https://simplecast.com Celebrate Cultivate You’re holding it all together. Deadlines, drop-offs, and laundry that won’t fold itself. No wonder it never feels like enough. This show is the reset you need to shift from autopilot to alignment. We’ll talk seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next. I’m Kaileen Elise Sues. Your coach and voice of calm. Here with honest conversations and intuitive practices to do more of what matters, with less pressure and more presence. 2025 Celebrate Cultivate en Thu, 9 Apr 2026 08:00:00 +0000 Thu, 9 Apr 2026 13:27:44 +0000 https://www.kaileenelise.com Celebrate Cultivate https://image.simplecastcdn.com/images/2b8d7603-9db8-4e74-805d-10aa0256df85/071093d4-4ba7-4224-bffc-1a3cea371655/3000x3000/kaileen-podcastartwork-final1.jpg?aid=rss_feed https://www.kaileenelise.com episodic You’re holding it all together. Deadlines, drop-offs, and laundry that won’t fold itself. No wonder it never feels like enough. This show is the reset you need to shift from autopilot to alignment. We’ll talk seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next. I’m Kaileen Elise Sues. Your coach and voice of calm. Here with honest conversations and intuitive practices to do more of what matters, with less pressure and more presence. Kaileen Elise Sues false https://feeds.simplecast.com/1EFCUAs3 personal growth, intuition coach, mindset coach, inner voice, inner voice facilitator, mindset, self-development, intention, spirituality, intuition, wellness, journaling, rituals, guided meditation, self-mothering, motherhood, manifestation, creativity, manifesting Kaileen Elise Sues hello@kaileenelise.com 0b4c9193-562a-4fc6-94e0-0c0469c7f971 Ideas for Turning Inspiration Into Action Deep down you know that feeling inspired isn’t enough to make real change in your life. But actually putting inspiration into action is easier said than done. We’re talking the sparks of insight that come during workshops and classes, the struggle of applying them to your real life, and how two tiny index cards can make a world of difference.

+ join Spring Forward → get it now for $198
+ schedule a 1:1 session → book An Hour of Answers
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned

]]> Thu, 9 Apr 2026 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/ideas-for-turning-inspiration-into-action Deep down you know that feeling inspired isn’t enough to make real change in your life. But actually putting inspiration into action is easier said than done. We’re talking the sparks of insight that come during workshops and classes, the struggle of applying them to your real life, and how two tiny index cards can make a world of difference.

+ join Spring Forward → get it now for $198
+ schedule a 1:1 session → book An Hour of Answers
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned

]]> Ideas for Turning Inspiration Into Action Kaileen Elise Sues 00:38:37 Deep down you know that feeling inspired isn’t enough to make real change in your life. But actually putting inspiration into action is easier said than done. We’re talking the sparks of insight that come during workshops and classes, the struggle of applying them to your real life, and how two tiny index cards can make a world of difference. Deep down you know that feeling inspired isn’t enough to make real change in your life. But actually putting inspiration into action is easier said than done. We’re talking the sparks of insight that come during workshops and classes, the struggle of applying them to your real life, and how two tiny index cards can make a world of difference. inner voice coaching, coach for moms, intuitive living, motherhood, coach for millennials, seasonal living coach, intuitive life coach, self-trust practices, high-achieving women, women in midlife, personal growth podcast, intuitive business coach, inner voice session, intuition, avoiding burnout, intuitive decision making, stress relief for millennials, applying inspiration, intuition coach, inspiration into action, intuitive, working moms, self-reflection practice false full 227 10 1b1693c5-a910-4d68-9606-1304e1ee8481 Personal Expression, Creating Content, and a Bold Affirmation (That I Don’t Remember Writing) I recently discovered an affirmation I don’t remember writing. “The more I cultivate my creativity, the more revenue my business brings.” It sounds good, but what does it mean? How do I get there? And why did I write it? We’re talking creating for the feed vs. personal expression, pursuing hobbies just because, and giving less Fs in the name of having more fun.

+ schedule a 1:1 session → book An Hour of Answers
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned

]]> Thu, 2 Apr 2026 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/bold-affirmation I recently discovered an affirmation I don’t remember writing. “The more I cultivate my creativity, the more revenue my business brings.” It sounds good, but what does it mean? How do I get there? And why did I write it? We’re talking creating for the feed vs. personal expression, pursuing hobbies just because, and giving less Fs in the name of having more fun.

+ schedule a 1:1 session → book An Hour of Answers
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned

]]> Personal Expression, Creating Content, and a Bold Affirmation (That I Don’t Remember Writing) Kaileen Elise Sues 00:37:47 I recently discovered an affirmation I don’t remember writing. “The more I cultivate my creativity, the more revenue my business brings.” It sounds good, but what does it mean? How do I get there? And why did I write it? We’re talking creating for the feed vs. personal expression, pursuing hobbies just because, and giving less Fs in the name of having more fun. I recently discovered an affirmation I don’t remember writing. “The more I cultivate my creativity, the more revenue my business brings.” It sounds good, but what does it mean? How do I get there? And why did I write it? We’re talking creating for the feed vs. personal expression, pursuing hobbies just because, and giving less Fs in the name of having more fun. inner voice coaching, affirmations, motherhood, coach for millennials, intuition in everyday life, seasonal living coach, intuitive life coach, self-trust practices, high-achieving women, women in midlife, personal growth podcast, intuitive business coach, inner voice session, intuitive action, intuitive card reading, intuitive decision making, intuition coach, creativity, intuitive card pull, coach for creatives, working moms, creativity coach, self-reflection practice false full 226 10 c133fe3f-28c5-47a8-94a4-fc7a4e472816 Monthly Visioning Practice April Journal Prompts + Card Reading Begin April with intention. This monthly visioning practice is your reminder to slow down, take a breath, and name what you actually want this month. Join for practical journal prompts, an intuitive card pull, and goal setting that feels like a sigh of relief.

+ go to the show notes → for all the links mentioned
+ join A Year of You → spring enrollment now open
+ book An Hour of Answers → schedule a 1:1
+ say hiiii on Instagram → DM me @kaileenelise

]]> Thu, 26 Mar 2026 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/april-visioning-2026 Begin April with intention. This monthly visioning practice is your reminder to slow down, take a breath, and name what you actually want this month. Join for practical journal prompts, an intuitive card pull, and goal setting that feels like a sigh of relief.

+ go to the show notes → for all the links mentioned
+ join A Year of You → spring enrollment now open
+ book An Hour of Answers → schedule a 1:1
+ say hiiii on Instagram → DM me @kaileenelise

]]> Monthly Visioning Practice April Journal Prompts + Card Reading Kaileen Elise Sues 00:24:57 Begin April with intention. This monthly visioning practice is your reminder to slow down, take a breath, and name what you actually want this month. Join for practical journal prompts, an intuitive card pull, and goal setting that feels like a sigh of relief. Begin April with intention. This monthly visioning practice is your reminder to slow down, take a breath, and name what you actually want this month. Join for practical journal prompts, an intuitive card pull, and goal setting that feels like a sigh of relief. goal setting, inner voice coaching, monthly check-in, monthly intention setting, soulful productivity, intuitive living, motherhood, coach for millennials, intuition in everyday life, seasonal living coach, intuitive life coach, self-trust practices, vision boarding, mindfulness, high-achieving women, vision boarding workshop, april card reading, women in midlife, personal growth podcast, goal setting without burnout, intuitive business coach, inner voice session, intuitive action, intuitive card reading, intuitive decision making, april energy forecast, stress relief for millennials, vision boarding coach, intuition coach, journaling prompts, intuitive card pull, working moms, intuitive planning, self-reflection practice false full 225 10 3608560a-a44a-4e0a-b7e1-ac499fbe5e3e My 41st Birthday Wishes How I’m Celebrating and What I’m Manifesting This Year Let's talk about what I’m celebrating, cultivating, releasing, and receiving as I turn 41. We’re revisiting goals from way back when (2010!!), setting fresh intentions, manifesting shoes, finding fun in marriage, and remembering to adore the reflection in the mirror.

+ get on the AYOY waitlist → next enrollment: spring 2026
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned

]]> Thu, 19 Mar 2026 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/41st-birthday Let's talk about what I’m celebrating, cultivating, releasing, and receiving as I turn 41. We’re revisiting goals from way back when (2010!!), setting fresh intentions, manifesting shoes, finding fun in marriage, and remembering to adore the reflection in the mirror.

+ get on the AYOY waitlist → next enrollment: spring 2026
+ say hiiii on Instagram → DM me @kaileenelise
+ go to the show notes → for all the links mentioned

]]> My 41st Birthday Wishes How I’m Celebrating and What I’m Manifesting This Year Kaileen Elise Sues 00:25:47 Let's talk about what I’m celebrating, cultivating, releasing, and receiving as I turn 41. We’re revisiting goals from way back when (2010!!), setting fresh intentions, manifesting shoes, finding fun in marriage, and remembering to adore the reflection in the mirror. Let's talk about what I’m celebrating, cultivating, releasing, and receiving as I turn 41. We’re revisiting goals from way back when (2010!!), setting fresh intentions, manifesting shoes, finding fun in marriage, and remembering to adore the reflection in the mirror. inner voice coaching, birthday reflections, coach for moms, intuitive living, motherhood, coach for millennials, birthday intentions, seasonal living coach, intuitive life coach, birthday journal prompts, self-trust practices, high-achieving women, women in midlife, personal growth podcast, intuitive business coach, inner voice session, intuition, avoiding burnout, intuitive decision making, birthday manifestations, stress relief for millennials, intuition coach, intuitive, working moms, self-reflection practice false full 224 10 f1817a85-e1b0-49cd-9a61-af5cd98aaca0 Shake Off Winter + Refresh Your Habits for Spring Time to embrace the energies of the spring season: growth, grounding, ease, and enjoyment. We’re talking habits for more intuition, practices for less stress, and ways to bring more intention to your time online.

+ get on the AYOY waitlist → next enrollment: spring 2026

+ share your spring practices → DM me @kaileenelise

+ go to the show notes → for all the links mentioned

]]> Thu, 12 Mar 2026 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/refresh-your-habits-for-spring Time to embrace the energies of the spring season: growth, grounding, ease, and enjoyment. We’re talking habits for more intuition, practices for less stress, and ways to bring more intention to your time online.

+ get on the AYOY waitlist → next enrollment: spring 2026

+ share your spring practices → DM me @kaileenelise

+ go to the show notes → for all the links mentioned

]]> Shake Off Winter + Refresh Your Habits for Spring Kaileen Elise Sues 00:20:09 Time to embrace the energies of the spring season: growth, grounding, ease, and enjoyment. We’re talking habits for more intuition, practices for less stress, and ways to bring more intention to your time online. Time to embrace the energies of the spring season: growth, grounding, ease, and enjoyment. We’re talking habits for more intuition, practices for less stress, and ways to bring more intention to your time online. inner voice coaching, coach for moms, habit refresh, intuitive living, motherhood, coach for millennials, seasonal living coach, intuitive life coach, self-trust practices, high-achieving women, women in midlife, personal growth podcast, refresh your habits for spring, intuitive business coach, inner voice session, intuition, avoiding burnout, intuitive decision making, stress relief for millennials, intuition coach, intuitive, spring refresh, working moms, self-reflection practice false full 223 10 8ecd4c6c-aa24-4e75-9921-922b8cb274e9 What Are Your Energy Givers and Energy Takers Naming your energy givers vs. your energy takers will give you way more clarity on what’s worth it vs. what’s just noise. We’re talking the energy peeks and valleys of admin overload, difficult holidays, tidy toy rooms, and self-care rituals that you can actually commit to daily.
+ join Spring Forward → doors are open
+ let’s chat! → DM me @kaileenelise
+ go to the show notes → get all the links

]]> Thu, 5 Mar 2026 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/energy-givers-and-takers Naming your energy givers vs. your energy takers will give you way more clarity on what’s worth it vs. what’s just noise. We’re talking the energy peeks and valleys of admin overload, difficult holidays, tidy toy rooms, and self-care rituals that you can actually commit to daily.
+ join Spring Forward → doors are open
+ let’s chat! → DM me @kaileenelise
+ go to the show notes → get all the links

]]> What Are Your Energy Givers and Energy Takers Kaileen Elise Sues 00:31:35 Naming your energy givers vs. your energy takers will give you way more clarity on what’s worth it vs. what’s just noise. We’re talking the energy peeks and valleys of admin overload, difficult holidays, tidy toy rooms, and self-care rituals that you can actually commit to daily. Naming your energy givers vs. your energy takers will give you way more clarity on what’s worth it vs. what’s just noise. We’re talking the energy peeks and valleys of admin overload, difficult holidays, tidy toy rooms, and self-care rituals that you can actually commit to daily. inner voice coaching, coach for moms, energy takers, intuitive living, motherhood, coach for millennials, seasonal living coach, intuitive life coach, self-trust practices, high-achieving women, women in midlife, personal growth podcast, energy givers, intuitive business coach, inner voice session, intuition, avoiding burnout, intuitive decision making, stress relief for millennials, intuition coach, intuitive, working moms, self-reflection practice false full 222 10 33a743bc-0cad-40b6-a365-5a14b60b1cb3 Monthly Visioning Practice: March Reflection Prompts + Intuitive Card Reading Don’t let March begin without a quick check in. Your monthly visioning practice is a moment to slow down, zoom out, and feel into what you actually want. We're talking practical reflections, intuitive card pulls, and goal setting that feels like a sigh of relief.
+ Spring Forward is March 11-13 → waitlist is open
+ book An Hour of Answers → 4 spots in March
+ let’s chat! → DM me @kaileenelise
+ go to the show notes → get all the links

]]> Thu, 26 Feb 2026 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/march-visioning-2026 Don’t let March begin without a quick check in. Your monthly visioning practice is a moment to slow down, zoom out, and feel into what you actually want. We're talking practical reflections, intuitive card pulls, and goal setting that feels like a sigh of relief.
+ Spring Forward is March 11-13 → waitlist is open
+ book An Hour of Answers → 4 spots in March
+ let’s chat! → DM me @kaileenelise
+ go to the show notes → get all the links

]]> Monthly Visioning Practice: March Reflection Prompts + Intuitive Card Reading Kaileen Elise Sues 00:28:11 Don’t let March begin without a quick check in. Your monthly visioning practice is a moment to slow down, zoom out, and feel into what you actually want. We're talking practical reflections, intuitive card pulls, and goal setting that feels like a sigh of relief. Don’t let March begin without a quick check in. Your monthly visioning practice is a moment to slow down, zoom out, and feel into what you actually want. We're talking practical reflections, intuitive card pulls, and goal setting that feels like a sigh of relief. goal setting, inner voice coaching, monthly check-in, monthly intention setting, soulful productivity, intuitive living, motherhood, coach for millennials, intuition in everyday life, seasonal living coach, intuitive life coach, march energy forecast, self-trust practices, vision boarding, mindfulness, high-achieving women, vision boarding workshop, women in midlife, personal growth podcast, goal setting without burnout, intuitive business coach, inner voice session, intuitive action, intuitive card reading, intuitive decision making, march card reading, stress relief for millennials, vision boarding coach, intuition coach, journaling prompts, intuitive card pull, working moms, intuitive planning, self-reflection practice false full 221 10 e30ebc8e-5bf8-4a15-8434-bdd59955c2eb Setting Goals vs. Setting Intentions and My Favorite Ideas for New Beginnings Do you like to set goals, intentions, or both? Ho do you mark a fresh start? We’re talking about the realization I’ve had about goal setting, the mistake I’ve made for the past 30 years, and what to do when you’re welcoming a new beginning.

+ Spring Forward is March 11-13 → the waitlist is open
+ work with me 1:1 → book An Hour of Answers
+ continue the convo → DM me @kaileenelise
+ go to the show notes → get all the links

]]> Thu, 19 Feb 2026 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/goals-vs-intentions-new-beginnings Do you like to set goals, intentions, or both? Ho do you mark a fresh start? We’re talking about the realization I’ve had about goal setting, the mistake I’ve made for the past 30 years, and what to do when you’re welcoming a new beginning.

+ Spring Forward is March 11-13 → the waitlist is open
+ work with me 1:1 → book An Hour of Answers
+ continue the convo → DM me @kaileenelise
+ go to the show notes → get all the links

]]> Setting Goals vs. Setting Intentions and My Favorite Ideas for New Beginnings Kaileen Elise Sues 00:31:19 Do you like to set goals, intentions, or both? Ho do you mark a fresh start? We’re talking about the realization I’ve had about goal setting, the mistake I’ve made for the past 30 years, and what to do when you’re welcoming a new beginning. Do you like to set goals, intentions, or both? Ho do you mark a fresh start? We’re talking about the realization I’ve had about goal setting, the mistake I’ve made for the past 30 years, and what to do when you’re welcoming a new beginning. goal setting, setting goals, setting intentions, inner voice coaching, intention setting, intuitive living, motherhood, coach for millennials, intuition in everyday life, intuitive life coach, intuitive life coach, millennial mom, self-trust practices, mindfulness, women in midlife, personal growth podcast, intuitive business coach, inner voice session, intuitive action, intuitive decision making, goal setting workshop, new beginnings, ideas for new beginnings, vision boarding coach, intuition coach, intuitive goal setting, working moms, intuitive planning false full 220 10 23ee9cc2-67f1-4247-8a52-2b4df08960b4 An Honest Convo About AI, Algorithms, Aging, and Alignment Join me for an unscripted conversation about all the things I’ve been afraid to share because I don’t want to seem petty, vain, or out of touch. We’re talking about deleting ChatGPT, listening to albums all the way through, and the hope for aging from a place of appreciation, not resignation.

+ Spring Forward is March 11-13 → join the waitlist

+ book An Hour of Answers → 2 spots in Feb

+ continue the convo → DM @kaileenelise

+ go to the show notes → get all the links

]]> Thu, 12 Feb 2026 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/ai-algorithms-aging Join me for an unscripted conversation about all the things I’ve been afraid to share because I don’t want to seem petty, vain, or out of touch. We’re talking about deleting ChatGPT, listening to albums all the way through, and the hope for aging from a place of appreciation, not resignation.

+ Spring Forward is March 11-13 → join the waitlist

+ book An Hour of Answers → 2 spots in Feb

+ continue the convo → DM @kaileenelise

+ go to the show notes → get all the links

]]> An Honest Convo About AI, Algorithms, Aging, and Alignment Kaileen Elise Sues 00:36:33 Join me for an unscripted conversation about all the things I’ve been afraid to share because I don’t want to seem petty, vain, or out of touch. We’re talking about deleting ChatGPT, listening to albums all the way through, and the hope for aging from a place of appreciation, not resignation. Join me for an unscripted conversation about all the things I’ve been afraid to share because I don’t want to seem petty, vain, or out of touch. We’re talking about deleting ChatGPT, listening to albums all the way through, and the hope for aging from a place of appreciation, not resignation. inner voice coaching, intuitive living, motherhood, coach for millennials, intuition in everyday life, intuitive life coach, millennial mom, self-trust practices, vision boarding, mindfulness, vision boarding workshop, women in midlife, personal growth podcast, intuitive business coach, inner voice session, intuitive action, intuitive decision making, vision boarding coach, intuition coach, working moms, intuitive planning false full 219 10 a268ac09-78b2-443b-b749-5181c8bb27ab Monthly Visioning Practice: February Journal Prompts + Card Reading February is here! We’re reflecting on last month, setting intentions for the new month, and finding wisdom in a card reading, with prompts to apply them to your life. We’re juggling health goals, pivots at work, sickness, school closures, and news that’s relentlessly bad. Trusting intuition through it all.

+ book a session → mention this episode to get a free card reading

+ take the workshop → bring intuition to your vision board

+ get on the AYOY waitlist → next enrollment: spring 2026

+ share how these cards landed for you → DM me @kaileenelise

+ go to the show notes → for all the links mentioned in this episode

]]> Thu, 5 Feb 2026 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/february-visioning-2026 February is here! We’re reflecting on last month, setting intentions for the new month, and finding wisdom in a card reading, with prompts to apply them to your life. We’re juggling health goals, pivots at work, sickness, school closures, and news that’s relentlessly bad. Trusting intuition through it all.

+ book a session → mention this episode to get a free card reading

+ take the workshop → bring intuition to your vision board

+ get on the AYOY waitlist → next enrollment: spring 2026

+ share how these cards landed for you → DM me @kaileenelise

+ go to the show notes → for all the links mentioned in this episode

]]> Monthly Visioning Practice: February Journal Prompts + Card Reading Kaileen Elise Sues 00:21:27 February is here! We’re reflecting on last month, setting intentions for the new month, and finding wisdom in a card reading, with prompts to apply them to your life. We’re juggling health goals, pivots at work, sickness, school closures, and news that’s relentlessly bad. Trusting intuition through it all. February is here! We’re reflecting on last month, setting intentions for the new month, and finding wisdom in a card reading, with prompts to apply them to your life. We’re juggling health goals, pivots at work, sickness, school closures, and news that’s relentlessly bad. Trusting intuition through it all. goal setting, inner voice coaching, monthly check-in, monthly intention setting, soulful productivity, intuitive living, motherhood, coach for millennials, intuition in everyday life, seasonal living coach, intuitive life coach, self-trust practices, vision boarding, mindfulness, high-achieving women, vision boarding workshop, women in midlife, personal growth podcast, goal setting without burnout, intuitive business coach, inner voice session, intuitive action, february card reading, intuitive card reading, intuitive decision making, february energy forecast, stress relief for millennials, vision boarding coach, intuition coach, journaling prompts, intuitive card pull, working moms, intuitive planning, self-reflection practice false full 218 10 c6e8d6a4-9854-4482-93de-4c949d3edddd Vision Boarding with Intuition Slide into this cozy conversation about vision boarding that’s less like a shopping list for the universe and more like a dreamy download from your higher self. We’re talking the what, why, and how of crafting a vision for your life that’s guided by intuition.

 

+ join the workshop on Jan 29 → Vision Boarding with Intuition

+ save $222 on coaching with code HOLIDAYTREAT until Jan 31 → book now

+ go to the show notes → for all the links mentioned

+ Austin peeps, join me IRL → Paper + Craft Pantry workshop

+ Tell me: what’s your fave way to bring intuition to your visions? → DM @kaileenelise

]]> Thu, 22 Jan 2026 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/vision-boarding-with-intuition Slide into this cozy conversation about vision boarding that’s less like a shopping list for the universe and more like a dreamy download from your higher self. We’re talking the what, why, and how of crafting a vision for your life that’s guided by intuition.

 

+ join the workshop on Jan 29 → Vision Boarding with Intuition

+ save $222 on coaching with code HOLIDAYTREAT until Jan 31 → book now

+ go to the show notes → for all the links mentioned

+ Austin peeps, join me IRL → Paper + Craft Pantry workshop

+ Tell me: what’s your fave way to bring intuition to your visions? → DM @kaileenelise

]]> Vision Boarding with Intuition Kaileen Elise Sues 00:30:01 Slide into this cozy conversation about vision boarding that’s less like a shopping list for the universe and more like a dreamy download from your higher self. We’re talking the what, why, and how of crafting a vision for your life that’s guided by intuition. + join the workshop on Jan 29 → Vision Boarding with Intuition + save $222 on coaching with code HOLIDAYTREAT until Jan 31 → book now + go to the show notes → for all the links mentioned + Austin peeps, join me IRL → Paper + Craft Pantry workshop + Tell me: what’s your fave way to bring intuition to your visions? → DM @kaileenelise Slide into this cozy conversation about vision boarding that’s less like a shopping list for the universe and more like a dreamy download from your higher self. We’re talking the what, why, and how of crafting a vision for your life that’s guided by intuition. + join the workshop on Jan 29 → Vision Boarding with Intuition + save $222 on coaching with code HOLIDAYTREAT until Jan 31 → book now + go to the show notes → for all the links mentioned + Austin peeps, join me IRL → Paper + Craft Pantry workshop + Tell me: what’s your fave way to bring intuition to your visions? → DM @kaileenelise goal setting, inner voice coaching, monthly check-in, monthly intention setting, soulful productivity, intuitive living, motherhood, coach for millennials, intuition in everyday life, seasonal living coach, intuitive life coach, self-trust practices, vision boarding, mindfulness, high-achieving women, vision boarding workshop, women in midlife, personal growth podcast, goal setting without burnout, intuitive business coach, inner voice session, intuitive action, intuitive card reading, intuitive decision making, january energy forecast, stress relief for millennials, vision boarding coach, intuition coach, vision boarding with intuition, journaling prompts, intuitive card pull, january card reading, working moms, intuitive planning, self-reflection practice false full 217 10 373be634-d69a-4bf4-b8dc-6968b32fe17f Easing Into 2026 + January Visioning Practice You’re not behind on new year’s things. There’s 350 days left in 2026. We’re talking holiday highlights, January energy, and easing into the year.

]]> Thu, 15 Jan 2026 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/january-visioning-2026 You’re not behind on new year’s things. There’s 350 days left in 2026. We’re talking holiday highlights, January energy, and easing into the year.

]]> Easing Into 2026 + January Visioning Practice Kaileen Elise Sues 00:32:21 You’re not behind on new year’s things. There’s 350 days left in 2026. We’re talking holiday highlights, January energy, and easing into the year. join my new workshop on Jan 29 → Vision Boarding with Intuition save $222 on coaching with code HOLIDAYTREAT until Jan 31 → book now go to the show notes → get all the links mentioned Austin peeps, vision board with me IRL → Paper + Craft Pantry workshop Tell me: how’s this New Year energy for you? Is your Christmas tree up too? → DM @kaileenelise You’re not behind on new year’s things. There’s 350 days left in 2026. We’re talking holiday highlights, January energy, and easing into the year. join my new workshop on Jan 29 → Vision Boarding with Intuition save $222 on coaching with code HOLIDAYTREAT until Jan 31 → book now go to the show notes → get all the links mentioned Austin peeps, vision board with me IRL → Paper + Craft Pantry workshop Tell me: how’s this New Year energy for you? Is your Christmas tree up too? → DM @kaileenelise goal setting, inner voice coaching, monthly check-in, monthly intention setting, soulful productivity, intuitive living, motherhood, coach for millennials, intuition in everyday life, seasonal living coach, intuitive life coach, self-trust practices, vision boarding, mindfulness, high-achieving women, vision boarding workshop, women in midlife, personal growth podcast, goal setting without burnout, intuitive business coach, inner voice session, intuitive action, intuitive card reading, intuitive decision making, january energy forecast, stress relief for millennials, vision boarding coach, intuition coach, journaling prompts, intuitive card pull, january card reading, working moms, intuitive planning, self-reflection practice false full 216 10 f9b0bfd4-20d7-4006-aa13-dd0d24285ef3 Cultivating Deeper Connections and the Magic of Time Travel Continuing our chatty, unscripted conversation from last month. We’re talking relationships that take 10 years to cultivate, letting your inner child solve dramas, and getting quality time with friends.

+ book an end-of-year session → code HOLIDAYTREAT saves $222 through 1/31/26

+ join the A Year of You waitlist → next enrollment: spring 2026

+ DM me @kaileenelise → with questions or thoughts on this convo

+ go to the show notes → for links mentioned in the episode

]]> Thu, 11 Dec 2025 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/december-chatty-convo Continuing our chatty, unscripted conversation from last month. We’re talking relationships that take 10 years to cultivate, letting your inner child solve dramas, and getting quality time with friends.

+ book an end-of-year session → code HOLIDAYTREAT saves $222 through 1/31/26

+ join the A Year of You waitlist → next enrollment: spring 2026

+ DM me @kaileenelise → with questions or thoughts on this convo

+ go to the show notes → for links mentioned in the episode

]]> Cultivating Deeper Connections and the Magic of Time Travel Kaileen Elise Sues 00:27:05 Continuing our chatty, unscripted conversation from last month. We’re talking relationships that take 10 years to cultivate, letting your inner child solve dramas, and getting quality time with friends. Continuing our chatty, unscripted conversation from last month. We’re talking relationships that take 10 years to cultivate, letting your inner child solve dramas, and getting quality time with friends. inner voice coaching, end of year ritual, motherhood, coach for millennials, intuition in everyday life, intuitive life coach, self-trust practices, inner voice session, intuitive action, aligned action, intuitive decision making, stress relief for millennials, intuition coach, new year ritual false full 215 9 23e89121-2928-4e7e-9a4f-34b927547b99 Your Monthly Visioning Practice: December 2025 The seasons are shifting and the last month of the year is here. We’re reflecting on November, receiving intuitive wisdom for December, and showing up more as we truly are… instead of pretending to be something we’re not.

+ join A Year of You → 1 spot left! Join now to start with us on 12/16!

+ DM me @kaileenelise → to chat about this episode

+ Go to the show notes → for practices + links mentioned

]]> Thu, 4 Dec 2025 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/monthly-visioning-december-2025 The seasons are shifting and the last month of the year is here. We’re reflecting on November, receiving intuitive wisdom for December, and showing up more as we truly are… instead of pretending to be something we’re not.

+ join A Year of You → 1 spot left! Join now to start with us on 12/16!

+ DM me @kaileenelise → to chat about this episode

+ Go to the show notes → for practices + links mentioned

]]> Your Monthly Visioning Practice: December 2025 Kaileen Elise Sues 00:22:16 The seasons are shifting and the last month of the year is here. We’re reflecting on November, receiving intuitive wisdom for December, and showing up more as we truly are… instead of pretending to be something we’re not. The seasons are shifting and the last month of the year is here. We’re reflecting on November, receiving intuitive wisdom for December, and showing up more as we truly are… instead of pretending to be something we’re not. goal setting, monthly check-in, monthly intention setting, soulful productivity, intuitive living, december energy forecast, seasonal living coach, intuitive life coach, mindfulness, high-achieving women, women in midlife, personal growth podcast, goal setting without burnout, intuitive business coach, intuitive card reading, journaling prompts, intuitive card pull, intuitive planning, self-reflection practice false full 214 9 2f2c593f-eedf-426e-ab82-93a7b53e5f1b Celebrating 5 Years, Getting Called Out, and Wanting to Walk with You I’m back for an unscripted update on what I’ve been up to lately. I’m celebrating 5 years of being an intuition coach, sharing my new mindset for motherhood, and exploring a desire I’m claiming for the next 5 years.

+ join the A Year of You waitlist → winter enrollment is open now, just 3 spots

+ DM me @kaileenelise → with questions about AYOY or thoughts on this convo

+ Go to the show notes → for links and practices mentioned in the episode

+ Book a session → join the AYOY waitlist to get half off coaching for a limited time

]]> Thu, 20 Nov 2025 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/celebrating-5-years I’m back for an unscripted update on what I’ve been up to lately. I’m celebrating 5 years of being an intuition coach, sharing my new mindset for motherhood, and exploring a desire I’m claiming for the next 5 years.

+ join the A Year of You waitlist → winter enrollment is open now, just 3 spots

+ DM me @kaileenelise → with questions about AYOY or thoughts on this convo

+ Go to the show notes → for links and practices mentioned in the episode

+ Book a session → join the AYOY waitlist to get half off coaching for a limited time

]]> Celebrating 5 Years, Getting Called Out, and Wanting to Walk with You Kaileen Elise Sues 00:36:00 I’m back for an unscripted update on what I’ve been up to lately. I’m celebrating 5 years of being an intuition coach, sharing my new mindset for motherhood, and exploring a desire I’m claiming for the next 5 years. I’m back for an unscripted update on what I’ve been up to lately. I’m celebrating 5 years of being an intuition coach, sharing my new mindset for motherhood, and exploring a desire I’m claiming for the next 5 years. moms who work, inner voice coaching, motherhood, slow living coach, intuition in everyday life, intuitive life coach, stress relief for women, self-trust practices, women in midlife, anxiety tools, inner voice session, intuitive action, aligned action, intuitive decision making, a year of you, intuition coach, busy moms, working moms false full 213 9 85cbcccb-8736-43be-a1a4-766071db7d75 Outgrowing Mentors, Questioning Authority, and Leading Yourself with Hollis M. M. Hollis M. M. joins us for a conversation about what happens when you’ve outgrown a mentor. We’re talking life beyond role models, questions to reclaim your authority, and a mindset shift to get what you need from any tricky situation.

→ join the A Year of You waitlist

→ DM me @kaileenelise

→ Go to today's show notes

Where you can find Hollis:

Threads: @hollis.mm

Substack: The Designed Life

Podcast: The Designed Life

Website: hollismm.com

]]> Thu, 13 Nov 2025 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues, Hollis M. M.) https://www.kaileenelise.com/podcast/hollis-m-m Hollis M. M. joins us for a conversation about what happens when you’ve outgrown a mentor. We’re talking life beyond role models, questions to reclaim your authority, and a mindset shift to get what you need from any tricky situation.

→ join the A Year of You waitlist

→ DM me @kaileenelise

→ Go to today's show notes

Where you can find Hollis:

Threads: @hollis.mm

Substack: The Designed Life

Podcast: The Designed Life

Website: hollismm.com

]]> Outgrowing Mentors, Questioning Authority, and Leading Yourself with Hollis M. M. Kaileen Elise Sues, Hollis M. M. 00:46:38 Hollis M. M. joins us for a conversation about what happens when you’ve outgrown a mentor. We’re talking life beyond role models, questions to reclaim your authority, and a mindset shift to get what you need from any tricky situation. Hollis M. M. joins us for a conversation about what happens when you’ve outgrown a mentor. We’re talking life beyond role models, questions to reclaim your authority, and a mindset shift to get what you need from any tricky situation. outgrowing mentors, intuitive living, seasonal living coach, the designed life, inner knowing, intuitive life coach, mindset coach, mindfulness, mindset, high-achieving women, lifestyle strategy, women in midlife, personal growth podcast, intuitive business coach, self-leadership, personal guidance, intuition coach, life coach, hollis m. m., life beyond mentors, astrologist false full 212 9 cd78e6ae-ac5b-4948-8893-8ab6ac676083 Why Fat Loss + Finding Your Best Body Gets to Be Easy with Alexia Degremont Alexia Degremont joins us for a conversation about finding your best body without fad diets, fancy technologies, and expensive supplements. We’re getting into the science and the woo behind fat loss, and why saying “YOLO” through the holidays might not be the strategy that aligns with truly taking care of yourself.

→ join the A Year of You waitlist

→ DM me @kaileenelise

→ Go to today's show notes

Where you can find Alexia:

Instagram: @alexiadegremonthealth

Podcast: Nourish Consciously

Website: alexiadegremonthealth.co

]]> Thu, 6 Nov 2025 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues, Alexia Degremont) https://www.kaileenelise.com/podcast/alexia-degremont Alexia Degremont joins us for a conversation about finding your best body without fad diets, fancy technologies, and expensive supplements. We’re getting into the science and the woo behind fat loss, and why saying “YOLO” through the holidays might not be the strategy that aligns with truly taking care of yourself.

→ join the A Year of You waitlist

→ DM me @kaileenelise

→ Go to today's show notes

Where you can find Alexia:

Instagram: @alexiadegremonthealth

Podcast: Nourish Consciously

Website: alexiadegremonthealth.co

]]> Why Fat Loss + Finding Your Best Body Gets to Be Easy with Alexia Degremont Kaileen Elise Sues, Alexia Degremont 00:39:13 Alexia Degremont joins us for a conversation about finding your best body without fad diets, fancy technologies, and expensive supplements. We’re getting into the science and the woo behind fat loss, and why saying “YOLO” through the holidays might not be the strategy that aligns with truly taking care of yourself. Alexia Degremont joins us for a conversation about finding your best body without fad diets, fancy technologies, and expensive supplements. We’re getting into the science and the woo behind fat loss, and why saying “YOLO” through the holidays might not be the strategy that aligns with truly taking care of yourself. nourish consciously, health coach, intuitive living, nutrition, seasonal living coach, intuitive eating, intuitive life coach, science-backed health, mindset coach, mindfulness, mindset, high-achieving women, lifestyle strategy, women in midlife, personal growth podcast, goal setting without burnout, intuitive business coach, shift your habits, movement, fat loss coach, understand your body, science-backed fat loss, alexia degremont health, get results, alexia degremont false full 211 9 39c893ad-6888-4e2c-8982-c8ec84709b5a Your Monthly Visioning Practice: November 2025 Welcome yourself to November with a new perspective. We’re looking back at October, tuning into the energy of the month ahead, and setting intentions that activate the momentum you’re craving.

→ Get 50% off coaching: Join the waitlist for A Year of You

→ DM me: I’m @kaileenelise

→ Links + images for today’s card pull: go to the show notes

]]> Thu, 30 Oct 2025 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/monthly-visioning-november-2025 Welcome yourself to November with a new perspective. We’re looking back at October, tuning into the energy of the month ahead, and setting intentions that activate the momentum you’re craving.

→ Get 50% off coaching: Join the waitlist for A Year of You

→ DM me: I’m @kaileenelise

→ Links + images for today’s card pull: go to the show notes

]]> Your Monthly Visioning Practice: November 2025 Kaileen Elise Sues 00:23:31 Welcome yourself to November with a new perspective. We’re looking back at October, tuning into the energy of the month ahead, and setting intentions that activate the momentum you’re craving. → Get 50% off coaching: Join the waitlist for A Year of You → DM me: I’m @kaileenelise → Links + images for today’s card pull: go to the show notes  Welcome yourself to November with a new perspective. We’re looking back at October, tuning into the energy of the month ahead, and setting intentions that activate the momentum you’re craving. → Get 50% off coaching: Join the waitlist for A Year of You → DM me: I’m @kaileenelise → Links + images for today’s card pull: go to the show notes  goal setting, monthly check-in, monthly intention setting, soulful productivity, intuitive living, seasonal living coach, intuitive life coach, mindfulness, high-achieving women, card pull, women in midlife, personal growth podcast, goal setting without burnout, intuitive business coach, november energy forecast, journaling prompts, intuitive planning, self-reflection practice false full 210 9 bd1e0a49-945d-4454-bffc-9daa49018bf3 The Art of Being a Creative Mother with Heidi Fiedler Heidi Fiedler is back for a conversation about self-publishing her new book, Quickening: The Art of Being a Creative Mother. We’re talking passion projects, embodying artist vibes, and the thrill of doing what you want to do, even if no one else knows you’re doing it.

→ Get 50% off coaching on the A Year of You waitlist: kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise

→ Go to the show notes: kaileenelise.com/podcast/creativity-and-motherhood-book-quickening-heidi-fiedler

Where you can find Heidi:

Buy her book: Quickening: The Art of Being a Creative Mother

Substack: Nebula Notebook

Instagram: @heidifiedler

Website: helloheidifiedler.com

]]> Thu, 23 Oct 2025 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/creativity-and-motherhood-book-quickening-heidi-fiedler Heidi Fiedler is back for a conversation about self-publishing her new book, Quickening: The Art of Being a Creative Mother. We’re talking passion projects, embodying artist vibes, and the thrill of doing what you want to do, even if no one else knows you’re doing it.

→ Get 50% off coaching on the A Year of You waitlist: kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise

→ Go to the show notes: kaileenelise.com/podcast/creativity-and-motherhood-book-quickening-heidi-fiedler

Where you can find Heidi:

Buy her book: Quickening: The Art of Being a Creative Mother

Substack: Nebula Notebook

Instagram: @heidifiedler

Website: helloheidifiedler.com

]]> The Art of Being a Creative Mother with Heidi Fiedler Kaileen Elise Sues 00:44:55 Heidi Fiedler is back for a conversation about self-publishing her new book, Quickening: The Art of Being a Creative Mother. We’re talking passion projects, embodying artist vibes, and the thrill of doing what you want to do, even if no one else knows you’re doing it. → Get 50% off coaching on the A Year of You waitlist: kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise → Go to the show notes: kaileenelise.com/podcast/creativity-and-motherhood-book-quickening-heidi-fiedler Where you can find Heidi: Buy her book: Quickening: The Art of Being a Creative Mother Substack: Nebula Notebook Instagram: @heidifiedler Website: helloheidifiedler.com Heidi Fiedler is back for a conversation about self-publishing her new book, Quickening: The Art of Being a Creative Mother. We’re talking passion projects, embodying artist vibes, and the thrill of doing what you want to do, even if no one else knows you’re doing it. → Get 50% off coaching on the A Year of You waitlist: kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise → Go to the show notes: kaileenelise.com/podcast/creativity-and-motherhood-book-quickening-heidi-fiedler Where you can find Heidi: Buy her book: Quickening: The Art of Being a Creative Mother Substack: Nebula Notebook Instagram: @heidifiedler Website: helloheidifiedler.com heidi fiedler, heidi fiedler interview, intuition in creativity, creativity and motherhood, life of a creative, trusting your desires, intuition coach, creative mother, following your desires, creative capacity, creative practices false full 209 9 48911c07-f744-49aa-95d2-94fd8f5eae83 Scheduling Time to Breathe Your calendar is expertly stacked like a color-coded game of Tetris, but you’d love to get through the tight corners with more breathing room. We’re releasing limiting beliefs, squashing schedule-stress, and blowing away thoughts like they’re little bugs buzzing around your face.

→ Get 50% off all coaching for a limited time: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/scheduling-time-to-breathe

Episode Highlights:

• When you’re okay in the moment, but stressing about the future 

• How to use your exhales to quiet mental chatter 

• A one-minute gut check practice to use anytime, anywhere 

• What I’m taking off my plate during this packed month 

• Quick energy resets: sleep, shower, walk, clearing a surface, journaling 

• Using intuition for next steps vs. outsourcing decisions via ChatGPT 

• Invitation to the A Year of You waitlist + save half off on all coaching now

]]> Thu, 16 Oct 2025 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/scheduling-time-to-breathe Your calendar is expertly stacked like a color-coded game of Tetris, but you’d love to get through the tight corners with more breathing room. We’re releasing limiting beliefs, squashing schedule-stress, and blowing away thoughts like they’re little bugs buzzing around your face.

→ Get 50% off all coaching for a limited time: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/scheduling-time-to-breathe

Episode Highlights:

• When you’re okay in the moment, but stressing about the future 

• How to use your exhales to quiet mental chatter 

• A one-minute gut check practice to use anytime, anywhere 

• What I’m taking off my plate during this packed month 

• Quick energy resets: sleep, shower, walk, clearing a surface, journaling 

• Using intuition for next steps vs. outsourcing decisions via ChatGPT 

• Invitation to the A Year of You waitlist + save half off on all coaching now

]]> Scheduling Time to Breathe Kaileen Elise Sues 00:28:38 Your calendar is expertly stacked like a color-coded game of Tetris, but you’d love to get through the tight corners with more breathing room. We’re releasing limiting beliefs, squashing schedule-stress, and blowing away thoughts like they’re little bugs buzzing around your face. → Get 50% off all coaching for a limited time: https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise: https://www.instagram.com/kaileenelise/ → Go to the show notes: https://www.kaileenelise.com/podcast/scheduling-time-to-breathe Your calendar is expertly stacked like a color-coded game of Tetris, but you’d love to get through the tight corners with more breathing room. We’re releasing limiting beliefs, squashing schedule-stress, and blowing away thoughts like they’re little bugs buzzing around your face. → Get 50% off all coaching for a limited time: https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise: https://www.instagram.com/kaileenelise/ → Go to the show notes: https://www.kaileenelise.com/podcast/scheduling-time-to-breathe decision fatigue, exhale meditation, breathwork practice, inner voice coaching, overwhelm tools, schedule stress relief, slow living coach, intuition in everyday life, energy resets, intuitive life coach, stress relief for women, self-trust practices, women in midlife, anxiety tools, inner voice session, mindful breathing, intuitive action, aligned action, calming techniques, intuitive decision making, a year of you, intuition coach, overwhelmed working moms, busy moms, working moms, reset your energy false full 208 9 62ccea3b-6748-4b3b-8c58-fb5f3e9b64af Creative Capacity, Coffee Panic, and Trusting Your Desires with Xanthe Appleyard Xanthe Appleyard joins us for a conversation about creative capacity, leading online, and trusting your desires. We’re getting into what she’s learned from a lifetime of impulsive decisions, how she still panic-orders at the coffee shop, and why she’s proactively pulling skeletons out of her closet.

→ Get 50% off coaching on the A Year of You waitlist: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/xanthe-appleyard

Where you can find Xanthe:

Podcasts: Love You to the Core + Wanting In Public

Substack: xantheappleyard.substack.com

Instagram: @xanthe.appleyard

Threads: @xanthe.appleyard

Website: ohsierra.ca

 

]]> Thu, 9 Oct 2025 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/xanthe-appleyard Xanthe Appleyard joins us for a conversation about creative capacity, leading online, and trusting your desires. We’re getting into what she’s learned from a lifetime of impulsive decisions, how she still panic-orders at the coffee shop, and why she’s proactively pulling skeletons out of her closet.

→ Get 50% off coaching on the A Year of You waitlist: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/xanthe-appleyard

Where you can find Xanthe:

Podcasts: Love You to the Core + Wanting In Public

Substack: xantheappleyard.substack.com

Instagram: @xanthe.appleyard

Threads: @xanthe.appleyard

Website: ohsierra.ca

 

]]> Creative Capacity, Coffee Panic, and Trusting Your Desires with Xanthe Appleyard Kaileen Elise Sues 00:58:18 Xanthe Appleyard joins us for a conversation about creative capacity, leading online, and trusting your desires. We’re getting into what she’s learned from a lifetime of impulsive decisions, how she still panic-orders at the coffee shop, and why she’s proactively pulling skeletons out of her closet. → Get 50% off coaching on the A Year of You waitlist: https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise: https://www.instagram.com/kaileenelise/ → Go to the show notes: https://www.kaileenelise.com/podcast/xanthe-appleyard Where you can find Xanthe: Podcasts: Love You to the Core + Wanting In Public Substack: xantheappleyard.substack.com Instagram: @xanthe.appleyard Threads: @xanthe.appleyard Website: ohsierra.ca Xanthe Appleyard joins us for a conversation about creative capacity, leading online, and trusting your desires. We’re getting into what she’s learned from a lifetime of impulsive decisions, how she still panic-orders at the coffee shop, and why she’s proactively pulling skeletons out of her closet. → Get 50% off coaching on the A Year of You waitlist: https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise: https://www.instagram.com/kaileenelise/ → Go to the show notes: https://www.kaileenelise.com/podcast/xanthe-appleyard Where you can find Xanthe: Podcasts: Love You to the Core + Wanting In Public Substack: xantheappleyard.substack.com Instagram: @xanthe.appleyard Threads: @xanthe.appleyard Website: ohsierra.ca social strategist, intuition in leadership, xanthe appleyard interview, life of a creative, intuitive business coach, impulse decision making, leading online, xanthe appleyard, trusting your desires, self-trust practice, online leadership, following your desires, creative capacity, creative boundaries, authentic leadership false full 207 9 ae095343-31b7-4f0a-b312-8ba57944a483 An Evening with Elizabeth Gilbert I’m sharing what it was like to sit in the second row as Elizabeth Gilbert walked onto the stage on her All the Way to the River tour. We’re talking literally bumping into heroes at a retreat center, spilling the darkest secrets, and embracing your weirdest, most joyful life, instead of zipping yourself up just to fit in.

→ Get 50% off coaching on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/an-evening-with-elizabeth-gilbert

]]> Thu, 2 Oct 2025 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/an-evening-with-elizabeth-gilbert I’m sharing what it was like to sit in the second row as Elizabeth Gilbert walked onto the stage on her All the Way to the River tour. We’re talking literally bumping into heroes at a retreat center, spilling the darkest secrets, and embracing your weirdest, most joyful life, instead of zipping yourself up just to fit in.

→ Get 50% off coaching on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/an-evening-with-elizabeth-gilbert

]]> An Evening with Elizabeth Gilbert Kaileen Elise Sues 00:33:03 I’m sharing what it was like to sit in the second row as Elizabeth Gilbert walked onto the stage on her All the Way to the River tour. We’re talking literally bumping into heroes at a retreat center, spilling the darkest secrets, and embracing your weirdest, most joyful life, instead of zipping yourself up just to fit in. → Get 50% off coaching on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise: https://www.instagram.com/kaileenelise/ → Go to the show notes: https://www.kaileenelise.com/podcast/an-evening-with-elizabeth-gilbert I’m sharing what it was like to sit in the second row as Elizabeth Gilbert walked onto the stage on her All the Way to the River tour. We’re talking literally bumping into heroes at a retreat center, spilling the darkest secrets, and embracing your weirdest, most joyful life, instead of zipping yourself up just to fit in. → Get 50% off coaching on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise: https://www.instagram.com/kaileenelise/ → Go to the show notes: https://www.kaileenelise.com/podcast/an-evening-with-elizabeth-gilbert elizabeth gilbert 2025 tour, all the way to the river, author talks austin, self trust, women’s personal growth podcast, celebrate cultivate podcast, inspiration for writers and creatives, an evening with elizabeth gilbert, personal growth podcast for women, elizabeth gilbert live event, intuition coach, creativity podcast, eat pray love, women’s creativity coach, big magic false full 206 9 f96e5e35-639c-4145-8c89-380ed453536a Your Monthly Visioning Practice: October 2025 Begin October with fresh energy. We’re talking September reflections, finding inspiration, bumping into friends at the coffee shop, and setting intentions that actually set you up for what you want in the month ahead.

→ Get 50% off coaching when you join the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-october-2025

]]> Thu, 25 Sep 2025 13:47:16 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/monthly-visioning-october-2025 Begin October with fresh energy. We’re talking September reflections, finding inspiration, bumping into friends at the coffee shop, and setting intentions that actually set you up for what you want in the month ahead.

→ Get 50% off coaching when you join the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-october-2025

]]> Your Monthly Visioning Practice: October 2025 Kaileen Elise Sues 00:16:44 Begin October with fresh energy. We’re talking September reflections, finding inspiration, bumping into friends at the coffee shop, and setting intentions that actually set you up for what you want in the month ahead. → Get 50% off coaching when you join the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise: https://www.instagram.com/kaileenelise/ → Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-october-2025 Begin October with fresh energy. We’re talking September reflections, finding inspiration, bumping into friends at the coffee shop, and setting intentions that actually set you up for what you want in the month ahead. → Get 50% off coaching when you join the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise: https://www.instagram.com/kaileenelise/ → Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-october-2025 goal setting, monthly check-in, monthly intention setting, soulful productivity, intuitive living, seasonal living coach, intuitive life coach, mindfulness, high-achieving women, card pull, women in midlife, personal growth podcast, goal setting without burnout, intuitive business coach, october energy forecast, journaling prompts, intuitive planning, self-reflection practice false full 205 9 98b1446b-464e-493c-8d12-98dcbc45056c How to Trust Divine Timing and Take Aligned Action From canceled flights to strep throat, life has a funny way of providing divine timing even when things seem to be going wrong. We’re talking intuitive action, surprise clarity while watering plants, and ritual stacks to sink into your inner wisdom.

→ Join the A Year of You waitlist: https://www.kaileenelise.com/yearofyou

→ Go to the show notes: https://www.kaileenelise.com/podcast/how-to-trust-divine-timing

→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

]]> Thu, 18 Sep 2025 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/how-to-trust-divine-timing From canceled flights to strep throat, life has a funny way of providing divine timing even when things seem to be going wrong. We’re talking intuitive action, surprise clarity while watering plants, and ritual stacks to sink into your inner wisdom.

→ Join the A Year of You waitlist: https://www.kaileenelise.com/yearofyou

→ Go to the show notes: https://www.kaileenelise.com/podcast/how-to-trust-divine-timing

→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

]]> How to Trust Divine Timing and Take Aligned Action Kaileen Elise Sues 00:30:09 From canceled flights to strep throat, life has a funny way of providing divine timing even when things seem to be going wrong. We’re talking intuitive action, surprise clarity while watering plants, and ritual stacks to sink into your inner wisdom. → Join the A Year of You waitlist: https://www.kaileenelise.com/yearofyou → Go to the show notes: https://www.kaileenelise.com/podcast/how-to-trust-divine-timing → Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/ From canceled flights to strep throat, life has a funny way of providing divine timing even when things seem to be going wrong. We’re talking intuitive action, surprise clarity while watering plants, and ritual stacks to sink into your inner wisdom. → Join the A Year of You waitlist: https://www.kaileenelise.com/yearofyou → Go to the show notes: https://www.kaileenelise.com/podcast/how-to-trust-divine-timing → Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/ spiritual growth podcast, journaling for clarity, intuitive life coach, self-trust practices, women in midlife, personal growth podcast, intuitive action, mindfulness in motherhood, trust your inner voice, intuitive decision making, intuition coach, divine timing, ritual stacks, everyday intuition, inner wisdom practices false full 204 9 966b3331-8f4c-49db-bd39-397675a2b28c Rituals to End Summer and Welcome Autumn with Intention Before you rush into fall routines, pause to savor the last popsicles and sunsets of summer. We’re talking summer reflection prompts, intuitive autumn rituals, and how to welcome the new season with less pressure, less outside noise, and more inner knowing.

→ Join A Year of You: https://www.kaileenelise.com/yearofyou

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Get the emails: https://www.kaileenelise.com/newsletter

→ Need answers? Book a session: https://www.kaileenelise.com/coaching

]]> Thu, 11 Sep 2025 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com Before you rush into fall routines, pause to savor the last popsicles and sunsets of summer. We’re talking summer reflection prompts, intuitive autumn rituals, and how to welcome the new season with less pressure, less outside noise, and more inner knowing.

→ Join A Year of You: https://www.kaileenelise.com/yearofyou

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Get the emails: https://www.kaileenelise.com/newsletter

→ Need answers? Book a session: https://www.kaileenelise.com/coaching

]]> Rituals to End Summer and Welcome Autumn with Intention Kaileen Elise Sues 00:25:02 Before you rush into fall routines, pause to savor the last popsicles and sunsets of summer. We’re talking summer reflection prompts, intuitive autumn rituals, and how to welcome the new season with less pressure, less outside noise, and more inner knowing. → Join A Year of You: https://www.kaileenelise.com/yearofyou → DM me @kaileenelise: https://www.instagram.com/kaileenelise/ → Get the emails: https://www.kaileenelise.com/newsletter → Need answers? Book a session: https://www.kaileenelise.com/coaching Before you rush into fall routines, pause to savor the last popsicles and sunsets of summer. We’re talking summer reflection prompts, intuitive autumn rituals, and how to welcome the new season with less pressure, less outside noise, and more inner knowing. → Join A Year of You: https://www.kaileenelise.com/yearofyou → DM me @kaileenelise: https://www.instagram.com/kaileenelise/ → Get the emails: https://www.kaileenelise.com/newsletter → Need answers? Book a session: https://www.kaileenelise.com/coaching journal prompts for mothers, fall seasonal living, reflection prompts, seasonal living coach, intuitive living practices, self-trust practices, autumn equinox intentions, intuitive business coach, seasonal intention setting, back-to-school reset, summer reflection, motherhood in transition, autumn welcoming ritual, personal growth practices, welcoming autumn, abundance rituals, ritual stack, reset your energy false full 203 9 e27df908-1b05-4519-9335-aff2439d5d49 Releasing Emotions and Actually Feeling Your Feelings in Everyday Life From crying at the Chanel counter to a Zoom call-induced tension headache, emotions arrive on their own time. We’re talking beanbag releasing, ziplock magic, pain reprocessing, and simple ways to feel your feelings and reset your energy in daily life.

→ A Year of You waitlist is open: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/releasing-emotions

]]> Thu, 4 Sep 2025 17:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/releasing-emotions From crying at the Chanel counter to a Zoom call-induced tension headache, emotions arrive on their own time. We’re talking beanbag releasing, ziplock magic, pain reprocessing, and simple ways to feel your feelings and reset your energy in daily life.

→ A Year of You waitlist is open: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/releasing-emotions

]]> Releasing Emotions and Actually Feeling Your Feelings in Everyday Life Kaileen Elise Sues 00:29:39 From crying at the Chanel counter to a Zoom call-induced tension headache, emotions arrive on their own time. We’re talking beanbag releasing, ziplock magic, pain reprocessing, and simple ways to feel your feelings and reset your energy in daily life. → A Year of You waitlist is open: https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise: https://www.instagram.com/kaileenelise/ → Go to the show notes: https://www.kaileenelise.com/podcast/releasing-emotions From crying at the Chanel counter to a Zoom call-induced tension headache, emotions arrive on their own time. We’re talking beanbag releasing, ziplock magic, pain reprocessing, and simple ways to feel your feelings and reset your energy in daily life. → A Year of You waitlist is open: https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise: https://www.instagram.com/kaileenelise/ → Go to the show notes: https://www.kaileenelise.com/podcast/releasing-emotions inner voice facilitator, self trust practices, intuitive parenting, journaling for emotional release, releasing emotions, spiritual growth in daily life, intuitive life coach, emotional healing practices, emotional release in everyday life, beanbag releasing, high-achieving women, women in midlife, personal growth podcast, intuitive business coach, pain reprocessing therapy, stuck emotions, feeling your feelings, healing limiting beliefs, midlife women personal growth, ritual stack, reset your energy false full 202 9 884bdbaa-368f-4100-81cb-fb6b06690bf5 Your Monthly Visioning Practice: September 2025 Step into September with fresh clarity and confidence. We're talking August reflections, trusting the void, and setting intentions for what matters most in the month ahead.

→ Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-september-2025

]]> Thu, 28 Aug 2025 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/monthly-visioning-september-2025 Step into September with fresh clarity and confidence. We're talking August reflections, trusting the void, and setting intentions for what matters most in the month ahead.

→ Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-september-2025

]]> Your Monthly Visioning Practice: September 2025 Kaileen Elise Sues 00:28:46 Step into September with fresh clarity and confidence. We're talking August reflections, trusting the void, and setting intentions for what matters most in the month ahead. → Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise: https://www.instagram.com/kaileenelise/ → Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-september-2025 Step into September with fresh clarity and confidence. We're talking August reflections, trusting the void, and setting intentions for what matters most in the month ahead. → Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise: https://www.instagram.com/kaileenelise/ → Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-september-2025 goal setting, monthly check-in, monthly intention setting, soulful productivity, seasonal living coach, intuitive life coach, mindfulness, high-achieving women, card pull, women in midlife, personal growth podcast, goal setting without burnout, intuitive business coach, september energy forecast, journaling prompts, vision board ritual, intuitive planning, self-reflection practice false full 201 9 7e1d4c5c-416b-484b-8487-d4a14a790f63 4 Questions to Ask Yourself When You’re Feeling Discouraged The AC is cranked, the backpacks are stuffed, and you’re juggling back-to-school schedules with end-of-summer exhaustion. We're talking showing up when it doesn’t make sense and a simple practice to reclaim inspiration in just a few minutes.

→ Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/4-questions-to-ask-yourself-when-you-are-feeling-discouraged

]]> Thu, 21 Aug 2025 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/4-questions-to-ask-yourself-when-you-are-feeling-discouraged The AC is cranked, the backpacks are stuffed, and you’re juggling back-to-school schedules with end-of-summer exhaustion. We're talking showing up when it doesn’t make sense and a simple practice to reclaim inspiration in just a few minutes.

→ Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/4-questions-to-ask-yourself-when-you-are-feeling-discouraged

]]> 4 Questions to Ask Yourself When You’re Feeling Discouraged Kaileen Elise Sues 00:41:12 The AC is cranked, the backpacks are stuffed, and you’re juggling back-to-school schedules with end-of-summer exhaustion. We're talking showing up when it doesn’t make sense and a simple practice to reclaim inspiration in just a few minutes. → Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise: https://www.instagram.com/kaileenelise/  → Go to the show notes: https://www.kaileenelise.com/podcast/4-questions-to-ask-yourself-when-you-are-feeling-discouraged  The AC is cranked, the backpacks are stuffed, and you’re juggling back-to-school schedules with end-of-summer exhaustion. We're talking showing up when it doesn’t make sense and a simple practice to reclaim inspiration in just a few minutes. → Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise: https://www.instagram.com/kaileenelise/  → Go to the show notes: https://www.kaileenelise.com/podcast/4-questions-to-ask-yourself-when-you-are-feeling-discouraged  decision fatigue, body of work, journal prompts, self trust at work, intention setting, intuitive parenting, motherhood, reflection prompts, reflection ritual, new moon rituals, new moon practices, motherhood in business, overcoming discouragement, intuitive business coach, podcasts for working mothers, intuitive decision making, back-to-school reset for mothers, podcast milestone, feeling discouraged, reclaim your inspiration, intuitive leadership, personal growth practices, ritual stack, reset your energy false full 200 9 4034160e-1888-4d47-8c87-6a5a6e32e3ab How to Stop Ignoring Your Intuition In Business Tune in for practical tools and intuitive techniques to start trusting your gut at the office. We’re talking entrepreneurial intuition, imposter syndrome, and what the inner voice of your business has been trying to tell you.

→ Book a 1:1 session: https://www.kaileenelise.com/session

→ Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ Go to the show notes: https://www.kaileenelise.com/podcast/intuition-in-business

]]> Thu, 14 Aug 2025 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/intuition-in-business Tune in for practical tools and intuitive techniques to start trusting your gut at the office. We’re talking entrepreneurial intuition, imposter syndrome, and what the inner voice of your business has been trying to tell you.

→ Book a 1:1 session: https://www.kaileenelise.com/session

→ Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ Go to the show notes: https://www.kaileenelise.com/podcast/intuition-in-business

]]> How to Stop Ignoring Your Intuition In Business Kaileen Elise Sues 00:29:18 Tune in for practical tools and intuitive techniques to start trusting your gut at the office. We’re talking entrepreneurial intuition, imposter syndrome, and what the inner voice of your business has been trying to tell you. → Book a 1:1 session: https://www.kaileenelise.com/session → Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist → Go to the show notes: https://www.kaileenelise.com/podcast/intuition-in-business Tune in for practical tools and intuitive techniques to start trusting your gut at the office. We’re talking entrepreneurial intuition, imposter syndrome, and what the inner voice of your business has been trying to tell you. → Book a 1:1 session: https://www.kaileenelise.com/session → Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist → Go to the show notes: https://www.kaileenelise.com/podcast/intuition-in-business decision fatigue, self trust at work, motherhood, career clarity, vision boarding for business, inner wisdom at work, motherhood in business, intuitive business coach, women entrepreneurs, corporate burnout recovery, entrepreneurial intuition, imposter syndrome, intuitive decision making, business intuition, activating intuition at work, manifestation in business, visualization techniques, intuitive leadership, gut instincts in business, mindful productivity, personal growth for entrepreneurs false full 199 9 9951d69f-e3cd-42b8-b995-458ed8eda024 What If Your Repeating Patterns Aren’t Problems to Fix? In personal growth, parenting, health, and career, we treat life repeating itself like a flaw to fix, even though cycles are everywhere in nature. We're talking issues that resurface, always being the first to raise your hand, and yelling at your kids because you’re human, not a robot (or a monster).

→ Book a 1:1 session: https://www.kaileenelise.com/session

→ Go to the show notes: https://www.kaileenelise.com/podcast/life-repeating-itself

→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

]]> Thu, 7 Aug 2025 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/life-repeating-itself In personal growth, parenting, health, and career, we treat life repeating itself like a flaw to fix, even though cycles are everywhere in nature. We're talking issues that resurface, always being the first to raise your hand, and yelling at your kids because you’re human, not a robot (or a monster).

→ Book a 1:1 session: https://www.kaileenelise.com/session

→ Go to the show notes: https://www.kaileenelise.com/podcast/life-repeating-itself

→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

]]> What If Your Repeating Patterns Aren’t Problems to Fix? Kaileen Elise Sues 00:31:05 In personal growth, parenting, health, and career, we treat life repeating itself like a flaw to fix, even though cycles are everywhere in nature. We're talking issues that resurface, always being the first to raise your hand, and yelling at your kids because you’re human, not a robot (or a monster). → Book a 1:1 session: https://www.kaileenelise.com/session → Go to the show notes: https://www.kaileenelise.com/podcast/life-repeating-itself → Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/ In personal growth, parenting, health, and career, we treat life repeating itself like a flaw to fix, even though cycles are everywhere in nature. We're talking issues that resurface, always being the first to raise your hand, and yelling at your kids because you’re human, not a robot (or a monster). → Book a 1:1 session: https://www.kaileenelise.com/session → Go to the show notes: https://www.kaileenelise.com/podcast/life-repeating-itself → Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/ letting go, goal setting, personal development, inner voice, inner voice facilitator, parenting, past-life healing, intuitive living, motherhood, recurring issues, seasonal living coach, cycle breakers, intuitive life coach, mental blocks, healing burnout, emotional release, thought-patterns, subconscious patterns, emotional resilience, spiritual growth, mindfulness, a year of calm, personal growth, high-achieving women, patterns in personal growth, personal growth podcast, relationship patterns, healing journey, intuitive business coach, the season sessions, alignment practices, self-acceptance, self-reflection, a year of you, self-trust, self-compassion, career growth, journaling prompts, life patterns false full 198 9 5e71e7ea-d165-4f26-91f2-9142c8852902 Your Monthly Visioning Practice: August 2025 Hate when a new month starts before you’ve had a chance to check in? Welcome to your new monthly visioning ritual. A moment to slow down, zoom out, and actually feel into what you want. We're talking practical reflections, intuitive card pulls, and goal setting that feels like a deep exhale not a high-pressure situation.

→ Book a 1:1 session: https://www.kaileenelise.com/session

→ Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-practice-august-2025

→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

]]> Thu, 31 Jul 2025 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/monthly-visioning-practice-august-2025 Hate when a new month starts before you’ve had a chance to check in? Welcome to your new monthly visioning ritual. A moment to slow down, zoom out, and actually feel into what you want. We're talking practical reflections, intuitive card pulls, and goal setting that feels like a deep exhale not a high-pressure situation.

→ Book a 1:1 session: https://www.kaileenelise.com/session

→ Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-practice-august-2025

→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

]]> Your Monthly Visioning Practice: August 2025 Kaileen Elise Sues 00:27:56 Hate when a new month starts before you’ve had a chance to check in? Welcome to your new monthly visioning ritual. A moment to slow down, zoom out, and actually feel into what you want. We're talking practical reflections, intuitive card pulls, and goal setting that feels like a deep exhale not a high-pressure situation. → Book a 1:1 session: https://www.kaileenelise.com/session → Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-practice-august-2025 → Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/ Hate when a new month starts before you’ve had a chance to check in? Welcome to your new monthly visioning ritual. A moment to slow down, zoom out, and actually feel into what you want. We're talking practical reflections, intuitive card pulls, and goal setting that feels like a deep exhale not a high-pressure situation. → Book a 1:1 session: https://www.kaileenelise.com/session → Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-practice-august-2025 → Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/ goal setting, monthly check-in, monthly intention setting, soulful productivity, seasonal living coach, intuitive life coach, mindfulness, high-achieving women, card pull, women in midlife, personal growth podcast, goal setting without burnout, intuitive business coach, august energy forecast, journaling prompts, vision board ritual, intuitive planning, self-reflection practice false full 197 9 87e538a4-0048-4818-85bc-6b8a0ed6a31a This Is 40 and It’s a Vibe After freaking out about turning 40, I stepped into this new decade feeling sweeter than ever about life. We’re talking milestones, divine timing, and unexpected lights turning on at 2am.

 

→ Book a 1:1 session: https://www.kaileenelise.com/session

→ Go to the show notes: https://www.kaileenelise.com/podcast/turning-40-celebrating-milestones

→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

]]> Thu, 24 Jul 2025 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/turning-40-celebrating-milestones After freaking out about turning 40, I stepped into this new decade feeling sweeter than ever about life. We’re talking milestones, divine timing, and unexpected lights turning on at 2am.

 

→ Book a 1:1 session: https://www.kaileenelise.com/session

→ Go to the show notes: https://www.kaileenelise.com/podcast/turning-40-celebrating-milestones

→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

]]> This Is 40 and It’s a Vibe Kaileen Elise Sues 00:29:08 After freaking out about turning 40, I stepped into this new decade feeling sweeter than ever about life. We’re talking milestones, divine timing, and unexpected lights turning on at 2am. → Book a 1:1 session: https://www.kaileenelise.com/session → Go to the show notes: https://www.kaileenelise.com/podcast/turning-40-celebrating-milestones → Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/ After freaking out about turning 40, I stepped into this new decade feeling sweeter than ever about life. We’re talking milestones, divine timing, and unexpected lights turning on at 2am. → Book a 1:1 session: https://www.kaileenelise.com/session → Go to the show notes: https://www.kaileenelise.com/podcast/turning-40-celebrating-milestones → Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/ life transitions, entering your 40s, turning 40, soulful reflection, cherry-themed birthday, vision boarding, celebrating milestones, personal growth, women in midlife, how to turn 40, aging, intentional living, birthday reflection, self-discovery, midlife magic, intuition coach, growing older, divine timing, self-celebration, aging gracefully, ritual stack false full 196 9 05922cf3-0474-4690-985e-35017da8ddf3 Using Your Inner Voice to Navigate the News Online Are you protecting your peace or putting your head in the sand? We’re talking news breaks, brain-altering books, and what to do at the intersection of news, social media, and intuition.

→ Book a 1:1 session: https://www.kaileenelise.com/session

→ Go to the show notes: https://www.kaileenelise.com/podcast/navigate-the-news-with-intuition

→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

]]> Thu, 17 Jul 2025 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/navigate-the-news-with-intuition Are you protecting your peace or putting your head in the sand? We’re talking news breaks, brain-altering books, and what to do at the intersection of news, social media, and intuition.

→ Book a 1:1 session: https://www.kaileenelise.com/session

→ Go to the show notes: https://www.kaileenelise.com/podcast/navigate-the-news-with-intuition

→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

]]> Using Your Inner Voice to Navigate the News Online Kaileen Elise Sues 00:37:33 Are you protecting your peace or putting your head in the sand? We’re talking news breaks, brain-altering books, and what to do at the intersection of news, social media, and intuition. → Book a 1:1 session: https://www.kaileenelise.com/session → Go to the show notes: https://www.kaileenelise.com/podcast/navigate-the-news-with-intuition → Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/ Are you protecting your peace or putting your head in the sand? We’re talking news breaks, brain-altering books, and what to do at the intersection of news, social media, and intuition. → Book a 1:1 session: https://www.kaileenelise.com/session → Go to the show notes: https://www.kaileenelise.com/podcast/navigate-the-news-with-intuition → Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/ intuitive decision-making, inner voice coaching, emotional burnout, trusting your inner wisdom, news anxiety, protecting your peace, highly sensitive person, news fatigue, intuitive life coach, media breaks, stress reduction, intuitive activism, staying grounded, digital minimalism, inner voice guidance, aligned action, careless people, trust your intuition, inner calm, self-trust, filterworld, emotionally sensitive, mental health, social media false full 195 9 5f4a5b9d-3688-43ca-9769-ff00728d23ce Plan Like a Perfectionist, Let Go Like a Pro If planning calms your chaos, this one’s for you. We’re talking control issues, Notion dashboards, and why structure might be your secret to spontaneity.

 

→ Got a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

→ Read the show notes: https://www.kaileenelise.com/podcast/let-go-like-a-pro

→ Get the emails: https://www.kaileenelise.com/newsletter

→ Need answers? Book a session: https://www.kaileenelise.com

]]> Thu, 10 Jul 2025 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/let-go-like-a-pro If planning calms your chaos, this one’s for you. We’re talking control issues, Notion dashboards, and why structure might be your secret to spontaneity.

 

→ Got a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

→ Read the show notes: https://www.kaileenelise.com/podcast/let-go-like-a-pro

→ Get the emails: https://www.kaileenelise.com/newsletter

→ Need answers? Book a session: https://www.kaileenelise.com

]]> Plan Like a Perfectionist, Let Go Like a Pro Kaileen Elise Sues 00:43:42 If planning calms your chaos, this one’s for you. We’re talking control issues, Notion dashboards, and why structure might be your secret to spontaneity. → Got a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/ → Read the show notes: https://www.kaileenelise.com/podcast/let-go-like-a-pro → Get the emails: https://www.kaileenelise.com/newsletter → Need answers? Book a session: https://www.kaileenelise.com If planning calms your chaos, this one’s for you. We’re talking control issues, Notion dashboards, and why structure might be your secret to spontaneity. → Got a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/ → Read the show notes: https://www.kaileenelise.com/podcast/let-go-like-a-pro → Get the emails: https://www.kaileenelise.com/newsletter → Need answers? Book a session: https://www.kaileenelise.com notion dashboards, creative planning, mindfulness practices, anxiety relief, intuitive life coach, simple systems, stress reduction, letting go of control, overthinking help, high-achieving women, intuitive business coach, planning with ease, alignment, trust your intuition, seasonal rhythms, a year of you, self-trust, perfectionism recovery, presence over perfection, intuitive planning false full 194 9 173a0def-fcd4-4cb5-bc8a-41c2723d24af Inspiration or Distraction? How to Tell the Difference You don’t need another permission slip, you need a spark. We’re talking guilty pleasures, one-time hobbies, and how to know what’s an intuitive nudge and what’s just noise.

 

→ Have a question? DM me on Instagram @kaileenelise https://www.instagram.com/kaileenelise/

→ Read the show notes: https://www.kaileenelise.com/podcast/inspiration-or-distraction

→ Need a nudge? Get the emails https://www.kaileenelise.com/newsletter

→ Ready for a Season of Clarity? Join the waitlist https://kaileenelise.myflodesk.com/season-waitlist

]]> Thu, 3 Jul 2025 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/inspiration-or-distraction You don’t need another permission slip, you need a spark. We’re talking guilty pleasures, one-time hobbies, and how to know what’s an intuitive nudge and what’s just noise.

 

→ Have a question? DM me on Instagram @kaileenelise https://www.instagram.com/kaileenelise/

→ Read the show notes: https://www.kaileenelise.com/podcast/inspiration-or-distraction

→ Need a nudge? Get the emails https://www.kaileenelise.com/newsletter

→ Ready for a Season of Clarity? Join the waitlist https://kaileenelise.myflodesk.com/season-waitlist

]]> Inspiration or Distraction? How to Tell the Difference Kaileen Elise Sues 00:37:28 You don’t need another permission slip, you need a spark. We’re talking guilty pleasures, one-time hobbies, and how to know what’s an intuitive nudge and what’s just noise. → Have a question? DM me on Instagram @kaileenelise https://www.instagram.com/kaileenelise/ → Read the show notes: https://www.kaileenelise.com/podcast/inspiration-or-distraction → Need a nudge? Get the emails https://www.kaileenelise.com/newsletter → Ready for a Season of Clarity? Join the waitlist https://kaileenelise.myflodesk.com/season-waitlist You don’t need another permission slip, you need a spark. We’re talking guilty pleasures, one-time hobbies, and how to know what’s an intuitive nudge and what’s just noise. → Have a question? DM me on Instagram @kaileenelise https://www.instagram.com/kaileenelise/ → Read the show notes: https://www.kaileenelise.com/podcast/inspiration-or-distraction → Need a nudge? Get the emails https://www.kaileenelise.com/newsletter → Ready for a Season of Clarity? Join the waitlist https://kaileenelise.myflodesk.com/season-waitlist trusting your gut, intuitive decision-making, energy management, inner voice, following inspiration, intuitive living, manifestation mindset, distraction vs intuition, personal growth, high-achieving women, working mom, inner voice coach, intuitive business, spiritual self-development, intuition, aligned action, alignment, intuition coach, self-trust, mindful productivity, creative clarity, inner guidance false full 193 9 bb23b117-b7f8-4418-986b-cab5578dec9f Call It a Continuation, Not a Comeback If you’ve been away from something you love, here’s your nudge to dip back in. We’re talking breaks, bunny sightings, and knowing when it’s time to begin again.

 

→ Got a question? DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Want the deets + links? Read the show notes: https://www.kaileenelise.com/podcast/continuation

→ Need a boost? Get the emails: https://www.kaileenelise.com/newsletter

→ Ready to feel like the most YOU version of you? Work with me: https://www.kaileenelise.com

]]> Thu, 26 Jun 2025 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/continuation If you’ve been away from something you love, here’s your nudge to dip back in. We’re talking breaks, bunny sightings, and knowing when it’s time to begin again.

 

→ Got a question? DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Want the deets + links? Read the show notes: https://www.kaileenelise.com/podcast/continuation

→ Need a boost? Get the emails: https://www.kaileenelise.com/newsletter

→ Ready to feel like the most YOU version of you? Work with me: https://www.kaileenelise.com

]]> Call It a Continuation, Not a Comeback Kaileen Elise Sues 00:35:54 If you’ve been away from something you love, here’s your nudge to dip back in. We’re talking breaks, bunny sightings, and knowing when it’s time to begin again. → Got a question? DM me @kaileenelise https://www.instagram.com/kaileenelise/ → Want the deets + links? Read the show notes https://www.kaileenelise.com/podcast/continuation → Need a boost? Get the emails https://www.kaileenelise.com/newsletter → Ready to feel like the most YOU version of you? Work with me [https://www.kaileenelise.com](https://www.kaileenelise.com/) If you’ve been away from something you love, here’s your nudge to dip back in. We’re talking breaks, bunny sightings, and knowing when it’s time to begin again. → Got a question? DM me @kaileenelise https://www.instagram.com/kaileenelise/ → Want the deets + links? Read the show notes https://www.kaileenelise.com/podcast/continuation → Need a boost? Get the emails https://www.kaileenelise.com/newsletter → Ready to feel like the most YOU version of you? Work with me [https://www.kaileenelise.com](https://www.kaileenelise.com/) inner voice, inner voice coaching, trusting yourself, intuitive life coach, emotional release, personal growth, intuitive business coach, listening to yourself, intuition, creative comeback, spiritual business, podcast return, intuition-based coaching, self-discovery, a year of you, intuition coach, self-trust, creativity, podcasting false full 192 9 a42cbfc1-a50f-4f45-824a-b8e7bd88964e Season 8 Finale 2024 Wrapped with Reflections, Predictions, and Invitations As one season wraps up and a new chapter approaches, it’s the perfect time to reflect and dream about what’s next. In this episode, Kaileen looks back on the lessons, wins, and magic of the year while setting the stage for what’s to come. Tune in to reflect on your journey, spark inspiration for the future, and invite more of what you truly want into your life.

💬 Let’s connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/2024-reflections

]]> Thu, 26 Dec 2024 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/2024-reflections As one season wraps up and a new chapter approaches, it’s the perfect time to reflect and dream about what’s next. In this episode, Kaileen looks back on the lessons, wins, and magic of the year while setting the stage for what’s to come. Tune in to reflect on your journey, spark inspiration for the future, and invite more of what you truly want into your life.

💬 Let’s connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/2024-reflections

]]> Season 8 Finale 2024 Wrapped with Reflections, Predictions, and Invitations Kaileen Elise Sues 00:19:23 As one season wraps up and a new chapter approaches, it’s the perfect time to reflect and dream about what’s next. In this episode, Kaileen looks back on the lessons, wins, and magic of the year while setting the stage for what’s to come. Tune in to reflect on your journey, spark inspiration for the future, and invite more of what you truly want into your life. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/2024-reflections As one season wraps up and a new chapter approaches, it’s the perfect time to reflect and dream about what’s next. In this episode, Kaileen looks back on the lessons, wins, and magic of the year while setting the stage for what’s to come. Tune in to reflect on your journey, spark inspiration for the future, and invite more of what you truly want into your life. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/2024-reflections goal setting, inner voice coaching, living in alignment, releasing emotions, intuitive life coach, navigating challenges, a year of calm, personal growth, listening to yourself, 2024 reflections, intuition-based coaching, self-discovery, intuition coach, self-trust, year-end reflections, seasonal rituals false full 191 8 72521b38-838e-4376-b7e8-d09efb0e6fcf Rituals to Welcome Winter & Celebrate the Winter Solstice Winter is a time of rest, reflection, warmth, and welcoming. In this episode, Kaileen shares simple rituals to help you welcome the season with intention.

💬 Connect on Instagram @kaileenelise

🌟 Explore coaching + programs

📩 Join the free newsletter

🎧 Show notes + resources

]]> Thu, 19 Dec 2024 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/rituals-to-welcome-winter Winter is a time of rest, reflection, warmth, and welcoming. In this episode, Kaileen shares simple rituals to help you welcome the season with intention.

💬 Connect on Instagram @kaileenelise

🌟 Explore coaching + programs

📩 Join the free newsletter

🎧 Show notes + resources

]]> Rituals to Welcome Winter & Celebrate the Winter Solstice Kaileen Elise Sues 00:31:53 Winter is a time of rest, reflection, warmth, and welcoming. In this episode, Kaileen shares simple rituals to help you welcome the season with intention. Winter is a time of rest, reflection, warmth, and welcoming. In this episode, Kaileen shares simple rituals to help you welcome the season with intention. self-care for mothers, winter inspiration, living in alignment, trusting yourself, winter solstice, intuitive living, life coaching for moms, rest and reflection, intuitive life coach, alignment coach, seasonal alignment, winter mindfulness, personal growth, seasonal self-care, solstice rituals, self-discovery for mothers, nurturing intuition, seasonal energy, personal growth for moms, winter rituals, intuition coach, winter self-care, seasonal rituals, intuitive motherhood false full 190 8 1282dca0-0f21-496b-beae-2d3894fb3c68 Ideas for Cultivating Conversations & Calm This Season The holidays bring all kinds of gatherings—some joyful, some a bit tricky! In this episode, Kaileen shares simple ways to steer conversations toward connection and positivity. Plus, discover the magic of writing a letter to your future self. Walk away with tips to bring more ease to your holiday season!

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/conversation-starters-holiday-season-tips

]]> Thu, 12 Dec 2024 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/conversation-starters-holiday-season-tips The holidays bring all kinds of gatherings—some joyful, some a bit tricky! In this episode, Kaileen shares simple ways to steer conversations toward connection and positivity. Plus, discover the magic of writing a letter to your future self. Walk away with tips to bring more ease to your holiday season!

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/conversation-starters-holiday-season-tips

]]> Ideas for Cultivating Conversations & Calm This Season Kaileen Elise Sues 00:26:59 The holidays bring all kinds of gatherings—some joyful, some a bit tricky! In this episode, Kaileen shares simple ways to steer conversations toward connection and positivity. Plus, discover the magic of writing a letter to your future self. Walk away with tips to bring more ease to your holiday season! 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/conversation-starters-holiday-season-tips The holidays bring all kinds of gatherings—some joyful, some a bit tricky! In this episode, Kaileen shares simple ways to steer conversations toward connection and positivity. Plus, discover the magic of writing a letter to your future self. Walk away with tips to bring more ease to your holiday season! 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/conversation-starters-holiday-season-tips holiday conversation tips, self-care during holidays, inner voice coaching, uplifting conversations, holiday mindfulness, tips for gatherings, avoiding gossip, alignment coach, cultivating calm, staying grounded, mindful holidays, personal growth, lighthearted topics, meaningful moments, mindful conversation starters, calm in chaos, smooth holiday season, thoughtful conversations, calm and clarity, holiday overwhelm tips, intuitive guidance, intentional connections false full 189 8 0d008da3-fb6b-4499-bfc9-8ee0cb61f937 Avoiding the All-or-Nothing Approach and Finding Balance in the Holiday Hustle This time of year brings a mix of excitement and overwhelm. In this episode, Kaileen shares how she overcomes the all-or-nothing mindset and uses her intuition to find balance through the busy season. Whether you’re juggling work, family, and celebrations—or just looking for ease—this episode offers supportive ideas to help you stay grounded and connected.

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/finding-balance-during-holiday-hustle

]]> Thu, 5 Dec 2024 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/finding-balance-during-holiday-hustle This time of year brings a mix of excitement and overwhelm. In this episode, Kaileen shares how she overcomes the all-or-nothing mindset and uses her intuition to find balance through the busy season. Whether you’re juggling work, family, and celebrations—or just looking for ease—this episode offers supportive ideas to help you stay grounded and connected.

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/finding-balance-during-holiday-hustle

]]> Avoiding the All-or-Nothing Approach and Finding Balance in the Holiday Hustle Kaileen Elise Sues 00:28:51 The holidays bring a mix of excitement and overwhelm. In this episode, Kaileen shares how she overcomes the all-or-nothing mindset and uses her intuition to find balance through the busy season. Whether you’re juggling work, family, and celebrations—or just looking for ease—this episode offers supportive ideas to help you stay grounded and connected. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/finding-balance-during-holiday-hustle The holidays bring a mix of excitement and overwhelm. In this episode, Kaileen shares how she overcomes the all-or-nothing mindset and uses her intuition to find balance through the busy season. Whether you’re juggling work, family, and celebrations—or just looking for ease—this episode offers supportive ideas to help you stay grounded and connected. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/finding-balance-during-holiday-hustle inner voice, self-care during holidays, stress management, work-life balance, holiday mindfulness, ease and flow, staying grounded, all-or-nothing mindset, mindful holidays, personal growth, work-life integration, intuition, mental wellness, navigating holiday chaos, balance, calm in chaos, holiday overwhelm, holiday hustle, family dynamics, intuition coach, emotional wellness, holiday overwhelm tips, holiday stress, intuitive guidance, finding balance false full 188 8 aa13e202-d829-4906-b4ce-90d181f23f94 Quick Guide for Thriving Through the Holidays Join Kaileen for a soothing guide to thriving (not just surviving!) this holiday season. With personal stories and real talk, she shares potent practices for setting boundaries, staying grounded, and finding magic in the holidays.

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/thriving-through-the-holidays

]]> Thu, 21 Nov 2024 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/thriving-through-the-holidays Join Kaileen for a soothing guide to thriving (not just surviving!) this holiday season. With personal stories and real talk, she shares potent practices for setting boundaries, staying grounded, and finding magic in the holidays.

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/thriving-through-the-holidays

]]> Quick Guide for Thriving Through the Holidays Kaileen Elise Sues 00:21:41 Join Kaileen for a soothing guide to thriving (not just surviving!) this holiday season. With personal stories and real talk, she shares potent practices for setting boundaries, staying grounded, and finding magic in the holidays. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/thriving-through-the-holidays Join Kaileen for a soothing guide to thriving (not just surviving!) this holiday season. With personal stories and real talk, she shares potent practices for setting boundaries, staying grounded, and finding magic in the holidays. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/thriving-through-the-holidays inner voice, self-care rituals, women’s wellness, navigating family drama, holiday survival guide, intuitive living, mindfulness practices, motherhood, inner peace, stress management, perfectionism, work-life balance, finding joy during the holidays, personal empowerment, emotional resilience, stress reduction, journaling with intuition, holiday self-reflection, parenthood, holiday boundaries, personal growth, inner voice guidance, family dynamics during holidays, simplifying the holidays, intuition, family stress, holiday stress relief, inner wisdom, connecting with intuition, letting go of perfectionism, holiday self-care, staying grounded during holidays, intentional holiday season, energy protection, practical tips for balance, guided meditation, intuition coach, mindful living, holiday season mindfulness, self-compassion, grounding practices, high-achiever women, holiday traditions, setting holiday intentions, embracing imperfection false full 187 8 2433d355-d461-4fdd-9201-049637b8bdd2 Female Friendships in Your 30s: Why It’s Hard & How to Cultivate Closer Connections Female friendships in your 30s can be tough, especially when juggling career, motherhood, and more. Join Kaileen as she shares her own struggles with loneliness and maintaining friendships. Tune in honest stories and practical tips that will inspire you to create and nurture closer connections.

Go to the show notes: https://www.kaileenelise.com/podcast/how-to-make-friends-in-your-30s

Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

Love the show? Give us a 5-star review on Apple Podcasts and Spotify!

]]> Thu, 14 Nov 2024 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/how-to-make-friends-in-your-30s Female friendships in your 30s can be tough, especially when juggling career, motherhood, and more. Join Kaileen as she shares her own struggles with loneliness and maintaining friendships. Tune in honest stories and practical tips that will inspire you to create and nurture closer connections.

Go to the show notes: https://www.kaileenelise.com/podcast/how-to-make-friends-in-your-30s

Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

Love the show? Give us a 5-star review on Apple Podcasts and Spotify!

]]> Female Friendships in Your 30s: Why It’s Hard & How to Cultivate Closer Connections Kaileen Elise Sues 00:36:37 Female friendships in your 30s can be tough, especially when juggling career, motherhood, and more. Join Kaileen as she shares her own struggles with loneliness and maintaining friendships. Tune in honest stories and practical tips that will inspire you to create and nurture closer connections. Go to the show notes: https://www.kaileenelise.com/podcast/how-to-make-friends-in-your-30s Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! Female friendships in your 30s can be tough, especially when juggling career, motherhood, and more. Join Kaileen as she shares her own struggles with loneliness and maintaining friendships. Tune in honest stories and practical tips that will inspire you to create and nurture closer connections. Go to the show notes: https://www.kaileenelise.com/podcast/how-to-make-friends-in-your-30s Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! loneliness, practical tips for friendships, balancing friendships and life, inner voice, inner voice facilitator, vulnerability in friendships, motherhood, emotional well-being, community, friendship and self-care, building deeper connections, nurturing relationships, mindfulness, personal growth, intuition, friendship struggles, life changes, friendship advice, inner wisdom, intuition coach, life coach, maintaining friendships, making friends in your 30s, intuitive guidance, connection, self-help, female friendships false full 186 8 ea2847a0-3351-4e7d-bbbf-484e5510d628 How to Be Present, Even in the Chaos of Election Week Feeling the stress this week? Kaileen’s here with simple ways to find calm during overwhelming events. Tune in for practical tips, heartfelt reminders, and a dose of inspiration to help you stay centered and steady, no matter what happens.

Go to the show notes: https://www.kaileenelise.com/podcast/easing-election-week-stress 

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]]> Thu, 7 Nov 2024 09:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/easing-election-week-stress Feeling the stress this week? Kaileen’s here with simple ways to find calm during overwhelming events. Tune in for practical tips, heartfelt reminders, and a dose of inspiration to help you stay centered and steady, no matter what happens.

Go to the show notes: https://www.kaileenelise.com/podcast/easing-election-week-stress 

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]]> How to Be Present, Even in the Chaos of Election Week Kaileen Elise Sues 00:30:35 Feeling the stress this week? Kaileen’s here with simple ways to find calm during overwhelming events. Tune in for practical tips, heartfelt reminders, and a dose of inspiration to help you stay centered and steady, no matter what happens. Go to the show notes: https://www.kaileenelise.com/podcast/easing-election-week-stress Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! Feeling the stress this week? Kaileen’s here with simple ways to find calm during overwhelming events. Tune in for practical tips, heartfelt reminders, and a dose of inspiration to help you stay centered and steady, no matter what happens. Go to the show notes: https://www.kaileenelise.com/podcast/easing-election-week-stress Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! trusting your gut, inner voice, trusting intuition, intuitive living, solo travel, rituals, flow, mindfulness, travel reflections, personal growth, intuition, life changes, inner wisdom, alignment, self-care, life coach, travel and personal development, intuitive guidance, self-help, business coach, creativity coach false full 185 8 62dbd87e-c5f0-4984-8f94-bfc7b9b31166 Finding Unexpected Alignment in Everyday Mishaps From chirping smoke detectors and a lice scare to a fancy dinner that lasted way too long, Kaileen shares how to see unexpected curveballs in a new light. Instead of spiraling, be open to the possibility that the universe might have your back after all. Tune in for stories, insights, and gentle reminders that things aren’t always what they seem… and that’s a good thing!

Go to the show notes: https://www.kaileenelise.com/podcast/unexpected-alignment 

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]]> Thu, 31 Oct 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/unexpected-alignment From chirping smoke detectors and a lice scare to a fancy dinner that lasted way too long, Kaileen shares how to see unexpected curveballs in a new light. Instead of spiraling, be open to the possibility that the universe might have your back after all. Tune in for stories, insights, and gentle reminders that things aren’t always what they seem… and that’s a good thing!

Go to the show notes: https://www.kaileenelise.com/podcast/unexpected-alignment 

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]]> Finding Unexpected Alignment in Everyday Mishaps Kaileen Elise Sues 00:26:33 From chirping smoke detectors and a lice scare to a fancy dinner that lasted way too long, Kaileen shares how to see unexpected curveballs in a new light. Instead of spiraling, be open to the possibility that the universe might have your back after all. Tune in for stories, insights, and gentle reminders that things aren’t always what they seem… and that’s a good thing! Go to the show notes: https://www.kaileenelise.com/podcast/unexpected-alignment Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! From chirping smoke detectors and a lice scare to a fancy dinner that lasted way too long, Kaileen shares how to see unexpected curveballs in a new light. Instead of spiraling, be open to the possibility that the universe might have your back after all. Tune in for stories, insights, and gentle reminders that things aren’t always what they seem… and that’s a good thing! Go to the show notes: https://www.kaileenelise.com/podcast/unexpected-alignment Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! inner voice, trusting intuition, self-awareness, intuitive living, finding flow in frustration, unexpected lessons, cultivating gratitude, navigating challenges, flow, mindfulness, personal growth, trusting the process, intuition, life changes, inner wisdom, surrendering control, alignment, self-trust, intuitive guidance, appreciating small moments, autumn intentions, gratitude, finding silver linings false full 184 8 a021b691-9ccc-4c8e-88f6-7008cd453338 Lessons from London: Solo Travel, Trusting Intuition, and Finding Magic in the Unknown Kaileen reflects on her recent solo trip to London, facing nerves and excitement after years without travel. She shares how the experience helped her reconnect with a part of herself she thought she had lost. By trusting her intuition and embracing the unknown, Kaileen offers inspiration for you to lean into your own inner wisdom.

Go to the show notes: https://www.kaileenelise.com/podcast/lessons-from-london

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]]> Thu, 24 Oct 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/lessons-from-london Kaileen reflects on her recent solo trip to London, facing nerves and excitement after years without travel. She shares how the experience helped her reconnect with a part of herself she thought she had lost. By trusting her intuition and embracing the unknown, Kaileen offers inspiration for you to lean into your own inner wisdom.

Go to the show notes: https://www.kaileenelise.com/podcast/lessons-from-london

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]]> Lessons from London: Solo Travel, Trusting Intuition, and Finding Magic in the Unknown Kaileen Elise Sues 00:26:44 Kaileen reflects on her recent solo trip to London, facing nerves and excitement after years without travel. She shares how the experience helped her reconnect with a part of herself she thought she had lost. By trusting her intuition and embracing the unknown, Kaileen offers inspiration for you to lean into your own inner wisdom. Go to the show notes: https://www.kaileenelise.com/podcast/lessons-from-london Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! Kaileen reflects on her recent solo trip to London, facing nerves and excitement after years without travel. She shares how the experience helped her reconnect with a part of herself she thought she had lost. By trusting her intuition and embracing the unknown, Kaileen offers inspiration for you to lean into your own inner wisdom. Go to the show notes: https://www.kaileenelise.com/podcast/lessons-from-london Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! trusting your gut, inner voice, trusting intuition, intuitive living, solo travel, rituals, flow, mindfulness, travel reflections, personal growth, intuition, life changes, inner wisdom, alignment, self-care, life coach, travel and personal development, intuitive guidance, self-help, business coach, creativity coach false full 183 8 65831239-8418-4c60-93da-9777f1b4c61a Do You Have Rescue and Reset Rhythms? Kaileen shares her favorite rhythms for when life feels overwhelming or in need of a refresh. Tune in for actionable tips for creating your own supportive routines. Plus, get an update on her back pain journey and how reconnecting with her body has played a key role in her healing.

Go to the show notes: https://www.kaileenelise.com/podcast/create-your-rescue-and-reset-rhythms

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]]> Thu, 3 Oct 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/create-your-rescue-and-reset-rhythms Kaileen shares her favorite rhythms for when life feels overwhelming or in need of a refresh. Tune in for actionable tips for creating your own supportive routines. Plus, get an update on her back pain journey and how reconnecting with her body has played a key role in her healing.

Go to the show notes: https://www.kaileenelise.com/podcast/create-your-rescue-and-reset-rhythms

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]]> Do You Have Rescue and Reset Rhythms? Kaileen Elise Sues 00:30:08 Kaileen shares her favorite rhythms for when life feels overwhelming or in need of a refresh. Tune in for actionable tips for creating your own supportive routines. Plus, get an update on her back pain journey and how reconnecting with her body has played a key role in her healing. Go to the show notes: https://www.kaileenelise.com/podcast/create-your-rescue-and-reset-rhythms Buy An Autumn of Ritual: https://kaileenelise.mvsite.app/products/courses/view/1172613 Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! Kaileen shares her favorite rhythms for when life feels overwhelming or in need of a refresh. Tune in for actionable tips for creating your own supportive routines. Plus, get an update on her back pain journey and how reconnecting with her body has played a key role in her healing. Go to the show notes: https://www.kaileenelise.com/podcast/create-your-rescue-and-reset-rhythms Buy An Autumn of Ritual: https://kaileenelise.mvsite.app/products/courses/view/1172613 Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! trusting your gut, inner voice, trusting intuition, daily practices, intuitive living, rituals, flow, mindfulness, fall rituals, intuition, daily rituals, autumn self-care, life changes, inner wisdom, alignment, reset rhythms, self-care, rescue rhythms, life coach, intuitive guidance, self-help, business coach, creativity coach false full 182 8 b45da77c-bb92-44b4-85b6-b5b3e7889fc3 Seasonal Self-Care: Autumn Edition Now is the perfect time to refresh your routines and nurture yourself with self-care that aligns with the season. In this episode, Kaileen shares practical and intuitive ways to honor your needs, tune into your intuition, and weave self-care into your daily rhythms.

Go to the Show Notes: https://www.kaileenelise.com/podcast/self-care-ideas-for-autumn

An Autumn of Ritual: https://kaileenelise.mvsite.app/products/courses/view/1172613

An Hour of Intuition: https://www.kaileenelise.com/session

Ultimate Autumn Self-Care Guide: https://kaileenelise.myflodesk.com/autumn-guide

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]]> Thu, 26 Sep 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/self-care-ideas-for-autumn Now is the perfect time to refresh your routines and nurture yourself with self-care that aligns with the season. In this episode, Kaileen shares practical and intuitive ways to honor your needs, tune into your intuition, and weave self-care into your daily rhythms.

Go to the Show Notes: https://www.kaileenelise.com/podcast/self-care-ideas-for-autumn

An Autumn of Ritual: https://kaileenelise.mvsite.app/products/courses/view/1172613

An Hour of Intuition: https://www.kaileenelise.com/session

Ultimate Autumn Self-Care Guide: https://kaileenelise.myflodesk.com/autumn-guide

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]]> Seasonal Self-Care: Autumn Edition Kaileen Elise Sues 00:24:48 Now is the perfect time to refresh your routines and nurture yourself with self-care that aligns with the season. In this episode, Kaileen shares practical and intuitive ways to honor your needs, tune into your intuition, and weave self-care into your daily rhythms. Buy An Autumn of Ritual: https://kaileenelise.mvsite.app/products/courses/view/1172613 Book An Hour of Intuition: https://www.kaileenelise.com/session Get Your Ultimate Autumn Self-Care Guide: https://kaileenelise.myflodesk.com/autumn-guide Go to the show notes: https://www.kaileenelise.com/podcast/self-care-ideas-for-autumn Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! Now is the perfect time to refresh your routines and nurture yourself with self-care that aligns with the season. In this episode, Kaileen shares practical and intuitive ways to honor your needs, tune into your intuition, and weave self-care into your daily rhythms. Buy An Autumn of Ritual: https://kaileenelise.mvsite.app/products/courses/view/1172613 Book An Hour of Intuition: https://www.kaileenelise.com/session Get Your Ultimate Autumn Self-Care Guide: https://kaileenelise.myflodesk.com/autumn-guide Go to the show notes: https://www.kaileenelise.com/podcast/self-care-ideas-for-autumn Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! trusting your gut, inner voice, trusting intuition, daily practices, intuitive living, rituals, flow, mindfulness, fall rituals, intuition, daily rituals, autumn self-care, life changes, inner wisdom, alignment, self-care, life coach, intuitive guidance, self-help, business coach, creativity coach false full 181 8 806aa6b6-cf3d-4e99-83e7-c4ad77d608e5 Moments of Intuition: Real-Life Examples and Client Stories Making decisions and managing a busy life gets easier when you trust your inner wisdom. Join Kaileen for personal stories and insights from her work as an intuition coach. These examples will give you the nudge you need to trust your intuition and take more aligned action in your own life.

Join A Year of Calm: https://www.kaileenelise.com/yearofcalm

Join The Inner Circle: https://kaileenelise.mvsite.app/products/courses/view/1168063

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Go to the show notes: https://www.kaileenelise.com/podcast/intuition-examples

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]]> Thu, 19 Sep 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/intuition-examples Making decisions and managing a busy life gets easier when you trust your inner wisdom. Join Kaileen for personal stories and insights from her work as an intuition coach. These examples will give you the nudge you need to trust your intuition and take more aligned action in your own life.

Join A Year of Calm: https://www.kaileenelise.com/yearofcalm

Join The Inner Circle: https://kaileenelise.mvsite.app/products/courses/view/1168063

Buy An Autumn of Ritual: https://kaileenelise.mvsite.app/products/courses/view/1172613

Go to the show notes: https://www.kaileenelise.com/podcast/intuition-examples

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]]> Moments of Intuition: Real-Life Examples and Client Stories Kaileen Elise Sues 00:26:53 Making decisions and managing a busy life gets easier when you trust your inner wisdom. Join Kaileen for personal stories and insights from her work as an intuition coach. These examples will give you the nudge you need to trust your intuition and take more aligned action in your own life. Join A Year of Calm: https://www.kaileenelise.com/yearofcalm Join The Inner Circle: https://kaileenelise.mvsite.app/products/courses/view/1168063 Buy An Autumn of Ritual: https://kaileenelise.mvsite.app/products/courses/view/1172613 Go to the show notes: https://www.kaileenelise.com/podcast/intuition-examples Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! Making decisions and managing a busy life gets easier when you trust your inner wisdom. Join Kaileen for personal stories and insights from her work as an intuition coach. These examples will give you the nudge you need to trust your intuition and take more aligned action in your own life. Join A Year of Calm: https://www.kaileenelise.com/yearofcalm Join The Inner Circle: https://kaileenelise.mvsite.app/products/courses/view/1168063 Buy An Autumn of Ritual: https://kaileenelise.mvsite.app/products/courses/view/1172613 Go to the show notes: https://www.kaileenelise.com/podcast/intuition-examples Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! trusting your gut, inner voice, trusting intuition, daily practices, coach for moms, intuitive living, coach for millennials, rituals, flow, mindfulness, mindset, fall rituals, intuition, daily rituals, life changes, inner wisdom, alignment, self-care, life coach, intuitive guidance, intuitive, self-help, business coach, creativity coach false full 180 8 7b7a2bb9-5ce1-4842-bf84-879245c2fdf1 Rituals to Welcome Fall & Celebrate the Autumn Equinox Open the door to fall with all the cozy vibes, fresh energy, and rituals you need to feel aligned this season. In this episode, Kaileen breaks down the magic of autumn and how to connect with its energy in ways that feel oh-so-good and authentic to you. She also shares all the deets about her new self-paced course, An Autumn of Ritual, and invites you to join A Year of Calm!

Get An Autumn of Ritual for $22: https://kaileenelise.mvsite.app/products/courses/view/1172613

Join the A Year of Calm: https://www.kaileenelise.com/yearofcalm

Go to the show notes: https://www.kaileenelise.com/podcast/rituals-to-welcome-fall

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]]> Thu, 12 Sep 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/rituals-to-welcome-fall Open the door to fall with all the cozy vibes, fresh energy, and rituals you need to feel aligned this season. In this episode, Kaileen breaks down the magic of autumn and how to connect with its energy in ways that feel oh-so-good and authentic to you. She also shares all the deets about her new self-paced course, An Autumn of Ritual, and invites you to join A Year of Calm!

Get An Autumn of Ritual for $22: https://kaileenelise.mvsite.app/products/courses/view/1172613

Join the A Year of Calm: https://www.kaileenelise.com/yearofcalm

Go to the show notes: https://www.kaileenelise.com/podcast/rituals-to-welcome-fall

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]]> Rituals to Welcome Fall & Celebrate the Autumn Equinox Kaileen Elise Sues 00:20:22 Open the door to fall with all the cozy vibes, fresh energy, and rituals you need to feel aligned this season. In this episode, Kaileen breaks down the magic of autumn and how to connect with its energy in ways that feel oh-so-good and authentic to you. She also shares all the deets about her new self-paced course, An Autumn of Ritual, and invites you to join A Year of Calm! Get An Autumn of Ritual for $22: https://kaileenelise.mvsite.app/products/courses/view/1172613 Join the A Year of Calm: https://www.kaileenelise.com/yearofcalm Go to the show notes: https://www.kaileenelise.com/podcast/rituals-to-welcome-fall Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! Open the door to fall with all the cozy vibes, fresh energy, and rituals you need to feel aligned this season. In this episode, Kaileen breaks down the magic of autumn and how to connect with its energy in ways that feel oh-so-good and authentic to you. She also shares all the deets about her new self-paced course, An Autumn of Ritual, and invites you to join A Year of Calm! Get An Autumn of Ritual for $22: https://kaileenelise.mvsite.app/products/courses/view/1172613 Join the A Year of Calm: https://www.kaileenelise.com/yearofcalm Go to the show notes: https://www.kaileenelise.com/podcast/rituals-to-welcome-fall Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! trusting your gut, inner voice, daily practices, coach for moms, intuitive living, coach for millennials, rituals, flow, mindfulness, mindset, autumn equinox, intuition, daily rituals, inner wisdom, alignment, fall vibes, self-care, life coach, seasonal rituals, intuitive, self-help, business coach, creativity coach false full 179 8 d66ec7f4-883f-48ce-852c-6f6e03bb658b Coffee Chat: Summer Highlights, Life Updates, and Autumn Plans Join Kaileen for a cozy chat where she shares some summer highlights, life updates, and what’s ahead for autumn. In this relaxed episode, you'll hear her reflections on purposeful pauses and get an update on new client packages. Tune in for a personal conversation that will inspire you to embrace the shifting seasons with intention.

Join the A Year of Calm Waitlist: https://www.kaileenelise.com/yearofcalm

Go to the show notes: https://www.kaileenelise.com/podcast/coffee-chat

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]]> Thu, 5 Sep 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/coffee-chat Join Kaileen for a cozy chat where she shares some summer highlights, life updates, and what’s ahead for autumn. In this relaxed episode, you'll hear her reflections on purposeful pauses and get an update on new client packages. Tune in for a personal conversation that will inspire you to embrace the shifting seasons with intention.

Join the A Year of Calm Waitlist: https://www.kaileenelise.com/yearofcalm

Go to the show notes: https://www.kaileenelise.com/podcast/coffee-chat

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]]> Coffee Chat: Summer Highlights, Life Updates, and Autumn Plans Kaileen Elise Sues 00:29:38 Join Kaileen for a cozy chat where she shares some summer highlights, life updates, and what’s ahead for autumn. In this relaxed episode, you'll hear her reflections on purposeful pauses and get an update on new client packages. Tune in for a personal conversation that will inspire you to embrace the shifting seasons with intention. Join the A Year of Calm Waitlist: https://www.kaileenelise.com/yearofcalm Go to the show notes: https://www.kaileenelise.com/podcast/coffee-chat Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! Join Kaileen for a cozy chat where she shares some summer highlights, life updates, and what’s ahead for autumn. In this relaxed episode, you'll hear her reflections on purposeful pauses and get an update on new client packages. Tune in for a personal conversation that will inspire you to embrace the shifting seasons with intention. Join the A Year of Calm Waitlist: https://www.kaileenelise.com/yearofcalm Go to the show notes: https://www.kaileenelise.com/podcast/coffee-chat Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! trusting your gut, inner voice, daily practices, coach for moms, intuitive living, coach for millennials, rituals, flow, mindfulness, mindset, intuition, daily rituals, inner wisdom, alignment, self-care, life coach, intuitive, self-help, business coach, creativity coach false full 178 8 3a6c260e-b4fb-4a1a-8464-51e48cf14a69 How to Heal Your Past and Receive Guidance from Your Future Self Learn about the powerful practice of accessing wisdom from your past and future selves. Kaileen shares how to connect with who you were in the past and who you’ll become in the future so that you can navigate the present with more ease. With personal stories and actionable steps, this episode will inspire you to heal, receive, and connect deeper with your inner wisdom.

Work with Kaileen: https://www.kaileenelise.com/coaching

Go to the show notes: https://www.kaileenelise.com/podcast/past-and-future-self

Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

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]]> Thu, 29 Aug 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/past-and-future-self Learn about the powerful practice of accessing wisdom from your past and future selves. Kaileen shares how to connect with who you were in the past and who you’ll become in the future so that you can navigate the present with more ease. With personal stories and actionable steps, this episode will inspire you to heal, receive, and connect deeper with your inner wisdom.

Work with Kaileen: https://www.kaileenelise.com/coaching

Go to the show notes: https://www.kaileenelise.com/podcast/past-and-future-self

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]]> How to Heal Your Past and Receive Guidance from Your Future Self Kaileen Elise Sues 00:19:30 Learn about the powerful practice of accessing wisdom from your past and future selves. Kaileen shares how to connect with who you were in the past and who you’ll become in the future so that you can navigate the present with more ease. With personal stories and actionable steps, this episode will inspire you to heal, receive, and connect deeper with your inner wisdom. Work with Kaileen: https://www.kaileenelise.com/coaching Go to the show notes: https://www.kaileenelise.com/podcast/past-and-future-self Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! Learn about the powerful practice of accessing wisdom from your past and future selves. Kaileen shares how to connect with who you were in the past and who you’ll become in the future so that you can navigate the present with more ease. With personal stories and actionable steps, this episode will inspire you to heal, receive, and connect deeper with your inner wisdom. Work with Kaileen: https://www.kaileenelise.com/coaching Go to the show notes: https://www.kaileenelise.com/podcast/past-and-future-self Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Give us a 5-star review on Apple Podcasts and Spotify! goal setting, trusting your gut, inner voice, coach for moms, intuitive living, mindfulness practices, coach for millennials, future self, inner child healing, flow, younger self, mindfulness, mindset, personal growth, intuition, self-growth, rituals for alignment, inner wisdom, living with alignment, life coach, coach for perfectionists, self-mothering, intuitive, self-help, business coach, creativity coach false full 177 8 4818ebc2-03c1-4ca2-89ab-cca79afbc16a Self-Mothering: Daily Rituals and Practices Learn about self-mothering practices that will infuse your days with nurturing care. From gentle morning routines to midday check-ins and soothing evening rituals, Kaileen shares personal stories and practical tips for self-mothering. Discover how these small, intentional actions can cultivate a deeper connection with yourself.

Join the NEW class on Manifesting with Self-Care: https://kaileenelise.myflodesk.com/manifesting-with-self-care

Go to the show notes: https://www.kaileenelise.com/podcast/self-mothering-rituals

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]]> Thu, 1 Aug 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/self-mothering-rituals Learn about self-mothering practices that will infuse your days with nurturing care. From gentle morning routines to midday check-ins and soothing evening rituals, Kaileen shares personal stories and practical tips for self-mothering. Discover how these small, intentional actions can cultivate a deeper connection with yourself.

Join the NEW class on Manifesting with Self-Care: https://kaileenelise.myflodesk.com/manifesting-with-self-care

Go to the show notes: https://www.kaileenelise.com/podcast/self-mothering-rituals

Book a session with Kaileen: https://www.kaileenelise.com/coaching

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Give the show 5-stars on Apple Podcasts and Spotify!

]]> Self-Mothering: Daily Rituals and Practices Kaileen Elise Sues 00:20:56 Learn about self-mothering practices that will infuse your days with nurturing care. From gentle morning routines to midday check-ins and soothing evening rituals, Kaileen shares personal stories and practical tips for self-mothering. Discover how these small, intentional actions can cultivate a deeper connection with yourself. Join the NEW class on Manifesting with Self-Care: https://kaileenelise.myflodesk.com/manifesting-with-self-care Book a session with Kaileen: https://www.kaileenelise.com/coaching Go to the show notes: https://www.kaileenelise.com/podcast/self-mothering-rituals Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Give the show 5-stars on Apple Podcasts and Spotify! Learn about self-mothering practices that will infuse your days with nurturing care. From gentle morning routines to midday check-ins and soothing evening rituals, Kaileen shares personal stories and practical tips for self-mothering. Discover how these small, intentional actions can cultivate a deeper connection with yourself. Join the NEW class on Manifesting with Self-Care: https://kaileenelise.myflodesk.com/manifesting-with-self-care Book a session with Kaileen: https://www.kaileenelise.com/coaching Go to the show notes: https://www.kaileenelise.com/podcast/self-mothering-rituals Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Give the show 5-stars on Apple Podcasts and Spotify! trusting your gut, inner voice, self-care rituals, daily practices, coach for moms, manifesting, intuitive living, coach for millennials, rituals, flow, mindfulness, mindset, intuition, daily rituals, inner wisdom, alignment, self-care, life coach, self-mothering, intuitive, self-help, business coach, creativity coach false full 176 8 da8e7fb6-93d8-479e-97eb-9cb242a71e00 Gathering Wisdom in the Messy Middle: Free Meditation and A Year of Calm Preview Take a moment to explore the messy middle, specifically the middle of the year. In this episode, get a peek inside my signature program and enjoy a guided meditation to visualize yourself in January and December. What guidance does past-you and future-you hold? Even if you’re on a walk, running errands, or driving somewhere, use this as a time of quiet reflection. After listening you might feel the nudge to journal, doodle, or share your insights with someone. Send a message to Kaileen on Instagram, @kaileenelise. 

Work with Kaileen: https://www.kaileenelise.com/coaching

Go to the show notes: https://www.kaileenelise.com/podcast/messy-middle-meditation

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]]> Thu, 25 Jul 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/messy-middle-meditation Take a moment to explore the messy middle, specifically the middle of the year. In this episode, get a peek inside my signature program and enjoy a guided meditation to visualize yourself in January and December. What guidance does past-you and future-you hold? Even if you’re on a walk, running errands, or driving somewhere, use this as a time of quiet reflection. After listening you might feel the nudge to journal, doodle, or share your insights with someone. Send a message to Kaileen on Instagram, @kaileenelise. 

Work with Kaileen: https://www.kaileenelise.com/coaching

Go to the show notes: https://www.kaileenelise.com/podcast/messy-middle-meditation

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]]> Gathering Wisdom in the Messy Middle: Free Meditation and A Year of Calm Preview Kaileen Elise Sues 00:21:11 Take a moment to explore the messy middle, specifically the middle of the year. In this episode, get a peek inside my signature program and enjoy a guided meditation to visualize yourself in January and December. What guidance does past-you and future-you hold? Even if you’re on a walk, running errands, or driving somewhere, use this as a time of quiet reflection. After listening you might feel the nudge to journal, doodle, or share your insights with someone. Send a message to Kaileen on Instagram, @kaileenelise. Work with Kaileen: https://www.kaileenelise.com/coaching Go to the show notes: https://www.kaileenelise.com/podcast/messy-middle-meditation Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Give the show 5-stars on Apple Podcasts and Spotify! Take a moment to explore the messy middle, specifically the middle of the year. In this episode, get a peek inside my signature program and enjoy a guided meditation to visualize yourself in January and December. What guidance does past-you and future-you hold? Even if you’re on a walk, running errands, or driving somewhere, use this as a time of quiet reflection. After listening you might feel the nudge to journal, doodle, or share your insights with someone. Send a message to Kaileen on Instagram, @kaileenelise. Work with Kaileen: https://www.kaileenelise.com/coaching Go to the show notes: https://www.kaileenelise.com/podcast/messy-middle-meditation Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Give the show 5-stars on Apple Podcasts and Spotify! trusting your gut, inner voice, daily practices, coach for moms, intuitive living, coach for millennials, meditation, rituals, flow, mindfulness, mindset, intuition, daily rituals, inner wisdom, alignment, reflection, self-care, guided meditation, life coach, intuitive, self-help, business coach, creativity coach false full 175 8 6dfc932c-c751-4562-a313-77b44bac8e83 Inner Voice 101: Answering Your Intuition FAQs What is intuition? Is it ever wrong? What can you do to strengthen it? Join Kaileen as she answers your frequently asked questions about hearing your inner voice and trusting the wisdom you receive. Tune in for tips and stories that will help you live with more intuition on the daily.

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]]> Thu, 18 Jul 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/inner-voice-faqs What is intuition? Is it ever wrong? What can you do to strengthen it? Join Kaileen as she answers your frequently asked questions about hearing your inner voice and trusting the wisdom you receive. Tune in for tips and stories that will help you live with more intuition on the daily.

Work with Kaileen: https://www.kaileenelise.com/coaching

Go to the show notes: https://www.kaileenelise.com/podcast/inner-voice-faqs

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]]> Inner Voice 101: Answering Your Intuition FAQs Kaileen Elise Sues 00:28:19 What is intuition? Is it ever wrong? What can you do to strengthen it? Join Kaileen as she answers your frequently asked questions about hearing your inner voice and trusting the wisdom you receive. Tune in for tips and stories that will help you live with more intuition on the daily. Work with Kaileen: https://www.kaileenelise.com/coaching Go to the show notes: https://www.kaileenelise.com/podcast/inner-voice-faqs Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Leave a 5-star review on Apple Podcasts and Spotify. Your support helps new listeners discover the show! What is intuition? Is it ever wrong? What can you do to strengthen it? Join Kaileen as she answers your frequently asked questions about hearing your inner voice and trusting the wisdom you receive. Tune in for tips and stories that will help you live with more intuition on the daily. Work with Kaileen: https://www.kaileenelise.com/coaching Go to the show notes: https://www.kaileenelise.com/podcast/inner-voice-faqs Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Leave a 5-star review on Apple Podcasts and Spotify. Your support helps new listeners discover the show! trusting your gut, inner voice, daily practices, coach for moms, intuitive living, coach for millennials, rituals, flow, mindfulness, mindset, intuition, daily rituals, inner wisdom, alignment, life coach, intuitive, self-help, business coach, creativity coach false full 174 8 2a69b000-423e-4624-997a-060b66046132 How to Bring Vacation Vibes to Daily Life You can’t always be on vacation, but you can infuse life with more carefree energy. Listen for 7 simple ways to bring vacay vibes to everyday life without leaving town! This quick episode will inspire you to relax and invite a little more magic into your days.

Work with Kaileen: https://www.kaileenelise.com/coaching

Go to the show notes: https://www.kaileenelise.com/podcast/vacation-vibes

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]]> Thu, 11 Jul 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/vacation-vibes You can’t always be on vacation, but you can infuse life with more carefree energy. Listen for 7 simple ways to bring vacay vibes to everyday life without leaving town! This quick episode will inspire you to relax and invite a little more magic into your days.

Work with Kaileen: https://www.kaileenelise.com/coaching

Go to the show notes: https://www.kaileenelise.com/podcast/vacation-vibes

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]]> How to Bring Vacation Vibes to Daily Life Kaileen Elise Sues 00:20:56 You can’t always be on vacation, but you can infuse life with more carefree energy. Listen for 7 simple ways to bring vacay vibes to everyday life without leaving town! This quick episode will inspire you to relax and invite a little more magic into your days. Work with Kaileen: https://www.kaileenelise.com/coaching Go to the show notes: https://www.kaileenelise.com/podcast/vacation-vibes Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Leave a 5-star review on Apple Podcasts and Spotify. Your support helps new listeners discover the show! You can’t always be on vacation, but you can infuse life with more carefree energy. Listen for 7 simple ways to bring vacay vibes to everyday life without leaving town! This quick episode will inspire you to relax and invite a little more magic into your days. Work with Kaileen: https://www.kaileenelise.com/coaching Go to the show notes: https://www.kaileenelise.com/podcast/vacation-vibes Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter Love the show? Leave a 5-star review on Apple Podcasts and Spotify. Your support helps new listeners discover the show! trusting your gut, inner voice, daily practices, coach for moms, intuitive living, coach for millennials, rituals, flow, mindfulness, mindset, intuition, daily rituals, inner wisdom, alignment, self-care, life coach, intuitive, self-help, business coach, creativity coach false full 173 8 53dba69b-70d2-4191-a737-df6dffbde00c Guided by Intuition: The Story of How I Got Here Join Kaileen as she gets personal and shares her journey. From growing up to the pivotal moments that changed her path, find out how intuition shaped her life. Gather inspiration for reflection, along with practical ideas for living with intuition in everyday life.

 

Book An Hour of Intuition coaching session: https://www.kaileenelise.com/coaching  

 

Visit the show notes for this episode: https://www.kaileenelise.com/podcast/my-story

 

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]]> Thu, 27 Jun 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/my-story Join Kaileen as she gets personal and shares her journey. From growing up to the pivotal moments that changed her path, find out how intuition shaped her life. Gather inspiration for reflection, along with practical ideas for living with intuition in everyday life.

 

Book An Hour of Intuition coaching session: https://www.kaileenelise.com/coaching  

 

Visit the show notes for this episode: https://www.kaileenelise.com/podcast/my-story

 

Join Kaileen’s free weekly newsletter, A Moment: https://www.kaileenelise.com/newsletter  

 

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]]> Guided by Intuition: The Story of How I Got Here Kaileen Elise Sues 00:37:07 Join Kaileen as she gets personal and shares her journey. From growing up to the pivotal moments that changed her path, find out how intuition shaped her life. Gather inspiration for reflection, along with practical ideas for living with intuition in everyday life. Book An Hour of Intuition coaching session: https://www.kaileenelise.com/coaching Visit the show notes for this episode: https://www.kaileenelise.com/podcast/my-story Join Kaileen’s free weekly newsletter, A Moment: https://www.kaileenelise.com/newsletter Share your support with a 5-star review on Apple Podcasts and Spotify. Your support helps new listeners discover the show! Join Kaileen as she gets personal and shares her journey. From growing up to the pivotal moments that changed her path, find out how intuition shaped her life. Gather inspiration for reflection, along with practical ideas for living with intuition in everyday life. Book An Hour of Intuition coaching session: https://www.kaileenelise.com/coaching Visit the show notes for this episode: https://www.kaileenelise.com/podcast/my-story Join Kaileen’s free weekly newsletter, A Moment: https://www.kaileenelise.com/newsletter Share your support with a 5-star review on Apple Podcasts and Spotify. Your support helps new listeners discover the show! trusting your gut, inner voice, daily practices, coach for moms, intuitive living, motherhood, coach for millennials, personal story, rituals, flow, mindfulness, mindset, intuition, daily rituals, inner wisdom, alignment, life coach, intuitive, self-help, business coach, creativity coach false full 172 8 35c9a6ab-fd59-44b2-8eb3-18bcba9970fc Staying Grounded Through Change + Guided Meditation for Shifting from Spring to Summer Transitioning from one season to the next isn’t always smooth. Sometimes it’s downright difficult! In this episode, you’ll learn how to stay grounded through change with ideas you can put into action immediately. Plus, enjoy a short meditation that will inspire you to shift from spring to summer with more allowing and alignment.

Book an hour session with Kaileen: https://www.kaileenelise.com/coaching

Visit the show notes for this episode: https://www.kaileenelise.com/podcast/guided-meditation-shifting-into-summer

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]]> Thu, 13 Jun 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/guided-meditation-shifting-into-summer Transitioning from one season to the next isn’t always smooth. Sometimes it’s downright difficult! In this episode, you’ll learn how to stay grounded through change with ideas you can put into action immediately. Plus, enjoy a short meditation that will inspire you to shift from spring to summer with more allowing and alignment.

Book an hour session with Kaileen: https://www.kaileenelise.com/coaching

Visit the show notes for this episode: https://www.kaileenelise.com/podcast/guided-meditation-shifting-into-summer

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]]> Staying Grounded Through Change + Guided Meditation for Shifting from Spring to Summer Kaileen Elise Sues 00:28:18 Transitioning from one season to the next isn’t always smooth. Sometimes it’s downright difficult! In this episode, you’ll learn how to stay grounded through change with ideas you can put into action immediately. Plus, enjoy a short meditation that will inspire you to shift from spring to summer with more allowing and alignment. Book an hour session with Kaileen: https://www.kaileenelise.com/coaching Visit the show notes for this episode: https://www.kaileenelise.com/podcast/guided-meditation-shifting-into-summer Join Kaileen’s free weekly newsletter, A Moment: https://www.kaileenelise.com/newsletter Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words help new listeners discover the show! Transitioning from one season to the next isn’t always smooth. Sometimes it’s downright difficult! In this episode, you’ll learn how to stay grounded through change with ideas you can put into action immediately. Plus, enjoy a short meditation that will inspire you to shift from spring to summer with more allowing and alignment. Book an hour session with Kaileen: https://www.kaileenelise.com/coaching Visit the show notes for this episode: https://www.kaileenelise.com/podcast/guided-meditation-shifting-into-summer Join Kaileen’s free weekly newsletter, A Moment: https://www.kaileenelise.com/newsletter Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words help new listeners discover the show! trusting your gut, inner voice, daily practices, coach for moms, intuitive living, coach for millennials, meditation, rituals, staying grounded, flow, mindfulness, mindset, seasons, intuition, daily rituals, inner wisdom, alignment, soul-care, self-care, guided meditation, life coach, intuitive, self-help, business coach, creativity coach false full 171 8 758ee7a1-2138-4d00-a1b9-a9a2daea1152 New Moon Energy and Rituals for Business Harness the energy of the new moon to stress less in your business and receive more abundance with ease. Learn how setting intentions, creating vision boards, and journaling can elevate your work without having to work harder. Make sure you take the time to tune in to this inspiring and practical guide to new moon magic!

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Visit the show notes for this episode: https://www.kaileenelise.com/podcast/new-moon-rituals-for-business

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]]> Thu, 6 Jun 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/new-moon-rituals-for-business Harness the energy of the new moon to stress less in your business and receive more abundance with ease. Learn how setting intentions, creating vision boards, and journaling can elevate your work without having to work harder. Make sure you take the time to tune in to this inspiring and practical guide to new moon magic!

Work with Kaileen: https://www.kaileenelise.com/coaching

Visit the show notes for this episode: https://www.kaileenelise.com/podcast/new-moon-rituals-for-business

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]]> New Moon Energy and Rituals for Business Kaileen Elise Sues 00:26:28 Harness the energy of the new moon to stress less in your business and receive more abundance with ease. Learn how setting intentions, creating vision boards, and journaling can elevate your work without having to work harder. Make sure you take the time to tune in to this inspiring and practical guide to new moon magic! Work with Kaileen: https://www.kaileenelise.com/coaching Visit the show notes for this episode: https://www.kaileenelise.com/podcast/new-moon-rituals-for-business Join Kaileen’s newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter Share your support with a 5-star review on Apple Podcasts and Spotify. Your support helps new listeners discover the show! Harness the energy of the new moon to stress less in your business and receive more abundance with ease. Learn how setting intentions, creating vision boards, and journaling can elevate your work without having to work harder. Make sure you take the time to tune in to this inspiring and practical guide to new moon magic! Work with Kaileen: https://www.kaileenelise.com/coaching Visit the show notes for this episode: https://www.kaileenelise.com/podcast/new-moon-rituals-for-business Join Kaileen’s newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter Share your support with a 5-star review on Apple Podcasts and Spotify. Your support helps new listeners discover the show! business rituals, trusting your gut, inner voice, daily practices, journal prompts, new moon rituals for business, manifesting, intuitive living, new moon rituals, rituals, flow, journaling, mindfulness, mindset, intuition, daily rituals, inner wisdom, new moon, alignment, soul-care, life coach, moon rituals, manifestation, intuitive, self-help, creativity coach false full 170 8 8d7e4f14-8e7a-46db-ac79-4f3b4afbd1bf Elevate Your Daily Rituals: How to Infuse Your Day with Intention Are your daily routines feeling stale? In this episode, Kaileen shares her everyday rituals, from morning coffee to evening baths. Whether you’re looking to savor each bite at lunch or carve out tech-free time in your calendar, this episode is packed with practical tips and inspiring ideas. Tune in and start infusing your life with intention and elevating your everyday.

Work with Kaileen: https://www.kaileenelise.com/coaching

Check out the show notes for today: https://www.kaileenelise.com/podcast/elevate-your-daily-rituals

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]]> Thu, 16 May 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/elevate-your-daily-rituals Are your daily routines feeling stale? In this episode, Kaileen shares her everyday rituals, from morning coffee to evening baths. Whether you’re looking to savor each bite at lunch or carve out tech-free time in your calendar, this episode is packed with practical tips and inspiring ideas. Tune in and start infusing your life with intention and elevating your everyday.

Work with Kaileen: https://www.kaileenelise.com/coaching

Check out the show notes for today: https://www.kaileenelise.com/podcast/elevate-your-daily-rituals

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]]> Elevate Your Daily Rituals: How to Infuse Your Day with Intention Kaileen Elise Sues 00:29:25 Are your daily routines feeling stale? In this episode, Kaileen shares her everyday rituals, from morning coffee to evening baths. Whether you’re looking to savor each bite at lunch or carve out tech-free time in your calendar, this episode is packed with practical tips and inspiring ideas. Tune in and start infusing your life with intention and elevating your everyday. Work with Kaileen: https://www.kaileenelise.com/coaching Check out the show notes for today: https://www.kaileenelise.com/podcast/elevate-your-daily-rituals Join Kaileen’s newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words help new listeners find the show! Are your daily routines feeling stale? In this episode, Kaileen shares her everyday rituals, from morning coffee to evening baths. Whether you’re looking to savor each bite at lunch or carve out tech-free time in your calendar, this episode is packed with practical tips and inspiring ideas. Tune in and start infusing your life with intention and elevating your everyday. Work with Kaileen: https://www.kaileenelise.com/coaching Check out the show notes for today: https://www.kaileenelise.com/podcast/elevate-your-daily-rituals Join Kaileen’s newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words help new listeners find the show! trusting your gut, inner voice, daily practices, manifesting, intuitive living, motherhood, meditation, rituals, flow, journaling, mindfulness, mindset, intuition, daily rituals, inner wisdom, alignment, life coach, manifestation, intuitive, self-help, creativity coach false full 169 8 5dc3277e-1221-4360-8d42-64d12191ee26 Self-Mothering Soul-Care: Guided Meditation + Journal Prompts Take a moment for yourself with this calming and encouraging episode! Learn about the practice of self-mothering and how you can use it to find support from within. Tune in and give yourself the space to pause, breathe, and connect with your intuition.

Want to work with me? Visit: https://www.kaileenelise.com/coaching

Check out the show notes for today’s episode: https://www.kaileenelise.com/podcast/self-mothering-soul-care-meditation-journal-prompts

Join Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter

Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners!

]]> Thu, 9 May 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/self-mothering-soul-care-meditation-journal-prompts Take a moment for yourself with this calming and encouraging episode! Learn about the practice of self-mothering and how you can use it to find support from within. Tune in and give yourself the space to pause, breathe, and connect with your intuition.

Want to work with me? Visit: https://www.kaileenelise.com/coaching

Check out the show notes for today’s episode: https://www.kaileenelise.com/podcast/self-mothering-soul-care-meditation-journal-prompts

Join Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter

Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners!

]]> Self-Mothering Soul-Care: Guided Meditation + Journal Prompts Kaileen Elise Sues 00:21:11 Take a moment for yourself with this calming and encouraging episode! Learn about the practice of self-mothering and how you can use it to find support from within. Tune in and give yourself the space to pause, breathe, and connect with your intuition. Want to work with me? Visit: https://www.kaileenelise.com/coaching Check out the show notes for today’s episode: https://www.kaileenelise.com/podcast/self-mothering-soul-care-meditation-journal-prompts Join Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners! Take a moment for yourself with this calming and encouraging episode! Learn about the practice of self-mothering and how you can use it to find support from within. Tune in and give yourself the space to pause, breathe, and connect with your intuition. Want to work with me? Visit: https://www.kaileenelise.com/coaching Check out the show notes for today’s episode: https://www.kaileenelise.com/podcast/self-mothering-soul-care-meditation-journal-prompts Join Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners! trusting your gut, inner voice, daily practices, journal prompts, manifesting, intuitive living, motherhood, meditation, rituals, flow, journaling, mindfulness, mindset, intuition, daily rituals, inner wisdom, alignment, soul-care, guided meditation, life coach, self-mothering, manifestation, intuitive, self-help, creativity coach false full 168 8 0d3a9331-2941-4898-92b3-7e69c7a97639 Intuitive Living: Making Time, Trusting Your Gut, and Daily Practices Do you have a hard time trusting your gut? Feel like you’re always forgetting to tune in? These are two of the most common struggles when it comes to living with intuition. Kaileen’s sharing her best tips for overcoming both, plus rituals to deepen your connection in everyday life.

Feeling called to join A Year of Calm? Visit: https://www.kaileenelise.com/yearofcalm

Check out the show notes: https://www.kaileenelise.com/podcast/intuitive-living

Join Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter

Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners!

]]> Thu, 2 May 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/intuitive-living Do you have a hard time trusting your gut? Feel like you’re always forgetting to tune in? These are two of the most common struggles when it comes to living with intuition. Kaileen’s sharing her best tips for overcoming both, plus rituals to deepen your connection in everyday life.

Feeling called to join A Year of Calm? Visit: https://www.kaileenelise.com/yearofcalm

Check out the show notes: https://www.kaileenelise.com/podcast/intuitive-living

Join Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter

Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners!

]]> Intuitive Living: Making Time, Trusting Your Gut, and Daily Practices Kaileen Elise Sues 00:26:49 Do you have a hard time trusting your gut? Feel like you’re always forgetting to tune in? These are two of the most common struggles when it comes to living with intuition. Kaileen’s sharing her best tips for overcoming both, plus rituals to deepen your connection in everyday life. Feeling called to join A Year of Calm? Visit: https://www.kaileenelise.com/yearofcalm Check out the show notes: https://www.kaileenelise.com/podcast/intuitive-living Join Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners! Do you have a hard time trusting your gut? Feel like you’re always forgetting to tune in? These are two of the most common struggles when it comes to living with intuition. Kaileen’s sharing her best tips for overcoming both, plus rituals to deepen your connection in everyday life. Feeling called to join A Year of Calm? Visit: https://www.kaileenelise.com/yearofcalm Check out the show notes: https://www.kaileenelise.com/podcast/intuitive-living Join Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners! trusting your gut, inner voice, daily practices, manifesting, intuitive living, motherhood, meditation, rituals, flow, journaling, mindfulness, mindset, intuition, daily rituals, inner wisdom, alignment, life coach, manifestation, intuitive, self-help, creativity coach false full 167 8 c44ef840-d24d-4a3c-adf3-c16e99845a6e Spring Card Reading + Website Reveal and Invite to A Year of Calm Get ready for some exciting updates! The brand-new kaileenelise.com is officially live! Plus, the doors are open to Kaileen's signature program, A Year of Calm. 

Learn all about the brand refresh and get the scoop on what's inside A Year of Calm. After that, enjoy a ritual to embrace spring energy—Kaileen shares a tarot and oracle card reading to help you flow through the coming months with ease. 

If you're feeling the nudge to join A Year of Calm, learn more here: https://www.kaileenelise.com/yearofcalm.

Check out the show notes for today’s episode, including links to the card decks she used: https://www.kaileenelise.com/podcast/spring-card-reading

Get Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter

Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners!

]]> Thu, 25 Apr 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/spring-card-reading Get ready for some exciting updates! The brand-new kaileenelise.com is officially live! Plus, the doors are open to Kaileen's signature program, A Year of Calm. 

Learn all about the brand refresh and get the scoop on what's inside A Year of Calm. After that, enjoy a ritual to embrace spring energy—Kaileen shares a tarot and oracle card reading to help you flow through the coming months with ease. 

If you're feeling the nudge to join A Year of Calm, learn more here: https://www.kaileenelise.com/yearofcalm.

Check out the show notes for today’s episode, including links to the card decks she used: https://www.kaileenelise.com/podcast/spring-card-reading

Get Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter

Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners!

]]> Spring Card Reading + Website Reveal and Invite to A Year of Calm Kaileen Elise Sues 00:41:20 Get ready for some exciting updates! The brand-new kaileenelise.com is officially live! Plus, the doors are open to Kaileen's signature program, A Year of Calm. Learn all about the brand refresh and get the scoop on what's inside A Year of Calm. After that, enjoy a ritual to embrace spring energy—Kaileen shares a tarot and oracle card reading to help you flow through the coming months with ease. If you're feeling the nudge to join A Year of Calm, learn more here: https://www.kaileenelise.com/yearofcalm. Check out the show notes for today’s episode, including links to the card decks she used: https://www.kaileenelise.com/podcast/spring-card-reading Get Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners! Get ready for some exciting updates! The brand-new kaileenelise.com is officially live! Plus, the doors are open to Kaileen's signature program, A Year of Calm. Learn all about the brand refresh and get the scoop on what's inside A Year of Calm. After that, enjoy a ritual to embrace spring energy—Kaileen shares a tarot and oracle card reading to help you flow through the coming months with ease. If you're feeling the nudge to join A Year of Calm, learn more here: https://www.kaileenelise.com/yearofcalm. Check out the show notes for today’s episode, including links to the card decks she used: https://www.kaileenelise.com/podcast/spring-card-reading Get Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners! inner voice, spring energy, manifesting, podcast, motherhood, oracle card reading, tarot card reading, flow, mindfulness, a year of calm, mindset, intuition, inner wisdom, alignment, life coach, small business, intuitive guidance, manifestation, podcasting, spring, self-help false full 166 8 7133b88b-ed68-42b4-b550-0c9f0d59c541 Celebrating 4 Years: Q+A on Manifesting, Motherhood, Podcasting, Biz Goals Celebrate Cultivate is turning 4! In this podcast-versary special, Kaileen answers listener questions on connecting with yourself, the highs and lows of motherhood, podcasting tips, and aligning business goals with intuition. Join the celebration and get inspired as Kaileen reflects on the past 4 years and offers insights along the way!

Visit the show notes for all the links mentioned in today's episode: https://www.kaileenelise.com/podcast/celebrating-4-years

Book a free, 30-minute chat: https://calendly.com/kaileenelise/chat

Get Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder. Subscribe: https://www.kaileenelise.com/newsletter

Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners!

]]> Thu, 18 Apr 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/celebrating-4-years Celebrate Cultivate is turning 4! In this podcast-versary special, Kaileen answers listener questions on connecting with yourself, the highs and lows of motherhood, podcasting tips, and aligning business goals with intuition. Join the celebration and get inspired as Kaileen reflects on the past 4 years and offers insights along the way!

Visit the show notes for all the links mentioned in today's episode: https://www.kaileenelise.com/podcast/celebrating-4-years

Book a free, 30-minute chat: https://calendly.com/kaileenelise/chat

Get Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder. Subscribe: https://www.kaileenelise.com/newsletter

Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners!

]]> Celebrating 4 Years: Q+A on Manifesting, Motherhood, Podcasting, Biz Goals Kaileen Elise Sues 00:42:28 Celebrate Cultivate is turning 4! In this podcast-versary special, Kaileen answers listener questions on connecting with yourself, the highs and lows of motherhood, podcasting tips, and aligning business goals with intuition. Join the celebration and get inspired as Kaileen reflects on the past 4 years and offers insights along the way! Visit the show notes for all the links mentioned in today's episode: https://www.kaileenelise.com/podcast/celebrating-4-years Book a free, 30-minute chat: https://calendly.com/kaileenelise/chat Get Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder. Subscribe: https://www.kaileenelise.com/newsletter Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners! Celebrate Cultivate is turning 4! In this podcast-versary special, Kaileen answers listener questions on connecting with yourself, the highs and lows of motherhood, podcasting tips, and aligning business goals with intuition. Join the celebration and get inspired as Kaileen reflects on the past 4 years and offers insights along the way! Visit the show notes for all the links mentioned in today's episode: https://www.kaileenelise.com/podcast/celebrating-4-years Book a free, 30-minute chat: https://calendly.com/kaileenelise/chat Get Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder. Subscribe: https://www.kaileenelise.com/newsletter Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners! inner voice, podcastversary, manifesting, podcast, motherhood, flow, mindfulness, mindset, intuition, inner wisdom, alignment, life coach, small business, manifestation, podcasting, self-help false full 165 8 7aabb599-545d-4eee-a5c2-a943a044e4bf My Back Pain Journey: Past Lives, Dr. Sarno, Pain Reprocessing Therapy, and Learning to Rest Kaileen opens up about her battle with back pain, including unexpected twists and turns that led to healing. From receiving incredible past-life insights to going down a Dr. Sarno rabbit hole and seeking Pain Reprocessing Therapy, she shares the highs, lows, and lessons learned.

If you’ve ever struggled with chronic pain or need inspiration for your own health journey, this episode is for you. Kaileen candidly recounts her worst moments and mistakes, the power of past lives, unconventional approaches, and the importance of trusting your path.

Visit the show notes for all the links mentioned in today's episode: https://www.kaileenelise.com/podcast/my-back-pain-journey

Sign up for Kaileen's free weekly newsletter 'A Moment', delivered every Monday morning with 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder. Click here to join: https://www.kaileenelise.com/newsletter

Share your support by leaving a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners!

]]> Thu, 11 Apr 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/my-back-pain-journey Kaileen opens up about her battle with back pain, including unexpected twists and turns that led to healing. From receiving incredible past-life insights to going down a Dr. Sarno rabbit hole and seeking Pain Reprocessing Therapy, she shares the highs, lows, and lessons learned.

If you’ve ever struggled with chronic pain or need inspiration for your own health journey, this episode is for you. Kaileen candidly recounts her worst moments and mistakes, the power of past lives, unconventional approaches, and the importance of trusting your path.

Visit the show notes for all the links mentioned in today's episode: https://www.kaileenelise.com/podcast/my-back-pain-journey

Sign up for Kaileen's free weekly newsletter 'A Moment', delivered every Monday morning with 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder. Click here to join: https://www.kaileenelise.com/newsletter

Share your support by leaving a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners!

]]> My Back Pain Journey: Past Lives, Dr. Sarno, Pain Reprocessing Therapy, and Learning to Rest Kaileen Elise Sues 00:31:26 Kaileen opens up about her battle with back pain, including unexpected twists and turns that led to healing. From receiving incredible past-life insights to going down a Dr. Sarno rabbit hole and seeking Pain Reprocessing Therapy, she shares the highs, lows, and lessons learned. If you’ve ever struggled with chronic pain or need inspiration for your own health journey, this episode is for you. Kaileen candidly recounts her worst moments and mistakes, the power of past lives, unconventional approaches, and the importance of trusting your path. Visit the show notes for all the links mentioned in today's episode: https://www.kaileenelise.com/podcast/my-back-pain-journey Sign up for Kaileen's free weekly newsletter 'A Moment', delivered every Monday morning with 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder. Click here to join: https://www.kaileenelise.com/newsletter Share your support by leaving a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners! Kaileen opens up about her battle with back pain, including unexpected twists and turns that led to healing. From receiving incredible past-life insights to going down a Dr. Sarno rabbit hole and seeking Pain Reprocessing Therapy, she shares the highs, lows, and lessons learned. If you’ve ever struggled with chronic pain or need inspiration for your own health journey, this episode is for you. Kaileen candidly recounts her worst moments and mistakes, the power of past lives, unconventional approaches, and the importance of trusting your path. Visit the show notes for all the links mentioned in today's episode: https://www.kaileenelise.com/podcast/my-back-pain-journey Sign up for Kaileen's free weekly newsletter 'A Moment', delivered every Monday morning with 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder. Click here to join: https://www.kaileenelise.com/newsletter Share your support by leaving a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners! inner voice, chronic pain, manifesting, health journey, flow, alan gordon, mindfulness, mindset, healing journey, pain reprocessing therapy, intuition, the way out, past life healing, inner wisdom, alignment, life coach, dr. sarno, manifestation, healing back pain, past lives, back pain, self-help false full 164 8 6b198227-3429-457c-a619-7403ed6a32f2 Consistency vs. Real Life: Burnout, Creativity, and 5 Mini Breaks to Take Let’s normalize taking breaks! Kaileen shares a fresh perspective on consistency and why it isn’t exactly realistic in our hectic lives. Learn how breaks can prevent burnout and support creativity. Listen as she answers a community question on managing emotions when stepping back. And be sure to catch the 5 mini breaks you can take to add more calm to your everyday life.

If you’re happy the show’s back from this last pause, leave a 5-star review on Apple Podcasts and Spotify. Your support helps others discover the podcast and join our amazing community.

Visit the show notes for all the links mentioned in today's episode: https://www.kaileenelise.com/podcast/consistency-vs-real-life

Looking for more? Sign up for the free Journal with Intuition workshop. It will teach you everything you need to start accessing your inner wisdom more intentionally. Click here to join: https://kaileenelise.myflodesk.com/journal-with-intuition

Enjoying the show? leave a 5-star review on Apple Podcasts and Spotify. Your kind words mean the world!

]]> Thu, 4 Apr 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/consistency-vs-real-life Let’s normalize taking breaks! Kaileen shares a fresh perspective on consistency and why it isn’t exactly realistic in our hectic lives. Learn how breaks can prevent burnout and support creativity. Listen as she answers a community question on managing emotions when stepping back. And be sure to catch the 5 mini breaks you can take to add more calm to your everyday life.

If you’re happy the show’s back from this last pause, leave a 5-star review on Apple Podcasts and Spotify. Your support helps others discover the podcast and join our amazing community.

Visit the show notes for all the links mentioned in today's episode: https://www.kaileenelise.com/podcast/consistency-vs-real-life

Looking for more? Sign up for the free Journal with Intuition workshop. It will teach you everything you need to start accessing your inner wisdom more intentionally. Click here to join: https://kaileenelise.myflodesk.com/journal-with-intuition

Enjoying the show? leave a 5-star review on Apple Podcasts and Spotify. Your kind words mean the world!

]]> Consistency vs. Real Life: Burnout, Creativity, and 5 Mini Breaks to Take Kaileen Elise Sues 00:31:50 Let’s normalize taking breaks! Kaileen shares a fresh perspective on consistency and why it isn’t exactly realistic in our hectic lives. Learn how breaks can prevent burnout and support creativity. Listen as she answers a community question on managing emotions when stepping back. And be sure to catch the 5 mini breaks you can take to add more calm to your everyday life. If you’re happy the show’s back from this last pause, leave a 5-star review on Apple Podcasts and Spotify. Your support helps others discover the podcast and join our amazing community. Visit the show notes for all the links mentioned in today's show: https://www.kaileenelise.com/podcast/consistency-vs-real-life Looking for more? Sign up for the free Journal with Intuition workshop. It will teach you everything you need to start accessing your inner wisdom more intentionally. Click here to join: https://kaileenelise.myflodesk.com/journal-with-intuition Enjoying the show? leave a 5-star review on Apple Podcasts and Spotify. Your kind words mean the world to me! Let’s normalize taking breaks! Kaileen shares a fresh perspective on consistency and why it isn’t exactly realistic in our hectic lives. Learn how breaks can prevent burnout and support creativity. Listen as she answers a community question on managing emotions when stepping back. And be sure to catch the 5 mini breaks you can take to add more calm to your everyday life. If you’re happy the show’s back from this last pause, leave a 5-star review on Apple Podcasts and Spotify. Your support helps others discover the podcast and join our amazing community. Visit the show notes for all the links mentioned in today's show: https://www.kaileenelise.com/podcast/consistency-vs-real-life Looking for more? Sign up for the free Journal with Intuition workshop. It will teach you everything you need to start accessing your inner wisdom more intentionally. Click here to join: https://kaileenelise.myflodesk.com/journal-with-intuition Enjoying the show? leave a 5-star review on Apple Podcasts and Spotify. Your kind words mean the world to me! personal development, inner voice, wellness rituals, appreciation, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, intuition, everyday rituals, inner wisdom, alignment, ritual, life coach, self-mothering, manifestation, gratitude, self-help false full 163 8 477200c6-1487-45c9-95a3-7772ce2fd0e6 39th Birthday Wishes Kaileen’s back after a long break with something to celebrate! Join as she shares her feelings about turning 39, wishes for the year ahead, and how she’s celebrating the occasion. 

Her 30s have been a time of major adulting, from getting married, buying a home, having three kids, quitting her corporate career, and starting two businesses. Now, Kaileen’s feeling the nudge to dream about what’s next.

From health and family, to work and play, Kaileen lays out her top wishes and invites you to dream alongside her. Find inspiration and get a glimpse into her #1 wish for herself and this community. 

Visit the show notes for all the links mentioned in today's show: https://www.kaileenelise.com/podcast/39th-birthday-wishes

If you want to join in the celebration, leave a 5-star review on Apple Podcasts and Spotify. Your kind words mean the world and help the show reach new ears!

Looking for more? Sign up for Kaileen's free weekly newsletter 'A Moment', delivered every Monday morning with 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder. Click here to join: https://www.kaileenelise.com/newsletter

]]> Thu, 28 Mar 2024 08:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/39th-birthday-wishes Kaileen’s back after a long break with something to celebrate! Join as she shares her feelings about turning 39, wishes for the year ahead, and how she’s celebrating the occasion. 

Her 30s have been a time of major adulting, from getting married, buying a home, having three kids, quitting her corporate career, and starting two businesses. Now, Kaileen’s feeling the nudge to dream about what’s next.

From health and family, to work and play, Kaileen lays out her top wishes and invites you to dream alongside her. Find inspiration and get a glimpse into her #1 wish for herself and this community. 

Visit the show notes for all the links mentioned in today's show: https://www.kaileenelise.com/podcast/39th-birthday-wishes

If you want to join in the celebration, leave a 5-star review on Apple Podcasts and Spotify. Your kind words mean the world and help the show reach new ears!

Looking for more? Sign up for Kaileen's free weekly newsletter 'A Moment', delivered every Monday morning with 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder. Click here to join: https://www.kaileenelise.com/newsletter

]]> 39th Birthday Wishes Kaileen Elise Sues 00:28:53 Kaileen’s back after a long break with something to celebrate! Join as she shares her feelings about turning 39, wishes for the year ahead, and how she’s celebrating the occasion. Her 30s have been a time of major adulting, from getting married, buying a home, having three kids, quitting her corporate career, and starting two businesses. Now, Kaileen’s feeling the nudge to dream about what’s next. From health and family, to work and play, Kaileen lays out her top wishes and invites you to dream alongside her. Find inspiration and get a glimpse into her #1 wish for herself and this community. Visit the show notes for all the links mentioned in today's show: https://www.kaileenelise.com/podcast/39th-birthday-wishes If you want to join in the celebration, leave a 5-star review on Apple Podcasts and Spotify. Your kind words mean the world and help the show reach new ears! Looking for more? Sign up for Kaileen's free weekly newsletter 'A Moment', delivered every Monday morning with 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder. Click here to join: https://www.kaileenelise.com/newsletter Kaileen’s back after a long break with something to celebrate! Join as she shares her feelings about turning 39, wishes for the year ahead, and how she’s celebrating the occasion. Her 30s have been a time of major adulting, from getting married, buying a home, having three kids, quitting her corporate career, and starting two businesses. Now, Kaileen’s feeling the nudge to dream about what’s next. From health and family, to work and play, Kaileen lays out her top wishes and invites you to dream alongside her. Find inspiration and get a glimpse into her #1 wish for herself and this community. Visit the show notes for all the links mentioned in today's show: https://www.kaileenelise.com/podcast/39th-birthday-wishes If you want to join in the celebration, leave a 5-star review on Apple Podcasts and Spotify. Your kind words mean the world and help the show reach new ears! Looking for more? Sign up for Kaileen's free weekly newsletter 'A Moment', delivered every Monday morning with 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder. Click here to join: https://www.kaileenelise.com/newsletter personal development, inner voice, wellness rituals, appreciation, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, celebration, intuition, everyday rituals, inner wisdom, alignment, ritual, life coach, birthday, self-mothering, manifestation, gratitude, self-help false full 162 8 6f44330c-54b6-4961-912e-bc56e067fa3c Season 7 Finale: Top Moments, No Regrets, and Preview of What's Next Join me as I relive the highlights from this season, share key takeaways, reveal your favorite episodes, and give a peek into what lies ahead for the show. After this episode, the podcast is going on hiatus. But don't worry, I'll be back with lots of new-ness soon! Make sure you stay in the loop by subscribing to my weekly newsletter, A MOMENT at kaileenelise.com/subscribe. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/season-7-finale

]]> Thu, 31 Aug 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/season-7-finale Join me as I relive the highlights from this season, share key takeaways, reveal your favorite episodes, and give a peek into what lies ahead for the show. After this episode, the podcast is going on hiatus. But don't worry, I'll be back with lots of new-ness soon! Make sure you stay in the loop by subscribing to my weekly newsletter, A MOMENT at kaileenelise.com/subscribe. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/season-7-finale

]]> Season 7 Finale: Top Moments, No Regrets, and Preview of What's Next Kaileen Elise Sues 00:22:48 Join me as I relive the highlights from this season, share key takeaways, reveal your favorite episodes, and give a peek into what lies ahead for the show. After this episode, the podcast is going on hiatus. But don't worry, I'll be back with lots of new-ness soon! Make sure you stay in the loop by subscribing to my weekly newsletter, A MOMENT at kaileenelise.com/subscribe. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/season-7-finale Join me as I relive the highlights from this season, share key takeaways, reveal your favorite episodes, and give a peek into what lies ahead for the show. After this episode, the podcast is going on hiatus. But don't worry, I'll be back with lots of new-ness soon! Make sure you stay in the loop by subscribing to my weekly newsletter, A MOMENT at kaileenelise.com/subscribe. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/season-7-finale personal development, inner voice, wellness rituals, appreciation, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, intuition, everyday rituals, inner wisdom, alignment, ritual, life coach, self-mothering, manifestation, gratitude, self-help false full 161 7 55c42d0a-6aa6-4ebe-a5c7-21ddfab8d92a Guided by Intuition: The Path of Rest and Renewal with Michelle Sofia Welcome to an insightful conversation about intuition, rest, and renewal. Joining me today is Michelle Sofia, a longtime listener who’s experienced remarkable shifts in her everyday life after just two inner voice sessions. Tune in to hear how she is integrating her intuition’s guidance for more rest and renewal, plus tips for doing the same in your life! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/rest-and-renewal-with-michelle-sofia

]]> Thu, 24 Aug 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/rest-and-renewal-with-michelle-sofia Welcome to an insightful conversation about intuition, rest, and renewal. Joining me today is Michelle Sofia, a longtime listener who’s experienced remarkable shifts in her everyday life after just two inner voice sessions. Tune in to hear how she is integrating her intuition’s guidance for more rest and renewal, plus tips for doing the same in your life! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/rest-and-renewal-with-michelle-sofia

]]> Guided by Intuition: The Path of Rest and Renewal with Michelle Sofia Kaileen Elise Sues 00:50:58 Welcome to an insightful conversation about intuition, rest, and renewal. Joining me today is Michelle Sofia, a longtime listener who’s experienced remarkable shifts in her everyday life after just two inner voice sessions. Tune in to hear how she is integrating her intuition’s guidance for more rest and renewal, plus tips for doing the same in your life! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/rest-and-renewal-with-michelle-sofia Welcome to an insightful conversation about intuition, rest, and renewal. Joining me today is Michelle Sofia, a longtime listener who’s experienced remarkable shifts in her everyday life after just two inner voice sessions. Tune in to hear how she is integrating her intuition’s guidance for more rest and renewal, plus tips for doing the same in your life! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/rest-and-renewal-with-michelle-sofia personal development, inner voice, wellness rituals, appreciation, manifesting, rest, blessing of the forks, restorative practices, rituals, flow, mindfulness, mindset, personal growth, intuition, everyday rituals, inner wisdom, alignment, ritual, life coach, self-mothering, manifestation, gratitude, self-help false full 160 7 817caf05-ee4d-4b02-b331-d86b6d438cb2 Intuitive Decision Making: Overcoming Fear and Navigating the Tug-of-War Within Ever felt stuck between your mind and your intuition? In this episode, I’m sharing how to navigate the tug-of-war between your thoughts and your inner wisdom. From unraveling emotional blocks to soothing the mind, these strategies will help you overcome fear and find peace in the process. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/intuitive-decision-making

]]> Thu, 17 Aug 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/intuitive-decision-making Ever felt stuck between your mind and your intuition? In this episode, I’m sharing how to navigate the tug-of-war between your thoughts and your inner wisdom. From unraveling emotional blocks to soothing the mind, these strategies will help you overcome fear and find peace in the process. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/intuitive-decision-making

]]> Intuitive Decision Making: Overcoming Fear and Navigating the Tug-of-War Within Kaileen Elise Sues 00:21:21 Ever felt stuck between your mind and your intuition? In this episode, I’m sharing how to navigate the tug-of-war between your thoughts and your inner wisdom. From unraveling emotional blocks to soothing the mind, these strategies will help you overcome fear and find peace in the process. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/intuitive-decision-making Ever felt stuck between your mind and your intuition? In this episode, I’m sharing how to navigate the tug-of-war between your thoughts and your inner wisdom. From unraveling emotional blocks to soothing the mind, these strategies will help you overcome fear and find peace in the process. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/intuitive-decision-making personal development, inner voice, wellness rituals, appreciation, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, intuition, everyday rituals, inner wisdom, alignment, ritual, life coach, self-mothering, manifestation, gratitude, self-help false full 159 7 37a93575-3eca-43b5-a4d1-260eb424c1c4 Vacation Energy: How to Bring Sparkle to Your Everyday Routines My family’s recent summer vacation has inspired me to infuse "vacation vibes" into everyday life. From savoring simple joys to revamping routines, we'll explore practical tips and small shifts to help you cultivate that on-a-break-energy without going anywhere. Get ready to embrace relaxation and bring a touch of vacation magic to your daily life. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/bring-vacation-energy-to-everyday-life

]]> Thu, 10 Aug 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/bring-vacation-energy-to-everyday-life My family’s recent summer vacation has inspired me to infuse "vacation vibes" into everyday life. From savoring simple joys to revamping routines, we'll explore practical tips and small shifts to help you cultivate that on-a-break-energy without going anywhere. Get ready to embrace relaxation and bring a touch of vacation magic to your daily life. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/bring-vacation-energy-to-everyday-life

]]> Vacation Energy: How to Bring Sparkle to Your Everyday Routines Kaileen Elise Sues 00:17:33 My family’s recent summer vacation has inspired me to infuse "vacation vibes" into everyday life. From savoring simple joys to revamping routines, we'll explore practical tips and small shifts to help you cultivate that on-a-break-energy without going anywhere. Get ready to embrace relaxation and bring a touch of vacation magic to your daily life. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/bring-vacation-energy-to-everyday-life My family’s recent summer vacation has inspired me to infuse "vacation vibes" into everyday life. From savoring simple joys to revamping routines, we'll explore practical tips and small shifts to help you cultivate that on-a-break-energy without going anywhere. Get ready to embrace relaxation and bring a touch of vacation magic to your daily life. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/bring-vacation-energy-to-everyday-life personal development, inner voice, wellness rituals, appreciation, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, intuition, everyday rituals, inner wisdom, alignment, ritual, life coach, self-mothering, manifestation, gratitude, self-help false full 158 7 149cb525-f739-4b42-8cda-ab8815c1a924 Welcome to Your New Favorite Weekly Ritual: A Moment I’m thrilled to share the brand new weekly newsletter I’ve created for you! A MOMENT is designed to be your oasis in the crazy storm of everyday life. Listen to this episode to learn about the inspiration behind A MOMENT, what you can expect in each issue, and how to create a ritual that helps you begin the week with more ease. Ready sign up? Visit kaileenelise.com/subscribe. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/welcome-to-your-new-favorite-weekly-ritual

]]> Thu, 3 Aug 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/welcome-to-your-new-favorite-weekly-ritual I’m thrilled to share the brand new weekly newsletter I’ve created for you! A MOMENT is designed to be your oasis in the crazy storm of everyday life. Listen to this episode to learn about the inspiration behind A MOMENT, what you can expect in each issue, and how to create a ritual that helps you begin the week with more ease. Ready sign up? Visit kaileenelise.com/subscribe. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/welcome-to-your-new-favorite-weekly-ritual

]]> Welcome to Your New Favorite Weekly Ritual: A Moment Kaileen Elise Sues 00:18:41 I’m thrilled to share the brand new weekly newsletter I’ve created for you! A MOMENT is designed to be your oasis in the crazy storm of everyday life. Listen to this episode to learn about the inspiration behind A MOMENT, what you can expect in each issue, and how to create a ritual that helps you begin the week with more ease. Ready sign up? Visit kaileenelise.com/subscribe. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/welcome-to-your-new-favorite-weekly-ritual I’m thrilled to share the brand new weekly newsletter I’ve created for you! A MOMENT is designed to be your oasis in the crazy storm of everyday life. Listen to this episode to learn about the inspiration behind A MOMENT, what you can expect in each issue, and how to create a ritual that helps you begin the week with more ease. Ready sign up? Visit kaileenelise.com/subscribe. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/welcome-to-your-new-favorite-weekly-ritual personal development, inner voice, wellness rituals, appreciation, manifesting, motherhood, newsletter, positive mindset, weekly ritual, rituals, flow, mindfulness, mindset, personal growth, intuition, everyday rituals, inner wisdom, alignment, reflection, ritual, life coach, self-mothering, manifestation, gratitude, self-help false full 157 7 26ef0244-cd1e-4970-ab32-f9693359eb44 Planning and Props: Peek Inside My Branding Photoshoot Get ready for a behind-the-scenes look inside my upcoming rebrand! I’m sharing the motivation, stories, and plans that have led me here. Hear about the prep that went into my branding photoshoot, the magical moments that happened behind the camera, and the incredible team that brought it all to life. This is a candid episode you won't want to miss! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/planning-props-photoshoot

]]> Thu, 27 Jul 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/planning-props-photoshoot Get ready for a behind-the-scenes look inside my upcoming rebrand! I’m sharing the motivation, stories, and plans that have led me here. Hear about the prep that went into my branding photoshoot, the magical moments that happened behind the camera, and the incredible team that brought it all to life. This is a candid episode you won't want to miss! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/planning-props-photoshoot

]]> Planning and Props: Peek Inside My Branding Photoshoot Kaileen Elise Sues 00:21:42 Get ready for a behind-the-scenes look inside my upcoming rebrand! I’m sharing the motivation, stories, and plans that have led me here. Hear about the prep that went into my branding photoshoot, the magical moments that happened behind the camera, and the incredible team that brought it all to life. This is a candid episode you won't want to miss! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/planning-props-photoshoot Get ready for a behind-the-scenes look inside my upcoming rebrand! I’m sharing the motivation, stories, and plans that have led me here. Hear about the prep that went into my branding photoshoot, the magical moments that happened behind the camera, and the incredible team that brought it all to life. This is a candid episode you won't want to miss! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/planning-props-photoshoot personal development, inner voice, wellness rituals, appreciation, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, intuition, everyday rituals, inner wisdom, alignment, ritual, life coach, self-mothering, manifestation, gratitude, self-help false full 156 7 e52e380e-f274-45cc-91f1-0044bc17dad9 Summertime Vibes: What I’m Loving this Season Let’s dive into all the things I'm loving this summer season! From fashion to travel, entertainment and family fun, there’s so much to enjoy during these warmer months. I’m sharing the style shift I’ve made this summer, along with my favorite activity of the season. Pour yourself a cold beverage, sit back, and join me as we celebrate the things that make this season shine! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/summer-favorites-2023

]]> Thu, 20 Jul 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/summer-favorites-2023 Let’s dive into all the things I'm loving this summer season! From fashion to travel, entertainment and family fun, there’s so much to enjoy during these warmer months. I’m sharing the style shift I’ve made this summer, along with my favorite activity of the season. Pour yourself a cold beverage, sit back, and join me as we celebrate the things that make this season shine! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/summer-favorites-2023

]]> Summertime Vibes: What I’m Loving this Season Kaileen Elise Sues 00:18:08 Let’s dive into all the things I'm loving this summer season! From fashion to travel, entertainment and family fun, there’s so much to enjoy during these warmer months. I’m sharing the style shift I’ve made this summer, along with my favorite activity of the season. Pour yourself a cold beverage, sit back, and join me as we celebrate the things that make this season shine! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/summer-favorites-2023 Let’s dive into all the things I'm loving this summer season! From fashion to travel, entertainment and family fun, there’s so much to enjoy during these warmer months. I’m sharing the style shift I’ve made this summer, along with my favorite activity of the season. Pour yourself a cold beverage, sit back, and join me as we celebrate the things that make this season shine! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/summer-favorites-2023 personal development, inner voice, wellness rituals, appreciation, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, intuition, everyday rituals, inner wisdom, alignment, ritual, life coach, summer season, summer favorites, self-mothering, manifestation, gratitude, self-help false full 155 7 ad181b47-b8cd-4b1b-9299-f0d6efe5cfa5 Your Co-Created Reality We're getting into the power of words, co-creating your reality, and embracing possibility. I'm sharing two stories — one about how my bad attitude almost killed a plant and another about a camp drop-off disaster. Tune in for insights and action steps for co-creating your reality and embracing the incredible potential in your life. → Get the show notes and download your FREE guide to Find Calm in the Chaos: https://www.kaileenelise.com/podcast/your-co-created-reality

]]> Thu, 13 Jul 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/your-co-created-reality We're getting into the power of words, co-creating your reality, and embracing possibility. I'm sharing two stories — one about how my bad attitude almost killed a plant and another about a camp drop-off disaster. Tune in for insights and action steps for co-creating your reality and embracing the incredible potential in your life. → Get the show notes and download your FREE guide to Find Calm in the Chaos: https://www.kaileenelise.com/podcast/your-co-created-reality

]]> Your Co-Created Reality Kaileen Elise Sues 00:22:55 We're getting into the power of words, co-creating your reality, and embracing possibility. I'm sharing two stories — one about how my bad attitude almost killed a plant and another about a camp drop-off disaster. Tune in for insights and action steps for co-creating your reality and embracing the incredible potential in your life. → Get the show notes and download your FREE guide to Find Calm in the Chaos: https://www.kaileenelise.com/podcast/your-co-created-reality We're getting into the power of words, co-creating your reality, and embracing possibility. I'm sharing two stories — one about how my bad attitude almost killed a plant and another about a camp drop-off disaster. Tune in for insights and action steps for co-creating your reality and embracing the incredible potential in your life. → Get the show notes and download your FREE guide to Find Calm in the Chaos: https://www.kaileenelise.com/podcast/your-co-created-reality personal development, inner voice, wellness rituals, appreciation, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, intuition, everyday rituals, inner wisdom, alignment, ritual, life coach, self-mothering, manifestation, gratitude, self-help false full 154 7 88699a4b-c395-483f-8684-4e4d3f64e6ae Being Happy Where You Are, Skincare Mishaps, and Self-Acceptance Are you constantly striving to fix problems and improve your life? In this episode, I'm sharing a personal story that changed my perspective on finding happiness. From skincare mishaps to embracing self-acceptance, I'll show you how to cultivate joy where you are right now. Join me as we explore the art of being happy with what we have in this moment! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/being-happy-where-you-are

]]> Thu, 6 Jul 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/being-happy-where-you-are Are you constantly striving to fix problems and improve your life? In this episode, I'm sharing a personal story that changed my perspective on finding happiness. From skincare mishaps to embracing self-acceptance, I'll show you how to cultivate joy where you are right now. Join me as we explore the art of being happy with what we have in this moment! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/being-happy-where-you-are

]]> Being Happy Where You Are, Skincare Mishaps, and Self-Acceptance Kaileen Elise Sues 00:20:22 Are you constantly striving to fix problems and improve your life? In this episode, I'm sharing a personal story that changed my perspective on finding happiness. From skincare mishaps to embracing self-acceptance, I'll show you how to cultivate joy where you are right now. Join me as we explore the art of being happy with what we have in this moment! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/being-happy-where-you-are Are you constantly striving to fix problems and improve your life? In this episode, I'm sharing a personal story that changed my perspective on finding happiness. From skincare mishaps to embracing self-acceptance, I'll show you how to cultivate joy where you are right now. Join me as we explore the art of being happy with what we have in this moment! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/being-happy-where-you-are personal development, inner voice, wellness rituals, appreciation, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, intuition, everyday rituals, inner wisdom, alignment, ritual, life coach, self-mothering, manifestation, gratitude, self-help false full 153 7 dc6d525d-023e-4beb-acfc-f2de21eba7f4 Blessing of the Forks Ritual Discover the magic in the Blessing of the Forks Ritual — a practice that infuses mundane tasks with love and intention. Inspired by a recent client session, I’m sharing how to transform your everyday tasks into meditative moments that leave you feeling more connected to your life. Use this ritual to unlock more fulfillment and happiness today! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/blessing-of-the-forks-ritual

]]> Thu, 29 Jun 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/blessing-of-the-forks-ritual Discover the magic in the Blessing of the Forks Ritual — a practice that infuses mundane tasks with love and intention. Inspired by a recent client session, I’m sharing how to transform your everyday tasks into meditative moments that leave you feeling more connected to your life. Use this ritual to unlock more fulfillment and happiness today! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/blessing-of-the-forks-ritual

]]> Blessing of the Forks Ritual Kaileen Elise Sues 00:19:45 Discover the magic in the Blessing of the Forks Ritual — a practice that infuses mundane tasks with love and intention. Inspired by a recent client session, I’m sharing how to transform your everyday tasks into meditative moments that leave you feeling more connected to your life. Use this ritual to unlock more fulfillment and happiness today! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/blessing-of-the-forks-ritual Discover the magic in the Blessing of the Forks Ritual — a practice that infuses mundane tasks with love and intention. Inspired by a recent client session, I’m sharing how to transform your everyday tasks into meditative moments that leave you feeling more connected to your life. Use this ritual to unlock more fulfillment and happiness today! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/blessing-of-the-forks-ritual personal development, inner voice, wellness rituals, appreciation, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, intuition, everyday rituals, inner wisdom, alignment, ritual, life coach, self-mothering, manifestation, gratitude, self-help false full 152 7 055be3c2-f765-43f1-9a6d-349d53da6a5c Insights from Being an Intuition Coach Ever wonder what it's like to be an intuition coach? In this episode, I'm sharing some of my favorite insights and takeaways after facilitating 120 inner voice sessions with clients. Whether you’re just starting out on your journey of self discovery or have been on this path for a long time, you will be sure to find some encouragement and wisdom in this episode! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/being-an-intuition-coach

]]> Thu, 22 Jun 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/being-an-intuition-coach Ever wonder what it's like to be an intuition coach? In this episode, I'm sharing some of my favorite insights and takeaways after facilitating 120 inner voice sessions with clients. Whether you’re just starting out on your journey of self discovery or have been on this path for a long time, you will be sure to find some encouragement and wisdom in this episode! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/being-an-intuition-coach

]]> Insights from Being an Intuition Coach Kaileen Elise Sues 00:35:11 Ever wonder what it's like to be an intuition coach? In this episode, I'm sharing some of my favorite insights and takeaways after facilitating 120 inner voice sessions with clients. Whether you’re just starting out on your journey of self discovery or have been on this path for a long time, you will be sure to find some encouragement and wisdom in this episode! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/being-an-intuition-coach Ever wonder what it's like to be an intuition coach? In this episode, I'm sharing some of my favorite insights and takeaways after facilitating 120 inner voice sessions with clients. Whether you’re just starting out on your journey of self discovery or have been on this path for a long time, you will be sure to find some encouragement and wisdom in this episode! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/being-an-intuition-coach personal development, inner voice, inner voice facilitator, wellness rituals, manifesting, rituals, flow, mindfulness, mindset, personal growth, intuition, inner wisdom, alignment, new beginnings, ritual, life coach, self-mothering, manifestation, self-help false full 151 7 f8ce7870-83e4-4e27-ba9e-f65624e47b64 Embrace Summer in Alignment Summer is right around the corner! Listen to learn how you can overcome overwhelm and begin this season in alignment by following your intuition. Plus, I’m sharing all the details on two upcoming ways to work with me and support yourself this summer, including the Summer Solstice Ritual Zoom and the Visions of Summer in-person workshop in Austin. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/embrace-summer-in-alignment

]]> Thu, 15 Jun 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/embrace-summer-in-alignment Summer is right around the corner! Listen to learn how you can overcome overwhelm and begin this season in alignment by following your intuition. Plus, I’m sharing all the details on two upcoming ways to work with me and support yourself this summer, including the Summer Solstice Ritual Zoom and the Visions of Summer in-person workshop in Austin. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/embrace-summer-in-alignment

]]> Embrace Summer in Alignment Kaileen Elise Sues 00:31:00 Summer is right around the corner! Listen to learn how you can overcome overwhelm and begin this season in alignment by following your intuition. Plus, I’m sharing all the details on two upcoming ways to work with me and support yourself this summer, including the Summer Solstice Ritual Zoom and the Visions of Summer in-person workshop in Austin. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/embrace-summer-in-alignment Summer is right around the corner! Listen to learn how you can overcome overwhelm and begin this season in alignment by following your intuition. Plus, I’m sharing all the details on two upcoming ways to work with me and support yourself this summer, including the Summer Solstice Ritual Zoom and the Visions of Summer in-person workshop in Austin. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/embrace-summer-in-alignment personal development, minimalism, inner voice, wellness rituals, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, summer rituals, austin, intuition, austin workshops, inner wisdom, alignment, new beginnings, mother, ritual, life coach, summer season, self-mothering, manifestation, mothering, self-help false full 150 7 858672c6-0b05-4e9d-892b-dc95db173140 Give Yourself a Getaway Give yourself permission to escape the daily grind and indulge in much-deserved self-care. Kaileen recounts her recent adventures and shares inspiration for giving yourself a getaway. Gather ideas for embracing vacation vibes, putting plans into motion, and investing in your well-being. Whether you're craving a solo trip or seeking connection with a dear friend, this will inspire you to prioritize time away. Remember, you're worth it, and your friendships are worth it too! → Access the show notes from this episode: https://www.kaileenelise.com/podcast/give-yourself-a-getaway

]]> Thu, 25 May 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/give-yourself-a-getaway Give yourself permission to escape the daily grind and indulge in much-deserved self-care. Kaileen recounts her recent adventures and shares inspiration for giving yourself a getaway. Gather ideas for embracing vacation vibes, putting plans into motion, and investing in your well-being. Whether you're craving a solo trip or seeking connection with a dear friend, this will inspire you to prioritize time away. Remember, you're worth it, and your friendships are worth it too! → Access the show notes from this episode: https://www.kaileenelise.com/podcast/give-yourself-a-getaway

]]> Give Yourself a Getaway Kaileen Elise Sues 00:32:20 Give yourself permission to escape the daily grind and indulge in much-deserved self-care. Kaileen recounts her recent adventures and shares inspiration for giving yourself a getaway. Gather ideas for embracing vacation vibes, putting plans into motion, and investing in your well-being. Whether you're craving a solo trip or seeking connection with a dear friend, this will inspire you to prioritize time away. Remember, you're worth it, and your friendships are worth it too! Give yourself permission to escape the daily grind and indulge in much-deserved self-care. Kaileen recounts her recent adventures and shares inspiration for giving yourself a getaway. Gather ideas for embracing vacation vibes, putting plans into motion, and investing in your well-being. Whether you're craving a solo trip or seeking connection with a dear friend, this will inspire you to prioritize time away. Remember, you're worth it, and your friendships are worth it too! personal development, inner voice, inner voice facilitator, wellness rituals, manifesting, motherhood, everyday magic, daily magic, rituals, getaway, flow, mindfulness, mindset, personal growth, vacation, intuition, inner wisdom, alignment, self-care, mother, ritual, life coach, self-mothering, manifestation, mothering, self-help false full 149 7 49cf1593-1cc5-4114-b0a8-338102145920 Finding Magic in Looking Back and Looking Forward Kaileen shares a simple practice that will enhance your everyday life. Learn the magic in looking back at the past, savoring the present, and envisioning an extraordinary future. Get ready to unlock a new level of fulfillment and inspiration! → Access the show notes from this episode: https://www.kaileenelise.com/podcast/looking-back-and-forward-ten-years

]]> Thu, 18 May 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/looking-back-and-forward-ten-years Kaileen shares a simple practice that will enhance your everyday life. Learn the magic in looking back at the past, savoring the present, and envisioning an extraordinary future. Get ready to unlock a new level of fulfillment and inspiration! → Access the show notes from this episode: https://www.kaileenelise.com/podcast/looking-back-and-forward-ten-years

]]> Finding Magic in Looking Back and Looking Forward Kaileen Elise Sues 00:20:10 Kaileen shares a simple practice that will enhance your everyday life. Learn the magic in looking back at the past, savoring the present, and envisioning an extraordinary future. Get ready to unlock a new level of fulfillment and inspiration! → Access the show notes from this episode: https://www.kaileenelise.com/podcast/looking-back-and-forward-ten-years Kaileen shares a simple practice that will enhance your everyday life. Learn the magic in looking back at the past, savoring the present, and envisioning an extraordinary future. Get ready to unlock a new level of fulfillment and inspiration! → Access the show notes from this episode: https://www.kaileenelise.com/podcast/looking-back-and-forward-ten-years personal development, minimalism, inner voice, inner voice facilitator, wellness rituals, manifesting, motherhood, everyday magic, daily magic, group coaching, group course, rituals, flow, mindfulness, mindset, personal growth, intuition, inner wisdom, alignment, new beginnings, mother, ritual, life coach, self-mothering, manifestation, mothering, self-help false full 148 7 e6ca6831-d96e-4418-ab01-f22cb6bf9098 How to Practice Self-Mothering on Mother's Day and Every Day Self-mothering is an essential act of self-care that everyone deserves on Mother’s Day and every day. Learn six ways to give yourself the motherly love and support you need, including listening to your intuition, tending to your needs, and creating supportive boundaries. Tune in and give yourself the gift of self-love this Mother's Day. → Access the show notes from this episode and join Magical May: https://www.kaileenelise.com/podcast/practice-self-mothering-on-mothers-day

]]> Thu, 11 May 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/practice-self-mothering-on-mothers-day Self-mothering is an essential act of self-care that everyone deserves on Mother’s Day and every day. Learn six ways to give yourself the motherly love and support you need, including listening to your intuition, tending to your needs, and creating supportive boundaries. Tune in and give yourself the gift of self-love this Mother's Day. → Access the show notes from this episode and join Magical May: https://www.kaileenelise.com/podcast/practice-self-mothering-on-mothers-day

]]> How to Practice Self-Mothering on Mother's Day and Every Day Kaileen Elise Sues 00:29:13 Self-mothering is an essential act of self-care that everyone deserves on Mother’s Day and every day. Learn six ways to give yourself the motherly love and support you need, including listening to your intuition, tending to your needs, and creating supportive boundaries. Tune in and give yourself the gift of self-love this Mother's Day. → Access the show notes from this episode and join Magical May: https://www.kaileenelise.com/podcast/practice-self-mothering-on-mothers-day Self-mothering is an essential act of self-care that everyone deserves on Mother’s Day and every day. Learn six ways to give yourself the motherly love and support you need, including listening to your intuition, tending to your needs, and creating supportive boundaries. Tune in and give yourself the gift of self-love this Mother's Day. → Access the show notes from this episode and join Magical May: https://www.kaileenelise.com/podcast/practice-self-mothering-on-mothers-day personal development, minimalism, re-parenting., inner voice, inner voice facilitator, parenting, wellness rituals, manifesting, motherhood, mother’s day, rituals, flow, mindfulness, mindset, personal growth, self-help intuition, inner wisdom, alignment, boundaries, restorative rituals, self-care, self-love, mother, ritual, life coach, self-mothering, self-mothering, manifestation, mothering false full 147 7 06b061c4-e6b3-4ccf-8608-566a3365f64f My Experience at Abraham Hicks: Law of Attraction, Manifestation, and Magic Kaileen shares her recent experience of attending a live Abraham Hicks Workshop. Tune in for her insights on how the teachings of Abraham have evolved in the last few decades. From understanding the Law of Attraction in a new way to reexamining the idea of Expanders, this episode is packed with ideas and takeaways that you can apply to your everyday life. → Access the show notes from this episode: https://www.kaileenelise.com/podcast/abraham-hicks-workshop-law-of-attraction

]]> Thu, 4 May 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/abraham-hicks-workshop-law-of-attraction Kaileen shares her recent experience of attending a live Abraham Hicks Workshop. Tune in for her insights on how the teachings of Abraham have evolved in the last few decades. From understanding the Law of Attraction in a new way to reexamining the idea of Expanders, this episode is packed with ideas and takeaways that you can apply to your everyday life. → Access the show notes from this episode: https://www.kaileenelise.com/podcast/abraham-hicks-workshop-law-of-attraction

]]> My Experience at Abraham Hicks: Law of Attraction, Manifestation, and Magic Kaileen Elise Sues 00:36:15 Kaileen shares her recent experience of attending a live Abraham Hicks Workshop. Tune in for her insights on how the teachings of Abraham have evolved in the last few decades. From understanding the Law of Attraction in a new way to reexamining the idea of Expanders, this episode is packed with ideas and takeaways that you can apply to your everyday life. → Access the show notes from this episode: https://www.kaileenelise.com/podcast/abraham-hicks-workshop-law-of-attraction Kaileen shares her recent experience of attending a live Abraham Hicks Workshop. Tune in for her insights on how the teachings of Abraham have evolved in the last few decades. From understanding the Law of Attraction in a new way to reexamining the idea of Expanders, this episode is packed with ideas and takeaways that you can apply to your everyday life. → Access the show notes from this episode: https://www.kaileenelise.com/podcast/abraham-hicks-workshop-law-of-attraction personal development, inner voice, inner voice facilitator, wellness rituals, manifesting, everyday magic, abraham hicks, daily magic, rituals, flow, mindfulness, mindset, personal growth, law of attraction, manifesting magic, intuition, inner wisdom, alignment, inner being, ritual, life coach, esther hicks, self-mothering, manifestation, self-help false full 146 7 e4b43176-6906-4bf5-9273-862763f9c02c Unlocking the Life-Changing Magic of Intuition Join host Kaileen Elise Sues in this episode of Celebrate Cultivate as she reveals how trusting intuition has transformed her life and can do the same for you. Learn how to cultivate the life-changing magic of intuition through listening within, emotional release, and aligned action, and discover practical tips for accessing your inner wisdom. Plus, get a sneak peek into Magical May, Kaileen's month-long coaching program designed to help you transcend daily dramas and embrace the magic in your life. Enrollment is open now! → Access the show notes from this episode and join Magical May: https://www.kaileenelise.com/podcast/life-changing-magic-of-intuition

]]> Thu, 27 Apr 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/life-changing-magic-of-intuition Join host Kaileen Elise Sues in this episode of Celebrate Cultivate as she reveals how trusting intuition has transformed her life and can do the same for you. Learn how to cultivate the life-changing magic of intuition through listening within, emotional release, and aligned action, and discover practical tips for accessing your inner wisdom. Plus, get a sneak peek into Magical May, Kaileen's month-long coaching program designed to help you transcend daily dramas and embrace the magic in your life. Enrollment is open now! → Access the show notes from this episode and join Magical May: https://www.kaileenelise.com/podcast/life-changing-magic-of-intuition

]]> Unlocking the Life-Changing Magic of Intuition Kaileen Elise Sues 00:29:52 personal development, minimalism, inner voice, inner voice facilitator, wellness rituals, manifesting, motherhood, everyday magic, daily magic, group coaching, group course, rituals, flow, mindfulness, mindset, personal growth, intuition, inner wisdom, alignment, new beginnings, mother, ritual, life coach, self-mothering, manifestation, mothering, self-help false full 145 7 d4448ea9-3257-49f8-ba5b-819f1ca8ec3c Embracing Magic In Everyday Life with Magical May When you shift your focus away from the dramas of daily life and start to embrace magic, all sorts of alignment and flow can unfold. Kaileen shares four fun stories from her everyday life as examples. She also reveals the details of her upcoming course and group coaching program, Magical May. The doors to join are open today! → Access the show notes from this episode and join Magical May: https://www.kaileenelise.com/podcast/embracing-magic-with-magical-may

]]> Thu, 20 Apr 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/embracing-magic-with-magical-may When you shift your focus away from the dramas of daily life and start to embrace magic, all sorts of alignment and flow can unfold. Kaileen shares four fun stories from her everyday life as examples. She also reveals the details of her upcoming course and group coaching program, Magical May. The doors to join are open today! → Access the show notes from this episode and join Magical May: https://www.kaileenelise.com/podcast/embracing-magic-with-magical-may

]]> Embracing Magic In Everyday Life with Magical May Kaileen Elise Sues 00:41:25 When you shift your focus away from the dramas of daily life and start to embrace magic, all sorts of alignment and flow can unfold. Kaileen shares four fun stories from her everyday life as examples. She also reveals the details of her upcoming course and group coaching program, Magical May. The doors to join are open today! → Access the show notes from this episode and join Magical May: https://www.kaileenelise.com/podcast/embracing-magic-with-magical-may When you shift your focus away from the dramas of daily life and start to embrace magic, all sorts of alignment and flow can unfold. Kaileen shares four fun stories from her everyday life as examples. She also reveals the details of her upcoming course and group coaching program, Magical May. The doors to join are open today! → Access the show notes from this episode and join Magical May: https://www.kaileenelise.com/podcast/embracing-magic-with-magical-may personal development, minimalism, inner voice, inner voice facilitator, wellness rituals, manifesting, motherhood, everyday magic, daily magic, group coaching, group course, rituals, flow, mindfulness, mindset, personal growth, intuition, inner wisdom, alignment, new beginnings, mother, ritual, life coach, self-mothering, manifestation, mothering, self-help false full 144 7 772ab3d3-2da6-4463-af48-bc2820b2ee0a Guided Meditation for the Spring Season Kaileen shares why now is the time to listen inward. Enjoy an 8-minute guided meditation to help you connect with your inner voice and the energy of the spring season. Learn more about The Season Sessions, a yearlong coaching membership for women who want to live with more intuition, intention, and inspiration through the seasons. → Get your free intuition guide and access the show notes from this episode: https://www.kaileenelise.com/podcast/guided-meditation-for-the-spring-season

]]> Thu, 13 Apr 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/guided-meditation-for-the-spring-season Kaileen shares why now is the time to listen inward. Enjoy an 8-minute guided meditation to help you connect with your inner voice and the energy of the spring season. Learn more about The Season Sessions, a yearlong coaching membership for women who want to live with more intuition, intention, and inspiration through the seasons. → Get your free intuition guide and access the show notes from this episode: https://www.kaileenelise.com/podcast/guided-meditation-for-the-spring-season

]]> Guided Meditation for the Spring Season Kaileen Elise Sues 00:25:56 personal development, minimalism, inner voice, wellness rituals, motherhood, meditation, rituals, flow, mindfulness, mindset, personal growth, intuition, inner wisdom, alignment, mini meditation, guided meditation, mother, ritual, life coach, self-mothering, spring, mothering, self-help, inner guidance false full 143 7 35b67293-4c33-4bc1-a648-45686f558a62 38th Birthday Wishes To celebrate her 38th birthday, Kaileen is reflecting back on the past year of being 37 and sharing what her intentions are for the year ahead. Tune in for personal updates and insights, along with inspiration for doing this practice in your own life. → Get your free intuition guide and access the show notes from this episode: https://www.kaileenelise.com/podcast/38th-birthday-wishes

]]> Thu, 6 Apr 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/38th-birthday-wishes To celebrate her 38th birthday, Kaileen is reflecting back on the past year of being 37 and sharing what her intentions are for the year ahead. Tune in for personal updates and insights, along with inspiration for doing this practice in your own life. → Get your free intuition guide and access the show notes from this episode: https://www.kaileenelise.com/podcast/38th-birthday-wishes

]]> 38th Birthday Wishes Kaileen Elise Sues 00:40:22 To celebrate her 38th birthday, Kaileen is reflecting back on the past year of being 37 and sharing what her intentions are for the year ahead. Tune in for personal updates and insights, along with inspiration for doing this practice in your own life. → Get your free intuition guide and access the show notes from this episode: https://www.kaileenelise.com/podcast/38th-birthday-wishes To celebrate her 38th birthday, Kaileen is reflecting back on the past year of being 37 and sharing what her intentions are for the year ahead. Tune in for personal updates and insights, along with inspiration for doing this practice in your own life. → Get your free intuition guide and access the show notes from this episode: https://www.kaileenelise.com/podcast/38th-birthday-wishes personal development, minimalism, inner voice, wellness rituals, journal prompts, manifesting, motherhood, reflections, rituals, flow, mindfulness, mindset, personal growth, intuition, inner wisdom, alignment, new beginnings, new year, mother, ritual, life coach, birthday, self-mothering, manifestation, mothering, self-help false full 142 7 5702c5be-2f8b-4d0e-bd2d-a6590b8994db 23 Ideas to Welcome New Beginnings New beginnings can happen anytime—not just at the start of a new year. In this episode, Kaileen shares 23 ways to embrace fresh starts with prompts, rituals, practices, and reflections. Whether you’re stepping into something new or seeking inspiration, this episode will help you celebrate the endless possibilities of new beginnings.

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/23-ideas-for-new-beginnings-2023

]]> Thu, 23 Mar 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/23-ideas-for-new-beginnings-2023 New beginnings can happen anytime—not just at the start of a new year. In this episode, Kaileen shares 23 ways to embrace fresh starts with prompts, rituals, practices, and reflections. Whether you’re stepping into something new or seeking inspiration, this episode will help you celebrate the endless possibilities of new beginnings.

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/23-ideas-for-new-beginnings-2023

]]> 23 Ideas to Welcome New Beginnings Kaileen Elise Sues 00:29:33 New beginnings can happen anytime—not just at the start of a new year. In this episode, Kaileen shares 23 ways to embrace fresh starts with prompts, rituals, practices, and reflections. Whether you’re stepping into something new or seeking inspiration, this episode will help you celebrate the endless possibilities of new beginnings. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/23-ideas-for-new-beginnings-2023 New beginnings can happen anytime—not just at the start of a new year. In this episode, Kaileen shares 23 ways to embrace fresh starts with prompts, rituals, practices, and reflections. Whether you’re stepping into something new or seeking inspiration, this episode will help you celebrate the endless possibilities of new beginnings. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/23-ideas-for-new-beginnings-2023 personal development, minimalism, inner voice, wellness rituals, journal prompts, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, intuition, inner wisdom, alignment, new beginnings, new year, mother, ritual, life coach, self-mothering, manifestation, mothering, self-help false full 141 7 2c2e3cff-226d-4e31-b32a-2fae2a4177c5 4 Spring Rituals to Elevate your Daily Life Spring invites a sense of renewal and growth. In this episode, Kaileen shares four rituals to help refresh your routines and bring more intention into your daily life. These rituals are designed to inspire you to reconnect with yourself, align with the season, and elevate the everyday. Tune in to explore small, meaningful ways to embrace the energy of spring!

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/4-spring-rituals-to-elevate-your-daily-life

]]> Thu, 16 Mar 2023 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/4-spring-rituals-to-elevate-your-daily-life Spring invites a sense of renewal and growth. In this episode, Kaileen shares four rituals to help refresh your routines and bring more intention into your daily life. These rituals are designed to inspire you to reconnect with yourself, align with the season, and elevate the everyday. Tune in to explore small, meaningful ways to embrace the energy of spring!

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/4-spring-rituals-to-elevate-your-daily-life

]]> 4 Spring Rituals to Elevate your Daily Life Kaileen Elise Sues 00:25:45 Spring invites a sense of renewal and growth. In this episode, Kaileen shares four rituals to help refresh your routines and bring more intention into your daily life. These rituals are designed to inspire you to reconnect with yourself, align with the season, and elevate the everyday. Tune in to explore small, meaningful ways to embrace the energy of spring! 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/4-spring-rituals-to-elevate-your-daily-life Spring invites a sense of renewal and growth. In this episode, Kaileen shares four rituals to help refresh your routines and bring more intention into your daily life. These rituals are designed to inspire you to reconnect with yourself, align with the season, and elevate the everyday. Tune in to explore small, meaningful ways to embrace the energy of spring! 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/4-spring-rituals-to-elevate-your-daily-life personal development, minimalism, inner voice, inner voice facilitator, wellness rituals, journal prompts, prompt, manifesting, motherhood, elevate, spring equinox, rituals, flow, mindfulness, mindset, personal growth, joy, listening, intuition, inner wisdom, alignment, season, new beginnings, new year, mother, intuition coach, ritual, life coach, sessions, ease, self-mothering, manifestation, spring, ivft, mothering, self-help, practice false full 140 7 fc49b20a-6246-4156-946f-8c6f86a54cdd You Don't Need to Strengthen Your Intuition Your intuition is already strong—even if you’re not in the habit of tuning into it. Instead of trying to strengthen your intuition, what if you started listening to the wisdom that’s already within you? In this episode, Kaileen explains why there’s nothing to “fix” and offers ideas that will help you connect with your inner voice in natural, empowering, and aligned ways.

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/you-dont-need-to-stregnthen-your-intuition

]]> Thu, 9 Mar 2023 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/you-dont-need-to-stregnthen-your-intuition Your intuition is already strong—even if you’re not in the habit of tuning into it. Instead of trying to strengthen your intuition, what if you started listening to the wisdom that’s already within you? In this episode, Kaileen explains why there’s nothing to “fix” and offers ideas that will help you connect with your inner voice in natural, empowering, and aligned ways.

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/you-dont-need-to-stregnthen-your-intuition

]]> You Don't Need to Strengthen Your Intuition Kaileen Elise Sues 00:30:29 Your intuition is already strong—even if you’re not in the habit of tuning into it. Instead of trying to strengthen your intuition, what if you started listening to the wisdom that’s already within you? In this episode, Kaileen explains why there’s nothing to “fix” and offers ideas that will help you connect with your inner voice in natural, empowering, and aligned ways. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/you-dont-need-to-stregnthen-your-intuition Your intuition is already strong—even if you’re not in the habit of tuning into it. Instead of trying to strengthen your intuition, what if you started listening to the wisdom that’s already within you? In this episode, Kaileen explains why there’s nothing to “fix” and offers ideas that will help you connect with your inner voice in natural, empowering, and aligned ways. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/you-dont-need-to-stregnthen-your-intuition personal development, inner voice, wellness rituals, manifesting, emotional release, emotions, rituals, flow, mindfulness, mindset, personal growth, intuition, inner wisdom, alignment, ritual, life coach, self-mothering, manifestation, self-help false full 139 7 ee5137ec-dbcf-4b56-81d9-fe600593677d Allowing the Ebbs of Life Flow gets a lot of attention, but what about the ebbs—those slower, more challenging moments that we all go through? In this episode, Kaileen explores how to tune into your intuition when things feel off track, especially during sickness and daily chaos. Whether life is speeding by or pulling you in unexpected directions, this episode will remind you to pause, listen, and find calm through it all.

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/allowing-the-ebbs-of-life

]]> Thu, 2 Mar 2023 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/allowing-the-ebbs-of-life Flow gets a lot of attention, but what about the ebbs—those slower, more challenging moments that we all go through? In this episode, Kaileen explores how to tune into your intuition when things feel off track, especially during sickness and daily chaos. Whether life is speeding by or pulling you in unexpected directions, this episode will remind you to pause, listen, and find calm through it all.

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/allowing-the-ebbs-of-life

]]> Allowing the Ebbs of Life Kaileen Elise Sues 00:33:28 Flow gets a lot of attention, but what about the ebbs—those slower, more challenging moments that we all go through? In this episode, Kaileen explores how to tune into your intuition when things feel off track, especially during sickness and daily chaos. Whether life is speeding by or pulling you in unexpected directions, this episode will remind you to pause, listen, and find calm through it all. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/allowing-the-ebbs-of-life Flow gets a lot of attention, but what about the ebbs—those slower, more challenging moments that we all go through? In this episode, Kaileen explores how to tune into your intuition when things feel off track, especially during sickness and daily chaos. Whether life is speeding by or pulling you in unexpected directions, this episode will remind you to pause, listen, and find calm through it all. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/allowing-the-ebbs-of-life personal development, minimalism, inner voice, wellness rituals, manifesting, motherhood, motherhood, rituals, flow, mindfulness, mindset, personal growth, intuition, inner wisdom, alignment, mother, ritual, life coach, self-mothering, manifestation, mothering, self-help false full 138 7 f8d73893-1257-4766-95b7-542de42e1e3f Wrapping Up 2022 with a Personal Year-In-Review Tune into this episode for some personal stories and reflections from the year. Plus, gather ideas for creating your own year-in-review for 2022. Enjoy listening while you’re wrapping gifts, running errands, cleaning out your closet, or going for a walk. → Visit the show notes and get your free intuition guide: https://www.kaileenelise.com/podcast/wrapping-up-2022

]]> Thu, 8 Dec 2022 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/wrapping-up-2022 Tune into this episode for some personal stories and reflections from the year. Plus, gather ideas for creating your own year-in-review for 2022. Enjoy listening while you’re wrapping gifts, running errands, cleaning out your closet, or going for a walk. → Visit the show notes and get your free intuition guide: https://www.kaileenelise.com/podcast/wrapping-up-2022

]]> Wrapping Up 2022 with a Personal Year-In-Review Kaileen Elise Sues 01:02:03 Tune into this episode for some personal stories and reflections from the year. Plus, gather ideas for creating your own year-in-review for 2022. Enjoy listening while you’re wrapping gifts, running errands, cleaning out your closet, or going for a walk. → Visit the show notes and get your free intuition guide: https://www.kaileenelise.com/podcast/wrapping-up-2022 Tune into this episode for some personal stories and reflections from the year. Plus, gather ideas for creating your own year-in-review for 2022. Enjoy listening while you’re wrapping gifts, running errands, cleaning out your closet, or going for a walk. → Visit the show notes and get your free intuition guide: https://www.kaileenelise.com/podcast/wrapping-up-2022 goal setting, personal development, minimalism, inner voice, wellness rituals, journal prompts, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, intuition, inner wisdom, alignment, reflection, new year, mother, ritual, life coach, year-in-review, self-mothering, manifestation, mothering, self-help false full 137 6 05b00aa6-26de-421f-98a4-7adb6fcf3de5 It Is the Sweet, Simple Things of Life This episode is inspired by the Laura Ingalls Wilder quote, “I am beginning to learn that it is the sweet, simple things of life which are the real ones after all.” Join Kaileen as she shares inspiration for appreciating the sweetness in life and cultivating simplicity through this season. → Visit the show notes and get your free intuition guide: https://www.kaileenelise.com/podcast/the-sweet-simple-things-of-life

]]> Thu, 1 Dec 2022 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/the-sweet-simple-things-of-life This episode is inspired by the Laura Ingalls Wilder quote, “I am beginning to learn that it is the sweet, simple things of life which are the real ones after all.” Join Kaileen as she shares inspiration for appreciating the sweetness in life and cultivating simplicity through this season. → Visit the show notes and get your free intuition guide: https://www.kaileenelise.com/podcast/the-sweet-simple-things-of-life

]]> It Is the Sweet, Simple Things of Life Kaileen Elise Sues 00:37:49 This episode is inspired by the Laura Ingalls Wilder quote, “I am beginning to learn that it is the sweet, simple things of life which are the real ones after all.” Join Kaileen as she shares inspiration for appreciating the sweetness in life and cultivating simplicity through this season. → Visit the show notes and get your free intuition guide: https://www.kaileenelise.com/podcast/the-sweet-simple-things-of-life This episode is inspired by the Laura Ingalls Wilder quote, “I am beginning to learn that it is the sweet, simple things of life which are the real ones after all.” Join Kaileen as she shares inspiration for appreciating the sweetness in life and cultivating simplicity through this season. → Visit the show notes and get your free intuition guide: https://www.kaileenelise.com/podcast/the-sweet-simple-things-of-life personal development, minimalism, inner voice, wellness rituals, manifesting, motherhood, life quotes, rituals, flow, mindfulness, mindset, personal growth, intuition quotes, sweet simple things, intuition, inner wisdom, alignment, simplicity, mother, ritual, life coach, self-mothering, inspiring quotes, manifestation, mothering, self-help false full 136 6 334f24c1-fa52-482c-9529-c98de21bd518 Following Flow, Appreciating Luxury, and Leaning into Less Join me for an unscripted conversation about the three things that keep showing up for me right now. I’m sharing about how following flow it isn’t always a magical experience where everything falls into place. And I’m revealing a new realization about my soul’s desire for luxury. Plus, I’m talking about leaning into less and embracing minimalism vibes for the holiday season. → https://www.kaileenelise.com/podcast/flow-luxury-and-minimalism

]]> Thu, 17 Nov 2022 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/flow-luxury-and-minimalism Join me for an unscripted conversation about the three things that keep showing up for me right now. I’m sharing about how following flow it isn’t always a magical experience where everything falls into place. And I’m revealing a new realization about my soul’s desire for luxury. Plus, I’m talking about leaning into less and embracing minimalism vibes for the holiday season. → https://www.kaileenelise.com/podcast/flow-luxury-and-minimalism

]]> Following Flow, Appreciating Luxury, and Leaning into Less Kaileen Elise Sues 00:34:57 Join me for an unscripted conversation about the three things that keep showing up for me right now. I’m sharing about how following flow it isn’t always a magical experience where everything falls into place. And I’m revealing a new realization about my soul’s desire for luxury. Plus, I’m talking about leaning into less and embracing minimalism vibes for the holiday season. → https://www.kaileenelise.com/podcast/flow-luxury-and-minimalism Join me for an unscripted conversation about the three things that keep showing up for me right now. I’m sharing about how following flow it isn’t always a magical experience where everything falls into place. And I’m revealing a new realization about my soul’s desire for luxury. Plus, I’m talking about leaning into less and embracing minimalism vibes for the holiday season. → https://www.kaileenelise.com/podcast/flow-luxury-and-minimalism personal development, minimalism, inner voice, wellness rituals, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, intuition, inner wisdom, alignment, mother, ritual, life coach, self-mothering, manifestation, reparenting, mothering, self-help false full 135 6 5a226fd3-aad3-447f-a65d-0c9461593af9 7 Days of Self-Care for the Holiday Season Join us for seven days of self care. Simple rituals and short practices to help you release stress, connect to intuition, and give yourself the care you deserve as the holiday season arrives. → https://www.kaileenelise.com/podcast/7-days-of-self-care-holidays

]]> Thu, 10 Nov 2022 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/7-days-of-self-care-holidays Join us for seven days of self care. Simple rituals and short practices to help you release stress, connect to intuition, and give yourself the care you deserve as the holiday season arrives. → https://www.kaileenelise.com/podcast/7-days-of-self-care-holidays

]]> 7 Days of Self-Care for the Holiday Season Kaileen Elise Sues 00:29:41 Join us for seven days of self care. Simple rituals and short practices to help you release stress, connect to intuition, and give yourself the care you deserve as the holiday season arrives. → https://www.kaileenelise.com/podcast/7-days-of-self-care-holidays Join us for seven days of self care. Simple rituals and short practices to help you release stress, connect to intuition, and give yourself the care you deserve as the holiday season arrives. → https://www.kaileenelise.com/podcast/7-days-of-self-care-holidays personal development, minimalism, inner voice, wellness rituals, self care rituals, manifesting, motherhood, rituals, flow, self care practices, mindfulness, mindset, personal growth, self care, intuition, inner wisdom, alignment, self-care, mother, ritual, life coach, self-mothering, manifestation, mothering, self-help false full 134 6 f366688a-84f4-411a-9c0e-8d244a318a7f Self-Mothering – A Supporitve Way to Navigate Motherhood When You Don’t Talk with Your Mother Join me for a honest conversation about navigating motherhood when you don’t have a typical relationship with your own mother. I’m sharing about my personal journey and how the practice of self-mothering has helped me give myself the support I need. → Get your free guided meditation for the holidays and visit the show notes here: https://www.kaileenelise.com/podcast/self-mothering

]]> Thu, 3 Nov 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/self-mothering Join me for a honest conversation about navigating motherhood when you don’t have a typical relationship with your own mother. I’m sharing about my personal journey and how the practice of self-mothering has helped me give myself the support I need. → Get your free guided meditation for the holidays and visit the show notes here: https://www.kaileenelise.com/podcast/self-mothering

]]> Self-Mothering – A Supporitve Way to Navigate Motherhood When You Don’t Talk with Your Mother Kaileen Elise Sues 00:36:45 Join me for a honest conversation about navigating motherhood when you don’t have a typical relationship with your own mother. I’m sharing about my personal journey and how the practice of self-mothering has helped me give myself the support I need. → Get your free guided meditation for the holidays and visit the show notes here: https://www.kaileenelise.com/podcast/self-mothering Join me for a honest conversation about navigating motherhood when you don’t have a typical relationship with your own mother. I’m sharing about my personal journey and how the practice of self-mothering has helped me give myself the support I need. → Get your free guided meditation for the holidays and visit the show notes here: https://www.kaileenelise.com/podcast/self-mothering personal development, minimalism, inner voice, wellness rituals, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, intuition, inner wisdom, alignment, mother, ritual, life coach, self-mothering, manifestation, reparenting, mothering, self-help false full 133 6 a39e3675-b130-48a0-93d5-aad4d1664d58 Morning Routine for Strengthening Intuition You can have a magical morning routine that is simple, easy, and brings more intuition into your everyday life. The beginning of the day is a wonderful time to connect with yourself and set up a day that’s filled with alignment and flow. Tune in for ways to create the best morning routine for you, plus strategies you can use to strengthen your intuition today. → Get your free guided meditation for the holidays and visit the show notes here: https://www.kaileenelise.com/podcast/morning-routine-to-strengthen-intuition

]]> Thu, 27 Oct 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/morning-routine-to-strengthen-intuition You can have a magical morning routine that is simple, easy, and brings more intuition into your everyday life. The beginning of the day is a wonderful time to connect with yourself and set up a day that’s filled with alignment and flow. Tune in for ways to create the best morning routine for you, plus strategies you can use to strengthen your intuition today. → Get your free guided meditation for the holidays and visit the show notes here: https://www.kaileenelise.com/podcast/morning-routine-to-strengthen-intuition

]]> Morning Routine for Strengthening Intuition Kaileen Elise Sues 00:28:28 You can have a magical morning routine that is simple, easy, and brings more intuition into your everyday life. The beginning of the day is a wonderful time to connect with yourself and set up a day that’s filled with alignment and flow. Tune in for ways to create the best morning routine for you, plus strategies you can use to strengthen your intuition today. → Get your free guided meditation for the holidays and visit the show notes here: https://www.kaileenelise.com/podcast/morning-routine-to-strengthen-intuition You can have a magical morning routine that is simple, easy, and brings more intuition into your everyday life. The beginning of the day is a wonderful time to connect with yourself and set up a day that’s filled with alignment and flow. Tune in for ways to create the best morning routine for you, plus strategies you can use to strengthen your intuition today. → Get your free guided meditation for the holidays and visit the show notes here: https://www.kaileenelise.com/podcast/morning-routine-to-strengthen-intuition personal development, minimalism, inner voice, wellness rituals, morning routine, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, intuition, inner wisdom, alignment, mother, ritual, life coach, morning ritual, self-mothering, manifestation, reparenting, mothering, self-help, business coach false full 132 6 c99a9680-1a8f-43ac-b055-f46759c3c95e How to Manifest Your Dreams and Goals Using a Journal Journaling is a powerful practice for manifesting. Learn four simple ways to manifest your desires with your journal. Plus, hear about when I manifested the perfect apartment in San Francisco through journaling. → Get your free guided meditation for the holidays and visit the show notes here: https://www.kaileenelise.com/podcast/how-to-manifest-journaling 

]]> Thu, 20 Oct 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/how-to-manifest-journaling Journaling is a powerful practice for manifesting. Learn four simple ways to manifest your desires with your journal. Plus, hear about when I manifested the perfect apartment in San Francisco through journaling. → Get your free guided meditation for the holidays and visit the show notes here: https://www.kaileenelise.com/podcast/how-to-manifest-journaling 

]]> How to Manifest Your Dreams and Goals Using a Journal Kaileen Elise Sues 00:31:11 Journaling is a powerful practice for manifesting. Learn four simple ways to manifest your desires with your journal. Plus, hear about when I manifested the perfect apartment in San Francisco through journaling. → Get your free guided meditation for the holidays and visit the show notes here: https://www.kaileenelise.com/podcast/how-to-manifest-journaling Journaling is a powerful practice for manifesting. Learn four simple ways to manifest your desires with your journal. Plus, hear about when I manifested the perfect apartment in San Francisco through journaling. → Get your free guided meditation for the holidays and visit the show notes here: https://www.kaileenelise.com/podcast/how-to-manifest-journaling personal development, minimalism, inner voice, wellness rituals, journal prompts, manifesting, motherhood, rituals, flow, journaling, mindfulness, mindset, personal growth, intuition, inner wisdom, alignment, mother, ritual, life coach, self-mothering, manifestation, reparenting, mothering, self-help, business coach false full 131 6 284ef76c-0f3c-4b99-b4d8-3881433ff81f This Holiday Season, Use Your Intuition to Stress Less and Actually Enjoy Your Family With the holiday countdown here, the mental load on mothers is about to increase tenfold. But, it doesn't have to be that way! You can use your intuition to stress less and actually enjoy your family this holiday season. Tune in for ideas to try, plus access to a free guided meditation to help you release stress and cultivate a merry, mindful holidays! → Visit the show notes here: https://www.kaileenelise.com/podcast/this-holiday-season-use-your-intuition-to-stress-less

]]> Thu, 13 Oct 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/this-holiday-season-use-your-intuition-to-stress-less With the holiday countdown here, the mental load on mothers is about to increase tenfold. But, it doesn't have to be that way! You can use your intuition to stress less and actually enjoy your family this holiday season. Tune in for ideas to try, plus access to a free guided meditation to help you release stress and cultivate a merry, mindful holidays! → Visit the show notes here: https://www.kaileenelise.com/podcast/this-holiday-season-use-your-intuition-to-stress-less

]]> This Holiday Season, Use Your Intuition to Stress Less and Actually Enjoy Your Family Kaileen Elise Sues 00:32:00 With the holiday countdown here, the mental load on mothers is about to increase tenfold. But, it doesn't have to be that way! You can use your intuition to stress less and actually enjoy your family this holiday season. Tune in for ideas to try, plus access to a free guided meditation to help you release stress and cultivate a merry, mindful holidays! → Visit the show notes here: https://www.kaileenelise.com/podcast/this-holiday-season-use-your-intuition-to-stress-less With the holiday countdown here, the mental load on mothers is about to increase tenfold. But, it doesn't have to be that way! You can use your intuition to stress less and actually enjoy your family this holiday season. Tune in for ideas to try, plus access to a free guided meditation to help you release stress and cultivate a merry, mindful holidays! → Visit the show notes here: https://www.kaileenelise.com/podcast/this-holiday-season-use-your-intuition-to-stress-less personal development, minimalism, inner voice, wellness rituals, manifesting, motherhood, rituals, flow, mindful holidays, mindfulness, mindset, personal growth, intuition, inner wisdom, alignment, holiday season, mother, ritual, life coach, holiday stress, self-mothering, manifestation, reparenting, mothering, self-help, business coach false full 130 6 a95930dd-be0f-447f-b433-e458930a4a1c How to Have Clearer Intuition Try this quick (and potent) practice for accessing your inner wisdom. Not sure when to tune into intuition? Here are three times to access your inner wisdom in daily life, plus the three things you must have to develop a clear intuition. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/clear-intuition

]]> Thu, 6 Oct 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/clear-intuition Try this quick (and potent) practice for accessing your inner wisdom. Not sure when to tune into intuition? Here are three times to access your inner wisdom in daily life, plus the three things you must have to develop a clear intuition. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/clear-intuition

]]> How to Have Clearer Intuition Kaileen Elise Sues 00:26:33 Try this quick (and potent) practice for accessing your inner wisdom. Not sure when to tune into intuition? Here are three times to access your inner wisdom in daily life, plus the three things you must have to develop a clear intuition. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/clear-intuition Try this quick (and potent) practice for accessing your inner wisdom. Not sure when to tune into intuition? Here are three times to access your inner wisdom in daily life, plus the three things you must have to develop a clear intuition. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/clear-intuition personal development, minimalism, inner voice, wellness rituals, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, intuition, inner wisdom, alignment, mother, ritual, life coach, self-mothering, manifestation, reparenting, mothering, self-help, business coach false full 129 6 58119da0-ed4d-46f0-88d8-869c36152b62 25 Inspiring Books for Moms Reading can help you be more present and enjoy motherhood, but who has the time?! I’m sharing practices and rituals that will help you find time to read as a busy mom. Plus, 25 inspiring books for every phase of motherhood. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/inspiring-books-for-moms

]]> Thu, 29 Sep 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/inspiring-books-for-moms Reading can help you be more present and enjoy motherhood, but who has the time?! I’m sharing practices and rituals that will help you find time to read as a busy mom. Plus, 25 inspiring books for every phase of motherhood. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/inspiring-books-for-moms

]]> 25 Inspiring Books for Moms Kaileen Elise Sues 00:40:01 Reading can help you be more present and enjoy motherhood, but who has the time?! I’m sharing practices and rituals that will help you find time to read as a busy mom. Plus, 25 inspiring books for every phase of motherhood. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/inspiring-books-for-moms Reading can help you be more present and enjoy motherhood, but who has the time?! I’m sharing practices and rituals that will help you find time to read as a busy mom. Plus, 25 inspiring books for every phase of motherhood. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/inspiring-books-for-moms personal development, minimalism, inner voice, wellness rituals, books, manifesting, motherhood, book recommendations, rituals, flow, mindfulness, mindset, personal growth, book list, intuition, inner wisdom, alignment, reading, mother, ritual, life coach, self-mothering, manifestation, reparenting, mothering, self-help, business coach false full 128 6 0ee907e2-f207-40f4-bce0-d4a8d2a9bb14 Welcome the Fall Equinox and Refresh Your Routine with These 4 Rituals Now is the time to welcome the season and breathe new life into your daily rhythms. I’m sharing four simple rituals to help you refresh your routine, connect with intuition, and find more alignment this fall season. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/rituals-to-welcome-fall-refresh-routine

]]> Thu, 22 Sep 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/rituals-to-welcome-fall-refresh-routine Now is the time to welcome the season and breathe new life into your daily rhythms. I’m sharing four simple rituals to help you refresh your routine, connect with intuition, and find more alignment this fall season. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/rituals-to-welcome-fall-refresh-routine

]]> Welcome the Fall Equinox and Refresh Your Routine with These 4 Rituals Kaileen Elise Sues 00:23:57 Now is the time to welcome the season and breathe new life into your daily rhythms. I’m sharing four simple rituals to help you refresh your routine, connect with intuition, and find more alignment this fall season. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/rituals-to-welcome-fall-refresh-routine Now is the time to welcome the season and breathe new life into your daily rhythms. I’m sharing four simple rituals to help you refresh your routine, connect with intuition, and find more alignment this fall season. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/rituals-to-welcome-fall-refresh-routine personal development, minimalism, inner voice, wellness rituals, manifesting, motherhood, fall, rituals, flow, mindfulness, mindset, personal growth, seasons, intuition, summer, inner wisdom, alignment, mother, ritual, life coach, autumn, self-mothering, manifestation, reparenting, mothering, self-help, business coach false full 127 6 2c44aa8d-e237-4f0f-8d70-c5495b6e7b9b Try This Celebration and Closing Ceremony to End the Summer Season It’s tempting to rush into fall with pumpkin spice vibes everywhere. But the transition between seasons is a powerful time to pause. Today, we are taking a moment to connect with your intuition through a guided meditation and journaling practice. Join me for a preview of The Season Sessions as I lead you through a gentle closing ceremony to end summer. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/end-of-summer-guided-meditation-closing-ceremony

]]> Thu, 15 Sep 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/end-of-summer-guided-meditation-closing-ceremony It’s tempting to rush into fall with pumpkin spice vibes everywhere. But the transition between seasons is a powerful time to pause. Today, we are taking a moment to connect with your intuition through a guided meditation and journaling practice. Join me for a preview of The Season Sessions as I lead you through a gentle closing ceremony to end summer. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/end-of-summer-guided-meditation-closing-ceremony

]]> Try This Celebration and Closing Ceremony to End the Summer Season Kaileen Elise Sues 00:37:37 It’s tempting to rush into fall with pumpkin spice vibes everywhere. But the transition between seasons is a powerful time to pause. Today, we are taking a moment to connect with your intuition through a guided meditation and journaling practice. Join me for a preview of The Season Sessions as I lead you through a gentle closing ceremony to end summer. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/end-of-summer-guided-meditation-closing-ceremony It’s tempting to rush into fall with pumpkin spice vibes everywhere. But the transition between seasons is a powerful time to pause. Today, we are taking a moment to connect with your intuition through a guided meditation and journaling practice. Join me for a preview of The Season Sessions as I lead you through a gentle closing ceremony to end summer. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/end-of-summer-guided-meditation-closing-ceremony personal development, minimalism, inner voice, wellness rituals, manifesting, motherhood, rituals, flow, mindfulness, mindset, personal growth, seasons, intuition, summer, inner wisdom, alignment, mother, ritual, life coach, autumn, self-mothering, manifestation, reparenting, mothering, self-help, business coach false full 126 6 4ec1f8c9-a4ce-48d9-885a-87ff1503a9de Life After Our Crazy Summer + Finding Calm After Getting Covid This summer ended up busier and crazier than I anticipated! It was full of travel, home renovations, and sickness — including our whole family getting Covid. I’m sharing my reflections on this season and considering how to welcome ease in the months ahead. Catch up with me in today’s episode and join me next week for a summer celebration and closing ceremony! → Access the show notes and learn more: https://www.kaileenelise.com/podcast/summer-2022-life-updates

]]> Thu, 8 Sep 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/summer-2022-life-updates This summer ended up busier and crazier than I anticipated! It was full of travel, home renovations, and sickness — including our whole family getting Covid. I’m sharing my reflections on this season and considering how to welcome ease in the months ahead. Catch up with me in today’s episode and join me next week for a summer celebration and closing ceremony! → Access the show notes and learn more: https://www.kaileenelise.com/podcast/summer-2022-life-updates

]]> Life After Our Crazy Summer + Finding Calm After Getting Covid Kaileen Elise Sues 00:22:39 This summer ended up busier and crazier than I anticipated! It was full of travel, home renovations, and sickness — including our whole family getting Covid. I’m sharing my reflections on this season and considering how to welcome ease in the months ahead. Catch up with me in today’s episode and join me next week for a summer celebration and closing ceremony! → Access the show notes and learn more: https://www.kaileenelise.com/podcast/summer-2022-life-updates This summer ended up busier and crazier than I anticipated! It was full of travel, home renovations, and sickness — including our whole family getting Covid. I’m sharing my reflections on this season and considering how to welcome ease in the months ahead. Catch up with me in today’s episode and join me next week for a summer celebration and closing ceremony! → Access the show notes and learn more: https://www.kaileenelise.com/podcast/summer-2022-life-updates personal development, self help, inner voice, personal growth, self care, inspiration, intuition, inner wisdom, life coach, business coach false full 125 6 3835d6de-4444-4dc4-b808-50a2fe13b715 Re-Release 20: (Ep. 94) How to Get Better at Manifesting There are a lot of methods and formulas for manifesting out there, right? I’m sharing why the standard approach to manifesting can leave you feeling like something is off. Tune in to learn one simple thing you can start doing to help you manifest in alignment with your intuition. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/how-to-get-better-at-manifesting

]]> Thu, 1 Sep 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/how-to-get-better-at-manifesting There are a lot of methods and formulas for manifesting out there, right? I’m sharing why the standard approach to manifesting can leave you feeling like something is off. Tune in to learn one simple thing you can start doing to help you manifest in alignment with your intuition. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/how-to-get-better-at-manifesting

]]> Re-Release 20: (Ep. 94) How to Get Better at Manifesting Kaileen Elise Sues 00:25:01 There are a lot of methods and formulas for manifesting out there, right? I’m sharing why the standard approach to manifesting can leave you feeling like something is off. Tune in to learn one simple thing you can start doing to help you manifest in alignment with your intuition. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/how-to-get-better-at-manifesting There are a lot of methods and formulas for manifesting out there, right? I’m sharing why the standard approach to manifesting can leave you feeling like something is off. Tune in to learn one simple thing you can start doing to help you manifest in alignment with your intuition. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/how-to-get-better-at-manifesting personal development, self help, inner voice, manifesting, manifestation coach, personal growth, self care, inspiration, intuition, inner wisdom, life coach, manifestation, business coach false full 124 6 4670756b-4165-4c38-a3d3-0ce9159ef663 Re-Release 19: (Ep. 14) Returning to Social Media After My Digital Sabbatical Have you ever wondered what it would be like to take a break from social media? My digital sabbatical ends tomorrow! I’m sharing what this past month has been like and what I learned. As I re-enter the world of social media, there are a few things I want to do differently! → Access the show notes + links here: https://www.kaileenelise.com/podcast/after-digital-sabbatical

 

]]> Thu, 25 Aug 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/after-digital-sabbatical Have you ever wondered what it would be like to take a break from social media? My digital sabbatical ends tomorrow! I’m sharing what this past month has been like and what I learned. As I re-enter the world of social media, there are a few things I want to do differently! → Access the show notes + links here: https://www.kaileenelise.com/podcast/after-digital-sabbatical

 

]]> Re-Release 19: (Ep. 14) Returning to Social Media After My Digital Sabbatical Kaileen Elise Sues 00:44:08 Have you ever wondered what it would be like to take a break from social media? My digital sabbatical ends tomorrow! I’m sharing what this past month has been like and what I learned. As I re-enter the world of social media, there are a few things I want to do differently! → Access the show notes + links here: https://www.kaileenelise.com/podcast/after-digital-sabbatical Have you ever wondered what it would be like to take a break from social media? My digital sabbatical ends tomorrow! I’m sharing what this past month has been like and what I learned. As I re-enter the world of social media, there are a few things I want to do differently! → Access the show notes + links here: https://www.kaileenelise.com/podcast/after-digital-sabbatical digital sabbatical, instagram tips, audiobooks, mindset coach, social media false full 123 6 1f421df7-b014-4815-bdf1-4fd0c602411a Re-Release 18: (Ep. 87) How to Strengthen Your Intuition Want to trust your inner wisdom, take aligned action, and live the life of your dreams? It all starts with intuition. I’m back from maternity leave today with an all-new episode. Tune in for my three-step guide for listening to your intuition, plus how to strengthen it. → Access today’s show notes and sign up for 21 Days to Intuition here: https://www.kaileenelise.com/podcast/how-to-strengthen-your-intuition

]]> Thu, 18 Aug 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/how-to-strengthen-your-intuition Want to trust your inner wisdom, take aligned action, and live the life of your dreams? It all starts with intuition. I’m back from maternity leave today with an all-new episode. Tune in for my three-step guide for listening to your intuition, plus how to strengthen it. → Access today’s show notes and sign up for 21 Days to Intuition here: https://www.kaileenelise.com/podcast/how-to-strengthen-your-intuition

]]> Re-Release 18: (Ep. 87) How to Strengthen Your Intuition Kaileen Elise Sues 00:27:41 Want to trust your inner wisdom, take aligned action, and live the life of your dreams? It all starts with intuition. I’m back from maternity leave today with an all-new episode. Tune in for my three-step guide for listening to your intuition, plus how to strengthen it. → Access today’s show notes and sign up for 21 Days to Intuition here: https://www.kaileenelise.com/podcast/how-to-strengthen-your-intuition Want to trust your inner wisdom, take aligned action, and live the life of your dreams? It all starts with intuition. I’m back from maternity leave today with an all-new episode. Tune in for my three-step guide for listening to your intuition, plus how to strengthen it. → Access today’s show notes and sign up for 21 Days to Intuition here: https://www.kaileenelise.com/podcast/how-to-strengthen-your-intuition personal development, self help, inner voice, manifestation coach, wellbeing, personal growth, self care, intuition, well being, inner wisdom, life coach, wellness false full 122 6 03777294-9287-41ac-acf9-135d53920177 Re-Release 17: (Ep. 29) Leaning Into Flow with Nishi Singhal Nishi is an intuition coach, yoga teacher, and director of The Lively Community Foundation. Join us for this conversation about alignment before action, letting go of emotional bean bags, and finding flow. Nishi shares how her plans for this year went out the window... and how she discovered that what remained was better than she could've imagined. → Access show notes and links here: https://www.kaileenelise.com/blog/nishi-singhal

]]> Thu, 11 Aug 2022 10:00:00 +0000 hello@kaileenelise.com (Nishi Singhal, Kaileen Elise Sues) https://www.kaileenelise.com/blog/nishi-singhal Nishi is an intuition coach, yoga teacher, and director of The Lively Community Foundation. Join us for this conversation about alignment before action, letting go of emotional bean bags, and finding flow. Nishi shares how her plans for this year went out the window... and how she discovered that what remained was better than she could've imagined. → Access show notes and links here: https://www.kaileenelise.com/blog/nishi-singhal

]]> Re-Release 17: (Ep. 29) Leaning Into Flow with Nishi Singhal Nishi Singhal, Kaileen Elise Sues 00:50:07 Nishi is an intuition coach, yoga teacher, and director of The Lively Community Foundation. Join us for this conversation about alignment before action, letting go of emotional bean bags, and finding flow. Nishi shares how her plans for this year went out the window... and how she discovered that what remained was better than she could've imagined. → Access show notes and links here: https://www.kaileenelise.com/blog/nishi-singhal Nishi is an intuition coach, yoga teacher, and director of The Lively Community Foundation. Join us for this conversation about alignment before action, letting go of emotional bean bags, and finding flow. Nishi shares how her plans for this year went out the window... and how she discovered that what remained was better than she could've imagined. → Access show notes and links here: https://www.kaileenelise.com/blog/nishi-singhal kaileen elise, inner voice, emotional bean bags, alignment before action, wellbeing, flow, personal growth, raise your vibration, joy parade, intuition, jess lively, alignment, high vibes, coaching, coach, flow state false full 121 6 2835340d-1418-4a61-a171-50cacfc137fb Re-Release 16: (Ep. 51) Using Intuition to Make Decisions Learn how to use your intuition to make aligned decisions. I’m answering one of the biggest questions I get about intuition and offering 4 journal prompts for deepening your intuitive connection. → Access show notes and links here: https://www.kaileenelise.com/blog/aligned-decisions

]]> Thu, 4 Aug 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/blog/aligned-decisions Learn how to use your intuition to make aligned decisions. I’m answering one of the biggest questions I get about intuition and offering 4 journal prompts for deepening your intuitive connection. → Access show notes and links here: https://www.kaileenelise.com/blog/aligned-decisions

]]> Re-Release 16: (Ep. 51) Using Intuition to Make Decisions Kaileen Elise Sues 00:29:02 Learn how to use your intuition to make aligned decisions. I’m answering one of the biggest questions I get about intuition and offering 4 journal prompts for deepening your intuitive connection. → Access show notes and links here: https://www.kaileenelise.com/blog/aligned-decisions Learn how to use your intuition to make aligned decisions. I’m answering one of the biggest questions I get about intuition and offering 4 journal prompts for deepening your intuitive connection. → Access show notes and links here: https://www.kaileenelise.com/blog/aligned-decisions personal development, kaileen elise, inner voice, mindset tips, journal prompts, vibration, wellbeing, mindset coach, personal growth, inspiration, intuition, well being, inner wisdom, highest self, trust yourself, life coach, intuitive, wellness false full 120 6 4d3a6786-2fab-4654-ac98-2f37040415ee Re-Release 15: (Ep. 27) Making Space for Magic with Zan Farrow Zan Farrow is a designer, podcaster, and coach. Join us for a conversation about meditation, magic, and so much more. Zan shares how she went from getting laid off in May, to returning to her design business, and then expanding into coaching. Are you into high vibes, creativity, and cultivating practices that support your spirit? Tune in! → Access show notes and links here: https://www.kaileenelise.com/blog/zan-farrow

]]> Thu, 28 Jul 2022 10:00:00 +0000 hello@kaileenelise.com (Zan Farrow, Kaileen Elise Sues) https://www.kaileenelise.com/blog/zan-farrow Zan Farrow is a designer, podcaster, and coach. Join us for a conversation about meditation, magic, and so much more. Zan shares how she went from getting laid off in May, to returning to her design business, and then expanding into coaching. Are you into high vibes, creativity, and cultivating practices that support your spirit? Tune in! → Access show notes and links here: https://www.kaileenelise.com/blog/zan-farrow

]]> Re-Release 15: (Ep. 27) Making Space for Magic with Zan Farrow Zan Farrow, Kaileen Elise Sues 00:33:39 Zan Farrow is a designer, podcaster, and coach. Join us for a conversation about meditation, magic, and so much more. Zan shares how she went from getting laid off in May, to returning to her design business, and then expanding into coaching. Are you into high vibes, creativity, and cultivating practices that support your spirit? Tune in! → Access show notes and links here: https://www.kaileenelise.com/blog/zan-farrow Zan Farrow is a designer, podcaster, and coach. Join us for a conversation about meditation, magic, and so much more. Zan shares how she went from getting laid off in May, to returning to her design business, and then expanding into coaching. Are you into high vibes, creativity, and cultivating practices that support your spirit? Tune in! → Access show notes and links here: https://www.kaileenelise.com/blog/zan-farrow kaileen elise, manifesting, zan farrow, meditation, wellbeing, personal growth, law of attraction, interior designer, raise your vibration, design, alignment, magic, coaching false full 119 6 dcbd27fe-fae0-4cdf-a48f-ec5fbc683061 Re-Release 14: (Ep. 19) Tarot Cards, Oracle Decks, and Connecting to Wisdom Let’s talk about tarot cards, oracle decks, mantra decks, affirmation cards, and connecting to wisdom. I’m answering your questions and sharing my favorite rituals. I also share a 3-card tarot spread for connecting to your inner voice and pull cards for our community. → Access show notes and links here: https://www.kaileenelise.com/blog/inner-wisdom-and-card-decks

]]> Thu, 21 Jul 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/blog/inner-wisdom-and-card-decks Let’s talk about tarot cards, oracle decks, mantra decks, affirmation cards, and connecting to wisdom. I’m answering your questions and sharing my favorite rituals. I also share a 3-card tarot spread for connecting to your inner voice and pull cards for our community. → Access show notes and links here: https://www.kaileenelise.com/blog/inner-wisdom-and-card-decks

]]> Re-Release 14: (Ep. 19) Tarot Cards, Oracle Decks, and Connecting to Wisdom Kaileen Elise Sues 00:50:05 Let’s talk about tarot cards, oracle decks, mantra decks, affirmation cards, and connecting to wisdom. I’m answering your questions and sharing my favorite rituals. I also share a 3-card tarot spread for connecting to your inner voice and pull cards for our community. → Access show notes and links here: https://www.kaileenelise.com/blog/inner-wisdom-and-card-decks Let’s talk about tarot cards, oracle decks, mantra decks, affirmation cards, and connecting to wisdom. I’m answering your questions and sharing my favorite rituals. I also share a 3-card tarot spread for connecting to your inner voice and pull cards for our community. → Access show notes and links here: https://www.kaileenelise.com/blog/inner-wisdom-and-card-decks personal development, kaileen elise, inner voice, mantra cards, affirmations, affirmation deck, oracle deck, wellbeing, personal growth, affirmation cards, raise your vibration, intuition, alignment, intention, coaching, oracle cards, tarot, mantra deck, tarot cards false full 118 6 0de1bf9c-a8f5-4c1b-8063-086e848a52e8 Re-Release 13: (Ep. 25) Connecting to Inner Wisdom with Nicole Perkins Nicole Perkins is an inner voice coach who helps her clients uncover their authentic magic. Listen as Nicole and I chat about rituals, energy, and embracing the unknown. Nicole shares how this year catapulted her from being a middle school teacher to a whole new career. This conversation is filled with ideas and inspiration for connecting to inner wisdom. → Access show notes and links here: https://www.kaileenelise.com/blog/nicole-perkins

]]> Thu, 14 Jul 2022 10:00:00 +0000 hello@kaileenelise.com (Nicole Perkins, Kaileen Elise Sues) https://www.kaileenelise.com/blog/nicole-perkins Nicole Perkins is an inner voice coach who helps her clients uncover their authentic magic. Listen as Nicole and I chat about rituals, energy, and embracing the unknown. Nicole shares how this year catapulted her from being a middle school teacher to a whole new career. This conversation is filled with ideas and inspiration for connecting to inner wisdom. → Access show notes and links here: https://www.kaileenelise.com/blog/nicole-perkins

]]> Re-Release 13: (Ep. 25) Connecting to Inner Wisdom with Nicole Perkins Nicole Perkins, Kaileen Elise Sues 00:33:14 Nicole Perkins is an inner voice coach who helps her clients uncover their authentic magic. Listen as Nicole and I chat about rituals, energy, and embracing the unknown. Nicole shares how this year catapulted her from being a middle school teacher to a whole new career. This conversation is filled with ideas and inspiration for connecting to inner wisdom. → Access show notes and links here: https://www.kaileenelise.com/blog/nicole-perkins Nicole Perkins is an inner voice coach who helps her clients uncover their authentic magic. Listen as Nicole and I chat about rituals, energy, and embracing the unknown. Nicole shares how this year catapulted her from being a middle school teacher to a whole new career. This conversation is filled with ideas and inspiration for connecting to inner wisdom. → Access show notes and links here: https://www.kaileenelise.com/blog/nicole-perkins kaileen elise, inner voice, metaphysical me, meditation, wellbeing, rituals, journaling, mindset, personal growth, nicole perkins, raise your vibration, intuition, daily rituals, energy healing, jess lively, joe dispenza, metaphysical, alignment, reflection, coach, healing, light beings, bashar, intuitive true full 117 6 1dd41f81-8c42-47ac-a831-03cc7b52d96e Re-Release 12: (Ep. 9) Preparing for a Digital Sabbatical Have you ever thought about taking a break from social media? It feels safe to say that we all have at one time or another! In Episode 9, I shared about preparing for a digital sabbatical in July of 2020. Listen to the episode to hear about my reasons for stepping off social media and what I hoped to get out of my time away. Visit the blog post from today for my reactions to the episode now, two years later, while I’m on another break from Instagram: https://www.kaileenelise.com/blog/how-to-prepare-for-a-digital-sabbatical

]]> Thu, 7 Jul 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/blog/how-to-prepare-for-a-digital-sabbatical Have you ever thought about taking a break from social media? It feels safe to say that we all have at one time or another! In Episode 9, I shared about preparing for a digital sabbatical in July of 2020. Listen to the episode to hear about my reasons for stepping off social media and what I hoped to get out of my time away. Visit the blog post from today for my reactions to the episode now, two years later, while I’m on another break from Instagram: https://www.kaileenelise.com/blog/how-to-prepare-for-a-digital-sabbatical

]]> Re-Release 12: (Ep. 9) Preparing for a Digital Sabbatical Kaileen Elise Sues 00:23:09 Have you ever thought about taking a break from social media? It feels safe to say that we all have at one time or another! In Episode 9, I shared about preparing for a digital sabbatical in July of 2020. Listen to the episode to hear about my reasons for stepping off social media and what I hoped to get out of my time away. Visit the blog post from today for my reactions to the episode now, two years later, while I’m on another break from Instagram: https://www.kaileenelise.com/blog/how-to-prepare-for-a-digital-sabbatical Have you ever thought about taking a break from social media? It feels safe to say that we all have at one time or another! In Episode 9, I shared about preparing for a digital sabbatical in July of 2020. Listen to the episode to hear about my reasons for stepping off social media and what I hoped to get out of my time away. Visit the blog post from today for my reactions to the episode now, two years later, while I’m on another break from Instagram: https://www.kaileenelise.com/blog/how-to-prepare-for-a-digital-sabbatical kaileen elise, inner voice, digital sabbatical, wellbeing, mindfulness, digital minimalism, inspiration, intuition, blogging, intention, podcasting, social media break, wellness, social media false full 116 6 6b730699-a5fd-4ac5-bb62-6182578fa2f8 Elevating Daily Rituals for Summer Summer is a time of energy, exploration, inspiration, and flow. This is a perfect season to get into the practice of connecting with yourself and nurturing your spirit. Elevating your daily rituals for summer will leave you feeling refreshed, aligned, and ready for whatever comes your way. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/elevating-daily-rituals-for-summer

]]> Thu, 30 Jun 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/elevating-daily-rituals-for-summer Summer is a time of energy, exploration, inspiration, and flow. This is a perfect season to get into the practice of connecting with yourself and nurturing your spirit. Elevating your daily rituals for summer will leave you feeling refreshed, aligned, and ready for whatever comes your way. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/elevating-daily-rituals-for-summer

]]> Elevating Daily Rituals for Summer Kaileen Elise Sues 00:26:40 Summer is a time of energy, exploration, inspiration, and flow. This is a perfect season to get into the practice of connecting with yourself and nurturing your spirit. Elevating your daily rituals for summer will leave you feeling refreshed, aligned, and ready for whatever comes your way. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/elevating-daily-rituals-for-summer Summer is a time of energy, exploration, inspiration, and flow. This is a perfect season to get into the practice of connecting with yourself and nurturing your spirit. Elevating your daily rituals for summer will leave you feeling refreshed, aligned, and ready for whatever comes your way. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/elevating-daily-rituals-for-summer personal development, self help, inner voice, rituals, personal growth, self care, inspiration, intuition, summer, everyday rituals, daily rituals, inner wisdom, life coach, business coach false full 115 6 f2766ab6-cc53-40b8-bca8-b077a8e0c568 Where Motherhood, Creativity, and Intuition Intersect with Heidi Fiedler Heidi Fiedler joins Kaileen for a conversation about where motherhood, creativity, and intuition intersect. Heidi is a writer, editor, creative coach who makes book magic. She’s also a Beta Member of The Season Sessions and a longtime listener of Celebrate Cultivate! This episode is filled with inspiration for mothers, creatives, and entrepreneurs who want to live with more intuition. → Access show notes and links here: https://www.kaileenelise.com/podcast/heidi-fiedler

]]> Thu, 23 Jun 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/heidi-fiedler Heidi Fiedler joins Kaileen for a conversation about where motherhood, creativity, and intuition intersect. Heidi is a writer, editor, creative coach who makes book magic. She’s also a Beta Member of The Season Sessions and a longtime listener of Celebrate Cultivate! This episode is filled with inspiration for mothers, creatives, and entrepreneurs who want to live with more intuition. → Access show notes and links here: https://www.kaileenelise.com/podcast/heidi-fiedler

]]> Where Motherhood, Creativity, and Intuition Intersect with Heidi Fiedler Kaileen Elise Sues 00:34:13 Heidi Fiedler joins Kaileen for a conversation about where motherhood, creativity, and intuition intersect. Heidi is a writer, editor, creative coach who makes book magic. She’s also a Beta Member of The Season Sessions and a longtime listener of Celebrate Cultivate! This episode is filled with inspiration for mothers, creatives, and entrepreneurs who want to live with more intuition. → Access show notes and links here: https://www.kaileenelise.com/podcast/heidi-fiedler Heidi Fiedler joins Kaileen for a conversation about where motherhood, creativity, and intuition intersect. Heidi is a writer, editor, creative coach who makes book magic. She’s also a Beta Member of The Season Sessions and a longtime listener of Celebrate Cultivate! This episode is filled with inspiration for mothers, creatives, and entrepreneurs who want to live with more intuition. → Access show notes and links here: https://www.kaileenelise.com/podcast/heidi-fiedler personal development, kaileen elise, inner voice, inner voice facilitator, heidi fiedler author, wellbeing, personal growth, inspiration, well being, inner wisdom, writer, highest self, trust yourself, self-discovery, life coach, intuitive, wellness false full 114 6 dd0115d6-4857-437b-9e7d-6b4c95d69c2f An Honest Chat About Instagram It’s a place where you spend a lot of time. But is Instagram giving you what you want? Are you finding what you need? Tune into this open conversation about Instagram and why Kaileen is stepping off the platform (at least for a little while). → Access the show notes and learn more: https://www.kaileenelise.com/podcast/honest-chat-about-instagram

]]> Thu, 16 Jun 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/honest-chat-about-instagram It’s a place where you spend a lot of time. But is Instagram giving you what you want? Are you finding what you need? Tune into this open conversation about Instagram and why Kaileen is stepping off the platform (at least for a little while). → Access the show notes and learn more: https://www.kaileenelise.com/podcast/honest-chat-about-instagram

]]> An Honest Chat About Instagram Kaileen Elise Sues 00:22:19 It’s a place where you spend a lot of time. But is Instagram giving you what you want? Are you finding what you need? Tune into this open conversation about Instagram and why Kaileen is stepping off the platform (at least for a little while). → Access the show notes and learn more: https://www.kaileenelise.com/podcast/honest-chat-about-instagram It’s a place where you spend a lot of time. But is Instagram giving you what you want? Are you finding what you need? Tune into this open conversation about Instagram and why Kaileen is stepping off the platform (at least for a little while). → Access the show notes and learn more: https://www.kaileenelise.com/podcast/honest-chat-about-instagram personal development, self help, inner voice, personal growth, self care, inspiration, intuition, inner wisdom, life coach, business coach false full 113 6 edfa161d-49d3-478d-9b17-2e3c673a9fa1 You’re Invited to The Season Sessions The summer season is approaching! If you are already feeling the crunch of plans, schedules, and packing for trips, this is your invitation to make a bit of space for yourself. Listen to today’s episode to learn more about The Season Sessions, our year-long coaching membership to help you find ease, alignment, and joy through the seasons. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/summer-season-sessions-2022

]]> Thu, 9 Jun 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/summer-season-sessions-2022 The summer season is approaching! If you are already feeling the crunch of plans, schedules, and packing for trips, this is your invitation to make a bit of space for yourself. Listen to today’s episode to learn more about The Season Sessions, our year-long coaching membership to help you find ease, alignment, and joy through the seasons. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/summer-season-sessions-2022

]]> You’re Invited to The Season Sessions Kaileen Elise Sues 00:28:20 The summer season is approaching! If you are already feeling the crunch of plans, schedules, and packing for trips, this is your invitation to make a bit of space for yourself. Listen to today’s episode to learn more about The Season Sessions, our year-long coaching membership to help you find ease, alignment, and joy through the seasons. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/summer-season-sessions-2022 The summer season is approaching! If you are already feeling the crunch of plans, schedules, and packing for trips, this is your invitation to make a bit of space for yourself. Listen to today’s episode to learn more about The Season Sessions, our year-long coaching membership to help you find ease, alignment, and joy through the seasons. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/summer-season-sessions-2022 personal development, self help, inner voice, motherhood, personal growth, self care, inspiration, intuition, summer, inner wisdom, business owner, life coach, entrepreneur, business coach false full 112 6 ac8e8524-b32e-4e7d-bfdb-1f779bd31ed7 Season Finale: An Interview with Kaileen on Effort, Ease, Motherhood and Career Show Notes: In the Season 5 Finale, Kaileen is interviewed by her coach and friend, Emma Natter. Listen in as they discuss navigating motherhood and career paths, allowing alignment to find you, and learning how to let go of data and trust yourself. → Access the show notes and learn more:  → Access the show notes and learn more: https://www.kaileenelise.com/podcast/season-five-finale

]]> Thu, 2 Jun 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/season-five-finale Show Notes: In the Season 5 Finale, Kaileen is interviewed by her coach and friend, Emma Natter. Listen in as they discuss navigating motherhood and career paths, allowing alignment to find you, and learning how to let go of data and trust yourself. → Access the show notes and learn more:  → Access the show notes and learn more: https://www.kaileenelise.com/podcast/season-five-finale

]]> Season Finale: An Interview with Kaileen on Effort, Ease, Motherhood and Career Kaileen Elise Sues 00:59:53 Show Notes: In the Season 5 Finale, Kaileen is interviewed by her coach and friend, Emma Natter. Listen in as they discuss navigating motherhood and career paths, allowing alignment to find you, and learning how to let go of data and trust yourself. → Access the show notes and learn more: → Access the show notes and learn more: https://www.kaileenelise.com/podcast/season-five-finale Show Notes: In the Season 5 Finale, Kaileen is interviewed by her coach and friend, Emma Natter. Listen in as they discuss navigating motherhood and career paths, allowing alignment to find you, and learning how to let go of data and trust yourself. → Access the show notes and learn more: → Access the show notes and learn more: https://www.kaileenelise.com/podcast/season-five-finale personal development, self help, inner voice, manifesting, motherhood, group coaching, flow, personal growth, self care, inspiration, intuition, virtual retreat, inner wisdom, creative, clarity, alignment, magic, business owner, intention, mother, life coach, courage, entrepreneur, business coach false full 111 5 d79740df-0335-4386-afb8-186be290a6e0 New Moon Guide for Beginners How can a new moon support you on your journey? Listen to learn about the new moon and ideas you can explore. → Access the show notes and learn more: 

https://www.kaileenelise.com/podcast/new-moon-guide-for-beginners

]]> Thu, 26 May 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/magic-in-clarity How can a new moon support you on your journey? Listen to learn about the new moon and ideas you can explore. → Access the show notes and learn more: 

https://www.kaileenelise.com/podcast/new-moon-guide-for-beginners

]]> New Moon Guide for Beginners Kaileen Elise Sues 00:27:25 How can a new moon support you on your journey? Listen to learn about the new moon and ideas you can explore. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/new-moon-guide-for-beginners How can a new moon support you on your journey? Listen to learn about the new moon and ideas you can explore. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/new-moon-guide-for-beginners personal development, self help, inner voice, manifesting, motherhood, group coaching, flow, personal growth, self care, inspiration, intuition, virtual retreat, inner wisdom, creative, clarity, alignment, magic, business owner, intention, mother, life coach, courage, entrepreneur, business coach false full 110 5 25d1574e-b468-4c9e-beec-9bdb9e4d25d3 Releasing Should We all have a list of things we feel like we should be doing. Sometimes the things you think you should do can start to feel heavy on your shoulders. Listen in as I offer some ideas and encouragement on how you can release should and the beauty that can be found in trusting where you are. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/releasing-should

]]> Thu, 19 May 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/releasing-should We all have a list of things we feel like we should be doing. Sometimes the things you think you should do can start to feel heavy on your shoulders. Listen in as I offer some ideas and encouragement on how you can release should and the beauty that can be found in trusting where you are. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/releasing-should

]]> Releasing Should Kaileen Elise Sues 00:30:36 We all have a list of things we feel like we should be doing. Sometimes the things you think you should do can start to feel heavy on your shoulders. Listen in as I offer some ideas and encouragement on how you can release should and the beauty that can be found in trusting where you are. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/releasing-should We all have a list of things we feel like we should be doing. Sometimes the things you think you should do can start to feel heavy on your shoulders. Listen in as I offer some ideas and encouragement on how you can release should and the beauty that can be found in trusting where you are. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/releasing-should personal development, self help, inner voice, manifesting, motherhood, group coaching, flow, personal growth, self care, inspiration, intuition, virtual retreat, inner wisdom, creative, clarity, alignment, magic, business owner, intention, mother, life coach, courage, entrepreneur, business coach false full 109 5 a1e7a14b-e71b-48ff-ba2e-d484a3d62172 There’s Magic In Clarity We’re nearing the halfway point in Magical May! Today’s episode covers a topic we’re exploring in the program — the clarity you can find through intuition. Listen as I share how your intuition can help you find clarity, why clarity is fleeting (and not the answer to everything), and the magic in clarity. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/magic-in-clarity

]]> Thu, 12 May 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/magic-in-clarity We’re nearing the halfway point in Magical May! Today’s episode covers a topic we’re exploring in the program — the clarity you can find through intuition. Listen as I share how your intuition can help you find clarity, why clarity is fleeting (and not the answer to everything), and the magic in clarity. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/magic-in-clarity

]]> There’s Magic In Clarity Kaileen Elise Sues 00:26:06 We’re nearing the halfway point in Magical May! Today’s episode covers a topic we’re exploring in the program — the clarity you can find through intuition. Listen as I share how your intuition can help you find clarity, why clarity is fleeting (and not the answer to everything), and the magic in clarity. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/magic-in-clarity We’re nearing the halfway point in Magical May! Today’s episode covers a topic we’re exploring in the program — the clarity you can find through intuition. Listen as I share how your intuition can help you find clarity, why clarity is fleeting (and not the answer to everything), and the magic in clarity. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/magic-in-clarity personal development, self help, inner voice, manifesting, motherhood, group coaching, flow, personal growth, self care, inspiration, intuition, virtual retreat, inner wisdom, creative, clarity, alignment, magic, business owner, intention, mother, life coach, courage, entrepreneur, business coach false full 108 5 6ae08e3b-d113-4490-b49b-8214bbfe22b0 Take Care This Mother's Day Mother’s Day can bring up a bunch of different feelings depending on where you are on your journey and your relationship with your own mother. Tune in for some gentle encouragement on how to honor where you are and how you can take care this Mother’s Day. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/mothers-day-2022

]]> Thu, 5 May 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/mothers-day-2022 Mother’s Day can bring up a bunch of different feelings depending on where you are on your journey and your relationship with your own mother. Tune in for some gentle encouragement on how to honor where you are and how you can take care this Mother’s Day. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/mothers-day-2022

]]> Take Care This Mother's Day Kaileen Elise Sues 00:25:52 Mother’s Day can bring up a bunch of different feelings depending on where you are on your journey and your relationship with your own mother. Tune in for some gentle encouragement on how to honor where you are and how you can take care this Mother’s Day. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/mothers-day-2022 Mother’s Day can bring up a bunch of different feelings depending on where you are on your journey and your relationship with your own mother. Tune in for some gentle encouragement on how to honor where you are and how you can take care this Mother’s Day. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/mothers-day-2022 personal development, self help, inner voice, manifesting, motherhood, group coaching, mother’s day, flow, personal growth, self care, inspiration, intuition, virtual retreat, inner wisdom, magic, mother, life coach, creativity, manifesting coach, entrepreneur, business coach false full 107 5 2e87c2f1-8c86-498f-a777-b7ca49be719f Step Into the Magic + Join Magical May I’m sharing all about our next virtual retreat and group coaching experience – Magical May and inviting you to join us. Magical May was crafted for YOU – mothers, entrepreneurs, and soul-seekers who want more magic and ease in everyday life. You’re invited to sign up to join us now through Sunday, May 1. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/join-magical-may-2022

]]> Thu, 28 Apr 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/join-magical-may-2022 I’m sharing all about our next virtual retreat and group coaching experience – Magical May and inviting you to join us. Magical May was crafted for YOU – mothers, entrepreneurs, and soul-seekers who want more magic and ease in everyday life. You’re invited to sign up to join us now through Sunday, May 1. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/join-magical-may-2022

]]> Step Into the Magic + Join Magical May Kaileen Elise Sues 00:20:05 I’m sharing all about our next virtual retreat and group coaching experience – Magical May and inviting you to join us. Magical May was crafted for YOU – mothers, entrepreneurs, and soul-seekers who want more magic and ease in everyday life. You’re invited to sign up to join us now through Sunday, May 1. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/join-magical-may-2022 I’m sharing all about our next virtual retreat and group coaching experience – Magical May and inviting you to join us. Magical May was crafted for YOU – mothers, entrepreneurs, and soul-seekers who want more magic and ease in everyday life. You’re invited to sign up to join us now through Sunday, May 1. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/join-magical-may-2022 personal development, self help, inner voice, manifesting, motherhood, group coaching, flow, personal growth, self care, inspiration, intuition, virtual retreat, inner wisdom, magic, mother, life coach, creativity, manifesting coach, entrepreneur, business coach false full 106 5 98986d68-d9eb-498b-96a1-45cf5c86306e Navigating Frustration and Finding Flow Today we celebrate the two-year anniversary of the Celebrate Cultivate podcast by answering a listener's question. As you navigate the fullness of everyday life, is it possible to find ease and flow instead of frustration and pressure? Tune in as Kaileen shares ideas for cultivating ease and finding flow, even when you are feeling frustration or pressure. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/finding-flow

]]> Thu, 21 Apr 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/finding-flow Today we celebrate the two-year anniversary of the Celebrate Cultivate podcast by answering a listener's question. As you navigate the fullness of everyday life, is it possible to find ease and flow instead of frustration and pressure? Tune in as Kaileen shares ideas for cultivating ease and finding flow, even when you are feeling frustration or pressure. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/finding-flow

]]> Navigating Frustration and Finding Flow Kaileen Elise Sues 00:26:23 Today we celebrate the two-year anniversary of the Celebrate Cultivate podcast by answering a listener's question. As you navigate the fullness of everyday life, is it possible to find ease and flow instead of frustration and pressure? Tune in as Kaileen shares ideas for cultivating ease and finding flow, even when you are feeling frustration or pressure. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/finding-flow Today we celebrate the two-year anniversary of the Celebrate Cultivate podcast by answering a listener's question. As you navigate the fullness of everyday life, is it possible to find ease and flow instead of frustration and pressure? Tune in as Kaileen shares ideas for cultivating ease and finding flow, even when you are feeling frustration or pressure. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/finding-flow personal development, self help, inner voice, motherhood, flow, personal growth, self care, inspiration, intuition, inner wisdom, frustration, alignment, life coach, creativity, ease, entrepreneur, business coach false full 105 5 7d914eb1-b13d-4e73-b9f9-ba67eb32faad Full Moon Guide for Beginners Today’s episode is going to be a Full Moon Guide for Beginners. You may have been seeking inspiration or looking for clarity on how a full moon can support you on your journey. Learn more about the full moon as we discuss some ideas you can explore. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/full-moon-guide-for-beginners

]]> Thu, 14 Apr 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/full-moon-guide-for-beginners Today’s episode is going to be a Full Moon Guide for Beginners. You may have been seeking inspiration or looking for clarity on how a full moon can support you on your journey. Learn more about the full moon as we discuss some ideas you can explore. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/full-moon-guide-for-beginners

]]> Full Moon Guide for Beginners Kaileen Elise Sues 00:28:42 Today’s episode is going to be a Full Moon Guide for Beginners. You may have been seeking inspiration or looking for clarity on how a full moon can support you on your journey. Learn more about the full moon as we discuss some ideas you can explore. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/full-moon-guide-for-beginners Today’s episode is going to be a Full Moon Guide for Beginners. You may have been seeking inspiration or looking for clarity on how a full moon can support you on your journey. Learn more about the full moon as we discuss some ideas you can explore. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/full-moon-guide-for-beginners personal development, self help, inner voice, motherhood, lunar cycles, flow, personal growth, self care, inspiration, intuition, inner wisdom, full moon, life coach, creativity, podcasting, entrepreneur, business coach false full 104 5 c4668d12-9c31-46f8-971a-0a150e13c15e Inner Voice Journaling Inner voice journaling is an easy and accessible way to connect to the well of wisdom within you. Cultivating your inner voice journaling practice can help you find clarity on a question you have been struggling with, reduce feelings of overwhelm or connect to that calm confidence within. Listen to this episode for simple ways to connect to your intuition with journaling. I’m reviewing what your inner voice is, how you can access your intuition with ease, and what this practice looks like in my life. I’m also sharing details about some upcoming inner voice journaling classes and workshops you can join to try out this supportive practice. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/inner-voice-journaling

]]> Thu, 7 Apr 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/inner-voice-journaling Inner voice journaling is an easy and accessible way to connect to the well of wisdom within you. Cultivating your inner voice journaling practice can help you find clarity on a question you have been struggling with, reduce feelings of overwhelm or connect to that calm confidence within. Listen to this episode for simple ways to connect to your intuition with journaling. I’m reviewing what your inner voice is, how you can access your intuition with ease, and what this practice looks like in my life. I’m also sharing details about some upcoming inner voice journaling classes and workshops you can join to try out this supportive practice. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/inner-voice-journaling

]]> Inner Voice Journaling Kaileen Elise Sues 00:23:36 Inner voice journaling is an easy and accessible way to connect to the well of wisdom within you. Cultivating your inner voice journaling practice can help you find clarity on a question you have been struggling with, reduce feelings of overwhelm or connect to that calm confidence within. Listen to this episode for simple ways to connect to your intuition with journaling. I’m reviewing what your inner voice is, how you can access your intuition with ease, and what this practice looks like in my life. I’m also sharing details about some upcoming inner voice journaling classes and workshops you can join to try out this supportive practice. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/inner-voice-journaling Inner voice journaling is an easy and accessible way to connect to the well of wisdom within you. Cultivating your inner voice journaling practice can help you find clarity on a question you have been struggling with, reduce feelings of overwhelm or connect to that calm confidence within. Listen to this episode for simple ways to connect to your intuition with journaling. I’m reviewing what your inner voice is, how you can access your intuition with ease, and what this practice looks like in my life. I’m also sharing details about some upcoming inner voice journaling classes and workshops you can join to try out this supportive practice. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/inner-voice-journaling personal development, self help, inner voice, daily practices, morning routine, motherhood, flow, journaling, personal growth, self care, inspiration, intuition, inner wisdom, life coach, creativity, business coach false full 103 5 b3c0b28a-2418-452a-b09b-7bc7e6159003 37th Birthday Wishes My birthday was this week, so today I’m sharing a personal update with reflections on being 36 and the intentions I’m setting for being 37. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/37th-birthday

]]> Thu, 31 Mar 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/37th-birthday My birthday was this week, so today I’m sharing a personal update with reflections on being 36 and the intentions I’m setting for being 37. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/37th-birthday

]]> 37th Birthday Wishes Kaileen Elise Sues 00:31:16 My birthday was this week, so today I’m sharing a personal update with reflections on being 36 and the intentions I’m setting for being 37. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/37th-birthday My birthday was this week, so today I’m sharing a personal update with reflections on being 36 and the intentions I’m setting for being 37. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/37th-birthday personal development, self help, inner voice, manifesting, motherhood, flow, flow, personal growth, turning 37, self care, seasons, inspiration, intuition, inner wisdom, alignment, life coach, creativity, birthday, manifestation, spring, entrepreneur, business coach false full 102 5 05e275b2-e498-4ff7-a47e-a04b8142d53d Step Into Spring Now is the time to join The Season Sessions, my year-long coaching membership that is designed to help you connect with yourself and your intuition, season after season. But before we get into that, I want to talk about some of the things the season of Spring brings. Tune in for easy, accessible ideas to help you align with the energy of the season and step into spring. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/step-into-spring

]]> Thu, 24 Mar 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/step-into-spring Now is the time to join The Season Sessions, my year-long coaching membership that is designed to help you connect with yourself and your intuition, season after season. But before we get into that, I want to talk about some of the things the season of Spring brings. Tune in for easy, accessible ideas to help you align with the energy of the season and step into spring. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/step-into-spring

]]> Step Into Spring Kaileen Elise Sues 00:28:02 Now is the time to join The Season Sessions, my year-long coaching membership that is designed to help you connect with yourself and your intuition, season after season. But before we get into that, I want to talk about some of the things the season of Spring brings. Tune in for easy, accessible ideas to help you align with the energy of the season and step into spring. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/step-into-spring Now is the time to join The Season Sessions, my year-long coaching membership that is designed to help you connect with yourself and your intuition, season after season. But before we get into that, I want to talk about some of the things the season of Spring brings. Tune in for easy, accessible ideas to help you align with the energy of the season and step into spring. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/step-into-spring personal development, self help, inner voice, manifesting, motherhood, flow, personal growth, self care, seasons, inspiration, intuition, inner wisdom, alignment, life coach, creativity, manifestation, spring, entrepreneur, business coach false full 101 5 c3122416-7fb2-4116-ac8d-33da6baa402c Celebrating and Cultivating 100 Episodes Celebrate the 100th episode of the Celebrate Cultivate podcast! Kaileen reflects on how this journey began — as a free online event in 2018 that evolved into a podcast in 2020. Now, it’s grown into a company, with exciting dreams for a book and in-person events in the future. Tune in to honor this milestone and hear how far it’s come, with plenty of inspiration for following your own intuitive path.

💬 Connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/celebrating-100-episodes

]]> Thu, 17 Mar 2022 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/celebrating-100-episodes Celebrate the 100th episode of the Celebrate Cultivate podcast! Kaileen reflects on how this journey began — as a free online event in 2018 that evolved into a podcast in 2020. Now, it’s grown into a company, with exciting dreams for a book and in-person events in the future. Tune in to honor this milestone and hear how far it’s come, with plenty of inspiration for following your own intuitive path.

💬 Connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/celebrating-100-episodes

]]> Celebrating and Cultivating 100 Episodes Kaileen Elise Sues 00:24:13 Celebrate the 100th episode of the Celebrate Cultivate podcast! Kaileen reflects on how this journey began — as a free online event in 2018 that evolved into a podcast in 2020. Now, it’s grown into a company, with exciting dreams for a book and in-person events in the future. Tune in to honor this milestone and hear how far it’s come, with plenty of inspiration for following your own intuitive path. 💬 Connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/celebrating-100-episodes Celebrate the 100th episode of the Celebrate Cultivate podcast! Kaileen reflects on how this journey began — as a free online event in 2018 that evolved into a podcast in 2020. Now, it’s grown into a company, with exciting dreams for a book and in-person events in the future. Tune in to honor this milestone and hear how far it’s come, with plenty of inspiration for following your own intuitive path. 💬 Connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/celebrating-100-episodes personal development, self help, inner voice, motherhood, flow, personal growth, self care, inspiration, intuition, inner wisdom, life coach, creativity, podcasting, entrepreneur, business coach false full 100 5 66ac3355-df38-4eef-8d8a-43c73cd9fa02 Guided Meditation for Winter: Embrace Stillness and Inner Wisdom Find a moment to pause, get comfortable, and enjoy this 10-minute guided meditation for winter. Whether it’s snowy and cold where you are or warm and sunny (like it was this week in Austin!), the energies of winter are still present in the season. This meditation invites you to embrace the stillness of winter, breathe deeply, and connect with your inner wisdom.

💬 Connect on Instagram: @kaileenelise

🌟 Explore A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/guided-meditation-for-winter

]]> Thu, 24 Feb 2022 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/guided-meditation-for-winter Find a moment to pause, get comfortable, and enjoy this 10-minute guided meditation for winter. Whether it’s snowy and cold where you are or warm and sunny (like it was this week in Austin!), the energies of winter are still present in the season. This meditation invites you to embrace the stillness of winter, breathe deeply, and connect with your inner wisdom.

💬 Connect on Instagram: @kaileenelise

🌟 Explore A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/guided-meditation-for-winter

]]> Guided Meditation for Winter: Embrace Stillness and Inner Wisdom Kaileen Elise Sues 00:15:28 Find a moment to pause, get comfortable, and enjoy this 10-minute guided meditation for winter. Whether it’s snowy and cold where you are or warm and sunny (like it was this week in Austin!), the energies of winter are still present in the season. This meditation invites you to embrace the stillness of winter, breathe deeply, and connect with your inner wisdom. 💬 Connect on Instagram: @kaileenelise 🌟 Explore A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/guided-meditation-for-winter Find a moment to pause, get comfortable, and enjoy this 10-minute guided meditation for winter. Whether it’s snowy and cold where you are or warm and sunny (like it was this week in Austin!), the energies of winter are still present in the season. This meditation invites you to embrace the stillness of winter, breathe deeply, and connect with your inner wisdom. 💬 Connect on Instagram: @kaileenelise 🌟 Explore A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/guided-meditation-for-winter personal development, self help, inner voice, meditation, flow, personal growth, self care, inspiration, intuition, inner wisdom, guided meditation, life coach, business coach false full 99 5 a9b4a48f-6eb9-47fa-82b5-ac5cf183e3d6 Flowing with the Seasons After a long, sleepless night with her five-month-old, Kaileen’s intuition offered a simple yet powerful reminder: “This is just a season. Seasons come and go.” In this episode, she shares how the wisdom of nature’s seasons can help you flow through the seasons of your own life. Kaileen also introduces her signature coaching program, A Year of Calm. This year-long experience provides support, tools, and inspiration to help you stay aligned, grounded, and at peace—no matter what season you’re in.

💬 Connect on Instagram: @kaileenelise

🌟 Explore A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/flowing-with-the-seasons

]]> Thu, 17 Feb 2022 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/flowing-with-the-seasons After a long, sleepless night with her five-month-old, Kaileen’s intuition offered a simple yet powerful reminder: “This is just a season. Seasons come and go.” In this episode, she shares how the wisdom of nature’s seasons can help you flow through the seasons of your own life. Kaileen also introduces her signature coaching program, A Year of Calm. This year-long experience provides support, tools, and inspiration to help you stay aligned, grounded, and at peace—no matter what season you’re in.

💬 Connect on Instagram: @kaileenelise

🌟 Explore A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/flowing-with-the-seasons

]]> Flowing with the Seasons Kaileen Elise Sues 00:26:55 After a long, sleepless night with her five-month-old, Kaileen’s intuition offered a simple yet powerful reminder: “This is just a season. Seasons come and go.” In this episode, she shares how the wisdom of nature’s seasons can help you flow through the seasons of your own life. Kaileen also introduces her signature coaching program, A Year of Calm. This year-long experience provides support, tools, and inspiration to help you stay aligned, grounded, and at peace—no matter what season you’re in. 💬 Connect on Instagram: @kaileenelise 🌟 Explore A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/flowing-with-the-seasons After a long, sleepless night with her five-month-old, Kaileen’s intuition offered a simple yet powerful reminder: “This is just a season. Seasons come and go.” In this episode, she shares how the wisdom of nature’s seasons can help you flow through the seasons of your own life. Kaileen also introduces her signature coaching program, A Year of Calm. This year-long experience provides support, tools, and inspiration to help you stay aligned, grounded, and at peace—no matter what season you’re in. 💬 Connect on Instagram: @kaileenelise 🌟 Explore A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/flowing-with-the-seasons personal development, self help, inner voice, parenting, motherhood, new mom, flow, personal growth, self care, inspiration, intuition, inner wisdom, life coach, business coach false full 98 5 e7c549f0-fda1-4d28-8461-7a4bb0a58834 Six Ways to Be Intentional Every Day Being intentional sounds nice, but is it something you can actually do every day? In this episode, Kaileen shares six simple ways to bring more intention into your daily life. She explores what it means to be intentional, why it matters, and how this practice shows up for her. You’ll walk away with ideas to slow down, tune in, and create more meaning in your everyday.

💬 Connect on Instagram: @kaileenelise

🌟 Explore coaching: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/six-ways-to-be-intentional-every-day

]]> Thu, 10 Feb 2022 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/six-ways-to-be-intentional-every-day Being intentional sounds nice, but is it something you can actually do every day? In this episode, Kaileen shares six simple ways to bring more intention into your daily life. She explores what it means to be intentional, why it matters, and how this practice shows up for her. You’ll walk away with ideas to slow down, tune in, and create more meaning in your everyday.

💬 Connect on Instagram: @kaileenelise

🌟 Explore coaching: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/six-ways-to-be-intentional-every-day

]]> Six Ways to Be Intentional Every Day Kaileen Elise Sues 00:24:18 Being intentional sounds nice, but is it something you can actually do every day? In this episode, Kaileen shares six simple ways to bring more intention into your daily life. She explores what it means to be intentional, why it matters, and how this practice shows up for her. You’ll walk away with ideas to slow down, tune in, and create more meaning in your everyday. 💬 Connect on Instagram: @kaileenelise 🌟 Explore coaching: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/six-ways-to-be-intentional-every-day Being intentional sounds nice, but is it something you can actually do every day? In this episode, Kaileen shares six simple ways to bring more intention into your daily life. She explores what it means to be intentional, why it matters, and how this practice shows up for her. You’ll walk away with ideas to slow down, tune in, and create more meaning in your everyday. 💬 Connect on Instagram: @kaileenelise 🌟 Explore coaching: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/six-ways-to-be-intentional-every-day personal development, self help, inner voice, be intentional, daily practices, self improvement, personal growth, self care, inspiration, intuition, the season sessions, inner wisdom, intuition coach, life coach, how to be intentional, business coach false full 97 5 6294a1bf-5db9-4453-8c9e-431bb5f7ad40 11 Years on Instagram: Four Lessons for a More Peaceful Experience Kaileen's been on Instagram for 11 years, and in that time, she’s learned a lot about herself, the platform, and how to navigate it with less stress and more peace. In this episode, she shares four lessons to help you use the app in a way that feels aligned and supportive for your life.

💬 Connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/11-years-on-instagram

]]> Thu, 3 Feb 2022 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/11-years-on-instagram Kaileen's been on Instagram for 11 years, and in that time, she’s learned a lot about herself, the platform, and how to navigate it with less stress and more peace. In this episode, she shares four lessons to help you use the app in a way that feels aligned and supportive for your life.

💬 Connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/11-years-on-instagram

]]> 11 Years on Instagram: Four Lessons for a More Peaceful Experience Kaileen Elise Sues 00:23:46 Kaileen's been on Instagram for 11 years, and in that time, she’s learned a lot about herself, the platform, and how to navigate it with less stress and more peace. In this episode, she shares four lessons to help you use the app in a way that feels aligned and supportive for your life. 💬 Connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/11-years-on-instagram Kaileen's been on Instagram for 11 years, and in that time, she’s learned a lot about herself, the platform, and how to navigate it with less stress and more peace. In this episode, she shares four lessons to help you use the app in a way that feels aligned and supportive for your life. 💬 Connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/11-years-on-instagram personal development, self help, inner voice, digital minimalism, personal growth, self care, inspiration, intuition, inner wisdom, life coach, creativity, instagram, entrepreneurship, entrepreneur, business coach, wellness, social media false full 96 5 62a84587-d601-490d-8c43-c496c3973043 Returning from Maternity Leave: How to Find Momentum After a Big Change After a big life change—like a new baby, career move, or another transition—there’s no “going back” or “bouncing back.” The only way to go is forward! In this episode, Kaileen shares about returning from maternity leave and what she’s learned about gaining momentum. Tune in for ideas to align with your intuition, and feel grounded as you step into what’s next.

💬 Connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/how-to-gain-forward-momentum

]]> Thu, 27 Jan 2022 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/how-to-gain-forward-momentum After a big life change—like a new baby, career move, or another transition—there’s no “going back” or “bouncing back.” The only way to go is forward! In this episode, Kaileen shares about returning from maternity leave and what she’s learned about gaining momentum. Tune in for ideas to align with your intuition, and feel grounded as you step into what’s next.

💬 Connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/how-to-gain-forward-momentum

]]> Returning from Maternity Leave: How to Find Momentum After a Big Change Kaileen Elise Sues 00:31:53 After a big life change—like a new baby, career move, or another transition—there’s no “going back” or “bouncing back.” The only way to go is forward! In this episode, Kaileen shares about returning from maternity leave and what she’s learned about gaining momentum. Tune in for ideas to align with your intuition, and feel grounded as you step into what’s next. 💬 Connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/how-to-gain-forward-momentum After a big life change—like a new baby, career move, or another transition—there’s no “going back” or “bouncing back.” The only way to go is forward! In this episode, Kaileen shares about returning from maternity leave and what she’s learned about gaining momentum. Tune in for ideas to align with your intuition, and feel grounded as you step into what’s next. 💬 Connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/how-to-gain-forward-momentum personal development, self help, inner voice, career, motherhood, manifestation coach, personal growth, self care, inspiration, intuition, maternity leave, inner wisdom, life coach, entrepreneurship, entrepreneur, business coach false full 95 5 97824f7b-21be-4ed6-ab61-adba63a09599 Why Traditional Manifesting Doesn’t Work—and What to Do Instead There are countless methods for manifesting, but the standard approach can leave you wanting more. In this episode, Kaileen shares why traditional manifesting doesn't always work—and the one thing you can do to manifest in alignment with your intuition.

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/how-to-get-better-at-manifesting

]]> Thu, 20 Jan 2022 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/how-to-get-better-at-manifesting There are countless methods for manifesting, but the standard approach can leave you wanting more. In this episode, Kaileen shares why traditional manifesting doesn't always work—and the one thing you can do to manifest in alignment with your intuition.

💬 Let’s connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/how-to-get-better-at-manifesting

]]> Why Traditional Manifesting Doesn’t Work—and What to Do Instead Kaileen Elise Sues 00:25:02 There are countless methods for manifesting, but the standard approach can leave you wanting more. In this episode, Kaileen shares why traditional manifesting doesn't always work—and the one thing you can do to manifest in alignment with your intuition. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/how-to-get-better-at-manifesting There are countless methods for manifesting, but the standard approach can leave you wanting more. In this episode, Kaileen shares why traditional manifesting doesn't always work—and the one thing you can do to manifest in alignment with your intuition. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/how-to-get-better-at-manifesting personal development, self help, inner voice, manifesting, manifestation coach, personal growth, self care, inspiration, intuition, inner wisdom, life coach, manifestation, business coach false full 94 5 3b481147-68cb-40b0-960b-fdeb5cdad180 Fresh Ideas for New Beginnings New beginnings don’t have to come with pressure or a long list of “shoulds.” In this episode, Kaileen shares eight simple ideas to help you feel connected, rejuvenated, and excited as you step into what’s next. Whether it’s the start of a new year, a new season, or just a fresh chapter in life—these ideas will inspire you to approach it with ease, intention, and a sense of possibility.

💬 Connect on Instagram: @kaileenelise

🌟 Explore Coaching + Support: kaileenelise.com/coaching

🎧 Show Notes + Resources: kaileenelise.com/podcast/ideas-for-new-beginnings-in-2022

]]> Thu, 13 Jan 2022 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/ideas-for-new-beginnings-in-2022 New beginnings don’t have to come with pressure or a long list of “shoulds.” In this episode, Kaileen shares eight simple ideas to help you feel connected, rejuvenated, and excited as you step into what’s next. Whether it’s the start of a new year, a new season, or just a fresh chapter in life—these ideas will inspire you to approach it with ease, intention, and a sense of possibility.

💬 Connect on Instagram: @kaileenelise

🌟 Explore Coaching + Support: kaileenelise.com/coaching

🎧 Show Notes + Resources: kaileenelise.com/podcast/ideas-for-new-beginnings-in-2022

]]> Fresh Ideas for New Beginnings Kaileen Elise Sues 00:33:02 New beginnings don’t have to come with pressure or a long list of “shoulds.” In this episode, Kaileen shares eight simple ideas to help you feel connected, rejuvenated, and excited as you step into what’s next. Whether it’s the start of a new year, a new season, or just a fresh chapter in life—these ideas will inspire you to approach it with ease, intention, and a sense of possibility. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show Notes + Resources: kaileenelise.com/podcast/ideas-for-new-beginnings-in-2022 New beginnings don’t have to come with pressure or a long list of “shoulds.” In this episode, Kaileen shares eight simple ideas to help you feel connected, rejuvenated, and excited as you step into what’s next. Whether it’s the start of a new year, a new season, or just a fresh chapter in life—these ideas will inspire you to approach it with ease, intention, and a sense of possibility. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show Notes + Resources: kaileenelise.com/podcast/ideas-for-new-beginnings-in-2022 personal development, self help, inner voice, appreciation, manifesting, manifestation coach, wellbeing, rituals, personal growth, self care, inspiration, intuition, well being, inner wisdom, winter rituals, new beginnings, new year, life coach, manifestation, gratitude, wellness false full 93 5 a84bb564-a5a9-4b7d-a99f-02a7ab63b88b 11-Minute Guided Meditation for Appreciation For this final episode of 2021, my gift to you is a guided meditation for appreciation. Because we could all use a little extra dash of appreciation right now. Listen to this while resting in bed, sitting in stillness, or on your next walk. And as a special bonus, this meditation is a preview of Magnetize — my new course on manifesting in alignment with your intuition. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/appreciation-meditation

]]> Thu, 16 Dec 2021 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/appreciation-meditation For this final episode of 2021, my gift to you is a guided meditation for appreciation. Because we could all use a little extra dash of appreciation right now. Listen to this while resting in bed, sitting in stillness, or on your next walk. And as a special bonus, this meditation is a preview of Magnetize — my new course on manifesting in alignment with your intuition. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/appreciation-meditation

]]> 11-Minute Guided Meditation for Appreciation Kaileen Elise Sues 00:21:08 For this final episode of 2021, my gift to you is a guided meditation for appreciation. Because we could all use a little extra dash of appreciation right now. Listen to this while resting in bed, sitting in stillness, or on your next walk. And as a special bonus, this meditation is a preview of Magnetize — my new course on manifesting in alignment with your intuition. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/appreciation-meditation For this final episode of 2021, my gift to you is a guided meditation for appreciation. Because we could all use a little extra dash of appreciation right now. Listen to this while resting in bed, sitting in stillness, or on your next walk. And as a special bonus, this meditation is a preview of Magnetize — my new course on manifesting in alignment with your intuition. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/appreciation-meditation personal development, self help, inner voice, appreciation, manifesting, manifestation coach, wellbeing, rituals, personal growth, self care, inspiration, intuition, well being, inner wisdom, winter rituals, guided meditation, life coach, manifestation, gratitude, wellness false full 92 5 b03fb9cf-5b07-4b7c-8a10-d45e5091155e Relaxing Rituals for Winter As the seasons shift, our daily rhythms change. Now is a good time to refresh your rituals with the holidays and winter approaching. In this episode, I’m sharing four relaxing rituals to try this season, plus ideas for creating your own. → Access the show notes and sign up for my free course 21 Days to Intuition: https://www.kaileenelise.com/podcast/rituals-for-winter

]]> Thu, 9 Dec 2021 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/rituals-for-winter As the seasons shift, our daily rhythms change. Now is a good time to refresh your rituals with the holidays and winter approaching. In this episode, I’m sharing four relaxing rituals to try this season, plus ideas for creating your own. → Access the show notes and sign up for my free course 21 Days to Intuition: https://www.kaileenelise.com/podcast/rituals-for-winter

]]> Relaxing Rituals for Winter Kaileen Elise Sues 00:22:45 As the seasons shift, our daily rhythms change. Now is a good time to refresh your rituals with the holidays and winter approaching. In this episode, I’m sharing four relaxing rituals to try this season, plus ideas for creating your own. → Access the show notes and sign up for my free course 21 Days to Intuition: https://www.kaileenelise.com/podcast/rituals-for-winter As the seasons shift, our daily rhythms change. Now is a good time to refresh your rituals with the holidays and winter approaching. In this episode, I’m sharing four relaxing rituals to try this season, plus ideas for creating your own. → Access the show notes and sign up for my free course 21 Days to Intuition: https://www.kaileenelise.com/podcast/rituals-for-winter personal development, self help, inner voice, manifestation coach, wellbeing, rituals, personal growth, self care, inspiration, intuition, well being, inner wisdom, winter rituals, life coach, wellness false full 91 5 5212d7a5-07ed-42bc-a2f3-2edae594a337 My Favorite Holiday Tradition for Cultivating Calm: Writing a Letter to Your Future Self ‘Tis the season of juggling motherhood, holidays, business, feelings, relationships, and all the things. In today’s episode we’re talking about how to flow through the stress of the season and my favorite holiday tradition for cultivating calm: writing a letter to your future self with all the ideas, notes, and tips you have for Thanksgiving, Christmas, and more. → Access the show notes: https://www.kaileenelise.com/podcast/holiday-tradition

]]> Thu, 2 Dec 2021 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/holiday-tradition ‘Tis the season of juggling motherhood, holidays, business, feelings, relationships, and all the things. In today’s episode we’re talking about how to flow through the stress of the season and my favorite holiday tradition for cultivating calm: writing a letter to your future self with all the ideas, notes, and tips you have for Thanksgiving, Christmas, and more. → Access the show notes: https://www.kaileenelise.com/podcast/holiday-tradition

]]> My Favorite Holiday Tradition for Cultivating Calm: Writing a Letter to Your Future Self Kaileen Elise Sues 00:25:59 ‘Tis the season of juggling motherhood, holidays, business, feelings, relationships, and all the things. In today’s episode we’re talking about how to flow through the stress of the season and my favorite holiday tradition for cultivating calm: writing a letter to your future self with all the ideas, notes, and tips you have for Thanksgiving, Christmas, and more. → Access the show notes: https://www.kaileenelise.com/podcast/holiday-tradition ‘Tis the season of juggling motherhood, holidays, business, feelings, relationships, and all the things. In today’s episode we’re talking about how to flow through the stress of the season and my favorite holiday tradition for cultivating calm: writing a letter to your future self with all the ideas, notes, and tips you have for Thanksgiving, Christmas, and more. → Access the show notes: https://www.kaileenelise.com/podcast/holiday-tradition personal development, self help, inner voice, manifestation coach, wellbeing, personal growth, self care, intuition, well being, inner wisdom, life coach, wellness false full 90 5 5f96b0ad-ffcd-446f-87ba-f26b305865d1 Season Finale: Q&A on Having Three Kids, Sound Baths, and Magical Timing Welcome to the Season Four Finale! In this fun episode, I’m answering listener questions and sharing a few personal stories. → Access the show notes and sign up for my new free course 21 Days to Intuition: https://www.kaileenelise.com/podcast/season-four-finale

]]> Thu, 18 Nov 2021 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/season-four-finale Welcome to the Season Four Finale! In this fun episode, I’m answering listener questions and sharing a few personal stories. → Access the show notes and sign up for my new free course 21 Days to Intuition: https://www.kaileenelise.com/podcast/season-four-finale

]]> Season Finale: Q&A on Having Three Kids, Sound Baths, and Magical Timing Kaileen Elise Sues 00:25:08 Welcome to the Season Four Finale! In this fun episode, I’m answering listener questions and sharing a few personal stories. → Access the show notes and sign up for my new free course 21 Days to Intuition: https://www.kaileenelise.com/podcast/season-four-finale Welcome to the Season Four Finale! In this fun episode, I’m answering listener questions and sharing a few personal stories. → Access the show notes and sign up for my new free course 21 Days to Intuition: https://www.kaileenelise.com/podcast/season-four-finale personal development, self help, inner voice, manifestation coach, wellbeing, personal growth, self care, intuition, well being, inner wisdom, life coach, wellness false full 89 4 46bc1e34-e1d2-4905-9497-67f05fac9aaa 4 Simple Ways to Find Alignment in Life This episode is all about alignment: what it is, how to find it, and what to avoid in your pursuit of it. I'm answering your questions and explaining how intuition and alignment work together. Tune in and give these four simple ways to find alignment today! → Access the show notes for today’s episode and sign up for my new free course, 21 Days to Intuition here: https://www.kaileenelise.com/podcast/find-alignment-in-life

]]> Thu, 11 Nov 2021 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/find-alignment-in-life This episode is all about alignment: what it is, how to find it, and what to avoid in your pursuit of it. I'm answering your questions and explaining how intuition and alignment work together. Tune in and give these four simple ways to find alignment today! → Access the show notes for today’s episode and sign up for my new free course, 21 Days to Intuition here: https://www.kaileenelise.com/podcast/find-alignment-in-life

]]> 4 Simple Ways to Find Alignment in Life Kaileen Elise Sues 00:24:54 This episode is all about alignment: what it is, how to find it, and what to avoid in your pursuit of it. I'm answering your questions and explaining how intuition and alignment work together. Tune in and give these four simple ways to find alignment today! → Access the show notes for today’s episode and sign up for my new free course, 21 Days to Intuition here: https://www.kaileenelise.com/podcast/find-alignment-in-life This episode is all about alignment: what it is, how to find it, and what to avoid in your pursuit of it. I'm answering your questions and explaining how intuition and alignment work together. Tune in and give these four simple ways to find alignment today! → Access the show notes for today’s episode and sign up for my new free course, 21 Days to Intuition here: https://www.kaileenelise.com/podcast/find-alignment-in-life personal development, self help, inner voice, manifestation coach, wellbeing, personal growth, self care, intuition, well being, inner wisdom, find alignment, alignment, life coach, wellness false full 88 4 4b07f27a-ebeb-4ff0-a086-aedde1f5058a How to Strengthen Your Intuition Want to trust your inner wisdom, take aligned action, and live the life of your dreams? It all starts with intuition. I’m back from maternity leave today with an all-new episode. Tune in for my three-step guide for listening to your intuition, plus how to strengthen it. → Access today’s show notes and sign up for 21 Days to Intuition here: https://www.kaileenelise.com/podcast/how-to-strengthen-your-intuition

]]> Thu, 4 Nov 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/how-to-strengthen-your-intuition Want to trust your inner wisdom, take aligned action, and live the life of your dreams? It all starts with intuition. I’m back from maternity leave today with an all-new episode. Tune in for my three-step guide for listening to your intuition, plus how to strengthen it. → Access today’s show notes and sign up for 21 Days to Intuition here: https://www.kaileenelise.com/podcast/how-to-strengthen-your-intuition

]]> How to Strengthen Your Intuition Kaileen Elise Sues 00:27:41 Want to trust your inner wisdom, take aligned action, and live the life of your dreams? It all starts with intuition. I’m back from maternity leave today with an all-new episode. Tune in for my three-step guide for listening to your intuition, plus how to strengthen it. → Access today’s show notes and sign up for 21 Days to Intuition here: https://www.kaileenelise.com/podcast/how-to-strengthen-your-intuition Want to trust your inner wisdom, take aligned action, and live the life of your dreams? It all starts with intuition. I’m back from maternity leave today with an all-new episode. Tune in for my three-step guide for listening to your intuition, plus how to strengthen it. → Access today’s show notes and sign up for 21 Days to Intuition here: https://www.kaileenelise.com/podcast/how-to-strengthen-your-intuition personal development, self help, inner voice, manifestation coach, wellbeing, personal growth, self care, intuition, well being, inner wisdom, life coach, wellness false full 87 4 d30b14e0-6bf2-4840-a0c6-b30bd4ba2934 Re-Release 11: (Ep. 11) Calling In, Manifesting, and Law of Attraction We’re revisiting some of my favorite best episodes from the show while I’m out on maternity leave. Today we’re going back to Episode 11 for a conversation about how to tune into what turns you on. Listen as I share why it’s important to pay attention to the things, feelings, and experiences that make you feel alive. I explain what it means to “call in” and how this all relates to manifesting and the law of attraction. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/calling-in-manifesting-and-law-of-attraction

]]> Thu, 28 Oct 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/calling-in-manifesting-and-law-of-attraction We’re revisiting some of my favorite best episodes from the show while I’m out on maternity leave. Today we’re going back to Episode 11 for a conversation about how to tune into what turns you on. Listen as I share why it’s important to pay attention to the things, feelings, and experiences that make you feel alive. I explain what it means to “call in” and how this all relates to manifesting and the law of attraction. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/calling-in-manifesting-and-law-of-attraction

]]> Re-Release 11: (Ep. 11) Calling In, Manifesting, and Law of Attraction Kaileen Elise Sues 00:46:02 We’re revisiting some of my favorite best episodes from the show while I’m out on maternity leave. Today we’re going back to Episode 11 for a conversation about how to tune into what turns you on. Listen as I share why it’s important to pay attention to the things, feelings, and experiences that make you feel alive. I explain what it means to “call in” and how this all relates to manifesting and the law of attraction. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/calling-in-manifesting-and-law-of-attraction We’re revisiting some of my favorite best episodes from the show while I’m out on maternity leave. Today we’re going back to Episode 11 for a conversation about how to tune into what turns you on. Listen as I share why it’s important to pay attention to the things, feelings, and experiences that make you feel alive. I explain what it means to “call in” and how this all relates to manifesting and the law of attraction. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/calling-in-manifesting-and-law-of-attraction personal development, kaileen elise, inner voice, manifesting, manifestation coach, flow, personal growth, law of attraction, inspiration, intuition, inner wisdom, alignment, manifest, life coach, creativity, spirit hacking, manifestation, super attractor, manifesting for business, calling in false full 86 4 ef0f3a17-7ec7-4fa6-8191-4806882e6ea9 Re-Release 10: (Ep. 52) Self-Discovery Journey with Taran Conwell of Undomestic Mom We’re revisiting some of the best episodes from the show while I’m out on maternity leave. Today I’m sharing my interview with Taran Conwell of Undomestic Mom. Taran is a client and fellow podcaster on a mission to help moms create a life they don’t need to escape from. I love Taran’s sense of humor and the honest, enthusiastic way she approaches life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/taran-conwell

]]> Thu, 21 Oct 2021 10:00:00 +0000 hello@kaileenelise.com (Taran Conwell, Kaileen Elise Sues) https://www.kaileenelise.com/podcast/taran-conwell We’re revisiting some of the best episodes from the show while I’m out on maternity leave. Today I’m sharing my interview with Taran Conwell of Undomestic Mom. Taran is a client and fellow podcaster on a mission to help moms create a life they don’t need to escape from. I love Taran’s sense of humor and the honest, enthusiastic way she approaches life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/taran-conwell

]]> Re-Release 10: (Ep. 52) Self-Discovery Journey with Taran Conwell of Undomestic Mom Taran Conwell, Kaileen Elise Sues 00:32:54 We’re revisiting some of the best episodes from the show while I’m out on maternity leave. Today I’m sharing my interview with Taran Conwell of Undomestic Mom. Taran is a client and fellow podcaster on a mission to help moms create a life they don’t need to escape from. I love Taran’s sense of humor and the honest, enthusiastic way she approaches life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/taran-conwell We’re revisiting some of the best episodes from the show while I’m out on maternity leave. Today I’m sharing my interview with Taran Conwell of Undomestic Mom. Taran is a client and fellow podcaster on a mission to help moms create a life they don’t need to escape from. I love Taran’s sense of humor and the honest, enthusiastic way she approaches life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/taran-conwell personal development, kaileen elise, inner voice, motherhood, undomestic mom, wellbeing, flow, personal growth, self care, motherhood journey, inspiration, intuition, well being, alignment, self-discovery, life coach, creativity, taran conwell, stay at home mom, sahm, wellness false full 85 4 18798752-fddc-4664-bacb-9e59fbee79b7 Re-Release 09: (Ep. 47) Can We Expand with Ease? Is growth always a hard and difficult journey? Or is it possible to expand with ease? While I’m out on maternity leave with baby #3, we are revisiting some of the show’s best episodes. Today we’re going back to Episode 47 where I explore thoughts on ease vs. effort and then share from my intuition. I also offer 4 simple ways to connect with your inner voice in everyday life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/expand

]]> Thu, 14 Oct 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/expand Is growth always a hard and difficult journey? Or is it possible to expand with ease? While I’m out on maternity leave with baby #3, we are revisiting some of the show’s best episodes. Today we’re going back to Episode 47 where I explore thoughts on ease vs. effort and then share from my intuition. I also offer 4 simple ways to connect with your inner voice in everyday life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/expand

]]> Re-Release 09: (Ep. 47) Can We Expand with Ease? Kaileen Elise Sues 00:32:27 Is growth always a hard and difficult journey? Or is it possible to expand with ease? While I’m out on maternity leave with baby #3, we are revisiting some of the show’s best episodes. Today we’re going back to Episode 47 where I explore thoughts on ease vs. effort and then share from my intuition. I also offer 4 simple ways to connect with your inner voice in everyday life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/expand Is growth always a hard and difficult journey? Or is it possible to expand with ease? While I’m out on maternity leave with baby #3, we are revisiting some of the show’s best episodes. Today we’re going back to Episode 47 where I explore thoughts on ease vs. effort and then share from my intuition. I also offer 4 simple ways to connect with your inner voice in everyday life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/expand personal development, kaileen elise, inner voice, effort, wellbeing, flow, personal growth, self care, inspiration, intuition, well being, elevation, alignment, self-discovery, journey, life coach, creativity, ease, self-help, expansion, wellness false full 84 4 bd9f8b25-c7c2-43cf-b296-130c936499ac Re-Release 08: (Ep. 49) Becoming an Inner Voice Facilitator We’re revisiting some of the best of the show while I’m out on maternity leave and today’s episode is the perfect follow-up from last week! If you’ve ever thought about becoming an Inner Voice Facilitator, this episode is all about my experience with Jess Lively's training last year. I'm answering questions about coaching this way and talking about how it has changed my life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/during-my-inner-voice-session

]]> Thu, 7 Oct 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/during-my-inner-voice-session We’re revisiting some of the best of the show while I’m out on maternity leave and today’s episode is the perfect follow-up from last week! If you’ve ever thought about becoming an Inner Voice Facilitator, this episode is all about my experience with Jess Lively's training last year. I'm answering questions about coaching this way and talking about how it has changed my life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/during-my-inner-voice-session

]]> Re-Release 08: (Ep. 49) Becoming an Inner Voice Facilitator Kaileen Elise Sues 00:29:35 We’re revisiting some of the best of the show while I’m out on maternity leave and today’s episode is the perfect follow-up from last week! If you’ve ever thought about becoming an Inner Voice Facilitator, this episode is all about my experience with Jess Lively's training last year. I'm answering questions about coaching this way and talking about how it has changed my life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/during-my-inner-voice-session We’re revisiting some of the best of the show while I’m out on maternity leave and today’s episode is the perfect follow-up from last week! If you’ve ever thought about becoming an Inner Voice Facilitator, this episode is all about my experience with Jess Lively's training last year. I'm answering questions about coaching this way and talking about how it has changed my life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/during-my-inner-voice-session personal development, kaileen elise, inner voice, inner voice facilitator, wellbeing, flow, personal growth, nicole perkins, inner voice coach, inspiration, intuition, well being, jess lively, inner wisdom, alignment, intuition coach, life coach, creativity, ivft, inner guidance, wellness false full 83 4 4b7b10d7-e4e2-4d9f-ac50-de2a307c5887 Re-Release 07: (Ep. 12) What I Learned During My Inner Voice Session We’re revisiting some of the best episodes from the show while I’m out on maternity leave and today we’re going way back to Episode 12! Tune in as I share what I learned during my inner voice session with Nicole Perkins. This experience helped paved the path to where I am now with intuition coaching, so it’s super fun to revisit. If  you’re curious what a session with me is like, this will give you a peek inside the process because Nicole and I were both completed Jess Lively’s Inner Voice Facilitator Training in 2020. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/during-my-inner-voice-session

]]> Thu, 30 Sep 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/during-my-inner-voice-session We’re revisiting some of the best episodes from the show while I’m out on maternity leave and today we’re going way back to Episode 12! Tune in as I share what I learned during my inner voice session with Nicole Perkins. This experience helped paved the path to where I am now with intuition coaching, so it’s super fun to revisit. If  you’re curious what a session with me is like, this will give you a peek inside the process because Nicole and I were both completed Jess Lively’s Inner Voice Facilitator Training in 2020. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/during-my-inner-voice-session

]]> Re-Release 07: (Ep. 12) What I Learned During My Inner Voice Session Kaileen Elise Sues 00:58:04 We’re revisiting some of the best episodes from the show while I’m out on maternity leave and today we’re going way back to Episode 12! Tune in as I share what I learned during my inner voice session with Nicole Perkins. This experience helped paved the path to where I am now with intuition coaching, so it’s super fun to revisit. If you’re curious what a session with me is like, this will give you a peek inside the process because Nicole and I were both completed Jess Lively’s Inner Voice Facilitator Training in 2020. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/during-my-inner-voice-session We’re revisiting some of the best episodes from the show while I’m out on maternity leave and today we’re going way back to Episode 12! Tune in as I share what I learned during my inner voice session with Nicole Perkins. This experience helped paved the path to where I am now with intuition coaching, so it’s super fun to revisit. If you’re curious what a session with me is like, this will give you a peek inside the process because Nicole and I were both completed Jess Lively’s Inner Voice Facilitator Training in 2020. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/during-my-inner-voice-session personal development, kaileen elise, inner voice, inner voice facilitator, wellbeing, flow, personal growth, nicole perkins, inner voice coach, inspiration, intuition, well being, jess lively, inner wisdom, alignment, intuition coach, life coach, creativity, ivft, inner guidance, wellness false full 82 4 8eb47e4c-6739-42cd-9d05-837e69b81049 Re-Release 06: (Ep. 46) 5 Ideas for New Beginnings With Autumn officially here, it’s the perfect time to embrace new energy. This episode originally aired in January, but these 5 rituals and practices for new beginnings are ones you can try anytime! → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/5-ideas-for-new-beginnings

]]> Thu, 23 Sep 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/5-ideas-for-new-beginnings With Autumn officially here, it’s the perfect time to embrace new energy. This episode originally aired in January, but these 5 rituals and practices for new beginnings are ones you can try anytime! → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/5-ideas-for-new-beginnings

]]> Re-Release 06: (Ep. 46) 5 Ideas for New Beginnings Kaileen Elise Sues 00:26:35 With Autumn officially here, it’s the perfect time to embrace new energy. This episode originally aired in January, but these 5 rituals and practices for new beginnings are ones you can try anytime! → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/5-ideas-for-new-beginnings With Autumn officially here, it’s the perfect time to embrace new energy. This episode originally aired in January, but these 5 rituals and practices for new beginnings are ones you can try anytime! → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/5-ideas-for-new-beginnings goal setting, personal development, kaileen elise, setting intentions, inner voice, journal, autumnal equinox, new season, wellbeing, rituals, flow, journaling, personal growth, self care, inspiration, intuition, well being, alignment, life coach, creativity, new energy, wellness false full 81 4 b32b7199-6e69-4b9c-9374-6b4ac3421d98 Re-Release 05: (Ep. 64) Following Intuition in Mental Health and Creativity with Amber Burns We’re revisiting some of the best episodes from the show while I’m out on maternity leave and today’s conversation with Amber Burns is one of my top picks! Amber is a freelance writer, content creator, book nerd… and she even has her own podcast, called Thank You For Asking. She’s seriously one of my favorite people to follow online and I think you’re going to love her too. This conversation offers an inspiring look at mental health, intuition, and creativity. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/amber-burns

]]> Thu, 16 Sep 2021 10:00:00 +0000 hello@kaileenelise.com (Amber Burns, Kaileen Elise Sues) https://www.kaileenelise.com/podcast/amber-burns We’re revisiting some of the best episodes from the show while I’m out on maternity leave and today’s conversation with Amber Burns is one of my top picks! Amber is a freelance writer, content creator, book nerd… and she even has her own podcast, called Thank You For Asking. She’s seriously one of my favorite people to follow online and I think you’re going to love her too. This conversation offers an inspiring look at mental health, intuition, and creativity. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/amber-burns

]]> Re-Release 05: (Ep. 64) Following Intuition in Mental Health and Creativity with Amber Burns Amber Burns, Kaileen Elise Sues 00:33:50 We’re revisiting some of the best episodes from the show while I’m out on maternity leave and today’s conversation with Amber Burns is one of my top picks! Amber is a freelance writer, content creator, book nerd… and she even has her own podcast, called Thank You For Asking. She’s seriously one of my favorite people to follow online and I think you’re going to love her too. This conversation offers an inspiring look at mental health, intuition, and creativity. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/amber-burns We’re revisiting some of the best episodes from the show while I’m out on maternity leave and today’s conversation with Amber Burns is one of my top picks! Amber is a freelance writer, content creator, book nerd… and she even has her own podcast, called Thank You For Asking. She’s seriously one of my favorite people to follow online and I think you’re going to love her too. This conversation offers an inspiring look at mental health, intuition, and creativity. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/amber-burns personal development, kaileen elise, inner voice, wellbeing, rituals, flow, personal growth, self care, inspiration, intuition, well being, mental wellness, amber burns, alignment, content creator, life coach, thank you for asking, creativity, mental health, wellness false full 80 4 6bbfd0b7-c10f-4665-b7b2-39ce8040a978 Re-Release 04: (Ep. 34) Elevating Daily Rituals with Kate Waitzkin We’re going back to one of the all-time top downloaded episodes of the show! Tune in for a conversation about rituals, creativity, and accessing the calm within with Kate Waitzkin. This episode is a great one to revisit this time of year with school in session and autumn quickly approaching. It’s the perfect time to refresh some of the rhythms, routines, and rituals in your life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/kate-waitzkin

]]> Thu, 9 Sep 2021 10:00:00 +0000 hello@kaileenelise.com (Kate Waitzkin, Kaileen Elise Sues) https://www.kaileenelise.com/podcast/kate-waitzkin We’re going back to one of the all-time top downloaded episodes of the show! Tune in for a conversation about rituals, creativity, and accessing the calm within with Kate Waitzkin. This episode is a great one to revisit this time of year with school in session and autumn quickly approaching. It’s the perfect time to refresh some of the rhythms, routines, and rituals in your life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/kate-waitzkin

]]> Re-Release 04: (Ep. 34) Elevating Daily Rituals with Kate Waitzkin Kate Waitzkin, Kaileen Elise Sues 00:56:00 We’re going back to one of the all-time top downloaded episodes of the show! Tune in for a conversation about rituals, creativity, and accessing the calm within with Kate Waitzkin. This episode is a great one to revisit this time of year with school in session and autumn quickly approaching. It’s the perfect time to refresh some of the rhythms, routines, and rituals in your life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/kate-waitzkin We’re going back to one of the all-time top downloaded episodes of the show! Tune in for a conversation about rituals, creativity, and accessing the calm within with Kate Waitzkin. This episode is a great one to revisit this time of year with school in session and autumn quickly approaching. It’s the perfect time to refresh some of the rhythms, routines, and rituals in your life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/kate-waitzkin personal development, kaileen elise, inner voice, kate waitzkin, manifestation coach, wellbeing, rituals, flow, personal growth, self care, inspiration, intuition, well being, daily rituals, doterra, yoga teacher, alignment, essential oils, life coach, creativity, creative coach, business coach, wellness false full 79 4 d3f981cc-a48a-43be-a067-5aab3e64f241 Re-Release 03: (Ep. 58) Embracing Your Authentic Identity with Gyan Gurung We’re going back to Season 3 for an interview with fellow Inner Voice Facilitator, Gyan Gurung! Listen as Gyan and I talk about your authentic identity beyond work, certifications, and the labels we all lean upon. We ask and answer the question, “If we aren’t what we do… then what are we?” And chat about the intersection of alignment, flow, and intuition. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/gyan-gurung

]]> Thu, 2 Sep 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues, Gyan Gurung) https://www.kaileenelise.com/podcast/gyan-gurung We’re going back to Season 3 for an interview with fellow Inner Voice Facilitator, Gyan Gurung! Listen as Gyan and I talk about your authentic identity beyond work, certifications, and the labels we all lean upon. We ask and answer the question, “If we aren’t what we do… then what are we?” And chat about the intersection of alignment, flow, and intuition. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/gyan-gurung

]]> Re-Release 03: (Ep. 58) Embracing Your Authentic Identity with Gyan Gurung Kaileen Elise Sues, Gyan Gurung 00:35:32 We’re going back to Season 3 for an interview with fellow Inner Voice Facilitator, Gyan Gurung! Listen as Gyan and I talk about your authentic identity beyond work, certifications, and the labels we all lean upon. We ask and answer the question, “If we aren’t what we do… then what are we?” And chat about the intersection of alignment, flow, and intuition. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/gyan-gurung We’re going back to Season 3 for an interview with fellow Inner Voice Facilitator, Gyan Gurung! Listen as Gyan and I talk about your authentic identity beyond work, certifications, and the labels we all lean upon. We ask and answer the question, “If we aren’t what we do… then what are we?” And chat about the intersection of alignment, flow, and intuition. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/gyan-gurung personal development, kaileen elise, branding, inner voice, photographer, authenticity, identity, manifestation coach, wellbeing, rituals, creative entrepreneur, flow, personal growth, self care, self employed, inspiration, intuition, well being, alignment, life coach, creative entrepreneurship, gyan gurung, creativity, small business, creative coach, entrepreneur, business coach, creative business, wellness false full 78 4 67341423-90fe-4f3f-a18f-197a4b7204e4 Re-Release 02: (Ep. 28) Finding Clarity in Your Heart Story with Emma Natter We’re going back to Season 2 this week for an interview with my coach, mentor, and friend, Emma Natter! Listen as we talk about rituals, careers, motherhood, and creativity. 

I’ve spent all of 2021 as a member of Emma’s group coaching program called The Order, which has been an amazing source of support and inspiration for my business. Emma is now launching the Emma Natter School of Creative Entrepreneurship, a holistic and whole-hearted program for those wanting to create the income you desire, become the person you want to be, and do the work you feel called to do.

If our conversation sparks any interest in working with Emma, visit https://www.emmanatter.com. And reach out to me directly with any questions! The first Fall Term of the School of Creative Entrepreneurship begins on September 7… so now is the perfect time to get in. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/emma-natter

]]> Thu, 26 Aug 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues, Emma Natter) https://www.kaileenelise.com/podcast/emma-natter We’re going back to Season 2 this week for an interview with my coach, mentor, and friend, Emma Natter! Listen as we talk about rituals, careers, motherhood, and creativity. 

I’ve spent all of 2021 as a member of Emma’s group coaching program called The Order, which has been an amazing source of support and inspiration for my business. Emma is now launching the Emma Natter School of Creative Entrepreneurship, a holistic and whole-hearted program for those wanting to create the income you desire, become the person you want to be, and do the work you feel called to do.

If our conversation sparks any interest in working with Emma, visit https://www.emmanatter.com. And reach out to me directly with any questions! The first Fall Term of the School of Creative Entrepreneurship begins on September 7… so now is the perfect time to get in. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/emma-natter

]]> Re-Release 02: (Ep. 28) Finding Clarity in Your Heart Story with Emma Natter Kaileen Elise Sues, Emma Natter 00:56:31 We’re going back to Season 2 this week for an interview with my coach, mentor, and friend, Emma Natter! Listen as we talk about rituals, careers, motherhood, and creativity. I’ve spent all of 2021 as a member of Emma’s group coaching program called The Order, which has been an amazing source of support and inspiration for my business. Emma is now launching the Emma Natter School of Creative Entrepreneurship, a holistic and whole-hearted program for those wanting to create the income you desire, become the person you want to be, and do the work you feel called to do. If our conversation sparks any interest in working with Emma, visit https://www.emmanatter.com. And reach out to me directly with any questions! The first Fall Term of the School of Creative Entrepreneurship begins on September 7… so now is the perfect time to get in. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/emma-natter We’re going back to Season 2 this week for an interview with my coach, mentor, and friend, Emma Natter! Listen as we talk about rituals, careers, motherhood, and creativity. I’ve spent all of 2021 as a member of Emma’s group coaching program called The Order, which has been an amazing source of support and inspiration for my business. Emma is now launching the Emma Natter School of Creative Entrepreneurship, a holistic and whole-hearted program for those wanting to create the income you desire, become the person you want to be, and do the work you feel called to do. If our conversation sparks any interest in working with Emma, visit https://www.emmanatter.com. And reach out to me directly with any questions! The first Fall Term of the School of Creative Entrepreneurship begins on September 7… so now is the perfect time to get in. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/emma-natter personal development, kaileen elise, motherhood, emma natter, manifestation coach, wellbeing, rituals, called to be creative, creative entrepreneur, personal growth, self care, self employed, inspiration, well being, creative education, boss babe, life coach, creative entrepreneurship, creativity, small business, creative coach, entrepreneur, business coach, creative business, wellness false full 77 4 110726c4-871f-45b5-8456-6d97efe6f113 Re-Release 01: (Ep. 48) Full Moon Energy and Rituals for Business We’re going back to episode 48 and talking all about full moon rituals for business. If you’re listening to this live, there’s a Full (Blue) Moon on Sunday. It’s the perfect time to try the rituals I share… or practice a ritual of your own! Whatever you do, do it with the intention to let go what isn’t serving you to make space for more of what will! → Access the show notes for today’s episode, including the signup for my manifesting freebie here: https://www.kaileenelise.com/podcast/full-moon-for-business

]]> Thu, 19 Aug 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/full-moon-for-business We’re going back to episode 48 and talking all about full moon rituals for business. If you’re listening to this live, there’s a Full (Blue) Moon on Sunday. It’s the perfect time to try the rituals I share… or practice a ritual of your own! Whatever you do, do it with the intention to let go what isn’t serving you to make space for more of what will! → Access the show notes for today’s episode, including the signup for my manifesting freebie here: https://www.kaileenelise.com/podcast/full-moon-for-business

]]> Re-Release 01: (Ep. 48) Full Moon Energy and Rituals for Business Kaileen Elise Sues 00:22:41 We’re going back to episode 48 and talking all about full moon rituals for business. If you’re listening to this live, there’s a Full (Blue) Moon on Sunday. It’s the perfect time to try the rituals I share… or practice a ritual of your own! Whatever you do, do it with the intention to let go what isn’t serving you to make space for more of what will! → Access the show notes for today’s episode, including the signup for my manifesting freebie here: https://www.kaileenelise.com/podcast/full-moon-for-business We’re going back to episode 48 and talking all about full moon rituals for business. If you’re listening to this live, there’s a Full (Blue) Moon on Sunday. It’s the perfect time to try the rituals I share… or practice a ritual of your own! Whatever you do, do it with the intention to let go what isn’t serving you to make space for more of what will! → Access the show notes for today’s episode, including the signup for my manifesting freebie here: https://www.kaileenelise.com/podcast/full-moon-for-business personal development, kaileen elise, full moon for business, woo woo, manifestation coach, wellbeing, personal growth, self care, self employed, inspiration, well being, full moon, boss babe, life coach, moon rituals, entrepreneur, wellness false full 76 4 bc8639f0-32b8-45d5-a32c-6a7310a8c72c Maternity Leave, Manifesting, and Making Space Today’s episode is about going out on maternity leave, a gentle approach to manifesting, and how I’m making space for what’s ahead. I’m also sharing the four things I’m doing to cultivate calm through this current coronavirus surge! → Access the show notes for today’s episode, including the signup for my manifesting freebie here: https://www.kaileenelise.com/podcast/maternity-leave-manifesting

]]> Thu, 12 Aug 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/maternity-leave-manifesting Today’s episode is about going out on maternity leave, a gentle approach to manifesting, and how I’m making space for what’s ahead. I’m also sharing the four things I’m doing to cultivate calm through this current coronavirus surge! → Access the show notes for today’s episode, including the signup for my manifesting freebie here: https://www.kaileenelise.com/podcast/maternity-leave-manifesting

]]> Maternity Leave, Manifesting, and Making Space Kaileen Elise Sues 00:27:50 Today’s episode is about going out on maternity leave, a gentle approach to manifesting, and how I’m making space for what’s ahead. I’m also sharing the four things I’m doing to cultivate calm through this current coronavirus surge! → Access the show notes for today’s episode, including the signup for my manifesting freebie here: https://www.kaileenelise.com/podcast/maternity-leave-manifesting Today’s episode is about going out on maternity leave, a gentle approach to manifesting, and how I’m making space for what’s ahead. I’m also sharing the four things I’m doing to cultivate calm through this current coronavirus surge! → Access the show notes for today’s episode, including the signup for my manifesting freebie here: https://www.kaileenelise.com/podcast/maternity-leave-manifesting personal development, kaileen elise, minimalism, manifesting, manifestation coach, wellbeing, making space, personal growth, self care, declutter, pregnancy, inspiration, maternity leave, well being, life coach, entrepreneur, wellness false full 75 4 2691fa1e-cecc-4296-bb83-f344d38746e6 Rituals for Reading More and What I've Read So Far This Year Want to read more, but not sure how to make it happen? Tune in for rituals that encourage reading, my favorite book-related resources, and what I’ve read so far this year. → Access the show notes for today’s episode, including links to all the books mentioned right here: https://www.kaileenelise.com/podcast/rituals-for-reading-more

]]> Thu, 5 Aug 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/rituals-for-reading-more Want to read more, but not sure how to make it happen? Tune in for rituals that encourage reading, my favorite book-related resources, and what I’ve read so far this year. → Access the show notes for today’s episode, including links to all the books mentioned right here: https://www.kaileenelise.com/podcast/rituals-for-reading-more

]]> Rituals for Reading More and What I've Read So Far This Year Kaileen Elise Sues 00:32:40 Want to read more, but not sure how to make it happen? Tune in for rituals that encourage reading, my favorite book-related resources, and what I’ve read so far this year. → Access the show notes for today’s episode, including links to all the books mentioned right here: https://www.kaileenelise.com/podcast/rituals-for-reading-more Want to read more, but not sure how to make it happen? Tune in for rituals that encourage reading, my favorite book-related resources, and what I’ve read so far this year. → Access the show notes for today’s episode, including links to all the books mentioned right here: https://www.kaileenelise.com/podcast/rituals-for-reading-more personal development, kaileen elise, books, audiobooks, libro.fm, manifestation coach, wellbeing, personal growth, self care, inspiration, well being, reading, self-discovery, life coach, bookshop.org, goodreads, wellness false full 74 4 e166436f-5e21-448d-90d4-9b1039849b9c Pauses, Pivots, and Trusting the Path Join me for a personal update, plus ideas to consider around pauses, pivots, and trusting the path. I get into why breaks and rest are underappreciated elements of progress. I talk about how shifts and pivots are a natural part of life, but as humans we desire and dread change at the same time. And I share why being gentle and having compassion for yourself can help you trust your journey. → Access show notes and links here: https://www.kaileenelise.com/podcast/pauses-pivots-path

]]> Thu, 29 Jul 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/pauses-pivots-path Join me for a personal update, plus ideas to consider around pauses, pivots, and trusting the path. I get into why breaks and rest are underappreciated elements of progress. I talk about how shifts and pivots are a natural part of life, but as humans we desire and dread change at the same time. And I share why being gentle and having compassion for yourself can help you trust your journey. → Access show notes and links here: https://www.kaileenelise.com/podcast/pauses-pivots-path

]]> Pauses, Pivots, and Trusting the Path Kaileen Elise Sues 00:25:14 Join me for a personal update, plus ideas to consider around pauses, pivots, and trusting the path. I get into why breaks and rest are underappreciated elements of progress. I talk about how shifts and pivots are a natural part of life, but as humans we desire and dread change at the same time. And I share why being gentle and having compassion for yourself can help you trust your journey. → Access show notes and links here: https://www.kaileenelise.com/podcast/pauses-pivots-path Join me for a personal update, plus ideas to consider around pauses, pivots, and trusting the path. I get into why breaks and rest are underappreciated elements of progress. I talk about how shifts and pivots are a natural part of life, but as humans we desire and dread change at the same time. And I share why being gentle and having compassion for yourself can help you trust your journey. → Access show notes and links here: https://www.kaileenelise.com/podcast/pauses-pivots-path inner voice, inner voice facilitator, higher self, wellbeing, perso, flow, mindfulness, personal growth, intuition, well being, inner wisdom, alignment, self-discovery, ease, mindful, wellness false full 73 4 fa2955b3-00f8-4909-9abe-e4db5f8960e9 Feeling It Out with Tiffany Clarke Harrison of Rochelle Writers Studio Tiffany Clarke Harrison joins me for a conversation about career, creativity, health, motherhood, and intuition as a Black woman and former “should girl." She believes we are here in this life to feel it out, not figure it out. As an author and mentor for intuitive writers, she is passionate about helping others heal who they’ve been so they can write from a place of freedom. Writers and non-writers will find so much wisdom and inspiration in this episode. → Access show notes and links here: https://www.kaileenelise.com/podcast/tiffany-clarke-harrison

]]> Thu, 22 Jul 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/tiffany-clarke-harrison Tiffany Clarke Harrison joins me for a conversation about career, creativity, health, motherhood, and intuition as a Black woman and former “should girl." She believes we are here in this life to feel it out, not figure it out. As an author and mentor for intuitive writers, she is passionate about helping others heal who they’ve been so they can write from a place of freedom. Writers and non-writers will find so much wisdom and inspiration in this episode. → Access show notes and links here: https://www.kaileenelise.com/podcast/tiffany-clarke-harrison

]]> Feeling It Out with Tiffany Clarke Harrison of Rochelle Writers Studio Kaileen Elise Sues 00:34:22 Tiffany Clarke Harrison joins me for a conversation about career, creativity, health, motherhood, and intuition as a Black woman and former “should girl." She believes we are here in this life to feel it out, not figure it out. As an author and mentor for intuitive writers, she is passionate about helping others heal who they’ve been so they can write from a place of freedom. Writers and non-writers will find so much wisdom and inspiration in this episode. → Access show notes and links here: https://www.kaileenelise.com/podcast/tiffany-clarke-harrison Tiffany Clarke Harrison joins me for a conversation about career, creativity, health, motherhood, and intuition as a Black woman and former “should girl." She believes we are here in this life to feel it out, not figure it out. As an author and mentor for intuitive writers, she is passionate about helping others heal who they’ve been so they can write from a place of freedom. Writers and non-writers will find so much wisdom and inspiration in this episode. → Access show notes and links here: https://www.kaileenelise.com/podcast/tiffany-clarke-harrison personal development, kaileen elise, inner voice, inner voice facilitator, rochelle writers studio, author, wellbeing, personal growth, literary fiction, memoir, inspiration, intuition, well being, book coach, inner wisdom, writer, highest self, trust yourself, tiffany clarke harrison, self-discovery, life coach, intuitive, wellness false full 72 4 2fd0546d-5eca-4f86-a64f-1f7947012671 Ease Isn’t Easy Today’s episode is an idea that keeps coming to me. In the past few months, this thought that “ease isn’t easy” has visited me often. I’m coming to you with a conversation that’s a bit less prepared and more raw than usual, but these concepts are ready to be shared. Tune in if you’ve ever wanted more ease in your life… or if you are unsure of the difference between ease and easy. I’m offering questions to consider and ideas to explore. → Access show notes and links here: https://www.kaileenelise.com/podcast/ease-isnt-easy

]]> Thu, 15 Jul 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/ease-isnt-easy Today’s episode is an idea that keeps coming to me. In the past few months, this thought that “ease isn’t easy” has visited me often. I’m coming to you with a conversation that’s a bit less prepared and more raw than usual, but these concepts are ready to be shared. Tune in if you’ve ever wanted more ease in your life… or if you are unsure of the difference between ease and easy. I’m offering questions to consider and ideas to explore. → Access show notes and links here: https://www.kaileenelise.com/podcast/ease-isnt-easy

]]> Ease Isn’t Easy Kaileen Elise Sues 00:22:29 Today’s episode is an idea that keeps coming to me. In the past few months, this thought that “ease isn’t easy” has visited me often. I’m coming to you with a conversation that’s a bit less prepared and more raw than usual, but these concepts are ready to be shared. Tune in if you’ve ever wanted more ease in your life… or if you are unsure of the difference between ease and easy. I’m offering questions to consider and ideas to explore. → Access show notes and links here: https://www.kaileenelise.com/podcast/ease-isnt-easy Today’s episode is an idea that keeps coming to me. In the past few months, this thought that “ease isn’t easy” has visited me often. I’m coming to you with a conversation that’s a bit less prepared and more raw than usual, but these concepts are ready to be shared. Tune in if you’ve ever wanted more ease in your life… or if you are unsure of the difference between ease and easy. I’m offering questions to consider and ideas to explore. → Access show notes and links here: https://www.kaileenelise.com/podcast/ease-isnt-easy personal development, kaileen elise, inner voice, inner voice facilitator, higher self, manifestation coach, wellbeing, flow, mindfulness, personal growth, inspiration, intuition, well being, inner wisdom, alignment, trust yourself, self-discovery, life coach, ease, mindful, wellness false full 71 4 6c65ac8f-ac58-4b35-a152-d27e03e0bf78 Intentional Living with Caitlin Curiosity Caitlin Curiosity joins the podcast for a conversation about intentional living. We talk about intuition, fear, and following your gut over other people’s opinions. Caitlin’s grounded nature and delightful spirit shine through in this episode. Tune in for a fresh perspective on integrating intuition in business and life! → Access show notes and links here: https://www.kaileenelise.com/podcast/caitlin-curiosity

]]> Thu, 8 Jul 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/caitlin-curiosity Caitlin Curiosity joins the podcast for a conversation about intentional living. We talk about intuition, fear, and following your gut over other people’s opinions. Caitlin’s grounded nature and delightful spirit shine through in this episode. Tune in for a fresh perspective on integrating intuition in business and life! → Access show notes and links here: https://www.kaileenelise.com/podcast/caitlin-curiosity

]]> Intentional Living with Caitlin Curiosity Kaileen Elise Sues 00:34:12 Caitlin Curiosity joins the podcast for a conversation about intentional living. We talk about intuition, fear, and following your gut over other people’s opinions. Caitlin’s grounded nature and delightful spirit shine through in this episode. Tune in for a fresh perspective on integrating intuition in business and life! → Access show notes and links here: https://www.kaileenelise.com/podcast/caitlin-curiosity Caitlin Curiosity joins the podcast for a conversation about intentional living. We talk about intuition, fear, and following your gut over other people’s opinions. Caitlin’s grounded nature and delightful spirit shine through in this episode. Tune in for a fresh perspective on integrating intuition in business and life! → Access show notes and links here: https://www.kaileenelise.com/podcast/caitlin-curiosity personal development, kaileen elise, inner voice, inner voice facilitator, vibration, wellbeing, personal growth, caitlin curiosity, inspiration, intuition, well being, inner wisdom, business, highest self, intentional living, business owner, trust yourself, self-discovery, life coach, entrepreneurship, entrepreneur, wellness, social media false full 70 4 dce13fe4-fe30-40ac-b669-d18a5103c742 Celebrating 5 Years of Motherhood I never thought my son’s 5th birthday would feel like a milestone for me, but here we are! In today's episode, I’m sharing my journey to motherhood. I talk about the lessons I’ve learned, plus a few favorite books that have supported me along the way. → Access show notes and links here: https://www.kaileenelise.com/podcast/5-years-of-motherhood

]]> Thu, 1 Jul 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/5-years-of-motherhood I never thought my son’s 5th birthday would feel like a milestone for me, but here we are! In today's episode, I’m sharing my journey to motherhood. I talk about the lessons I’ve learned, plus a few favorite books that have supported me along the way. → Access show notes and links here: https://www.kaileenelise.com/podcast/5-years-of-motherhood

]]> Celebrating 5 Years of Motherhood Kaileen Elise Sues 00:31:44 I never thought my son’s 5th birthday would feel like a milestone for me, but here we are! In today's episode, I’m sharing my journey to motherhood. I talk about the lessons I’ve learned, plus a few favorite books that have supported me along the way. → Access show notes and links here: https://www.kaileenelise.com/podcast/5-years-of-motherhood I never thought my son’s 5th birthday would feel like a milestone for me, but here we are! In today's episode, I’m sharing my journey to motherhood. I talk about the lessons I’ve learned, plus a few favorite books that have supported me along the way. → Access show notes and links here: https://www.kaileenelise.com/podcast/5-years-of-motherhood personal development, kaileen elise, inner voice, inner voice facilitator, motherhood, higher self, manifestation coach, wellbeing, personal growth, pregnancy, inspiration, intuition, well being, the everymom, inner wisdom, trust yourself, self-discovery, life coach, miscarriage, wellness false full 69 4 309fe047-34a7-4572-91d3-5431096907f8 Embracing the Dark with Chloe Elgar Psychic medium, rune witch, and published author Chloe Elgar joins the show for a conversation about her new book, Revealed by Darkness. Chloe shares her unique and refreshing perspective on the dark and why it’s such an important element to life. Listen for her wisdom on intuition, duality, and the resilience that comes in walking through difficult times. → Access show notes and links here: https://www.kaileenelise.com/podcast/chloe-elgar

]]> Thu, 24 Jun 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues, Chloe Elgar) https://www.kaileenelise.com/podcast/chloe-elgar Psychic medium, rune witch, and published author Chloe Elgar joins the show for a conversation about her new book, Revealed by Darkness. Chloe shares her unique and refreshing perspective on the dark and why it’s such an important element to life. Listen for her wisdom on intuition, duality, and the resilience that comes in walking through difficult times. → Access show notes and links here: https://www.kaileenelise.com/podcast/chloe-elgar

]]> Embracing the Dark with Chloe Elgar Kaileen Elise Sues, Chloe Elgar 00:39:10 Psychic medium, rune witch, and published author Chloe Elgar joins the show for a conversation about her new book, Revealed by Darkness. Chloe shares her unique and refreshing perspective on the dark and why it’s such an important element to life. Listen for her wisdom on intuition, duality, and the resilience that comes in walking through difficult times. → Access show notes and links here: https://www.kaileenelise.com/podcast/chloe-elgar Psychic medium, rune witch, and published author Chloe Elgar joins the show for a conversation about her new book, Revealed by Darkness. Chloe shares her unique and refreshing perspective on the dark and why it’s such an important element to life. Listen for her wisdom on intuition, duality, and the resilience that comes in walking through difficult times. → Access show notes and links here: https://www.kaileenelise.com/podcast/chloe-elgar personal development, kaileen elise, inner voice, inner voice facilitator, books, shadow, author, wellbeing, personal growth, runes, rune, inspiration, intuition, well being, psychic, witch, darkness, inner wisdom, chloe elgar, medium, revealed by darkness, highest self, trust yourself, self-discovery, dark, life coach, channeled by chloe, wellness false full 68 4 fde91d01-6fae-4d92-b2b7-3ccbd413fc08 Trust and Flow In Season Four Welcome to Season Four! Listen for a preview of what’s ahead this season. I’m sharing thoughts on maternity leave, plus all the details on Summer In Flow, which is the last retreat I’m hosting before this third baby arrives! → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-season-four

]]> Thu, 17 Jun 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/welcome-to-season-four Welcome to Season Four! Listen for a preview of what’s ahead this season. I’m sharing thoughts on maternity leave, plus all the details on Summer In Flow, which is the last retreat I’m hosting before this third baby arrives! → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-season-four

]]> Trust and Flow In Season Four Kaileen Elise Sues 00:26:46 Welcome to Season Four! Listen for a preview of what’s ahead this season. I’m sharing thoughts on maternity leave, plus all the details on Summer In Flow, which is the last retreat I’m hosting before this third baby arrives! → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-season-four Welcome to Season Four! Listen for a preview of what’s ahead this season. I’m sharing thoughts on maternity leave, plus all the details on Summer In Flow, which is the last retreat I’m hosting before this third baby arrives! → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-season-four personal development, kaileen elise, inner voice, inner voice facilitator, motherhood, higher self, group coaching, manifestation coach, wellbeing, flow, personal growth, inspiration, intuition, summer, well being, virtual retreat, inner wisdom, trust yourself, self-discovery, life coach, entrepreneurship, entrepreneur, wellness false full 67 4 60443811-9516-4b13-86ef-0f3d95e904cd Season Three Finale, Life Update, and Summer In Flow This is the season three finale! Tune in for the top episodes from this season, plus some personal updates on my pregnancy and how I have a fresh perspective on longevity. I’m also revealing the details of my upcoming virtual retreat and coaching program, Summer In Flow. → Access show notes and links here: https://www.kaileenelise.com/podcast/season-three

]]> Thu, 10 Jun 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/season-three This is the season three finale! Tune in for the top episodes from this season, plus some personal updates on my pregnancy and how I have a fresh perspective on longevity. I’m also revealing the details of my upcoming virtual retreat and coaching program, Summer In Flow. → Access show notes and links here: https://www.kaileenelise.com/podcast/season-three

]]> Season Three Finale, Life Update, and Summer In Flow Kaileen Elise Sues 00:29:47 This is the season three finale! Tune in for the top episodes from this season, plus some personal updates on my pregnancy and how I have a fresh perspective on longevity. I’m also revealing the details of my upcoming virtual retreat and coaching program, Summer In Flow. → Access show notes and links here: https://www.kaileenelise.com/podcast/season-three This is the season three finale! Tune in for the top episodes from this season, plus some personal updates on my pregnancy and how I have a fresh perspective on longevity. I’m also revealing the details of my upcoming virtual retreat and coaching program, Summer In Flow. → Access show notes and links here: https://www.kaileenelise.com/podcast/season-three personal development, kaileen elise, inner voice, inner voice facilitator, higher self, group coaching, manifestation coach, wellbeing, personal growth, permission, inspiration, intuition, summer, well being, virtual retreat, inner wisdom, boundaries, trust yourself, self-discovery, life coach, wellness false full 66 3 f0d0bd7c-a96a-49b8-89cd-e22d8f739502 Creativity, Intuition, and Motherhood with Alexandra Friendly Alexandra Friendly joins the show for a conversation about creativity, intuition, and motherhood. We talk about how Alex has learned to trust her intuition in work as a family photographer and in her life navigating ADHD. Alex also shares about her journey with mindfulness meditation and her favorite mantra. This episode is filled with inspiration, wisdom, and so much joy! → Access show notes and links here: https://www.kaileenelise.com/podcast/alexandra-friendly

]]> Thu, 3 Jun 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/alexandra-friendly Alexandra Friendly joins the show for a conversation about creativity, intuition, and motherhood. We talk about how Alex has learned to trust her intuition in work as a family photographer and in her life navigating ADHD. Alex also shares about her journey with mindfulness meditation and her favorite mantra. This episode is filled with inspiration, wisdom, and so much joy! → Access show notes and links here: https://www.kaileenelise.com/podcast/alexandra-friendly

]]> Creativity, Intuition, and Motherhood with Alexandra Friendly Kaileen Elise Sues 00:31:06 Alexandra Friendly joins the show for a conversation about creativity, intuition, and motherhood. We talk about how Alex has learned to trust her intuition in work as a family photographer and in her life navigating ADHD. Alex also shares about her journey with mindfulness meditation and her favorite mantra. This episode is filled with inspiration, wisdom, and so much joy! → Access show notes and links here: https://www.kaileenelise.com/podcast/alexandra-friendly Alexandra Friendly joins the show for a conversation about creativity, intuition, and motherhood. We talk about how Alex has learned to trust her intuition in work as a family photographer and in her life navigating ADHD. Alex also shares about her journey with mindfulness meditation and her favorite mantra. This episode is filled with inspiration, wisdom, and so much joy! → Access show notes and links here: https://www.kaileenelise.com/podcast/alexandra-friendly personal development, kaileen elise, inner voice facilitator, motherhood, wellbeing, personal growth, inspiration, intuition, well being, inner wisdom, trust yourself, self-discovery, life coach, adhd, family photographer, alexandra friendly, wellness false full 65 3 12c3882f-e6e2-4f30-807b-2884cb8ca8f0 Following Intuition in Mental Health and Creativity with Amber Burns Amber Burns joins me for an inspiring conversation about intuition, mental health, and creativity. She answers the question, “How do you do it all?” And she explains why sharing about her personal journey with anxiety and mental health has been so important… especially through this past year. Tune in, take a deep breath, and enjoy Amber’s radiant spirit. → Access show notes and links here: https://www.kaileenelise.com/podcast/amber-burns

]]> Thu, 27 May 2021 10:00:00 +0000 hello@kaileenelise.com (Amber Burns, Kaileen Elise Sues) https://www.kaileenelise.com/podcast/amber-burns Amber Burns joins me for an inspiring conversation about intuition, mental health, and creativity. She answers the question, “How do you do it all?” And she explains why sharing about her personal journey with anxiety and mental health has been so important… especially through this past year. Tune in, take a deep breath, and enjoy Amber’s radiant spirit. → Access show notes and links here: https://www.kaileenelise.com/podcast/amber-burns

]]> Following Intuition in Mental Health and Creativity with Amber Burns Amber Burns, Kaileen Elise Sues 00:33:13 Amber Burns joins me for an inspiring conversation about intuition, mental health, and creativity. She answers the question, “How do you do it all?” And she explains why sharing about her personal journey with anxiety and mental health has been so important… especially through this past year. Tune in, take a deep breath, and enjoy Amber’s radiant spirit. → Access show notes and links here: https://www.kaileenelise.com/podcast/amber-burns Amber Burns joins me for an inspiring conversation about intuition, mental health, and creativity. She answers the question, “How do you do it all?” And she explains why sharing about her personal journey with anxiety and mental health has been so important… especially through this past year. Tune in, take a deep breath, and enjoy Amber’s radiant spirit. → Access show notes and links here: https://www.kaileenelise.com/podcast/amber-burns personal development, kaileen elise, podcast host, inner voice, inner voice facilitator, anxiety, wellbeing, journaling, personal growth, inspiration, intuition, well being, inner wisdom, highest self, trust yourself, self-discovery, content creator, life coach, creativity, influencer, mental health, wellness false full 64 3 0094589c-8d4a-4e24-b1a1-4f396293b7ff Cultivating More of What You Want A conversation about honoring your desires in alignment with your intuition. Plus, a reminder that cultivating more of what you want isn’t always about taking action. It can also mean ease and clarity, focus and surrender. This episode includes journal prompts and ideas to try if you’ve been wanting to find that balance between appreciating your life as it is while moving towards your dreams. → Access show notes and links here: https://www.kaileenelise.com/podcast/cultivating

]]> Thu, 20 May 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/cultivating A conversation about honoring your desires in alignment with your intuition. Plus, a reminder that cultivating more of what you want isn’t always about taking action. It can also mean ease and clarity, focus and surrender. This episode includes journal prompts and ideas to try if you’ve been wanting to find that balance between appreciating your life as it is while moving towards your dreams. → Access show notes and links here: https://www.kaileenelise.com/podcast/cultivating

]]> Cultivating More of What You Want Kaileen Elise Sues 00:24:35 A conversation about honoring your desires in alignment with your intuition. Plus, a reminder that cultivating more of what you want isn’t always about taking action. It can also mean ease and clarity, focus and surrender. This episode includes journal prompts and ideas to try if you’ve been wanting to find that balance between appreciating your life as it is while moving towards your dreams. → Access show notes and links here: https://www.kaileenelise.com/podcast/cultivating A conversation about honoring your desires in alignment with your intuition. Plus, a reminder that cultivating more of what you want isn’t always about taking action. It can also mean ease and clarity, focus and surrender. This episode includes journal prompts and ideas to try if you’ve been wanting to find that balance between appreciating your life as it is while moving towards your dreams. → Access show notes and links here: https://www.kaileenelise.com/podcast/cultivating personal development, kaileen elise, inner voice, inner voice facilitator, higher self, manifestation coach, wellbeing, personal growth, permission, inspiration, intuition, well being, inner wisdom, boundaries, trust yourself, self-discovery, life coach, wellness false full 63 3 033d5619-9cd2-476f-88e6-af76f6fb2083 Celebrating the Good in Life Listen to learn why adding celebration to your every day will help you feel more grounded and at ease. In this episode, I share how to celebrate the good! If celebrating usually means cake and balloons for big occasions, this conversation will give you some ideas for bringing that magic to the small pockets of daily life. Tune in and take a deep breath. Your life is worth celebrating! → Access show notes and links here: https://www.kaileenelise.com/podcast/celebrating

]]> Thu, 13 May 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/celebrating Listen to learn why adding celebration to your every day will help you feel more grounded and at ease. In this episode, I share how to celebrate the good! If celebrating usually means cake and balloons for big occasions, this conversation will give you some ideas for bringing that magic to the small pockets of daily life. Tune in and take a deep breath. Your life is worth celebrating! → Access show notes and links here: https://www.kaileenelise.com/podcast/celebrating

]]> Celebrating the Good in Life Kaileen Elise Sues 00:20:35 Listen to learn why adding celebration to your every day will help you feel more grounded and at ease. In this episode, I share how to celebrate the good! If celebrating usually means cake and balloons for big occasions, this conversation will give you some ideas for bringing that magic to the small pockets of daily life. Tune in and take a deep breath. Your life is worth celebrating! → Access show notes and links here: https://www.kaileenelise.com/podcast/celebrating Listen to learn why adding celebration to your every day will help you feel more grounded and at ease. In this episode, I share how to celebrate the good! If celebrating usually means cake and balloons for big occasions, this conversation will give you some ideas for bringing that magic to the small pockets of daily life. Tune in and take a deep breath. Your life is worth celebrating! → Access show notes and links here: https://www.kaileenelise.com/podcast/celebrating personal development, kaileen elise, everyday life, inner voice, inner voice facilitator, higher self, celebrations, celebrate, manifestation coach, wellbeing, personal growth, self care, inspiration, intuition, well being, inner wisdom, daily life, self-care, trust yourself, self-discovery, life coach, wellness false full 62 3 eb8be1a5-5d31-41cd-99bd-c4a210f8ce85 Aligning to Your Magic What does aligning to your magic mean? And how can you do more of it in everyday life? Listen for a conversation about magic, why it’s valuable, and how to invite it in. I share inspiration for exploring these topics on your own. Plus, a few ideas for playing with magic in easy, accessible ways. → Access show notes and links here: https://www.kaileenelise.com/podcast/aligning-to-your-magic

]]> Thu, 6 May 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/aligning-to-your-magic What does aligning to your magic mean? And how can you do more of it in everyday life? Listen for a conversation about magic, why it’s valuable, and how to invite it in. I share inspiration for exploring these topics on your own. Plus, a few ideas for playing with magic in easy, accessible ways. → Access show notes and links here: https://www.kaileenelise.com/podcast/aligning-to-your-magic

]]> Aligning to Your Magic Kaileen Elise Sues 00:27:27 What does aligning to your magic mean? And how can you do more of it in everyday life? Listen for a conversation about magic, why it’s valuable, and how to invite it in. I share inspiration for exploring these topics on your own. Plus, a few ideas for playing with magic in easy, accessible ways. → Access show notes and links here: https://www.kaileenelise.com/podcast/aligning-to-your-magic What does aligning to your magic mean? And how can you do more of it in everyday life? Listen for a conversation about magic, why it’s valuable, and how to invite it in. I share inspiration for exploring these topics on your own. Plus, a few ideas for playing with magic in easy, accessible ways. → Access show notes and links here: https://www.kaileenelise.com/podcast/aligning-to-your-magic personal development, kaileen elise, inner voice, inner voice facilitator, everyday magic, higher self, manifestation coach, wellbeing, mindset, personal growth, inspiration, intuition, well being, inner wisdom, positivity, magic, trust yourself, self-discovery, life coach, wellness false full 61 3 cc8b8063-a059-471e-882e-75d7160e3671 Giving Yourself Permission Do you give yourself permission to do what you desire? And to not do the things that feel out of alignment? In this episode, I share ideas for playing with permission. I explore how things like boundaries and other people's opinions can impact how you feel about giving yourself permission. Tune in and let me know what resonates! → Access show notes and links here: https://www.kaileenelise.com/podcast/permission

]]> Thu, 29 Apr 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/permission Do you give yourself permission to do what you desire? And to not do the things that feel out of alignment? In this episode, I share ideas for playing with permission. I explore how things like boundaries and other people's opinions can impact how you feel about giving yourself permission. Tune in and let me know what resonates! → Access show notes and links here: https://www.kaileenelise.com/podcast/permission

]]> Giving Yourself Permission Kaileen Elise Sues 00:27:07 Do you give yourself permission to do what you desire? And to not do the things that feel out of alignment? In this episode, I share ideas for playing with permission. I explore how things like boundaries and other people's opinions can impact how you feel about giving yourself permission. Tune in and let me know what resonates! → Access show notes and links here: https://www.kaileenelise.com/podcast/permission Do you give yourself permission to do what you desire? And to not do the things that feel out of alignment? In this episode, I share ideas for playing with permission. I explore how things like boundaries and other people's opinions can impact how you feel about giving yourself permission. Tune in and let me know what resonates! → Access show notes and links here: https://www.kaileenelise.com/podcast/permission personal development, kaileen elise, inner voice, inner voice facilitator, higher self, manifestation coach, wellbeing, personal growth, permission, inspiration, intuition, well being, inner wisdom, boundaries, trust yourself, self-discovery, life coach, wellness false full 60 3 96a6e005-0b52-4641-a69b-7896e3b0c817 Happy One Year Podcast-versary We are celebrating the show’s one year podcast-versary this week! Tune in for a trip down memory lane. I share how Celebrate Cultivate got started, a few things I’ve learned this past year, plus the top five most downloaded episodes. I also talk through some of my mind’s questions about what’s next and drop into my inner voice to share what intuition has to say. → Access show notes and links here: https://www.kaileenelise.com/podcast/one-year

]]> Thu, 22 Apr 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/one-year We are celebrating the show’s one year podcast-versary this week! Tune in for a trip down memory lane. I share how Celebrate Cultivate got started, a few things I’ve learned this past year, plus the top five most downloaded episodes. I also talk through some of my mind’s questions about what’s next and drop into my inner voice to share what intuition has to say. → Access show notes and links here: https://www.kaileenelise.com/podcast/one-year

]]> Happy One Year Podcast-versary Kaileen Elise Sues 00:29:58 We are celebrating the show’s one year podcast-versary this week! Tune in for a trip down memory lane. I share how Celebrate Cultivate got started, a few things I’ve learned this past year, plus the top five most downloaded episodes. I also talk through some of my mind’s questions about what’s next and drop into my inner voice to share what intuition has to say. → Access show notes and links here: https://www.kaileenelise.com/podcast/one-year We are celebrating the show’s one year podcast-versary this week! Tune in for a trip down memory lane. I share how Celebrate Cultivate got started, a few things I’ve learned this past year, plus the top five most downloaded episodes. I also talk through some of my mind’s questions about what’s next and drop into my inner voice to share what intuition has to say. → Access show notes and links here: https://www.kaileenelise.com/podcast/one-year personal development, kaileen elise, inner voice, inner voice facilitator, podcast, higher self, manifestation coach, wellbeing, personal growth, inspiration, intuition, well being, inner wisdom, trust yourself, self-discovery, life coach, podcasting, wellness false full 59 3 14919d34-94a0-4215-b009-6771783f3afa Embracing Your Authentic Identity with Gyan Gurung Gyan Gurung is a photographer and Inner Voice Facilitator, turned website designer... for now! Join us as we talk about embracing authentic identity beyond work or certifications. We ask and answer the question, “If we aren’t what we do… then what are we?” We also chat about how alignment, flow, and intuition intersect in business and life. Gyan is a total joy! This conversation is filled with inspiration for considering how you define your identity. → Access show notes and links here: https://www.kaileenelise.com/podcast/gyan-gurung

]]> Thu, 15 Apr 2021 10:00:00 +0000 hello@kaileenelise.com (Gyan Gurung, Kaileen Elise Sues) https://www.kaileenelise.com/podcast/gyan-gurung Gyan Gurung is a photographer and Inner Voice Facilitator, turned website designer... for now! Join us as we talk about embracing authentic identity beyond work or certifications. We ask and answer the question, “If we aren’t what we do… then what are we?” We also chat about how alignment, flow, and intuition intersect in business and life. Gyan is a total joy! This conversation is filled with inspiration for considering how you define your identity. → Access show notes and links here: https://www.kaileenelise.com/podcast/gyan-gurung

]]> Embracing Your Authentic Identity with Gyan Gurung Gyan Gurung, Kaileen Elise Sues 00:34:39 Gyan Gurung is a photographer and Inner Voice Facilitator, turned website designer... for now! Join us as we talk about embracing authentic identity beyond work or certifications. We ask and answer the question, “If we aren’t what we do… then what are we?” We also chat about how alignment, flow, and intuition intersect in business and life. Gyan is a total joy! This conversation is filled with inspiration for considering how you define your identity. → Access show notes and links here: https://www.kaileenelise.com/podcast/gyan-gurung Gyan Gurung is a photographer and Inner Voice Facilitator, turned website designer... for now! Join us as we talk about embracing authentic identity beyond work or certifications. We ask and answer the question, “If we aren’t what we do… then what are we?” We also chat about how alignment, flow, and intuition intersect in business and life. Gyan is a total joy! This conversation is filled with inspiration for considering how you define your identity. → Access show notes and links here: https://www.kaileenelise.com/podcast/gyan-gurung personal development, kaileen elise, inner voice, inner voice facilitator, vibration, authenticity, identity, wellbeing, personal growth, inspiration, intuition, well being, inner wisdom, highest self, trust yourself, self-discovery, life coach, small business, entrepreneur, wellness false full 58 3 c289b996-c249-464b-a225-1f3aa185fc6c Feeling Fear and Taking Action Anyway with Diana Morris Fear is a natural feeling we all experience. So how can we feel it and still take action towards our dreams? Join me for a conversation with Diana Morris. She’s a clarity coach, speaker and author who empowers individuals to make decisions and take action with clarity and intention. We discuss courage and intuition, other people’s opinions, and how to be independent while also welcoming support. This is a must-listen filled with ahas and inspiration. → Access show notes and links here: https://www.kaileenelise.com/podcast/diana-morris

]]> Thu, 8 Apr 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues, Diana Morris) https://www.kaileenelise.com/podcast/diana-morris Fear is a natural feeling we all experience. So how can we feel it and still take action towards our dreams? Join me for a conversation with Diana Morris. She’s a clarity coach, speaker and author who empowers individuals to make decisions and take action with clarity and intention. We discuss courage and intuition, other people’s opinions, and how to be independent while also welcoming support. This is a must-listen filled with ahas and inspiration. → Access show notes and links here: https://www.kaileenelise.com/podcast/diana-morris

]]> Feeling Fear and Taking Action Anyway with Diana Morris Kaileen Elise Sues, Diana Morris 00:31:57 Fear is a natural feeling we all experience. So how can we feel it and still take action towards our dreams? Join me for a conversation with Diana Morris. She’s a clarity coach, speaker and author who empowers individuals to make decisions and take action with clarity and intention. We discuss courage and intuition, other people’s opinions, and how to be independent while also welcoming support. This is a must-listen filled with ahas and inspiration. → Access show notes and links here: https://www.kaileenelise.com/podcast/diana-morris Fear is a natural feeling we all experience. So how can we feel it and still take action towards our dreams? Join me for a conversation with Diana Morris. She’s a clarity coach, speaker and author who empowers individuals to make decisions and take action with clarity and intention. We discuss courage and intuition, other people’s opinions, and how to be independent while also welcoming support. This is a must-listen filled with ahas and inspiration. → Access show notes and links here: https://www.kaileenelise.com/podcast/diana-morris personal development, kaileen elise, inner voice, mindset tips, vibration, wellbeing, mindset coach, personal growth, inspiration, intuition, well being, inner wisdom, highest self, trust yourself, self-discovery, life coach, clarity coach, wellness false full 57 3 cf17043d-d70e-4122-972f-8314ffefdbe2 36th Birthday Wishes My birthday is coming up, so today I’m sharing a personal update with reflections on being 35 and the intentions I’m setting for being 36. → Access show notes and links here: https://www.kaileenelise.com/podcast/36th-birthday

]]> Thu, 25 Mar 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/36th-birthday My birthday is coming up, so today I’m sharing a personal update with reflections on being 35 and the intentions I’m setting for being 36. → Access show notes and links here: https://www.kaileenelise.com/podcast/36th-birthday

]]> 36th Birthday Wishes Kaileen Elise Sues 00:22:14 My birthday is coming up, so today I’m sharing a personal update with reflections on being 35 and the intentions I’m setting for being 36. → Access show notes and links here: https://www.kaileenelise.com/podcast/36th-birthday My birthday is coming up, so today I’m sharing a personal update with reflections on being 35 and the intentions I’m setting for being 36. → Access show notes and links here: https://www.kaileenelise.com/podcast/36th-birthday personal development, kaileen elise, inner voice, mindset tips, career pivot, motherhood, vibration, wellbeing, mindset coach, personal growth, 36th birthday, inspiration, intuition, well being, inner wisdom, reflection, highest self, trust yourself, self-discovery, life coach, intentions, birthday, wellness false full 56 3 9f503f59-ba8a-46c5-bfc6-57647a7f8610 Do You Deserve the Life of Your Dreams? Yes—you absolutely do! But how does your mind feel about that? In this episode, Kaileen explores the resistance that often arises when it comes to believing you deserve the life of your dreams. She shares how your intuition can help release limiting beliefs and align your current reality with everything you desire.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/life-of-your-dreams

]]> Thu, 18 Mar 2021 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/life-of-your-dreams Yes—you absolutely do! But how does your mind feel about that? In this episode, Kaileen explores the resistance that often arises when it comes to believing you deserve the life of your dreams. She shares how your intuition can help release limiting beliefs and align your current reality with everything you desire.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/life-of-your-dreams

]]> Do You Deserve the Life of Your Dreams? Kaileen Elise Sues 00:20:28 Yes—you absolutely do! But how does your mind feel about that? In this episode, Kaileen explores the resistance that often arises when it comes to believing you deserve the life of your dreams. She shares how your intuition can help release limiting beliefs and align your current reality with everything you desire. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/life-of-your-dreams Yes—you absolutely do! But how does your mind feel about that? In this episode, Kaileen explores the resistance that often arises when it comes to believing you deserve the life of your dreams. She shares how your intuition can help release limiting beliefs and align your current reality with everything you desire. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/life-of-your-dreams personal development, kaileen elise, inner voice, mindset tips, career pivot, motherhood, vibration, meditation, wellbeing, mindset coach, journaling, personal growth, blogger, inspiration, intuition, well being, inner wisdom, highest self, trust yourself, self-discovery, life coach, wellness false full 55 3 7e25b1bd-566a-484f-84dd-296cae059cb2 Achieving Happiness with Jessica Chandler Happiness isn’t something you earn after the next achievement or milestone—it’s a feeling you can access right now. In this episode, Kaileen talks with her client, Jessica Chandler, a communications professional and mom of two, about her journey to discovering happiness in the present moment. Jessica shares how trusting her intuition has shifted her perspective, her favorite rituals for calming the mind, and how she’s navigated the challenges of this past year.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/jessica-chandler

]]> Thu, 11 Mar 2021 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues, Jessica Chandler) https://www.kaileenelise.com/podcast/jessica-chandler Happiness isn’t something you earn after the next achievement or milestone—it’s a feeling you can access right now. In this episode, Kaileen talks with her client, Jessica Chandler, a communications professional and mom of two, about her journey to discovering happiness in the present moment. Jessica shares how trusting her intuition has shifted her perspective, her favorite rituals for calming the mind, and how she’s navigated the challenges of this past year.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/jessica-chandler

]]> Achieving Happiness with Jessica Chandler Kaileen Elise Sues, Jessica Chandler 00:25:09 Happiness isn’t something you earn after the next achievement or milestone—it’s a feeling you can access right now. In this episode, Kaileen talks with her client, Jessica Chandler, a communications professional and mom of two, about her journey to discovering happiness in the present moment. Jessica shares how trusting her intuition has shifted her perspective, her favorite rituals for calming the mind, and how she’s navigated the challenges of this past year. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/jessica-chandler Happiness isn’t something you earn after the next achievement or milestone—it’s a feeling you can access right now. In this episode, Kaileen talks with her client, Jessica Chandler, a communications professional and mom of two, about her journey to discovering happiness in the present moment. Jessica shares how trusting her intuition has shifted her perspective, her favorite rituals for calming the mind, and how she’s navigated the challenges of this past year. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/jessica-chandler personal development, kaileen elise, inner voice, mindset tips, motherhood, wellbeing, mindset coach, personal growth, working mom, inspiration, intuition, well being, inner wisdom, calm, work life balance, highest self, trust yourself, life coach, happiness, wellness false full 54 3 bb42445c-0920-4e20-8f56-a1ec1c9c8f54 Thinking About Change... One Year After Covid Changed Everything A year after the coronavirus changed everything, Kaileen reflects on what it means to plan after a season of uncertainty. In this episode, she explores the steps of change, the importance of tuning into your desires, and how intuition can help make your path forward clear. If you’ve been focused on staying present but feel ready to dream about what’s next, this episode is for you.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/one-year-after-covid

]]> Thu, 4 Mar 2021 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/one-year-after-covid A year after the coronavirus changed everything, Kaileen reflects on what it means to plan after a season of uncertainty. In this episode, she explores the steps of change, the importance of tuning into your desires, and how intuition can help make your path forward clear. If you’ve been focused on staying present but feel ready to dream about what’s next, this episode is for you.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/one-year-after-covid

]]> Thinking About Change... One Year After Covid Changed Everything Kaileen Elise Sues 00:28:42 A year after the coronavirus changed everything, Kaileen reflects on what it means to plan after a season of uncertainty. In this episode, she explores the steps of change, the importance of tuning into your desires, and how intuition can help make your path forward clear. If you’ve been focused on staying present but feel ready to dream about what’s next, this episode is for you. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/one-year-after-covid A year after the coronavirus changed everything, Kaileen reflects on what it means to plan after a season of uncertainty. In this episode, she explores the steps of change, the importance of tuning into your desires, and how intuition can help make your path forward clear. If you’ve been focused on staying present but feel ready to dream about what’s next, this episode is for you. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/one-year-after-covid personal development, kaileen elise, inner voice, mindset tips, vibration, wellbeing, mindset coach, personal growth, inspiration, intuition, well being, inner wisdom, highest self, trust yourself, self-discovery, life coach, wellness false full 53 3 52778c71-0430-4ca1-aff8-cf6f7225d22b Self-Discovery Journey with Taran Conwell of Undomestic Mom Self-discovery is a lifelong process. In this episode, Kaileen chats with her coaching client, Taran Conwell, about the career pivot she made by learning to trust her inner wisdom. Taran shares how tools like journaling, meditation, and community have guided and supported her along the way.

💬 Connect on Instagram: @kaileenelise + @undomesticmom

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/taran-conwell

]]> Thu, 25 Feb 2021 11:00:00 +0000 hello@kaileenelise.com (Taran Conwell, Kaileen Elise Sues) https://www.kaileenelise.com/podcast/taran-conwell Self-discovery is a lifelong process. In this episode, Kaileen chats with her coaching client, Taran Conwell, about the career pivot she made by learning to trust her inner wisdom. Taran shares how tools like journaling, meditation, and community have guided and supported her along the way.

💬 Connect on Instagram: @kaileenelise + @undomesticmom

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/taran-conwell

]]> Self-Discovery Journey with Taran Conwell of Undomestic Mom Taran Conwell, Kaileen Elise Sues 00:31:54 Self-discovery is a lifelong process. In this episode, Kaileen chats with her coaching client, Taran Conwell, about the career pivot she made by learning to trust her inner wisdom. Taran shares how tools like journaling, meditation, and community have guided and supported her along the way. 💬 Connect on Instagram: @kaileenelise + @undomesticmom 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/taran-conwell Self-discovery is a lifelong process. In this episode, Kaileen chats with her coaching client, Taran Conwell, about the career pivot she made by learning to trust her inner wisdom. Taran shares how tools like journaling, meditation, and community have guided and supported her along the way. 💬 Connect on Instagram: @kaileenelise + @undomesticmom 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/taran-conwell personal development, kaileen elise, inner voice, mindset tips, career pivot, motherhood, vibration, meditation, wellbeing, mindset coach, journaling, personal growth, blogger, inspiration, intuition, well being, inner wisdom, highest self, trust yourself, self-discovery, life coach, wellness false full 52 3 f766ebbf-1f74-467a-8553-84f5a6b745a7 Intuitive Decision-Making: Connect with Your Inner Wisdom Want to make decisions that feel aligned and right for you? In this episode, Kaileen shares how to use your intuition as a guide for making decisions. She answers one of the biggest questions about intuition and offers 4 journal prompts for deepening your intuitive connection.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/intuition-for-decisions

]]> Thu, 18 Feb 2021 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/intuition-for-decisions Want to make decisions that feel aligned and right for you? In this episode, Kaileen shares how to use your intuition as a guide for making decisions. She answers one of the biggest questions about intuition and offers 4 journal prompts for deepening your intuitive connection.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/intuition-for-decisions

]]> Intuitive Decision-Making: Connect with Your Inner Wisdom Kaileen Elise Sues 00:29:02 Want to make decisions that feel aligned and right for you? In this episode, Kaileen shares how to use your intuition as a guide for making decisions. She answers one of the biggest questions about intuition and offers 4 journal prompts for deepening your intuitive connection. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/intuition-for-decisions Want to make decisions that feel aligned and right for you? In this episode, Kaileen shares how to use your intuition as a guide for making decisions. She answers one of the biggest questions about intuition and offers 4 journal prompts for deepening your intuitive connection. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/intuition-for-decisions personal development, kaileen elise, inner voice, mindset tips, journal prompts, vibration, wellbeing, mindset coach, personal growth, inspiration, intuition, well being, inner wisdom, highest self, trust yourself, life coach, intuitive, wellness false full 51 3 a131924e-c2f1-45c2-863f-c4e844fb95f5 Self-Love Guided Meditation Feeling a little low or in a funk? In this episode, Kaileen offers a self-love guided meditation to help you reconnect with yourself and shift into a softer, more loving energy. Just in time for Valentine’s Day, this gentle pause will leave you feeling centered and supported. Stay through to the end for a bonus Q+A with Kaileen’s inner voice.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/self-love

]]> Thu, 11 Feb 2021 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/self-love Feeling a little low or in a funk? In this episode, Kaileen offers a self-love guided meditation to help you reconnect with yourself and shift into a softer, more loving energy. Just in time for Valentine’s Day, this gentle pause will leave you feeling centered and supported. Stay through to the end for a bonus Q+A with Kaileen’s inner voice.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/self-love

]]> Self-Love Guided Meditation Kaileen Elise Sues 00:32:14 Feeling a little low or in a funk? In this episode, Kaileen offers a self-love guided meditation to help you reconnect with yourself and shift into a softer, more loving energy. Just in time for Valentine’s Day, this gentle pause will leave you feeling centered and supported. Stay through to the end for a bonus Q+A with Kaileen’s inner voice. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/self-love Feeling a little low or in a funk? In this episode, Kaileen offers a self-love guided meditation to help you reconnect with yourself and shift into a softer, more loving energy. Just in time for Valentine’s Day, this gentle pause will leave you feeling centered and supported. Stay through to the end for a bonus Q+A with Kaileen’s inner voice. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/self-love personal development, kaileen elise, inner voice, valentine’s day, mindset tips, vibration, meditation, wellbeing, new moon rituals, mindset coach, personal growth, inspiration, intuition, well being, inner wisdom, new moon, alignment, new moon energy, self-care, trust yourself, guided meditation, high vibe, self-love, life coach, intentions, wellness, lunar abundance false full 50 3 23c8470a-23bb-4d46-8f91-6be1eb2b12f4 Becoming an Inner Voice Facilitator: An Honest Look Inside IVFT with Bella Lively Curious about becoming an Inner Voice Facilitator? In this episode, Kaileen shares her experience with Inner Voice Facilitator Training (IVFT) created by Bella Lively (formerly Jess Lively). She answers questions about coaching with this method and how it has transformed her life and work.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/inner-voice-facilitator

]]> Thu, 4 Feb 2021 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/inner-voice-facilitator Curious about becoming an Inner Voice Facilitator? In this episode, Kaileen shares her experience with Inner Voice Facilitator Training (IVFT) created by Bella Lively (formerly Jess Lively). She answers questions about coaching with this method and how it has transformed her life and work.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/inner-voice-facilitator

]]> Becoming an Inner Voice Facilitator: An Honest Look Inside IVFT with Bella Lively Kaileen Elise Sues 00:28:40 Curious about becoming an Inner Voice Facilitator? In this episode, Kaileen shares her experience with Inner Voice Facilitator Training (IVFT) created by Bella Lively (formerly Jess Lively). She answers questions about coaching with this method and how it has transformed her life and work. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/inner-voice-facilitator Curious about becoming an Inner Voice Facilitator? In this episode, Kaileen shares her experience with Inner Voice Facilitator Training (IVFT) created by Bella Lively (formerly Jess Lively). She answers questions about coaching with this method and how it has transformed her life and work. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/inner-voice-facilitator personal development, kaileen elise, inner voice, mindset tips, inner voice facilitator, jess livey, vibration, the lively show, inner voice facilitator training, wellbeing, mindset coach, personal growth, inspiration, intuition, well being, inner wisdom, alignment, trust yourself, high vibe, intuition coach, life coach, intentions, ivft, wellness false full 49 3 c04a73de-d4db-4ad3-865c-50a1b642e97f Full Moon Energy and Rituals for Business Want more ease and flow in your business? The full moon offers a powerful opportunity to reflect, release, and invite clarity. In this episode, Kaileen shares four simple full moon rituals you can use to align your work with the moon’s cycles. Plus, she highlights her favorite resources for tapping into lunar energy.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/full-moon-for-business

]]> Thu, 28 Jan 2021 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/full-moon-for-business Want more ease and flow in your business? The full moon offers a powerful opportunity to reflect, release, and invite clarity. In this episode, Kaileen shares four simple full moon rituals you can use to align your work with the moon’s cycles. Plus, she highlights her favorite resources for tapping into lunar energy.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/full-moon-for-business

]]> Full Moon Energy and Rituals for Business Kaileen Elise Sues 00:21:45 Want more ease and flow in your business? The full moon offers a powerful opportunity to reflect, release, and invite clarity. In this episode, Kaileen shares four simple full moon rituals you can use to align your work with the moon’s cycles. Plus, she highlights her favorite resources for tapping into lunar energy. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/full-moon-for-business Want more ease and flow in your business? The full moon offers a powerful opportunity to reflect, release, and invite clarity. In this episode, Kaileen shares four simple full moon rituals you can use to align your work with the moon’s cycles. Plus, she highlights her favorite resources for tapping into lunar energy. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/full-moon-for-business goal setting, setting goals, personal development, kaileen elise, inner voice, mindset tips, moon, full moon energy, vibration, business hacks, wellbeing, mindset coach, personal growth, inspiration, intuition, well being, full moon rituals, inner wisdom, alignment, full moon, trust yourself, high vibe, life coach, intentions, expansion, wellness, lunar abundance false full 48 3 d1748e5c-c2e0-446b-a874-c8f8a31129a5 Can We Expand with Ease? Does growth always have to be hard? Or is it possible to expand with ease? In this episode, Kaileen explores these questions by sharing her mind’s perspective and tapping into her inner voice for guidance. Listen for fresh insights and simple ways to access your intuition in everyday life.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/expand

]]> Thu, 21 Jan 2021 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/expand Does growth always have to be hard? Or is it possible to expand with ease? In this episode, Kaileen explores these questions by sharing her mind’s perspective and tapping into her inner voice for guidance. Listen for fresh insights and simple ways to access your intuition in everyday life.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/expand

]]> Can We Expand with Ease? Kaileen Elise Sues 00:31:10 Does growth always have to be hard? Or is it possible to expand with ease? In this episode, Kaileen explores these questions by sharing her mind’s perspective and tapping into her inner voice for guidance. Listen for fresh insights and simple ways to access your intuition in everyday life. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/expand Does growth always have to be hard? Or is it possible to expand with ease? In this episode, Kaileen explores these questions by sharing her mind’s perspective and tapping into her inner voice for guidance. Listen for fresh insights and simple ways to access your intuition in everyday life. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/expand goal setting, setting goals, personal development, kaileen elise, inner voice, mindset tips, vibration, wellbeing, mindset coach, personal growth, inspiration, intuition, well being, inner wisdom, alignment, trust yourself, high vibe, life coach, intentions, expansion, wellness false full 47 3 41f30a90-090a-4cd3-91ee-57990caf5be4 5 Ideas for New Beginnings Feeling the pull of a fresh start? Let go of the pressure to be perfect and lean into alignment instead. In this episode, Kaileen shares 5 simple ideas for new beginnings—practices to shift your perspective and invite in fresh energy.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/5-ideas-for-new-beginnings

]]> Thu, 14 Jan 2021 11:45:55 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/5-ideas-for-new-beginnings Feeling the pull of a fresh start? Let go of the pressure to be perfect and lean into alignment instead. In this episode, Kaileen shares 5 simple ideas for new beginnings—practices to shift your perspective and invite in fresh energy.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/5-ideas-for-new-beginnings

]]> 5 Ideas for New Beginnings Kaileen Elise Sues 00:25:50 Feeling the pull of a fresh start? Let go of the pressure to be perfect and lean into alignment instead. In this episode, Kaileen shares 5 simple ideas for new beginnings—practices to shift your perspective and invite in fresh energy. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/5-ideas-for-new-beginnings Feeling the pull of a fresh start? Let go of the pressure to be perfect and lean into alignment instead. In this episode, Kaileen shares 5 simple ideas for new beginnings—practices to shift your perspective and invite in fresh energy. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/5-ideas-for-new-beginnings goal setting, setting goals, personal development, kaileen elise, inner voice, mindset tips, journal prompts, finding alignment, wellbeing, mindset coach, journaling, vision board, personal growth, inspiration, intuition, well being, virtual retreat, inner wisdom, alignment, lifestyle coach, one little word, trust yourself, new year, high vibe, life coach, intentions, new year’s resolutions, wellness false full 46 3 1856c743-ce45-47b3-bff0-c8c5a79b42c5 Easing Into 2021 Excited for a fresh start but feeling a little anxious about what’s ahead? You’re not alone. In this episode, Kaileen shares ideas to help you ease into the new year with calm and intention. Tune in for encouragement and practical ways to embrace what’s next.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/easing-into-2021

]]> Thu, 7 Jan 2021 11:33:58 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/easing-into-2021 Excited for a fresh start but feeling a little anxious about what’s ahead? You’re not alone. In this episode, Kaileen shares ideas to help you ease into the new year with calm and intention. Tune in for encouragement and practical ways to embrace what’s next.

💬 Connect on Instagram: @kaileenelise

🌟 Join A Year of Calm: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/easing-into-2021

]]> Easing Into 2021 Kaileen Elise Sues 00:26:03 Excited for a fresh start but feeling a little anxious about what’s ahead? You’re not alone. In this episode, Kaileen shares ideas to help you ease into the new year with calm and intention. Tune in for encouragement and practical ways to embrace what’s next. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/easing-into-2021 Excited for a fresh start but feeling a little anxious about what’s ahead? You’re not alone. In this episode, Kaileen shares ideas to help you ease into the new year with calm and intention. Tune in for encouragement and practical ways to embrace what’s next. 💬 Connect on Instagram: @kaileenelise 🌟 Join A Year of Calm: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/easing-into-2021 setting goals, personal development, kaileen elise, inner voice, mindset tips, finding alignment, oracle deck, wellbeing, mindset coach, personal growth, raise your vibration, inspiration, intuition, well being, virtual retreat, inner wisdom, alignment, lifestyle coach, trust yourself, new year, high vibe, life coach, intentions, new year’s resolutions, wellness false full 45 3 8555d71b-9eb7-4a80-b075-a0f23f8471e4 Finding Alignment with Yourself What does it mean to be in alignment? Kaileen explores this question and shares 4 simple ways to connect with yourself. Tune in for a dose of empowerment and practical ways to cultivate alignment in the new year.

🎧 Show notes: kaileenelise.com/podcast/finding-alignment

🌟 Join A Year of Calm: kaileenelise.com/coaching

💬 Connect on Instagram: @kaileenelise

]]> Tue, 29 Dec 2020 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/finding-alignment What does it mean to be in alignment? Kaileen explores this question and shares 4 simple ways to connect with yourself. Tune in for a dose of empowerment and practical ways to cultivate alignment in the new year.

🎧 Show notes: kaileenelise.com/podcast/finding-alignment

🌟 Join A Year of Calm: kaileenelise.com/coaching

💬 Connect on Instagram: @kaileenelise

]]> Finding Alignment with Yourself Kaileen Elise Sues 00:31:15 What does it mean to be in alignment? Kaileen explores this question and shares 4 simple ways to connect with yourself. Tune in for a dose of empowerment and practical ways to cultivate alignment in the new year. 🎧 Show notes: kaileenelise.com/podcast/finding-alignment 🌟 Join A Year of Calm: kaileenelise.com/coaching 💬 Connect on Instagram: @kaileenelise What does it mean to be in alignment? Kaileen explores this question and shares 4 simple ways to connect with yourself. Tune in for a dose of empowerment and practical ways to cultivate alignment in the new year. 🎧 Show notes: kaileenelise.com/podcast/finding-alignment 🌟 Join A Year of Calm: kaileenelise.com/coaching 💬 Connect on Instagram: @kaileenelise personal development, kaileen elise, inner voice, mindset tips, finding alignment, wellbeing, mindset coach, personal growth, raise your vibration, inspiration, intuition, well being, inner wisdom, alignment, lifestyle coach, trust yourself, high vibe, life coach, wellness false full 44 2 9246d11b-29da-42d8-a9a3-f8de5e1c48ca The Sweet, Simple Things of Life Feeling stressed about the holidays? Pause, breathe, and reconnect. In this short and soothing episode, Kaileen guides you through a meditation to help you focus on the sweet, simple things in life. Tune in and find your center.

🎧 Show notes + meditation: kaileenelise.com/podcast/sweet-simple-things

🌟 Join A Year of Calm: kaileenelise.com/coaching

💬 Let’s connect on Instagram: @kaileenelise

]]> Tue, 22 Dec 2020 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/sweet-simple-things Feeling stressed about the holidays? Pause, breathe, and reconnect. In this short and soothing episode, Kaileen guides you through a meditation to help you focus on the sweet, simple things in life. Tune in and find your center.

🎧 Show notes + meditation: kaileenelise.com/podcast/sweet-simple-things

🌟 Join A Year of Calm: kaileenelise.com/coaching

💬 Let’s connect on Instagram: @kaileenelise

]]> The Sweet, Simple Things of Life Kaileen Elise Sues 00:22:39 Feeling stressed about the holidays? Pause, breathe, and reconnect. In this short and soothing episode, Kaileen guides you through a meditation to help you focus on the sweet, simple things in life. Tune in and find your center. 🎧 Show notes + meditation: kaileenelise.com/podcast/sweet-simple-things 🌟 Join A Year of Calm: kaileenelise.com/coaching 💬 Let’s connect on Instagram: @kaileenelise Feeling stressed about the holidays? Pause, breathe, and reconnect. In this short and soothing episode, Kaileen guides you through a meditation to help you focus on the sweet, simple things in life. Tune in and find your center. 🎧 Show notes + meditation: kaileenelise.com/podcast/sweet-simple-things 🌟 Join A Year of Calm: kaileenelise.com/coaching 💬 Let’s connect on Instagram: @kaileenelise personal development, kaileen elise, inner voice, mindset tips, meditation, wellbeing, mindset coach, personal growth, raise your vibration, inspiration, intuition, well being, inner wisdom, alignment, lifestyle coach, trust yourself, simplicity, guided meditation, high vibe, life coach, wellness false full 43 2 ef34eed5-f1a3-476a-ba0e-86fb2d128e9f Your Intuition, Your Inner Voice Your intuition is the voice of wisdom within. In this episode, I’m sharing how listening to intuition helps me overcome overwhelm. Learn what intuition is, how to access your inner voice in everyday life, and what it’s like to work with an intuition coach. → Go to show notes here: https://www.kaileenelise.com/podcast/intuition-inner-voice

Inside this episode —

  • What is Your Voice of Intuition?
  • How to Use Your Voice of Intuition to Overcome Overwhelm
  • “The Pain Body” and a Potent Practice for Releasing Emotions
  • How to Use Your Intuition to Find More Alignment in Life
  • Two Simple Practices for Hearing Your Inner Voice Today
  • What’s It Like to Work with an Intuition Coach?
  • More Resources to Explore Your Voice of Intuition
]]> Thu, 17 Dec 2020 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/intuition-inner-voice Your intuition is the voice of wisdom within. In this episode, I’m sharing how listening to intuition helps me overcome overwhelm. Learn what intuition is, how to access your inner voice in everyday life, and what it’s like to work with an intuition coach. → Go to show notes here: https://www.kaileenelise.com/podcast/intuition-inner-voice

Inside this episode —

  • What is Your Voice of Intuition?
  • How to Use Your Voice of Intuition to Overcome Overwhelm
  • “The Pain Body” and a Potent Practice for Releasing Emotions
  • How to Use Your Intuition to Find More Alignment in Life
  • Two Simple Practices for Hearing Your Inner Voice Today
  • What’s It Like to Work with an Intuition Coach?
  • More Resources to Explore Your Voice of Intuition
]]> Your Intuition, Your Inner Voice Kaileen Elise Sues 00:47:19 Your intuition is the voice of wisdom within. In this episode, I’m sharing how listening to intuition helps me overcome overwhelm. Learn what intuition is, how to access your inner voice in everyday life, and what it’s like to work with an intuition coach. Your intuition is the voice of wisdom within. In this episode, I’m sharing how listening to intuition helps me overcome overwhelm. Learn what intuition is, how to access your inner voice in everyday life, and what it’s like to work with an intuition coach. personal development, kaileen elise, minimalism, inner voice, mindset tips, wellness rituals, manifesting, motherhood, wellbeing, rituals, mindset coach, flow, mindfulness, mindset, personal growth, seasons, inspiration, intuition, well being, inner wisdom, alignment, lifestyle coach, trust yourself, high vibe, mother, ritual, life coach, manifestation, mothering, self-help, business coach, wellness false full 42 2 e4a3b9a7-9fd0-408c-b9ed-c83231881ebb How to Keep Steady Sometimes all we want is to feel steady, stable, and strong. Here’s how to keep steady and find relief from the wobbly spaces in life. Listen for an “in the moment meditation” for keeping steady, plus inspiration and ideas to try in your everyday life. → Access show notes and links here: https://www.kaileenelise.com/podcast/keep-steady

]]> Tue, 15 Dec 2020 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/keep-steady Sometimes all we want is to feel steady, stable, and strong. Here’s how to keep steady and find relief from the wobbly spaces in life. Listen for an “in the moment meditation” for keeping steady, plus inspiration and ideas to try in your everyday life. → Access show notes and links here: https://www.kaileenelise.com/podcast/keep-steady

]]> How to Keep Steady Kaileen Elise Sues 00:33:06 Sometimes all we want is to feel steady, stable, and strong. Here’s how to keep steady and find relief from the wobbly spaces in life. Listen for an “in the moment meditation” for keeping steady, plus inspiration and ideas to try in your everyday life. → Access show notes and links here: https://www.kaileenelise.com/podcast/keep-steady Sometimes all we want is to feel steady, stable, and strong. Here’s how to keep steady and find relief from the wobbly spaces in life. Listen for an “in the moment meditation” for keeping steady, plus inspiration and ideas to try in your everyday life. → Access show notes and links here: https://www.kaileenelise.com/podcast/keep-steady personal development, kaileen elise, inner voice, mindset tips, journal prompts, wellbeing, mindset coach, journaling, retreat, personal growth, raise your vibration, inspiration, intuition, well being, virtual retreat, inner wisdom, alignment, breathwork, lifestyle coach, trust yourself, high vibe, life coach, align 2021, breathe, wellness false full 41 2 f3566e55-f41a-4e3f-b380-e078730dd901 What I’m Loving Right Now Are you in the mood to treat yourself? Or maybe you still have a few gifts to buy? Today I’m sharing what I’m loving right now from books and beauty, to home organization. oracle decks, and more. → Access show notes and links here: https://www.kaileenelise.com/podcast/loving-right-now

]]> Thu, 10 Dec 2020 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/loving-right-now Are you in the mood to treat yourself? Or maybe you still have a few gifts to buy? Today I’m sharing what I’m loving right now from books and beauty, to home organization. oracle decks, and more. → Access show notes and links here: https://www.kaileenelise.com/podcast/loving-right-now

]]> What I’m Loving Right Now Kaileen Elise Sues 00:31:17 Are you in the mood to treat yourself? Or maybe you still have a few gifts to buy? Today I’m sharing what I’m loving right now from books and beauty, to home organization. oracle decks, and more. → Access show notes and links here: https://www.kaileenelise.com/podcast/loving-right-now Are you in the mood to treat yourself? Or maybe you still have a few gifts to buy? Today I’m sharing what I’m loving right now from books and beauty, to home organization. oracle decks, and more. → Access show notes and links here: https://www.kaileenelise.com/podcast/loving-right-now personal development, kaileen elise, inner voice, wellbeing, clean beauty, personal growth, raise your vibration, intuition, gift guide, alignment, coach, holiday tips false full 40 2 7fb12f02-2fe9-4770-8815-f436c8d7c28b Do You Want an Easy Life? Do you want to invite in more ease as we wrap up 2020? The theme for Week 2 of Align 20/21 is easy. Listen to this episode for ideas and inspiration around the concept of ease. I share how to embrace ease, some things to consider, and how honoring your energy can lead to an easier life. → Access show notes and links here: https://www.kaileenelise.com/podcast/easy-life

]]> Tue, 8 Dec 2020 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/easy-life Do you want to invite in more ease as we wrap up 2020? The theme for Week 2 of Align 20/21 is easy. Listen to this episode for ideas and inspiration around the concept of ease. I share how to embrace ease, some things to consider, and how honoring your energy can lead to an easier life. → Access show notes and links here: https://www.kaileenelise.com/podcast/easy-life

]]> Do You Want an Easy Life? Kaileen Elise Sues 00:21:57 Do you want to invite in more ease as we wrap up 2020? The theme for Week 2 of Align 20/21 is easy. Listen to this episode for ideas and inspiration around the concept of ease. I share how to embrace ease, some things to consider, and how honoring your energy can lead to an easier life. → Access show notes and links here: https://www.kaileenelise.com/podcast/easy-life Do you want to invite in more ease as we wrap up 2020? The theme for Week 2 of Align 20/21 is easy. Listen to this episode for ideas and inspiration around the concept of ease. I share how to embrace ease, some things to consider, and how honoring your energy can lead to an easier life. → Access show notes and links here: https://www.kaileenelise.com/podcast/easy-life personal development, kaileen elise, inner voice, easier, wellbeing, mindset coach, retreat, personal growth, easy life, raise your vibration, intuition, alignment, holiday stress, ease, align 2021, mindset tips virtual retreat false full 39 2 c09d1045-3c31-4076-b3cc-1c1b092cc070 Digital Wellness and Boundaries for the Holiday Season Are you craving more calm, ease, and connection this holiday season? In this episode I’m talking about digital wellness, boundaries for the holiday season, and why I’m taking another social media sabbatical. → Access show notes and links here: https://www.kaileenelise.com/podcast/digital-wellness

]]> Thu, 3 Dec 2020 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/digital-wellness Are you craving more calm, ease, and connection this holiday season? In this episode I’m talking about digital wellness, boundaries for the holiday season, and why I’m taking another social media sabbatical. → Access show notes and links here: https://www.kaileenelise.com/podcast/digital-wellness

]]> Digital Wellness and Boundaries for the Holiday Season Kaileen Elise Sues 00:24:57 Are you craving more calm, ease, and connection this holiday season? In this episode I’m talking about digital wellness, boundaries for the holiday season, and why I’m taking another social media sabbatical. → Access show notes and links here: https://www.kaileenelise.com/podcast/digital-wellness Are you craving more calm, ease, and connection this holiday season? In this episode I’m talking about digital wellness, boundaries for the holiday season, and why I’m taking another social media sabbatical. → Access show notes and links here: https://www.kaileenelise.com/podcast/digital-wellness personal development, kaileen elise, inner voice, wellbeing, retreat, digital minimalism, mindset, personal growth, raise your vibration, social media sabbatical, intuition, virtual retreat, alignment, holiday stress, instagram, digital wellness, align 2021, social media false full 38 2 3bbf3233-80a1-4dbe-a775-930ecac78d8f Welcome to Align 20/21 + Settling Into Center My month-long virtual retreat begins today! The purpose of Align 20/21 is to help you find moments of comfort and calm in December. Let’s close out this year and welcome the new year together. If you haven’t signed up yet and want to, join for $44 at https://www.kaileenelise.com/retreats → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-align-2021

]]> Tue, 1 Dec 2020 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/welcome-to-align-2021 My month-long virtual retreat begins today! The purpose of Align 20/21 is to help you find moments of comfort and calm in December. Let’s close out this year and welcome the new year together. If you haven’t signed up yet and want to, join for $44 at https://www.kaileenelise.com/retreats → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-align-2021

]]> Welcome to Align 20/21 + Settling Into Center Kaileen Elise Sues 00:15:18 My month-long virtual retreat begins today! The purpose of Align 20/21 is to help you find moments of comfort and calm in December. Let’s close out this year and welcome the new year together. If you haven’t signed up yet and want to, join for $44 at https://www.kaileenelise.com/retreats → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-align-2021 My month-long virtual retreat begins today! The purpose of Align 20/21 is to help you find moments of comfort and calm in December. Let’s close out this year and welcome the new year together. If you haven’t signed up yet and want to, join for $44 at https://www.kaileenelise.com/retreats → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-align-2021 kaileen elise, setting intentions, journal prompts, guide, wellbeing, mindset coach, journaling, retreat, mindset, personal growth, raise your vibration, inspiration, intuition, virtual retreat, resolutions, calm, alignment, new year, intuition coach, coach, ease false full 37 2 e951ec11-94f9-435f-947a-b046d0401e3a Navigating Motherhood and Entrepreneurship (During Covid) with Pei Sim of The Paper + Craft Pantry Pei Sim is a creative, new mama, and owner of The Paper + Craft Pantry, a stationery shop in Austin, Texas. Join us for a conversation about navigating the early days of motherhood and entrepreneurship during Covid-19. Listen as Pei shares about her creative process and the value of shopping small, especially this year. → Access show notes and links here: https://www.kaileenelise.com/podcast/pei-sim

]]> Tue, 24 Nov 2020 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues, Pei Sim) https://www.kaileenelise.com/podcast/pei-sim Pei Sim is a creative, new mama, and owner of The Paper + Craft Pantry, a stationery shop in Austin, Texas. Join us for a conversation about navigating the early days of motherhood and entrepreneurship during Covid-19. Listen as Pei shares about her creative process and the value of shopping small, especially this year. → Access show notes and links here: https://www.kaileenelise.com/podcast/pei-sim

]]> Navigating Motherhood and Entrepreneurship (During Covid) with Pei Sim of The Paper + Craft Pantry Kaileen Elise Sues, Pei Sim 00:43:56 Pei Sim is a creative, new mama, and owner of The Paper + Craft Pantry, a stationery shop in Austin, Texas. Join us for a conversation about navigating the early days of motherhood and entrepreneurship during Covid-19. Listen as Pei shares about her creative process and the value of shopping small, especially this year. → Access show notes and links here: https://www.kaileenelise.com/podcast/pei-sim Pei Sim is a creative, new mama, and owner of The Paper + Craft Pantry, a stationery shop in Austin, Texas. Join us for a conversation about navigating the early days of motherhood and entrepreneurship during Covid-19. Listen as Pei shares about her creative process and the value of shopping small, especially this year. → Access show notes and links here: https://www.kaileenelise.com/podcast/pei-sim kaileen elise, motherhood, wellbeing, pei sim, personal growth, austin, raise your vibration, mama, stationery, alignment, business, female entrepreneur, shop small, paper + craft pantry false full 36 2 8377bf10-0233-45d7-9a66-e99397e07c0f Trusting Your Intuition + December Virtual Retreat Listen to your intuition, trust what you hear, and take action from there. Today I’m sharing ideas and inspiration for tuning into your inner wisdom. My hope is to help you feel empowered and excited to use this practice in your everyday life. Learn the “recipe” I follow for connecting to my inner voice and stay until the end for all the sweet details about my upcoming virtual retreat in December. → Access show notes and links here: https://www.kaileenelise.com/podcast/trusting-your-intuition

]]> Thu, 19 Nov 2020 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/trusting-your-intuition Listen to your intuition, trust what you hear, and take action from there. Today I’m sharing ideas and inspiration for tuning into your inner wisdom. My hope is to help you feel empowered and excited to use this practice in your everyday life. Learn the “recipe” I follow for connecting to my inner voice and stay until the end for all the sweet details about my upcoming virtual retreat in December. → Access show notes and links here: https://www.kaileenelise.com/podcast/trusting-your-intuition

]]> Trusting Your Intuition + December Virtual Retreat Kaileen Elise Sues 00:27:10 Listen to your intuition, trust what you hear, and take action from there. Today I’m sharing ideas and inspiration for tuning into your inner wisdom. My hope is to help you feel empowered and excited to use this practice in your everyday life. Learn the “recipe” I follow for connecting to my inner voice and stay until the end for all the sweet details about my upcoming virtual retreat in December. → Access show notes and links here: https://www.kaileenelise.com/podcast/trusting-your-intuition Listen to your intuition, trust what you hear, and take action from there. Today I’m sharing ideas and inspiration for tuning into your inner wisdom. My hope is to help you feel empowered and excited to use this practice in your everyday life. Learn the “recipe” I follow for connecting to my inner voice and stay until the end for all the sweet details about my upcoming virtual retreat in December. → Access show notes and links here: https://www.kaileenelise.com/podcast/trusting-your-intuition personal development, kaileen elise, inner voice, meditation, wellbeing, retreat, personal growth, raise your vibration, intuition, virtual retreat, alignment, align 2021 false full 35 2 629df6b3-0196-41b8-a8b5-3a0b724cbeb6 Elevating Daily Rituals with Kate Waitzkin Kate Waitzkin is a yoga teacher, writer, essential oil educator, mentor, and mama. Join us for a conversation about everyday rituals, creativity, and accessing the calm within. Listen as Kate shares how she’s found connection to herself, family, and community through this most unusual year. → Access show notes and links here: https://www.kaileenelise.com/podcast/kate-waitzkin

]]> Tue, 17 Nov 2020 11:00:00 +0000 hello@kaileenelise.com (Kate Waitzkin, Kaileen Elise Sues) https://www.kaileenelise.com/podcast/kate-waitzkin Kate Waitzkin is a yoga teacher, writer, essential oil educator, mentor, and mama. Join us for a conversation about everyday rituals, creativity, and accessing the calm within. Listen as Kate shares how she’s found connection to herself, family, and community through this most unusual year. → Access show notes and links here: https://www.kaileenelise.com/podcast/kate-waitzkin

]]> Elevating Daily Rituals with Kate Waitzkin Kate Waitzkin, Kaileen Elise Sues 00:55:09 Kate Waitzkin is a yoga teacher, writer, essential oil educator, mentor, and mama. Join us for a conversation about everyday rituals, creativity, and accessing the calm within. Listen as Kate shares how she’s found connection to herself, family, and community through this most unusual year. → Access show notes and links here: https://www.kaileenelise.com/podcast/kate-waitzkin Kate Waitzkin is a yoga teacher, writer, essential oil educator, mentor, and mama. Join us for a conversation about everyday rituals, creativity, and accessing the calm within. Listen as Kate shares how she’s found connection to herself, family, and community through this most unusual year. → Access show notes and links here: https://www.kaileenelise.com/podcast/kate-waitzkin kaileen elise, meditation, kate waitzkin, wellbeing, personal growth, raise your vibration, doterra educator, yoga teacher, writer, alignment, creative process, essential oils, yoga, writing, creativity false full 34 2 4d695ddb-a223-4474-b9b7-87bf9a5644aa Embracing Change with Christy Lepley Christy is a social media coach and content queen who teaches boss babes how to make sales online. Join us for a conversation about embracing change in life, work, motherhood, and social media. Listen as Christy shares about her favorite rituals and creative process. This is a fun, inspiring episode with one of my longtime friends! → Access show notes and links here: https://www.kaileenelise.com/podcast/christy-lepley

]]> Thu, 12 Nov 2020 11:00:00 +0000 hello@kaileenelise.com (Christy Lepley, Kaileen Elise Sues) https://www.kaileenelise.com/podcast/christy-lepley Christy is a social media coach and content queen who teaches boss babes how to make sales online. Join us for a conversation about embracing change in life, work, motherhood, and social media. Listen as Christy shares about her favorite rituals and creative process. This is a fun, inspiring episode with one of my longtime friends! → Access show notes and links here: https://www.kaileenelise.com/podcast/christy-lepley

]]> Embracing Change with Christy Lepley Christy Lepley, Kaileen Elise Sues 00:38:51 Christy is a social media coach and content queen who teaches boss babes how to make sales online. Join us for a conversation about embracing change in life, work, motherhood, and social media. Listen as Christy shares about her favorite rituals and creative process. This is a fun, inspiring episode with one of my longtime friends! → Access show notes and links here: https://www.kaileenelise.com/podcast/christy-lepley Christy is a social media coach and content queen who teaches boss babes how to make sales online. Join us for a conversation about embracing change in life, work, motherhood, and social media. Listen as Christy shares about her favorite rituals and creative process. This is a fun, inspiring episode with one of my longtime friends! → Access show notes and links here: https://www.kaileenelise.com/podcast/christy-lepley kaileen elise, ambitious soul, motherhood, christy lepley, wellbeing, rituals, personal growth, raise your vibration, alignment, female entrepreneur, career growth, content, social media false full 33 2 fea837fe-09fa-4cf1-aa26-f531b6bfaad3 Returning to Center During Chaos and Confusion Go inward. Return to center. Inhale. Exhale. Find clarity and calm within. This solo episode includes a 20-minute guided meditation and intuitive inquiry. || One more thing. Join me for a live workshop on Thursday, November 12 at 1:30 p.m. CST. Learn how to listen to your intuition, trust what you hear, and take action from there.⁣ → Access show notes and links here: https://www.kaileenelise.com/podcast/returning-to-center

]]> Tue, 10 Nov 2020 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/returning-to-center Go inward. Return to center. Inhale. Exhale. Find clarity and calm within. This solo episode includes a 20-minute guided meditation and intuitive inquiry. || One more thing. Join me for a live workshop on Thursday, November 12 at 1:30 p.m. CST. Learn how to listen to your intuition, trust what you hear, and take action from there.⁣ → Access show notes and links here: https://www.kaileenelise.com/podcast/returning-to-center

]]> Returning to Center During Chaos and Confusion Kaileen Elise Sues 00:30:55 Go inward. Return to center. Inhale. Exhale. Find clarity and calm within. This solo episode includes a 20-minute guided meditation and intuitive inquiry. || One more thing. Join me for a live workshop on Thursday, November 12 at 1:30 p.m. CST. Learn how to listen to your intuition, trust what you hear, and take action from there.⁣ → Access show notes and links here: https://www.kaileenelise.com/podcast/returning-to-center Go inward. Return to center. Inhale. Exhale. Find clarity and calm within. This solo episode includes a 20-minute guided meditation and intuitive inquiry. || One more thing. Join me for a live workshop on Thursday, November 12 at 1:30 p.m. CST. Learn how to listen to your intuition, trust what you hear, and take action from there.⁣ → Access show notes and links here: https://www.kaileenelise.com/podcast/returning-to-center kaileen elise, inner voice, meditation, stress relief, wellbeing, personal growth, good vibes, raise your vibration, intuition, alignment, guided meditation, breathe, wellness false full 32 2 13f55ffc-3124-4f5c-a5ff-0d82136f871d Accessing the Calm Within on Election Day Tune in and breathe with me. No matter where you are when you listen, I want to extend calm vibes your way. This short episode includes an 8-minute guided meditation for accessing the calm within on Election Day. → Access show notes and links: https://www.kaileenelise.com/podcast/calm-within

]]> Tue, 3 Nov 2020 11:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/calm-within Tune in and breathe with me. No matter where you are when you listen, I want to extend calm vibes your way. This short episode includes an 8-minute guided meditation for accessing the calm within on Election Day. → Access show notes and links: https://www.kaileenelise.com/podcast/calm-within

]]> Accessing the Calm Within on Election Day Kaileen Elise Sues 00:15:32 Tune in and breathe with me. No matter where you are when you listen, I want to extend calm vibes your way. This short episode includes an 8-minute guided meditation for accessing the calm within on Election Day. → Access show notes and links: https://www.kaileenelise.com/podcast/calm-within Tune in and breathe with me. No matter where you are when you listen, I want to extend calm vibes your way. This short episode includes an 8-minute guided meditation for accessing the calm within on Election Day. → Access show notes and links: https://www.kaileenelise.com/podcast/calm-within kaileen elise, election day, stress relief, wellbeing, personal growth, raise your vibration, alignment, guided meditation, breathe false full 31 2 e22c60df-d9c7-4c7f-9ab2-352e8df42863 Cultivating Resilience with Katie Dalebout Katie is a writer, podcaster, and founder of Let It Out, a community for sharing soft stories. Join us for a conversation about identity, creativity, and resilience. Katie talks about what happened when she let go of all her normal routines and rituals this year… and how a cross-country move was exactly what she needed. → Access show notes and links here: https://www.kaileenelise.com/podcast/katie-dalebout

]]> Thu, 29 Oct 2020 10:00:00 +0000 hello@kaileenelise.com (Katie Dalebout, Kaileen Elise Sues) https://www.kaileenelise.com/podcast/katie-dalebout Katie is a writer, podcaster, and founder of Let It Out, a community for sharing soft stories. Join us for a conversation about identity, creativity, and resilience. Katie talks about what happened when she let go of all her normal routines and rituals this year… and how a cross-country move was exactly what she needed. → Access show notes and links here: https://www.kaileenelise.com/podcast/katie-dalebout

]]> Cultivating Resilience with Katie Dalebout Katie Dalebout, Kaileen Elise Sues 00:34:08 Katie is a writer, podcaster, and founder of Let It Out, a community for sharing soft stories. Join us for a conversation about identity, creativity, and resilience. Katie talks about what happened when she let go of all her normal routines and rituals this year… and how a cross-country move was exactly what she needed. → Access show notes and links here: https://www.kaileenelise.com/podcast/katie-dalebout Katie is a writer, podcaster, and founder of Let It Out, a community for sharing soft stories. Join us for a conversation about identity, creativity, and resilience. Katie talks about what happened when she let go of all her normal routines and rituals this year… and how a cross-country move was exactly what she needed. → Access show notes and links here: https://www.kaileenelise.com/podcast/katie-dalebout kaileen elise, let it out, katie dalebout, podcaster, wellbeing, rituals, personal growth, raise your vibration, writer, alignment, creativity, mental health false full 30 2 e7cbe52f-f1c4-4829-bd1d-80d1cb2abf99 Leaning Into Flow with Nishi Singhal Nishi is an intuition coach, yoga teacher, and director of The Lively Community Foundation. Join us for this conversation about alignment before action, letting go of emotional bean bags, and finding flow. Nishi shares how her plans for this year went out the window... and how she discovered that what remained was better than she could've imagined. → Access show notes and links here: https://www.kaileenelise.com/podcast/nishi-singhal

]]> Tue, 27 Oct 2020 10:00:00 +0000 hello@kaileenelise.com (Nishi Singhal, Kaileen Elise Sues) https://www.kaileenelise.com/podcast/nishi-singhal Nishi is an intuition coach, yoga teacher, and director of The Lively Community Foundation. Join us for this conversation about alignment before action, letting go of emotional bean bags, and finding flow. Nishi shares how her plans for this year went out the window... and how she discovered that what remained was better than she could've imagined. → Access show notes and links here: https://www.kaileenelise.com/podcast/nishi-singhal

]]> Leaning Into Flow with Nishi Singhal Nishi Singhal, Kaileen Elise Sues 00:50:01 Nishi is an intuition coach, yoga teacher, and director of The Lively Community Foundation. Join us for this conversation about alignment before action, letting go of emotional bean bags, and finding flow. Nishi shares how her plans for this year went out the window... and how she discovered that what remained was better than she could've imagined. → Access show notes and links here: https://www.kaileenelise.com/podcast/nishi-singhal Nishi is an intuition coach, yoga teacher, and director of The Lively Community Foundation. Join us for this conversation about alignment before action, letting go of emotional bean bags, and finding flow. Nishi shares how her plans for this year went out the window... and how she discovered that what remained was better than she could've imagined. → Access show notes and links here: https://www.kaileenelise.com/podcast/nishi-singhal kaileen elise, inner voice, emotional bean bags, alignment before action, wellbeing, flow, personal growth, raise your vibration, joy parade, intuition, jess lively, alignment, high vibes, coaching, coach, flow state false full 29 2 f1ef8de3-a46b-4ef6-a880-423d49d5ab5b Finding Clarity in Your Heart Story with Emma Natter Emma Natter is a business coach and the founder of The Heart Story. Listen as we talk about rituals, careers, motherhood, and creativity. Emma shares her process of using a single memory to find clarity and purpose in your work and life. This is a feel-good conversation filled with insights and creative inspiration. Enjoy! → Access show notes and links here: https://www.kaileenelise.com/podcast/emma-natter

]]> Thu, 22 Oct 2020 10:00:00 +0000 hello@kaileenelise.com (Emma Natter, Kaileen Elise Sues) https://www.kaileenelise.com/podcast/emma-natter Emma Natter is a business coach and the founder of The Heart Story. Listen as we talk about rituals, careers, motherhood, and creativity. Emma shares her process of using a single memory to find clarity and purpose in your work and life. This is a feel-good conversation filled with insights and creative inspiration. Enjoy! → Access show notes and links here: https://www.kaileenelise.com/podcast/emma-natter

]]> Finding Clarity in Your Heart Story with Emma Natter Emma Natter, Kaileen Elise Sues 00:53:54 Emma Natter is a business coach and the founder of The Heart Story. Listen as we talk about rituals, careers, motherhood, and creativity. Emma shares her process of using a single memory to find clarity and purpose in your work and life. This is a feel-good conversation filled with insights and creative inspiration. Enjoy! → Access show notes and links here: https://www.kaileenelise.com/podcast/emma-natter Emma Natter is a business coach and the founder of The Heart Story. Listen as we talk about rituals, careers, motherhood, and creativity. Emma shares her process of using a single memory to find clarity and purpose in your work and life. This is a feel-good conversation filled with insights and creative inspiration. Enjoy! → Access show notes and links here: https://www.kaileenelise.com/podcast/emma-natter kaileen elise, career, career coach, wellbeing, mindset coach, mindset, personal growth, personal growth, purpose, raise your vibration, clarity, alignment, coach, business growth, business coach false full 28 2 09f5d49a-6fc2-466c-b547-b65ec5721994 Making Space for Magic with Zan Farrow Zan Farrow is a designer, podcaster, and coach. Join us for a conversation about meditation, magic, and so much more. Zan shares how she went from getting laid off in May, to returning to her design business, and then expanding into coaching. Are you into high vibes, creativity, and cultivating practices that support your spirit? Tune in! → Access show notes and links here: https://www.kaileenelise.com/podcast/zan-farrow

]]> Tue, 20 Oct 2020 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues, Zan Farrow) https://www.kaileenelise.com/podcast/zan-farrow Zan Farrow is a designer, podcaster, and coach. Join us for a conversation about meditation, magic, and so much more. Zan shares how she went from getting laid off in May, to returning to her design business, and then expanding into coaching. Are you into high vibes, creativity, and cultivating practices that support your spirit? Tune in! → Access show notes and links here: https://www.kaileenelise.com/podcast/zan-farrow

]]> Making Space for Magic with Zan Farrow Kaileen Elise Sues, Zan Farrow 00:33:33 Zan Farrow is a designer, podcaster, and coach. Join us for a conversation about meditation, magic, and so much more. Zan shares how she went from getting laid off in May, to returning to her design business, and then expanding into coaching. Are you into high vibes, creativity, and cultivating practices that support your spirit? Tune in! → Access show notes and links here: https://www.kaileenelise.com/podcast/zan-farrow Zan Farrow is a designer, podcaster, and coach. Join us for a conversation about meditation, magic, and so much more. Zan shares how she went from getting laid off in May, to returning to her design business, and then expanding into coaching. Are you into high vibes, creativity, and cultivating practices that support your spirit? Tune in! → Access show notes and links here: https://www.kaileenelise.com/podcast/zan-farrow kaileen elise, manifesting, zan farrow, meditation, wellbeing, personal growth, law of attraction, interior designer, raise your vibration, design, alignment, magic, coaching false full 27 2 5fb3b3f2-3c4a-41fd-bc1f-764b47b03fbf Tuning Into Your Emotional Body with Rachel Crethar Rachel Crethar is a hypnotherapist who offers healing support through RTT, workshops, and crystals. Listen as Rachel and I talk about rituals, creativity, magic, and energy. Rachel shares the lesson she's learned this year around rest and asking for help. This conversation is filled with little gems and reminders to tune into our inner wisdom. → Access show notes and links here: https://www.kaileenelise.com/podcast/rachel-crethar

]]> Thu, 15 Oct 2020 10:00:00 +0000 hello@kaileenelise.com (Rachel Crethar, Kaileen Elise Sues) https://www.kaileenelise.com/podcast/rachel-crethar Rachel Crethar is a hypnotherapist who offers healing support through RTT, workshops, and crystals. Listen as Rachel and I talk about rituals, creativity, magic, and energy. Rachel shares the lesson she's learned this year around rest and asking for help. This conversation is filled with little gems and reminders to tune into our inner wisdom. → Access show notes and links here: https://www.kaileenelise.com/podcast/rachel-crethar

]]> Tuning Into Your Emotional Body with Rachel Crethar Rachel Crethar, Kaileen Elise Sues 00:39:13 Rachel Crethar is a hypnotherapist who offers healing support through RTT, workshops, and crystals. Listen as Rachel and I talk about rituals, creativity, magic, and energy. Rachel shares the lesson she's learned this year around rest and asking for help. This conversation is filled with little gems and reminders to tune into our inner wisdom. → Access show notes and links here: https://www.kaileenelise.com/podcast/rachel-crethar Rachel Crethar is a hypnotherapist who offers healing support through RTT, workshops, and crystals. Listen as Rachel and I talk about rituals, creativity, magic, and energy. Rachel shares the lesson she's learned this year around rest and asking for help. This conversation is filled with little gems and reminders to tune into our inner wisdom. → Access show notes and links here: https://www.kaileenelise.com/podcast/rachel-crethar kaileen elise, hypnotherapy, rachel crethar, rtt, subconscious, wellbeing, rituals, rock and co, personal growth, raise your vibration, intuition, energy healing, alignment, healing, crystals, hypnotherapist, intuitive, wellness false full 26 2 60029b7d-02fc-499f-9138-34d6067effac Connecting to Inner Wisdom with Nicole Perkins Nicole Perkins is an inner voice coach who helps her clients uncover their authentic magic. Listen as Nicole and I chat about rituals, energy, and embracing the unknown. Nicole shares how this year catapulted her from being a middle school teacher to a whole new career. This conversation is filled with ideas and inspiration for connecting to inner wisdom. → Access show notes and links here: https://www.kaileenelise.com/podcast/nicole-perkins

]]> Tue, 13 Oct 2020 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues, Nicole Perkins) https://www.kaileenelise.com/podcast/nicole-perkins Nicole Perkins is an inner voice coach who helps her clients uncover their authentic magic. Listen as Nicole and I chat about rituals, energy, and embracing the unknown. Nicole shares how this year catapulted her from being a middle school teacher to a whole new career. This conversation is filled with ideas and inspiration for connecting to inner wisdom. → Access show notes and links here: https://www.kaileenelise.com/podcast/nicole-perkins

]]> Connecting to Inner Wisdom with Nicole Perkins Kaileen Elise Sues, Nicole Perkins 00:33:14 Nicole Perkins is an inner voice coach who helps her clients uncover their authentic magic. Listen as Nicole and I chat about rituals, energy, and embracing the unknown. Nicole shares how this year catapulted her from being a middle school teacher to a whole new career. This conversation is filled with ideas and inspiration for connecting to inner wisdom. → Access show notes and links here: https://www.kaileenelise.com/podcast/nicole-perkins Nicole Perkins is an inner voice coach who helps her clients uncover their authentic magic. Listen as Nicole and I chat about rituals, energy, and embracing the unknown. Nicole shares how this year catapulted her from being a middle school teacher to a whole new career. This conversation is filled with ideas and inspiration for connecting to inner wisdom. → Access show notes and links here: https://www.kaileenelise.com/podcast/nicole-perkins kaileen elise, inner voice, metaphysical me, meditation, wellbeing, rituals, journaling, mindset, personal growth, nicole perkins, raise your vibration, intuition, daily rituals, energy healing, jess lively, joe dispenza, metaphysical, alignment, reflection, coach, healing, light beings, bashar, intuitive false full 25 2 c7463e44-cbbf-4cd0-9e69-7ab19b4e5dfe Creating for Yourself with Angela Doran Angela Doran is a lifestyle photographer who’s always looking for light and magic. Listen in as Angela and I discuss the importance of rituals, self-care, and creating for yourself. Our conversation also gets into some common misconceptions about meditation and manifestation. (Hint: they don’t have to look a certain way!) Angela reveals a secret about her creative process... and shares the exciting news that she's teaching at The Family Narrative’s Homeschool(ed) in February 2021. → Access show notes and links here: https://www.kaileenelise.com/podcast/angela-doran

]]> Thu, 8 Oct 2020 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues, Angela Doran) https://www.kaileenelise.com/podcast/angela-doran Angela Doran is a lifestyle photographer who’s always looking for light and magic. Listen in as Angela and I discuss the importance of rituals, self-care, and creating for yourself. Our conversation also gets into some common misconceptions about meditation and manifestation. (Hint: they don’t have to look a certain way!) Angela reveals a secret about her creative process... and shares the exciting news that she's teaching at The Family Narrative’s Homeschool(ed) in February 2021. → Access show notes and links here: https://www.kaileenelise.com/podcast/angela-doran

]]> Creating for Yourself with Angela Doran Kaileen Elise Sues, Angela Doran 00:33:33 Angela Doran is a lifestyle photographer who’s always looking for light and magic. Listen in as Angela and I discuss the importance of rituals, self-care, and creating for yourself. Our conversation also gets into some common misconceptions about meditation and manifestation. (Hint: they don’t have to look a certain way!) Angela reveals a secret about her creative process... and shares the exciting news that she's teaching at The Family Narrative’s Homeschool(ed) in February 2021. → Access show notes and links here: https://www.kaileenelise.com/podcast/angela-doran Angela Doran is a lifestyle photographer who’s always looking for light and magic. Listen in as Angela and I discuss the importance of rituals, self-care, and creating for yourself. Our conversation also gets into some common misconceptions about meditation and manifestation. (Hint: they don’t have to look a certain way!) Angela reveals a secret about her creative process... and shares the exciting news that she's teaching at The Family Narrative’s Homeschool(ed) in February 2021. → Access show notes and links here: https://www.kaileenelise.com/podcast/angela-doran kaileen elise, manifesting, family photography, meditation, wellbeing, rituals, personal growth, austin, the family narrative, raise your vibration, alignment, photography, self-care, creativity, lifestyle photographer, manifestation false full 24 2 f3cb9890-f7d7-450a-ad3e-5212fe554228 What Does It Mean to Set Intentions? Welcome to Season Two! Today’s episode is all about intentions. I’m explaining what intentions are and 4 simple steps to try when setting them. I’m sharing about my process and how I apply intentions to my life. Are you new to setting intentions or a seasoned pro? Either way, my hope is you will find some inspiration and ideas in this conversation. → Access show notes and links here: https://www.kaileenelise.com/podcast/set-intentions 

]]> Tue, 6 Oct 2020 10:00:00 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/set-intentions Welcome to Season Two! Today’s episode is all about intentions. I’m explaining what intentions are and 4 simple steps to try when setting them. I’m sharing about my process and how I apply intentions to my life. Are you new to setting intentions or a seasoned pro? Either way, my hope is you will find some inspiration and ideas in this conversation. → Access show notes and links here: https://www.kaileenelise.com/podcast/set-intentions 

]]> What Does It Mean to Set Intentions? Kaileen Elise Sues 00:26:53 Welcome to Season Two! Today’s episode is all about intentions. I’m explaining what intentions are and 4 simple steps to try when setting them. I’m sharing about my process and how I apply intentions to my life. Are you new to setting intentions or a seasoned pro? Either way, my hope is you will find some inspiration and ideas in this conversation. → Access show notes and links here: https://www.kaileenelise.com/podcast/set-intentions Welcome to Season Two! Today’s episode is all about intentions. I’m explaining what intentions are and 4 simple steps to try when setting them. I’m sharing about my process and how I apply intentions to my life. Are you new to setting intentions or a seasoned pro? Either way, my hope is you will find some inspiration and ideas in this conversation. → Access show notes and links here: https://www.kaileenelise.com/podcast/set-intentions personal development, kaileen elise, setting intentions, inner voice, inner voice facilitator, wellbeing, personal growth, raise your vibration, intuition, alignment, coaching, coach, intentions false full 23 2 fde16ab0-2ab9-4ebd-9a1e-83b5b66a6fd0 Grab Your Coffee and Let's Catch Up Welcome to the season one finale! Grab your coffee, friend. I’m sharing highlights and takeaways from the past six months. Let's catch up on all the things from life and work, to my dreams and ideas for the future. → Access show notes and links here: https://www.kaileenelise.com/podcast/catch-up

]]> Thu, 24 Sep 2020 10:00:05 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/catch-up Welcome to the season one finale! Grab your coffee, friend. I’m sharing highlights and takeaways from the past six months. Let's catch up on all the things from life and work, to my dreams and ideas for the future. → Access show notes and links here: https://www.kaileenelise.com/podcast/catch-up

]]> Grab Your Coffee and Let's Catch Up Kaileen Elise Sues 00:24:48 Welcome to the season one finale! Grab your coffee, friend. I’m sharing highlights and takeaways from the past six months. Let's catch up on all the things from life and work, to my dreams and ideas for the future. → Access show notes and links here: https://www.kaileenelise.com/podcast/catch-up Welcome to the season one finale! Grab your coffee, friend. I’m sharing highlights and takeaways from the past six months. Let's catch up on all the things from life and work, to my dreams and ideas for the future. → Access show notes and links here: https://www.kaileenelise.com/podcast/catch-up personal development, kaileen elise, inner voice, wellbeing, personal growth, raise your vibration, intuition, alignment, coaching, coach false full 22 1 c52b9c09-f794-48a5-9d81-54d8c39213f3 Simple and Easy Style Join me for a fun and casual chat about style. I’m sharing about my style journey and my current approach to getting ready during covid-times. I’m giving all the details on my favorite clothing, skincare, and more… plus the people I love to follow for inspiration. I hope this episode gives you a few ideas for cultivating a simple and easy style of your own. → Access show notes and links here: https://www.kaileenelise.com/podcast/easy-style

]]> Thu, 17 Sep 2020 10:00:02 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/easy-style Join me for a fun and casual chat about style. I’m sharing about my style journey and my current approach to getting ready during covid-times. I’m giving all the details on my favorite clothing, skincare, and more… plus the people I love to follow for inspiration. I hope this episode gives you a few ideas for cultivating a simple and easy style of your own. → Access show notes and links here: https://www.kaileenelise.com/podcast/easy-style

]]> Simple and Easy Style Kaileen Elise Sues 00:35:10 Join me for a fun and casual chat about style. I’m sharing about my style journey and my current approach to getting ready during covid-times. I’m giving all the details on my favorite clothing, skincare, and more… plus the people I love to follow for inspiration. I hope this episode gives you a few ideas for cultivating a simple and easy style of your own. → Access show notes and links here: https://www.kaileenelise.com/podcast/easy-style Join me for a fun and casual chat about style. I’m sharing about my style journey and my current approach to getting ready during covid-times. I’m giving all the details on my favorite clothing, skincare, and more… plus the people I love to follow for inspiration. I hope this episode gives you a few ideas for cultivating a simple and easy style of your own. → Access show notes and links here: https://www.kaileenelise.com/podcast/easy-style beauty counter, kaileen elise, minimalism, wellbeing, clean beauty, personal growth, raise your vibration, mom style, alignment, simple style, simplicity, easy style false full 21 1 8f6b0563-9028-442a-bb93-be730731f84c Reading for Pleasure Reading for pleasure is an amazing practice, but we don’t always make time for it. I’m sharing the how, the when, and the why of my reading life. Tune in if you want to read more, but need a little inspiration. I'm sharing my favorite books from this year and giving you all the permission to sit back, relax, and read. → Access show notes and links here: https://www.celebratecultivate.com/podcast/reading-for-pleasure

]]> Thu, 10 Sep 2020 10:00:23 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.celebratecultivate.com/podcast/reading-for-pleasure Reading for pleasure is an amazing practice, but we don’t always make time for it. I’m sharing the how, the when, and the why of my reading life. Tune in if you want to read more, but need a little inspiration. I'm sharing my favorite books from this year and giving you all the permission to sit back, relax, and read. → Access show notes and links here: https://www.celebratecultivate.com/podcast/reading-for-pleasure

]]> Reading for Pleasure Kaileen Elise Sues 00:31:39 Reading for pleasure is an amazing practice, but we don’t always make time for it. I’m sharing the how, the when, and the why of my reading life. Tune in if you want to read more, but need a little inspiration. I'm sharing my favorite books from this year and giving you all the permission to sit back, relax, and read. → Access show notes and links here: https://www.celebratecultivate.com/podcast/reading-for-pleasure Reading for pleasure is an amazing practice, but we don’t always make time for it. I’m sharing the how, the when, and the why of my reading life. Tune in if you want to read more, but need a little inspiration. I'm sharing my favorite books from this year and giving you all the permission to sit back, relax, and read. → Access show notes and links here: https://www.celebratecultivate.com/podcast/reading-for-pleasure personal development, kaileen elise, biography, wellbeing, audiobook, personal growth, raise your vibration, fiction, alignment, reading, book haul, intention, coaching, goodreads false full 20 1 e3a03d57-1470-4889-9a46-61a86c502a49 Tarot Cards, Oracle Decks, and Connecting to Wisdom Tarot, oracle, and affirmation cards are powerful resources for deepening your voice of intuition. Pulling cards can help you get clarity on the bigger questions while also helping you find alignment in daily life. Learn how to choose the best deck for you, rituals to expand your intuition, and a 3-card tarot spread for connecting to your inner voice. → Get your free inner voice guide, join our community, and visit the show notes here:  https://www.kaileenelise.com/podcast/tarot-oracle-decks

Inside this episode —

  • What Are Oracle Cards? What Are Tarot Cards?
  • Are Oracle Decks the Same as Tarot Cards?
  • How to Choose the Right Deck for You
  • 16 of the Best Decks for Your Collection
  • 7 Rituals to Awaken Your Intuition
  • 3-Card Tarot Spread for Your Inner Voice
]]> Thu, 3 Sep 2020 10:00:10 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/tarot-oracle-decks Tarot, oracle, and affirmation cards are powerful resources for deepening your voice of intuition. Pulling cards can help you get clarity on the bigger questions while also helping you find alignment in daily life. Learn how to choose the best deck for you, rituals to expand your intuition, and a 3-card tarot spread for connecting to your inner voice. → Get your free inner voice guide, join our community, and visit the show notes here:  https://www.kaileenelise.com/podcast/tarot-oracle-decks

Inside this episode —

  • What Are Oracle Cards? What Are Tarot Cards?
  • Are Oracle Decks the Same as Tarot Cards?
  • How to Choose the Right Deck for You
  • 16 of the Best Decks for Your Collection
  • 7 Rituals to Awaken Your Intuition
  • 3-Card Tarot Spread for Your Inner Voice
]]> Tarot Cards, Oracle Decks, and Connecting to Wisdom Kaileen Elise Sues 00:49:57 Tarot, oracle, and affirmation cards are powerful resources for deepening your voice of intuition. Pulling cards can help you get clarity on the bigger questions while also helping you find alignment in daily life. Learn how to choose the best deck for you, rituals to expand your intuition, and a 3-card tarot spread for connecting to your inner voice. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/tarot-oracle-decks Tarot, oracle, and affirmation cards are powerful resources for deepening your voice of intuition. Pulling cards can help you get clarity on the bigger questions while also helping you find alignment in daily life. Learn how to choose the best deck for you, rituals to expand your intuition, and a 3-card tarot spread for connecting to your inner voice. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/tarot-oracle-decks personal development, kaileen elise, inner voice, wellness rituals, manifesting, mantra cards, affirmations, motherhood, affirmation deck, oracle deck, wellbeing, rituals, flow, mindfulness, mindset, personal growth, affirmation cards, raise your vibration, intuition, inner wisdom, alignment, intention, coaching, mother, ritual, life coach, oracle cards, self-mothering, manifestation, mothering, tarot, self-help, mantra deck, tarot cards, business coach false full 19 1 3ccc702a-b10e-4fe7-b44b-ebb716e07ba5 Curating Cozy Spaces In the age of covid, many of us are spending more time at home than ever before. And a lot of us are realizing the value in curating cozy spaces. Today I'm sharing a peek inside the room I love most in our home: my closet! I get into all the vibes and details of my closet and share ideas for curating your own sacred, cozy space. → Access show notes and links here: https://www.kaileenelise.com/podcast/curating-cozy-spaces

]]> Thu, 27 Aug 2020 10:00:13 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/curating-cozy-spaces In the age of covid, many of us are spending more time at home than ever before. And a lot of us are realizing the value in curating cozy spaces. Today I'm sharing a peek inside the room I love most in our home: my closet! I get into all the vibes and details of my closet and share ideas for curating your own sacred, cozy space. → Access show notes and links here: https://www.kaileenelise.com/podcast/curating-cozy-spaces

]]> Curating Cozy Spaces Kaileen Elise Sues 00:29:07 In the age of covid, many of us are spending more time at home than ever before. And a lot of us are realizing the value in curating cozy spaces. Today I'm sharing a peek inside the room I love most in our home: my closet! I get into all the vibes and details of my closet and share ideas for curating your own sacred, cozy space. → Access show notes and links here: https://www.kaileenelise.com/podcast/curating-cozy-spaces In the age of covid, many of us are spending more time at home than ever before. And a lot of us are realizing the value in curating cozy spaces. Today I'm sharing a peek inside the room I love most in our home: my closet! I get into all the vibes and details of my closet and share ideas for curating your own sacred, cozy space. → Access show notes and links here: https://www.kaileenelise.com/podcast/curating-cozy-spaces personal development, kaileen elise, inner voice, decor, spaces, wellbeing, personal growth, cozy, raise your vibration, intuition, vibes, alignment, intention, coaching false full 18 1 df52ebd9-c522-4bd5-8318-6b172ff664ee Elevating Jealousy to a Higher Vibe Jealousy is almost expected of us when we’re growing up, but what about when we’re adults? Today's episode examines jealousy, why it shows up, and some ideas for elevating it to a higher vibe. Listen if feeling jealous brings you back to your middle school days. There are ways to use these feelings for good. Promise. → Access show notes and links here: https://www.celebratecultivate.com/podcast/elevating-jealousy-to-a-higher-vibe

]]> Thu, 20 Aug 2020 10:00:16 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.celebratecultivate.com/podcast/elevating-jealousy-to-a-higher-vibe Jealousy is almost expected of us when we’re growing up, but what about when we’re adults? Today's episode examines jealousy, why it shows up, and some ideas for elevating it to a higher vibe. Listen if feeling jealous brings you back to your middle school days. There are ways to use these feelings for good. Promise. → Access show notes and links here: https://www.celebratecultivate.com/podcast/elevating-jealousy-to-a-higher-vibe

]]> Elevating Jealousy to a Higher Vibe Kaileen Elise Sues 00:29:43 Jealousy is almost expected of us when we’re growing up, but what about when we’re adults? Today's episode examines jealousy, why it shows up, and some ideas for elevating it to a higher vibe. Listen if feeling jealous brings you back to your middle school days. There are ways to use these feelings for good. Promise. → Access show notes and links here: https://www.celebratecultivate.com/podcast/elevating-jealousy-to-a-higher-vibe Jealousy is almost expected of us when we’re growing up, but what about when we’re adults? Today's episode examines jealousy, why it shows up, and some ideas for elevating it to a higher vibe. Listen if feeling jealous brings you back to your middle school days. There are ways to use these feelings for good. Promise. → Access show notes and links here: https://www.celebratecultivate.com/podcast/elevating-jealousy-to-a-higher-vibe personal development, kaileen elise, inner voice, jealousy, wellbeing, personal growth, jealous, raise your vibration, intuition, vibes, alignment, intention, coaching, instagram, contrast, social media false full 17 1 14e5ff7f-0c0d-4d7f-9c83-99bcfb4631ec Do You Plan or Daydream During Uncertain Times? It’s comfy to believe life will unfold in predictable ways, but the future is always uncertain. Times like these are a reminder that nothing is certain. So, what do you do? How do you make plans during uncertain times? A mix of flexible planning and daydreaming can be magical. Listen for ideas on approaching plans, goals, and contrast in your life. → Access show notes and links here: https://www.celebratecultivate.com/podcast/do-you-plan-or-daydream-during-uncertain-times

]]> Thu, 13 Aug 2020 10:00:15 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.celebratecultivate.com/podcast/do-you-plan-or-daydream-during-uncertain-times It’s comfy to believe life will unfold in predictable ways, but the future is always uncertain. Times like these are a reminder that nothing is certain. So, what do you do? How do you make plans during uncertain times? A mix of flexible planning and daydreaming can be magical. Listen for ideas on approaching plans, goals, and contrast in your life. → Access show notes and links here: https://www.celebratecultivate.com/podcast/do-you-plan-or-daydream-during-uncertain-times

]]> Do You Plan or Daydream During Uncertain Times? Kaileen Elise Sues 00:31:04 It’s comfy to believe life will unfold in predictable ways, but the future is always uncertain. Times like these are a reminder that nothing is certain. So, what do you do? How do you make plans during uncertain times? A mix of flexible planning and daydreaming can be magical. Listen for ideas on approaching plans, goals, and contrast in your life. → Access show notes and links here: https://www.celebratecultivate.com/podcast/do-you-plan-or-daydream-during-uncertain-times It’s comfy to believe life will unfold in predictable ways, but the future is always uncertain. Times like these are a reminder that nothing is certain. So, what do you do? How do you make plans during uncertain times? A mix of flexible planning and daydreaming can be magical. Listen for ideas on approaching plans, goals, and contrast in your life. → Access show notes and links here: https://www.celebratecultivate.com/podcast/do-you-plan-or-daydream-during-uncertain-times personal development, kaileen elise, uncertainty, daydreaming, uncertain times, wellbeing, personal growth, raise your vibration, intuition, vibes, alignment, planning, intention, productivity, contrast false full 16 1 217f2c7c-e22e-4176-9d8a-03487276f646 Finding Peace in Contrast Finding peace in contrast, appreciating what is, and being excited for what’s next. Listen as I explain what contrast is and why it can be useful. I also share four ways to support yourself through challenging times and lower vibes. If you’ve ever felt like you need to be positive all the time, this episode is for you. → Access the show notes + links for this episode, plus more inspiration here: https://www.celebratecultivate.com/podcast/finding-peace-in-contrast

]]> Thu, 6 Aug 2020 10:00:22 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.celebratecultivate.com/podcast/finding-peace-in-contrast Finding peace in contrast, appreciating what is, and being excited for what’s next. Listen as I explain what contrast is and why it can be useful. I also share four ways to support yourself through challenging times and lower vibes. If you’ve ever felt like you need to be positive all the time, this episode is for you. → Access the show notes + links for this episode, plus more inspiration here: https://www.celebratecultivate.com/podcast/finding-peace-in-contrast

]]> Finding Peace in Contrast Kaileen Elise Sues 00:30:44 Finding peace in contrast, appreciating what is, and being excited for what’s next. Listen as I explain what contrast is and why it can be useful. I also share four ways to support yourself through challenging times and lower vibes. If you’ve ever felt like you need to be positive all the time, this episode is for you. → Access the show notes + links for this episode, plus more inspiration here: https://www.celebratecultivate.com/podcast/finding-peace-in-contrast Finding peace in contrast, appreciating what is, and being excited for what’s next. Listen as I explain what contrast is and why it can be useful. I also share four ways to support yourself through challenging times and lower vibes. If you’ve ever felt like you need to be positive all the time, this episode is for you. → Access the show notes + links for this episode, plus more inspiration here: https://www.celebratecultivate.com/podcast/finding-peace-in-contrast personal development, kaileen elise, abraham hicks, woo, woo woo, wellbeing, personal growth, low vibe, raise your vibration, intuition, alignment, self-care, intention, coaching, high vibe, allowing, contrast, wellness false full 15 1 20edc2e1-8257-4cf3-982f-458132b946f1 Returning to Social Media After My Digital Sabbatical Have you ever wondered what it would be like to take a break from social media? My digital sabbatical ends tomorrow! I’m sharing what this past month has been like and what I learned. As I re-enter the world of social media, there are a few things I want to do differently! → Access the show notes + links here: https://www.kaileenelise.com/podcast/after-digital-sabbatical

]]> Thu, 30 Jul 2020 10:00:07 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/after-digital-sabbatical Have you ever wondered what it would be like to take a break from social media? My digital sabbatical ends tomorrow! I’m sharing what this past month has been like and what I learned. As I re-enter the world of social media, there are a few things I want to do differently! → Access the show notes + links here: https://www.kaileenelise.com/podcast/after-digital-sabbatical

]]> Returning to Social Media After My Digital Sabbatical Kaileen Elise Sues 00:43:56 Have you ever wondered what it would be like to take a break from social media? My digital sabbatical ends tomorrow! I’m sharing what this past month has been like and what I learned. As I re-enter the world of social media, there are a few things I want to do differently! → Access the show notes + links here: https://www.kaileenelise.com/podcast/after-digital-sabbatical Have you ever wondered what it would be like to take a break from social media? My digital sabbatical ends tomorrow! I’m sharing what this past month has been like and what I learned. As I re-enter the world of social media, there are a few things I want to do differently! → Access the show notes + links here: https://www.kaileenelise.com/podcast/after-digital-sabbatical digital sabbatical, instagram tips, audiobooks, mindset coach, social media false full 14 1 676e8487-753e-4fc9-ba77-9f808c9f778b 7 Ideas for Finding Flow During Your Workweek When you sit down to work, do you crave more focus and ease? Listen to this episode for 7 ideas for cultivating flow during your workweek. I’m also sharing about my career and reflections on how past experiences have led me to where I am today. → Access the show notes + links for this episode, plus more inspiration here: https://www.celebratecultivate.com/podcast/finding-flow-during-your-workweek

]]> Thu, 23 Jul 2020 10:00:16 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.celebratecultivate.com/podcast/finding-flow-during-your-workweek When you sit down to work, do you crave more focus and ease? Listen to this episode for 7 ideas for cultivating flow during your workweek. I’m also sharing about my career and reflections on how past experiences have led me to where I am today. → Access the show notes + links for this episode, plus more inspiration here: https://www.celebratecultivate.com/podcast/finding-flow-during-your-workweek

]]> 7 Ideas for Finding Flow During Your Workweek Kaileen Elise Sues 00:30:17 When you sit down to work, do you crave more focus and ease? Listen to this episode for 7 ideas for cultivating flow during your workweek. I’m also sharing about my career and reflections on how past experiences have led me to where I am today. → Access the show notes + links for this episode, plus more inspiration here: https://www.celebratecultivate.com/podcast/finding-flow-during-your-workweek When you sit down to work, do you crave more focus and ease? Listen to this episode for 7 ideas for cultivating flow during your workweek. I’m also sharing about my career and reflections on how past experiences have led me to where I am today. → Access the show notes + links for this episode, plus more inspiration here: https://www.celebratecultivate.com/podcast/finding-flow-during-your-workweek goal setting, kaileen elise, alignment coaching, woo, workweek, woo woo, wellbeing, flow, raise your vibration, intuition, planning, time batching, intention, allowing, flow state, productivity, time bending, wellness false full 13 1 144f9c17-b69e-43b6-9730-f3aab83365cb What I Learned During My Inner Voice Session Do you want to tap into your intuition, inner voice, and wisdom within? Listen to this episode for clips from my Inner Voice Session with Nicole Perkins from Metaphysical Me. If you’re curious about this work and want to know what a session is like, press play. → Access the show notes + links for this episode: https://www.kaileenelise.com/podcast/during-my-inner-voice-session

]]> Thu, 16 Jul 2020 10:00:01 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/during-my-inner-voice-session Do you want to tap into your intuition, inner voice, and wisdom within? Listen to this episode for clips from my Inner Voice Session with Nicole Perkins from Metaphysical Me. If you’re curious about this work and want to know what a session is like, press play. → Access the show notes + links for this episode: https://www.kaileenelise.com/podcast/during-my-inner-voice-session

]]> What I Learned During My Inner Voice Session Kaileen Elise Sues 00:57:11 Do you want to tap into your intuition, inner voice, and wisdom within? Listen to this episode for clips from my Inner Voice Session with Nicole Perkins from Metaphysical Me. If you’re curious about this work and want to know what a session is like, press play. → Access the show notes + links for this episode: https://www.kaileenelise.com/podcast/during-my-inner-voice-session Do you want to tap into your intuition, inner voice, and wisdom within? Listen to this episode for clips from my Inner Voice Session with Nicole Perkins from Metaphysical Me. If you’re curious about this work and want to know what a session is like, press play. → Access the show notes + links for this episode: https://www.kaileenelise.com/podcast/during-my-inner-voice-session kaileen elise, inner voice, inner voice facilitator, metaphysical me, guidance, alignment coaching, woo, woo woo, wellbeing, nicole perkins, raise your vibration, inner voice session, intuition, jess lively, that’s pretty woo, intention, wellness false full 12 1 4fe142a8-649f-49e2-b262-769e9cbd3cca Do You Talk to Your Inner Voice? Today’s episode is part one in a two-part introduction to inner voice and intuition. What is the inner voice? How can we access it? And can we trust what it tells us? Listen to gain an understanding of how to use your inner voice to help you make small decisions and answer your biggest questions. This episode includes resources, rituals, and inspiration for tapping into the wisdom within. → Access show notes and links here: https://www.kaileenelise.com/podcast/do-you-talk-to-your-inner-voice

]]> Thu, 9 Jul 2020 10:00:08 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/do-you-talk-to-your-inner-voice Today’s episode is part one in a two-part introduction to inner voice and intuition. What is the inner voice? How can we access it? And can we trust what it tells us? Listen to gain an understanding of how to use your inner voice to help you make small decisions and answer your biggest questions. This episode includes resources, rituals, and inspiration for tapping into the wisdom within. → Access show notes and links here: https://www.kaileenelise.com/podcast/do-you-talk-to-your-inner-voice

]]> Do You Talk to Your Inner Voice? Kaileen Elise Sues 00:45:02 Today’s episode is part one in a two-part introduction to inner voice and intuition. What is the inner voice? How can we access it? And can we trust what it tells us? Listen to gain an understanding of how to use your inner voice to help you make small decisions and answer your biggest questions. This episode includes resources, rituals, and inspiration for tapping into the wisdom within. Today’s episode is part one in a two-part introduction to inner voice and intuition. What is the inner voice? How can we access it? And can we trust what it tells us? Listen to gain an understanding of how to use your inner voice to help you make small decisions and answer your biggest questions. This episode includes resources, rituals, and inspiration for tapping into the wisdom within. kaileen elise, inner voice, inner voice facilitator, spiritual, guidance, woo, woo woo, wellbeing, raise your vibration, inner voice session, inspiration, intuition, that’s pretty woo, alignment, intention, coaching, wellness false full 11 1 579c4bfb-08f1-46bf-9108-8fe8ab0a16b5 Simple Ways to Elevate Your Vibration What are vibes, why do we want them to be high, and what are some simple ways to raise your vibration? Today's episode covers these questions and more. When it comes to moods, vibes, and energy, it isn't always about banishing bad feelings. All vibes are welcome and serve a purpose. Listen to this episode for some uplifting stories, plus simple ways to pick yourself up no matter what you’re going through.  

Sign up for the newsletter: https://celebratecultivate.com/uplift    

Send me an email to connect: https://www.celebratecultivate.com/contact    and follow on Instagram… I’ll be back to posting in August: https://www.instagram.com/celebratecultivate  and https://www.instagram.com/kaileenelise/  

Share the episode with anyone who could use a little extra magic… or an elevated vibe!

]]> Thu, 2 Jul 2020 10:00:05 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.celebratecultivate.com/podcast/simple-ways-to-raise-your-vibration What are vibes, why do we want them to be high, and what are some simple ways to raise your vibration? Today's episode covers these questions and more. When it comes to moods, vibes, and energy, it isn't always about banishing bad feelings. All vibes are welcome and serve a purpose. Listen to this episode for some uplifting stories, plus simple ways to pick yourself up no matter what you’re going through.  

Sign up for the newsletter: https://celebratecultivate.com/uplift    

Send me an email to connect: https://www.celebratecultivate.com/contact    and follow on Instagram… I’ll be back to posting in August: https://www.instagram.com/celebratecultivate  and https://www.instagram.com/kaileenelise/  

Share the episode with anyone who could use a little extra magic… or an elevated vibe!

]]> Simple Ways to Elevate Your Vibration Kaileen Elise Sues 00:43:46 What are vibes, why do we want them to be high, and what are some simple ways to raise your vibration? Today's episode covers these questions and more. When it comes to moods, vibes, and energy, it isn't always about banishing bad feelings. All vibes are welcome and serve a purpose. Listen to this episode for some uplifting stories, plus simple ways to pick yourself up no matter what you’re going through. What are vibes, why do we want them to be high, and what are some simple ways to raise your vibration? Today's episode covers these questions and more. When it comes to moods, vibes, and energy, it isn't always about banishing bad feelings. All vibes are welcome and serve a purpose. Listen to this episode for some uplifting stories, plus simple ways to pick yourself up no matter what you’re going through. kaileen elise, inner voice, woo, woo woo, wellbeing, good vibes, self care, raise your vibration, inspiration, intuition, that’s pretty woo, high vibes, self-care, intention, wellness false full 10 1 96ef8f6a-9a92-4e48-9bce-c05892f6836b Preparing for a Digital Sabbatical Have you ever thought about taking a break from social media? Today’s episode is about how I’m preparing for a digital sabbatical for July. I’m sharing why I’m doing one and what I'm hoping to get out of the experience. For show notes and links, visit:  https://www.kaileenelise.com/podcast/digital-sabbatical

]]> Thu, 25 Jun 2020 10:00:31 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/digital-sabbatical Have you ever thought about taking a break from social media? Today’s episode is about how I’m preparing for a digital sabbatical for July. I’m sharing why I’m doing one and what I'm hoping to get out of the experience. For show notes and links, visit:  https://www.kaileenelise.com/podcast/digital-sabbatical

]]> Preparing for a Digital Sabbatical Kaileen Elise Sues 00:23:01 Have you ever thought about taking a break from social media? Today’s episode is about how I’m preparing for a digital sabbatical for July. I’m sharing why I’m doing one and what I'm hoping to get out of the experience. Have you ever thought about taking a break from social media? Today’s episode is about how I’m preparing for a digital sabbatical for July. I’m sharing why I’m doing one and what I'm hoping to get out of the experience. kaileen elise, inner voice, digital sabbatical, wellbeing, mindfulness, digital minimalism, inspiration, intuition, blogging, intention, podcasting, social media break, wellness, social media false full 9 1 ab50ea9b-6c7d-4b64-ba85-eece9d94eb09 Self Care During Crisis and Revolution If you’re feeling like you need to focus on self care in the midst of all that’s happening, this episode is for you. Listen for four ways to practice self care, plus resources for deepening your journey. → Access show notes and links here: https://www.kaileenelise.com/podcast/intuition-for-decisions

]]> Thu, 18 Jun 2020 10:00:10 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/self-care-during-crisis-and-revolution If you’re feeling like you need to focus on self care in the midst of all that’s happening, this episode is for you. Listen for four ways to practice self care, plus resources for deepening your journey. → Access show notes and links here: https://www.kaileenelise.com/podcast/intuition-for-decisions

]]> Self Care During Crisis and Revolution Kaileen Elise Sues 00:28:44 kaileen elise, inner voice, meditation, wellbeing, good vibes, self care, inspiration, intuition, self-care, intention, wellness false full 8 1 c306c19e-354c-45d6-bba8-a0998305cb79 Integrating Learning Into Life Today's conversation begins with an apology. Black Lives Matter. They always have. They always will. I'm truly sorry it has taken a movement and collective tragedy to wake me up.

 

I'm still learning and processing. Like so many of us are. If you're reading books, listening to podcasts, and doing all the things, ask yourself if you're integrating what you're learning? I'm sharing a few simple ideas for bringing your new knowledge to everyday life.

 

Visit: https://www.celebratecultivate.com
 

Sign up for the newsletter: https://celebratecultivate.com/uplift

 

Join our community on Instagram: https://www.instagram.com/celebratecultivate and https://www.instagram.com/kaileenelise/

 

Share the episode with anyone who could use a little extra magic in their everyday life!

]]> Thu, 11 Jun 2020 10:00:10 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.celebratecultivate.com/podcast/integrating-learning-into-life Today's conversation begins with an apology. Black Lives Matter. They always have. They always will. I'm truly sorry it has taken a movement and collective tragedy to wake me up.

 

I'm still learning and processing. Like so many of us are. If you're reading books, listening to podcasts, and doing all the things, ask yourself if you're integrating what you're learning? I'm sharing a few simple ideas for bringing your new knowledge to everyday life.

 

Visit: https://www.celebratecultivate.com
 

Sign up for the newsletter: https://celebratecultivate.com/uplift

 

Join our community on Instagram: https://www.instagram.com/celebratecultivate and https://www.instagram.com/kaileenelise/

 

Share the episode with anyone who could use a little extra magic in their everyday life!

]]> Integrating Learning Into Life Kaileen Elise Sues 00:24:26 Today's conversation begins with an apology. Black Lives Matter. They always have. They always will. I'm truly sorry it has taken a movement and collective tragedy to wake me up. I'm still learning and processing. Like so many of us are. If you're reading books, listening to podcasts, and doing all the things, ask yourself if you're integrating what you're learning? I'm sharing a few simple ideas for bringing your new knowledge to everyday life. Today's conversation begins with an apology. Black Lives Matter. They always have. They always will. I'm truly sorry it has taken a movement and collective tragedy to wake me up. I'm still learning and processing. Like so many of us are. If you're reading books, listening to podcasts, and doing all the things, ask yourself if you're integrating what you're learning? I'm sharing a few simple ideas for bringing your new knowledge to everyday life. kaileen elise, wellbeing, journaling, law of attraction, inspiration, positivity, intention, productivity, wellness false full 7 1 0b17bd46-2ca1-4f63-afe7-1a9ab9f2f540 Calling In, Manifesting, and Law of Attraction We’re talking about how to tune into what turns you on. Kaileen shares why it’s important to pay attention to the things, feelings, and experiences that make you feel alive. We get into what it means to “call in” and how this all relates to manifesting and the law of attraction. → Access show notes and links here: https://www.kaileenelise.com/podcast/calling-in-manifesting-and-law-of-attraction

]]> Thu, 28 May 2020 10:00:28 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/calling-in-manifesting-and-law-of-attraction We’re talking about how to tune into what turns you on. Kaileen shares why it’s important to pay attention to the things, feelings, and experiences that make you feel alive. We get into what it means to “call in” and how this all relates to manifesting and the law of attraction. → Access show notes and links here: https://www.kaileenelise.com/podcast/calling-in-manifesting-and-law-of-attraction

]]> Calling In, Manifesting, and Law of Attraction Kaileen Elise Sues 00:26:07 kaileen elise, abraham hicks, wellbeing, journaling, retreat, good vibes, law of attraction, inspiration, intuition, virtual retreat, positivity, intention, manifestation, calling in, wellness false full 6 1 135ad305-fc6e-4784-986a-6f00cf35a9c3 Move It and Be Moved If you’re feeling stuck or stagnant, today's episode is for you. I’m talking about what it means to move it and be moved. From solo dance parties and going on walks, to having a good cry (or laugh!) there are countless ways to move. Get out of your head, into your body, shift energy, and move towards a better feeling. → Access show notes and links here: https://www.kaileenelise.com/podcast/move-it-and-be-moved

]]> Thu, 21 May 2020 10:00:10 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/move-it-and-be-moved If you’re feeling stuck or stagnant, today's episode is for you. I’m talking about what it means to move it and be moved. From solo dance parties and going on walks, to having a good cry (or laugh!) there are countless ways to move. Get out of your head, into your body, shift energy, and move towards a better feeling. → Access show notes and links here: https://www.kaileenelise.com/podcast/move-it-and-be-moved

]]> Move It and Be Moved Kaileen Elise Sues 00:23:03 kaileen elise, wellbeing, journaling, retreat, good vibes, law of attraction, inspiration, intuition, virtual retreat, positivity, self-care, intention, time management, ease, manifestation, time bending, wellness false full 5 1 20c09d92-c246-4a2f-a947-d6f46941fc28 5 Ways to Practice Letting Go When you grip too tightly on life, you cut yourself off from magic. When you try to control everything, there's no room for serendipity. When you seek perfection, you block the way to flow. In today’s episode, I share five ways I practice letting go. → Access show notes and links here: https://www.kaileenelise.com/podcast/hold-onto-the-good-in-your-life

]]> Thu, 14 May 2020 09:00:18 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/5-ways-to-practice-letting-go When you grip too tightly on life, you cut yourself off from magic. When you try to control everything, there's no room for serendipity. When you seek perfection, you block the way to flow. In today’s episode, I share five ways I practice letting go. → Access show notes and links here: https://www.kaileenelise.com/podcast/hold-onto-the-good-in-your-life

]]> 5 Ways to Practice Letting Go Kaileen Elise Sues 00:22:31 letting go, kaileen elise, minimalism, inbox zero, wellbeing, flow, journaling, surrender, retreat, good vibes, law of attraction, inspiration, intuition, virtual retreat, life changing magic of tidying up, positivity, self-care, intention, ease, digital wellness, manifestation, allowing, wellness false full 4 1 45032eac-da3f-49ce-81ae-49871aa18d07 Hold onto the Good in Your Life Sometimes we hold onto things that weigh us down and get in the way. Today I’m sharing six things I hold onto that lift my spirits and make me feel good. I hope this episode inspires you to gather up the goodness in your life. Look for things that make you feel lighter and brighter and hold onto them. → Access show notes and links here: https://www.kaileenelise.com/podcast/hold-onto-the-good-in-your-life

]]> Thu, 7 May 2020 09:00:10 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/hold-onto-the-good-in-your-life Sometimes we hold onto things that weigh us down and get in the way. Today I’m sharing six things I hold onto that lift my spirits and make me feel good. I hope this episode inspires you to gather up the goodness in your life. Look for things that make you feel lighter and brighter and hold onto them. → Access show notes and links here: https://www.kaileenelise.com/podcast/hold-onto-the-good-in-your-life

]]> Hold onto the Good in Your Life Kaileen Elise Sues 00:23:19 kaileen elise, inbox zero, wellbeing, journaling, retreat, good vibes, law of attraction, inspiration, intuition, virtual retreat, positivity, self-care, intention, ease, digital wellness, manifestation, wellness false full 3 1 22dbb858-9dec-40fb-86fd-579a7e83435d This Magical May With all that’s going on with COVID-19 and quarantine, there’s a lot of room to question the universe. Now, more than ever, we could use a little magic. I'm sharing simple ways to lift your spirits and embrace the magic in everyday life. Listen for all the details on my virtual retreat, Magical May. It's free to join and runs through the whole month. → Access show notes and links here: https://www.kaileenelise.com/podcast/this-magical-may

]]> Thu, 30 Apr 2020 09:00:09 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/this-magical-may With all that’s going on with COVID-19 and quarantine, there’s a lot of room to question the universe. Now, more than ever, we could use a little magic. I'm sharing simple ways to lift your spirits and embrace the magic in everyday life. Listen for all the details on my virtual retreat, Magical May. It's free to join and runs through the whole month. → Access show notes and links here: https://www.kaileenelise.com/podcast/this-magical-may

]]> This Magical May Kaileen Elise Sues 00:22:37 kaileen elise, wellbeing, journaling, retreat, good vibes, law of attraction, virtual retreat, positivity, self-care, intention, ease, manifestation, wellness false full 2 1 4c381ff7-537f-44e5-88ca-ec03e453493d How to Cultivate Calm During Coronavirus Feeling overwhelmed and out of sorts? We're navigating a global pandemic and the challenges you had in everyday life before coronavirus still exist now. Here are four ways to cultivate calm during this unusual time. → Access show notes and links here: https://www.kaileenelise.com/podcast/cultivate-calm-during-coronavirus

]]> Thu, 23 Apr 2020 09:00:25 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/cultivate-calm-during-coronavirus Feeling overwhelmed and out of sorts? We're navigating a global pandemic and the challenges you had in everyday life before coronavirus still exist now. Here are four ways to cultivate calm during this unusual time. → Access show notes and links here: https://www.kaileenelise.com/podcast/cultivate-calm-during-coronavirus

]]> How to Cultivate Calm During Coronavirus Kaileen Elise Sues 00:23:49 kaileen elise, woo, wellbeing, joy, good vibes, law of attraction, coronavirus, inspiration, intuition, that’s pretty woo, calm, self-care, intention, woo-woo, ease, manifestation, presence, wellness false full 1 1 42ebf484-0ff6-49c7-b15d-ee08e95177da Welcome to Celebrate Cultivate Welcome to Celebrate Cultivate, a podcast by Kaileen Elise about celebrating the good in life and cultivating more of what we want. This is your invitation to slow down, take a deep breath, and make a little time for yourself. → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-celebrate-cultivate

]]> Sat, 18 Apr 2020 19:19:41 +0000 hello@kaileenelise.com (Kaileen Elise Sues) https://www.kaileenelise.com/podcast/welcome-to-celebrate-cultivate Welcome to Celebrate Cultivate, a podcast by Kaileen Elise about celebrating the good in life and cultivating more of what we want. This is your invitation to slow down, take a deep breath, and make a little time for yourself. → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-celebrate-cultivate

]]> Welcome to Celebrate Cultivate Kaileen Elise Sues 00:03:33 kaileen elise, woo, joy, good vibes, law of attraction, inspiration, intuition, that’s pretty woo, calm, self-care, intention, woo-woo, ease, manifestation, presence false trailer 1 1