<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link href="https://feeds.simplecast.com/1SQnyFww" rel="self" title="MP3 Audio" type="application/atom+xml"/>
    <atom:link href="https://simplecast.superfeedr.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom"/>
    <generator>https://simplecast.com</generator>
    <title>Leveling Up with Kari Puleo</title>
    <description>In partnership with the Greater Utica Chamber of Commerce, Kari will be interviewing various guests including business owners and community members in and around Utica, N.Y. Tune in to hear how they&apos;ve &quot;leveled up&quot; to get where they are in their career, or to where they are personally today.</description>
    <language>en</language>
    <pubDate>Thu, 1 Jun 2023 04:00:00 +0000</pubDate>
    <lastBuildDate>Thu, 15 Jun 2023 19:25:02 +0000</lastBuildDate>
    <image>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <title>Leveling Up with Kari Puleo</title>
      <url>https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/2b647477-da71-4b8c-b7b8-cf9f91348630/3000x3000/kari-leveling-up-bov-thumb.jpg?aid=rss_feed</url>
    </image>
    <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>In partnership with the Greater Utica Chamber of Commerce, Kari will be interviewing various guests including business owners and community members in and around Utica, N.Y. Tune in to hear how they&apos;ve &quot;leveled up&quot; to get where they are in their career, or to where they are personally today.</itunes:summary>
    <itunes:author>Meghan McGrogan, Disruption Network Productions Inc., Kari Puleo</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/2b647477-da71-4b8c-b7b8-cf9f91348630/3000x3000/kari-leveling-up-bov-thumb.jpg?aid=rss_feed"/>
    <itunes:new-feed-url>https://feeds.simplecast.com/1SQnyFww</itunes:new-feed-url>
    <itunes:keywords>Utica, Chamber, Catalyst, Downtown Utica, Business, Podcast, Personal Development, Small Business</itunes:keywords>
    <itunes:owner>
      <itunes:name>Disruption Network</itunes:name>
      <itunes:email>disruptionnetwork@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Business"/>
    <itunes:category text="Society &amp; Culture"/>
    <itunes:category text="Business"/>
    <item>
      <guid isPermaLink="false">c2535fa7-9be1-469a-b0d4-ea680cde7c4c</guid>
      <title>Leveling Up Podcast with guest Eve Van De Wal Excels BC BS</title>
      <description><![CDATA[<p>Join us as Kari talks with Eve Van De Wal Regional President of Excellus Blue Cross Blue Shield.</p>
]]></description>
      <pubDate>Thu, 1 Jun 2023 04:00:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Eve Van De Wal, Kari Puleo)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Join us as Kari talks with Eve Van De Wal Regional President of Excellus Blue Cross Blue Shield.</p>
]]></content:encoded>
      <enclosure length="26132316" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/c8bfa225-f000-41af-ab9c-45b49fce5a31/audio/6fc975bc-64ee-48e5-8f0d-a731ed82ecf9/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with guest Eve Van De Wal Excels BC BS</itunes:title>
      <itunes:author>Eve Van De Wal, Kari Puleo</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/f0024b36-8796-4ab0-818d-113fb0536d11/3000x3000/eve-van-de-wal-may-18-23.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:13</itunes:duration>
      <itunes:summary>Join us as Kari talks with Eve Van De Wal Regional President of Excellus Blue Cross Blue Shield.</itunes:summary>
      <itunes:subtitle>Join us as Kari talks with Eve Van De Wal Regional President of Excellus Blue Cross Blue Shield.</itunes:subtitle>
      <itunes:keywords>kari puleo, excels blue cross blue shield, greater utica chamber, eve van de wal</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>99</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">8cac0d0c-677f-4b49-b1be-28d78f7dc238</guid>
      <title>The Leveling Up Podcast with guest Dianne Stancato of the YWCA Mohawk Valley</title>
      <description><![CDATA[<p>Today on the show we will be talking with the CEO of the YWCA Mohawk Valley Dianne Stancato. Dianne will discuss advancing their mission of eliminating racism and empowering women. Learn more about their upcoming girls' empowerment summit, Sky's the Limit, and the impact they make in the community.</p><p>#ywca #greateruticachamber #empoweringwomen #beantiracist #racism</p>
]]></description>
      <pubDate>Thu, 4 May 2023 04:00:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Today on the show we will be talking with the CEO of the YWCA Mohawk Valley Dianne Stancato. Dianne will discuss advancing their mission of eliminating racism and empowering women. Learn more about their upcoming girls' empowerment summit, Sky's the Limit, and the impact they make in the community.</p><p>#ywca #greateruticachamber #empoweringwomen #beantiracist #racism</p>
]]></content:encoded>
      <enclosure length="23262654" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/d1577be8-371b-41ab-822e-e5629973c8e0/audio/ea6e5fd6-add1-4433-a4bc-bd60f4a76237/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>The Leveling Up Podcast with guest Dianne Stancato of the YWCA Mohawk Valley</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/35bb1fe2-1d05-499e-99d7-013f8b335a3c/3000x3000/344322210-1602790163557116-5603869460013143880-n.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:13</itunes:duration>
      <itunes:summary>Today on the show we will be talking with the CEO of the YWCA Mohawk Valley Dianne Stancato. Dianne will discuss advancing their mission of eliminating racism and empowering women. Learn more about their upcoming girls&apos; empowerment summit, Sky&apos;s the Limit, and the impact they make in the community.

#ywca #greateruticachamber #empoweringwomen #beantiracist #racism</itunes:summary>
      <itunes:subtitle>Today on the show we will be talking with the CEO of the YWCA Mohawk Valley Dianne Stancato. Dianne will discuss advancing their mission of eliminating racism and empowering women. Learn more about their upcoming girls&apos; empowerment summit, Sky&apos;s the Limit, and the impact they make in the community.

#ywca #greateruticachamber #empoweringwomen #beantiracist #racism</itunes:subtitle>
      <itunes:keywords>jenn keida, ywca, leveling up podcast, network, jennifer keida, kari puleo, upstate ny, disruption network, webcast, utica ny, podcast, saranac, leveling up, dianne stancato, eja services, utica, greater utica chamber, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>97</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">526346fd-77e4-4fbc-b734-526e764de0af</guid>
      <title>Leveling Up with guest Brian McKee of the House of the Good Shepherd</title>
      <description><![CDATA[<p>Leveling Up with guest Brian McKee of the House of the Good Shepherd</p>
]]></description>
      <pubDate>Thu, 4 May 2023 04:00:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Brian McKee, Kari Puleo)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Leveling Up with guest Brian McKee of the House of the Good Shepherd</p>
]]></content:encoded>
      <enclosure length="24546612" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/4d27fba4-39a2-4e31-90e1-632f7e75f7f6/audio/fe516031-cce0-43d8-94e3-24c480ef7522/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up with guest Brian McKee of the House of the Good Shepherd</itunes:title>
      <itunes:author>Brian McKee, Kari Puleo</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/32d57812-4ed4-4d84-92ca-1146282254e4/3000x3000/brain-mckee-lup.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:34</itunes:duration>
      <itunes:summary>Leveling Up with guest Brian McKee of the House of the Good Shepherd</itunes:summary>
      <itunes:subtitle>Leveling Up with guest Brian McKee of the House of the Good Shepherd</itunes:subtitle>
      <itunes:keywords>leveling up podcast, kari puleo, brian mckee, the house of the good shepherd, greater utica chamber</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>98</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cfbece00-a30a-4cc5-8e2f-7aceb0d0616b</guid>
      <title>Leveling Up Podcast with guest Jenn Keida President &amp; CEO Standard Heating, Cooling and Insulating</title>
      <description><![CDATA[<p>Joining us will be the President and CEO of Standard Heating, Cooling, and Insulating, Jennifer Keida! Jennifer will discuss what it's like breaking barriers in a male-dominated industry, what's next for Standard, and how it feels to be selected as this year's Business Person of the Year! </p><p>#greateruticachamber #utica #business</p>
]]></description>
      <pubDate>Thu, 20 Apr 2023 04:00:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Joining us will be the President and CEO of Standard Heating, Cooling, and Insulating, Jennifer Keida! Jennifer will discuss what it's like breaking barriers in a male-dominated industry, what's next for Standard, and how it feels to be selected as this year's Business Person of the Year! </p><p>#greateruticachamber #utica #business</p>
]]></content:encoded>
      <enclosure length="23272250" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/b20c7be3-2f3f-4fd7-aae7-d3d47bbc0f62/audio/96c324f2-1b0a-43e5-96b5-54edc5d602d1/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with guest Jenn Keida President &amp; CEO Standard Heating, Cooling and Insulating</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/fd0659e3-ac68-44ff-ab1d-436fdfe52da7/3000x3000/342198648-198723989623149-4938507864209721839-n.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:14</itunes:duration>
      <itunes:summary>Joining us will be the President and CEO of Standard Heating, Cooling, and Insulating, Jennifer Keida! Jennifer will discuss what it&apos;s like breaking barriers in a male-dominated industry, what&apos;s next for Standard, and how it feels to be selected as this year&apos;s Business Person of the Year!</itunes:summary>
      <itunes:subtitle>Joining us will be the President and CEO of Standard Heating, Cooling, and Insulating, Jennifer Keida! Jennifer will discuss what it&apos;s like breaking barriers in a male-dominated industry, what&apos;s next for Standard, and how it feels to be selected as this year&apos;s Business Person of the Year!</itunes:subtitle>
      <itunes:keywords>jenn keida, leveling up podcast, network, jennifer keida, kari puleo, upstate ny, disruption network, webcast, utica ny, podcast, saranac, leveling up, dianne stancato, eja services, utica, greater utica chamber, the d, standard insulating</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>96</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">01151239-248b-4ebf-85b5-04dae463cece</guid>
      <title>Colleen Blagg and Yawa Zewou from MACNY</title>
      <description><![CDATA[<p>Visit  <a href="https://www.macny.org/">MACNY</a>'s website </p><p>Leveling Up is sponsored by </p><p><a href="https://greateruticachamber.org/">Greater Utica Chamber of Commerce </a></p><p><a href="https://www.excellusbcbs.com/">Excellus  Blue Cross Blue Sheild</a></p><p><a href="https://www.fsource.org/">First Source Federal Credit Union</a></p><p><a href="https://www.mastrovitohyundai.com/">Mastrovito Hyundai </a></p><p><a href="https://www.kelbermancenter.org/">Kelberman Center</a></p><p><a href="https://www.staffworkscny.com/">Staffworks</a></p><p><a href="https://www.mvhealthsystem.org/">MVHS</a></p><p><a href="https://www.americu.org/">Americu</a></p><p> </p>
]]></description>
      <pubDate>Fri, 7 Apr 2023 04:00:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Visit  <a href="https://www.macny.org/">MACNY</a>'s website </p><p>Leveling Up is sponsored by </p><p><a href="https://greateruticachamber.org/">Greater Utica Chamber of Commerce </a></p><p><a href="https://www.excellusbcbs.com/">Excellus  Blue Cross Blue Sheild</a></p><p><a href="https://www.fsource.org/">First Source Federal Credit Union</a></p><p><a href="https://www.mastrovitohyundai.com/">Mastrovito Hyundai </a></p><p><a href="https://www.kelbermancenter.org/">Kelberman Center</a></p><p><a href="https://www.staffworkscny.com/">Staffworks</a></p><p><a href="https://www.mvhealthsystem.org/">MVHS</a></p><p><a href="https://www.americu.org/">Americu</a></p><p> </p>
]]></content:encoded>
      <enclosure length="27616781" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/4b456b99-dd24-4496-97ac-d32d7e513133/audio/d6aeca1f-0db1-49a2-8b34-d21c54a7e2bc/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Colleen Blagg and Yawa Zewou from MACNY</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/3bfe4ed9-b07d-4a99-a285-e1dc91063087/3000x3000/yawa-and-colleen.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:46</itunes:duration>
      <itunes:summary>Season 3 Episode 1
Kari talks with Colleen Blagg and Yawa Zewou from MACNY </itunes:summary>
      <itunes:subtitle>Season 3 Episode 1
Kari talks with Colleen Blagg and Yawa Zewou from MACNY </itunes:subtitle>
      <itunes:keywords>kari puleo, utica chamber of commerce, manufacturing, macny</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9a66c7f8-2cf1-4b0e-8ccf-725aa317e51b</guid>
      <title>Devon Hoffman joins Kari on this episode of Leveling Up</title>
      <description><![CDATA[<p>Devon talks about the new app event zee, site seekers services, catalyst, upcoming events and more </p><p><a href="https://www.site-seeker.com/solutions">Site Seekers' Website</a></p><p><a href="https://www.facebook.com/greaterutica315" target="_blank">Like the Greater Utica Chamber on Facebook</a></p><p>For more info on the Chamber visit their website- <a href="https://greateruticachamber.org/" target="_blank">https://greateruticachamber.org/</a></p>
]]></description>
      <pubDate>Wed, 8 Jun 2022 20:20:02 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Devon talks about the new app event zee, site seekers services, catalyst, upcoming events and more </p><p><a href="https://www.site-seeker.com/solutions">Site Seekers' Website</a></p><p><a href="https://www.facebook.com/greaterutica315" target="_blank">Like the Greater Utica Chamber on Facebook</a></p><p>For more info on the Chamber visit their website- <a href="https://greateruticachamber.org/" target="_blank">https://greateruticachamber.org/</a></p>
]]></content:encoded>
      <enclosure length="20273229" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/155a18e6-1284-4e18-a597-9ce379188ac1/audio/5550ddc8-5ef3-4146-b36f-e8105a3af51e/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Devon Hoffman joins Kari on this episode of Leveling Up</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/057dc70e-408b-4e06-8c35-bd283d0ebbf3/3000x3000/devon-hoffman-promo.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:07</itunes:duration>
      <itunes:summary>Devon talks about the new app event zee, site seekers services, catalyst, upcoming events and more </itunes:summary>
      <itunes:subtitle>Devon talks about the new app event zee, site seekers services, catalyst, upcoming events and more </itunes:subtitle>
      <itunes:keywords>site seekers, upstate ny, cataylst, utica ny, podcast, business, utica chamber, utica podcast, business podcast</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>94</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">92e5394d-7233-4d36-8195-b6bf1e6e35f4</guid>
      <title>Leveling Up Podcast with Dr. Anthony M. Baird of Utica University</title>
      <description><![CDATA[<p>LevKari welcomes Dr. Anthony Baird, Chief Diversity Officer & VP of DEI & Student Transitions. Learn about the Utica DEI (Diversity, Equity, & Inclusion) Community Partnership, the Unity Walk on 4/21, and DEI initiatives at Utica University.</p>
]]></description>
      <pubDate>Wed, 20 Apr 2022 22:55:06 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>LevKari welcomes Dr. Anthony Baird, Chief Diversity Officer & VP of DEI & Student Transitions. Learn about the Utica DEI (Diversity, Equity, & Inclusion) Community Partnership, the Unity Walk on 4/21, and DEI initiatives at Utica University.</p>
]]></content:encoded>
      <enclosure length="20162668" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/e0188757-cfa2-4fd3-99e8-802ef9751de9/audio/06f1bda7-7b48-4265-bf6a-19e2b87460f3/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with Dr. Anthony M. Baird of Utica University</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/1094ca47-003b-41d6-8802-eba3e9e57a6a/3000x3000/4-20-22-podcast-box-pic-4.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:01</itunes:duration>
      <itunes:summary>Leveling Up Podcast with Dr. Anthony M. Baird of Utica University, DEI Community Partnership</itunes:summary>
      <itunes:subtitle>Leveling Up Podcast with Dr. Anthony M. Baird of Utica University, DEI Community Partnership</itunes:subtitle>
      <itunes:keywords>leveling up podcast, kari puleo, utica university, dr. anthony baird, greater utica chamber</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>93</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d846e30e-4221-42f6-b810-9a9c04ab71af</guid>
      <title>Leveling Up Podcast with guest Bradley Waters, President of Sentinel Media Company</title>
      <description><![CDATA[<p>Tune in to our podcast to meet our guest, Bradley Waters, President of Sentinel Media Company. Listen wherever you catch your favorite podcasts or tune into our FB page!</p><p>Sponsored by... </p><p>Delta Hotels by Marriott Utica https://www.facebook.com/DeltaMarriottUtica </p><p>Excellus www.excellusbcbs.com </p><p>EJA Moving Service www.ejamoving.com</p>
]]></description>
      <pubDate>Wed, 23 Mar 2022 15:00:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Kari Pulao, Bradley Waters, Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Tune in to our podcast to meet our guest, Bradley Waters, President of Sentinel Media Company. Listen wherever you catch your favorite podcasts or tune into our FB page!</p><p>Sponsored by... </p><p>Delta Hotels by Marriott Utica https://www.facebook.com/DeltaMarriottUtica </p><p>Excellus www.excellusbcbs.com </p><p>EJA Moving Service www.ejamoving.com</p>
]]></content:encoded>
      <enclosure length="23987268" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/2c94fb86-7714-464e-affe-2bfe65b4c896/audio/9a530fae-3f6a-4810-8325-a1ee6b0fb437/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with guest Bradley Waters, President of Sentinel Media Company</itunes:title>
      <itunes:author>Kari Pulao, Bradley Waters, Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/82a7c1bf-988e-40f7-bb1f-ed0563f11933/3000x3000/276299885-263012196045635-5213425961975252319-n.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:59</itunes:duration>
      <itunes:summary>Tune in to our podcast to meet our guest, Bradley Waters, President of Sentinel Media Company. Listen wherever you catch your favorite podcasts or tune into our FB page!</itunes:summary>
      <itunes:subtitle>Tune in to our podcast to meet our guest, Bradley Waters, President of Sentinel Media Company. Listen wherever you catch your favorite podcasts or tune into our FB page!</itunes:subtitle>
      <itunes:keywords>sentinel media company, leveling up podcast, kari pulao, bradley waters, greater utica chamber</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>92</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f3cadab7-75a0-4b60-81a0-ad4fb805f0a0</guid>
      <title>Leveling Up Podcast with guest Alan Leist, III CEO of Strategic Financial Services</title>
      <description><![CDATA[<p>Strategic Financial Services, Inc CEO, Alan Leist, III, will be a guest on this week's Leveling Up Podcast with Kari Puleo.</p><p>Sponsored by...</p><p>Delta Hotels by Marriott Utica</p><p><a href="https://www.facebook.com/DeltaMarriottUtica/?__cft__[0]=AZVLW8HfsGqh2jq9xX502uSKObyAJtvzHQ0SFe-HHWfvs6Lz_JoSVdUUNWdUV8k4eH33GIZ-olX5j-ytx7yFsnWuRROfqMwXWii8gF44FJA77yPN8c7MRWUHqOIASlOlB-bAI_yQ5x6ncCy7Bm2R98Wv_2f6ptdKq29r2Ve84EFQkeX9AA7Kg_6FfKxfcDmN8tA&__tn__=kK-R">https://www.facebook.com/DeltaMarriottUtica</a></p><p>Excellus</p><p><a href="http://www.excellusbcbs.com/?fbclid=IwAR2e8lxev8WFFKaE5ByMN4yZYJUNvEtJ1a765bRmNg0eYkdlo6BjjlSjvjw" target="_blank">www.excellusbcbs.com</a></p><p>EJA Moving Service</p><p><a href="http://www.ejamoving.com/?fbclid=IwAR2Rxy5JU0tHAwR2C8gs6BNVJ-jfEqCmCUzI_RKhSujZHSGqjfMsWRA8sTw" target="_blank">www.ejamoving.com</a></p>
]]></description>
      <pubDate>Wed, 9 Mar 2022 05:00:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Alan Leist)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Strategic Financial Services, Inc CEO, Alan Leist, III, will be a guest on this week's Leveling Up Podcast with Kari Puleo.</p><p>Sponsored by...</p><p>Delta Hotels by Marriott Utica</p><p><a href="https://www.facebook.com/DeltaMarriottUtica/?__cft__[0]=AZVLW8HfsGqh2jq9xX502uSKObyAJtvzHQ0SFe-HHWfvs6Lz_JoSVdUUNWdUV8k4eH33GIZ-olX5j-ytx7yFsnWuRROfqMwXWii8gF44FJA77yPN8c7MRWUHqOIASlOlB-bAI_yQ5x6ncCy7Bm2R98Wv_2f6ptdKq29r2Ve84EFQkeX9AA7Kg_6FfKxfcDmN8tA&__tn__=kK-R">https://www.facebook.com/DeltaMarriottUtica</a></p><p>Excellus</p><p><a href="http://www.excellusbcbs.com/?fbclid=IwAR2e8lxev8WFFKaE5ByMN4yZYJUNvEtJ1a765bRmNg0eYkdlo6BjjlSjvjw" target="_blank">www.excellusbcbs.com</a></p><p>EJA Moving Service</p><p><a href="http://www.ejamoving.com/?fbclid=IwAR2Rxy5JU0tHAwR2C8gs6BNVJ-jfEqCmCUzI_RKhSujZHSGqjfMsWRA8sTw" target="_blank">www.ejamoving.com</a></p>
]]></content:encoded>
      <enclosure length="25794547" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/3fe957e2-7491-4a4c-bead-f7d7e3d636e8/audio/0017d32d-08b2-453c-abdb-16ec038165cd/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with guest Alan Leist, III CEO of Strategic Financial Services</itunes:title>
      <itunes:author>Alan Leist</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/0999b734-0377-46b6-bc65-d388792bb761/3000x3000/lu-podcast-box-pic-3-9-22.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:53</itunes:duration>
      <itunes:summary>Strategic Financial Services, Inc CEO, Alan Leist, III, will be a guest on this week&apos;s Leveling Up Podcast with Kari Puleo.
</itunes:summary>
      <itunes:subtitle>Strategic Financial Services, Inc CEO, Alan Leist, III, will be a guest on this week&apos;s Leveling Up Podcast with Kari Puleo.
</itunes:subtitle>
      <itunes:keywords>alan leist, strategic financial services, greater utica chamber</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>91</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4ede28d7-92e7-48f6-9617-a2e62595b326</guid>
      <title>Leveling Up Podcast with guest Eve Van De Wal, Regional VP for Excellus BlueCross BlueShield</title>
      <description><![CDATA[<p>Join us for the Leveling Up Podcast. Our guest will be Eve Van De Wal, Regional VP for Excellus BlueCross BlueShield.</p><p>For more information on the Excellus BCBS Community Health Awards and the online application, go to <a href="http://excellusbcbs.com/community?fbclid=IwAR1iCAGylukJPfPe8DFn7PiieDpTHDW4VWKGJj9OuycfbRk8i5v-PRMWPM4" target="_blank">excellusbcbs.com/community</a>.</p><p>Or contact: Shayna Keller</p><p>Community Investments & Partnerships Manager, Utica Region</p><p>315-335-8114</p><p>Shayna.Keller@excellus.com</p>
]]></description>
      <pubDate>Wed, 16 Feb 2022 05:00:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network, Kari Puleo, Eve Van De Wal)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Join us for the Leveling Up Podcast. Our guest will be Eve Van De Wal, Regional VP for Excellus BlueCross BlueShield.</p><p>For more information on the Excellus BCBS Community Health Awards and the online application, go to <a href="http://excellusbcbs.com/community?fbclid=IwAR1iCAGylukJPfPe8DFn7PiieDpTHDW4VWKGJj9OuycfbRk8i5v-PRMWPM4" target="_blank">excellusbcbs.com/community</a>.</p><p>Or contact: Shayna Keller</p><p>Community Investments & Partnerships Manager, Utica Region</p><p>315-335-8114</p><p>Shayna.Keller@excellus.com</p>
]]></content:encoded>
      <enclosure length="27397686" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/5a0dfef3-0359-4362-8a1a-b3963e446c7b/audio/cbdc04e5-c221-4e0f-b234-cce67b0c693d/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with guest Eve Van De Wal, Regional VP for Excellus BlueCross BlueShield</itunes:title>
      <itunes:author>Disruption Network, Kari Puleo, Eve Van De Wal</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/f3b84d9e-2c08-4ea0-8760-0e56f25c3f2a/3000x3000/leveling-up-podcast-2-16-22-box-thumb-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:32</itunes:duration>
      <itunes:summary>Join us for the Leveling Up Podcast. Our guest will be Eve Van De Wal, Regional VP for Excellus BlueCross BlueShield.</itunes:summary>
      <itunes:subtitle>Join us for the Leveling Up Podcast. Our guest will be Eve Van De Wal, Regional VP for Excellus BlueCross BlueShield.</itunes:subtitle>
      <itunes:keywords>leveling up podcast, disruption network, excellus bluecross blueshield, greater utica chamber, the d, eve van de wal</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>90</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5724f11e-6cd5-4729-b17a-67b8dfa00e60</guid>
      <title>Leveling Up Podcast - Guests are Joe Convertino Jr. &amp; Pat Leone</title>
      <description><![CDATA[<p>Leveling Up Podcast with our guests Joe Convertino Jr. & Pat Leone from CH Insurance</p><p><a href="https://www.chinsurance.cc/?fbclid=IwAR1iCAGylukJPfPe8DFn7PiieDpTHDW4VWKGJj9OuycfbRk8i5v-PRMWPM4" target="_blank">https://www.chinsurance.cc</a></p>
]]></description>
      <pubDate>Wed, 9 Feb 2022 05:00:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Kari Puleo, Disruption Network, Pat Leone, Joe Convertino Jr.)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Leveling Up Podcast with our guests Joe Convertino Jr. & Pat Leone from CH Insurance</p><p><a href="https://www.chinsurance.cc/?fbclid=IwAR1iCAGylukJPfPe8DFn7PiieDpTHDW4VWKGJj9OuycfbRk8i5v-PRMWPM4" target="_blank">https://www.chinsurance.cc</a></p>
]]></content:encoded>
      <enclosure length="35421248" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/b2cb2e79-4b83-4c09-8717-b4e811325a4b/audio/c0a4b4a2-4d51-4601-9291-7a6945d74d74/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast - Guests are Joe Convertino Jr. &amp; Pat Leone</itunes:title>
      <itunes:author>Kari Puleo, Disruption Network, Pat Leone, Joe Convertino Jr.</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/19353eff-853d-4cb7-b71b-99ec9f0f5af9/3000x3000/leveling-up-2-9-22-box-thumb.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:54</itunes:duration>
      <itunes:summary>Leveling Up Podcast with our guests Joe Convertino Jr. &amp; Pat Leone from CH Insurance
https://www.chinsurance.cc</itunes:summary>
      <itunes:subtitle>Leveling Up Podcast with our guests Joe Convertino Jr. &amp; Pat Leone from CH Insurance
https://www.chinsurance.cc</itunes:subtitle>
      <itunes:keywords>leveling up podcast, pat leone, kari puleo, disruption network, joe convertino jr., leveling up, ch insurance, greater utica chamber, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>89</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d59aad38-4acb-4b4b-976a-bc653237e51d</guid>
      <title>Phil DiGiorgio from DiGiorgio Law Firm on Leveling Up</title>
      <description><![CDATA[<p>Phil DiGiorgio from DiGiorgio is on this episode with Kari Puleo.  Kari and Phil talk about the small business council, the law services Phil provides,estate planning, preparing wills,  upcoming events and more </p><p><strong>DiGiorgio Law Firm's website</strong>- <a href="https://digiorgiolaw.com/">https://digiorgiolaw.com/</a></p><p><a href="https://www.facebook.com/greaterutica315" target="_blank">Like the Greater Utica Chamber on Facebook</a></p><p>For more info on the Chamber visit their website- <a href="https://greateruticachamber.org/" target="_blank">https://greateruticachamber.org/</a></p>
]]></description>
      <pubDate>Wed, 26 Jan 2022 20:13:59 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Phil DiGiorgio from DiGiorgio is on this episode with Kari Puleo.  Kari and Phil talk about the small business council, the law services Phil provides,estate planning, preparing wills,  upcoming events and more </p><p><strong>DiGiorgio Law Firm's website</strong>- <a href="https://digiorgiolaw.com/">https://digiorgiolaw.com/</a></p><p><a href="https://www.facebook.com/greaterutica315" target="_blank">Like the Greater Utica Chamber on Facebook</a></p><p>For more info on the Chamber visit their website- <a href="https://greateruticachamber.org/" target="_blank">https://greateruticachamber.org/</a></p>
]]></content:encoded>
      <enclosure length="24734944" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/d9458358-32d8-4dfb-813d-49ea2ad9eec4/audio/d7fe5e3a-bee7-4ef9-a56d-febcdfc8771a/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Phil DiGiorgio from DiGiorgio Law Firm on Leveling Up</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/1d0f19a3-513e-451a-9203-c8151dbbc8f6/3000x3000/img-7453.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:46</itunes:duration>
      <itunes:summary>Phil DiGiorgio from DiGiorgio is on this episode with Kari Puleo.  Kari and Phil talk about the small business council, the law services Phil provides, estate planning, preparing wills,  upcoming events and more </itunes:summary>
      <itunes:subtitle>Phil DiGiorgio from DiGiorgio is on this episode with Kari Puleo.  Kari and Phil talk about the small business council, the law services Phil provides, estate planning, preparing wills,  upcoming events and more </itunes:subtitle>
      <itunes:keywords>legal issues, thinking about futures, utica chamber of commerce, upstate ny, life insurance, estate planning, disruption network, chamber podcast, medicate, utica ny, podcast, wills, trust, the d, small business council, podcasting, digiorgio law firm, law firm, family preparation, utica podcast, business podcast</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>88</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3866affc-2523-4e3f-ab02-6ab471fee59e</guid>
      <title>Special Projects Officer of the Greater Utica Chamber of Commerce, Sean Farrell on this podcast</title>
      <description><![CDATA[<p>Kari Puleo introduces Sean, the new special project officer of the Chamber.  They talk about the growth in downtown Utica, what's upstate site, upcoming events and more </p><p><a href="https://www.facebook.com/greaterutica315" target="_blank">Like the Greater Utica Chamber on Facebook</a></p><p>For more info on the Chamber visit their website- <a href="https://greateruticachamber.org/" target="_blank">https://greateruticachamber.org/</a></p>
]]></description>
      <pubDate>Wed, 12 Jan 2022 18:05:29 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Kari Puleo introduces Sean, the new special project officer of the Chamber.  They talk about the growth in downtown Utica, what's upstate site, upcoming events and more </p><p><a href="https://www.facebook.com/greaterutica315" target="_blank">Like the Greater Utica Chamber on Facebook</a></p><p>For more info on the Chamber visit their website- <a href="https://greateruticachamber.org/" target="_blank">https://greateruticachamber.org/</a></p>
]]></content:encoded>
      <enclosure length="27719589" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/2b2262a4-5177-47a7-8136-31cc886ec2fc/audio/647b2e39-e648-4cfe-8c95-16e9844c1e13/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Special Projects Officer of the Greater Utica Chamber of Commerce, Sean Farrell on this podcast</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/6404f3cf-5794-4a24-ac12-9425211892ec/3000x3000/sean-farrell.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:52</itunes:duration>
      <itunes:summary>Kari Puleo introduces Sean, the new special project officer of the Chamber.  They talk about the growth in downtown Utica, what&apos;s upstate site, upcoming events and more </itunes:summary>
      <itunes:subtitle>Kari Puleo introduces Sean, the new special project officer of the Chamber.  They talk about the growth in downtown Utica, what&apos;s upstate site, upcoming events and more </itunes:subtitle>
      <itunes:keywords>kari puleo, upstate ny, disruption network, utica ny, podcast, leveling up, sean farrell, greater utica chamber of commerce, the d, podcasting, whats upstate, business podcast</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>87</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4d2ad334-8153-4a75-b72f-917fff0a1b75</guid>
      <title>Leveling Up Podcast with Guest Dr. Juleen Qandah</title>
      <description><![CDATA[<p>Kari talks about upcoming Chamber events, new branding for Stevens-Swan Humane society, and events at the Utica Zoo</p><p>Dr Juleen Qandah of Primary Urgent Care joins Kari to talk about the services PUC offers, Urgent care in comparison to and ER, kids physical for kids, tel a health, and how Dr. Qandah has leveled up this past year. </p><p>Primary Urgent Care-<a href="https://www.primaryurgentcare.com/">https://www.primaryurgentcare.com/ </a></p><p>Utica Chamber- <a href="https://greateruticachamber.org/">https://greateruticachamber.org/</a></p><p>Disruption Network- <a href="https://dashboard.simplecast.com/accounts/22b3819a-9917-4376-b469-cf94b55696aa/shows/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/88aab9ac-3bd0-4297-bc71-ba350504a8af/www.disruptionnetwork.net">www.disruptionnetwork.net </a></p>
]]></description>
      <pubDate>Thu, 24 Jun 2021 17:21:51 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Kari talks about upcoming Chamber events, new branding for Stevens-Swan Humane society, and events at the Utica Zoo</p><p>Dr Juleen Qandah of Primary Urgent Care joins Kari to talk about the services PUC offers, Urgent care in comparison to and ER, kids physical for kids, tel a health, and how Dr. Qandah has leveled up this past year. </p><p>Primary Urgent Care-<a href="https://www.primaryurgentcare.com/">https://www.primaryurgentcare.com/ </a></p><p>Utica Chamber- <a href="https://greateruticachamber.org/">https://greateruticachamber.org/</a></p><p>Disruption Network- <a href="https://dashboard.simplecast.com/accounts/22b3819a-9917-4376-b469-cf94b55696aa/shows/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/88aab9ac-3bd0-4297-bc71-ba350504a8af/www.disruptionnetwork.net">www.disruptionnetwork.net </a></p>
]]></content:encoded>
      <enclosure length="24366733" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/9d89a531-7833-4d05-b628-00f0787d21c5/audio/40823213-6ae5-4d71-99ef-b3527d9fde53/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with Guest Dr. Juleen Qandah</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/1c08f19c-6d6b-4929-b952-7db8f5a16468/3000x3000/dr-juleen.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:23</itunes:duration>
      <itunes:summary>Kari talks about upcoming Chamber events, new branding for Stevens-Swan Humane society, and events at the Utica Zoo
Dr Juleen Qandah of Primary Urgent Care joins Kari to talk about the services PUC offers, Urgent care in comparison to and ER, kids physical for kids, tel a health, and how Dr. Qandah has levelled up this past year. </itunes:summary>
      <itunes:subtitle>Kari talks about upcoming Chamber events, new branding for Stevens-Swan Humane society, and events at the Utica Zoo
Dr Juleen Qandah of Primary Urgent Care joins Kari to talk about the services PUC offers, Urgent care in comparison to and ER, kids physical for kids, tel a health, and how Dr. Qandah has levelled up this past year. </itunes:subtitle>
      <itunes:keywords>podcasting studio, dr juleen qandah, disruption network, utica ny, podcast, utica chamber, medicine, primary urgent care, the d, emergency room, utica podcast, business podcast</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>86</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">93c68fca-0ea8-4f63-92bd-2936dd0f294e</guid>
      <title>Briana Moriarty from Estate Planning Law Center is on this episode of Leveling Up</title>
      <description><![CDATA[<p>Kari talks about all the events that are happening in the Utica area this weekend, Briana discusses power of attorney, planning for untimely deaths in your family, estate planning, asset protection, reasons to have a will and so much more  </p><p>Utica Chamber- <a href="https://greateruticachamber.org/">https://greateruticachamber.org/</a></p><p>Estate Planning Law Center- </p><p><a href="https://eplawcenter.com/about-estate-planning-law-center">https://eplawcenter.com/about-estate-planning-law-center</a></p><p>Disruption Network- <a href="https://dashboard.simplecast.com/accounts/22b3819a-9917-4376-b469-cf94b55696aa/shows/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/88aab9ac-3bd0-4297-bc71-ba350504a8af/www.disruptionnetwork.net">www.disruptionnetwork.net </a></p>
]]></description>
      <pubDate>Thu, 10 Jun 2021 17:26:01 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Kari talks about all the events that are happening in the Utica area this weekend, Briana discusses power of attorney, planning for untimely deaths in your family, estate planning, asset protection, reasons to have a will and so much more  </p><p>Utica Chamber- <a href="https://greateruticachamber.org/">https://greateruticachamber.org/</a></p><p>Estate Planning Law Center- </p><p><a href="https://eplawcenter.com/about-estate-planning-law-center">https://eplawcenter.com/about-estate-planning-law-center</a></p><p>Disruption Network- <a href="https://dashboard.simplecast.com/accounts/22b3819a-9917-4376-b469-cf94b55696aa/shows/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/88aab9ac-3bd0-4297-bc71-ba350504a8af/www.disruptionnetwork.net">www.disruptionnetwork.net </a></p>
]]></content:encoded>
      <enclosure length="27747595" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/382352ad-8568-4213-800a-038c26adf875/audio/4102d260-e54f-41df-af9c-e43bb1030c51/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Briana Moriarty from Estate Planning Law Center is on this episode of Leveling Up</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/8550cfbb-6791-4484-ac4d-dadc76474c21/3000x3000/kari-and-bri.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:54</itunes:duration>
      <itunes:summary>Kari talks about all the events that are happening in the Utica area this weekend, Briana discusses power of attorney, planning for untimely deaths in your family, estate planning, asset protection, reasons to have a will and so much more  </itunes:summary>
      <itunes:subtitle>Kari talks about all the events that are happening in the Utica area this weekend, Briana discusses power of attorney, planning for untimely deaths in your family, estate planning, asset protection, reasons to have a will and so much more  </itunes:subtitle>
      <itunes:keywords>upstate ny podcast, kari puleo, power of attorney, upstate ny, estate planning, disruption network, utica ny, podcast, leveling up, asset protection, will, family, chamber of commerce, the d, briana moriarty, utica podcast, business podcast</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>85</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">7d6b9015-938c-4099-a01a-20361dd42e90</guid>
      <title>Leveling Up with Kari Puleo and Guest Sarah Foster from Oneida County Tourism</title>
      <description><![CDATA[<p>Kari and Sarah talk about all the fun things going on around Utica area, A-Z food tour, Roam the Empire, and a community calendar of activities  for Memorial Day Weekend </p><p> </p><p>Utica Chamber- <a href="https://greateruticachamber.org/">https://greateruticachamber.org/</a></p><p>Oneida County Tourism- <a href="https://www.oneidacountytourism.com/">https://www.oneidacountytourism.com/ </a></p><p>Disruption Network- <a href="www.disruptionnetwork.net">www.disruptionnetwork.net </a></p><p> </p>
]]></description>
      <pubDate>Thu, 27 May 2021 17:32:18 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Kari and Sarah talk about all the fun things going on around Utica area, A-Z food tour, Roam the Empire, and a community calendar of activities  for Memorial Day Weekend </p><p> </p><p>Utica Chamber- <a href="https://greateruticachamber.org/">https://greateruticachamber.org/</a></p><p>Oneida County Tourism- <a href="https://www.oneidacountytourism.com/">https://www.oneidacountytourism.com/ </a></p><p>Disruption Network- <a href="www.disruptionnetwork.net">www.disruptionnetwork.net </a></p><p> </p>
]]></content:encoded>
      <enclosure length="46771439" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/88aab9ac-3bd0-4297-bc71-ba350504a8af/audio/0b630a2b-7bb0-4d86-8906-bac9535574e6/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up with Kari Puleo and Guest Sarah Foster from Oneida County Tourism</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/de439aef-64a6-4799-beec-909a3c6dd8fe/3000x3000/sarah-foster-on-leveling-up.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:43</itunes:duration>
      <itunes:summary>Kari and Sarah talk about all the fun things going on around Utica area, A-Z food tour, Roam the Empire, and a community calendar of activities  for Memorial Day Weekend </itunes:summary>
      <itunes:subtitle>Kari and Sarah talk about all the fun things going on around Utica area, A-Z food tour, Roam the Empire, and a community calendar of activities  for Memorial Day Weekend </itunes:subtitle>
      <itunes:keywords>kari puleo, utica chamber of commerce, social media, podcasting studio, upstate ny, disruption network, community, utica ny, podcast, oneida county tourism, leveling up, leveling up with kari puleo, business, utica, sarah foster, 315, the d, live stream, business podcast, social media marketing, community calendar</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>84</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">118de8b5-629e-4155-902c-0075e8e845ce</guid>
      <title>Thomas Armitage from Site-Seeker joins Kari Puleo on this episode of Leveling Up</title>
      <description><![CDATA[<p>Utica Chamber- <a href="https://greateruticachamber.org/">https://greateruticachamber.org/ </a></p><p>Site-Seekers-<a href="https://www.site-seeker.com/">https://www.site-seeker.com/ </a></p><p>Tom Armitage- <a href="https://about.me/thomasjarmitage">https://about.me/thomasjarmitage</a></p><p>Kari talks about Matt Brewing Company expansion, Catalyst small business week, Tom Armitage talks to Kari about writing his new book "How local businesses adapted during Covid-19", what services Site-Seekers provide, social media marketing,  creative outlet with hip hop, decluttering your life, spending your time more productively, and new spots in the area that Tom has been patronizing </p>
]]></description>
      <pubDate>Fri, 30 Apr 2021 18:20:01 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Utica Chamber- <a href="https://greateruticachamber.org/">https://greateruticachamber.org/ </a></p><p>Site-Seekers-<a href="https://www.site-seeker.com/">https://www.site-seeker.com/ </a></p><p>Tom Armitage- <a href="https://about.me/thomasjarmitage">https://about.me/thomasjarmitage</a></p><p>Kari talks about Matt Brewing Company expansion, Catalyst small business week, Tom Armitage talks to Kari about writing his new book "How local businesses adapted during Covid-19", what services Site-Seekers provide, social media marketing,  creative outlet with hip hop, decluttering your life, spending your time more productively, and new spots in the area that Tom has been patronizing </p>
]]></content:encoded>
      <enclosure length="28319786" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/0a395e5e-a856-45b7-af31-f5407a8a2ebf/audio/2af59126-6241-4a4d-a68b-b14f1c4c2dee/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Thomas Armitage from Site-Seeker joins Kari Puleo on this episode of Leveling Up</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:duration>00:29:30</itunes:duration>
      <itunes:summary>Kari talks about Matt Brewing Company expansion, Catalyst small business week, Tom Armitage talks to Kari about writing his new book &quot;How local businesses adapted during Covid-19&quot;, what services Site-Seekers provide, social media marketing,  creative outlet with hip hop, decluttering your life, spending your time more productively, and new spots in the area that Tom has been patronizing </itunes:summary>
      <itunes:subtitle>Kari talks about Matt Brewing Company expansion, Catalyst small business week, Tom Armitage talks to Kari about writing his new book &quot;How local businesses adapted during Covid-19&quot;, what services Site-Seekers provide, social media marketing,  creative outlet with hip hop, decluttering your life, spending your time more productively, and new spots in the area that Tom has been patronizing </itunes:subtitle>
      <itunes:keywords>online marketing, leads and lates, utica chamber of commerce, business needs, upstate ny, utica ny, utica catalyst, podcast, digital advertising, northland communications, site seekers inc, google, online purchase, utica, lead generation, digital marketing, 315, ecommerce, business podcast, social media marketing, email marketing, website development</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>83</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">38025102-39a6-4734-8097-7f10c8bd128b</guid>
      <title>Leveling Up with Guest Kyle Strife</title>
      <description><![CDATA[<p>Podcast guest- Kyle Strife from Nelson and Strife Financial Group.  </p><p>Kari and Kyle talk about events going on in the Utica area, Kyle's coming up in the financial industry, the Game Stop ordeal, playing the stock market, risk investments, catalyst group and much more </p>
]]></description>
      <pubDate>Fri, 16 Apr 2021 21:14:37 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Podcast guest- Kyle Strife from Nelson and Strife Financial Group.  </p><p>Kari and Kyle talk about events going on in the Utica area, Kyle's coming up in the financial industry, the Game Stop ordeal, playing the stock market, risk investments, catalyst group and much more </p>
]]></content:encoded>
      <enclosure length="36681067" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/35af1675-5e1e-4d39-bad8-b2e1521b9215/audio/33dfcc21-4617-4c73-a5b8-9ae2278a7620/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up with Guest Kyle Strife</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/b4d42ea9-2f93-42f7-9971-672928e99cd3/3000x3000/kyle-strife.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:12</itunes:duration>
      <itunes:summary>Podcast guest- Kyle Strife from Nelson and Strife Financial Group. 
Kari and Kyle talk about events going on in the Utica area, Kyle&apos;s coming up in the financial industry, the Game Stop ordeal, playing the stock market, risk investments, catalyst group and much more </itunes:summary>
      <itunes:subtitle>Podcast guest- Kyle Strife from Nelson and Strife Financial Group. 
Kari and Kyle talk about events going on in the Utica area, Kyle&apos;s coming up in the financial industry, the Game Stop ordeal, playing the stock market, risk investments, catalyst group and much more </itunes:subtitle>
      <itunes:keywords>cho cho open, upstate ny, utica ny podcast, utica ny, utica catalyst, events in utica, investments, utica chamber, vernon downs, strife and nelson financial group, chamber of commerce, utica comets, utica podcast, business podcast, kyle strife</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>82</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e7ecea55-c7ef-49bc-bb0e-c4bd2d66908a</guid>
      <title>Leveling Up Podcast with guest Kristine Theodorakos from Gilroy, Kernan, &amp; Gilroy</title>
      <description><![CDATA[<p>Tune in as Kari Puleo takes over as the new host of the Leveling Up Podcast. Her first guest is Kristine Theodorakos, Chair of the Catalyst Steering Committee and Strategic Business Advisor at Gilroy, Kernan, & Gilroy.</p><p><a href="https://greateruticachamber.org">Greater Utica Chamber of Commerce</a></p><p><a href="https://www.facebook.com/greaterutica315">The Chamber on Facebook</a></p><p>Sponsored by:</p><p><a href="https://ejamoving.com">EJA Moving</a></p><p><a href="https://gkgrisk.com">Gilroy, Kernan, & Gilroy</a></p>
]]></description>
      <pubDate>Fri, 26 Mar 2021 18:05:53 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Kari Puleo, Kristine Theodorakos)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Tune in as Kari Puleo takes over as the new host of the Leveling Up Podcast. Her first guest is Kristine Theodorakos, Chair of the Catalyst Steering Committee and Strategic Business Advisor at Gilroy, Kernan, & Gilroy.</p><p><a href="https://greateruticachamber.org">Greater Utica Chamber of Commerce</a></p><p><a href="https://www.facebook.com/greaterutica315">The Chamber on Facebook</a></p><p>Sponsored by:</p><p><a href="https://ejamoving.com">EJA Moving</a></p><p><a href="https://gkgrisk.com">Gilroy, Kernan, & Gilroy</a></p>
]]></content:encoded>
      <enclosure length="39987669" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/5c7a6216-305e-4f3b-8035-1fb612bc5961/audio/6a0a086a-f4af-403f-bfa1-b60595663147/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with guest Kristine Theodorakos from Gilroy, Kernan, &amp; Gilroy</itunes:title>
      <itunes:author>Kari Puleo, Kristine Theodorakos</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/480c4523-62d5-4a46-9258-f60bcafc6c62/3000x3000/kari-leveling-up-bov-thumb.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:39</itunes:duration>
      <itunes:summary>Tune in as Kari Puleo takes over as the new host of the Leveling Up Podcast. Her first guest is Kristine Theodorakos, Chair of the Catalyst Steering Committee and Strategic Business Advisor at Gilroy, Kernan, &amp; Gilroy.</itunes:summary>
      <itunes:subtitle>Tune in as Kari Puleo takes over as the new host of the Leveling Up Podcast. Her first guest is Kristine Theodorakos, Chair of the Catalyst Steering Committee and Strategic Business Advisor at Gilroy, Kernan, &amp; Gilroy.</itunes:subtitle>
      <itunes:keywords>leveling up podcast, kristine theodorakos, &amp; gilroy, gilroy, kari puleo, kernan, catalyst steering committee, greater utica chamber of commerce</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>81</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c5ee9b86-330f-49d6-9471-6a97fd82a580</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP47 - Total Solutions</title>
      <description><![CDATA[<p>MEET GUEST BigMike Morrill, owner of Total Solutions and one of the recipients of last year’s Greater Utica Chamber of Commerce Business of the Year Awards! The Greater Utica Chamber is featuring a different local business in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Fri, 11 Dec 2020 19:00:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Meghan McGrogan, BigMike Morrill)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST BigMike Morrill, owner of Total Solutions and one of the recipients of last year’s Greater Utica Chamber of Commerce Business of the Year Awards! The Greater Utica Chamber is featuring a different local business in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="26429899" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/2af18a40-1537-498f-a25a-3822dcf3f184/audio/29ddd9cd-40e6-4e21-90ad-e6cc9b9e09cc/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP47 - Total Solutions</itunes:title>
      <itunes:author>Meghan McGrogan, BigMike Morrill</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/5e3929bf-866d-4144-876a-3d729123ec99/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:32</itunes:duration>
      <itunes:summary>MEET GUEST BigMike Morrill, owner of Total Solutions and one of the recipients of last year’s Greater Utica Chamber of Commerce Business of the Year Awards! The Greater Utica Chamber is featuring a different local business in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. </itunes:summary>
      <itunes:subtitle>MEET GUEST BigMike Morrill, owner of Total Solutions and one of the recipients of last year’s Greater Utica Chamber of Commerce Business of the Year Awards! The Greater Utica Chamber is featuring a different local business in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. </itunes:subtitle>
      <itunes:keywords>leveling up podcast, disruption network, meghan mcgrogan, bigmike morrill, social distancing edition, total solutions, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>80</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">492222ac-4c38-4702-92c7-a05634a6cdca</guid>
      <title>Leveling Up Podcast with Upstate Empire Fitness a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Alyssa Devins, Owner of Upstate Empire Fitness and FINALIST in our Catalyst Rising Business Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Upstate Empire Fitness, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></description>
      <pubDate>Tue, 8 Dec 2020 18:49:35 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Alyssa Devins, Meghan McGrogan)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Alyssa Devins, Owner of Upstate Empire Fitness and FINALIST in our Catalyst Rising Business Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Upstate Empire Fitness, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></content:encoded>
      <enclosure length="16981873" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/e0182b97-3231-4556-b169-16c63e4c1a4f/audio/abfdc37c-dd59-4aa0-9e87-dd9089bacea9/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with Upstate Empire Fitness a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>Alyssa Devins, Meghan McGrogan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/33aacbfd-5267-4169-9ab4-07cb3698ee8f/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:41</itunes:duration>
      <itunes:summary>MEET GUEST Alyssa Devins, Owner of Upstate Empire Fitness and FINALIST in our Catalyst Rising Business Category for our 2020 Business of the Year Awards presented by Staffworks! </itunes:summary>
      <itunes:subtitle>MEET GUEST Alyssa Devins, Owner of Upstate Empire Fitness and FINALIST in our Catalyst Rising Business Category for our 2020 Business of the Year Awards presented by Staffworks! </itunes:subtitle>
      <itunes:keywords>leveling up podcast, disruption network, alyssa devins, meghan mcgrogan, upstate empire fitness, 2020 business of the year awards, greater utica chamber, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>79</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a8a2b07b-1810-44eb-9db2-2ec67ac03078</guid>
      <title>Leveling Up Podcast with Ramon’s Bakery a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Ramon Zayas, Owner of Ramon’s Bakery and FINALIST in our Catalyst Rising Business Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Ramon’s Bakery, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></description>
      <pubDate>Tue, 8 Dec 2020 18:45:30 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Meghan McGrogan, Ramon Zayas)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Ramon Zayas, Owner of Ramon’s Bakery and FINALIST in our Catalyst Rising Business Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Ramon’s Bakery, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></content:encoded>
      <enclosure length="13899006" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/7368e495-8128-4287-9884-19ea2ffbe5f0/audio/c7726deb-eedb-421e-84c6-abb6283aac9f/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with Ramon’s Bakery a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>Meghan McGrogan, Ramon Zayas</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/ca010f81-add6-4077-83dd-853916bb1b40/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:14:29</itunes:duration>
      <itunes:summary>MEET GUEST Ramon Zayas, Owner of Ramon’s Bakery and FINALIST in our Catalyst Rising Business Category for our 2020 Business of the Year Awards presented by Staffworks! </itunes:summary>
      <itunes:subtitle>MEET GUEST Ramon Zayas, Owner of Ramon’s Bakery and FINALIST in our Catalyst Rising Business Category for our 2020 Business of the Year Awards presented by Staffworks! </itunes:subtitle>
      <itunes:keywords>leveling up podcast, disruption network, meghan mcgrogan, 2020 business of the year awards, greater utica chamber, the d, ramon’s bakery, ramon zayas</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a4382e31-facd-4fad-935c-4db268e094c4</guid>
      <title>Leveling Up Podcast with Climb Chiropractic Sports Health a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Ashley Moody, Owner of <a href="https://www.facebook.com/climbchirosportshealth/?__tn__=kK-R">Climb Chiropractic Sports Health</a> and FINALIST in our Catalyst Rising Business Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Climb Chiropractic Sports Health, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></description>
      <pubDate>Tue, 8 Dec 2020 18:42:26 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Ashley Moody, Meghan McGrogan)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Ashley Moody, Owner of <a href="https://www.facebook.com/climbchirosportshealth/?__tn__=kK-R">Climb Chiropractic Sports Health</a> and FINALIST in our Catalyst Rising Business Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Climb Chiropractic Sports Health, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></content:encoded>
      <enclosure length="19282321" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/bbd43791-288a-43dd-b850-ac33534b75f8/audio/7eb6535f-ff45-40f8-8e0e-8bcbeeea33d8/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with Climb Chiropractic Sports Health a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>Ashley Moody, Meghan McGrogan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/9564e191-33aa-401e-8806-141707029094/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:05</itunes:duration>
      <itunes:summary>MEET GUEST Ashley Moody, Owner of Climb Chiropractic Sports Health and FINALIST in our Catalyst Rising Business Category for our 2020 Business of the Year Awards presented by Staffworks!</itunes:summary>
      <itunes:subtitle>MEET GUEST Ashley Moody, Owner of Climb Chiropractic Sports Health and FINALIST in our Catalyst Rising Business Category for our 2020 Business of the Year Awards presented by Staffworks!</itunes:subtitle>
      <itunes:keywords>leveling up podcast, climb chiropractic sports health, ashley moody, disruption network, meghan mcgrogan, 2020 business of the year awards, greater utica chamber, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>77</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cecf57dd-4519-4726-8aaf-aa05d9477a4c</guid>
      <title>Leveling Up Podcast with Utica College a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Laura Casamento, President of <a href="https://www.facebook.com/uticacollege/?__tn__=kK-R">Utica College</a> and FINALIST in our Not For Profit Organization with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Utica College, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></description>
      <pubDate>Tue, 8 Dec 2020 18:39:53 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Meghan McGrogan, Laura Casamento)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Laura Casamento, President of <a href="https://www.facebook.com/uticacollege/?__tn__=kK-R">Utica College</a> and FINALIST in our Not For Profit Organization with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Utica College, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></content:encoded>
      <enclosure length="20802438" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/3f57ece0-b66b-462d-9791-fbbcdd23573d/audio/0a965539-a17c-432b-8f22-0d15c6317ce7/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with Utica College a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>Meghan McGrogan, Laura Casamento</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/aa251965-bde6-4855-b04e-b74a73edf7a7/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:40</itunes:duration>
      <itunes:summary>MEET GUEST Laura Casamento, President of Utica College and FINALIST in our Not For Profit Organization with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! </itunes:summary>
      <itunes:subtitle>MEET GUEST Laura Casamento, President of Utica College and FINALIST in our Not For Profit Organization with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! </itunes:subtitle>
      <itunes:keywords>leveling up podcast, laura casamento, disruption network, meghan mcgrogan, utica college, 2020 business of the year awards, greater utica chamber, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>76</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">2ca99014-ad1f-4679-92ea-bd3d456fe0d9</guid>
      <title>Leveling Up Podcast with The House of the Good Shepherd a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Joel Zayachek, Chief Administrative Officer for <a href="https://www.facebook.com/HGSUtica/?__tn__=kK-R">The House of the Good Shepherd</a> and FINALIST in our Not For Profit Organization with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about The House of the Good Shepherd, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></description>
      <pubDate>Tue, 8 Dec 2020 18:37:07 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Meghan McGrogan, Joel Zayachek)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Joel Zayachek, Chief Administrative Officer for <a href="https://www.facebook.com/HGSUtica/?__tn__=kK-R">The House of the Good Shepherd</a> and FINALIST in our Not For Profit Organization with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about The House of the Good Shepherd, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></content:encoded>
      <enclosure length="20069756" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/36a55f2b-7401-4cc7-854d-177c836c8f78/audio/c4a7dfda-a4ba-4250-ad02-e961af6a4ce8/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with The House of the Good Shepherd a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>Meghan McGrogan, Joel Zayachek</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/8c95671e-e84d-4aa9-b377-e6b6e26cc79c/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:54</itunes:duration>
      <itunes:summary>MEET GUEST Joel Zayachek, Chief Administrative Officer for The House of the Good Shepherd and FINALIST in our Not For Profit Organization with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! </itunes:summary>
      <itunes:subtitle>MEET GUEST Joel Zayachek, Chief Administrative Officer for The House of the Good Shepherd and FINALIST in our Not For Profit Organization with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! </itunes:subtitle>
      <itunes:keywords>leveling up podcast, joel zayachek, the house of the good shepherd, disruption network, meghan mcgrogan, greater utica chamber, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>75</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">72dc4713-c7fd-47e7-a2a7-d3c006116044</guid>
      <title>Leveling Up Podcast with Hospice &amp; Palliative Care a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Shannon Cayea, CEO of <a href="https://www.facebook.com/HospicePalliativeCare/?__tn__=kK-R">Hospice & Palliative Care</a> and FINALIST in our Not For Profit Organization with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Hospice & Palliative Care, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></description>
      <pubDate>Tue, 8 Dec 2020 18:34:28 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Shannon Cayea, Meghan McGrogan)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Shannon Cayea, CEO of <a href="https://www.facebook.com/HospicePalliativeCare/?__tn__=kK-R">Hospice & Palliative Care</a> and FINALIST in our Not For Profit Organization with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Hospice & Palliative Care, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></content:encoded>
      <enclosure length="11866889" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/d91351c9-abbf-4617-b68f-5ea19026c644/audio/d158c022-40d1-43d7-9dc9-41bdd59db962/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with Hospice &amp; Palliative Care a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>Shannon Cayea, Meghan McGrogan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/3132900f-6bf2-4936-9f7a-31bc744e55ba/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:12:22</itunes:duration>
      <itunes:summary>MEET GUEST Shannon Cayea, CEO of Hospice &amp; Palliative Care and FINALIST in our Not For Profit Organization with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks!</itunes:summary>
      <itunes:subtitle>MEET GUEST Shannon Cayea, CEO of Hospice &amp; Palliative Care and FINALIST in our Not For Profit Organization with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks!</itunes:subtitle>
      <itunes:keywords>leveling up podcast, disruption network, meghan mcgrogan, shannon cayea, hospice &amp; palliative care, 2020 business of the year awards, greater utica chamber, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">7cf85fb2-102d-43f6-b687-74ed292e5602</guid>
      <title>Leveling Up Podcast with Standard Insulating Co. a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Jennifer Keida, President & CEO of <a href="https://www.facebook.com/standardinsulating/?__tn__=kK-R">Standard Insulating Co.</a> and FINALIST in our For-Profit Business with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Standard Insulating Co., and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></description>
      <pubDate>Mon, 7 Dec 2020 15:23:20 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Jennifer Keida, Meghan McGrogan)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Jennifer Keida, President & CEO of <a href="https://www.facebook.com/standardinsulating/?__tn__=kK-R">Standard Insulating Co.</a> and FINALIST in our For-Profit Business with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Standard Insulating Co., and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></content:encoded>
      <enclosure length="17765545" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/357d1e4d-a348-4c57-a522-2bc69b9d65a2/audio/f3ad3348-d26c-4c38-af00-eab0ca7d8ed5/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with Standard Insulating Co. a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>Jennifer Keida, Meghan McGrogan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/797ad1b3-8912-4e94-92df-56674d3087f8/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:30</itunes:duration>
      <itunes:summary>MEET GUEST Jennifer Keida, President &amp; CEO of Standard Insulating Co. and FINALIST in our For-Profit Business with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks!</itunes:summary>
      <itunes:subtitle>MEET GUEST Jennifer Keida, President &amp; CEO of Standard Insulating Co. and FINALIST in our For-Profit Business with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks!</itunes:subtitle>
      <itunes:keywords>leveling up podcast, jennifer keida, disruption network, meghan mcgrogan, 2020 business of the year awards, standard insulating co., greater utica chamber, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">79b621c0-e3a6-4d96-9943-7d18f2ddbe67</guid>
      <title>Leveling Up Podcast with Northland Communications a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Maureen McCarthy Tracy, Vice President of Community & Connections at <a href="https://www.facebook.com/NorthlandCommunications/?__tn__=kK-R">Northland Communications</a> and FINALIST in our For-Profit Business with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Northland Communications, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></description>
      <pubDate>Mon, 7 Dec 2020 15:20:12 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Maureen McCarthy Tracy, Meghan McGrogan)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Maureen McCarthy Tracy, Vice President of Community & Connections at <a href="https://www.facebook.com/NorthlandCommunications/?__tn__=kK-R">Northland Communications</a> and FINALIST in our For-Profit Business with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Northland Communications, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></content:encoded>
      <enclosure length="21931758" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/1b7f1743-4a72-4a74-b23a-b3517afece58/audio/ad7afa74-aa96-4052-8f9b-c950289ab3d2/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with Northland Communications a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>Maureen McCarthy Tracy, Meghan McGrogan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/3c433691-9b03-437f-86a2-9f50e4c7aeec/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:51</itunes:duration>
      <itunes:summary>MEET GUEST Maureen McCarthy Tracy, Vice President of Community &amp; Connections at Northland Communications and FINALIST in our For-Profit Business with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks!</itunes:summary>
      <itunes:subtitle>MEET GUEST Maureen McCarthy Tracy, Vice President of Community &amp; Connections at Northland Communications and FINALIST in our For-Profit Business with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks!</itunes:subtitle>
      <itunes:keywords>disruption network, meghan mcgrogan, northland communications, maureen mccarthy tracy, 2020 business of the year awards, greater utica chamber, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">0912742c-a20a-4eab-ba00-0cf23a9bf807</guid>
      <title>Leveling Up Podcast with Casa Imports a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Joann Fornino, Vice President of Public Relations at <a href="https://www.facebook.com/CasaImports/?__tn__=kK-R">Casa Imports</a> and FINALIST in our For-Profit Business with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Casa Imports, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></description>
      <pubDate>Mon, 7 Dec 2020 15:12:23 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Meghan McGrogan, Joann Fornino)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Joann Fornino, Vice President of Public Relations at <a href="https://www.facebook.com/CasaImports/?__tn__=kK-R">Casa Imports</a> and FINALIST in our For-Profit Business with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Casa Imports, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></content:encoded>
      <enclosure length="24840768" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/9a646e04-90e6-46b3-ad35-055bc2822798/audio/dda77a8b-5e30-42c4-a0c4-5daecefcfcd4/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with Casa Imports a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>Meghan McGrogan, Joann Fornino</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/2ae3e35a-9e0e-484e-831e-2d10ffdeb055/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:53</itunes:duration>
      <itunes:summary>MEET GUEST Joann Fornino, Vice President of Public Relations at Casa Imports and FINALIST in our For-Profit Business with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks!</itunes:summary>
      <itunes:subtitle>MEET GUEST Joann Fornino, Vice President of Public Relations at Casa Imports and FINALIST in our For-Profit Business with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks!</itunes:subtitle>
      <itunes:keywords>leveling up podcast, disruption network, meghan mcgrogan, 2020 business of the year awards, greater utica chamber, the d, joann fornino</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cc6eefb7-662d-4b43-90a3-519719818c03</guid>
      <title>Leveling Up Podcast with YWCA Mohawk Valley a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Dianne Stancato, Chief Executive Officer of <a href="https://www.facebook.com/YWCAMohawkValley/?__tn__=kK-R">YWCA Mohawk Valley</a> and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about YWCA Mohawk Valley, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></description>
      <pubDate>Mon, 7 Dec 2020 15:02:07 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Dianne Stancato, Meghan McGrogan)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Dianne Stancato, Chief Executive Officer of <a href="https://www.facebook.com/YWCAMohawkValley/?__tn__=kK-R">YWCA Mohawk Valley</a> and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about YWCA Mohawk Valley, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></content:encoded>
      <enclosure length="25454307" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/a763bb3a-0c59-4d17-82ad-215eb2af45f3/audio/132dfdf3-6733-4967-a12f-75f026405f09/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with YWCA Mohawk Valley a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>Dianne Stancato, Meghan McGrogan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/6bf35082-67c0-4efe-9669-98ba21270072/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:31</itunes:duration>
      <itunes:summary>MEET GUEST Dianne Stancato, Chief Executive Officer of YWCA Mohawk Valley and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks!</itunes:summary>
      <itunes:subtitle>MEET GUEST Dianne Stancato, Chief Executive Officer of YWCA Mohawk Valley and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks!</itunes:subtitle>
      <itunes:keywords>leveling up podcast, ywca mohawk valley, meghan mcgrogan, dianne stancato, 2020 business of the year awards, greater utica chamber</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">45ba049e-4b72-46dd-b50e-0bd488427930</guid>
      <title>Leveling Up Podcast with Oneida County History Center a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Rebecca McClain, Executive Director of <a href="https://www.facebook.com/OneidaCountyHistory/?__tn__=kK-R">Oneida County History Center</a> and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Oneida County History Center, and be sure to tune in on December 15th where we’ll</p>
]]></description>
      <pubDate>Mon, 7 Dec 2020 14:59:23 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Meghan McGrogan, Rebecca McClain)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Rebecca McClain, Executive Director of <a href="https://www.facebook.com/OneidaCountyHistory/?__tn__=kK-R">Oneida County History Center</a> and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Oneida County History Center, and be sure to tune in on December 15th where we’ll</p>
]]></content:encoded>
      <enclosure length="16987723" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/83fd099d-4c05-440c-9397-06090db5a72f/audio/a29ed9f9-54e6-4018-ac5a-688137d0e31e/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with Oneida County History Center a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>Meghan McGrogan, Rebecca McClain</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/e3a1aa00-996a-424a-bca5-d41fd3cbd686/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:42</itunes:duration>
      <itunes:summary>MEET GUEST Rebecca McClain, Executive Director of Oneida County History Center and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! </itunes:summary>
      <itunes:subtitle>MEET GUEST Rebecca McClain, Executive Director of Oneida County History Center and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! </itunes:subtitle>
      <itunes:keywords>rebecca mcclain, oneida county history center, disruption network, meghan mcgrogan, 2020 business of the year awards, the d, leveling up[ podcast</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">574aabcd-9dc3-4249-8649-f06030851b2a</guid>
      <title>Leveling Up Podcast with Empowered Pathways CNY a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Stephanie Dulak Eghigian, Executive Director for <a href="https://www.facebook.com/empoweredpathwayscny/?__tn__=kK-R">Empowered Pathways CNY</a> and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Empowered Pathways, and be sure to tune in on December 15th where we’ll unveil</p>
]]></description>
      <pubDate>Mon, 7 Dec 2020 14:55:45 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Stephanie Dulak Eghigian, Meghan McGrogan)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Stephanie Dulak Eghigian, Executive Director for <a href="https://www.facebook.com/empoweredpathwayscny/?__tn__=kK-R">Empowered Pathways CNY</a> and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Empowered Pathways, and be sure to tune in on December 15th where we’ll unveil</p>
]]></content:encoded>
      <enclosure length="18170129" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/5e88bbae-c218-45d9-8851-6e6a7a6d3c38/audio/cf401e73-5d02-4026-a55a-c1d453a20de8/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with Empowered Pathways CNY a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>Stephanie Dulak Eghigian, Meghan McGrogan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/3a43308f-0404-4dd2-883d-7a0e5d13550c/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:56</itunes:duration>
      <itunes:summary>MEET GUEST Stephanie Dulak Eghigian, Executive Director for Empowered Pathways CNY and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks!</itunes:summary>
      <itunes:subtitle>MEET GUEST Stephanie Dulak Eghigian, Executive Director for Empowered Pathways CNY and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks!</itunes:subtitle>
      <itunes:keywords>empowered pathways cny, leveling up podcast, disruption network, meghan mcgrogan, greater utica chamber, the d, stephanie dulak eghigian</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c16732d0-75f8-44f2-b06a-7e89c515b8ed</guid>
      <title>Leveling Up Podcast with MA Polce Consulting a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Michael Polce, President & Principal Consultant of MA Polce Consulting and FINALIST for our 2020 Business of the Year Awards presented by Staffworks!  For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica.  From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast.  If you enjoyed watching or listening to this episode, please SHARE it to spread the word about GreenScapes, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards! </p>
]]></description>
      <pubDate>Mon, 30 Nov 2020 17:06:43 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Meghan McGrogan, Michael Polce)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Michael Polce, President & Principal Consultant of MA Polce Consulting and FINALIST for our 2020 Business of the Year Awards presented by Staffworks!  For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica.  From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast.  If you enjoyed watching or listening to this episode, please SHARE it to spread the word about GreenScapes, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards! </p>
]]></content:encoded>
      <enclosure length="25454307" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/f1d59870-2f41-4d94-a7f3-cb84b942a0d3/audio/df9deed4-e12d-48df-b311-f711ecb9eca8/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with MA Polce Consulting a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>Meghan McGrogan, Michael Polce</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/48b449b5-5ee7-4ce5-b970-9e58b6acf0c9/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:31</itunes:duration>
      <itunes:summary>MEET GUEST Michael Polce, President &amp; Principal Consultant of MA Polce Consulting and FINALIST for our 2020 Business of the Year Awards presented by Staffworks!</itunes:summary>
      <itunes:subtitle>MEET GUEST Michael Polce, President &amp; Principal Consultant of MA Polce Consulting and FINALIST for our 2020 Business of the Year Awards presented by Staffworks!</itunes:subtitle>
      <itunes:keywords>leveling up podcast, michael polce, ma polce consulting, disruption network, meghan mcgrogan, finalist for 2020 business of the year awards, greater utica chamber, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">39150b39-16c5-424c-960b-2f78ff76391b</guid>
      <title>Leveling Up Podcast with Oneida County History Center a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Rebecca McClain, Executive Director of <a href="https://www.facebook.com/OneidaCountyHistory/?__tn__=kK-R">Oneida County History Center</a> and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Oneida County History Center, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></description>
      <pubDate>Mon, 30 Nov 2020 17:03:19 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network, Meghan McGrogan, Rebecca McClain)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Rebecca McClain, Executive Director of <a href="https://www.facebook.com/OneidaCountyHistory/?__tn__=kK-R">Oneida County History Center</a> and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Oneida County History Center, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></content:encoded>
      <enclosure length="16987723" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/65ee218a-a768-4edc-bae7-7d1c80b18126/audio/ea1257e7-bccd-46db-a9e6-3d5f8e07c5ff/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with Oneida County History Center a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>Disruption Network, Meghan McGrogan, Rebecca McClain</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/9c42a740-3328-4485-ade5-6b5946605303/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:42</itunes:duration>
      <itunes:summary>MEET GUEST Rebecca McClain, Executive Director of Oneida County History Center and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! </itunes:summary>
      <itunes:subtitle>MEET GUEST Rebecca McClain, Executive Director of Oneida County History Center and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! </itunes:subtitle>
      <itunes:keywords>leveling up podcast, rebecca mcclain, oneida county history center, meghan mcgrogan, finalist for 2020 business of the year awards, greater utica chamber</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d23e924e-77c4-425b-8036-2b64c0697502</guid>
      <title>Leveling Up Podcast with  a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Stephanie Dulak Eghigian, Executive Director for <a href="https://www.facebook.com/empoweredpathwayscny/?__tn__=kK-R">Empowered Pathways CNY</a> and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Empowered Pathways, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></description>
      <pubDate>Mon, 30 Nov 2020 16:57:34 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Meghan McGrogan, Stephanie Dulak Eghigian, Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Stephanie Dulak Eghigian, Executive Director for <a href="https://www.facebook.com/empoweredpathwayscny/?__tn__=kK-R">Empowered Pathways CNY</a> and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica. From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast. If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Empowered Pathways, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards!</p>
]]></content:encoded>
      <enclosure length="18170129" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/310996c0-5022-4725-b23f-091ea0c9e13c/audio/5da2a6d8-55e9-4318-876b-eab8564d68bb/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with  a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>Meghan McGrogan, Stephanie Dulak Eghigian, Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/d24043cf-9b7c-402d-8eed-cc3b4c430aa4/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:56</itunes:duration>
      <itunes:summary>MEET GUEST Stephanie Dulak Eghigian, Executive Director for Empowered Pathways CNY and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks!</itunes:summary>
      <itunes:subtitle>MEET GUEST Stephanie Dulak Eghigian, Executive Director for Empowered Pathways CNY and FINALIST in our Not For Profit Organization with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks!</itunes:subtitle>
      <itunes:keywords>empowered pathways cny, leveling up podcast, disruption network, meghan mcgrogan, finalist for 2020 business of the year awards, greater utica chamber, the d, stephanie dulak eghigian</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">bef56203-999d-43fd-a622-03d1892ecdbb</guid>
      <title>Leveling Up Podcast with MA Polce Consulting a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Michael Polce, President & Principal Consultant of MA Polce Consulting and FINALIST for our 2020 Business of the Year Awards presented by Staffworks!  For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica.  From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast.  If you enjoyed watching or listening to this episode, please SHARE it to spread the word about GreenScapes, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards! </p>
]]></description>
      <pubDate>Mon, 23 Nov 2020 22:36:06 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (MA Polce Consulting, Michael Polce, Meghan McGrogan)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Michael Polce, President & Principal Consultant of MA Polce Consulting and FINALIST for our 2020 Business of the Year Awards presented by Staffworks!  For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica.  From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast.  If you enjoyed watching or listening to this episode, please SHARE it to spread the word about GreenScapes, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards! </p>
]]></content:encoded>
      <enclosure length="15544928" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/71ac0dc7-e534-4023-b4ce-05523db22848/audio/90ddbc03-e53c-4b68-82ba-3bfc0d2ba517/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with MA Polce Consulting a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>MA Polce Consulting, Michael Polce, Meghan McGrogan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/5024f701-c53d-4c49-b54a-93312adc9560/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:12</itunes:duration>
      <itunes:summary>MEET GUEST Michael Polce, President &amp; Principal Consultant of MA Polce Consulting and FINALIST for our 2020 Business of the Year Awards presented by Staffworks! </itunes:summary>
      <itunes:subtitle>MEET GUEST Michael Polce, President &amp; Principal Consultant of MA Polce Consulting and FINALIST for our 2020 Business of the Year Awards presented by Staffworks! </itunes:subtitle>
      <itunes:keywords>leveling up podcast, michael polce, ma polce consulting, disruption network, meghan mcgrogan, greater utica chamber, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e04b6184-111c-4b12-a781-b76b0c02d765</guid>
      <title>Leveling Up Podcast with Staffworks a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Anita Vitullo, President of Staffworks and FINALIST for our 2020 Business of the Year Awards presented by Staffworks!  For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica.  From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast.  If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Staffworks, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards! </p>
]]></description>
      <pubDate>Mon, 23 Nov 2020 22:33:15 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network, Meghan McGrogan, Anita Vitullo)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Anita Vitullo, President of Staffworks and FINALIST for our 2020 Business of the Year Awards presented by Staffworks!  For this year’s awards, we’re changing things up a bit and revealing our winners during a one-hour television special on Tuesday, December 15th from 7-8 pm on CBS-Utica.  From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast.  If you enjoyed watching or listening to this episode, please SHARE it to spread the word about Staffworks, and be sure to tune in on December 15th where we’ll unveil the 5 winners of our 2020 Business of the Year Awards! </p>
]]></content:encoded>
      <enclosure length="21208692" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/9a79ca9e-1342-41bf-ae87-7bf0a8bf0817/audio/de01e3c0-ea5f-4fb1-9196-245d9f0b29a8/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with Staffworks a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>Disruption Network, Meghan McGrogan, Anita Vitullo</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/525d4da3-b6a8-441c-b0fa-b5671d13b812/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:06</itunes:duration>
      <itunes:summary>MEET GUEST Anita Vitullo, President of Staffworks and FINALIST for our 2020 Business of the Year Awards presented by Staffworks!</itunes:summary>
      <itunes:subtitle>MEET GUEST Anita Vitullo, President of Staffworks and FINALIST for our 2020 Business of the Year Awards presented by Staffworks!</itunes:subtitle>
      <itunes:keywords>leveling up podcast, disruption network, meghan mcgrogan, staffworks, greater utica chamber, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">76cd1419-b9c4-4936-85e2-43597345fd1b</guid>
      <title>Leveling Up Podcast with GreenScapes Garden Center &amp; Landscape Co. a FINALIST for 2020 Business of the Year Awards</title>
      <description><![CDATA[<p>MEET GUEST Mollie Wadsworth, Marketing Manager & Landscape Designer for GreenScapes Garden Center & Landscape Co. and FINALIST for our 2020 Business of the Year Awards presented by Staffworks!  For this year’s awards, we’re changing things up a bit and revealing our winners during a one hour television special on Tuesday, December 15th from 7-8pm on CBS-Utica.  From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast.  If you enjoyed watching or listening to this episode, please SHARE it to spread the word about GreenScapes, and be sure to tune in on December 15thwhere we’ll unveil the 5 winners of our 2020 Business of the Year Awards! </p>
]]></description>
      <pubDate>Mon, 23 Nov 2020 22:04:06 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Meghan McGrogan, Disruption Network, Mollie Wadsworth)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Mollie Wadsworth, Marketing Manager & Landscape Designer for GreenScapes Garden Center & Landscape Co. and FINALIST for our 2020 Business of the Year Awards presented by Staffworks!  For this year’s awards, we’re changing things up a bit and revealing our winners during a one hour television special on Tuesday, December 15th from 7-8pm on CBS-Utica.  From now until the show, all of our 15 finalists will be highlighted through our Leveling Up Podcast.  If you enjoyed watching or listening to this episode, please SHARE it to spread the word about GreenScapes, and be sure to tune in on December 15thwhere we’ll unveil the 5 winners of our 2020 Business of the Year Awards! </p>
]]></content:encoded>
      <enclosure length="18315161" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/8415d899-2679-44e1-8628-504262fb21ac/audio/80d2d383-f628-433e-89c2-af20dbcb934a/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with GreenScapes Garden Center &amp; Landscape Co. a FINALIST for 2020 Business of the Year Awards</itunes:title>
      <itunes:author>Meghan McGrogan, Disruption Network, Mollie Wadsworth</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/639c2bbb-975c-4c0f-b419-9bf6d446ce55/3000x3000/leveling-up-boya-logo.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:05</itunes:duration>
      <itunes:summary>MEET GUEST Mollie Wadsworth, Marketing Manager &amp; Landscape Designer for GreenScapes Garden Center &amp; Landscape Co. and FINALIST for our 2020 Business of the Year Awards presented by Staffworks! </itunes:summary>
      <itunes:subtitle>MEET GUEST Mollie Wadsworth, Marketing Manager &amp; Landscape Designer for GreenScapes Garden Center &amp; Landscape Co. and FINALIST for our 2020 Business of the Year Awards presented by Staffworks! </itunes:subtitle>
      <itunes:keywords>leveling up podcast, disruption network, greenscapes garden center &amp; landscape co., mollie wadsworth, the d, 2020 business of the year awards presented by staffworks!</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">82c473e3-e61f-47d9-b336-b46d3030c595</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP46 - Chester’s Flower Shop</title>
      <description><![CDATA[<p>MEET GUESTS Bill Waszkiewicz, owner, Chester’s Flower Shop, Inc.. The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Fri, 30 Oct 2020 14:33:33 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Meghan McGrogan, Bill Waszkiewicz)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUESTS Bill Waszkiewicz, owner, Chester’s Flower Shop, Inc.. The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="14985737" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/44b7a362-4b6d-448d-bb67-9c3af2f2b157/audio/c9461fff-9c8d-4013-b91e-55ac79dd712e/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP46 - Chester’s Flower Shop</itunes:title>
      <itunes:author>Meghan McGrogan, Bill Waszkiewicz</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/7881d6f8-b3c4-4627-b484-c0aa48060be5/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:15:37</itunes:duration>
      <itunes:summary>MEET GUESTS Bill Waszkiewicz, owner, Chester’s Flower Shop, Inc.. The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. </itunes:summary>
      <itunes:subtitle>MEET GUESTS Bill Waszkiewicz, owner, Chester’s Flower Shop, Inc.. The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. </itunes:subtitle>
      <itunes:keywords>leveling up podcast, disruption network, bill waszkiewicz, social distancing series, meghan mcgrogan, chester’s flower shop, greater utica chamber</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f3b12d36-2b4e-45fa-adbc-49a0c87cdb4d</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP45 - Mohawk Valley Wellness</title>
      <description><![CDATA[<p>MEET GUESTS John Bartholomeo, Owner, Mohawk Valley Wellness. The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Fri, 30 Oct 2020 14:31:10 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (John Bartholomeo, Meghan McGrogan)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUESTS John Bartholomeo, Owner, Mohawk Valley Wellness. The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="19629682" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/cd0d9f9a-e3da-4db0-8da8-289e5ed1df8c/audio/820ece78-ebc3-4aac-a9fe-836cb05251e4/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP45 - Mohawk Valley Wellness</itunes:title>
      <itunes:author>John Bartholomeo, Meghan McGrogan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/3faed762-4f90-4c7b-805d-21c5bd3f92ee/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:27</itunes:duration>
      <itunes:summary>MEET GUESTS John Bartholomeo, Owner, Mohawk Valley Wellness. The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:summary>
      <itunes:subtitle>MEET GUESTS John Bartholomeo, Owner, Mohawk Valley Wellness. The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:subtitle>
      <itunes:keywords>leveling up podcast, john bartholomeo, disruption network, mohawk valley wellness, social distancing series, meghan mcgrogan, leveling up, greater utica chamber of commerce, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4d6109eb-43f8-42a6-bdac-914fba7cdcd6</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP44 - Sunnking</title>
      <description><![CDATA[<p>MEET GUEST Adam Shine, Vice President, Sunnking! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Fri, 30 Oct 2020 14:27:40 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network, Greater Utica Chamber of Commerce, Meghan McGrogan, Adam Shine)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Adam Shine, Vice President, Sunnking! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="25253322" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/c874f8e2-f3bb-4d2d-8059-99060ca3584f/audio/37a83f82-adfa-4fac-871e-879041031d9c/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP44 - Sunnking</itunes:title>
      <itunes:author>Disruption Network, Greater Utica Chamber of Commerce, Meghan McGrogan, Adam Shine</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/b9108771-3246-49c3-a8c0-d6003418b66b/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:18</itunes:duration>
      <itunes:summary>MEET GUEST Adam Shine, Vice President, Sunnking! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. </itunes:summary>
      <itunes:subtitle>MEET GUEST Adam Shine, Vice President, Sunnking! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. </itunes:subtitle>
      <itunes:keywords>disruption network, social distancing series, leveling up, greater utica chamber of commerce, leveling uip podcast, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6a3ab9ab-5873-40ea-a7c7-177c8f289bd5</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP43 - Cucharale Consulting Group LLC &amp; Paylocity</title>
      <description><![CDATA[<p>MEET GUEST Cathy Cucharale, President, Cucharale Consulting Group LLC and Andrea Card, HCM Account Executive, Paylocity. The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Fri, 25 Sep 2020 19:17:19 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Andrea Card, Disruption Network, Greater Utica Chamber, Cathy Cucharale)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Cathy Cucharale, President, Cucharale Consulting Group LLC and Andrea Card, HCM Account Executive, Paylocity. The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="18138821" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/episodes/b96c3f73-4b0e-40c1-b919-b1e316b9665b/audio/a6d201d3-e2b7-405e-97ea-567090c1d59a/default_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP43 - Cucharale Consulting Group LLC &amp; Paylocity</itunes:title>
      <itunes:author>Andrea Card, Disruption Network, Greater Utica Chamber, Cathy Cucharale</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/57fc2ac6-8b67-437d-8d11-c951e66cbaa8/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:54</itunes:duration>
      <itunes:summary>MEET GUEST Cathy Cucharale, President, Cucharale Consulting Group LLC and Andrea Card, HCM Account Executive, Paylocity. The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:summary>
      <itunes:subtitle>MEET GUEST Cathy Cucharale, President, Cucharale Consulting Group LLC and Andrea Card, HCM Account Executive, Paylocity. The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:subtitle>
      <itunes:keywords>leveling up podcast, disruption network, social distancing series, leveling up podcast social distancing series, greater utica chamber, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">2308845d-3b38-423c-b327-f84eb45f7152</guid>
      <title>Leveling Up Social Distancing Series   EP42 - Upstate Empire Fitness</title>
      <description><![CDATA[<p>MEET GUEST Alyssa Devins, Owner, Upstate Empire Fitness! Graduate!! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Fri, 11 Sep 2020 21:25:19 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network, Meghan McGrogan, Alyssa Devins)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Alyssa Devins, Owner, Upstate Empire Fitness! Graduate!! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="15618945" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/f5da1344-0d66-4a5f-8faa-32c0c3025791/leveling-up-social-distancing-series-ep42-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series   EP42 - Upstate Empire Fitness</itunes:title>
      <itunes:author>Disruption Network, Meghan McGrogan, Alyssa Devins</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/df6675db-f8ee-461b-b4f2-ee75c9d82ccc/3000x3000/leveling-up-sd-box-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:16</itunes:duration>
      <itunes:summary>MEET GUEST Alyssa Devins, Owner, Upstate Empire Fitness! Graduate!! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:summary>
      <itunes:subtitle>MEET GUEST Alyssa Devins, Owner, Upstate Empire Fitness! Graduate!! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:subtitle>
      <itunes:keywords>leveling up podcast, network, leveling up social distancing series, upstate ny, disruption network, alyssa devins, webcast, social distancing series, meghan mcgrogan, podcast, saranac, leveling up, eja services, upstate empire fitness, utica, utica coffee roasters, greater utica chamber, the d, property sisters</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f1160f98-dd33-469f-b5af-d310b1a7d04a</guid>
      <title>Leveling Up Podcast Social Distancing Series  - EP41 - Picturing Changes &amp; MVCC YEA! Graduate</title>
      <description><![CDATA[<p>MEET GUEST Abbygail Coston, Owner, Picturing Changes and MVCC YEA! Graduate!! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Wed, 29 Jul 2020 17:12:22 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network, Meghan McGrogan, Abbygail Coston)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Abbygail Coston, Owner, Picturing Changes and MVCC YEA! Graduate!! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="17401541" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/a2343f9e-0e50-48c7-85e1-eaf83318d581/leveling-up-social-distancing-series-ep41-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series  - EP41 - Picturing Changes &amp; MVCC YEA! Graduate</itunes:title>
      <itunes:author>Disruption Network, Meghan McGrogan, Abbygail Coston</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/1bdf9010-4db2-4e6b-971e-34a6a579000a/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:08</itunes:duration>
      <itunes:summary>MEET GUEST Abbygail Coston, Owner, Picturing Changes and MVCC YEA! Graduate!! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. </itunes:summary>
      <itunes:subtitle>MEET GUEST Abbygail Coston, Owner, Picturing Changes and MVCC YEA! Graduate!! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. </itunes:subtitle>
      <itunes:keywords>leveling up podcast, disruption network, social distancing series, meghan mcgrogan, mvcc yea! graduate, the d, picturing changes, abbygail coston</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cc9b094d-6aa2-4924-b407-37a81f54c54c</guid>
      <title>Leveling Up Podcast Social Distancing Series  - EP40 - Bank of Utica Chamber Cookout</title>
      <description><![CDATA[<p>MEET GUEST Steve McMurray, Publicity & Events Chair and Steve Karboski, Catalyst Events Chair!! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Thu, 23 Jul 2020 17:43:27 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network, Greater Utica Chamber)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Steve McMurray, Publicity & Events Chair and Steve Karboski, Catalyst Events Chair!! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="19746292" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/e9caf853-1a10-40ab-906e-6c36a01e08cc/leveling-up-social-distancing-series-ep40-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series  - EP40 - Bank of Utica Chamber Cookout</itunes:title>
      <itunes:author>Disruption Network, Greater Utica Chamber</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/31c517dd-c6b2-44a3-acfb-0ad4edc56c7b/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:34</itunes:duration>
      <itunes:summary>MEET GUEST Steve McMurray, Publicity &amp; Events Chair and Steve Karboski, Catalyst Events Chair!! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:summary>
      <itunes:subtitle>MEET GUEST Steve McMurray, Publicity &amp; Events Chair and Steve Karboski, Catalyst Events Chair!! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:subtitle>
      <itunes:keywords>leveling up podcast, disruption network, social distancing series, meghan mcgrogan, the d, leveling up podcast with meghan mcgrogan</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ae4d904a-89f8-4a14-92fa-122e80a52c87</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP39 - Adirondack Scenic Railroad</title>
      <description><![CDATA[<p>MEET GUEST Sheena Piersma from the Adirondack Railroad! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 20 Jul 2020 14:03:39 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Adirondack Scenic Railroad, Greater Utica Chamber)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Sheena Piersma from the Adirondack Railroad! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="17500180" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/212e789d-3458-42d8-9829-7de54a1d0ac6/leveling-up-social-distancing-series-ep39-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP39 - Adirondack Scenic Railroad</itunes:title>
      <itunes:author>Adirondack Scenic Railroad, Greater Utica Chamber</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/932cca2d-9888-40d7-a7b2-fa31528772f9/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:14</itunes:duration>
      <itunes:summary>MEET GUEST Sheena Piersma from the Adirondack Railroad! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:summary>
      <itunes:subtitle>MEET GUEST Sheena Piersma from the Adirondack Railroad! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:subtitle>
      <itunes:keywords>leveling up podcast, disruption network, adirondack scenic railroad, social distancing series, meghan mcgrogan, utica, greater utica chamber, the d, sheena piersma</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c571c654-d819-4e97-a1a4-f54b8abf9b10</guid>
      <title>Leveling Up Podcast Social Distancing Series Spotlight Investor - EP38 - Visions Hotels</title>
      <description><![CDATA[<p>MEET GUESTS Kevin, Brandy & Jessica from Visions Hotels! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Sat, 11 Jul 2020 14:35:48 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Greater Utica Chamber, Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUESTS Kevin, Brandy & Jessica from Visions Hotels! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="20738493" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/1fb060ad-4099-41da-9df8-f8cee5ba6172/leveling-up-social-distancing-ep38-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series Spotlight Investor - EP38 - Visions Hotels</itunes:title>
      <itunes:author>Greater Utica Chamber, Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/4b28caff-e402-4deb-bc74-9b06e3f181a7/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:36</itunes:duration>
      <itunes:summary>MEET GUESTS Kevin, Brandy &amp; Jessica from Visions Hotels! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:summary>
      <itunes:subtitle>MEET GUESTS Kevin, Brandy &amp; Jessica from Visions Hotels! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:subtitle>
      <itunes:keywords>leveling up podcast, social distancing series, meghan mcgrogan, leveling up, visions hotels</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">bc7ef9d6-4781-49ea-8839-df87155618ad</guid>
      <title>Leveling Up Podcast Social Distancing Series Platinum Spotlight Investor - EP37 - Mohawk Valley EDGE</title>
      <description><![CDATA[<p>MEET GUEST Jennifer Waters, VP Business Development & Communications, <a href="https://www.facebook.com/MVEDGE/"><strong>Mohawk Valley EDGE</strong></a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival</p>
]]></description>
      <pubDate>Sat, 11 Jul 2020 14:29:41 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network, Greater Utica Chamber)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Jennifer Waters, VP Business Development & Communications, <a href="https://www.facebook.com/MVEDGE/"><strong>Mohawk Valley EDGE</strong></a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival</p>
]]></content:encoded>
      <enclosure length="19412343" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/1c120e59-656d-4e9b-96e3-5453ae25deaf/leveling-up-social-distancing-series-ep37-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series Platinum Spotlight Investor - EP37 - Mohawk Valley EDGE</itunes:title>
      <itunes:author>Disruption Network, Greater Utica Chamber</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/b6b8bfb0-2769-42fb-8f2e-af2f7a46b6c5/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:13</itunes:duration>
      <itunes:summary>MEET GUEST Jennifer Waters, VP Business Development &amp; Communications, Mohawk Valley EDGE! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:summary>
      <itunes:subtitle>MEET GUEST Jennifer Waters, VP Business Development &amp; Communications, Mohawk Valley EDGE! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:subtitle>
      <itunes:keywords>leveling up podcast, jennifer waters, disruption network, meghan mcgrogan, leveling up, mohawk valley edge, social distancing edition, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b806a47e-2258-44dc-a5cf-12be032ffb53</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP36 - The Center</title>
      <description><![CDATA[<p>MEET GUEST Shelly Callahan, Executive Director of The Center! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival</p>
]]></description>
      <pubDate>Wed, 24 Jun 2020 17:21:40 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Greater Utica Chamber, \, Disruption Network, The D)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Shelly Callahan, Executive Director of The Center! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival</p>
]]></content:encoded>
      <enclosure length="18283017" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/862650e0-160b-485b-94f9-f12198c67829/leveling-up-social-distancing-series-ep36-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP36 - The Center</itunes:title>
      <itunes:author>Greater Utica Chamber, \, Disruption Network, The D</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/16c7adc0-74b8-4f60-bd74-a02c29793b01/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:03</itunes:duration>
      <itunes:summary>MEET GUEST Shelly Callahan, Executive Director of The Center! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:summary>
      <itunes:subtitle>MEET GUEST Shelly Callahan, Executive Director of The Center! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:subtitle>
      <itunes:keywords>leveling up podcast, shelly callahan, disruption network, meghan mcgrogan, leveling up, greater utica chamber, the d, the center</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e14b74c7-5269-4990-ae04-c98a42efb653</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP35 - Bank of Utica</title>
      <description><![CDATA[<p>MEET GUEST Barry Sinnott, Bank of Utica! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival</p>
]]></description>
      <pubDate>Wed, 24 Jun 2020 17:14:02 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Greater Utica Chamber, Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Barry Sinnott, Bank of Utica! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival</p>
]]></content:encoded>
      <enclosure length="16818070" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/ec5fa4e0-b99c-4767-a596-c951f018b66e/leveling-up-social-distancing-series-ep35-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP35 - Bank of Utica</itunes:title>
      <itunes:author>Greater Utica Chamber, Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/769e3d8a-0163-4ccf-b48e-50ed0361b1a7/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:31</itunes:duration>
      <itunes:summary>MEET GUEST Barry Sinnott, Bank of Utica! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:summary>
      <itunes:subtitle>MEET GUEST Barry Sinnott, Bank of Utica! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”.</itunes:subtitle>
      <itunes:keywords>leveling up, bank of utica, greater utica chamber</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">73c72416-2fb2-4d09-9f48-266c835e26b7</guid>
      <title>Leveling Up Social Distancing Series   EP33   Zalatan Dental Modern Dentist</title>
      <description><![CDATA[<p>MEET GUEST Dr. Justin Zalatan and Dr. Salina Suy, Zalatan Dental Modern Dentist! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 8 Jun 2020 15:23:53 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Dr. Justin Zalatan and Dr. Salina Suy, Zalatan Dental Modern Dentist! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="20746055" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/0c345353-e1b9-4542-a716-aafa3101c925/levring-up-social-distancing-series-ep33-zalatan-dental-modern-dentist-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series   EP33   Zalatan Dental Modern Dentist</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/8f296382-7b21-444e-bf6b-9bbcfa865c9e/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:37</itunes:duration>
      <itunes:summary>MEET GUEST Dr. Justin Zalatan and Dr. Salina Suy, Zalatan Dental Modern Dentist!</itunes:summary>
      <itunes:subtitle>MEET GUEST Dr. Justin Zalatan and Dr. Salina Suy, Zalatan Dental Modern Dentist!</itunes:subtitle>
      <itunes:keywords>network, upstate ny, disruption network, webcast, leveling up, social distancing, zalatan dental, utica, podcast, greater utica chamber, the d, dr. justin zalatan and dr. salina suy</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">aaabfbd8-83bc-4e61-8296-6e97d4353cf2</guid>
      <title>Leveling Up Podcast Social Distancing Series Platinum Spotlight Investor - EP34 - DBJ Wealth Management/Northwestern Mutual</title>
      <description><![CDATA[<p>MEET GUEST Dan Jones, DBJ Wealth Management/Northwestern Mutual! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Fri, 5 Jun 2020 17:00:11 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Dan Jones, DBJ Wealth Management/Northwestern Mutual! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="9748754" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/936a3752-1926-472f-a7e5-07a5c96ef1e0/leveling-up-social-distancing-series-ep34-dbj-wealth-managment-northwestern-mutual-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series Platinum Spotlight Investor - EP34 - DBJ Wealth Management/Northwestern Mutual</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/3bcaf20f-2f40-4c7a-8aeb-8eef64f9c8fc/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:10:09</itunes:duration>
      <itunes:summary>MEET GUEST Dan Jones, DBJ Wealth Management/Northwestern Mutual! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. </itunes:summary>
      <itunes:subtitle>MEET GUEST Dan Jones, DBJ Wealth Management/Northwestern Mutual! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. </itunes:subtitle>
      <itunes:keywords>leveling up podcast, network, dan jones, upstate ny, disruption network, webcast, social distancing, utica, dbj wealth management, podcast, greater utica chamber, the d, northwestern mutual</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">350da406-7ef9-4a7c-adc6-aafd88cc05a6</guid>
      <title>Leveling Up Podcast Social Distancing Series Platinum Spotlight Investor - EP32 - Excellus BCBS</title>
      <description><![CDATA[<p>MEET GUEST Shayna Keller, Community Engagement Program Manager, <a href="https://www.facebook.com/ExcellusBCBS/?eid=ARDc5pfdkrg5V-QcNfr-k5IHGiXGSOo48JRh4ZfqL1zRK4ILfLlN7X0VJfqjEFWz4vttmNrUBK3ejntV&fref=tag">Excellus BlueCross BlueShield</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 18:02:20 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Shayna Keller, Community Engagement Program Manager, <a href="https://www.facebook.com/ExcellusBCBS/?eid=ARDc5pfdkrg5V-QcNfr-k5IHGiXGSOo48JRh4ZfqL1zRK4ILfLlN7X0VJfqjEFWz4vttmNrUBK3ejntV&fref=tag">Excellus BlueCross BlueShield</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="15029637" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/ce9c5866-d53b-42f8-a8ae-1170bcff2910/leveling-up-social-distancing-series-ep32-excellus-bcbs-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series Platinum Spotlight Investor - EP32 - Excellus BCBS</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/069e79c1-4bc9-4e8b-bc32-dc30677968d9/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:15:39</itunes:duration>
      <itunes:summary>MEET GUEST Shayna Keller, Community Engagement Program Manager, Excellus BlueCross BlueShield!</itunes:summary>
      <itunes:subtitle>MEET GUEST Shayna Keller, Community Engagement Program Manager, Excellus BlueCross BlueShield!</itunes:subtitle>
      <itunes:keywords>disruption networ, webcast, leveling up, ny, social distancing, utica, podcast, greater utica chamber, the d, shayna keller, excellus bcbs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">da3cb4b4-e667-438e-9b67-499ece5c0256</guid>
      <title>Leveling Up Social Distancing Series -  EP31 -  MVHS</title>
      <description><![CDATA[<p>MEET GUEST Linda McCormack-Miller, Chief Nursing Officer at <a href="https://www.facebook.com/mvhealthsystem/?eid=ARAyXjD--80CNUJZET-mRQSLu7pvv3O6BXXwWpV0tcDBqouU6yMG6WNSW6qp_yCsVU5R0uPxCYARF2Xz&fref=tag">Mohawk Valley Health System</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:56:15 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Linda McCormack-Miller, Chief Nursing Officer at <a href="https://www.facebook.com/mvhealthsystem/?eid=ARAyXjD--80CNUJZET-mRQSLu7pvv3O6BXXwWpV0tcDBqouU6yMG6WNSW6qp_yCsVU5R0uPxCYARF2Xz&fref=tag">Mohawk Valley Health System</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="13892611" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/53c2ad6b-8e03-47a4-a779-ad3324402d25/leveling-up-social-distancing-series-ep31-mvhs-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series -  EP31 -  MVHS</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/0e743b87-a85a-497f-bf1a-b6abf2ecf9ac/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:14:28</itunes:duration>
      <itunes:summary>MEET GUEST Linda McCormack-Miller, Chief Nursing Officer at Mohawk Valley Health System! </itunes:summary>
      <itunes:subtitle>MEET GUEST Linda McCormack-Miller, Chief Nursing Officer at Mohawk Valley Health System! </itunes:subtitle>
      <itunes:keywords>leveling up podcast, network, linda mccormack-miller, upstate ny, disruption network, webcast, social distancing series, meghan mcgrogan, podcast, utica, mvhs, greater utica chamber, the d, mohawk valley health systems</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">54fa914e-dcb8-4db9-a4b8-1c7b6818dca3</guid>
      <title>Leveling Up 30th episode of our Social Distancing Series - McGrogan Design</title>
      <description><![CDATA[<p>We're celebrating the 30th episode of our Leveling Up Social Distancing Series with a special HAPPY HOUR🥳You may know our executive director Meghan by now but did you know her husband Ryan is also a small business owner? Join them for a fun, informal happy hour conversation to learn what it’s been like to manage the day to day operations of the Chamber and Ryan's small business, McGrogan Design, all with a toddler at their feet...yes it promises to be entertaining! Grab Ryan's drink of choice, an ice-cold Utica Club and join them LIVE 🎤🎥🎧</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:53:57 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>We're celebrating the 30th episode of our Leveling Up Social Distancing Series with a special HAPPY HOUR🥳You may know our executive director Meghan by now but did you know her husband Ryan is also a small business owner? Join them for a fun, informal happy hour conversation to learn what it’s been like to manage the day to day operations of the Chamber and Ryan's small business, McGrogan Design, all with a toddler at their feet...yes it promises to be entertaining! Grab Ryan's drink of choice, an ice-cold Utica Club and join them LIVE 🎤🎥🎧</p>
]]></content:encoded>
      <enclosure length="53031981" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/0c65a99d-4d78-46da-a6a5-24d91646b3d9/leveling-up-30th-episode-of-our-social-distancing-series-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up 30th episode of our Social Distancing Series - McGrogan Design</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/576564b0-e03d-4de3-af94-926e75756ee3/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:55:14</itunes:duration>
      <itunes:summary>We&apos;re celebrating the 30th episode of our Leveling Up Social Distancing Series with a special HAPPY HOUR🥳You may know our executive director Meghan by now but did you know her husband Ryan is also a small business owner?</itunes:summary>
      <itunes:subtitle>We&apos;re celebrating the 30th episode of our Leveling Up Social Distancing Series with a special HAPPY HOUR🥳You may know our executive director Meghan by now but did you know her husband Ryan is also a small business owner?</itunes:subtitle>
      <itunes:keywords>disruption network, only on the d, utica ny, leveling up, 30th episode, social distancing, business, mcgrogan design, podcast, for utica, thed, greater utica chamber, 315, podcasting</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">fa48b67a-3e96-43ea-bd55-f2fe8e3ba407</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP29 - F.X. Matt Brewery &amp; Indium Corporation</title>
      <description><![CDATA[<p>MEET GUESTS Fred Matt President & COO of <a href="https://www.facebook.com/Saranac/?eid=ARDKA7phnLNMZrdc6eod87JE6JY0fW8hcorUMdySzUdDgpnIbpfiJiGtTt31-dXROH_JN-7b469C12XJ&fref=tag">Saranac</a> & Greg Evans CEO of <a href="https://www.facebook.com/indium/?eid=ARADH7UWyqk4IMwOBZ6cXDOG_ky6cg8Irf_h3yPMJzNaysDP4ln94lJgGKLyR9qjRfs5BRXMEuqgmb69&fref=tag">Indium Corporation</a> as they talk about the Feed Our Frontline Families Initiative! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:49:29 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUESTS Fred Matt President & COO of <a href="https://www.facebook.com/Saranac/?eid=ARDKA7phnLNMZrdc6eod87JE6JY0fW8hcorUMdySzUdDgpnIbpfiJiGtTt31-dXROH_JN-7b469C12XJ&fref=tag">Saranac</a> & Greg Evans CEO of <a href="https://www.facebook.com/indium/?eid=ARADH7UWyqk4IMwOBZ6cXDOG_ky6cg8Irf_h3yPMJzNaysDP4ln94lJgGKLyR9qjRfs5BRXMEuqgmb69&fref=tag">Indium Corporation</a> as they talk about the Feed Our Frontline Families Initiative! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="16645290" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/a678b6b7-e77b-4665-86cb-eac9ec6ce488/leveling-up-podcast-social-distancing-series-ep29-f-x-matt-brewery-and-indium-corporation-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP29 - F.X. Matt Brewery &amp; Indium Corporation</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/37237f19-4967-4675-9353-3d4554ecd3f2/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:20</itunes:duration>
      <itunes:summary>MEET GUESTS Fred Matt President &amp; COO of Saranac &amp; Greg Evans CEO of Indium Corporation as they talk about the Feed Our Frontline Families Initiative!</itunes:summary>
      <itunes:subtitle>MEET GUESTS Fred Matt President &amp; COO of Saranac &amp; Greg Evans CEO of Indium Corporation as they talk about the Feed Our Frontline Families Initiative!</itunes:subtitle>
      <itunes:keywords>network, greg evans, upstate ny, disruption network, webcast, saranac, leveling up, indium corporation, social distancing, fred matt, utica, podcast, greater utica chamber, the d, f.x. matt brewery</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1cd181a7-39a4-41f5-aebd-b6170bca578f</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP28 - Mohawk Valley SBDC</title>
      <description><![CDATA[<p>MEET GUEST Roxanne Mutchler, Director of <a href="https://www.facebook.com/MVSBDC/?eid=ARA6bsWMFieQAFl0hZRhPDITh4XZ_TlmDKv3yBajNTtqp-SntqRPSMUPNA45QbiWXdZRIiY10S4P8qea&fref=tag">Mohawk Valley Small Business Development Center</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:47:15 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Roxanne Mutchler, Director of <a href="https://www.facebook.com/MVSBDC/?eid=ARA6bsWMFieQAFl0hZRhPDITh4XZ_TlmDKv3yBajNTtqp-SntqRPSMUPNA45QbiWXdZRIiY10S4P8qea&fref=tag">Mohawk Valley Small Business Development Center</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="24161450" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/ee45d925-8cfb-456a-88c6-36642e5a813d/leveling-up-podcast-social-distancing-series-ep28-mohawk-valley-sbdc-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP28 - Mohawk Valley SBDC</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/02196dc7-2511-489a-aa1e-43b46d406836/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:10</itunes:duration>
      <itunes:summary>MEET GUEST Roxanne Mutchler, Director of Mohawk Valley Small Business Development Center!</itunes:summary>
      <itunes:subtitle>MEET GUEST Roxanne Mutchler, Director of Mohawk Valley Small Business Development Center!</itunes:subtitle>
      <itunes:keywords>network, upstate ny, disruption network, webcast, leveling up, mohawk valley sbdc, social distancing, roxanne mutchler, utica, podcast, greater utica chamber, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b2b56d6b-c517-488e-93aa-df5b76ae5217</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP27 - Gilroy Kernan &amp; Gilroy</title>
      <description><![CDATA[<p>MEET GUEST Larry Gilroy, President, <a href="https://www.facebook.com/GKGrisk/?eid=ARBsOc8fuGEfTk869cvqgaci1vTwokHkGab8Xwcs1F-JiSdQ3WUF7FKZSyz5J736ZcUOYjIaRnlYGsWt&fref=tag">Gilroy Kernan & Gilroy</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:44:43 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Larry Gilroy, President, <a href="https://www.facebook.com/GKGrisk/?eid=ARBsOc8fuGEfTk869cvqgaci1vTwokHkGab8Xwcs1F-JiSdQ3WUF7FKZSyz5J736ZcUOYjIaRnlYGsWt&fref=tag">Gilroy Kernan & Gilroy</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="12099566" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/ee3bf7c4-8f67-45f0-880e-72d18a35e18c/leveling-up-podcast-social-distancing-series-ep27-gilroy-kernan-and-gilroy-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP27 - Gilroy Kernan &amp; Gilroy</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/22b40996-bf95-4f51-9fcf-c1cf92444280/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:12:36</itunes:duration>
      <itunes:summary>MEET GUEST Larry Gilroy, President, Gilroy Kernan &amp; Gilroy!</itunes:summary>
      <itunes:subtitle>MEET GUEST Larry Gilroy, President, Gilroy Kernan &amp; Gilroy!</itunes:subtitle>
      <itunes:keywords>upstate ny, disruption network, webcast, gilroy kernan &amp; gilroy, larry gilroy, leveling up, social distancing, utica, podcast, greater utica chamber, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">bd375c7d-2db1-4f65-809b-3240986b7ffa</guid>
      <title>Leveling Up Social Distancing Series - EP26 - Hospice &amp; Palliative Care Inc.</title>
      <description><![CDATA[<p>MEET GUEST Shannon Cayea, CEO, <a href="https://www.facebook.com/HospicePalliativeCare/?eid=ARCkS1M9UMi8cGmh8K5mmVHrjhk-XEiuBaKO_TE03N-nVVMqq7CrXUIM0aoKPSr5WI5Epz4WU4BLhgou&fref=tag">Hospice & Palliative Care</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:42:54 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Shannon Cayea, CEO, <a href="https://www.facebook.com/HospicePalliativeCare/?eid=ARCkS1M9UMi8cGmh8K5mmVHrjhk-XEiuBaKO_TE03N-nVVMqq7CrXUIM0aoKPSr5WI5Epz4WU4BLhgou&fref=tag">Hospice & Palliative Care</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="19795866" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/c2803b92-314d-48bc-a077-78fdb69e5ca9/leveling-up-social-distancing-series-ep26-hospice-and-palliative-care-inc-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series - EP26 - Hospice &amp; Palliative Care Inc.</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/c29158c9-f710-45bd-8e49-825eb7f1e6be/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:37</itunes:duration>
      <itunes:summary>MEET GUEST Shannon Cayea, CEO, Hospice &amp; Palliative Care!</itunes:summary>
      <itunes:subtitle>MEET GUEST Shannon Cayea, CEO, Hospice &amp; Palliative Care!</itunes:subtitle>
      <itunes:keywords>network, upstate ny, disruption network, webcast, podcast, leveling up, hospice &amp; palliative care inc., shannon cayea, social distancing, utica, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ee180ee0-2aa4-4ece-bbd2-bc595faefa78</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP25 - Sunset Wood</title>
      <description><![CDATA[<p>MEET GUEST Dominick Manfredo, <a href="https://www.facebook.com/TheCommunityatSunsetWood/?eid=ARDTkycEo3eBEr6rqCW89q1nEK5Hhl4RI8Q969FihwvFQKmnLjki4mUVrjEy4V7SJ_8cL9_AivSYnpBA&fref=tag">The Community at Sunset Wood</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:40:26 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Dominick Manfredo, <a href="https://www.facebook.com/TheCommunityatSunsetWood/?eid=ARDTkycEo3eBEr6rqCW89q1nEK5Hhl4RI8Q969FihwvFQKmnLjki4mUVrjEy4V7SJ_8cL9_AivSYnpBA&fref=tag">The Community at Sunset Wood</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="17528020" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/c19f702f-855c-45ff-a811-4dc5d8c53f3a/leveling-up-podcast-social-distancing-series-ep25-sunset-wood-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP25 - Sunset Wood</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/09492460-87e5-471b-af0f-054b79c5f679/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:15</itunes:duration>
      <itunes:summary>MEET GUEST Dominick Manfredo, The Community at Sunset Wood!</itunes:summary>
      <itunes:subtitle>MEET GUEST Dominick Manfredo, The Community at Sunset Wood!</itunes:subtitle>
      <itunes:keywords>network, upstate ny, disruption network, webcast, leveling up, social distancing, utica, podcast, the d, sunset wood, dominick manfredo</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c53f6164-c938-45fd-a1c9-ff7a1cb9a88f</guid>
      <title>Leveling Up Social Distancing Series - EP24 - Stanley Performing Arts Center</title>
      <description><![CDATA[<p>MEET GUEST Allie Evans, director of public relations and marketing, <a href="https://www.facebook.com/pages/Stanley-Performing-Arts-Center/218632515590053?eid=ARDfG-2AqeLotiCVrsCR-V8meBfBoOPATgH1VUhmXyWTvKUo0Her3gUx3Y8q7MRjDF7vCECc3ZXcky53&fref=tag">Stanley Performing Arts Center</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:38:18 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Allie Evans, director of public relations and marketing, <a href="https://www.facebook.com/pages/Stanley-Performing-Arts-Center/218632515590053?eid=ARDfG-2AqeLotiCVrsCR-V8meBfBoOPATgH1VUhmXyWTvKUo0Her3gUx3Y8q7MRjDF7vCECc3ZXcky53&fref=tag">Stanley Performing Arts Center</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="13398165" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/4279f496-3d62-409c-b8c2-8ae986c7d95a/leveling-up-social-distancing-series-ep24-stanley-performing-arts-center-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series - EP24 - Stanley Performing Arts Center</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/b12143a4-52d7-4d3f-8a07-1108a2687359/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:13:57</itunes:duration>
      <itunes:summary>MEET GUEST Allie Evans, director of public relations and marketing, Stanley Performing Arts Center!</itunes:summary>
      <itunes:subtitle>MEET GUEST Allie Evans, director of public relations and marketing, Stanley Performing Arts Center!</itunes:subtitle>
      <itunes:keywords>allie evans, stanley performing arts center, upstate ny, disruption network, webcast, utica, podcast, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c606b596-9983-430a-ba67-1907f21a28c3</guid>
      <title>Leveling Up Social Distancing Series   EP23 - Working Solutions</title>
      <description><![CDATA[<p>MEET GUEST Alice Savino, Executive Director, <a href="https://www.facebook.com/WorkingSolutionsHMO/?eid=ARDuChEUznLtLlNiLu_z79ISN7Rh-blSYho_0Wo6B0x2kTWaKnP7oCf3SBoQdpz-4etumaXnUPAzTvMc&fref=tag">Working Solutions</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:35:55 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Alice Savino, Executive Director, <a href="https://www.facebook.com/WorkingSolutionsHMO/?eid=ARDuChEUznLtLlNiLu_z79ISN7Rh-blSYho_0Wo6B0x2kTWaKnP7oCf3SBoQdpz-4etumaXnUPAzTvMc&fref=tag">Working Solutions</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="15269786" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/18c7ca62-2d0c-4ecc-9bde-b510ebee9b82/leveling-up-social-distancing-series-ep23-working-solutions-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series   EP23 - Working Solutions</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/961eef76-d53c-446f-8174-50880514e22e/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:15:54</itunes:duration>
      <itunes:summary>MEET GUEST Alice Savino, Executive Director, Working Solutions!</itunes:summary>
      <itunes:subtitle>MEET GUEST Alice Savino, Executive Director, Working Solutions!</itunes:subtitle>
      <itunes:keywords>upstate ny, disruption network, webcast, alice savino, utica, podcast, utica coffee roasters, the d, working solutions</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">42663fac-7123-4240-bbbb-79700800cd2e</guid>
      <title>Leveling Up Social Distancing Series - EP22 - Turnbull Insurance Service</title>
      <description><![CDATA[<p>MEET GUEST Stephen Turnbull from <a href="https://www.facebook.com/TurnbullInsuranceService/?eid=ARCEPMKKXlwEyUrRjFvmRRn6yeT1-h0In9HUvXOxHfrMp8jDlRDjRVLEutNngBvQVrYn5Q7Hyz7oWCgf&fref=tag">Turnbull Insurance Service</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:33:23 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Stephen Turnbull from <a href="https://www.facebook.com/TurnbullInsuranceService/?eid=ARCEPMKKXlwEyUrRjFvmRRn6yeT1-h0In9HUvXOxHfrMp8jDlRDjRVLEutNngBvQVrYn5Q7Hyz7oWCgf&fref=tag">Turnbull Insurance Service</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="13909329" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/273e928b-7ca3-415e-9c65-4319036a4781/leveling-up-social-distancing-series-ep22-turnbull-insurance-service-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series - EP22 - Turnbull Insurance Service</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/a7dea6eb-ccc4-49c1-8605-5448d0f85642/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:14:29</itunes:duration>
      <itunes:summary>MEET GUEST Stephen Turnbull from Turnbull Insurance Service! </itunes:summary>
      <itunes:subtitle>MEET GUEST Stephen Turnbull from Turnbull Insurance Service! </itunes:subtitle>
      <itunes:keywords>upstate ny, disruption network, webcast, leveling up, social distancing, turnbull insurance service, stephen turnbull, utica, podcast, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">083be076-e921-45aa-916e-7567735ed2d2</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP21 - Indium Corporation</title>
      <description><![CDATA[<p>MEET GUEST Ross Berntson, President and COO of <a href="https://www.facebook.com/indium/?eid=ARBJ1Kqy3n_NYiUezgc35cDHQEbt4gctUg08U1I2DL4dXeze6S28MbAFf1s7UF1-lIiI1i5H_3Apaupf&fref=tag">Indium Corporation</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:29:34 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MEET GUEST Ross Berntson, President and COO of <a href="https://www.facebook.com/indium/?eid=ARBJ1Kqy3n_NYiUezgc35cDHQEbt4gctUg08U1I2DL4dXeze6S28MbAFf1s7UF1-lIiI1i5H_3Apaupf&fref=tag">Indium Corporation</a>! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="16404128" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/28273ee8-f396-40a1-ac5d-b45c81048573/leveling-up-podcast-social-distancing-series-ep21-indium-corporation-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP21 - Indium Corporation</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/03f9e5fe-8103-465f-bfa7-13e091cf0632/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:05</itunes:duration>
      <itunes:summary>MEET GUEST Ross Berntson, President, and COO of Indium Corporation! </itunes:summary>
      <itunes:subtitle>MEET GUEST Ross Berntson, President, and COO of Indium Corporation! </itunes:subtitle>
      <itunes:keywords>upstate ny, ross berntson, disruption network, webcast, podcast, leveling up, indium corporation, social distancing, utica, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3f605852-cb70-47c6-a761-06adeefd6350</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP20 - M.A. Polce Consulting</title>
      <description><![CDATA[<p>TODAY'S GUESTS are Catrina Dibble and Brian Millar from <a href="https://www.facebook.com/mapolceconsulting/?eid=ARDNIZpCyxvofxMuxHoeMSnqLPflQB2SGVNGjsbQClJ7DfWjPdxPZR-z8gl6fHwdGE5ad9yJfH2Erp5S&fref=tag">M.A. Polce Consulting, Inc.</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:27:12 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>TODAY'S GUESTS are Catrina Dibble and Brian Millar from <a href="https://www.facebook.com/mapolceconsulting/?eid=ARDNIZpCyxvofxMuxHoeMSnqLPflQB2SGVNGjsbQClJ7DfWjPdxPZR-z8gl6fHwdGE5ad9yJfH2Erp5S&fref=tag">M.A. Polce Consulting, Inc.</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="17647556" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/086a58e2-1c9e-49c1-94ca-8ee4998b569a/leveling-up-podcast-social-distancing-series-ep20-m-a-polce-consulting-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP20 - M.A. Polce Consulting</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/799556a0-ee00-4c4b-9f3e-4c69345eca1f/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:23</itunes:duration>
      <itunes:summary>TODAY&apos;S GUESTS are Catrina Dibble and Brian Millar from M.A. Polce Consulting, Inc.! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:summary>
      <itunes:subtitle>TODAY&apos;S GUESTS are Catrina Dibble and Brian Millar from M.A. Polce Consulting, Inc.! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:subtitle>
      <itunes:keywords>m.a. polce, upstate ny, catrina dibble, disruption network, webcast, leveling up, social distancing, brian millar, utica, podcast, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1622df75-e859-451e-9295-a63b2cce26ad</guid>
      <title>Leveling Up Social Distancing Series  - EP19 - New York Sash</title>
      <description><![CDATA[<p>TODAY'S GUEST is Scot Hayes, owner of <a href="https://www.facebook.com/NYSash/?eid=ARDD6YK1reDQs4D_ikvf95VHB7NeWEX3klKgzhhSm5v4_vZIOWSP7o48H5Arpoe_vKPPC8qM8qP8QdY2&fref=tag">New York Sash</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:23:48 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>TODAY'S GUEST is Scot Hayes, owner of <a href="https://www.facebook.com/NYSash/?eid=ARDD6YK1reDQs4D_ikvf95VHB7NeWEX3klKgzhhSm5v4_vZIOWSP7o48H5Arpoe_vKPPC8qM8qP8QdY2&fref=tag">New York Sash</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="20270668" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/292ac217-e6e7-4fde-a5ed-44e93cf349b5/leveling-up-social-distancing-series-ep19-new-york-sash-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series  - EP19 - New York Sash</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/b95ceeb6-33b7-41b4-ae08-3a8e968ef0e3/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:07</itunes:duration>
      <itunes:summary>TODAY&apos;S GUEST is Scot Hayes, owner of New York Sash! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:summary>
      <itunes:subtitle>TODAY&apos;S GUEST is Scot Hayes, owner of New York Sash! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:subtitle>
      <itunes:keywords>scot hayes, upstate ny, disruption network, webcast, leveling up, social distancing, new york sash, utica, podcast, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">65d944e6-0031-4dae-85b6-9159a27f284d</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP18 - Galaxy Media Partners</title>
      <description><![CDATA[<p>TODAY'S GUEST is Cosmina Schulman, Chief Revenue Officer, <a href="https://www.facebook.com/GalaxyMediaCompany/?eid=ARCQ5IY8tXdjYCn4EZNxrsYdGMoaGVXUsqt4-TUglVtYPHi7_Ka_AGUUuxa3DIgcxlwr-cs9ZhP7Wjv0&fref=tag">Galaxy Media</a> ! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:21:40 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>TODAY'S GUEST is Cosmina Schulman, Chief Revenue Officer, <a href="https://www.facebook.com/GalaxyMediaCompany/?eid=ARCQ5IY8tXdjYCn4EZNxrsYdGMoaGVXUsqt4-TUglVtYPHi7_Ka_AGUUuxa3DIgcxlwr-cs9ZhP7Wjv0&fref=tag">Galaxy Media</a> ! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="12433515" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/d46d98ce-235b-4f9d-931d-3646e2fc8310/leveling-up-podcast-social-distancing-series-ep18-galaxy-media-partners-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP18 - Galaxy Media Partners</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/4ca0ce94-0160-4a3d-b17c-f0dfaa1ac39f/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:12:57</itunes:duration>
      <itunes:summary>TODAY&apos;S GUEST is Cosmina Schulman, Chief Revenue Officer, Galaxy Media ! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:summary>
      <itunes:subtitle>TODAY&apos;S GUEST is Cosmina Schulman, Chief Revenue Officer, Galaxy Media ! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:subtitle>
      <itunes:keywords>upstate ny, disruption network, webcast, podcast, leveling up, social distancing, utica, the d, cosmina schulman, galaxy media partner</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">40948a36-0c97-4878-b3f6-618edea9cd07</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP17 - McGrath, Myslinski, Karboski &amp; Nunn</title>
      <description><![CDATA[<p>TODAY'S GUEST is Steve Karboski, Funeral Director, <a href="https://www.facebook.com/mcgrathmyslinskikarboskinunn/?eid=ARChVh1OrfuolMC8k_uJ2ztQ8WaRFBcsPADwRChJi9whof2OWo1iXAeSGUdoL61X6raadO58GvHLc3Xp&fref=tag">McGrath, Myslinski, Karboski & Nunn Funeral Directors</a> ! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:18:52 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>TODAY'S GUEST is Steve Karboski, Funeral Director, <a href="https://www.facebook.com/mcgrathmyslinskikarboskinunn/?eid=ARChVh1OrfuolMC8k_uJ2ztQ8WaRFBcsPADwRChJi9whof2OWo1iXAeSGUdoL61X6raadO58GvHLc3Xp&fref=tag">McGrath, Myslinski, Karboski & Nunn Funeral Directors</a> ! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="18892239" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/db9f9874-1732-4f1a-bff1-79f0b30bf9a6/leveling-up-podcast-social-distancing-series-ep17-mcgrath-myslinski-karboski-and-nunn-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP17 - McGrath, Myslinski, Karboski &amp; Nunn</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/971a47bd-5f71-4212-9910-870a7c2c98e1/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:41</itunes:duration>
      <itunes:summary>TODAY&apos;S GUEST is Steve Karboski, Funeral Director, McGrath, Myslinski, Karboski &amp; Nunn Funeral Directors ! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:summary>
      <itunes:subtitle>TODAY&apos;S GUEST is Steve Karboski, Funeral Director, McGrath, Myslinski, Karboski &amp; Nunn Funeral Directors ! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:subtitle>
      <itunes:keywords>upstate ny, mcgrath myslinski karboski &amp; nunn, disruption network, webcast, leveling up, social distancing, utica, podcast, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">adb3bf89-4802-44bc-be84-69055230b640</guid>
      <title>Leveling Up Social Distancing Series   EP16 - Utica Zoo</title>
      <description><![CDATA[<p>TODAY'S GUEST is Andria Heath, Executive Director at the <a href="https://www.facebook.com/UticaZoo/?eid=ARDwzN-I4kNq2cBR-6jaBL6S2-xzZq-cstX-aVVV0guhsbpCvRQ--LbJ3YJrrm8rquTd-P0lXT3ivFUK&fref=tag">Utica Zoo</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:16:37 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>TODAY'S GUEST is Andria Heath, Executive Director at the <a href="https://www.facebook.com/UticaZoo/?eid=ARDwzN-I4kNq2cBR-6jaBL6S2-xzZq-cstX-aVVV0guhsbpCvRQ--LbJ3YJrrm8rquTd-P0lXT3ivFUK&fref=tag">Utica Zoo</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="18452546" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/9c12fd72-732a-4e9f-a92f-db42177218f3/leveling-up-social-distancing-series-ep16-utica-zoo-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series   EP16 - Utica Zoo</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/a103fda3-3f14-4955-9191-dfc5098f0c58/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:13</itunes:duration>
      <itunes:summary>TODAY&apos;S GUEST is Andria Heath, Executive Director at the Utica Zoo! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:summary>
      <itunes:subtitle>TODAY&apos;S GUEST is Andria Heath, Executive Director at the Utica Zoo! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:subtitle>
      <itunes:keywords>upstate ny, disruption network, webcast, podcast, leveling up, social distancing, utica, the d, utica zoo, andria heath</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b4996667-ee63-4512-9587-5d10e671e1a8</guid>
      <title>Leveling Up Social Distancing Series   EP15 - ICAN</title>
      <description><![CDATA[<p>TODAY'S GUEST is Steve Bulger, CEO/Executive Director, <a href="https://www.facebook.com/IntegratedCommunityAlternativesNetwork/?eid=ARD_z5NGTI1lbKnABmD0PCDUHQiM5Pdg6-zdAlF_t4keY72Wwl2MdqScZqklgi3owYHYik1ogFSDWUs5&fref=tag">Integrated Community Alternatives Network (ICAN)</a>! We also talked a bit about the <a href="https://www.facebook.com/uticachildrensmuseum/?eid=ARCQNXuhrjW8T7B8bZMTSJTchE6Jtxj3bDDkgV2o2iuOqhWz3juB_xZ5F3wwje1JKsvQc5qALP8RzykT&fref=tag">Utica Children's Museum</a> and their recent announcements. The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:13:38 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>TODAY'S GUEST is Steve Bulger, CEO/Executive Director, <a href="https://www.facebook.com/IntegratedCommunityAlternativesNetwork/?eid=ARD_z5NGTI1lbKnABmD0PCDUHQiM5Pdg6-zdAlF_t4keY72Wwl2MdqScZqklgi3owYHYik1ogFSDWUs5&fref=tag">Integrated Community Alternatives Network (ICAN)</a>! We also talked a bit about the <a href="https://www.facebook.com/uticachildrensmuseum/?eid=ARCQNXuhrjW8T7B8bZMTSJTchE6Jtxj3bDDkgV2o2iuOqhWz3juB_xZ5F3wwje1JKsvQc5qALP8RzykT&fref=tag">Utica Children's Museum</a> and their recent announcements. The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="18636448" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/d09c7933-e087-437e-b8d2-d180c490ebbe/leveling-up-social-distancing-series-ep15-ican-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series   EP15 - ICAN</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/a947d647-d46c-4a68-a163-64f554b6394e/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:25</itunes:duration>
      <itunes:summary>TODAY&apos;S GUEST is Steve Bulger, CEO/Executive Director, Integrated Community Alternatives Network (ICAN)! We also talked a bit about the Utica Children&apos;s Museum and their recent announcements. The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:summary>
      <itunes:subtitle>TODAY&apos;S GUEST is Steve Bulger, CEO/Executive Director, Integrated Community Alternatives Network (ICAN)! We also talked a bit about the Utica Children&apos;s Museum and their recent announcements. The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:subtitle>
      <itunes:keywords>upstate ny, disruption network, webcast, steve bulger, leveling up, social distancing, utica, podcast, ican, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d58c63a0-91bc-4ed7-9180-b0d052d23b39</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP14 - Bradley &amp; Bradley Real Estate</title>
      <description><![CDATA[<p>TODAY'S GUEST is Will Bradley, <a href="https://www.facebook.com/bradleyandbradleyrealestate/?eid=ARCNCBukLr7CoY2KIyz-xjHui-nBYEEYqkln50u_dQcv4nlwNYQnP1E05EF7ATCZvJvovEfDmkpz_XLi&fref=tag">Bradley and Bradley Real Estate</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:10:38 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>TODAY'S GUEST is Will Bradley, <a href="https://www.facebook.com/bradleyandbradleyrealestate/?eid=ARCNCBukLr7CoY2KIyz-xjHui-nBYEEYqkln50u_dQcv4nlwNYQnP1E05EF7ATCZvJvovEfDmkpz_XLi&fref=tag">Bradley and Bradley Real Estate</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="19837244" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/b89426f1-f757-47fd-804f-12f7abbd6b39/leveling-up-podcast-social-distancing-series-ep14-bradley-and-bradley-real-estate-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP14 - Bradley &amp; Bradley Real Estate</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/d561fd2a-4216-42c3-b791-fa3e068f2d9a/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:40</itunes:duration>
      <itunes:summary>TODAY&apos;S GUEST is Will Bradley, Bradley and Bradley Real Estate! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:summary>
      <itunes:subtitle>TODAY&apos;S GUEST is Will Bradley, Bradley and Bradley Real Estate! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:subtitle>
      <itunes:keywords>network, upstate ny, disruption network, webcast, saranac, leveling up, social distancing, will bradley, utica, podcast, bradley &amp; bradley real estate, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f6cfe918-1eef-44d9-94d6-861b40a09519</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP13 - Innovation Collective</title>
      <description><![CDATA[<p>TODAY'S GUEST is Taylor Brose, Community Manager, <a href="https://www.facebook.com/groups/ICUtica/">Innovation Collective: Utica</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:08:28 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>TODAY'S GUEST is Taylor Brose, Community Manager, <a href="https://www.facebook.com/groups/ICUtica/">Innovation Collective: Utica</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="15179925" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/52523483-82fa-460a-bb9b-3ea0704dc017/leveling-up-podcast-social-distancing-series-ep13-innovation-collective-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP13 - Innovation Collective</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/8b7fa1ae-b836-4449-b2d8-d350b35a7021/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:15:49</itunes:duration>
      <itunes:summary>TODAY&apos;S GUEST is Taylor Brose, Community Manager, Innovation Collective: Utica! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:summary>
      <itunes:subtitle>TODAY&apos;S GUEST is Taylor Brose, Community Manager, Innovation Collective: Utica! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:subtitle>
      <itunes:keywords>innovation collective, upstate ny, disruption network, webcast, leveling up, taylor brose, social distancing, utica, podcast, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">238e5492-28a1-4098-82be-e3aabb0ab5e8</guid>
      <title>Leveling Up Podcast Social Distancing Series - EP12 - Oneida County Tourism</title>
      <description><![CDATA[<p>TODAY'S GUEST is Sarah Foster, Director of Media Relations, Meetings & Conferences Manager at <a href="https://www.facebook.com/oneidacountyny/?eid=ARDhbYGLN95VG2CLBTKYWqnltcEXf4mrcdtdnl7tBOjJItL1LlJOybuZ0LqUi72fi7e5fOdB-zSn7heM&fref=tag">Visit Oneida County, NY</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:05:49 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>TODAY'S GUEST is Sarah Foster, Director of Media Relations, Meetings & Conferences Manager at <a href="https://www.facebook.com/oneidacountyny/?eid=ARDhbYGLN95VG2CLBTKYWqnltcEXf4mrcdtdnl7tBOjJItL1LlJOybuZ0LqUi72fi7e5fOdB-zSn7heM&fref=tag">Visit Oneida County, NY</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="17447354" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/468bdcd9-f647-4936-b328-26fea3f08059/leveling-up-podcast-social-distancing-series-ep12-oneida-county-tourism-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Social Distancing Series - EP12 - Oneida County Tourism</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/ef66ecbb-2f4e-48f6-b556-fdc4b11d8205/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:10</itunes:duration>
      <itunes:summary>TODAY&apos;S GUEST is Sarah Foster, Director of Media Relations, Meetings &amp; Conferences Manager at Visit Oneida County, NY! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:summary>
      <itunes:subtitle>TODAY&apos;S GUEST is Sarah Foster, Director of Media Relations, Meetings &amp; Conferences Manager at Visit Oneida County, NY! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:subtitle>
      <itunes:keywords>upstate ny, disruption network, webcast, oneida county tourism, leveling up, social distancing, utica, sarah foster, podcast, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4404ce41-3a5f-4456-89d8-9df03fe0d389</guid>
      <title>Leveling Up Social Distancing Series - EP11 - A&amp;P Master Images</title>
      <description><![CDATA[<p>TODAY'S GUEST IS Amanda Potter, owner of <a href="https://www.facebook.com/MasterYourImage/?eid=ARCA5V4kPrmUMnn58uFdXeHAVfhODyoEhs9ar_jH3HBkz2QA_QaG8rtyUeFnMVT4HrlPWbd3M8z-UAWf&fref=tag">A&P Master Images</a> and Chamber Executive Committee Member! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 17:02:52 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>TODAY'S GUEST IS Amanda Potter, owner of <a href="https://www.facebook.com/MasterYourImage/?eid=ARCA5V4kPrmUMnn58uFdXeHAVfhODyoEhs9ar_jH3HBkz2QA_QaG8rtyUeFnMVT4HrlPWbd3M8z-UAWf&fref=tag">A&P Master Images</a> and Chamber Executive Committee Member! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="9663700" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/34c2c152-f2b4-4177-9ae5-c9443860ccfd/leveling-up-social-distancing-series-ep11-aandp-master-images-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series - EP11 - A&amp;P Master Images</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/5b902df2-dfdd-47cd-94e4-fd3b9c5540ae/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:10:04</itunes:duration>
      <itunes:summary>TODAY&apos;S GUEST IS Amanda Potter, owner of A&amp;P Master Images and Chamber Executive Committee Member! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:summary>
      <itunes:subtitle>TODAY&apos;S GUEST IS Amanda Potter, owner of A&amp;P Master Images and Chamber Executive Committee Member! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:subtitle>
      <itunes:keywords>network, upstate ny, disruption network, webcast, leveling up, a&amp;p master images, amanda potter, social distancing, utica, podcast, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">987ba751-591d-4698-9937-9d25bfcb3499</guid>
      <title>Leveling Up Social Distancing Series - EP10 - Ed &amp; Ed</title>
      <description><![CDATA[<p>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features Joe Madden, President, Ed & Ed. edanded.com</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 16:59:57 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features Joe Madden, President, Ed & Ed. edanded.com</p>
]]></content:encoded>
      <enclosure length="9029656" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/999396f3-01c8-46c7-ac4b-e9ef47eb54b5/leveling-up-social-distancing-series-ep10-ed-and-ed-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series - EP10 - Ed &amp; Ed</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/40fd901d-3344-420d-905e-6003146ffefa/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:09:24</itunes:duration>
      <itunes:summary>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today&apos;s show features Joe Madden, President, Ed &amp; Ed. edanded.com</itunes:summary>
      <itunes:subtitle>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today&apos;s show features Joe Madden, President, Ed &amp; Ed. edanded.com</itunes:subtitle>
      <itunes:keywords>upstate ny, disruption network, webcast, joe madden, leveling up, utica, podcast, ed &amp; ed, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e4f266c8-31a9-43bf-89f1-039b8f5de42b</guid>
      <title>Leveling Up Social Distancing Series - EP9 - Universal Bookkeeper</title>
      <description><![CDATA[<p>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features Ok another one in there. Justin Miller, owner, Universal Bookkeeper Disruption Network Live Stream - Check us out at www.disruptionnetwork.net</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 16:57:42 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features Ok another one in there. Justin Miller, owner, Universal Bookkeeper Disruption Network Live Stream - Check us out at www.disruptionnetwork.net</p>
]]></content:encoded>
      <enclosure length="10933042" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/a2fea282-ef27-4081-ae5c-d01b781ee187/leveling-up-social-distancing-series-ep9-universal-bookkeeper-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series - EP9 - Universal Bookkeeper</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/77b08b7c-8fb9-465c-b872-dbaf0175cf99/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:11:23</itunes:duration>
      <itunes:summary>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today&apos;s show features Ok another one in there. Justin Miller, owner, Universal Bookkeeper
Disruption Network Live Stream - Check us out at www.disruptionnetwork.net</itunes:summary>
      <itunes:subtitle>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today&apos;s show features Ok another one in there. Justin Miller, owner, Universal Bookkeeper
Disruption Network Live Stream - Check us out at www.disruptionnetwork.net</itunes:subtitle>
      <itunes:keywords>upstate ny, disruption network, webcast, leveling up, social distancing, universal bookkeeping, utica, podcast, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cf47e7c1-7583-436f-816f-851de5a125b5</guid>
      <title>Leveling Up Social Distancing Series  - EP8 - Dan Loconti owner of Ancora!</title>
      <description><![CDATA[<p>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features Dan Loconti owner of Ancora!</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 16:55:40 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features Dan Loconti owner of Ancora!</p>
]]></content:encoded>
      <enclosure length="6588356" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/7a97a6e6-d43b-4cff-ad83-360d7f30819d/leveling-up-social-distancing-series-ep8-dan-loconti-owner-of-ancora-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series  - EP8 - Dan Loconti owner of Ancora!</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/c2e3abb8-9ca1-487d-a61d-f0e5224b2fdb/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:06:52</itunes:duration>
      <itunes:summary>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today&apos;s show features Dan Loconti owner of Ancora!</itunes:summary>
      <itunes:subtitle>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today&apos;s show features Dan Loconti owner of Ancora!</itunes:subtitle>
      <itunes:keywords>upstate ny, disruption network, webcast, leveling up, social distancing, utica, podcast, ancora, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">17ff58fe-b8a5-4c71-8c5b-b4e459f09608</guid>
      <title>Leveling Up Social Distancing Series - EP7 - Notre Dame</title>
      <description><![CDATA[<p>TODAY'S GUEST is Kari Puleo, Director of Institutional Advancement, <a href="https://www.facebook.com/NotreDameUtica/?eid=ARDRYBP8c6KNYFuys_Hey4eJQpafMDqO1SZEnODU_5tSFA7C6ZPcAVyuipvusF1WOwrP1XdX0MqUCt8L&fref=tag">Notre Dame Junior/Senior High School</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 16:53:32 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>TODAY'S GUEST is Kari Puleo, Director of Institutional Advancement, <a href="https://www.facebook.com/NotreDameUtica/?eid=ARDRYBP8c6KNYFuys_Hey4eJQpafMDqO1SZEnODU_5tSFA7C6ZPcAVyuipvusF1WOwrP1XdX0MqUCt8L&fref=tag">Notre Dame Junior/Senior High School</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="11101061" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/7c73cfbb-5e51-4af4-99e9-23c37776d38d/leveling-up-social-distancing-series-ep7-notre-dame-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series - EP7 - Notre Dame</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/8f763453-5b00-4d47-861e-29af55796748/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:11:34</itunes:duration>
      <itunes:summary>TODAY&apos;S GUEST is Kari Puleo, Director of Institutional Advancement, Notre Dame Junior/Senior High School! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:summary>
      <itunes:subtitle>TODAY&apos;S GUEST is Kari Puleo, Director of Institutional Advancement, Notre Dame Junior/Senior High School! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:subtitle>
      <itunes:keywords>network, notre dame school, upstate ny, disruption network, webcast, the baseline, leveling up, eja services, utica, podcast, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">2b01dfb4-5eae-4d4c-830b-8d60bd2d8aaf</guid>
      <title>Leveling Up Social Distancing Series - EP6 - Northland Communications</title>
      <description><![CDATA[<p>TODAY'S GUESTS are Dan Amado and John Matthews, both are Strategic Relationship Managers with <a href="https://www.facebook.com/NorthlandCommunications/?eid=ARAXR9MvWBMl87XofRQSLO7Jyp6SddwKLnJ7JJ8TGNdT3Za65_6rjN3FH-Yhkz6Wp4VD7HXbCaVIlbDu&fref=tag">Northland Communications</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 16:48:31 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>TODAY'S GUESTS are Dan Amado and John Matthews, both are Strategic Relationship Managers with <a href="https://www.facebook.com/NorthlandCommunications/?eid=ARAXR9MvWBMl87XofRQSLO7Jyp6SddwKLnJ7JJ8TGNdT3Za65_6rjN3FH-Yhkz6Wp4VD7HXbCaVIlbDu&fref=tag">Northland Communications</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="11391125" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/fa3396bb-587c-48d9-baa2-b33d81e91ce4/leveling-up-social-distancing-series-ep6-northland-communications-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series - EP6 - Northland Communications</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/7ae70972-8f06-4581-a346-be6d208a296d/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:11:52</itunes:duration>
      <itunes:summary>TODAY&apos;S GUESTS are Dan Amado and John Matthews, both are Strategic Relationship Managers with Northland Communications! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:summary>
      <itunes:subtitle>TODAY&apos;S GUESTS are Dan Amado and John Matthews, both are Strategic Relationship Managers with Northland Communications! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:subtitle>
      <itunes:keywords>upstate ny, disruption network, webcast, northland communications, leveling up, social distancing, utica, podcast</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b4cf542d-78ac-4658-baf1-4ba1d91cf5fd</guid>
      <title>Leveling Up Social Distancing Series - EP5 - English Contracting</title>
      <description><![CDATA[<p>TODAY'S GUEST is <a href="https://www.facebook.com/taylor.w.english?eid=ARCM2B53oT4UpyGV2VcKHejA8IWrc1WbOVxnTHahDt2Ff6HiC8ODUwcE3SvYPnhUm1dNa62J0Wdkdpwv">Taylor William English</a> owner of <a href="https://www.facebook.com/EnglishContracting/?eid=ARAbzGsR57zkVpR7FC2pYwGdBK6mGokk8BSek1eS8M6VeLi67jFscCc-XcLuMRkdO7LnAw-SkVtTrUZp&fref=tag">English Contracting, LLC.</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 16:42:30 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>TODAY'S GUEST is <a href="https://www.facebook.com/taylor.w.english?eid=ARCM2B53oT4UpyGV2VcKHejA8IWrc1WbOVxnTHahDt2Ff6HiC8ODUwcE3SvYPnhUm1dNa62J0Wdkdpwv">Taylor William English</a> owner of <a href="https://www.facebook.com/EnglishContracting/?eid=ARAbzGsR57zkVpR7FC2pYwGdBK6mGokk8BSek1eS8M6VeLi67jFscCc-XcLuMRkdO7LnAw-SkVtTrUZp&fref=tag">English Contracting, LLC.</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="5672190" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/9d94a6cc-91cc-4912-be82-a880ab711086/leveling-up-social-distancing-series-ep5-english-contracting-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series - EP5 - English Contracting</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/e995bd16-0efe-4654-81e3-74bcb7874fd8/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:05:54</itunes:duration>
      <itunes:summary>TODAY&apos;S GUEST is Taylor William English owner of English Contracting, LLC.! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:summary>
      <itunes:subtitle>TODAY&apos;S GUEST is Taylor William English owner of English Contracting, LLC.! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:subtitle>
      <itunes:keywords>network, upstate ny, disruption network, webcast, the baseline, leveling up, social distancing, utica, podcast, the d, english contracting</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ba6a5299-b8fc-4c0b-9004-97225543a231</guid>
      <title>Leveling Up Social Distancing Series - EP4 - Utica Comets &amp; UCFC</title>
      <description><![CDATA[<p>TODAY'S GUEST is <a href="https://www.facebook.com/AliciaDaddarioSports/?eid=ARDr-jabT3xurO46q6CsEb10IbrRUPMp90E0Zbnx2UJ59qm4cAM0VFR5FyunWA4UwiwUpLtAKA6Ee30b&fref=tag">Alicia Daddario</a>, In-Game Hos<a href="https://www.facebook.com/UticaComets/?eid=ARBsM3JPV8wDarqF2tzorcnlwfN-zwwn-G3-FFJZlIhY6MoU8WCaeCk4nnjp3NApdr8xQ7_oau6tatoZ&fref=tag">Utica Comets</a> & <a href="https://www.facebook.com/UticaCityFC/?eid=ARAzTfLe--Q2zAsJzZKtziSQiKcZFGKpaTjCzf0yPNgqIwE-N_HvhSfnqycEx17F7vbu33GfylJkoRTz&fref=tag">Utica City FC</a>. Also representing <a href="https://www.facebook.com/BabesHarborPoint/?eid=ARApTqjGYtzSeLrjlDuIY6DYg4dmM2c8AeteGusBNO-ZFYiiQtXubMKEbrFHK5LcqCqQR8LIunKVdjzT&fref=tag">Babe's at Harbor Point</a>, <a href="https://www.facebook.com/72TavernGrill/?eid=ARDyqXrzjejcakYRdxD9HQKj3OcJrrlo1n34D3Wk2uz0Uw8Q0UDUhSNg1MR5KkF_lBwn7TMbi-x2mZXY&fref=tag">72 Tavern & Grill</a> & <a href="https://www.facebook.com/AquaVinoUtica/?eid=ARBUoviCtYk-wlo-hOx2feTFsSn3NQIlviFlqu9hlORgEGdokvPpX3x3TBRVedDBkpSw4DDmkpSnMhaq&fref=tag">Aqua Vino Restaurant & Banquets</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 16:39:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>TODAY'S GUEST is <a href="https://www.facebook.com/AliciaDaddarioSports/?eid=ARDr-jabT3xurO46q6CsEb10IbrRUPMp90E0Zbnx2UJ59qm4cAM0VFR5FyunWA4UwiwUpLtAKA6Ee30b&fref=tag">Alicia Daddario</a>, In-Game Hos<a href="https://www.facebook.com/UticaComets/?eid=ARBsM3JPV8wDarqF2tzorcnlwfN-zwwn-G3-FFJZlIhY6MoU8WCaeCk4nnjp3NApdr8xQ7_oau6tatoZ&fref=tag">Utica Comets</a> & <a href="https://www.facebook.com/UticaCityFC/?eid=ARAzTfLe--Q2zAsJzZKtziSQiKcZFGKpaTjCzf0yPNgqIwE-N_HvhSfnqycEx17F7vbu33GfylJkoRTz&fref=tag">Utica City FC</a>. Also representing <a href="https://www.facebook.com/BabesHarborPoint/?eid=ARApTqjGYtzSeLrjlDuIY6DYg4dmM2c8AeteGusBNO-ZFYiiQtXubMKEbrFHK5LcqCqQR8LIunKVdjzT&fref=tag">Babe's at Harbor Point</a>, <a href="https://www.facebook.com/72TavernGrill/?eid=ARDyqXrzjejcakYRdxD9HQKj3OcJrrlo1n34D3Wk2uz0Uw8Q0UDUhSNg1MR5KkF_lBwn7TMbi-x2mZXY&fref=tag">72 Tavern & Grill</a> & <a href="https://www.facebook.com/AquaVinoUtica/?eid=ARBUoviCtYk-wlo-hOx2feTFsSn3NQIlviFlqu9hlORgEGdokvPpX3x3TBRVedDBkpSw4DDmkpSnMhaq&fref=tag">Aqua Vino Restaurant & Banquets</a>! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</p>
]]></content:encoded>
      <enclosure length="14206916" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/d63269c3-e678-4fa7-8db9-2d969036195d/leveling-up-social-distancing-series-ep4-utica-comets-and-ucfc-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series - EP4 - Utica Comets &amp; UCFC</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/5e72ebe0-7d6f-470e-bb7e-afd0447d10a9/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:14:48</itunes:duration>
      <itunes:summary>TODAY&apos;S GUEST is Alicia Daddario, In-Game HosUtica Comets &amp; Utica City FC. Also representing Babe&apos;s at Harbor Point, 72 Tavern &amp; Grill &amp; Aqua Vino Restaurant &amp; Banquets! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:summary>
      <itunes:subtitle>TODAY&apos;S GUEST is Alicia Daddario, In-Game HosUtica Comets &amp; Utica City FC. Also representing Babe&apos;s at Harbor Point, 72 Tavern &amp; Grill &amp; Aqua Vino Restaurant &amp; Banquets! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival.</itunes:subtitle>
      <itunes:keywords>upstate ny, disruption network, webcast, leveling up, ucfc, social distancing, utica, podcast, utica comets</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">abda026b-bb31-46e4-9346-b7090fbf3a4e</guid>
      <title>Leveling Up Social Distancing Series - EP3 - Abraham House</title>
      <description><![CDATA[<p>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features Gina Ciaccia, Executive Director, Abraham House</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 16:35:39 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features Gina Ciaccia, Executive Director, Abraham House</p>
]]></content:encoded>
      <enclosure length="15365499" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/8d37631a-0a35-40f7-a903-7ea535ea0a2b/leveling-up-social-distancing-series-ep3-abraham-house-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series - EP3 - Abraham House</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/4f0b0be5-bf9a-4aa2-9366-32a0c18e5f25/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:00</itunes:duration>
      <itunes:summary>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today&apos;s show features Gina Ciaccia, Executive Director, Abraham House</itunes:summary>
      <itunes:subtitle>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today&apos;s show features Gina Ciaccia, Executive Director, Abraham House</itunes:subtitle>
      <itunes:keywords>abraham house, upstate ny, disruption network, webcast, meghan mcgrogan, saranac, leveling up, social distancing, utica, podcast, the d, gina ciaccia</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a5f0cb0c-892c-4155-bc59-d1491595b746</guid>
      <title>Leveling Up Social Distancing Series - EP2  Utica Coffee Roasters</title>
      <description><![CDATA[<p>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features with Frank Elias Owner Utica Coffee Roasters. </p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 16:32:29 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features with Frank Elias Owner Utica Coffee Roasters. </p>
]]></content:encoded>
      <enclosure length="12228715" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/d7eaa72d-e2c1-4e47-8822-756140fbaf17/leveling-up-social-distancing-series-ep2-utica-coffee-roasters-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series - EP2  Utica Coffee Roasters</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/08531a05-79c7-4584-a110-4fad101579f5/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:12:44</itunes:duration>
      <itunes:summary>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today&apos;s show features with Frank Elias Owner Utica Coffee Roasters.
</itunes:summary>
      <itunes:subtitle>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called &quot;Leveling Up-Social Distancing Series&quot;. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today&apos;s show features with Frank Elias Owner Utica Coffee Roasters.
</itunes:subtitle>
      <itunes:keywords>network, upstate ny, disruption network, webcast, meghan mcgrogan, the baseline, saranac, leveling up, social distancing, eja services, utica, podcast, utica coffee roasters, greater utica chamber, the d</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">fa20803d-f649-4d30-9609-9110737d3fcd</guid>
      <title>Leveling Up Social Distancing Series - EP1 - Unstoppable You</title>
      <description><![CDATA[<p>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features with Heather Beebe Owner/Founder of Unstoppable You.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 16:29:01 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called "Leveling Up-Social Distancing Series". Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what their business is, and how you can access their services or products to support them. Supporting local businesses during the COVID-19 pandemic is crucial to their survival. Today's show features with Heather Beebe Owner/Founder of Unstoppable You.</p>
]]></content:encoded>
      <enclosure length="9863902" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/281cf1e3-b0ca-49eb-87e1-ac375b58af2d/leveling-up-social-distancing-series-ep1-unstoppable-you-mp3_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Social Distancing Series - EP1 - Unstoppable You</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/e0d676f5-1890-45c5-bef8-473b7a2316ad/3000x3000/lusd-box-logo-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:10:16</itunes:duration>
      <itunes:summary>Leveling Up Social Distancing Series - EP1 Unstoppable You</itunes:summary>
      <itunes:subtitle>Leveling Up Social Distancing Series - EP1 Unstoppable You</itunes:subtitle>
      <itunes:keywords>leveling up, social distancing, unstoppable you</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">aa05d565-6e8e-4804-a560-12b7b6516aad</guid>
      <title>Danielle Padula, Executive Director of Broadway Utica on Leveling Up with Meg McGrogan</title>
      <description><![CDATA[<p>Presented by Greater Utica Chamber of Commerce- <a href="https://greateruticachamber.org/">https://greateruticachamber.org/</a></p><p>Broadway Utica's website- <a href="https://www.broadwayutica.org/">https://www.broadwayutica.org/</a></p><p>Danielle Padula is on this episode of Leveling Up to talk Broadway Utica, the growth in Utica, family life, running for school board, upcoming events and so much more </p><p> </p>
]]></description>
      <pubDate>Wed, 4 Mar 2020 19:27:05 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Presented by Greater Utica Chamber of Commerce- <a href="https://greateruticachamber.org/">https://greateruticachamber.org/</a></p><p>Broadway Utica's website- <a href="https://www.broadwayutica.org/">https://www.broadwayutica.org/</a></p><p>Danielle Padula is on this episode of Leveling Up to talk Broadway Utica, the growth in Utica, family life, running for school board, upcoming events and so much more </p><p> </p>
]]></content:encoded>
      <enclosure length="54432540" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/6d765c04-db55-496b-a8e7-dc23eaaebfb0/03-04-20-levelingup-daniellepadula_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Danielle Padula, Executive Director of Broadway Utica on Leveling Up with Meg McGrogan</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/2db916a1-87b5-43f2-9d4a-6ef31b975ac6/3000x3000/meg-and-danielle.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:42</itunes:duration>
      <itunes:summary>Danielle Padula is on this episode of Leveling Up to talk Broadway Utica, the growth in Utica, family life, running for school board, upcoming events and so much more </itunes:summary>
      <itunes:subtitle>Danielle Padula is on this episode of Leveling Up to talk Broadway Utica, the growth in Utica, family life, running for school board, upcoming events and so much more </itunes:subtitle>
      <itunes:keywords>rent, cats, broadway theater league, meg mcgrogan, disruption network, utica ny, utica catalyst, leveling up, musicals, entertainment, podcast, utica chamber, the d, broadway shows, business podcast, waitress, theater, broadway utica</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">05cecb4d-e321-43e8-bb92-3c082a93369e</guid>
      <title>Leveling Up live from Mohawk Valley Wellness for #Chefstrong</title>
      <description><![CDATA[<p>LIVE from the ChefStrong event @ Mohawk Valley Wellness. Tune in and find out more about this amazing event to benefit Brian "Chef" Donovan! #chefstrong #uticachamberofcommerce #levelingup #disruptionnetwork <br /><br /> </p>
]]></description>
      <pubDate>Mon, 17 Feb 2020 22:39:30 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (meghan fraser mcgrogan)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>LIVE from the ChefStrong event @ Mohawk Valley Wellness. Tune in and find out more about this amazing event to benefit Brian "Chef" Donovan! #chefstrong #uticachamberofcommerce #levelingup #disruptionnetwork <br /><br /> </p>
]]></content:encoded>
      <enclosure length="55331289" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/f2837d2b-ffe3-4078-aee2-fb2adb5a2a64/chef-strong-leveling-up_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up live from Mohawk Valley Wellness for #Chefstrong</itunes:title>
      <itunes:author>meghan fraser mcgrogan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/033bb69b-3a56-4db3-af9b-3c2e38f03a03/3000x3000/copy-of-episode-14-chefstrong-facebook-twitter.jpg?aid=rss_feed"/>
      <itunes:duration>00:57:38</itunes:duration>
      <itunes:summary>LIVE from the ChefStrong event @ Mohawk Valley Wellness. Tune in and find out more about this amazing event to benefit Brian &quot;Chef&quot; Donovan! #chefstrong #uticachamberofcommerce #levelingup #disruptionnetwork
</itunes:summary>
      <itunes:subtitle>LIVE from the ChefStrong event @ Mohawk Valley Wellness. Tune in and find out more about this amazing event to benefit Brian &quot;Chef&quot; Donovan! #chefstrong #uticachamberofcommerce #levelingup #disruptionnetwork
</itunes:subtitle>
      <itunes:keywords>chef strong, disruption network, greater utica chamber of commerce, the d, brian donovan</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">2ef4e892-ba01-40ea-a774-25652b44eb0e</guid>
      <title>Jordan Peters from the Boilermaker is on this episode of Leveling Up with Meg McGrogan</title>
      <description><![CDATA[<p>The Boilermaker's website- <a href="https://www.boilermaker.com/">https://www.boilermaker.com/</a></p><p>Chamber's website- <a href="https://greateruticachamber.org/">https://greateruticachamber.org/</a></p><p> </p><p>Jordan and Meg talk about Jordan's journey, the Boilermaker, Catalyst group, upcoming local events, the importance of volunteering, New Hartford hockey and more </p>
]]></description>
      <pubDate>Wed, 5 Feb 2020 19:39:24 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>The Boilermaker's website- <a href="https://www.boilermaker.com/">https://www.boilermaker.com/</a></p><p>Chamber's website- <a href="https://greateruticachamber.org/">https://greateruticachamber.org/</a></p><p> </p><p>Jordan and Meg talk about Jordan's journey, the Boilermaker, Catalyst group, upcoming local events, the importance of volunteering, New Hartford hockey and more </p>
]]></content:encoded>
      <enclosure length="55528429" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/b406cf34-0cbc-428f-a1fd-94430c8b6ab2/02-05-20-levelingup-jordanpeters_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Jordan Peters from the Boilermaker is on this episode of Leveling Up with Meg McGrogan</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/6e48631c-6bce-4a05-ba38-e643d62f7ca0/3000x3000/meg-and-jordan-peters.jpg?aid=rss_feed"/>
      <itunes:duration>00:57:50</itunes:duration>
      <itunes:summary>Season 2 Episode 1 
Jordan and Meg talk about Jordan&apos;s journey, the Boilermaker, Catalyst group, upcoming local events, the importance of volunteering, New Hartford hockey and more </itunes:summary>
      <itunes:subtitle>Season 2 Episode 1 
Jordan and Meg talk about Jordan&apos;s journey, the Boilermaker, Catalyst group, upcoming local events, the importance of volunteering, New Hartford hockey and more </itunes:subtitle>
      <itunes:keywords>marathon, made in utica, disruption network, utica cataylst, utica ny, leveling up, jordan peters, varick st., the boilermaker, new hartford hockey, podcast, utica chamber, 15k road roace, the d, road race, utica&apos;s own</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c9d575f2-da42-45c4-92a3-92dc71bd7bb1</guid>
      <title>Leveling Up Podcast Live From Business of the Year Awards</title>
      <description><![CDATA[<p>On Thursday, December 12, we held our 2019 Business of the Year Awards! Disruption Network broadcast the awards on the Leveling Up Podcast. Congratulations to all of our winners: Community Foundation of Herkimer and Oneida Counties, Munson-Williams-Proctor Arts Institute, Total Solutions I.T., Rising Phoenix Holdings Corp. (Adjusters International) and Disruption Network.</p>
]]></description>
      <pubDate>Fri, 13 Dec 2019 22:27:18 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>On Thursday, December 12, we held our 2019 Business of the Year Awards! Disruption Network broadcast the awards on the Leveling Up Podcast. Congratulations to all of our winners: Community Foundation of Herkimer and Oneida Counties, Munson-Williams-Proctor Arts Institute, Total Solutions I.T., Rising Phoenix Holdings Corp. (Adjusters International) and Disruption Network.</p>
]]></content:encoded>
      <enclosure length="51711824" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/4d7d4616-43d8-4d6e-97ab-a29b71258891/leveling-up-podcast-botya_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast Live From Business of the Year Awards</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/0960bbdb-32ed-4322-ab11-e2ee4ee4576d/3000x3000/screen-shot-2019-12-12-at-2-35-57-pm.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:52</itunes:duration>
      <itunes:summary>On Thursday, December 12, we held our 2019 Business of the Year Awards! Disruption Network broadcast the awards on the Leveling Up Podcast. Congratulations to all of our winners: Community Foundation of Herkimer and Oneida Counties, Munson-Williams-Proctor Arts Institute, Total Solutions I.T., Rising Phoenix Holdings Corp. (Adjusters International) and Disruption Network.</itunes:summary>
      <itunes:subtitle>On Thursday, December 12, we held our 2019 Business of the Year Awards! Disruption Network broadcast the awards on the Leveling Up Podcast. Congratulations to all of our winners: Community Foundation of Herkimer and Oneida Counties, Munson-Williams-Proctor Arts Institute, Total Solutions I.T., Rising Phoenix Holdings Corp. (Adjusters International) and Disruption Network.</itunes:subtitle>
      <itunes:keywords>2019 business of the year, podcast, leveling up, greater utica chamber of commerce, utica chamber, cataylst groupe, business of the year awards</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">00870f17-6062-44af-997c-4e902d28a50f</guid>
      <title>Steve Karboski is a Guest on Leveling Up</title>
      <description><![CDATA[<p><a href="https://www.nunnandmcgrath.com/">Steve's website - https://www.nunnandmcgrath.com/</a></p><p> </p><p>Utica Chamber - <a href="https://greateruticachamber.org/">https://greateruticachamber.org/</a></p><p> </p><p> </p><p>Steve Karboski and Meg talk about Jingle Jam, Steve's life journey, being funeral director, how the end of life care doesn't have to be scary and much more </p>
]]></description>
      <pubDate>Wed, 27 Nov 2019 19:50:42 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p><a href="https://www.nunnandmcgrath.com/">Steve's website - https://www.nunnandmcgrath.com/</a></p><p> </p><p>Utica Chamber - <a href="https://greateruticachamber.org/">https://greateruticachamber.org/</a></p><p> </p><p> </p><p>Steve Karboski and Meg talk about Jingle Jam, Steve's life journey, being funeral director, how the end of life care doesn't have to be scary and much more </p>
]]></content:encoded>
      <enclosure length="54496488" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/e3a5cd3e-be18-4036-af2a-0b16e04fdc86/11-27-19-levelingup-stevekarbo_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Steve Karboski is a Guest on Leveling Up</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/fc75d8d5-f85b-4ba4-85e4-25e125e39e5e/3000x3000/steve-karbo.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:46</itunes:duration>
      <itunes:summary>Steve Karboski and Meg talk about Jingle Jam, Steve&apos;s life journey, being funeral director, how the end of life care doesn&apos;t have to be scary and much more </itunes:summary>
      <itunes:subtitle>Steve Karboski and Meg talk about Jingle Jam, Steve&apos;s life journey, being funeral director, how the end of life care doesn&apos;t have to be scary and much more </itunes:subtitle>
      <itunes:keywords>funeral director, 2019 business of the year, cataylst, podcast, funeral home, leveling up, after life, funeral, business, utica chamber, small business, business of the year awards</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">733375b5-4831-4a50-b32b-c56fb474fa2d</guid>
      <title>Anthony &quot;Zee&quot; Donaldson is on Leveling Up talking about his life and starting the D</title>
      <description><![CDATA[<p>More info on the Utica Chamber- <a href="https://greateruticachamber.org/">https://greateruticachamber.org/</a></p><p> </p><p>Meg and Zee talk about Zee's life, all the cool things happening in Utica, the business of the year awards, the process that lead him into starting Disruption Network, upcoming events and much </p>
]]></description>
      <pubDate>Wed, 13 Nov 2019 21:18:06 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>More info on the Utica Chamber- <a href="https://greateruticachamber.org/">https://greateruticachamber.org/</a></p><p> </p><p>Meg and Zee talk about Zee's life, all the cool things happening in Utica, the business of the year awards, the process that lead him into starting Disruption Network, upcoming events and much </p>
]]></content:encoded>
      <enclosure length="59323968" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/92aba1f9-8745-4bd1-a433-4546446ae704/11-13-19-levelingup-zee_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Anthony &quot;Zee&quot; Donaldson is on Leveling Up talking about his life and starting the D</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/a291f84b-7172-41be-8376-e539fb25112a/3000x3000/leveling-up-zee.jpg?aid=rss_feed"/>
      <itunes:duration>01:18:55</itunes:duration>
      <itunes:summary>Meg and Zee talk about Zee&apos;s life, all the cool things happening in Utica, the business of the year awards, the process that lead him into starting Disruption Network, upcoming events and much </itunes:summary>
      <itunes:subtitle>Meg and Zee talk about Zee&apos;s life, all the cool things happening in Utica, the business of the year awards, the process that lead him into starting Disruption Network, upcoming events and much </itunes:subtitle>
      <itunes:keywords>electric company, uc&apos;s with zee, business of the year, talk show, meg mcgrogan, made in utica, upstate ny, disruption network, utica music and arts fest, webcast, utica cataylst, ec radio, utica ny, podcast, leveling up, new media, live music, awards, streamcast, utica chamber, the d, downtown utica, podcasting, zee&apos;s company, networking, business podcast</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9ec69320-05da-491a-b907-8c6d25d9b5ef</guid>
      <title>Steve McMurray from WKTV and Meg announce the business of the year finalists</title>
      <description><![CDATA[<p>WKTV- www.wktv.com</p><p>Utica Chamber- greateruticachamber.org/</p><p> </p><p>The beginning of this podcast talks about Steven's background and how he got his start in television.  Also, Meg and Steven announce the business of the year finalist.  Congratulations to all the nominees </p><p> </p><p> </p>
]]></description>
      <pubDate>Wed, 30 Oct 2019 20:56:08 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>WKTV- www.wktv.com</p><p>Utica Chamber- greateruticachamber.org/</p><p> </p><p>The beginning of this podcast talks about Steven's background and how he got his start in television.  Also, Meg and Steven announce the business of the year finalist.  Congratulations to all the nominees </p><p> </p><p> </p>
]]></content:encoded>
      <enclosure length="59016936" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/902f796b-ba88-4ab6-b6e7-a283b969fdf3/leveling-up-with-steve-mcmurray_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Steve McMurray from WKTV and Meg announce the business of the year finalists</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4515bc3d-d046-4498-a88d-128e37ace8c9/c1fb1a0f-3d91-4194-84df-80f1098ca32e/3000x3000/steve-mcmurray-and-meg.jpg?aid=rss_feed"/>
      <itunes:duration>01:13:32</itunes:duration>
      <itunes:summary>The beginning of this podcast talks about Steven&apos;s background and how he got his start in television.  Also, Meg and Steven announce the business of the year finalist.  Congratulations to all the nominees </itunes:summary>
      <itunes:subtitle>The beginning of this podcast talks about Steven&apos;s background and how he got his start in television.  Also, Meg and Steven announce the business of the year finalist.  Congratulations to all the nominees </itunes:subtitle>
      <itunes:keywords>utica cataylist, broadcasting, disruption network, utica ny, podcast, leveling up, general manager, finalists, utica chamber, television, greater utica chamber, the d, wktv, steve mcmurray, business of the year awards, syracuse</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9fe92303-4c6a-4caa-91c2-1e741dfa4e9b</guid>
      <title>Nick and Ashley from Climb Chiropractic Join Meghan on Leveling Up</title>
      <description><![CDATA[<p>Climb Chiropractic's website-</p>
<p>https://www.climbchirosportshealth.com</p>
<p>Live from Climb chiropractic, this conversation discusses their journey to Utica, the local businesses they support, upcoming events and so much more</p>
]]></description>
      <pubDate>Thu, 3 Oct 2019 00:12:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Meghan McGrogan)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Climb Chiropractic's website-</p>
<p>https://www.climbchirosportshealth.com</p>
<p>Live from Climb chiropractic, this conversation discusses their journey to Utica, the local businesses they support, upcoming events and so much more</p>
]]></content:encoded>
      <enclosure length="58367784" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/014d7ca3-af9c-4057-867c-e422f65ceb8f/a1fd8766_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Nick and Ashley from Climb Chiropractic Join Meghan on Leveling Up</itunes:title>
      <itunes:author>Meghan McGrogan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/014d7ca3-af9c-4057-867c-e422f65ceb8f/3000x3000/1570062026-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:00:45</itunes:duration>
      <itunes:summary>Live from Climb chiropractic, this conversation discusses their journey to Utica, the local businesses they support, upcoming events and so much more </itunes:summary>
      <itunes:subtitle>Live from Climb chiropractic, this conversation discusses their journey to Utica, the local businesses they support, upcoming events and so much more </itunes:subtitle>
      <itunes:keywords>climb chiropractic, health, chaga tea, made in utica, disruption network, mohawk valley wellness, utica ny, wellness, podcast, leveling up, fitness, men&apos;s health, for utica, greater utica chamber, 315, the d, cataylist, women&apos;s health, chiropractor</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cbd58dd6-7c2d-4885-babc-ecd8797d80f4</guid>
      <title>Leveling up podcast with Meghan McGrogan. Today&apos;s guest is Ryan McGrogan of McGrogan Design</title>
      <description><![CDATA[<p>Leveling up podcast with Meghan McGrogan. Today's guest is Ryan McGrogan of McGrogan Design</p>
]]></description>
      <pubDate>Wed, 18 Sep 2019 17:00:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network Productions Inc.)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Leveling up podcast with Meghan McGrogan. Today's guest is Ryan McGrogan of McGrogan Design</p>
]]></content:encoded>
      <enclosure length="63248257" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/f5c7071a-0ec7-468f-924c-ee0f120e855a/360bd629_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling up podcast with Meghan McGrogan. Today&apos;s guest is Ryan McGrogan of McGrogan Design</itunes:title>
      <itunes:author>Disruption Network Productions Inc.</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/f5c7071a-0ec7-468f-924c-ee0f120e855a/3000x3000/1569188677-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:05:50</itunes:duration>
      <itunes:summary>Leveling up podcast with Meghan McGrogan. Today&apos;s guest is Ryan McGrogan of McGrogan Design</itunes:summary>
      <itunes:subtitle>Leveling up podcast with Meghan McGrogan. Today&apos;s guest is Ryan McGrogan of McGrogan Design</itunes:subtitle>
      <itunes:keywords>moe, jam band, talk show, wake the hell up, nye vw of rome, made in utica, fall fest, disruption network, utica coffee, utica rocks, utica ny, podcast, for utica, mcgrogan designs, eja services, leveling up, utica hemp co, 315, podcasting, utica chamber of co, talk show host</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e4b8da99-d343-42de-a7bd-d49d11849e0f</guid>
      <title>Leveling Up Podcast with guest: Fran Manfredo President of Sotera Investigative Group</title>
      <description><![CDATA[<p>Leveling Up Podcast, Meghan sits down with Fran Manfredo, President of Sotera Investigative Group LLC. Many of us know Fran as a dedicated public servant who has been helping keep our community safe on many fronts, but few of us know about his journey.</p>
]]></description>
      <pubDate>Wed, 28 Aug 2019 17:00:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Disruption Network)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Leveling Up Podcast, Meghan sits down with Fran Manfredo, President of Sotera Investigative Group LLC. Many of us know Fran as a dedicated public servant who has been helping keep our community safe on many fronts, but few of us know about his journey.</p>
]]></content:encoded>
      <enclosure length="48643979" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/7825c72d-9e1f-4e40-91f4-03b7b7a0c5a8/59b047ff_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with guest: Fran Manfredo President of Sotera Investigative Group</itunes:title>
      <itunes:author>Disruption Network</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/7825c72d-9e1f-4e40-91f4-03b7b7a0c5a8/3000x3000/1567090889-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:37</itunes:duration>
      <itunes:summary>Leveling Up Podcast, Meghan sits down with Fran Manfredo, President of Sotera Investigative Group LLC. Many of us know Fran as a dedicated public servant who has been helping keep our community safe on many fronts, but few of us know about his journey.</itunes:summary>
      <itunes:subtitle>Leveling Up Podcast, Meghan sits down with Fran Manfredo, President of Sotera Investigative Group LLC. Many of us know Fran as a dedicated public servant who has been helping keep our community safe on many fronts, but few of us know about his journey.</itunes:subtitle>
      <itunes:keywords>stories, sotera investigative group, meg mcgrogan, upstate ny, disruption network, only on the d, leveling up, webcast, marketing, utica ny, fran manfredo, utica chamber, 315, chamber of commerce, cataylst, the d, utica&apos;s own, business podcast</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">12244529-d7a3-4fb8-8dcb-f590ebf76f92</guid>
      <title>Leveling Up Podcast with Meg McGrogan and Guest Pamela Mustee</title>
      <description><![CDATA[<p>American Heart Association -</p>
<p>https://www2.heart.org</p>
<p>Utica Chamber-</p>
<p>http://www.greateruticachamber.org/</p>
<p>Meg starts off the show talking about previous events in the Utica area.  Pam joins in to talk about her journey, American Heart Association, Heart run and walk, upcoming events and more</p>
]]></description>
      <pubDate>Wed, 7 Aug 2019 18:27:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Meghan McGrogan)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>American Heart Association -</p>
<p>https://www2.heart.org</p>
<p>Utica Chamber-</p>
<p>http://www.greateruticachamber.org/</p>
<p>Meg starts off the show talking about previous events in the Utica area.  Pam joins in to talk about her journey, American Heart Association, Heart run and walk, upcoming events and more</p>
]]></content:encoded>
      <enclosure length="62928290" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/f7756340-2f1a-4dbf-bdbd-49cf692ac14c/adfddc80_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with Meg McGrogan and Guest Pamela Mustee</itunes:title>
      <itunes:author>Meghan McGrogan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/f7756340-2f1a-4dbf-bdbd-49cf692ac14c/3000x3000/1565202799-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:05:30</itunes:duration>
      <itunes:summary>Meg starts off the show talking about previous events in the Utica area.  Pam joins in to talk about her journey, American Heart Association, Heart run and walk, upcoming events and more</itunes:summary>
      <itunes:subtitle>Meg starts off the show talking about previous events in the Utica area.  Pam joins in to talk about her journey, American Heart Association, Heart run and walk, upcoming events and more</itunes:subtitle>
      <itunes:keywords>cataylst, saranac brewery, made in utica, disruption network, heart run and walk, utica ny, podcast, leveling up, stories, utica chamber, meg mcgrogan, chamber of commerce, the d, business, business podcast, american heart association, utica&apos;s own</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ece48d37-c5cf-453b-8659-3a2c8834cbac</guid>
      <title>Leveling Up Podcast with Meg McGrogan and Guest Sarah Foster from Oneida County Tourism</title>
      <description><![CDATA[<p>Oneida County Tourism-</p>
<p>https://www.oneidacountytourism.com/</p>
<p>Greater Utica Chamber-</p>
<p>http://www.greateruticachamber.org/</p>
<p>Boilermaker 2019-</p>
<p>http://www.boilermaker.com/</p>
]]></description>
      <pubDate>Thu, 11 Jul 2019 22:36:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Meghan McGrogan)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Oneida County Tourism-</p>
<p>https://www.oneidacountytourism.com/</p>
<p>Greater Utica Chamber-</p>
<p>http://www.greateruticachamber.org/</p>
<p>Boilermaker 2019-</p>
<p>http://www.boilermaker.com/</p>
]]></content:encoded>
      <enclosure length="87910818" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/12a820f8-6d5b-439a-97e5-c2ff701a8e5d/146fb21c_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with Meg McGrogan and Guest Sarah Foster from Oneida County Tourism</itunes:title>
      <itunes:author>Meghan McGrogan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/12a820f8-6d5b-439a-97e5-c2ff701a8e5d/3000x3000/1562885191-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:31:31</itunes:duration>
      <itunes:summary>Get the scoop on all the activities surrounding the Boilermaker all week long.  Sarah also discusses what Oneida County Tourism does in not only the Mohawk Valley but also the state of NY as a whole.   Meg and Sarah also discuss Utica nightlife, local art community, traveling, running the Boilermaker, Sicken @624, and so much more. </itunes:summary>
      <itunes:subtitle>Get the scoop on all the activities surrounding the Boilermaker all week long.  Sarah also discusses what Oneida County Tourism does in not only the Mohawk Valley but also the state of NY as a whole.   Meg and Sarah also discuss Utica nightlife, local art community, traveling, running the Boilermaker, Sicken @624, and so much more. </itunes:subtitle>
      <itunes:keywords>boilermaker 2019, utica chamber of commerce, made in utica, traveling, fundraising, art community, utica rocks, utica ny, podcast, oneida county tourism, leveling up, sicken at 624, boilermaker road race, art, mcgrogan designs, 315, utica nightlife</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">39a6ba8f-1d56-4faf-a809-0a2be72a7386</guid>
      <title>Leveling Up Podcast with Meg McGrogan and Guest John Bartholomeo from Mohawk Valley Wellness</title>
      <description><![CDATA[<p>MV Wellness's website-</p>
<p>www.mohawkvalleywellness.com</p>
<p>Today's guest John Bartholomeo from Mohawk Valley Wellness.  Topics include the start of MV Wellness, positivity and good habits, lifestyle change, upcoming guests and upcoming chamber events</p>
]]></description>
      <pubDate>Wed, 26 Jun 2019 18:41:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Meghan McGrogan)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>MV Wellness's website-</p>
<p>www.mohawkvalleywellness.com</p>
<p>Today's guest John Bartholomeo from Mohawk Valley Wellness.  Topics include the start of MV Wellness, positivity and good habits, lifestyle change, upcoming guests and upcoming chamber events</p>
]]></content:encoded>
      <enclosure length="63807749" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/02540b97-4610-4e3d-b318-4b1353569b87/d24394f5_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>Leveling Up Podcast with Meg McGrogan and Guest John Bartholomeo from Mohawk Valley Wellness</itunes:title>
      <itunes:author>Meghan McGrogan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/02540b97-4610-4e3d-b318-4b1353569b87/3000x3000/1561576194-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:18:34</itunes:duration>
      <itunes:summary>Today&apos;s guest John Bartholomeo from Mohawk Valley Wellness.  Topics include the start of MV Wellness, positivity and good habits, lifestyle change, upcoming guests and upcoming chamber events </itunes:summary>
      <itunes:subtitle>Today&apos;s guest John Bartholomeo from Mohawk Valley Wellness.  Topics include the start of MV Wellness, positivity and good habits, lifestyle change, upcoming guests and upcoming chamber events </itunes:subtitle>
      <itunes:keywords>cross fit, health, saranac brewery, made in utica, disruption network, mohawk valley wellness, cataylst, utica ny, podcast, stories, business, fitness, meg mcgrogan, business podcast, utica chamber, chamber of commerce, the d, utica&apos;s own, leveling up</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">911ffaa8-ed29-44c1-961c-da0a1bb87a0c</guid>
      <title>The Debut Show of Leveling Up with Meg McGrogan</title>
      <description><![CDATA[<p>Utica Chamber's website-</p>
<p>http://www.greateruticachamber.org/</p>
<p>This is an introduction to Meg's life, how she got started as Chamber Director, personal history and so much more.</p>
]]></description>
      <pubDate>Wed, 12 Jun 2019 18:03:00 +0000</pubDate>
      <author>disruptionnetwork@gmail.com (Meghan McGrogan)</author>
      <link>https://disruptionnetwork.net/shows-podcasts/leveling-up/</link>
      <content:encoded><![CDATA[<p>Utica Chamber's website-</p>
<p>http://www.greateruticachamber.org/</p>
<p>This is an introduction to Meg's life, how she got started as Chamber Director, personal history and so much more.</p>
]]></content:encoded>
      <enclosure length="31942421" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/c463bd1b-70b9-415b-9acb-a84968575f2e/d5795937_tc.mp3?aid=rss_feed&amp;feed=1SQnyFww"/>
      <itunes:title>The Debut Show of Leveling Up with Meg McGrogan</itunes:title>
      <itunes:author>Meghan McGrogan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d0e0c5/d0e0c5c3-0cc0-4619-a287-f4fdc23d43ef/c463bd1b-70b9-415b-9acb-a84968575f2e/3000x3000/1560362816-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:58</itunes:duration>
      <itunes:summary>This is an introduction to Meg&apos;s life, how she got started as Chamber Director, personal history and so much more.  </itunes:summary>
      <itunes:subtitle>This is an introduction to Meg&apos;s life, how she got started as Chamber Director, personal history and so much more.  </itunes:subtitle>
      <itunes:keywords>marketing, saranac brewery, stories, made in utica, upstate ny, disruption network, only on the d, webcast, utica ny, podcast, meg mcgrogan, leveling up, business, utica chamber, 315, chamber of commerce, the d, cataylst, utica&apos;s own, business podcast</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
    </item>
  </channel>
</rss>