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      <pubDate>Mon, 26 Feb 2024 15:29:00 +0000</pubDate>
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      <pubDate>Wed, 13 Dec 2023 00:09:42 +0000</pubDate>
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      <pubDate>Tue, 14 Nov 2023 16:15:15 +0000</pubDate>
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      <itunes:summary>“It’s a brain🧠 dump! On this weeks episode EBH gets into the hot topics of the week including Queen KeKe Palmer, the importance of Sacral chakra love and the signs that winter is coming. Happy listening!🎧💕</itunes:summary>
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      <pubDate>Tue, 31 Oct 2023 13:08:45 +0000</pubDate>
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      <pubDate>Mon, 16 Oct 2023 12:53:43 +0000</pubDate>
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      <pubDate>Mon, 2 Oct 2023 11:55:18 +0000</pubDate>
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      <pubDate>Tue, 5 Sep 2023 12:00:00 +0000</pubDate>
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      <itunes:title>Hot Takes</itunes:title>
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      <itunes:summary>In this week’s episode, EBH explores our personal and clinical hot takes🌶️🔥 Join us in a conversation where the twists and turns are endless and potentially … controversial 👀Happy listening! 💕🎧</itunes:summary>
      <itunes:subtitle>In this week’s episode, EBH explores our personal and clinical hot takes🌶️🔥 Join us in a conversation where the twists and turns are endless and potentially … controversial 👀Happy listening! 💕🎧</itunes:subtitle>
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      <pubDate>Mon, 21 Aug 2023 12:00:00 +0000</pubDate>
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      <description><![CDATA[This week’s episode is a brain dump  🧠 💕Join us as we discuss our generation’s divas and their recent indiscretions and weigh in who we would like to have on our own couches. 
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      <pubDate>Mon, 7 Aug 2023 12:00:00 +0000</pubDate>
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      <pubDate>Mon, 24 Jul 2023 11:00:00 +0000</pubDate>
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      <pubDate>Mon, 10 Jul 2023 11:00:00 +0000</pubDate>
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      <description><![CDATA[This week, EBH discusses relationship green flags (thank you all again for voting via our IG story). The conversation explores ways to identify them and how to express them in your relationships. Happy listening! 💕

Article mentioned: https://www.therapistaid.com/worksheets/relationship-green-flags
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      <pubDate>Mon, 26 Jun 2023 11:34:54 +0000</pubDate>
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Article mentioned: https://www.health.harvard.edu/mind-and-mood/the-power-of-forgiveness
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      <itunes:subtitle>Summer is on the way Empaths and in this week&apos;s episode we talk about the societal pressures to have the perfect &quot;summer body&quot;. Join us in a conversation about body image throughout the seasons and how it manifests on and off our couches 💕</itunes:subtitle>
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      <itunes:summary>In this week&apos;s episode, EBH has another &quot;Brain Dump&quot; and who knows what topics may arise when we&apos;re given open space and opportunity. Happy listening empaths 💕</itunes:summary>
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      <pubDate>Mon, 24 Apr 2023 15:00:00 +0000</pubDate>
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      <pubDate>Mon, 10 Apr 2023 13:14:14 +0000</pubDate>
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      <itunes:summary>In this week&apos;s episode, EBH celebrates the start of 🌱🌷SPRING 🌻🌹 and our personal and professional observations of how the season changes impacts our mental health. Join us in a conversation about what is on our list for &quot;spring cleaning&quot; and what we are also manifesting 💕✨</itunes:summary>
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      <description><![CDATA[As Women's History Month kicks off EBH explores the various stereotypes of black womanhood and how it impacts how our emotional experiences are perceived and sometimes demeaned. We explore the misconceptions of anxiety and how it can be presented on our couches and in our real lives. Happy listening💕
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      <author>empatheticblackhotties@gmail.com (Tiara Rodia, Marquia Anderson, Tatyana Hill)</author>
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      <itunes:summary>As Women&apos;s History Month kicks off EBH explores the various stereotypes of black womanhood and how it impacts how our emotional experiences are perceived and sometimes demeaned. We explore the misconceptions of anxiety and how it can be presented on our couches and in our real lives. Happy listening💕</itunes:summary>
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      <description><![CDATA[How well do you disagree? 👀 This week we deep dive Gottman’s Four Horsemen of the Apocalypse and explore fair fighting rules for your relationships! 💕 
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      <description><![CDATA[Listen as we discuss Apology Languages and how knowledge of your own, and of those around you, can build healthier relationships! 💕
Apology Language Quiz: https://5lovelanguages.com/quizzes/apology-language
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Apology Language Quiz: https://5lovelanguages.com/quizzes/apology-language</itunes:summary>
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      <description><![CDATA[Happy Season 2 of the Empathetic Black Hotties' podcast! 💕 In our kickoff episode, we talk about 💕change💕 in all facets of life  including our personal encounters with it and how it’s presented on our couch.
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Also send your questions for the Empaths to our email (empatheticblackhotties@gmail.com), we can't wait to hear from you all! 💕
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