https://simplecast.com Djuanna Brockington and Pamela M. McBride discuss the ins and outs of midlife for Black women and why having a midlife crisis isn't on the agenda for either of them, although Djuanna freely admits to having minor meltdowns from time to time. Join them for the fun, the serious, and the WTF as they talk about how they're handling this current season of life. Project Midlife Podcast is produced by Southern Girl Media, LLC. en Tue, 14 Dec 2021 17:00:00 +0000 Tue, 14 Dec 2021 17:00:10 +0000 https://project-midlife-podcast.simplecast.com https://image.simplecastcdn.com/images/11eab41e-5bdd-4654-8b93-5ad1fb504ef4/6c648b48-72e4-4ae6-8b88-40fb8cc63cee/3000x3000/project-midlife-simplecast.jpg?aid=rss_feed https://project-midlife-podcast.simplecast.com episodic Djuanna Brockington and Pamela M. McBride discuss the ins and outs of midlife for Black women and why having a midlife crisis isn't on the agenda for either of them, although Djuanna freely admits to having minor meltdowns from time to time. Join them for the fun, the serious, and the WTF as they talk about how they're handling this current season of life. Project Midlife Podcast is produced by Southern Girl Media, LLC. Djuanna Brockington, Pamela M. McBride yes https://feeds.simplecast.com/0qGPQRm1 50plus, black women, creatives, lifestyle, midlife Southern Girl Media, LLC southerngmedia@gmail.com bf9fce6e-19b6-473e-83ac-1ad9230cc7d7 Tue, 14 Dec 2021 17:00:00 +0000 southerngmedia@gmail.com (Djuanna Brockington, Pamela McBride) https://project-midlife-podcast.simplecast.com/episodes/the-end-of-2021-e4V_dfPx The End of 2021 Djuanna Brockington, Pamela McBride 00:35:04 Pamela and Djuanna discuss their Project Midlife Podcast pilot, traditions for the new year, and what listeners can expect more of in 2022. Pamela and Djuanna discuss their Project Midlife Podcast pilot, traditions for the new year, and what listeners can expect more of in 2022. intention, new years resolutions, midlife, new years tradtions, impact, procrastination, creativity yes full 6 1 1a922f66-a5fc-425e-b59a-eb307bf283c7 Tue, 7 Dec 2021 17:00:00 +0000 southerngmedia@gmail.com (Djuanna Brockington, Pamela McBride) https://project-midlife-podcast.simplecast.com/episodes/midlife-and-yoga-hE3gk65P Midlife and Yoga Djuanna Brockington, Pamela McBride 00:48:57 This week, Erin Gray, a Charleston yogi and friend, discusses yoga, midlife, and grace. She is warm, funny, vulnerable, open about her life lessons. She explains her philosophy as a yogi: yoga is to help you get comfortable in the uncomfortable. This week, Erin Gray, a Charleston yogi and friend, discusses yoga, midlife, and grace. She is warm, funny, vulnerable, open about her life lessons. She explains her philosophy as a yogi: yoga is to help you get comfortable in the uncomfortable. strength, discomfort, women, grace, mobility, asana, menopause, erin gray, recovery, midlife, addiction, yoga yes full 5 1 29128ad4-fbf8-47f1-a792-51270291c051 Tue, 30 Nov 2021 17:00:00 +0000 southerngmedia@gmail.com (Djuanna Brockington, Pamela McBride) https://project-midlife-podcast.simplecast.com/episodes/midlife-travel-a43oXTZv Midlife Travel Djuanna Brockington, Pamela McBride 00:54:00 This week Djuanna talks to her Wifey, Kellye Mckenzie about all things travel. Kellye has been to 42 countries in her 44 years of life. She shares her thoughts on her privilege as an American traveler, as well as some of her favorite travel experiences. There is a lot of kee-kee-ing this episode, but Djuanna actually remembers to ask a few questions. This week Djuanna talks to her Wifey, Kellye Mckenzie about all things travel. Kellye has been to 42 countries in her 44 years of life. She shares her thoughts on her privilege as an American traveler, as well as some of her favorite travel experiences. There is a lot of kee-kee-ing this episode, but Djuanna actually remembers to ask a few questions. solo travel, portugal, jamaica, black women traveling, midlife travel, grand canyon, europe, africa, international travel, us national parks yes full 4 1 06e45411-ee1a-4248-a710-a427db2e1a93 email: southerngmedia@gmail.com

]]> Tue, 23 Nov 2021 21:22:37 +0000 southerngmedia@gmail.com (Pamela McBride, Djuanna Brockington) https://project-midlife-podcast.simplecast.com/episodes/advocating-for-yourself-DkTDJie_ email: southerngmedia@gmail.com

]]> Advocating For Yourself Pamela McBride, Djuanna Brockington 00:34:16 Pamela shares an experience she had recently in which she had to advocate on her own behalf. The ladies also discuss advocating for yourself with something as simple as your name and how powerful that can be. Pamela shares an experience she had recently in which she had to advocate on her own behalf. The ladies also discuss advocating for yourself with something as simple as your name and how powerful that can be. names, advocacy, black women, diversity, inclusion, equity, health, health care yes full 3 1 7abfa25b-fc49-4173-b778-0543d7ecafa7 email:  southerngmedia@gmail.com

]]> Tue, 16 Nov 2021 18:37:38 +0000 southerngmedia@gmail.com (Djuanna Brockington, Pamela McBride) https://project-midlife-podcast.simplecast.com/episodes/the-pivot-in-midlife-ciITWCrJ email:  southerngmedia@gmail.com

]]> The Pivot in Midlife Djuanna Brockington, Pamela McBride 00:45:06 This week's guest is Michelle Mapp, a newly minted attorney in SC. We talk about the various times she's pivoted professionally and the catalysts for those pivots. Michelle also blows Djuanna's mind when she talks about opting out of being in the room. She also shares what she reads for fun, a bit about her faith and decision making, and whether or not she'll ever run for politics. This week's guest is Michelle Mapp, a newly minted attorney in SC. We talk about the various times she's pivoted professionally and the catalysts for those pivots. Michelle also blows Djuanna's mind when she talks about opting out of being in the room. She also shares what she reads for fun, a bit about her faith and decision making, and whether or not she'll ever run for politics. pivoting, midlife women, saying no no full 2 1 2853dff9-1cd1-48f7-9fee-ba7a0e4c4a18 Email: southerngmedia@gmail.com

]]> Tue, 9 Nov 2021 14:00:00 +0000 southerngmedia@gmail.com (Djuanna Brockington, Pamela McBride) https://project-midlife-podcast.simplecast.com/episodes/welcome-to-project-midlife-e2k8TMeh Email: southerngmedia@gmail.com

]]> Welcome to Project Midlife Djuanna Brockington, Pamela McBride 00:29:57 In this episode, Djuanna and Pam talk about why they thought doing a podcast about midlife would be a good idea. In this episode, Djuanna and Pam talk about why they thought doing a podcast about midlife would be a good idea. women, creatives, black women, midlife yes full 1 1