https://simplecast.com The Queen Team Deidre C. and J. Nicole are excited to host a space for women to cultivate their queendom. Tune in get to know the duo and a little more about what to expect from this brand new podcast! ©2018 The Queen Team Podcast en Sun, 1 Sep 2019 23:45:00 +0000 Sun, 1 Sep 2019 23:45:00 +0000 http://thequeenteampodcast.com The Queen Team https://cdn.simplecast.com/images/cefd28d3-01b1-4aa8-8279-521889d347b8/14977682-ca0c-4bc4-a569-3167b91740f5/3000x3000/1526595136artwork.jpg?aid=rss_feed http://thequeenteampodcast.com episodic Deidre C. and J. Nicole are excited to host a space for women to cultivate their queendom. Tune in get to know the duo and a little more about what to expect from this brand new podcast! Deidre C. and J. Nicole no https://feeds.simplecast.com/0_83o8k4 Self-improvement, Queendom, Personal Growth, Black Women, Black Girl Magic The Queen Team thequeenteampodcast@gmail.com b3ae1848-7efb-4c01-911e-bf6e1e1acf17 Luv To Be Well Welcome to the Luv to Be Well Podcast!

In this episode you will learn:

Who I am

Who this podcast is for

What to expect

When this podcast will air

Why you should listen

How to partner with me and support this podcast

How to birth & nurture your wellness lifestyle

Contact J. Nicole:

Luv To Be Well Podcast:

Website: LuvToBeYou.com

Instagram J. Nicole's Instagram

Twitter J. Nicole's Twitter

Email: janisha@luvtobeyou.com

Become a Patreon Subscriber

https://www.patreon.com/LuvToBeYou

]]> Sun, 1 Sep 2019 23:45:00 +0000 thequeenteampodcast@gmail.com (The Queen Team) https://thequeenteam.simplecast.com/episodes/luv-to-be-well-HpY5U0Hf Welcome to the Luv to Be Well Podcast!

In this episode you will learn:

Who I am

Who this podcast is for

What to expect

When this podcast will air

Why you should listen

How to partner with me and support this podcast

How to birth & nurture your wellness lifestyle

Contact J. Nicole:

Luv To Be Well Podcast:

Website: LuvToBeYou.com

Instagram J. Nicole's Instagram

Twitter J. Nicole's Twitter

Email: janisha@luvtobeyou.com

Become a Patreon Subscriber

https://www.patreon.com/LuvToBeYou

]]> Luv To Be Well The Queen Team 00:15:52 A special announcement from J. Nicole. A special announcement from J. Nicole. no full 23 6bb6ecad-3993-4308-9211-ed5b1b64a087 Queen, Where You Been? Tune in to hear what J. Nicole and Deidre C. have been up to on their unplanned hiatus and on what is coming up next!

In this episode they discuss:

Birthmark doulas and the Black Birth Matters Conference
The Inland Empire Birthworkers of Color
And J. Nicole's new endeavor with Corazon Counseling.

]]> Thu, 8 Nov 2018 06:30:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/whereyoubeen-6c75feb1 Tune in to hear what J. Nicole and Deidre C. have been up to on their unplanned hiatus and on what is coming up next!

In this episode they discuss:

Birthmark doulas and the Black Birth Matters Conference
The Inland Empire Birthworkers of Color
And J. Nicole's new endeavor with Corazon Counseling.

]]> Queen, Where You Been? Deidre C. and J. Nicole 00:52:32 Tune in to hear what J. Nicole and Deidre C. have been up to on their unplanned hiatus and on what is coming up next! Tune in to hear what J. Nicole and Deidre C. have been up to on their unplanned hiatus and on what is coming up next! no full 22 aee89843-532b-4884-baca-535acb20cf7f BBW QT's We are so privileged to have 4 mamas share their breastfeeding stories. It is the last day of Black Breastfeeding Week and we are still celebrating! We are so grateful to these mamas for sharing their stories. Anissa Cornileous, Shalondra McKinny, Chara Grigsby and Dettranay Harris.
In this episode these resources are mentioned:
California based Black Infant Health
National Organization WIC
Web based support group: Melanin Mama

Vona's Front Porch is meeting this Saturday 9/1

]]> Fri, 31 Aug 2018 07:29:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/bbwqts-f7bbe8b8 We are so privileged to have 4 mamas share their breastfeeding stories. It is the last day of Black Breastfeeding Week and we are still celebrating! We are so grateful to these mamas for sharing their stories. Anissa Cornileous, Shalondra McKinny, Chara Grigsby and Dettranay Harris.
In this episode these resources are mentioned:
California based Black Infant Health
National Organization WIC
Web based support group: Melanin Mama

Vona's Front Porch is meeting this Saturday 9/1

]]> BBW QT's Deidre C. and J. Nicole 01:08:34 We are so privileged to have 4 mamas share their breastfeeding stories. It is the last day of Black Breastfeeding Week and we are still celebrating! We are so privileged to have 4 mamas share their breastfeeding stories. It is the last day of Black Breastfeeding Week and we are still celebrating! black breastfeeding week, black brestfeeding, storytelling, tribe, love on top, support, black mamas matter, celebrate black women no full 21 f21f2779-4942-40a5-a673-bcb9ab9aafc7 Celebrate BBW Hi QT’s! Thanks for joining us this week as we Celebrate Black Breastfeeding Week (BBW). Black women have been successfully breastfeeding since the beginning of time. But do to historical injustice, decreased access to medical care, and other social and economic factors black women now have the lowest breastfeeding rates in the United States.

In this episode, IBCLC Devona Robertson joins us in the Queen’s Chambers to discuss:
What is BBW?:Black breastfeeding Week
Why do we need one?
Black breastfeeding study and stats
Jesse Williams #alllivesmatter

In the Queen's Chambers Devona shares a little of information from her mentor and fellow advocate, Kimberly Seals Allers.

Devona is a passionate community leader who is involved in the birth and breastfeeding and more in the Inland Empire. She is a part of a variety of different organizations:

She is also organizing two BBW events in the IE. There is one in Riverside, CA and San Bernardino Devona hosts a monthly meeting for pregnant and breastfeeding families the first Saturday of every month, check her IG for more details.

Contact The Queen Team
Website: thequeenteampodcast.com
Email: thequeenteampodcast@gmail.com
Instagram: https://www.instagram.com/thequeenteampodcast/
Facebook: https://www.facebook.com/The-Queen-Team-Podcast-1942444132671933/

Introducing The Centered Doula! Deidre C’s doula coaching business! If you are looking to become a doula, are a new doula, or a seasoned doula who’s lost their fire contact Deidre TODAY to find out how you can become a Centered Doula!
Instagram: https://www.instagram.com/the.centered.doula/

Contact J. Nicole
Website: https://www.luvtobeyou.com/
Email: Janisha@gmail.com

Lactation & Doula Services
Instagram: https://www.instagram.com/luvtobeyou/
Facebook: https://www.facebook.com/LuvToBeYou/
Facebook maternal mental health support group https://www.facebook.com/groups/LuvYourTribe/

The Toxic Relationship Coach:
Instagram: https://www.instagram.com/thetoxicrelationshipcoach/
Facebook: https://www.facebook.com/The-Toxic-Relationship-Coach-524841414653695/
Click link to join her Facebook Support Group for women who are experiencing emotional abuse, a difficult breakup, or divorce https://www.facebook.com/groups/BeautifulLifeAfter/

]]> Wed, 22 Aug 2018 07:06:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/celebratebbw-1762a3d5 Hi QT’s! Thanks for joining us this week as we Celebrate Black Breastfeeding Week (BBW). Black women have been successfully breastfeeding since the beginning of time. But do to historical injustice, decreased access to medical care, and other social and economic factors black women now have the lowest breastfeeding rates in the United States.

In this episode, IBCLC Devona Robertson joins us in the Queen’s Chambers to discuss:
What is BBW?:Black breastfeeding Week
Why do we need one?
Black breastfeeding study and stats
Jesse Williams #alllivesmatter

In the Queen's Chambers Devona shares a little of information from her mentor and fellow advocate, Kimberly Seals Allers.

Devona is a passionate community leader who is involved in the birth and breastfeeding and more in the Inland Empire. She is a part of a variety of different organizations:

She is also organizing two BBW events in the IE. There is one in Riverside, CA and San Bernardino Devona hosts a monthly meeting for pregnant and breastfeeding families the first Saturday of every month, check her IG for more details.

Contact The Queen Team
Website: thequeenteampodcast.com
Email: thequeenteampodcast@gmail.com
Instagram: https://www.instagram.com/thequeenteampodcast/
Facebook: https://www.facebook.com/The-Queen-Team-Podcast-1942444132671933/

Introducing The Centered Doula! Deidre C’s doula coaching business! If you are looking to become a doula, are a new doula, or a seasoned doula who’s lost their fire contact Deidre TODAY to find out how you can become a Centered Doula!
Instagram: https://www.instagram.com/the.centered.doula/

Contact J. Nicole
Website: https://www.luvtobeyou.com/
Email: Janisha@gmail.com

Lactation & Doula Services
Instagram: https://www.instagram.com/luvtobeyou/
Facebook: https://www.facebook.com/LuvToBeYou/
Facebook maternal mental health support group https://www.facebook.com/groups/LuvYourTribe/

The Toxic Relationship Coach:
Instagram: https://www.instagram.com/thetoxicrelationshipcoach/
Facebook: https://www.facebook.com/The-Toxic-Relationship-Coach-524841414653695/
Click link to join her Facebook Support Group for women who are experiencing emotional abuse, a difficult breakup, or divorce https://www.facebook.com/groups/BeautifulLifeAfter/

]]> Celebrate BBW Deidre C. and J. Nicole 00:50:38 Hi QT’s! Thanks for joining us this week as we Celebrate Black Breastfeeding Week (BBW). Black women have been successfully breastfeeding since the beginning of time. But do to historical injustice, decreased access to medical care, and other social and economic factors black women now have the lowest breastfeeding rates in the United States. Hi QT’s! Thanks for joining us this week as we Celebrate Black Breastfeeding Week (BBW). Black women have been successfully breastfeeding since the beginning of time. But do to historical injustice, decreased access to medical care, and other social and economic factors black women now have the lowest breastfeeding rates in the United States. celebrate black women, black brestfeeding, black mamas matter, black breastfeeding week, love on top, ibclc no full 20 4ad7dca2-198e-431f-a2f2-08fb48fc41ed The Good Vibe Tribe Join us as we discuss the importance of community.

Connect with us: thequeenteampodcast@gmail.com, http://instagram.com/thequeenteampodcast/, https://www.facebook.com/TheQueenTeamPodcast/

J. Nicole: https://www.instagram.com/luvtobeyou/, https://www.luvtobeyou.com/, janisha@luvtobeyou.com

]]> Wed, 15 Aug 2018 08:07:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/goodvibetribe-9f7cbe0b Join us as we discuss the importance of community.

Connect with us: thequeenteampodcast@gmail.com, http://instagram.com/thequeenteampodcast/, https://www.facebook.com/TheQueenTeamPodcast/

J. Nicole: https://www.instagram.com/luvtobeyou/, https://www.luvtobeyou.com/, janisha@luvtobeyou.com

]]> The Good Vibe Tribe Deidre C. and J. Nicole 00:56:32 Join us as we discuss the importance of community. Join us as we discuss the importance of community. community, poetry, doulas, black community no full 19 3eb09393-33e3-4062-9397-30918ad68fd4 Nia Wilson In light of the recent tragic events: the murder of Nia Wilson, we were compelled to forgo our previously recorded episode! We decided to host and IG live and discuss our feelings, how to heal and how to move forward.

In this episode we referenced:

Tune in next week when we dive into community and how it can be helpful especially as we move towards healing.

]]> Thu, 26 Jul 2018 06:41:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/niawilson-c48636ed In light of the recent tragic events: the murder of Nia Wilson, we were compelled to forgo our previously recorded episode! We decided to host and IG live and discuss our feelings, how to heal and how to move forward.

In this episode we referenced:

Tune in next week when we dive into community and how it can be helpful especially as we move towards healing.

]]> Nia Wilson Deidre C. and J. Nicole 00:58:23 In light of the recent tragic events: the murder of Nia Wilson, we were compelled to forgo our previously recorded episode! We decided to host and IG live and discuss our feelings, how to heal and how to move forward. In light of the recent tragic events: the murder of Nia Wilson, we were compelled to forgo our previously recorded episode! We decided to host and IG live and discuss our feelings, how to heal and how to move forward. no full 18 702ad0d2-f980-4330-bd79-b1d6779c68d8 Welcome Back We are back after a little summer break! Tune into hear what we’ve been up to during our time off.

In this episode we touch on:
Immigrant parents and children being separated, how you can help

In the Queen’s Chambers we discuss the training we attended:

SMC training with Shafia Monroe
What is a Doula?

Study that discusses birth disparities
Black national anthem link:
Nayyirah Waheed

]]> Wed, 18 Jul 2018 21:52:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/welcomeback-b596c5f7 We are back after a little summer break! Tune into hear what we’ve been up to during our time off.

In this episode we touch on:
Immigrant parents and children being separated, how you can help

In the Queen’s Chambers we discuss the training we attended:

SMC training with Shafia Monroe
What is a Doula?

Study that discusses birth disparities
Black national anthem link:
Nayyirah Waheed

]]> Welcome Back Deidre C. and J. Nicole 01:07:06 We are back after a little summer break! Tune into hear what we’ve been up to during our time off. We are back after a little summer break! Tune into hear what we’ve been up to during our time off. doulas, birth disparities, immigrant children, black community, doula trainings, poetry no full 17 a55f1cec-0af2-4b8e-adf1-b8b8b6ab6781 Full Circle We are at the end of the first season! It's so hard to believe. Listen in with us to see how we tackle non-negotiable tenants that help to build a thriving life. . We will be taking a break until July. Stay connected on social media to get the most up to date information about our return!

In our Queen's Chambers we reference:

Reach out: Instagram, Facebook and email: thequeeteampodcast@gmail.com
J. Nicole: Instagram, email: luvtobeyou@gmail.com

]]> Wed, 6 Jun 2018 18:19:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/fullcircle-b54854c8 We are at the end of the first season! It's so hard to believe. Listen in with us to see how we tackle non-negotiable tenants that help to build a thriving life. . We will be taking a break until July. Stay connected on social media to get the most up to date information about our return!

In our Queen's Chambers we reference:

Reach out: Instagram, Facebook and email: thequeeteampodcast@gmail.com
J. Nicole: Instagram, email: luvtobeyou@gmail.com

]]> Full Circle Deidre C. and J. Nicole 01:01:17 We are at the end of the first season! It's so hard to believe. Listen in with us to see how we tackle non-negotiable tenants that help to build a thriving life. We will be taking a break until July. Stay connected on social media to get the most up to date information about our return! We are at the end of the first season! It's so hard to believe. Listen in with us to see how we tackle non-negotiable tenants that help to build a thriving life. We will be taking a break until July. Stay connected on social media to get the most up to date information about our return! non-negotiables, connection, living your best life, the four agreements, thriving life, daily practice, birthing from within, you can do it no full 16 4e72dd4a-e39b-4ec7-acad-11659c94d370 Relationship Doctor Anybody need a Relationship Doctor? After recording the gripping three-part series on Emotional Abuse, The Queen Team gets back to basics and uncovers what a healthy relationship should actually look like with special guest, Marriage and Family Therapist in doctoral candidate, Sandra Banjoko. Sandra shares that the key to any healthy relationship is respect… add a little bit of accountability, support, and honesty and you’re golden. If that sounds good, then you’ll love this episode!

Noted in this episode: Caitlin Winkley quote

The Queen Scene Pick:The Red Tent Healing Circle
Looking for a space to be seen, heard, and celebrated? Join The Queen Team as they host their first LIVE event: The Red Tent Healing Circle. Space is limited, so get your tickets TODAY!

Connect with the Queen Team Today:
Website: thequeenteampodcast.com
Email: thequeenteampodcast@gmail.com
Instagram: https://www.instagram.com/thequeenteampodcast/
Facebook: https://www.facebook.com/The-Queen-Team-Podcast-1942444132671933/

Connect with J. Nicole:
Instagram: https://www.instagram.com/luvtobeyou/
YouTube: https://www.youtube.com/channel/UCr9k7h7YgRxinGO86GKB1Dg?view_as=subscriber
Email: luvtobeyou@gmail.com
Click link to join her Facebook Support Group for women who are experiencing emotional abuse, a difficult breakup, or divorce https://www.facebook.com/groups/BeautifulLifeAfter/

]]> Wed, 30 May 2018 09:21:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/relationshipdoctor-75381f79 Anybody need a Relationship Doctor? After recording the gripping three-part series on Emotional Abuse, The Queen Team gets back to basics and uncovers what a healthy relationship should actually look like with special guest, Marriage and Family Therapist in doctoral candidate, Sandra Banjoko. Sandra shares that the key to any healthy relationship is respect… add a little bit of accountability, support, and honesty and you’re golden. If that sounds good, then you’ll love this episode!

Noted in this episode: Caitlin Winkley quote

The Queen Scene Pick:The Red Tent Healing Circle
Looking for a space to be seen, heard, and celebrated? Join The Queen Team as they host their first LIVE event: The Red Tent Healing Circle. Space is limited, so get your tickets TODAY!

Connect with the Queen Team Today:
Website: thequeenteampodcast.com
Email: thequeenteampodcast@gmail.com
Instagram: https://www.instagram.com/thequeenteampodcast/
Facebook: https://www.facebook.com/The-Queen-Team-Podcast-1942444132671933/

Connect with J. Nicole:
Instagram: https://www.instagram.com/luvtobeyou/
YouTube: https://www.youtube.com/channel/UCr9k7h7YgRxinGO86GKB1Dg?view_as=subscriber
Email: luvtobeyou@gmail.com
Click link to join her Facebook Support Group for women who are experiencing emotional abuse, a difficult breakup, or divorce https://www.facebook.com/groups/BeautifulLifeAfter/

]]> Relationship Doctor Deidre C. and J. Nicole 01:14:47 Anybody need a Relationship Doctor? After recording the gripping three-part series on Emotional Abuse, The Queen Team gets back to basics and uncovers what a healthy relationship should actually look like with special guest, Marriage and Family Therapist in doctoral candidate, Sandra Banjoko. Sandra shares that the key to any healthy relationship is respect… add a little bit of accountability, support, and honesty and you’re golden. If that sounds good, then you’ll love this episode! Anybody need a Relationship Doctor? After recording the gripping three-part series on Emotional Abuse, The Queen Team gets back to basics and uncovers what a healthy relationship should actually look like with special guest, Marriage and Family Therapist in doctoral candidate, Sandra Banjoko. Sandra shares that the key to any healthy relationship is respect… add a little bit of accountability, support, and honesty and you’re golden. If that sounds good, then you’ll love this episode! healthy relationships, lmft, black girl magic, black love no full 15 7eadf540-6198-4f7d-8ade-3a19f28b63bf Come Home This is the conclusion of the 3 part series on experiencing and healing from emotional abuse. We have a few listeners that shared from their own lives. J. Nicole shares an article that transformed her perspective and other practices that helped her moved towards healing.

In this episode we referred to the Six Stages of Healing From Emotional Abuse

We are so glad you decided to join us as we explored this often overlooked form of abuse. We would love to continue the conversation with you. Connect with us: on Instagram or email us at: thequeenteampodcast@gmail.com

]]> Wed, 23 May 2018 06:41:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/comehome-06b8ce17 This is the conclusion of the 3 part series on experiencing and healing from emotional abuse. We have a few listeners that shared from their own lives. J. Nicole shares an article that transformed her perspective and other practices that helped her moved towards healing.

In this episode we referred to the Six Stages of Healing From Emotional Abuse

We are so glad you decided to join us as we explored this often overlooked form of abuse. We would love to continue the conversation with you. Connect with us: on Instagram or email us at: thequeenteampodcast@gmail.com

]]> Come Home Deidre C. and J. Nicole 00:53:00 This is the conclusion of the 3 part series on experiencing and healing from emotional abuse. We have a few listeners that shared from their own lives. J. Nicole shares an article that transformed her perspective and other practices that helped her moved towards healing. This is the conclusion of the 3 part series on experiencing and healing from emotional abuse. We have a few listeners that shared from their own lives. J. Nicole shares an article that transformed her perspective and other practices that helped her moved towards healing. wholeheartedness, abuse in marriage, black girl magic, luvtobyou, healing, life after, resilience, emotional abuse, mindset change no full 14 bdc18044-3a1d-4bc0-833f-a23adbd62666 Homework for the Heart Are you being groomed for emotional abuse? ...Join The Queen Team as J. Nicole continues to share her impactful emotional abuse story. The Team shares some staggering statistics and reveals how to start doing homework for the heart.

In this episode we discuss:
The movie: I Feel Pretty
Statistics around Emotional Abuse
Grooming for Emotional Abuse

We also enjoyed the music of Kevin MacLeod's Darkest Child

Stay tuned for next week's healing conclusion.

Connect: thequeenteampodcast@gmail.com, IG: The Queen Team Podcast

]]> Thu, 17 May 2018 08:32:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/homework-d176c668 Are you being groomed for emotional abuse? ...Join The Queen Team as J. Nicole continues to share her impactful emotional abuse story. The Team shares some staggering statistics and reveals how to start doing homework for the heart.

In this episode we discuss:
The movie: I Feel Pretty
Statistics around Emotional Abuse
Grooming for Emotional Abuse

We also enjoyed the music of Kevin MacLeod's Darkest Child

Stay tuned for next week's healing conclusion.

Connect: thequeenteampodcast@gmail.com, IG: The Queen Team Podcast

]]> Homework for the Heart Deidre C. and J. Nicole 00:50:20 This is part two in a three part series about experiencing and healing from emotional abuse. J. Nicole continues to share her story and how began the journey towards recovery from being in an emotionally abusive relationship. This is part two in a three part series about experiencing and healing from emotional abuse. J. Nicole continues to share her story and how began the journey towards recovery from being in an emotionally abusive relationship. mindset change, black girl magic, luvtobyou, emotional abuse, life after, abuse in marriage, resilience, healing, wholeheartedness yes full 13 f24e0187-78ef-44e3-a89a-98133b04e5c3 There's a Stranger In My House Our show today is very reminiscent of Tamia's song, "Stranger In My House." She sings, "“There's a stranger in my house. It took a while to figure out. You can't be who you say you are. You gotta be someone else. Cus he wouldn't touch me like that, and he wouldn't treat me like you do. He would adore me, he wouldn't ignore me. So I'm convinced there's a stranger in my house.”

Today's guest, our very own J. Nicole, tells her story of being in a relationship that seemed perfect and amazing at the onset, yet ended up being emotionally abusive. Her abuser? Her husband who turned out to be a stranger. Join us, as J. Nicole courageously shares about her experience leaving behind brokenness and moving towards wholehearted healing.

In this episode the following was discussed:

Connect with J. Nicole on
Instagram: https://www.instagram.com/luvtobeyou/
YouTube: https://www.youtube.com/channel/UCr9k7h7YgRxinGO86GKB1Dg?view_as=subscriber

Contact The Queen Team
Website: thequeenteampodcast.com
Email: thequeenteampodcast@gmail.com
Instagram: https://www.instagram.com/thequeenteampodcast/
Facebook: https://www.facebook.com/The-Queen-Team-Podcast-1942444132671933/

]]> Wed, 9 May 2018 09:08:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/strangerinmyhouse-8a0bea5c Our show today is very reminiscent of Tamia's song, "Stranger In My House." She sings, "“There's a stranger in my house. It took a while to figure out. You can't be who you say you are. You gotta be someone else. Cus he wouldn't touch me like that, and he wouldn't treat me like you do. He would adore me, he wouldn't ignore me. So I'm convinced there's a stranger in my house.”

Today's guest, our very own J. Nicole, tells her story of being in a relationship that seemed perfect and amazing at the onset, yet ended up being emotionally abusive. Her abuser? Her husband who turned out to be a stranger. Join us, as J. Nicole courageously shares about her experience leaving behind brokenness and moving towards wholehearted healing.

In this episode the following was discussed:

Connect with J. Nicole on
Instagram: https://www.instagram.com/luvtobeyou/
YouTube: https://www.youtube.com/channel/UCr9k7h7YgRxinGO86GKB1Dg?view_as=subscriber

Contact The Queen Team
Website: thequeenteampodcast.com
Email: thequeenteampodcast@gmail.com
Instagram: https://www.instagram.com/thequeenteampodcast/
Facebook: https://www.facebook.com/The-Queen-Team-Podcast-1942444132671933/

]]> There's a Stranger In My House Deidre C. and J. Nicole 01:07:21 Our show today is very reminiscent of Tamia's song, "There's a Stranger In My House." Today's guest, our very own J. Nicole, shares her story of being in a relationship that seemed perfect and amazing at the onset, yet ended up being emotionally abused by her husband who turned into a stranger. Our show today is very reminiscent of Tamia's song, "There's a Stranger In My House." Today's guest, our very own J. Nicole, shares her story of being in a relationship that seemed perfect and amazing at the onset, yet ended up being emotionally abused by her husband who turned into a stranger. luvtobyou, emotional abuse, abuse in marriage, healing, resilience, mindset change, life after, wholeheartedness, black girl magic no full 12 25f100cf-7c93-47e8-b96f-25540acbec86 Stirring the Melting Pot With so much racial tension in the air, from the waffle house shooting, to the Starbucks arrest, The Queen Team thought it would be fitting to stir the melting pot. This week, Deidre C. and J. Nicole discuss how race affects dating and familial relationships. There are some hard truths that need to be acknowledged before we can begin to heal, and The Queen Team is unapologetically telling the truth in this emotionally charged episode.
In this episode we mention:

The Starbucks debacle
Chikeishia Clemons
Glennon Doyle's interview with The Cut
The Lynching Memorial in Alabama

The Queen's Chambers:
We mentioned interracial marriage stats
and this video that asks men to grow up and stop being cowards

The Queen's Scene
Deidre’s pick: Vashti Harrison is an Author, Illustrator, and Filmmaker. She says, “I just want to make magic and tell stories.” And she is owning her #blackgirlmagic. If you are interested in purchasing her book titled, “Little Leaders, Bold Women in History

Follow Vashti on Instagram at https://www.instagram.com/vashtiharrison/
Visit her website at http://www.vashtiharrison.com/

J. Nicole’s pick: LaToya Taylor aka Sista Nature is Wellness coach with a B.S. in Health & Wellness obtained from Kaplan University, financial advisor with over 10 years of consumer & business banking experience, mother, herbalist, nutritionist, yogi (currently on my quest to teacher certification).“My main objective is to heal others through providing affordable preventative and alternative methods of care to low income communities. I aim to reshape the face of healthcare through providing affordable and practical, naturopathic and mental health services emphasizing a person centered care model.”

Follow LaToya on Instagram at https://www.instagram.com/taylormadeholistic/
Visit her website to order her AMAZING organic teas and holistic products at http://taylormadeholistic.com/

Connect
The Queen Team at thequeenteampodcast.com
Email us at thequeenteampodcast@gmail.com
Follow us on Instagram at https://www.instagram.com/thequeenteampodcast/
Follow us on Facebook at https://www.facebook.com/The-Queen-Team-Podcast-1942444132671933/

Connect with J. Nicole on Instagram at https://www.instagram.com/luvtobeyou/
Visit her YouTube channel at https://www.youtube.com/channel/UCr9k7h7YgRxinGO86GKB1Dg?view_as=subscriber

]]> Wed, 2 May 2018 16:00:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/stirringthemeltingpot-a4f15e25 With so much racial tension in the air, from the waffle house shooting, to the Starbucks arrest, The Queen Team thought it would be fitting to stir the melting pot. This week, Deidre C. and J. Nicole discuss how race affects dating and familial relationships. There are some hard truths that need to be acknowledged before we can begin to heal, and The Queen Team is unapologetically telling the truth in this emotionally charged episode.
In this episode we mention:

The Starbucks debacle
Chikeishia Clemons
Glennon Doyle's interview with The Cut
The Lynching Memorial in Alabama

The Queen's Chambers:
We mentioned interracial marriage stats
and this video that asks men to grow up and stop being cowards

The Queen's Scene
Deidre’s pick: Vashti Harrison is an Author, Illustrator, and Filmmaker. She says, “I just want to make magic and tell stories.” And she is owning her #blackgirlmagic. If you are interested in purchasing her book titled, “Little Leaders, Bold Women in History

Follow Vashti on Instagram at https://www.instagram.com/vashtiharrison/
Visit her website at http://www.vashtiharrison.com/

J. Nicole’s pick: LaToya Taylor aka Sista Nature is Wellness coach with a B.S. in Health & Wellness obtained from Kaplan University, financial advisor with over 10 years of consumer & business banking experience, mother, herbalist, nutritionist, yogi (currently on my quest to teacher certification).“My main objective is to heal others through providing affordable preventative and alternative methods of care to low income communities. I aim to reshape the face of healthcare through providing affordable and practical, naturopathic and mental health services emphasizing a person centered care model.”

Follow LaToya on Instagram at https://www.instagram.com/taylormadeholistic/
Visit her website to order her AMAZING organic teas and holistic products at http://taylormadeholistic.com/

Connect
The Queen Team at thequeenteampodcast.com
Email us at thequeenteampodcast@gmail.com
Follow us on Instagram at https://www.instagram.com/thequeenteampodcast/
Follow us on Facebook at https://www.facebook.com/The-Queen-Team-Podcast-1942444132671933/

Connect with J. Nicole on Instagram at https://www.instagram.com/luvtobeyou/
Visit her YouTube channel at https://www.youtube.com/channel/UCr9k7h7YgRxinGO86GKB1Dg?view_as=subscriber

]]> Stirring the Melting Pot Deidre C. and J. Nicole 01:03:27 With so much racial tension in the air, from the waffle house shooting, to the Starbucks arrest, The Queen Team thought it would be fitting to stir the melting pot. This week, Deidre C. and J. Nicole discuss how race affects dating and familial relationships. There are some hard truths that need to be acknowledged before we can begin to heal, and The Queen Team is unapologetically telling the truth in this emotionally charged episode. With so much racial tension in the air, from the waffle house shooting, to the Starbucks arrest, The Queen Team thought it would be fitting to stir the melting pot. This week, Deidre C. and J. Nicole discuss how race affects dating and familial relationships. There are some hard truths that need to be acknowledged before we can begin to heal, and The Queen Team is unapologetically telling the truth in this emotionally charged episode. interracial marriage, you are your own savior, chikeshia clemons, black lives matter, starbucks, interracial adoption, stepping into your queendom, finding your power no full 11 dace0a74-0391-47a2-a393-61d222dac8ce Vaginal Voices In this week's episode, we wrap up our series on vaginal health by discussing what we’ve learned and how this topic has affected us. We also invited some of our QT’s to share their thoughts about their vagina through a candid anonymous questionnaire. So enjoy the show because this vagina dialogue has expanded our Queendom and we hope it expands yours too.

Queen Scene

Deidre C.’s pick: Yoga Green Book. A safe space to practice yoga with yoga instrcutors of color. Find them:
Website: https://yogagreenbook.com/
Instagram: https://www.instagram.com/yogagreenbook/
Facebook: https://www.facebook.com/yogagreenbook/

J. Nicole’s pick: Deidre C., the other half of The Queen Team. She is an amazing mother, Doula, Lactation Educator, and yoga instructor. Most of all, she is the reason why we are here and has become one of my dearest friends.

Contact Us

Follow The Queen Team on Social Media
Instagram https://www.instagram.com/thequeenteampodcast/
Facebook https://www.facebook.com/The-Queen-Team-Podcast-1942444132671933/.
Email us thequeenteampodcast@gmail.com

And our hosts:
J. Nicole: Find J. Nicole: https://www.instagram.com/luvtobeyou/ And on YouTube: https://www.youtube.com/channel/UCr9k7h7YgRxinGO86GKB1Dg!

Deidre C.: Web presence still to come!

cover art by: Wesley Johnson

]]> Wed, 25 Apr 2018 22:06:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/vaginalvoices-e97042c5 In this week's episode, we wrap up our series on vaginal health by discussing what we’ve learned and how this topic has affected us. We also invited some of our QT’s to share their thoughts about their vagina through a candid anonymous questionnaire. So enjoy the show because this vagina dialogue has expanded our Queendom and we hope it expands yours too.

Queen Scene

Deidre C.’s pick: Yoga Green Book. A safe space to practice yoga with yoga instrcutors of color. Find them:
Website: https://yogagreenbook.com/
Instagram: https://www.instagram.com/yogagreenbook/
Facebook: https://www.facebook.com/yogagreenbook/

J. Nicole’s pick: Deidre C., the other half of The Queen Team. She is an amazing mother, Doula, Lactation Educator, and yoga instructor. Most of all, she is the reason why we are here and has become one of my dearest friends.

Contact Us

Follow The Queen Team on Social Media
Instagram https://www.instagram.com/thequeenteampodcast/
Facebook https://www.facebook.com/The-Queen-Team-Podcast-1942444132671933/.
Email us thequeenteampodcast@gmail.com

And our hosts:
J. Nicole: Find J. Nicole: https://www.instagram.com/luvtobeyou/ And on YouTube: https://www.youtube.com/channel/UCr9k7h7YgRxinGO86GKB1Dg!

Deidre C.: Web presence still to come!

cover art by: Wesley Johnson

]]> Vaginal Voices Deidre C. and J. Nicole 00:48:31 In this week's episode, we wrap up our series on vaginal health by discussing what we’ve learned and how this topic has affected us. We also invited some of our QT’s to share their thoughts about their vagina through a candid anonymous questionnaire. So enjoy the show because this vagina dialogue has expanded our Queendom and we hope it expands yours too. In this week's episode, we wrap up our series on vaginal health by discussing what we’ve learned and how this topic has affected us. We also invited some of our QT’s to share their thoughts about their vagina through a candid anonymous questionnaire. So enjoy the show because this vagina dialogue has expanded our Queendom and we hope it expands yours too. women, self care, vaginal health, speaking truth, vagina, women's health, standing in power yes full 10 978d013d-e9e6-4c5c-8cc0-7a25f22c9531 Holistic Vaginal Healing This week, The Queen Team explores Holistic Vaginal Healing practices with special guest Professional Midwife, Alicia Hubbell from La Rosa Midwifery. She shared how the practices of Vaginal Steaming, Bone Closing, and Womb Massage not only heal the body but rejuvenate the spirit. We were amazed at how such simple rituals could affect so many other aspects of the woman “man”. And that’s why holistic practices are so important, because they reach the whole man… body, mind, and spirit.

In our intro we discussed: Janelle Monae’s new video Pynk

Queen Scene:

La Kiesha Davis of Agape Birth Doula inspired me, J. Nicole, to begin my birth and breastfeeding support work journey. She is a DONA certified Doula and has a thriving practice here in the Inland Empire and is also studying Midwifery. She believes that “women deserve to choose how and where they give birth, to be truly informed and educated on the process of birth,and to have the labor and birth they desire…Because it is their birth, not ours”. La Kiesha is also a wife, mother, and Queen in her own right.

Follow La Kiesha on social media:

  • List item

FaceBook: https://www.facebook.com/agapebirthdoula/

  • List item
    Instagram: https://www.instagram.com/agapebirthdoula/
  • List item
    Email: agapebirthdoula@gmail.com

Connect with us: IG: https://www.instagram.com/thequeenteampodcast/ or
email: Thequeenteampodcast@gmail.com

]]> Wed, 18 Apr 2018 21:15:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/holisticvaginalhealing-9e340073 This week, The Queen Team explores Holistic Vaginal Healing practices with special guest Professional Midwife, Alicia Hubbell from La Rosa Midwifery. She shared how the practices of Vaginal Steaming, Bone Closing, and Womb Massage not only heal the body but rejuvenate the spirit. We were amazed at how such simple rituals could affect so many other aspects of the woman “man”. And that’s why holistic practices are so important, because they reach the whole man… body, mind, and spirit.

In our intro we discussed: Janelle Monae’s new video Pynk

Queen Scene:

La Kiesha Davis of Agape Birth Doula inspired me, J. Nicole, to begin my birth and breastfeeding support work journey. She is a DONA certified Doula and has a thriving practice here in the Inland Empire and is also studying Midwifery. She believes that “women deserve to choose how and where they give birth, to be truly informed and educated on the process of birth,and to have the labor and birth they desire…Because it is their birth, not ours”. La Kiesha is also a wife, mother, and Queen in her own right.

Follow La Kiesha on social media:

  • List item

FaceBook: https://www.facebook.com/agapebirthdoula/

  • List item
    Instagram: https://www.instagram.com/agapebirthdoula/
  • List item
    Email: agapebirthdoula@gmail.com

Connect with us: IG: https://www.instagram.com/thequeenteampodcast/ or
email: Thequeenteampodcast@gmail.com

]]> Holistic Vaginal Healing Deidre C. and J. Nicole 01:14:21 This week, The Queen Team explores Holistic Vaginal Healing practices with special guest Professional Midwife, Alicia Hubbell from La Rosa Midwifery. She shared how the practices of Vaginal Steaming, Bone Closing, and Womb Massage not only heal the body but rejuvenate the spirit. We were amazed at how such simple rituals could affect so many other aspects of the woman “man”. And that’s why holistic practices are so important, because they reach the whole man… body, mind, and spirit. This week, The Queen Team explores Holistic Vaginal Healing practices with special guest Professional Midwife, Alicia Hubbell from La Rosa Midwifery. She shared how the practices of Vaginal Steaming, Bone Closing, and Womb Massage not only heal the body but rejuvenate the spirit. We were amazed at how such simple rituals could affect so many other aspects of the woman “man”. And that’s why holistic practices are so important, because they reach the whole man… body, mind, and spirit. no full 9 06c1fb77-25fe-4ee7-a1bf-48e4344cb020 Vaginas Uncovered with the Vagina Chronicles We open with J. Nicole telling us all about embracing her whole self! #whynot? Check out her short video on social media about her awakening! We are glad to have a guest on our show this week. If you missed out last guest check out episode 2 with Shun Strickland!

Then join us in the Queen’s Chambers as we discuss the ins and outs of the vagina with Nurse Midwife, Aiyana Davison of The Vagina Chronicles. She dispels myths and answers our inquiring minds about vaginal health. You will not be disappointed!

During our talk we mentioned alternate feminine care products:
Lola, And Thinks period undies and menstrual cups

Find Aiyana on IG: https://www.instagram.com/thevaginachronicles/ and on her website: https://www.thevagina-chronicles.com/

Queen Scene Pics:
J. Nicole: E. Brewster Says Be Encouraged: IG: https://www.instagram.com/e.brewstersaysbeencouraged/
Get her book: E. Brewster says "Be Encouraged!": 31 Days of Encouragement

Deidre C.: Alicia Hubbell of La Rosa Midwifery: IG: https://www.instagram.com/larosamidwifery/ Website: http://www.larosamidwifery.com/ We mentioned Alicia's community building walk and talks.

Check us out: http://www.thequeenteampodcast.com/ send us a note at: thequeenteampodcast@gmail.com

Find J. Nicole: https://www.instagram.com/luvtobeyou/ And on her YouTube Channel!

Bye QTs!!

]]> Thu, 12 Apr 2018 07:38:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/vaginasuncovered-ac3657c5 We open with J. Nicole telling us all about embracing her whole self! #whynot? Check out her short video on social media about her awakening! We are glad to have a guest on our show this week. If you missed out last guest check out episode 2 with Shun Strickland!

Then join us in the Queen’s Chambers as we discuss the ins and outs of the vagina with Nurse Midwife, Aiyana Davison of The Vagina Chronicles. She dispels myths and answers our inquiring minds about vaginal health. You will not be disappointed!

During our talk we mentioned alternate feminine care products:
Lola, And Thinks period undies and menstrual cups

Find Aiyana on IG: https://www.instagram.com/thevaginachronicles/ and on her website: https://www.thevagina-chronicles.com/

Queen Scene Pics:
J. Nicole: E. Brewster Says Be Encouraged: IG: https://www.instagram.com/e.brewstersaysbeencouraged/
Get her book: E. Brewster says "Be Encouraged!": 31 Days of Encouragement

Deidre C.: Alicia Hubbell of La Rosa Midwifery: IG: https://www.instagram.com/larosamidwifery/ Website: http://www.larosamidwifery.com/ We mentioned Alicia's community building walk and talks.

Check us out: http://www.thequeenteampodcast.com/ send us a note at: thequeenteampodcast@gmail.com

Find J. Nicole: https://www.instagram.com/luvtobeyou/ And on her YouTube Channel!

Bye QTs!!

]]> Vaginas Uncovered with the Vagina Chronicles Deidre C. and J. Nicole 01:01:34 Then join us in the Queen’s Chambers as we discuss the ins and outs of the vagina with Nurse Midwife, Aiyana Davison of The Vagina Chronicles. She dispels myths and answers our inquiring minds about vaginal health. You will not be disappointed! Then join us in the Queen’s Chambers as we discuss the ins and outs of the vagina with Nurse Midwife, Aiyana Davison of The Vagina Chronicles. She dispels myths and answers our inquiring minds about vaginal health. You will not be disappointed! periods, cnm, certified nurse midwife, vaginas, vaginal health yes full 8 3b67e72e-6170-40df-a0c6-36282fe4da10 The Vagina Dialogue Come and join us for a candid conversation about vaginas. We share our discoveries about some of the fear and vulnerability surrounding this taboo topic. There are also some self discoveries to be uncovered.

Here are links to some of the things we discuss.

In our intro we talk about birth and postpartum doulas.
Vagina Monologues by Eve Ensler:
The monologues that were referenced:
My angry vagina
Older Woman’s story
Tiffany Haddish, last black unicorn audio preview.

We'd love to hear what you think of your vagina and also what you thought about the episode. Check us out on Instagram or email us: theteamqueenpodcast@gmail.com

]]> Wed, 4 Apr 2018 08:14:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/thevaginadialogue-c973a7a8 Come and join us for a candid conversation about vaginas. We share our discoveries about some of the fear and vulnerability surrounding this taboo topic. There are also some self discoveries to be uncovered.

Here are links to some of the things we discuss.

In our intro we talk about birth and postpartum doulas.
Vagina Monologues by Eve Ensler:
The monologues that were referenced:
My angry vagina
Older Woman’s story
Tiffany Haddish, last black unicorn audio preview.

We'd love to hear what you think of your vagina and also what you thought about the episode. Check us out on Instagram or email us: theteamqueenpodcast@gmail.com

]]> The Vagina Dialogue Deidre C. and J. Nicole 00:55:14 Come and join us for a candid conversation about vaginas. We share our discoveries about some of the fear and vulnerability surrounding this taboo topic. There are also some self discoveries to be uncovered. Come and join us for a candid conversation about vaginas. We share our discoveries about some of the fear and vulnerability surrounding this taboo topic. There are also some self discoveries to be uncovered. yes full 7 695c9023-d469-4eab-8d27-b0c1a7ac9b8d Pampering Routines This week, we share our pampering routines. As we have grown and matured, we have learned how important it is to have a pampering routine; rituals that help us feel beautiful. We are so excited to share how we nurture the Queens inside and we want to hear about how you OT's pamper yourselves too!

Queen’s Chambers:
Sugar scrub recipe: https://styletips101.com/diy-beauty/make-sugar-scrubs-home.html
J. Nicole’s Holiday Pampering Routine:
https://youtu.be/Jvn_f2c74uc
Red Tent book: Anita Diamant: http://anitadiamant.com/books/the-red-tent/overview/
Red Tent movie: lifetime: https://en.wikipedia.org/wiki/The_Red_Tent_(miniseries)
Red Tent movement:http://www.redtentmovie.com/red_tent_movement.html or this: https://www.huffingtonpost.co.uk/vanessa-olorenshaw/the-red-tent-movement_b_8091348.html

Queen Scene:
Limitless Heights a Non-Profit Organization
Owner and CEO: Chelsea Davis
Facebook: https://www.facebook.com/limitlessheightsinc/
Instagram: https://www.instagram.com/limitlessheightsinc/

Through the mission of Limitless Heights to establish a safe, positive space for creative expression and mentorship, the program can carry out its vision for creating a peaceful, connected community of self-defined achievers. In this way, Limitless Heights can promote peace and unity by providing youth with mentors to help them discover their own personal goals as well as help them to map out how they may carry them out. Creative expression in the community will emerge through the implementation of a weekly open mic where individuals will have a positive and consistent space to use their voice, talents and art as a stage for their emotional outlet (often unaddressed issues or experiences) to be supported, encouraged, accepted & empathized with or inspiring to others.

Jennifer Sparks of Sixth Street Music School.
Personal Website: http://www.jennifer-sparks.com/
Music School Website http://6thstmusic.com/instructors.htm

Follow The Queen Team on Social Media
Instagram: https://www.instagram.com/thequeenteampodcast/
Email: TheQueenTeamPodcast@gmail.com

Follow J. Nicole on Social Media
Instagram: https://www.instagram.com/lovetobeyoutiful/
Email: LoveToBeYoutiful@gmail.com

See you next week QT's!

]]> Wed, 21 Mar 2018 06:39:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/pamperingroutines-f1454f29 This week, we share our pampering routines. As we have grown and matured, we have learned how important it is to have a pampering routine; rituals that help us feel beautiful. We are so excited to share how we nurture the Queens inside and we want to hear about how you OT's pamper yourselves too!

Queen’s Chambers:
Sugar scrub recipe: https://styletips101.com/diy-beauty/make-sugar-scrubs-home.html
J. Nicole’s Holiday Pampering Routine:
https://youtu.be/Jvn_f2c74uc
Red Tent book: Anita Diamant: http://anitadiamant.com/books/the-red-tent/overview/
Red Tent movie: lifetime: https://en.wikipedia.org/wiki/The_Red_Tent_(miniseries)
Red Tent movement:http://www.redtentmovie.com/red_tent_movement.html or this: https://www.huffingtonpost.co.uk/vanessa-olorenshaw/the-red-tent-movement_b_8091348.html

Queen Scene:
Limitless Heights a Non-Profit Organization
Owner and CEO: Chelsea Davis
Facebook: https://www.facebook.com/limitlessheightsinc/
Instagram: https://www.instagram.com/limitlessheightsinc/

Through the mission of Limitless Heights to establish a safe, positive space for creative expression and mentorship, the program can carry out its vision for creating a peaceful, connected community of self-defined achievers. In this way, Limitless Heights can promote peace and unity by providing youth with mentors to help them discover their own personal goals as well as help them to map out how they may carry them out. Creative expression in the community will emerge through the implementation of a weekly open mic where individuals will have a positive and consistent space to use their voice, talents and art as a stage for their emotional outlet (often unaddressed issues or experiences) to be supported, encouraged, accepted & empathized with or inspiring to others.

Jennifer Sparks of Sixth Street Music School.
Personal Website: http://www.jennifer-sparks.com/
Music School Website http://6thstmusic.com/instructors.htm

Follow The Queen Team on Social Media
Instagram: https://www.instagram.com/thequeenteampodcast/
Email: TheQueenTeamPodcast@gmail.com

Follow J. Nicole on Social Media
Instagram: https://www.instagram.com/lovetobeyoutiful/
Email: LoveToBeYoutiful@gmail.com

See you next week QT's!

]]> Pampering Routines Deidre C. and J. Nicole 00:30:40 This week, we share our pampering routines. As we have grown and matured, we have learned how important it is to have a pampering routine; rituals that help us feel beautiful. We are so excited to share how we nurture the Queens inside and we want to hear about how you OT's pamper yourselves too! This week, we share our pampering routines. As we have grown and matured, we have learned how important it is to have a pampering routine; rituals that help us feel beautiful. We are so excited to share how we nurture the Queens inside and we want to hear about how you OT's pamper yourselves too! black women, pampering routine, hygiene, self-love, self-care, women no full 6 bc68f293-14b7-4c06-ac3b-8790a27ddbd5 Deidre C. and J. Nicole's Skin and Hair Care Game In this week’s episode, we have some fun sharing some of our favorite hair and skin crushes, discussing our hair and skin routines, and having some good old fashion girl talk. Join us in the conversation and get to know us a little better this week. Let’s celebrate all the women who love hair!

Also discussed:
Uzo Aduba’s personal story
Apps to research product toxicity: Think Dirty and Environmental Working Group

On the Queen Scene:

Chara Grigsby of Love My Character (Jewelry Designer)
Website: https://lovemycharacter.com/
IG: https://www.instagram.com/love_character/?hl=en

Natural Hair Does Care, LLC Shalleen-Kaye, Seanna-Kay (Natural Hair Care Bloggers)
IG: https://www.instagram.com/naturalhairdoescare/
Website: https://linktr.ee/naturalhairdoescare

]]> Wed, 7 Mar 2018 09:55:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/skinandhairgame-aab51fcb In this week’s episode, we have some fun sharing some of our favorite hair and skin crushes, discussing our hair and skin routines, and having some good old fashion girl talk. Join us in the conversation and get to know us a little better this week. Let’s celebrate all the women who love hair!

Also discussed:
Uzo Aduba’s personal story
Apps to research product toxicity: Think Dirty and Environmental Working Group

On the Queen Scene:

Chara Grigsby of Love My Character (Jewelry Designer)
Website: https://lovemycharacter.com/
IG: https://www.instagram.com/love_character/?hl=en

Natural Hair Does Care, LLC Shalleen-Kaye, Seanna-Kay (Natural Hair Care Bloggers)
IG: https://www.instagram.com/naturalhairdoescare/
Website: https://linktr.ee/naturalhairdoescare

]]> Deidre C. and J. Nicole's Skin and Hair Care Game Deidre C. and J. Nicole 01:01:06 In this week’s episode, we have some fun sharing some of our favorite hair and skin crushes, discussing our hair and skin routines, and having some good old fashion girl talk. Join us in the conversation and get to know us a little better this week. Let’s celebrate all the women who love hair! In this week’s episode, we have some fun sharing some of our favorite hair and skin crushes, discussing our hair and skin routines, and having some good old fashion girl talk. Join us in the conversation and get to know us a little better this week. Let’s celebrate all the women who love hair! no full 5 cee52450-9bd4-4f86-b1a3-1dd738db0600 #WakandaForever! Spoiler Alert!!!!!!
Wakanda, Wakanda, Wakanda… We are now loyal citizens of Wakanda! #wakandaforever… If you have seen the cinematic masterpiece that is Black Panther then I’m sure you will agree that it is so much more than a movie… It is life, breath, and air… a piece of heaven. Anyway, I digress… In this week’s episode we discuss how Black Panther can help you cultivate your Queendom! There are so many amazing depictions of black womanhood, love, success, and community that we had to share our thoughts with you. So join us as we embrace all things Wakanda with the Queen Team!

Queen Scene Pick

Janisha Howard aka J. Nicole is a mompreneur Life Coach who is creating a life without Mondays. She is passionate about showing women how to Love to BeYoutiful through her YouTube channel and Life Coaching pursuits. “My goal is to teach every woman how to love themselves so they can create a life without Mondays too. In the beginning of 2017, I reached my breaking point and decided that I was tired of feeling depressed, worthless, hopeless, and suicidal, and learning to love myself was the first step. This process has taught me that self-care, self-love, self-discovery, and self-acceptance were the tools I needed to create the life I want. Now, I am creating a life without "Mondays" and fulfilling my purpose, and YOU CAN TOO! Every one of us has the power over our own lives to change our circumstances, to heal, and to be happy. As your Life Coach, will show you the tools you need to change your thinking so you can begin to tap into the unlimited number of resources from within. I am here to pour out my life experience and my wisdom so I can inspire you to Love to BeYoutiful.” So email J. Nicole for coaching, watch her on YouTube, and follow her on Instagram because she is launching her first self-help seminar next month and you don’t wanna miss it!

If you are ready to create a Life without Mondays then email J. Nicole: LovetoBeYoutiful@gmail.com

YouTube: https://www.youtube.com/channel/UCr9k7h7YgRxinGO86GKB1Dg

Instagram: https://www.instagram.com/lovetobeyoutiful/?hl=en

]]> Wed, 28 Feb 2018 05:21:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/wakandaforever-3b55e671 Spoiler Alert!!!!!!
Wakanda, Wakanda, Wakanda… We are now loyal citizens of Wakanda! #wakandaforever… If you have seen the cinematic masterpiece that is Black Panther then I’m sure you will agree that it is so much more than a movie… It is life, breath, and air… a piece of heaven. Anyway, I digress… In this week’s episode we discuss how Black Panther can help you cultivate your Queendom! There are so many amazing depictions of black womanhood, love, success, and community that we had to share our thoughts with you. So join us as we embrace all things Wakanda with the Queen Team!

Queen Scene Pick

Janisha Howard aka J. Nicole is a mompreneur Life Coach who is creating a life without Mondays. She is passionate about showing women how to Love to BeYoutiful through her YouTube channel and Life Coaching pursuits. “My goal is to teach every woman how to love themselves so they can create a life without Mondays too. In the beginning of 2017, I reached my breaking point and decided that I was tired of feeling depressed, worthless, hopeless, and suicidal, and learning to love myself was the first step. This process has taught me that self-care, self-love, self-discovery, and self-acceptance were the tools I needed to create the life I want. Now, I am creating a life without "Mondays" and fulfilling my purpose, and YOU CAN TOO! Every one of us has the power over our own lives to change our circumstances, to heal, and to be happy. As your Life Coach, will show you the tools you need to change your thinking so you can begin to tap into the unlimited number of resources from within. I am here to pour out my life experience and my wisdom so I can inspire you to Love to BeYoutiful.” So email J. Nicole for coaching, watch her on YouTube, and follow her on Instagram because she is launching her first self-help seminar next month and you don’t wanna miss it!

If you are ready to create a Life without Mondays then email J. Nicole: LovetoBeYoutiful@gmail.com

YouTube: https://www.youtube.com/channel/UCr9k7h7YgRxinGO86GKB1Dg

Instagram: https://www.instagram.com/lovetobeyoutiful/?hl=en

]]> #WakandaForever! Deidre C. and J. Nicole 00:30:06 Spoiler Alert!!!!!! Wakanda, Wakanda, Wakanda… We are now loyal citizens of Wakanda! #wakandaforever… If you have seen the cinematic masterpiece that is Black Panther then I’m sure you will agree that it is so much more than a movie… It is life, breath, and air… a piece of heaven. Anyway, I digress… In this week’s episode we discuss how Black Panther can help you cultivate your Queendom! There are so many amazing depictions of black womanhood, love, success, and community that we had to share our thoughts with you. So join us as we embrace all things Wakanda with the Queen Team! Spoiler Alert!!!!!! Wakanda, Wakanda, Wakanda… We are now loyal citizens of Wakanda! #wakandaforever… If you have seen the cinematic masterpiece that is Black Panther then I’m sure you will agree that it is so much more than a movie… It is life, breath, and air… a piece of heaven. Anyway, I digress… In this week’s episode we discuss how Black Panther can help you cultivate your Queendom! There are so many amazing depictions of black womanhood, love, success, and community that we had to share our thoughts with you. So join us as we embrace all things Wakanda with the Queen Team! improving your perspective, cultivating your queendom, black panther movie, self betterment, wakanda forever, wakanda, women of wakanda no full 4 a329aa41-e1da-4257-86e7-05dc2368dad3 Money Talk - with Shun Strickland Episode Trailer:
“If you stopped working today, how many days would you last before your money runs out?” -Shun Strickland. If you don’t like the answer to that question then you need to tune into this episode. The truth is, black women face a number of disparities that prevent us from attaining wealth such as the wage gap, lack of resources and support, and no life insurance. But the disparity that affects us the most is our mindset. The way you think about money is what keeping you from having it. So, it’s time to change your mind about money! And today, Coach and Author Shun Strickland is going to share her secrets to a Wealthy Mindset.

Win A FREE GIFT!
Two QT”s have a chance to win Shun Strickland’s Wealthy Mindset book called Arise and Shine: The Black Women’s Guide to a Wealth Mindset!

Contest Rules have been modified:

  • Follow us on Instagram
  • Repost our FREE GIFT post
  • Tag US and 5 friends

Connect with Shun Strickland:
Here's her website, Instagram, Facebook, Twitter If you are interested in life coaching email her here: shun.strickland@blackwomenbuildwealth.com

Queen Scene:
Deidre's mom is pretty awesome but has no social media presence.

J. Nicole's pick: Jessie Lynn Montgomery
You can find her on her website: https://www.careerdiscovery.work/
And Instagram

Jessie is amazing businesswoman who has spent over 15 years in the corporate world, and now she had transformed her knowledge and passion into a business called Career Discovery.
Career Discovery guides you through three modules:

Mental/Emotional Detox: Unblock what is clogging you from walking in your purpose.

Passion & Purpose Alignment: Tap into your passions and align what you love to do with a career.

Business Guidance: Mindshare session designed to create revenue streams supporting your purpose.

Jessie is accepting in person clients in the greater Los Angeles area and she also provides virtual meetings for those living outside of the Los Angeles area.

]]> Fri, 23 Feb 2018 10:38:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/moneytalk-fab86687 Episode Trailer:
“If you stopped working today, how many days would you last before your money runs out?” -Shun Strickland. If you don’t like the answer to that question then you need to tune into this episode. The truth is, black women face a number of disparities that prevent us from attaining wealth such as the wage gap, lack of resources and support, and no life insurance. But the disparity that affects us the most is our mindset. The way you think about money is what keeping you from having it. So, it’s time to change your mind about money! And today, Coach and Author Shun Strickland is going to share her secrets to a Wealthy Mindset.

Win A FREE GIFT!
Two QT”s have a chance to win Shun Strickland’s Wealthy Mindset book called Arise and Shine: The Black Women’s Guide to a Wealth Mindset!

Contest Rules have been modified:

  • Follow us on Instagram
  • Repost our FREE GIFT post
  • Tag US and 5 friends

Connect with Shun Strickland:
Here's her website, Instagram, Facebook, Twitter If you are interested in life coaching email her here: shun.strickland@blackwomenbuildwealth.com

Queen Scene:
Deidre's mom is pretty awesome but has no social media presence.

J. Nicole's pick: Jessie Lynn Montgomery
You can find her on her website: https://www.careerdiscovery.work/
And Instagram

Jessie is amazing businesswoman who has spent over 15 years in the corporate world, and now she had transformed her knowledge and passion into a business called Career Discovery.
Career Discovery guides you through three modules:

Mental/Emotional Detox: Unblock what is clogging you from walking in your purpose.

Passion & Purpose Alignment: Tap into your passions and align what you love to do with a career.

Business Guidance: Mindshare session designed to create revenue streams supporting your purpose.

Jessie is accepting in person clients in the greater Los Angeles area and she also provides virtual meetings for those living outside of the Los Angeles area.

]]> Money Talk - with Shun Strickland Deidre C. and J. Nicole 01:20:14 “If you stopped working today, how many days would you last before your money runs out?” -Shun Strickland. If you don’t like the answer to that question then you need to tune into this episode. The truth is, black women face a number of disparities that prevent us from attaining wealth such as the wage gap, lack of resources and support, and no life insurance. But the disparity that affects us the most is our mindset. The way you think about money is what keeping you from having it. So, it’s time to change your mind about money! And today, Coach and Author Shun Strickland is going to share her secrets to a Wealthy Mindset. “If you stopped working today, how many days would you last before your money runs out?” -Shun Strickland. If you don’t like the answer to that question then you need to tune into this episode. The truth is, black women face a number of disparities that prevent us from attaining wealth such as the wage gap, lack of resources and support, and no life insurance. But the disparity that affects us the most is our mindset. The way you think about money is what keeping you from having it. So, it’s time to change your mind about money! And today, Coach and Author Shun Strickland is going to share her secrets to a Wealthy Mindset. opening, black wealth, growth, women, financial indepenance, wealthy mindset, wealth, business, change, women and wealth, purpose living no full 3 4dc96370-3452-420b-ba36-34ea116650cc Episode 1: Think Like A Queen We are passionate about seeing women transform into the Queens they were meant to be! The way you think is the key to unlock your best life. In this episode, in the Queen's Chambers we share 7 keys to a positive mindset.

Queen's Chambers Links

  1. Gratitude: Prompts and printables
  2. Affirmations: Online Affirmations
  3. Exposing yourself to healthy influences: We're Gonna Need More Wine, The Last Black Unicorn
  4. Journaling: More ideas
  5. Meditation: Youtube ideas, Use an app
  6. Being in right relationship: Rumi Quote
  7. Utilize Therapy: Suicide Prevention Hotiline, Talkspace app, Better Help, 7 Cups of Tea (This one's FREE!!)

Queen Scene Links

Deidre C.'s Queen Scene picks: Shonda Rhimes, Miranda Baily played by Chanda Wilson. Grey's Anatomy Episode discussed. And previous episode that J. Nicole mentioned.

J. Nicole's Queen Scene pick: blackwomenbuildwealth.com

Stay connected and send us your suggestions for our Queen Team spotify playlist! Instagram, Email

]]> Wed, 14 Feb 2018 09:28:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/thinklikeaqueen-748695ab We are passionate about seeing women transform into the Queens they were meant to be! The way you think is the key to unlock your best life. In this episode, in the Queen's Chambers we share 7 keys to a positive mindset.

Queen's Chambers Links

  1. Gratitude: Prompts and printables
  2. Affirmations: Online Affirmations
  3. Exposing yourself to healthy influences: We're Gonna Need More Wine, The Last Black Unicorn
  4. Journaling: More ideas
  5. Meditation: Youtube ideas, Use an app
  6. Being in right relationship: Rumi Quote
  7. Utilize Therapy: Suicide Prevention Hotiline, Talkspace app, Better Help, 7 Cups of Tea (This one's FREE!!)

Queen Scene Links

Deidre C.'s Queen Scene picks: Shonda Rhimes, Miranda Baily played by Chanda Wilson. Grey's Anatomy Episode discussed. And previous episode that J. Nicole mentioned.

J. Nicole's Queen Scene pick: blackwomenbuildwealth.com

Stay connected and send us your suggestions for our Queen Team spotify playlist! Instagram, Email

]]> Episode 1: Think Like A Queen Deidre C. and J. Nicole 00:38:44 We are passionate about seeing women transform into the Queens they were meant to be! The way you think is the key to unlock your best life. In this episode in the Queen's Chambers we share 7 keys to a positive mindset. We are passionate about seeing women transform into the Queens they were meant to be! The way you think is the key to unlock your best life. In this episode in the Queen's Chambers we share 7 keys to a positive mindset. happiness, future, self help, mindset, life, women, queendom, self care, black women no full 2 8160b215-bb22-48c9-b8c2-4a5f7fc589be Episode 0.5: Intros Here's a little trailer to give you a little peak at what we have planned for our Brand New podcast! We'd love to have you join us each Wednesday! Tune in and here a little more about who we are and what we're up to. We are looking forward to connecting with you, feel free to reach out.

You can find us here:
Instagram Facebook and Email: thequeenteampodcast@gmail.com

And check out J. Nicole's youtube channel: Love to BeYoutiful

]]> Wed, 7 Feb 2018 08:05:00 +0000 thequeenteampodcast@gmail.com (Deidre C. and J. Nicole) https://thequeenteam.simplecast.com/episodes/e759a5bc-69d552a4 Here's a little trailer to give you a little peak at what we have planned for our Brand New podcast! We'd love to have you join us each Wednesday! Tune in and here a little more about who we are and what we're up to. We are looking forward to connecting with you, feel free to reach out.

You can find us here:
Instagram Facebook and Email: thequeenteampodcast@gmail.com

And check out J. Nicole's youtube channel: Love to BeYoutiful

]]> Episode 0.5: Intros Deidre C. and J. Nicole 00:09:23 Here's a little trailer to give you a little peak at what we have planned for our Brand New podcast! We'd love to have you join us each Wednesday! Tune in and here a little more about who we are and what we're up to. Here's a little trailer to give you a little peak at what we have planned for our Brand New podcast! We'd love to have you join us each Wednesday! Tune in and here a little more about who we are and what we're up to. new podcast, queendom, black women, self-improvement no trailer 1