me, I’ve recently noticed how mechanical my interactions are and I decided to do an experiment that I recommend you do too! Check out this thought provoking episode. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Change Your Body Composition in 2021</title>
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      <pubDate>Wed, 27 Jan 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/change-your-body-composition-in-2021-nwneg_ru</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>From Dad Bod to Greek God. (0:50)</li><li>Body building in 2006. (5:07)</li><li>Science of muscle gain & the art of sustaining it. (9:52)</li><li>The emotional side of good health. (13:58)</li><li>Reverse pyramid training. (17:43)</li><li>What is your 2021 health goal? (21:00)</li></ul>
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      <itunes:title>Change Your Body Composition in 2021</itunes:title>
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      <itunes:duration>00:23:29</itunes:duration>
      <itunes:summary>Without your physical health, what do you have? I’m a firm believer that your health should be your #1 or within your top 3 things you value most in life. However if it hasn’t been traditionally, then there’s no better time than now to reprioritize and make moves in 2021. This episode’s focus is to help you put YOU in the driver seat for leveling up your health and thus, yourself. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Without your physical health, what do you have? I’m a firm believer that your health should be your #1 or within your top 3 things you value most in life. However if it hasn’t been traditionally, then there’s no better time than now to reprioritize and make moves in 2021. This episode’s focus is to help you put YOU in the driver seat for leveling up your health and thus, yourself. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Part Coach, Part Comedian. (1:34)</li><li>The wrestling continues and continues...(8:18)</li><li>Envisioning how we’ll die. (16:12)</li><li>We all suffer from TW. (24:48)</li><li>What Coach Keith loves most about his work. (32:56)</li><li>Are you giving away your power to be validated? (39:40)</li></ul>
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      <pubDate>Mon, 25 Jan 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/undisputed-with-coach-keith-waggoner-cA1eoLf2</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Part Coach, Part Comedian. (1:34)</li><li>The wrestling continues and continues...(8:18)</li><li>Envisioning how we’ll die. (16:12)</li><li>We all suffer from TW. (24:48)</li><li>What Coach Keith loves most about his work. (32:56)</li><li>Are you giving away your power to be validated? (39:40)</li></ul>
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      <itunes:title>Undisputed with Coach Keith Waggoner</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:46:59</itunes:duration>
      <itunes:summary>In this episode, I sit down with one of my favorite people on this planet, Dr. Keith Waggoner. I swear, for the many years that he coached me, during our calls I laughed just as much as I was left speechless with the profoundness of his coaching. He truly is an artist for how he’s able to impart the knowledge he has, to anyone that is willing to listen. This episode is no different and I’m truly blessed to have him as my guest on this here episode of The Johnny King Show! Check it! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In this episode, I sit down with one of my favorite people on this planet, Dr. Keith Waggoner. I swear, for the many years that he coached me, during our calls I laughed just as much as I was left speechless with the profoundness of his coaching. He truly is an artist for how he’s able to impart the knowledge he has, to anyone that is willing to listen. This episode is no different and I’m truly blessed to have him as my guest on this here episode of The Johnny King Show! Check it! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>COVID-19 &amp; My Experience</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>COVID is no joke. (0:44)</li><li>Gotta keep on, keepin’ on! (4:18)</li><li>An attack on my nervous system. (8:53)</li><li>The timeline of symptoms. (13:06)</li><li>Definitely different than anything I’ve ever experienced. (17:10)</li></ul>
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      <pubDate>Fri, 22 Jan 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/covid-19-my-experience-RFptAiLD</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>COVID is no joke. (0:44)</li><li>Gotta keep on, keepin’ on! (4:18)</li><li>An attack on my nervous system. (8:53)</li><li>The timeline of symptoms. (13:06)</li><li>Definitely different than anything I’ve ever experienced. (17:10)</li></ul>
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      <itunes:title>COVID-19 &amp; My Experience</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:22:43</itunes:duration>
      <itunes:summary>I don’t know if you believe this or not, but COVID-19 is no joke. Perhaps it is for younger people or those who have been asymptomatic but for me, having COVID sucked. Straight up. And in this episode, I go into detail about my journey from the first of the symptoms, through the worst of it, until my most recent negative COVID test results. If you’re at all interested in hearing what it’s like, then join me for this episode. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>I don’t know if you believe this or not, but COVID-19 is no joke. Perhaps it is for younger people or those who have been asymptomatic but for me, having COVID sucked. Straight up. And in this episode, I go into detail about my journey from the first of the symptoms, through the worst of it, until my most recent negative COVID test results. If you’re at all interested in hearing what it’s like, then join me for this episode. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Dealing with anxiety. (1:21)</li><li>Tony’s intervention with anxiety. (2:07)</li><li>Anxiety is determined by your focus. (4:55)</li><li>Changing the quality of your questions. (7:41)</li><li>Catch yourself and change your focus! (10:33)</li></ul>
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      <pubDate>Wed, 20 Jan 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/overcoming-debilitating-anxiety-part-2-RKEp9rP1</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Dealing with anxiety. (1:21)</li><li>Tony’s intervention with anxiety. (2:07)</li><li>Anxiety is determined by your focus. (4:55)</li><li>Changing the quality of your questions. (7:41)</li><li>Catch yourself and change your focus! (10:33)</li></ul>
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      <itunes:title>Overcoming Debilitating Anxiety Part 2</itunes:title>
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      <itunes:duration>00:12:50</itunes:duration>
      <itunes:summary>Everyone deals with anxiety in one way or another. Some people are at the mercy of anxiety and how it shows up in their lives while other people really manage it well and redirect it into positive energy for their lives. However, how do you actually go about being able to have control over it? This episode tackles that question and offers a very simple to follow solution that you can implement in your day immediately to take back control of any anxiety you may be feeling about the world or what’s happening in yours. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Everyone deals with anxiety in one way or another. Some people are at the mercy of anxiety and how it shows up in their lives while other people really manage it well and redirect it into positive energy for their lives. However, how do you actually go about being able to have control over it? This episode tackles that question and offers a very simple to follow solution that you can implement in your day immediately to take back control of any anxiety you may be feeling about the world or what’s happening in yours. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Art of Masculinity w/ Johnny Elsasser</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Just skating by. (1:47)</li><li>Excuses be gone! Wayne Dyer (9:30)</li><li>Our sense of identity. (18:37)</li><li>Imprinting of powerful ways of being. (26:19)</li><li>Intimidation vs wholeness. (35:08)</li><li>The Wild Man Experience! (42:59)</li></ul>
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      <pubDate>Mon, 18 Jan 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-art-of-masculinity-w-johnny-elsasser-8aMV6_U9</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Just skating by. (1:47)</li><li>Excuses be gone! Wayne Dyer (9:30)</li><li>Our sense of identity. (18:37)</li><li>Imprinting of powerful ways of being. (26:19)</li><li>Intimidation vs wholeness. (35:08)</li><li>The Wild Man Experience! (42:59)</li></ul>
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      <itunes:title>The Art of Masculinity w/ Johnny Elsasser</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:50:23</itunes:duration>
      <itunes:summary>Johnny Elsasser is one of those unique human beings who has the gift of emotional intelligence. Having graduated from college without the slightest clue as to what he was going to do in life. So? He enrolled in the military. It was only after many years of military service did he begin to question who he was as a man and what his greater purpose is in life. This interview is entertaining, inspiring and captivating. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Johnny Elsasser is one of those unique human beings who has the gift of emotional intelligence. Having graduated from college without the slightest clue as to what he was going to do in life. So? He enrolled in the military. It was only after many years of military service did he begin to question who he was as a man and what his greater purpose is in life. This interview is entertaining, inspiring and captivating. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Anger and Apathy</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Gettin’ real with y’all. (0:37)</li><li>Suppressed anger turns the masculine apathetic. (3:04)</li><li>You’re feeling stuck because you’re looking outside yourself. (6:12)</li><li>What does an anger release practice look like? (9:35)</li><li>Nice guys have a lot of anger. (12:29)</li><li>Why you must release the energy before it builds. (15:12)</li></ul>
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      <pubDate>Fri, 15 Jan 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/anger-and-apathy-8zX07C62</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Gettin’ real with y’all. (0:37)</li><li>Suppressed anger turns the masculine apathetic. (3:04)</li><li>You’re feeling stuck because you’re looking outside yourself. (6:12)</li><li>What does an anger release practice look like? (9:35)</li><li>Nice guys have a lot of anger. (12:29)</li><li>Why you must release the energy before it builds. (15:12)</li></ul>
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      <itunes:title>Anger and Apathy</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:17:32</itunes:duration>
      <itunes:summary>I learned something extremely valuable earlier this week during my first call with my new coach and that is, that I’ve been suppressing my anger for way too long. When the masculine suppresses anger and doesn’t have a healthy way of expressing it, it often turns into apathy. Where you don’t give a shit anymore or you want to give up on everything and just bury your head in the sand. I realized I’ve been doing this all my life and then have wondered why I feel vanilla about my life when I really should be feeling so much better about it. In this episode, I dig in much further to the consequences of suppressing anger and what you must do to let it out. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>I learned something extremely valuable earlier this week during my first call with my new coach and that is, that I’ve been suppressing my anger for way too long. When the masculine suppresses anger and doesn’t have a healthy way of expressing it, it often turns into apathy. Where you don’t give a shit anymore or you want to give up on everything and just bury your head in the sand. I realized I’ve been doing this all my life and then have wondered why I feel vanilla about my life when I really should be feeling so much better about it. In this episode, I dig in much further to the consequences of suppressing anger and what you must do to let it out. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Healing From Relational Anger</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>We are angry at other people. (1:09)</li><li>Avoiding resolving shameful relationships. (2:26)</li><li>Who are you REALLY angry with? (4:46)</li><li>Remaining unconditionally loving. (7:20)</li><li>Being the first to offer an olive branch. (9:12)</li></ul>
]]></description>
      <pubDate>Wed, 13 Jan 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/healing-from-relational-anger-eatn5PW9</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>We are angry at other people. (1:09)</li><li>Avoiding resolving shameful relationships. (2:26)</li><li>Who are you REALLY angry with? (4:46)</li><li>Remaining unconditionally loving. (7:20)</li><li>Being the first to offer an olive branch. (9:12)</li></ul>
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      <itunes:title>Healing From Relational Anger</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:12:22</itunes:duration>
      <itunes:summary>“A lot of times we are angry at other people for not doing what we should have done for ourselves.” How true of a statement is that? In this quick episode, I take a look at how often we’re angry at other people for things that we’re really just angry at ourselves about. So how do we go about resolving this? The answer is often more simple than we care to acknowledge. Check this one out! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>“A lot of times we are angry at other people for not doing what we should have done for ourselves.” How true of a statement is that? In this quick episode, I take a look at how often we’re angry at other people for things that we’re really just angry at ourselves about. So how do we go about resolving this? The answer is often more simple than we care to acknowledge. Check this one out! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Overcoming Debilitating Anxiety w/ Dominic McCarthy</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The beginning of Dominic’s anxiety. (2:12)</li><li>The building blocks of anxiety. (8:48)</li><li>Raising the bar. (16:48)</li><li>Life beyond not being able to leave home. (24:32)</li><li>Anxiety vs excitement. (33:40)</li><li>Getting over childhood trauma. (42:04)</li><li>When one door closes, another opens. (50:25)</li></ul>
]]></description>
      <pubDate>Mon, 11 Jan 2021 07:00:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/overcoming-debilitating-anxiety-dominic-mccarthy-7Xr_i_54</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The beginning of Dominic’s anxiety. (2:12)</li><li>The building blocks of anxiety. (8:48)</li><li>Raising the bar. (16:48)</li><li>Life beyond not being able to leave home. (24:32)</li><li>Anxiety vs excitement. (33:40)</li><li>Getting over childhood trauma. (42:04)</li><li>When one door closes, another opens. (50:25)</li></ul>
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      <itunes:title>Overcoming Debilitating Anxiety w/ Dominic McCarthy</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:58:09</itunes:duration>
      <itunes:summary>When I initially met Dominic, I was blown away with how debilitating his anxiety was. The fact that he sat across from me over coffee and told me his story from a place of humility and confidence, made me question how he could ever go from there to where he is now. If you’ve ever dealt with anxiety that has ruled your life, you’ve got to listen to this story as I believe it’ll give you hope that you too can overcome whatever anxiety you experience. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>When I initially met Dominic, I was blown away with how debilitating his anxiety was. The fact that he sat across from me over coffee and told me his story from a place of humility and confidence, made me question how he could ever go from there to where he is now. If you’ve ever dealt with anxiety that has ruled your life, you’ve got to listen to this story as I believe it’ll give you hope that you too can overcome whatever anxiety you experience. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Ever Feel Like Something Is Missing?</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Feeling flat. (1:04)</li><li>Coaching support. (3:18)</li><li>Throwing your potential away? (5:37)</li><li>This is the work I’m committed to in 2021. (7:51)</li><li>A community of people willing to do the work! (10:10)</li></ul>
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      <pubDate>Fri, 8 Jan 2021 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/ever-feel-like-something-is-missing-QcP__b0G</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Feeling flat. (1:04)</li><li>Coaching support. (3:18)</li><li>Throwing your potential away? (5:37)</li><li>This is the work I’m committed to in 2021. (7:51)</li><li>A community of people willing to do the work! (10:10)</li></ul>
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      <itunes:title>Ever Feel Like Something Is Missing?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:12:17</itunes:duration>
      <itunes:summary>Do you feel like something is missing in your life? Like you’re not passionate about anything and you’re just going through the motions? Perhaps you’re at a crossroads and you need to find some clarity. Do you hate your job but feel stuck in it, like you’re throwing your potential away? If any of those resonate with you, then this episode is for you. I’ll be honest, I’ve been feeling some of those things and I’ve said enough is enough. I’ve hired a new coach which I’m starting with in the first month of 2021 and everything I learn, I’m going to pass along to you. This episode is to discuss all the things I’m excited to dig into with you in this new year of 2021. If you’re up for the ride, well then buckle up, it’s gonna be a fun one! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Do you feel like something is missing in your life? Like you’re not passionate about anything and you’re just going through the motions? Perhaps you’re at a crossroads and you need to find some clarity. Do you hate your job but feel stuck in it, like you’re throwing your potential away? If any of those resonate with you, then this episode is for you. I’ll be honest, I’ve been feeling some of those things and I’ve said enough is enough. I’ve hired a new coach which I’m starting with in the first month of 2021 and everything I learn, I’m going to pass along to you. This episode is to discuss all the things I’m excited to dig into with you in this new year of 2021. If you’re up for the ride, well then buckle up, it’s gonna be a fun one! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>What Is Essential In Your Life?</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Are you SO thankful 2020 is over? (1:20)</li><li>Where are you directing your focus? (4:29)</li><li>What is essential in your life and what isn’t? (7:46)</li><li>What happens if you don’t keep organized? (11:09)</li><li>What can you cut out to make time for the essentials? (13:51)</li><li>What is one thing that would really move your life forward? (16:03)</li></ul>
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      <pubDate>Wed, 6 Jan 2021 18:49:16 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/what-is-essential-in-your-life-FxaZdGzd</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Are you SO thankful 2020 is over? (1:20)</li><li>Where are you directing your focus? (4:29)</li><li>What is essential in your life and what isn’t? (7:46)</li><li>What happens if you don’t keep organized? (11:09)</li><li>What can you cut out to make time for the essentials? (13:51)</li><li>What is one thing that would really move your life forward? (16:03)</li></ul>
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      <itunes:title>What Is Essential In Your Life?</itunes:title>
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      <itunes:duration>00:18:21</itunes:duration>
      <itunes:summary>In a year where the government determined what jobs are and are not essential, it got me thinking about how this could actually be a really productive exercise for each of us to do in our day to day lives. What you believe truly is essential may not be as important as you think when it really comes down to it. So in this episode, I challenge you as the listener to really look at your life, to look at your daily actions and behaviors, to be really inquisitive of where you spend your time so that you can truly become as effective and fulfilled as possible. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In a year where the government determined what jobs are and are not essential, it got me thinking about how this could actually be a really productive exercise for each of us to do in our day to day lives. What you believe truly is essential may not be as important as you think when it really comes down to it. So in this episode, I challenge you as the listener to really look at your life, to look at your daily actions and behaviors, to be really inquisitive of where you spend your time so that you can truly become as effective and fulfilled as possible. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Life Advice from My Father, Herb King</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The Wonder Years. (4:48)</li><li>Life gives us perspective. (12:39)</li><li>What would you tell your 30 yr younger self. (21:19)</li><li>Any regrets? (29:57)</li><li>Herb’s favorite “johnny-ism” moment. (36:36)</li><li>The self-awareness journey. (45:00)</li><li>The worse the pain, the greater the growth. (50:46)</li></ul>
]]></description>
      <pubDate>Mon, 4 Jan 2021 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/life-advice-from-my-father-herb-king-a9rtA4fH</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The Wonder Years. (4:48)</li><li>Life gives us perspective. (12:39)</li><li>What would you tell your 30 yr younger self. (21:19)</li><li>Any regrets? (29:57)</li><li>Herb’s favorite “johnny-ism” moment. (36:36)</li><li>The self-awareness journey. (45:00)</li><li>The worse the pain, the greater the growth. (50:46)</li></ul>
]]></content:encoded>
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      <itunes:title>Life Advice from My Father, Herb King</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:54:40</itunes:duration>
      <itunes:summary>It’s not every day I get to sit down with my father and ask him whatever questions come to mind. This interview is a special one considering how much I’ve talked about my father’s absence having a huge impact on who I was and have become in my life as a man. So in this episode, we carve out some time during the holidays to dive into my father’s why along the years. Lots of good nuggets in here from an elder of the King family. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>It’s not every day I get to sit down with my father and ask him whatever questions come to mind. This interview is a special one considering how much I’ve talked about my father’s absence having a huge impact on who I was and have become in my life as a man. So in this episode, we carve out some time during the holidays to dive into my father’s why along the years. Lots of good nuggets in here from an elder of the King family. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Step Into The Arena in 2021</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>It is not the critic... (0:33)</li><li>From the grandstands into the Arena. (2:59)</li><li>Results focused Mastermind. (6:10)</li><li>What if you’re feeling completely lost? (8:11)</li><li>Create a life you can be proud of. (9:42)</li></ul>
]]></description>
      <pubDate>Fri, 1 Jan 2021 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/step-into-the-arena-in-2021-XhPx3Dcz</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>It is not the critic... (0:33)</li><li>From the grandstands into the Arena. (2:59)</li><li>Results focused Mastermind. (6:10)</li><li>What if you’re feeling completely lost? (8:11)</li><li>Create a life you can be proud of. (9:42)</li></ul>
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      <itunes:title>Step Into The Arena in 2021</itunes:title>
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      <itunes:duration>00:12:10</itunes:duration>
      <itunes:summary>This past year has been a doozy for each of us, there’s no doubt about that. However what separates the haves from the have nots? At the end of the day, life rewards those who are willing to step into the arena, those that have the courage to face their fears, and have the willingness to let their mediocrity die. This episode is all about this conversation so that you can have the very best year in 2021! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>This past year has been a doozy for each of us, there’s no doubt about that. However what separates the haves from the have nots? At the end of the day, life rewards those who are willing to step into the arena, those that have the courage to face their fears, and have the willingness to let their mediocrity die. This episode is all about this conversation so that you can have the very best year in 2021! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Takeaways From 2020</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>This year in review. (0:59)</li><li>Are you learning from your failures? (2:41)</li><li>What are you using as an investment in yourself? (4:44)</li><li>What is your 2020 story? (6:20)</li><li>Exercise: Start, Stop and Continue doing… (7:27)</li></ul>
]]></description>
      <pubDate>Wed, 30 Dec 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/takeaways-from-2021-XQkfBZC2</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>This year in review. (0:59)</li><li>Are you learning from your failures? (2:41)</li><li>What are you using as an investment in yourself? (4:44)</li><li>What is your 2020 story? (6:20)</li><li>Exercise: Start, Stop and Continue doing… (7:27)</li></ul>
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      <itunes:title>Takeaways From 2020</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:09:13</itunes:duration>
      <itunes:summary>On this day before New Years Eve, it’s a wonderful time for reflection upon what worked, what didn’t and what you’d like to change in the upcoming year. For me, I like to look at my greatest shortcomings and how I can learn from those experiences as a way of investing in myself in the coming year. What is it that you need to stop doing, that you need to start doing and that you need to continue doing in 2021? I offer a quick challenge and growth exercise to level-up your life! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>On this day before New Years Eve, it’s a wonderful time for reflection upon what worked, what didn’t and what you’d like to change in the upcoming year. For me, I like to look at my greatest shortcomings and how I can learn from those experiences as a way of investing in myself in the coming year. What is it that you need to stop doing, that you need to start doing and that you need to continue doing in 2021? I offer a quick challenge and growth exercise to level-up your life! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Do You Believe In Bigfoot w/ Jim Myers</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Why do we believe more in aliens than bigfoot? (1:24)</li><li>There is a nation-wide interest. (7:23)</li><li>Do they have the ability to vanish into thin air? (13:56)</li><li>How they walk the walk. (20:59)</li><li>Pushing back against the resistance. (28:12)</li><li>Tree twisting. (34:22)</li><li>Mysterious deaths...by bigfoot? (40:29)</li><li>Bigfoot adventure weekends. (45:46)</li></ul>
]]></description>
      <pubDate>Mon, 28 Dec 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/do-you-believe-in-bigfoot-w-jim-myers-BAbIfr_F</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Why do we believe more in aliens than bigfoot? (1:24)</li><li>There is a nation-wide interest. (7:23)</li><li>Do they have the ability to vanish into thin air? (13:56)</li><li>How they walk the walk. (20:59)</li><li>Pushing back against the resistance. (28:12)</li><li>Tree twisting. (34:22)</li><li>Mysterious deaths...by bigfoot? (40:29)</li><li>Bigfoot adventure weekends. (45:46)</li></ul>
]]></content:encoded>
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      <itunes:title>Do You Believe In Bigfoot w/ Jim Myers</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:49:41</itunes:duration>
      <itunes:summary>Bigfoot has been a fascination of mine for quite some time. Why? I honestly don’t have a clue. Perhaps the wounded inner child in me needed something to believe in after realizing that Santa, the tooth fairy and leprechaun were fake. Haha No seriously though, I’ve watched a ton of documentaries and I really do believe that they’re real and because of this, through various contacts, did I get put in touch with Jim Myers who owns the Sasquatch Outpost, just an hour from where I live in Denver. So? I sat down in his Bigfoot music and this episode is the result! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Bigfoot has been a fascination of mine for quite some time. Why? I honestly don’t have a clue. Perhaps the wounded inner child in me needed something to believe in after realizing that Santa, the tooth fairy and leprechaun were fake. Haha No seriously though, I’ve watched a ton of documentaries and I really do believe that they’re real and because of this, through various contacts, did I get put in touch with Jim Myers who owns the Sasquatch Outpost, just an hour from where I live in Denver. So? I sat down in his Bigfoot music and this episode is the result! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Embarrassing Moments by Johnny King</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>One of my most embarrassing moments. (2:03)</li><li>Summer camp crushes. (4:51)</li><li>The ULTIMATE challenge! (6:46)</li><li>Get some WD40 on that teeter totter. (9:00)</li><li>My most devastating teenage moment. (10:13)</li><li>Record set, but no kisses that summer. (12:49)</li></ul>
]]></description>
      <pubDate>Wed, 23 Dec 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/embarrassing-moments-by-johnny-king-DAZUWl8O</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>One of my most embarrassing moments. (2:03)</li><li>Summer camp crushes. (4:51)</li><li>The ULTIMATE challenge! (6:46)</li><li>Get some WD40 on that teeter totter. (9:00)</li><li>My most devastating teenage moment. (10:13)</li><li>Record set, but no kisses that summer. (12:49)</li></ul>
]]></content:encoded>
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      <itunes:title>Embarrassing Moments by Johnny King</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:14:43</itunes:duration>
      <itunes:summary>Have you ever had one of those moments where against all odds, you take control, see an opportunity for greatness and right before you achieve the glory, you let out a little fart that just so happened to be in the face of your summer camp crush? Omg, me TOO! And unfortunately for you, this episode is a story to reminisce about that moment of greatness. Haha, enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Have you ever had one of those moments where against all odds, you take control, see an opportunity for greatness and right before you achieve the glory, you let out a little fart that just so happened to be in the face of your summer camp crush? Omg, me TOO! And unfortunately for you, this episode is a story to reminisce about that moment of greatness. Haha, enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Igniting Your Inner Fire with Sanyika &quot;The Firestarter&quot;</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Intentionality. (2:23)</li><li>“All in” to the tunnel. (11:07)</li><li>Being a man of your word. (22:07)</li><li>Emotion vs Feeling. (31:50)</li><li>When Sanyika was asked to stop using his name. (41:50)</li><li>Shame and guilt vs a new possibility. (49:31)</li></ul>
]]></description>
      <pubDate>Mon, 21 Dec 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/igniting-your-inner-fire-with-sanyika-the-firestarter-3gZMDIue</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Intentionality. (2:23)</li><li>“All in” to the tunnel. (11:07)</li><li>Being a man of your word. (22:07)</li><li>Emotion vs Feeling. (31:50)</li><li>When Sanyika was asked to stop using his name. (41:50)</li><li>Shame and guilt vs a new possibility. (49:31)</li></ul>
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      <itunes:title>Igniting Your Inner Fire with Sanyika &quot;The Firestarter&quot;</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:03:02</itunes:duration>
      <itunes:summary>In this episode with the amazing Sanyika Street, aka “The Firestarter”, it’s extremely difficult to listen to his teachings without being inspired and ignited from within. His “ALL IN” approach to coaching his clients is what has made him a rising star in the coaching industry. Sanyika is a joy to speak with and I know that if you’ve been struggling to find that inner fire, that desire to let go of limiting beliefs and to live the life you always dreamed of, this episode will speak straight to your heart. Hope you enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In this episode with the amazing Sanyika Street, aka “The Firestarter”, it’s extremely difficult to listen to his teachings without being inspired and ignited from within. His “ALL IN” approach to coaching his clients is what has made him a rising star in the coaching industry. Sanyika is a joy to speak with and I know that if you’ve been struggling to find that inner fire, that desire to let go of limiting beliefs and to live the life you always dreamed of, this episode will speak straight to your heart. Hope you enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Overcoming Learned Helplessness</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Less is more. (0:57)</li><li>Choice fatigue = overwhelm. (3:39)</li><li>F.I.N.E. = Feelings Internalized Never Expressed. (7:42)</li><li>Learned helplessness. (11:10)</li><li>How to overcome learned helplessness. (14:09)</li></ul>
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      <pubDate>Fri, 18 Dec 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/overcoming-learned-helplessness-37E_S29i</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Less is more. (0:57)</li><li>Choice fatigue = overwhelm. (3:39)</li><li>F.I.N.E. = Feelings Internalized Never Expressed. (7:42)</li><li>Learned helplessness. (11:10)</li><li>How to overcome learned helplessness. (14:09)</li></ul>
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      <itunes:title>Overcoming Learned Helplessness</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:17:23</itunes:duration>
      <itunes:summary>One of the biggest challenges we all face in today’s day and age, is choice fatigue. There are so many options, what to wear, what to eat, what job to pursue, what app to download, what show to watch, where to travel...that it becomes very easy to become overwhelmed. When we don’t know what to do or where to turn because we’re unclear with what we want out of life, people can fall victim to learned helplessness. In this episode, I talk about what it is and how you can combat it. Hope you enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>One of the biggest challenges we all face in today’s day and age, is choice fatigue. There are so many options, what to wear, what to eat, what job to pursue, what app to download, what show to watch, where to travel...that it becomes very easy to become overwhelmed. When we don’t know what to do or where to turn because we’re unclear with what we want out of life, people can fall victim to learned helplessness. In this episode, I talk about what it is and how you can combat it. Hope you enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Rediscovering The Mature Masculine</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>King, Warrior, Magician, Lover. (1:09)</li><li>Gender confusion. (4:26)</li><li>Coming to age ritual. (8:37)</li><li>We need more “mature masculine” men. (13:12)</li><li>Effective blaming. (16:32)</li><li>Create leverage by joining a men’s book club. (19:18)</li></ul>
]]></description>
      <pubDate>Wed, 16 Dec 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/rediscovering-the-mature-masculine-HeqTBGtl</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>King, Warrior, Magician, Lover. (1:09)</li><li>Gender confusion. (4:26)</li><li>Coming to age ritual. (8:37)</li><li>We need more “mature masculine” men. (13:12)</li><li>Effective blaming. (16:32)</li><li>Create leverage by joining a men’s book club. (19:18)</li></ul>
]]></content:encoded>
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      <itunes:title>Rediscovering The Mature Masculine</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:20:54</itunes:duration>
      <itunes:summary>There is greater gender confusion now than ever before and it’s wreaking havoc across the globe. In my efforts to grow and gain more clarity on who I am as a man and to support other men and women in their journey as well, I found myself into a men’s book club in which we are now reading, King Warrior Magician Lover by Robert Moore and Douglas Gillette. I’ve just started it however I already highly recommend it to any man who is lost and needs to find his way. In this episode, I open the conversation about a few points that are extremely relevant in today’s day and age. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>There is greater gender confusion now than ever before and it’s wreaking havoc across the globe. In my efforts to grow and gain more clarity on who I am as a man and to support other men and women in their journey as well, I found myself into a men’s book club in which we are now reading, King Warrior Magician Lover by Robert Moore and Douglas Gillette. I’ve just started it however I already highly recommend it to any man who is lost and needs to find his way. In this episode, I open the conversation about a few points that are extremely relevant in today’s day and age. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Art of Hunting with James Kircher</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>James’ Business. (3:13)</li><li>The Science of Hunting. (8:42)</li><li>The circle of life. (14:11)</li><li>Giving honor to the fallen. (18:53)</li><li>What’s the purpose behind killing? (24:00)</li><li>Touching base with James. (28:31)</li></ul>
]]></description>
      <pubDate>Mon, 14 Dec 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-art-of-hunting-with-james-kircher-SDwF9CU6</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>James’ Business. (3:13)</li><li>The Science of Hunting. (8:42)</li><li>The circle of life. (14:11)</li><li>Giving honor to the fallen. (18:53)</li><li>What’s the purpose behind killing? (24:00)</li><li>Touching base with James. (28:31)</li></ul>
]]></content:encoded>
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      <itunes:title>The Art of Hunting with James Kircher</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:31:50</itunes:duration>
      <itunes:summary>This past weekend, I spent several days with my buddy James Kircher, as he mentored me in the art of hunting. And why they call it hunting and not killing is because most of the time, you come up empty handed which is what we did this go around. While we were driving back to Denver, I decided to pop on my recorder to dig into James’ love and passion for this controversial “sport”. It’s one thing to go out and kill to boost one’s feeling of significance and self-worth, it’s another thing to do it to provide meat for your entire family which is what James does. Join me in this episode as we dive into the art of hunting, just hours after our hunt together had concluded. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>This past weekend, I spent several days with my buddy James Kircher, as he mentored me in the art of hunting. And why they call it hunting and not killing is because most of the time, you come up empty handed which is what we did this go around. While we were driving back to Denver, I decided to pop on my recorder to dig into James’ love and passion for this controversial “sport”. It’s one thing to go out and kill to boost one’s feeling of significance and self-worth, it’s another thing to do it to provide meat for your entire family which is what James does. Join me in this episode as we dive into the art of hunting, just hours after our hunt together had concluded. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Getting Through Tough Times</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Why meditation? (1:07)</li><li>Down the rabbit hole of self-hate. (3:31)</li><li>Experiencing failure. (6:32)</li><li>If you don’t have what you want, is it because of resources? (10:28)</li><li>Being resourceful. (14:17)</li><li>Crowdsourcing your challenges. (16:55)</li></ul>
]]></description>
      <pubDate>Fri, 11 Dec 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/getting-through-tough-times-i1ogGv6u</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Why meditation? (1:07)</li><li>Down the rabbit hole of self-hate. (3:31)</li><li>Experiencing failure. (6:32)</li><li>If you don’t have what you want, is it because of resources? (10:28)</li><li>Being resourceful. (14:17)</li><li>Crowdsourcing your challenges. (16:55)</li></ul>
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      <itunes:title>Getting Through Tough Times</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:19:44</itunes:duration>
      <itunes:summary>When we are challenged in life and we make it through, the by-product is often that we feel an increase in self-confidence. However, what happens when we attempt something and we fail epicly? What happens when we put ourselves fully out there and it doesn’t go according to plan and in fact, the crap hits the fan. In this episode, I jump into this conversation to face the hard truths of overcoming failure and difficult times. As the cliche goes, it’s not about how many times you get knocked down, it’s about how many times that you get back up. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>When we are challenged in life and we make it through, the by-product is often that we feel an increase in self-confidence. However, what happens when we attempt something and we fail epicly? What happens when we put ourselves fully out there and it doesn’t go according to plan and in fact, the crap hits the fan. In this episode, I jump into this conversation to face the hard truths of overcoming failure and difficult times. As the cliche goes, it’s not about how many times you get knocked down, it’s about how many times that you get back up. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Making 2021 Your Best Year Yet</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Using feelings for change. (0:33)</li><li>Working through your emotional addictions. (3:53)</li><li>Reading the label on the jar. (7:31)</li><li>Going after what it is you really want. (11:03)</li><li>Live YOUR life. Not the lives of others. (13:58)</li><li>Reigning over your emotions. (16:47)</li></ul>
]]></description>
      <pubDate>Wed, 9 Dec 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/making-2021-your-best-year-yet-SDIO2_B1</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Using feelings for change. (0:33)</li><li>Working through your emotional addictions. (3:53)</li><li>Reading the label on the jar. (7:31)</li><li>Going after what it is you really want. (11:03)</li><li>Live YOUR life. Not the lives of others. (13:58)</li><li>Reigning over your emotions. (16:47)</li></ul>
]]></content:encoded>
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      <itunes:title>Making 2021 Your Best Year Yet</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:18:47</itunes:duration>
      <itunes:summary>Last week, I experienced Dr. Joe Dispenza’s Advanced Training. In this episode, I refer to a bunch of nuggets I received from the workshop and how you can apply them into your lives for an even better 2021. Because the truth is, you cannot use your feelings as a barometer for change. If you do, you’ll never achieve the abundance that is available to you and everyone else. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Last week, I experienced Dr. Joe Dispenza’s Advanced Training. In this episode, I refer to a bunch of nuggets I received from the workshop and how you can apply them into your lives for an even better 2021. Because the truth is, you cannot use your feelings as a barometer for change. If you do, you’ll never achieve the abundance that is available to you and everyone else. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Courage &amp; Compassion with Christine Hassler</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>None better than Tony Robbins and Christine Hassler. (1:26)</li><li>Helping women attract their King. (9:14)</li><li>Getting stuck in an endless loop of emotion. (17:26)</li><li>Reference points to more easily access raw emotion. (26:42)</li><li>Things come up when they’re ready to be addressed. (35:39)</li><li>When men open up, they move a little faster. (41:28)</li><li>The yin and yang of anger vs compassion in supporting healing. (48:39)</li></ul>
]]></description>
      <pubDate>Mon, 7 Dec 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/courage-compassion-with-christine-hassler-OyG_XhcN</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>None better than Tony Robbins and Christine Hassler. (1:26)</li><li>Helping women attract their King. (9:14)</li><li>Getting stuck in an endless loop of emotion. (17:26)</li><li>Reference points to more easily access raw emotion. (26:42)</li><li>Things come up when they’re ready to be addressed. (35:39)</li><li>When men open up, they move a little faster. (41:28)</li><li>The yin and yang of anger vs compassion in supporting healing. (48:39)</li></ul>
]]></content:encoded>
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      <itunes:title>Courage &amp; Compassion with Christine Hassler</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:53:36</itunes:duration>
      <itunes:summary>Christine Hassler was a guest speaker at a Mastermind I was a member of during 2018. She was our first speaker for the weekend while a group of 15 other entrepreneurs and I were in San Diego. Christine came in and began working with each of us to help us create clarity of what was holding us back. In this episode, she shares with us glimpses into her work, her story and how she supports men and women in their healing. I’ve seen and experienced first hand, her ability to pierce through the most challenging of limiting beliefs and she does it with such love, compassion and thoughtfulness. I hope you enjoy this wonderful conversation with her on this episode of The Johnny King Show. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Christine Hassler was a guest speaker at a Mastermind I was a member of during 2018. She was our first speaker for the weekend while a group of 15 other entrepreneurs and I were in San Diego. Christine came in and began working with each of us to help us create clarity of what was holding us back. In this episode, she shares with us glimpses into her work, her story and how she supports men and women in their healing. I’ve seen and experienced first hand, her ability to pierce through the most challenging of limiting beliefs and she does it with such love, compassion and thoughtfulness. I hope you enjoy this wonderful conversation with her on this episode of The Johnny King Show. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Why You MUST Create Urgency</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The “not enough’s” = lack of urgency. (0:47)</li><li>A sense of urgency is needed! (4:35)</li><li>A little pressure is good for the soul. (7:45)</li><li>How can you create artificial leverage? (11:02)</li><li>Action forward always trumps your fears. (14:03)</li></ul>
]]></description>
      <pubDate>Fri, 4 Dec 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/why-you-must-create-urgency-tmzRD7PD</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The “not enough’s” = lack of urgency. (0:47)</li><li>A sense of urgency is needed! (4:35)</li><li>A little pressure is good for the soul. (7:45)</li><li>How can you create artificial leverage? (11:02)</li><li>Action forward always trumps your fears. (14:03)</li></ul>
]]></content:encoded>
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      <itunes:title>Why You MUST Create Urgency</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:16:19</itunes:duration>
      <itunes:summary>“I’ll get it done tomorrow,” we tell ourselves. We’ve got plenty of time to accomplish what we want to accomplish. But what I’ve found to be true is that people often overestimate what they can do in the short term and underestimate what they can do in the long term. It’s not until there’s a deadline do we buckle down and get work done. Truth is, there are so many distractions wrestling for our attention that without a sense of urgency and we fall victim to whatever is screaming the loudest. The point of this episode is to help give you tools with how to set up urgency in your life, to get more done and to feel a greater sense of self-pride. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>“I’ll get it done tomorrow,” we tell ourselves. We’ve got plenty of time to accomplish what we want to accomplish. But what I’ve found to be true is that people often overestimate what they can do in the short term and underestimate what they can do in the long term. It’s not until there’s a deadline do we buckle down and get work done. Truth is, there are so many distractions wrestling for our attention that without a sense of urgency and we fall victim to whatever is screaming the loudest. The point of this episode is to help give you tools with how to set up urgency in your life, to get more done and to feel a greater sense of self-pride. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Four Agreements</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Summary of the Four Agreements. (1:14)</li><li>When you are immune… (3:12)</li><li>Two forms of communication. (5:01)</li><li>Comfort vs growth. (7:18)</li><li>Recap. (9:21)</li></ul>
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      <pubDate>Wed, 2 Dec 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-four-agreements-kV950LtB</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Summary of the Four Agreements. (1:14)</li><li>When you are immune… (3:12)</li><li>Two forms of communication. (5:01)</li><li>Comfort vs growth. (7:18)</li><li>Recap. (9:21)</li></ul>
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      <itunes:title>The Four Agreements</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:11:39</itunes:duration>
      <itunes:summary>The book entitled The Four Agreements by Don Miguel Ruiz is powerful in its simplicity. It’s amazing how many things I talk about from episode to episode that covers the importance of these four agreements. The first being in regards to being your word and committed to taking responsibility to your commitments. Next, I discuss the importance of controlling only those things which are within your control rather than giving your power away. A big part of people’s stress day to day is that they have expectations and assumptions to how life should go. And when things don’t go their way, they choose not to give it their all. But what would be the alternative? This episode dives into the intricacies of living life by the four agreements. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>The book entitled The Four Agreements by Don Miguel Ruiz is powerful in its simplicity. It’s amazing how many things I talk about from episode to episode that covers the importance of these four agreements. The first being in regards to being your word and committed to taking responsibility to your commitments. Next, I discuss the importance of controlling only those things which are within your control rather than giving your power away. A big part of people’s stress day to day is that they have expectations and assumptions to how life should go. And when things don’t go their way, they choose not to give it their all. But what would be the alternative? This episode dives into the intricacies of living life by the four agreements. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Freedom to Stay Curious &amp; Listen w/ Dave Momper</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Nature Dave strikes again! (0:55)</li><li>Thrival Concepts & leadership development. (2:08)</li><li>Fireside chatting & Christmas cheer. (12:27)</li><li>Johnny King don’t care. (25:37)</li><li>Using your voice for freedom. (37:47)</li><li>The biggest pitfall in all of our human interactions... (49:09)</li><li>Imagine a world where we weren’t allowed to think critically? (59:58)</li><li>The guide to meaningful conversations. (1:08:32)</li></ul>
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      <pubDate>Mon, 30 Nov 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-freedom-to-stay-curious-listen-w-dave-momper-yLFBmLAn</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Nature Dave strikes again! (0:55)</li><li>Thrival Concepts & leadership development. (2:08)</li><li>Fireside chatting & Christmas cheer. (12:27)</li><li>Johnny King don’t care. (25:37)</li><li>Using your voice for freedom. (37:47)</li><li>The biggest pitfall in all of our human interactions... (49:09)</li><li>Imagine a world where we weren’t allowed to think critically? (59:58)</li><li>The guide to meaningful conversations. (1:08:32)</li></ul>
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      <itunes:title>The Freedom to Stay Curious &amp; Listen w/ Dave Momper</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:15:51</itunes:duration>
      <itunes:summary>My buddy Dave Momper sits down with me in this episode to do what we do best. To have insightful dialog with splashes or ridiculousness. The other day Dave called me and we had a 2 hour conversation about life, freedom, and connection. There were so many great nuggets in that conversation that I told him we must continue it on the podcast. There’s a lot of uncertainty in the world right now and it can be extremely scary. Except, this is precisely when the world needs bold and courageous leaders to step up. In this episode, we talk about why freedom is so important to our need to express ourselves as human beings. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>My buddy Dave Momper sits down with me in this episode to do what we do best. To have insightful dialog with splashes or ridiculousness. The other day Dave called me and we had a 2 hour conversation about life, freedom, and connection. There were so many great nuggets in that conversation that I told him we must continue it on the podcast. There’s a lot of uncertainty in the world right now and it can be extremely scary. Except, this is precisely when the world needs bold and courageous leaders to step up. In this episode, we talk about why freedom is so important to our need to express ourselves as human beings. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Diving Deep Into Optimal Body Performance</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Geeking out about health. (0:37)</li><li>Don’t wait till you’re old to test yourself. (3:03)</li><li>Pesticides and herbicides. (6:08)</li><li>The Paleo Approach for Autoimmune Diseases. (9:37)</li><li>Healthcare vs Sickcare. (12:26)</li><li>Taking notice of how your body works. Test it out! (14:14)</li></ul>
]]></description>
      <pubDate>Fri, 27 Nov 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/diving-deep-into-optimal-body-performance-C8NFPCgp</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Geeking out about health. (0:37)</li><li>Don’t wait till you’re old to test yourself. (3:03)</li><li>Pesticides and herbicides. (6:08)</li><li>The Paleo Approach for Autoimmune Diseases. (9:37)</li><li>Healthcare vs Sickcare. (12:26)</li><li>Taking notice of how your body works. Test it out! (14:14)</li></ul>
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      <itunes:title>Diving Deep Into Optimal Body Performance</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:16:05</itunes:duration>
      <itunes:summary>I’ve always been relatively healthy, or better yet, thought of myself as relatively healthy and yet, as I’ve begun to really dig into my own personal health, I’ve uncovered some intimidating realities. In this episode, I share with you about what I’ve done to be proactive in my health rather than assuming all is well, just because I’m active, eat well and look healthy. As you’ll learn in this episode, sometimes looks can be deceiving. I encourage you to take nothing for granted and to put forth the effort to dig into your health. It is your vehicle for life! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>I’ve always been relatively healthy, or better yet, thought of myself as relatively healthy and yet, as I’ve begun to really dig into my own personal health, I’ve uncovered some intimidating realities. In this episode, I share with you about what I’ve done to be proactive in my health rather than assuming all is well, just because I’m active, eat well and look healthy. As you’ll learn in this episode, sometimes looks can be deceiving. I encourage you to take nothing for granted and to put forth the effort to dig into your health. It is your vehicle for life! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Questions For The Game Of Life</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How are you creating variety? (1:14)</li><li>Struggling with making dinner conversation? (3:29)</li><li>What’s been the most significant change in your life? (6:22)</li><li>Michelangelo or Piccaso? (9:09)</li><li>Come up with some fun questions to mix things up? (11:28)</li></ul>
]]></description>
      <pubDate>Wed, 25 Nov 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/questions-for-the-game-of-life-KqME55L8</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How are you creating variety? (1:14)</li><li>Struggling with making dinner conversation? (3:29)</li><li>What’s been the most significant change in your life? (6:22)</li><li>Michelangelo or Piccaso? (9:09)</li><li>Come up with some fun questions to mix things up? (11:28)</li></ul>
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      <itunes:title>Questions For The Game Of Life</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:13:27</itunes:duration>
      <itunes:summary>What do you do when you’ve been with someone SO long that you think you know everything about them? It&apos;s pretty often that I go out to grab a bite at a restaurant and I see one of those couples where they’re sitting in front of each other but they’re looking in opposite directions, doing whatever they can to avoid making conversation. Yes I realize it can be difficult to come up with stimulating things to talk about but whether you’ve been with your partner for ages or you’re just getting to know them, this episode is for you! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>What do you do when you’ve been with someone SO long that you think you know everything about them? It&apos;s pretty often that I go out to grab a bite at a restaurant and I see one of those couples where they’re sitting in front of each other but they’re looking in opposite directions, doing whatever they can to avoid making conversation. Yes I realize it can be difficult to come up with stimulating things to talk about but whether you’ve been with your partner for ages or you’re just getting to know them, this episode is for you! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>How To Overcome Resistance &amp; Fear</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Entrepreneurial burnout. (0:51)</li><li>Facing fear on a daily basis. (3:01)</li><li>Resistance & Fear. (4:47)</li><li>If you’re fearful, then you must break through! (7:21)</li><li>Resistance = Love. (9:59)</li></ul>
]]></description>
      <pubDate>Mon, 23 Nov 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-to-overcome-resistance-fear-HG8nSSby</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Entrepreneurial burnout. (0:51)</li><li>Facing fear on a daily basis. (3:01)</li><li>Resistance & Fear. (4:47)</li><li>If you’re fearful, then you must break through! (7:21)</li><li>Resistance = Love. (9:59)</li></ul>
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      <itunes:title>How To Overcome Resistance &amp; Fear</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:12:32</itunes:duration>
      <itunes:summary>I have a love / hate relationship with entrepreneurship. Why? Because it pushes me in every area of weakness. There’s no hiding. If I hate sales? Well good luck building a successful business. Hate being organized? Hate being a self-starter? Hate being alone? You get the jist. All of the areas that are uncomfortable in oneself, are exposed when you can only rely upon yourself to create a successful business. That’s why this episode is all about how to overcome resistance and fear, because I know a thing or two about doing as such. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>I have a love / hate relationship with entrepreneurship. Why? Because it pushes me in every area of weakness. There’s no hiding. If I hate sales? Well good luck building a successful business. Hate being organized? Hate being a self-starter? Hate being alone? You get the jist. All of the areas that are uncomfortable in oneself, are exposed when you can only rely upon yourself to create a successful business. That’s why this episode is all about how to overcome resistance and fear, because I know a thing or two about doing as such. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Where Is The Growth In Success?</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The Entrepreneurial Dark Days. (0:35)</li><li>Lessons from Oprah’s Master Class. (3:56)</li><li>Jordan’s failings fueled his successes. (7:10)</li><li>Planes take off into the wind to create lift. (10:52)</li><li>Lessons from Lewis Howes. (13:35)</li><li>Stay humble while celebrating successes! (16:16)</li></ul>
]]></description>
      <pubDate>Fri, 20 Nov 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/where-is-the-growth-in-success-4jRo16L0</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The Entrepreneurial Dark Days. (0:35)</li><li>Lessons from Oprah’s Master Class. (3:56)</li><li>Jordan’s failings fueled his successes. (7:10)</li><li>Planes take off into the wind to create lift. (10:52)</li><li>Lessons from Lewis Howes. (13:35)</li><li>Stay humble while celebrating successes! (16:16)</li></ul>
]]></content:encoded>
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      <itunes:title>Where Is The Growth In Success?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:18:20</itunes:duration>
      <itunes:summary>Back nearly 10 years ago when I was clawing and scratching my way into succeeding as a gym owner, I would find myself procrastinating by watching episodes from Oprah’s Master Class where she got to interview some of life’s most influential and successful people. It was during one of these episodes with Jay-Z that he said something that will forever guide me. Listen to this episode for the lessons I took from his wisdom that you can take into your life! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Back nearly 10 years ago when I was clawing and scratching my way into succeeding as a gym owner, I would find myself procrastinating by watching episodes from Oprah’s Master Class where she got to interview some of life’s most influential and successful people. It was during one of these episodes with Jay-Z that he said something that will forever guide me. Listen to this episode for the lessons I took from his wisdom that you can take into your life! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Imagine A World Without Money</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Jobs will become obsolete. (0:36)</li><li>What would you do if money was obsolete? (4:42)</li><li>With technology, there will be massive abundance. (8:24)</li><li>Depak Chopra’s recommendation to his children. (11:32)</li><li>If you didn’t have to work, what would you do? (14:58)</li></ul>
]]></description>
      <pubDate>Wed, 18 Nov 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/imagine-a-world-without-money-6l4H6Lpz</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Jobs will become obsolete. (0:36)</li><li>What would you do if money was obsolete? (4:42)</li><li>With technology, there will be massive abundance. (8:24)</li><li>Depak Chopra’s recommendation to his children. (11:32)</li><li>If you didn’t have to work, what would you do? (14:58)</li></ul>
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      <itunes:title>Imagine A World Without Money</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:17:52</itunes:duration>
      <itunes:summary>What would life look like if because of technology, there was so much abundance that no one had to work for food, for electricity, to buy things to sustain themselves? What would you do with your life if it wasn’t to “provide”? It’s such an interesting thought that I wanted to address it in this episode. I believe that the answers for the purpose of your life, lies at the foundation of your answer to that question. I’m excited to hear your feedback and please feel free to share it with me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>What would life look like if because of technology, there was so much abundance that no one had to work for food, for electricity, to buy things to sustain themselves? What would you do with your life if it wasn’t to “provide”? It’s such an interesting thought that I wanted to address it in this episode. I believe that the answers for the purpose of your life, lies at the foundation of your answer to that question. I’m excited to hear your feedback and please feel free to share it with me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>How Committed Are You To Your Word?</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How great is your peer group? (0:40)</li><li>Can you renegotiate your word? (4:36)</li><li>Moving the line. (6:55)</li><li>Where is it that we grow the most? (10:36)</li><li>Communication can be painful, and necessary. (13:47)</li><li>My 24 hour challenge. (16:48)</li></ul>
]]></description>
      <pubDate>Mon, 16 Nov 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-committed-are-you-to-your-word-x3FjMZ36</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How great is your peer group? (0:40)</li><li>Can you renegotiate your word? (4:36)</li><li>Moving the line. (6:55)</li><li>Where is it that we grow the most? (10:36)</li><li>Communication can be painful, and necessary. (13:47)</li><li>My 24 hour challenge. (16:48)</li></ul>
]]></content:encoded>
      <enclosure length="18595747" type="audio/mpeg" url="https://chtbl.com/track/GB6765/cdn.simplecast.com/audio/42e0a805-8b55-4481-bad2-c74c4fb8b194/episodes/f832a9d2-5a51-455f-9f5f-d032847438c5/audio/1ed2ce9b-80d4-4ab0-912f-a30d959e523a/default_tc.mp3?aid=rss_feed&amp;feed=1gwI2mNo"/>
      <itunes:title>How Committed Are You To Your Word?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:19:22</itunes:duration>
      <itunes:summary>Self-esteem can be broken down by the daily deterioration of your word. What does that mean exactly? Well how often do you make a commitment and you don’t follow through? You’re going to wake up and workout first thing in the morning...You’re going to stay away from those donuts in the breakroom even though you’ve already had two. You said you’d be home by 5:30 pm and here you are rolling in an hour later. How often do you break your word with others or with yourself is what erodes your own self-worth. If this is something you find yourself doing often, then this episode is for you. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Self-esteem can be broken down by the daily deterioration of your word. What does that mean exactly? Well how often do you make a commitment and you don’t follow through? You’re going to wake up and workout first thing in the morning...You’re going to stay away from those donuts in the breakroom even though you’ve already had two. You said you’d be home by 5:30 pm and here you are rolling in an hour later. How often do you break your word with others or with yourself is what erodes your own self-worth. If this is something you find yourself doing often, then this episode is for you. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>What Truly Makes You Happy?</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What are your needs, like really? (0:34)</li><li>Proximity is power. (3:38)</li><li>Your assignment for gaining clarity of your needs. (7:33)</li><li>Itch your curiosity to grow. (11:43)</li><li>What is it that you LOVE doing? (16:41)</li><li>Bringing your needs together to create fulfillment. (21:19)</li></ul>
]]></description>
      <pubDate>Fri, 13 Nov 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/what-truly-makes-you-happy-3kdO8VDw</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What are your needs, like really? (0:34)</li><li>Proximity is power. (3:38)</li><li>Your assignment for gaining clarity of your needs. (7:33)</li><li>Itch your curiosity to grow. (11:43)</li><li>What is it that you LOVE doing? (16:41)</li><li>Bringing your needs together to create fulfillment. (21:19)</li></ul>
]]></content:encoded>
      <enclosure length="24162963" type="audio/mpeg" url="https://chtbl.com/track/GB6765/cdn.simplecast.com/audio/42e0a805-8b55-4481-bad2-c74c4fb8b194/episodes/7863bfb3-e862-406d-b0a0-8512ba5fad3d/audio/3e7ac58e-0928-4474-8785-d0d9c4f328c1/default_tc.mp3?aid=rss_feed&amp;feed=1gwI2mNo"/>
      <itunes:title>What Truly Makes You Happy?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:25:10</itunes:duration>
      <itunes:summary>Life can slip by pretty quickly if you’re not careful. And that’s why it’s SO important that you’re intentional in how you spend your time. Many people are fear-based motivated. Meaning, they’re motivated by making sure they have security, above all else. A roof over their head, food in their bellies, clothes on their back, and a feeling of safety. That’s all fine and wonderful because I too have those needs, but this human experience is about a whole lot more than just that. So in this episode, I challenge you as the listener, to tap into your greater needs for happiness and fulfillment. So if you’re ready to have that conversation, then please join me for this one! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Life can slip by pretty quickly if you’re not careful. And that’s why it’s SO important that you’re intentional in how you spend your time. Many people are fear-based motivated. Meaning, they’re motivated by making sure they have security, above all else. A roof over their head, food in their bellies, clothes on their back, and a feeling of safety. That’s all fine and wonderful because I too have those needs, but this human experience is about a whole lot more than just that. So in this episode, I challenge you as the listener, to tap into your greater needs for happiness and fulfillment. So if you’re ready to have that conversation, then please join me for this one! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The 5 Keys To Avoiding Temptation</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>I salute you Veterans! (0:37)</li><li>#75HARD Challenge (4:26)</li><li>Have a goal / vision = motivation (13:16)</li><li>Have a plan (16:59)</li><li>Be Accountable (20:18)</li><li>What are the consequences? (22:40)</li><li>What is your reward? (24:38)</li></ul>
]]></description>
      <pubDate>Wed, 11 Nov 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-5-keys-to-avoiding-temptation-Aa4hShvH</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>I salute you Veterans! (0:37)</li><li>#75HARD Challenge (4:26)</li><li>Have a goal / vision = motivation (13:16)</li><li>Have a plan (16:59)</li><li>Be Accountable (20:18)</li><li>What are the consequences? (22:40)</li><li>What is your reward? (24:38)</li></ul>
]]></content:encoded>
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      <itunes:title>The 5 Keys To Avoiding Temptation</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:27:31</itunes:duration>
      <itunes:summary>Happy Veterans Day! First and foremost, 2020 has been a year that will not soon be forgotten. It’s been a year that for many, they’d like to see in their rear view mirror sooner than later. Well, we’re almost there however, why coast your way into 2021, flat? At this time of year, you have a choice to make. You can either keep doing what you’ve been doing (and how well has THAT been working for ya?) or, you can raise your standards and set a new trajectory. In this episode, I discuss my own process of deciding which one I wanted to follow and instead, decided for the path less traveled. And down that road, there are five keys to avoiding temptation that I’d like to share with you. Take a listen if you’d like to know! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Happy Veterans Day! First and foremost, 2020 has been a year that will not soon be forgotten. It’s been a year that for many, they’d like to see in their rear view mirror sooner than later. Well, we’re almost there however, why coast your way into 2021, flat? At this time of year, you have a choice to make. You can either keep doing what you’ve been doing (and how well has THAT been working for ya?) or, you can raise your standards and set a new trajectory. In this episode, I discuss my own process of deciding which one I wanted to follow and instead, decided for the path less traveled. And down that road, there are five keys to avoiding temptation that I’d like to share with you. Take a listen if you’d like to know! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>110</itunes:episode>
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      <title>The Life Cycle of Romantic Relationships</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Conception to Death of a Relationship. (0:51)</li><li>Stages one, two and three. (4:53)</li><li>Agreement on the values within a relationship. (9:16)</li><li>What happens if the devotion is not maintained? (14:27)</li><li>Distance and isolation increases. (18:55)</li><li>Are you devoted to it long term? (23:06)</li></ul>
]]></description>
      <pubDate>Mon, 9 Nov 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-life-cycle-of-romantic-relationships-2S8Y8m5Y</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Conception to Death of a Relationship. (0:51)</li><li>Stages one, two and three. (4:53)</li><li>Agreement on the values within a relationship. (9:16)</li><li>What happens if the devotion is not maintained? (14:27)</li><li>Distance and isolation increases. (18:55)</li><li>Are you devoted to it long term? (23:06)</li></ul>
]]></content:encoded>
      <enclosure length="25134718" type="audio/mpeg" url="https://chtbl.com/track/GB6765/cdn.simplecast.com/audio/42e0a805-8b55-4481-bad2-c74c4fb8b194/episodes/58b76c49-5283-40af-a687-e1de5aea13bc/audio/02a2f4f3-51f8-4ddd-8d83-6d8e18289edd/default_tc.mp3?aid=rss_feed&amp;feed=1gwI2mNo"/>
      <itunes:title>The Life Cycle of Romantic Relationships</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:26:11</itunes:duration>
      <itunes:summary>We as human beings have a life cycle. From conception to death, there are a multitude of stages we’ll go through in our journey in this human experience. Not surprisingly, there are similar stages one can experience during the lifecycle of a romantic relationship. If you don’t do what’s necessary to maintain your physical health, you will experience breakdown in your life. The same is true in love so if you aren’t careful, your relationship will find itself dying or dead, before you know it. Join me for this episode where I share what I learned from a Tony Robbins workshop on love and passion. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>We as human beings have a life cycle. From conception to death, there are a multitude of stages we’ll go through in our journey in this human experience. Not surprisingly, there are similar stages one can experience during the lifecycle of a romantic relationship. If you don’t do what’s necessary to maintain your physical health, you will experience breakdown in your life. The same is true in love so if you aren’t careful, your relationship will find itself dying or dead, before you know it. Join me for this episode where I share what I learned from a Tony Robbins workshop on love and passion. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>109</itunes:episode>
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      <title>The Secret to Knowing When You’ve Made It</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How do you gauge success? (0:32)</li><li>How do you remain motivated when your needs are met? (4:12)</li><li>Are you driven by pain or purpose? (8:30)</li><li>What’s the REAL value of things? (13:13)</li><li>You ARE fully loved, right here, right now, always. (17:44)</li><li>Fueled by growth, not insecurity. (20:47)</li></ul>
]]></description>
      <pubDate>Fri, 6 Nov 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-secret-to-knowing-when-youve-made-it-_iClPBZ8</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How do you gauge success? (0:32)</li><li>How do you remain motivated when your needs are met? (4:12)</li><li>Are you driven by pain or purpose? (8:30)</li><li>What’s the REAL value of things? (13:13)</li><li>You ARE fully loved, right here, right now, always. (17:44)</li><li>Fueled by growth, not insecurity. (20:47)</li></ul>
]]></content:encoded>
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      <itunes:title>The Secret to Knowing When You’ve Made It</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:23:20</itunes:duration>
      <itunes:summary>What is success for you? Do you ever find yourself wondering when you won’t have to work so hard or when you will feel like you’ve “made it?” In this episode, I dive into that conversation about how do we know when we’ve arrived, when we can finally say that we’re “enough?” It’s a question that the vast majority of us ask ourselves throughout our lives as it relates to health, money, love, etc. The path to “making it” is far shorter than most of us realize. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>What is success for you? Do you ever find yourself wondering when you won’t have to work so hard or when you will feel like you’ve “made it?” In this episode, I dive into that conversation about how do we know when we’ve arrived, when we can finally say that we’re “enough?” It’s a question that the vast majority of us ask ourselves throughout our lives as it relates to health, money, love, etc. The path to “making it” is far shorter than most of us realize. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <title>Do You Have Implicit Biases?</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Continuing to grow. (2:40)</li><li>Take the test. (3:58)</li><li>We fear what we don’t understand. (7:27)</li><li>Understanding your own implicit biases. (11:29)</li><li>It’s important to see and respect color. (14:51)</li><li>Acknowledge your bias. Then do the work to grow. (18:14)</li></ul><p><a href="https://implicit.harvard.edu/implicit/selectatouchtestv2.html">Harvard’s Project Implicit Test</a></p>
]]></description>
      <pubDate>Wed, 4 Nov 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/do-you-have-implicit-biases-PSztxIHC</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Continuing to grow. (2:40)</li><li>Take the test. (3:58)</li><li>We fear what we don’t understand. (7:27)</li><li>Understanding your own implicit biases. (11:29)</li><li>It’s important to see and respect color. (14:51)</li><li>Acknowledge your bias. Then do the work to grow. (18:14)</li></ul><p><a href="https://implicit.harvard.edu/implicit/selectatouchtestv2.html">Harvard’s Project Implicit Test</a></p>
]]></content:encoded>
      <enclosure length="20426826" type="audio/mpeg" url="https://chtbl.com/track/GB6765/cdn.simplecast.com/audio/42e0a805-8b55-4481-bad2-c74c4fb8b194/episodes/c301cfc9-fdd8-48a0-851b-d4ab0603e77d/audio/f05cd97f-e3c7-49dc-ba79-cd6ba4a17cfd/default_tc.mp3?aid=rss_feed&amp;feed=1gwI2mNo"/>
      <itunes:title>Do You Have Implicit Biases?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:21:17</itunes:duration>
      <itunes:summary>It’s human nature to put attention towards something that causes some level of pain in their lives. But once the pain dissipates, often, so does the attention which is precisely why I wanted to do this episode. Even though things may not seem overtly as intense racially as they were earlier this summer, I’d be a fool to think that all the issues of racial injustice are no longer relevant. So given that, I recently took a couple tests on a Harvard Study website to take a closer look at any implicit biases and where I need to refocus my attention to continue growing. This episode is about this journey for me and I hope you find it motivating to do the same in YOUR life. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>It’s human nature to put attention towards something that causes some level of pain in their lives. But once the pain dissipates, often, so does the attention which is precisely why I wanted to do this episode. Even though things may not seem overtly as intense racially as they were earlier this summer, I’d be a fool to think that all the issues of racial injustice are no longer relevant. So given that, I recently took a couple tests on a Harvard Study website to take a closer look at any implicit biases and where I need to refocus my attention to continue growing. This episode is about this journey for me and I hope you find it motivating to do the same in YOUR life. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>107</itunes:episode>
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      <title>Get Results No Matter What with Sterling Hawkins</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Discomfort and talking TED. (1:47)</li><li>Commit yourself so deeply there’s no turning back. (6:47)</li><li>Two lessons learned from his first keynote. (14:17)</li><li>The true Adventure Man. (23:06)</li><li>Balancing Surrender & No Matter What. (29:47)</li><li>What discomfort is Sterling hunting? (34:53)</li></ul>
]]></description>
      <pubDate>Mon, 2 Nov 2020 07:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/get-results-no-matter-what-with-sterling-hawkins-HoI653ka</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Discomfort and talking TED. (1:47)</li><li>Commit yourself so deeply there’s no turning back. (6:47)</li><li>Two lessons learned from his first keynote. (14:17)</li><li>The true Adventure Man. (23:06)</li><li>Balancing Surrender & No Matter What. (29:47)</li><li>What discomfort is Sterling hunting? (34:53)</li></ul>
]]></content:encoded>
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      <itunes:title>Get Results No Matter What with Sterling Hawkins</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:42:12</itunes:duration>
      <itunes:summary>Today’s episode is a fascinating one because Sterling Hawkins has seen his life go from the highest of highs to the lowest of lows, multiple times over. And yet through his life’s journey, he’s had the wherewithal to find a greater sense of purpose. As he explains in this episode, it’s only been through surrender to what is, that he’s found the strength and courage to produce results No Matter What. Join me for an adventure of an interview with the charismatic man, Sterling Hawkins. And Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Today’s episode is a fascinating one because Sterling Hawkins has seen his life go from the highest of highs to the lowest of lows, multiple times over. And yet through his life’s journey, he’s had the wherewithal to find a greater sense of purpose. As he explains in this episode, it’s only been through surrender to what is, that he’s found the strength and courage to produce results No Matter What. Join me for an adventure of an interview with the charismatic man, Sterling Hawkins. And Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>106</itunes:episode>
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      <title>My Favorite Top 3 Incantations</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Three Incantations. (1:08)</li><li>#1 Og Mandino. (2:45)</li><li>#2 (3:56)</li><li>#3 Marianne Williamson (4:36)</li></ul>
]]></description>
      <pubDate>Fri, 30 Oct 2020 06:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/my-favorite-top-3-incantations-_TJuVQk7</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Three Incantations. (1:08)</li><li>#1 Og Mandino. (2:45)</li><li>#2 (3:56)</li><li>#3 Marianne Williamson (4:36)</li></ul>
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      <itunes:title>My Favorite Top 3 Incantations</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:07:10</itunes:duration>
      <itunes:summary>Over the years, I’ve cultivated some powerful incantations that I now keep laminated and on display in my bathroom so that I can review them on a regular basis. Incantations / Affirmations help to establish your thought whether it’s first thing in the morning or last thought before you go to sleep. Join me for this episode where I share with you my favorite top three incantations. I hope you enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Over the years, I’ve cultivated some powerful incantations that I now keep laminated and on display in my bathroom so that I can review them on a regular basis. Incantations / Affirmations help to establish your thought whether it’s first thing in the morning or last thought before you go to sleep. Join me for this episode where I share with you my favorite top three incantations. I hope you enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>105</itunes:episode>
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      <title>Building Your Relationship Foundation</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Christmas in October? (0:32)</li><li>Take the test. (5:38)</li><li>The “in-love phenomenon”. (11:50)</li><li>The value of being multilingual. (18:40)</li><li>Quality activities and conversation. (24:41)</li><li>The Power or Failure to thrive! (29:56)</li></ul>
]]></description>
      <pubDate>Wed, 28 Oct 2020 06:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/building-your-relationship-foundation-pVOJ7BBE</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Christmas in October? (0:32)</li><li>Take the test. (5:38)</li><li>The “in-love phenomenon”. (11:50)</li><li>The value of being multilingual. (18:40)</li><li>Quality activities and conversation. (24:41)</li><li>The Power or Failure to thrive! (29:56)</li></ul>
]]></content:encoded>
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      <itunes:title>Building Your Relationship Foundation</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:36:07</itunes:duration>
      <itunes:summary>I’m amazed at how many men have at least heard of the Five Love Languages or better yet, have taken the test and are well aware of what their primary two are. However there are still a lot of men (and women I imagine) who are less familiar with the power that comes with understanding how to communicate with their loved one via the Five Love Languages. The foundation of a relationship that stands the test of time, requires effective and mature communication. This episode is for you whether you’re well adverse or not, with the Five Love Languages. Check it out yo! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>I’m amazed at how many men have at least heard of the Five Love Languages or better yet, have taken the test and are well aware of what their primary two are. However there are still a lot of men (and women I imagine) who are less familiar with the power that comes with understanding how to communicate with their loved one via the Five Love Languages. The foundation of a relationship that stands the test of time, requires effective and mature communication. This episode is for you whether you’re well adverse or not, with the Five Love Languages. Check it out yo! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>104</itunes:episode>
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      <title>Managing Stress with Ranes Sangha</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Ranes’ background. (1:28)</li><li>Ranes passions are birthed out of pain. (10:28)</li><li>“Nothing in human behavior has changed.” (21:58)</li><li>Domestic violence and anger. (31:42)</li><li>Life compass and non-negotiables. (40:08)</li><li>The only 3 things you can change in this world. (47:23)</li></ul>
]]></description>
      <pubDate>Mon, 26 Oct 2020 06:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/managing-stress-with-ranes-sangha-F_fAZSb1</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Ranes’ background. (1:28)</li><li>Ranes passions are birthed out of pain. (10:28)</li><li>“Nothing in human behavior has changed.” (21:58)</li><li>Domestic violence and anger. (31:42)</li><li>Life compass and non-negotiables. (40:08)</li><li>The only 3 things you can change in this world. (47:23)</li></ul>
]]></content:encoded>
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      <itunes:title>Managing Stress with Ranes Sangha</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:55:28</itunes:duration>
      <itunes:summary>We can get bogged down in the constant noise of life, eliminating our ability to think clearly, and rather than having direction and focusing on what is truly meaningful to us we can get distracted with worry. Stress can have severe impacts on all areas of our life. If not dealt with, it can have adverse health effects such as weight gain, binging behavior, addictions and mental illness. Whether you are experiencing the impact of stress in your professional or personal life, in this episode, Ranes Sangha offers practical tools that can be applied to any situation. Ranes has over twenty-years serving people and helping them manage stress. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>We can get bogged down in the constant noise of life, eliminating our ability to think clearly, and rather than having direction and focusing on what is truly meaningful to us we can get distracted with worry. Stress can have severe impacts on all areas of our life. If not dealt with, it can have adverse health effects such as weight gain, binging behavior, addictions and mental illness. Whether you are experiencing the impact of stress in your professional or personal life, in this episode, Ranes Sangha offers practical tools that can be applied to any situation. Ranes has over twenty-years serving people and helping them manage stress. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>103</itunes:episode>
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      <title>Relationship Talk: The Dirty Dozen</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Relationships are where the juice is. (0:52)</li><li>Having a relationship beyond our wildest dreams. (4:49)</li><li>Men who have no friends. (9:29)</li><li>The antidote to the dirty dozen. (14:30)</li><li>What makes a woman radiant. (19:28)</li><li>Falling victim to being a victim in life. (23:27)</li></ul>
]]></description>
      <pubDate>Fri, 23 Oct 2020 06:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/relationship-talk-the-dirty-dozen-ChErV8Vk</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Relationships are where the juice is. (0:52)</li><li>Having a relationship beyond our wildest dreams. (4:49)</li><li>Men who have no friends. (9:29)</li><li>The antidote to the dirty dozen. (14:30)</li><li>What makes a woman radiant. (19:28)</li><li>Falling victim to being a victim in life. (23:27)</li></ul>
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      <itunes:title>Relationship Talk: The Dirty Dozen</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:26:38</itunes:duration>
      <itunes:summary>Why is it that for most people, their income and standard of living goes up over time however the health of their body, their relationship and their sense of purpose tends to diminish? The reasoning is that we value where we spend our time and often once individuals find themselves in a long term relationship, they stop doing what they did in the beginning to cause them to fall in love and to be loved. So if your relationship has lost that loving feeling, join me for this episode where we discuss the Dirty Dozen of deteriorating relationships. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Why is it that for most people, their income and standard of living goes up over time however the health of their body, their relationship and their sense of purpose tends to diminish? The reasoning is that we value where we spend our time and often once individuals find themselves in a long term relationship, they stop doing what they did in the beginning to cause them to fall in love and to be loved. So if your relationship has lost that loving feeling, join me for this episode where we discuss the Dirty Dozen of deteriorating relationships. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Dealing With Shameful Self-Talk</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What “self-love” requires. (1:08)</li><li>Shame must be spoken of. (5:50)</li><li>Why men need more reps using their words. (12:16)</li><li>General pain = general pain relief. (18:10)</li><li>Taking responsibilities of my short-comings. (24:57)</li><li>Handle shame and you handle depression, addiction, etc. (31:11)</li></ul>
]]></description>
      <pubDate>Wed, 21 Oct 2020 06:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/dealing-with-shameful-self-talk-8rDYuMso</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What “self-love” requires. (1:08)</li><li>Shame must be spoken of. (5:50)</li><li>Why men need more reps using their words. (12:16)</li><li>General pain = general pain relief. (18:10)</li><li>Taking responsibilities of my short-comings. (24:57)</li><li>Handle shame and you handle depression, addiction, etc. (31:11)</li></ul>
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      <itunes:title>Dealing With Shameful Self-Talk</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:37:03</itunes:duration>
      <itunes:summary>Shame is a primitive emotion we have all felt at some point in our lives and for many, they feel on a daily basis. Why shame is so destructive is because it’s at the root of all violence, depression, addiction, etc. To determine how you must go about healing, you must identify if you are more prone to feeling shame or guilt. In this episode, I lay out the simple roadmap to help you discover where you can begin making progress. A lot of it starts with the vocabulary you use. Hope you enjoy this geeky solopisode and I’ll see you on the inside. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Shame is a primitive emotion we have all felt at some point in our lives and for many, they feel on a daily basis. Why shame is so destructive is because it’s at the root of all violence, depression, addiction, etc. To determine how you must go about healing, you must identify if you are more prone to feeling shame or guilt. In this episode, I lay out the simple roadmap to help you discover where you can begin making progress. A lot of it starts with the vocabulary you use. Hope you enjoy this geeky solopisode and I’ll see you on the inside. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Shame &amp; The Nice Guy w/ Author Dr. Robert Glover</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The Nice Guy Syndrome. (2:04)</li><li>Cooperative, Reciprocal Relationships. (9:50)</li><li>Dealing with toxic shame. (19:20)</li><li>Facing the dragons. (26:05)</li><li>Being conscious, connected, present. (35:12)</li><li>Handling shame in relationships. (43:56)</li><li>Isolation from same sex friendships. (49:11)</li></ul>
]]></description>
      <pubDate>Mon, 19 Oct 2020 06:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/shame-the-nice-guy-w-author-dr-robert-glover-Jd3MyWRu</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The Nice Guy Syndrome. (2:04)</li><li>Cooperative, Reciprocal Relationships. (9:50)</li><li>Dealing with toxic shame. (19:20)</li><li>Facing the dragons. (26:05)</li><li>Being conscious, connected, present. (35:12)</li><li>Handling shame in relationships. (43:56)</li><li>Isolation from same sex friendships. (49:11)</li></ul>
]]></content:encoded>
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      <itunes:title>Shame &amp; The Nice Guy w/ Author Dr. Robert Glover</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:53:12</itunes:duration>
      <itunes:summary>One of the more influential books I’ve read over the last decade, was the eye opening book entitled No More Mr. Nice Guy. Joining me in this raw and uncensored interview is the author, Dr. Robert Glover tuning in from his home in Puerta Vallarta, Mexico. We could have talked for hours however we dive straight into discussing shame and how it rears its ugly head in the lives of men, and especially “nice men”. Join me for this fascinating interview and please feel free to leave me feedback! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>One of the more influential books I’ve read over the last decade, was the eye opening book entitled No More Mr. Nice Guy. Joining me in this raw and uncensored interview is the author, Dr. Robert Glover tuning in from his home in Puerta Vallarta, Mexico. We could have talked for hours however we dive straight into discussing shame and how it rears its ugly head in the lives of men, and especially “nice men”. Join me for this fascinating interview and please feel free to leave me feedback! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Just DO IT!</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What have you been putting off? (1:03)</li><li>What’s holding YOU back? (4:21)</li><li>The courage to use your voice! (8:03)</li><li>This isn’t an easy process to grow into. (11:57)</li><li>Stop playing small. Go for it! (15:04)</li></ul>
]]></description>
      <pubDate>Fri, 16 Oct 2020 06:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/just-do-it-_ioqMT5A</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What have you been putting off? (1:03)</li><li>What’s holding YOU back? (4:21)</li><li>The courage to use your voice! (8:03)</li><li>This isn’t an easy process to grow into. (11:57)</li><li>Stop playing small. Go for it! (15:04)</li></ul>
]]></content:encoded>
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      <itunes:title>Just DO IT!</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:18:30</itunes:duration>
      <itunes:summary>Life is short and in this ceremonious episode, I talk about how so many of us have these things within us that we want to do but we put off for another day…”when we’re ready.” “when we have our ducks in a row.” “When we have that new certification.” I’m telling you right now, that NOW is the time to go for it. Whatever you’ve been putting off, if you need a little encouragement and butt kickin’, then this episode is for you. Hope you enjoy and don’t forget to follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Life is short and in this ceremonious episode, I talk about how so many of us have these things within us that we want to do but we put off for another day…”when we’re ready.” “when we have our ducks in a row.” “When we have that new certification.” I’m telling you right now, that NOW is the time to go for it. Whatever you’ve been putting off, if you need a little encouragement and butt kickin’, then this episode is for you. Hope you enjoy and don’t forget to follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>99</itunes:episode>
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      <title>Why Coping Mechanisms Are No Bueno</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>A Powerful Meeting of Men. (0:46)</li><li>Starting Strong, Finishing Weak. (3:46)</li><li>What motivates us? (8:58)</li><li>Rules + Stoptional. (13:15)</li><li>Our meaning making machine! (16:54)</li><li>Be RELENTLESS! (20:08)</li></ul>
]]></description>
      <pubDate>Wed, 14 Oct 2020 06:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/why-coping-mechanisms-are-no-bueno-UKIg_Owx</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>A Powerful Meeting of Men. (0:46)</li><li>Starting Strong, Finishing Weak. (3:46)</li><li>What motivates us? (8:58)</li><li>Rules + Stoptional. (13:15)</li><li>Our meaning making machine! (16:54)</li><li>Be RELENTLESS! (20:08)</li></ul>
]]></content:encoded>
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      <itunes:title>Why Coping Mechanisms Are No Bueno</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:24:19</itunes:duration>
      <itunes:summary>Recently I had a really powerful Meeting of Men virtual event with a bunch of local Denver guys and the topic was all about breaking through from alcohol. However not only did we discuss it not being a drinking issue as much as it is a thinking issue, I took away a ton of insights from the meeting that I wanted to share with you on this podcast. Because whether we’re talking about drinking, eating, drugs, porn, gambling, whatever vice you may be faced with, the reasons why we continue to use them as coping mechanisms are all the same. It’s our way to achieve control. Control of being out of pain. So jump into this episode with me and get ready to learn some good schtuff. See you on the inside! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Recently I had a really powerful Meeting of Men virtual event with a bunch of local Denver guys and the topic was all about breaking through from alcohol. However not only did we discuss it not being a drinking issue as much as it is a thinking issue, I took away a ton of insights from the meeting that I wanted to share with you on this podcast. Because whether we’re talking about drinking, eating, drugs, porn, gambling, whatever vice you may be faced with, the reasons why we continue to use them as coping mechanisms are all the same. It’s our way to achieve control. Control of being out of pain. So jump into this episode with me and get ready to learn some good schtuff. See you on the inside! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>98</itunes:episode>
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      <title>Understanding Your Privilege with Jason King</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Seattle and tiny house livin’. (1:30)</li><li>Healing before fatherhood. (11:20)</li><li>Why is there resistance to social equality? (26:08)</li><li>Generational trauma. (36:03)</li><li>Alien sightings. (47:28)</li><li>Earnest yearning to learn & connect. (1:02:30)</li></ul>
]]></description>
      <pubDate>Mon, 12 Oct 2020 06:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/understanding-your-privilege-with-jason-king-qo62qrCs</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Seattle and tiny house livin’. (1:30)</li><li>Healing before fatherhood. (11:20)</li><li>Why is there resistance to social equality? (26:08)</li><li>Generational trauma. (36:03)</li><li>Alien sightings. (47:28)</li><li>Earnest yearning to learn & connect. (1:02:30)</li></ul>
]]></content:encoded>
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      <itunes:title>Understanding Your Privilege with Jason King</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:11:45</itunes:duration>
      <itunes:summary>Back in the day, my cousin Jason King and I were attached at the hip. We were best buds and were always getting into something fun together whether it be on the sports field, blowing up fireworks or running around the neighborhood at night. Over the years, I’ve come to greatly respect the man he has become and his yearning for growth and understanding. He’s extremely knowledgeable on topics of racial justice, misogyny and feminism (amongst countless others) and I was so excited to sit down with him to learn more. Check out this episode for a wealth of topics and stories from our past! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Back in the day, my cousin Jason King and I were attached at the hip. We were best buds and were always getting into something fun together whether it be on the sports field, blowing up fireworks or running around the neighborhood at night. Over the years, I’ve come to greatly respect the man he has become and his yearning for growth and understanding. He’s extremely knowledgeable on topics of racial justice, misogyny and feminism (amongst countless others) and I was so excited to sit down with him to learn more. Check out this episode for a wealth of topics and stories from our past! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Netflix &amp; Chillin’</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Windows into the world. (1:12)</li><li>What are you currently watching? (6:08)</li><li>What is moderation? (11:19)</li><li>Taking a dime from a dollar. (19:29)</li><li>Creating healthy entertainment boundaries. (22:51)</li><li>Riding the struggle bus. (16:54)</li></ul>
]]></description>
      <pubDate>Fri, 9 Oct 2020 06:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/netflix-chillin-SUyux2VV</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Windows into the world. (1:12)</li><li>What are you currently watching? (6:08)</li><li>What is moderation? (11:19)</li><li>Taking a dime from a dollar. (19:29)</li><li>Creating healthy entertainment boundaries. (22:51)</li><li>Riding the struggle bus. (16:54)</li></ul>
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      <itunes:title>Netflix &amp; Chillin’</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:29:37</itunes:duration>
      <itunes:summary>The other night as I was closing my blinds of my family room, I peered out the window only to notice so many apartments in the building across the street, had massively large TV’s on as people say comfortably at their couches. It got me thinking about life, moderation, what’s time worth spent vs time wasted and so many things in between. How much of a good thing is a bad thing? When do our binge-worthy shows become an addiction vs a healthy outlet to turn our brains off and recharge. In this episode, I explore further into these topics as I work to find some assemblance of balance in my life. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>The other night as I was closing my blinds of my family room, I peered out the window only to notice so many apartments in the building across the street, had massively large TV’s on as people say comfortably at their couches. It got me thinking about life, moderation, what’s time worth spent vs time wasted and so many things in between. How much of a good thing is a bad thing? When do our binge-worthy shows become an addiction vs a healthy outlet to turn our brains off and recharge. In this episode, I explore further into these topics as I work to find some assemblance of balance in my life. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Feel the Feels</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Audio journaling. (1:25)</li><li>What in life brings you joy? (6:51)</li><li>Adventures from the open road. (11:48)</li><li>The power of working towards a common goal. (17:40)</li><li>How the ego wants to get involved. (21:46)</li><li>Love: the more you give, the more you receive. (25:33)</li></ul>
]]></description>
      <pubDate>Wed, 7 Oct 2020 06:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/feel-the-feels-6iw2B6JC</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Audio journaling. (1:25)</li><li>What in life brings you joy? (6:51)</li><li>Adventures from the open road. (11:48)</li><li>The power of working towards a common goal. (17:40)</li><li>How the ego wants to get involved. (21:46)</li><li>Love: the more you give, the more you receive. (25:33)</li></ul>
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      <itunes:title>Feel the Feels</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:28:57</itunes:duration>
      <itunes:summary>This episode was an experiment. I don’t remember the last time I sat down to produce a podcast episode where I still had no idea of what I was going to talk about even after pressing the record button. However today was the day! This is sometimes the scariest thing we can do as human beings which is to purposefully step into something uncomfortable while trusting your heart that what needs to be said, will flow. So, I hope you’re able to extract some value out of this episode and I’d love to hear about whatever it is that hit you. As always, please feel free to follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>This episode was an experiment. I don’t remember the last time I sat down to produce a podcast episode where I still had no idea of what I was going to talk about even after pressing the record button. However today was the day! This is sometimes the scariest thing we can do as human beings which is to purposefully step into something uncomfortable while trusting your heart that what needs to be said, will flow. So, I hope you’re able to extract some value out of this episode and I’d love to hear about whatever it is that hit you. As always, please feel free to follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Defeating Alcoholism with Scott Pinyard</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>This Naked Mind. (1:33)</li><li>Associations & drinking. (10:11)</li><li>Grace based methodology. (18:51)</li><li>Subconscious beliefs. (29:39)</li><li>The compound effect of small choices. (38:24)</li><li>The dichotomy of control. (43:34)</li></ul>
]]></description>
      <pubDate>Mon, 5 Oct 2020 06:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/defeating-alcoholism-with-scott-pinyard-5eZNUHj7</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>This Naked Mind. (1:33)</li><li>Associations & drinking. (10:11)</li><li>Grace based methodology. (18:51)</li><li>Subconscious beliefs. (29:39)</li><li>The compound effect of small choices. (38:24)</li><li>The dichotomy of control. (43:34)</li></ul>
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      <itunes:title>Defeating Alcoholism with Scott Pinyard</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:54:18</itunes:duration>
      <itunes:summary>Scott Pinyard has faced his dragon and slayn it. In this episode, he opens up about his battle against alcoholism and what makes all the difference in his ability to overcome it. In his work with This Naked Mind, he has found a new purpose in life in supporting men and women in overcoming their demons too. This episode offers a TON of insight into a loving and empathetic approach to healing and I trust you’ll find some amazing takeaways from it! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Scott Pinyard has faced his dragon and slayn it. In this episode, he opens up about his battle against alcoholism and what makes all the difference in his ability to overcome it. In his work with This Naked Mind, he has found a new purpose in life in supporting men and women in overcoming their demons too. This episode offers a TON of insight into a loving and empathetic approach to healing and I trust you’ll find some amazing takeaways from it! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Just Some Guy’s Weekend Nonsense</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Snake Farm. (0:32)</li><li>The REAL JKSP Intro. (2:40)</li><li>When Rick met Johnny. (5:57)</li><li>Why Kevin needs quiet in the mornings. (9:49)</li><li>Genetic cocktail. (14:12)</li><li>Glass in the ass. (17:23)</li><li>"Wrastling." (20:45)</li></ul>
]]></description>
      <pubDate>Fri, 2 Oct 2020 06:05:00 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/just-some-guys-weekend-nonsense-REf2EH6N</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Snake Farm. (0:32)</li><li>The REAL JKSP Intro. (2:40)</li><li>When Rick met Johnny. (5:57)</li><li>Why Kevin needs quiet in the mornings. (9:49)</li><li>Genetic cocktail. (14:12)</li><li>Glass in the ass. (17:23)</li><li>"Wrastling." (20:45)</li></ul>
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      <itunes:title>Just Some Guy’s Weekend Nonsense</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:24:15</itunes:duration>
      <itunes:summary>What do you get when you get 7 dudes together for a 5 day cycling trip in southern Utah? A whole lotta making fun of eachother, a lot of inside jokes, some weird song called “Snake Farm” on repeat and some beautiful scenery. Truth be told, this episode is going to leave you inspired or enlightened however it’s a good example of what guys do when they’re sitting around the fire, shooting the shit. This is just some good ol’ guy’s weekend nonsense. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>What do you get when you get 7 dudes together for a 5 day cycling trip in southern Utah? A whole lotta making fun of eachother, a lot of inside jokes, some weird song called “Snake Farm” on repeat and some beautiful scenery. Truth be told, this episode is going to leave you inspired or enlightened however it’s a good example of what guys do when they’re sitting around the fire, shooting the shit. This is just some good ol’ guy’s weekend nonsense. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Stop Beating Yourself Up</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Don’t start unless you’re positive of success. (1:00)</li><li>Rolling the dice & failing forward. (4:25)</li><li>What am I learning from my shortcomings? (5:07)</li><li>Taking a risk at entrepreneurship. (9:31)</li><li>What would you do if you could not fail? (12:50)</li><li>Envision what life would look like without limitations. (16:19)</li></ul>
]]></description>
      <pubDate>Wed, 30 Sep 2020 16:25:23 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/stop-beating-yourself-up-TGbKuwGO</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Don’t start unless you’re positive of success. (1:00)</li><li>Rolling the dice & failing forward. (4:25)</li><li>What am I learning from my shortcomings? (5:07)</li><li>Taking a risk at entrepreneurship. (9:31)</li><li>What would you do if you could not fail? (12:50)</li><li>Envision what life would look like without limitations. (16:19)</li></ul>
]]></content:encoded>
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      <itunes:title>Stop Beating Yourself Up</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:19:53</itunes:duration>
      <itunes:summary>None of us are perfect. We literally learn by way of failing forward. So why then are we so often, hard on ourselves? Why is it that we think beating ourselves up is the way to motivation? In this episode, I discuss some shortcomings and what you can learn from my mistakes to ensure you make greater progress in the future. Enjoy and have an amazing day! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>None of us are perfect. We literally learn by way of failing forward. So why then are we so often, hard on ourselves? Why is it that we think beating ourselves up is the way to motivation? In this episode, I discuss some shortcomings and what you can learn from my mistakes to ensure you make greater progress in the future. Enjoy and have an amazing day! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Finding Your Frequency with Dan Houck</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Who is Dan Houck? (1:56)</li><li>Trusting your gut. (11:44)</li><li>Leaving security behind. (22:58)</li><li>Transparency, honesty & truth. (34:40)</li><li>Finding comfort in sharing space with men. (43:40)</li><li>Finding safety & security in life. (51:52)</li></ul>
]]></description>
      <pubDate>Mon, 28 Sep 2020 06:05:04 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/finding-your-frequency-with-dan-houck-SebNVaxY</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Who is Dan Houck? (1:56)</li><li>Trusting your gut. (11:44)</li><li>Leaving security behind. (22:58)</li><li>Transparency, honesty & truth. (34:40)</li><li>Finding comfort in sharing space with men. (43:40)</li><li>Finding safety & security in life. (51:52)</li></ul>
]]></content:encoded>
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      <itunes:title>Finding Your Frequency with Dan Houck</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:59:03</itunes:duration>
      <itunes:summary>It’s always fun for me to sit down with a good buddy and Dan Houck is no exception. He’s an amazingly thoughtful and introspective man who brings vulnerability, transparency and authenticity to every conversation. During this chat, we dive into all things personal growth. Doing the work and finding self love has been a journey Dan and I have both been on for quite some time and it’s no wonder we connect deeply as friends. I hope you find some powerful take-aways and as always, don’t forget to follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>It’s always fun for me to sit down with a good buddy and Dan Houck is no exception. He’s an amazingly thoughtful and introspective man who brings vulnerability, transparency and authenticity to every conversation. During this chat, we dive into all things personal growth. Doing the work and finding self love has been a journey Dan and I have both been on for quite some time and it’s no wonder we connect deeply as friends. I hope you find some powerful take-aways and as always, don’t forget to follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Going Deep With Visualization</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The Power of Invisalign. (0:53)</li><li>1995. (3:50)</li><li>Shout out to Spencer. (8:00)</li><li>The decision to visualize was a good one. (11:58)</li><li>Don’t be talking s*%! to Johnny McGwuire. (14:37)</li><li>The perfect recipe for success. (16:42)</li></ul>
]]></description>
      <pubDate>Fri, 25 Sep 2020 06:05:23 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/going-deep-with-visualization-CLX_Mt0z</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The Power of Invisalign. (0:53)</li><li>1995. (3:50)</li><li>Shout out to Spencer. (8:00)</li><li>The decision to visualize was a good one. (11:58)</li><li>Don’t be talking s*%! to Johnny McGwuire. (14:37)</li><li>The perfect recipe for success. (16:42)</li></ul>
]]></content:encoded>
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      <itunes:title>Going Deep With Visualization</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:19:25</itunes:duration>
      <itunes:summary>It’s not everyday that I decide to dominate on the softball diamond just so I can turn around and use my life as a metaphor on my podcast, but this past week, it was my lucky day. What does this all mean? Who knows and who cares. Believe it or not, somewhere deep within this episode there is a powerful message about the importance of visualization and what it can do for your life. And if this story doesn’t convince you of it, I don’t know what will since aside from walking on water, I came up second place with my display on the softball field this past week. [insert sarcasm] lol, hope you enjoy this one! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>It’s not everyday that I decide to dominate on the softball diamond just so I can turn around and use my life as a metaphor on my podcast, but this past week, it was my lucky day. What does this all mean? Who knows and who cares. Believe it or not, somewhere deep within this episode there is a powerful message about the importance of visualization and what it can do for your life. And if this story doesn’t convince you of it, I don’t know what will since aside from walking on water, I came up second place with my display on the softball field this past week. [insert sarcasm] lol, hope you enjoy this one! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Our Social Dilemma</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Netflix’s The Social Dilemma Documentary. (0:33)</li><li>Tech engineers impacting billions. (3:59)</li><li>Our attention is the product. (7:28)</li><li>Russia’s impact on the 2016 election. (12:16)</li><li>Ex-social media giant executives tell all. (16:23)</li><li>Gaming as a time suck. (19:58)</li></ul>
]]></description>
      <pubDate>Wed, 23 Sep 2020 06:05:06 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/our-social-dilemma-pM_RKMU0</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Netflix’s The Social Dilemma Documentary. (0:33)</li><li>Tech engineers impacting billions. (3:59)</li><li>Our attention is the product. (7:28)</li><li>Russia’s impact on the 2016 election. (12:16)</li><li>Ex-social media giant executives tell all. (16:23)</li><li>Gaming as a time suck. (19:58)</li></ul>
]]></content:encoded>
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      <itunes:title>Our Social Dilemma</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:23:04</itunes:duration>
      <itunes:summary>I recently watched The Social Dilemma which is a documentary on Netflix and it was mind blowing. I mean, I knew a few things were happening as a result of me using social media however in this film, it uncovers a plethora of evidence to illustrate how scary it has become to our lives and especially to the lives of our teenagers and preteens. From manipulating our beliefs and behaviors, to provoking a massive increase in suicide, this film is eye opening for sure. I highly recommend you check it out if you haven’t seen it already! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>I recently watched The Social Dilemma which is a documentary on Netflix and it was mind blowing. I mean, I knew a few things were happening as a result of me using social media however in this film, it uncovers a plethora of evidence to illustrate how scary it has become to our lives and especially to the lives of our teenagers and preteens. From manipulating our beliefs and behaviors, to provoking a massive increase in suicide, this film is eye opening for sure. I highly recommend you check it out if you haven’t seen it already! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Bachelor Ben Higgins Talks Mental Health</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Ben Higgins and Bachelor Nation. (1:33)</li><li>Seasons of feeling vs numbness. (5:21)</li><li>The one minute pause. (10:36)</li><li>Dealing with anxiousness. (16:41)</li><li>Giving back through non-profits. (22:25)</li><li>Ben’s #1 secret to high performance no one knows. (26:51)</li></ul>
]]></description>
      <pubDate>Mon, 21 Sep 2020 06:05:04 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-bachelor-ben-higgins-talks-mental-health-0hHzKKef</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Ben Higgins and Bachelor Nation. (1:33)</li><li>Seasons of feeling vs numbness. (5:21)</li><li>The one minute pause. (10:36)</li><li>Dealing with anxiousness. (16:41)</li><li>Giving back through non-profits. (22:25)</li><li>Ben’s #1 secret to high performance no one knows. (26:51)</li></ul>
]]></content:encoded>
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      <itunes:title>The Bachelor Ben Higgins Talks Mental Health</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:31:40</itunes:duration>
      <itunes:summary>Up until COVID, the longest stint Ben Higgins has found himself at home over the last four years, was for 10 days. Having that type of schedule would challenge even the fircest of road warriors. Ever since his debut on The Bachelorette and then as The Bachelor the following season, life has never been the same. In this conversation, Ben sits down with me to discuss how he deals with the pressures of being a celebrity, his trying schedule and making sure he’s staying in touch with his feelings vs going through the motions of life. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Up until COVID, the longest stint Ben Higgins has found himself at home over the last four years, was for 10 days. Having that type of schedule would challenge even the fircest of road warriors. Ever since his debut on The Bachelorette and then as The Bachelor the following season, life has never been the same. In this conversation, Ben sits down with me to discuss how he deals with the pressures of being a celebrity, his trying schedule and making sure he’s staying in touch with his feelings vs going through the motions of life. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Are You Committed To Growth?</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What is easy doesn’t bring growth. (1:27)</li><li>What could have been had you hung in there? (4:03)</li><li>What you resist… (7:09)</li><li>Do one thing this week to challenge yourself! (9:11)</li><li>Continuing the growth is what matters most. (11:57)</li></ul>
]]></description>
      <pubDate>Fri, 18 Sep 2020 06:05:07 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/are-you-committed-to-growth-pfaYBFrl</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What is easy doesn’t bring growth. (1:27)</li><li>What could have been had you hung in there? (4:03)</li><li>What you resist… (7:09)</li><li>Do one thing this week to challenge yourself! (9:11)</li><li>Continuing the growth is what matters most. (11:57)</li></ul>
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      <itunes:title>Are You Committed To Growth?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:14:07</itunes:duration>
      <itunes:summary>2020 has been difficult, not gonna lie. Though I’ll go out on a limb here and say that for those who are thriving during these times, chances are good it’s because they’ve done the work to prepare. They did the difficult work even when life was easier or simpler. In this episode, the conversation revolves around whether you’re going to embrace the suck and to take my challenge to level up your life this next week, or are you going to continue to sit on your laurels. What are laurels? I don’t know, ask the google. Lol Hope you enjoy this quick episode! Don’t forget to follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>2020 has been difficult, not gonna lie. Though I’ll go out on a limb here and say that for those who are thriving during these times, chances are good it’s because they’ve done the work to prepare. They did the difficult work even when life was easier or simpler. In this episode, the conversation revolves around whether you’re going to embrace the suck and to take my challenge to level up your life this next week, or are you going to continue to sit on your laurels. What are laurels? I don’t know, ask the google. Lol Hope you enjoy this quick episode! Don’t forget to follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>How Attractive Do You Think You Are?</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How attractive are you? (1:00)</li><li>Getting honest feedback from strangers. (3:11)</li><li>Challenge: ask for your own feedback. (6:16)</li><li>Get your shit together to be more attractive. (9:52)</li><li>Do the work to level up! (12:33)</li><li>Humble pride for who you’ve become. (14:19)</li></ul>
]]></description>
      <pubDate>Wed, 16 Sep 2020 06:05:13 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-attractive-do-you-think-you-are-nb24ZEZZ</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How attractive are you? (1:00)</li><li>Getting honest feedback from strangers. (3:11)</li><li>Challenge: ask for your own feedback. (6:16)</li><li>Get your shit together to be more attractive. (9:52)</li><li>Do the work to level up! (12:33)</li><li>Humble pride for who you’ve become. (14:19)</li></ul>
]]></content:encoded>
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      <itunes:title>How Attractive Do You Think You Are?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:15:54</itunes:duration>
      <itunes:summary>In this episode, I ask the listener the question, how attractive are you? Often our first response to that question is by judging our physical exterior however that’s not what I’m referring to. Instead, I’m asking about how you show up in life. Do you have your shit together? How do others experience you? Do you attempt to put on an act to pretend you’ve got more of your shit together than you really do? This episode will help you inquire with other loved ones for their open and honest feedback. It’s often a scary process but when done, can be an absolute game changer. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In this episode, I ask the listener the question, how attractive are you? Often our first response to that question is by judging our physical exterior however that’s not what I’m referring to. Instead, I’m asking about how you show up in life. Do you have your shit together? How do others experience you? Do you attempt to put on an act to pretend you’ve got more of your shit together than you really do? This episode will help you inquire with other loved ones for their open and honest feedback. It’s often a scary process but when done, can be an absolute game changer. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Achieving Peak Life Performance with Eric Hinman</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Seeking fulfillment. (1:28)</li><li>Lessons on high physical performance. (11:48)</li><li>The keys to profitably business mentorship. (19:55)</li><li>What Eric is looking for in life and partnership. (31:41)</li><li>A typical day in the life of Eric Hinman. (40:36)</li><li>How volume affects performance recovery. (47:47)</li><li>Nutritional structure vs decision fatigue. (56:27)</li></ul>
]]></description>
      <pubDate>Mon, 14 Sep 2020 06:05:01 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/achieving-peak-life-performance-with-eric-hinman-BgoUxyvP</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Seeking fulfillment. (1:28)</li><li>Lessons on high physical performance. (11:48)</li><li>The keys to profitably business mentorship. (19:55)</li><li>What Eric is looking for in life and partnership. (31:41)</li><li>A typical day in the life of Eric Hinman. (40:36)</li><li>How volume affects performance recovery. (47:47)</li><li>Nutritional structure vs decision fatigue. (56:27)</li></ul>
]]></content:encoded>
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      <itunes:title>Achieving Peak Life Performance with Eric Hinman</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:03:08</itunes:duration>
      <itunes:summary>Dialing in his perfect days is something Eric Hinman has accomplished. In this episode of The Johnny King Show, we talk about all things life, love and longevity. Eric lives a lifestyle that most of us could only dream of and yet, he does it with such ease and flow. A lot of what he’s accomplished, he can attribute to the various mentors he’s had throughout his life but also to his intentional focus on achieving flow state day-to-day. I hope you enjoy this interview with the very successful brother from another mother, Eric Hinman. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Dialing in his perfect days is something Eric Hinman has accomplished. In this episode of The Johnny King Show, we talk about all things life, love and longevity. Eric lives a lifestyle that most of us could only dream of and yet, he does it with such ease and flow. A lot of what he’s accomplished, he can attribute to the various mentors he’s had throughout his life but also to his intentional focus on achieving flow state day-to-day. I hope you enjoy this interview with the very successful brother from another mother, Eric Hinman. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Top 3 Reasons Why Your Relationship Has Lost Its Intimacy</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>You are in relationship to everything. (1:20)</li><li>Raising self-centered kids. (4:45)</li><li>Raise your standards. (8:33)</li><li>If your relationship lacks intimacy. (12:13)</li><li>How hormones plays a roll. (16:55)</li></ul>
]]></description>
      <pubDate>Fri, 11 Sep 2020 06:05:05 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/top-3-reasons-why-your-relationship-has-lost-its-intimacy-9q3I2356</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>You are in relationship to everything. (1:20)</li><li>Raising self-centered kids. (4:45)</li><li>Raise your standards. (8:33)</li><li>If your relationship lacks intimacy. (12:13)</li><li>How hormones plays a roll. (16:55)</li></ul>
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      <itunes:title>Top 3 Reasons Why Your Relationship Has Lost Its Intimacy</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:20:52</itunes:duration>
      <itunes:summary>Every relationship is going to have its up’s and down’s. Every relationship is going to ebb and flow. So if your relationship has lost a little of that fire, if it’s lost that loving feeling, if you need a spark, then this episode is for you. There are 3 reasons why your feminine partner may feel like they’re lacking the intimacy with you and in this episode, I examine the top 3 reasons for why this happens and what you can do to turn it around. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Every relationship is going to have its up’s and down’s. Every relationship is going to ebb and flow. So if your relationship has lost a little of that fire, if it’s lost that loving feeling, if you need a spark, then this episode is for you. There are 3 reasons why your feminine partner may feel like they’re lacking the intimacy with you and in this episode, I examine the top 3 reasons for why this happens and what you can do to turn it around. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Men, Remain Masculine!</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Defining who you want to be. (2:16)</li><li>Masculine vs Feminine. (4:27)</li><li>Do not give up your masculinity. (7:25)</li><li>Letting go of perfection. (10:37)</li><li>Take responsibility for designing your relationship. (14:15)</li></ul>
]]></description>
      <pubDate>Wed, 9 Sep 2020 06:05:23 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/men-remain-masculine-cDJag6hp</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Defining who you want to be. (2:16)</li><li>Masculine vs Feminine. (4:27)</li><li>Do not give up your masculinity. (7:25)</li><li>Letting go of perfection. (10:37)</li><li>Take responsibility for designing your relationship. (14:15)</li></ul>
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      <itunes:title>Men, Remain Masculine!</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:17:34</itunes:duration>
      <itunes:summary>Brother, you cannot become a pleaser. You must remain masculine. You must own yourself and do what you believe is right, even if it may displease someone else. This episode is not about telling you “how to man”. Rather, it’s a discussion about the common pitfalls that men step into when giving up their sense of masculine identity. It may feel like you are under fire a lot these days however, defining what it means for you to be a man in today’s world is vitally important to finding lasting happiness and fulfillment. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Brother, you cannot become a pleaser. You must remain masculine. You must own yourself and do what you believe is right, even if it may displease someone else. This episode is not about telling you “how to man”. Rather, it’s a discussion about the common pitfalls that men step into when giving up their sense of masculine identity. It may feel like you are under fire a lot these days however, defining what it means for you to be a man in today’s world is vitally important to finding lasting happiness and fulfillment. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Man’s Journey to Becoming King with Alison Armstrong</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Defining the meaning of “need”. (2:39)</li><li>What leaves me with the feeling of… (10:38)</li><li>The impact of testosterone. (19:26)</li><li>How do YOU want to grow in order to be the man? (27:30)</li><li>How our brains are like search engines. (35:27)</li><li>Prince to the Tunnel to Becoming King. (40:58)</li><li>How can you learn more? (46:20)</li></ul>
]]></description>
      <pubDate>Mon, 7 Sep 2020 06:05:03 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/mans-journey-to-becoming-king-with-alison-armstrong-ToweYWc0</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Defining the meaning of “need”. (2:39)</li><li>What leaves me with the feeling of… (10:38)</li><li>The impact of testosterone. (19:26)</li><li>How do YOU want to grow in order to be the man? (27:30)</li><li>How our brains are like search engines. (35:27)</li><li>Prince to the Tunnel to Becoming King. (40:58)</li><li>How can you learn more? (46:20)</li></ul>
]]></content:encoded>
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      <itunes:title>Man’s Journey to Becoming King with Alison Armstrong</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:52:17</itunes:duration>
      <itunes:summary>In this fascinating conversation with the one and only Alison Armstrong, she opens up about her nearly 30 years of studying men. What is the journey men must take in their pursuit of having it all? What role does testosterone play in a man’s life and his ability to focus? Not only do women often misunderstand men’s needs, but men also often misunderstand their own needs. I hope you enjoy this conversation with Alison! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In this fascinating conversation with the one and only Alison Armstrong, she opens up about her nearly 30 years of studying men. What is the journey men must take in their pursuit of having it all? What role does testosterone play in a man’s life and his ability to focus? Not only do women often misunderstand men’s needs, but men also often misunderstand their own needs. I hope you enjoy this conversation with Alison! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Great Snake Escape</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Feed it mice, NOT rats. (1:24)</li><li>Where I found him. (5:30)</li><li>Snake feeding watch parties. (7:56)</li><li>The broom is such a good idea. Nope. (11:53)</li><li>Like a ninja, I seize my opportunity. (14:41)</li><li>Killing me slowly. (18:24)</li></ul>
]]></description>
      <pubDate>Fri, 4 Sep 2020 14:10:25 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-great-snake-escape-U_ZF_sVa</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Feed it mice, NOT rats. (1:24)</li><li>Where I found him. (5:30)</li><li>Snake feeding watch parties. (7:56)</li><li>The broom is such a good idea. Nope. (11:53)</li><li>Like a ninja, I seize my opportunity. (14:41)</li><li>Killing me slowly. (18:24)</li></ul>
]]></content:encoded>
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      <itunes:title>The Great Snake Escape</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:22:41</itunes:duration>
      <itunes:summary>Story time. In highschool, I had a pet boa constrictor. That’s a snake for all of you who aren’t familiar with exotic pets. This particular story is about how I came home one night to find that he had escaped from his cage and was NOT about to go back in without a fight. So sit back, relax and enjoy this harrowing story of how I almost lost my life to my pet snake. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Story time. In highschool, I had a pet boa constrictor. That’s a snake for all of you who aren’t familiar with exotic pets. This particular story is about how I came home one night to find that he had escaped from his cage and was NOT about to go back in without a fight. So sit back, relax and enjoy this harrowing story of how I almost lost my life to my pet snake. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Single and alone? This one&apos;s for you!</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Calling In The One. (0:43)</li><li>What are you avoiding choosing to be alone? (6:32)</li><li>Cutting off soul ties. (11:55)</li><li>Safe in being alone or risking it all for love? (17:15)</li><li>Is there space in your life for someone special? (21:00)</li><li>Dive into asking why you’re accepting being alone. (25:03)</li></ul>
]]></description>
      <pubDate>Wed, 2 Sep 2020 06:05:32 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/single-and-alone-this-ones-for-you-HkfSLhmq</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Calling In The One. (0:43)</li><li>What are you avoiding choosing to be alone? (6:32)</li><li>Cutting off soul ties. (11:55)</li><li>Safe in being alone or risking it all for love? (17:15)</li><li>Is there space in your life for someone special? (21:00)</li><li>Dive into asking why you’re accepting being alone. (25:03)</li></ul>
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      <itunes:title>Single and alone? This one&apos;s for you!</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:29:00</itunes:duration>
      <itunes:summary>Single? In a relationship? Either way, do you feel alone? If so, then this episode is for you. I’ve spent a lot of years coming to terms with accepting being alone. However just because I was alone, didn’t always mean I felt loneliness. I’ve done a lot of work in regards to finding peace and love for myself however in reading a book recently, it really got me thinking about how I was creating being alone. Looking at my life, I realized that I wasn’t making room for someone special. So what did I do about it to attract someone special in my life now? The answer to this question is answered in this episode. Hope you enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Single? In a relationship? Either way, do you feel alone? If so, then this episode is for you. I’ve spent a lot of years coming to terms with accepting being alone. However just because I was alone, didn’t always mean I felt loneliness. I’ve done a lot of work in regards to finding peace and love for myself however in reading a book recently, it really got me thinking about how I was creating being alone. Looking at my life, I realized that I wasn’t making room for someone special. So what did I do about it to attract someone special in my life now? The answer to this question is answered in this episode. Hope you enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Breaking Through Physical Limits with Kristen Douhan</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Kristen’s background. (0:35)</li><li>What motivates Kristen in her work. (7:25)</li><li>You get surgery and there’s no PT support. (14:17)</li><li>The art of connecting the dots for healing. (24:28)</li><li>Don’t limit yourself because of your age or history. (33:20)</li><li>The low back & neck connection. (42:00)</li><li>Supporting people through the mind/body connection. (49:02)</li></ul>
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      <pubDate>Mon, 31 Aug 2020 06:05:01 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/breaking-through-physical-limits-with-kristen-douhan-CrBaeUUm</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Kristen’s background. (0:35)</li><li>What motivates Kristen in her work. (7:25)</li><li>You get surgery and there’s no PT support. (14:17)</li><li>The art of connecting the dots for healing. (24:28)</li><li>Don’t limit yourself because of your age or history. (33:20)</li><li>The low back & neck connection. (42:00)</li><li>Supporting people through the mind/body connection. (49:02)</li></ul>
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      <itunes:title>Breaking Through Physical Limits with Kristen Douhan</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:56:21</itunes:duration>
      <itunes:summary>Kristen Douhan is an amazing Physical Therapist and I’m blessed to be able to work with her. She’s done some amazing things in helping me recover from both recent and ancient injuries I’ve had over the years playing so many sports. She’s a wealth of knowledge and is committed to always improving her practice. She works as the head physical therapist for the Men’s USA National Rugby Team so if that doesn’t say something, I don’t know what will. In this episode, we talk about common injuries, how to work through the mental side of injury recovery and many other topics. It’s a funny, serious, thought provoking discussion and I hope you enjoy it! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Kristen Douhan is an amazing Physical Therapist and I’m blessed to be able to work with her. She’s done some amazing things in helping me recover from both recent and ancient injuries I’ve had over the years playing so many sports. She’s a wealth of knowledge and is committed to always improving her practice. She works as the head physical therapist for the Men’s USA National Rugby Team so if that doesn’t say something, I don’t know what will. In this episode, we talk about common injuries, how to work through the mental side of injury recovery and many other topics. It’s a funny, serious, thought provoking discussion and I hope you enjoy it! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Accountability Road Map</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The importance of calling people in. (2:10)</li><li>Intent alone is not enough. (5:19)</li><li>Acknowledging bad behaviors. (9:46)</li><li>You can be right, and still wrong at how you deliver a message. (13:58)</li><li>Some of the best advice I’ve received. (18:37)</li><li>Would you rather be right or loving? (21:30)</li></ul>
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      <pubDate>Fri, 28 Aug 2020 06:05:20 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-accountability-road-map-D5K40clR</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The importance of calling people in. (2:10)</li><li>Intent alone is not enough. (5:19)</li><li>Acknowledging bad behaviors. (9:46)</li><li>You can be right, and still wrong at how you deliver a message. (13:58)</li><li>Some of the best advice I’ve received. (18:37)</li><li>Would you rather be right or loving? (21:30)</li></ul>
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      <itunes:title>The Accountability Road Map</itunes:title>
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      <itunes:duration>00:23:30</itunes:duration>
      <itunes:summary>There are five steps you can take in order to take greater responsibility for your actions and harm done. Acknowledging your behaviors and if you’ve inflicted any harm is important and then, learning how to unlearn old behavior and swap them out for new healthier behavior is fundamental. Without this approach in life, chances are great that you’ll just continue to behave in a cycle of repeating outcomes. During this episode, I discuss a five step process you can adopt to make significant progress in your life, if you commit to doing this intentionally. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>There are five steps you can take in order to take greater responsibility for your actions and harm done. Acknowledging your behaviors and if you’ve inflicted any harm is important and then, learning how to unlearn old behavior and swap them out for new healthier behavior is fundamental. Without this approach in life, chances are great that you’ll just continue to behave in a cycle of repeating outcomes. During this episode, I discuss a five step process you can adopt to make significant progress in your life, if you commit to doing this intentionally. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Overcoming Loss and Death</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>My first major record scratch in life. (1:01)</li><li>Powerlessness is a tough pill to swallow. (3:00)</li><li>Hummingbirds. (5:55)</li><li>PTSD is a real thing. (9:25)</li><li>Doing the work over time, is healing. (12:16)</li></ul>
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      <pubDate>Wed, 26 Aug 2020 06:05:05 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/overcoming-loss-and-death-Tw8cULst</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>My first major record scratch in life. (1:01)</li><li>Powerlessness is a tough pill to swallow. (3:00)</li><li>Hummingbirds. (5:55)</li><li>PTSD is a real thing. (9:25)</li><li>Doing the work over time, is healing. (12:16)</li></ul>
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      <itunes:title>Overcoming Loss and Death</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:14:22</itunes:duration>
      <itunes:summary>Time alone, doesn’t heal. Doing the work, focusing on healing, doing THAT over time, does create healing. This is my truth as I share about my experiences of working through loss of loved ones over the years. It’s an unfortunate reality that in this human ride called life, we will all experience the belief of death. In this episode, I share with you some tips that were offered to me in times of deep sadness and loss and I hope they comfort you if you are dealing with similar experiences. As always, if I can be of support, never hesitate to reach out for help. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Time alone, doesn’t heal. Doing the work, focusing on healing, doing THAT over time, does create healing. This is my truth as I share about my experiences of working through loss of loved ones over the years. It’s an unfortunate reality that in this human ride called life, we will all experience the belief of death. In this episode, I share with you some tips that were offered to me in times of deep sadness and loss and I hope they comfort you if you are dealing with similar experiences. As always, if I can be of support, never hesitate to reach out for help. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Violence As A Tool with Tim Larkin</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The differentiation of real violence. (1:35)</li><li>Lethal application of violence as a tool. (12:38)</li><li>Tim’s James Bond moment. (24:35)</li><li>Healthy masculine outlet. (36:15)</li><li>Tim’s 3 day rule. (48:00)</li><li>Tim’s concern for men being marginalized. (57:26)</li><li>You do you. No one size fits all. (1:10:19)</li></ul>
]]></description>
      <pubDate>Mon, 24 Aug 2020 06:05:03 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/violence-as-a-tool-with-tim-larkin-PcnDx8D_</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The differentiation of real violence. (1:35)</li><li>Lethal application of violence as a tool. (12:38)</li><li>Tim’s James Bond moment. (24:35)</li><li>Healthy masculine outlet. (36:15)</li><li>Tim’s 3 day rule. (48:00)</li><li>Tim’s concern for men being marginalized. (57:26)</li><li>You do you. No one size fits all. (1:10:19)</li></ul>
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      <itunes:title>Violence As A Tool with Tim Larkin</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:18:53</itunes:duration>
      <itunes:summary>Tim Larkin is an American self-defense expert, founder of Target Focus Training, and author of the New York Times bestselling book Surviving The Unthinkable. A former military intelligence officer, Larkin was part of a beta group that redesigned how Special Operations personnel trained for close combat. He has a 25 year career where he has trained people in 52 countries in how to deal with imminent violence. Over 10,000 clients are trained in his Target Focus Training (TFT) from Military Special Operations Units, Special Law Enforcement Teams, Celebrities and high profile business leaders on how to use physics and physiology to injure any human(s) trying to attack them. TFT is the original Reality Based Fighting System. In this episode, we not only talk about using violence as a tool, we also discuss where men find themselves in today’s society. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Tim Larkin is an American self-defense expert, founder of Target Focus Training, and author of the New York Times bestselling book Surviving The Unthinkable. A former military intelligence officer, Larkin was part of a beta group that redesigned how Special Operations personnel trained for close combat. He has a 25 year career where he has trained people in 52 countries in how to deal with imminent violence. Over 10,000 clients are trained in his Target Focus Training (TFT) from Military Special Operations Units, Special Law Enforcement Teams, Celebrities and high profile business leaders on how to use physics and physiology to injure any human(s) trying to attack them. TFT is the original Reality Based Fighting System. In this episode, we not only talk about using violence as a tool, we also discuss where men find themselves in today’s society. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Wrong Place, Wrong Time</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The intersection between luck and lousy timing. (1:37)</li><li>Go deep!...into the eye. (2:14)</li><li>Ninja star to the face. (4:03)</li><li>Babe Ruth would be proud. (7:47)</li><li>Bringing the cheddar. (10:05)</li></ul>
]]></description>
      <pubDate>Fri, 21 Aug 2020 14:02:19 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/wrong-place-wrong-time-RCSdwPFa</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The intersection between luck and lousy timing. (1:37)</li><li>Go deep!...into the eye. (2:14)</li><li>Ninja star to the face. (4:03)</li><li>Babe Ruth would be proud. (7:47)</li><li>Bringing the cheddar. (10:05)</li></ul>
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      <itunes:title>Wrong Place, Wrong Time</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:12:16</itunes:duration>
      <itunes:summary>Chances are good that my random storytelling is only entertaining to me since I like to relive these events via my podcast. In this episode, I discuss how I somehow have a knack for hurting both my cousin and a stray dog. Was it intentional? That’s debatable. Either way, I’m grateful he’s still alive and that I came out of these stories with my life, since I no doubt deserved to get my ass beat. Enjoy these three quick humorous stories! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Chances are good that my random storytelling is only entertaining to me since I like to relive these events via my podcast. In this episode, I discuss how I somehow have a knack for hurting both my cousin and a stray dog. Was it intentional? That’s debatable. Either way, I’m grateful he’s still alive and that I came out of these stories with my life, since I no doubt deserved to get my ass beat. Enjoy these three quick humorous stories! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Dealing With Trauma</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Emotional Fitness. (1:08)</li><li>Crap days vs traumatic lives. (3:12)</li><li>How to deal and heal trauma in our lives. (4:30)</li><li>If you think you don’t have anything to work on, you wrong! (7:59)</li><li>The power of journaling. (9:39)</li><li>Find healing or you’ll pass along your pain to others. (10:33)</li></ul>
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      <pubDate>Wed, 19 Aug 2020 06:05:13 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/dealing-with-trauma-1h1Nbbn_</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Emotional Fitness. (1:08)</li><li>Crap days vs traumatic lives. (3:12)</li><li>How to deal and heal trauma in our lives. (4:30)</li><li>If you think you don’t have anything to work on, you wrong! (7:59)</li><li>The power of journaling. (9:39)</li><li>Find healing or you’ll pass along your pain to others. (10:33)</li></ul>
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      <itunes:title>Dealing With Trauma</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:12:36</itunes:duration>
      <itunes:summary>I’ve spoken with a lot of people over the years who don’t believe they have anything they need to improve upon in their life. “Oh, I’m good Johnny. I like who I am. There’s no need for improvement here!” is what I’ve been told. Chances are good that you’re not one of those people otherwise you wouldn’t be listening to a podcast like mine. That said, humility and an acknowledgement of the need for constant and never ending improvement is the foundation for achieving your wildest dreams. However if you’re not willing to step into the ring and slay your past traumas, you’ll never find healing and it will haunt you the remainder of your days. If that resonates, you’ll want to tune into this episode of The Johnny King Show. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>I’ve spoken with a lot of people over the years who don’t believe they have anything they need to improve upon in their life. “Oh, I’m good Johnny. I like who I am. There’s no need for improvement here!” is what I’ve been told. Chances are good that you’re not one of those people otherwise you wouldn’t be listening to a podcast like mine. That said, humility and an acknowledgement of the need for constant and never ending improvement is the foundation for achieving your wildest dreams. However if you’re not willing to step into the ring and slay your past traumas, you’ll never find healing and it will haunt you the remainder of your days. If that resonates, you’ll want to tune into this episode of The Johnny King Show. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Confronting What It Means To Be A Man with Stefanos Sifandos</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Stef’s back story. (2:50)</li><li>A willingness to do “the work”. (8:40)</li><li>A tenant of healthy masculinity. (16:55)</li><li>Healing and shifting your identity. (23:53)</li><li>Love blocks. (31:54)</li><li>Authentic confidence and vulnerability. (36:16)</li><li>Create the man YOU want to be. (42:20)</li></ul>
]]></description>
      <pubDate>Mon, 17 Aug 2020 06:05:06 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/confronting-what-it-means-to-be-a-man-with-stefanos-sifandos-RyAnVXKo</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Stef’s back story. (2:50)</li><li>A willingness to do “the work”. (8:40)</li><li>A tenant of healthy masculinity. (16:55)</li><li>Healing and shifting your identity. (23:53)</li><li>Love blocks. (31:54)</li><li>Authentic confidence and vulnerability. (36:16)</li><li>Create the man YOU want to be. (42:20)</li></ul>
]]></content:encoded>
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      <itunes:title>Confronting What It Means To Be A Man with Stefanos Sifandos</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:48:39</itunes:duration>
      <itunes:summary>Having confronted what it means to be a man in this world himself, Stefanos Sifandos has an intimate understanding of the work it takes to evolve into a better person and partner. He is committed to helping men achieve excellence in their lives and helping women connect and open their hearts to their partners. Having struggled and successfully healed himself from addiction, childhood trauma, and infidelity, Stefanos is eager to share the tools and realizations that empowered him to do so. This is a hugely powerful episode and I hope you enjoy it as much as I did! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Having confronted what it means to be a man in this world himself, Stefanos Sifandos has an intimate understanding of the work it takes to evolve into a better person and partner. He is committed to helping men achieve excellence in their lives and helping women connect and open their hearts to their partners. Having struggled and successfully healed himself from addiction, childhood trauma, and infidelity, Stefanos is eager to share the tools and realizations that empowered him to do so. This is a hugely powerful episode and I hope you enjoy it as much as I did! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Smooth Operator</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Schweddy palms. (1:47)</li><li>Six Flags is the land of opportunity. (4:10)</li><li>Mr. Smiles. (8:06)</li><li>Nothing says romance like hypothermia. (10:10)</li><li>Privacy and carbohydrates. (14:20)</li><li>Missed it by...THAT much. (17:25)</li></ul>
]]></description>
      <pubDate>Fri, 14 Aug 2020 16:27:20 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/smooth-operator-x9WXDx6X</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Schweddy palms. (1:47)</li><li>Six Flags is the land of opportunity. (4:10)</li><li>Mr. Smiles. (8:06)</li><li>Nothing says romance like hypothermia. (10:10)</li><li>Privacy and carbohydrates. (14:20)</li><li>Missed it by...THAT much. (17:25)</li></ul>
]]></content:encoded>
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      <itunes:title>Smooth Operator</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:21:40</itunes:duration>
      <itunes:summary>Who DOESN’T love to be taken down memory lane? Well, in this episode, I figured there’d be nothing better than to tell the stories of how I failed miserably with my first few girl friends in “making the move”. Ugh, it’s agonizing and yet, humorous. I hope you enjoy and there’s a lot more where these came from. Haha! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Who DOESN’T love to be taken down memory lane? Well, in this episode, I figured there’d be nothing better than to tell the stories of how I failed miserably with my first few girl friends in “making the move”. Ugh, it’s agonizing and yet, humorous. I hope you enjoy and there’s a lot more where these came from. Haha! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Date Night Activities During COVID</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Injecting adventure into dating. (3:28)</li><li>Be a Magic Moment Maker! (6:28)</li><li>Paint & Sip at Home. (9:40)</li><li>Online cupcake baking class. (13:32)</li><li>Create space for spontaneity. (17:22)</li><li>SURPRISES are the best! (20:40)</li></ul>
]]></description>
      <pubDate>Wed, 12 Aug 2020 06:05:03 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/date-night-activities-during-covid-KvNlQ5lP</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Injecting adventure into dating. (3:28)</li><li>Be a Magic Moment Maker! (6:28)</li><li>Paint & Sip at Home. (9:40)</li><li>Online cupcake baking class. (13:32)</li><li>Create space for spontaneity. (17:22)</li><li>SURPRISES are the best! (20:40)</li></ul>
]]></content:encoded>
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      <itunes:title>Date Night Activities During COVID</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:23:07</itunes:duration>
      <itunes:summary>Do I sound like the type of guy who would have a list of date night activities just stored somewhere in my notes on my phone? Well shiat, I guess I am and after several friends all reached out to me in a short span of time, it dawned on me that sharing my newly formed dating during COVID list may be of interest to others besides just my inner circle of friends. So if that’s you, and you struggle to be creative at times in your world of dating, whether you’re single, dating or you’re married, check these out and let me know what you and your partner thinks of them. And hey, make some magic moments for me will ya? Lol Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Do I sound like the type of guy who would have a list of date night activities just stored somewhere in my notes on my phone? Well shiat, I guess I am and after several friends all reached out to me in a short span of time, it dawned on me that sharing my newly formed dating during COVID list may be of interest to others besides just my inner circle of friends. So if that’s you, and you struggle to be creative at times in your world of dating, whether you’re single, dating or you’re married, check these out and let me know what you and your partner thinks of them. And hey, make some magic moments for me will ya? Lol Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Identity Shifting &amp; Digging Deep with Rob Scott</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Where Rob came from. (2:49)</li><li>Identity shifting. (17:13)</li><li>How we’re choosing to behave and invest our time. (31:50)</li><li>Unable to choose vs selecting your life’s purpose. (44:38)</li><li>Personally dealing with COVID-19. (54:15)</li><li>Do the one thing that is currently in front of you! (1:03:55)</li></ul>
]]></description>
      <pubDate>Mon, 10 Aug 2020 06:05:11 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/identity-shifting-digging-deep-with-rob-scott-A66Gy0xb</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Where Rob came from. (2:49)</li><li>Identity shifting. (17:13)</li><li>How we’re choosing to behave and invest our time. (31:50)</li><li>Unable to choose vs selecting your life’s purpose. (44:38)</li><li>Personally dealing with COVID-19. (54:15)</li><li>Do the one thing that is currently in front of you! (1:03:55)</li></ul>
]]></content:encoded>
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      <itunes:title>Identity Shifting &amp; Digging Deep with Rob Scott</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:13:07</itunes:duration>
      <itunes:summary>I’m honored to have Rob Scott with me on this episode of The Johnny King Show and his story of where he came to where he is today is profound. Rob was one of my coaches for an 18 month period during my transition from being a work-aholic, to choosing a life worth falling in love with. He encouraged me to move to Denver and the rest is history. His insight and understanding of human behavior, while also being able to support shifting of one’s identity is unparalleled. I hope you enjoy this powerful episode from my man, Rob Scott. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>I’m honored to have Rob Scott with me on this episode of The Johnny King Show and his story of where he came to where he is today is profound. Rob was one of my coaches for an 18 month period during my transition from being a work-aholic, to choosing a life worth falling in love with. He encouraged me to move to Denver and the rest is history. His insight and understanding of human behavior, while also being able to support shifting of one’s identity is unparalleled. I hope you enjoy this powerful episode from my man, Rob Scott. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>CONDOMiniums &amp; “Personal Growth”</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Best Halloween story EVER. (1:13)</li><li>It’s all about those CONDOMS. (3:27)</li><li>“What’s a boner?” (5:30)</li><li>A different kind of “personal growth”. (7:57)</li></ul>
]]></description>
      <pubDate>Fri, 7 Aug 2020 06:05:02 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/condominiums-personal-growth-jZlSCjED</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Best Halloween story EVER. (1:13)</li><li>It’s all about those CONDOMS. (3:27)</li><li>“What’s a boner?” (5:30)</li><li>A different kind of “personal growth”. (7:57)</li></ul>
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      <itunes:title>CONDOMiniums &amp; “Personal Growth”</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:09:54</itunes:duration>
      <itunes:summary>In the spirit of this being my 69th episode, I thought it was only fitting that we take a journey back in time to the moment when I learned about birth control and boners. Yup, you read that right. Why would I do a podcast episode about such things? I dunno. Boredom maybe. In either case, here it is and I hope it offers you a moment for a quick laugh. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In the spirit of this being my 69th episode, I thought it was only fitting that we take a journey back in time to the moment when I learned about birth control and boners. Yup, you read that right. Why would I do a podcast episode about such things? I dunno. Boredom maybe. In either case, here it is and I hope it offers you a moment for a quick laugh. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The 25% Rule</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The 25% rule. (1:30)</li><li>Some people just ain’t gonna like you. (3:50)</li><li>Why healthy conversations are good. (6:10)</li><li>Word of caution to people pleasers. (8:06)</li><li>You trust someone’s yes by how they use their no. (9:03)</li></ul>
]]></description>
      <pubDate>Wed, 5 Aug 2020 16:49:55 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-25-rule-le3P8QkE</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The 25% rule. (1:30)</li><li>Some people just ain’t gonna like you. (3:50)</li><li>Why healthy conversations are good. (6:10)</li><li>Word of caution to people pleasers. (8:06)</li><li>You trust someone’s yes by how they use their no. (9:03)</li></ul>
]]></content:encoded>
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      <itunes:title>The 25% Rule</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:11:19</itunes:duration>
      <itunes:summary>In this short and sweet episode, I discuss the idea of people pleasers would be wise to understand this equation. The reality is there there is a percentage of people who no matter how great you are, they’re just not going to like you. So you get to decide what you’re going to do with that. Will it bother you immensely or will you let it go and focus on those who are there supporting your growth and vice versa. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In this short and sweet episode, I discuss the idea of people pleasers would be wise to understand this equation. The reality is there there is a percentage of people who no matter how great you are, they’re just not going to like you. So you get to decide what you’re going to do with that. Will it bother you immensely or will you let it go and focus on those who are there supporting your growth and vice versa. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Battle Tested with Marc Montoya</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>That one time I kicked Marc’s ass lol! (0:52)</li><li>The fabric that made Marc who he is. (11:02)</li><li>Not afraid to succeed or fail. (23:28)</li><li>Stop listening to the 2% of people who say you suck. (38:07)</li><li>Letting go of what you cannot control. (53:54)</li><li>You should feel scared when reaching for your potential. (1:04:34)</li><li>The power of trusting your instincts. (1:13:45)</li></ul>
]]></description>
      <pubDate>Mon, 3 Aug 2020 06:05:02 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/battle-tested-with-marc-montoya-dczuqZGB</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>That one time I kicked Marc’s ass lol! (0:52)</li><li>The fabric that made Marc who he is. (11:02)</li><li>Not afraid to succeed or fail. (23:28)</li><li>Stop listening to the 2% of people who say you suck. (38:07)</li><li>Letting go of what you cannot control. (53:54)</li><li>You should feel scared when reaching for your potential. (1:04:34)</li><li>The power of trusting your instincts. (1:13:45)</li></ul>
]]></content:encoded>
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      <itunes:title>Battle Tested with Marc Montoya</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:24:37</itunes:duration>
      <itunes:summary>I absolutely loved sitting down with Marc Montoya, Owner of Factory X, his MMA gym in Lakewood, Colorado where he is the head trainer for a large group of UFC contracted fighters. In this episode, Marc and I discuss what his childhood was like that forged him into the elite fighter that he is and the challenge and joys of training fighters of today and tomorrow. Marc is an amazing and humble leader and I was honored to have him on the show for this episode. Check it out! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>I absolutely loved sitting down with Marc Montoya, Owner of Factory X, his MMA gym in Lakewood, Colorado where he is the head trainer for a large group of UFC contracted fighters. In this episode, Marc and I discuss what his childhood was like that forged him into the elite fighter that he is and the challenge and joys of training fighters of today and tomorrow. Marc is an amazing and humble leader and I was honored to have him on the show for this episode. Check it out! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>21 Suggestions for Success</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>#1 - Marry the right person. (1:10)</li><li>#4 - Become the most positive person you know. (5:37)</li><li>#12 - Commit yourself to quality. (10:38)</li><li>#15 - Be honest and in integrity with your word. (13:55)</li><li>#18 - Stop blaming others & take responsibility. (17:16)</li><li>#21 - Beware of the wrath of mom! (19:28)</li></ul>
]]></description>
      <pubDate>Fri, 31 Jul 2020 06:05:12 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/21-suggestions-for-success-RpuGQV2y</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>#1 - Marry the right person. (1:10)</li><li>#4 - Become the most positive person you know. (5:37)</li><li>#12 - Commit yourself to quality. (10:38)</li><li>#15 - Be honest and in integrity with your word. (13:55)</li><li>#18 - Stop blaming others & take responsibility. (17:16)</li><li>#21 - Beware of the wrath of mom! (19:28)</li></ul>
]]></content:encoded>
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      <itunes:title>21 Suggestions for Success</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:21:55</itunes:duration>
      <itunes:summary>The other day on Facebook I saw an image that listed out 21 suggestions for success and a lot of them really resonated with me. So in this episode, I list them off and dig into many of them and the impact they’ve made in my life’s journey. Hope you enjoy this one! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>The other day on Facebook I saw an image that listed out 21 suggestions for success and a lot of them really resonated with me. So in this episode, I list them off and dig into many of them and the impact they’ve made in my life’s journey. Hope you enjoy this one! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>How To Manage Time 101</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Not tapping into your full potential? (0:33)</li><li>The importance of setting objectives. (4:58)</li><li>Chunking down your goals. (10:07)</li><li>Data dump & then prioritize. (16:40)</li><li>Art & Science of Productivity & Fulfillment. (24:00)</li><li>Why I budget every minute of my day. (26:36)</li></ul>
]]></description>
      <pubDate>Wed, 29 Jul 2020 06:05:03 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-to-manage-time-101-uXKwdEt2</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Not tapping into your full potential? (0:33)</li><li>The importance of setting objectives. (4:58)</li><li>Chunking down your goals. (10:07)</li><li>Data dump & then prioritize. (16:40)</li><li>Art & Science of Productivity & Fulfillment. (24:00)</li><li>Why I budget every minute of my day. (26:36)</li></ul>
]]></content:encoded>
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      <itunes:title>How To Manage Time 101</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:29:24</itunes:duration>
      <itunes:summary>I remember when I first left my corporate job and for the next year or two, I really struggled with being a self-starter. I’d have spurts of productivity however, I really struggled to ever feel like I was moving the ball down the field. It’s been a decade now since I began this entrepreneurial journey and here are some of the lessons I’ve learned about how to set yourself up for success as it relates to managing where you invest your focus and time. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>I remember when I first left my corporate job and for the next year or two, I really struggled with being a self-starter. I’d have spurts of productivity however, I really struggled to ever feel like I was moving the ball down the field. It’s been a decade now since I began this entrepreneurial journey and here are some of the lessons I’ve learned about how to set yourself up for success as it relates to managing where you invest your focus and time. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>65</itunes:episode>
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      <title>Exploring Modern Manhood with Cleo Stiller</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Intro to Cleo’s book Modern Manhood. (1:29)</li><li>Taking a BIG risk with writing her book. (11:02)</li><li>The unsaid “bro code” of physical contact. (23:00)</li><li>Women bearing the weight of being everything for a man. (32:29)</li><li>Are men to pay for their date or not? (39:34)</li><li>Why men sometimes forget they have emotions. (46:33)</li></ul>
]]></description>
      <pubDate>Mon, 27 Jul 2020 06:05:26 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/exploring-modern-manhood-with-cleo-stiller-_CdkjkQC</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Intro to Cleo’s book Modern Manhood. (1:29)</li><li>Taking a BIG risk with writing her book. (11:02)</li><li>The unsaid “bro code” of physical contact. (23:00)</li><li>Women bearing the weight of being everything for a man. (32:29)</li><li>Are men to pay for their date or not? (39:34)</li><li>Why men sometimes forget they have emotions. (46:33)</li></ul>
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      <itunes:title>Exploring Modern Manhood with Cleo Stiller</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:54:58</itunes:duration>
      <itunes:summary>I had a fascinating conversation with Cleo Stiller, author of Modern Manhood where we talk about masculinity, male emotions, dating, taking risks and so much more. This could have easily been a 3 hour conversation and I have a sneaky feeling, whether you’re a man or woman who chooses to listen to this episode, you will NOT regret it. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>I had a fascinating conversation with Cleo Stiller, author of Modern Manhood where we talk about masculinity, male emotions, dating, taking risks and so much more. This could have easily been a 3 hour conversation and I have a sneaky feeling, whether you’re a man or woman who chooses to listen to this episode, you will NOT regret it. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Hummingbirds and Happiness</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Connecting with the spiritual realm. (1:10)</li><li>My dream. (4:30)</li><li>Making sense of my dream. (9:58)</li><li>My mom’s promise. (16:05)</li><li>Hummingbirds and Colorado. (21:45)</li><li>Love is the foundation for Life. (26:15)</li></ul>
]]></description>
      <pubDate>Fri, 24 Jul 2020 06:05:12 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/hummingbirds-and-happiness-0yloq4OI</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Connecting with the spiritual realm. (1:10)</li><li>My dream. (4:30)</li><li>Making sense of my dream. (9:58)</li><li>My mom’s promise. (16:05)</li><li>Hummingbirds and Colorado. (21:45)</li><li>Love is the foundation for Life. (26:15)</li></ul>
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      <itunes:title>Hummingbirds and Happiness</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:30:58</itunes:duration>
      <itunes:summary>I had a wild experience just months after my mom’s passing when I had a dream where she and I had a very quick and yet profound, interaction. It was a conversation that would lead to one of the most amazing moments of my life. In this episode, I recount that dream and the beautiful experience I had as a result. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>I had a wild experience just months after my mom’s passing when I had a dream where she and I had a very quick and yet profound, interaction. It was a conversation that would lead to one of the most amazing moments of my life. In this episode, I recount that dream and the beautiful experience I had as a result. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Garbage In, Garbage Out</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>To become more successful, clean your mind. (1:20)</li><li>The cost of underperforming. (5:00)</li><li>The political season during my childhood. (9:50)</li><li>I’m not scared. I’m just keeping informed. ha! (14:50)</li><li>My Challenge: Go on a media diet. (19:40)</li><li>You need to step up your game. (23:30)</li></ul>
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      <pubDate>Wed, 22 Jul 2020 14:25:51 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/garbage-in-garbage-out-rTnkUbUq</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>To become more successful, clean your mind. (1:20)</li><li>The cost of underperforming. (5:00)</li><li>The political season during my childhood. (9:50)</li><li>I’m not scared. I’m just keeping informed. ha! (14:50)</li><li>My Challenge: Go on a media diet. (19:40)</li><li>You need to step up your game. (23:30)</li></ul>
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      <itunes:title>Garbage In, Garbage Out</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:26:48</itunes:duration>
      <itunes:summary>In today’s episode, I go off on a little rant about why I believe you should be spending more time taking responsibility for your own life than you may spend on being fearful about what’s going on in the world. It’s really easy to watch the news and to get scared about what’s happening locally, in our country and in the world. However I’m going to go on record and say, if you’re not living your best life, if you’re not as healthy physically, emotionally, mentally, spiritually, relationally, financially as you’d like to be, then you’re wasting your time by putting your thoughts and actions into worrying about what you’re hearing, seeing and reading in the news headlines. In this episode, I challenge you as my listener to take your life to the next level because there’s a lot more to be scared of by you not living your best life than there is about who’s going to be our next president. Just sayin’. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In today’s episode, I go off on a little rant about why I believe you should be spending more time taking responsibility for your own life than you may spend on being fearful about what’s going on in the world. It’s really easy to watch the news and to get scared about what’s happening locally, in our country and in the world. However I’m going to go on record and say, if you’re not living your best life, if you’re not as healthy physically, emotionally, mentally, spiritually, relationally, financially as you’d like to be, then you’re wasting your time by putting your thoughts and actions into worrying about what you’re hearing, seeing and reading in the news headlines. In this episode, I challenge you as my listener to take your life to the next level because there’s a lot more to be scared of by you not living your best life than there is about who’s going to be our next president. Just sayin’. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Catching Fire &amp; Finding Flow with Sean Ti</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Back story to Sean Ti. (2:01)</li><li>Pursuing the flow state. (6:10)</li><li>Life resiliency. (15:29)</li><li>Sean’s near death accident. (20:45)</li><li>Putting the books back on the shelf. (34:08)</li><li>Letting go of relationships that do not serve. (44:10)</li></ul>
]]></description>
      <pubDate>Mon, 20 Jul 2020 06:05:01 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/catching-fire-finding-flow-with-sean-ti-rGgGKcHq</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Back story to Sean Ti. (2:01)</li><li>Pursuing the flow state. (6:10)</li><li>Life resiliency. (15:29)</li><li>Sean’s near death accident. (20:45)</li><li>Putting the books back on the shelf. (34:08)</li><li>Letting go of relationships that do not serve. (44:10)</li></ul>
]]></content:encoded>
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      <itunes:title>Catching Fire &amp; Finding Flow with Sean Ti</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:53:06</itunes:duration>
      <itunes:summary>Sean Ti is an amazing human being who is lucky to be alive today. He hit the ground going over 60+ mph in a powered paragliding accident that turned into the greatest transformations of his life. In this episode Sean candidly talks about how his accident aided in reprioritizing what was truly important to him in his life. He learned who he could (and couldn’t) truly count on. I hope you enjoy this inspiring episode of The Johnny King Show. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Sean Ti is an amazing human being who is lucky to be alive today. He hit the ground going over 60+ mph in a powered paragliding accident that turned into the greatest transformations of his life. In this episode Sean candidly talks about how his accident aided in reprioritizing what was truly important to him in his life. He learned who he could (and couldn’t) truly count on. I hope you enjoy this inspiring episode of The Johnny King Show. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>F.I.R.E. - Financial Independence Retire Early</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The FIRE Movement. (1:39)</li><li>Fulfillment vs mindless spending. (4:40)</li><li>How much money do you need to retire? (6:32)</li><li>The 4% Rule. (8:20)</li><li>Turning liabilities into assets. (12:17) </li><li>Don’t quit your day job just yet. (17:36)</li><li>Get your plan together and GO FOR IT! (21:08)</li></ul>
]]></description>
      <pubDate>Fri, 17 Jul 2020 06:05:16 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/financial-independence-retire-early-VSTSvHOx</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The FIRE Movement. (1:39)</li><li>Fulfillment vs mindless spending. (4:40)</li><li>How much money do you need to retire? (6:32)</li><li>The 4% Rule. (8:20)</li><li>Turning liabilities into assets. (12:17) </li><li>Don’t quit your day job just yet. (17:36)</li><li>Get your plan together and GO FOR IT! (21:08)</li></ul>
]]></content:encoded>
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      <itunes:title>F.I.R.E. - Financial Independence Retire Early</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:26:36</itunes:duration>
      <itunes:summary>Although I grew up with very little want for anything, money was always a place of stress because with an entrepreneur for a father, cashflow was something I was often aware of. We either had the money for lots of groceries or we didn’t. We either were happily in our home or it was on the market and everything had to be cleaned for showings. Because of this, I’ve been working of late to break through my money stories/limitations and this episode, I discuss several of the things I’ve been learning about the FIRE movement, the 4% rule and many other money topics. Hope you enjoy as much as I do in learning these new concepts! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Although I grew up with very little want for anything, money was always a place of stress because with an entrepreneur for a father, cashflow was something I was often aware of. We either had the money for lots of groceries or we didn’t. We either were happily in our home or it was on the market and everything had to be cleaned for showings. Because of this, I’ve been working of late to break through my money stories/limitations and this episode, I discuss several of the things I’ve been learning about the FIRE movement, the 4% rule and many other money topics. Hope you enjoy as much as I do in learning these new concepts! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Stronger The Wind, Stronger The Trees</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>A Poem: Good Timber. (1:08)</li><li>Life brings challenges, challenges brings growth. (3:10)</li><li>The cost of being emotionally unfit. (5:47)</li><li>My 24 hour challenge for you. (8:34)</li><li>What are you learning from each of life’s challenges? (9:50)</li></ul>
]]></description>
      <pubDate>Wed, 15 Jul 2020 06:05:03 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/stronger-the-wind-stronger-the-trees-M3aYxomB</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>A Poem: Good Timber. (1:08)</li><li>Life brings challenges, challenges brings growth. (3:10)</li><li>The cost of being emotionally unfit. (5:47)</li><li>My 24 hour challenge for you. (8:34)</li><li>What are you learning from each of life’s challenges? (9:50)</li></ul>
]]></content:encoded>
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      <itunes:title>Stronger The Wind, Stronger The Trees</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:11:13</itunes:duration>
      <itunes:summary>In this short episode, I read a poem that I really like which talks about how we as men and women, must use life’s “heavy winds” to forge us into stronger individuals. Just like becoming physically fit, just showing up to the gym won’t cut it. You’ve got to put in the work and just being alive won’t cut it either. Life is sure to offer you its fair share of curveballs however it’s up to you to allow those challenges to make you stronger and more emotionally fit or to let them swallow you up. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In this short episode, I read a poem that I really like which talks about how we as men and women, must use life’s “heavy winds” to forge us into stronger individuals. Just like becoming physically fit, just showing up to the gym won’t cut it. You’ve got to put in the work and just being alive won’t cut it either. Life is sure to offer you its fair share of curveballs however it’s up to you to allow those challenges to make you stronger and more emotionally fit or to let them swallow you up. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>59</itunes:episode>
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      <title>Healthy Conversations About Race with Londell Jackson</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The life of Londell in 120 seconds. (1:57)</li><li>Healthy emotional release (7:20)</li><li>Emotional fitness (11:40)</li><li>What can you do as an individual to create change? (18:09)</li><li>Londell’s beliefs on Black Amerians being racist (12:25)</li><li>The vast importance of allies (29:35)</li><li>Easy to hate from far, difficult to hate up close (34:22)</li></ul>
]]></description>
      <pubDate>Mon, 13 Jul 2020 06:05:15 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/healthy-conversations-about-race-with-londell-jackson-wNERFifK</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The life of Londell in 120 seconds. (1:57)</li><li>Healthy emotional release (7:20)</li><li>Emotional fitness (11:40)</li><li>What can you do as an individual to create change? (18:09)</li><li>Londell’s beliefs on Black Amerians being racist (12:25)</li><li>The vast importance of allies (29:35)</li><li>Easy to hate from far, difficult to hate up close (34:22)</li></ul>
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      <itunes:title>Healthy Conversations About Race with Londell Jackson</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:37:51</itunes:duration>
      <itunes:summary>In this episode with my good buddy Londell “Dell” Jackson, we dive into a multitude of topics from racism to finding healthy emotional releases when you’re angry to the importance of allies. Being a mixed race individual and having dark skin, Dell has experienced life from so many perspectives that his wisdom on these topics is profound. Please join me for yet another thought provoking episode as I venture into the world of having healthy conversations about race. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In this episode with my good buddy Londell “Dell” Jackson, we dive into a multitude of topics from racism to finding healthy emotional releases when you’re angry to the importance of allies. Being a mixed race individual and having dark skin, Dell has experienced life from so many perspectives that his wisdom on these topics is profound. Please join me for yet another thought provoking episode as I venture into the world of having healthy conversations about race. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Would You Like Mushrooms On That?</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>A journey into the woods. (1:00)</li><li>Would I do it again? (7:00)</li><li>Accessing distant memories. (14:31)</li><li>The sadness of being alone. (22:21)</li><li>The message from the mess. (30:40)</li><li>Surrendering to the process. (37:02)</li><li>The belief that I’m unlovable. (42:45)</li></ul>
]]></description>
      <pubDate>Fri, 10 Jul 2020 06:05:08 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/would-you-like-mushrooms-on-that-LwRXfx9k</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>A journey into the woods. (1:00)</li><li>Would I do it again? (7:00)</li><li>Accessing distant memories. (14:31)</li><li>The sadness of being alone. (22:21)</li><li>The message from the mess. (30:40)</li><li>Surrendering to the process. (37:02)</li><li>The belief that I’m unlovable. (42:45)</li></ul>
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      <itunes:title>Would You Like Mushrooms On That?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:48:28</itunes:duration>
      <itunes:summary>My journey into the world of personal improvement has taken me places I never thought I would go and in this episode, I document yet another journey, that I never saw coming, that had a profound impact upon my growth as a man. This episode I spent several days in the woods with a really close buddy, where he held space for me to confront some of my biggest and scariest fears. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>My journey into the world of personal improvement has taken me places I never thought I would go and in this episode, I document yet another journey, that I never saw coming, that had a profound impact upon my growth as a man. This episode I spent several days in the woods with a really close buddy, where he held space for me to confront some of my biggest and scariest fears. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Global Beliefs And 1-Star Reviews</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>1-Star Review. (1:00)</li><li>The thing about Global Beliefs is… (6:15)</li><li>“Online dating sucks!” (9:50)</li><li>Don’t allow limiting beliefs to dim your light (13:00)</li><li>“All men are…” “All women are…” (16:20)</li></ul>
]]></description>
      <pubDate>Wed, 8 Jul 2020 06:05:07 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/global-beliefs-and-1-star-reviews-zphTWIf9</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>1-Star Review. (1:00)</li><li>The thing about Global Beliefs is… (6:15)</li><li>“Online dating sucks!” (9:50)</li><li>Don’t allow limiting beliefs to dim your light (13:00)</li><li>“All men are…” “All women are…” (16:20)</li></ul>
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      <itunes:title>Global Beliefs And 1-Star Reviews</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:19:43</itunes:duration>
      <itunes:summary>Global Beliefs can be life altering if you’re not careful. If you ever find yourself saying, “All men are…(fill in the blank)” or “All women are…” or “I’m incapable of losing weight…” whatever the case may be, these types of beliefs will filter your experience to the point where it becomes a self-fulfilling prophecy. In this episode, I use a humorous example of a 1-star review left on my podcast to help illustrate what people are REALLY saying when they cast large overarching beliefs out into the world. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Global Beliefs can be life altering if you’re not careful. If you ever find yourself saying, “All men are…(fill in the blank)” or “All women are…” or “I’m incapable of losing weight…” whatever the case may be, these types of beliefs will filter your experience to the point where it becomes a self-fulfilling prophecy. In this episode, I use a humorous example of a 1-star review left on my podcast to help illustrate what people are REALLY saying when they cast large overarching beliefs out into the world. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Handling Pressure with Blake Horstmann</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Before he was B.lake. (2:30)</li><li>With so much abundance, why is there so much pain? (8:35)</li><li>Being vulnerable with thick skin. (16:30)</li><li>Blake’s battle with depression (22:50)</li><li>Processing anger. (30:00)</li><li>Dealing with pressures of celebritiship & seeking love. (36:57)</li></ul>
]]></description>
      <pubDate>Mon, 6 Jul 2020 06:05:02 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/handling-pressure-with-blake-horstmann-eg4F9SIW</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Before he was B.lake. (2:30)</li><li>With so much abundance, why is there so much pain? (8:35)</li><li>Being vulnerable with thick skin. (16:30)</li><li>Blake’s battle with depression (22:50)</li><li>Processing anger. (30:00)</li><li>Dealing with pressures of celebritiship & seeking love. (36:57)</li></ul>
]]></content:encoded>
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      <itunes:title>Handling Pressure with Blake Horstmann</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:42:47</itunes:duration>
      <itunes:summary>Blake Horstmann is a Colorado native who was thrust into the limelight as a participant on the ever so popular shows The Bachelor and Bachelor in Paradise. In this episode, we sit down to have a casual and open conversation about the pressures he’s faced with being a celebrity, working through his own journey of personal growth and what it means to him, to find healing. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Blake Horstmann is a Colorado native who was thrust into the limelight as a participant on the ever so popular shows The Bachelor and Bachelor in Paradise. In this episode, we sit down to have a casual and open conversation about the pressures he’s faced with being a celebrity, working through his own journey of personal growth and what it means to him, to find healing. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Part Two: The Wound’s Effect</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What is the question men are needing to answer? (1:15)</li><li>There’s 2 forms of communication (5:10)</li><li>Careful with what you aim at (9:15)</li><li>The common thread amongst men (13:26)</li><li>How powerful can we ALL be when we’re clear? (16:54)</li><li>You must be willing to be courageous in healing (19:10)</li></ul>
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      <pubDate>Fri, 3 Jul 2020 06:05:13 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/part-two-the-wounds-effect-8ekzhcNO</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What is the question men are needing to answer? (1:15)</li><li>There’s 2 forms of communication (5:10)</li><li>Careful with what you aim at (9:15)</li><li>The common thread amongst men (13:26)</li><li>How powerful can we ALL be when we’re clear? (16:54)</li><li>You must be willing to be courageous in healing (19:10)</li></ul>
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      <itunes:title>Part Two: The Wound’s Effect</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:22:22</itunes:duration>
      <itunes:summary>In part 2 of my podcast about the wounds men feel, I dive further into the effects that growing up without a father or male role model has upon men’s lives. The first step in creating a space for a man to heal is to understand you’re not alone in any of your feelings and struggles. However, healing your wounds, your hurt and your anger is the first step towards creating a life of your dreams. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In part 2 of my podcast about the wounds men feel, I dive further into the effects that growing up without a father or male role model has upon men’s lives. The first step in creating a space for a man to heal is to understand you’re not alone in any of your feelings and struggles. However, healing your wounds, your hurt and your anger is the first step towards creating a life of your dreams. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Part One: The Father Wound</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Where are all the men? (2:10)</li><li>Inflicting the wound (5:45)</li><li>Taking my question to the woman (13:30)</li><li>Taking your power back to reign over your own life (16:00)</li><li>3 Steps to creating the life you hope and dream for (19:55)</li></ul>
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      <pubDate>Wed, 1 Jul 2020 06:05:04 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/part-one-the-father-wound-_DgonTB0</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Where are all the men? (2:10)</li><li>Inflicting the wound (5:45)</li><li>Taking my question to the woman (13:30)</li><li>Taking your power back to reign over your own life (16:00)</li><li>3 Steps to creating the life you hope and dream for (19:55)</li></ul>
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      <itunes:title>Part One: The Father Wound</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:23:45</itunes:duration>
      <itunes:summary>For all 30 years of my life, I have experienced the effects of the wound that was placed upon my heart when I was a little boy, growing up with an absent and workaholic father. The last 10 years have been life changing for me as I have sought healing for myself and for my relationship with my dad. Since then, I have found my life’s mission, the purpose for that mission, and the ingredients needed to live a life that is truly fulfilled. This episode is all about what the wound is for many men and why it MUST be healed. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>For all 30 years of my life, I have experienced the effects of the wound that was placed upon my heart when I was a little boy, growing up with an absent and workaholic father. The last 10 years have been life changing for me as I have sought healing for myself and for my relationship with my dad. Since then, I have found my life’s mission, the purpose for that mission, and the ingredients needed to live a life that is truly fulfilled. This episode is all about what the wound is for many men and why it MUST be healed. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Leveling-Up Masculinity with Ryan Michler</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Bridging the gap between knowing and doing (3:35)</li><li>Results or pivot (14:35)</li><li>Counterintuitive relationship advice for men (24:13)</li><li>There are no bad emotions (33:28)</li><li>No great Kingdom has two Kings (42:22)</li><li>Overcome or continue making excuses (52:00)</li><li>You should feel bad when you mess up (58:10)</li></ul>
]]></description>
      <pubDate>Mon, 29 Jun 2020 06:05:19 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/leveling-up-masculinity-with-ryan-michler-4p_Eqm79</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Bridging the gap between knowing and doing (3:35)</li><li>Results or pivot (14:35)</li><li>Counterintuitive relationship advice for men (24:13)</li><li>There are no bad emotions (33:28)</li><li>No great Kingdom has two Kings (42:22)</li><li>Overcome or continue making excuses (52:00)</li><li>You should feel bad when you mess up (58:10)</li></ul>
]]></content:encoded>
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      <itunes:title>Leveling-Up Masculinity with Ryan Michler</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:04:11</itunes:duration>
      <itunes:summary>Ryan Michler spent most of his childhood without a permanent male role model in his life and the few that were in his life were less-than-stellar examples of what it meant to be a man. That’s why he started the Order of Man – to give men a community and resources to become better. Better at what you ask? All facets of life, from self-mastery to family, from money to contribution, and everywhere in between. I’m excited and honored to have Ryan on this episode. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Ryan Michler spent most of his childhood without a permanent male role model in his life and the few that were in his life were less-than-stellar examples of what it meant to be a man. That’s why he started the Order of Man – to give men a community and resources to become better. Better at what you ask? All facets of life, from self-mastery to family, from money to contribution, and everywhere in between. I’m excited and honored to have Ryan on this episode. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Why People Settle In Relationships</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The goal in life and love is fulfillment. (1:25)</li><li>Why do we stay in relationships way too long? (4:55)</li><li>When we start to self-sabotage relationships (8:05)</li><li>My 90-day “All-in” Challenge (11:45)</li><li>What lights your partner up? (15:07)</li><li>What are you teaching future generations? (17:35)</li></ul>
]]></description>
      <pubDate>Fri, 26 Jun 2020 06:05:20 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/why-people-settle-in-relationships-PtUE7Oe1</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The goal in life and love is fulfillment. (1:25)</li><li>Why do we stay in relationships way too long? (4:55)</li><li>When we start to self-sabotage relationships (8:05)</li><li>My 90-day “All-in” Challenge (11:45)</li><li>What lights your partner up? (15:07)</li><li>What are you teaching future generations? (17:35)</li></ul>
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      <itunes:title>Why People Settle In Relationships</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:19:41</itunes:duration>
      <itunes:summary>There are far too many romantic relationships out there that are just coasting. There are far too many romantic relationships where people are settling for comfort over fulfillment. In this episode, I discuss why people settle in relationships that aren’t exciting or fulfilling and what you can do to level-up or move on. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>There are far too many romantic relationships out there that are just coasting. There are far too many romantic relationships where people are settling for comfort over fulfillment. In this episode, I discuss why people settle in relationships that aren’t exciting or fulfilling and what you can do to level-up or move on. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Humanity’s Greatest Addiction</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Problems vs Control (1:28)</li><li>Victim stories (4:28)</li><li>The analogy of a house plant (7:42)</li><li>What a plant can teach you about weight loss (9:45)</li><li>Where you must take responsibility (11:21)</li></ul>
]]></description>
      <pubDate>Wed, 24 Jun 2020 06:05:33 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/humanitys-greatest-addiction-IivMa_Bf</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Problems vs Control (1:28)</li><li>Victim stories (4:28)</li><li>The analogy of a house plant (7:42)</li><li>What a plant can teach you about weight loss (9:45)</li><li>Where you must take responsibility (11:21)</li></ul>
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      <itunes:title>Humanity’s Greatest Addiction</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:13:55</itunes:duration>
      <itunes:summary>During today’s milestone 50th episode, I discuss what humanity’s greatest addiction is and it’s NOT drugs, alcohol, sex, rock and roll, gambling, video gaming or Netflix &amp; chilling. You’ll have to tune in to find out what, as well as learning what a house plant can teach you about letting go of control. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>During today’s milestone 50th episode, I discuss what humanity’s greatest addiction is and it’s NOT drugs, alcohol, sex, rock and roll, gambling, video gaming or Netflix &amp; chilling. You’ll have to tune in to find out what, as well as learning what a house plant can teach you about letting go of control. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Diving Deep with Dan “The Best Man” Meinerz</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>3 year anniversary of his dognapping (1:12)</li><li>From night clubs to enlightenment (6:55)</li><li>Movement towards a healthier masculine (14:48)</li><li>A question only men can answer (24:34)</li><li>Primal beings (33:00)</li><li>The power of men’s groups (41:15)</li><li> How can we find the common ground & healing (48:06)</li></ul>
]]></description>
      <pubDate>Mon, 22 Jun 2020 06:05:07 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/diving-deep-with-dan-meinerz-wx5X3GS2</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>3 year anniversary of his dognapping (1:12)</li><li>From night clubs to enlightenment (6:55)</li><li>Movement towards a healthier masculine (14:48)</li><li>A question only men can answer (24:34)</li><li>Primal beings (33:00)</li><li>The power of men’s groups (41:15)</li><li> How can we find the common ground & healing (48:06)</li></ul>
]]></content:encoded>
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      <itunes:title>Diving Deep with Dan “The Best Man” Meinerz</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:53:48</itunes:duration>
      <itunes:summary>Dan Meinerz is one of my best buds on the planet and in this episode of The Johnny King Show podcast, we deep dive into topics such as spirituality, masculinity, dognapping, what the world needs, shamanism, and many more. Join us for a “fly on the wall” conversation as to dudes do what they do best. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Dan Meinerz is one of my best buds on the planet and in this episode of The Johnny King Show podcast, we deep dive into topics such as spirituality, masculinity, dognapping, what the world needs, shamanism, and many more. Join us for a “fly on the wall” conversation as to dudes do what they do best. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The 5 Relationship Stressors</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What creates our intimate relationships to break down? (1:10)</li><li>Depolarization (2:55)</li><li>Passivity (5:53)</li><li>The 4 R’s of a deteriorating relationship (9:30)</li><li>The loss of commitment towards making it work (13:50)</li><li>Why doing what’s counterintuitive is the solution (16:45)</li><li>What you resist persists (19:43)</li></ul>
]]></description>
      <pubDate>Fri, 19 Jun 2020 06:05:07 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-5-relationship-stressors-gqeofKPv</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What creates our intimate relationships to break down? (1:10)</li><li>Depolarization (2:55)</li><li>Passivity (5:53)</li><li>The 4 R’s of a deteriorating relationship (9:30)</li><li>The loss of commitment towards making it work (13:50)</li><li>Why doing what’s counterintuitive is the solution (16:45)</li><li>What you resist persists (19:43)</li></ul>
]]></content:encoded>
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      <itunes:title>The 5 Relationship Stressors</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:22:56</itunes:duration>
      <itunes:summary>What makes a relationship amazing is when you combine compatibility with chemistry. When you are in a relationship with not only someone is your best friend, who makes you laugh, who you can depend on, and who also turns you on, excites and pushes your buttons (in a good way). However, what takes a relationship of passion and joy, to one where the fire and passion has been extinguished? The answer is stress. When a relationship gets stressed, it follows a very clear pattern and in this episode, I dig into what the 5 most common relationship stressors are and how to avoid them. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>What makes a relationship amazing is when you combine compatibility with chemistry. When you are in a relationship with not only someone is your best friend, who makes you laugh, who you can depend on, and who also turns you on, excites and pushes your buttons (in a good way). However, what takes a relationship of passion and joy, to one where the fire and passion has been extinguished? The answer is stress. When a relationship gets stressed, it follows a very clear pattern and in this episode, I dig into what the 5 most common relationship stressors are and how to avoid them. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Becoming Entrepreneurial</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Having the guts to take risk in being an entrepreneur (1:40)</li><li>Deciding on Certainty or Growth (5:30)</li><li>The importance of allowing others to know, like & trust you (11:53)</li><li>Exercise: How to deliver what your customer needs (15:09)</li><li>Balancing work in your business vs on your business (19:26)</li><li>The fight for knowing before doing (23:13)</li></ul>
]]></description>
      <pubDate>Wed, 17 Jun 2020 06:05:12 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/becoming-entrepreneurial-7bDmjQwy</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Having the guts to take risk in being an entrepreneur (1:40)</li><li>Deciding on Certainty or Growth (5:30)</li><li>The importance of allowing others to know, like & trust you (11:53)</li><li>Exercise: How to deliver what your customer needs (15:09)</li><li>Balancing work in your business vs on your business (19:26)</li><li>The fight for knowing before doing (23:13)</li></ul>
]]></content:encoded>
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      <itunes:title>Becoming Entrepreneurial</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:27:11</itunes:duration>
      <itunes:summary>When I had started my first business, I felt like I was flying by the seat of my pants and was successful only by mere luck. However in retrospect, I now give myself more credit because I made strategic decisions along the way that proved instrumental. In this episode, I share some of my bigger lessons on what I learned as a green entrepreneur and what I would recommend you doing if you are thinking about starting up your own business. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>When I had started my first business, I felt like I was flying by the seat of my pants and was successful only by mere luck. However in retrospect, I now give myself more credit because I made strategic decisions along the way that proved instrumental. In this episode, I share some of my bigger lessons on what I learned as a green entrepreneur and what I would recommend you doing if you are thinking about starting up your own business. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Deconstructing Masculinity with Derek McCoy</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Words go here. (2:00)</li><li>The culture of masculinity & dominance (10:25)</li><li>Calling men out vs calling them in (22:47)</li><li>Deconstructing male & female gender types (33:35)</li><li>Going all in with The Last Dance (44:38)</li><li>Staying in your lane vs developing your lane (52:42)</li><li>Social collective human development (1:02:57)</li></ul>
]]></description>
      <pubDate>Mon, 15 Jun 2020 06:05:31 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/deconstructing-masculinity-with-derek-mccoy-yeg2hg_C</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Words go here. (2:00)</li><li>The culture of masculinity & dominance (10:25)</li><li>Calling men out vs calling them in (22:47)</li><li>Deconstructing male & female gender types (33:35)</li><li>Going all in with The Last Dance (44:38)</li><li>Staying in your lane vs developing your lane (52:42)</li><li>Social collective human development (1:02:57)</li></ul>
]]></content:encoded>
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      <itunes:title>Deconstructing Masculinity with Derek McCoy</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:09:33</itunes:duration>
      <itunes:summary>In this episode I sit down with the fascinating Derek McCoy. Once a former collegiate &amp; professional football player who turned his focus to being a part of transforming the narrative around what it means to &quot;Be A Man,&quot; in an effort to empower healthy expressions of gender identity and healthy relationship behaviors. We get into some GOOOOD stuff as he shares his expertise on gender-based issues and ability to connect with a broad demographic of people around issues relating to masculinity. Hope you enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In this episode I sit down with the fascinating Derek McCoy. Once a former collegiate &amp; professional football player who turned his focus to being a part of transforming the narrative around what it means to &quot;Be A Man,&quot; in an effort to empower healthy expressions of gender identity and healthy relationship behaviors. We get into some GOOOOD stuff as he shares his expertise on gender-based issues and ability to connect with a broad demographic of people around issues relating to masculinity. Hope you enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Love Me Some Peanut Butter Cookies</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Setting up the story (1:18)</li><li>My first foray with PB cookies (3:53)</li><li>And so it begins (8:37)</li><li>The funny thing about time (11:30)</li><li>I want to get off the ride now please! (14:22)</li><li> Having a baby moment (15:40)</li><li>Wise words from Grant Cardone (19:39)</li></ul>
]]></description>
      <pubDate>Fri, 12 Jun 2020 06:05:09 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/love-me-some-peanut-butter-cookies-US5XA1IF</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Setting up the story (1:18)</li><li>My first foray with PB cookies (3:53)</li><li>And so it begins (8:37)</li><li>The funny thing about time (11:30)</li><li>I want to get off the ride now please! (14:22)</li><li> Having a baby moment (15:40)</li><li>Wise words from Grant Cardone (19:39)</li></ul>
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      <itunes:title>Love Me Some Peanut Butter Cookies</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:23:32</itunes:duration>
      <itunes:summary>Story time. In many respects, I have lived my life in the opposite flow compared to how most people have experienced growing up. During this episode though, I discuss my “not-so-great” experience of getting high for the first time as a 35 year old adult man. Haha Caution, this story involves gigantic black flies, possible projectile vomiting, a shared moment of understanding with a baby and my love for the Botanical Gardens. And if that doesn’t make sense, chances are it still won’t after listening to this episode. Lol Enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Story time. In many respects, I have lived my life in the opposite flow compared to how most people have experienced growing up. During this episode though, I discuss my “not-so-great” experience of getting high for the first time as a 35 year old adult man. Haha Caution, this story involves gigantic black flies, possible projectile vomiting, a shared moment of understanding with a baby and my love for the Botanical Gardens. And if that doesn’t make sense, chances are it still won’t after listening to this episode. Lol Enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Good Times with Molly King</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Starting off with nonsense (1:00)</li><li>Working with Celebrity Chefs (8:15)</li><li>Not being more manly than your man (18:08)</li><li>Molly’s dance origins (26:17)</li><li>The disappearing act (37:10)</li><li>Making her dreams come true (43:30)</li><li>Masculine vs Feminine (52:30)</li></ul>
]]></description>
      <pubDate>Wed, 10 Jun 2020 06:05:13 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/good-times-with-molly-king-OT_aNCV4</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Starting off with nonsense (1:00)</li><li>Working with Celebrity Chefs (8:15)</li><li>Not being more manly than your man (18:08)</li><li>Molly’s dance origins (26:17)</li><li>The disappearing act (37:10)</li><li>Making her dreams come true (43:30)</li><li>Masculine vs Feminine (52:30)</li></ul>
]]></content:encoded>
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      <itunes:title>Good Times with Molly King</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:04:10</itunes:duration>
      <itunes:summary>In this SUPER serious episode of The Johnny King Show, I have the privilege of sitting down with one of my best friends who just so happens to be my younger sister. We talk family childhood memories, living your best life, dating, dancing, all the things. With all the stress that has come from living during the COVID pandemic and BLM protests, we settled in for some serious and not so serious chit chat around the kitchen table. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In this SUPER serious episode of The Johnny King Show, I have the privilege of sitting down with one of my best friends who just so happens to be my younger sister. We talk family childhood memories, living your best life, dating, dancing, all the things. With all the stress that has come from living during the COVID pandemic and BLM protests, we settled in for some serious and not so serious chit chat around the kitchen table. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Six Positions of a Relationship</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The work never ends (1:30)</li><li>Why mastering relationships is fundamental to fulfillment (3:40)</li><li>The Six Positions of a Relationship (5:00)</li><li>Which position are you really in right now? (11:30)</li><li>Are you committed to having it all? (14:28)</li></ul>
]]></description>
      <pubDate>Mon, 8 Jun 2020 06:05:06 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-six-positions-of-a-relationship-sTw4XSNC</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The work never ends (1:30)</li><li>Why mastering relationships is fundamental to fulfillment (3:40)</li><li>The Six Positions of a Relationship (5:00)</li><li>Which position are you really in right now? (11:30)</li><li>Are you committed to having it all? (14:28)</li></ul>
]]></content:encoded>
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      <itunes:title>The Six Positions of a Relationship</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:18:58</itunes:duration>
      <itunes:summary>I don’t think there’s an area of our lives that is more important than intimate relationships for the mere fact that it brings more joy and more pain than any other area. We’re all looking to experience something extraordinary with someone we love and who loves us back. However when it comes to relationship dysfunction, it’s really easy to begin pointing the finger and blaming others rather than taking the opportunity to focus on improving you. This episode is all about you and figuring out how to take your relationship position to the next level. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>I don’t think there’s an area of our lives that is more important than intimate relationships for the mere fact that it brings more joy and more pain than any other area. We’re all looking to experience something extraordinary with someone we love and who loves us back. However when it comes to relationship dysfunction, it’s really easy to begin pointing the finger and blaming others rather than taking the opportunity to focus on improving you. This episode is all about you and figuring out how to take your relationship position to the next level. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Confronting My Own White Privilege</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How I choked (0:50)</li><li>Feeling the pressure of my ignorance (4:09)</li><li>My white privilege on full display (6:26)</li><li>Noticing my biases and prejudices (10:52)</li><li>This fills me with fury (14:41)</li><li>Humbled with how much I must educate myself  (18:03)</li><li>The balance of challenging others while offering compassion (20:55)</li></ul>
]]></description>
      <pubDate>Fri, 5 Jun 2020 06:05:01 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/confronting-my-own-white-privilege-oz8Ykq8D</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How I choked (0:50)</li><li>Feeling the pressure of my ignorance (4:09)</li><li>My white privilege on full display (6:26)</li><li>Noticing my biases and prejudices (10:52)</li><li>This fills me with fury (14:41)</li><li>Humbled with how much I must educate myself  (18:03)</li><li>The balance of challenging others while offering compassion (20:55)</li></ul>
]]></content:encoded>
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      <itunes:title>Confronting My Own White Privilege</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:23:59</itunes:duration>
      <itunes:summary>Join me in this episode where I talk about my experience, my thoughts and feelings about what it was like interviewing my black friends, Rashaan and Andre. I was NOT proud of how I showed up for the first 30-45 minutes of the interview I conducted with them because I was nervous and lost in being over-analytical. However the lessons I’ve learned even since we sat down less than a week ago have been transformative. I am beyond humbled to recognize how much my white privilege has afforded me the ability to be so cavalier with the mistreatment of Blacks, Hispanics, Native Americans, frankly anyone who isn’t White. So if you will, join me for this raw, open and honest episode about the journey that we are all on. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Join me in this episode where I talk about my experience, my thoughts and feelings about what it was like interviewing my black friends, Rashaan and Andre. I was NOT proud of how I showed up for the first 30-45 minutes of the interview I conducted with them because I was nervous and lost in being over-analytical. However the lessons I’ve learned even since we sat down less than a week ago have been transformative. I am beyond humbled to recognize how much my white privilege has afforded me the ability to be so cavalier with the mistreatment of Blacks, Hispanics, Native Americans, frankly anyone who isn’t White. So if you will, join me for this raw, open and honest episode about the journey that we are all on. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Discovering Your Erotic Blueprint</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Sexual shame (2:02)</li><li>All in on relationship growth (5:00)</li><li>Different dialects within Love Languages (8:20)</li><li>The 5 Love Languages vs Your Erotic Blueprint (10:05)</li><li>Sexual, Sensual, Energetic, Kinky & Shapeshifter (11:10)</li><li>Miss Jaiya and the Erotic Blueprint test (15:50)</li></ul><p><a href="https://missjaiya.com/">https://missjaiya.com/</a></p><p> </p>
]]></description>
      <pubDate>Wed, 3 Jun 2020 06:05:12 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/discovering-your-erotic-blueprint-CwAmkEtp</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Sexual shame (2:02)</li><li>All in on relationship growth (5:00)</li><li>Different dialects within Love Languages (8:20)</li><li>The 5 Love Languages vs Your Erotic Blueprint (10:05)</li><li>Sexual, Sensual, Energetic, Kinky & Shapeshifter (11:10)</li><li>Miss Jaiya and the Erotic Blueprint test (15:50)</li></ul><p><a href="https://missjaiya.com/">https://missjaiya.com/</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Discovering Your Erotic Blueprint</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:18:58</itunes:duration>
      <itunes:summary>A lot of people have by now heard of the 5 Love Languages however, very few people have heard of Miss Jaiya and her 5 Erotic Blueprints. Think, 5 love languages just for the bedroom. When I discovered Miss Jaiya back in 2014, it opened up so much for me and throughout this episode I discuss the fascinating discoveries of Miss Jaiya’s work. It truly is profound and whether you’re currently in an intimate relationship or not, this will blow your mind as you learn how best to fulfill the desires of your partner’s erotic blueprint! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>A lot of people have by now heard of the 5 Love Languages however, very few people have heard of Miss Jaiya and her 5 Erotic Blueprints. Think, 5 love languages just for the bedroom. When I discovered Miss Jaiya back in 2014, it opened up so much for me and throughout this episode I discuss the fascinating discoveries of Miss Jaiya’s work. It truly is profound and whether you’re currently in an intimate relationship or not, this will blow your mind as you learn how best to fulfill the desires of your partner’s erotic blueprint! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Confronting Racism &amp; Privilege</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Is there progress being made? (4:50)</li><li>What is really going on with racism in our country today? (14:25)</li><li>How can we progress without succumbing to anger & rage? (26:35)</li><li>Rationalizing away racism (37:40)</li><li>Forms of privilege (49:53)</li><li>Asking for help vs taking responsibility for your own education (1:00:15)</li><li>Being open minded rather than defensive (1:07)</li></ul>
]]></description>
      <pubDate>Mon, 1 Jun 2020 06:05:06 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/confronting-racism-privilege-dBxsd_N3</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Is there progress being made? (4:50)</li><li>What is really going on with racism in our country today? (14:25)</li><li>How can we progress without succumbing to anger & rage? (26:35)</li><li>Rationalizing away racism (37:40)</li><li>Forms of privilege (49:53)</li><li>Asking for help vs taking responsibility for your own education (1:00:15)</li><li>Being open minded rather than defensive (1:07)</li></ul>
]]></content:encoded>
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      <itunes:title>Confronting Racism &amp; Privilege</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:18:38</itunes:duration>
      <itunes:summary>In light of the death of George Floyd and the outcrys for justice to be served, I sat down with two of my friends who are both black, to discuss topics of racism, systemic biases, white fragility and what we can do to stop the needless killings of black Americans. I will be the first to admit that I am deeply ignorant on many of the topics we cover in this episode however rather than attempting to come up with a response to the recent killings, I felt compelled to have a healthy conversation about the history of racism from a place of humility and an open mind. It truly is unimaginable what happened to George Floyd, Breonna Taylor and all the others who have been killed. I hope that these types of conversations will support you as much as they did me. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In light of the death of George Floyd and the outcrys for justice to be served, I sat down with two of my friends who are both black, to discuss topics of racism, systemic biases, white fragility and what we can do to stop the needless killings of black Americans. I will be the first to admit that I am deeply ignorant on many of the topics we cover in this episode however rather than attempting to come up with a response to the recent killings, I felt compelled to have a healthy conversation about the history of racism from a place of humility and an open mind. It truly is unimaginable what happened to George Floyd, Breonna Taylor and all the others who have been killed. I hope that these types of conversations will support you as much as they did me. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>40</itunes:episode>
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      <title>Three Steps to Level Up Your Life</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How things typically go (0:52)</li><li>Johnny’s Ninja Adaptation (5:03)</li><li>Powerfully Positive Emotional State (5:40)</li><li>Create an Empowering Story (8:30)</li><li>Create A Strategy With Certainty (9:15)</li><li>30 Days to Physical Mastery Challenge (13:31)</li></ul>
]]></description>
      <pubDate>Fri, 29 May 2020 06:05:14 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/three-steps-to-level-up-your-life-dhXcaIfO</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How things typically go (0:52)</li><li>Johnny’s Ninja Adaptation (5:03)</li><li>Powerfully Positive Emotional State (5:40)</li><li>Create an Empowering Story (8:30)</li><li>Create A Strategy With Certainty (9:15)</li><li>30 Days to Physical Mastery Challenge (13:31)</li></ul>
]]></content:encoded>
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      <itunes:title>Three Steps to Level Up Your Life</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:17:34</itunes:duration>
      <itunes:summary>In most cases, when people attempt to make changes in their life, they do so from a place where they’re feeling lousy emotionally and physically. And from this place of feeling like absolute crap, underneath it are disempowering limiting beliefs and stories about life and that keeps them from feeling any real sense of certainty about creating lasting change. In this episode, I explain how people who fail, go about change in the wrong sequence and how just this minor shift in your approach, could change the rest of your life! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In most cases, when people attempt to make changes in their life, they do so from a place where they’re feeling lousy emotionally and physically. And from this place of feeling like absolute crap, underneath it are disempowering limiting beliefs and stories about life and that keeps them from feeling any real sense of certainty about creating lasting change. In this episode, I explain how people who fail, go about change in the wrong sequence and how just this minor shift in your approach, could change the rest of your life! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>39</itunes:episode>
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      <title>Feminine Intimacy Cycle: Like Waves</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How the Feminine is like a wave (2:00)</li><li>How the Masculine may react to the wave (5:00)</li><li>CAUTION: The Feminine does NOT need fixing (7:33)</li><li>Letting go of expectations that you have any control to fix (10:25)</li><li>Knowing your responsibilities as the Masculine (12:27)</li></ul>
]]></description>
      <pubDate>Wed, 27 May 2020 06:05:10 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/feminine-intimacy-cycle-like-waves-KJu751Hc</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How the Feminine is like a wave (2:00)</li><li>How the Masculine may react to the wave (5:00)</li><li>CAUTION: The Feminine does NOT need fixing (7:33)</li><li>Letting go of expectations that you have any control to fix (10:25)</li><li>Knowing your responsibilities as the Masculine (12:27)</li></ul>
]]></content:encoded>
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      <itunes:title>Feminine Intimacy Cycle: Like Waves</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:15:38</itunes:duration>
      <itunes:summary>As a follow-up to the previous episode, we’re discussing the Feminine Intimacy Cycle and how it is like a wave or a well. How it ebbs and flows, it fills up and empties out. This is a must listen to episode for any man who is working to figure out how to better support the emotional high’s and low’s of his female partner. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>As a follow-up to the previous episode, we’re discussing the Feminine Intimacy Cycle and how it is like a wave or a well. How it ebbs and flows, it fills up and empties out. This is a must listen to episode for any man who is working to figure out how to better support the emotional high’s and low’s of his female partner. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>38</itunes:episode>
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      <title>Masculine Intimacy Cycle: Like Rubber Bands</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Why men are like rubber bands (2:00)</li><li>How women misinterpret men pulling away (3:27)</li><li>What every woman should know about men (7:05)</li><li>If a man doesn’t get a change to pull away (9:05)</li><li>How are you hard wired? (10:18)</li></ul>
]]></description>
      <pubDate>Mon, 25 May 2020 06:05:12 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/masculine-intimacy-cycle-like-rubber-bands-EUOFxykU</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Why men are like rubber bands (2:00)</li><li>How women misinterpret men pulling away (3:27)</li><li>What every woman should know about men (7:05)</li><li>If a man doesn’t get a change to pull away (9:05)</li><li>How are you hard wired? (10:18)</li></ul>
]]></content:encoded>
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      <itunes:title>Masculine Intimacy Cycle: Like Rubber Bands</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:13:30</itunes:duration>
      <itunes:summary>Are you a woman and take offense whenever your masculine partner needs space? Are you a woman who often feels your masculine need to create space? Are you a man who often feels ashamed when you feel that you need to create space? Are you a man who gets offended by your masculine partner whenever they need to pull away? Regardless of where you fit into this equation, learning about the Masculine Intimacy Cycle is a game changer as it relates to understanding the needs of your partner. Check out this episode as we discuss how the masculine is like rubber bands! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Are you a woman and take offense whenever your masculine partner needs space? Are you a woman who often feels your masculine need to create space? Are you a man who often feels ashamed when you feel that you need to create space? Are you a man who gets offended by your masculine partner whenever they need to pull away? Regardless of where you fit into this equation, learning about the Masculine Intimacy Cycle is a game changer as it relates to understanding the needs of your partner. Check out this episode as we discuss how the masculine is like rubber bands! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>37</itunes:episode>
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      <title>What’s So Great About Mentorship?</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The greatest in the world, all have coaches (1:40)</li><li>What does a coach or mentor bring to the table? (2:33)</li><li>Who has limiting beliefs? (6:10)</li><li>The difference between emotionally fit individuals & those who aren’t (9:30)</li><li>Change your limiting beliefs (12:53)</li><li>Make the fulfillment target extremely easy to hit (15:20)</li></ul>
]]></description>
      <pubDate>Fri, 22 May 2020 06:05:03 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/whats-so-great-about-mentorship-kY_0c5f4</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The greatest in the world, all have coaches (1:40)</li><li>What does a coach or mentor bring to the table? (2:33)</li><li>Who has limiting beliefs? (6:10)</li><li>The difference between emotionally fit individuals & those who aren’t (9:30)</li><li>Change your limiting beliefs (12:53)</li><li>Make the fulfillment target extremely easy to hit (15:20)</li></ul>
]]></content:encoded>
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      <itunes:title>What’s So Great About Mentorship?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:18:44</itunes:duration>
      <itunes:summary>I remember learning for the first time about the power of mentorship. In my life, those who have made a huge impact on my own personal development has been my mother, my favorite teachers, favorite athletic coaches and now, my favorite personal life coaches &amp; business mentors. You can literally save decades and not only propel your own life, but the life of your family or children by finding the right mentors. Those who are really good at coaching, will guide you through the minefields of failure to the promised land of achievement and fulfillment by teaching you what they know. Why recreate the wheel when there’s unlimited resources available to you to get your results better, faster and more efficiently by finding a mentor or coach. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>I remember learning for the first time about the power of mentorship. In my life, those who have made a huge impact on my own personal development has been my mother, my favorite teachers, favorite athletic coaches and now, my favorite personal life coaches &amp; business mentors. You can literally save decades and not only propel your own life, but the life of your family or children by finding the right mentors. Those who are really good at coaching, will guide you through the minefields of failure to the promised land of achievement and fulfillment by teaching you what they know. Why recreate the wheel when there’s unlimited resources available to you to get your results better, faster and more efficiently by finding a mentor or coach. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>36</itunes:episode>
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      <title>The Key to BEING Successful</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What is success? (0:45)</li><li>Success according to Dean Jackson (2:01)</li><li>When Dean knows he’s BEING successful (2:55)</li><li>How to attract success (4:39)</li><li>A research study on what makes people successful (6:58)</li><li>What makes the difference in people’s lives? (10:54)</li><li>A standard of extraordinary success (12:48)</li><li>Why you may not be feeling like a success (15:50)</li></ul>
]]></description>
      <pubDate>Wed, 20 May 2020 06:05:04 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-key-to-being-successful-NjFY_bUJ</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What is success? (0:45)</li><li>Success according to Dean Jackson (2:01)</li><li>When Dean knows he’s BEING successful (2:55)</li><li>How to attract success (4:39)</li><li>A research study on what makes people successful (6:58)</li><li>What makes the difference in people’s lives? (10:54)</li><li>A standard of extraordinary success (12:48)</li><li>Why you may not be feeling like a success (15:50)</li></ul>
]]></content:encoded>
      <enclosure length="17026728" type="audio/mpeg" url="https://chtbl.com/track/GB6765/cdn.simplecast.com/audio/42e0a8/42e0a805-8b55-4481-bad2-c74c4fb8b194/edd03430-ddb2-4009-abd5-94f8d7157b48/being-successful-5-18-20-7-14-pm_tc.mp3?aid=rss_feed&amp;feed=1gwI2mNo"/>
      <itunes:title>The Key to BEING Successful</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:17:44</itunes:duration>
      <itunes:summary>Have you ever said to yourself or someone else, “When I achieve X, then I’ll know that I’ve made it.” Made it where? That you can then crown yourself as a success? Who gets to determine whether you’re successful? You do of course! In this episode I flip the script on its head and discuss the ways you can achieve being successful today, not someday way off in the future. Enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Have you ever said to yourself or someone else, “When I achieve X, then I’ll know that I’ve made it.” Made it where? That you can then crown yourself as a success? Who gets to determine whether you’re successful? You do of course! In this episode I flip the script on its head and discuss the ways you can achieve being successful today, not someday way off in the future. Enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>35</itunes:episode>
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      <title>23 Years of Greatness With Lewis Howes</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>New York Times Best Seller Call Received (1:47)</li><li>From his sister’s couch to Greatness (3:22)</li><li>Lewis’ drive prior to healing (6:15)</li><li>Why you MUST be excited about your work (16:00)</li><li>Seeking wholeness (22:50)</li><li>Creating Win-Win relationships (32:20)</li><li>Challenges and surprises during COVID (38:40)</li><li>Strategies to increase confidence (49:00)</li><li>Impact focus while being unattached to results (56:00)</li><li>Johnny’s Vision for this year (1:01:35)</li></ul>
]]></description>
      <pubDate>Mon, 18 May 2020 06:05:14 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/23-years-of-greatness-with-lewis-howes-P2b_LFj8</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>New York Times Best Seller Call Received (1:47)</li><li>From his sister’s couch to Greatness (3:22)</li><li>Lewis’ drive prior to healing (6:15)</li><li>Why you MUST be excited about your work (16:00)</li><li>Seeking wholeness (22:50)</li><li>Creating Win-Win relationships (32:20)</li><li>Challenges and surprises during COVID (38:40)</li><li>Strategies to increase confidence (49:00)</li><li>Impact focus while being unattached to results (56:00)</li><li>Johnny’s Vision for this year (1:01:35)</li></ul>
]]></content:encoded>
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      <itunes:title>23 Years of Greatness With Lewis Howes</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcb8ffcb-57dc-4447-988a-b62d09fd52f5/cb55752d-f285-44d9-9808-4c5e63e17342/3000x3000/627acbff-90de-4b13-a419-dcdc9b0785b8.jpg?aid=rss_feed"/>
      <itunes:duration>01:06:57</itunes:duration>
      <itunes:summary>Longtime friend, Lewis Howes, sits down with me for a casual conversation about growth, healing, relationships, mission, impact and striving for Greatness. It’s funny to have him on my podcast since we’ve had more conversations like this than I could count however this time, we just happened to be recording it for my show and as an interview for my upcoming book that I’m writing. I hope you enjoy this candid talk amongst fellow brothers and to hear about the wisdom Lewis has found through his journey to healing and self-worth. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Longtime friend, Lewis Howes, sits down with me for a casual conversation about growth, healing, relationships, mission, impact and striving for Greatness. It’s funny to have him on my podcast since we’ve had more conversations like this than I could count however this time, we just happened to be recording it for my show and as an interview for my upcoming book that I’m writing. I hope you enjoy this candid talk amongst fellow brothers and to hear about the wisdom Lewis has found through his journey to healing and self-worth. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>34</itunes:episode>
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      <title>The Dukes of Hazzard Gone Wrong</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>You say jump. I say how high? (1:23)</li><li>Sunny side up or over easy? (3:15)</li><li>Getting SOOO high (6:00)</li><li>Teeter tottering on greatness (8:50)</li><li>The boys in blue (12:10)</li><li>Scott free? Not so fast (15:20)</li><li>Displeasement? (16:35)</li><li>Memory lane (18:25)</li></ul>
]]></description>
      <pubDate>Fri, 15 May 2020 06:05:12 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-dukes-of-hazzard-gone-wrong-w_fPZIOf</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>You say jump. I say how high? (1:23)</li><li>Sunny side up or over easy? (3:15)</li><li>Getting SOOO high (6:00)</li><li>Teeter tottering on greatness (8:50)</li><li>The boys in blue (12:10)</li><li>Scott free? Not so fast (15:20)</li><li>Displeasement? (16:35)</li><li>Memory lane (18:25)</li></ul>
]]></content:encoded>
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      <itunes:title>The Dukes of Hazzard Gone Wrong</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:20:19</itunes:duration>
      <itunes:summary>In this episode, I’ve decided to take a break from our regularly scheduled content to bring you a story of two brothers, let’s just call them Bo &amp; Luke Duke, who get in way over their head and just when they think they’ve gotten away with the biggest heist of their lives, Boss Momma Sal catches wind of their shenanigans and drops the hammer. No idea what I’m talking about? It doesn’t matter. Just give’r a listen. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In this episode, I’ve decided to take a break from our regularly scheduled content to bring you a story of two brothers, let’s just call them Bo &amp; Luke Duke, who get in way over their head and just when they think they’ve gotten away with the biggest heist of their lives, Boss Momma Sal catches wind of their shenanigans and drops the hammer. No idea what I’m talking about? It doesn’t matter. Just give’r a listen. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>33</itunes:episode>
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      <title>The Masculine Intimacy Cycle - When A Man Doesn’t Pull Away</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Men Are From Mars, Women Are From Venus (0:53)</li><li>The intimacy cycle of a man (1:18)</li><li>When a man DOESN’T pull away (3:47)</li><li>Common symptoms of not pulling away (5:22)</li><li>Obstructions from childhood (7:05)</li><li>Some men don’t know how to get close (8:15)</li><li>Why men become passive and lose their passion (9:11)</li><li>Too much intimacy = kryptonite (12:15)</li></ul>
]]></description>
      <pubDate>Wed, 13 May 2020 06:05:04 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-masculine-intimacy-cycle-when-a-man-doesnt-pull-away-HgOKM94l</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Men Are From Mars, Women Are From Venus (0:53)</li><li>The intimacy cycle of a man (1:18)</li><li>When a man DOESN’T pull away (3:47)</li><li>Common symptoms of not pulling away (5:22)</li><li>Obstructions from childhood (7:05)</li><li>Some men don’t know how to get close (8:15)</li><li>Why men become passive and lose their passion (9:11)</li><li>Too much intimacy = kryptonite (12:15)</li></ul>
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      <itunes:title>The Masculine Intimacy Cycle - When A Man Doesn’t Pull Away</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:14:23</itunes:duration>
      <itunes:summary>In this episode, I’m discussing a few passages pulled from the one and only, Men are from Mars, Women are from Venus by John Gray. It’s a classic but a goodie. During this episode, I discuss how men and women often do not know about the natural intimacy cycle of a man and how he is like a rubber band, at one moment being great with intimacy, togetherness, closeness and then the next moment, needing his independence, autonomy and freedom to recharge his masculine. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In this episode, I’m discussing a few passages pulled from the one and only, Men are from Mars, Women are from Venus by John Gray. It’s a classic but a goodie. During this episode, I discuss how men and women often do not know about the natural intimacy cycle of a man and how he is like a rubber band, at one moment being great with intimacy, togetherness, closeness and then the next moment, needing his independence, autonomy and freedom to recharge his masculine. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Brendan MacHamer - Two Guys &amp; A Microphone</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Mispronouncing MacHamer (0:35)</li><li>Saddle up buckaroo (4:20)</li><li>Crucifying his ego (10:30)</li><li>The birth of Men’s Denver Serve (15:00)</li><li>Doing “The Work” (22:50)</li><li>What makes a man, a man (33:02)</li><li>Awakening from the Matrix (39:00)</li><li>The great importance of having a vision (46:02)</li></ul>
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      <pubDate>Mon, 11 May 2020 06:05:12 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/brendan-machamer-two-guys-a-microphone-M4q_2BXM</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Mispronouncing MacHamer (0:35)</li><li>Saddle up buckaroo (4:20)</li><li>Crucifying his ego (10:30)</li><li>The birth of Men’s Denver Serve (15:00)</li><li>Doing “The Work” (22:50)</li><li>What makes a man, a man (33:02)</li><li>Awakening from the Matrix (39:00)</li><li>The great importance of having a vision (46:02)</li></ul>
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      <itunes:title>Brendan MacHamer - Two Guys &amp; A Microphone</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:52:47</itunes:duration>
      <itunes:summary>In this episode I sit down with my fellow brother from another mother, Brendan MacHamer, as we shoot the shit about things from horseback riding to crucifying one&apos;s ego to what it means to be a man. So many juicy insights along with a ton of laughs (at least for us) Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In this episode I sit down with my fellow brother from another mother, Brendan MacHamer, as we shoot the shit about things from horseback riding to crucifying one&apos;s ego to what it means to be a man. So many juicy insights along with a ton of laughs (at least for us) Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The Power of Presence (1:20)</li><li>Story time of a marriage healed (3:09)</li><li>Secret of gold (6:26)</li><li>Secret revealed (8:28)</li><li>Why isn’t this taught by older men? (10:56)</li><li>A challenge to my brothers out there (13:38)</li></ul>
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      <pubDate>Fri, 8 May 2020 06:05:10 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-power-of-presence-LFk3g7gM</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The Power of Presence (1:20)</li><li>Story time of a marriage healed (3:09)</li><li>Secret of gold (6:26)</li><li>Secret revealed (8:28)</li><li>Why isn’t this taught by older men? (10:56)</li><li>A challenge to my brothers out there (13:38)</li></ul>
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      <itunes:title>The Power of Presence</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:17:35</itunes:duration>
      <itunes:summary>For 30 years of my life, Presence was a foreign language to me. In fact, I didn’t even know the language existed until I stumbled upon it at a personal growth seminar I was attending in 2009. The power and depth of relationships that result from presence done right, can literally change a man or woman’s life trajectory. My entire life’s hierarchy of needs was turned on its head when I learned this for the first time and even though I’m no expert, in this episode I’ll be sharing some stories about how my life was deeply affected when I began studying this topic. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>For 30 years of my life, Presence was a foreign language to me. In fact, I didn’t even know the language existed until I stumbled upon it at a personal growth seminar I was attending in 2009. The power and depth of relationships that result from presence done right, can literally change a man or woman’s life trajectory. My entire life’s hierarchy of needs was turned on its head when I learned this for the first time and even though I’m no expert, in this episode I’ll be sharing some stories about how my life was deeply affected when I began studying this topic. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Vulnerability vs Intimacy</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Lessons learned on vulnerability (1:03)</li><li>The power of vulnerability at my mom’s funeral (3:35)</li><li>My mom should be a saint (8:27)</li><li>My coach challenging me on sharing intimately (13:05)</li><li>My deepest fear (16:36)</li><li>Settling for “good enough” in love isn’t what I’m made for (18:43)</li></ul>
]]></description>
      <pubDate>Wed, 6 May 2020 06:05:25 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/vulnerability-vs-intimacy-AFNJ0w3I</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Lessons learned on vulnerability (1:03)</li><li>The power of vulnerability at my mom’s funeral (3:35)</li><li>My mom should be a saint (8:27)</li><li>My coach challenging me on sharing intimately (13:05)</li><li>My deepest fear (16:36)</li><li>Settling for “good enough” in love isn’t what I’m made for (18:43)</li></ul>
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      <itunes:title>Vulnerability vs Intimacy</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:25:38</itunes:duration>
      <itunes:summary>What’s the difference between sharing something that is vulnerable and creating intimacy? Is there a difference between sharing intimate information and actually having an intimate relationship with someone? In this episode I explore the lessons I learned, many of them the hard way, about what it was for me to be a man and to not have the tools or knowledge of how to create deep intimacy in relationships. Hope you like! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>What’s the difference between sharing something that is vulnerable and creating intimacy? Is there a difference between sharing intimate information and actually having an intimate relationship with someone? In this episode I explore the lessons I learned, many of them the hard way, about what it was for me to be a man and to not have the tools or knowledge of how to create deep intimacy in relationships. Hope you like! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Lessons Learned from Experiencing Tragedy</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>A little disclaimer (0:38)</li><li>The back story (1:08)</li><li>Hitting the trailhead at 3:30 am (6:40)</li><li>Tragedy strikes (8:34)</li><li>How our brain wants to make meaning (15:50)</li><li>Leaving a buddy behind (17:50)</li><li>Healing from PTSD (22:55)</li><li>Surrendering the unfairness of life (24:35)</li></ul>
]]></description>
      <pubDate>Mon, 4 May 2020 06:05:13 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/lessons-learned-from-experiencing-tragedy-a2ljp_0j</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>A little disclaimer (0:38)</li><li>The back story (1:08)</li><li>Hitting the trailhead at 3:30 am (6:40)</li><li>Tragedy strikes (8:34)</li><li>How our brain wants to make meaning (15:50)</li><li>Leaving a buddy behind (17:50)</li><li>Healing from PTSD (22:55)</li><li>Surrendering the unfairness of life (24:35)</li></ul>
]]></content:encoded>
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      <itunes:title>Lessons Learned from Experiencing Tragedy</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:30:59</itunes:duration>
      <itunes:summary>In this episode, I open up about an extremely harrowing experience I had while climbing Longs Peak with a buddy before seeing him fall off a cliff and pass away. This is my story, raw, honest, and unsugar-coated about the lessons I learned through experiencing a loss of a dear buddy. If you are sensitive to stories like this, I recommend NOT listening to this episode as I have plenty of other more positive messages on the Johnny King Show. Thank you for all the love and support and I continue to pray for the healing of his family and close friends. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In this episode, I open up about an extremely harrowing experience I had while climbing Longs Peak with a buddy before seeing him fall off a cliff and pass away. This is my story, raw, honest, and unsugar-coated about the lessons I learned through experiencing a loss of a dear buddy. If you are sensitive to stories like this, I recommend NOT listening to this episode as I have plenty of other more positive messages on the Johnny King Show. Thank you for all the love and support and I continue to pray for the healing of his family and close friends. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>You ARE Special…and So Am I</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Setting the “stage” (0:55)</li><li>My big pet peeve (1:56)</li><li>You’re f#&$’in special! (3:23)</li><li>Story: the spider & the clock (5:30)</li><li>Even if you’re a newbie, shine baby shine! (7:50)</li><li>My threat if you don’t believe in yourself ;) (9:45)</li></ul>
]]></description>
      <pubDate>Fri, 1 May 2020 06:05:02 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/you-are-specialand-so-am-i-ZoN7O7Vj</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Setting the “stage” (0:55)</li><li>My big pet peeve (1:56)</li><li>You’re f#&$’in special! (3:23)</li><li>Story: the spider & the clock (5:30)</li><li>Even if you’re a newbie, shine baby shine! (7:50)</li><li>My threat if you don’t believe in yourself ;) (9:45)</li></ul>
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      <itunes:title>You ARE Special…and So Am I</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:11:19</itunes:duration>
      <itunes:summary>Join me in the episode where we explore why people deminish themselves and their accomplishments and why that pisses me the f-off! Lol Seriously though, if you don’t care for swearing or hearing someone get all riled up in wanting to celebrate your greatness, then this episode, and quite frankly this entire show, just ain’t gonna be for you. Alright, alright, alright. Peace in the middle east my friends! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Join me in the episode where we explore why people deminish themselves and their accomplishments and why that pisses me the f-off! Lol Seriously though, if you don’t care for swearing or hearing someone get all riled up in wanting to celebrate your greatness, then this episode, and quite frankly this entire show, just ain’t gonna be for you. Alright, alright, alright. Peace in the middle east my friends! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Subtle Art of “Trying”</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>“Try to pick up that chair” (1:19)</li><li>The importance of eliminating “trying” (3:00)</li><li>What happens when your brain believes in “trying” (4:10)</li><li>How you’re using “trying” as a way to lie to yourself (5:18)</li><li>Thanks for “Chooning In” (6:06)</li></ul>
]]></description>
      <pubDate>Wed, 29 Apr 2020 06:05:15 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-subtle-art-of-trying-rxQize2r</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>“Try to pick up that chair” (1:19)</li><li>The importance of eliminating “trying” (3:00)</li><li>What happens when your brain believes in “trying” (4:10)</li><li>How you’re using “trying” as a way to lie to yourself (5:18)</li><li>Thanks for “Chooning In” (6:06)</li></ul>
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      <itunes:title>The Subtle Art of “Trying”</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:07:30</itunes:duration>
      <itunes:summary>In this short and sweet episode, we’ll explore the reason why we often use the word “Try” in our everyday lives and how it becomes a sneaky way of lying to ourselves. Truth is, if you’re “trying” to accomplish something, you’re not fully committed. (See the episode on the 100% rule for more on the subject of commitment) And, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In this short and sweet episode, we’ll explore the reason why we often use the word “Try” in our everyday lives and how it becomes a sneaky way of lying to ourselves. Truth is, if you’re “trying” to accomplish something, you’re not fully committed. (See the episode on the 100% rule for more on the subject of commitment) And, follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>When Life Has You Feeling Down</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What to do when life kicks you when you’re down (2:16)</li><li>Lessons from Mr. Miyagi (6:11)</li><li>What to do when you’re at a fork in the road (8:45)</li><li>The recipe for progress (11:26)</li><li>Exercise: Questions to ask yourself (13:43)</li></ul>
]]></description>
      <pubDate>Mon, 27 Apr 2020 06:05:01 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/when-life-has-you-feeling-down-4VTZYpT8</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>What to do when life kicks you when you’re down (2:16)</li><li>Lessons from Mr. Miyagi (6:11)</li><li>What to do when you’re at a fork in the road (8:45)</li><li>The recipe for progress (11:26)</li><li>Exercise: Questions to ask yourself (13:43)</li></ul>
]]></content:encoded>
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      <itunes:title>When Life Has You Feeling Down</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:16:52</itunes:duration>
      <itunes:summary>If you’ve lived life long enough, chances are good that you’re going to experience something that feels like an emotional kick in the gut. Just when you think life won’t be able to get any worse, it does. So what do you do when you’re feeling like you’d rather give up than to pick yourself up off the floor one more time? In this episode, I offer insight into universal practices that you can apply to your own life as you move towards improving yourself! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>If you’ve lived life long enough, chances are good that you’re going to experience something that feels like an emotional kick in the gut. Just when you think life won’t be able to get any worse, it does. So what do you do when you’re feeling like you’d rather give up than to pick yourself up off the floor one more time? In this episode, I offer insight into universal practices that you can apply to your own life as you move towards improving yourself! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Science of Achievement vs The Art of Fulfillment</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How to combat boredom in life (1:00)</li><li>The importance of celebrating (3:58)</li><li>The science vs the art (6:00)</li><li>The secret to true wealth (10:40)</li><li>The loneliest place on earth (13:15)</li><li>What makes YOU happy? (15:57)</li></ul>
]]></description>
      <pubDate>Fri, 24 Apr 2020 06:05:09 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/science-of-achievement-vs-the-art-of-fulfillment-4DaQeS3w</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How to combat boredom in life (1:00)</li><li>The importance of celebrating (3:58)</li><li>The science vs the art (6:00)</li><li>The secret to true wealth (10:40)</li><li>The loneliest place on earth (13:15)</li><li>What makes YOU happy? (15:57)</li></ul>
]]></content:encoded>
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      <itunes:title>Science of Achievement vs The Art of Fulfillment</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:18:21</itunes:duration>
      <itunes:summary>Why is that so many people know what to do however they don’t do what they know? That phrase has come up SO many times over the 10+ years I’ve been coaching and the truth is that most people only focus their attention to half of the equation. The Science of Achievement is all about performance in life while The Art of Fulfillment is all about the juice and what fills you up as a person. To succeed in life without being fulfilled is failure. Enjoy this episode! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Why is that so many people know what to do however they don’t do what they know? That phrase has come up SO many times over the 10+ years I’ve been coaching and the truth is that most people only focus their attention to half of the equation. The Science of Achievement is all about performance in life while The Art of Fulfillment is all about the juice and what fills you up as a person. To succeed in life without being fulfilled is failure. Enjoy this episode! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>24</itunes:episode>
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      <title>Why Your Why Matters</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How to avoid overwhelm (1:30)</li><li>Why motive matters (3:17)</li><li>Lessons from The Biggest Losers (5:40)</li><li>Exercise: Questions to ask yourself (8:31)</li><li>My why for remaining fit & healthy (11:50)</li></ul>
]]></description>
      <pubDate>Wed, 22 Apr 2020 06:05:04 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/why-your-why-matters-y0SRvxeP</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>How to avoid overwhelm (1:30)</li><li>Why motive matters (3:17)</li><li>Lessons from The Biggest Losers (5:40)</li><li>Exercise: Questions to ask yourself (8:31)</li><li>My why for remaining fit & healthy (11:50)</li></ul>
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      <itunes:title>Why Your Why Matters</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:14:09</itunes:duration>
      <itunes:summary>Why is it that when a murder case goes to trial, they spend so much time focusing on the motive however, when we inquire about someone’s success, we often ask “how’d you do it?” In this episode, I venture into the world of why your “why” is so vitally important to you living a life on YOUR terms. Without a firm “why” for anything, you’ll either fall short of your own personal goals or you’ll fall victim to living for someone else’s “why”. Join me for this episode of digging deeper into your why. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Why is it that when a murder case goes to trial, they spend so much time focusing on the motive however, when we inquire about someone’s success, we often ask “how’d you do it?” In this episode, I venture into the world of why your “why” is so vitally important to you living a life on YOUR terms. Without a firm “why” for anything, you’ll either fall short of your own personal goals or you’ll fall victim to living for someone else’s “why”. Join me for this episode of digging deeper into your why. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Growing Up Fatherless with Peter King</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Wisdom from Simon Sinek (3:05)</li><li>Both sides of the coin (12:00)</li><li>Stepping up as surrogate father (20:00)</li><li>Primary questioning (35:03)</li><li>Getting clear on what “Masculinity” is (43:38)</li><li>Answers are often counterintuitive (56:20)</li><li>A trip down memory lane (1:07:30)</li></ul>
]]></description>
      <pubDate>Mon, 20 Apr 2020 06:05:03 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/growing-up-fatherless-with-peter-king-I13Ns7QS</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Wisdom from Simon Sinek (3:05)</li><li>Both sides of the coin (12:00)</li><li>Stepping up as surrogate father (20:00)</li><li>Primary questioning (35:03)</li><li>Getting clear on what “Masculinity” is (43:38)</li><li>Answers are often counterintuitive (56:20)</li><li>A trip down memory lane (1:07:30)</li></ul>
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      <itunes:title>Growing Up Fatherless with Peter King</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:19:57</itunes:duration>
      <itunes:summary>In this episode, I invite my older brother to join me for a very casual, free-flowing conversation about growing up in our family. With a martyr of a mother and a work-a-holic father, it’s interesting now to see how the healthy and unhealthy things we learned as children are big things we’ve had to “unlearn” as adults to become confident and balanced adult men. Join us for this thought provoking and sometimes inappropriate conversation amongst brother best friends. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In this episode, I invite my older brother to join me for a very casual, free-flowing conversation about growing up in our family. With a martyr of a mother and a work-a-holic father, it’s interesting now to see how the healthy and unhealthy things we learned as children are big things we’ve had to “unlearn” as adults to become confident and balanced adult men. Join us for this thought provoking and sometimes inappropriate conversation amongst brother best friends. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>22</itunes:episode>
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      <title>How To Converse With Men</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>It all begins in 6th grade (1:15)</li><li>“Get to the CHOPPAH!” (3:15)</li><li>Shame grows in secrecy (6:42)</li><li>What men fear most (8:55)</li><li>Three tips on how to talk with men (10:56)</li></ul>
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      <pubDate>Fri, 17 Apr 2020 06:05:18 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-to-converse-with-men-qAH9x0NG</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>It all begins in 6th grade (1:15)</li><li>“Get to the CHOPPAH!” (3:15)</li><li>Shame grows in secrecy (6:42)</li><li>What men fear most (8:55)</li><li>Three tips on how to talk with men (10:56)</li></ul>
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      <itunes:title>How To Converse With Men</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:13:58</itunes:duration>
      <itunes:summary>Conversing with a man of few words can be one of the more difficult things in life. However, having been one of those men, this episode offers my top 3 tips for how best to converse with a man who has a hard time expressing how he’s feeling. Or if you’re that man, this episode will be hugely helpful as well as I dive into what you can do to ask for what it is you really want. Your relationship with yourself and loved ones will thank me. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Conversing with a man of few words can be one of the more difficult things in life. However, having been one of those men, this episode offers my top 3 tips for how best to converse with a man who has a hard time expressing how he’s feeling. Or if you’re that man, this episode will be hugely helpful as well as I dive into what you can do to ask for what it is you really want. Your relationship with yourself and loved ones will thank me. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Why We Do What We Do - 6 Human Needs Explained</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Why Do We Do What We Do? (1:00)</li><li>The Needs of the Primal Human (3:36)</li><li>The Needs of the Spirit (10:06)</li><li>The one need that must NOT be atop your list (12:17)</li><li>How addictions are formed (14:30)</li><li>6 Human Needs Overview (16:18)</li></ul>
]]></description>
      <pubDate>Wed, 15 Apr 2020 06:05:15 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/why-we-do-what-we-do-6-human-needs-explained-1tSo7XZ6</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Why Do We Do What We Do? (1:00)</li><li>The Needs of the Primal Human (3:36)</li><li>The Needs of the Spirit (10:06)</li><li>The one need that must NOT be atop your list (12:17)</li><li>How addictions are formed (14:30)</li><li>6 Human Needs Overview (16:18)</li></ul>
]]></content:encoded>
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      <itunes:title>Why We Do What We Do - 6 Human Needs Explained</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:21:31</itunes:duration>
      <itunes:summary>An absolute game changer for me in life was when I learned the 6 Human Needs at a Tony Robbins event back in 2009. It was as if I could see the matrix for the first time. I could see why I had behaved the way I had for most of my life and in this episode, I do my best to relay what I learned over the course of a 4 day seminar, in just 15 minutes. Lol yea, good luck. That said, I think you’ll really enjoy this episode and will walk away with some SERIOUS nuggets to chew on for the next couple days or decades. Enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>An absolute game changer for me in life was when I learned the 6 Human Needs at a Tony Robbins event back in 2009. It was as if I could see the matrix for the first time. I could see why I had behaved the way I had for most of my life and in this episode, I do my best to relay what I learned over the course of a 4 day seminar, in just 15 minutes. Lol yea, good luck. That said, I think you’ll really enjoy this episode and will walk away with some SERIOUS nuggets to chew on for the next couple days or decades. Enjoy! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Man Uncivilized with Traver Boehm</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Quick & dirty overview (1:44)</li><li>Childhood upbringing (4:28)</li><li>Lessons learned from Jiu-Jitsu (12:06)</li><li>Traver’s life mission (23:15)</li><li>Defining modern masculinity (24:00)</li><li>“Is that really true?” (34:30)</li><li>Traver’s commitment to growth (45:58)</li><li>The human experience (50:50)</li></ul><p><a href="https://www.manuncivilized.com/">Connect with Traver HERE!</a></p>
]]></description>
      <pubDate>Mon, 13 Apr 2020 06:05:13 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/man-uncivilized-with-traver-boehm-RmhmxlFQ</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Quick & dirty overview (1:44)</li><li>Childhood upbringing (4:28)</li><li>Lessons learned from Jiu-Jitsu (12:06)</li><li>Traver’s life mission (23:15)</li><li>Defining modern masculinity (24:00)</li><li>“Is that really true?” (34:30)</li><li>Traver’s commitment to growth (45:58)</li><li>The human experience (50:50)</li></ul><p><a href="https://www.manuncivilized.com/">Connect with Traver HERE!</a></p>
]]></content:encoded>
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      <itunes:title>Man Uncivilized with Traver Boehm</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:00:25</itunes:duration>
      <itunes:summary>An amazing conversation with my brother Traver Boehm years after we initially met over the phone when he was going through a brutal divorce. Whether you’re a man or a woman, Traver is the epitome of what is possible when you apply 100% commitment towards bettering yourself after experiencing personal tragedy and so-called “failure”. Join me for this rich dive into the mind of the leader of his “Man Uncivilized” movement, in his quest to support a million men redefine their masculinity. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>An amazing conversation with my brother Traver Boehm years after we initially met over the phone when he was going through a brutal divorce. Whether you’re a man or a woman, Traver is the epitome of what is possible when you apply 100% commitment towards bettering yourself after experiencing personal tragedy and so-called “failure”. Join me for this rich dive into the mind of the leader of his “Man Uncivilized” movement, in his quest to support a million men redefine their masculinity. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>19</itunes:episode>
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      <title>The Gift of Forgiveness</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Wisdom from the Bishop (1:38)</li><li>Why we don’t forgive (3:13)</li><li>The fork in the road (6:11)</li><li>Being a victim or forgiving (7:53)</li><li>The gift of forgiveness (10:52)</li></ul>
]]></description>
      <pubDate>Fri, 10 Apr 2020 06:05:10 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/the-gift-of-forgiveness-xlheQz4o</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Wisdom from the Bishop (1:38)</li><li>Why we don’t forgive (3:13)</li><li>The fork in the road (6:11)</li><li>Being a victim or forgiving (7:53)</li><li>The gift of forgiveness (10:52)</li></ul>
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      <itunes:title>The Gift of Forgiveness</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:12:51</itunes:duration>
      <itunes:summary>Forgiving someone who has wronged you has got to be one of the more challenging things we can experience in this human experience. Especially when your story of victimhood allows you to hold those responsible as hostages of your anger. In this episode, I discuss the costs and payoffs of forgiving and NOT forgiving. The energy gained versus the energy wasted. If you have anyone in your life that has wronged you, then this episode is for you! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Forgiving someone who has wronged you has got to be one of the more challenging things we can experience in this human experience. Especially when your story of victimhood allows you to hold those responsible as hostages of your anger. In this episode, I discuss the costs and payoffs of forgiving and NOT forgiving. The energy gained versus the energy wasted. If you have anyone in your life that has wronged you, then this episode is for you! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <itunes:episode>18</itunes:episode>
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      <title>How to Create a Legendary Relationship</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Lessons learned (1:51)</li><li>The 2 keys to a legendary relationship (4:32)</li><li>Focus & language (8:53)</li><li>Making up meaning within relationships (12:51)</li><li>My needs are your needs (17:20)</li></ul>
]]></description>
      <pubDate>Wed, 8 Apr 2020 06:05:01 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/how-to-create-a-legendary-relationship-ITWO5mFk</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Lessons learned (1:51)</li><li>The 2 keys to a legendary relationship (4:32)</li><li>Focus & language (8:53)</li><li>Making up meaning within relationships (12:51)</li><li>My needs are your needs (17:20)</li></ul>
]]></content:encoded>
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      <itunes:title>How to Create a Legendary Relationship</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:22:01</itunes:duration>
      <itunes:summary>What sets apart an “okay” relationship from one that is “legendary”? In this episode, I discuss the distinctions I’ve learned over the years that determine the quality of your relationship. If you want a great relationship, you must constantly do these things. Giv’er a listen and let me know what you think! Episode Review Goes Here. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>What sets apart an “okay” relationship from one that is “legendary”? In this episode, I discuss the distinctions I’ve learned over the years that determine the quality of your relationship. If you want a great relationship, you must constantly do these things. Giv’er a listen and let me know what you think! Episode Review Goes Here. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>From the Bottom to the Top with Jeff Robins</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Humble beginnings (2:35)</li><li>Suicide attempt (8:43)</li><li>Taekwondo foundation (16:15)</li><li>Life as a high-functioning addict (23:17)</li><li>The masks men wear & archetypes (29:15)</li><li>Reigniting the spark (42:03)</li><li>What to do when you’re triggered (53:36)</li><li>The genius in each of us (1:00:38)</li></ul>
]]></description>
      <pubDate>Mon, 6 Apr 2020 06:05:03 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/from-the-bottom-to-the-top-with-jeff-robins-Co_LZR39</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Humble beginnings (2:35)</li><li>Suicide attempt (8:43)</li><li>Taekwondo foundation (16:15)</li><li>Life as a high-functioning addict (23:17)</li><li>The masks men wear & archetypes (29:15)</li><li>Reigniting the spark (42:03)</li><li>What to do when you’re triggered (53:36)</li><li>The genius in each of us (1:00:38)</li></ul>
]]></content:encoded>
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      <itunes:title>From the Bottom to the Top with Jeff Robins</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>01:06:48</itunes:duration>
      <itunes:summary>If you’ve been in need of a real, raw and authentic conversation with someone who has been through it ALL, you will not want to miss this episode. In it, my brother from another mother, Jeff Robins, shares with me the trials and tribulations that have brought him to being one of the most fulfilled and congruent men I have had the honor of crossing paths with. This is a must listen episode of the Johnny King Show. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>If you’ve been in need of a real, raw and authentic conversation with someone who has been through it ALL, you will not want to miss this episode. In it, my brother from another mother, Jeff Robins, shares with me the trials and tribulations that have brought him to being one of the most fulfilled and congruent men I have had the honor of crossing paths with. This is a must listen episode of the Johnny King Show. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>5 Steps To Thrive</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Lessons from John Wooden (4:31)</li><li>Step One: Vision & Clarity (6:25) </li><li>Step Two: Win the Evening (10:55)</li><li>Step Three: Own Your Morning (13:22)</li><li>Step Four: Plan & Execute (14:04)</li><li>Step Five: Create Massive Leverage (14:44)</li><li>Bonus: The Power of Accountability (16:31)</li></ul>
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      <pubDate>Fri, 3 Apr 2020 06:05:02 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/5-steps-to-thrive-21aZsTdZ</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Lessons from John Wooden (4:31)</li><li>Step One: Vision & Clarity (6:25) </li><li>Step Two: Win the Evening (10:55)</li><li>Step Three: Own Your Morning (13:22)</li><li>Step Four: Plan & Execute (14:04)</li><li>Step Five: Create Massive Leverage (14:44)</li><li>Bonus: The Power of Accountability (16:31)</li></ul>
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      <itunes:title>5 Steps To Thrive</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:19:53</itunes:duration>
      <itunes:summary>If you’ve ever felt like you have a hard time getting clear on what it is you want out of life or that envisioning the future is impossible, sometimes just taking care of today is the most important! In this episode, I’ll be sharing 5 key steps on how to create powerful habits and routines that will allow you to thrive in any season of life. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>If you’ve ever felt like you have a hard time getting clear on what it is you want out of life or that envisioning the future is impossible, sometimes just taking care of today is the most important! In this episode, I’ll be sharing 5 key steps on how to create powerful habits and routines that will allow you to thrive in any season of life. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Discover the 100-Percent Rule</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The battle against perfectionism (0:53)</li><li>The 100% Rule (2:15)</li><li>How to give it your all (4:46)</li><li>Why do some succeed while others don’t? (7:10)</li></ul><p>Also mentioned in the show…</p><ul><li><a href="https://greatist.com/live/productivity-tips-the-100-percent-rule#1">The 100% Rule Article</a></li></ul><p> </p>
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      <pubDate>Wed, 1 Apr 2020 06:05:03 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/discover-the-100-percent-rule-cbWJ6mwC</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The battle against perfectionism (0:53)</li><li>The 100% Rule (2:15)</li><li>How to give it your all (4:46)</li><li>Why do some succeed while others don’t? (7:10)</li></ul><p>Also mentioned in the show…</p><ul><li><a href="https://greatist.com/live/productivity-tips-the-100-percent-rule#1">The 100% Rule Article</a></li></ul><p> </p>
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      <itunes:title>Discover the 100-Percent Rule</itunes:title>
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      <itunes:summary>If you’ve ever found yourself suffering from thinking you must be perfect in attempting something new otherwise it’s not worth pursuing, then this episode is for you. The 100% Rule is an article that I’ve used for years as a great resource for clients of mine who have struggled with thinking they had to be perfect in their behavior and which has led to never making any progress. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>If you’ve ever found yourself suffering from thinking you must be perfect in attempting something new otherwise it’s not worth pursuing, then this episode is for you. The 100% Rule is an article that I’ve used for years as a great resource for clients of mine who have struggled with thinking they had to be perfect in their behavior and which has led to never making any progress. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>The Power of Failing Forward</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Johnny shares his greatest fears (0:43)</li><li>Excerpt from Wild at Heart (1:33)</li><li>An extremely valuable life lesson (4:16)</li><li>The key to getting something you’ve never had (8:27)</li></ul>
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      <pubDate>Mon, 30 Mar 2020 06:05:07 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Johnny shares his greatest fears (0:43)</li><li>Excerpt from Wild at Heart (1:33)</li><li>An extremely valuable life lesson (4:16)</li><li>The key to getting something you’ve never had (8:27)</li></ul>
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      <itunes:title>The Power of Failing Forward</itunes:title>
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      <itunes:summary>To risk, often means the willingness to experience profound pain. However, without risking failure, what is the point of living? In this episode, I venture into the conversation of what we all fear, what’s most important in life and the requirements of living a life of fulfillment. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>To risk, often means the willingness to experience profound pain. However, without risking failure, what is the point of living? In this episode, I venture into the conversation of what we all fear, what’s most important in life and the requirements of living a life of fulfillment. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Living Life Above or Below The Line</title>
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      <pubDate>Fri, 27 Mar 2020 06:05:31 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/living-life-above-or-below-the-line-F7TUy66y</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Easy to see when people are playing the victim (2:15)</li><li>Defining playing “Below the Line” (3:12)</li><li>Defining playing “Above the Line” (8:29)</li><li>The importance of taking responsibility (11:56)</li><li>Taking action exercise from this episode (16:35)</li></ul>
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      <itunes:title>Living Life Above or Below The Line</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:20:36</itunes:duration>
      <itunes:summary>Your life will either be a warning to others or an example of what’s possible, purely based upon this episode’s lesson of whether you play life above or below the line. What does that mean? Tune in and find out! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Your life will either be a warning to others or an example of what’s possible, purely based upon this episode’s lesson of whether you play life above or below the line. What does that mean? Tune in and find out! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Exploring “Toxic Masculinity” with Rick Arrick</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Origins of the energy behind the term “Toxic Masculinity” (1:27)</li><li>Rick’s example of how to process anger (15:23)</li><li>Reframing Rick’s role as a husband & father (22:19)</li><li>The power of asking for what you want in a relationship (25:44)</li><li>Lessons learned from 50 Shades of Grey (37:44)</li><li>The power of intentional questioning (53:11)</li></ul>
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      <pubDate>Wed, 25 Mar 2020 06:05:08 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/exploring-toxic-masculinity-with-rick-arrick-w4kF6U86</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Origins of the energy behind the term “Toxic Masculinity” (1:27)</li><li>Rick’s example of how to process anger (15:23)</li><li>Reframing Rick’s role as a husband & father (22:19)</li><li>The power of asking for what you want in a relationship (25:44)</li><li>Lessons learned from 50 Shades of Grey (37:44)</li><li>The power of intentional questioning (53:11)</li></ul>
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      <itunes:title>Exploring “Toxic Masculinity” with Rick Arrick</itunes:title>
      <itunes:author>Johnny King</itunes:author>
      <itunes:duration>00:58:15</itunes:duration>
      <itunes:summary>In this episode, I interview a fellow brother, Rick Arrick, about all things being a man. “Toxic Masculinity”, the example his father set for him, the up’s and down’s of marriage, raising a family, losing his voice within his relationship, asking for what he wants &amp; needs, creating a relationship contract and so many other amazing ideas. You won’t want to miss this episode. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>In this episode, I interview a fellow brother, Rick Arrick, about all things being a man. “Toxic Masculinity”, the example his father set for him, the up’s and down’s of marriage, raising a family, losing his voice within his relationship, asking for what he wants &amp; needs, creating a relationship contract and so many other amazing ideas. You won’t want to miss this episode. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Breaking Free from the Imposter Syndrome</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Stepping into understanding the Imposter Syndrome (0:39)</li><li>The root of my own Imposter Syndrome (2:04)</li><li>Lessons learned from a “wanna-be Bobby Knight” (5:11)</li><li>The roof of YOUR own Imposter Syndrome (9:20)</li><li>How to break free and find your own self-worth (11:27)</li></ul>
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      <pubDate>Mon, 23 Mar 2020 06:05:04 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/breaking-free-from-the-imposter-syndrome-34Isc_kw</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Stepping into understanding the Imposter Syndrome (0:39)</li><li>The root of my own Imposter Syndrome (2:04)</li><li>Lessons learned from a “wanna-be Bobby Knight” (5:11)</li><li>The roof of YOUR own Imposter Syndrome (9:20)</li><li>How to break free and find your own self-worth (11:27)</li></ul>
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      <itunes:title>Breaking Free from the Imposter Syndrome</itunes:title>
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      <itunes:summary>The vast majority of my life, I suffered from the imposter syndrome. I feared being found out that I wasn’t enough and I feared people abandoning their love for me. If you have ever felt the same, this episode is for you. In it, I dig deep straight to the core of what the imposter syndrome is rooted in and what you can do to break free from it. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>The vast majority of my life, I suffered from the imposter syndrome. I feared being found out that I wasn’t enough and I feared people abandoning their love for me. If you have ever felt the same, this episode is for you. In it, I dig deep straight to the core of what the imposter syndrome is rooted in and what you can do to break free from it. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The difference between being Interesting vs Interested (0:37)</li><li>The importance of rapport (2:38)</li><li>The 80/20 rule for powerful conversations (4:27)</li><li>My challenge for you (7:39)</li></ul>
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      <pubDate>Fri, 20 Mar 2020 06:05:08 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/are-you-interesting-or-interested-s7Xq3xFM</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The difference between being Interesting vs Interested (0:37)</li><li>The importance of rapport (2:38)</li><li>The 80/20 rule for powerful conversations (4:27)</li><li>My challenge for you (7:39)</li></ul>
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      <itunes:title>Are You Interesting or Interested?</itunes:title>
      <itunes:author>Johnny King</itunes:author>
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      <itunes:summary>Have you ever met someone who all they wanted to do was talk about themselves? Have you ever been in a sales &amp; speaking scenario when all of a sudden you realize you’ve lost your audience? Knowing the fundamentals of earning someone’s trust is often easier said than done. In this episode, I explore the difference between those who would rather be interesting than be interested. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>Have you ever met someone who all they wanted to do was talk about themselves? Have you ever been in a sales &amp; speaking scenario when all of a sudden you realize you’ve lost your audience? Knowing the fundamentals of earning someone’s trust is often easier said than done. In this episode, I explore the difference between those who would rather be interesting than be interested. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
      <itunes:keywords>conversation, be interested, coaching, power of listening</itunes:keywords>
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      <title>Walking Through Grief with Brent Ellis</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Out of death comes new life (5:07)</li><li>The dichotomy of joy and sorrow (13:10)</li><li>Having the courage to begin again (25:35)</li><li>How Brent healed from his loss (35:50)</li><li>The birth of greater service to the world (45:50)</li></ul><p>Also mentioned in the show…</p><ul><li><a href="https://www.emdr.com/what-is-emdr/">EMDR</a></li><li><a href="https://theanderscollective.com/pages/about-us">How to get in touch with Brent Ellis</a></li></ul><p> </p>
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      <pubDate>Wed, 18 Mar 2020 06:05:22 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
      <link>https://the-johnny-king-show.simplecast.com/episodes/walking-through-grief-with-brent-ellis-_BjNTnJV</link>
      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Out of death comes new life (5:07)</li><li>The dichotomy of joy and sorrow (13:10)</li><li>Having the courage to begin again (25:35)</li><li>How Brent healed from his loss (35:50)</li><li>The birth of greater service to the world (45:50)</li></ul><p>Also mentioned in the show…</p><ul><li><a href="https://www.emdr.com/what-is-emdr/">EMDR</a></li><li><a href="https://theanderscollective.com/pages/about-us">How to get in touch with Brent Ellis</a></li></ul><p> </p>
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      <itunes:title>Walking Through Grief with Brent Ellis</itunes:title>
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      <itunes:summary>I imagine that walking through the grief of your child passing away is one of the most difficult things we as human beings could ever experience. During this episode, my guest Brent Ellis, explains how he and his wife’s willingness to share their story has been the key to massive healing. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>I imagine that walking through the grief of your child passing away is one of the most difficult things we as human beings could ever experience. During this episode, my guest Brent Ellis, explains how he and his wife’s willingness to share their story has been the key to massive healing. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <title>Coronavirus: How To Improve The Quality Of Your Life</title>
      <description><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Why do we do what we do? (1:50)</li><li>Personal patterns of emotion (4:17)</li><li>The three forces of meaning (8:07)</li><li>How questions affect our focus (12:17)</li><li>My assignment for you (15:43)</li></ul>
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      <pubDate>Mon, 16 Mar 2020 06:05:12 +0000</pubDate>
      <author>Podcast@JohnnyKing.com (Johnny King)</author>
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      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>Why do we do what we do? (1:50)</li><li>Personal patterns of emotion (4:17)</li><li>The three forces of meaning (8:07)</li><li>How questions affect our focus (12:17)</li><li>My assignment for you (15:43)</li></ul>
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      <itunes:title>Coronavirus: How To Improve The Quality Of Your Life</itunes:title>
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      <itunes:summary>The Coronavirus gives you an amazing look into your coping mechanisms. Curious why you react or respond to life’s curve balls? In this episode, I dig deep into the lessons you can learn about yourself and how to improve your quality of life, no matter the circumstance. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>The Coronavirus gives you an amazing look into your coping mechanisms. Curious why you react or respond to life’s curve balls? In this episode, I dig deep into the lessons you can learn about yourself and how to improve your quality of life, no matter the circumstance. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <pubDate>Fri, 13 Mar 2020 06:05:06 +0000</pubDate>
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      <itunes:title>The Way of the Superior Buffalo</itunes:title>
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      <itunes:summary>There is one MASSIVE distinction between the behavior of buffalo compared to cows that has the potential to change your life forever. Give this episode a quick listen to learn what! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>There is one MASSIVE distinction between the behavior of buffalo compared to cows that has the potential to change your life forever. Give this episode a quick listen to learn what! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <pubDate>Wed, 11 Mar 2020 06:05:02 +0000</pubDate>
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      <itunes:title>What’s Stopping You From Moving Forward?</itunes:title>
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      <itunes:summary>There is a common force that affects us all. It&apos;s a force that can immobilize us from taking action and from being great. Once you&apos;re aware of it, you must use it for you instead of against you. In this episode we&apos;ll dig deep into why people DON&apos;T do what they want to. Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
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      <pubDate>Mon, 9 Mar 2020 06:05:02 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Episode 4: In this episode you’ll learn about…</p><ul><li>Rob Lohman’s rap sheet (1:50)</li><li>The crazy cycle of alcohol addiction (11:45)</li><li>Rob’s first sober birthday (22:00)</li><li>13 years behind bars? (36:22)</li><li>How to be intentional for your children (48:45)</li></ul>
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      <itunes:summary>An amazing story of how Rob Lohman has overcome multiple addictions, burning down his own home, spending years in prison getting clean and learning how to turn his life from one of desperation to that of absolute inspiration! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:summary>
      <itunes:subtitle>An amazing story of how Rob Lohman has overcome multiple addictions, burning down his own home, spending years in prison getting clean and learning how to turn his life from one of desperation to that of absolute inspiration! Follow me on Instagram: https://www.instagram.com/johnnyking/</itunes:subtitle>
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      <content:encoded><![CDATA[<p>In this episode you’ll learn about…</p><ul><li>The importance of stress (1:03)</li><li>What stress REALLY is (3:14)</li><li>The Turnaround Process (5:32)</li><li>Living above or below the line (6:40)</li><li>4 questions that will change your life (9:33)</li><li>Johnny’s assignment for you (13:00)</li></ul><p>Also mentioned in the show…</p><ul><li><a href="https://www.amazon.com/dp/1400045371/ref=cm_sw_em_r_mt_dp_U_53DwEbHGA7CKG">Loving What Is</a> by Byron Katie</li></ul><p> </p>
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      <itunes:title>Why The &quot;Nice Guy&quot; Must Die</itunes:title>
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      <pubDate>Mon, 2 Mar 2020 07:05:01 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Episode 1: In this episode we talk about…</p><ul><li>The history of <i>The</i> <i>Becoming Kings Podcast</i> (1:17) </li><li>Dealing with loss (4:19) </li><li>Untangling your disempowering stories (6:42) </li><li>Doubling down on men’s mental health<i> </i>(11:01)</li><li>Self-love is paramount (13:47)</li></ul>
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      <itunes:title>Why the Becoming Kings Podcast?</itunes:title>
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      <title>Welcome to the Becoming Kings Podcast</title>
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      <pubDate>Sat, 8 Feb 2020 00:20:36 +0000</pubDate>
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      <itunes:title>Welcome to the Becoming Kings Podcast</itunes:title>
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