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    <title>OvercomeOutloud</title>
    <description>So many suffer in silence. We suffer from addiction, isolation, substance abuse, depression, and just the real struggles of daily life. For years I suffered in silence and saw no way out. I felt stuck. I overcame my struggles with abuse as a child and addiction. I now Overcome Outloud in the hopes of helping others find the courage and path to face the challenges in their lives. As we Overcome Outloud we share our story with others and provide a message of hope.</description>
    <copyright>2020-2021 OvercomeOutloud</copyright>
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    <pubDate>Wed, 16 Mar 2022 19:57:55 +0000</pubDate>
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      <title>OvercomeOutloud</title>
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    <itunes:summary>So many suffer in silence. We suffer from addiction, isolation, substance abuse, depression, and just the real struggles of daily life. For years I suffered in silence and saw no way out. I felt stuck. I overcame my struggles with abuse as a child and addiction. I now Overcome Outloud in the hopes of helping others find the courage and path to face the challenges in their lives. As we Overcome Outloud we share our story with others and provide a message of hope.</itunes:summary>
    <itunes:author>Charlie Smith, Heather Murdock, Chaz St. John Nenneker</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
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    <itunes:keywords>sobriety, addiction, alcoholism, help, mental health, self improvement, therapy, trauma</itunes:keywords>
    <itunes:owner>
      <itunes:name>Charlie Smith</itunes:name>
      <itunes:email>chazsaintjohn@icloud.com</itunes:email>
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      <title>OvercomeOutloud Ep.59 Ryan Leaf</title>
      <description><![CDATA[<p>I had the incredible opportunity to sit down in the studio with Retired NFL QB, Program Ambassador for Transcend Recovery Community, coordinator for the nfl legends program and ESPN Analyst, Ryan Leaf. Ryan Leaf spent his college career with the Washington State Cougars, where he was a finalist for the Heisman Trophy after his junior year. He was selected as the second overall pick by the San Diego Chargers in the 1998 NFL Draft behind Peyton Manning, he played for the San Diego Chargers and the Dallas Cowboys between 1998 and 2001, and also played for the Tampa Bay Buccaneers and the Seattle Seahawks. Ryan's career took a turn when a video went viral of him arguing with a reporter in the locker room but this was just the beginning. Ryan shares so openly how this one event, altered the course of not just his career but his life. Ryan is remarkably self reflective and insightful. He talks about his challenges on and off the football field from battling addiction, going to rehab to serving time in prison, and how being of service to other inmates created a turning point in his life. He is vulnerable and courageous as he holds nothing back. His story of redemption and commitment to a life lived well is something all of us will learn from. Learn more about his program work as an ambassador https://transcendrecoverycommunity.com/ Follow on Instagram @RyanDLeaf</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p>
]]></description>
      <pubDate>Wed, 16 Mar 2022 19:57:55 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Ryan Leaf, Charlie Smith, Chaz Nenneker, Heather Murdock)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep59-ryan-leaf-2F4CZtGt</link>
      <content:encoded><![CDATA[<p>I had the incredible opportunity to sit down in the studio with Retired NFL QB, Program Ambassador for Transcend Recovery Community, coordinator for the nfl legends program and ESPN Analyst, Ryan Leaf. Ryan Leaf spent his college career with the Washington State Cougars, where he was a finalist for the Heisman Trophy after his junior year. He was selected as the second overall pick by the San Diego Chargers in the 1998 NFL Draft behind Peyton Manning, he played for the San Diego Chargers and the Dallas Cowboys between 1998 and 2001, and also played for the Tampa Bay Buccaneers and the Seattle Seahawks. Ryan's career took a turn when a video went viral of him arguing with a reporter in the locker room but this was just the beginning. Ryan shares so openly how this one event, altered the course of not just his career but his life. Ryan is remarkably self reflective and insightful. He talks about his challenges on and off the football field from battling addiction, going to rehab to serving time in prison, and how being of service to other inmates created a turning point in his life. He is vulnerable and courageous as he holds nothing back. His story of redemption and commitment to a life lived well is something all of us will learn from. Learn more about his program work as an ambassador https://transcendrecoverycommunity.com/ Follow on Instagram @RyanDLeaf</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p>
]]></content:encoded>
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      <itunes:title>OvercomeOutloud Ep.59 Ryan Leaf</itunes:title>
      <itunes:author>Ryan Leaf, Charlie Smith, Chaz Nenneker, Heather Murdock</itunes:author>
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      <itunes:duration>01:16:57</itunes:duration>
      <itunes:summary>I had the incredible opportunity to sit down in the studio with Retired NFL QB, Program Ambassador for Transcend Recovery Community, coordinator for the nfl legends program and ESPN Analyst, Ryan Leaf. Ryan Leaf spent his college career with the Washington State Cougars, where he was a finalist for the Heisman Trophy after his junior year. He was selected as the second overall pick by the San Diego Chargers in the 1998 NFL Draft behind Peyton Manning, he played for the San Diego Chargers and the Dallas Cowboys between 1998 and 2001, and also played for the Tampa Bay Buccaneers and the Seattle Seahawks. Ryan&apos;s career took a turn when a video went viral of him arguing with a reporter in the locker room but this was just the beginning. Ryan shares so openly how this one event, altered the course of not just his career but his life. Ryan is remarkably self reflective and insightful. He talks about his challenges on and off the football field from battling addiction, going to rehab to serving time in prison, and how being of service to other inmates created a turning point in his life. He is vulnerable and courageous as he holds nothing back. His story of redemption and commitment to a life lived well is something all of us will learn from. Learn more about his program work as an ambassador https://transcendrecoverycommunity.com/ Follow on Instagram @RyanDLeaf</itunes:summary>
      <itunes:subtitle>I had the incredible opportunity to sit down in the studio with Retired NFL QB, Program Ambassador for Transcend Recovery Community, coordinator for the nfl legends program and ESPN Analyst, Ryan Leaf. Ryan Leaf spent his college career with the Washington State Cougars, where he was a finalist for the Heisman Trophy after his junior year. He was selected as the second overall pick by the San Diego Chargers in the 1998 NFL Draft behind Peyton Manning, he played for the San Diego Chargers and the Dallas Cowboys between 1998 and 2001, and also played for the Tampa Bay Buccaneers and the Seattle Seahawks. Ryan&apos;s career took a turn when a video went viral of him arguing with a reporter in the locker room but this was just the beginning. Ryan shares so openly how this one event, altered the course of not just his career but his life. Ryan is remarkably self reflective and insightful. He talks about his challenges on and off the football field from battling addiction, going to rehab to serving time in prison, and how being of service to other inmates created a turning point in his life. He is vulnerable and courageous as he holds nothing back. His story of redemption and commitment to a life lived well is something all of us will learn from. Learn more about his program work as an ambassador https://transcendrecoverycommunity.com/ Follow on Instagram @RyanDLeaf</itunes:subtitle>
      <itunes:keywords>quarterback, rehab, overcome podcast, nfl draft, transcend recovery community, treatment, hope, ryan leaf, charlie smith, overcome outloud, recovery, nfl, football</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
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      <title>OvercomeOutloud Ep.58  Ricky Mendez</title>
      <description><![CDATA[<p>I had the awesome opportunity to sit down with motivational speaker and gratitude enthusiast, Ricky Mendez. He shares how helping one person changed his life and propelled him into quitting his job and helping people and businesses change their company culture and personal lives. He believes in a systematic process that attacks the issues of procrastination, mediocre sales, and an undefined culture in an organization as well as in life. He is able to shift paradigms and change the way people think; therefore changing what is thought to be impossible to probable. Many businesses either suffer from stagnant revenues and lack of growth or struggle to maintain their foundational culture during times of expansion. Organizations who adopt Ricky’s process change behavior, make better decisions and create action habits that exponentially increase revenues and profitability while maintaining a superior culture. The techniques that Ricky applies to the corporate world can seamlessly be transferred to personal struggles and adversity. Listen as he shares his secret to happiness and getting to where you want to be. Learn more at https://rickymendez.com/ Connect on IG @RickyMendezSpeaks</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p>
]]></description>
      <pubDate>Fri, 11 Mar 2022 03:59:36 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Ricky Mendez, Charlie Smith, Chaz St. John Nenneker, Heather Murdock)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep58-ricky-mendez-MHRxwEDH</link>
      <content:encoded><![CDATA[<p>I had the awesome opportunity to sit down with motivational speaker and gratitude enthusiast, Ricky Mendez. He shares how helping one person changed his life and propelled him into quitting his job and helping people and businesses change their company culture and personal lives. He believes in a systematic process that attacks the issues of procrastination, mediocre sales, and an undefined culture in an organization as well as in life. He is able to shift paradigms and change the way people think; therefore changing what is thought to be impossible to probable. Many businesses either suffer from stagnant revenues and lack of growth or struggle to maintain their foundational culture during times of expansion. Organizations who adopt Ricky’s process change behavior, make better decisions and create action habits that exponentially increase revenues and profitability while maintaining a superior culture. The techniques that Ricky applies to the corporate world can seamlessly be transferred to personal struggles and adversity. Listen as he shares his secret to happiness and getting to where you want to be. Learn more at https://rickymendez.com/ Connect on IG @RickyMendezSpeaks</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p>
]]></content:encoded>
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      <itunes:title>OvercomeOutloud Ep.58  Ricky Mendez</itunes:title>
      <itunes:author>Ricky Mendez, Charlie Smith, Chaz St. John Nenneker, Heather Murdock</itunes:author>
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      <itunes:duration>00:39:59</itunes:duration>
      <itunes:summary>I had the awesome opportunity to sit down with motivational speaker and gratitude enthusiast, Ricky Mendez. He shares how helping one person changed his life and propelled him into quitting his job and helping people and businesses change their company culture and personal lives. 

He believes in a systematic process that attacks the issues of procrastination, mediocre sales, and an undefined culture in an organization as well as in life. He is able to shift paradigms and change the way people think; therefore changing what is thought to be impossible to probable. Many businesses either suffer from stagnant revenues and lack of growth or struggle to maintain their foundational culture during times of expansion. Organizations who adopt Ricky’s process change behavior, make better decisions and create action habits that exponentially increase revenues and profitability while maintaining a superior culture.

The techniques that Ricky applies to the corporate world can seamlessly be transferred to personal struggles and adversity. Listen as he shares his secret to happiness and getting to where you want to be. 

Learn more at https://rickymendez.com/
Connect on IG @RickyMendezSpeaks</itunes:summary>
      <itunes:subtitle>I had the awesome opportunity to sit down with motivational speaker and gratitude enthusiast, Ricky Mendez. He shares how helping one person changed his life and propelled him into quitting his job and helping people and businesses change their company culture and personal lives. 

He believes in a systematic process that attacks the issues of procrastination, mediocre sales, and an undefined culture in an organization as well as in life. He is able to shift paradigms and change the way people think; therefore changing what is thought to be impossible to probable. Many businesses either suffer from stagnant revenues and lack of growth or struggle to maintain their foundational culture during times of expansion. Organizations who adopt Ricky’s process change behavior, make better decisions and create action habits that exponentially increase revenues and profitability while maintaining a superior culture.

The techniques that Ricky applies to the corporate world can seamlessly be transferred to personal struggles and adversity. Listen as he shares his secret to happiness and getting to where you want to be. 

Learn more at https://rickymendez.com/
Connect on IG @RickyMendezSpeaks</itunes:subtitle>
      <itunes:keywords>gratitude, help, motivation, ricky mendez, grateful, podcast, charlie smith, overcome outloud, self-help</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>58</itunes:episode>
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      <title>OvercomeOutloud Ep.57 David Smith</title>
      <description><![CDATA[<p>I had the incredible opportunity to sit down and talk to David Smith, a Nike Athlete, Speaker, Writer and Coach. He was born with a club foot and underwent repeated medical surgeries to break and reset the foot. David's doctors even considered full amputation. In 2010 he was taken into emergency surgery when a cervical tumor was discovered. The surgery caused temporary paralysis and involved the removal of three vertebrae and rebuilding the spine. David has competed internationally in several sports including GB Rowing, and British Cycling. He has over come tremendous adversity. Listen as David shares his journey through multiple cancer reoccurrences and life saving surgeries, radiation treatment and rehabilitation therapy. He shares both his experience in high performance sports and his first hand experience of fighting for his life and living with paralysis. You can work with David as he pursues life as an athlete whilst living with a spinal cord injury. Pushing both mental and physical boundaries in the hope to inspire others to live a flourishing life. Learn more at https://davidsmithathlete.com/ Connect on Instagram @DavidSmithMBE</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p>
]]></description>
      <pubDate>Fri, 11 Mar 2022 03:52:33 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Chaz St. John Nenneker, David Smith, Charlie Smith, Heather Murdock)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep57-david-smith-STLQjMqy</link>
      <content:encoded><![CDATA[<p>I had the incredible opportunity to sit down and talk to David Smith, a Nike Athlete, Speaker, Writer and Coach. He was born with a club foot and underwent repeated medical surgeries to break and reset the foot. David's doctors even considered full amputation. In 2010 he was taken into emergency surgery when a cervical tumor was discovered. The surgery caused temporary paralysis and involved the removal of three vertebrae and rebuilding the spine. David has competed internationally in several sports including GB Rowing, and British Cycling. He has over come tremendous adversity. Listen as David shares his journey through multiple cancer reoccurrences and life saving surgeries, radiation treatment and rehabilitation therapy. He shares both his experience in high performance sports and his first hand experience of fighting for his life and living with paralysis. You can work with David as he pursues life as an athlete whilst living with a spinal cord injury. Pushing both mental and physical boundaries in the hope to inspire others to live a flourishing life. Learn more at https://davidsmithathlete.com/ Connect on Instagram @DavidSmithMBE</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p>
]]></content:encoded>
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      <itunes:title>OvercomeOutloud Ep.57 David Smith</itunes:title>
      <itunes:author>Chaz St. John Nenneker, David Smith, Charlie Smith, Heather Murdock</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/e038254d-61c0-4d19-b86b-ea69ab610064/3000x3000/e-57-david-smith-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:30</itunes:duration>
      <itunes:summary>I had the incredible opportunity to sit down and talk to David Smith, a Nike Athlete, Speaker, Writer and Coach. He was born with a club foot and underwent repeated medical surgeries to break and reset the foot.  David&apos;s doctors even considered full amputation.

In 2010 he was taken into emergency surgery when a cervical tumor was discovered.  The surgery caused temporary paralysis and involved the removal of three vertebrae and rebuilding the spine.  

David has competed internationally in several sports including GB Rowing, and British Cycling. He has over come tremendous adversity. Listen as David shares his journey through multiple cancer reoccurrences and life saving surgeries, radiation treatment and rehabilitation therapy. He shares both his experience in high performance sports and his first hand experience of fighting for his life  and living with paralysis. 

You can work with David as he pursues life as an athlete whilst living with a spinal cord injury. Pushing both mental and physical boundaries in the hope to inspire others to live a flourishing life. 

Learn more at https://davidsmithathlete.com/
Connect on Instagram @DavidSmithMBE</itunes:summary>
      <itunes:subtitle>I had the incredible opportunity to sit down and talk to David Smith, a Nike Athlete, Speaker, Writer and Coach. He was born with a club foot and underwent repeated medical surgeries to break and reset the foot.  David&apos;s doctors even considered full amputation.

In 2010 he was taken into emergency surgery when a cervical tumor was discovered.  The surgery caused temporary paralysis and involved the removal of three vertebrae and rebuilding the spine.  

David has competed internationally in several sports including GB Rowing, and British Cycling. He has over come tremendous adversity. Listen as David shares his journey through multiple cancer reoccurrences and life saving surgeries, radiation treatment and rehabilitation therapy. He shares both his experience in high performance sports and his first hand experience of fighting for his life  and living with paralysis. 

You can work with David as he pursues life as an athlete whilst living with a spinal cord injury. Pushing both mental and physical boundaries in the hope to inspire others to live a flourishing life. 

Learn more at https://davidsmithathlete.com/
Connect on Instagram @DavidSmithMBE</itunes:subtitle>
      <itunes:keywords>athlete, olympian, cervical tumor, david smith, podcast, paralysis, charlie smith, overcome outloud, nike, cancer, paralympics</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
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      <title>OvercomeOutloud Ep.56 Michael Conklin</title>
      <description><![CDATA[<p>I had the opportunity to sit down with Michael Conklin, a Certified Addiction Recovery Coach, and a Life Coach trained at the Jay Shetty Certification School for Coaching. Michael started drinking alcohol at the early age of nine years old. He shares his story from addiction, waking up handcuffed in hospitals and sleeping off hangovers in the drunk tank to finding recovery through treatment, getting honest, and putting in the work everyday so that he can help others heal and recover as well. Micheal knows recovery is possible, and people are capable of achieving far greater things than they ever imagined. Realizing that a change as incredible as recovery was possible, he wanted to see if those sort of dramatic changes could be accomplished in all areas of his life. And they can! Michael founded Better Beginning Now, an organization that guides their clients to becoming aware of their passion and purpose by taking actions that are in alignment with core values to lead a life of abundance and fulfillment in mind, body & spirit. ​ Better Beginning Now believes that it’s the interconnectedness with others that makes this life truly worth living. They strive to build strong, trusting, caring and loving relationships with others. They help their clients, and guide them to acquire the skills necessary to build these same types of relationships with those already in their lives, and with the new people they connect with. Learn more at Website: https://www.betterbeginningnow.com/ Facebook group: https://www.facebook.com/groups/betterbeginningnow Instagram: @betterbeginningnow</p><p> </p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p>
]]></description>
      <pubDate>Fri, 25 Feb 2022 22:34:51 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Heather Murdock, Chaz St. John Nenneker, Michael Conklin)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep56-michael-conklin-1aI_XcHi</link>
      <content:encoded><![CDATA[<p>I had the opportunity to sit down with Michael Conklin, a Certified Addiction Recovery Coach, and a Life Coach trained at the Jay Shetty Certification School for Coaching. Michael started drinking alcohol at the early age of nine years old. He shares his story from addiction, waking up handcuffed in hospitals and sleeping off hangovers in the drunk tank to finding recovery through treatment, getting honest, and putting in the work everyday so that he can help others heal and recover as well. Micheal knows recovery is possible, and people are capable of achieving far greater things than they ever imagined. Realizing that a change as incredible as recovery was possible, he wanted to see if those sort of dramatic changes could be accomplished in all areas of his life. And they can! Michael founded Better Beginning Now, an organization that guides their clients to becoming aware of their passion and purpose by taking actions that are in alignment with core values to lead a life of abundance and fulfillment in mind, body & spirit. ​ Better Beginning Now believes that it’s the interconnectedness with others that makes this life truly worth living. They strive to build strong, trusting, caring and loving relationships with others. They help their clients, and guide them to acquire the skills necessary to build these same types of relationships with those already in their lives, and with the new people they connect with. Learn more at Website: https://www.betterbeginningnow.com/ Facebook group: https://www.facebook.com/groups/betterbeginningnow Instagram: @betterbeginningnow</p><p> </p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p>
]]></content:encoded>
      <enclosure length="68089094" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/569c9594-fc91-4030-880c-a7a001417444/audio/235d109b-88d2-4fce-8ef2-d980ed159e11/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.56 Michael Conklin</itunes:title>
      <itunes:author>Charlie Smith, Heather Murdock, Chaz St. John Nenneker, Michael Conklin</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/37141295-4d72-4e5f-b7d1-6729eae463f4/3000x3000/e-56-michael-conklin-thumbnail-v2.jpg?aid=rss_feed"/>
      <itunes:duration>01:10:56</itunes:duration>
      <itunes:summary>I had the opportunity to sit down with Michael Conklin, a Certified Addiction Recovery Coach, and a Life Coach trained at the Jay Shetty Certification School for Coaching. Michael started drinking alcohol at the early age of nine years old. He shares his story from addiction, waking up handcuffed in hospitals and sleeping off hangovers in the drunk tank to finding recovery through treatment, getting honest, and putting in the work everyday so that he can help others heal and recover as well. 

Micheal knows recovery is possible, and people are capable of achieving far greater things than they ever imagined. Realizing that a change as incredible as recovery was possible, he wanted to see if those sort of dramatic changes could be accomplished in all areas of his life. And they can! Michael founded Better Beginning Now, an organization that guides their clients to becoming aware of their passion and purpose by taking actions that are in alignment with core values to lead a life of abundance and fulfillment in mind, body &amp; spirit.
​
Better Beginning Now believes that it’s the interconnectedness with others that makes this life truly worth living. They strive to build strong, trusting, caring and loving relationships with others. They help their clients, and guide them to acquire the skills necessary to build these same types of relationships with those already in their lives, and with the new people they connect with.

Learn more at 
Website: https://www.betterbeginningnow.com/
Facebook group: https://www.facebook.com/groups/betterbeginningnow
Instagram: @betterbeginningnow</itunes:summary>
      <itunes:subtitle>I had the opportunity to sit down with Michael Conklin, a Certified Addiction Recovery Coach, and a Life Coach trained at the Jay Shetty Certification School for Coaching. Michael started drinking alcohol at the early age of nine years old. He shares his story from addiction, waking up handcuffed in hospitals and sleeping off hangovers in the drunk tank to finding recovery through treatment, getting honest, and putting in the work everyday so that he can help others heal and recover as well. 

Micheal knows recovery is possible, and people are capable of achieving far greater things than they ever imagined. Realizing that a change as incredible as recovery was possible, he wanted to see if those sort of dramatic changes could be accomplished in all areas of his life. And they can! Michael founded Better Beginning Now, an organization that guides their clients to becoming aware of their passion and purpose by taking actions that are in alignment with core values to lead a life of abundance and fulfillment in mind, body &amp; spirit.
​
Better Beginning Now believes that it’s the interconnectedness with others that makes this life truly worth living. They strive to build strong, trusting, caring and loving relationships with others. They help their clients, and guide them to acquire the skills necessary to build these same types of relationships with those already in their lives, and with the new people they connect with.

Learn more at 
Website: https://www.betterbeginningnow.com/
Facebook group: https://www.facebook.com/groups/betterbeginningnow
Instagram: @betterbeginningnow</itunes:subtitle>
      <itunes:keywords>gratitude, better beginning now, addiction recovery coach, life coach, change, hope, podcast, charlie smith, overcome outloud, recovery, addiction, michael conklin</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">399babe0-b5f6-4069-891a-267a9bae77a9</guid>
      <title>OvercomeOutloud Ep.55 Resilience Training</title>
      <description><![CDATA[<p>I wanted to talk about the importance of developing a resilient mindset. Listen along as I share three strategies on cultivating your own resiliency. 1. Conscious Competence 2. Cultivating Optimism 3. Courage State 3. Community & Connection You really are the most resilient person you’ll ever need to know. Learn more and book a speaking event at https://charliesmithspeaks.com/</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></description>
      <pubDate>Wed, 16 Feb 2022 21:06:32 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Heather Murdock, Chaz St. John Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep55-resilience-training-AlhdeXqL</link>
      <content:encoded><![CDATA[<p>I wanted to talk about the importance of developing a resilient mindset. Listen along as I share three strategies on cultivating your own resiliency. 1. Conscious Competence 2. Cultivating Optimism 3. Courage State 3. Community & Connection You really are the most resilient person you’ll ever need to know. Learn more and book a speaking event at https://charliesmithspeaks.com/</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></content:encoded>
      <enclosure length="28484152" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/8b0c745f-9d44-4f46-8205-a54c04922f5c/audio/044a9d07-74b8-488e-beb9-950548b9a6cc/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.55 Resilience Training</itunes:title>
      <itunes:author>Charlie Smith, Heather Murdock, Chaz St. John Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/17295b60-b29b-4620-91f9-ee5214e97f35/3000x3000/ep-55-resilience-training-with-charlie-smith.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:40</itunes:duration>
      <itunes:summary>I wanted to talk about the importance of developing a resilient mindset. Listen along as I share three strategies on cultivating your own resiliency.

1. Conscious Competence
2. Cultivating Optimism
3. Courage State
3. Community &amp; Connection

You really are the most resilient person you’ll ever need to know.

Learn more and book a speaking event at https://charliesmithspeaks.com/</itunes:summary>
      <itunes:subtitle>I wanted to talk about the importance of developing a resilient mindset. Listen along as I share three strategies on cultivating your own resiliency.

1. Conscious Competence
2. Cultivating Optimism
3. Courage State
3. Community &amp; Connection

You really are the most resilient person you’ll ever need to know.

Learn more and book a speaking event at https://charliesmithspeaks.com/</itunes:subtitle>
      <itunes:keywords>resiliency, overcome, failure, podcast, courage, optimism, charlie smith, overcome outloud, adversity, success, mindset</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.54 Dr. Hank Seitz</title>
      <description><![CDATA[<p>I had the opportunity to sit down with Dr. Hank Seitz, PhD. Many years ago, Dr. Hank was involved in a car accident that totaled his car and totaled his body. He is a Vietnam Veteran and the VA proclaimed Dr. Hank to be permanently home-bound and permanently disabled. He was paralyzed from my waist down. Dr. Hank decided to not believe in the good doctors, but instead, to put his belief and faith in God and himself! Whatever you focus your attention on expands, so Dr. Hank focused his attention on walking and eventually felt movement in his little toe and then moved that energy throughout his legs. He can walk now and they call him a walking miracle… but Dr. Hank believes we are all walking miracles and he can show you how. Dr. Hank has a Bachelor Degree in Business, Master’s Degree in Psychology and PhD in Mental Science from the University of Wisconsin-Madison. This is why he’s nicknamed Dr. Hank! Dr. Hank is also an author of 15 books that you can purchase at Amazon.com. You might want to start with “Your Royal Path To Riches” as this will help you to tap into your subconscious mind, the Kingdom with YOU! Learn more at https://drhankseitz.com/</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></description>
      <pubDate>Wed, 9 Feb 2022 01:13:52 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Dr. Hank Seitz, Charlie Smith, Chaz St. John Nenneker, Heather Murdock)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep54-dr-hank-seitz-ZWJOl8_P</link>
      <content:encoded><![CDATA[<p>I had the opportunity to sit down with Dr. Hank Seitz, PhD. Many years ago, Dr. Hank was involved in a car accident that totaled his car and totaled his body. He is a Vietnam Veteran and the VA proclaimed Dr. Hank to be permanently home-bound and permanently disabled. He was paralyzed from my waist down. Dr. Hank decided to not believe in the good doctors, but instead, to put his belief and faith in God and himself! Whatever you focus your attention on expands, so Dr. Hank focused his attention on walking and eventually felt movement in his little toe and then moved that energy throughout his legs. He can walk now and they call him a walking miracle… but Dr. Hank believes we are all walking miracles and he can show you how. Dr. Hank has a Bachelor Degree in Business, Master’s Degree in Psychology and PhD in Mental Science from the University of Wisconsin-Madison. This is why he’s nicknamed Dr. Hank! Dr. Hank is also an author of 15 books that you can purchase at Amazon.com. You might want to start with “Your Royal Path To Riches” as this will help you to tap into your subconscious mind, the Kingdom with YOU! Learn more at https://drhankseitz.com/</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></content:encoded>
      <enclosure length="46869729" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/6c39edb2-0993-4e72-a2ca-07421c921aac/audio/3bc10709-5cb8-45ce-967f-46e645daea3d/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.54 Dr. Hank Seitz</itunes:title>
      <itunes:author>Dr. Hank Seitz, Charlie Smith, Chaz St. John Nenneker, Heather Murdock</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/3cb6301c-7a6c-4215-a06b-f45ead2f73d2/3000x3000/e-54-thumbnail-dr-hank-seitz.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:49</itunes:duration>
      <itunes:summary>I had the opportunity to sit down with Dr. Hank Seitz, PhD. Many years ago, Dr. Hank was involved in a car accident that totaled his car and totaled his body. He is a Vietnam Veteran and the VA proclaimed Dr. Hank to be permanently home-bound and permanently disabled.
 
He was paralyzed from my waist down. Dr. Hank decided to not believe in the good doctors, but instead, to put his belief and faith in God and himself!
Whatever you focus your attention on expands, so Dr. Hank focused his attention on walking and eventually felt movement in his little toe and then moved that energy throughout his legs. He can walk now and they call him a walking miracle… but Dr. Hank believes we are all walking miracles and he can show you how.
 
Dr. Hank has a Bachelor Degree in Business, Master’s Degree in Psychology and PhD in Mental Science from the University of Wisconsin-Madison. This is why he’s nicknamed Dr. Hank!
 
Dr. Hank is also an author of 15 books that you can purchase at Amazon.com. You might want to start with “Your Royal Path To Riches” as this will help you to tap into your subconscious mind, the Kingdom with YOU!
 
Learn more at https://drhankseitz.com/</itunes:summary>
      <itunes:subtitle>I had the opportunity to sit down with Dr. Hank Seitz, PhD. Many years ago, Dr. Hank was involved in a car accident that totaled his car and totaled his body. He is a Vietnam Veteran and the VA proclaimed Dr. Hank to be permanently home-bound and permanently disabled.
 
He was paralyzed from my waist down. Dr. Hank decided to not believe in the good doctors, but instead, to put his belief and faith in God and himself!
Whatever you focus your attention on expands, so Dr. Hank focused his attention on walking and eventually felt movement in his little toe and then moved that energy throughout his legs. He can walk now and they call him a walking miracle… but Dr. Hank believes we are all walking miracles and he can show you how.
 
Dr. Hank has a Bachelor Degree in Business, Master’s Degree in Psychology and PhD in Mental Science from the University of Wisconsin-Madison. This is why he’s nicknamed Dr. Hank!
 
Dr. Hank is also an author of 15 books that you can purchase at Amazon.com. You might want to start with “Your Royal Path To Riches” as this will help you to tap into your subconscious mind, the Kingdom with YOU!
 
Learn more at https://drhankseitz.com/</itunes:subtitle>
      <itunes:keywords>motivation, mental science, faith, motivational speakers, podcast, dr. hank seitz, dr. hank, charlie smith, overcome outloud, power, mindset</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.53 Barak Swarrtz</title>
      <description><![CDATA[<p>Barak Swarttz is a leading strength and conditioning coach and former college basketball player. As an athlete, he leverages his experience and adversity to help others reach their full potential. As a trainer, Barak’s goal is to inspire everyone that he works with to find their own GRIT (gain, resilience in Time.) He also uses fitness as a vehicle for enhancing and improving every aspect of his clients' lives. Barak Swarttz trains NBA, WNBA, and Euroleague basketball players, as well as anyone who wants to reach their fitness goals! His family moved to Israel when he was six; that was when he first picked up a basketball. Shortly after Barak returned to the states and basketball became his life. Training, playing, and competing were the only things he cared about. At 16 years-old, Barak was diagnosed with 2 hairline fractures and Spondylolisthesis in his back. He was put in a back brace and shut down from activity for 6 months. He pushed through his pain and continued to play eventually playing college ball at Elmira College and then transferred for his last two years at Curry College. Barak spent countless time in surgery and rehab. He knew he wasn’t on his way to the NBA, but he never allowed his work ethic be the reason he wasn’t getting better. Barak thought that being injured and never reaching his potential was one of his life’s biggest failures, but now realizes that it’s actually his life’s biggest asset. Barak’s experience of being an injured athlete gave him a window of opportunity to help athletes become so healthy, fit, elite and strong that they don’t have to endure what he did. </p><p>Follow on social media @otherbarak </p><p>Learn more at https://www.barakswarttz.com/</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></description>
      <pubDate>Wed, 9 Feb 2022 01:01:47 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Barak Swarttz, Chaz St. John Nenneker, Charlie Smith, Heather Murdock)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep53-barak-swarrtz-UrMib51I</link>
      <content:encoded><![CDATA[<p>Barak Swarttz is a leading strength and conditioning coach and former college basketball player. As an athlete, he leverages his experience and adversity to help others reach their full potential. As a trainer, Barak’s goal is to inspire everyone that he works with to find their own GRIT (gain, resilience in Time.) He also uses fitness as a vehicle for enhancing and improving every aspect of his clients' lives. Barak Swarttz trains NBA, WNBA, and Euroleague basketball players, as well as anyone who wants to reach their fitness goals! His family moved to Israel when he was six; that was when he first picked up a basketball. Shortly after Barak returned to the states and basketball became his life. Training, playing, and competing were the only things he cared about. At 16 years-old, Barak was diagnosed with 2 hairline fractures and Spondylolisthesis in his back. He was put in a back brace and shut down from activity for 6 months. He pushed through his pain and continued to play eventually playing college ball at Elmira College and then transferred for his last two years at Curry College. Barak spent countless time in surgery and rehab. He knew he wasn’t on his way to the NBA, but he never allowed his work ethic be the reason he wasn’t getting better. Barak thought that being injured and never reaching his potential was one of his life’s biggest failures, but now realizes that it’s actually his life’s biggest asset. Barak’s experience of being an injured athlete gave him a window of opportunity to help athletes become so healthy, fit, elite and strong that they don’t have to endure what he did. </p><p>Follow on social media @otherbarak </p><p>Learn more at https://www.barakswarttz.com/</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></content:encoded>
      <enclosure length="47365849" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/47aec03e-9471-40f8-9a66-94d8a388ddb8/audio/7518b68b-e2aa-48be-ba8c-eebe29da4722/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.53 Barak Swarrtz</itunes:title>
      <itunes:author>Barak Swarttz, Chaz St. John Nenneker, Charlie Smith, Heather Murdock</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/3d29b55e-61ef-49c8-848b-db3df4412a1f/3000x3000/e-53-thumbnail-barak-swarttz.jpg?aid=rss_feed"/>
      <itunes:duration>00:49:20</itunes:duration>
      <itunes:summary>Barak Swarttz is a leading strength and conditioning coach and former college basketball player. As an athlete, he leverages his experience and adversity to help others reach their full potential. As a trainer, Barak’s goal is to inspire everyone that he works with to find their own GRIT (gain, resilience in Time.) He also uses fitness as a vehicle for enhancing and improving every aspect of his clients&apos; lives. Barak Swarttz trains NBA, WNBA, and Euroleague basketball players, as well as anyone who wants to reach their fitness goals!

His family moved to Israel when he was six; that was when he first picked up a basketball. Shortly after Barak returned to the states and basketball became his life. Training, playing, and competing were the only things he cared about. 

At 16 years-old, Barak was diagnosed with 2 hairline fractures and Spondylolisthesis in his back. He was put in a back brace and shut down from activity for 6 months. He pushed through his pain and continued to play eventually playing college ball at Elmira College and then transferred for his last two years at Curry College. 

Barak spent countless time in surgery and rehab. He knew he wasn’t on his way to the NBA, but he never allowed his work ethic be the reason he wasn’t getting better. Barak thought that being injured and never reaching his potential was one of his life’s biggest failures, but now realizes that it’s actually his life’s biggest asset.

Barak’s experience of being an injured athlete gave him a window of opportunity to help athletes become so healthy, fit, elite and strong that they don’t have to endure what he did. 

Follow on social media @otherbarak
Learn more at https://www.barakswarttz.com/</itunes:summary>
      <itunes:subtitle>Barak Swarttz is a leading strength and conditioning coach and former college basketball player. As an athlete, he leverages his experience and adversity to help others reach their full potential. As a trainer, Barak’s goal is to inspire everyone that he works with to find their own GRIT (gain, resilience in Time.) He also uses fitness as a vehicle for enhancing and improving every aspect of his clients&apos; lives. Barak Swarttz trains NBA, WNBA, and Euroleague basketball players, as well as anyone who wants to reach their fitness goals!

His family moved to Israel when he was six; that was when he first picked up a basketball. Shortly after Barak returned to the states and basketball became his life. Training, playing, and competing were the only things he cared about. 

At 16 years-old, Barak was diagnosed with 2 hairline fractures and Spondylolisthesis in his back. He was put in a back brace and shut down from activity for 6 months. He pushed through his pain and continued to play eventually playing college ball at Elmira College and then transferred for his last two years at Curry College. 

Barak spent countless time in surgery and rehab. He knew he wasn’t on his way to the NBA, but he never allowed his work ethic be the reason he wasn’t getting better. Barak thought that being injured and never reaching his potential was one of his life’s biggest failures, but now realizes that it’s actually his life’s biggest asset.

Barak’s experience of being an injured athlete gave him a window of opportunity to help athletes become so healthy, fit, elite and strong that they don’t have to endure what he did. 

Follow on social media @otherbarak
Learn more at https://www.barakswarttz.com/</itunes:subtitle>
      <itunes:keywords>personal trainer, grit, rehab, resilience, ironi ness ziona, coach, barak swarttz, charlie smith, recovery, fiba, strength and conditioning</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.52 Jason Redman</title>
      <description><![CDATA[<p>In our first episode of Season 2 I had the incredible opportunity to speak with retired Navy SEAL Lieutenant Jason Redman. During his 21-year Navy career, Jason spent 11 years as an enlisted SEAL and 10 years as a SEAL officer leading teams in combat operations in Iraq and Afghanistan. Today he puts his vast experience and expertise to work as speaker, coach, author and trainer, helping individuals, teams and organizations of all types and sizes to define and implement lasting change, even in the wake or face of failure, crisis and adversity. He’s lived through it all at the highest level in his Navy SEAL career: From failures as a young leader that resulted in him almost being kicked out of the SEAL teams, to redemption and leading teams in intense combat operations in Iraq, to being shot eight times, including a round to the face, and nearly dying during an enemy ambush, Jason has lived the OVERCOME Mindset he now teaches others. He has done an incredible job of taking these lessons learned and making them relatable to teams, businesses and organizations around the world. Jason teaches individuals, companies and teams how to overcome failure, setbacks and catastrophic crisis through his incredible presentations on life ambushes and his proven “Get off the X” methodology to not only survive the crisis but thrive and launch from it! Learn more at https://jasonredman.com Connect with him on social media @jasonredmanww</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></description>
      <pubDate>Wed, 9 Feb 2022 00:49:16 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Jason Redman, Charlie Smith, Chaz St. John Nenneker, Heather Murdock)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep52-jason-redman-RzpxgHdY</link>
      <content:encoded><![CDATA[<p>In our first episode of Season 2 I had the incredible opportunity to speak with retired Navy SEAL Lieutenant Jason Redman. During his 21-year Navy career, Jason spent 11 years as an enlisted SEAL and 10 years as a SEAL officer leading teams in combat operations in Iraq and Afghanistan. Today he puts his vast experience and expertise to work as speaker, coach, author and trainer, helping individuals, teams and organizations of all types and sizes to define and implement lasting change, even in the wake or face of failure, crisis and adversity. He’s lived through it all at the highest level in his Navy SEAL career: From failures as a young leader that resulted in him almost being kicked out of the SEAL teams, to redemption and leading teams in intense combat operations in Iraq, to being shot eight times, including a round to the face, and nearly dying during an enemy ambush, Jason has lived the OVERCOME Mindset he now teaches others. He has done an incredible job of taking these lessons learned and making them relatable to teams, businesses and organizations around the world. Jason teaches individuals, companies and teams how to overcome failure, setbacks and catastrophic crisis through his incredible presentations on life ambushes and his proven “Get off the X” methodology to not only survive the crisis but thrive and launch from it! Learn more at https://jasonredman.com Connect with him on social media @jasonredmanww</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></content:encoded>
      <enclosure length="50658044" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/23479903-557d-4d24-bfa0-e82803e4d003/audio/ca40240f-ef6a-40c6-86d6-efbf5a987581/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.52 Jason Redman</itunes:title>
      <itunes:author>Jason Redman, Charlie Smith, Chaz St. John Nenneker, Heather Murdock</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/f8841e38-0b99-4542-bb9a-bff7d284712e/3000x3000/e-52-thumbnail-jason-redman.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:46</itunes:duration>
      <itunes:summary>In our first episode of Season 2 I had the incredible opportunity to speak with retired Navy SEAL Lieutenant Jason Redman.

During his 21-year Navy career, Jason spent 11 years as an enlisted SEAL and 10 years as a SEAL officer leading teams in combat operations in Iraq and Afghanistan. Today he puts his vast experience and expertise to work as speaker, coach, author and trainer, helping individuals, teams and organizations of all types and sizes to define and implement lasting change, even in the wake or face of failure, crisis and adversity.

He’s lived through it all at the highest level in his Navy SEAL career: From failures as a young leader that resulted in him almost being kicked out of the SEAL teams, to redemption and leading teams in intense combat operations in Iraq, to being shot eight times, including a round to the face, and nearly dying during an enemy ambush, Jason has lived the OVERCOME Mindset he now teaches others. He has done an incredible job of taking these lessons learned and making them relatable to teams, businesses and organizations around the world. Jason teaches individuals, companies and teams how to overcome failure, setbacks and catastrophic crisis through his incredible presentations on life ambushes and his proven “Get off the X” methodology to not only survive the crisis but thrive and launch from it! 

Learn more at https://jasonredman.com
Connect with him on social media @jasonredmanww</itunes:summary>
      <itunes:subtitle>In our first episode of Season 2 I had the incredible opportunity to speak with retired Navy SEAL Lieutenant Jason Redman.

During his 21-year Navy career, Jason spent 11 years as an enlisted SEAL and 10 years as a SEAL officer leading teams in combat operations in Iraq and Afghanistan. Today he puts his vast experience and expertise to work as speaker, coach, author and trainer, helping individuals, teams and organizations of all types and sizes to define and implement lasting change, even in the wake or face of failure, crisis and adversity.

He’s lived through it all at the highest level in his Navy SEAL career: From failures as a young leader that resulted in him almost being kicked out of the SEAL teams, to redemption and leading teams in intense combat operations in Iraq, to being shot eight times, including a round to the face, and nearly dying during an enemy ambush, Jason has lived the OVERCOME Mindset he now teaches others. He has done an incredible job of taking these lessons learned and making them relatable to teams, businesses and organizations around the world. Jason teaches individuals, companies and teams how to overcome failure, setbacks and catastrophic crisis through his incredible presentations on life ambushes and his proven “Get off the X” methodology to not only survive the crisis but thrive and launch from it! 

Learn more at https://jasonredman.com
Connect with him on social media @jasonredmanww</itunes:subtitle>
      <itunes:keywords>leadership, overcome, jason redman, the trident, pointman planner, podcast, navy seal, us navy seal, challenge, charlie smith, adversity, new york times best selling author, get of the x</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
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      <title>OvercomeOutloud Ep.51 Nick Morales</title>
      <description><![CDATA[<p>This week I sat down with Nick Morales, a close friend and colleague. Nick's journey, starting in adolescents, is an incredible one. Hearing stories from people in my community has always been close to my heart, and when it's combined with a young adult who has overcome so much in their life it's incredibly impactful. Listen as Nick shares how he found himself drinking beer at 12 years old, selling meth, stealing cars, and getting arrested on multiple accounts to finding sobriety, helping others, and starting his own business. The obstacles he's faced and the mountains he has summited is truly inspiring. Nick is now the owner and CEO over Monday Media Marketing, a data driven and focused company that prioritizes results and ROI. MMM has the experience and knowledge to grab the attention of your potential clients and bring them into your pipeline. Learn more at https://mondaymediamarketing.com/</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></description>
      <pubDate>Mon, 7 Feb 2022 21:02:07 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Nick Morales, Charlie Smith, Heather Murdock, Chaz St. John Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep51-nick-morales-aJXA4SJH</link>
      <content:encoded><![CDATA[<p>This week I sat down with Nick Morales, a close friend and colleague. Nick's journey, starting in adolescents, is an incredible one. Hearing stories from people in my community has always been close to my heart, and when it's combined with a young adult who has overcome so much in their life it's incredibly impactful. Listen as Nick shares how he found himself drinking beer at 12 years old, selling meth, stealing cars, and getting arrested on multiple accounts to finding sobriety, helping others, and starting his own business. The obstacles he's faced and the mountains he has summited is truly inspiring. Nick is now the owner and CEO over Monday Media Marketing, a data driven and focused company that prioritizes results and ROI. MMM has the experience and knowledge to grab the attention of your potential clients and bring them into your pipeline. Learn more at https://mondaymediamarketing.com/</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></content:encoded>
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      <itunes:title>OvercomeOutloud Ep.51 Nick Morales</itunes:title>
      <itunes:author>Nick Morales, Charlie Smith, Heather Murdock, Chaz St. John Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/33a0156a-4658-4b80-b2d9-7347e69f38a4/3000x3000/quote-nick.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:42</itunes:duration>
      <itunes:summary>This week I sat down with Nick Morales, a close friend and colleague. Nick&apos;s journey, starting in adolescents, is an incredible one. Hearing stories from people in my community has always been close to my heart, and when it&apos;s combined with a young adult who has overcome so much in their life it&apos;s incredibly impactful. Listen as Nick shares how he found himself drinking beer at 12 years old, selling meth, stealing cars, and getting arrested on multiple accounts to finding sobriety, helping others, and starting his own business. The obstacles he&apos;s faced and the mountains he has summited is truly inspiring.

Nick is now the owner and CEO over Monday Media Marketing, a data driven and focused company that  prioritizes results and ROI. MMM has the experience and knowledge to grab the attention of your potential clients and bring them into your pipeline.  

Learn more at https://mondaymediamarketing.com/</itunes:summary>
      <itunes:subtitle>This week I sat down with Nick Morales, a close friend and colleague. Nick&apos;s journey, starting in adolescents, is an incredible one. Hearing stories from people in my community has always been close to my heart, and when it&apos;s combined with a young adult who has overcome so much in their life it&apos;s incredibly impactful. Listen as Nick shares how he found himself drinking beer at 12 years old, selling meth, stealing cars, and getting arrested on multiple accounts to finding sobriety, helping others, and starting his own business. The obstacles he&apos;s faced and the mountains he has summited is truly inspiring.

Nick is now the owner and CEO over Monday Media Marketing, a data driven and focused company that  prioritizes results and ROI. MMM has the experience and knowledge to grab the attention of your potential clients and bring them into your pipeline.  

Learn more at https://mondaymediamarketing.com/</itunes:subtitle>
      <itunes:keywords>adolescent, monday media marketing, nick morales, juvenile detention, podcast, alcoholism, charlie smith, overcome outloud, entrepreneur, treatment center, substance abuse</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
    </item>
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      <title>OvercomeOutloud Ep.50 Lessons from our Guests Part 3</title>
      <description><![CDATA[<p>In this episode I share with you some inspiring lessons and techniques that my guests have shared with us. First, you'll hear from George Mumford, a.k.a. The Mindfulness Performance Whisperer, a highly acclaimed and leading expert in sports psychology & performance. George has mentored both Kobe Bryant and Michael Jordan. Second, we have life coach Amy Logan. She describes the fallout from leaving a high demand religion, and move forward by navigating and processing your emotions in a healthy way. Third, mental performance coach Brian Cain explains the brick analogy and how to take adversity and make it your advantage. Fourth, with a diagnosis of Type 1 Diabetes as an adolescent, Samantha Parker shares her advice for anyone living with a disease and live a thriving full life. Last, author, coach and speaker Collin Henderson shares how to develop self confidence and how to front load our thought patterns. This is one you don't want to miss!</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></description>
      <pubDate>Mon, 7 Feb 2022 20:48:56 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Heather Murdock, Chaz St. John Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep50-lessons-from-our-guests-part-3-Lx0FXK_A</link>
      <content:encoded><![CDATA[<p>In this episode I share with you some inspiring lessons and techniques that my guests have shared with us. First, you'll hear from George Mumford, a.k.a. The Mindfulness Performance Whisperer, a highly acclaimed and leading expert in sports psychology & performance. George has mentored both Kobe Bryant and Michael Jordan. Second, we have life coach Amy Logan. She describes the fallout from leaving a high demand religion, and move forward by navigating and processing your emotions in a healthy way. Third, mental performance coach Brian Cain explains the brick analogy and how to take adversity and make it your advantage. Fourth, with a diagnosis of Type 1 Diabetes as an adolescent, Samantha Parker shares her advice for anyone living with a disease and live a thriving full life. Last, author, coach and speaker Collin Henderson shares how to develop self confidence and how to front load our thought patterns. This is one you don't want to miss!</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></content:encoded>
      <enclosure length="53949563" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/10daf4fa-18ae-4e1d-b5c8-655379a66ca3/audio/5a8c5242-bb96-47db-9ec5-676a8fdc245d/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.50 Lessons from our Guests Part 3</itunes:title>
      <itunes:author>Charlie Smith, Heather Murdock, Chaz St. John Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/75867b4d-02a8-49e8-913e-ba924c0764d0/3000x3000/e-50-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:12</itunes:duration>
      <itunes:summary>In this episode I share with you some inspiring lessons and techniques that my guests have shared with us. 

First, you&apos;ll hear from George Mumford, a.k.a. The Mindfulness Performance Whisperer, a highly acclaimed and leading expert in sports psychology &amp; performance. George has mentored both Kobe Bryant and Michael Jordan.

Second, we have life coach Amy Logan. She describes the fallout from leaving a high demand religion, and move forward by navigating and processing your emotions in a healthy way.

Third, mental performance coach Brian Cain explains the brick analogy and how to take adversity and make it your advantage.

Fourth, with a diagnosis of Type 1 Diabetes as an adolescent, Samantha Parker shares her advice for anyone living with a disease and live a thriving full life.

Last,  author, coach and speaker Collin Henderson shares how to develop self confidence and how to front load our thought patterns.

This is one you don&apos;t want to miss!</itunes:summary>
      <itunes:subtitle>In this episode I share with you some inspiring lessons and techniques that my guests have shared with us. 

First, you&apos;ll hear from George Mumford, a.k.a. The Mindfulness Performance Whisperer, a highly acclaimed and leading expert in sports psychology &amp; performance. George has mentored both Kobe Bryant and Michael Jordan.

Second, we have life coach Amy Logan. She describes the fallout from leaving a high demand religion, and move forward by navigating and processing your emotions in a healthy way.

Third, mental performance coach Brian Cain explains the brick analogy and how to take adversity and make it your advantage.

Fourth, with a diagnosis of Type 1 Diabetes as an adolescent, Samantha Parker shares her advice for anyone living with a disease and live a thriving full life.

Last,  author, coach and speaker Collin Henderson shares how to develop self confidence and how to front load our thought patterns.

This is one you don&apos;t want to miss!</itunes:subtitle>
      <itunes:keywords>mindfulness, george mumford, collin henderson, mental performance, amy logan, life coach, podcast, samantha parker, charlie smith, overcome outloud, t1d, brian cain, mindset, confidence</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.49 Importance of Gratitude</title>
      <description><![CDATA[<p>In this podcast episode, during Thanksgiving weekend, I dive into the importance of gratitude, the boundless benefits of gratitude and how to develop a gratitude practice that will change your life. What are you grateful for?</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></description>
      <pubDate>Mon, 7 Feb 2022 20:45:32 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Heather Murdock, Chaz St. John Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep49-importance-of-gratitude-K_LSennt</link>
      <content:encoded><![CDATA[<p>In this podcast episode, during Thanksgiving weekend, I dive into the importance of gratitude, the boundless benefits of gratitude and how to develop a gratitude practice that will change your life. What are you grateful for?</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></content:encoded>
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      <itunes:title>OvercomeOutloud Ep.49 Importance of Gratitude</itunes:title>
      <itunes:author>Charlie Smith, Heather Murdock, Chaz St. John Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/713af7d9-b839-4be7-9cc6-8b21c669735e/3000x3000/quote-charlie-gratitude.jpg?aid=rss_feed"/>
      <itunes:duration>00:14:40</itunes:duration>
      <itunes:summary>In this podcast episode, during Thanksgiving weekend, I dive into the importance of gratitude, the boundless benefits of gratitude and how to develop a gratitude practice that will change your life. What are you grateful for?</itunes:summary>
      <itunes:subtitle>In this podcast episode, during Thanksgiving weekend, I dive into the importance of gratitude, the boundless benefits of gratitude and how to develop a gratitude practice that will change your life. What are you grateful for?</itunes:subtitle>
      <itunes:keywords>connection, gratitude, wellness, sleep, grateful, self-esteem, health, charlie smith, habits, thanksgiving, overcomeoutloud</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
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      <title>OvercomeOutloud Ep.48 Gladine &apos;Coach G&apos; Frasso</title>
      <description><![CDATA[<p>This week I had the opportunity to hear Coach G's incredible story. She is an inspiration to listen to as she shares some of the obstacles she has overcome in her life: encountering racism for the first time, losing her confidence in college basketball and facing gender politics in the workplace. Coach G overcame all these adversities and more through her mental performance practices and visualizing the goals she wanted for her life. Gladine Frasso is a Certified Mental Game Toughness Coach. She received her life coaching certification through the Certified Coaching Alliance (CCA). Coach G works with athletes, coaches and parents to help them navigate the obstacles and pitfalls that basketball athletes face. She provides methods and strategies needed for high peak performances that top champions possess. Athletes go to Coach G to gain confidence in their sport, reduce the fear of failure, learn how to get into the zone and stay in the zone. Not only is Coach G a Mental Game Toughness Specialist but also acts as a teacher, a motivator and a mentor that athletes can trust and work with.​ From personal experience, she knows how difficult it is to balance life as an athlete. The pressure can be overwhelming. Learn more at https://www.iammentallytough.com/</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></description>
      <pubDate>Mon, 7 Feb 2022 20:41:42 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Coach G, Gladine Frasso, Charlie Smith, Heather Murdock, Chaz St. John Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep48-gladine-coach-g-frasso-r2dpEDyd</link>
      <content:encoded><![CDATA[<p>This week I had the opportunity to hear Coach G's incredible story. She is an inspiration to listen to as she shares some of the obstacles she has overcome in her life: encountering racism for the first time, losing her confidence in college basketball and facing gender politics in the workplace. Coach G overcame all these adversities and more through her mental performance practices and visualizing the goals she wanted for her life. Gladine Frasso is a Certified Mental Game Toughness Coach. She received her life coaching certification through the Certified Coaching Alliance (CCA). Coach G works with athletes, coaches and parents to help them navigate the obstacles and pitfalls that basketball athletes face. She provides methods and strategies needed for high peak performances that top champions possess. Athletes go to Coach G to gain confidence in their sport, reduce the fear of failure, learn how to get into the zone and stay in the zone. Not only is Coach G a Mental Game Toughness Specialist but also acts as a teacher, a motivator and a mentor that athletes can trust and work with.​ From personal experience, she knows how difficult it is to balance life as an athlete. The pressure can be overwhelming. Learn more at https://www.iammentallytough.com/</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></content:encoded>
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      <itunes:title>OvercomeOutloud Ep.48 Gladine &apos;Coach G&apos; Frasso</itunes:title>
      <itunes:author>Coach G, Gladine Frasso, Charlie Smith, Heather Murdock, Chaz St. John Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/222a1ce9-76fb-4407-b1d1-83ff0822a245/3000x3000/quote-coach-g.jpg?aid=rss_feed"/>
      <itunes:duration>00:49:38</itunes:duration>
      <itunes:summary>This week I had the opportunity to hear Coach G&apos;s incredible story. She is an inspiration to listen to as she shares some of the obstacles she has overcome in her life: encountering racism for the first time, losing her confidence in college basketball and facing gender politics in the workplace. Coach G overcame all these adversities and more through her mental performance practices and visualizing the goals she wanted for her life. 

Gladine Frasso is a Certified Mental Game Toughness Coach. She received her life coaching certification through the Certified Coaching Alliance (CCA). Coach G works with athletes, coaches and parents to help them navigate the obstacles and pitfalls that basketball athletes face. She provides methods and strategies needed for high peak performances that top champions possess. Athletes go to Coach G to gain confidence in their sport, reduce the fear of failure, learn how to get into the zone and stay in the zone.

Not only is Coach G a Mental Game Toughness Specialist but also acts as a teacher, a motivator and a mentor that athletes can trust and work with.​ From personal experience, she knows how difficult it is to balance life as an athlete. The pressure can be overwhelming.

Learn more at https://www.iammentallytough.com/</itunes:summary>
      <itunes:subtitle>This week I had the opportunity to hear Coach G&apos;s incredible story. She is an inspiration to listen to as she shares some of the obstacles she has overcome in her life: encountering racism for the first time, losing her confidence in college basketball and facing gender politics in the workplace. Coach G overcame all these adversities and more through her mental performance practices and visualizing the goals she wanted for her life. 

Gladine Frasso is a Certified Mental Game Toughness Coach. She received her life coaching certification through the Certified Coaching Alliance (CCA). Coach G works with athletes, coaches and parents to help them navigate the obstacles and pitfalls that basketball athletes face. She provides methods and strategies needed for high peak performances that top champions possess. Athletes go to Coach G to gain confidence in their sport, reduce the fear of failure, learn how to get into the zone and stay in the zone.

Not only is Coach G a Mental Game Toughness Specialist but also acts as a teacher, a motivator and a mentor that athletes can trust and work with.​ From personal experience, she knows how difficult it is to balance life as an athlete. The pressure can be overwhelming.

Learn more at https://www.iammentallytough.com/</itunes:subtitle>
      <itunes:keywords>coach g, basketball, motivation, goals, mental performance, athletes, podcast, gladine frasso, charlie smith, overcome outloud, confidence</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.47 Courtney Friel</title>
      <description><![CDATA[<p>This week I had the opportunity to sit down with author and news anchor, Courtney Friel. Courtney has been sober for 12 years after battling for years with her alcohol and substance abuse addictions. She courageously shares her journey with us to help others overcome out loud too. In Courtney's book, Tonight at 10: Kicking Booze and Breaking News, she gives her tell-all account of everything from paying off cops in Mexico after a cocaine bust to sober sexcapades to, ultimately, adventures in holistic healing to achieve deep inner peace. At every detour along the way, her sobering story stays packed with irreverent humor and hard-won optimism. What emerges is a front-line report on living life to the fullest, #KeepingItFriel and celebrating your inner party girl - even in sobriety. Courtney also hosted the podcast, Keepin' It Friel: Conversations on Recovery, where she has candid conversations with celebrities and media personalities about their recovery from addiction. Courtney hopes to inspire others struggling with addictions and show that recovery is possible, and that life can still be fun and rewarding without drugs or alcohol. Listen at https://podcasts.apple.com/us/podcast/keepin-it-friel-conversations-on-recovery/id1481145847</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></description>
      <pubDate>Mon, 7 Feb 2022 20:38:02 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Courtney Friel, Charlie Smith, Heather Murdock, Chaz St. John Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep47-courtney-friel-o5ut4OSW</link>
      <content:encoded><![CDATA[<p>This week I had the opportunity to sit down with author and news anchor, Courtney Friel. Courtney has been sober for 12 years after battling for years with her alcohol and substance abuse addictions. She courageously shares her journey with us to help others overcome out loud too. In Courtney's book, Tonight at 10: Kicking Booze and Breaking News, she gives her tell-all account of everything from paying off cops in Mexico after a cocaine bust to sober sexcapades to, ultimately, adventures in holistic healing to achieve deep inner peace. At every detour along the way, her sobering story stays packed with irreverent humor and hard-won optimism. What emerges is a front-line report on living life to the fullest, #KeepingItFriel and celebrating your inner party girl - even in sobriety. Courtney also hosted the podcast, Keepin' It Friel: Conversations on Recovery, where she has candid conversations with celebrities and media personalities about their recovery from addiction. Courtney hopes to inspire others struggling with addictions and show that recovery is possible, and that life can still be fun and rewarding without drugs or alcohol. Listen at https://podcasts.apple.com/us/podcast/keepin-it-friel-conversations-on-recovery/id1481145847</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></content:encoded>
      <enclosure length="31232204" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/95d966e5-04a5-462a-bae7-8a6793427aee/audio/1ffc8106-706b-4e6b-ab2c-5d1a6679f3c6/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.47 Courtney Friel</itunes:title>
      <itunes:author>Courtney Friel, Charlie Smith, Heather Murdock, Chaz St. John Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/0a01a725-8a63-4e2b-b425-dd0a627a6b28/3000x3000/quote-courtney-friel.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:32</itunes:duration>
      <itunes:summary>This week I had the opportunity to sit down with author and news anchor, Courtney Friel. Courtney has been sober for 12 years after battling for years with her alcohol and substance abuse addictions. She courageously shares her journey with us to help others overcome out loud too.  

In Courtney&apos;s book, Tonight at 10: Kicking Booze and Breaking News, she gives her tell-all account of everything from paying off cops in Mexico after a cocaine bust to sober sexcapades to, ultimately, adventures in holistic healing to achieve deep inner peace. At every detour along the way, her sobering story stays packed with irreverent humor and hard-won optimism. What emerges is a front-line report on living life to the fullest, #KeepingItFriel and celebrating your inner party girl - even in sobriety.

Courtney also hosted the podcast, Keepin&apos; It Friel: Conversations on Recovery, where she has candid conversations with celebrities and media personalities about their recovery from addiction. Courtney hopes to inspire others struggling with addictions and show that recovery is possible, and that life can still be fun and rewarding without drugs or alcohol.</itunes:summary>
      <itunes:subtitle>This week I had the opportunity to sit down with author and news anchor, Courtney Friel. Courtney has been sober for 12 years after battling for years with her alcohol and substance abuse addictions. She courageously shares her journey with us to help others overcome out loud too.  

In Courtney&apos;s book, Tonight at 10: Kicking Booze and Breaking News, she gives her tell-all account of everything from paying off cops in Mexico after a cocaine bust to sober sexcapades to, ultimately, adventures in holistic healing to achieve deep inner peace. At every detour along the way, her sobering story stays packed with irreverent humor and hard-won optimism. What emerges is a front-line report on living life to the fullest, #KeepingItFriel and celebrating your inner party girl - even in sobriety.

Courtney also hosted the podcast, Keepin&apos; It Friel: Conversations on Recovery, where she has candid conversations with celebrities and media personalities about their recovery from addiction. Courtney hopes to inspire others struggling with addictions and show that recovery is possible, and that life can still be fun and rewarding without drugs or alcohol.</itunes:subtitle>
      <itunes:keywords>rehab, courtney friel, podcast, alcholism, sober, charlie smith, recovery, ktla, addiction, substance abuse</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
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      <title>OvercomeOutloud Ep.46 Brian Cain</title>
      <description><![CDATA[<p>This week's episode with my good friend and mentor, Brian Cain, is one you don't want to miss. Brian is a number one international best-selling author and one of the world’s foremost authorities on mental performance. His mental performance training strategies have been used by thousands of elite performers and top athletes worldwide, including industry-leading companies like Burton Snowboards and Fuddruckers, UFC World Champions, multiple NCAA National Champions, and hundreds of athletes in the UFC, NBA, PGA, NFL, NHL, and MLB. Mental Performance is the key to unlocking unshakeable confidence, forging unbreakable mental toughness, and gaining an (almost) unfair edge over the competition. Learn more at https://briancain.com/</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></description>
      <pubDate>Mon, 7 Feb 2022 20:34:43 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Brian Cain, Charlie Smith, Heather Murdock, Chaz St. John Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep46-brian-cain-izFeAsoh</link>
      <content:encoded><![CDATA[<p>This week's episode with my good friend and mentor, Brian Cain, is one you don't want to miss. Brian is a number one international best-selling author and one of the world’s foremost authorities on mental performance. His mental performance training strategies have been used by thousands of elite performers and top athletes worldwide, including industry-leading companies like Burton Snowboards and Fuddruckers, UFC World Champions, multiple NCAA National Champions, and hundreds of athletes in the UFC, NBA, PGA, NFL, NHL, and MLB. Mental Performance is the key to unlocking unshakeable confidence, forging unbreakable mental toughness, and gaining an (almost) unfair edge over the competition. Learn more at https://briancain.com/</p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p> </p>
]]></content:encoded>
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      <itunes:title>OvercomeOutloud Ep.46 Brian Cain</itunes:title>
      <itunes:author>Brian Cain, Charlie Smith, Heather Murdock, Chaz St. John Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/7ea781a7-1eb9-4c17-a9d5-d97ee23b8794/3000x3000/quote-brian-cain.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:01</itunes:duration>
      <itunes:summary>This week&apos;s episode with my good friend and mentor, Brian Cain, is one you don&apos;t want to miss. Brian is a number one international best-selling author and one of the world’s foremost authorities on mental performance. His mental performance training strategies have been used by thousands of elite performers and top athletes worldwide, including industry-leading companies like Burton Snowboards and Fuddruckers, UFC World Champions, multiple NCAA National Champions, and hundreds of athletes in the UFC, NBA, PGA, NFL, NHL, and MLB.

Mental Performance is the key to unlocking unshakeable confidence, forging unbreakable mental toughness, and gaining an (almost) unfair edge over the competition.

Learn more at https://briancain.com/</itunes:summary>
      <itunes:subtitle>This week&apos;s episode with my good friend and mentor, Brian Cain, is one you don&apos;t want to miss. Brian is a number one international best-selling author and one of the world’s foremost authorities on mental performance. His mental performance training strategies have been used by thousands of elite performers and top athletes worldwide, including industry-leading companies like Burton Snowboards and Fuddruckers, UFC World Champions, multiple NCAA National Champions, and hundreds of athletes in the UFC, NBA, PGA, NFL, NHL, and MLB.

Mental Performance is the key to unlocking unshakeable confidence, forging unbreakable mental toughness, and gaining an (almost) unfair edge over the competition.

Learn more at https://briancain.com/</itunes:subtitle>
      <itunes:keywords>performance, athlete, coaching, mental performance, influence, control, charlie smith, overcome outloud, brian cain, mindset, fear, confidence</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
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      <title>OvercomeOutloud Ep.45 Trake Carpenter</title>
      <description><![CDATA[<p>In this week's episode I had the opportunity to sit down with Trake Carpenter, a golf performance coach as well as personal coach. Trake shares his journey through playing golf in high school and earning a Division I scholarship at Ball State. He struggled with self-talk, mindset and performance. After hiring a coach and changing his habits, he ended his college golf career as team captain with a tournament win on his resume.</p><p> </p><p>Trake became a graduate assistant at Ball State for a season and then pursued other business ventures. Listen as he shares how he went from bankruptcy to finding his way back to the true passion of his life, all things golf. Trake is on a mission to help others leverage golf to open doors and create opportunities to achieve their dreams.</p><p> </p><p>Trake also hosts the podcast GPS Podcast - Golf Performance Show. This Golf Performance Show is designed to help you get from where you are to where you want to be in your journey with golf. Trake brings in guests each week who can inspire and motivate you to take your next step in golf.</p><p> </p><p>You can connect with Trake on Instagram and Twitter @trakecarpenter.</p><p> </p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>Learn more on Trake's podcast at:</p><p>https://anchor.fm/GPS-Pod</p><p>https://overcomeoutloud.com</p><p> </p>
]]></description>
      <pubDate>Mon, 7 Feb 2022 20:30:01 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Trake Carpenter, Heather Murdock, Chaz St. John Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep45-trake-carpenter-8JjClhjA</link>
      <content:encoded><![CDATA[<p>In this week's episode I had the opportunity to sit down with Trake Carpenter, a golf performance coach as well as personal coach. Trake shares his journey through playing golf in high school and earning a Division I scholarship at Ball State. He struggled with self-talk, mindset and performance. After hiring a coach and changing his habits, he ended his college golf career as team captain with a tournament win on his resume.</p><p> </p><p>Trake became a graduate assistant at Ball State for a season and then pursued other business ventures. Listen as he shares how he went from bankruptcy to finding his way back to the true passion of his life, all things golf. Trake is on a mission to help others leverage golf to open doors and create opportunities to achieve their dreams.</p><p> </p><p>Trake also hosts the podcast GPS Podcast - Golf Performance Show. This Golf Performance Show is designed to help you get from where you are to where you want to be in your journey with golf. Trake brings in guests each week who can inspire and motivate you to take your next step in golf.</p><p> </p><p>You can connect with Trake on Instagram and Twitter @trakecarpenter.</p><p> </p><p><strong>Watch all our podcasts and clips on YouTube:</strong></p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p><strong>Book Charlie Smith for live talks here:</strong></p><p>https://charliesmithspeaks.com</p><p><strong>Need Help or know someone with Substance Abuse issues:</strong></p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>Learn more on Trake's podcast at:</p><p>https://anchor.fm/GPS-Pod</p><p>https://overcomeoutloud.com</p><p> </p>
]]></content:encoded>
      <enclosure length="43137355" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/f7bd26f3-422a-4314-a34c-cedfec66ddfa/audio/acf8357a-0125-4b28-bbf9-406abe14f24c/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.45 Trake Carpenter</itunes:title>
      <itunes:author>Charlie Smith, Trake Carpenter, Heather Murdock, Chaz St. John Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/790077c9-3bb6-4c3d-ae44-fea606ea4e54/3000x3000/quote-trake-carpenter.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:56</itunes:duration>
      <itunes:summary>In this week&apos;s episode I had the opportunity to sit down with Trake Carpenter, a golf performance coach as well as personal coach. Trake shares his journey through playing golf in high school and earning a Division I scholarship at Ball State. He struggled with self-talk, mindset and performance. After hiring a coach and changing his habits, he ended his college golf career as team captain with a tournament win on his resume.

Trake became a graduate assistant at Ball State for a season and then pursued other business ventures. Listen as he shares how he went from bankruptcy to finding his way back to the true passion of his life, all things golf. Trake is on a mission to help others leverage golf to open doors and create opportunities to achieve their dreams.

Trake also hosts the podcast GPS Podcast - Golf Performance Show. This Golf Performance Show is designed to help you get from where you are to where you want to be in your journey with golf. Trake brings in guests each week who can inspire and motivate you to take your next step in golf. 

You can connect with Trake on Instagram and Twitter @trakecarpenter.

Learn more his podcast at https://anchor.fm/GPS-Pod</itunes:summary>
      <itunes:subtitle>In this week&apos;s episode I had the opportunity to sit down with Trake Carpenter, a golf performance coach as well as personal coach. Trake shares his journey through playing golf in high school and earning a Division I scholarship at Ball State. He struggled with self-talk, mindset and performance. After hiring a coach and changing his habits, he ended his college golf career as team captain with a tournament win on his resume.

Trake became a graduate assistant at Ball State for a season and then pursued other business ventures. Listen as he shares how he went from bankruptcy to finding his way back to the true passion of his life, all things golf. Trake is on a mission to help others leverage golf to open doors and create opportunities to achieve their dreams.

Trake also hosts the podcast GPS Podcast - Golf Performance Show. This Golf Performance Show is designed to help you get from where you are to where you want to be in your journey with golf. Trake brings in guests each week who can inspire and motivate you to take your next step in golf. 

You can connect with Trake on Instagram and Twitter @trakecarpenter.

Learn more his podcast at https://anchor.fm/GPS-Pod</itunes:subtitle>
      <itunes:keywords>performance coach, athlete, trake carpenter, coach, charlie smith, overcome outloud, golf, self-talk, mindset, confidence</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
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      <title>OvercomeOutloud Ep.44 Aly B</title>
      <description><![CDATA[<p>Watch all our podcasts and clips on YouTube:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>Book Charlie Smith for live talks here:</p><p>https://charliesmithspeaks.com</p><p>Need Help or know someone with Substance Abuse issues:</p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.alybcoaching.com</p><p> </p><p> </p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 7 Feb 2022 20:10:06 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Heather Murdock, Aly B, Chaz St. John Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep44-aly-b-7TiuS4Sn</link>
      <content:encoded><![CDATA[<p>Watch all our podcasts and clips on YouTube:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>Book Charlie Smith for live talks here:</p><p>https://charliesmithspeaks.com</p><p>Need Help or know someone with Substance Abuse issues:</p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.alybcoaching.com</p><p> </p><p> </p><p> </p><p> </p>
]]></content:encoded>
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      <itunes:title>OvercomeOutloud Ep.44 Aly B</itunes:title>
      <itunes:author>Charlie Smith, Heather Murdock, Aly B, Chaz St. John Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/c17ef4ea-552e-40b3-9ec2-4dd8aa43fa86/3000x3000/quote-aly-b.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:20</itunes:duration>
      <itunes:summary>This week I had the pleasure to sit down with a dear friend of mine, Aly B. Aly is a health, fitness and mindset coach. She shares her story of dreaming to become a professional athlete in the olympics, being addicted to physical fitness and suffering extensive injuries to becoming a coach and helping others find their way to the podium. 

Aly guides mothers to live actively and bravely with inner certainty to create the life they want and deserve. She helps exhausted and overwhelmed moms get their life on the trajectory of vivid health and happiness through planning, accountability, and encouragement.  Aly has lived through the struggle and has overcome challenges and adversity. With years of professional and personal experience, she&apos;s here to help you realize your dreams, and provide you with the tools to conquer your goals!

Learn more at https://www.alybcoaching.com/</itunes:summary>
      <itunes:subtitle>This week I had the pleasure to sit down with a dear friend of mine, Aly B. Aly is a health, fitness and mindset coach. She shares her story of dreaming to become a professional athlete in the olympics, being addicted to physical fitness and suffering extensive injuries to becoming a coach and helping others find their way to the podium. 

Aly guides mothers to live actively and bravely with inner certainty to create the life they want and deserve. She helps exhausted and overwhelmed moms get their life on the trajectory of vivid health and happiness through planning, accountability, and encouragement.  Aly has lived through the struggle and has overcome challenges and adversity. With years of professional and personal experience, she&apos;s here to help you realize your dreams, and provide you with the tools to conquer your goals!

Learn more at https://www.alybcoaching.com/</itunes:subtitle>
      <itunes:keywords>coach, awareness, overcome obstacles, personal training, podcast, charlie smith, overcome outloud, recovery, aly b coaching, physical fitness, mindset</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.43 Ruth Mary Allan</title>
      <description><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></description>
      <pubDate>Fri, 15 Oct 2021 21:32:13 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Ruth Mary Allan, Heather Murdock, Chaz Nenneker, Charlie Smith)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep43-ruth-mary-allan-iNccnw_a</link>
      <content:encoded><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></content:encoded>
      <enclosure length="55461721" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/ede0f50e-7db4-43ac-a061-6d5fc2025296/audio/adc84cec-140e-4609-b79e-44ca8b8db20e/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.43 Ruth Mary Allan</itunes:title>
      <itunes:author>Ruth Mary Allan, Heather Murdock, Chaz Nenneker, Charlie Smith</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/40c7c130-eb81-45aa-a139-9ec7efc6a7bb/3000x3000/quote-ruth-mary-allan.jpg?aid=rss_feed"/>
      <itunes:duration>00:57:46</itunes:duration>
      <itunes:summary>In this podcast I had the incredible opportunity to speak with Ruth Mary Allan, High Performance and Brain Health Coach. Ruth shares her journey through extreme depression, performance anxiety, and family loss. After triumphantly overcoming her obstacles she now coaches others from where they are to where they want to be.

High Performance Coaching is a process created to help you level up and reach heightened and sustained levels of performance and potential in your life.  As a Certified Coach Ruth will work with you to look at your high performance habits so that you can develop mastery in these areas and feel more fulfilled. 

Brain Health Coaching is a process created to help you identify your unique brain type and learn how to optimise your brain health so that you can better manage your mental, physical, emotional and spiritual wellbeing.

Learn more at https://www.ruthmaryallan.com/</itunes:summary>
      <itunes:subtitle>In this podcast I had the incredible opportunity to speak with Ruth Mary Allan, High Performance and Brain Health Coach. Ruth shares her journey through extreme depression, performance anxiety, and family loss. After triumphantly overcoming her obstacles she now coaches others from where they are to where they want to be.

High Performance Coaching is a process created to help you level up and reach heightened and sustained levels of performance and potential in your life.  As a Certified Coach Ruth will work with you to look at your high performance habits so that you can develop mastery in these areas and feel more fulfilled. 

Brain Health Coaching is a process created to help you identify your unique brain type and learn how to optimise your brain health so that you can better manage your mental, physical, emotional and spiritual wellbeing.

Learn more at https://www.ruthmaryallan.com/</itunes:subtitle>
      <itunes:keywords>depression, connection, wellness, development, podcast, health, brain health coaching, charlie smith, overcome outloud, recovery, performance coaching, well being, ruth mary allan</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.42 This Advice Will Change Your Life</title>
      <description><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></description>
      <pubDate>Fri, 15 Oct 2021 21:27:18 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep42-this-advice-will-change-your-life-wBZTSSBg</link>
      <content:encoded><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></content:encoded>
      <enclosure length="45186627" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/11b3e22f-21e3-4400-9cfd-a8799bef5eaa/audio/c5919d72-2048-4b11-aff6-9a3a1e2a17b6/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.42 This Advice Will Change Your Life</itunes:title>
      <itunes:author>Charlie Smith</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/20fcead4-fb2e-40ab-8cbe-20097acf44b4/3000x3000/audio-podcast-cover.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:05</itunes:duration>
      <itunes:summary>In this episode I chose some clips from my guests that offer advice that will change and improve your life.</itunes:summary>
      <itunes:subtitle>In this episode I chose some clips from my guests that offer advice that will change and improve your life.</itunes:subtitle>
      <itunes:keywords>advice, gratitude, therapy, joel relampagos, wellness, inspiration, collin henderson, erika sandor-zur, dr. paul hersh, health, charlie smith, recovery, mental health, jude weber, prince daniels jr.</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.41 Brian Muniz</title>
      <description><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></description>
      <pubDate>Fri, 15 Oct 2021 21:22:24 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Heather Murdock, Brian Muniz, Chaz Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep41-brian-muniz-_9LjxSs4</link>
      <content:encoded><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></content:encoded>
      <enclosure length="77294238" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/fab93d3e-8479-41cf-aed6-66b4dc3dd104/audio/8e331696-dd4b-4683-9384-2103d7817922/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.41 Brian Muniz</itunes:title>
      <itunes:author>Charlie Smith, Heather Murdock, Brian Muniz, Chaz Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/7eba5dee-c211-46ae-a072-9a94f4a717ff/3000x3000/quote-brian-muniz.jpg?aid=rss_feed"/>
      <itunes:duration>01:20:31</itunes:duration>
      <itunes:summary>This podcast is one you don’t want to miss. From living a life full of crime, drugs, FBI raids and getting shot in the back, Brian Muniz shares his incredible journey to playing and coaching professional wheelchair rugby.</itunes:summary>
      <itunes:subtitle>This podcast is one you don’t want to miss. From living a life full of crime, drugs, FBI raids and getting shot in the back, Brian Muniz shares his incredible journey to playing and coaching professional wheelchair rugby.</itunes:subtitle>
      <itunes:keywords>perfomance, quadriplegic, overcome, coach, life changing, health, charlie smith, brian muniz, wheelchair rugby, paralyzed life</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.40 Amy Logan</title>
      <description><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></description>
      <pubDate>Fri, 15 Oct 2021 21:12:34 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Chaz Nenneker, Charlie Smith, Heather Murdock, Amy Logan)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep40-amy-logan-P5SDoxUq</link>
      <content:encoded><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></content:encoded>
      <enclosure length="49159730" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/ee620e38-835b-49a8-937d-65f86000f1f0/audio/8e30fe98-a5e0-42e5-8386-59065c0dd957/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.40 Amy Logan</itunes:title>
      <itunes:author>Chaz Nenneker, Charlie Smith, Heather Murdock, Amy Logan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/ff333f8d-3498-4587-bbb5-cfe41cefde85/3000x3000/listen-now-amy-logan.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:12</itunes:duration>
      <itunes:summary>In this episode I sit down with Amy Logan, an exmormon and current life coach. Amy discusses her faith crisis leaving the Mormon church after being a devout member for over 30 years. Amy describes how studying Mormon history prompted her to leave after she discovered the truth. By experiencing the fallout due to leaving a high demand faith she now helps others struggling with their grief and anger after leaving their religion through life coaching.  

Religious trauma is a real thing and unless you have been through it, you have no idea how hard that journey can be. Getting to the other side of mormonism, when mormonism has been your whole identity can feel like an uphill climb. But, Amy believe sto be true is, you are worth it, and you always have been. 

To help others overcome outloud and let them know they aren&apos;t alone Amy hosts the podcast Exmormonology. 

Learn more at https://www.amyloganlife.com/</itunes:summary>
      <itunes:subtitle>In this episode I sit down with Amy Logan, an exmormon and current life coach. Amy discusses her faith crisis leaving the Mormon church after being a devout member for over 30 years. Amy describes how studying Mormon history prompted her to leave after she discovered the truth. By experiencing the fallout due to leaving a high demand faith she now helps others struggling with their grief and anger after leaving their religion through life coaching.  

Religious trauma is a real thing and unless you have been through it, you have no idea how hard that journey can be. Getting to the other side of mormonism, when mormonism has been your whole identity can feel like an uphill climb. But, Amy believe sto be true is, you are worth it, and you always have been. 

To help others overcome outloud and let them know they aren&apos;t alone Amy hosts the podcast Exmormonology. 

Learn more at https://www.amyloganlife.com/</itunes:subtitle>
      <itunes:keywords>anger, paradigm shift, greif, faith crisis, amy logan, hope, exmormonology, charlie smith, overcome outloud, exmormon</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.39 Andrew McKenna p.2</title>
      <description><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></description>
      <pubDate>Fri, 15 Oct 2021 21:04:09 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Andrew McKenna, Chaz Nenneker, Charlie Smith, Heather Murdock)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep39-andrew-mckenna-p2-j2mNxEHC</link>
      <content:encoded><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></content:encoded>
      <enclosure length="77528278" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/2d7306f7-a260-450e-a88b-b925d12cec5b/audio/41a9e16d-d5d8-4838-8378-5247a0b3db04/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.39 Andrew McKenna p.2</itunes:title>
      <itunes:author>Andrew McKenna, Chaz Nenneker, Charlie Smith, Heather Murdock</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/c56d15fd-b769-48bf-a097-61eefb03a3ae/3000x3000/quote-andrew-mckenna-p2.jpg?aid=rss_feed"/>
      <itunes:duration>01:20:45</itunes:duration>
      <itunes:summary>This week I had to opportunity to sit down again with author, speaker, and Co-Founder &amp; President of Prison Consulting Solutions, Andrew McKenna, who went from a federal prosecutor to a federal prisoner.  

Andrew served five years in federal prison for robbing six banks and two supermarkets in five counties to pay for his addiction to heroin. 

Learn more in his memoir, Sheer Madness: From Federal Prosecutor to Federal Prison. Available at https://www.amazon.com/dp/B00PEXZT1S/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1</itunes:summary>
      <itunes:subtitle>This week I had to opportunity to sit down again with author, speaker, and Co-Founder &amp; President of Prison Consulting Solutions, Andrew McKenna, who went from a federal prosecutor to a federal prisoner.  

Andrew served five years in federal prison for robbing six banks and two supermarkets in five counties to pay for his addiction to heroin. 

Learn more in his memoir, Sheer Madness: From Federal Prosecutor to Federal Prison. Available at https://www.amazon.com/dp/B00PEXZT1S/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1</itunes:subtitle>
      <itunes:keywords>bank robbery, andrew mckenna, sobriety, podcast, alcoholism, sheer madness, charlie smith, recovery, addiction, prison, substance abuse</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b78cbd1e-73a6-4ee2-a190-31a0183f8f36</guid>
      <title>OvercomeOutloud Ep.38 Andrew McKenna p.1</title>
      <description><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></description>
      <pubDate>Fri, 15 Oct 2021 20:58:54 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Andrew McKenna, Heather Murdock, Charlie Smith, Chaz Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep38-andrew-mckenna-p1-bBa4WQ5z</link>
      <content:encoded><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></content:encoded>
      <enclosure length="83683173" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/10661d25-a779-48c4-8c94-b0297091cc81/audio/a39bef33-a38f-4ce8-86f1-796508f1dfe4/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.38 Andrew McKenna p.1</itunes:title>
      <itunes:author>Andrew McKenna, Heather Murdock, Charlie Smith, Chaz Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/943d0301-5754-4add-9a8e-4e80b68f89d3/3000x3000/quote-andrew-mckenna-p1.jpg?aid=rss_feed"/>
      <itunes:duration>01:27:10</itunes:duration>
      <itunes:summary>This week I had to opportunity to speak with author, speaker, and Co-Founder &amp; President of Prison Consulting Solutions, Andrew McKenna, who went from a federal prosecutor to a federal prisoner. 

“It will change you. You will never be the same.”

At just 16 years of age, when a grizzled Californian drug dealer spoke those words of warning, there was no way Andrew McKenna could know that a few decades later, while embroiled in a losing custody battle, heroin would become the most seductive and destructive force in his life.

Raised in Schenectady, New York, Andrew’s upbringing sounds familiar—Little League baseball, scraps with boys from the neighborhood, parties, road trips. But below the surface, Andrew always felt different—detached, somehow, and constantly wondering how he fit in the bigger picture, always just steps from the mire of existential crisis.

Then, at the urging of one of his older brothers, he joins the military. Next is law school, followed by training with the Marines, and before he knows what’s hit him, this once aimless boy from modest roots is rapidly rising through the ranks as an attorney for the U.S. Justice Department. But years of untreated emotional distress, combined with the physical toll of the military, eventually lead him down a dark path, one riddled with prescription medication, alcohol, divorce, the loss of contact with his sons, and, ultimately, crime.</itunes:summary>
      <itunes:subtitle>This week I had to opportunity to speak with author, speaker, and Co-Founder &amp; President of Prison Consulting Solutions, Andrew McKenna, who went from a federal prosecutor to a federal prisoner. 

“It will change you. You will never be the same.”

At just 16 years of age, when a grizzled Californian drug dealer spoke those words of warning, there was no way Andrew McKenna could know that a few decades later, while embroiled in a losing custody battle, heroin would become the most seductive and destructive force in his life.

Raised in Schenectady, New York, Andrew’s upbringing sounds familiar—Little League baseball, scraps with boys from the neighborhood, parties, road trips. But below the surface, Andrew always felt different—detached, somehow, and constantly wondering how he fit in the bigger picture, always just steps from the mire of existential crisis.

Then, at the urging of one of his older brothers, he joins the military. Next is law school, followed by training with the Marines, and before he knows what’s hit him, this once aimless boy from modest roots is rapidly rising through the ranks as an attorney for the U.S. Justice Department. But years of untreated emotional distress, combined with the physical toll of the military, eventually lead him down a dark path, one riddled with prescription medication, alcohol, divorce, the loss of contact with his sons, and, ultimately, crime.</itunes:subtitle>
      <itunes:keywords>depression, bank robber, detox, custody battle, andrew mckenna, treatment, hope, anxiety, charlie smith, recovery, prisoner, addiction, overcomeoutloud, substance abuse</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.37 Charlie Smith | Beliefs &amp; Behaviors</title>
      <description><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></description>
      <pubDate>Thu, 26 Aug 2021 00:45:23 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Heather Murdock, Charlie Smith, Chaz Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep37-charlie-smith-beliefs-behaviors-Zd4vGJZt</link>
      <content:encoded><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></content:encoded>
      <enclosure length="44263380" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/9facf356-5f76-4ac6-a4a5-94682bf85ad8/audio/212d3a42-4ce0-4c4d-b8f7-b855ef8897e5/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.37 Charlie Smith | Beliefs &amp; Behaviors</itunes:title>
      <itunes:author>Heather Murdock, Charlie Smith, Chaz Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/a5323879-6dde-4611-9e57-9e28e0c5a238/3000x3000/ep-37-quote.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:06</itunes:duration>
      <itunes:summary>In this episode I sit down with one of my podcast producers, Chaz and discuss the significance that beliefs and behaviors play in our lives. Learn more about improving our core beliefs, thought planning and taking small simple step to get from where you are to where you want to be and much more.</itunes:summary>
      <itunes:subtitle>In this episode I sit down with one of my podcast producers, Chaz and discuss the significance that beliefs and behaviors play in our lives. Learn more about improving our core beliefs, thought planning and taking small simple step to get from where you are to where you want to be and much more.</itunes:subtitle>
      <itunes:keywords>sobriety, podcast, fulfillment, self improvement, thought stacking, charlie smith, overcome outloud, recovery, behavior changes, addiction, self confidence</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.36 Adam Jablin</title>
      <description><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></description>
      <pubDate>Thu, 26 Aug 2021 00:30:57 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Adam Jablin, Chaz Nenneker, Heather Murdock)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep36-adam-jablin-2DU94AsU</link>
      <content:encoded><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></content:encoded>
      <enclosure length="55672369" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/08cff22e-5ba6-469e-98f8-dce540d6c857/audio/ac9fdb89-1049-4012-a944-806a2e1a7fc7/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.36 Adam Jablin</itunes:title>
      <itunes:author>Charlie Smith, Adam Jablin, Chaz Nenneker, Heather Murdock</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/0a4a684f-bfad-4253-bcff-9e882afa93e0/3000x3000/listen-now-adam-jablin.jpg?aid=rss_feed"/>
      <itunes:duration>00:57:59</itunes:duration>
      <itunes:summary>In this week&apos;s episode I have the privelidge to speak with Adam Jablin. He is a public speaker, author, life coach and founder of The Hero Project, a 90 day program that brings his clients from zero to hero. Adam has seen his fair share of trials and tribulations. From addictions to business and family, he&apos;s paid the price. Adam has learned many difficult lessons through his journey, but he was shown the way out! Now, he is here to help you find your way. Adam&apos;s mission is to help you crack through your fears, your denials and connect YOU to your ENTHUSIASM– from the Greek enthousiasmos, meaning “inspiration or possession by a God.” 

Or, as Adam puts it, to be your spiritual trainer, to give you hope, and to help you move into your new world. He has worked one on one with celebrities, athletes, entrepreneurs, musicians, war hero’s, and homebody’s.​

Adam believes spirituality is like having muscles. We have all the muscles we need. You don’t need MORE of them. What’s important is how healthy, strong, and fit they are. Spiritual Fitness.

In his book, Lotsaholic: From a Sick to Sober Superman, Adam shares how his journey leads him to face not just alcohol and drugs but all of his addictions and dependencies. More than just another recovery story of descent and redemption, you will see, hear, and feel what Adam experiences along his healing journey. Perhaps most importantly, Adam shares the very tools and secrets that have helped him overcome his addiction and live the life that he only could have dreamt about. And he is shows you how to do the very same.

Learn more about Adam, The Hero Project and his book at https://adamjablin.com/</itunes:summary>
      <itunes:subtitle>In this week&apos;s episode I have the privelidge to speak with Adam Jablin. He is a public speaker, author, life coach and founder of The Hero Project, a 90 day program that brings his clients from zero to hero. Adam has seen his fair share of trials and tribulations. From addictions to business and family, he&apos;s paid the price. Adam has learned many difficult lessons through his journey, but he was shown the way out! Now, he is here to help you find your way. Adam&apos;s mission is to help you crack through your fears, your denials and connect YOU to your ENTHUSIASM– from the Greek enthousiasmos, meaning “inspiration or possession by a God.” 

Or, as Adam puts it, to be your spiritual trainer, to give you hope, and to help you move into your new world. He has worked one on one with celebrities, athletes, entrepreneurs, musicians, war hero’s, and homebody’s.​

Adam believes spirituality is like having muscles. We have all the muscles we need. You don’t need MORE of them. What’s important is how healthy, strong, and fit they are. Spiritual Fitness.

In his book, Lotsaholic: From a Sick to Sober Superman, Adam shares how his journey leads him to face not just alcohol and drugs but all of his addictions and dependencies. More than just another recovery story of descent and redemption, you will see, hear, and feel what Adam experiences along his healing journey. Perhaps most importantly, Adam shares the very tools and secrets that have helped him overcome his addiction and live the life that he only could have dreamt about. And he is shows you how to do the very same.

Learn more about Adam, The Hero Project and his book at https://adamjablin.com/</itunes:subtitle>
      <itunes:keywords>lostaholic, rehab, adam jablin, life coach, treatment, sobriety, podcast, alcoholism, author, charlie smith, overcome outloud, recovery, the hero project, speaker, addiction, substance abuse</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.35 Tim Brown</title>
      <description><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></description>
      <pubDate>Thu, 26 Aug 2021 00:24:03 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Tim Brown, Heather Murdock, Chaz Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep35-tim-brown-2GTsVrhy</link>
      <content:encoded><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></content:encoded>
      <enclosure length="70027591" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/bc25c0f4-aa20-46bf-9fd5-fd38f6e6e33c/audio/91f73794-f590-4fbc-8e97-3902fa518484/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.35 Tim Brown</itunes:title>
      <itunes:author>Charlie Smith, Tim Brown, Heather Murdock, Chaz Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/a1a05540-1d43-4382-adae-5557c235ffd0/3000x3000/quote-tim-brown.jpg?aid=rss_feed"/>
      <itunes:duration>01:12:57</itunes:duration>
      <itunes:summary>Tim Brown is a former FDNY firefighter who served for 18 years, including playing an integral role in the rescue mission after the 9/11 terrorist attacks. Now, he dedicates his time to honoring the memory of those who died, and opening the conversation on grief, post -traumatic stress and emotional recovery.

Despite being involved in hundreds of fires over nearly two decades, no mission impacted Tim like the 9/11 Twin Towers terrorist attacks. During the harrowing events that unfolded on that day, Tim was the forefront of rescuing those trapped, managing panic and instructing emergency services. Never leaving his position to save his own life, Tim was responsible for the safe evacuation of hundreds of workers in the South Tower. In total, Tim lost 93 friends in the event, and he now he commits his time to preserve the memory of those who died.

Tim mentions the Tunnels to Towers Foundation in this podcast. To donate and learn more about Tunnels to Towers Foundation visit https://t2t.org/

You can buy &quot;What Brothers Do&quot; by Michael Everett Brown here: 
https://www.amazon.com/What-Brothers-Michael-Everett-Brown/dp/1602646821</itunes:summary>
      <itunes:subtitle>Tim Brown is a former FDNY firefighter who served for 18 years, including playing an integral role in the rescue mission after the 9/11 terrorist attacks. Now, he dedicates his time to honoring the memory of those who died, and opening the conversation on grief, post -traumatic stress and emotional recovery.

Despite being involved in hundreds of fires over nearly two decades, no mission impacted Tim like the 9/11 Twin Towers terrorist attacks. During the harrowing events that unfolded on that day, Tim was the forefront of rescuing those trapped, managing panic and instructing emergency services. Never leaving his position to save his own life, Tim was responsible for the safe evacuation of hundreds of workers in the South Tower. In total, Tim lost 93 friends in the event, and he now he commits his time to preserve the memory of those who died.

Tim mentions the Tunnels to Towers Foundation in this podcast. To donate and learn more about Tunnels to Towers Foundation visit https://t2t.org/

You can buy &quot;What Brothers Do&quot; by Michael Everett Brown here: 
https://www.amazon.com/What-Brothers-Michael-Everett-Brown/dp/1602646821</itunes:subtitle>
      <itunes:keywords>911, radical groups, firefighter, hijacking, podcast, survivor, tim brown, charlie smith, overcome outloud, world trade center, 9/11, terrorist attacks, first responder</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
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      <title>OvercomeOutloud Ep.34 Patricia McClean</title>
      <description><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></description>
      <pubDate>Thu, 26 Aug 2021 00:17:56 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Chaz Nenneker, Heather Murdock, Charlie Smith, Patricia McClean)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep34-patricia-mcclean-8WFJkKq5</link>
      <content:encoded><![CDATA[<p>Watch OvercomeOutloud full episodes and clips here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p><p>If you or someone you know needs help:</p><p>https://executiverecoveryprogram.com/home</p><p> </p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p>
]]></content:encoded>
      <enclosure length="54598642" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/a4bb16f1-712b-45d7-971b-b0042abd6368/audio/1501d259-bf8e-4936-906d-6c271f137d3e/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.34 Patricia McClean</itunes:title>
      <itunes:author>Chaz Nenneker, Heather Murdock, Charlie Smith, Patricia McClean</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/9cc1ecfc-9188-42b9-b48b-6434db0a2d4c/3000x3000/quote-patrisha-mclean.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:52</itunes:duration>
      <itunes:summary>In a very revealing and powerful episode on domestic violence Patrisha McLean, the founder of Finding Our Voices and the ex wife of singer Don McLean, shares her story of overcoming years of spousal abuse at the hands of her abusive ex-husband.  We learn about the progression and controlling nature of domestic violence and how Patrisha endured verbal and emotional abuse which escalated into a violent end.  She is very vocal about the  shortcomings of the legal system and advocates passionately for victims of abuse to help them literally find their voices.

Patrisha McLean, founder/president of Finding Our Voices, is a photojournalist and human rights advocate who in July 2021 was named by WOMEN&apos;S e-News as one of 21 Leaders for the 21st Century.

In 2016, Patrisha&apos;s secret of 29 years was outed in the most public way possible with worldwide headlines over the domestic violence arrest of her celebrity husband.

Dozens of women in her small community in Maine told her they too had been terrorized by an intimate partner: They hadn&apos;t known about her and she hadn&apos;t known about them and they all had felt alone.

Patrisha&apos;s eyes being opened to how domestic abuse is everywhere-- but no one knows because no one talks abut it --sparked Finding Our Voices.

Finding Our Voices is a sisterhood of survivors standing proud and speaking loud to educate everyone about the pervasiveness, insidiousness and complexity of domestic abuse (including that emotional abuse can be at least as damaging as physical abuse). They empower girls and women to recognize, avoid, safely leave and heal from dangerous relationships, and promote systemic change toward justice for victims, accountability for perpetrators and safety for all.

Learn more at https://findingourvoices.net/</itunes:summary>
      <itunes:subtitle>In a very revealing and powerful episode on domestic violence Patrisha McLean, the founder of Finding Our Voices and the ex wife of singer Don McLean, shares her story of overcoming years of spousal abuse at the hands of her abusive ex-husband.  We learn about the progression and controlling nature of domestic violence and how Patrisha endured verbal and emotional abuse which escalated into a violent end.  She is very vocal about the  shortcomings of the legal system and advocates passionately for victims of abuse to help them literally find their voices.

Patrisha McLean, founder/president of Finding Our Voices, is a photojournalist and human rights advocate who in July 2021 was named by WOMEN&apos;S e-News as one of 21 Leaders for the 21st Century.

In 2016, Patrisha&apos;s secret of 29 years was outed in the most public way possible with worldwide headlines over the domestic violence arrest of her celebrity husband.

Dozens of women in her small community in Maine told her they too had been terrorized by an intimate partner: They hadn&apos;t known about her and she hadn&apos;t known about them and they all had felt alone.

Patrisha&apos;s eyes being opened to how domestic abuse is everywhere-- but no one knows because no one talks abut it --sparked Finding Our Voices.

Finding Our Voices is a sisterhood of survivors standing proud and speaking loud to educate everyone about the pervasiveness, insidiousness and complexity of domestic abuse (including that emotional abuse can be at least as damaging as physical abuse). They empower girls and women to recognize, avoid, safely leave and heal from dangerous relationships, and promote systemic change toward justice for victims, accountability for perpetrators and safety for all.

Learn more at https://findingourvoices.net/</itunes:subtitle>
      <itunes:keywords>therapy, don mclean, getting out, strength, change, hope, podcast, charlie smith, overcome outloud, domestic violence, patrisha mclean, abuse</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
    </item>
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      <title>OvercomeOutloud Ep.33 Lyle &amp; Kimberly Wick</title>
      <description><![CDATA[<p>Watch the Episode at:</p><p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></description>
      <pubDate>Thu, 29 Jul 2021 00:38:51 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Heather Murdock, Chaz Nenneker, Kimberly Wick, Charlie Smith, Lyle Wick)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep33-lyle-kimberly-wick-g8JPb1cz</link>
      <content:encoded><![CDATA[<p>Watch the Episode at:</p><p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></content:encoded>
      <enclosure length="76800646" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/f8851b25-2a52-40a8-a22d-8995a595b523/audio/b12e5a55-9ad4-4a87-a656-4ed5f3d00af1/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.33 Lyle &amp; Kimberly Wick</itunes:title>
      <itunes:author>Heather Murdock, Chaz Nenneker, Kimberly Wick, Charlie Smith, Lyle Wick</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/fb2045b2-dddc-4acd-84a7-8ee41c34625f/3000x3000/listen-now-lyle-and-kimberly.jpg?aid=rss_feed"/>
      <itunes:duration>01:20:00</itunes:duration>
      <itunes:summary>This episode is truly a unique opportunity to hear two sides of the same journey of  overcoming addiction.  I sit down with Lyle and Kimberly Wick.  A daughter who fell deep into addiction and a mother who had learn to deal with it.  They vulnerably and courageously share from their own perspective what the disease of addiction did to their lives, how they Overcame individually and together.  You will hear about  the amazing connection they have today as they join forces to help others.  I know you will find the pain, struggle and hope in their message very inspiring.

Lyle has extensive experience in the Addiction and Mental Health fields. Lyle’s personal journey in recovery, education and work experience gives her the rare ability to provide clients with clinical savvy and personal empathy. She is a CADC (Certified Alcohol Drug Counselor, Loyola Marymount University), has a BA in Psychology from Cal Lutheran University, and a MA in Clinical Psychology from Pepperdine Graduate School of Education and Psychology. Her work experience includes Boys and Girls Club Malibu - Wellness Center, Visions Adolescent Treatment Center, Ventura Recovery Center, Awakenings Treatment, and various supportive living homes. Additionally, Lyle has worked as a supportive companion throughout her time working in this field. 

Kimberly is a licensed Marriage and Family Therapist and holds a Masters in Clinical Psychology and a MBA in International Business. She is an adjunct faculty member at Pepperdine University in the Graduate School of Psychology. Kimberly began her business career after graduating from her MBA program at Loyola Marymount University working in the field of international sales for film and television. In 1990, she started her own distribution company and had a great run for many years. Parallel to her business life, her time was spent in the wellness community - whether she was taking a yoga class, attending a seminar or reading self-help books. After many years of her own therapy, both individual and family, she became passionate about the field of psychology and how we create patterns in our own lives that seem to land us in a very similar place (different story line perhaps) but same process.

Lyle &amp; Kimberly founded Bridge The Gap Services. Bridge The Gap Services offer therapeutic mentoring, parent mentoring, interventions, supportive companioning and more.

Learn more about Lyle, Kimberly and Bridge The Gap Services at https://www.bridgethegapservices.com/</itunes:summary>
      <itunes:subtitle>This episode is truly a unique opportunity to hear two sides of the same journey of  overcoming addiction.  I sit down with Lyle and Kimberly Wick.  A daughter who fell deep into addiction and a mother who had learn to deal with it.  They vulnerably and courageously share from their own perspective what the disease of addiction did to their lives, how they Overcame individually and together.  You will hear about  the amazing connection they have today as they join forces to help others.  I know you will find the pain, struggle and hope in their message very inspiring.

Lyle has extensive experience in the Addiction and Mental Health fields. Lyle’s personal journey in recovery, education and work experience gives her the rare ability to provide clients with clinical savvy and personal empathy. She is a CADC (Certified Alcohol Drug Counselor, Loyola Marymount University), has a BA in Psychology from Cal Lutheran University, and a MA in Clinical Psychology from Pepperdine Graduate School of Education and Psychology. Her work experience includes Boys and Girls Club Malibu - Wellness Center, Visions Adolescent Treatment Center, Ventura Recovery Center, Awakenings Treatment, and various supportive living homes. Additionally, Lyle has worked as a supportive companion throughout her time working in this field. 

Kimberly is a licensed Marriage and Family Therapist and holds a Masters in Clinical Psychology and a MBA in International Business. She is an adjunct faculty member at Pepperdine University in the Graduate School of Psychology. Kimberly began her business career after graduating from her MBA program at Loyola Marymount University working in the field of international sales for film and television. In 1990, she started her own distribution company and had a great run for many years. Parallel to her business life, her time was spent in the wellness community - whether she was taking a yoga class, attending a seminar or reading self-help books. After many years of her own therapy, both individual and family, she became passionate about the field of psychology and how we create patterns in our own lives that seem to land us in a very similar place (different story line perhaps) but same process.

Lyle &amp; Kimberly founded Bridge The Gap Services. Bridge The Gap Services offer therapeutic mentoring, parent mentoring, interventions, supportive companioning and more.

Learn more about Lyle, Kimberly and Bridge The Gap Services at https://www.bridgethegapservices.com/</itunes:subtitle>
      <itunes:keywords>therapy, lyle wick, counseling, kimberly wick, hope, courage, intervention, bravery, charlie smith, recovery, addiction, substance abuse</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
    </item>
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      <title>OvercomeOutloud Ep.32 Evan Haines</title>
      <description><![CDATA[<p>Watch the episode at:</p><p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></description>
      <pubDate>Thu, 29 Jul 2021 00:16:41 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Heather Murdock, Charlie Smith, Evan Haines, Chaz Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep32-evan-haines-VNEhhl64</link>
      <content:encoded><![CDATA[<p>Watch the episode at:</p><p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></content:encoded>
      <enclosure length="63367833" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/436430ba-b083-43c9-9af9-aab52e40e4b3/audio/dbca52d3-4c2e-411d-83e7-26848d1a681d/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.32 Evan Haines</itunes:title>
      <itunes:author>Heather Murdock, Charlie Smith, Evan Haines, Chaz Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/59aaa368-9307-46ac-99e4-f6d4677666ed/3000x3000/quote-evan-haines.jpg?aid=rss_feed"/>
      <itunes:duration>01:06:00</itunes:duration>
      <itunes:summary>Evan Haines is a Co-Founder of Alo House. As an active participant in the recovery world, it felt natural for Evan to transition into the sober living business, and help others obtain and maintain sobriety. In less than three years, Alo House became one of the most successful sober living residences in the area. Evan has a natural ability to connect with clients, and bring out a sense of hope in them. He has a Master’s Degree in Community Development Planning from the University of British Columbia. Evan has a strong academic background, coupled with years of hands-on experience doing community-organizing work with non-profits. 

Learn more about Evan and Alo House at https://alorecovery.com/</itunes:summary>
      <itunes:subtitle>Evan Haines is a Co-Founder of Alo House. As an active participant in the recovery world, it felt natural for Evan to transition into the sober living business, and help others obtain and maintain sobriety. In less than three years, Alo House became one of the most successful sober living residences in the area. Evan has a natural ability to connect with clients, and bring out a sense of hope in them. He has a Master’s Degree in Community Development Planning from the University of British Columbia. Evan has a strong academic background, coupled with years of hands-on experience doing community-organizing work with non-profits. 

Learn more about Evan and Alo House at https://alorecovery.com/</itunes:subtitle>
      <itunes:keywords>evan haines, struggle, alo house, overcome, sobriety, hope, podcast, sober living, charlie smith, recovery, addiction, overcomeoutloud, happiness, substance abuse</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.31 Collin Henderson</title>
      <description><![CDATA[<p>Watch the full episode at:</p><p> </p><p>@collinhenderson</p><p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></description>
      <pubDate>Thu, 29 Jul 2021 00:04:16 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Collin Henderson, Chaz Nenneker, Charlie Smith, Heather Murdock)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep31-collin-henderson-6kCJiJ48</link>
      <content:encoded><![CDATA[<p>Watch the full episode at:</p><p> </p><p>@collinhenderson</p><p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></content:encoded>
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      <itunes:title>OvercomeOutloud Ep.31 Collin Henderson</itunes:title>
      <itunes:author>Collin Henderson, Chaz Nenneker, Charlie Smith, Heather Murdock</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/751b02fe-613c-470c-a973-ff9cdbc9816d/3000x3000/quote-collin-henderson.jpg?aid=rss_feed"/>
      <itunes:duration>00:59:14</itunes:duration>
      <itunes:summary>In this episode I had the opportunity to sit down with my personal mental conditioning coach and really special friend Collin Henderson. Colin succeeded as a two sport athlete at Washington State University and on the outside looked very accomplished, but his internal anxiety was high and his early issues with stuttering left his self confidence dwindling.  Driven by a sincere desire to overcome these issues and help others he dug into mental performance and mindset and launchd an entire career.  Collin is the founder and CEO of Master Your Mindset, LLC, an industry leader in the field of mental conditioning. He is a speaker and author of five books dealing with peak performance. Aside from creating his own peak performance consulting company he is also a frequent mental conditioning contributor with Russell Wilson’s company, Limitless Minds, where they take competitive thinking from sports, to the corporate workspace. He believes that the mind is our most powerful tool, but often under trained. With the right coaching, skills like confidence, motivation, focus, resilience, elite communication, influence, creativity, courage, and consistency all can be trained. 

Learn more about his company and Master Your Mindset and his teachings at  https://www.thecollinhenderson.com/

Follow on Instagram @collinhenderson</itunes:summary>
      <itunes:subtitle>In this episode I had the opportunity to sit down with my personal mental conditioning coach and really special friend Collin Henderson. Colin succeeded as a two sport athlete at Washington State University and on the outside looked very accomplished, but his internal anxiety was high and his early issues with stuttering left his self confidence dwindling.  Driven by a sincere desire to overcome these issues and help others he dug into mental performance and mindset and launchd an entire career.  Collin is the founder and CEO of Master Your Mindset, LLC, an industry leader in the field of mental conditioning. He is a speaker and author of five books dealing with peak performance. Aside from creating his own peak performance consulting company he is also a frequent mental conditioning contributor with Russell Wilson’s company, Limitless Minds, where they take competitive thinking from sports, to the corporate workspace. He believes that the mind is our most powerful tool, but often under trained. With the right coaching, skills like confidence, motivation, focus, resilience, elite communication, influence, creativity, courage, and consistency all can be trained. 

Learn more about his company and Master Your Mindset and his teachings at  https://www.thecollinhenderson.com/

Follow on Instagram @collinhenderson</itunes:subtitle>
      <itunes:keywords>growth mindset, heather murdock, collin henderson, hope, mental conditioning, podcast, charlie smith, recovery, chaz nenneker, overcomeoutloud</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
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      <title>OvercomeOutloud Ep.30 Mary Lou Liucci-Smith</title>
      <description><![CDATA[<p>https://findingourvoices.net/</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></description>
      <pubDate>Fri, 9 Jul 2021 22:36:51 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Chaz Nenneker, Heather Murdock, Mary Lou Liucci-Smith)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep30-mary-lou-liucci-smith-c1GTutVV</link>
      <content:encoded><![CDATA[<p>https://findingourvoices.net/</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></content:encoded>
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      <itunes:title>OvercomeOutloud Ep.30 Mary Lou Liucci-Smith</itunes:title>
      <itunes:author>Charlie Smith, Chaz Nenneker, Heather Murdock, Mary Lou Liucci-Smith</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/fb1867d6-5c1d-458d-9b0b-46cf8aeae528/3000x3000/quote-mary-lou.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:31</itunes:duration>
      <itunes:summary>On this episode I sit down for a very emotional journey of Overcoming domestic violence with my mother Mary Lou Liucci-Smith.  As a host it is my responsibility to share my guest&apos;s story with you so you can learn and grow strength from others struggle.  In this episode the abuses she suffered occurred in my house and to me personally.  Domestic violence is a very important subject and I am
Proud of my mother for sharing her story with us to help those who may feel trapped in an abusive relationship.  Her work with finding our voices is raising awareness and helping so many.  My mother’s story is powerful and inspiring.

Learn more at https://findingourvoices.net/</itunes:summary>
      <itunes:subtitle>On this episode I sit down for a very emotional journey of Overcoming domestic violence with my mother Mary Lou Liucci-Smith.  As a host it is my responsibility to share my guest&apos;s story with you so you can learn and grow strength from others struggle.  In this episode the abuses she suffered occurred in my house and to me personally.  Domestic violence is a very important subject and I am
Proud of my mother for sharing her story with us to help those who may feel trapped in an abusive relationship.  Her work with finding our voices is raising awareness and helping so many.  My mother’s story is powerful and inspiring.

Learn more at https://findingourvoices.net/</itunes:subtitle>
      <itunes:keywords>heather murdock, advice, mary lou liucci-smith, hope, podcast, survivor, peace, charlie smith, abuse, domestic abuse, chaz nenneker, vulnerablility, honesty, finding our voices, overcomeoutloud</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
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      <title>OvercomeOutloud Ep.29 The Most Important Lessons 2</title>
      <description><![CDATA[<p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></description>
      <pubDate>Fri, 9 Jul 2021 22:29:17 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Heather Murdock, Chaz Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep29-the-most-important-lessons-2-UCvRrAW_</link>
      <content:encoded><![CDATA[<p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></content:encoded>
      <enclosure length="32140834" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/835a4b9e-e310-492a-aa37-bd6a24ba29e9/audio/c02b79a4-ebb5-44ff-ad0b-468a6915d08d/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.29 The Most Important Lessons 2</itunes:title>
      <itunes:author>Charlie Smith, Heather Murdock, Chaz Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/ef8b39e7-dbae-43d5-aea7-4b0cdb2da869/3000x3000/spotify-cover.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:29</itunes:duration>
      <itunes:summary>Since I launched this podcast I have learned so much from the courageous women and men who have Overcome Outloud. This part two episode we review some more powerful lessons for you.</itunes:summary>
      <itunes:subtitle>Since I launched this podcast I have learned so much from the courageous women and men who have Overcome Outloud. This part two episode we review some more powerful lessons for you.</itunes:subtitle>
      <itunes:keywords>heather murdock, learn, mike conroy, chris ross, erika sandor-zur, travis thomas, hope, podcast, lessons, charlie smith, recovery, chaz nenneker, overcomeoutloud</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
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      <title>OvercomeOutloud Ep.28 The Most Important Lessons</title>
      <description><![CDATA[<p>Watch all episodes on YouTube below</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></description>
      <pubDate>Wed, 23 Jun 2021 19:06:31 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Heather Murdock, Charlie Smith, Chaz Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep28-the-most-important-lessons-axiOF4SY</link>
      <content:encoded><![CDATA[<p>Watch all episodes on YouTube below</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></content:encoded>
      <enclosure length="17273625" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/be9a593f-8126-4b25-b904-c957d9bb0d59/audio/811c8381-f671-46b7-864a-5d75a5e023dd/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.28 The Most Important Lessons</itunes:title>
      <itunes:author>Heather Murdock, Charlie Smith, Chaz Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/686849bd-0b21-498e-99dd-895d328f2fb0/3000x3000/spotify-cover-ep-28.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:00</itunes:duration>
      <itunes:summary>Since I launched this podcast I have learned so much from the courageous women and men who have Overcome Outloud. In this episode we review some powerful lessons for you.</itunes:summary>
      <itunes:subtitle>Since I launched this podcast I have learned so much from the courageous women and men who have Overcome Outloud. In this episode we review some powerful lessons for you.</itunes:subtitle>
      <itunes:keywords>heather murdock, joel relampagos, tony mandarich, paul hersh, david meltzer, podcast, sober, samantha parker, charlie smith, overcome outloud, dr. robb kelley, chris thomas, wes geer, alcohol, chaz nenneker, addiction, jude weber</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
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      <title>OvercomeOutloud Ep.27 Prince Daniels Jr.</title>
      <description><![CDATA[<p>https://princedanielsjr.com/</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></description>
      <pubDate>Wed, 23 Jun 2021 19:02:00 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Chaz Nenneker, Prince Daniels Jr, Heather Murdock)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep27-prince-daniels-jr-ImxzRGvL</link>
      <content:encoded><![CDATA[<p>https://princedanielsjr.com/</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></content:encoded>
      <enclosure length="79606392" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/4b375a85-cb7b-462b-966f-e0c912a0f024/audio/7f35fcc5-4661-4f7e-b6d5-d467779d8f65/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.27 Prince Daniels Jr.</itunes:title>
      <itunes:author>Charlie Smith, Chaz Nenneker, Prince Daniels Jr, Heather Murdock</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/e99c7a2a-523a-4791-bc2b-27b2eeb63740/3000x3000/quote-prince-daniels-jr.jpg?aid=rss_feed"/>
      <itunes:duration>01:22:55</itunes:duration>
      <itunes:summary>On this episode I sit down with Prince Daniels Jr. who is candidly one of the most special men I have met.  Faced with the devastating loss of his NFL dream job and the pressures of life stacking up he found a path to peace through meditation. Prince taught me so much in our time together and I know his story is beyond inspiring. I truly love this man&apos;s heart and his presence is really indescribable. Join us on a journey of great healing and fulfillment.

Using meditation as the tool for recovery from his depression and loss of identity, he found his calling of helping professional athletes find their vision and purpose in the game beyond the game, life. Daniels’ new book, Mindfulness for the Ultimate Athlete: Mastering the Balance Between Power and Peace, helps athletes and high achievers reach their ultimate potential.

From an athlete who realized his dreams of playing in the NFL and going on to live a thriving and purpose-driven life, Daniels’s message is nothing short of inspirational.

Learn more at https://princedanielsjr.com/</itunes:summary>
      <itunes:subtitle>On this episode I sit down with Prince Daniels Jr. who is candidly one of the most special men I have met.  Faced with the devastating loss of his NFL dream job and the pressures of life stacking up he found a path to peace through meditation. Prince taught me so much in our time together and I know his story is beyond inspiring. I truly love this man&apos;s heart and his presence is really indescribable. Join us on a journey of great healing and fulfillment.

Using meditation as the tool for recovery from his depression and loss of identity, he found his calling of helping professional athletes find their vision and purpose in the game beyond the game, life. Daniels’ new book, Mindfulness for the Ultimate Athlete: Mastering the Balance Between Power and Peace, helps athletes and high achievers reach their ultimate potential.

From an athlete who realized his dreams of playing in the NFL and going on to live a thriving and purpose-driven life, Daniels’s message is nothing short of inspirational.

Learn more at https://princedanielsjr.com/</itunes:subtitle>
      <itunes:keywords>mindfulness, performance coach, resilience, meditation, consistent, athletes, prince daniels jr, hope, peace, charlie smith, recovery, obstacles, nfl, practice, overcomeoutloud</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
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      <title>OvercomeOutloud Ep.26 Ryan Hogan</title>
      <description><![CDATA[<p>https://www.humanhybridathletics.com/</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></description>
      <pubDate>Wed, 9 Jun 2021 19:12:08 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Heather Murdock, Ryan Hogan, Chaz Nenneker, Charlie Smith)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep26-ryan-hogan-0ksWkFCv</link>
      <content:encoded><![CDATA[<p>https://www.humanhybridathletics.com/</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></content:encoded>
      <enclosure length="40341198" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/33d25afb-749b-4968-b5e5-0a16eda236d8/audio/294458cd-ed90-43c8-b02c-db9b8a204cf7/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.26 Ryan Hogan</itunes:title>
      <itunes:author>Heather Murdock, Ryan Hogan, Chaz Nenneker, Charlie Smith</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/4c0d9174-7d7e-408c-8847-d3aff31cf1b6/3000x3000/quote-ryan-hogan.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:01</itunes:duration>
      <itunes:summary>This episode is very special and personal as I sit down with my very close friend and personal trainer, Ryan Hogan, to talk about his journey, our journey and the lessons we have learned. Ryan began as a personal trainer training people in their homes or parks to today owning one of our areas most collaborative training centers for personal trainers.  His commitment to physical and emotional health make him one of the very best at what he does.  Ryan shares openly about his own struggles and how they have helped him create the life he always dreamed of.  Personal and vulnerable you won’t want to miss the lessons about health and wellness from one who truly loves helping people achieve their goals.

For as long as he can remember, the human body has always fascinated him.  How it moves, how it adapts, how it changes and how it performs. It never ceases to amaze Ryan that when we focus on our health 100% that incredible things start to take place physically, emotionally and mentally.  He wanted to create a place where individuals from all walks of life can feel comfortable to experience this. Being an ultra trail runner he&apos;s learn a lot about what the human spirit can endure.  &quot;There is a competitor in all of us!!!&quot;

Learn more at https://www.humanhybridathletics.com/</itunes:summary>
      <itunes:subtitle>This episode is very special and personal as I sit down with my very close friend and personal trainer, Ryan Hogan, to talk about his journey, our journey and the lessons we have learned. Ryan began as a personal trainer training people in their homes or parks to today owning one of our areas most collaborative training centers for personal trainers.  His commitment to physical and emotional health make him one of the very best at what he does.  Ryan shares openly about his own struggles and how they have helped him create the life he always dreamed of.  Personal and vulnerable you won’t want to miss the lessons about health and wellness from one who truly loves helping people achieve their goals.

For as long as he can remember, the human body has always fascinated him.  How it moves, how it adapts, how it changes and how it performs. It never ceases to amaze Ryan that when we focus on our health 100% that incredible things start to take place physically, emotionally and mentally.  He wanted to create a place where individuals from all walks of life can feel comfortable to experience this. Being an ultra trail runner he&apos;s learn a lot about what the human spirit can endure.  &quot;There is a competitor in all of us!!!&quot;

Learn more at https://www.humanhybridathletics.com/</itunes:subtitle>
      <itunes:keywords>personal trainer, ryan hogan, struggle, ultra marathon, overcome, journey, hope, charlie smith, recovery, training, inpirational, overcomeoutloud</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
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      <title>OvercomeOutloud Ep.25 Jude Weber</title>
      <description><![CDATA[<p>judewebercoaching@gmail.com</p><p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p><p> </p>
]]></description>
      <pubDate>Wed, 2 Jun 2021 19:15:13 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Chaz Nenneker, Jude Weber, Heather Murdock, Charlie Smith)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep25-jude-weber-BzNYokhF</link>
      <content:encoded><![CDATA[<p>judewebercoaching@gmail.com</p><p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p><p> </p>
]]></content:encoded>
      <enclosure length="49713973" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/a02e50af-42f3-4285-95f5-c6ec5744cdb3/audio/751ca64b-2388-4c78-a300-1dddaf011fe9/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.25 Jude Weber</itunes:title>
      <itunes:author>Chaz Nenneker, Jude Weber, Heather Murdock, Charlie Smith</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/6e7de709-5233-4914-8cac-10f73eac35df/3000x3000/yt-cover-jude-weber-thumbnail.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:46</itunes:duration>
      <itunes:summary>In this episode of Overcome Outloud I have the gift of sitting down with Jude Weber as she shares her journey of overcoming a very serious eating disorder that left her hospitalized and fighting for her life. In her vulnerable and powerful overcome story she shares her amazing journey of self discovery and awareness that has brought amazing purpose to her life. Today, Jude is a Certified EFT Tapping Practitioner, a Certified Professional Life Coach as well as a Certified Mindfulness Meditation Teacher.  She his putting her incredible experience to amazing use by helping others in their journey to be their best self.

You can learn more www.judeweber.com or contact her at judewebercoaching@gmail.com
or call her at (310) 985-3740.</itunes:summary>
      <itunes:subtitle>In this episode of Overcome Outloud I have the gift of sitting down with Jude Weber as she shares her journey of overcoming a very serious eating disorder that left her hospitalized and fighting for her life. In her vulnerable and powerful overcome story she shares her amazing journey of self discovery and awareness that has brought amazing purpose to her life. Today, Jude is a Certified EFT Tapping Practitioner, a Certified Professional Life Coach as well as a Certified Mindfulness Meditation Teacher.  She his putting her incredible experience to amazing use by helping others in their journey to be their best self.

You can learn more www.judeweber.com or contact her at judewebercoaching@gmail.com
or call her at (310) 985-3740.</itunes:subtitle>
      <itunes:keywords>mindfulness, meditation, spiritual psychology, overcome, eating disorders, hope, podcast, charlie smith, overcome outloud, recovery, eft tapping, obstacles, tapping, jude weber</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
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      <title>OvercomeOutloud Ep.24 Wes Geer</title>
      <description><![CDATA[<p>www.rocktorecovery.com</p><p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></description>
      <pubDate>Wed, 26 May 2021 21:09:14 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Wes Geer, Heather Murdock, Charlie Smith, Chaz Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep24-wes-geer-BgOVle3u</link>
      <content:encoded><![CDATA[<p>www.rocktorecovery.com</p><p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></content:encoded>
      <enclosure length="51308632" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/5b473a32-5ee0-4618-bfa7-474cef5b0898/audio/777eb5a3-6c0f-4b0a-8baf-f39b1fe34c97/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.24 Wes Geer</itunes:title>
      <itunes:author>Wes Geer, Heather Murdock, Charlie Smith, Chaz Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/6b5c4af7-8c40-47d3-bf82-705d94388d8b/3000x3000/wes-geer-thumbnail-sqaure.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:26</itunes:duration>
      <itunes:summary>On this week&apos;s episode I sit down and learn a ton from famed musician and member of the incredible bands Hed P.E. and Korn, Wes Geer. Wes has such an inspiring story of overcoming addiction and using his god given musical gifts to inspire and help others others in recovery. He cracks the code on true peace and gets real about the false narrative around creativity and getting high. I love this episode.

Wesley Geer has been a professional musician for over 20 years. He first found success as the founding member of Jive Records artist Hed P.E. as guitarist, songwriter and producer. After touring the world for eight years, Wes left the band for a lifestyle change and ultimately landed in rehab. Then in 2010, at almost three years sober, he was approached to play with the legendary band Korn. He joined Korn and worked with them as their touring guitarist for the next several years, traveling to 42 countries, headlining shows, playing to crowds of 80,000 people, and appearing on a number of recordings and cable and TV shows. His music has been featured in many feature films, video games, radio, and television shows. His new band, HU3M3N is dropping &apos;ARTIFICIAL&apos; on all major platforms on Friday, June 4th. 

Wes also has long had a passion for teaching music. Previously a music teacher at The Fusion Academy’s Huntington Beach campus, Wes taught Recording Arts, Drums, and Guitar.

Wes is also the founder of Rock to Recovery. Rock to Recovery helps people heal and transform their lives through the powerful experience of writing, playing, and performing music as a group. Part of the weekly program curriculum of more than 100 treatment centers in California, Oregon, and Tennessee. Serving veterans and their families nationally and internationally through the Air Force Wounded Warrior (AFW2) program. Rock to Recovery has 13 full-time program administrators delivering more than 500 sessions each month. They work with more than 4,000 people each month and have written more than 10,000 songs with people in treatment.

Learn more at  www.rocktorecovery.com</itunes:summary>
      <itunes:subtitle>On this week&apos;s episode I sit down and learn a ton from famed musician and member of the incredible bands Hed P.E. and Korn, Wes Geer. Wes has such an inspiring story of overcoming addiction and using his god given musical gifts to inspire and help others others in recovery. He cracks the code on true peace and gets real about the false narrative around creativity and getting high. I love this episode.

Wesley Geer has been a professional musician for over 20 years. He first found success as the founding member of Jive Records artist Hed P.E. as guitarist, songwriter and producer. After touring the world for eight years, Wes left the band for a lifestyle change and ultimately landed in rehab. Then in 2010, at almost three years sober, he was approached to play with the legendary band Korn. He joined Korn and worked with them as their touring guitarist for the next several years, traveling to 42 countries, headlining shows, playing to crowds of 80,000 people, and appearing on a number of recordings and cable and TV shows. His music has been featured in many feature films, video games, radio, and television shows. His new band, HU3M3N is dropping &apos;ARTIFICIAL&apos; on all major platforms on Friday, June 4th. 

Wes also has long had a passion for teaching music. Previously a music teacher at The Fusion Academy’s Huntington Beach campus, Wes taught Recording Arts, Drums, and Guitar.

Wes is also the founder of Rock to Recovery. Rock to Recovery helps people heal and transform their lives through the powerful experience of writing, playing, and performing music as a group. Part of the weekly program curriculum of more than 100 treatment centers in California, Oregon, and Tennessee. Serving veterans and their families nationally and internationally through the Air Force Wounded Warrior (AFW2) program. Rock to Recovery has 13 full-time program administrators delivering more than 500 sessions each month. They work with more than 4,000 people each month and have written more than 10,000 songs with people in treatment.

Learn more at  www.rocktorecovery.com</itunes:subtitle>
      <itunes:keywords>rehab, sobriety, guitarist, rock to recovery, sober living, charlie smith, recovery, wes geer, addiction, emotional trauma, hu3m3n, korn</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
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      <title>OvercomeOutloud Ep.23 Trish Kendall</title>
      <description><![CDATA[<p>www.trishkendall.com</p><p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></description>
      <pubDate>Thu, 20 May 2021 12:00:00 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Heather Murdock, Chaz Nenneker, Charlie Smith, Trish Kendall)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep23-trish-kendall-LApBeut_</link>
      <content:encoded><![CDATA[<p>www.trishkendall.com</p><p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></content:encoded>
      <enclosure length="70958812" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/33b174e6-ff5b-44ca-823e-4f9d75533da7/audio/3312e57c-0d22-4bee-94f5-8d53b544da21/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.23 Trish Kendall</itunes:title>
      <itunes:author>Heather Murdock, Chaz Nenneker, Charlie Smith, Trish Kendall</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/c5b1844c-1922-4b07-b8ca-c7a65f09e600/3000x3000/quote-trish-kendall.jpg?aid=rss_feed"/>
      <itunes:duration>01:13:55</itunes:duration>
      <itunes:summary>In this episode I had the pleasure to sit down Trish Kendall, an inspirational speaker who uses her story to inspire young women to achieve success. Listen as Trish bravely shares her story and how she found herself and the wonderful capacity to love and become the most successful person she’s ever met. 

As a little girl, Trish Kendall was sexually abused by her father for seven years. In her early teens, Trish turned to the world of drugs, plunging headlong into a crystal meth addiction. She lied, stole, and traded her remaining dignity for drugs. At age 20, she attempted  to end her life but the world had other plans...

Learn more at www.trishkendall.com</itunes:summary>
      <itunes:subtitle>In this episode I had the pleasure to sit down Trish Kendall, an inspirational speaker who uses her story to inspire young women to achieve success. Listen as Trish bravely shares her story and how she found herself and the wonderful capacity to love and become the most successful person she’s ever met. 

As a little girl, Trish Kendall was sexually abused by her father for seven years. In her early teens, Trish turned to the world of drugs, plunging headlong into a crystal meth addiction. She lied, stole, and traded her remaining dignity for drugs. At age 20, she attempted  to end her life but the world had other plans...

Learn more at www.trishkendall.com</itunes:subtitle>
      <itunes:keywords>trauma, sobriety, hope, podcast, sober, charlie smith, overcome outloud, recovery, trish kendall, homeless, mental health, addiction, substance abuse</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
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      <title>OvercomeOutloud Ep.22 The First 30 Days of Sobriety</title>
      <description><![CDATA[<p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></description>
      <pubDate>Thu, 20 May 2021 11:30:00 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Mike Diamond, Charlie Smith, Chaz Nenneker, Heather Murdock)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep22-the-first-30-days-of-sobriety-dF__BxI1</link>
      <content:encoded><![CDATA[<p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></content:encoded>
      <enclosure length="46538329" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/50cfa4cc-11a4-489f-9a09-d5f290d7c1e7/audio/a9984c89-3ccd-42b0-80dd-0ea436adca31/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.22 The First 30 Days of Sobriety</itunes:title>
      <itunes:author>Mike Diamond, Charlie Smith, Chaz Nenneker, Heather Murdock</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/0941b379-e7a4-430d-8932-983e1ad52774/3000x3000/oo-thumbnail-30-days-ep22.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:29</itunes:duration>
      <itunes:summary>In this episode Mike Diamond and I discuss how to overcome adversity in the first 30 days. Whether you&apos;re struggling with addiction, a negative life event, or the grief of losing a loved one, this episode sheds light on the steps you can take to overcome and find a more fulfilling life.</itunes:summary>
      <itunes:subtitle>In this episode Mike Diamond and I discuss how to overcome adversity in the first 30 days. Whether you&apos;re struggling with addiction, a negative life event, or the grief of losing a loved one, this episode sheds light on the steps you can take to overcome and find a more fulfilling life.</itunes:subtitle>
      <itunes:keywords>overcome, humility, change, hope, podcast, challenge, charlie smith, recovery, mike diamond, adversity, humble, overcomeoutloud</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
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      <title>OvercomeOutloud Ep.21 Mike Conroy</title>
      <description><![CDATA[<p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></description>
      <pubDate>Fri, 7 May 2021 23:21:02 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Heather Murdock, Chaz Nenneker, Mike Conroy)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep21-mike-conroy-DSFIW1J5</link>
      <content:encoded><![CDATA[<p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></content:encoded>
      <enclosure length="43508090" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/b6630a4a-c92a-4000-b2c1-fabfda6189a3/audio/584640c1-2d0f-4bd7-9177-914a5d374793/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.21 Mike Conroy</itunes:title>
      <itunes:author>Charlie Smith, Heather Murdock, Chaz Nenneker, Mike Conroy</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/890edb86-60b6-414c-8618-d498b579a049/3000x3000/quote-mike-conroy.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:19</itunes:duration>
      <itunes:summary>In this week&apos;s episode I had the opportunity to sit down with my very good friend and Director of Recovery Services at Archway House, Mike Conroy. Mike shares openly about his journey. For him anger became an unhealthy coping skill. He he used alcohol more and more to numb his feelings of inadequacy. As Mike continued to live out of alignment alcohol became a bigger problem until Mike reached a tipping point and turned his life around. With over 20 years of sobriety and a passion for helping others mike shares incredible wisdom about the lessons he&apos;s learned that can help all of us.</itunes:summary>
      <itunes:subtitle>In this week&apos;s episode I had the opportunity to sit down with my very good friend and Director of Recovery Services at Archway House, Mike Conroy. Mike shares openly about his journey. For him anger became an unhealthy coping skill. He he used alcohol more and more to numb his feelings of inadequacy. As Mike continued to live out of alignment alcohol became a bigger problem until Mike reached a tipping point and turned his life around. With over 20 years of sobriety and a passion for helping others mike shares incredible wisdom about the lessons he&apos;s learned that can help all of us.</itunes:subtitle>
      <itunes:keywords>mike conroy, hope, podcast, charlie smith, overcome outloud, recovery, addiction</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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      <title>OvercomeOutloud Ep.20 David Meltzer</title>
      <description><![CDATA[<p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></description>
      <pubDate>Wed, 28 Apr 2021 23:21:02 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Heather Murdock, Charlie Smith, David Meltzer, Chaz Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep20-david-meltzer-AGbOIpVa</link>
      <content:encoded><![CDATA[<p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></content:encoded>
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      <itunes:title>OvercomeOutloud Ep.20 David Meltzer</itunes:title>
      <itunes:author>Heather Murdock, Charlie Smith, David Meltzer, Chaz Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/3e61dbab-bc79-41fd-bc65-dee0616bb67f/3000x3000/quote-david-meltzer.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:31</itunes:duration>
      <itunes:summary>In this episode I sit down with a long time mentor and very inspiring friend Dave Meltzer.  In this vulnerable and honest conversation Dave, who is an international best selling author, coach and host of the international podcast The Playbook, gets very real about reaching a very low point in his life and more importantly the lessons he has learned and applied to live an incredibly purposeful life. It’s so impactful to have such an influential person become vulnerable with us in such a meaningful way.  Thank you @davidmeltzer for the light and the love.

David Meltzer is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports &amp; Entertainment agency, which was the inspiration for the movie Jerry Maguire.

His life’s mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing…VALUE. In all his content and communication that’s exactly what you’ll receive.  

He is a three-time international best-selling author, a Top 100 Business Coach, the executive producer of Entrepreneur‘s #1 digital business show, Elevator Pitch, and host of the top entrepreneur podcast, The Playbook. His newest book, Game-Time Decision Making, was a #1 new release, David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor.</itunes:summary>
      <itunes:subtitle>In this episode I sit down with a long time mentor and very inspiring friend Dave Meltzer.  In this vulnerable and honest conversation Dave, who is an international best selling author, coach and host of the international podcast The Playbook, gets very real about reaching a very low point in his life and more importantly the lessons he has learned and applied to live an incredibly purposeful life. It’s so impactful to have such an influential person become vulnerable with us in such a meaningful way.  Thank you @davidmeltzer for the light and the love.

David Meltzer is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports &amp; Entertainment agency, which was the inspiration for the movie Jerry Maguire.

His life’s mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing…VALUE. In all his content and communication that’s exactly what you’ll receive.  

He is a three-time international best-selling author, a Top 100 Business Coach, the executive producer of Entrepreneur‘s #1 digital business show, Elevator Pitch, and host of the top entrepreneur podcast, The Playbook. His newest book, Game-Time Decision Making, was a #1 new release, David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor.</itunes:subtitle>
      <itunes:keywords>childhood trauma, gratitude, business, david meltzer, hope, podcast, charlie smith, recovery, addiction, entrepreneur, overcomeoutloud, substance abuse</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
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      <title>OvercomeOutloud Ep.19 Cody Byrns</title>
      <description><![CDATA[<p>https://www.amazon.com/Scar-Release-Breaking-Yesterdays-Troubles-ebook/dp/B079H8RPZH</p><p>https://codybyrns.com/</p><p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></description>
      <pubDate>Thu, 22 Apr 2021 12:51:57 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Cody Byrns, Heather Murdock, Chaz Nenneker, Charlie Smith)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep19-cody-byrns-oCPofEUX</link>
      <content:encoded><![CDATA[<p>https://www.amazon.com/Scar-Release-Breaking-Yesterdays-Troubles-ebook/dp/B079H8RPZH</p><p>https://codybyrns.com/</p><p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></content:encoded>
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      <itunes:title>OvercomeOutloud Ep.19 Cody Byrns</itunes:title>
      <itunes:author>Cody Byrns, Heather Murdock, Chaz Nenneker, Charlie Smith</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/e8595935-bf0e-4b5d-9d74-82cd129b9adf/3000x3000/episode-thumbnail-codybyrns.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:55</itunes:duration>
      <itunes:summary>Cody Byrns is an award-winning speaker and performer with over 16 years of professional experience. Cody’s life underwent a major shift in 2013 after a horrific traffic accident left his body burned and scarred. After years of countless surgeries, and innumerable physical and emotional hurdles, Cody has since founded his own nonprofit Burn Foundation, and is on a mission to spread his story of inspiration, hope, and recovery to everyone he meets.

Cody does not let his scars dictate his identity. He encourages a life of freedom, and wants to help people live free from the bonds of scars.

Learn more at https://codybyrns.com/

Find Cody&apos;s book at https://www.amazon.com/Scar-Release-Breaking-Yesterdays-Troubles-ebook/dp/B079H8RPZH</itunes:summary>
      <itunes:subtitle>Cody Byrns is an award-winning speaker and performer with over 16 years of professional experience. Cody’s life underwent a major shift in 2013 after a horrific traffic accident left his body burned and scarred. After years of countless surgeries, and innumerable physical and emotional hurdles, Cody has since founded his own nonprofit Burn Foundation, and is on a mission to spread his story of inspiration, hope, and recovery to everyone he meets.

Cody does not let his scars dictate his identity. He encourages a life of freedom, and wants to help people live free from the bonds of scars.

Learn more at https://codybyrns.com/

Find Cody&apos;s book at https://www.amazon.com/Scar-Release-Breaking-Yesterdays-Troubles-ebook/dp/B079H8RPZH</itunes:subtitle>
      <itunes:keywords>cody byrns, burns, change, hope, podcast, challenge, charlie smith, recovery, scar release, overcomeoutloud</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
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      <title>OvercomeOutloud Ep.18 Travis Thomas</title>
      <description><![CDATA[<p>http://liveyesand.com</p><p>https://www.instagram.com/liveyesand/</p><p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p><p> </p>
]]></description>
      <pubDate>Fri, 16 Apr 2021 01:50:14 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Heather Murdock, Chaz Nenneker, Travis Thomas)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep18-travis-thomas-spSICkb_</link>
      <content:encoded><![CDATA[<p>http://liveyesand.com</p><p>https://www.instagram.com/liveyesand/</p><p>https://overcomeoutloud.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p><p> </p>
]]></content:encoded>
      <enclosure length="58927841" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/26a417c1-a80a-4e3a-a5cd-ba06bbefa727/audio/6e7517e9-3e92-454e-bda6-9a6cd34b50ba/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.18 Travis Thomas</itunes:title>
      <itunes:author>Charlie Smith, Heather Murdock, Chaz Nenneker, Travis Thomas</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/4185f7f8-6237-4c70-a5d9-a495c0eb175c/3000x3000/quote-travis-thomas.jpg?aid=rss_feed"/>
      <itunes:duration>01:01:22</itunes:duration>
      <itunes:summary>In this mid season episode Charlie sits down with Travis Thomas, who has made a significant impact in his life over the last several years. Travis Thomas breaks down for our listeners the inspiring and life changing lessons learned from Travis’s philosophy of “live yes and”. Charlie and Travis talk about the importance of values and being intentional about how we respond to life’s challenges. You will enjoy Charlie’s vulnerability as his friend takes him through a bit of improv during their time together.  We accept what is happening and say, &quot;Yes and....what do I want to do next.&quot; Enjoy. 

Since its release in 2016, Travis’ first book has inspired teams, companies, and individuals all over the world! In that time, Travis has gone on to share the ideas and principles to high-performing cultures helping get them “unstuck” by developing a “Yes, And” mindset and culture! He is currently on the coaching staff for the United States Men’s National Soccer Team focusing on leadership, team dynamics, and culture.</itunes:summary>
      <itunes:subtitle>In this mid season episode Charlie sits down with Travis Thomas, who has made a significant impact in his life over the last several years. Travis Thomas breaks down for our listeners the inspiring and life changing lessons learned from Travis’s philosophy of “live yes and”. Charlie and Travis talk about the importance of values and being intentional about how we respond to life’s challenges. You will enjoy Charlie’s vulnerability as his friend takes him through a bit of improv during their time together.  We accept what is happening and say, &quot;Yes and....what do I want to do next.&quot; Enjoy. 

Since its release in 2016, Travis’ first book has inspired teams, companies, and individuals all over the world! In that time, Travis has gone on to share the ideas and principles to high-performing cultures helping get them “unstuck” by developing a “Yes, And” mindset and culture! He is currently on the coaching staff for the United States Men’s National Soccer Team focusing on leadership, team dynamics, and culture.</itunes:subtitle>
      <itunes:keywords>improv, travis thomas, podcast, live yes and, 10 day challenge, charlie smith, overcomeoutloud</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.17 Robb Kelly</title>
      <description><![CDATA[<p>https://robbkelly.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.instagram.com/overcomeoutloud/</p><p>https://www.instagram.com/csreaal/</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></description>
      <pubDate>Wed, 7 Apr 2021 22:30:42 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (dr. Robb Kelly, Chaz Nenneker, Charlie smith, Heather Murdock)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep17-robb-kelly-eTvOjLWa</link>
      <content:encoded><![CDATA[<p>https://robbkelly.com</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.instagram.com/overcomeoutloud/</p><p>https://www.instagram.com/csreaal/</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></content:encoded>
      <enclosure length="48032083" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/850a88ef-101f-4e26-a9a8-2ff0bbdf8402/audio/5f3d69cc-9c17-4552-8724-597f4ab3c4ad/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.17 Robb Kelly</itunes:title>
      <itunes:author>dr. Robb Kelly, Chaz Nenneker, Charlie smith, Heather Murdock</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/a905e150-3439-4358-adc3-19eecc92fa12/3000x3000/screen-shot-2021-04-07-at-3-29-32-pm.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:02</itunes:duration>
      <itunes:summary>On this powerful episode the inspiring Dr. Robb Kelly shares his journey from homeless on the streets of Manchester, England to living a full and purpose driven life. He shares his &quot;Ah-ha&quot; moment that allowed him to move “out of the disease and into the solution.&quot;  Dr. Robb Kelly has a true zest for life and knows the power of recovery firsthand. He is courageous and incredibly caring and it’s a conversation I will never forget - neither will you.
 
Today, Robb Kelly, PhD is a world-renowned addiction expert who believes in treating the problem, not the symptoms. He has worked for many years helping addicts and alcoholics to RECOVER their lives from the disease of addiction.

To learn more about Dr. Robb Kelly and his recovery group visit https://robbkelly.com/</itunes:summary>
      <itunes:subtitle>On this powerful episode the inspiring Dr. Robb Kelly shares his journey from homeless on the streets of Manchester, England to living a full and purpose driven life. He shares his &quot;Ah-ha&quot; moment that allowed him to move “out of the disease and into the solution.&quot;  Dr. Robb Kelly has a true zest for life and knows the power of recovery firsthand. He is courageous and incredibly caring and it’s a conversation I will never forget - neither will you.
 
Today, Robb Kelly, PhD is a world-renowned addiction expert who believes in treating the problem, not the symptoms. He has worked for many years helping addicts and alcoholics to RECOVER their lives from the disease of addiction.

To learn more about Dr. Robb Kelly and his recovery group visit https://robbkelly.com/</itunes:subtitle>
      <itunes:keywords>sobriety, hope, podcast, charlie smith, overcome outloud, recovery, dr. robb kelly, addiction</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.16 Chris Ross</title>
      <description><![CDATA[<p>https://winject.com</p><p>https://chrisrossofficial.com</p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></description>
      <pubDate>Wed, 31 Mar 2021 13:00:00 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Chaz Nenneker, Heather Murdock, Charlie Smith, Chris Ross)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep16-chris-ross-dwl2KmSb</link>
      <content:encoded><![CDATA[<p>https://winject.com</p><p>https://chrisrossofficial.com</p><p>https://overcomeoutloud.com</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p>
]]></content:encoded>
      <enclosure length="65807462" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/b9b11f94-ab52-47d0-ac7c-89b3b3e574c0/audio/5aabbd54-28b2-4011-89a5-924649a35432/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.16 Chris Ross</itunes:title>
      <itunes:author>Chaz Nenneker, Heather Murdock, Charlie Smith, Chris Ross</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/5c646f97-2dee-4ba4-a159-e2416ab28280/3000x3000/screen-shot-2021-03-30-at-5-21-22-pm.jpg?aid=rss_feed"/>
      <itunes:duration>01:08:33</itunes:duration>
      <itunes:summary>Chris Ross a serial entrepreneur and host of the Win Win Effect Podcast. Chris sits down with Charlie from his home in London, England to share how he has overcome adversity and challenges in his life to become the man and father he is today. Chris is an award winning sales trainer and recently created a new multimedia company, Winject Studios, to scale, promote and develop highly successful podcast content. His message is powerful and direct as he speaks to our audience about the importance of vulnerability and taking action. He is a true friend.

Learn more at winject.com and chrisrossofficial.com</itunes:summary>
      <itunes:subtitle>Chris Ross a serial entrepreneur and host of the Win Win Effect Podcast. Chris sits down with Charlie from his home in London, England to share how he has overcome adversity and challenges in his life to become the man and father he is today. Chris is an award winning sales trainer and recently created a new multimedia company, Winject Studios, to scale, promote and develop highly successful podcast content. His message is powerful and direct as he speaks to our audience about the importance of vulnerability and taking action. He is a true friend.

Learn more at winject.com and chrisrossofficial.com</itunes:subtitle>
      <itunes:keywords>chris ross, taking action, podcast, win effect, charlie smith, recovery, vulnerability, overcomeoutloud</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.15 JC Foundation</title>
      <description><![CDATA[<p>www.jeremycastrofoundation.org</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.instagram.com/overcomeoutloud/?hl=en</p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p>https://www.instagram.com/csreaal/?hl=en</p>
]]></description>
      <pubDate>Thu, 25 Mar 2021 17:48:10 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (JC foundation, Chaz Nenneker, heather murdock, Charlie smith)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep15-jc-foundation-Pyrww67K</link>
      <content:encoded><![CDATA[<p>www.jeremycastrofoundation.org</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>https://www.instagram.com/overcomeoutloud/?hl=en</p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p>https://www.instagram.com/csreaal/?hl=en</p>
]]></content:encoded>
      <enclosure length="63304033" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/6e783d8f-1d7e-4d29-8c1f-57e1912fbbe2/audio/31c88606-64eb-440a-9742-b032be40bbef/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.15 JC Foundation</itunes:title>
      <itunes:author>JC foundation, Chaz Nenneker, heather murdock, Charlie smith</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/78cd078c-7647-47fc-9948-8b0c37178fc0/3000x3000/oo-thumbnail-jc-foundation.jpg?aid=rss_feed"/>
      <itunes:duration>01:05:56</itunes:duration>
      <itunes:summary>In this truly inspiring episode Charlie gets the chance to sit down with Rebecca and Rose Castro and talk about their powerful journey of overcoming the tragic loss of their brother and son to a heroin overdose in April 2017. They share openly about the deep love the have for Jeremy ,the pain of his loss, and their journey to turn his passing into a powerful and meaningful mission to help other young men and women find recovery.  They stand on the front lines not only fighting the stigma of addiction but supporting others get the help they need to survive and thrive. You will not want to miss the lessons they teach us all about service, compassion and resilience.

Jeremy Castro Foundation is a non-profit organization based in the Thousand Oaks region dedicated to helping families and individuals struggling with substance abuse. Because drug addiction is considered a taboo, many individuals and families hide their struggles from their communities, carrying the burden by themselves.

Without open and unbiased communication about this subject, our country will not find the strength to deal with the drug overdose epidemic.

Considering the importance of educating our communities about a disease that torments more than 22 million individuals in the US every day, and also the urgency to support families struggling with drug addiction, Rose and Rebecca decided to start the Jeremy Castro Foundation.

Learn more about the Jeremy Castro Foundation at www.jeremycastrofoundation.org.</itunes:summary>
      <itunes:subtitle>In this truly inspiring episode Charlie gets the chance to sit down with Rebecca and Rose Castro and talk about their powerful journey of overcoming the tragic loss of their brother and son to a heroin overdose in April 2017. They share openly about the deep love the have for Jeremy ,the pain of his loss, and their journey to turn his passing into a powerful and meaningful mission to help other young men and women find recovery.  They stand on the front lines not only fighting the stigma of addiction but supporting others get the help they need to survive and thrive. You will not want to miss the lessons they teach us all about service, compassion and resilience.

Jeremy Castro Foundation is a non-profit organization based in the Thousand Oaks region dedicated to helping families and individuals struggling with substance abuse. Because drug addiction is considered a taboo, many individuals and families hide their struggles from their communities, carrying the burden by themselves.

Without open and unbiased communication about this subject, our country will not find the strength to deal with the drug overdose epidemic.

Considering the importance of educating our communities about a disease that torments more than 22 million individuals in the US every day, and also the urgency to support families struggling with drug addiction, Rose and Rebecca decided to start the Jeremy Castro Foundation.

Learn more about the Jeremy Castro Foundation at www.jeremycastrofoundation.org.</itunes:subtitle>
      <itunes:keywords>rose castro, jcf, jeremy castro foundation, jc foundation, hope, heroin, charlie smith, overcome outloud, jeremy castro, overdose, addiction, rebecca castro</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.14 RJ Elizarraz</title>
      <description><![CDATA[<p>www.oakforestrecovery.com</p><p>Instagram @oakforestrecovery</p><p>https://www.instagram.com/oakforestrecovery/</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p><p> </p>
]]></description>
      <pubDate>Wed, 17 Mar 2021 23:40:22 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, RJ Elizarraz, Heather Murdock, Chaz Nenneker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep14-rj-elizarraz-cDs8O1dN</link>
      <content:encoded><![CDATA[<p>www.oakforestrecovery.com</p><p>Instagram @oakforestrecovery</p><p>https://www.instagram.com/oakforestrecovery/</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p><p> </p>
]]></content:encoded>
      <enclosure length="79480565" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/60b6b8fd-5fe0-4ac2-a060-bcb9015c2c05/audio/68c295d0-9463-4eb2-bc42-9103221eaf7f/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.14 RJ Elizarraz</itunes:title>
      <itunes:author>Charlie Smith, RJ Elizarraz, Heather Murdock, Chaz Nenneker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/81a92e80-ece3-4568-adfb-4380b2d17bb0/3000x3000/oo-thumbnail-rj-elizarraz.jpg?aid=rss_feed"/>
      <itunes:duration>01:22:47</itunes:duration>
      <itunes:summary>In this episode Charlie sits down with his dear friend RJ Elizarraz who shares his inspiring and powerful journey of overcoming a severe heroin addiction to become a successful entrepreneur, business owner, father and son. Just four years ago RJ was homeless hanging a sign on the 118 freeway in Simi Valley begging for change to feed his addiction. With a life in ruins in the wake of his addiction RJ shares his powerful transformation.  

Today, RJ is the founder of Oak Forest Recovery and has committed his life to help countless young men and women find recovery. His life is full of meaningful connections, in fact, the father that once feared for his sons life spends every week along side RJ cooking and serving the men and women that are fighting for their own lives to overcome addiction and alcoholism. His other entrepreneurial interest include Mad Rose Media. His is a true story of overcoming obstacles and life challenges to give us all so much hope.

The Oak Forest Recovery structured sober living model was built on the principles of accountability, safety, true recovery and a building towards a sustainable community. They created a program that consists of high structure with compassionate care at its core. Delivering on these promises, their entire team of behavioral technicians and lead house managers are graduates and active alumni that have transitioned into hired positions. They completely embody the phrase originally set by founder RJ Elizarraz: “We don’t ask you to do anything that we ourselves didn’t do and continue to do on a daily basis.” On this basis, they are building a way of life, a new way of being, a complete change and shift that is the foundation necessary for truly lasting recovery from alcohol addiction and substance abuse issues.
</itunes:summary>
      <itunes:subtitle>In this episode Charlie sits down with his dear friend RJ Elizarraz who shares his inspiring and powerful journey of overcoming a severe heroin addiction to become a successful entrepreneur, business owner, father and son. Just four years ago RJ was homeless hanging a sign on the 118 freeway in Simi Valley begging for change to feed his addiction. With a life in ruins in the wake of his addiction RJ shares his powerful transformation.  

Today, RJ is the founder of Oak Forest Recovery and has committed his life to help countless young men and women find recovery. His life is full of meaningful connections, in fact, the father that once feared for his sons life spends every week along side RJ cooking and serving the men and women that are fighting for their own lives to overcome addiction and alcoholism. His other entrepreneurial interest include Mad Rose Media. His is a true story of overcoming obstacles and life challenges to give us all so much hope.

The Oak Forest Recovery structured sober living model was built on the principles of accountability, safety, true recovery and a building towards a sustainable community. They created a program that consists of high structure with compassionate care at its core. Delivering on these promises, their entire team of behavioral technicians and lead house managers are graduates and active alumni that have transitioned into hired positions. They completely embody the phrase originally set by founder RJ Elizarraz: “We don’t ask you to do anything that we ourselves didn’t do and continue to do on a daily basis.” On this basis, they are building a way of life, a new way of being, a complete change and shift that is the foundation necessary for truly lasting recovery from alcohol addiction and substance abuse issues.
</itunes:subtitle>
      <itunes:keywords>rj elizarraz, oak forest recovery, sobriety, podcast, charlie smith, recovery, addiction, treatment center, overcomeoutloud, substance abuse</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
    </item>
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      <title>OvercomeOutloud Ep.13 Erika Sandor-Zur</title>
      <description><![CDATA[<p>Follow Erika on Instagram at @erikasandorzur</p><p>https://www.instagram.com/erikasandorzur/</p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p>Watch the full episode and others on our YouTube page!</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p>
]]></description>
      <pubDate>Wed, 10 Mar 2021 15:00:00 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Heather Murdock, Chaz Nenneker, Erika Sandor-Zur)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/erika-sandor-zur-1rdUSnmj</link>
      <content:encoded><![CDATA[<p>Follow Erika on Instagram at @erikasandorzur</p><p>https://www.instagram.com/erikasandorzur/</p><p>https://executiverecoveryprogram.com/home</p><p>https://www.archwayhouse.com</p><p>Watch the full episode and others on our YouTube page!</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p>
]]></content:encoded>
      <enclosure length="56844345" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/2dce8930-756c-4be1-9159-0ce8b28ce5f0/audio/20d86158-9041-4f61-8b01-61799b5ef015/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.13 Erika Sandor-Zur</itunes:title>
      <itunes:author>Charlie Smith, Heather Murdock, Chaz Nenneker, Erika Sandor-Zur</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/8c0b6911-afe3-4de5-aa21-88a4ebf1a3f0/3000x3000/oo-thumbnail-erika-sandor-zur.jpg?aid=rss_feed"/>
      <itunes:duration>00:59:13</itunes:duration>
      <itunes:summary>Warning: This episode contains graphic description of sexual abuse, addiction and trauma that could be triggering for some and is not suitable for children.  

In this inspiring and powerful episode of Overcome Outloud Charlie sits down with Erika Sandor-Zur who shares her deeply moving story of overcoming addiction, her eating disorder and living on the streets to becoming a professional tennis player.   Erika leaves nothing to the imagination in describing her spiral into a lonely life of drugs, alcohol and using her body to feed her addiction.  Listen as she shares the amazing journey of finding sobriety, dealing with her past and embracing her future.  On her healing path she will meet Nick Bollettieri to find herself once again competing in a sport she had left behind so many years ago.  She is committed to her personal growth and thrives as a mother, wife, and athlete.  You will not want to miss one word of this episode.
</itunes:summary>
      <itunes:subtitle>Warning: This episode contains graphic description of sexual abuse, addiction and trauma that could be triggering for some and is not suitable for children.  

In this inspiring and powerful episode of Overcome Outloud Charlie sits down with Erika Sandor-Zur who shares her deeply moving story of overcoming addiction, her eating disorder and living on the streets to becoming a professional tennis player.   Erika leaves nothing to the imagination in describing her spiral into a lonely life of drugs, alcohol and using her body to feed her addiction.  Listen as she shares the amazing journey of finding sobriety, dealing with her past and embracing her future.  On her healing path she will meet Nick Bollettieri to find herself once again competing in a sport she had left behind so many years ago.  She is committed to her personal growth and thrives as a mother, wife, and athlete.  You will not want to miss one word of this episode.
</itunes:subtitle>
      <itunes:keywords>trauma, fitness, sexual assualt, erika sandor-zur, pro tennis, podcast, health, charlie smith, recovery, athletics, addiction, overcomeoutloud</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
    </item>
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      <title>OvercomeOutloud Ep.12 Chris Thomas</title>
      <description><![CDATA[<p>All video of episodes here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>www.fusionodyssey.com</p><p>https://www.instagram.com/fusionodyssey/</p><p>https://www.youtube.com/channel/UCdM9ZeDpfWZ2qFaY4rKhzLw</p><p>https://www.archwayhouse.com</p><p> </p><p> </p>
]]></description>
      <pubDate>Wed, 3 Mar 2021 20:37:12 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Chris Thomas, chaz nenneker, Charlie smith, heather murdock)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep12-chris-thomas-JLpgt1r3</link>
      <content:encoded><![CDATA[<p>All video of episodes here:</p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p>www.fusionodyssey.com</p><p>https://www.instagram.com/fusionodyssey/</p><p>https://www.youtube.com/channel/UCdM9ZeDpfWZ2qFaY4rKhzLw</p><p>https://www.archwayhouse.com</p><p> </p><p> </p>
]]></content:encoded>
      <enclosure length="145951975" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/a5d5b9da-101d-46d7-864a-46c3d06b2599/audio/c176ae1b-466e-4f67-a9a5-6058bb8dbf98/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.12 Chris Thomas</itunes:title>
      <itunes:author>Chris Thomas, chaz nenneker, Charlie smith, heather murdock</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/a43e2f50-a6fd-4a9a-87ff-46251178cc10/3000x3000/oo-thumbnail-chris-thomas.jpg?aid=rss_feed"/>
      <itunes:duration>02:32:02</itunes:duration>
      <itunes:summary>On this episode of Overcome Outloud NFL Super Bowl champion wide receiver Chris Thomas shares his inspiring and powerful story of overcoming an emotionally devastating injury, being released and the imposing judgement of coaches to change his mindset and thrive.  Chris Thomas went from being ready to hang up his cleats to hoisting the Lombardi trophy by reframing his experiences and learning to unlock every chamber of the mind to perform at the highest level.  Chris will give listers an inside look at his over 8-year NFL career and the lessons he learned that you can apply in your own life.  Today, Chris is inspiring others through his Fusion Odyssey platform and teaching athletes to unlock their own minds to play at the highest level.

Fusion Odyssey began in 2005 as a private wide receiver and quarterback developmental program created by Chris Thomas and Bob Gagliano in the ultra-competitive Southern California. Chris created what he deemed a “learning institution” for athletes to break their game down into parts. He began infusing the mental game into every aspect of the physical and technical game. The results were undeniable and remarkable. As a result, 8 Fusion Odyssey participants have signed NFL contracts, and almost 35% of wide receivers, tight end and quarterbacks have earned college opportunities because of Chris Thomas and Fusion Odyssey. They began as just good athletes who turned into superstars. Three years ago Chris finally expanded his private training to include soccer, baseball and basketball players. The impact and the opportunities created were just as remarkable. Now, for the first time, his vault of knowledge is available to you through consultation and/or video access. Learn more at www.fusionodyssey.com.</itunes:summary>
      <itunes:subtitle>On this episode of Overcome Outloud NFL Super Bowl champion wide receiver Chris Thomas shares his inspiring and powerful story of overcoming an emotionally devastating injury, being released and the imposing judgement of coaches to change his mindset and thrive.  Chris Thomas went from being ready to hang up his cleats to hoisting the Lombardi trophy by reframing his experiences and learning to unlock every chamber of the mind to perform at the highest level.  Chris will give listers an inside look at his over 8-year NFL career and the lessons he learned that you can apply in your own life.  Today, Chris is inspiring others through his Fusion Odyssey platform and teaching athletes to unlock their own minds to play at the highest level.

Fusion Odyssey began in 2005 as a private wide receiver and quarterback developmental program created by Chris Thomas and Bob Gagliano in the ultra-competitive Southern California. Chris created what he deemed a “learning institution” for athletes to break their game down into parts. He began infusing the mental game into every aspect of the physical and technical game. The results were undeniable and remarkable. As a result, 8 Fusion Odyssey participants have signed NFL contracts, and almost 35% of wide receivers, tight end and quarterbacks have earned college opportunities because of Chris Thomas and Fusion Odyssey. They began as just good athletes who turned into superstars. Three years ago Chris finally expanded his private training to include soccer, baseball and basketball players. The impact and the opportunities created were just as remarkable. Now, for the first time, his vault of knowledge is available to you through consultation and/or video access. Learn more at www.fusionodyssey.com.</itunes:subtitle>
      <itunes:keywords>athlete, overcome, podcast, health, charlie smith, chris thomas, victimhood, nfl, mental health, acceptance, football, overcoming obstacles, overcomeoutloud</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.11 Joel Relampagos</title>
      <description><![CDATA[<p>www.changeyouralgorithm.com</p><p>https://www.instagram.com/joelrelampagos/</p><p>https://www.archwayhouse.com</p><p>https://www.instagram.com/csreaal/</p><p> </p>
]]></description>
      <pubDate>Wed, 24 Feb 2021 20:20:38 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Joel Relampagos, Heather Murdock, Chaz Nenneker, Charlie Smith)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep11-joel-relampagos-BNDTk99F</link>
      <content:encoded><![CDATA[<p>www.changeyouralgorithm.com</p><p>https://www.instagram.com/joelrelampagos/</p><p>https://www.archwayhouse.com</p><p>https://www.instagram.com/csreaal/</p><p> </p>
]]></content:encoded>
      <enclosure length="41333446" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/1d3d2dba-51af-4d2e-82e5-0fb7964583be/audio/706c3040-dc04-44eb-84df-e221bcc9f071/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.11 Joel Relampagos</itunes:title>
      <itunes:author>Joel Relampagos, Heather Murdock, Chaz Nenneker, Charlie Smith</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/2ba8fa64-3eee-436d-b76f-10e73b8a0690/3000x3000/oo-thumbnail-joel-relampagos.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:03</itunes:duration>
      <itunes:summary>On this episode of Overcome Outloud Charlie sits down with Joel Relampagos whose story is compelling and inspiring.  Charlie is honored to call him a friend. After coming out on MTV in an emotionally charged and very public way Joel’s star was on the rise.  His talent was very evident to everyone in Hollywood as he rose through the ranks and became a well known and respected executive producer. Best known for his work executive producing NBC’s hit show The Biggest Loser, his work also includes Hell&apos;s Kitchen and Going For Broke with Ashton Kutcher. On the outside Joel seemed to have it all. The cars, the house, the money, and the dream Hollywood job, but in the inside he was sad and lonely, and turned to alcohol to numb the pain. Listen as Joel vulnerably shares about coming to terms with childhood trauma, finding recovery and now turning his attention to smashing the stigma of mental health issues and addiction through his program Change Your Algorithm.  

Change Your Algorithm is a program about personal growth and community-wide empowerment for its members. This is accomplished by reprogramming negative beliefs that have held us back from living our full potential. CYA teaches its community that the mind consists of 2 parts: The Conscious Mind (10% of brainpower) and the Subconscious Mind (90% of brainpower). CYA encourages its community to shift the negative self-beliefs in the subconscious through holistic and traditional techniques such as meditation, journaling, practicing gratitude, self-forgiveness, creating healthy boundaries, and raising our self-esteem. It is through the consistent utilization of these practices and the support of a community of peers that we can start to develop self-esteem and live a life of purpose. 

Visit www.changeyouralgorithm.com to learn more and to register for free classes. Change Your Algorithm offers weekly mental health classes that are 100% free of cost. These classes are led by hand-selected therapists/guest speakers and are open to anyone that wants to improve their mental health. Whether you are in recovery from addiction or want to live a more positive life, there is a class designed for you. Each class includes daily topics that dive into an issue, allow for Q&amp;A opportunities, and usually include meditation. This structure allows for open, welcoming, and safe spaces for people to learn and grow no matter who they are or where they come from.

“After battling with years of severe depression, anxiety, and alcohol addiction, I was able to overcome them all thanks to wonderful therapists. The truth is we are all in a mental health crisis and there are 30 million Americans who are unemployed.I created this program, so we have solutions to our problems and at no cost. That’s why our 1-hour mental wellness classes are all free. I want people to experience the life-changing transformation that I have.It is 100% possible for you. Get ready to Change Your Algorithm.”

– Joel Relampagos</itunes:summary>
      <itunes:subtitle>On this episode of Overcome Outloud Charlie sits down with Joel Relampagos whose story is compelling and inspiring.  Charlie is honored to call him a friend. After coming out on MTV in an emotionally charged and very public way Joel’s star was on the rise.  His talent was very evident to everyone in Hollywood as he rose through the ranks and became a well known and respected executive producer. Best known for his work executive producing NBC’s hit show The Biggest Loser, his work also includes Hell&apos;s Kitchen and Going For Broke with Ashton Kutcher. On the outside Joel seemed to have it all. The cars, the house, the money, and the dream Hollywood job, but in the inside he was sad and lonely, and turned to alcohol to numb the pain. Listen as Joel vulnerably shares about coming to terms with childhood trauma, finding recovery and now turning his attention to smashing the stigma of mental health issues and addiction through his program Change Your Algorithm.  

Change Your Algorithm is a program about personal growth and community-wide empowerment for its members. This is accomplished by reprogramming negative beliefs that have held us back from living our full potential. CYA teaches its community that the mind consists of 2 parts: The Conscious Mind (10% of brainpower) and the Subconscious Mind (90% of brainpower). CYA encourages its community to shift the negative self-beliefs in the subconscious through holistic and traditional techniques such as meditation, journaling, practicing gratitude, self-forgiveness, creating healthy boundaries, and raising our self-esteem. It is through the consistent utilization of these practices and the support of a community of peers that we can start to develop self-esteem and live a life of purpose. 

Visit www.changeyouralgorithm.com to learn more and to register for free classes. Change Your Algorithm offers weekly mental health classes that are 100% free of cost. These classes are led by hand-selected therapists/guest speakers and are open to anyone that wants to improve their mental health. Whether you are in recovery from addiction or want to live a more positive life, there is a class designed for you. Each class includes daily topics that dive into an issue, allow for Q&amp;A opportunities, and usually include meditation. This structure allows for open, welcoming, and safe spaces for people to learn and grow no matter who they are or where they come from.

“After battling with years of severe depression, anxiety, and alcohol addiction, I was able to overcome them all thanks to wonderful therapists. The truth is we are all in a mental health crisis and there are 30 million Americans who are unemployed.I created this program, so we have solutions to our problems and at no cost. That’s why our 1-hour mental wellness classes are all free. I want people to experience the life-changing transformation that I have.It is 100% possible for you. Get ready to Change Your Algorithm.”

– Joel Relampagos</itunes:subtitle>
      <itunes:keywords>joel relampagos, change your algorithm, reality tv, homosexuality, alcoholism, health, biggest loser, charlie smith, recovery, gay, alcohol, addiction, archway house, coming out</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.10 Tony Mandarich</title>
      <description><![CDATA[<p>You can watch this episode and others on our Youtube channel </p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p>
]]></description>
      <pubDate>Wed, 17 Feb 2021 15:32:06 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Tony Mandarich, Chaz Nenneker, Charlie smith, Heather Murdock)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep10-tony-mandarich-UqN1GNs9</link>
      <content:encoded><![CDATA[<p>You can watch this episode and others on our Youtube channel </p><p>https://www.youtube.com/channel/UC9AOctuPEJiUH7POKHrgehw</p><p> </p>
]]></content:encoded>
      <enclosure length="67766445" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/340570b8-ec6a-4fc4-a39d-821a41783976/audio/ad34531d-ee00-451c-8995-93e7afbb63a7/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.10 Tony Mandarich</itunes:title>
      <itunes:author>Tony Mandarich, Chaz Nenneker, Charlie smith, Heather Murdock</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/c9ab6355-52c6-4101-b719-b1bcc7345c32/3000x3000/oo-thumbnail-tony-mandarich.jpg?aid=rss_feed"/>
      <itunes:duration>01:10:35</itunes:duration>
      <itunes:summary>Tony Mandarich shares his deep and inspiring story of drinking his way out of the NFL in three short years only to find recovery and return to professional football sober and steroid free as a powerful living amends to himself and the game that once consumed his every day. 

The number two overall pick in the 1989 draft, Tony was considered one of the best offensive lineman to play the college game.  What he didn’t want you to know was that he was on a regular regimen of steroids as a way to improve his performance at Michigan State and began drinking more heavily to blot out the pain of his struggles.  His book My Dirty Little Secret chronicles his powerful journey and was instrumental to host Charlie Smith in his early sobriety.  Listen as the two sit down to share a conversation about pain, addiction, recovery and hope.</itunes:summary>
      <itunes:subtitle>Tony Mandarich shares his deep and inspiring story of drinking his way out of the NFL in three short years only to find recovery and return to professional football sober and steroid free as a powerful living amends to himself and the game that once consumed his every day. 

The number two overall pick in the 1989 draft, Tony was considered one of the best offensive lineman to play the college game.  What he didn’t want you to know was that he was on a regular regimen of steroids as a way to improve his performance at Michigan State and began drinking more heavily to blot out the pain of his struggles.  His book My Dirty Little Secret chronicles his powerful journey and was instrumental to host Charlie Smith in his early sobriety.  Listen as the two sit down to share a conversation about pain, addiction, recovery and hope.</itunes:subtitle>
      <itunes:keywords>tony mandarich, athlete, offensive lineman, steroids, sobriety, hope, charlie smith, overcome outloud, recovery, nfl, addiction, football, substance abuse</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.9 Samantha Parker</title>
      <description><![CDATA[<p>https://www.instagram.com/samileilani/?hl=en</p><p>https://www.archwayhouse.com</p><p>https://www.instagram.com/csreaal/</p>
]]></description>
      <pubDate>Wed, 10 Feb 2021 17:00:00 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Heather Murdock, Charlie smith, Chaz Nenneker, Samantha Parker)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep9-samantha-parker-A5kiujRC</link>
      <content:encoded><![CDATA[<p>https://www.instagram.com/samileilani/?hl=en</p><p>https://www.archwayhouse.com</p><p>https://www.instagram.com/csreaal/</p>
]]></content:encoded>
      <enclosure length="62949883" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a53f44e2-a35e-47f2-a90f-2ffc3c528c06/episodes/f321cc97-96d2-45ad-a8be-c7d321ba3bea/audio/8e35cb8a-38a4-463a-b725-f4ea4cb675fb/default_tc.mp3?aid=rss_feed&amp;feed=0OzI645C"/>
      <itunes:title>OvercomeOutloud Ep.9 Samantha Parker</itunes:title>
      <itunes:author>Heather Murdock, Charlie smith, Chaz Nenneker, Samantha Parker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/779ab14d-c555-4061-94f7-6f91d254b219/3000x3000/oo-thumbnail-samantha-parker-9.jpg?aid=rss_feed"/>
      <itunes:duration>01:05:34</itunes:duration>
      <itunes:summary>In this episode of Overcome Outloud I sit down with Samantha Parker. She was thriving in her youth as her passion for dance was on the rise while she was about to enter high school with all the excitement you’d expect, when a diagnosis of Type 1 diabetes hit her.
She speaks about how this diagnosis effected virtually every aspect of her life.  Samantha talks openly and courageously about the changes she would have to make to survive with this disease and her journey to become a vibrant young woman despite them.  Hope and optimism are central to her life and she has always been a huge inspiration to me.  You will be uplifted by her spirit and vulnerability.   </itunes:summary>
      <itunes:subtitle>In this episode of Overcome Outloud I sit down with Samantha Parker. She was thriving in her youth as her passion for dance was on the rise while she was about to enter high school with all the excitement you’d expect, when a diagnosis of Type 1 diabetes hit her.
She speaks about how this diagnosis effected virtually every aspect of her life.  Samantha talks openly and courageously about the changes she would have to make to survive with this disease and her journey to become a vibrant young woman despite them.  Hope and optimism are central to her life and she has always been a huge inspiration to me.  You will be uplifted by her spirit and vulnerability.   </itunes:subtitle>
      <itunes:keywords>healthy habits, story, type 1 diabetes, wellness, diabetes, strength, health, samantha parker, charlie smith, wellbeing, healthy, addiction</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e2b97e03-ebcf-423e-8284-07236bc4b1c9</guid>
      <title>OvercomOutloud Ep.8 George Mumford</title>
      <description><![CDATA[George T. Mumford a.k.a. The Mindfulness Performance Whisperer, is a highly acclaimed and leading expert in sports psychology & performance. Phil Jackson’s ‘Secret Weapon’ to winning eight NBA Championships. George’s passion is teaching mindfulness to high profile sports, business and academic teams alike; from the Los Angeles Lakers, Chicago Bulls and New York Knicks, to senior global executives and systems. He is the author of The Mindful Athlete: Secrets to Pure Performance.]]></description>
      <pubDate>Thu, 4 Feb 2021 17:24:17 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Chaz Nenneker, George Mumford, Heather Murdock)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomoutloud-ep8-george-mumford-TBbXlxkm</link>
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      <itunes:title>OvercomOutloud Ep.8 George Mumford</itunes:title>
      <itunes:author>Charlie Smith, Chaz Nenneker, George Mumford, Heather Murdock</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/501a5633-5c68-4a17-a240-a424a757b2b5/3000x3000/oo-thumbnail-gearge-mumford.jpg?aid=rss_feed"/>
      <itunes:duration>01:06:12</itunes:duration>
      <itunes:summary>George T. Mumford a.k.a. The Mindfulness Performance Whisperer, is a highly acclaimed and leading expert in sports psychology &amp; performance. Phil Jackson’s ‘Secret Weapon’ to winning eight NBA Championships. George’s passion is teaching mindfulness to high profile sports, business and academic teams alike; from the Los Angeles Lakers, Chicago Bulls and New York Knicks, to senior global executives and systems. He is the author of The Mindful Athlete: Secrets to Pure Performance.</itunes:summary>
      <itunes:subtitle>George T. Mumford a.k.a. The Mindfulness Performance Whisperer, is a highly acclaimed and leading expert in sports psychology &amp; performance. Phil Jackson’s ‘Secret Weapon’ to winning eight NBA Championships. George’s passion is teaching mindfulness to high profile sports, business and academic teams alike; from the Los Angeles Lakers, Chicago Bulls and New York Knicks, to senior global executives and systems. He is the author of The Mindful Athlete: Secrets to Pure Performance.</itunes:subtitle>
      <itunes:keywords>mindfulness, performance, relaxation, george mumford, basketball, meditation, michael jordan, sobriety, mental wellness, sober, mindful, kobe bryant, addiction, sports psychology</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.7 Dr. Paul Hersh</title>
      <description><![CDATA[<p>http://www.drpaulhersh.com</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p><p> </p>
]]></description>
      <pubDate>Thu, 28 Jan 2021 23:51:39 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Heather Murdock, Chaz Nenneker, Paul Hersh)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep7-dr-paul-hersh-mAwgnHCS</link>
      <content:encoded><![CDATA[<p>http://www.drpaulhersh.com</p><p>https://www.archwayhouse.com</p><p>https://executiverecoveryprogram.com/home</p><p> </p>
]]></content:encoded>
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      <itunes:title>OvercomeOutloud Ep.7 Dr. Paul Hersh</itunes:title>
      <itunes:author>Charlie Smith, Heather Murdock, Chaz Nenneker, Paul Hersh</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/1ccaafc9-d69b-4ec8-b663-aeddef7f737c/3000x3000/oo-thumbnail-dr-hersh-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:39</itunes:duration>
      <itunes:summary>Dr. Paul Hersh, MFT, Psy.D. shares his powerful insights about the challenges people face and his philosophies on overcoming adversity. Dr. Hersh draws on over 55,000 hours of client interactions to provide hope and solutions for improving your life.</itunes:summary>
      <itunes:subtitle>Dr. Paul Hersh, MFT, Psy.D. shares his powerful insights about the challenges people face and his philosophies on overcoming adversity. Dr. Hersh draws on over 55,000 hours of client interactions to provide hope and solutions for improving your life.</itunes:subtitle>
      <itunes:keywords>trauma, advice, therapy, help, paul hersh, treatment, sobriety, doctor, therapist, alcoholism, drinking, charlie smith, recovery, chaz nenneker, addiction</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
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      <title>OvercomeOutloud Ep.6 Lacey Calhoun</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 20 Jan 2021 19:37:26 +0000</pubDate>
      <author>chazsaintjohn@icloud.com (Charlie Smith, Heather Murdock, Chaz Nenneker, Lacey Calhoun)</author>
      <link>https://overcomeoutloud.simplecast.com/episodes/overcomeoutloud-ep6-lacey-calhoun-XfmzZQ_A</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>OvercomeOutloud Ep.6 Lacey Calhoun</itunes:title>
      <itunes:author>Charlie Smith, Heather Murdock, Chaz Nenneker, Lacey Calhoun</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/57e88c98-5d4e-40e7-ac0f-0ff2adaab6a6/3000x3000/oo-thumbnail-lacey-calhoun.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:03</itunes:duration>
      <itunes:summary>Lacey shares her story of overcoming addiction, substance abuse, and family dynamics.</itunes:summary>
      <itunes:subtitle>Lacey shares her story of overcoming addiction, substance abuse, and family dynamics.</itunes:subtitle>
      <itunes:keywords>cocaine, sobriety, lacey calhoun, sober, health, recovery, alcohol, addiction, substance abuse</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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