Throwing Down w/ Renee & Miesha

Tom Hannifan Talks IMPACT Slammiversary!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Thomas Hannifan) — Thu, 16 Jun 2022 05:00:00 +0000

IMPACT Wrestling's Tom Hannifan joins Renee & Miesha to preview Slammiversary on Sunday June 19th (0:21) and the ladies share how they'll be celebrating their husbands for Father's Day (14:55).

UFC 275: Card Of The Year?

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Din Thomas) — Mon, 13 Jun 2022 21:07:31 +0000

UFC & SiriusXM Broadcaster Din Thomas joins the show to break down all of the action from UFC 275, Renee & Miesha take a deep dive into the scoring of Valentina Shevchenko vs. Taila Santos and whether or not the judges got it right, PLUS, the ladies take a look at all of the happenings in the world of pro-wrestling including the latest with Jeff Hardy, Paige & the Interim AEW World Championship.

Breaking Down UFC 275 With Anthony Smith

Thu, 9 Jun 2022 05:00:00 +0000

Renee and Miesha preview UFC 275 and share their predictions (0:24) and are joined by UFC light-heavyweight and Fight Nation family member, Anthony Smith, for a breakdown of the fight card (12:42).

Drama Unfolds at Hell In A Cell

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Sam Roberts) — Mon, 6 Jun 2022 21:04:15 +0000

Renee & Miesha recap the UFC Vegas 56 main event, WWE Hell In A Cell and debate whether or not it was a smart move for Cody Rhodes to compete against Seth Rollins with a torn pec, PLUS, Sam Roberts joins the show to jump in on the HIAC conversation and talk the latest in AEW.

"Former And The Future" UFC SW Champ Joanna Jędrzejczyk Is Here!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Joanna Jędrzejczyk) — Wed, 25 May 2022 05:00:00 +0000

Renee & Miesha get a chance to sit down with former UFC strawweight champion, Joanna Jędrzejczyk, to discuss her return to the Octagon at UFC 275, open scoring in MMA, and what to expect in her rematch with Zhang Weili.

The MMA Open Scoring Debate PLUS Sasha Banks/Naomi Fallout

podcasts@siriusxm.com (renee paquette, miesha tate) — Mon, 23 May 2022 22:44:30 +0000

Renee & Miesha recap the main event of Vegas 55 last Saturday, between Holly Holm and Ketlen Vieira, and debate whether the UFC should implement open scoring and break down the aftermath from Sasha Banks and Naomi walking out on WWE RAW last week.

Tables Turned: Marc Raimondi Becomes The Interviewee!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Marc Raimondi) — Wed, 18 May 2022 05:00:00 +0000

Renee and Miesha turn the journalistic table around and interview ESPN's Marc Raimondi to get his thoughts about the return of Ric Flair and UFC Vegas 54 (0:26), plus Miesha shares a fight camp update for her flyweight debut against Lauren Murphy at UFC 276 (17:58).

Ladies Night: Angela Hill & Jackie Redmond Join the Show!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Jackie Redmond, Angela Hill) — Mon, 16 May 2022 21:14:17 +0000

Renee & Miesha catch up with fellow Fight Nation family member and UFC strawweight Angela Hill to discuss her fight against Virna Jandiroba at UFC Vegas 54 on Saturday and recap all the action from the NHL playoffs with NHL & WWE broadcaster, Jackie Redmond.

Talking WrestleMania Backlash With Kazeem Famuyide PLUS The Role of Commentary

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Kazeem Famuyide) — Tue, 10 May 2022 05:00:00 +0000

Renee and Miesha recap WWE WrestleMania Backlash and UFC 274 with Ringer Wrestling's Kazeem Famuyide (0:30) and discuss the role of commentary after the critical nature of the broadcast booth during the co-main event strawweight title fight between Rose Namajunas and Carla Esparza (20:54).

Oliveira Stuns Gaethje PLUS #ANDNEW UFC Strawweight Champion, Carla Esparza!

podcasts@siriusxm.com (Carla Esparza, Renee Paquette, Miesha Tate) — Mon, 9 May 2022 22:28:40 +0000

Renee & Miesha share their reactions to Charles Oliveira's win over Justin Gaethje in the main event of UFC 274 and debate what could be next for him after having to vacate his title for missing weight for the lightweight limit. New undisputed UFC strawweight champion Carla Esparza also joins the show to discuss reclaiming the title against Rose Namajunas.

Throwing Down's Mother's Day Celebration!

Fri, 6 May 2022 05:00:00 +0000

In honor of Mother's Day, Renee and Miesha discuss how motherhood has changed their careers (0:27), and speak with other moms across combat sports like pro wrestling icon Mickie James (10:15), boxing trailblazer Heather Hardy (25:20), and UFC bantamweight champ Julianna Peña (36:07).

Women's 'Presentation' in Sports PLUS AEW TNT Champ Scorpio Sky!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Scorpio Sky) — Wed, 4 May 2022 05:00:00 +0000

With such a big week for women in combat sports in the books, Miesha & Renee discuss the notion of how women should present themselves in and out of their respective sports (0:28) and catch up with the new 2-time AEW TNT champion Scorpio Sky (17:18).

Michael 'The Count' Bisping Makes His Return!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Michael Bisping) — Tue, 3 May 2022 15:30:00 +0000

Renee & Miesha are once again joined by UFC hall of famer and commentator, Michael Bisping, to discuss his new documentary, Bisping, Taylor vs Serrano, Jake Paul, and UFC Vegas 53!

Taylor vs Serrano Delivers PLUS Julianna Peña talks TUF 30!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Mon, 2 May 2022 22:29:29 +0000

Renee & Miesha recap the action from the spectacular first women's headliner in Madison Square Garden history between Katie Taylor & Amanda Serrano. Plus, UFC Bantamweight champion, Julianna Peña joins Renee & Miesha to talk about coaching against Amanda Nunes on this upcoming season of The Ultimate Fighter airing on ESPN+.

Hardcore Legend Mick Foley Talks 20 Years of Randy Orton

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Mick Foley) — Tue, 26 Apr 2022 05:00:00 +0000

Renee & Miesha are joined by the one, the only, WWE hall of famer Mick Foley to discuss 20 years of Randy Orton, his favorite Orton moments, and the AEW's Owen Hart Cup tournament, and so much more!

Women in The Combat Sports Spotlight Plus NEW Bellator Champ Liz Carmouche!

podcasts@siriusxm.com (Liz Carmouche, Renee Paquette, Miesha Tate) — Mon, 25 Apr 2022 22:06:43 +0000

With three main events headlined by women over the weekend and Amanda Serrano and Katie Taylor set to make history this weekend at Madison Square Garden, Renee and Miesha break down this outstanding week for women in combat sports. Plus, newly crowned Bellator flyweight champion, Liz Carmouche joins Renee & Miesha fresh off her first title win at Bellator 278.

One Half of History: Amanda Serrano Joins The Show!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Amanda Serrano) — Wed, 20 Apr 2022 05:00:00 +0000

Renee & Miesha catch up with boxing's unified featherweight champion, Amanda Serrano, to discuss her upcoming history making fight against Katie Taylor on April 30th, which will serve as the first women's main event at Madison Square Garden.

Future for AJ McKee PLUS Best Manager in Pro Wrestling History?

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Mon, 18 Apr 2022 22:38:54 +0000

Renee and Miesha break down AJ McKee's first loss in his impressive MMA career to Patricio Pitbull in the main event of Bellator 277 and how big of a setback it might be for him. Plus, after a big claim from Paul Heyman, they discuss who is the best manager in pro wrestling history.

Return of Cejudo & Pro Wrestling Wedding Attire

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Thu, 14 Apr 2022 05:00:00 +0000

Renee & Miesha discuss Henry Cejudo coming out of retirement (0:27) and Renee sheds some light on the outfit her husband, Jon Moxley, wore at a wedding that had him trending on Twitter (12:14)

Aljo Quiets The Critics PLUS Paul Felder!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Paul Felder) — Tue, 12 Apr 2022 05:00:00 +0000

Renee & Miesha break down Aljamain Sterling getting the last laugh on his critics by defeating Petr Yan in the co-main event of UFC 273 (0:25) and UFC commentator Paul Felder joins the show to discuss life on the broadcasting side of fighting and working the desk for UFC 273 (12:55)

The Champ Is Here! Alexander Volkanovski Joins the Show

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Mon, 11 Apr 2022 22:06:11 +0000

Renee and Miesha recap the action from UFC 273, Plus fresh off another impressive title defense, UFC featherweight champion, Alexander Volkanovski stops by to talk about his win in the main event of UFC 273.

The American Nightmare Returns! PLUS WM Talk With Barstool's Robbie Fox

podcasts@siriusxm.com (Renee Paquette, Ryan McKinnell, Robbie Fox) — Tue, 5 Apr 2022 05:00:00 +0000

Renee and special co-host for the week, Ryan McKinnell, speak to Robbie Fox of Barstool Sports for a recap of WrestleMania 38 (:025) and discuss the return of Cody Rhodes to WWE (20:07).

STUPENDOUS WrestleMania Delivers PLUS Jimmy Smith!

podcasts@siriusxm.com (Renee Paquette, Ryan McKinell, Jimmy Smith) — Mon, 4 Apr 2022 22:11:41 +0000

Renee and, special co-host for the week, Ryan McKinnell break down all the action from WrestleMania 38, speak to WWE commentator and Unlocking the Cage host, Jimmy Smith, about working his first WrestleMania event, and recap the return of the Stone Cold Steve Austin.

The Road To WrestleMania

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Fri, 1 Apr 2022 05:00:00 +0000

Renee and Miesha preview WrestleMania 38 (0:20) and discuss which matches the have their eyes on (12:25).

All Hail The New Queen: AEW Champ Thunder Rosa Joins The Show!!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Thunder Rosa) — Wed, 30 Mar 2022 05:00:00 +0000

Renee & Miesha are joined by new AEW women's champion, Thunder Rosa, to discuss her title win against Britt Baker (0:23) and what she hopes to achieve with her title reign (7:47).

Oscars Slap Heard Round The World PLUS Molly McCann!

podcasts@siriusxm.com (Miesha Tate, Renee Paquette) — Mon, 28 Mar 2022 22:30:05 +0000

Miesha & Renee share their reactions to the shocking moment when Will Smith slapped Chris Rock at the Oscars on Sunday and speak to UFC women's flyweight, Molly McCann, after her breakout star-making KO win at UFC London.

WHM BONUS: First Lady of NASCAR, Claire B. Lang!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Claire B Lang) — Fri, 25 Mar 2022 05:00:00 +0000

In honor of Women's History Month, the 'First Lady of NASCAR' Claire B. Lang joins Renee & Miesha to discuss her extensive career that has paved the way for so many women in sports broadcasting.

Paige VanZant Talks AEW Crossover PLUS Thunder Rosa Wins Gold in San Antonio!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Paige VanZant) — Wed, 23 Mar 2022 05:00:00 +0000

Renee and Miesha are joined by combat sports star and recent AEW signee, Paige VanZant, to discuss her new career in pro-wrestling (0:24) and they share their reaction to Thunder Rosa capturing the AEW women's title from Dr. Britt Baker in a steel cage match last week on AEW's St. Patrick's Day Slam (18:21).

London Calling: Next Generation Shines in UFC's Return!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Mon, 21 Mar 2022 21:57:17 +0000

UFC returned to London and Renee & Miesha recap the blistering fight night card that gave us that 'PPV' feeling again share their thoughts on the criticism some had on MMA Twitter about Molly McCann's post-fight celebration after her highlight reel spinning elbow KO win, and discuss whether fan favorite, Paddy Pimblett, silenced his doubters on Saturday.

WHM BONUS: WNBA Coach Becky Hammon Blazes A Trail!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Becky Hammon) — Fri, 18 Mar 2022 05:00:00 +0000

In honor of Women's History Month, Renee & Miesha are joined by head coach of the Las Vegas Aces, Becky Hammon, to discuss her extraordinary career in professional basketball!

Paige VanZant Signs With AEW!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Wed, 16 Mar 2022 21:11:00 +0000

Renee & Miesha discuss what to expect from another MMA to pro-wrestling crossover with Paige VanZant officially signing with AEW (0:24). They also break down Jake Paul's offer to Dana White for a one-fight UFC deal to take on Conor McGregor (12:17).

Kayla Harrison Talks Chasing Dreams & Wanting To Be 'The Best'

podcasts@siriusxm.com (Renee Paquette, Kayla Harrison, Miesha Tate) — Mon, 14 Mar 2022 22:22:54 +0000

Renee & Miesha are joined by the PFL's Kayla Harrison to discuss her re-signing to the PFL and what she hopes to achieve in the future and enter the world of tennis to share their reaction to Naomi Osaka being brought to tears by a heckler at the Indian Wells tournament.

Megan Olivi Talks UFC 272 & Broadcasting Career for WHM!

podcasts@siriusxm.com (Miesha Tate, Ryan McKinnell, Megan Olivi) — Thu, 10 Mar 2022 06:00:00 +0000

Beloved UFC broadcaster, Megan Olivi, joins Miesha Tate and Ryan McKinnell to recap UFC 272 (0:22) and discuss her amazing career, which has inspired many women to get into sports broadcasting, in honor of Women's History Month (6:12)

Nearly 10 Years Of Invicta FC: Shannon Knapp Joins The Show!

podcasts@siriusxm.com (Miesha Tate, Ryan McKinnell, Shannon Knapp) — Tue, 8 Mar 2022 06:00:00 +0000

In honor of Women's History Month, Invicta FC President and co-founder Shannon Knapp joins Miesha and, special co-host, Ryan McKinnell to discuss her Hall of Fame induction over the weekend (0:24), Invicta's nearly 10 year run as the only all women's promotion in MMA (8:53), and what she hopes to see from the promotion in the future!

Miesha Embraces Pro Wrestling With AEW Revolution

podcasts@siriusxm.com (Miesha Tate, Ryan McKinell) — Mon, 7 Mar 2022 22:46:39 +0000

Miesha Tate, and special co-host for the week, Ryan McKinnell recap the grudge match between Jorge Masvidal and Colby Covington at UFC 272 dive into the action from AEW Revolution, Miesha's first pro-wrestling PPV viewing experience and react to the latest news of Cain Velasquez being denied bail for his charge of attempted murder.

UFC 272 Preview PLUS Dave LaGreca Makes His Return!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Dave LaGreca) — Fri, 4 Mar 2022 06:00:00 +0000

Renee and Miesha talk Colby Covington vs Jorge Masvidal at UFC 272 (0:18) and Busted Open's Dave LaGreca makes his return to Throwing Down to talk the latest pro wrestling news including AEW Revolution (10:53).

Renee & Miesha Face Off Big Brother Style!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Wed, 2 Mar 2022 06:00:00 +0000

After a winning performance on Celebrity Big Brother 3, hosts face off in a Throwing Down 'Big Brother' inspired trivia game with Renee trying to topple the competition queen, Miesha Tate (0:23) and the two of them discuss which fighters and pro wrestlers could do as well as Miesha did in the Big Brother house (15:49).

Miesha Tate Talks Celebrity Big Brother Win With Julie Chen Moonves!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Mon, 28 Feb 2022 23:04:04 +0000

The new Celebrity Big Brother champion, Miesha Tate returns to Throwing Down with Renee & Miesha to talk about her time in the Big Brother house and the duo speak to Big Brother host, Julie Chen Moonves, for a recap of the season.

Undertaker Headed to HOF & Best WWE Entrance Themes

podcasts@siriusxm.com (Renee Paquette, Ryan McKinnell) — Fri, 25 Feb 2022 06:00:00 +0000

Renee and special co-host for the week, Ryan McKinnell, discuss The Undertaker's upcoming induction to the WWE hall of fame and whether he deserves the distinction of being a solo inductee (0:27) PLUS, the duo debate the best entrance songs that they would put on their Mount Rushmore (17:09).

"The Poet Laureate Of Violence" Bryan Danielson Joins The Show

podcasts@siriusxm.com (Renee Paquette, Ryan McKinnell, Bryan Danielson) — Wed, 23 Feb 2022 06:05:00 +0000

Renee and special co-host for the week, Ryan McKinnell speak to AEW wrestler, Bryan Danielson about wanting to team up with Jon Moxley, what he hopes for in his AEW run, and so much more!

Breaking Down WWE Elimination Chamber With Jimmy Smith!

podcasts@siriusxm.com (Renee Paquette, Ryan McKinnell, Jimmy Smith) — Mon, 21 Feb 2022 23:55:00 +0000

Renee and special co-host this week, Ryan McKinnell, dive into the best moments of WWE's Elimination Chamber on Saturday (0:23), and go around the world of combat sports talking WWE and UFC Vegas 48 with Voice of Raw & 'Unlocking the Cage' host Jimmy Smith (20:15).

BONUS: Booker T Joins The Show!

podcasts@siriusxm.com (Renee Paquette, Angela Hill, Booker T) — Thu, 17 Feb 2022 06:00:00 +0000

WWE Hall of Famer Booker T joins Renee & Angie to talk his experience at UFC 271 and his hilarious interaction with Israel Adesanya in the media room, plus he talks transitioning into media, his love for MMA and some WWE Elimination Chamber (:22).

All-Time Super Bowl Halftime Show & Angie's Next Fight!

podcasts@siriusxm.com (Renee Paquette, Angela Hill) — Tue, 15 Feb 2022 06:00:00 +0000

Renee & Angela discuss the Super Bowl 56 Halftime show featuring Dr. Dre, Snoop Dogg, Eminem, Mary J. Blige, Kendrick Lamar & 50 Cent and where it ranks all time (:25), PLUS Angela gives details about her newly booked fight against Virna Jandiroba in May (12:16).

Falling in Love with Combat Sports

podcasts@siriusxm.com (renee paquette, angela hill) — Mon, 14 Feb 2022 22:29:18 +0000

In honor of Valentine's Day, Renee and Angela talk about what made them fall in love with their respective sports of pro-wrestling and MMA, they also break down this weekend's UFC 271 main event between Israel Adesanya and Robert Whittaker and discuss what a potential third fight would look like between them, PLUS, Comedian Nathan Orton joins the show to talk about his headline show and how he became a comedian in a family of pro-wrestlers.

Super Bowl 56 Extravaganza With Peter Rosenberg!

podcasts@siriusxm.com (Renee Paquette, Angela Hill, Peter Rosenberg) — Sat, 12 Feb 2022 06:00:00 +0000

Renee and special co-host chat with ESPN/Hot 97's Peter Rosenberg about Super Bowl 56 and the latest WWE news (0:25), discuss how they're going to watch the big game on Sunday(14:39), and run through their favorite halftime show prop bets (20:36)

TUF 30: Peña vs Nunes

podcasts@siriusxm.com (Renee Paquette, Angela Hill) — Thu, 10 Feb 2022 06:00:00 +0000

Renee and special co-host Angela Hill share their thoughts on Julianna Peña & Amanda Nunes being named as the new coaches for The Ultimate Fighter Season 30 (0:18) and whether this paring can revive the reality show in anticipation for their rematch (10:48).

Miesha Crushes Big Brother Week 1 PLUS Joe Rogan Podcast Backlash

podcasts@siriusxm.com (renee paquette, Angela Hill) — Mon, 7 Feb 2022 23:20:44 +0000

Renee and Special co-host Angela Hilla recap Miesha Tate's first week on Celebrity Big Brother, discuss the controversy surrounding Joe Rogan and his podcast, and recap Sean Strickland's win at UFC Vegas 47

Football Drama, Professional Pillow Fights, And Ask Renee & Angie

podcasts@siriusxm.com (Renee Paquette, Angela Hill) — Fri, 4 Feb 2022 06:00:00 +0000

Renee and special co-host Angela Hill discuss the controversy between Mina Kimes and Jeff Garcia and how it relates to combat sports (0:27), rehash Renee's professional pillow fighting past (11:55), and answer listener questions from Twitter (18:13).

"A big weight has been lifted off my shoulders." -Rashad Evans Talks Victorious Return To MMA!

podcasts@siriusxm.com (Renee Paquette, Angela Hill, Rashad Evans) — Tue, 1 Feb 2022 06:00:00 +0000

Renee and special co-host, Angela Hill, are joined by MMA vet and former UFC champion, Rashad Evans to talk about his win after coming out of retirement at Eagle FC 44 (0:21) and what his future is with Eagle FC going forward (10:08)

Royal Rumble Reactions With Corey Graves!

podcasts@siriusxm.com (Renee Paquette, Angela Hill) — Mon, 31 Jan 2022 23:17:22 +0000

Renee partners up with Angela Hill to recap WWE's Royal Rumble including the return of combat sports icon Ronda Rousey. Plus WWE commentator and former broadcast partner of Renee, Corey Graves joins the show to recap all the biggest moments in St. Louis.

Lita Talks Return To The Royal Rumble!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Lita) — Fri, 28 Jan 2022 06:00:00 +0000

Renee & Miesha speak to WWE hall of famer, and women's pro wrestling icon, Lita to discuss her return to WWE (0:21) and what her expectations are for the Royal Rumble and beyond (10:07)

Get Back In Shape With Jillian Michaels And The Fitness App!

podcasts@siriusxm.com (Miesha Tate, Renee Paquette, Jillian Michaels) — Wed, 26 Jan 2022 06:00:00 +0000

Renee and Miesha live out a dream and get a chance to speak to famed fitness trainer, Jillian Michaels, about 'The Fitness App by Jillian Michaels' designed to help you reach all your fitness goals (:23) and get her thoughts on Miesha's upcoming weight cut to 125lbs (12:36).

The Return of Jon Moxley PLUS New Fan Favorite Vanessa Demopolous!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Tue, 25 Jan 2022 00:22:36 +0000

Renee and Miesha discuss the return of Jon Moxley at AEW and GCW, including a surprise phone call from Busted Open's Dave LaGreca and speak with UFC Strawweight, and brand new fan favorite, Vanessa Demopolous about her win at UFC 270, amazing post fight interview with Joe Rogan, and so much more!

Who has the edge in Moreno/Figueiredo 3?

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Joseph Benavidez) — Thu, 20 Jan 2022 06:00:00 +0000

Former Flyweight title challenger Joseph Benavidez joins Renee & Miesha to talk best movie snacks, fighter fashion, and most importantly, helps the ladies break down the FW title trilogy between Brandon Moreno and Deiveson Figueiredo (:28), PLUS, Renee and Miesha talk all things UFC 270 and break down this weekend's Heavyweight title fight between Francis Ngannou and Ciryl Gane, specifically Ngannou's promotional future (21:45)!

Next Phase of Miesha Tate's Career

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Wed, 19 Jan 2022 06:00:00 +0000

After the latest celebrity breakup between Jason Momoa and Lisa Bonet, Renee and Miesha discuss the Hollywood splits that hit them hardest (:26), PLUS, Miesha Tate makes it official and discusses her move down to Flyweight; the conversations that got her there, why she thinks it'll be beneficial and what her hopes are for herself at 125lbs (11:14).

"I'm so close to achieving something really big." - Thunder Rosa Joins The Show!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Thunder Rosa) — Mon, 17 Jan 2022 23:50:00 +0000

Renee and Miesha share their thoughts on the ongoing back & forth between UFC President Dana White and Henry Cejudo (:26), PLUS AEW's Thunder Rosa joins the show to talk training with Cris Cyborg, AEW's Women's Division and what we can expect from her in 2022 (15:01)!

BONUS: Getting To Know Angela Hill PLUS Jon Anik!

podcasts@siriusxm.com (Renee Paquette, Angela Hill, Jon Anik) — Fri, 14 Jan 2022 06:00:00 +0000

Renee runs a Q & A session to get to know her special co-host Angela Hill a little better (0:25) and Renee and Angela speak to UFC commentator Jon Anik ahead of the opening of the UFC's 2022 schedule (13:42).

BONUS: Dustin Rhodes Joins The Show!

podcasts@siriusxm.com (Renee Paquette, Angela Hill, Dustin Rhodes) — Wed, 12 Jan 2022 06:00:00 +0000

Renee and special co-host, Angela Hill, are joined by pro-wrestling veteran and AEW's Dustin Rhodes to discuss Battle of the Belts, mentoring the young talent, and so much more!

The Volkanovski Dilemma PLUS Miesha's Next Fight Announced!

podcasts@siriusxm.com (Renee Paquette, Angela Hill) — Mon, 10 Jan 2022 23:36:17 +0000

Renee partners up with Angela Hill to break down which contender makes most sense for Alexander Volkanovski after Max Holloway had to pull out of their UFC 272 trilogy fight, discuss the passing of Bob Saget and all the latest entertainment news, and share their reaction to the news of Miesha Tate's next fight.

BONUS: Dr. Johnathan Edwards Discusses Ketamine To Treat Mental Health Issues

podcasts@siriusxm.com (Miesha Tate, Renee Paquette, Johnathan Edwards) — Thu, 6 Jan 2022 06:00:00 +0000

In a special conversation on mental health, Renee & Miesha speak to Dr. Johnathan Edwards about his book discussing his work using Ketamine as treatment for a variety of mental health issues (:17).

Diversity in Pro Wrestling Talk PLUS New Year's Eve Wardrobe Malfunctions

podcasts@siriusxm.com (Miesha Tate, Renee Paquette, Andreas Hale) — Tue, 4 Jan 2022 06:00:00 +0000

Renee & Miesha discuss Miley Cyrus's graceful handling of what could have been a major wardrobe malfunction during her New Year's Eve show (0:26) and speak with pro-wrestling aficionado, Andreas Hale to discuss diversity in pro wrestling after recent Big Swole's comments about the diversity of AEW and Tony Khan's response to her criticism (8:10).

"Now it's Brock...And that just changes everything for everybody."- Jimmy Smith Talks WWE Day 1

podcasts@siriusxm.com (Miesha Tate, Renee Paquette) — Mon, 3 Jan 2022 23:33:04 +0000

Renee and Miesha recap an outstanding WWE Day 1 card speak with Unlocking the Cage host and WWE commentator Jimmy Smith about Day 1, tonight's RAW, and Jake Paul vs Dana White on Twitter, and honor the late great Betty White.

BONUS: Ringing in the New Year!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Thu, 30 Dec 2021 06:00:00 +0000

Renee & Miesha say goodbye to 2021 and hello to 2022 by discussing new year's resolutions and what they want to do for themselves in 2022 (:22), PLUS, the Throwing Down crew breaks down new year's superstitions... are we buying them or selling them? (10:21)

BONUS: AEW's Adam Cole in 'Favorite' Part of Career

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Adam Cole) — Wed, 29 Dec 2021 06:00:00 +0000

AEW's Adam Cole joins Renee & Miesha to talk his year in pro-wrestling including the 'double-debut' with Bryan Danielson at AEW All Out, reuniting with Kyle O'Reilly at Dynamite and watching Britt Baker evolve into her character (:25), PLUS, the ladies discuss fights and matches that they'd like to see in the MMA and pro-wrestling worlds in 2022 (15:32)!

BONUS: Laura Sanko Talks Wild Year in MMA!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, Laura Sanko) — Tue, 28 Dec 2021 06:00:00 +0000

UFC Broadcaster Laura Sanko joins Renee & Miesha to discuss the year that was in MMA; including biggest moments and storylines, PLUS becoming the first female color commentator in the Zuffa era. Laura also discusses New Years resolutions and what she wants to accomplish in 2022 (:24)!

"It's not ALL about money." -- Ngannou's Agent on UFC Negotiations

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Tue, 28 Dec 2021 00:00:12 +0000

Renee and Miesha discuss the biggest storylines in combat sports heading into the new year, PLUS, UFC Heavyweight Champion Francis Ngannou's Agent, Marquel Martin, joins the show to discuss Dana White's recent comments about Francis Ngannou, Ngannou's contract negotiations with the UFC, and Kevin Lee signing with Eagle FC!

BONUS: Get Into The Christmas Spirit With Renee & Miesha!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Thu, 23 Dec 2021 06:25:00 +0000

Renee & Miesha get into the Christmas Spirit by talking their favorite Christmas movies (0:23), find out where they stand on some of the more popular Christmas traditions (11:30), and discuss how Christmas has changed for them after having children (19:07).

BONUS: Christmas with Trish Stratus & Ron Funches!

podcasts@siriusxm.com (Miesha Tate, Renee Paquette, Ron Funches, Trish Stratus) — Tue, 21 Dec 2021 06:00:00 +0000

Renee & Miesha catch up with WWE Hall of Famer, Trish Stratus about her latest projects in the works (0:25) and get some unique Christmas treat ideas from actor/comedian and host of 'Chopped 420' host, Ron Funches (17:14).

Jake Paul KO's Combat Sports PLUS Angela Hill!

podcasts@siriusxm.com (SiriusXM) — Mon, 20 Dec 2021 23:10:16 +0000

Renee and Miesha share their reaction to Jake Paul knocking out Tyron Woodley in their rematch and what could be next for Paul (:30), and speak to UFC strawweight Angela Hill about being on the end of another controversial split decision loss at UFC Vegas 45 and her Fight Nation debut (11:26).

BONUS: The Bella Twins Are Back!

podcasts@siriusxm.com (Renee Paquette, Nikki Bella, Brie Bella) — Thu, 16 Dec 2021 06:00:00 +0000

Renee is joined by her friends Nikki and Brie Bella. The WWE Hall of Fame Inductees, TV personalities, best-selling authors, and entrepreneurs discuss their latest endeavor, The Bellas Podcast with Renee on Throwing Down (0:23)!

BONUS: The Kayla Harrison Effect & Great 'Shoey' Debate

podcasts@siriusxm.com (Miesha Tate, Renee Paquette) — Tue, 14 Dec 2021 06:05:00 +0000

Renee and Miesha discuss how Julianna Peña's win over Amanda Nunes at UFC 269 affects Kayla Harrison's chances of signing with the UFC (0:17) and debate whether they would ever taking part in doing a shoey (9:15).

#ANDNEW: Julianna Peña Tells What It's Like To Shock The World

podcasts@siriusxm.com (miesha Tate, renee paquette) — Tue, 14 Dec 2021 00:06:29 +0000

Renee and Miesha discuss their mixed feelings over Oliveira's win against Dustin Poirier at UFC 269 speak with newly crowned UFC women's bantamweight champion, Julianna Peña about her upset victory over Amanda Nunes in Saturday's co-main event, and break down the viral Peña win reaction video of Michael Chiesa and Miesha Tate's celebrating their teammate defeating the GOAT.

BONUS: UFC 269 Broken Down By Renee & Miesha

podcasts@siriusxm.com (Miesha Tate, Renee Paquette) — Fri, 10 Dec 2021 06:10:00 +0000

Renee and Miesha dive into UFC 269 on Saturday and discuss the lightweight title fight between Charles Oliveira and Dustin Poirier (0:21) and the women's bantamweight title scrap between Amanda Nunes and Julianna Peña (5:37).

BONUS: "Spark To A Flame" MJF Joins The Show!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate, MJF, Maxwell Jacob Friedman) — Wed, 8 Dec 2021 06:00:00 +0000

Top AEW star, Maxwell Jacob Friedman, MJF joins Renee and Miesha to talk about his feud with CM Punk, the 4 pillars of AEW, and so much more!

BONUS: Aspen Ladd Calls Out Miesha PLUS Felicia Spencer Talks Retirement

podcasts@siriusxm.com (Miesha Tate, Renee Paquette, Felicia Spencer) — Tue, 7 Dec 2021 06:00:00 +0000

Renee and Miesha discuss Aspen Ladd's recent callout of Miesha for her next fight (0:25), and speak with former title challenger Felicia Spencer about her choice to retire from MMA (10:09).

Big Time WWE RAW Matchup PLUS Justin 'The Highlight' Gaethje!

podcasts@siriusxm.com (Miesha Tate, Renee Paquette) — Mon, 6 Dec 2021 23:16:06 +0000

Renee and Miesha preview tonight's WWE RAW matchup between Liv Morgan and Becky Lynch and the special significance of tonight's event (:32) and speak to top UFC lightweight Justin Gaethje to get his thoughts on UFC 269 and his future lightweight title shot with the winner of Oliveria vs Poirier (11:22).

BONUS: Q & A with Renee and Anthony Smith

podcasts@siriusxm.com (Renee Paquette, Anthony Smith) — Fri, 3 Dec 2021 06:00:00 +0000

Renee and special co-host, Anthony Smith, have a Throwing Down Q&A session answering listener questions from Twitter!

BONUS: Jake Hager Talks AEW and Jon Jones

podcasts@siriusxm.com (Renee Paquette, Anthony Smith, Jake Hager) — Tue, 30 Nov 2021 06:00:00 +0000

Undefeated Bellator heavyweight and AEW's Jake Hager joins Renee and special co-host, Anthony Smith to discuss a possible grappling match with Jon Jones, working with AEW and Bellator, and so much more!

Team Gaethje or Team Makhachev?

podcasts@siriusxm.com (Renee Paquette, Anthony Smith) — Mon, 29 Nov 2021 23:13:34 +0000

Renee Paquette is joined by special co-host Anthony 'Lionheart' Smith and together they discuss the big movement and title scene happening in the UFC lightweight division (:30), and share their thoughts on Lopez vs Kambosos and Triller Triad Combat (09:16).

BONUS: Combat Sports Free Agency

podcasts@siriusxm.com (Miesha Tate, Renee Paquette) — Fri, 26 Nov 2021 06:00:00 +0000

Miesha and Renee dive into the free agency scene in combat sports and discuss the latest round of WWE roster cuts, whether Miesha would ever join Bellator MMA, and what promotion Kayla Harrison may land.

BONUS: Thanksgiving Extravaganza

podcasts@siriusxm.com (Miesha Tate, Renee Paquette) — Wed, 24 Nov 2021 06:00:00 +0000

Renee and Miesha get ready for Thanksgiving by talking about where it ranks on their favorite holiday list (0:24), discussing the best and worst Thanksgiving foods (12:30), and sharing a few 'Dos and Don'ts' to follow for the holiday (28:46).

"I don't have any regrets" - Miesha Tate Talks UFC Vegas 43

podcasts@siriusxm.com (Miesha Tate, Renee Paquette) — Mon, 22 Nov 2021 23:45:59 +0000

Miesha discusses her loss to Ketlen Vieira in the main event of UFC Vegas 43 and how she's feeling less than 48 hours removed from the tough 25 minute fight (:30), and Andres Hale joins the show to recap the busy schedule of Survivor Series, Crawford vs Porter, and UFC over the weekend (14:49).

BONUS: Miesha Tate & Dave LaGreca Head Into Battle

podcasts@siriusxm.com (Miesha Tate, Renee Paquette, Dave LaGreca) — Fri, 19 Nov 2021 06:00:00 +0000

Fight Nation heads into battle on Saturday and Miesha and Renee discuss Miesha's final fight preparations for her fight with Ketlen Vieira at UFC Vegas 43 (0:24), PLUS Busted Open's Dave LaGreca joins the show to talk about cornering Laynie Luck against his nemesis Thunder Rosa for Mission Pro Wrestling and the crazy wager on the line on the same night (5:34).

BONUS: Director Responds To Nicco Montaño Film Claims

podcasts@siriusxm.com (Miesha Tate, Renee Paquette, Landon Dyksterhouse) — Wed, 17 Nov 2021 06:00:00 +0000

After Nicco Montaño voiced her issues with Warrior Spirt, the documentary centered around her, Renee and Miesha are joined by the film's director Landon Dyksterhouse to get his side of the story and answer to some of the questions Nicco raised about the movie.

BONUS: Shot of Brandi Rhodes PLUS Paul Rudd 2021 Sexiest Man Alive

podcasts@siriusxm.com (Miesha Tate, Renee Paquette, Brandi Rhodes) — Tue, 16 Nov 2021 06:00:00 +0000

Renee and Miesha are joined by AEW Chief Brand Officer, pioneer, and reality TV star, Brandi Rhodes to talk about her TV show and return to the ring (0:26) plus they share their reactions to Paul Rudd being named People's '2021 Sexiest Man Alive' (17:53).

Head Kick Heard Round The World: Rousey vs Holm Anniversary

podcasts@siriusxm.com (Miesha Tate, Renee Paquette) — Tue, 16 Nov 2021 00:39:07 +0000

On its 6 year anniversary, Renee and Miesha look back the iconic moment where Holly Holm shocked the world by handing Ronda Rousey her first loss at UFC 193 and the effect it had on MMA and pro wrestling (:23).

BONUS: Should I Stay Or Should I Go?

podcasts@siriusxm.com (Ryan McKinnell, Miesha Tate) — Thu, 11 Nov 2021 06:00:00 +0000

After two tough title fights at UFC 268, Miesha Tate and Ryan McKinnell discuss what career decisions Colby Covington and Weili Zhang are facing, in their respective divisions, after finding themselves in the tough situation of losing twice to the same champion.

BONUS: Nicco Montaño Opens Up

podcasts@siriusxm.com (Miesha Tate, Ryan McKinnell, Nicco Montaño) — Tue, 9 Nov 2021 06:00:00 +0000

Miesha Tate and Ryan McKinnell catch up with former UFC women's flyweight champion, Nicco Montaño about her UFC release, her time with the promotion, plans for the future, and the documentary 'Warrior Spirit' centered around her weight cut for what should have been her first title defense against Valentina Shevchenko at UFC 228 in 2018.

Usman's GOAT Case, The Chandler-Gaethje War, & Chris Curtis Talks Crazy UFC Journey

podcasts@siriusxm.com (Miesha Tate, Ryan McKinnell) — Mon, 8 Nov 2021 23:26:17 +0000

Miesha Tate and Ryan McKinnell discuss how Kamaru Usman stacks up against GSP as the greatest welterweight of all time (:38), speak to UFC middleweight Chris Curtis about the crazy road that lead him to his UFC debut and first win with the promotion on Saturday (16:34), and share their thoughts on where Michael Chandler and Justin Gaethje go after their action packed fight at UFC 268 (34:57).

BONUS: "Enjoy the show" - Al Iaquinta Is BACK!

podcasts@siriusxm.com (Miesha Tate, Ryan McKinnell, Al Iaquinta) — Wed, 3 Nov 2021 05:00:00 +0000

'Raging' Al Iaquinta joins Miesha Tate & Ryan McKinnell to talk about his return to the Octagon, after 2 years away, to fight in front of New York crowd at MSG at UFC 268 on Saturday.

BONUS: ROH Troubles, The California Kid, And Miesha's Fight Camp

podcasts@siriusxm.com (Miesha Tate, Ryan McKinnell, Rick Little, Urijah Faber) — Tue, 2 Nov 2021 05:00:00 +0000

Miesha Tate and Ryan McKinnell discuss the recent troubles of Ring of Honor wrestling and how it relates to past problems of legendary MMA promotions (0:27), catch up with UFC hall of famer Urijah Faber (8:54), and get an inside look at Miesha's fight camp by speaking to her head coach, Rick Little (30:46).

Feel Good MMA Moments & Biggest Title Contender at UFC 267

podcasts@siriusxm.com (Miesha Tate, Ryan McKinnel) — Mon, 1 Nov 2021 22:29:17 +0000

Miesha Tate is joined by Ryan McKinnell, and together they break down 42 year old Glover Teixeira's feel good light-heavyweight title win at UFC 267 and where it ranks among their favorite moments (:30), and discuss which of the big winners from UFC 267 is the closest to a title shot (17:43).

BONUS: This is Halloween!

podcasts@siriusxm.com (Miesha Tate, Renee Paquette) — Fri, 29 Oct 2021 05:00:00 +0000

Get ready for Halloween with Renee & Miesha as they discuss how they're celebrating Halloween, what their go-to horror movies are, and rank their favorite Halloween Candies.

BONUS: AEW's Jon Moxley Adds 'Author' to His Resume

podcasts@siriusxm.com (Miesha Tate, Renee Paquette, Jon Moxley) — Wed, 27 Oct 2021 05:00:00 +0000

In today's Bonus podcast, Renee & Miesha are joined by Renee's husband, one of AEW's finest, and brand new author, Jon Moxley to discuss his new book 'Mox' coming out November 2nd. Jon shares details on the book, how he got his start in pro wrestling, and so much more!

Breaking Down The Costa vs Vettori Craziness with Michael Chiesa!

podcasts@siriusxm.com (renee paquette, miesha tate) — Tue, 26 Oct 2021 05:00:00 +0000

Renee and Miesha react to Paulo Costa's crazy fight week and aftermath of his main event fight against Marvin Vettori at UFC Vegas 41 (:32), speak to UFC welterweight Michael Chiesa who was on the broadcast desk for Saturday's card about what he thought of the situation and sharing a card with Miesha (13:09), and share their origin stories for how they got into their respective industries (35:12)

BONUS: JDS Talks AEW Debut!

podcasts@siriusxm.com (Miesha Tate, Renee Paquette, Junior dos Santos) — Fri, 22 Oct 2021 05:00:00 +0000

Renee & Miesha talk to former UFC heavyweight champion Junior dos Santos about his AEW debut and his transition from MMA to pro wrestling.

BONUS: Renee's First Trip to Saudi Arabia With WWE

podcasts@siriusxm.com (Miesha Tate, Renee Paquette) — Thu, 21 Oct 2021 05:00:00 +0000

Renee tells Miesha the story of her first trip to Saudi Arabia and what it felt like being the first woman to perform there with the WWE.

Debating Aspen Ladd’s Corner w/ Kayla Harrison & Michael Bisping

podcasts@siriusxm.com (miesha tate, renee paquette) — Mon, 18 Oct 2021 22:07:10 +0000

Renee & Miesha share their thoughts on the controversy coming out from UFC Vegas 40 over the corner conversation that occurred between Aspen Ladd and her coach Jim West (:32), speak to undefeated PFL lightweight Kayla Harrison about her upcoming finals matchup with Taylor Guardado at PFL 10 and her appearance in AEW, and chat with UFC announcer Michael Bisping who was on the call for the Ladd vs Dumont main event.

BONUS: Aspen Ladd's "Perfect Shot at Redemption"

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Thu, 14 Oct 2021 13:00:00 +0000

Miesha & Renee discuss Aspen Ladd moving up to 145lbs to take on Norma Dumont in the main event of UFC Vegas 40, a card Miesha was supposed to headline, two weeks after missing weight for a 135lb bout at UFC Vegas 38.

Wilder/Fury 3: FOTY?, Throwing Down Fantasy Draft, & Guest: Mackenzie Dern

podcasts@siriusxm.com (Renee Paquette, mackenzie dern, Miesha Tate) — Mon, 11 Oct 2021 21:47:24 +0000

Renee & Miesha share their reactions to one of the biggest fights of the year in Tyson Fury vs Deontay Wilder 3, speak with UFC strawweight Mackenzie Dern (13:02) about her main event fight with Marina Rodriguez at UFC Vegas 39, and each create their dream team of fighters across combat sports in a 'Throwing Down' fantasy draft. (29:30)

BONUS: Rise of Women in Combat Sports

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Thu, 7 Oct 2021 13:00:00 +0000

In this special bonus clip from Throwing Down, Miesha & Renee discuss the amazing ascension for women in pro wrestling and MMA!

The Doctor is In: Britt Baker Checks Into Throwing Down!

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Mon, 4 Oct 2021 22:50:16 +0000

Miesha Tate explains her Twitter criticism of Aspen Ladd's failed weight cut for UFC Vegas 38 (:23), Renee & Miesha speak to AEW women's champion, Dr. Britt Baker (15:59), and Miesha & Renee share their thoughts on Jake Paul getting into promoting game (33:18).

"You're going to get me at 100%." - A Miesha Tate Throwing Down Exclusive

podcasts@siriusxm.com (Renee Paquette, Miesha Tate) — Mon, 27 Sep 2021 22:23:32 +0000

Miesha Tate shares the details on the cancelation of her fight with Ketlen Vieira (:26). Plus, Renee & Miesha break down the return of Nick Diaz at UFC 266 (8:13) and share their thoughts on the latest arrest of Jon Jones (20:11).

American Top Team Invades AEW

podcasts@siriusxm.com (miesha tate, megan olivi, dan lambert, renee paquette) — Mon, 20 Sep 2021 22:40:58 +0000

Renee and Miesha share their thoughts on the pro wrestling and MMA worlds colliding with the American Top Team invasion of AEW (0:25), speak to the mouthpiece of it all, ATT founder Dan Lambert (12:25), and catch up with UFC/NFL broadcasting extraordinaire, Megan Olivi (21:37).

Throwing Down Gets Into 'Absolute' Madness in The 'Spider's' Web

podcasts@siriusxm.com (renee paquette, miesha tate) — Mon, 13 Sep 2021 22:14:40 +0000

In their debut episode, Renee and Miesha break down the altercation between Conor McGregor and Machine Gun Kelly at the VMA's, speak to MMA legend Anderson 'The Spider' Silva fresh off his boxing KO victory over Tito Ortiz in Triller Fight Club's card on Saturday, catch up with AEW FTW champion 'Absolute' Ricky Starks, and get to know each other by testing each other's knowledge on pro wrestling and MMA.

Introducing Throwing Down with Renee & Miesha

podcasts@siriusxm.com (Miesha Tate, Renee Paquette) — Thu, 9 Sep 2021 15:37:21 +0000

Two pioneers in their respective combat sports worlds come together as Renee Paquette & Miesha Tate break down the trending stories in MMA, pro wrestling, pop culture, & whatever they damn well please. Renee and Miesha are "Throwing Down" every Monday on SiriusXM Fight Nation.