One Could Argue

How Saturdays Can Kill Your Confidence

kvle@icloud.com (KVLE) — Sat, 2 Jul 2022 12:48:37 +0000

Why Your Age Makes You Insecure

kvle@icloud.com (KVLE) — Thu, 23 Jun 2022 12:17:19 +0000

Do You Feel Like A Burden?

kvle@icloud.com (KVLE) — Wed, 2 Feb 2022 15:50:24 +0000

One of the main reasons people avoid asking for help is because they don't want to be a burden. In this episode, we talk about why feeling like a burden is a good sign of empathy for others, the importance of accepting that you will be a burden sometimes, and how understanding both things will get you over that feeling and get you more of the help you need.

Do You Really Want Peace?

kvle@icloud.com (KVLE) — Wed, 12 Jan 2022 17:52:46 +0000

It's easy to overlook the opportunities to make our lives easier when dealing with others because it often requires us being the "bigger person". In this episode we talk about how getting a better understanding of who we really are can help us either make our lives easier or be more comfortable accepting it as it is.

Crippled Communication

kvle@icloud.com (KVLE) — Wed, 5 Jan 2022 05:22:57 +0000

It's vital that we understand the different forms of communication and more importantly, which ones work best for us...

Play For Peace

kvle@icloud.com (KVLE) — Tue, 4 Jan 2022 22:20:16 +0000

One of the easiest ways to find peace is meeting people halfway...

Give It A Rest

kvle@icloud.com (One Could Argue) — Mon, 3 Jan 2022 20:22:22 +0000

Most conversations happen on auto-pilot, and we don't even realize it. We'd all be surprised what would happen if we gave ourselves just a few seconds to stop and think first.

What's Your Mount Rushmore Of Success?

kvle@icloud.com (KVLE) — Sun, 2 Jan 2022 14:57:31 +0000

The worlds leading examples of success will leave you feeling depressed and behind in life... so establish your own.

The Key To A Good Start

kvle@icloud.com (KVLE) — Sat, 1 Jan 2022 15:50:20 +0000

Here's a hint: Take it easy on the goal setting...

Keep Something For You

kvle@icloud.com (KVLE) — Wed, 29 Dec 2021 12:32:44 +0000

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"Present" Perspective

kvle@icloud.com (KVLE) — Fri, 24 Dec 2021 06:09:43 +0000

Sharing your hard times from a different perspective is the only to survive them...

You Can't Leave Everybody

kvle@icloud.com (KVLE) — Wed, 22 Dec 2021 13:40:16 +0000

Just because you're growing doesn't mean you're outgrowing everyone else...

It's Hard Work To Just... Be

kvle@icloud.com (KVLE) — Tue, 21 Dec 2021 10:00:00 +0000

Sometimes the days where it seems like you haven't done anything are the ones where you've done the most..

Don't Let Christmas Get You Stuck

kvle@icloud.com (KVLE) — Mon, 20 Dec 2021 14:51:16 +0000

Christmas is Saturday... If you want to keep yourself from being waist deep in depression and overdraft fees by Monday, keep it simple, for real!

The Wrong Introduction Can Kill Your Relationships

kvle@icloud.com (KVLE) — Thu, 16 Dec 2021 11:00:00 +0000

How we get introduced to people can dictate our relationships with them. Sometimes in life, we have to assess the problematic relationships and make sure it's not because of how we met vs. who they are.

What To Do With Your Opinion

kvle@icloud.com (KVLE) — Wed, 15 Dec 2021 16:50:48 +0000

An opinion is a deadly weapon in our current social climate, but I think the problem isn't that we have one, it's more of what we do with it afterwards...

You Need To Have Expectations

kvle@icloud.com (One Could Argue) — Tue, 14 Dec 2021 16:26:33 +0000

A lot of quotes sound good and clever but are absolutely detrimental to your mental health, like the one about not having expectations so you're not let down.

Don't Make It Hard To Start

kvle@icloud.com (KVLE) — Mon, 13 Dec 2021 14:11:13 +0000

"The only one way to eat an elephant: a bite at a time."

You Have To Choose

kvle@icloud.com (KVLE) — Wed, 8 Dec 2021 06:41:04 +0000

Potential can trick us into doing a lot of things simply because we can... All while doing very few things we'll actually be proud of 10 years from now...

Am I Growing As A Person?

kvle@icloud.com (One Could Argue) — Wed, 1 Dec 2021 22:07:53 +0000

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Realize This BEFORE you get older

kvle@icloud.com (KVLE) — Wed, 24 Nov 2021 12:42:41 +0000

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What I Learned From Will Smith

kvle@icloud.com (One Could Argue) — Fri, 19 Nov 2021 10:00:00 +0000

Our goal should be to have the wisdom our elders wish they had when they were our age, then use it. In this episode, I'll share some takeaways from Will's new series: "Best Shape Of My Life". We'll talk about how it can inspire us all to be more mindful of what we try to embody, how we define our purpose, and ways to create lasting value in our lives.

The Easiest Mistake A Photographer Can Make

kvle@icloud.com (KVLE) — Wed, 17 Nov 2021 13:16:18 +0000

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Why Trauma Is... Traumatizing.

kvle@icloud.com (One Could Argue) — Wed, 27 Oct 2021 10:00:00 +0000

The lasting effects of traumatic experiences seem to be inevitable, unless your mindset towards yourself and your experience tell you otherwise.

Do You Really Know Confidence?

kvle@icloud.com (One Could Argue) — Mon, 25 Oct 2021 11:59:01 +0000

What you think is confidence may just be a front... And that's why it never lasts.

How To Set Boundaries People Respect

kvle@icloud.com (One Could Argue) — Wed, 20 Oct 2021 10:00:00 +0000

A wise man once said "Boundaries without consequences are just requests"...

What's The Rush?

kvle@icloud.com (KVLE) — Sat, 16 Oct 2021 10:00:00 +0000

If you enjoy the show, please leave a review!

You DO Have Time, Relax!

kvle@icloud.com (KVLE) — Mon, 11 Oct 2021 12:58:14 +0000

If you don't run out of patience, you'll never run out of time... And other lessons from Monica Lewinsky

Empathy Is A Trap

kvle@icloud.com (KVLE) — Fri, 8 Oct 2021 12:50:04 +0000

Everyone is encouraging the world to have more empathy, but what if we should really have less of it?

How To Speak Up For Yourself

kvle@icloud.com (KVLE) — Mon, 4 Oct 2021 13:55:59 +0000

Speaking up for yourself isn't always the easiest thing and the reasons can track all the way back to childhood... But that doesn't mean you can't learn to. In this episode we talk about the importance of speaking up for yourself and how to can start if you struggle with it.

The Smartest Thing To Do In Your Twenties, One Could Argue

kvle@icloud.com (KVLE) — Fri, 1 Oct 2021 16:04:04 +0000

People put a lot of pressure on themselves in their twenties... Like they should have their whole lives figured out in that short amount of time. In this episode we discuss one of the most important things you can do in your twenties to help you build confidence, value and maybe even find your "passion"

Getting Started, Made Easy

kvle@icloud.com (KVLE) — Mon, 27 Sep 2021 11:07:00 +0000

Focus on the first step.... ONLY!

Should you upgrade to iPhone 13?

kvle@icloud.com (KVLE) — Wed, 22 Sep 2021 11:58:59 +0000

Apple announced new iPhones last week but this may not be the time to upgrade...

When Strangers Support You More Than Your Friends Do... One Could Argue

kvle@icloud.com (KVLE) — Mon, 20 Sep 2021 12:41:01 +0000

Support is important and we expect it from the ones we know first, so what about when that's not the case?

What's The Real Reason?... One Could Argue

kvle@icloud.com (KVLE) — Wed, 15 Sep 2021 12:47:43 +0000

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Focus On One Thing, One Could Argue

kvle@icloud.com (KVLE) — Mon, 13 Sep 2021 11:24:45 +0000

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How To Accept A Compliment, One Could Argue

kvle@icloud.com (KVLE) — Wed, 8 Sep 2021 12:04:03 +0000

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Why Is Good Health, Hell?

kvle@icloud.com (KVLE) — Mon, 6 Sep 2021 04:26:38 +0000

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Unpack The Difficult Memories

kvle@icloud.com (KVLE) — Fri, 3 Sep 2021 21:44:07 +0000

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Regular Lives Matter

kvle@icloud.com (One Could Argue) — Wed, 1 Sep 2021 10:00:00 +0000

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How To Encourage People You Love

kvle@icloud.com (KVLE) — Mon, 30 Aug 2021 10:00:00 +0000

A valuable lesson on compliments I learned at 7 years old after church from my grandmother...

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How To Stop Overreacting

kvle@icloud.com (KVLE) — Sat, 28 Aug 2021 10:00:00 +0000

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Practice Asking For The Help You Need

kvle@icloud.com (KVLE) — Fri, 27 Aug 2021 10:00:00 +0000

I feel like we'd all be surprised by how many people don't get help simply because they didn't ask... Directly!

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Get The Most Out Of Your Enemies

kvle@icloud.com (KVLE) — Wed, 25 Aug 2021 10:00:00 +0000

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Don't Limit Yourself To Now

kvle@icloud.com (KVLE) — Mon, 23 Aug 2021 10:00:00 +0000

"What you want for yourself 10 years from now is still only based on what you want now"

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5 Things Every Creative Should Do

kvle@icloud.com (KVLE) — Sat, 21 Aug 2021 10:00:00 +0000

Today we're going to switch it up a bit and talk about the creative side of things with a few tips to help you along your creative journey...

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You're Doing Self-Discipline Wrong

kvle@icloud.com (KVLE) — Fri, 20 Aug 2021 10:00:00 +0000

Discipline is just as much about what's going on around you as it is you making the right decisions...

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Too Much "More"

kvle@icloud.com (KVLE) — Wed, 18 Aug 2021 09:30:00 +0000

Wanting more is a signal that can require the exact opposite of what we think we need...

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Stay Safe

kvle@icloud.com (KVLE) — Mon, 16 Aug 2021 10:00:00 +0000

It's important that women feel safe, even in the midst of the tragic events that've been happening around us. In this episode I share a few preventative measure I share with the women in my life to help them not just feel safe, but be safe.

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Time To Figure It Out... Again

kvle@icloud.com (KVLE) — Fri, 13 Aug 2021 19:45:00 +0000

Many children are asked to decide who they want to be before they even know who they are... But life can get tricky when you actually find out.

It's What You Say

kvle@icloud.com (One Could Argue) — Fri, 16 Jul 2021 11:30:16 +0000

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Doing This Will Ruin Any Opportunity

kvle@icloud.com (KVLE) — Tue, 13 Jul 2021 10:00:00 +0000

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Why You're Always The Last To Know

kvle@icloud.com (One Could Argue) — Fri, 9 Jul 2021 10:00:00 +0000

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Why we hate talking about death.

kvle@icloud.com (KVLE) — Tue, 6 Jul 2021 14:39:42 +0000

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The Power of Expectation (or lack thereof)

kvle@icloud.com (KVLE) — Fri, 11 Jun 2021 09:45:00 +0000

Even the smallest things can take you completely off course if they catch you off guard...

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Allergic To Life

kvle@icloud.com (One Could Argue) — Thu, 10 Jun 2021 10:00:00 +0000

In this episode we discuss how a new show on Netflix explained the real cause of allergies and how our relationship to situations in life is very similar... and dangerous.

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Look Again...

kvle@icloud.com (KVLE) — Wed, 9 Jun 2021 11:53:21 +0000

Sometimes what we're looking for is right outside of where we're looking...

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Time Heals (Nothing At) All

kvle@icloud.com (KVLE) — Tue, 8 Jun 2021 10:00:00 +0000

Simply "being an adult" doesn't fix half as many things as they made it seem...

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YOU Need Something?

kvle@icloud.com (KVLE) — Mon, 7 Jun 2021 13:06:02 +0000

Sometimes we can be unreasonable when we're in need.

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Adjustment Windows for Change

kvle@icloud.com (One Could Argue) — Sun, 6 Jun 2021 10:00:00 +0000

Just because you're finally ready to change doesn't mean others will be ready to believe it...

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Depressed by Default

kvle@icloud.com (KVLE) — Sat, 5 Jun 2021 10:00:00 +0000

Depression has become a blanket word that can make us feel smothered emotionally, and better language is the only way to undo it.

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Start Smaller Than That

kvle@icloud.com (One Could Argue) — Fri, 4 Jun 2021 21:47:51 +0000

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Intuition Nutrition

kvle@icloud.com (KVLE) — Thu, 3 Jun 2021 10:00:00 +0000

Train Your Intuition. Test Your Intuition. Trust Your Intuition.

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Keys For Chains.

kvle@icloud.com (One Could Argue) — Fri, 21 May 2021 10:00:00 +0000

In this episode we discuss overthinking, judgment and one of my favorite quotes from Friedrick Neitzsche, "Suppose I have the key to your chains, why should my lock and your lock be the same?"

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Who's Thinking Anymore?

kvle@icloud.com (One Could Argue) — Tue, 18 May 2021 09:00:00 +0000

This episode is an extended thought on the power of REALLY taking time to think about our lives in advance, the alignment it provides, and the unnecessary pain it avoids.

Strong Friend Theory

kvle@icloud.com (One Could Argue) — Mon, 17 May 2021 09:00:00 +0000

In this episode, we talk about what it truly means to be the "Strong Friend", how to maintain a healthy relationship with one, and why they're not waiting for any of us to check on them.

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How To Stop Taking Things Personally (Most Times)

kvle@icloud.com (One Could Argue) — Mon, 15 Mar 2021 12:39:30 +0000

Take a moment to subscribe to the podcast if you haven't already, I appreciate it!

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Give Help A Chance

kvle@icloud.com (One Could Argue) — Sat, 6 Mar 2021 05:43:15 +0000

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Black & Cheese

kvle@icloud.com (One Could Argue) — Wed, 17 Feb 2021 10:00:00 +0000

Inspired by the internets reaction to the Macaroni and Cheese from Malcolm & Marie film on Netflix, in this episode we talk about the importance of not allowing yourself or the opinions of others to get in the way of providing joy to the people that matter to you.

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"Take A Shower"

kvle@icloud.com (One Could Argue) — Fri, 29 Jan 2021 11:48:55 +0000

In this episode we explore the role oversimplification plays in making depression feel unbeatable. Also, why it's important to be mindful of the language you choose to describe how you feel.

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It's Always Something

kvle@icloud.com (One Could Argue) — Thu, 7 Jan 2021 10:00:00 +0000

Life is long, which leaves a lot of room for the seemingly unexpected, good or bad, from relationship challenges to figuring out our place in the world or wondering how we'll survive in 2021. In this episode, we cover some ways to live alongside those "If it's not one thing; it's another" moments with a new outlook that help them inspire appreciation and understanding more than frustration and fear.

Family ruining your holiday?

kvle@icloud.com (One Could Argue) — Mon, 21 Dec 2020 14:33:01 +0000

Every year millions of Americans make the mistake of thinking their family will become different people during the holidays for the sake of... the holidays, lol. In this episode share some ideas on how to safeguard your holiday while still enjoying your family by having realistic expectations, a mindset of gratitude and a few healthy boundaries.

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Who am I really?

kvle@icloud.com (One Could Argue) — Thu, 10 Dec 2020 12:47:37 +0000

It's been a few weeks since I dropped an episode because... life, lol. Sometimes moments pull us away to reveal things to us, and it'd be wise for us not to resist but to go with the flow. In this episode, I share some thoughts on how taking time off and separating ourselves from the idea that "I know who I am because I'm with myself every day" can allow us to figure it out in real life. All while giving us room to grow into something even better later because this process never stops.

The Complain Con

kvle@icloud.com (One Could Argue) — Fri, 13 Nov 2020 10:29:43 +0000

Having grievances is a part of life; making a habit of carrying on about them doesn't have to be. In this episode, I explore a few ideas about complaining that put the ball back in our court and encourage us to take control (if we can) or leave it alone.

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Downgrading Depression

kvle@icloud.com (One Could Argue) — Thu, 12 Nov 2020 10:00:00 +0000

This episode shares ideas on the freedom that comes with understanding life will always be an uphill battle. I also share some potential reasons for depression and how reframing them can gaslight the truth of if we want to change because of social pressure or if we can instead find joy in accepting who we are and where we are in life.

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How To Smell Roses... 46 of them.

kvle@icloud.com (One Could Argue) — Sun, 8 Nov 2020 10:39:00 +0000

We got 45 up out of here; that's something to celebrate. So this episode is about why even though we still have work to do, we can put that off for a moment to appreciate the progress this moment represents.

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What's The Deal with Clubhouse?

kvle@icloud.com (One Could Argue) — Mon, 2 Nov 2020 10:00:00 +0000

Every social media platform exposes a little more about who we are as a society, and the Clubhouse app is no different. In this episode, I share what exactly clubhouse is if you haven't heard of it and some nuanced perspectives I have from having been on it for the past few weeks.

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My Adam & Eve Theory... Hear Me Out

kvle@icloud.com (One Could Argue) — Sun, 1 Nov 2020 10:00:00 +0000

The episode requires an open mind and an understanding that I could be completed wrong, lol. However, I could be onto something... you tell me.

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The Science Behind No New Friends

kvle@icloud.com (One Could Argue) — Fri, 23 Oct 2020 10:44:16 +0000

Chimps, Positivity-bias and Socioemotional Theory.

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Here's a link to the article from the episode:

https://phys.org/news/2020-10-howd-picky-friendship-late-life.html

How to Avoid Bad Days

kvle@icloud.com (One Could Argue) — Thu, 22 Oct 2020 11:10:59 +0000

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It's Bothering Me... A Lot

kvle@icloud.com (One Could Argue) — Wed, 21 Oct 2020 08:30:00 +0000

Understanding some things don't necessarily make them any less frustrating...

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Handy Cap: The Curbside Swindle

kvle@icloud.com (One Could Argue) — Fri, 16 Oct 2020 12:48:11 +0000

I've noticed some changes in store parking lots that are proving to be very problematic, lol.

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5 Ways To Be A Better Listener

kvle@icloud.com (One Could Argue) — Tue, 13 Oct 2020 12:20:45 +0000

Listening to others can be difficult, especially when you have a lot going on in your own life. Unfortunately, this doesn't expel you from the consequences of leaving someone feeling unheard. In this episode, we'll go over some ways you can do to be a better active listener and get more out of your moments on the receiving end of language.

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Why Is Accepting Help... Hard?

kvle@icloud.com (One Could Argue) — Mon, 12 Oct 2020 12:43:18 +0000

Help is one of those things we sometimes need but don't want for multiple reasons. It doesn't change the fact that we may NEED it. In this episode, we discuss finding ways to make sure we get it when we need to and accept not getting it when we don't.

The Secret to Self Discovery

kvle@icloud.com (One Could Argue) — Fri, 9 Oct 2020 12:19:15 +0000

Finding yourself can be rewarding, as long as you're always looking. In this episode, we'll discuss the importance of allowance in your journey for self-discovery in a world destined for change.

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Protect Your Confidence From Social Media

kvle@icloud.com (One Could Argue) — Thu, 8 Oct 2020 12:21:51 +0000

I took a brief break from social media and came back with a few thoughts. First being, social media IS Virtual Reality... Comparing your real life to it will never be a wise mix.

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3 Ways to Make Hard Conversations Easier

kvle@icloud.com (One Could Argue) — Wed, 7 Oct 2020 12:47:41 +0000

Hard conversation are inevitable, the last thing we want to do it make them harder by not preparing for them.

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iPhone 12 Pro Max: Things You Should Know

kvle@icloud.com (One Could Argue) — Sun, 4 Oct 2020 13:44:45 +0000

Max means more, which also means less.

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We Gotta Relax...

kvle@icloud.com (One Could Argue) — Sat, 3 Oct 2020 11:43:54 +0000

You can change your approach without changing your goal...

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Are You Ready? Really?

kvle@icloud.com (One Could Argue) — Fri, 2 Oct 2020 09:55:00 +0000

When the Student is ready, the master will appear...

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Oh, Don't Act Surprised

kvle@icloud.com (One Could Argue) — Thu, 1 Oct 2020 09:55:00 +0000

The Iconic Maya Angelou once said, "When people show you who they are, believe them."

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Rejection Inspection

kvle@icloud.com (One Could Argue) — Wed, 30 Sep 2020 09:55:15 +0000

8 ways to improve your relationship with rejection...

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It Never Stops...

kvle@icloud.com (One Could Argue) — Tue, 29 Sep 2020 06:09:42 +0000

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Their Key, Your Lock

kvle@icloud.com (One Could Argue) — Fri, 25 Sep 2020 10:00:04 +0000

"Supposing I have the key to your chains, why should your lock and mine be the same" - F. Nietzsche

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Take My Money, Apple.

kvle@icloud.com (One Could Argue) — Thu, 24 Sep 2020 10:00:04 +0000

A late recap to Apple's event earlier this month and some thoughts on upgrading or not...

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Unsocial Dilemma

kvle@icloud.com (One Could Argue) — Wed, 23 Sep 2020 10:00:18 +0000

Yes I watched the Social Dilemma... lol

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You Don't Have To Swing

kvle@icloud.com (One Could Argue) — Fri, 18 Sep 2020 10:30:08 +0000

Reflecting on some wise words from one of the GOAT's, Warren Buffett...

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Life Is Good... Right?

kvle@icloud.com (One Could Argue) — Thu, 17 Sep 2020 10:00:02 +0000

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Oh To Be Human

kvle@icloud.com (One Could Argue) — Sun, 30 Aug 2020 20:41:07 +0000

Last week Elon Musk presented Neuralink, a chip for our brain that fixes everything that could go wrong with us as humans... but is it too good to be good?

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The Stepping Off Point (R.I.P Chadwick Boseman)

kvle@icloud.com (One Could Argue) — Sat, 29 Aug 2020 19:07:35 +0000

In this episode we reflect on some immediate lessons from Chadwick Boseman's life and untimely passing as well as take a brief look into grief, judgment and the importance of colon cancer awareness.

"In my culture, death is not the end. It’s more of a stepping-off point. You reach out with both hands, and Bast and Sekhmet, they lead you into the green veld where you can run forever." - T'Chal'a

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Unfollow, Mute, Unfollow

kvle@icloud.com (One Could Argue) — Thu, 27 Aug 2020 13:19:28 +0000

We don't need to get rid of social media to be happier, just tailor it a bit.

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Microwave Woes

kvle@icloud.com (One Could Argue) — Tue, 25 Aug 2020 13:15:24 +0000

Can we talk about the Microwaves ability to destroy our dreams of delicious leftovers? lol

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Our 100th Episode: Here's What I've Learned So Far...

kvle@icloud.com (One Could Argue) — Sat, 22 Aug 2020 16:12:56 +0000

In celebration of our 100th episode (so crazy!) I share a few things I've learned along the journey so far as well as some gear suggestions for starting your own podcast if you're considering it. I really appreciate everyone that has joined in on this journey since 2017, your support is valued beyond measure. I celebrate this milestone in full with all of you, truly! 1,000 will be here before we know it.

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5 Ways To Be More Present

kvle@icloud.com (One Could Argue) — Fri, 21 Aug 2020 17:54:03 +0000

There's always something ready and willing to pull us out of the current moment, including ourselves. Doing these 5 things can help us all be a little more present and in turn, a little less anxious.

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Who Are The Silent Twins?

kvle@icloud.com (One Could Argue) — Fri, 21 Aug 2020 03:36:38 +0000

I came across this very interesting story about Jane and Jeniffer Gibbons, known as the silent twins. While there story is full of intricate details, I do my best to shorten it for the sake of the episode and encourage you to watch their documentary "Without My Shadow" on Youtube if you're interested in more information on their story.

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Skindemic

kvle@icloud.com (One Could Argue) — Wed, 19 Aug 2020 14:56:55 +0000

My skin looks amazing after trying some new things so I figured I'd share the gems and how I got to this blessed point in life, lol.

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5 Potential Reasons You Feel Sluggish All The Time

kvle@icloud.com (One Could Argue) — Tue, 18 Aug 2020 14:23:58 +0000

An off-day can turn into an off-week because of these 5 things.

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5 Steps to Help Make Tough Decisions

kvle@icloud.com (One Could Argue) — Mon, 17 Aug 2020 22:41:21 +0000

5 Steps to help make tough decisions

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5 Ways To Build Self-Confidence

kvle@icloud.com (One Could Argue) — Fri, 14 Aug 2020 14:08:09 +0000

We need confidence to get in our bag, here's a few ways you can build yours up.

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5 Ways To Build Emotional Intelligence

kvle@icloud.com (One Could Argue) — Thu, 13 Aug 2020 10:00:10 +0000

Emotions aren't going anywhere, so it's probably best we learn to manage life with them

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Real Plants vs. Fake Plants

kvle@icloud.com (One Could Argue) — Mon, 10 Aug 2020 13:50:09 +0000

Ugh, those floras again...

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Give Your Friends A Break

kvle@icloud.com (One Could Argue) — Wed, 5 Aug 2020 16:11:59 +0000

You know those quotes about how strangers support you more than your friends? Let's take a look at that.

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Reverse Psychology of Jealousy and Envy

kvle@icloud.com (One Could Argue) — Tue, 4 Aug 2020 15:35:10 +0000

Envy and Jealousy are some of the most frowned upon emotions to say the least. Nevertheless, they are very human and very beneficial to us if interpreted and reacted to properly. In this episode we take a look at these emotions and consider a few of their possibilities when repurposed.

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Tell Them That It's Human Nature

kvle@icloud.com (One Could Argue) — Mon, 3 Aug 2020 14:39:44 +0000

WATCH THE VIDEO BELOW BEFORE LISTENING TO THIS EPISODE FOR CONTEXT

Humans are part of nature, but we can easily overlook just how much. Just look at a tee stump and your fingerprint, they look almost identical. In this episode we explore scenarios where humans have tree bark for limbs and how it could be insight into how connected we really are or could be.

Tree Man Video:

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How To Choose The Right Camera

kvle@icloud.com (One Could Argue) — Sat, 1 Aug 2020 16:26:38 +0000

There are so many cameras out here that deciding on which to buy can make you want to not buy anything at all, lol. This episode will help pinpoint some key features to look for when buying a camera.

Pandemic Etiquette

kvle@icloud.com (One Could Argue) — Thu, 30 Jul 2020 17:21:17 +0000

These can be overwhelmingly scary, stressful times but they don't have to be. Trying these perspectives will help you get through this with your mind intact.

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The Real Reason Parents Want Their Kids Back In School

kvle@icloud.com (One Could Argue) — Wed, 29 Jul 2020 14:18:16 +0000

In this episode we talk about the protests some parents have been having to send their kids back to school and how it could be peeling back the layer to a much deeper issue.

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We've Been Using Mirrors Wrong

kvle@icloud.com (One Could Argue) — Tue, 28 Jul 2020 12:11:56 +0000

Today we're sharing some ideas on how the ways we view ourselves can help us understand who or what we really are, literally.

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Don't Let This Keep You From Learning

kvle@icloud.com (One Could Argue) — Mon, 27 Jul 2020 13:50:12 +0000

In this episode I share a little lesson I learned this weekend on not letting my beliefs be a barrier to valuable information or even more, valuable moments.

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Stress For Trees

kvle@icloud.com (One Could Argue) — Sat, 25 Jul 2020 14:52:58 +0000

It's interesting to think that trees experience stress in their own way for multiple reasons. In this episode I share my newfound awareness of "Slime Flux", how it affects trees and how it can be a reminder that we all get stressed some times. We have to find ways to repair and keep growing. I attached. link below so you can see for yourself, interesting stuff.

Slime Flux:

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The Biggest Myth About Nutrition

kvle@icloud.com (KVLE) — Fri, 24 Jul 2020 11:11:05 +0000

Diet and Nutrition can be problematic. In this episode, I share one aspect of my nutritional journey that helped me not only make progress in my mental wellness and fitness but maintain it along the way, which can be the hardest part of all.

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Best Video Editor: Final Cut Pro vs. Adobe Premiere

kvle@icloud.com (One Could Argue) — Wed, 22 Jul 2020 10:30:11 +0000

If you're thinking about getting into content creation and wondering which video software to get, this may help you out.

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When Is Text a Bad Call?

kvle@icloud.com (One Could Argue) — Tue, 21 Jul 2020 10:00:05 +0000

In this episode we discuss 3 things you should consider when you’re deciding if you should make a phone call or send a text

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5 Ways to Combat Depression

kvle@icloud.com (One Could Argue) — Mon, 20 Jul 2020 13:18:05 +0000

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Change Everything Now

kvle@icloud.com (KVLE) — Sun, 19 Jul 2020 01:37:35 +0000

Keep Firing.

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Everything Isn't Something

kvle@icloud.com (One Could Argue) — Fri, 17 Jul 2020 19:26:30 +0000

It's ok to just let things slide sometimes.

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Help Hazard

kvle@icloud.com (One Could Argue) — Thu, 16 Jul 2020 19:48:28 +0000

In this episode we go over 3 questions you should ask yourself before you offer anyone help.

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How To Win Any Argument

kvle@icloud.com (KVLE) — Thu, 16 Jul 2020 02:21:31 +0000

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Racial Ratios

kvle@icloud.com (One Could Argue) — Tue, 14 Jul 2020 16:48:48 +0000

In this episode we talk about Simone Biles Vogue shoot and why it's important to choose your battles for the sake of your mental health. I also share a quick lesson I learned about "Shirley Cards" , the Achilles heel of early camera technology.

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Life Aids

kvle@icloud.com (kvle) — Mon, 13 Jul 2020 14:38:15 +0000

In this episode I share a quick story on what I learned from thinking my mom had AIDS.

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Greed of Gab

kvle@icloud.com (KVLE) — Sat, 11 Jul 2020 13:07:32 +0000

Few things are more dangerous than your voice being the only one you want to hear.

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Underestimated Demons

kvle@icloud.com (One Could Argue) — Fri, 10 Jul 2020 04:08:55 +0000

Sometimes avoiding the fight is the win.

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Mind Your Means

kvle@icloud.com (One Could Argue) — Wed, 8 Jul 2020 15:29:41 +0000

There's a time and place for everything, even our inquisitiveness. This episode is a reminder that understanding is not a prerequisite to to effective solutions.

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The Royal Grumble

kvle@icloud.com (One Could Argue) — Sun, 28 Jun 2020 16:15:45 +0000

Many internal grievances are never resolved simply because they never made it out of our heads. In this episode we discuss the importance of speaking up... and out.

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The Problem with Wanting Too Much

kvle@icloud.com (KVLE) — Fri, 26 Jun 2020 00:14:29 +0000

In this episode we talk about how we can use appreciation to help us find a healthy amount of contentment in a world obsessed with "more".

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Get Your Own Robe: The Importance of Seeing Yourself in Your Space

kvle@icloud.com (KVLE) — Fri, 19 Jun 2020 18:31:43 +0000

In this episode we discuss why you'll always need a place to call your own, no mater how much you travel.

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Falling In Your Favor

kvle@icloud.com (KVLE) — Mon, 15 Jun 2020 15:48:57 +0000

If you feel like you were finally getting your life together when all this madness erupted, this is for you.

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Mental Wiliness

kvle@icloud.com (KVLE) — Thu, 11 Jun 2020 03:23:59 +0000

Mental disorders require something we all have, a brain. We can't underestimate our ability to succumb to them from lack of tending to ours. Stay Up!

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The Overreactive & Under-informed

kvle@icloud.com (KVLE) — Mon, 8 Jun 2020 23:43:23 +0000

How you receive information will always play a role in whether you receive it or not. In this episode we look at a few behaviors that may be keeping you in the dark.

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Why Listening is Unproductive

kvle@icloud.com (One Could Argue) — Fri, 5 Jun 2020 01:08:38 +0000

There's so much information to go around in this digital age. It's easy to be engulfed in it and still emerge knowing a lot of nothing, lol. In this episode we start with a brief reminder to take advantage of this time to restructure ourselves and then we discuss why action is the difference between learning in listening.

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Forward Focus w/ @KayParchia

kvle@icloud.com (One Could Argue) — Wed, 3 Jun 2020 16:24:47 +0000

In this episode we discuss the importance of education, Blackout Tuesday, aligning ourselves with leaders of the movement, supporting black businesses and continuing to be mindful of who and what we're posting so we can avoid the spread of false narratives. RIP George Floyd #BlackLivesMatter

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Symptoms of Solidarity

kvle@icloud.com (One Could Argue) — Sun, 31 May 2020 16:35:49 +0000

Support isn't easy or convenient. There's a right and wrong way to do it and even that depends on the situation. In this episode we talk about the role of silence for people of color and how it can help the cause as well as taking a mental break without shame.

This battle requires different sides of the same coin. Different soldiers with different temperaments, motives, mindsets and drive. These won't always align with each other in action, but they do in purpose. We must remember that we can agree to allow without allowing ourselves to agree. Every part of this is a sacrifice.

Thank you Phresh Laundry for allowing your artwork to be used for this episode, follow him on IG:
https://www.instagram.com/thatlaundry/

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Imitation Breeds Originality

kvle@icloud.com (One Could Argue) — Thu, 7 May 2020 20:17:29 +0000

Being original is tricky, mainly because none of us were here first. In this episode we discuss shedding the unnecessary pressures of being original and why Kobe Bryant is a great example of how imitation is key to originality.

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Keeping a Proper Perspective of Values During a Pandemic

kvle@icloud.com (One Could Argue) — Mon, 13 Apr 2020 16:37:55 +0000

Don't allow quarantine to bring your most valuable relationships into question over a check-in.

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Free Energy is Killing Your Surprises

kvle@icloud.com (One Could Argue) — Mon, 6 Apr 2020 21:56:42 +0000

In this episode we take a look into the Free Energy Principle and why it's an important part in understanding how our brain can limit unexpected experiences and trap us in destructive cycles simply because it's obsessed with being a lazy know-it-all. That sounds harsh but there's a solution, so it's all good, lol. Enjoy!

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Rules of Engagement during Quarantine

kvle@icloud.com (One Could Argue) — Sun, 22 Mar 2020 16:55:22 +0000

One Could Argue that boundaries will be the only thing that keeps you from turning into Jack Torrence during Quarantine. Don't say we never told you ;)

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Broadband Disband: Safeguarding Your Entertainment During a Pandemic

kvle@icloud.com (One Could Argue) — Sat, 21 Mar 2020 02:10:04 +0000

A lot of us are home and using the internet much more than usual. In this episode we explain why it'd be a great time to get offline when it comes to the content you want to consume right now or for the foreseeable future while in quarantine.

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What The Hell is Impeachment? w/ Ericka Claudio

kvle@icloud.com (One Could Argue) — Tue, 21 Jan 2020 15:41:49 +0000

What The Hell is Impeachment? w/ Ericka Claudio by One Could Argue

Doing The Most: Finding Confidence by Adding Value w/ Ndeye Thioubou

kvle@icloud.com (One Could Argue) — Thu, 9 Jan 2020 11:35:04 +0000

One Could Argue that doing what you love for a living is a luxury, which is why the journey can be so difficult yet rewarding. On this episode, Kvle sat with Ndeye Thioubou (Original Content Producer for Genius Media Group) as she shared her journey and opinions on everything from the importance of music videos, college vs. on the job experience, finding a mentor and the art of asking for help by adding value. From learning to confidently fill up space with her voice and ideas to reflecting on the time she was blindsided into photographing Ice Cube, Ndeye shared the encouraging and deprecating moments that helped her grow personally and as a Producer before she knew to call it that. She explained what the Producer role looks like for her now at Genius and how it's challenged her to become a better planner, leader and listener, all through improved communication. While Ndeye is just scraping the surface of her career, she's already hit a few of the pivotal "bumps in the road" that teach the most important lessons to create and maintain success in any field. We appreciate her sharing these stories and thoughts with us and are excited to share it with you all, enjoy!

Give us a 5-Star rating/review on iTunes if you enjoyed the show and share it with your friends and family. We appreciate it!

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Finding Yourself in Your Creativity w/ Lawrson Pinson

kvle@icloud.com (One Could Argue) — Thu, 3 Oct 2019 15:06:26 +0000

Ask any creative and they'll probably tell you that sometimes the hardest part of the journey is getting started. While there are no rules to it, I do believe there is a blueprint that can help your failures be as beneficial to your journey as your successes are. Lawrson is a Visual Storyteller whos journey looks alot like that blueprint. From starting where you are to doing extensive research, finding solid inspiration and being ok with some of your work being nothing short of horrible in the beginning, lol. If these things are in fact prerequisites to creating the amazing images he does, any creative who takes their craft seriously or wants to is jumping in head first... Starting with this episode ;) Enjoy!

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Imagine vs Implement: Does having an idea make it yours?

kvle@icloud.com (One Could Argue) — Fri, 27 Sep 2019 02:04:55 +0000

Ideas are for everyone... even the ones you think only belong to you

Listen to "Star" by Art Mason:
https://open.spotify.com/track/2RnvrFwKo8EzHpqlotUwBb?si=PIKjMBELRNe16InRfWPN5A

One and Undone: How to effectively Follow Up

kvle@icloud.com (One Could Argue) — Sun, 22 Sep 2019 12:36:27 +0000

Getting things done with others takes resilience often times, and that's before you even get started.

Staying ahead of the "unexpected"

kvle@icloud.com (One Could Argue) — Mon, 26 Aug 2019 19:59:49 +0000

As random as life can be, there's alot that we know for sure is inevitable. So why are we still so blindsided when those things happen?..... Maybe we think it wont happen to us, or we just dont think about it at all...

Downsides Of Being Deserving

kvle@icloud.com (One Could Argue) — Thu, 1 Aug 2019 20:21:56 +0000

Do you deserve everything you enjoy in your life? In this episode I make the argument that we probably don't and why we are... or can be... better because of it.

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Everything’s Your Fault: Creating Success Through Accountability w/ Andrew Nguyen

kvle@icloud.com (One Could Argue) — Thu, 25 Jul 2019 07:00:24 +0000

Life has more than enough challenges to throw our way on the journey to whatever goals we may have, but one thing that hinders us the most still seems to be ourselves. Our comfort zones, ego, "lack of resources"... the list goes on. I sat with The O Agency and BYOB Retreat Co-Founder Andrew Nguyen (@BrandWithDrew) to discuss his journey to success. From building relationships to putting up 100K of his own money to fund the first BYOB Retreat and more. He's found extreme ways to leverage creativity, corporate and currency and the formula seems to be working just fine. Enjoy the Episode!

Watch this Episode on Youtube: https://www.youtube.com/watch?v=AlHP8kNtxw4&t=1s

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Social Technology: A Conversation on Human Nature and Culture with Kay Parchia and Alex Wolf
https://www.youtube.com/watch?v=dpmzf...

Breaking Down The County Commission w/ Ericka Claudio

kvle@icloud.com (One Could Argue) — Tue, 23 Jul 2019 19:06:56 +0000

Sybrina Fulton is the mother of Trayvon Martin and now she’s running for the Board of Commissioners in Miami Dade County. In this episode @ClaudioEricka breaks down what impacts the Board of Commissioners have on the community and social justice as well as ways we can support her along this political journey.

What About Me?

kvle@icloud.com (One Could Argue) — Wed, 26 Jun 2019 19:56:30 +0000

People always want from you but when it comes time for you to need something... here come the violins

When They See Us: The Justice System In Review w/ Ericka Claudio

kvle@icloud.com (One Could Argue) — Tue, 25 Jun 2019 00:40:35 +0000

In this episode @ClaudioEricka reviews the roles involved in the incarceration of the Central Park Five so we can be better informed of who they are, what their role is specifically and how we can hold them responsible and/or get them replaced if their not measuring up. If you havent seen "When They See Us" by Ava Duvernay, please check it out this weekend on Netflix | Follow us @OneCouldArgue and signup for our email list at OneCouldArgue.com

Time Will Tell: New Album, Life vs. Art, Dreamville Sessions + more w/ Domani Harris

kvle@icloud.com (One Could Argue) — Thu, 20 Jun 2019 14:59:04 +0000

With his debut album "Time Will Tell" out now, Domani sat with Kvle to discusses how he approached this project differently from his previous efforts, figuring out the best way to utilize input from his father, how Jim Carey and Hypnosis influence his outlook of life and why the Dreamville sessions taught him a better way to utilize opportunities. All that plus a live performance of "Not A Rapper" w/ DJ Burn One & The Five Points Bakery. Check it out!

About These Bans w/ Ericka Claudio

kvle@icloud.com (One Could Argue) — Sat, 18 May 2019 21:42:53 +0000

Ericka is back to givine some insight on these terrifying abortion bans and their planned affect on Roe V. Wade... Also what options women currently have in getting abortions and what the rest of us can do to help bring change starting w/ our local legislature and support organizations like @plannedparenthood @prochoiceamerica @aclu_nationwide

Life & Times: Comparing Generational Perspectives w/ My Mother

kvle@icloud.com (One Could Argue) — Wed, 15 May 2019 04:11:24 +0000

Over the weekend I shared a phone call with my mother talking about the challenges our generations face when dealing with each other on topics like marriage, college and success. We talked about the Internets role in it all and why the older generation doesn't feel like they recieve their due reverence. Conversations like this can easily go left but this one went pretty well, lol. I hope you enjoy it.

Slowing it Down

kvle@icloud.com (One Could Argue) — Thu, 18 Apr 2019 16:45:59 +0000

Your best ideas can grab ahold of you and turn into a nightmare, like this podcast almost did for me for a second. If something you loved doing is starting to feel like a chore... I'd probably listen to this.

Trusting the Process: Role vs. Response w/ @KayParchia

kvle@icloud.com (One Could Argue) — Thu, 11 Apr 2019 02:47:06 +0000

Every experience — no matter what job you have, internship you learn from, or event you attend can serve as a training ground for your self-development. Let’s shift our way of thinking & keep our growth mindset at the forefront. - @KayParchia

Fear of Doing: Removing the Cushions of a Good Leader

kvle@icloud.com (One Could Argue) — Wed, 3 Apr 2019 23:47:44 +0000

Leaders can often act as a cushion for us, their vision and fearlessness encourages us while they still hold our hands; Trailblazing and waiting for us to truly believe we can do the same if they were to let go and put us in front. With the tragic loss of Nipsey, I'm compelled to look inward, address any fears that have witheld oppourtunities from me and to be quite frank, quit playing like I get more than one life. RIP Nipsey Hussle

Thought of the Day: Connections are your Currency w/ @KayParchia

kvle@icloud.com (One Could Argue) — Wed, 27 Mar 2019 17:57:14 +0000

This weeks we kept it short and sweet with a thought of the day from
a friend of the podcast, Kayla Parchia. Understanding that life is
about playing the long game, finding ways to get to money and keep
it coming takes strategy, patience and most importantly, PEOPLE.
So relationships are something everyone should be looking at FIRST.
Connections are the most important currency because “Money
doesn’t knock on doors, people do.”

The "No" Problem

kvle@icloud.com (One Could Argue) — Wed, 20 Mar 2019 21:39:01 +0000

I don't know anyone who likes being told no. No matter the reason, especially if it's just to make you feel better about it.

Getting the Write Idea w/ Yoh Phillips (Senior Writer, DJBooth)

kvle@icloud.com (One Could Argue) — Wed, 13 Mar 2019 22:05:16 +0000

I had the privilege of being able to interview one of my
favorite artists, Yoh Phillips. He is one of the most well-respected
wordsmiths around regardless of the subject. In this episode he
navigates us through the back-alleys of becoming a writer from
finding the confidence to face a blank page, spending your words
wisely and how to build a foundation for an opinion worth sharing.
If there’s a way to reverse engineer good writing, this is it.

She Said What She Said: Ericka Claudio on the policing of Black Voices

kvle@icloud.com (One Could Argue) — Sat, 9 Mar 2019 05:40:51 +0000

For International Womens Day, Ericka Claudio (@ClaudioEricka) is back to give a brief introduction to Rep. Ilhan Omar and explain why all the commotion around her "anti-semetic" tweets seems like just another attempt to police the voices of Black women.

No Matter How Big... Start Small

kvle@icloud.com (One Could Argue) — Thu, 7 Mar 2019 02:56:19 +0000

Life will always be full of problems that require different solutions for all of us. There's no shame in starting small to find your way out of any of them, even if it's way smaller than everyone else.

Dealing with Non-believers

kvle@icloud.com (One Could Argue) — Wed, 27 Feb 2019 05:18:10 +0000

Believing in yourself can be incredibly difficult, so other people not believing in you shouldn’t be an absolute deal breaker. Sometimes they need time to see it, just like you.

Close & Unfamiliar: Rebuilding an Understanding of Self & Politics w/ Ericka Claudio

kvle@icloud.com (One Could Argue) — Thu, 21 Feb 2019 00:11:16 +0000

Ericka Claudio is rising politcal advocate who skates the ice between politics and culture. We discuss her work on the campaigns of Bernie Sanders and Stacey Abrams, ways religion can reestablish itself as a safe space in the community and how to find accurate information amogst all the madness. We shared thoughts on Corey Booker, Kamala Harris and why judgement may be getting in the way of progress in the Black community and more.

Follow Ericka on Twitter & IG @ClaudioEricka
Follow us on Twitter & IG @OneCouldArgue

Is how they "really feel" really your fault? w/ Jonathan Mason

kvle@icloud.com (One Could Argue) — Wed, 13 Feb 2019 06:46:35 +0000

In this snippet of my convo with Jonathan we discuss how a lot of our flaws can be overlooked because of love, friendship, family etc. So much so that we can start to believe we dont have any.

Big Mad Wednesdays: Follow the plan

kvle@icloud.com (One Could Argue) — Thu, 7 Feb 2019 01:50:58 +0000

The best strategy in the world is pointless if you dont follow it... 4 scraped episodes in 24 hours later... I learned that lesson, lol.

From Janitor to Dreamville ft. Chase Fade

kvle@icloud.com (One Could Argue) — Wed, 30 Jan 2019 06:17:00 +0000

While doing our due dillegence for the Dreamville ROTD3 sessions here at Tree Sound, Chase Fade (Bas' tour photographer/videographer)was able to pull up early one day to sit and share his journey with me on how he got started in photography, meeting Bas and finding a home at Dreamville. From there the conversation turns into an all out discussion on every facet of being a creative from workflows to gear, shot lists and getting out of your own way. We discuss mistakes made along the way and the work ethic it requires to set yourself apart from everyone else.... and stay there.

Follow Chase on Twitter & IG @ChaseFade
Follow Kvle on Twitter & IG @KVLE
Follow One Could Argue on Twitter & IG @OneCouldArgue

Moral Trespassing: What does it mean to sell your soul?

kvle@icloud.com (One Could Argue) — Wed, 23 Jan 2019 18:02:22 +0000

I never really questioned what it meant to "sell your soul". Have I done it already? Have you? What was the exchange "exactly"? Just a thought. I came to this topic by watching a coversation between Nikki Giovanni and James Baldwin that you've probably seen a clip of on Instagram or Twitter. I highly suggest watching the full exhange on YouTube.

Only Everybody Can Judge Me

kvle@icloud.com (One Could Argue) — Wed, 16 Jan 2019 23:00:02 +0000

Why can't we judge a book by it's cover if it's job is to tell us about the book? Maybe we've got this whole thing backwards.

Walk it Back: When not to be a "man of your word"

kvle@icloud.com (One Could Argue) — Wed, 9 Jan 2019 22:25:20 +0000

We've all talked ourselves into something we wish we hadn't, that still doesn't mean we have to do it.

Measure Twice, Cut Once

kvle@icloud.com (One Could Argue) — Wed, 19 Dec 2018 17:35:27 +0000

For just 7 minutes... Put down your mental list of everyone you're not taking with you into 2019 and the bulletpoints of how they weren't there for you... 7 minutes, that's all. Hear me out.

Stay In Your Lane: Limits vs. Boundaries

kvle@icloud.com (One Could Argue) — Wed, 28 Nov 2018 09:30:04 +0000

If you've ever been told to stay in your lane... this episode is to help make sure it's not your fault (for the wrong reasons).

Good People Syndrome w/ Jonathan Mason

kvle@icloud.com (One Could Argue) — Mon, 5 Nov 2018 05:08:01 +0000

In this episode we're talking about masculinity myths we're growing out of... Why good people have a sense of entitelement they dont know about and how it's causing them to lose in life. We also take a look at why masculinity & femininity are starting to feel the same and why accepting the fact that you're a hater can help you be a better person. Enjoy the episode and follow us on social media @OneCouldArgue

Internet Ecology: Metrics That Don't Measure Up w/ Alex Wolf

kvle@icloud.com (One Could Argue) — Mon, 1 Oct 2018 05:15:12 +0000

Relax and take notes. I have Brooklyn-native, author and artist Alex Wolf (Forbes, Fast Company) discussing social media and why the metrics we're really looking for are the ones we can't see when it comes to truly building a brand. We talk about life, communication, new cars and grandpas, lol. It all ties together in the most enlightening of ways. Enjoy the episode and go get a copy of her new book "Resonate: For Anyone Who Wants to Build an Audience" available on Amazon Prime.

Mindful Monday: Be Impressed... It's Ok

kvle@icloud.com (One Could Argue) — Mon, 24 Sep 2018 12:26:29 +0000

Life is full of moments that can bring us excitement, whether you decide to acknowldge them or not is another thing.

Mindful Monday: Stop Giving God All Your Credit

kvle@icloud.com (One Could Argue) — Mon, 17 Sep 2018 04:23:27 +0000

Contrary to popular belief, a big part of doing everything you do... is YOU. (Hear me out on this one... you'll be better for it.)

Stranger Danger: The Guise of Fake Support

kvle@icloud.com (One Could Argue) — Mon, 10 Sep 2018 04:06:23 +0000

"It's crazy how people you just met support you more than the ones you've known your whole life." Oh, Really?...

Over-Informed & Undervalued

kvle@icloud.com (One Could Argue) — Mon, 3 Sep 2018 11:38:16 +0000

The digital age really took a swing at the perception of information and the people who provide it. It's easy to believe it's all 1) Good Information and 2) Owed to us whenever we want from whoever we want it from. In this episode we talk about resetting our outlook towards information/assistance, properly utilizing it and making sure you're someone people can actually enjoy helping in the first place. Check it out!

Mindful Monday: Keep Your Pace

kvle@icloud.com (One Could Argue) — Mon, 27 Aug 2018 16:13:04 +0000

A quick thought for the week.

Riding Piggyback: Upsides of "playing the game" in business

kvle@icloud.com (One Could Argue) — Mon, 13 Aug 2018 09:44:03 +0000

Not every battle along your journey will be fair or warranted; some are. However, they all don't have to be fought by you. Especially if you don't get ahead of yourself. In this episode we talk about the up and downsides of "playing the game" and why it's not as bad as some people can make it seem in the long run.

80/20 For Dummies

kvle@icloud.com (One Could Argue) — Mon, 30 Jul 2018 10:28:57 +0000

The 80/20 rule is considered a cultural "gem" when it comes to finding value in relationships, but it seems that the very thing we think is helping us may be doing complete opposite. In this episode we discuss the concept, its roots in the Pareto Principle and why we may have this whole thing backwards.

There's Only One Ken: Establishing A Healthy Male Body Image w/ Ahmad Barber

kvle@icloud.com (One Could Argue) — Fri, 22 Jun 2018 12:15:04 +0000

It can seem like as a man you’re supposed to be born confident. Lie. That you look in the mirror and like everything you see and go on about your day with an unmatched level of self-esteem. Lie again. In this episode with Art Director (UPSCALE, Radiant Health) and Photographer (Forever 21, Harpers BAZAAR, Vanity Fair, COMPLEX and more) Ahmad Barber - @ahmadbarber, sheds light on dealing with building a healthy male body image, how an unhealthy one effects work, relationships and even networking. Differences between the straight and gay male experience and how he’s working toward a solution through his art. We also talk about his journey, some of his work and get some advice on managing shoots, vision execution and communication with a team. Have a listen!

Passion is pain... Literally

kvle@icloud.com (One Could Argue) — Thu, 17 May 2018 11:16:40 +0000

Passion isn't all its cracked up to be... and maybe that's our fault. In this episode, we talk about what passion means (literally and figuratively), how it relates to hard work and why at the end of the day, we should try to find something else.

Big Mad Wednesdays: Who is "Everyone" again?

kvle@icloud.com (One Could Argue) — Wed, 25 Apr 2018 20:56:38 +0000

In this episode, we discuss what the situation at Starbucks really means and why boycotting the company at this point is absolutely necessary. If you actually care about seeing a change in the world in regards to race-related issues, you can't let this one slide.

Know Your Wrongs: The Dangers of an "Unapologetically Me" mindset

kvle@icloud.com (One Could Argue) — Thu, 19 Apr 2018 16:34:03 +0000

This week we're talking about a child's place in protests, why this "unapologetically me" movement seems to be a two-edged sword and the twitter argument that still has me upset, lol. We also have my buddy Ramelro, the "Well, actually" community chairman on this episode as we discuss the art of communication... because who can afford to not get better at that?

Process & Perspective: Derailing Myths of Gun Ownership w/ Sam Hayes

kvle@icloud.com (One Could Argue) — Tue, 20 Mar 2018 13:38:26 +0000

On this Episode of One Could Argue we’re discussing Gun Control with Premiere Firearms and Security Trainer Sam Hayes (CNN, FOX, NYT, USA TODAY) of Caliber Training Group. We talk about common misconceptions about gun ownership, mass shootings, the NRA, Women Who Carry and more. Through his 20+ years of experience, we highlight and examine tangible solutions that can start today vs taking years or even worse... never happening at all.

Dont Weight Up: Evaluating Self Worth and Health in your late 20's w/ Jonathan Mason

kvle@icloud.com (One Could Argue) — Thu, 22 Feb 2018 16:27:20 +0000

It's birthday week here at OCA! So we're discussing some mindsets that are changing as we approach 30. One being self-worth and how our opinions on what value is has changed. The other being health. Jonathan discusses his weight-loss journey of 150 lbs, finding confidence in the right places and the importance of knowing your REAL community (this doesn't include social media followers).

Parents: A Numbers Game Pt. 2 w/ Jonathan Mason

kvle@icloud.com (One Could Argue) — Thu, 8 Feb 2018 19:28:14 +0000

In part 2 of this conversation, we discuss the side effects of a parents' love. Why you may need to step away from it and why accepting your parents is the only way to find a sense of peace and enjoyment from having them in your life. Regardless of how many you have.

Parents: A Numbers Game Pt. 1 w/ Jonathan Mason

kvle@icloud.com (One Could Argue) — Tue, 30 Jan 2018 20:17:37 +0000

Too often I've been told (and heard) that one should feel fortunate to have two parents as opposed to just one. Without having any idea of who the child's parents are as people or their living conditions, AT ALL! So today with my friend Rup we're discussing parents; the benefits of only having one, the downsides of having two and everything in between from finances to religion. Check it out!

Permission vs. Progress: The many faces of accountability w/ Hope Hyder

kvle@icloud.com (One Could Argue) — Thu, 18 Jan 2018 17:44:00 +0000

Permission is tricky. It can be hidden in words like "inclusion" or "acknowledgment" or "approval". I think the goal is to find the balance between "permission" and guidance. This week I have my friend Hope on the pod and we're discussing how waiting for permission could very well be the underlying issue keeping revolutions from being revolutionary, whether it's within a cultural, country or human being in general. Using the power we have and building a lasting sense of confidence whether we're accepted or not, especially in this digital age. The power is in permission. Press play!

Big Mad Wednesdays: Stop the Monkey Business

kvle@icloud.com (One Could Argue) — Wed, 10 Jan 2018 17:20:00 +0000

For the second episode of BMW, the obvious idiot of the week is H&M for their "Coolest Monkey in the Jungle" hoodie ad photo that features an African American child. I have my good pal Rup on this episode as well so it's not just my voice! MILESTONES PEOPLE!!! lol... We're gonna talk about measuring progress when it comes to nostalgia vs. actuality and a few other things. Have a listen!

Big Mad Wednesdays: Keaton Jones... I'll buy your belts.

kvle@icloud.com (One Could Argue) — Wed, 13 Dec 2017 07:54:12 +0000

For this new segment called "Big Mad Wednesdays", we'll be discussing one-off events that really just get me tight or "BIG MAD", if you will. In this episode, we're discussing everything wrong with the Keaton Jones situation from his racist mama, to America's problem with trying to use money and celebrity as a solution for everything. Also, a message for Black people who are tired of sticking up for white people that don't stick up for them. Trust me... I know it's an uphill battle.

Bullying: Adjusting Perspectives on Deadly Misconceptions

kvle@icloud.com (One Could Argue) — Fri, 1 Dec 2017 22:30:26 +0000

Bullying is often limited to being one of the biggest causes of suicide and depression amongst school-aged youth. Nothing could be further from the truth. Bullying affects people of ALL ages and walks of life. In this episode, we discuss this and other misconceptions about bullying: what it means, the role of vulnerability, setting proper expectations, self-defense, and a path forward for those looking to conquer the effects of bullying, not cope with them. Ending bullying is a false hope -- Empowering people to deal with it is not.

Defining and Utilizing Leaders

kvle@icloud.com (One Could Argue) — Wed, 1 Nov 2017 15:51:20 +0000

Leaders change us and our world, for better and for worse. This week we discuss what a leader REALLY is. How being sensitive can keep you from having one and how to properly utilize the one(s) we do have. We also take a look at Mahatma Gandhi’s racist history. The side effects of dehumanizing parents and how to keep people that care about you jeopardizing your future. Kool-Aid Jim Jones vs. Hustlers P.O.M.E. Jim Jones and more… One Could Argue Episode one has arrived!

The Introductory Stream of Consciousness

kvle@icloud.com (One Could Argue) — Sun, 8 Oct 2017 18:24:41 +0000

One Could Argue is an open discussion about all things worth questioning. Coming soon!