https://simplecast.com Mind Tasting Examining the complexity of flavors in the human experience. 2020 Mind Tasting en Fri, 16 Jul 2021 20:45:25 +0000 Fri, 16 Jul 2021 20:45:36 +0000 https://mind-tasting.simplecast.com Mind Tasting https://image.simplecastcdn.com/images/52eafa7b-8f6c-4116-8546-85927e4ef949/f10fd7e3-157d-422d-abe7-c85d79c1dcee/3000x3000/logo-1.jpg?aid=rss_feed https://mind-tasting.simplecast.com episodic Examining the complexity of flavors in the human experience. Kyle Romero no https://feeds.simplecast.com/0S0l9Ozg personal growth, personal development, philosophy, psychology, spirituality, mindset Kyle Romero kyleallan@gmail.com 3b1eb6b7-fe77-47e5-be25-9cceb824c789 wrapping my head around time generated by @kyrotechnics

]]> Fri, 16 Jul 2021 20:45:25 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/time-confuses-me-5lg311lM generated by @kyrotechnics

]]> wrapping my head around time Kyle Romero 00:06:57 generated by @kyrotechnics generated by @kyrotechnics no full 46 95a6b810-4a91-42cd-bb58-9616b483855a I'm good either way how I detach from outcome. generated by @kyrotechnics

]]> Thu, 15 Jul 2021 18:21:13 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/im-good-either-way-ltKheaG5 how I detach from outcome. generated by @kyrotechnics

]]> I'm good either way Kyle Romero 00:05:31 how I detach from outcome. generated by @kyrotechnics how I detach from outcome. generated by @kyrotechnics self help, self improvement, philosophy, meditation, psychology, mindset no full 45 1fe2c440-734f-42fb-8118-025331626d14 high on hormetic stress generated by @kyrotechnics

]]> Wed, 14 Jul 2021 17:22:46 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/high-on-hormetic-stress-TFA4PZ5e generated by @kyrotechnics

]]> high on hormetic stress Kyle Romero 00:06:40 generated by @kyrotechnics generated by @kyrotechnics self help, health, self improvement, philosophy, psychology, mindset no full 44 42b34d71-cc71-4b00-9990-67c31535caca the addictive allure of discomfort generated by @kyrotechnics

]]> Tue, 13 Jul 2021 18:16:35 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/the-addictive-allure-of-discomfort-YVSVb9Jy generated by @kyrotechnics

]]> the addictive allure of discomfort Kyle Romero 00:05:35 generated by @kyrotechnics generated by @kyrotechnics self help, spiritual growth, personal growth, self improvement, philosophy, psychology, mindset no full 43 05ffbf63-2915-4657-b09d-d4f9fb588a13 the addictive allure of comfort generated by @kyrotechnics

]]> Mon, 12 Jul 2021 16:48:41 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/the-addictive-allure-of-comfort-NSlYeFKq generated by @kyrotechnics

]]> the addictive allure of comfort Kyle Romero 00:04:17 generated by @kyrotechnics generated by @kyrotechnics self help, personal growth, self improvement, philosophy, psychology, mindset, addiction no full 42 5e85f38c-b542-440c-8325-d108e9cdb175 Alan Watts | there are no nouns only verbs everything is flowing changing being. nothing is static. there are no nouns only verbs. this episode is inspired by Alan Watts and generated by @kyrotechnics

]]> Thu, 8 Jul 2021 17:07:34 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/alan-watts-there-are-no-nouns-only-verbs-PkeL0G_x everything is flowing changing being. nothing is static. there are no nouns only verbs. this episode is inspired by Alan Watts and generated by @kyrotechnics

]]> Alan Watts | there are no nouns only verbs Kyle Romero 00:06:39 everything is flowing changing being. nothing is static. there are no nouns only verbs. this episode is inspired by Alan Watts and generated by @kyrotechnics everything is flowing changing being. nothing is static. there are no nouns only verbs. this episode is inspired by Alan Watts and generated by @kyrotechnics language, philosophy, meditation, psychology, mindset no full 41 8ce0eeb3-1140-41c9-a30b-95650436ecc3 Wim Hof | the mental training of extreme cold Mind Tasting Wim Hof. On this episode I share what I've learned from a couple years of cold showers and ice baths. This episode is also in written form on my blog: 

https://medium.com/monthly-dailies/the-mental-training-of-cold-exposure-a763d3363fb3 

 - AND - 

https://mindtasting.medium.com/breathe-8a75c24137f7 . 

generated by @kyrotechnics

]]> Wed, 7 Jul 2021 20:03:13 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/wim-hof-the-mental-training-of-cold-Lt5Nl5_8 Mind Tasting Wim Hof. On this episode I share what I've learned from a couple years of cold showers and ice baths. This episode is also in written form on my blog: 

https://medium.com/monthly-dailies/the-mental-training-of-cold-exposure-a763d3363fb3 

 - AND - 

https://mindtasting.medium.com/breathe-8a75c24137f7 . 

generated by @kyrotechnics

]]> Wim Hof | the mental training of extreme cold Kyle Romero 00:09:15 Mind Tasting Wim Hof. On this episode I share what I've learned from a couple years of cold showers and ice baths. This episode is also in written form on my blog: https://mindtasting.medium.com/ Mind Tasting Wim Hof. On this episode I share what I've learned from a couple years of cold showers and ice baths. This episode is also in written form on my blog: https://mindtasting.medium.com/ self help, mental training, biology, breathe, self improvement, philosophy, meditation, breathing, psychology, mindset no full 40 d3e44098-7592-4264-b525-04da53157ec2 is this the last time? I'm leaving New York City for a couple months. got me savoring every last moment. follow my journey @kyrotechnics 

]]> Tue, 6 Jul 2021 13:54:26 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/is-this-the-last-time-ZveCQ_dr I'm leaving New York City for a couple months. got me savoring every last moment. follow my journey @kyrotechnics 

]]> is this the last time? Kyle Romero 00:03:55 I'm leaving New York City for a couple months. got me savoring every last moment. follow my journey @kyrotechnics I'm leaving New York City for a couple months. got me savoring every last moment. follow my journey @kyrotechnics self help, mindfulness, self improvement, philosophy, meditation, psychology, mindset no full 39 48663bc9-ff8b-443e-b628-ad48ac2f1d5c appropriation vs appreciation generated by @kyrotechnics

]]> Mon, 5 Jul 2021 21:47:59 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/appropriation-vs-appreciation-hFdSqTtx generated by @kyrotechnics

]]> appropriation vs appreciation Kyle Romero 00:09:06 generated by @kyrotechnics generated by @kyrotechnics race, culture, philosophy, society, psychology, mindset no full 38 a9d2b9c2-42bd-476a-8d2f-3920f1f517cc Quentin Tarantino Mind Tasting Quentin Tarantino. some of my thoughts after listening to the podcast interview - Joe Rogan Experience #1675 w Quentin Tarantino. recorded and produced by @kyrotechnics

]]> Fri, 2 Jul 2021 20:32:31 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/quentin-tarantino-Sn9Ph3xg Mind Tasting Quentin Tarantino. some of my thoughts after listening to the podcast interview - Joe Rogan Experience #1675 w Quentin Tarantino. recorded and produced by @kyrotechnics

]]> Quentin Tarantino Kyle Romero 00:08:13 Mind Tasting Quentin Tarantino. some of my thoughts after listening to the podcast interview - Joe Rogan Experience #1675 w Quentin Tarantino. recorded and produced by @kyrotechnics Mind Tasting Quentin Tarantino. some of my thoughts after listening to the podcast interview - Joe Rogan Experience #1675 w Quentin Tarantino. recorded and produced by @kyrotechnics no full 37 4f30f298-8f8e-4a2f-aaff-aee42fe1f512 Kawhi Leonard | move at your own pace life lessons from watching Kawhi Leonard play basketball. no basketball knowledge is necessary to learn from this episode! recorded and produced by @kyrotechnics

]]> Thu, 1 Jul 2021 20:39:28 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/kawhi-leonard-move-at-your-own-pace-HJkOa1lE life lessons from watching Kawhi Leonard play basketball. no basketball knowledge is necessary to learn from this episode! recorded and produced by @kyrotechnics

]]> Kawhi Leonard | move at your own pace Kyle Romero 00:08:29 life lessons from watching Kawhi Leonard play basketball. no basketball knowledge is necessary to learn from this episode! recorded and produced by @kyrotechnics life lessons from watching Kawhi Leonard play basketball. no basketball knowledge is necessary to learn from this episode! recorded and produced by @kyrotechnics self help, basketball, self improvement, philosophy, sports, psychology, mindset no full 36 bf82ed05-9391-46fd-bb43-2299aba10504 hope, neutrality, & intuition generated by @kyrotechnics

]]> Wed, 30 Jun 2021 16:41:48 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/hope-neutrality-intuition-60yC0lYK generated by @kyrotechnics

]]> hope, neutrality, & intuition Kyle Romero 00:09:12 generated by @kyrotechnics generated by @kyrotechnics self help, mindfulness, self improvement, philosophy, meditation, psychology, mindset no full 35 ea38e180-15c4-4695-a225-7bdb2cc2614b friends encourage you doing you generated by @kyrotechnics

]]> Tue, 29 Jun 2021 23:09:44 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/friends-encourage-you-doing-you-XdiScJj5 generated by @kyrotechnics

]]> friends encourage you doing you Kyle Romero 00:06:03 generated by @kyrotechnics generated by @kyrotechnics self help, self healing, friendship, self improvement, philosophy, relationship, psychology, mindset no full 34 3fc47b58-6292-475d-af12-65f00ff41e0e tools for processing emotion the tool of permission. the tool of expression. the tool of introspection. this is my tool kit for processing emotion. recorded and produced by @kyrotechnics. 

this episode in written form: 

https://medium.com/monthly-dailies/the-tools-for-emotional-processing-2c5be7c01800

]]> Thu, 24 Jun 2021 13:48:21 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/tools-for-processing-emotion-7UsRQZPo the tool of permission. the tool of expression. the tool of introspection. this is my tool kit for processing emotion. recorded and produced by @kyrotechnics. 

this episode in written form: 

https://medium.com/monthly-dailies/the-tools-for-emotional-processing-2c5be7c01800

]]> tools for processing emotion Kyle Romero 00:04:20 the tool of permission. the tool of expression. the tool of introspection. this is my tool kit for processing emotion. recorded and produced by @kyrotechnics. the tool of permission. the tool of expression. the tool of introspection. this is my tool kit for processing emotion. recorded and produced by @kyrotechnics. self help, personal growth, emotion, self improvement, philosophy, self examination, meditation, psychology, mindset no full 33 a5ee65a6-848c-492e-a259-ae5aac15c373 reframing trauma in this episode I discuss how I change my relationship with the darkness of my past. recorded and produced by @kyrotechnics

]]> Wed, 23 Jun 2021 12:47:19 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/reframing-trauma-N9AqjZGL in this episode I discuss how I change my relationship with the darkness of my past. recorded and produced by @kyrotechnics

]]> reframing trauma Kyle Romero 00:04:16 in this episode I discuss how I change my relationship with the darkness of my past. recorded and produced by @kyrotechnics in this episode I discuss how I change my relationship with the darkness of my past. recorded and produced by @kyrotechnics personal growth, self improvement, introspection, philosophy, self examination, meditation, psychology, mindset no full 32 d6c0d56a-0499-4da0-8e8c-9b6bfb0087a3 feeling loved is the source of creativity recorded and produced by @kyrotechnics

]]> Tue, 22 Jun 2021 21:30:47 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/feeling-loved-is-the-source-of-creativity-RgVjYiHm recorded and produced by @kyrotechnics

]]> feeling loved is the source of creativity Kyle Romero 00:06:19 recorded and produced by @kyrotechnics recorded and produced by @kyrotechnics art, love, motivation, creativity, meditation, psychology no full 31 c6fe7408-bd28-4ef1-93a5-18cb8ecf8786 you're closer than you think recorded and produced by @kyrotechnics

]]> Mon, 21 Jun 2021 10:49:30 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/youre-closer-than-you-think-5tcnO4Md recorded and produced by @kyrotechnics

]]> you're closer than you think Kyle Romero 00:03:56 recorded and produced by @kyrotechnics recorded and produced by @kyrotechnics mindfulness, introspection, philosophy, meditation, psychology, mindset no full 30 60384dca-a37b-4d69-b09a-3148df1d7666 everything I fear visual vibes on IG @kyrotechnics. 

random thoughts on Twitter @kyrotechnics. 

buy me coffee on Venmo @kyrotechnics.  

]]> Sat, 19 Jun 2021 07:58:31 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/everything-i-fear-qUSaxtuT visual vibes on IG @kyrotechnics. 

random thoughts on Twitter @kyrotechnics. 

buy me coffee on Venmo @kyrotechnics.  

]]> everything I fear Kyle Romero 00:04:07 visual vibes on IG @kyrotechnics. random thoughts on Twitter @kyrotechnics. buy me coffee on Venmo @kyrotechnics. visual vibes on IG @kyrotechnics. random thoughts on Twitter @kyrotechnics. buy me coffee on Venmo @kyrotechnics. fear, philosophy, self examination, meditation, psychology, mindset no full 29 f04e6de1-d75b-4fa3-b9d9-98d62f9de619 friction visual vibes on Instagram 

@kyrotechnics

 

random thoughts on Twitter 

@kyrotechnics

 

buy me coffee on Venmo 

@kyrotechnics

]]> Fri, 18 Jun 2021 18:22:08 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/friction-RaflPTvo visual vibes on Instagram 

@kyrotechnics

 

random thoughts on Twitter 

@kyrotechnics

 

buy me coffee on Venmo 

@kyrotechnics

]]> friction Kyle Romero 00:04:34 visual vibes on Instagram @kyrotechnics random thoughts on Twitter @kyrotechnics buy me coffee on Venmo @kyrotechnics visual vibes on Instagram @kyrotechnics random thoughts on Twitter @kyrotechnics buy me coffee on Venmo @kyrotechnics philosophy, self examination, psychology, mindset no full 28 ea52bef3-3fa0-497a-9522-30718465ef12 I'm Just Following The Signs | 027 Is this the sign you've been looking for? What does it say? Are you willing to step towards the uncertainty of something new? 

On this episode of Mind Tasting, I share the thought process behind my last minute move to Brooklyn, New York. 

Podcast written and recorded by Kyle Romero @kyrotechnics. 

Tell me how you feel - mindtastingpod@gmail.com

]]> Wed, 30 Dec 2020 23:22:34 +0000 kyleallan@gmail.com (Kyle Romero, Ky Romero) https://mind-tasting.simplecast.com/episodes/im-just-following-the-signs-027-l_3yRdUQ Is this the sign you've been looking for? What does it say? Are you willing to step towards the uncertainty of something new? 

On this episode of Mind Tasting, I share the thought process behind my last minute move to Brooklyn, New York. 

Podcast written and recorded by Kyle Romero @kyrotechnics. 

Tell me how you feel - mindtastingpod@gmail.com

]]> I'm Just Following The Signs | 027 Kyle Romero, Ky Romero 00:08:35 Is this the sign you've been looking for? What does it say? Are you willing to step towards the uncertainty of something new? On this episode of Mind Tasting, I share the thought process behind my last minute move to Brooklyn, New York. Podcast written and recorded by Kyle Romero @kyrotechnics. Tell me how you feel - mindtastingpod@gmail.com Is this the sign you've been looking for? What does it say? Are you willing to step towards the uncertainty of something new? On this episode of Mind Tasting, I share the thought process behind my last minute move to Brooklyn, New York. Podcast written and recorded by Kyle Romero @kyrotechnics. Tell me how you feel - mindtastingpod@gmail.com self help, attention, signs, mental health, brooklyn, new york city, life experience, trust, self improvement, self examination, the universe no full 27 752d6b74-5ae9-45fa-9024-fb1c9e393fad Accepting Help Is Not A Weakness | 026 Do you have trouble accepting help? Why is that? Who taught you you have to do everything on your own? Do you believe you are weak if you rely on someone for support? Do you believe a support system is a basic human need? 

Tell me how you feel - mindtastingpod@gmail.com 

Podcast written and recorded by Kyle Romero @kyrotechnics

]]> Mon, 28 Dec 2020 23:06:42 +0000 kyleallan@gmail.com (Kyle Romero, Ky Romero) https://mind-tasting.simplecast.com/episodes/accepting-help-is-not-a-weakness-026-sNQJaplH Do you have trouble accepting help? Why is that? Who taught you you have to do everything on your own? Do you believe you are weak if you rely on someone for support? Do you believe a support system is a basic human need? 

Tell me how you feel - mindtastingpod@gmail.com 

Podcast written and recorded by Kyle Romero @kyrotechnics

]]> Accepting Help Is Not A Weakness | 026 Kyle Romero, Ky Romero 00:04:17 Do you have trouble accepting help? Why is that? Who taught you you have to do everything on your own? Do you believe you are weak if you rely on someone for support? Do you believe a support system is a basic human need? Tell me how you feel - mindtastingpod@gmail.com Podcast written and recorded by Kyle Romero @kyrotechnics Do you have trouble accepting help? Why is that? Who taught you you have to do everything on your own? Do you believe you are weak if you rely on someone for support? Do you believe a support system is a basic human need? Tell me how you feel - mindtastingpod@gmail.com Podcast written and recorded by Kyle Romero @kyrotechnics anxiety, accepting help, mental health, help, seeking help, therapy, depression, psychotherapy, relationship, psychology no full 26 16e14ef9-de91-4539-8fc4-7e391e896e03 Reframing The Quarter Life Crisis | 025 We all have moments where we question what we're doing with our lives. The identity we create for ourselves gets challenged. Then we search for purpose, meaning, and truth. How do we find what we’re looking for? 

 

Ask not, ‘what do I want from life?’ 

Ask, ‘what does life want from me?’ 

 

Podcast written and recorded by Kyle Romero @kyrotechnics. 

Want to join me for a conversation on the podcast? Email me - mindtastingpod@gmail.com

]]> Tue, 22 Dec 2020 02:23:08 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/reframing-the-quarter-life-crisis-025-yi8HNeGl We all have moments where we question what we're doing with our lives. The identity we create for ourselves gets challenged. Then we search for purpose, meaning, and truth. How do we find what we’re looking for? 

 

Ask not, ‘what do I want from life?’ 

Ask, ‘what does life want from me?’ 

 

Podcast written and recorded by Kyle Romero @kyrotechnics. 

Want to join me for a conversation on the podcast? Email me - mindtastingpod@gmail.com

]]> Reframing The Quarter Life Crisis | 025 Kyle Romero 00:07:21 We all have moments where we question what we're doing with our lives. The identity we create for ourselves gets challenged. Then we search for purpose, meaning, and truth. How do we find what we’re looking for? Ask not, ‘what do I want from life?’ Ask, ‘what does life want from me?’ Podcast written and recorded by Kyle Romero @kyrotechnics. Want to join me for a conversation on the podcast? Email me - mindtastingpod@gmail.com We all have moments where we question what we're doing with our lives. The identity we create for ourselves gets challenged. Then we search for purpose, meaning, and truth. How do we find what we’re looking for? Ask not, ‘what do I want from life?’ Ask, ‘what does life want from me?’ Podcast written and recorded by Kyle Romero @kyrotechnics. Want to join me for a conversation on the podcast? Email me - mindtastingpod@gmail.com self help, self development, anxiety, mental health, truth, self improvement, introspection, identity, depression, life, meaning, purpose, reflection, identity crisis no full 25 ef36cf90-718a-4e36-8c3a-4f1f89082229 What Does It Mean To Love And Let Be? | 024 I get vulnerable on this episode and share some of my feelings and reflections from my love life right now. 

What does it mean to love someone? Can you love someone and want to change them? How do you balance the emotion of love and the practicality of partnership? What do you do when the person you love needs more than you’re capable of giving? 

Thank you for listening! Send me a text (213-595-5969) if you want to connect and discuss relationships, love, and connection. 

This podcast was written and recorded by Kyle Romero @kyrotechnics

]]> Wed, 16 Dec 2020 23:38:26 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/what-does-it-mean-to-love-and-let-be-024-u5fM5GPd I get vulnerable on this episode and share some of my feelings and reflections from my love life right now. 

What does it mean to love someone? Can you love someone and want to change them? How do you balance the emotion of love and the practicality of partnership? What do you do when the person you love needs more than you’re capable of giving? 

Thank you for listening! Send me a text (213-595-5969) if you want to connect and discuss relationships, love, and connection. 

This podcast was written and recorded by Kyle Romero @kyrotechnics

]]> What Does It Mean To Love And Let Be? | 024 Kyle Romero 00:05:57 I get vulnerable on this episode and share some of my feelings and reflections from my love life right now. What does it mean to love someone? Can you love someone and want to change them? How do you balance the emotion of love and the practicality of partnership? What do you do when the person you love needs more than you’re capable of giving? Thank you for listening! Send me a text (213-595-5969) if you want to connect and discuss relationships, love, and connection. This podcast was written and recorded by Kyle Romero @kyrotechnics I get vulnerable on this episode and share some of my feelings and reflections from my love life right now. What does it mean to love someone? Can you love someone and want to change them? How do you balance the emotion of love and the practicality of partnership? What do you do when the person you love needs more than you’re capable of giving? Thank you for listening! Send me a text (213-595-5969) if you want to connect and discuss relationships, love, and connection. This podcast was written and recorded by Kyle Romero @kyrotechnics connection, relationships, compassion, love, community, relationship, partnership, reflection no full 24 b30372ed-dd7b-4f19-9df2-ffb069d7bec0 Unleash Movement & The Healing Power Of Being Seen | 023 The energy of emotion is stored in the body, and so there are many health benefits to movement, whether it's in the form of working out, running, or dancing.

The healing power of being seen is rooted in our need for human connection and community.

Unleash Movement combines these two healing forces into one magical transformation experience. On this episode of Mind Tasting, I share my latest ecstatic dance experience at Unleash!

Follow Unleash Movement on IG: @unleashmovement

This podcast was written and recorded by Kyle Romero @kyrotechnics

]]> Mon, 14 Dec 2020 16:56:57 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/unleash-movement-the-healing-power-of-being-seen-023-8RIzwLin The energy of emotion is stored in the body, and so there are many health benefits to movement, whether it's in the form of working out, running, or dancing.

The healing power of being seen is rooted in our need for human connection and community.

Unleash Movement combines these two healing forces into one magical transformation experience. On this episode of Mind Tasting, I share my latest ecstatic dance experience at Unleash!

Follow Unleash Movement on IG: @unleashmovement

This podcast was written and recorded by Kyle Romero @kyrotechnics

]]> Unleash Movement & The Healing Power Of Being Seen | 023 Kyle Romero 00:06:15 The energy of emotion is stored in the body, and so there are many health benefits to movement, whether it's in the form of working out, running, or dancing. The healing power of being seen is rooted in our need for human connection and community. Unleash Movement combines these two healing forces into one magical transformation experience. On this episode of Mind Tasting, I share my latest ecstatic dance experience at Unleash! Follow Unleash Movement on IG: @unleashmovement This podcast was written and recorded by Kyle Romero @kyrotechnics The energy of emotion is stored in the body, and so there are many health benefits to movement, whether it's in the form of working out, running, or dancing. The healing power of being seen is rooted in our need for human connection and community. Unleash Movement combines these two healing forces into one magical transformation experience. On this episode of Mind Tasting, I share my latest ecstatic dance experience at Unleash! Follow Unleash Movement on IG: @unleashmovement This podcast was written and recorded by Kyle Romero @kyrotechnics connection, mental health, sprituality, unleash, movement, experience, dance, healing, community, ecstatic dance, psychology no full 23 efb6bfe7-41a3-4c70-bbf6-793b73bdb0fb We're All Going Through A Lot Right Now | 022 I was going through a tough couple of days in terms of my mental health and recorded this podcast. When I first listened to it, I was hesitant to share, because I'm just sad and don't say anything particularly insightful.

However, I'm sharing it to remind us that everyone is going through a lot right now. And that it's ok to be sad, depressed, anxious, or all of the above. YOU ARE NOT ALONE. These emotions are part of the human experience.

Podcast written and recorded by Kyle Romero @kyrotechnics

]]> Wed, 9 Dec 2020 23:11:02 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/were-all-going-through-a-lot-right-now-022-9JBLmbl6 I was going through a tough couple of days in terms of my mental health and recorded this podcast. When I first listened to it, I was hesitant to share, because I'm just sad and don't say anything particularly insightful.

However, I'm sharing it to remind us that everyone is going through a lot right now. And that it's ok to be sad, depressed, anxious, or all of the above. YOU ARE NOT ALONE. These emotions are part of the human experience.

Podcast written and recorded by Kyle Romero @kyrotechnics

]]> We're All Going Through A Lot Right Now | 022 Kyle Romero 00:05:14 I was going through a tough couple of days in terms of my mental health and recorded this podcast. When I first listened to it, I was hesitant to share, because I'm just sad and don't say anything particularly insightful. However, I'm sharing it to remind us that everyone is going through a lot right now. And that it's ok to be sad, depressed, anxious, or all of the above. YOU ARE NOT ALONE. These emotions are part of the human experience. Podcast written and recorded by Kyle Romero @kyrotechnics I was going through a tough couple of days in terms of my mental health and recorded this podcast. When I first listened to it, I was hesitant to share, because I'm just sad and don't say anything particularly insightful. However, I'm sharing it to remind us that everyone is going through a lot right now. And that it's ok to be sad, depressed, anxious, or all of the above. YOU ARE NOT ALONE. These emotions are part of the human experience. Podcast written and recorded by Kyle Romero @kyrotechnics anxiety, kindness, depressed, mental health, anxious, sad, compassion, therapy, depression, psychology no full 22 a2463d8a-8ee9-44dd-a701-0cd841c2f52b Don't Make An Identity Out Of It | 021 Be mindful of the identity you create for yourself.

 

Can you really be defined by a single label, role, or identity? 

Isn’t there more complexity to your experience? 

Are you in touch with the eternal aspect of yourself? 

 

I explore these questions and more on this episode of Mind Tasting.

Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics.

]]> Thu, 8 Oct 2020 20:38:29 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/dont-make-an-identity-out-of-it-021-Ax34XbP2 Be mindful of the identity you create for yourself.

 

Can you really be defined by a single label, role, or identity? 

Isn’t there more complexity to your experience? 

Are you in touch with the eternal aspect of yourself? 

 

I explore these questions and more on this episode of Mind Tasting.

Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics.

]]> Don't Make An Identity Out Of It | 021 Kyle Romero 00:06:32 Be mindful of the identity you create for yourself. Can you really be defined by a single label, role, or identity? Isn’t there more complexity to your experience? Are you in touch with the eternal aspect of yourself? I explore these questions and more on this episode of Mind Tasting. Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics. Be mindful of the identity you create for yourself. Can you really be defined by a single label, role, or identity? Isn’t there more complexity to your experience? Are you in touch with the eternal aspect of yourself? I explore these questions and more on this episode of Mind Tasting. Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics. self help, spiritual growth, mental health, identity, philosophy, spirituality, meditation, psychology, mindset no full 21 169938cd-efd7-4729-a63c-f95fd35b4ac3 Eminem | Own Your Insecurities | 020 Our insecurities, whether they are perceived weaknesses or mistakes from our past, hold us back when we haven't fully accepted them.  Owning our insecurities is the first step to integrating them into our journey.

In the final scene of 8 Mile, Eminem demonstrates the power of owning every flaw, mistake, and embarrassment. He becomes unbeatable by taking back whatever his haters might use against him.

I discuss how we can implement this strategy in our own lives in this episode of Mind Tasting.

Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics.

]]> Wed, 7 Oct 2020 00:20:53 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/eminem-own-your-insecurities-020-jt0iCc1b Our insecurities, whether they are perceived weaknesses or mistakes from our past, hold us back when we haven't fully accepted them.  Owning our insecurities is the first step to integrating them into our journey.

In the final scene of 8 Mile, Eminem demonstrates the power of owning every flaw, mistake, and embarrassment. He becomes unbeatable by taking back whatever his haters might use against him.

I discuss how we can implement this strategy in our own lives in this episode of Mind Tasting.

Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics.

]]> Eminem | Own Your Insecurities | 020 Kyle Romero 00:11:12 Our insecurities, whether they are perceived weaknesses or mistakes from our past, hold us back when we haven't fully accepted them. Owning our insecurities is the first step to integrating them into our journey. In the final scene of 8 Mile, Eminem demonstrates the power of owning every flaw, mistake, and embarrassment. He becomes unbeatable by taking back whatever his haters might use against him. I discuss how we can implement this strategy in our own lives in this episode of Mind Tasting. Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics. Our insecurities, whether they are perceived weaknesses or mistakes from our past, hold us back when we haven't fully accepted them. Owning our insecurities is the first step to integrating them into our journey. In the final scene of 8 Mile, Eminem demonstrates the power of owning every flaw, mistake, and embarrassment. He becomes unbeatable by taking back whatever his haters might use against him. I discuss how we can implement this strategy in our own lives in this episode of Mind Tasting. Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics. self help, movie, eminem, mental health, accountability, hip hop, self improvement, insecurities, rap, insecure, mindset yes full 20 95681fd4-eca1-4c02-b2cf-14fc20c9d91a There Is Vulnerability In Receptivity | 019 For the first 30 years of my life I was very closed off to Love. Now that I’m starting to open up, I’m realizing that being vulnerable is a requirement to receiving Love.

How do I step into this vulnerability? How do I overcome the fear of loss, rejection, or heartbreak? How do I open myself up to receive Love?

I seek the answers to these questions and more on this episode of Mind Tasting.

Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics.

]]> Thu, 1 Oct 2020 17:24:44 +0000 kyleallan@gmail.com (kyle romero) https://mind-tasting.simplecast.com/episodes/there-is-vulnerability-in-receptivity-019-lg1ulyyv For the first 30 years of my life I was very closed off to Love. Now that I’m starting to open up, I’m realizing that being vulnerable is a requirement to receiving Love.

How do I step into this vulnerability? How do I overcome the fear of loss, rejection, or heartbreak? How do I open myself up to receive Love?

I seek the answers to these questions and more on this episode of Mind Tasting.

Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics.

]]> There Is Vulnerability In Receptivity | 019 kyle romero 00:11:32 For the first 30 years of my life I was very closed off to Love. Now that I’m starting to open up, I’m realizing that being vulnerable is a requirement to receiving Love. How do I step into this vulnerability? How do I overcome the fear of loss, rejection, or heartbreak? How do I open myself up to receive Love? I seek the answers to these questions and more on this episode of Mind Tasting. Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics. For the first 30 years of my life I was very closed off to Love. Now that I’m starting to open up, I’m realizing that being vulnerable is a requirement to receiving Love. How do I step into this vulnerability? How do I overcome the fear of loss, rejection, or heartbreak? How do I open myself up to receive Love? I seek the answers to these questions and more on this episode of Mind Tasting. Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics. self help, mental health, relationships, emotional well being, emotional intelligence, love, self examination, vulnerability no full 19 2bda1e5b-468a-4cec-9c87-3d0527769438 The Labyrinth Of Life Is Nonlinear | 018 What is the difference between a maze and a labyrinth?

How does a labyrinth symbolically teach us about life?

And what should be our focus as we navigate this labyrinth of life?

I explore these questions and more on this episode of Mind Tasting.

Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics.

]]> Fri, 25 Sep 2020 16:46:08 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/the-labyrinth-of-life-is-nonlinear-018-0eQoPy0T What is the difference between a maze and a labyrinth?

How does a labyrinth symbolically teach us about life?

And what should be our focus as we navigate this labyrinth of life?

I explore these questions and more on this episode of Mind Tasting.

Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics.

]]> The Labyrinth Of Life Is Nonlinear | 018 Kyle Romero 00:08:10 What is the difference between a maze and a labyrinth? How does a labyrinth symbolically teach us about life? And what should be our focus as we navigate this labyrinth of life? I explore these questions and more on this episode of Mind Tasting. Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics. What is the difference between a maze and a labyrinth? How does a labyrinth symbolically teach us about life? And what should be our focus as we navigate this labyrinth of life? I explore these questions and more on this episode of Mind Tasting. Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics. self help, labyrinth, spiritual growth, mental health, focus, life lesson, self improvement, self examination, spirituality, psychology, mindset, symbol no full 18 ee11ba13-ff97-4e1d-9ce4-d8aba4c4b0da The Courage To Start New | 017 When we step into a new life, we leave behind our old life. This process is often accompanied by discomfort and fear.

Noticing these feelings arise is an opportunity - to find the edge of our comfort zone, to deploy the courage to step through our fear, and to discover what’s on the other side.

Podcast written, recorded, and produced by Kyle Romero @kyrotechnics.

]]> Tue, 22 Sep 2020 01:25:28 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/the-courage-to-start-a-new-life-017-QvAWOmjf When we step into a new life, we leave behind our old life. This process is often accompanied by discomfort and fear.

Noticing these feelings arise is an opportunity - to find the edge of our comfort zone, to deploy the courage to step through our fear, and to discover what’s on the other side.

Podcast written, recorded, and produced by Kyle Romero @kyrotechnics.

]]> The Courage To Start New | 017 Kyle Romero 00:08:32 When we step into a new life, we leave behind our old life. This process is often accompanied by discomfort and fear. Noticing these feelings arise is an opportunity - to find the edge of our comfort zone, to deploy the courage to step through our fear, and to discover what’s on the other side. Podcast written, recorded, and produced by Kyle Romero @kyrotechnics. When we step into a new life, we leave behind our old life. This process is often accompanied by discomfort and fear. Noticing these feelings arise is an opportunity - to find the edge of our comfort zone, to deploy the courage to step through our fear, and to discover what’s on the other side. Podcast written, recorded, and produced by Kyle Romero @kyrotechnics. self help, anxiety, emotional health, mental health, emotional intelligence, courage, comfort, comfort zone, self improvement, self examination no full 17 02a56ac2-0601-4a61-ac6a-d53d09e8f71d Kobe Bryant | Mamba Mentorship | 016 The Mamba Mentality is characterized by unrivaled work ethic, composure, focus, and self-belief. However, there’s a more core attribute in Kobe’s approach to life that contributed to his greatness: Mentorship.

In this episode of Mind Tasting, I discuss how Kobe was a student of life, who learned from everyone around him and then inspired others by generously sharing what he learned. He was the ultimate mentee and mentor.

How can we integrate mentorship in our own lives and embody the Mamba Mentality?

Podcast written, recorded, and produced by Kyle Romero.

]]> Wed, 16 Sep 2020 22:59:36 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/kobe-bryant-mamba-mentorship-016-bMoH4J5Z The Mamba Mentality is characterized by unrivaled work ethic, composure, focus, and self-belief. However, there’s a more core attribute in Kobe’s approach to life that contributed to his greatness: Mentorship.

In this episode of Mind Tasting, I discuss how Kobe was a student of life, who learned from everyone around him and then inspired others by generously sharing what he learned. He was the ultimate mentee and mentor.

How can we integrate mentorship in our own lives and embody the Mamba Mentality?

Podcast written, recorded, and produced by Kyle Romero.

]]> Kobe Bryant | Mamba Mentorship | 016 Kyle Romero 00:09:53 The Mamba Mentality is characterized by unrivaled work ethic, composure, focus, and self-belief. However, there’s a more core attribute in Kobe’s approach to life that contributed to his greatness: Mentorship. In this episode of Mind Tasting, I discuss how Kobe was a student of life, who learned from everyone around him and then inspired others by generously sharing what he learned. He was the ultimate mentee and mentor. How can we integrate mentorship in our own lives and embody the Mamba Mentality? Podcast written, recorded, and produced by Kyle Romero. The Mamba Mentality is characterized by unrivaled work ethic, composure, focus, and self-belief. However, there’s a more core attribute in Kobe’s approach to life that contributed to his greatness: Mentorship. In this episode of Mind Tasting, I discuss how Kobe was a student of life, who learned from everyone around him and then inspired others by generously sharing what he learned. He was the ultimate mentee and mentor. How can we integrate mentorship in our own lives and embody the Mamba Mentality? Podcast written, recorded, and produced by Kyle Romero. mamba mentality, approach, hard work, mentality, mentorship, self improvement, philosophy, psychology, mindset no full 16 09d95c36-32e7-4783-9393-4488bd9f35b0 Learning How To Share My Truth | 015 When are you comfortable sharing your opinions or beliefs in a public forum like a podcast or social network? And when do you wait to share what you think so you can learn more and educate yourself first? What happens when your opinions or beliefs change?

I share my thoughts on these questions and more on this episode of Mind Tasting. If you want to interact w me reach out on Instagram or Twitter @kyrotechnics.

Podcast written, recorded, and produced by Kyle Romero.

]]> Tue, 15 Sep 2020 20:24:52 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/learning-how-to-share-my-truth-015-E9KTeaXw When are you comfortable sharing your opinions or beliefs in a public forum like a podcast or social network? And when do you wait to share what you think so you can learn more and educate yourself first? What happens when your opinions or beliefs change?

I share my thoughts on these questions and more on this episode of Mind Tasting. If you want to interact w me reach out on Instagram or Twitter @kyrotechnics.

Podcast written, recorded, and produced by Kyle Romero.

]]> Learning How To Share My Truth | 015 Kyle Romero 00:08:55 When are you comfortable sharing your opinions or beliefs in a public forum like a podcast or social network? And when do you wait to share what you think so you can learn more and educate yourself first? What happens when your opinions or beliefs change? I share my thoughts on these questions and more on this episode of Mind Tasting. If you want to interact w me reach out on Instagram or Twitter @kyrotechnics. Podcast written, recorded, and produced by Kyle Romero. When are you comfortable sharing your opinions or beliefs in a public forum like a podcast or social network? And when do you wait to share what you think so you can learn more and educate yourself first? What happens when your opinions or beliefs change? I share my thoughts on these questions and more on this episode of Mind Tasting. If you want to interact w me reach out on Instagram or Twitter @kyrotechnics. Podcast written, recorded, and produced by Kyle Romero. social media, content, introspection, content creation, speaking, reflection, psychology no full 15 6b178390-50b2-4fd0-b65a-c5c8988709f4 Chadwick Boseman | King Energy & Grief | 014 Sharing some of my thoughts on the passing of Chadwick Boseman. I discuss how Chadwick was the embodiment of King Energy and a great example of the characteristics of mature masculinity (0:15), and then I discuss the importance of allowing grief to show up in whatever way feels right (5:25). Thank you for listening!

Follow me on IG and Twitter @kyrotechnics and let me know what you think of the podcast!

]]> Thu, 3 Sep 2020 19:32:06 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/chadwick-boseman-king-energy-grief-014-3nIwZSri Sharing some of my thoughts on the passing of Chadwick Boseman. I discuss how Chadwick was the embodiment of King Energy and a great example of the characteristics of mature masculinity (0:15), and then I discuss the importance of allowing grief to show up in whatever way feels right (5:25). Thank you for listening!

Follow me on IG and Twitter @kyrotechnics and let me know what you think of the podcast!

]]> Chadwick Boseman | King Energy & Grief | 014 Kyle Romero 00:08:59 Sharing some of my thoughts on the passing of Chadwick Boseman. I discuss how Chadwick was the embodiment of King Energy and a great example of the characteristics of mature masculinity (0:15), and then I discuss the importance of allowing grief to show up in whatever way feels right (5:25). Thank you for listening! Follow me on IG and Twitter @kyrotechnics and let me know what you think of the podcast! Sharing some of my thoughts on the passing of Chadwick Boseman. I discuss how Chadwick was the embodiment of King Energy and a great example of the characteristics of mature masculinity (0:15), and then I discuss the importance of allowing grief to show up in whatever way feels right (5:25). Thank you for listening! Follow me on IG and Twitter @kyrotechnics and let me know what you think of the podcast! chadwick boseman, king, grief, masculinity, emotional intelligence, leadership, self improvement, black panther, energy, self examination, psychology, mindset no full 14 3b93ec98-0fbb-4bdc-aab7-9dfe53119090 Malcolm X | Your Oppressor Will Not Give You Justice | 013 George Floyd was murdered by police officers on May 25, 2020. And now we want justice. But who will give this justice? The same legal system that’s responsible for the injustice? How can we expect the oppressor to become the rescuer? Decades ago Malcom X knew the government would not hold itself accountable for the injustice it perpetuates. Still today his message holds true. Presented by Kyle Romero @kyrotechnics.

]]> Fri, 29 May 2020 13:48:58 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/malcolm-x-your-oppressor-will-not-give-you-justice-013-wKZFls02 George Floyd was murdered by police officers on May 25, 2020. And now we want justice. But who will give this justice? The same legal system that’s responsible for the injustice? How can we expect the oppressor to become the rescuer? Decades ago Malcom X knew the government would not hold itself accountable for the injustice it perpetuates. Still today his message holds true. Presented by Kyle Romero @kyrotechnics.

]]> Malcolm X | Your Oppressor Will Not Give You Justice | 013 Kyle Romero 00:10:37 George Floyd was murdered by police officers on May 25, 2020. And now we want justice. But who will give this justice? The same legal system that’s responsible for the injustice? How can we expect the oppressor to become the rescuer? Decades ago Malcom X knew the government would not hold itself accountable for the injustice it perpetuates. Still today his message holds true. Presented by Kyle Romero @kyrotechnics. George Floyd was murdered by police officers on May 25, 2020. And now we want justice. But who will give this justice? The same legal system that’s responsible for the injustice? How can we expect the oppressor to become the rescuer? Decades ago Malcom X knew the government would not hold itself accountable for the injustice it perpetuates. Still today his message holds true. Presented by Kyle Romero @kyrotechnics. racial injustice, malcolm x, criminal, george floyd, equality, social justice, social, government, civil rights, society, racial discrimination, justice, injustice no full 13 9e3188e3-1ada-41c7-89c9-0d18439db003 For The Simple Joy Of Doing | 012 Are you primarily focused on the result of what you do? What do you do for the simple joy of doing? Last week I took a two week break from the podcast, because I noticed it was starting to add stress into my life. Although I believe discipline is required to build healthy habits, I also believe it is healthy to have certain practices that are pressure free and discipline free. Activities we enjoy for the simple joy of doing, detached from outcomes or results. Presented by Kyle Romero @kyrotechnics.

]]> Wed, 27 May 2020 13:53:56 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/for-the-simple-joy-of-doing-012-UHASym58 Are you primarily focused on the result of what you do? What do you do for the simple joy of doing? Last week I took a two week break from the podcast, because I noticed it was starting to add stress into my life. Although I believe discipline is required to build healthy habits, I also believe it is healthy to have certain practices that are pressure free and discipline free. Activities we enjoy for the simple joy of doing, detached from outcomes or results. Presented by Kyle Romero @kyrotechnics.

]]> For The Simple Joy Of Doing | 012 Kyle Romero 00:08:37 Are you primarily focused on the result of what you do? What do you do for the simple joy of doing? Last week I took a two week break from the podcast, because I noticed it was starting to add stress into my life. Although I believe discipline is required to build healthy habits, I also believe it is healthy to have certain practices that are pressure free and discipline free. Activities we enjoy for the simple joy of doing, detached from outcomes or results. Presented by Kyle Romero @kyrotechnics. Are you primarily focused on the result of what you do? What do you do for the simple joy of doing? Last week I took a two week break from the podcast, because I noticed it was starting to add stress into my life. Although I believe discipline is required to build healthy habits, I also believe it is healthy to have certain practices that are pressure free and discipline free. Activities we enjoy for the simple joy of doing, detached from outcomes or results. Presented by Kyle Romero @kyrotechnics. spiritual growth, habits, mental health, psychological development, personal development, psychology, mindset no full 12 7420de9e-de2a-499d-9a67-e2127e3ddfca Death Teaches Us How To Live A conversation w/ my Tita Michelle. On this episode, we share what we’ve learned from Death. Topics: (2:42) the moment Tita found out her Dad had a stroke, (6:45) the difficult decision to allow the body to expire, (16:36) the feeling of being in limbo, (22:22) the emotional experience of the funeral, (29:20) the emotional aftermath of the grieving process, (34:20) Death is what we all have in common, (40:05) Death is a family bonding experience, (46:55) saying YES to Life because they don’t get to. Presented by Kyle Romero @kyrotechnics.

]]> Tue, 26 May 2020 18:16:20 +0000 kyleallan@gmail.com (Michelle Romero, Kyle Romero) https://mind-tasting.simplecast.com/episodes/death-teaches-us-how-to-live-qrbVJDw8 A conversation w/ my Tita Michelle. On this episode, we share what we’ve learned from Death. Topics: (2:42) the moment Tita found out her Dad had a stroke, (6:45) the difficult decision to allow the body to expire, (16:36) the feeling of being in limbo, (22:22) the emotional experience of the funeral, (29:20) the emotional aftermath of the grieving process, (34:20) Death is what we all have in common, (40:05) Death is a family bonding experience, (46:55) saying YES to Life because they don’t get to. Presented by Kyle Romero @kyrotechnics.

]]> Death Teaches Us How To Live Michelle Romero, Kyle Romero 00:57:20 A conversation w/ my Tita Michelle. On this episode, we share what we’ve learned from Death. Topics: (2:42) the moment Tita found out her Dad had a stroke, (6:45) the difficult decision to allow the body to expire, (16:36) the feeling of being in limbo, (22:22) the emotional experience of the funeral, (29:20) the emotional aftermath of the grieving process, (34:20) Death is what we all have in common, (40:05) Death is a family bonding experience, (46:55) saying YES to Life because they don’t get to. Presented by Kyle Romero @kyrotechnics. A conversation w/ my Tita Michelle. On this episode, we share what we’ve learned from Death. Topics: (2:42) the moment Tita found out her Dad had a stroke, (6:45) the difficult decision to allow the body to expire, (16:36) the feeling of being in limbo, (22:22) the emotional experience of the funeral, (29:20) the emotional aftermath of the grieving process, (34:20) Death is what we all have in common, (40:05) Death is a family bonding experience, (46:55) saying YES to Life because they don’t get to. Presented by Kyle Romero @kyrotechnics. spiritual growth, grief, life lessons, psychological development, personal growth, emotional intelligence, personal development, death, philosophy, life, spirituality, psychology, mindset no full 109 d905720a-0bea-4e30-b6cd-bdcda59c8e1c The Competitive Drive of Michael Jordan | w/ Joey Mezzatesta A conversation w/ Joey Mezzatesta. We talk about the documentary “The Last Dance”. Topics: (2:05) Jordan making everything a competition, (7:22) Jordan’s and Phil Jackson’s leadership styles, (16:55) Jordan manufacturing motivation, (26:33) Jordan’s cultural appeal. Presented by Kyle Romero @kyrotechnics. Follow Joey on Twitter @joeymezz.

]]> Wed, 20 May 2020 22:34:58 +0000 kyleallan@gmail.com (Joey Mezzatesta, Kyle Romero) https://mind-tasting.simplecast.com/episodes/the-relentless-competitive-drive-of-michael-jordan-joey-mezzatesta-n_G_4UwL A conversation w/ Joey Mezzatesta. We talk about the documentary “The Last Dance”. Topics: (2:05) Jordan making everything a competition, (7:22) Jordan’s and Phil Jackson’s leadership styles, (16:55) Jordan manufacturing motivation, (26:33) Jordan’s cultural appeal. Presented by Kyle Romero @kyrotechnics. Follow Joey on Twitter @joeymezz.

]]> The Competitive Drive of Michael Jordan | w/ Joey Mezzatesta Joey Mezzatesta, Kyle Romero 00:39:23 A conversation w/ Joey Mezzatesta. We talk about the documentary “The Last Dance”. Topics: (2:05) Jordan making everything a competition, (7:22) Jordan’s and Phil Jackson’s leadership styles, (16:55) Jordan manufacturing motivation, (26:33) Jordan’s cultural appeal. Presented by Kyle Romero @kyrotechnics. Follow Joey on Twitter @joeymezz. A conversation w/ Joey Mezzatesta. We talk about the documentary “The Last Dance”. Topics: (2:05) Jordan making everything a competition, (7:22) Jordan’s and Phil Jackson’s leadership styles, (16:55) Jordan manufacturing motivation, (26:33) Jordan’s cultural appeal. Presented by Kyle Romero @kyrotechnics. Follow Joey on Twitter @joeymezz. drive, basketball, motivation, phil jackson, michael jordan, competition, scottie pippen, documentary, psychology, mindset, the last dance no full 108 080f9867-4a6e-4e29-9d9e-0d6758a507dc The Lesson Repeats Until You Get It | 011 On this episode, I tell a story about how life shook me up to teach me a lesson I wasn't fully understanding. Life had given me this lesson before but clearly I needed a reminder.

]]> Tue, 19 May 2020 14:45:16 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/011-the-lesson-repeats-until-you-get-it-ii7xjOJm On this episode, I tell a story about how life shook me up to teach me a lesson I wasn't fully understanding. Life had given me this lesson before but clearly I needed a reminder.

]]> The Lesson Repeats Until You Get It | 011 Kyle Romero 00:12:47 On this episode, I tell a story about how life shook me up to teach me a lesson I wasn't fully understanding. Life had given me this lesson before but clearly I needed a reminder. On this episode, I tell a story about how life shook me up to teach me a lesson I wasn't fully understanding. Life had given me this lesson before but clearly I needed a reminder. life lessons, personal story, personal growth, personal development, introspection, reflection, psychology, mindset no full 11 31dcbc2f-3ebb-465f-9d9e-620441ac748c What You Need Is Within You | w/ Eddie Booze A conversation with Eddie Booze. We share (1:15) what we're grateful for, (4:33) discuss the importance of gratitude practice, and (9:30) explore the balance between the desire for growth and the embrace in where we are now. Presented by Kyle Romero @kyrotechnics. Produced by Eddie Booze @eddiebooze. 

]]> Wed, 6 May 2020 17:31:33 +0000 kyleallan@gmail.com (Kyle Romero, Eddie Booze) https://mind-tasting.simplecast.com/episodes/eddie-booze-what-you-need-is-within-you-2Ay2qZB_ A conversation with Eddie Booze. We share (1:15) what we're grateful for, (4:33) discuss the importance of gratitude practice, and (9:30) explore the balance between the desire for growth and the embrace in where we are now. Presented by Kyle Romero @kyrotechnics. Produced by Eddie Booze @eddiebooze. 

]]> What You Need Is Within You | w/ Eddie Booze Kyle Romero, Eddie Booze 00:14:14 A conversation with Eddie Booze. We share (1:15) what we're grateful for, (4:33) discuss the importance of gratitude practice, and (9:30) explore the balance between the desire for growth and the embrace in where we are now. Presented by Kyle Romero @kyrotechnics. Produced by Eddie Booze @eddiebooze. A conversation with Eddie Booze. We share (1:15) what we're grateful for, (4:33) discuss the importance of gratitude practice, and (9:30) explore the balance between the desire for growth and the embrace in where we are now. Presented by Kyle Romero @kyrotechnics. Produced by Eddie Booze @eddiebooze. manifestation, gratitude, personal growth, growth, personal development, practice, psychology, mindset no full 107 ff54ac38-0e0c-435c-9d99-30831acf3be2 The Moment I Took Accountability For My Life | 010 For many years I felt I was the victim of my life circumstance. I remember the moment vividly when I decided to stop complaining and take accountability for the life I was choosing to live. And that's when everything began to change. I tell the full story on this episode of Mind Tasting. Thanks for listening! Presented by Kyle Romero @kyrotechnics.

]]> Mon, 4 May 2020 13:54:47 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/010-the-moment-i-took-accountability-for-my-life-NI3t4hGh For many years I felt I was the victim of my life circumstance. I remember the moment vividly when I decided to stop complaining and take accountability for the life I was choosing to live. And that's when everything began to change. I tell the full story on this episode of Mind Tasting. Thanks for listening! Presented by Kyle Romero @kyrotechnics.

]]> The Moment I Took Accountability For My Life | 010 Kyle Romero 00:11:18 For many years I felt I was the victim of my life circumstance. I remember the moment vividly when I decided to stop complaining and take accountability for the life I was choosing to live. And that's when everything began to change. I tell the full story on this episode of Mind Tasting. Thanks for listening! Presented by Kyle Romero @kyrotechnics. For many years I felt I was the victim of my life circumstance. I remember the moment vividly when I decided to stop complaining and take accountability for the life I was choosing to live. And that's when everything began to change. I tell the full story on this episode of Mind Tasting. Thanks for listening! Presented by Kyle Romero @kyrotechnics. accountability, responsibility, personal growth, personal development, personal stories, action, psychology, mindset yes full 10 4b64d175-1e0a-4f5a-9b11-e9002882c49e Esther Perel | Holding Space For Negative Emotions | 002 There's value in finding the positive perspective in any situation. But sometimes this mindset doesn't allow for negative emotions. "Is being positive a role you often have to play?" On this episode I share how Esther Perel helped me realize the importance of holding space for negative emotions. Thank you for listening! Presented by Kyle Romero @kyrotechnics.

]]> Thu, 30 Apr 2020 01:23:25 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/002-esther-perel-holding-space-for-negative-emotions-Vrjk89ss There's value in finding the positive perspective in any situation. But sometimes this mindset doesn't allow for negative emotions. "Is being positive a role you often have to play?" On this episode I share how Esther Perel helped me realize the importance of holding space for negative emotions. Thank you for listening! Presented by Kyle Romero @kyrotechnics.

]]> Esther Perel | Holding Space For Negative Emotions | 002 Kyle Romero 00:11:36 There's value in finding the positive perspective in any situation. But sometimes this mindset doesn't allow for negative emotions. "Is being positive a role you often have to play?" On this episode I share how Esther Perel helped me realize the importance of holding space for negative emotions. Thank you for listening! Presented by Kyle Romero @kyrotechnics. There's value in finding the positive perspective in any situation. But sometimes this mindset doesn't allow for negative emotions. "Is being positive a role you often have to play?" On this episode I share how Esther Perel helped me realize the importance of holding space for negative emotions. Thank you for listening! Presented by Kyle Romero @kyrotechnics. emotional health, mental health, emotion, therapy, psychotherapy, psychology, mindset no full 2 5afa9965-2ece-4fec-85a8-b041edba2b9c Felix Felicis | Liquid Luck | 009 In Harry Potter and the Half-Blood Prince, Felix Felicis is a magical potion with the nickname Liquid Luck. According to Professor Slughorn, if you drink it “you will find all your endeavors tend to succeed”. On this episode of the Mind Tasting podcast, I discuss how a common muggle can produce the same effect. Presented by Kyle Romero @kyrotechnics.

]]> Mon, 27 Apr 2020 06:18:15 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/009-felix-felicis-liquid-luck-CZaTXfM_ In Harry Potter and the Half-Blood Prince, Felix Felicis is a magical potion with the nickname Liquid Luck. According to Professor Slughorn, if you drink it “you will find all your endeavors tend to succeed”. On this episode of the Mind Tasting podcast, I discuss how a common muggle can produce the same effect. Presented by Kyle Romero @kyrotechnics.

]]> Felix Felicis | Liquid Luck | 009 Kyle Romero 00:13:19 In Harry Potter and the Half-Blood Prince, Felix Felicis is a magical potion with the nickname Liquid Luck. According to Professor Slughorn, if you drink it “you will find all your endeavors tend to succeed”. On this episode of the Mind Tasting podcast, I discuss how a common muggle can produce the same effect. Presented by Kyle Romero @kyrotechnics. In Harry Potter and the Half-Blood Prince, Felix Felicis is a magical potion with the nickname Liquid Luck. According to Professor Slughorn, if you drink it “you will find all your endeavors tend to succeed”. On this episode of the Mind Tasting podcast, I discuss how a common muggle can produce the same effect. Presented by Kyle Romero @kyrotechnics. no full 9 bfff1251-fb6c-4910-9f49-a26f1713f346 Ed Sheeran | Creative Process Mindset | 008 @kyrotechnics dissects Ed Sheeran's mindset to the creative process. Ed explains that 5 years of bad songs came before the good songs. This episode is inspired by a documentary that follows Ed while he was writing his album 'Divide'. (https://www.youtube.com/watch?v=TeI9UdxBorA). Presented by Kyle Romero @kyrotechnics

]]> Sat, 25 Apr 2020 11:13:02 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/008-ed-sheeran-the-creative-process-EX5XJzwQ @kyrotechnics dissects Ed Sheeran's mindset to the creative process. Ed explains that 5 years of bad songs came before the good songs. This episode is inspired by a documentary that follows Ed while he was writing his album 'Divide'. (https://www.youtube.com/watch?v=TeI9UdxBorA). Presented by Kyle Romero @kyrotechnics

]]> Ed Sheeran | Creative Process Mindset | 008 Kyle Romero 00:10:35 @kyrotechnics dissects Ed Sheeran's mindset to the creative process. Ed explains that 5 years of bad songs came before the good songs. This episode is inspired by a documentary that follows Ed while he was writing his album 'Divide'. (https://www.youtube.com/watch?v=TeI9UdxBorA). Presented by Kyle Romero @kyrotechnics @kyrotechnics dissects Ed Sheeran's mindset to the creative process. Ed explains that 5 years of bad songs came before the good songs. This episode is inspired by a documentary that follows Ed while he was writing his album 'Divide'. (https://www.youtube.com/watch?v=TeI9UdxBorA). Presented by Kyle Romero @kyrotechnics productivity, personal growth, producticity, personal development, introspection, creativity, reflection, psychology, mindset no full 8 aa65bedc-f8a8-42e8-b2aa-de5d2a8e5e74 Setting Boundaries Is Self Love | w/ Marlena Polecka A conversation w Marlena Polecka. Topics: 

(1:03) expectations in relationships, 

(7:20) setting boundaries is self-love, 

(9:55) tracing beliefs back to childhood, 

(16:30) negative behaviors as coping mechanisms, 

(25:17) wanting to fix people, 

(33:38) trusting intuition. 

Presented by Kyle Romero. @kyrotechnics

]]> Fri, 24 Apr 2020 05:01:14 +0000 kyleallan@gmail.com (Kyle Romero, Marlena Polecka) https://mind-tasting.simplecast.com/episodes/marlena-polecka-setting-boundaries-is-self-love-ydmfXGN1 A conversation w Marlena Polecka. Topics: 

(1:03) expectations in relationships, 

(7:20) setting boundaries is self-love, 

(9:55) tracing beliefs back to childhood, 

(16:30) negative behaviors as coping mechanisms, 

(25:17) wanting to fix people, 

(33:38) trusting intuition. 

Presented by Kyle Romero. @kyrotechnics

]]> Setting Boundaries Is Self Love | w/ Marlena Polecka Kyle Romero, Marlena Polecka 00:39:40 A conversation w Marlena Polecka. Topics: (1:03) expectations in relationships, (7:20) setting boundaries is self-love, (9:55) tracing beliefs back to childhood, (16:30) negative behaviors as coping mechanisms, (25:17) wanting to fix people, (33:38) trusting intuition. Presented by Kyle Romero. @kyrotechnics A conversation w Marlena Polecka. Topics: (1:03) expectations in relationships, (7:20) setting boundaries is self-love, (9:55) tracing beliefs back to childhood, (16:30) negative behaviors as coping mechanisms, (25:17) wanting to fix people, (33:38) trusting intuition. Presented by Kyle Romero. @kyrotechnics intuition, relationships, inner child, emotion, therapy, philosophy, expectations, psychotherapy, relationship, boundaries, psychology, mindset no full 106 49603143-fd37-43cf-be25-283438e44b28 Dr. Dre | Reinventing Yourself | 007 In this episode, I share how Dr. Dre's ability to reinvent himself was the key to his success. I examine his reinventions and find the specific elements that we might use in our own personal journeys. 

Presented by Kyle Romero.

]]> Tue, 21 Apr 2020 04:18:18 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/007-dr-dre-reinventing-yourself-33_kv3jg In this episode, I share how Dr. Dre's ability to reinvent himself was the key to his success. I examine his reinventions and find the specific elements that we might use in our own personal journeys. 

Presented by Kyle Romero.

]]> Dr. Dre | Reinventing Yourself | 007 Kyle Romero 00:09:41 In this episode, I share how Dr. Dre's ability to reinvent himself was the key to his success. I examine his reinventions and find the specific elements that we might use in our own personal journeys. In this episode, I share how Dr. Dre's ability to reinvent himself was the key to his success. I examine his reinventions and find the specific elements that we might use in our own personal journeys. personal growth, culture, personal development, hip-hop, reinvention, music, dr. dre, psychology, mindset no full 7 3bbeb421-2630-49f5-8e57-5bde53694b94 A New Paradigm For Work & Education | w/ Eddie Booze A conversation w Eddie Booze. Topics include: 

(1:00) the social metaphors in the film Parasite, 

(11:11) how Eddie started scoring film and TV, 

(16:16) how to approach networking, 

(25:50) the changes we’d like to see in work and education, 

(39:00) the pros and cons of Universal Basic Income.  

Presented by Kyle Romero. 

Produced by Eddie Booze. 

]]> Sun, 19 Apr 2020 05:25:26 +0000 kyleallan@gmail.com (Kyle Romero, Eddie Booze) https://mind-tasting.simplecast.com/episodes/eddie-booze-a-new-paradigm-for-work-education-m4dof_6v A conversation w Eddie Booze. Topics include: 

(1:00) the social metaphors in the film Parasite, 

(11:11) how Eddie started scoring film and TV, 

(16:16) how to approach networking, 

(25:50) the changes we’d like to see in work and education, 

(39:00) the pros and cons of Universal Basic Income.  

Presented by Kyle Romero. 

Produced by Eddie Booze. 

]]> A New Paradigm For Work & Education | w/ Eddie Booze Kyle Romero, Eddie Booze 00:57:47 A conversation w Eddie Booze. Topics include: (1:00) the social metaphors in the film Parasite, (11:11) how Eddie started scoring film and TV, (16:16) how to approach networking, (25:50) the changes we’d like to see in work and education, (39:00) the pros and cons of Universal Basic Income. A conversation w Eddie Booze. Topics include: (1:00) the social metaphors in the film Parasite, (11:11) how Eddie started scoring film and TV, (16:16) how to approach networking, (25:50) the changes we’d like to see in work and education, (39:00) the pros and cons of Universal Basic Income. work, tv, finances, universal basic income, economy, film, networking, education, parasite, school yes full 105 5434c321-1a5d-46ff-8cbf-9a0bb89a125e How Music Evolves | w/ Eddie Booze A conversation w Eddie Booze. 

Topics: (0:52) the evolution of rock music. 

(9:06) a blending genre original by Eddie Booze. 

(12:25) our take on Old Town Road. 

(14:04) one of my favorite movie experiences. 

(16:22) the psychology of covers. 

(29:29) the role of music in culture. 

(32:10) how music affects the mind.  

Presented by Kyle Romero. 

Produced by Eddie Booze. 

]]> Sat, 18 Apr 2020 12:57:40 +0000 kyleallan@gmail.com (Kyle Romero, Eddie Booze) https://mind-tasting.simplecast.com/episodes/eddie-booze-how-music-evolves-Gl1pNl4e A conversation w Eddie Booze. 

Topics: (0:52) the evolution of rock music. 

(9:06) a blending genre original by Eddie Booze. 

(12:25) our take on Old Town Road. 

(14:04) one of my favorite movie experiences. 

(16:22) the psychology of covers. 

(29:29) the role of music in culture. 

(32:10) how music affects the mind.  

Presented by Kyle Romero. 

Produced by Eddie Booze. 

]]> How Music Evolves | w/ Eddie Booze Kyle Romero, Eddie Booze 00:41:04 A conversation w Eddie Booze. Topics: (0:52) the evolution of rock music. (9:06) a blending genre original by Eddie Booze. (12:25) our take on Old Town Road. (14:04) one of my favorite movie experiences. (16:22) the psychology of covers. (29:29) the role of music in culture. (32:10) how music affects the mind. A conversation w Eddie Booze. Topics: (0:52) the evolution of rock music. (9:06) a blending genre original by Eddie Booze. (12:25) our take on Old Town Road. (14:04) one of my favorite movie experiences. (16:22) the psychology of covers. (29:29) the role of music in culture. (32:10) how music affects the mind. movie, evolution, film, entertainment, innovation, music theory, music history, music, mindset, old town road no full 104 dbce61e4-919f-41a7-9e3c-d6484f5418d0 How To Embrace Not Knowing | 006 The mind has a tendency to seek information and make sense of the world. We want to understand and know what is going on around us. But there's a limit to what we can know. 

On this episode I tell a couple stories that help me embrace not knowing. 

Written and presented by Kyle Romero. 

]]> Fri, 17 Apr 2020 07:19:43 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/006-how-to-embrace-not-knowing-qcbmL86g The mind has a tendency to seek information and make sense of the world. We want to understand and know what is going on around us. But there's a limit to what we can know. 

On this episode I tell a couple stories that help me embrace not knowing. 

Written and presented by Kyle Romero. 

]]> How To Embrace Not Knowing | 006 Kyle Romero 00:12:02 The mind has a tendency to seek information and make sense of the world. We want to understand and know what is going on around us. But there's a limit to what we can know. On this episode I tell a couple stories that help me embrace not knowing. The mind has a tendency to seek information and make sense of the world. We want to understand and know what is going on around us. But there's a limit to what we can know. On this episode I tell a couple stories that help me embrace not knowing. spiritual teaching, personal growth, personal development, philosophy, spirituality, psychology, mindset no full 6 2c4096eb-9660-488c-b806-536d10255bb3 Music & Media During #QuarantineAndChill | w/ Joey Mezzatesta A conversation with Joey Mezzatesta. Topics: (1:16) stay home concerts, (9:50) social gatherings online, (14:50) the psychology of reality TV, (19:25) managing media consumption, (29:09) why memes are fascinating, (32:50) and how we listen to music. 

Presented by Kyle Romero. 

Connect with Joey on Twitter @joeymezz and check out his newsletter at https://yourpaljoe.substack.com/

]]> Thu, 16 Apr 2020 10:06:49 +0000 kyleallan@gmail.com (Joey Mezzatesta, Kyle Romero) https://mind-tasting.simplecast.com/episodes/006-music-media-during-quarantineandchill-w-joey-mezzatesta-g7VfU2dh A conversation with Joey Mezzatesta. Topics: (1:16) stay home concerts, (9:50) social gatherings online, (14:50) the psychology of reality TV, (19:25) managing media consumption, (29:09) why memes are fascinating, (32:50) and how we listen to music. 

Presented by Kyle Romero. 

Connect with Joey on Twitter @joeymezz and check out his newsletter at https://yourpaljoe.substack.com/

]]> Music & Media During #QuarantineAndChill | w/ Joey Mezzatesta Joey Mezzatesta, Kyle Romero 00:45:05 A conversation with Joey Mezzatesta. Topics: (1:16) stay home concerts, (9:50) social gatherings online, (14:50) the psychology of reality TV, (19:25) managing media consumption, (29:09) why memes are fascinating, (32:50) and how we listen to music. A conversation with Joey Mezzatesta. Topics: (1:16) stay home concerts, (9:50) social gatherings online, (14:50) the psychology of reality TV, (19:25) managing media consumption, (29:09) why memes are fascinating, (32:50) and how we listen to music. social media, reality tv, culture, quarantineandchill, memes, media, music, pop culture, psychology no full 103 ec2174dc-886f-42a0-a612-8ced368af951 Your Needs Are Valid | 005 I tell the story of an allergic reaction emergency I experienced a few months ago. What happened, and what I learned. Long story short: YOUR NEEDS ARE VALID & ignoring your needs might kill you. 

Written and presented by Kyle Romero. 

Produced by Eddie Booze.

]]> Tue, 14 Apr 2020 07:44:08 +0000 kyleallan@gmail.com (Kyle Romero) https://mind-tasting.simplecast.com/episodes/005-your-needs-are-valid-Udiq1FSi I tell the story of an allergic reaction emergency I experienced a few months ago. What happened, and what I learned. Long story short: YOUR NEEDS ARE VALID & ignoring your needs might kill you. 

Written and presented by Kyle Romero. 

Produced by Eddie Booze.

]]> Your Needs Are Valid | 005 Kyle Romero 00:16:09 I tell the story of an allergic reaction emergency I experienced a few months ago. What happened, and what I learned. Long story short: YOUR NEEDS ARE VALID & ignoring your needs might kill you. I tell the story of an allergic reaction emergency I experienced a few months ago. What happened, and what I learned. Long story short: YOUR NEEDS ARE VALID & ignoring your needs might kill you. no full 5 272d3889-00bc-40c2-800b-45720f86bf83 Processing Past and Present Emotions | w/ Eddie Booze A conversation with Eddie Booze. We discuss (1:00) being in the moment, (12:30) reframing negative experiences, (18:36) emotion in the body, (33:00) processing past emotions, (42:55) addiction as an attempt to fix the problem,  (54:45) using emotional triggers to help with self examination. 

Written and hosted by Kyle Romero. 

Produced by Eddie Booze.

]]> Tue, 14 Apr 2020 07:31:05 +0000 kyleallan@gmail.com (Kyle Romero, Eddie Booze) https://mind-tasting.simplecast.com/episodes/004-processing-past-and-present-emotions-hpmYKZQJ A conversation with Eddie Booze. We discuss (1:00) being in the moment, (12:30) reframing negative experiences, (18:36) emotion in the body, (33:00) processing past emotions, (42:55) addiction as an attempt to fix the problem,  (54:45) using emotional triggers to help with self examination. 

Written and hosted by Kyle Romero. 

Produced by Eddie Booze.

]]> Processing Past and Present Emotions | w/ Eddie Booze Kyle Romero, Eddie Booze 00:58:53 A conversation with Eddie Booze. We discuss (1:00) being in the moment, (12:30) reframing negative experiences, (18:36) emotion in the body, (33:00) processing past emotions, (42:55) addiction as an attempt to fix the problem, (54:45) using emotional triggers to help with self examination. A conversation with Eddie Booze. We discuss (1:00) being in the moment, (12:30) reframing negative experiences, (18:36) emotion in the body, (33:00) processing past emotions, (42:55) addiction as an attempt to fix the problem, (54:45) using emotional triggers to help with self examination. emotions, personal growth, presence, emotional intelligence, flow, personal development, therapy, healing, self examination, psychotherapy, spirituality, mindset no full 102 145a053c-126a-4381-9eb3-f43ad62c7f31 The Nature of the Ego | 003 I start the episode with a story that explains what Mind Tasting is all about. Then I discuss the Nature of the Ego, the Ego's purpose and characteristics, and lastly the Power of Now. The ideas in this episode are highly influenced by the teachings of Eckhart Tolle. 

If these topics interest you, I highly suggest checking out Eckhart Tolle's Youtube channel, and his books The Power of Now and A New Earth. 

This podcast is written and hosted by Kyle Romero. & produced by Eddie Booze. 

Thank you for listening! 

Follow me on IG: @kyrotechnics

]]> Thu, 9 Apr 2020 00:20:43 +0000 kyleallan@gmail.com (Kyle Romero, Eddie Booze) https://mind-tasting.simplecast.com/episodes/003-the-nature-of-the-ego-cvBaDDoU I start the episode with a story that explains what Mind Tasting is all about. Then I discuss the Nature of the Ego, the Ego's purpose and characteristics, and lastly the Power of Now. The ideas in this episode are highly influenced by the teachings of Eckhart Tolle. 

If these topics interest you, I highly suggest checking out Eckhart Tolle's Youtube channel, and his books The Power of Now and A New Earth. 

This podcast is written and hosted by Kyle Romero. & produced by Eddie Booze. 

Thank you for listening! 

Follow me on IG: @kyrotechnics

]]> The Nature of the Ego | 003 Kyle Romero, Eddie Booze 00:16:07 I start the episode with a story that explains what Mind Tasting is all about. Then I discuss the Nature of the Ego, the Ego's purpose and characteristics, and lastly the Power of Now. The ideas in this episode are highly influenced by the teachings of Eckhart Tolle. I start the episode with a story that explains what Mind Tasting is all about. Then I discuss the Nature of the Ego, the Ego's purpose and characteristics, and lastly the Power of Now. The ideas in this episode are highly influenced by the teachings of Eckhart Tolle. eckhart tolle, personal growth, presence, a new earth, power of now, personal development, ego, spirituality, meditation, psychology, mindset no full 3 2ecc4aaf-f12c-4e4c-9f14-0f0fb7f2cf8d Gratitude, Manifestation, & Mental Health | w/ Eddie Booze A conversation with Eddie Booze. Topics include: adjusting to quarantine life, gratitude, celebrating small wins, surrounding yourself with mentors, using emotion and action to manifest, exploring new creative passions, and three practical tips to improve mental health. 

Hosted by Kyle Romero. 

Produced by Eddie Booze.

]]> Wed, 8 Apr 2020 20:53:17 +0000 kyleallan@gmail.com (Kyle Romero, Eddie Booze) https://mind-tasting.simplecast.com/episodes/002-gratitude-manifestation-and-mental-health-w-eddie-booze-n7mC6ka6 A conversation with Eddie Booze. Topics include: adjusting to quarantine life, gratitude, celebrating small wins, surrounding yourself with mentors, using emotion and action to manifest, exploring new creative passions, and three practical tips to improve mental health. 

Hosted by Kyle Romero. 

Produced by Eddie Booze.

]]> Gratitude, Manifestation, & Mental Health | w/ Eddie Booze Kyle Romero, Eddie Booze 01:13:04 A conversation with Eddie Booze. Topics include: adjusting to quarantine life, gratitude, celebrating small wins, surrounding yourself with mentors, using emotion and action to manifest, exploring new creative passions, and three practical tips to improve mental health. A conversation with Eddie Booze. Topics include: adjusting to quarantine life, gratitude, celebrating small wins, surrounding yourself with mentors, using emotion and action to manifest, exploring new creative passions, and three practical tips to improve mental health. mental health, manifestation, gratitude, personal growth, emotional intelligence, emotion, personal development, creativity, mindset no full 101 05a20c21-57e2-4aba-a91a-360d5911c134 Flow States | 001 What are flow states? 

What are the characteristics of flow states? 

What is significant about flow states? 

 

Written and hosted by Kyle Romero 

Produced by Eddie Booze

]]> Tue, 7 Apr 2020 01:01:47 +0000 kyleallan@gmail.com (Kyle Romero, Eddie Booze) https://mind-tasting.simplecast.com/episodes/001-flow-states-FY2dBGiU What are flow states? 

What are the characteristics of flow states? 

What is significant about flow states? 

 

Written and hosted by Kyle Romero 

Produced by Eddie Booze

]]> Flow States | 001 Kyle Romero, Eddie Booze 00:09:49 What are flow states? What are the characteristics of flow? What is the significance of flow? What are flow states? What are the characteristics of flow? What is the significance of flow? consciousness, flow, flow states, philosophy, meditation, psychology, neurochemistry no full 1