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    <title>Goodman Factory Podcast</title>
    <description>Join a community of shared knowledge on self-care, starting with growing and maintaining a Goodman beard.</description>
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    <pubDate>Mon, 23 Oct 2023 17:41:14 +0000</pubDate>
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    <itunes:summary>Join a community of shared knowledge on self-care, starting with growing and maintaining a Goodman beard.</itunes:summary>
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      <title>How To Know You’re Ready For Marriage, Becoming A Man of God, Dating As A Christian. | GMF Podcast</title>
      <description><![CDATA[We understand that self-care is more than just skin deep. It's about nurturing the soul, forging connections, and finding guidance in our daily lives. This week, we've curated a special conversation that beautifully intertwines self-care with our most intimate relationships. God's Blueprint for healthy relationships, where we explore the divine foundation of love and connections. Uncover biblical insights on establishing Christ-centered relationships, understanding a man's vision, and spotting signs of mental well-being. Whether you're seeking guidance on love, faith, or the intricate dance of earthly and spiritual bonds, this conversation is tailor-made for those wanting to intertwine their faith with their romantic journey. Join us as we delve deep into what it means to put your relationship in God's hands, move beyond traditional earthly interpretations of marriage, and empower women to discern the essence of a true, godly partnership.

Follow guests 
IG: Sinead Minkah @thepreachersdaughtersm 
Omelly ​⁠​⁠​​⁠​⁠​⁠ @YouGetPodcast  

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Marriage #christianity
]]></description>
      <pubDate>Mon, 23 Oct 2023 17:41:14 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/how-to-know-youre-ready-for-marriage-becoming-a-man-of-god-dating-as-a-christian-gmf-podcast-iPzhdsMA</link>
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      <itunes:title>How To Know You’re Ready For Marriage, Becoming A Man of God, Dating As A Christian. | GMF Podcast</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
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      <itunes:duration>01:09:30</itunes:duration>
      <itunes:summary>We understand that self-care is more than just skin deep. It&apos;s about nurturing the soul, forging connections, and finding guidance in our daily lives. This week, we&apos;ve curated a special conversation that beautifully intertwines self-care with our most intimate relationships. God&apos;s Blueprint for healthy relationships, where we explore the divine foundation of love and connections. Uncover biblical insights on establishing Christ-centered relationships, understanding a man&apos;s vision, and spotting signs of mental well-being. Whether you&apos;re seeking guidance on love, faith, or the intricate dance of earthly and spiritual bonds, this conversation is tailor-made for those wanting to intertwine their faith with their romantic journey. Join us as we delve deep into what it means to put your relationship in God&apos;s hands, move beyond traditional earthly interpretations of marriage, and empower women to discern the essence of a true, godly partnership.

Follow guests 
IG: Sinead Minkah @thepreachersdaughtersm 
Omelly ​⁠​⁠​​⁠​⁠​⁠ @YouGetPodcast  

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Marriage #christianity</itunes:summary>
      <itunes:subtitle>We understand that self-care is more than just skin deep. It&apos;s about nurturing the soul, forging connections, and finding guidance in our daily lives. This week, we&apos;ve curated a special conversation that beautifully intertwines self-care with our most intimate relationships. God&apos;s Blueprint for healthy relationships, where we explore the divine foundation of love and connections. Uncover biblical insights on establishing Christ-centered relationships, understanding a man&apos;s vision, and spotting signs of mental well-being. Whether you&apos;re seeking guidance on love, faith, or the intricate dance of earthly and spiritual bonds, this conversation is tailor-made for those wanting to intertwine their faith with their romantic journey. Join us as we delve deep into what it means to put your relationship in God&apos;s hands, move beyond traditional earthly interpretations of marriage, and empower women to discern the essence of a true, godly partnership.

Follow guests 
IG: Sinead Minkah @thepreachersdaughtersm 
Omelly ​⁠​⁠​​⁠​⁠​⁠ @YouGetPodcast  

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Marriage #christianity</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Regrets From My Past, How To Deal With Men Opening Up, Vulnerability is Strength | GMF Podcast</title>
      <description><![CDATA[In this episode of the Goodman Factory podcast, Aaron, Riz, and Mike tackle the sensitive topics of regret, emotional vulnerability, and the challenges of men opening up. The hosts share their personal experiences of regret and discuss how to deal with this common emotion. They also explore the importance of vulnerability and how it can be a strength rather than a weakness, especially for men who may have been socialized to suppress their emotions. Finally, they offer tips and strategies for creating a safe and supportive space for men to open up and share their feelings. Whether you're a man looking to overcome emotional barriers or someone seeking to understand and support the men in your life, this episode offers valuable insights and practical advice. Tune in now to the Goodman Factory podcast and join the conversation.

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #vulnerability #regret 
]]></description>
      <pubDate>Tue, 9 May 2023 11:42:33 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/regrets-from-my-past-how-to-deal-with-men-opening-up-vulnerability-is-strength-gmf-podcast-fLyCv21c</link>
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      <itunes:title>Regrets From My Past, How To Deal With Men Opening Up, Vulnerability is Strength | GMF Podcast</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:duration>00:52:15</itunes:duration>
      <itunes:summary>In this episode of the Goodman Factory podcast, Aaron, Riz, and Mike tackle the sensitive topics of regret, emotional vulnerability, and the challenges of men opening up. The hosts share their personal experiences of regret and discuss how to deal with this common emotion. They also explore the importance of vulnerability and how it can be a strength rather than a weakness, especially for men who may have been socialized to suppress their emotions. Finally, they offer tips and strategies for creating a safe and supportive space for men to open up and share their feelings. Whether you&apos;re a man looking to overcome emotional barriers or someone seeking to understand and support the men in your life, this episode offers valuable insights and practical advice. Tune in now to the Goodman Factory podcast and join the conversation.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #vulnerability #regret </itunes:summary>
      <itunes:subtitle>In this episode of the Goodman Factory podcast, Aaron, Riz, and Mike tackle the sensitive topics of regret, emotional vulnerability, and the challenges of men opening up. The hosts share their personal experiences of regret and discuss how to deal with this common emotion. They also explore the importance of vulnerability and how it can be a strength rather than a weakness, especially for men who may have been socialized to suppress their emotions. Finally, they offer tips and strategies for creating a safe and supportive space for men to open up and share their feelings. Whether you&apos;re a man looking to overcome emotional barriers or someone seeking to understand and support the men in your life, this episode offers valuable insights and practical advice. Tune in now to the Goodman Factory podcast and join the conversation.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #vulnerability #regret </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
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      <title>The Weight of Expectations: Men Discuss Breaking Free &amp; Living Authentically | Goodman Factory Podcast</title>
      <description><![CDATA[We bring you a conversation amongst men about the expectations they face in their lives. In this episode, we dive deep into the societal, parental, and personal expectations placed on men, and the impact they have on our lives.

We share our personal experiences and discuss the expectations that were planted in us from childhood, the expectations that society places on us, and the expectations we place on ourselves that can be damaging. We also explore the impact of these expectations on our relationships and personal growth.

Join us as we discuss the challenges of breaking free from the expectations that hold us back and living life on our own terms. Our goal is to create a space for men to share their stories, learn from one another, and find support as we navigate the complexities of modern masculinity.

So sit back, relax, and join us as we break the mold and share our perspectives on expectations, authenticity, and living life on our own terms.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #MaleExpectation #mentalhealth
]]></description>
      <pubDate>Mon, 24 Apr 2023 23:27:27 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Rizzy, Goodman Mike, Goodman Aaron)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/the-weight-of-expectations-men-discuss-breaking-free-living-authentically-goodman-factory-podcast-DyukI8OX</link>
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      <itunes:title>The Weight of Expectations: Men Discuss Breaking Free &amp; Living Authentically | Goodman Factory Podcast</itunes:title>
      <itunes:author>Goodman Rizzy, Goodman Mike, Goodman Aaron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/84c35e1e-f74f-41c4-ac72-49d3a0963bdf/3000x3000/img-8954.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:08</itunes:duration>
      <itunes:summary>We bring you a conversation amongst men about the expectations they face in their lives. In this episode, we dive deep into the societal, parental, and personal expectations placed on men, and the impact they have on our lives.

We share our personal experiences and discuss the expectations that were planted in us from childhood, the expectations that society places on us, and the expectations we place on ourselves that can be damaging. We also explore the impact of these expectations on our relationships and personal growth.

Join us as we discuss the challenges of breaking free from the expectations that hold us back and living life on our own terms. Our goal is to create a space for men to share their stories, learn from one another, and find support as we navigate the complexities of modern masculinity.

So sit back, relax, and join us as we break the mold and share our perspectives on expectations, authenticity, and living life on our own terms.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #MaleExpectation #mentalhealth</itunes:summary>
      <itunes:subtitle>We bring you a conversation amongst men about the expectations they face in their lives. In this episode, we dive deep into the societal, parental, and personal expectations placed on men, and the impact they have on our lives.

We share our personal experiences and discuss the expectations that were planted in us from childhood, the expectations that society places on us, and the expectations we place on ourselves that can be damaging. We also explore the impact of these expectations on our relationships and personal growth.

Join us as we discuss the challenges of breaking free from the expectations that hold us back and living life on our own terms. Our goal is to create a space for men to share their stories, learn from one another, and find support as we navigate the complexities of modern masculinity.

So sit back, relax, and join us as we break the mold and share our perspectives on expectations, authenticity, and living life on our own terms.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #MaleExpectation #mentalhealth</itunes:subtitle>
      <itunes:keywords>inspiration, mental health, goodman factory podcast, masculinity, self awareness, mindfulness, identity, goodman factory, men talk, breaking free, gender roles, wellness, living authentically, toxic masculinity, the weight of expectations, stereotypes, goodman, men mental health, social expectations, self improvement, mental health awareness, men discuss, positive change, motivation, emotional intelligence, healthy living, positive thinking, personalgrowth, selfcare</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
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    <item>
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      <title>The Truth About Testosterone: It’s Role in Growth, Male Virility &amp; Manopause | Checkin In 👨🏾‍⚕️E2</title>
      <description><![CDATA[In this episode, we are joined by two medically trained doctors, Kel and Aleem, to discuss the importance of testosterone in a man's development. We'll explore what testosterone is, how it affects the body and mind, and why it is critical for men's health and well-being. Kel and Aleem will share their insights and expertise on the topic, discussing common misconceptions and the latest research on testosterone. We'll also address the issue of people lying about taking testosterone, exploring the risks and ethical concerns involved. If you're interested in men's health, hormones, or personal growth and development, you won't want to miss this informative and engaging conversation with Kel and Aleem.

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #CheckinIn #testosterone
]]></description>
      <pubDate>Wed, 12 Apr 2023 12:17:22 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/the-truth-about-testosterone-its-role-in-growth-male-virility-manopause-checkin-in-e2-krzQ_q_y</link>
      <enclosure length="28664520" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/5273f72c-30fa-4d93-9047-9262fa3d175e/audio/8bb2586b-e4cc-4291-8602-fa2b39f92219/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>The Truth About Testosterone: It’s Role in Growth, Male Virility &amp; Manopause | Checkin In 👨🏾‍⚕️E2</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/b74ceb64-b885-45c9-b2c1-d8e8609416ea/3000x3000/maxresdefault-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:51</itunes:duration>
      <itunes:summary>In this episode, we are joined by two medically trained doctors, Kel and Aleem, to discuss the importance of testosterone in a man&apos;s development. We&apos;ll explore what testosterone is, how it affects the body and mind, and why it is critical for men&apos;s health and well-being. Kel and Aleem will share their insights and expertise on the topic, discussing common misconceptions and the latest research on testosterone. We&apos;ll also address the issue of people lying about taking testosterone, exploring the risks and ethical concerns involved. If you&apos;re interested in men&apos;s health, hormones, or personal growth and development, you won&apos;t want to miss this informative and engaging conversation with Kel and Aleem.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #CheckinIn #testosterone</itunes:summary>
      <itunes:subtitle>In this episode, we are joined by two medically trained doctors, Kel and Aleem, to discuss the importance of testosterone in a man&apos;s development. We&apos;ll explore what testosterone is, how it affects the body and mind, and why it is critical for men&apos;s health and well-being. Kel and Aleem will share their insights and expertise on the topic, discussing common misconceptions and the latest research on testosterone. We&apos;ll also address the issue of people lying about taking testosterone, exploring the risks and ethical concerns involved. If you&apos;re interested in men&apos;s health, hormones, or personal growth and development, you won&apos;t want to miss this informative and engaging conversation with Kel and Aleem.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #CheckinIn #testosterone</itunes:subtitle>
      <itunes:keywords>mental health, goodman factory podcast, masculinity, fitness, exercise, testosterone, goodman factory, energy, supplements, confidence, libido, mood, self-improvement, hormones, male development, checkin in podcast, brain function, checkin in, nutrition, hormone replacement therapy, aging, men&apos;s health, muscle building</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1f5b6b0a-ff87-4c99-9647-82cd25fa486d</guid>
      <title>I Regret Opening Up To My Mrs, Toxic Behaviours, Honest with Friends | Goodman Factory Podcast</title>
      <description><![CDATA[Join hosts  Aaron, Rizzy and Oluwa  Mike for a lively discussion on the topic on toxic traits and bad habits. In this episode, they delve into regrets in past relationships, toxic behaviours and being honest with friends exploring different perspectives and sharing their own thoughts and experiences. With their unique blend of humour, insight, and candid conversation, Aaron, Rizzy, and Mike offer a fresh take on toxic traits and bad habits that is both informative and entertaining. So tune in and join the conversation - you won't want to miss this episode!

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #friends #relationship
]]></description>
      <pubDate>Sat, 25 Mar 2023 21:12:57 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Mike, Goodman Aaron, Rizzy)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/i-regret-opening-up-to-my-mrs-toxic-behaviours-honest-with-friends-goodman-factory-podcast-nihcYSRK</link>
      <enclosure length="53352951" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/26540e7f-7176-49f2-9454-2b08d99022d0/audio/558e829c-6714-4815-807f-aa826b1e2489/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>I Regret Opening Up To My Mrs, Toxic Behaviours, Honest with Friends | Goodman Factory Podcast</itunes:title>
      <itunes:author>Goodman Mike, Goodman Aaron, Rizzy</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/d21c0653-264d-45fc-b382-01c3169b9151/3000x3000/thumbnail-for-audi.jpg?aid=rss_feed"/>
      <itunes:duration>00:55:34</itunes:duration>
      <itunes:summary>Join hosts  Aaron, Rizzy and Oluwa  Mike for a lively discussion on the topic on toxic traits and bad habits. In this episode, they delve into regrets in past relationships, toxic behaviours and being honest with friends exploring different perspectives and sharing their own thoughts and experiences. With their unique blend of humour, insight, and candid conversation, Aaron, Rizzy, and Mike offer a fresh take on toxic traits and bad habits that is both informative and entertaining. So tune in and join the conversation - you won&apos;t want to miss this episode!

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #friends #relationship</itunes:summary>
      <itunes:subtitle>Join hosts  Aaron, Rizzy and Oluwa  Mike for a lively discussion on the topic on toxic traits and bad habits. In this episode, they delve into regrets in past relationships, toxic behaviours and being honest with friends exploring different perspectives and sharing their own thoughts and experiences. With their unique blend of humour, insight, and candid conversation, Aaron, Rizzy, and Mike offer a fresh take on toxic traits and bad habits that is both informative and entertaining. So tune in and join the conversation - you won&apos;t want to miss this episode!

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #friends #relationship</itunes:subtitle>
      <itunes:keywords>regretting my choices, goodman factory podcast, relationship regrets, goodman factory, self reflection, ask the goodman, toxic behaviors, learning from mistakes, growth mindset, toxic relationships, men mental health, mental health awareness, honesty with friends, communication breakdown</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
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    <item>
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      <title>Dating in my 30’s, Tips to Master Dating Success, Dating With Intent | Goodman Factory Podcast</title>
      <description><![CDATA[A Candid conversation About Dating in your 30's! Join hosts,   Aaron, Mike and Rizzy, as they discuss the trials and tribulations of navigating the dating scene in their 30's. As three men who have experienced dating through their teenage years, twenties, and now thirties, they share their insights on how dating has changed over time and how they've adapted. They delve into the benefits of dating with intention and how it differs from casual dating in your twenties. They also share stories of their worst date moments and the lessons they've learned from those experiences.

Our hosts also discuss the traits they desire in women and how those traits materialise in a relationship. They talk about the love-hate relationship they have with dating apps and how they've used them to their advantage.Additionally, they provide tips on budgeting for dates and how to make a good impression without breaking the bank. They share their advice for men who are looking to improve their dating skills and the importance of making their intentions clear from the start.

So if you're a man in your 30's looking for some dating insights, join John, Mike, and Dave on the "Dating in Your 30's" podcast for some humorous and thought-provoking conversations about love, life, and everything in between.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #dating
]]></description>
      <pubDate>Wed, 8 Mar 2023 12:15:53 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Aaron, rizzy, Goodman Mike)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/dating-in-my-30s-tips-to-master-dating-success-dating-with-intent-goodman-factory-podcast-llorPuJM</link>
      <enclosure length="50022653" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/0842d870-0374-44db-babb-ddfa4635ae8d/audio/328af79a-335e-4a0b-ac86-984277ae34c4/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Dating in my 30’s, Tips to Master Dating Success, Dating With Intent | Goodman Factory Podcast</itunes:title>
      <itunes:author>Aaron, rizzy, Goodman Mike</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/05dbf60b-0c26-4048-8e24-fea2cb4a21e4/3000x3000/dating-in-my-30s-thumbnail-pod.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:06</itunes:duration>
      <itunes:summary>A Candid conversation About Dating in your 30&apos;s! Join hosts,   Aaron, Mike and Rizzy, as they discuss the trials and tribulations of navigating the dating scene in their 30&apos;s. As three men who have experienced dating through their teenage years, twenties, and now thirties, they share their insights on how dating has changed over time and how they&apos;ve adapted. They delve into the benefits of dating with intention and how it differs from casual dating in your twenties. They also share stories of their worst date moments and the lessons they&apos;ve learned from those experiences.

Our hosts also discuss the traits they desire in women and how those traits materialise in a relationship. They talk about the love-hate relationship they have with dating apps and how they&apos;ve used them to their advantage.Additionally, they provide tips on budgeting for dates and how to make a good impression without breaking the bank. They share their advice for men who are looking to improve their dating skills and the importance of making their intentions clear from the start.

So if you&apos;re a man in your 30&apos;s looking for some dating insights, join John, Mike, and Dave on the &quot;Dating in Your 30&apos;s&quot; podcast for some humorous and thought-provoking conversations about love, life, and everything in between.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #dating</itunes:summary>
      <itunes:subtitle>A Candid conversation About Dating in your 30&apos;s! Join hosts,   Aaron, Mike and Rizzy, as they discuss the trials and tribulations of navigating the dating scene in their 30&apos;s. As three men who have experienced dating through their teenage years, twenties, and now thirties, they share their insights on how dating has changed over time and how they&apos;ve adapted. They delve into the benefits of dating with intention and how it differs from casual dating in your twenties. They also share stories of their worst date moments and the lessons they&apos;ve learned from those experiences.

Our hosts also discuss the traits they desire in women and how those traits materialise in a relationship. They talk about the love-hate relationship they have with dating apps and how they&apos;ve used them to their advantage.Additionally, they provide tips on budgeting for dates and how to make a good impression without breaking the bank. They share their advice for men who are looking to improve their dating skills and the importance of making their intentions clear from the start.

So if you&apos;re a man in your 30&apos;s looking for some dating insights, join John, Mike, and Dave on the &quot;Dating in Your 30&apos;s&quot; podcast for some humorous and thought-provoking conversations about love, life, and everything in between.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #dating</itunes:subtitle>
      <itunes:keywords>goodman factory podcast, goodman factory, dating exclusively, dating</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
    </item>
    <item>
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      <title>Let’s Talk Men’s Health , Erectile Dysfunction 🍆 , Diet, &amp; Wellbeing | Checkin In 👨🏾‍⚕️E1</title>
      <description><![CDATA[Welcome to the premiere episode of "Goodman Factory Present Checkin In", hosted by two qualified doctors, Aleem and Kelly, who are passionate about men's health. In this episode, Aleem and Kelly dive into the topic of men's sexual health, specifically erectile dysfunction, a common and often misunderstood condition that affects millions of men worldwide.

But that's not all - they also discuss the important role that diet and mental wellbeing play in men's overall health and how they can impact sexual function. Through their engaging and informative conversation, Aleem and Kelly provide valuable insights and practical tips for men who are struggling with erectile dysfunction or looking to optimize their overall health.

Whether you're a man who's dealing with ED or simply interested in learning more about men's health, this episode is a must-watch. So join us as we explore the intersection of men's health, sexual wellness, and mental wellbeing on "Goodman Factory Present Checkin In".

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Checkinin #erectiledysfunction
]]></description>
      <pubDate>Wed, 8 Mar 2023 12:00:19 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (aleem, kelly)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/lets-talk-mens-health-erectile-dysfunction-diet-wellbeing-checkin-in-e1-KHxljiUR</link>
      <enclosure length="31247926" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/c7eb1062-52fc-4996-a7d3-22e7e39f63e3/audio/6b984d4b-6771-444d-8d06-cd5636ece351/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Let’s Talk Men’s Health , Erectile Dysfunction 🍆 , Diet, &amp; Wellbeing | Checkin In 👨🏾‍⚕️E1</itunes:title>
      <itunes:author>aleem, kelly</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/647e6143-0f80-4c66-b5ee-c196b83c47f6/3000x3000/checkin-in-full-thumbnail-pod.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:32</itunes:duration>
      <itunes:summary>Welcome to the premiere episode of &quot;Goodman Factory Present Checkin In&quot;, hosted by two qualified doctors, Aleem and Kelly, who are passionate about men&apos;s health. In this episode, Aleem and Kelly dive into the topic of men&apos;s sexual health, specifically erectile dysfunction, a common and often misunderstood condition that affects millions of men worldwide.

But that&apos;s not all - they also discuss the important role that diet and mental wellbeing play in men&apos;s overall health and how they can impact sexual function. Through their engaging and informative conversation, Aleem and Kelly provide valuable insights and practical tips for men who are struggling with erectile dysfunction or looking to optimize their overall health.

Whether you&apos;re a man who&apos;s dealing with ED or simply interested in learning more about men&apos;s health, this episode is a must-watch. So join us as we explore the intersection of men&apos;s health, sexual wellness, and mental wellbeing on &quot;Goodman Factory Present Checkin In&quot;.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Checkinin #erectiledysfunction</itunes:summary>
      <itunes:subtitle>Welcome to the premiere episode of &quot;Goodman Factory Present Checkin In&quot;, hosted by two qualified doctors, Aleem and Kelly, who are passionate about men&apos;s health. In this episode, Aleem and Kelly dive into the topic of men&apos;s sexual health, specifically erectile dysfunction, a common and often misunderstood condition that affects millions of men worldwide.

But that&apos;s not all - they also discuss the important role that diet and mental wellbeing play in men&apos;s overall health and how they can impact sexual function. Through their engaging and informative conversation, Aleem and Kelly provide valuable insights and practical tips for men who are struggling with erectile dysfunction or looking to optimize their overall health.

Whether you&apos;re a man who&apos;s dealing with ED or simply interested in learning more about men&apos;s health, this episode is a must-watch. So join us as we explore the intersection of men&apos;s health, sexual wellness, and mental wellbeing on &quot;Goodman Factory Present Checkin In&quot;.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Checkinin #erectiledysfunction</itunes:subtitle>
      <itunes:keywords>erectile dysfunction, goodman factory, mens health, checkin in, vitamin, doctors</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
    </item>
    <item>
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      <title>How I Tore My ACL. Injury and Recovery Story | Forge Ahead Podcast E2</title>
      <description><![CDATA[In this episode of "Sports Comeback Stories," host  @SirChrisLive   sits down with Jordan to discuss his journey of overcoming an ACL injury. Jordan shares his experience from the moment he got injured, to the long road of rehabilitation, and finally to making a triumphant return to the field. This inspiring story will take you through the ups and downs of ACL recovery, and show how Jordan's determination and persistence helped him bounce back from adversity. Join  @SirChrisLive   and Jordan as they discuss the mental and physical challenges of ACL injury recovery, and hear Jordan's tips and advice for anyone going through a similar experience. This is a must-watch for anyone facing an ACL injury or just looking for some motivation to overcome challenges in their own lives.

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #ForgeAheadPodcast #aclinjury
]]></description>
      <pubDate>Sun, 12 Feb 2023 17:35:49 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Jordan denzil McDonald, Sir Chris)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/how-i-tore-my-acl-injury-and-recovery-story-forge-ahead-podcast-e2-1oBeLGuk</link>
      <enclosure length="63181262" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/ec922c37-b1dd-4c7b-be11-7fffed6919b9/audio/dcd5ad3d-b998-4fb5-800b-0caf729b5aea/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>How I Tore My ACL. Injury and Recovery Story | Forge Ahead Podcast E2</itunes:title>
      <itunes:author>Jordan denzil McDonald, Sir Chris</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/15c05d8f-9507-46cc-a3ba-0070fef80196/3000x3000/thumbnail-jc-pod.jpg?aid=rss_feed"/>
      <itunes:duration>01:05:48</itunes:duration>
      <itunes:summary>In this episode of &quot;Sports Comeback Stories,&quot; host  @SirChrisLive   sits down with Jordan to discuss his journey of overcoming an ACL injury. Jordan shares his experience from the moment he got injured, to the long road of rehabilitation, and finally to making a triumphant return to the field. This inspiring story will take you through the ups and downs of ACL recovery, and show how Jordan&apos;s determination and persistence helped him bounce back from adversity. Join  @SirChrisLive   and Jordan as they discuss the mental and physical challenges of ACL injury recovery, and hear Jordan&apos;s tips and advice for anyone going through a similar experience. This is a must-watch for anyone facing an ACL injury or just looking for some motivation to overcome challenges in their own lives.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #ForgeAheadPodcast #aclinjury</itunes:summary>
      <itunes:subtitle>In this episode of &quot;Sports Comeback Stories,&quot; host  @SirChrisLive   sits down with Jordan to discuss his journey of overcoming an ACL injury. Jordan shares his experience from the moment he got injured, to the long road of rehabilitation, and finally to making a triumphant return to the field. This inspiring story will take you through the ups and downs of ACL recovery, and show how Jordan&apos;s determination and persistence helped him bounce back from adversity. Join  @SirChrisLive   and Jordan as they discuss the mental and physical challenges of ACL injury recovery, and hear Jordan&apos;s tips and advice for anyone going through a similar experience. This is a must-watch for anyone facing an ACL injury or just looking for some motivation to overcome challenges in their own lives.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #ForgeAheadPodcast #aclinjury</itunes:subtitle>
      <itunes:keywords>goodman factory podcast, acl recovery timeline, sports comeback, comeback story, injury to victory, goodman factory, sports injury recovery, knee surgery recovery, forge ahead, getting back in the game, sir chris, forge ahead podcast, fitness podcast, men mental health, overcoming adversity, jordan, acl journey, forgeaheadpodcast, acl injury recovery</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
    </item>
    <item>
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      <title>Men &amp; Heartbreak: Truth Revealed 💔 | Goodman Factory Podcast</title>
      <description><![CDATA[Join us as we delve into the topic of heartbreak from a man's perspective  @raisingboys2men3   Rizzy and Mike share their personal experiences and insights on what it's like to go through a breakup from a male point of view. Get ready for an honest and raw discussion on the emotions and challenges that come with heartbreak. Watch now to get the truth revealed about men and heartbreak.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
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#GoodmanFactory #heartbreak #relationship
]]></description>
      <pubDate>Tue, 31 Jan 2023 17:56:23 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Aaron, Goodman Rizzy, Goodman Mike)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/men-heartbreak-truth-revealed-goodman-factory-podcast-DCBnNo7U</link>
      <enclosure length="47277079" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/69ca58b8-aa32-4a42-b43c-a6f581c33433/audio/072b5d49-8613-4e3f-9db5-d522f44585be/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Men &amp; Heartbreak: Truth Revealed 💔 | Goodman Factory Podcast</itunes:title>
      <itunes:author>Goodman Aaron, Goodman Rizzy, Goodman Mike</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/1c336551-050d-4f4b-a0c4-b23485a452da/3000x3000/thumbnail-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:49:14</itunes:duration>
      <itunes:summary>Join us as we delve into the topic of heartbreak from a man&apos;s perspective  @raisingboys2men3   Rizzy and Mike share their personal experiences and insights on what it&apos;s like to go through a breakup from a male point of view. Get ready for an honest and raw discussion on the emotions and challenges that come with heartbreak. Watch now to get the truth revealed about men and heartbreak.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
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Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
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#GoodmanFactory #heartbreak #relationship</itunes:summary>
      <itunes:subtitle>Join us as we delve into the topic of heartbreak from a man&apos;s perspective  @raisingboys2men3   Rizzy and Mike share their personal experiences and insights on what it&apos;s like to go through a breakup from a male point of view. Get ready for an honest and raw discussion on the emotions and challenges that come with heartbreak. Watch now to get the truth revealed about men and heartbreak.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
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#GoodmanFactory #heartbreak #relationship</itunes:subtitle>
      <itunes:keywords>goodman factory podcast, relationships, men, heartache, goodman factory, heartbreak, ask the goodman, advice, breakup, love, goodman, dating, men mental health, heartbreak recovery, emotions</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a409b848-c6f0-4295-8ecc-d9e67f7254aa</guid>
      <title>Fitness Therapy, Winners Psychology by UKBFF British Champion Folley Fitness | Forge Ahead Podcast</title>
      <description><![CDATA[In this episode of the Forge Ahead Podcast, we are joined by UKBFF British Champion, Folley Fitness hosted by  @SirChrisLive   We delve into the topic of fitness therapy and how it can help athletes achieve peak performance. We also discuss the winners psychology and how to cultivate a champion mindset. Whether you're a competitive athlete or simply looking to improve your fitness and wellness, this episode is packed with valuable insights and inspiration. 

Join us as we explore the mental and physical aspects of achieving your goals and forging ahead towards success. 

Don't forget to subscribe to our channel for more episodes of the Forge Ahead Podcast.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
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#GoodmanFactory #Forgeahead
]]></description>
      <pubDate>Mon, 23 Jan 2023 13:41:22 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Folley Fitness, Sir Chris)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/fitness-therapy-winners-psychology-by-ukbff-british-champion-folley-fitness-forge-ahead-podcast-uOxVJaIR</link>
      <enclosure length="26888612" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/708539bb-0444-4c1b-b180-2f96e3474ea6/audio/2b2b9a9a-17c9-4f0f-92d7-1b79e6696b24/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Fitness Therapy, Winners Psychology by UKBFF British Champion Folley Fitness | Forge Ahead Podcast</itunes:title>
      <itunes:author>Folley Fitness, Sir Chris</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/664f5e4c-93b2-443f-b9bd-8a82f4f74e49/3000x3000/thumbnail-audio.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:00</itunes:duration>
      <itunes:summary>In this episode of the Forge Ahead Podcast, we are joined by UKBFF British Champion, Folley Fitness hosted by  @SirChrisLive   We delve into the topic of fitness therapy and how it can help athletes achieve peak performance. We also discuss the winners psychology and how to cultivate a champion mindset. Whether you&apos;re a competitive athlete or simply looking to improve your fitness and wellness, this episode is packed with valuable insights and inspiration. 

Join us as we explore the mental and physical aspects of achieving your goals and forging ahead towards success. 

Don&apos;t forget to subscribe to our channel for more episodes of the Forge Ahead Podcast.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Forgeahead</itunes:summary>
      <itunes:subtitle>In this episode of the Forge Ahead Podcast, we are joined by UKBFF British Champion, Folley Fitness hosted by  @SirChrisLive   We delve into the topic of fitness therapy and how it can help athletes achieve peak performance. We also discuss the winners psychology and how to cultivate a champion mindset. Whether you&apos;re a competitive athlete or simply looking to improve your fitness and wellness, this episode is packed with valuable insights and inspiration. 

Join us as we explore the mental and physical aspects of achieving your goals and forging ahead towards success. 

Don&apos;t forget to subscribe to our channel for more episodes of the Forge Ahead Podcast.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
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Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Forgeahead</itunes:subtitle>
      <itunes:keywords>mental health, fitness motivation, goodman factory, success mindset, ukbff british champion, athlete development, champion mindset, folley fitness, mindset, forge ahead podcast, body building, performance enhancement, health and wellness, sports psychology, strength and conditioning, personal development, winners psychology, fitness therapy</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
    </item>
    <item>
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      <title>Absent Dads: The Importance of Being Present Both Mentally &amp; Physically. | Goodman Factory Podcast</title>
      <description><![CDATA[On this episode of our podcast, we are joined by our very own Goodman  @raisingboys2men3  , Rizzy & Mike. The 3 of them delve into the topic of absent fathers and the effect it can have on children. Our guests share their own personal experiences growing up without a present father figure and the challenges they faced as a result. They discuss the importance of being present both mentally and physically as a parent and the frustration they felt at being forced to take on the role of the "man of the house" from a young age.

But it's not all negative. Our guests also emphasise the power of unity between fathers and mothers in raising children and the positive impact it can have on the family dynamic. They share their own experiences of having a united front with their partner in parenting and the difference it made for their children.

Whether you're a parent looking for guidance or simply interested in this topic, this episode offers valuable insights and perspectives on the importance of fatherhood. Tune in to hear more from our guests on the role fathers play in their children's lives.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
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#GoodmanFactory #MenMentalhealth
]]></description>
      <pubDate>Mon, 9 Jan 2023 17:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/absent-dads-the-importance-of-being-present-both-mentally-physically-goodman-factory-podcast-c6sdhCGO</link>
      <enclosure length="44223984" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/02913ba9-3a60-4d2e-a8ab-e4c3aaaa51b9/audio/fcbcd96b-35b8-4c86-8095-d4a09b245d62/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Absent Dads: The Importance of Being Present Both Mentally &amp; Physically. | Goodman Factory Podcast</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/f79747d2-8872-4c4d-82c9-eba5cc615d37/3000x3000/untitled-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:55</itunes:duration>
      <itunes:summary>On this episode of our podcast, we are joined by our very own Goodman  @raisingboys2men3  , Rizzy &amp; Mike. The 3 of them delve into the topic of absent fathers and the effect it can have on children. Our guests share their own personal experiences growing up without a present father figure and the challenges they faced as a result. They discuss the importance of being present both mentally and physically as a parent and the frustration they felt at being forced to take on the role of the &quot;man of the house&quot; from a young age.

But it&apos;s not all negative. Our guests also emphasise the power of unity between fathers and mothers in raising children and the positive impact it can have on the family dynamic. They share their own experiences of having a united front with their partner in parenting and the difference it made for their children.

Whether you&apos;re a parent looking for guidance or simply interested in this topic, this episode offers valuable insights and perspectives on the importance of fatherhood. Tune in to hear more from our guests on the role fathers play in their children&apos;s lives.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
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#GoodmanFactory #MenMentalhealth</itunes:summary>
      <itunes:subtitle>On this episode of our podcast, we are joined by our very own Goodman  @raisingboys2men3  , Rizzy &amp; Mike. The 3 of them delve into the topic of absent fathers and the effect it can have on children. Our guests share their own personal experiences growing up without a present father figure and the challenges they faced as a result. They discuss the importance of being present both mentally and physically as a parent and the frustration they felt at being forced to take on the role of the &quot;man of the house&quot; from a young age.

But it&apos;s not all negative. Our guests also emphasise the power of unity between fathers and mothers in raising children and the positive impact it can have on the family dynamic. They share their own experiences of having a united front with their partner in parenting and the difference it made for their children.

Whether you&apos;re a parent looking for guidance or simply interested in this topic, this episode offers valuable insights and perspectives on the importance of fatherhood. Tune in to hear more from our guests on the role fathers play in their children&apos;s lives.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #MenMentalhealth</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
    </item>
    <item>
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      <title>The Road to Independence: Advice for Young Adults Looking to Move Out (Full Episode) | Goodman Factory Podcast</title>
      <description><![CDATA[In this episode, we sit down with Mike, Aaron & Rizzy men who have all lived with their parents at some point in their adult lives. They share their experiences and the challenges they faced, and offer advice for young people who are looking to move out and gain independence. From budgeting and saving money to finding the right living situation, our guests offer insight for anyone looking to take the next step towards living on their own. Whether you're just starting out or have been living with your parents for a while, this episode has something for you. 
#GoodmanFactoryPodcast  @raisingboys2men3  

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
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#GoodmanFactory
]]></description>
      <pubDate>Wed, 28 Dec 2022 06:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/the-road-to-independence-advice-for-young-adults-looking-to-move-out-full-episode-goodman-factory-podcast-WWxnIdh3</link>
      <enclosure length="30571462" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/2d4b5612-cc0d-4f09-b95d-497a16b9641e/audio/b008313e-72f1-4edf-81d1-6a5b9a1729ef/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>The Road to Independence: Advice for Young Adults Looking to Move Out (Full Episode) | Goodman Factory Podcast</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/22da3e68-b024-4bf7-8ee3-415f4fcd16f3/3000x3000/untitled-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:44</itunes:duration>
      <itunes:summary>In this episode, we sit down with Mike, Aaron &amp; Rizzy men who have all lived with their parents at some point in their adult lives. They share their experiences and the challenges they faced, and offer advice for young people who are looking to move out and gain independence. From budgeting and saving money to finding the right living situation, our guests offer insight for anyone looking to take the next step towards living on their own. Whether you&apos;re just starting out or have been living with your parents for a while, this episode has something for you. 
#GoodmanFactoryPodcast  @raisingboys2men3  

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
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#GoodmanFactory</itunes:summary>
      <itunes:subtitle>In this episode, we sit down with Mike, Aaron &amp; Rizzy men who have all lived with their parents at some point in their adult lives. They share their experiences and the challenges they faced, and offer advice for young people who are looking to move out and gain independence. From budgeting and saving money to finding the right living situation, our guests offer insight for anyone looking to take the next step towards living on their own. Whether you&apos;re just starting out or have been living with your parents for a while, this episode has something for you. 
#GoodmanFactoryPodcast  @raisingboys2men3  

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory</itunes:subtitle>
      <itunes:keywords>maturing, independence, being paraent living at home, growing up, family, goodman factory podcast], evolution, becoming a man, home, living at home</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
    </item>
    <item>
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      <title>The Value of Brotherhood | Goodman Factory Podcast</title>
      <description><![CDATA[The Value of Brotherhood (Full Episode) | Goodman Factory Podcast

In this episode of the Goodman Factory podcast we discuss the value of brotherhood with  Aaron, Goodman Rizzy and Goodman mike.

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
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#GoodmanFactory #podcast #brotherhood
]]></description>
      <pubDate>Sat, 10 Dec 2022 17:40:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Oluwa Mike, Aaron, Rizzy Goodman)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/the-value-of-brotherhood-goodman-factory-podcast-ColW_CP2</link>
      <enclosure length="37524055" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/7b7cae25-749b-49bc-b8c4-78e18f0f1986/audio/73938e3c-0596-4f01-90ff-a84ead86f07c/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>The Value of Brotherhood | Goodman Factory Podcast</itunes:title>
      <itunes:author>Oluwa Mike, Aaron, Rizzy Goodman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/01e5e20b-da04-4e1d-99a3-c7ffcb215174/3000x3000/thumbnail-pod.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:57</itunes:duration>
      <itunes:summary>The Value of Brotherhood (Full Episode) | Goodman Factory Podcast

In this episode of the Goodman Factory podcast we discuss the value of brotherhood with  Aaron, Goodman Rizzy and Goodman mike.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #podcast #brotherhood</itunes:summary>
      <itunes:subtitle>The Value of Brotherhood (Full Episode) | Goodman Factory Podcast

In this episode of the Goodman Factory podcast we discuss the value of brotherhood with  Aaron, Goodman Rizzy and Goodman mike.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #podcast #brotherhood</itunes:subtitle>
      <itunes:keywords>partnership, my brother keeper, learning to let go, choosing your friends wisely, good and bad relationship, brotherhood, friendship, the act of self love</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
    </item>
    <item>
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      <title>How I Started Working In Tech &amp; Harsh Lessons Learnt Launching A Start Up #AskTheGoodman</title>
      <description><![CDATA[How I Started Working In Tech & Harsh Lessons Learnt Launching A Start Up 

In this episode of the #AskTheGoodman @DannyNaqvi  shares his journey working in tech and the challenges he faced becoming an entrepreneur.

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
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#GoodmanFactory #AskTheGoodman
]]></description>
      <pubDate>Sun, 4 Dec 2022 21:25:38 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/how-i-started-working-in-tech-harsh-lessons-learnt-launching-a-start-up-askthegoodman-mfowvxak</link>
      <enclosure length="53033013" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/42ad9b77-c802-4c00-88de-a9f889491f3c/audio/90436e45-0f36-4d1d-b496-cd8d86212e46/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>How I Started Working In Tech &amp; Harsh Lessons Learnt Launching A Start Up #AskTheGoodman</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/634875cf-1f36-4138-bb05-9d1abbcef63f/3000x3000/thumbnail-pod.jpg?aid=rss_feed"/>
      <itunes:duration>00:55:04</itunes:duration>
      <itunes:summary>How I Started Working In Tech &amp; Harsh Lessons Learnt Launching A Start Up 

In this episode of the #AskTheGoodman @DannyNaqvi  shares his journey working in tech and the challenges he faced becoming an entrepreneur.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
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#GoodmanFactory #AskTheGoodman</itunes:summary>
      <itunes:subtitle>How I Started Working In Tech &amp; Harsh Lessons Learnt Launching A Start Up 

In this episode of the #AskTheGoodman @DannyNaqvi  shares his journey working in tech and the challenges he faced becoming an entrepreneur.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #AskTheGoodman</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b77b68d5-c27f-4249-81db-074eaa887538</guid>
      <title>I Don’t Fear Hair Loss | Goodman Factory Podcast</title>
      <description><![CDATA[Following #askthegoodman with  @Raisingboys 2 Men  discussing hair loss. The fear of hair loss. A common problem faced by many men and both women. Aaron talks with Goodman Rizzy and Oluwa Mike about the causes, treatments and prevention of hair loss. #hairloss #menshealth #goodmanfactory #turkeyhairtransplant #hairlinerestoration 

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
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#GoodmanFactory #hairloss #podcast
]]></description>
      <pubDate>Sat, 26 Nov 2022 15:03:51 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Rizzy, Aaron, Goodman Mike)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/i-dont-fear-hair-loss-goodman-factory-podcast-L1dGJvcU</link>
      <enclosure length="42896143" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/a363244c-e7b3-4498-a859-d8fba64d63cf/audio/89d4ec7d-d778-4f39-be1a-fbd678ac0c2e/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>I Don’t Fear Hair Loss | Goodman Factory Podcast</itunes:title>
      <itunes:author>Goodman Rizzy, Aaron, Goodman Mike</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/3acfb954-2270-4b33-be34-dbeb457f832b/3000x3000/untitled-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:39</itunes:duration>
      <itunes:summary>Following #askthegoodman with  @Raisingboys 2 Men  discussing hair loss. The fear of hair loss. A common problem faced by many men and both women. Aaron talks with Goodman Rizzy and Oluwa Mike about the causes, treatments and prevention of hair loss. #hairloss #menshealth #goodmanfactory #turkeyhairtransplant #hairlinerestoration 

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
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Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #hairloss #podcast</itunes:summary>
      <itunes:subtitle>Following #askthegoodman with  @Raisingboys 2 Men  discussing hair loss. The fear of hair loss. A common problem faced by many men and both women. Aaron talks with Goodman Rizzy and Oluwa Mike about the causes, treatments and prevention of hair loss. #hairloss #menshealth #goodmanfactory #turkeyhairtransplant #hairlinerestoration 

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
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Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #hairloss #podcast</itunes:subtitle>
      <itunes:keywords>hairline, goodman factory podcast, #menshealth, #turkeyhairtransplant, hairloss</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">fbb52806-dc7c-455d-8a95-458d5f22a281</guid>
      <title>I WENT BALD AT 21 #askthegoodman (Audio Experience)</title>
      <description><![CDATA[Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
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#GoodmanFactory #Bald
]]></description>
      <pubDate>Tue, 1 Nov 2022 19:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Aron Raising Boys 2 men)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/i-went-bald-at-21-askthegoodman-audio-experience-UGIHL_ET</link>
      <enclosure length="38321683" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/fe2017f2-3e52-46ca-bc7f-157463b8c612/audio/9fdc7a6c-9317-4a65-b44c-d586d97e892c/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>I WENT BALD AT 21 #askthegoodman (Audio Experience)</itunes:title>
      <itunes:author>Aron Raising Boys 2 men</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/b7418d5c-4333-41ca-91cb-cdeb84566ffd/3000x3000/untitled-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:52</itunes:duration>
      <itunes:summary>Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Bald</itunes:summary>
      <itunes:subtitle>Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Bald</itunes:subtitle>
      <itunes:keywords>goodman malik, goodman factory, bald, raising boys 2 men, aron</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
    </item>
    <item>
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      <title>Sickle Cell Unite Blood Donation Event | Vlog (Audio Experience)</title>
      <description><![CDATA[Goodman Rizzy links up with Sarah-Jane Nkrumah Founder of charity 'Sickle Cell Unite', as they host a blood donation event getting together our community to donate blood. 

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #sicklecell #nhs
]]></description>
      <pubDate>Fri, 28 Oct 2022 13:20:23 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Sarah-Jane Nkrumah, Goodman Rizzy, Mosique Lavontelle, Marlon boateng, Tinchy Stryder, A STAR MUSIC)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/sickle-cell-unite-blood-donation-event-vlog-audio-experience-goIQreHJ</link>
      <enclosure length="14828832" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/18372271-d4eb-49b8-b71b-a4824045a4e0/audio/c493aa14-dbbf-4452-b0ae-d200e6c0242d/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Sickle Cell Unite Blood Donation Event | Vlog (Audio Experience)</itunes:title>
      <itunes:author>Sarah-Jane Nkrumah, Goodman Rizzy, Mosique Lavontelle, Marlon boateng, Tinchy Stryder, A STAR MUSIC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/28fa013d-259b-4651-a941-336148c5bd2d/3000x3000/untitled-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:15:20</itunes:duration>
      <itunes:summary>Goodman Rizzy links up with Sarah-Jane Nkrumah Founder of charity &apos;Sickle Cell Unite&apos;, as they host a blood donation event getting together our community to donate blood. 

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #sicklecell #nhs</itunes:summary>
      <itunes:subtitle>Goodman Rizzy links up with Sarah-Jane Nkrumah Founder of charity &apos;Sickle Cell Unite&apos;, as they host a blood donation event getting together our community to donate blood. 

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #sicklecell #nhs</itunes:subtitle>
      <itunes:keywords>sickle cell, goodman factory, mosique, blood donation, sarah-jane nkrumah, nhs, sickle cell unite</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d0258ce3-739f-4387-9786-b46518be6b14</guid>
      <title>No Support From Sickle Cell Society, Support Charities Owned By People With SC. Power in Unity. #AskTheGoodman</title>
      <description><![CDATA[To end September Sickle Cell Awareness Month, Rizzy is joined by A Star Music to talk about Sickle cell on #AskTheGoodman. Both warriors touch on managing #SickleCell (SC), what is SC? & the impact on mental health. A Star shares the benefits of therapy. Join our conversation by using hashtag AskTheGoodman on any platform. Rizzy & A Star will respond to all your answers and ideas. Enjoy 

#sicklecellwarriors #sicklecellanemia #sicklecellanaemia #sicklecelldisease #sicklecellawareness 

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #sicklecell
]]></description>
      <pubDate>Thu, 20 Oct 2022 18:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/sickle-cell-3-_IhfiEhY</link>
      <enclosure length="19030511" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/3f55618b-65c7-49f1-a62f-fa7b9eeba732/audio/7af36dbc-47bd-4dd5-9cbd-6ea96ba7d09f/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>No Support From Sickle Cell Society, Support Charities Owned By People With SC. Power in Unity. #AskTheGoodman</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/f33be771-93e2-4a6c-b9ff-7dd185cf6151/3000x3000/template-askthegoodman-podcast-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:34</itunes:duration>
      <itunes:summary>To end September Sickle Cell Awareness Month, Rizzy is joined by A Star Music to talk about Sickle cell on #AskTheGoodman. Both warriors touch on managing #SickleCell (SC), what is SC? &amp; the impact on mental health. A Star shares the benefits of therapy. Join our conversation by using hashtag AskTheGoodman on any platform. Rizzy &amp; A Star will respond to all your answers and ideas. Enjoy 

#sicklecellwarriors #sicklecellanemia #sicklecellanaemia #sicklecelldisease #sicklecellawareness 

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #sicklecell</itunes:summary>
      <itunes:subtitle>To end September Sickle Cell Awareness Month, Rizzy is joined by A Star Music to talk about Sickle cell on #AskTheGoodman. Both warriors touch on managing #SickleCell (SC), what is SC? &amp; the impact on mental health. A Star shares the benefits of therapy. Join our conversation by using hashtag AskTheGoodman on any platform. Rizzy &amp; A Star will respond to all your answers and ideas. Enjoy 

#sicklecellwarriors #sicklecellanemia #sicklecellanaemia #sicklecelldisease #sicklecellawareness 

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #sicklecell</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">18b2f806-e791-4c33-8f50-5c8c39f8ad6a</guid>
      <title>Judged For Having Sickle Cell, Racism in UK Healthcare, Dating, Morphine Addiction. #AskTheGoodman</title>
      <description><![CDATA[To end September Sickle Cell Awareness Month, Rizzy is joined by A Star Music to talk about Sickle cell on #AskTheGoodman. Both warriors touch on managing #SickleCell (SC), what is SC? & the impact on mental health. A Star shares the benefits of therapy. Join our conversation by using hashtag AskTheGoodman on any platform. Rizzy & A Star will respond to all your answers and ideas. Enjoy 

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #sicklecell

Articles referenced in the video:

Sickle cell: NHS to investigate racial inequalities for first time: https://www.independent.co.uk/news/health/nhs-sickle-cell-racism-healthcare-b2172388.html

Black Women Childbirth
https://news.sky.com/story/black-women-five-times-more-likely-to-die-in-childbirth-but-nhs-has-no-target-to-end-it-12141057

Evan Nathan Smith
https://www.theguardian.com/society/2021/apr/06/nhs-staff-were-too-slow-to-treat-man-who-rang-999-from-his-hospital-bed-coroner-rules

Landmark sickle cell disease inquiry finds evidence of racism in patient care: https://www.independent.co.uk/news/uk/home-news/sicle-cell-care-inquiry-serious-failings-racism-evidence-b1956790.html 

Sickle cell patients are grappling with racism in the NHS that is placing their lives at risk, a groundbreaking parliamentary report has highlighted. https://www.independent.co.uk/news/health/nhs-sickle-cell-racism-healthcare-b2172388.html 

Attitudes to race need to change if sickle cell patients are to get the treatment they need- A report has exposed how the NHS is failing those with the condition
https://www.theguardian.com/commentisfree/2021/nov/18/race-sickle-cell-patients-treatment-nhs 

Government refuses to add sickle cell patients to free prescriptions list “I don’t understand how the government can so frequently challenge the existence of institutional racism whilst charging those with sickle cell for prescriptions,” one MP said https://www.independent.co.uk/news/health/sickle-cell-free-prescription-list-b1972401.html
]]></description>
      <pubDate>Thu, 6 Oct 2022 20:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (a star, Rizzy Goodman)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/judged-for-having-sickle-cell-racism-in-uk-healthcare-dating-morphine-addiction-askthegoodman-4ecXNQQY</link>
      <enclosure length="34387329" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/8a17c60c-554a-47fa-b019-9f562b20f854/audio/88f07cdd-e46f-4739-bd3c-f5de229ecc4e/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Judged For Having Sickle Cell, Racism in UK Healthcare, Dating, Morphine Addiction. #AskTheGoodman</itunes:title>
      <itunes:author>a star, Rizzy Goodman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/ed910592-7b5e-497e-8398-f3699a6cb41a/3000x3000/template-askthegoodman-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:24</itunes:duration>
      <itunes:summary>To end September Sickle Cell Awareness Month, Rizzy is joined by A Star Music to talk about Sickle cell on #AskTheGoodman. Both warriors touch on managing #SickleCell (SC), what is SC? &amp; the impact on mental health. A Star shares the benefits of therapy. Join our conversation by using hashtag AskTheGoodman on any platform. Rizzy &amp; A Star will respond to all your answers and ideas. Enjoy 

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #sicklecell

Articles referenced in the video:

Sickle cell: NHS to investigate racial inequalities for first time: https://www.independent.co.uk/news/health/nhs-sickle-cell-racism-healthcare-b2172388.html

Black Women Childbirth
https://news.sky.com/story/black-women-five-times-more-likely-to-die-in-childbirth-but-nhs-has-no-target-to-end-it-12141057

Evan Nathan Smith
https://www.theguardian.com/society/2021/apr/06/nhs-staff-were-too-slow-to-treat-man-who-rang-999-from-his-hospital-bed-coroner-rules

Landmark sickle cell disease inquiry finds evidence of racism in patient care: https://www.independent.co.uk/news/uk/home-news/sicle-cell-care-inquiry-serious-failings-racism-evidence-b1956790.html 

Sickle cell patients are grappling with racism in the NHS that is placing their lives at risk, a groundbreaking parliamentary report has highlighted. https://www.independent.co.uk/news/health/nhs-sickle-cell-racism-healthcare-b2172388.html 

Attitudes to race need to change if sickle cell patients are to get the treatment they need- A report has exposed how the NHS is failing those with the condition
https://www.theguardian.com/commentisfree/2021/nov/18/race-sickle-cell-patients-treatment-nhs 

Government refuses to add sickle cell patients to free prescriptions list “I don’t understand how the government can so frequently challenge the existence of institutional racism whilst charging those with sickle cell for prescriptions,” one MP said https://www.independent.co.uk/news/health/sickle-cell-free-prescription-list-b1972401.html</itunes:summary>
      <itunes:subtitle>To end September Sickle Cell Awareness Month, Rizzy is joined by A Star Music to talk about Sickle cell on #AskTheGoodman. Both warriors touch on managing #SickleCell (SC), what is SC? &amp; the impact on mental health. A Star shares the benefits of therapy. Join our conversation by using hashtag AskTheGoodman on any platform. Rizzy &amp; A Star will respond to all your answers and ideas. Enjoy 

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #sicklecell

Articles referenced in the video:

Sickle cell: NHS to investigate racial inequalities for first time: https://www.independent.co.uk/news/health/nhs-sickle-cell-racism-healthcare-b2172388.html

Black Women Childbirth
https://news.sky.com/story/black-women-five-times-more-likely-to-die-in-childbirth-but-nhs-has-no-target-to-end-it-12141057

Evan Nathan Smith
https://www.theguardian.com/society/2021/apr/06/nhs-staff-were-too-slow-to-treat-man-who-rang-999-from-his-hospital-bed-coroner-rules

Landmark sickle cell disease inquiry finds evidence of racism in patient care: https://www.independent.co.uk/news/uk/home-news/sicle-cell-care-inquiry-serious-failings-racism-evidence-b1956790.html 

Sickle cell patients are grappling with racism in the NHS that is placing their lives at risk, a groundbreaking parliamentary report has highlighted. https://www.independent.co.uk/news/health/nhs-sickle-cell-racism-healthcare-b2172388.html 

Attitudes to race need to change if sickle cell patients are to get the treatment they need- A report has exposed how the NHS is failing those with the condition
https://www.theguardian.com/commentisfree/2021/nov/18/race-sickle-cell-patients-treatment-nhs 

Government refuses to add sickle cell patients to free prescriptions list “I don’t understand how the government can so frequently challenge the existence of institutional racism whilst charging those with sickle cell for prescriptions,” one MP said https://www.independent.co.uk/news/health/sickle-cell-free-prescription-list-b1972401.html</itunes:subtitle>
      <itunes:keywords>sickle cell, goodman factory, askthegoodman, rizzy goodman, a star</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6ba41117-b98e-4084-9f06-9ad2d1fed567</guid>
      <title>Let’s talk Sickle Cell, Mental Health, Managing Trauma Through Therapy, What is SCD? #AskTheGoodman</title>
      <description><![CDATA[To end September Sickle Cell Awareness Month, Rizzy is joined by A Star Music to talk about Sickle cell on #AskTheGoodman. Both warriors touch on managing #SickleCell (SC), what is SC? & the impact on mental health. A Star shares the benefits of therapy. Join our conversation by using hashtag AskTheGoodman on any platform. Rizzy & A Star will respond to all your answers and ideas. Enjoy 

#sicklecellwarriors #sicklecellanemia #sicklecellanaemia #sicklecelldisease #sicklecellawareness 

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #sicklecell
]]></description>
      <pubDate>Fri, 30 Sep 2022 18:30:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/sickle-cell-JYCNih9e</link>
      <enclosure length="20549598" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/2ff3e46b-528f-4bc9-804a-1868c7b19109/audio/932602f4-5712-4cf9-aae2-f04795b88095/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Let’s talk Sickle Cell, Mental Health, Managing Trauma Through Therapy, What is SCD? #AskTheGoodman</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/1ef816a4-f27a-4ec0-9e05-c8144d4f8fc0/3000x3000/template-askthegoodman-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:05</itunes:duration>
      <itunes:summary>To end September Sickle Cell Awareness Month, Rizzy is joined by A Star Music to talk about Sickle cell on #AskTheGoodman. Both warriors touch on managing #SickleCell (SC), what is SC? &amp; the impact on mental health. A Star shares the benefits of therapy. Join our conversation by using hashtag AskTheGoodman on any platform. Rizzy &amp; A Star will respond to all your answers and ideas. Enjoy 

#sicklecellwarriors #sicklecellanemia #sicklecellanaemia #sicklecelldisease #sicklecellawareness 

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #sicklecell</itunes:summary>
      <itunes:subtitle>To end September Sickle Cell Awareness Month, Rizzy is joined by A Star Music to talk about Sickle cell on #AskTheGoodman. Both warriors touch on managing #SickleCell (SC), what is SC? &amp; the impact on mental health. A Star shares the benefits of therapy. Join our conversation by using hashtag AskTheGoodman on any platform. Rizzy &amp; A Star will respond to all your answers and ideas. Enjoy 

#sicklecellwarriors #sicklecellanemia #sicklecellanaemia #sicklecelldisease #sicklecellawareness 

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #sicklecell</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
    </item>
    <item>
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      <title>Power of Collaboration, Mentoring Youth, Overcoming Nervousness, Planning Your Goals. #AskTheGoodman</title>
      <description><![CDATA[On this episode of #askthegoodman Goodman Matt is joined by Marcus, who has huge experience in project management, gaining promotions across two different companies in a span that has last more than 9 years. He shares the knowledge he has gained from the experience working in the corporate world. Join our conversation and learn with younger, newly graduate Matt as he enters the work force. #GoodmanFactory #corporatelife #jobsearch #interviewtips  #projectmanagement

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow, and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown in his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinarily good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #workspace
]]></description>
      <pubDate>Tue, 20 Sep 2022 11:12:46 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Marcus Blair Nyarko, Matt Festus)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/millennial-preps-gen-z-B4WV5e6r</link>
      <enclosure length="23603910" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/f759f28a-f9d7-439b-9521-4e2476031c85/audio/0818a5d3-7990-4c7c-b5d2-1456eeaed627/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Power of Collaboration, Mentoring Youth, Overcoming Nervousness, Planning Your Goals. #AskTheGoodman</itunes:title>
      <itunes:author>Marcus Blair Nyarko, Matt Festus</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/c65b840b-5701-465a-a791-cf4daef3fac8/3000x3000/template-askthegoodman-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:15</itunes:duration>
      <itunes:summary>On this episode of #askthegoodman Goodman Matt is joined by Marcus, who has huge experience in project management, gaining promotions across two different companies in a span that has last more than 9 years. He shares the knowledge he has gained from the experience working in the corporate world. Join our conversation and learn with younger, newly graduate Matt as he enters the work force. #GoodmanFactory #corporatelife #jobsearch #interviewtips  #projectmanagement

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow, and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown in his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinarily good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #workspace</itunes:summary>
      <itunes:subtitle>On this episode of #askthegoodman Goodman Matt is joined by Marcus, who has huge experience in project management, gaining promotions across two different companies in a span that has last more than 9 years. He shares the knowledge he has gained from the experience working in the corporate world. Join our conversation and learn with younger, newly graduate Matt as he enters the work force. #GoodmanFactory #corporatelife #jobsearch #interviewtips  #projectmanagement

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow, and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown in his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinarily good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #workspace</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3424ddd7-416a-4127-82e1-4b3eb9c08acf</guid>
      <title>Millennial preps Gen Z: How 2 Provide Value, Build Rapport &amp; Be You in The Workplace. #AskTheGoodman</title>
      <description><![CDATA[On this episode of #askthegoodman Matt is joined by Marcus Blair Nyarko who has huge experience in project manager in two different company in span that has last more than 9 years. He shares the knowledge he has gained from the experience working between two company and being entrepreneur with younger newly graduate Matt as he enters the work force.

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow, and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown in his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinarily good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #workspace
]]></description>
      <pubDate>Fri, 9 Sep 2022 23:07:05 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/millennial-preps-gen-z-how-2-provide-value-build-rapport-be-you-in-the-workplace-askthegoodman-RqPY4NsK</link>
      <enclosure length="36622881" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/5b573721-857d-4de8-93ca-91b5511561f1/audio/04d47744-7836-466a-a893-3f0ebbc9db99/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Millennial preps Gen Z: How 2 Provide Value, Build Rapport &amp; Be You in The Workplace. #AskTheGoodman</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/8f50bb7f-f850-49b8-864e-b075e8e3e282/3000x3000/untitled-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:08</itunes:duration>
      <itunes:summary>On this episode of #askthegoodman Matt is joined by Marcus Blair Nyarko who has huge experience in project manager in two different company in span that has last more than 9 years. He shares the knowledge he has gained from the experience working between two company and being entrepreneur with younger newly graduate Matt as he enters the work force.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow, and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown in his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinarily good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #workspace</itunes:summary>
      <itunes:subtitle>On this episode of #askthegoodman Matt is joined by Marcus Blair Nyarko who has huge experience in project manager in two different company in span that has last more than 9 years. He shares the knowledge he has gained from the experience working between two company and being entrepreneur with younger newly graduate Matt as he enters the work force.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow, and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown in his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinarily good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #workspace</itunes:subtitle>
      <itunes:keywords>millennials, goodman factory podcast, getting in to project manager, goodman factory, matt festus, ask the goodman, how to become a project manager, marcus blair nyarko, graduate, finding a new job, gen z, project manager, the work place, #askthegoodman</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a7b203c8-76b8-49c8-be35-01df8421954c</guid>
      <title>How To Start Hair Loc Journey, Harmful Afro Hair Products, +Million Views on TikTok. #AskTheGoodman</title>
      <description><![CDATA[On this episode of #AskTheGoodman Rizzy is joined by TikTok viral lifestyle, hair and beard care talent J Lavish. We discuss our experiences growing our natural hair in the corporate work space, societal, cultural and religious perceptions on afro hair, natural hair, locs. Enjoy this wonderful conversation and join the conversation using the hashtag #AskTheGoodman.

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collec...
Shop our face oil https://www.goodmanfactory.com/produc... 

Connect with us
Instagram: https://www.instagram.com/goodmanfact...
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfa...

00:00 Introduction
00:35 Hair Journey Advice
02:09 Barber Journey
04:19 Hair Maintenance 
07:45 Producing products that don't have toxic ingredients
10:05 Being Patient
12:30 Locs Community
14:00 TikTotk Community 
17:28 Jordans definition of a Goodman



#GoodmanFactory #relgion
]]></description>
      <pubDate>Fri, 26 Aug 2022 12:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Rizzy Goodman, J lavish)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/how-to-start-hair-loc-journey-harmful-afro-hair-products-million-views-on-tiktok-askthegoodman-nTWH3kAD</link>
      <enclosure length="19389562" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/16a0bebe-c98f-4a3c-9ac8-68fac5077337/audio/a9c65bbb-7803-45a5-a41b-1ce11e7a3f39/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>How To Start Hair Loc Journey, Harmful Afro Hair Products, +Million Views on TikTok. #AskTheGoodman</itunes:title>
      <itunes:author>Rizzy Goodman, J lavish</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/2ef71b4e-490b-4827-a469-b30869f2ea37/3000x3000/untitled-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:56</itunes:duration>
      <itunes:summary>On this episode of #AskTheGoodman Rizzy is joined by TikTok viral lifestyle, hair and beard care talent J Lavish. We discuss our experiences growing our natural hair in the corporate work space, societal, cultural and religious perceptions on afro hair, natural hair, locs. Enjoy this wonderful conversation and join the conversation using the hashtag #AskTheGoodman.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collec...
Shop our face oil https://www.goodmanfactory.com/produc... 

Connect with us
Instagram: https://www.instagram.com/goodmanfact...
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfa...

00:00 Introduction
00:35 Hair Journey Advice
02:09 Barber Journey
04:19 Hair Maintenance 
07:45 Producing products that don&apos;t have toxic ingredients
10:05 Being Patient
12:30 Locs Community
14:00 TikTotk Community 
17:28 Jordans definition of a Goodman



#GoodmanFactory #relgion</itunes:summary>
      <itunes:subtitle>On this episode of #AskTheGoodman Rizzy is joined by TikTok viral lifestyle, hair and beard care talent J Lavish. We discuss our experiences growing our natural hair in the corporate work space, societal, cultural and religious perceptions on afro hair, natural hair, locs. Enjoy this wonderful conversation and join the conversation using the hashtag #AskTheGoodman.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collec...
Shop our face oil https://www.goodmanfactory.com/produc... 

Connect with us
Instagram: https://www.instagram.com/goodmanfact...
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfa...

00:00 Introduction
00:35 Hair Journey Advice
02:09 Barber Journey
04:19 Hair Maintenance 
07:45 Producing products that don&apos;t have toxic ingredients
10:05 Being Patient
12:30 Locs Community
14:00 TikTotk Community 
17:28 Jordans definition of a Goodman



#GoodmanFactory #relgion</itunes:subtitle>
      <itunes:keywords>goodman factory podcast, afro hair in the workplace, work discrimination, locs, dreadlock stigmas, goodman factory, afro hair styles in corporate workplaces, being a project manager, growing your hair, hair in christianity, dreadloc, being a christian, ask the goodman, vs millennials, dreadlock, locs journey, goodman, aunty hates locs, men mental health, gen z, loc history</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9e5b55ee-e7d3-42fc-b7ae-a2b09c87cec7</guid>
      <title>Hair Discrimination, Negative Stigmas Attached to Locs, Race Jokes in the Workplace #AskTheGoodman</title>
      <description><![CDATA[On this episode of #AskTheGoodman Rizzy is joined by TikTok viral lifestyle, hair and beard care talent J Lavish. We discuss our experiences growing our natural hair in the corporate work space, societal, cultural and religious perceptions on afro hair, natural hair, locs. Enjoy this wonderful conversation and join the conversation using the hashtag #AskTheGoodman.

TikTok: Jlavish_
Instagram: jlavish10   

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

00:00 Introduction
00:16 Religion Influence on men hair
02:50 Negative Stigmas Attached to Locs
03:55 Hair Discrimination
06:16 Race Jokes in the Workplace
12:22 Having confidence in the workplace

#GoodmanFactory #HairDiscrimination
]]></description>
      <pubDate>Fri, 26 Aug 2022 11:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (J lavish, Rizzy Goodman)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/hair-discrimination-negative-stigmas-attached-to-locs-race-jokes-in-the-workplace-askthegoodman-EDSBpjtZ</link>
      <enclosure length="15569363" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/bbb887c6-6d78-4101-82fe-702ae54f43c0/audio/12ac4007-c3dd-42c9-bb36-b27d5870bc5c/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Hair Discrimination, Negative Stigmas Attached to Locs, Race Jokes in the Workplace #AskTheGoodman</itunes:title>
      <itunes:author>J lavish, Rizzy Goodman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/df2e5ec0-8852-4c3c-a521-3146dbec80ea/3000x3000/untitled-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:15:58</itunes:duration>
      <itunes:summary>On this episode of #AskTheGoodman Rizzy is joined by TikTok viral lifestyle, hair and beard care talent J Lavish. We discuss our experiences growing our natural hair in the corporate work space, societal, cultural and religious perceptions on afro hair, natural hair, locs. Enjoy this wonderful conversation and join the conversation using the hashtag #AskTheGoodman.

TikTok: Jlavish_
Instagram: jlavish10   

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

00:00 Introduction
00:16 Religion Influence on men hair
02:50 Negative Stigmas Attached to Locs
03:55 Hair Discrimination
06:16 Race Jokes in the Workplace
12:22 Having confidence in the workplace

#GoodmanFactory #HairDiscrimination</itunes:summary>
      <itunes:subtitle>On this episode of #AskTheGoodman Rizzy is joined by TikTok viral lifestyle, hair and beard care talent J Lavish. We discuss our experiences growing our natural hair in the corporate work space, societal, cultural and religious perceptions on afro hair, natural hair, locs. Enjoy this wonderful conversation and join the conversation using the hashtag #AskTheGoodman.

TikTok: Jlavish_
Instagram: jlavish10   

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

00:00 Introduction
00:16 Religion Influence on men hair
02:50 Negative Stigmas Attached to Locs
03:55 Hair Discrimination
06:16 Race Jokes in the Workplace
12:22 Having confidence in the workplace

#GoodmanFactory #HairDiscrimination</itunes:subtitle>
      <itunes:keywords>goodman factory podcast, afro hair in the workplace, work discrimination, locs, dreadlock stigmas, goodman factory, afro hair styles in corporate workplaces, being a project manager, growing your hair, hair in christianity, dreadloc, being a christian, ask the goodman, vs millennials, dreadlock, locs journey, goodman, aunty hates locs, men mental health, gen z, loc history</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">190662a5-27da-4c5c-bfcd-e5a0c9bb770c</guid>
      <title>Goodman Factory Meets Chiso Lifts</title>
      <description><![CDATA[On our new show ‘Goodman Factory Meets’  @ChisoLifts  he shares how he started his YouTube page and his mother influence in the process of making it and also shares how he stays shredded all year round.

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #chisolifts #diet
]]></description>
      <pubDate>Fri, 26 Aug 2022 09:13:42 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/goodman-factory-meets-chiso-lifts-oK_In5_7</link>
      <enclosure length="96361039" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/96548e2a-0137-4f74-8d62-6dc2faf06cf2/audio/c424b3cd-d7cf-4ecc-9935-c7d8934be3c0/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Goodman Factory Meets Chiso Lifts</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/3d6898b3-e0fb-4a4e-ad14-2c881a0d6ce9/3000x3000/untitled-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:39:19</itunes:duration>
      <itunes:summary>On our new show ‘Goodman Factory Meets’  @ChisoLifts  he shares how he started his YouTube page and his mother influence in the process of making it and also shares how he stays shredded all year round.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #chisolifts #diet</itunes:summary>
      <itunes:subtitle>On our new show ‘Goodman Factory Meets’  @ChisoLifts  he shares how he started his YouTube page and his mother influence in the process of making it and also shares how he stays shredded all year round.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #chisolifts #diet</itunes:subtitle>
      <itunes:keywords>fitness, goodman factory, making content, ask the goodman, making on youtube, chiso lifts, social media, diet, the come up</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">15d2e44a-d487-4ae5-bb41-c5f3c9ff230b</guid>
      <title>Waves vs Locs, Afro Hair styles In Corporate Workplaces. Gen Z vs Millennials. #AskTheGoodman</title>
      <description><![CDATA[On this episode of #AskTheGoodman Rizzy is joined by TikTok viral lifestyle, hair and beard care talent J Lavish. We discuss our experiences growing our natural hair in the corporate work space, societal, cultural and religious perceptions on afro hair, natural hair, locs. Enjoy this wonderful conversation and join the conversation using the hashtag #AskTheGoodman.

TikTok: Jlavish_
Instagram: jlavish10   

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #locs
]]></description>
      <pubDate>Mon, 22 Aug 2022 16:11:24 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/waves-vs-locs-afro-hair-styles-in-corporate-workplaces-gen-z-vs-millennials-askthegoodman-IFpoxYMZ</link>
      <enclosure length="20472614" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/23dfa1a6-aa41-4ae3-bb12-f26fb37fa968/audio/658f0054-cf8c-4a74-82e4-6939ca9cfb93/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Waves vs Locs, Afro Hair styles In Corporate Workplaces. Gen Z vs Millennials. #AskTheGoodman</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/4c355313-1708-4838-b501-2332d23c3397/3000x3000/untitled-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:19</itunes:duration>
      <itunes:summary>On this episode of #AskTheGoodman Rizzy is joined by TikTok viral lifestyle, hair and beard care talent J Lavish. We discuss our experiences growing our natural hair in the corporate work space, societal, cultural and religious perceptions on afro hair, natural hair, locs. Enjoy this wonderful conversation and join the conversation using the hashtag #AskTheGoodman.

TikTok: Jlavish_
Instagram: jlavish10   

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #locs</itunes:summary>
      <itunes:subtitle>On this episode of #AskTheGoodman Rizzy is joined by TikTok viral lifestyle, hair and beard care talent J Lavish. We discuss our experiences growing our natural hair in the corporate work space, societal, cultural and religious perceptions on afro hair, natural hair, locs. Enjoy this wonderful conversation and join the conversation using the hashtag #AskTheGoodman.

TikTok: Jlavish_
Instagram: jlavish10   

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #locs</itunes:subtitle>
      <itunes:keywords>goodman factory podcast, afro hair in the workplace, work discrimination, locs, dreadlock stigmas, goodman factory, afro hair styles in corporate workplaces, being a project manager, ask the goodman, vs millennials, locs journey, goodman, aunty hates locs, men mental health, gen z, loc history</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">eb630c1d-972c-41f5-9891-acbb8d77d47f</guid>
      <title>Afro Hair In The Workplace, Dreadlock Stigmas , Loc History, Aunty Hates Locs. #AskTheGoodman</title>
      <description><![CDATA[On this episode of #AskTheGoodman Rizzy is joined by TikTok viral lifestyle, hair and beard care talent J Lavish. We discuss our experiences growing our natural hair in the corporate work space, societal, cultural and religious perceptions on afro hair, natural hair, locs. Enjoy this wonderful conversation and join the conversation using the hashtag #AskTheGoodman.

TikTok: Jlavish_
Instagram: jlavish10   

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #locs
]]></description>
      <pubDate>Mon, 22 Aug 2022 16:07:12 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/afro-hair-in-the-workplace-dreadlock-stigmas-loc-history-aunty-hates-locs-askthegoodman-RTpI5E82</link>
      <enclosure length="13883906" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/3dd1df37-d477-491d-90f1-b965d946b2c1/audio/5b8bb675-a21f-4d08-b095-cbe76d50c731/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Afro Hair In The Workplace, Dreadlock Stigmas , Loc History, Aunty Hates Locs. #AskTheGoodman</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/d087c522-e686-41fb-8d3b-400689505a92/3000x3000/untitled-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:14:27</itunes:duration>
      <itunes:summary>On this episode of #AskTheGoodman Rizzy is joined by TikTok viral lifestyle, hair and beard care talent J Lavish. We discuss our experiences growing our natural hair in the corporate work space, societal, cultural and religious perceptions on afro hair, natural hair, locs. Enjoy this wonderful conversation and join the conversation using the hashtag #AskTheGoodman.

TikTok: Jlavish_
Instagram: jlavish10   

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #locs</itunes:summary>
      <itunes:subtitle>On this episode of #AskTheGoodman Rizzy is joined by TikTok viral lifestyle, hair and beard care talent J Lavish. We discuss our experiences growing our natural hair in the corporate work space, societal, cultural and religious perceptions on afro hair, natural hair, locs. Enjoy this wonderful conversation and join the conversation using the hashtag #AskTheGoodman.

TikTok: Jlavish_
Instagram: jlavish10   

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #locs</itunes:subtitle>
      <itunes:keywords>goodman factory podcast, afro hair in the workplace, work discrimination, locs, dreadlock stigmas, goodman factory, being a project manager, ask the goodman, locs journey, goodman, aunty hates locs, men mental health, loc history</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">09f143a9-535a-4104-a60d-4f73a0306173</guid>
      <title>Father&apos;s Day 2.0</title>
      <description><![CDATA[We are glad to be joined by our first-time host  @Raisingboys2Men  to lead a conversation with Chris from  @CALIANDCHACE  & Nick from  @MoneyMedics , to discuss Fatherhood. Happy Father's Day!

 Goodman Factory is a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown in his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #fathersday #fatherhood
]]></description>
      <pubDate>Tue, 21 Jun 2022 09:54:21 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Nick, Chris, Aaron)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/fathers-day-20-fz53CqFW</link>
      <enclosure length="66751643" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/7eb15071-f877-43d7-8f33-38c4e2aa3a07/audio/12e5556b-e3f9-4a2f-9f05-f7bee276504c/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Father&apos;s Day 2.0</itunes:title>
      <itunes:author>Nick, Chris, Aaron</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/8f4b1953-2879-41ea-988b-2d7f494a130b/3000x3000/artwork-template-recovered.jpg?aid=rss_feed"/>
      <itunes:duration>01:08:31</itunes:duration>
      <itunes:summary>We are glad to be joined by our first-time host  @Raisingboys2Men  to lead a conversation with Chris from  @CALIANDCHACE  &amp; Nick from  @MoneyMedics , to discuss Fatherhood. Happy Father&apos;s Day!

 Goodman Factory is a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown in his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #fathersday #fatherhood</itunes:summary>
      <itunes:subtitle>We are glad to be joined by our first-time host  @Raisingboys2Men  to lead a conversation with Chris from  @CALIANDCHACE  &amp; Nick from  @MoneyMedics , to discuss Fatherhood. Happy Father&apos;s Day!

 Goodman Factory is a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown in his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #fathersday #fatherhood</itunes:subtitle>
      <itunes:keywords>girl dad, dad, raising a child, my son, fathers day, father, fatherhood</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1e3612c1-536d-4e54-a5b8-0d5b34924a65</guid>
      <title>Health 2.0</title>
      <description><![CDATA[Let’s Talk about Men’s Health

Join us as Goodman Rizzy & Goodman Chris sit down with NHS Junior Doctor Aleem. We discuss the importance of having regular appointments with your GP, men not being afraid to be seen by a doctor when a symptom arises, the importance of getting enough sleep, eating to live and not die, and how stress can lead to mental and physical health issues.

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown in his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #health  #menshealth
]]></description>
      <pubDate>Wed, 25 May 2022 12:20:03 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Rizzy Goodman, CHris, Aleem)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/health-q2lew81e-fsrthQMm</link>
      <enclosure length="49644399" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/48df7f17-a4bc-463d-bcae-20c57033944a/audio/28cee758-e730-4bb1-a3c4-eebb6aaca5bd/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Health 2.0</itunes:title>
      <itunes:author>Rizzy Goodman, CHris, Aleem</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/31564a35-a1ca-40c9-9210-9c5b3749d1e7/3000x3000/artwork-template-recovered.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:42</itunes:duration>
      <itunes:summary>Let’s Talk about Men’s Health

Join us as Goodman Rizzy &amp; Goodman Chris sit down with NHS Junior Doctor Aleem. We discuss the importance of having regular appointments with your GP, men not being afraid to be seen by a doctor when a symptom arises, the importance of getting enough sleep, eating to live and not die, and how stress can lead to mental and physical health issues.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown in his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #health  #menshealth</itunes:summary>
      <itunes:subtitle>Let’s Talk about Men’s Health

Join us as Goodman Rizzy &amp; Goodman Chris sit down with NHS Junior Doctor Aleem. We discuss the importance of having regular appointments with your GP, men not being afraid to be seen by a doctor when a symptom arises, the importance of getting enough sleep, eating to live and not die, and how stress can lead to mental and physical health issues.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown in his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #health  #menshealth</itunes:subtitle>
      <itunes:keywords>goodman factory, mens health, health</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">bb778063-0955-436b-8d6e-ddeff5ef2a2a</guid>
      <title>Holistic Therapy</title>
      <description><![CDATA[In this episode, Martina Witter from Rapha Therapy joins us to talk about Holistic Therapy.

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Therapy #MentalHealth
]]></description>
      <pubDate>Wed, 16 Mar 2022 13:13:52 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Martina Witter, rizzy, dimeji, manny)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/holistic-therapy-jpHY32T3</link>
      <enclosure length="69500647" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/0ed69cf2-daeb-40f2-b211-6bdc51f56430/audio/30828278-09fe-4135-8121-d8dd8f69c0a0/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Holistic Therapy</itunes:title>
      <itunes:author>Martina Witter, rizzy, dimeji, manny</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/19847569-9a6c-49e6-a8db-201e708c0209/3000x3000/artwork-template-recovered.jpg?aid=rss_feed"/>
      <itunes:duration>01:11:55</itunes:duration>
      <itunes:summary>In this episode, Martina Witter from Rapha Therapy joins us to talk about Holistic Therapy.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Therapy #MentalHealth</itunes:summary>
      <itunes:subtitle>In this episode, Martina Witter from Rapha Therapy joins us to talk about Holistic Therapy.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Therapy #MentalHealth</itunes:subtitle>
      <itunes:keywords>therapy, goodman factory podcast, holistic therapy, martina witter, rapha therapy</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">df448914-4c34-4e20-9a8a-15a08bb06a03</guid>
      <title>Co-Parenting</title>
      <description><![CDATA[In this episode, we talk about Co-parenting with Aron from Raising Boys 2 Men and Goodman Mike  Hosted by Manny about the dynamics of co-parenting.

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #CoParenting #Fatherhood
]]></description>
      <pubDate>Tue, 22 Feb 2022 19:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Aron Raising Boys 2 men, Goodman Mike, Goodman Manny)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/co-parenting-oWze6UQl</link>
      <enclosure length="67772330" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/58f88bc2-bab0-4138-982f-00d950d8b538/audio/49935e6c-c72d-4a07-8409-d415b2f9ad8b/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Co-Parenting</itunes:title>
      <itunes:author>Aron Raising Boys 2 men, Goodman Mike, Goodman Manny</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/1a1e8ec3-4746-4202-a40e-73235c5cbb35/3000x3000/artwork-template-recovered.jpg?aid=rss_feed"/>
      <itunes:duration>01:10:02</itunes:duration>
      <itunes:summary>In this episode, we talk about Co-parenting with Aron from Raising Boys 2 Men and Goodman Mike  Hosted by Manny about the dynamics of co-parenting.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #CoParenting #Fatherhood</itunes:summary>
      <itunes:subtitle>In this episode, we talk about Co-parenting with Aron from Raising Boys 2 Men and Goodman Mike  Hosted by Manny about the dynamics of co-parenting.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #CoParenting #Fatherhood</itunes:subtitle>
      <itunes:keywords>goodman factory, podcast, co-parenting, co parenting, raising boys 2 men, fatherhood</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">04351251-c9ee-4686-a6f4-a0bd8a4fe24c</guid>
      <title>Mentoring The Youth</title>
      <description><![CDATA[In this episode, Emmanuel Awoyelu, Sayce Holmes Lewi, Jay Paul, and Goodman Rizzy discuss the importance of mentoring the youth of today. 

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Mentoring #Youth
]]></description>
      <pubDate>Sun, 30 Jan 2022 11:49:10 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Jay Paul, Sayce Holmes-lewis, Rizzy Goodman, Emmanuel Awoyelu)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/mentoring-the-youth-gvr_c7VV</link>
      <enclosure length="67261011" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/d631f615-3182-497d-8334-0d728f762494/audio/9885ec39-0ed6-41fb-9436-720e345ed98b/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Mentoring The Youth</itunes:title>
      <itunes:author>Jay Paul, Sayce Holmes-lewis, Rizzy Goodman, Emmanuel Awoyelu</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/a63c7a30-a510-40bc-8f0d-677b205368d1/3000x3000/artwork-template-recovered.jpg?aid=rss_feed"/>
      <itunes:duration>01:09:34</itunes:duration>
      <itunes:summary>In this episode, Emmanuel Awoyelu, Sayce Holmes Lewi, Jay Paul, and Goodman Rizzy discuss the importance of mentoring the youth of today. 

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Mentoring #Youth</itunes:summary>
      <itunes:subtitle>In this episode, Emmanuel Awoyelu, Sayce Holmes Lewi, Jay Paul, and Goodman Rizzy discuss the importance of mentoring the youth of today. 

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Mentoring #Youth</itunes:subtitle>
      <itunes:keywords>mentor, goodman factory, mentoring, sayce holmes lewis, emmanuel awoyelu, youth</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c9f522b1-590b-4b7c-8410-660f0669d2f2</guid>
      <title>Finance</title>
      <description><![CDATA[In this episode, Emmanuel Awoyelu, Dimeji Ewuoso, and Toks Adelana explore getting finance to acquire property. Get your notes pad ready as this episode is a very informative one. 

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Finance #Mortgage
]]></description>
      <pubDate>Wed, 29 Dec 2021 09:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/finance-AnqRenhP</link>
      <enclosure length="79119813" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/31fd9aec-d4fa-46fa-83c2-3ae03cdb40bc/audio/a8b52c45-b910-4e7e-8718-d5a890b6a9ea/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Finance</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/29f55f08-5f60-4fc6-b21b-a8c42c8ea958/3000x3000/finance-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:21:51</itunes:duration>
      <itunes:summary>In this episode, Emmanuel Awoyelu, Dimeji Ewuoso, and Toks Adelana explore getting finance to acquire property. Get your notes pad ready as this episode is a very informative one. 

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Finance #Mortgage</itunes:summary>
      <itunes:subtitle>In this episode, Emmanuel Awoyelu, Dimeji Ewuoso, and Toks Adelana explore getting finance to acquire property. Get your notes pad ready as this episode is a very informative one. 

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Finance #Mortgage</itunes:subtitle>
      <itunes:keywords>goodman factory podcast, mortgage advice, goodman factory, mortgage, finanace</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">aa44ab3e-27bb-410b-80b2-68cccf16473f</guid>
      <title>Money Man</title>
      <description><![CDATA[In this episode, Brian, Mike, T and Xuest Love explore the negative and positives of money in their lives.
Listen tight this will be a uncomfortable one ☝️ 

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #money #moneytalk
]]></description>
      <pubDate>Mon, 6 Dec 2021 12:51:17 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (The BKH, Xuest Love, Oluwa Mike, T)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/money-man-1daFcVrL</link>
      <enclosure length="84050815" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/5ff25935-b559-4a38-8580-b18d6feec119/audio/e433a39e-00c9-4998-bb8d-92d274db3c41/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Money Man</itunes:title>
      <itunes:author>The BKH, Xuest Love, Oluwa Mike, T</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/3c2e1f34-7b37-4a63-a9fe-28a38229898b/3000x3000/artwork-template-recovered.jpg?aid=rss_feed"/>
      <itunes:duration>01:26:40</itunes:duration>
      <itunes:summary>In this episode, Brian, Mike, T and Xuest Love explore the negative and positives of money in their lives.
Listen tight this will be a uncomfortable one ☝️ 

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #money #moneytalk</itunes:summary>
      <itunes:subtitle>In this episode, Brian, Mike, T and Xuest Love explore the negative and positives of money in their lives.
Listen tight this will be a uncomfortable one ☝️ 

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #money #moneytalk</itunes:subtitle>
      <itunes:keywords>money, the bkh, goodman factory, money man</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e052deb2-8a96-4a46-8330-7593b027f5ed</guid>
      <title>Boys don&apos;t cry</title>
      <description><![CDATA[In this episode, Manny, Riz, Xuest love, and Special guest Dimeji explore the stigma around men not being able to show their emotions. Get your popcorn ready for this one as it is extremely funny and triggering at the same time. 😂 🍿 

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #MensHealth #MensMentalhealth 
]]></description>
      <pubDate>Thu, 25 Nov 2021 07:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Emmanuel Awoyelu, Dimeji Ewuoso, Rizzy Goodman, Xuest Love)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/boys-dont-cry-T1VDJu7q</link>
      <enclosure length="77317325" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/b4a892de-f6a6-4948-9014-f16cab25f65f/audio/f47e9683-494d-406d-b807-33541e5a837d/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Boys don&apos;t cry</itunes:title>
      <itunes:author>Emmanuel Awoyelu, Dimeji Ewuoso, Rizzy Goodman, Xuest Love</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/1570daf1-da44-4aaf-b655-e14971608fc7/3000x3000/boys-dont-cry-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:19:45</itunes:duration>
      <itunes:summary>In this episode, Manny, Riz, Xuest love, and Special guest Dimeji explore the stigma around men not being able to show their emotions. Get your popcorn ready for this one as it is extremely funny and triggering at the same time. 😂 🍿 

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #MensHealth #MensMentalhealth </itunes:summary>
      <itunes:subtitle>In this episode, Manny, Riz, Xuest love, and Special guest Dimeji explore the stigma around men not being able to show their emotions. Get your popcorn ready for this one as it is extremely funny and triggering at the same time. 😂 🍿 

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #MensHealth #MensMentalhealth </itunes:subtitle>
      <itunes:keywords>goodman factory podcast, mens health, boys don&apos;t cry, mens mental health</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f4c6b4b1-354e-4fec-af6e-2ec90cd57cf4</guid>
      <title>Barbershop</title>
      <description><![CDATA[In this episode, we have Myles Litchmore Dunbar founder and CEO of the app Trim Direct a Barbershop Directory, talking about our barbershop experience with  Manny, Mike, and Daps. Get your popcorn ready for this one as it is extremely funny and triggering at the same time. 😂 🍿 

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Barbershop #Trimdirect
]]></description>
      <pubDate>Mon, 30 Aug 2021 12:45:17 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Myles Litchmore Dunbar, Emmanuel Awoyelu, Mike Daramola, Goodman Daps)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/barbershop-LBWqfSlY</link>
      <enclosure length="66810194" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/4f41097d-b175-4d2e-928a-2beced0ee778/audio/15f5bc43-b766-40de-a09b-36ba7b1963d3/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Barbershop</itunes:title>
      <itunes:author>Myles Litchmore Dunbar, Emmanuel Awoyelu, Mike Daramola, Goodman Daps</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/8048068a-ad53-493c-a0bd-6685ecc230a8/3000x3000/artwork-template-recovered.jpg?aid=rss_feed"/>
      <itunes:duration>01:08:43</itunes:duration>
      <itunes:summary>In this episode, we have Myles Litchmore Dunbar founder and CEO of the app Trim Direct a Barbershop Directory, talking about our barbershop experience with  Manny, Mike, and Daps. Get your popcorn ready for this one as it is extremely funny and triggering at the same time. 😂 🍿 

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Barbershop #Trimdirect</itunes:summary>
      <itunes:subtitle>In this episode, we have Myles Litchmore Dunbar founder and CEO of the app Trim Direct a Barbershop Directory, talking about our barbershop experience with  Manny, Mike, and Daps. Get your popcorn ready for this one as it is extremely funny and triggering at the same time. 😂 🍿 

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honor, we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #Barbershop #Trimdirect</itunes:subtitle>
      <itunes:keywords>barbershop experience, goodman factory podcast, haircut, goodman, elders, barbershop, converstaion</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a4eb229c-fd05-4ab4-a770-6fcf12113d88</guid>
      <title>Personal Brand</title>
      <description><![CDATA[In this episode we talk about personal branding with presenter Samuel Eni, The 
Xuest love and branding expert Brian 'The BKH' Hollingsworth.

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. We continue his legacy by bringing his recipes to the next generation of extraordinary good men in his honor. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #branding #Marketing 
]]></description>
      <pubDate>Sat, 14 Aug 2021 08:46:52 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Samuel Eni, Brian &apos;The BKH&apos; Hollingsworth, TheXuestLove)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/personal-brand-6ZqksMIc</link>
      <enclosure length="74891785" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/a27be452-2e06-4780-9ac8-71427156428b/audio/d7f51155-0015-4c66-afcb-1764a89fae2a/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Personal Brand</itunes:title>
      <itunes:author>Samuel Eni, Brian &apos;The BKH&apos; Hollingsworth, TheXuestLove</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/a2a71758-fa38-4c1f-9706-4270a4e936ba/3000x3000/pb-artwork-template-recovered.jpg?aid=rss_feed"/>
      <itunes:duration>01:16:57</itunes:duration>
      <itunes:summary>In this episode we talk about personal branding with presenter Samuel Eni, The 
Xuest love and branding expert Brian &apos;The BKH&apos; Hollingsworth.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. We continue his legacy by bringing his recipes to the next generation of extraordinary good men in his honor. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #branding #Marketing </itunes:summary>
      <itunes:subtitle>In this episode we talk about personal branding with presenter Samuel Eni, The 
Xuest love and branding expert Brian &apos;The BKH&apos; Hollingsworth.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. We continue his legacy by bringing his recipes to the next generation of extraordinary good men in his honor. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #branding #Marketing </itunes:subtitle>
      <itunes:keywords>goodman factory podcast, brian hollingsworth, branding, the bkh, goodman factory, the xuest love, samuel eni, personal brand, marketing, gary vee</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">befae87c-594e-4c20-9105-8fc78b1f27d7</guid>
      <title>MENTORSHIP</title>
      <description><![CDATA[In this episode, we have professional footballer Jamal Fyfield from Boreham Wood FC talks about the importance of mentorship and helping future prospect take their career to the next level.

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #mentor #MenMentalhealth
]]></description>
      <pubDate>Sun, 25 Jul 2021 11:20:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Emmanuel Awoyelu, Rizzy TT, Jamal Fyfield, T Kingba)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/mentorship-KkNTT1_G</link>
      <enclosure length="77591637" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/8611772c-f498-46a5-a721-980050bbd8ef/audio/0db02f3b-8644-42ef-b998-c1443f5f0d0f/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>MENTORSHIP</itunes:title>
      <itunes:author>Emmanuel Awoyelu, Rizzy TT, Jamal Fyfield, T Kingba</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/4d42bb60-5df5-4f0f-b80c-88beac657fce/3000x3000/artwork-template.jpg?aid=rss_feed"/>
      <itunes:duration>01:19:58</itunes:duration>
      <itunes:summary>In this episode, we have professional footballer Jamal Fyfield from Boreham Wood FC talks about the importance of mentorship and helping future prospect take their career to the next level.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #mentor #MenMentalhealth</itunes:summary>
      <itunes:subtitle>In this episode, we have professional footballer Jamal Fyfield from Boreham Wood FC talks about the importance of mentorship and helping future prospect take their career to the next level.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #mentor #MenMentalhealth</itunes:subtitle>
      <itunes:keywords>goodman factory podcast, mentorship, goodman factory, process, scout, boreham wood fc, pro footballer</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d7755286-3b51-42e2-a196-59859b1615f5</guid>
      <title>BUILDING TALENT</title>
      <description><![CDATA[Today episode we have world renowned  sport agent Akin Solanke-Caulker talking building and guiding talent to the next level.

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #malegrooming #MenMentalhealth #AskTheGoodman
]]></description>
      <pubDate>Sun, 11 Jul 2021 11:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/building-talent-r_4uwh7A</link>
      <enclosure length="71550318" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/cd4dc6ae-66de-4358-ab7c-c15f63f65765/audio/aff44eb8-e110-4bba-a29a-21c48649b747/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>BUILDING TALENT</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/92422baf-5b5e-4373-a866-93ef36b8933c/3000x3000/building-talent-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:13:59</itunes:duration>
      <itunes:summary>Today episode we have world renowned  sport agent Akin Solanke-Caulker talking building and guiding talent to the next level.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #malegrooming #MenMentalhealth #AskTheGoodman</itunes:summary>
      <itunes:subtitle>Today episode we have world renowned  sport agent Akin Solanke-Caulker talking building and guiding talent to the next level.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #malegrooming #MenMentalhealth #AskTheGoodman</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c08dd7cc-4a0f-44fa-b2fe-a53e4600b7c2</guid>
      <title>Good Dad</title>
      <description><![CDATA[In today episode we discuss the idea of a Good Dad with Emmanuel Awoyelu, Samson Adewale and Brian Kofi Hollingsworth.

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collec...
Shop our face oil https://www.goodmanfactory.com/produc... 

Connect with us
Instagram: https://www.instagram.com/goodmanfact...
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfa...

#GoodmanFactory #malegrooming #MenMentalhealth #AskTheGoodman
]]></description>
      <pubDate>Sat, 3 Jul 2021 08:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Samson Adewale, Emmanuel Awoyelu, Brian Kofi Hollingsworth)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/good-dad-N7M9Sm4E</link>
      <enclosure length="76580581" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/3f260b50-a6c1-42d1-afc7-053ad745d3cb/audio/be5442de-d497-4187-9c21-817fa20e66a6/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Good Dad</itunes:title>
      <itunes:author>Samson Adewale, Emmanuel Awoyelu, Brian Kofi Hollingsworth</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/b4c7bf7b-b784-4e2a-ad0d-6316dbf22126/3000x3000/artwork-template.jpg?aid=rss_feed"/>
      <itunes:duration>01:19:13</itunes:duration>
      <itunes:summary>In today episode we discuss the idea of a Good Dad with Emmanuel Awoyelu, Samson Adewale and Brian Kofi Hollingsworth.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collec...
Shop our face oil https://www.goodmanfactory.com/produc... 

Connect with us
Instagram: https://www.instagram.com/goodmanfact...
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfa...

#GoodmanFactory #malegrooming #MenMentalhealth #AskTheGoodman</itunes:summary>
      <itunes:subtitle>In today episode we discuss the idea of a Good Dad with Emmanuel Awoyelu, Samson Adewale and Brian Kofi Hollingsworth.

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collec...
Shop our face oil https://www.goodmanfactory.com/produc... 

Connect with us
Instagram: https://www.instagram.com/goodmanfact...
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfa...

#GoodmanFactory #malegrooming #MenMentalhealth #AskTheGoodman</itunes:subtitle>
      <itunes:keywords>goodman factory, dad, sharing experience, good dad, father</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1c8ba22f-57c5-4cab-952c-ef5b5cd5c21b</guid>
      <title>FRIENDSHIP</title>
      <description><![CDATA[Friendship (Full Episode)  - Goodman Factory Podcast 

In this episode, we delve into the dynamics of modern-day friendships and how the internet has played a significant role in friendships today.

Please don't forget to share your thoughts on all social media and using the hashtag #ASKTHEGOODMAN

Goodman: a community of men who embrace their identity.

Giving you men's grooming tips, mental health discussions, motivation & real stories from men within our Goodman community. 

A Goodman once said, don't believe what you've heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #malegrooming #MenMentalhealth #AskTheGoodman
]]></description>
      <pubDate>Sat, 12 Jun 2021 08:30:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/friendship-tuGrkMDK</link>
      <enclosure length="64360747" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/d9a973e7-9bfc-493c-9b3b-a69800001835/audio/1fd0a4d9-3dd7-4a9a-8888-398ddbb8133c/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>FRIENDSHIP</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/e26732dd-d709-45d2-a44a-0d1b6d56be40/3000x3000/artwork-template.jpg?aid=rss_feed"/>
      <itunes:duration>01:06:38</itunes:duration>
      <itunes:summary>Friendship (Full Episode)  - Goodman Factory Podcast 

In this episode, we delve into the dynamics of modern-day friendships and how the internet has played a significant role in friendships today.

Please don&apos;t forget to share your thoughts on all social media and using the hashtag #ASKTHEGOODMAN

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #malegrooming #MenMentalhealth #AskTheGoodman</itunes:summary>
      <itunes:subtitle>Friendship (Full Episode)  - Goodman Factory Podcast 

In this episode, we delve into the dynamics of modern-day friendships and how the internet has played a significant role in friendships today.

Please don&apos;t forget to share your thoughts on all social media and using the hashtag #ASKTHEGOODMAN

Goodman: a community of men who embrace their identity.

Giving you men&apos;s grooming tips, mental health discussions, motivation &amp; real stories from men within our Goodman community. 

A Goodman once said, don&apos;t believe what you&apos;ve heard, our hair is not dead weight it is an extension of our being. We must take control of our power and nurture it, let it grow and manifest into greatness. This Goodman shared his knowledge on self-love starting with growing and maintaining his crown to his community. In his honour we continue his legacy by bringing his recipes to the next generation of extraordinary good men. Become the change you want to see by joining the experience.

Shop with us
Shop our beard oils https://www.goodmanfactory.com/collections/frontpage
Shop our face oil https://www.goodmanfactory.com/products/goodmanfaceoil 

Connect with us
Instagram: https://www.instagram.com/goodmanfactory/
Twitter: https://twitter.com/goodmanfactory
Facebook: https://www.facebook.com/goodmanfactory
Pinterest: https://www.pinterest.co.uk/goodmanfactory

#GoodmanFactory #malegrooming #MenMentalhealth #AskTheGoodman</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6cf12423-03e3-455a-86bf-a73f290c38a7</guid>
      <title>OLDERS</title>
      <description><![CDATA[In this episode we talk about the role of older men in the community and how the dynamic has changed. Is there a new epidemic of child exploitation that’s disguised as looking out for the youth?
Let's talk about it.

Please don't forget to share your thoughts on all social media and using the hashtag #ASKTHEGOODMAN

Also, all listeners get 15% discount when they use promo code: GPOD1 when you order https://www.GoodmanFactory.com

Make sure you follow us on our social media platforms: 
https://www.instagram.com/goodmanfactory/
https://twitter.com/goodmanfactory
]]></description>
      <pubDate>Wed, 2 Jun 2021 08:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/olders-vYRw8oG0</link>
      <enclosure length="60361954" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/0a796a6f-0f53-45f4-9555-692445cac194/audio/b202018b-5145-4bae-ae45-064ae72ed236/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>OLDERS</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/e224f012-ae14-4e06-a15d-c3a37491a8f5/3000x3000/artwork-template.jpg?aid=rss_feed"/>
      <itunes:duration>01:02:35</itunes:duration>
      <itunes:summary>In this episode we talk about the role of older men in the community and how the dynamic has changed. Is there a new epidemic of child exploitation that’s disguised as looking out for the youth?
Let&apos;s talk about it.

Please don&apos;t forget to share your thoughts on all social media and using the hashtag #ASKTHEGOODMAN

Also, all listeners get 15% discount when they use promo code: GPOD1 when you order https://www.GoodmanFactory.com

Make sure you follow us on our social media platforms: 
https://www.instagram.com/goodmanfactory/
https://twitter.com/goodmanfactory</itunes:summary>
      <itunes:subtitle>In this episode we talk about the role of older men in the community and how the dynamic has changed. Is there a new epidemic of child exploitation that’s disguised as looking out for the youth?
Let&apos;s talk about it.

Please don&apos;t forget to share your thoughts on all social media and using the hashtag #ASKTHEGOODMAN

Also, all listeners get 15% discount when they use promo code: GPOD1 when you order https://www.GoodmanFactory.com

Make sure you follow us on our social media platforms: 
https://www.instagram.com/goodmanfactory/
https://twitter.com/goodmanfactory</itunes:subtitle>
      <itunes:keywords>goodman factory podcast, bbc, ask the goodman, new epidemic, men in our community, child exploitation, olders, older men</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5d7de82d-9e2f-480f-b7cb-c4e99141b67b</guid>
      <title>COMPETITION</title>
      <description><![CDATA[In this episode we talk about competition amongst men and the pros and cons.

Please don't forget to share your thoughts on all social media and using the hashtag #ASKTHEGOODMAN

Also, all listeners get 15% discount when they use promo code: GPOD1 when you order https://www.GoodmanFactory.com

Make sure you follow us on our social media platforms: 
https://www.instagram.com/goodmanfactory/
https://twitter.com/goodmanfactory
]]></description>
      <pubDate>Mon, 24 May 2021 17:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/competition-ufmIL_mZ</link>
      <enclosure length="50998233" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/543335ec-c408-435a-be49-f4d378fa2714/audio/bbfcc36d-c848-4327-aef8-5094d25ac5c4/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>COMPETITION</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/420c2c92-8751-42ee-8423-561f19896799/3000x3000/competition-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:48</itunes:duration>
      <itunes:summary>In this episode we talk about competition amongst men and the pros and cons.

Please don&apos;t forget to share your thoughts on all social media and using the hashtag #ASKTHEGOODMAN

Also, all listeners get 15% discount when they use promo code: GPOD1 when you order https://www.GoodmanFactory.com

Make sure you follow us on our social media platforms: 
https://www.instagram.com/goodmanfactory/
https://twitter.com/goodmanfactory</itunes:summary>
      <itunes:subtitle>In this episode we talk about competition amongst men and the pros and cons.

Please don&apos;t forget to share your thoughts on all social media and using the hashtag #ASKTHEGOODMAN

Also, all listeners get 15% discount when they use promo code: GPOD1 when you order https://www.GoodmanFactory.com

Make sure you follow us on our social media platforms: 
https://www.instagram.com/goodmanfactory/
https://twitter.com/goodmanfactory</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a300fd82-ab4c-40df-8bd5-426d39c79141</guid>
      <title>Living at home</title>
      <description><![CDATA[In this episode we talk about the struggles and advantages of living at home.

Please don't forget to share your thoughts on all social media and using the hashtag #ASKTHEGOODMAN

Also, all listeners get 15% discount when they use promo code: GPOD1 when you order https://www.GoodmanFactory.com

Make sure you follow us on our social media platforms: 
https://www.instagram.com/goodmanfactory/
https://twitter.com/goodmanfactory
]]></description>
      <pubDate>Sun, 16 May 2021 17:30:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/living-at-home-lEMpCt6S</link>
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      <itunes:title>Living at home</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/0cf93113-0476-43b0-ac8e-c63ee983cf8f/3000x3000/living-at-home-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:42</itunes:duration>
      <itunes:summary>In this episode we talk about the struggles and advantages of living at home.

Please don&apos;t forget to share your thoughts on all social media and using the hashtag #ASKTHEGOODMAN

Also, all listeners get 15% discount when they use promo code: GPOD1 when you order https://www.GoodmanFactory.com

Make sure you follow us on our social media platforms: 
https://www.instagram.com/goodmanfactory/
https://twitter.com/goodmanfactory</itunes:summary>
      <itunes:subtitle>In this episode we talk about the struggles and advantages of living at home.

Please don&apos;t forget to share your thoughts on all social media and using the hashtag #ASKTHEGOODMAN

Also, all listeners get 15% discount when they use promo code: GPOD1 when you order https://www.GoodmanFactory.com

Make sure you follow us on our social media platforms: 
https://www.instagram.com/goodmanfactory/
https://twitter.com/goodmanfactory</itunes:subtitle>
      <itunes:keywords>goodman factory, property, podcast, living at home at 30, moving out, house, buying a home, living at home</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>30</itunes:episode>
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      <title>LIFE AIN&apos;T FAIR</title>
      <description><![CDATA[In this episode we dive in to moments when we discovered that life ain't fair and we just had to accept it is what it is.
Please don't forget to share your thoughts on all social media and using the hashtag #ASKTHEGOODMAN

Also, all listeners get 10% discount when they use promo code: GPOD1 when you order https://www.GoodmanFactory.com

Make sure you follow us on our social media platforms: 
https://www.instagram.com/goodmanfactory/
https://twitter.com/goodmanfactory 


]]></description>
      <pubDate>Sun, 9 May 2021 08:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (daps, Xuest love, Manny, T_kingba)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/life-aint-fair-C4Bi4RDG</link>
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      <itunes:title>LIFE AIN&apos;T FAIR</itunes:title>
      <itunes:author>daps, Xuest love, Manny, T_kingba</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/d10fefb8-18fe-4697-b3a6-f6d536af08bb/3000x3000/life-aint-fair-template.jpg?aid=rss_feed"/>
      <itunes:duration>01:04:17</itunes:duration>
      <itunes:summary>In this episode we dive in to moments when we discovered that life ain&apos;t fair and we just had to accept it is what it is.
Please don&apos;t forget to share your thoughts on all social media and using the hashtag #ASKTHEGOODMAN

Also, all listeners get 10% discount when they use promo code: GPOD1 when you order https://www.GoodmanFactory.com

Make sure you follow us on our social media platforms: 
https://www.instagram.com/goodmanfactory/
https://twitter.com/goodmanfactory 

</itunes:summary>
      <itunes:subtitle>In this episode we dive in to moments when we discovered that life ain&apos;t fair and we just had to accept it is what it is.
Please don&apos;t forget to share your thoughts on all social media and using the hashtag #ASKTHEGOODMAN

Also, all listeners get 10% discount when they use promo code: GPOD1 when you order https://www.GoodmanFactory.com

Make sure you follow us on our social media platforms: 
https://www.instagram.com/goodmanfactory/
https://twitter.com/goodmanfactory 

</itunes:subtitle>
      <itunes:keywords>goodman factory podcast, goodman factory, life, school experience, life ain&apos;t fair</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
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    <item>
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      <title>Bromance</title>
      <description><![CDATA[Welcome to season 2 of the Goodman Factory Podcast, our first discussion is about the bromance. We dive in to the complexity of a bromance relationship and how it effects us and everyone else in society.

Please like, share and subscribe 

Episode out on all major platforms http://linktr.ee/goodmanfactory

Also, all listeners get 10% discount when they use promo code: GPOD1 when you order https://www.GoodmanFactory.com

Make sure you follow us on our social media platforms: 
https://www.instagram.com/goodmanfactory/
https://twitter.com/goodmanfactory
]]></description>
      <pubDate>Sat, 1 May 2021 08:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/bromance-47qlO_T9</link>
      <enclosure length="73688247" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/a72c78a2-bfa0-4bce-a8b6-5fd31d80476d/audio/2e59a4e9-557e-49ac-a788-517a421eca29/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Bromance</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/1ba91716-81c5-4000-8600-3053eac60eb4/3000x3000/template.jpg?aid=rss_feed"/>
      <itunes:duration>01:16:15</itunes:duration>
      <itunes:summary>Welcome to season 2 of the Goodman Factory Podcast, our first discussion is about the bromance. We dive in to the complexity of a bromance relationship and how it effects us and everyone else in society.

Please like, share and subscribe 

Episode out on all major platforms http://linktr.ee/goodmanfactory

Also, all listeners get 10% discount when they use promo code: GPOD1 when you order https://www.GoodmanFactory.com

Make sure you follow us on our social media platforms: 
https://www.instagram.com/goodmanfactory/
https://twitter.com/goodmanfactory</itunes:summary>
      <itunes:subtitle>Welcome to season 2 of the Goodman Factory Podcast, our first discussion is about the bromance. We dive in to the complexity of a bromance relationship and how it effects us and everyone else in society.

Please like, share and subscribe 

Episode out on all major platforms http://linktr.ee/goodmanfactory

Also, all listeners get 10% discount when they use promo code: GPOD1 when you order https://www.GoodmanFactory.com

Make sure you follow us on our social media platforms: 
https://www.instagram.com/goodmanfactory/
https://twitter.com/goodmanfactory</itunes:subtitle>
      <itunes:keywords>goodman factory podcast, homoerotic, goodman factory, dad, brotherhood, bromance, father</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
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      <title>EDUCATION 2.0</title>
      <description><![CDATA[In this episode we have Hussain Ayed and Emmanuel Awoyelu talking on the state of education and the solution to the problems that currently exist in the education system.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com
]]></description>
      <pubDate>Thu, 4 Feb 2021 09:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Hussain Ayed, Goodman Malik, Emmanuel Awoyelu)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/education-20-0mlLTTjx</link>
      <enclosure length="56179222" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/eedb981e-b7c2-4486-b282-ee6852db8430/audio/1198f79d-0501-4152-97f7-4ec191ea8994/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>EDUCATION 2.0</itunes:title>
      <itunes:author>Hussain Ayed, Goodman Malik, Emmanuel Awoyelu</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/d0fab442-410a-4cb1-a723-ea1ff8d9a6c7/3000x3000/education-2-0-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:02</itunes:duration>
      <itunes:summary>In this episode we have Hussain Ayed and Emmanuel Awoyelu talking on the state of education and the solution to the problems that currently exist in the education system.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:summary>
      <itunes:subtitle>In this episode we have Hussain Ayed and Emmanuel Awoyelu talking on the state of education and the solution to the problems that currently exist in the education system.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:subtitle>
      <itunes:keywords>goodman factory podcast, education, goodman factory, bame community, supplementary school, the state of education, education system, sen school</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
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      <title>INVESTING</title>
      <description><![CDATA[In this episode we talk about the Investing.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com
]]></description>
      <pubDate>Fri, 22 Jan 2021 10:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Hussain Ayed, Rizzy TT, Folz)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/investing-7RU52GRX</link>
      <enclosure length="52468678" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/397ef6a4-50b3-425b-be3a-0d4cc0ed1b79/audio/91ad6b0f-31e0-4cd2-94c5-31f7af93fbd9/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>INVESTING</itunes:title>
      <itunes:author>Hussain Ayed, Rizzy TT, Folz</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/3d582a60-26f2-46be-8732-20cb79165724/3000x3000/investing-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:30</itunes:duration>
      <itunes:summary>In this episode we talk about the Investing.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:summary>
      <itunes:subtitle>In this episode we talk about the Investing.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:subtitle>
      <itunes:keywords>investor, goodman factory, rizzy tt, folz, hussain ayed, sterling finance solution</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
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      <title>INTERNET</title>
      <description><![CDATA[In this episode we talk about the Internet.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com
]]></description>
      <pubDate>Sun, 3 Jan 2021 09:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (malik beard, oluwa mike, Manny, xuestlove)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/internet-OZdNOvWv</link>
      <enclosure length="45432280" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/1c8d49e1-8c8c-47ab-9417-8e7d36a047d9/audio/9a5fda40-f598-449a-b3d7-270eeb3837d1/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>INTERNET</itunes:title>
      <itunes:author>malik beard, oluwa mike, Manny, xuestlove</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/d56dd42b-098e-4f50-af71-e8efa6610908/3000x3000/internet-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:20</itunes:duration>
      <itunes:summary>In this episode we talk about the Internet.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:summary>
      <itunes:subtitle>In this episode we talk about the Internet.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:subtitle>
      <itunes:keywords>msn, millennials, goodman factory podcast, goodman factory, growing up, dial up, bebo, podcast, social media, the internet, growing up with internet, teen</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
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    <item>
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      <title>OWNERSHIP</title>
      <description><![CDATA[In this episode we talk about the Ownership.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com
]]></description>
      <pubDate>Sat, 26 Dec 2020 09:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Chiddy, Rizzy, Daps)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/ownership-emDRpGqK</link>
      <enclosure length="53490131" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/c178aac1-2714-43a5-8e24-7fa19a66bad1/audio/cf0ec0a8-4279-4613-b181-a01e07160f30/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>OWNERSHIP</itunes:title>
      <itunes:author>Chiddy, Rizzy, Daps</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/3948229b-89d7-4579-ab52-b855c95d2bbd/3000x3000/ownership-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:55:42</itunes:duration>
      <itunes:summary>In this episode we talk about the Ownership.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:summary>
      <itunes:subtitle>In this episode we talk about the Ownership.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:subtitle>
      <itunes:keywords>money, goodman factory, investment, ownership</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
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    <item>
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      <title>FATHERHOOD</title>
      <description><![CDATA[In this episode we talk about the Fatherhood.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com
]]></description>
      <pubDate>Thu, 17 Dec 2020 09:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/fatherhood-JgMtSKAh</link>
      <enclosure length="57341110" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/83ba2f87-e8d7-4450-a3f3-d66a0a08044d/audio/b3863f43-c791-44fa-aedb-975c8808f594/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>FATHERHOOD</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/797aab84-3842-460a-82cc-d8f5528ea089/3000x3000/fatherhood-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:59:43</itunes:duration>
      <itunes:summary>In this episode we talk about the Fatherhood.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:summary>
      <itunes:subtitle>In this episode we talk about the Fatherhood.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
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    <item>
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      <title>DREAM OCCUPATION</title>
      <description><![CDATA[In this episode we talk about the Dream Occupation .

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com
]]></description>
      <pubDate>Thu, 19 Nov 2020 09:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (GOODMAN FACTORY LTD)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/dream-occupation-vzCymb5F</link>
      <enclosure length="42596080" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/fdadc0b6-a731-4de6-8820-35e38516c1af/audio/a3df1b1d-b290-4a9b-bebe-2a26ec7ec03a/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>DREAM OCCUPATION</itunes:title>
      <itunes:author>GOODMAN FACTORY LTD</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/78eb497b-2e42-4370-b298-9c945d4b713b/3000x3000/ep-22-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:22</itunes:duration>
      <itunes:summary>In this episode we talk about the Dream Occupation .

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:summary>
      <itunes:subtitle>In this episode we talk about the Dream Occupation .

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:subtitle>
      <itunes:keywords>mental health, occupation, goodman factory, men talk, growing, goodman, job, job role, international mens day</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
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    <item>
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      <title>OPENING UP</title>
      <description><![CDATA[In this episode we talk about opening up.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com
]]></description>
      <pubDate>Thu, 12 Nov 2020 09:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Manny, Goodman Daps, T, Malik Beard, dimeji Ewuoso)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/opening-up-ztfkGsK9</link>
      <enclosure length="54159219" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/a7bb6699-7397-42a0-8e81-0a794b039d2f/audio/442f734c-96aa-42a8-bbe7-22a051196ee7/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>OPENING UP</itunes:title>
      <itunes:author>Manny, Goodman Daps, T, Malik Beard, dimeji Ewuoso</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/ef0fc173-1a71-4a41-bef7-2a16f5911c8b/3000x3000/ep21-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:24</itunes:duration>
      <itunes:summary>In this episode we talk about opening up.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:summary>
      <itunes:subtitle>In this episode we talk about opening up.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:subtitle>
      <itunes:keywords>goodman factory, talking about your problems, manhood, mens health, growing up, family, problems, opening up, man hood, boys to men, conversation, relationship, daps, goodman audio experience, teen, mens mental health</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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      <title>SUPPORT CIRCLE</title>
      <description><![CDATA[In this episode we talk about the support circle.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com
]]></description>
      <pubDate>Wed, 4 Nov 2020 09:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (@thexuestlove, Goodman Daps, Dimeji Ewuoso, I ain&apos;t pretty tony, Goodman Factory)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/support-circle-ew3A_0Sn</link>
      <enclosure length="42873453" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/e6eabacc-3e0c-4fb6-9eed-78a742a8bf23/audio/f8120f24-7cfb-479c-9315-2f919230fd8b/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>SUPPORT CIRCLE</itunes:title>
      <itunes:author>@thexuestlove, Goodman Daps, Dimeji Ewuoso, I ain&apos;t pretty tony, Goodman Factory</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/c77f454b-634c-463a-9ce3-59df3939e721/3000x3000/ep20-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:36</itunes:duration>
      <itunes:summary>In this episode we talk about the support circle.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:summary>
      <itunes:subtitle>In this episode we talk about the support circle.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:subtitle>
      <itunes:keywords>audio experience, goodman factory, men talk, beard talk, support circle, goodman factory audio experience, goodman, bearded, friends, friendship, talk</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
    </item>
    <item>
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      <title>DISCIPLINE</title>
      <description><![CDATA[In this episode we talk about the discipline.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com
]]></description>
      <pubDate>Wed, 28 Oct 2020 16:02:55 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/discipline-NI1V3_zd</link>
      <enclosure length="43860412" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/1a33f525-7735-46a8-968f-5778c9af05cd/audio/774a2286-a511-4a20-9511-43cdda19e84a/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>DISCIPLINE</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/62e21424-1755-4ed6-ac53-6d81bbae4bee/3000x3000/ep19.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:41</itunes:duration>
      <itunes:summary>In this episode we talk about the discipline.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:summary>
      <itunes:subtitle>In this episode we talk about the discipline.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
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    <item>
      <guid isPermaLink="false">3a4b0c7b-9115-45ce-9cde-675efc81dce5</guid>
      <title>HEALTH</title>
      <description><![CDATA[In this episode we talk about the health.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com
]]></description>
      <pubDate>Thu, 22 Oct 2020 15:30:10 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/health-pXWSxGz_</link>
      <enclosure length="42178163" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/17e2053c-2756-4460-9208-e5b55f794c1d/audio/45d57c2c-b6c9-4ea0-9de9-a85cfcc4f376/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>HEALTH</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/c7cd11bc-22a7-4b74-b0d3-871cb6815dc9/3000x3000/ep18.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:56</itunes:duration>
      <itunes:summary>In this episode we talk about the health.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:summary>
      <itunes:subtitle>In this episode we talk about the health.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
    </item>
    <item>
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      <title>EDUCATION</title>
      <description><![CDATA[In this episode we talk about the education.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com
]]></description>
      <pubDate>Tue, 13 Oct 2020 12:41:47 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Dimeji Ewuoso, The Xuest Love, GOODMAN MALIK, Goodman Daps, Emmanuel Awoyelu)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/education-OM6ziVgI</link>
      <enclosure length="63812984" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/c2aa970c-f484-4409-a9bb-ee7a198684cc/audio/bed46f55-e729-4019-b6f1-95562a6d909b/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>EDUCATION</itunes:title>
      <itunes:author>Dimeji Ewuoso, The Xuest Love, GOODMAN MALIK, Goodman Daps, Emmanuel Awoyelu</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/2ec4ba1d-5fe0-4164-a377-d9c1f6e8dcf3/3000x3000/ep-17.jpg?aid=rss_feed"/>
      <itunes:duration>01:06:28</itunes:duration>
      <itunes:summary>In this episode we talk about the education.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:summary>
      <itunes:subtitle>In this episode we talk about the education.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:subtitle>
      <itunes:keywords>education, goodman factory, beard talk, goodman, wealth, education system, community, the black community, talk</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
    </item>
    <item>
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      <title>SOCIAL DILEMMA</title>
      <description><![CDATA[In this episode we talk about the social dilemma.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com
]]></description>
      <pubDate>Mon, 5 Oct 2020 06:00:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Malik, Dimeji, Xuest Love, Danny, Omelly)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/social-dilemma-t_fCTgOq</link>
      <enclosure length="32715565" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/f98347c8-0c22-4dc7-b3d5-d4252a397dc6/audio/edc2a75a-5dc7-4eb0-8c51-c4eaab9ee46b/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>SOCIAL DILEMMA</itunes:title>
      <itunes:author>Goodman Malik, Dimeji, Xuest Love, Danny, Omelly</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/480f6c9c-5a45-4b52-81d9-7fedbefaff00/3000x3000/ep16.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:04</itunes:duration>
      <itunes:summary>In this episode we talk about the social dilemma.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:summary>
      <itunes:subtitle>In this episode we talk about the social dilemma.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:subtitle>
      <itunes:keywords>social dilemma, poc, goodman factory, goodman, social media, stay goodman, black men, open conversation, people of colour, conversation, netflix</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
    </item>
    <item>
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      <title>INSURANCE</title>
      <description><![CDATA[In this episode we talk about insurance.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com
]]></description>
      <pubDate>Tue, 29 Sep 2020 13:11:50 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/insurance-rSZYoZv4</link>
      <enclosure length="19050808" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/d8a85053-f35e-440b-99b7-67009ead3273/audio/f59535d2-a2cc-4539-ba29-11fe96328952/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>INSURANCE</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/c0855b50-6327-4efe-a223-6c5506b9acd9/3000x3000/ep15.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:50</itunes:duration>
      <itunes:summary>In this episode we talk about insurance.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:summary>
      <itunes:subtitle>In this episode we talk about insurance.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c8324c38-0929-4d2f-b72f-eb7d23a6f6eb</guid>
      <title>DATING</title>
      <description><![CDATA[In this episode we talk about our experience dating on the come up.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com 
]]></description>
      <pubDate>Sun, 20 Sep 2020 11:27:00 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/dating-wtZkNWaJ</link>
      <enclosure length="28892913" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299ef-94de-4400-95bb-31da552550eb/episodes/f1d27476-f537-49dd-826a-36b8014b3ad1/audio/031a53a2-ef89-418d-bbdb-2998618e4f82/default_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>DATING</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/f9b2c81c-f3fe-4612-a5dd-3c1ed4e3c6ab/3000x3000/ep14.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:05</itunes:duration>
      <itunes:summary>In this episode we talk about our experience dating on the come up.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com </itunes:summary>
      <itunes:subtitle>In this episode we talk about our experience dating on the come up.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f05dc03e-f59c-480a-ae52-c0659117f09a</guid>
      <title>ROLE MODEL</title>
      <description><![CDATA[In this episode we talk about our role models growing up .

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com 
]]></description>
      <pubDate>Sun, 13 Sep 2020 11:49:42 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (RIZZY TT, Lord HBK, DIMEJI EWUOSO, MATT FESTUS)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/role-model-EZj3d4fZ</link>
      <enclosure length="24337061" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299/0c8299ef-94de-4400-95bb-31da552550eb/f1db3da7-ed50-4cf0-9909-0d57ac230c3c/ep-13-mixdown_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>ROLE MODEL</itunes:title>
      <itunes:author>RIZZY TT, Lord HBK, DIMEJI EWUOSO, MATT FESTUS</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/ed676b31-9696-4603-963c-6fd2def27ce4/3000x3000/ep13.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:21</itunes:duration>
      <itunes:summary>In this episode we talk about our role models growing up .

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com </itunes:summary>
      <itunes:subtitle>In this episode we talk about our role models growing up .

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com </itunes:subtitle>
      <itunes:keywords>goodman factory podcast, goodman factory, role model, beard men talk, gmf, goodman audio experience</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">fae6d73f-55f8-479e-a76f-3ec19005cf96</guid>
      <title>MOTIVATION</title>
      <description><![CDATA[In this episode we talk about motivation.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com 

]]></description>
      <pubDate>Fri, 4 Sep 2020 13:47:06 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (@Mattfestus1, Rizzy B, @nyashguy, @thexuestlove)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/motivation-NTwQDLEO</link>
      <enclosure length="19235128" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299/0c8299ef-94de-4400-95bb-31da552550eb/d66eaeda-4ef4-446d-9439-57f7faef7281/ep12-mixdown_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>MOTIVATION</itunes:title>
      <itunes:author>@Mattfestus1, Rizzy B, @nyashguy, @thexuestlove</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/5ab2ce35-3dde-4225-be1f-2719016e94f2/3000x3000/ep12-ep.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:02</itunes:duration>
      <itunes:summary>In this episode we talk about motivation.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com 
</itunes:summary>
      <itunes:subtitle>In this episode we talk about motivation.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com 
</itunes:subtitle>
      <itunes:keywords>goodman factory, goodman talk, conversation, goodman audio experience, motivation</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c60a0b70-c6e5-4f0e-ad85-1013df91ac56</guid>
      <title>PATIENCE</title>
      <description><![CDATA[In this episode we talk about patience

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com 

]]></description>
      <pubDate>Fri, 28 Aug 2020 17:24:54 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (@dimejiewuoso, @Malikbeard, @thexuestlove, @nyashguy)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/patience-aoZTaIcN</link>
      <enclosure length="29396156" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299/0c8299ef-94de-4400-95bb-31da552550eb/8ba78c33-ec8e-4b18-becd-0e7056c16da5/ep11_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>PATIENCE</itunes:title>
      <itunes:author>@dimejiewuoso, @Malikbeard, @thexuestlove, @nyashguy</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/e94cb725-8d62-4f71-bf09-9384a935be2c/3000x3000/ep11.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:37</itunes:duration>
      <itunes:summary>In this episode we talk about patience

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com 
</itunes:summary>
      <itunes:subtitle>In this episode we talk about patience

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com 
</itunes:subtitle>
      <itunes:keywords>goodman factory, goodman, podcast, patience</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f9326dff-9272-44bf-96c3-b8db633f5445</guid>
      <title>Peace</title>
      <description><![CDATA[In this episode we talk about finding your peace 

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com 
]]></description>
      <pubDate>Mon, 17 Aug 2020 19:05:18 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (@dimejiewuoso, @nyashguy, @Mattfestus1, @Malikbeard, @thexuestlove)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/peace-Cjs1vayi</link>
      <enclosure length="27394524" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299/0c8299ef-94de-4400-95bb-31da552550eb/258ea039-4418-4686-8952-1b2181a52ef9/peace-mixdown_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Peace</itunes:title>
      <itunes:author>@dimejiewuoso, @nyashguy, @Mattfestus1, @Malikbeard, @thexuestlove</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/8456496e-6102-411a-88b7-ba12c5fc50bf/3000x3000/peace.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:32</itunes:duration>
      <itunes:summary>In this episode we talk about finding your peace 

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com </itunes:summary>
      <itunes:subtitle>In this episode we talk about finding your peace 

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com </itunes:subtitle>
      <itunes:keywords>beard, goodman factory, maintaining peace, self help, finding peace, gmf, goodman audio experience, mens mental health</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">03f3e5c8-adcd-4c07-9d34-f5e04015747c</guid>
      <title>Focus</title>
      <description><![CDATA[In this episode we talk about the ability to focus and how we maintain focus daily.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com 
]]></description>
      <pubDate>Mon, 10 Aug 2020 10:29:37 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (@thexuestlove, @dimejiewuoso, @Mattfestus1, @Malikbeard)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/focus-7s3mMQ_E</link>
      <enclosure length="23429926" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c8299/0c8299ef-94de-4400-95bb-31da552550eb/08d95dfe-4066-4eb5-a9a1-ac5571ccb27b/focus_tc.mp3?aid=rss_feed&amp;feed=0FllQ9Kd"/>
      <itunes:title>Focus</itunes:title>
      <itunes:author>@thexuestlove, @dimejiewuoso, @Mattfestus1, @Malikbeard</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/4d0a3e9e-6588-4c14-b5d3-8fb4427ca1c5/3000x3000/focus-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:22</itunes:duration>
      <itunes:summary>In this episode we talk about the ability to focus and how we maintain focus daily.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com </itunes:summary>
      <itunes:subtitle>In this episode we talk about the ability to focus and how we maintain focus daily.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com </itunes:subtitle>
      <itunes:keywords>maintaining focus, matt, beard, goodman factory, focus, dimeji, goodman, self help, malik, goodman audio experience, thexuestlove</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">acbfc75f-1728-49e1-8571-88dba1a9a24a</guid>
      <title>Lockdown Stories</title>
      <description><![CDATA[In this episode we talked about our experience being in lockdown and the things with learnt about ourselves during this period.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com 
]]></description>
      <pubDate>Wed, 8 Jul 2020 14:22:09 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Dimeji Ewuoso, Matt Festus, @iaintprettytony, @Malikbeard)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/lockdown-stories-lH7TZmQu</link>
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      <itunes:title>Lockdown Stories</itunes:title>
      <itunes:author>Dimeji Ewuoso, Matt Festus, @iaintprettytony, @Malikbeard</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/1fbfa13a-85fb-4f4e-8099-d4eaf0ac2d9f/3000x3000/lockdown-stories-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:15:04</itunes:duration>
      <itunes:summary>In this episode we talked about our experience being in lockdown and the things with learnt about ourselves during this period.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com </itunes:summary>
      <itunes:subtitle>In this episode we talked about our experience being in lockdown and the things with learnt about ourselves during this period.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com </itunes:subtitle>
      <itunes:keywords>mental health, goodman factory, lockdown, haircut, goodman factory audio experience, goodman, self development, diaries, podcast, bearded, covid 19, holiday, quality time</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Haircut Stories</title>
      <description><![CDATA[In this episode we talked about our experience getting our first trim from our mums and barbers.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com 
]]></description>
      <pubDate>Sat, 11 Apr 2020 11:57:33 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Matt Festus, Malik Beard, Rizzy B, Dimeji Ewuoso)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/haircut-stories-IBkzDmpy</link>
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      <itunes:title>Haircut Stories</itunes:title>
      <itunes:author>Matt Festus, Malik Beard, Rizzy B, Dimeji Ewuoso</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/910bd213-539d-4439-a166-5a553a7000a1/3000x3000/ep-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:10:02</itunes:duration>
      <itunes:summary>In this episode we talked about our experience getting our first trim from our mums and barbers.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com </itunes:summary>
      <itunes:subtitle>In this episode we talked about our experience getting our first trim from our mums and barbers.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com </itunes:subtitle>
      <itunes:keywords>haircut story, diversity, goodman factory, black man beard, trim, beard talk, haircut, goodman, bearded, gmf, goodman audio experience</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Ethnic Minority</title>
      <description><![CDATA[In this episode we talked about being an ethnic minority growing up in different parts of Europe.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com 
]]></description>
      <pubDate>Sat, 4 Apr 2020 11:27:23 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Dimeji Ewuoso, Medhy Malanda, Rizzy B, @Malikbeard)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/ethnic-minority-Z9GQf4ec</link>
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      <itunes:title>Ethnic Minority</itunes:title>
      <itunes:author>Dimeji Ewuoso, Medhy Malanda, Rizzy B, @Malikbeard</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/797559dd-ffc4-4823-b70b-7206172b6bd8/3000x3000/ep6.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:24</itunes:duration>
      <itunes:summary>In this episode we talked about being an ethnic minority growing up in different parts of Europe.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com </itunes:summary>
      <itunes:subtitle>In this episode we talked about being an ethnic minority growing up in different parts of Europe.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com </itunes:subtitle>
      <itunes:keywords>black talk, mental health, race, black man, goodman factory, beard talk, ethnic minority, goodman, health, podcast, mens grooming, bearded, ethnicity, grooming</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>Mental Wellbeing</title>
      <description><![CDATA[In this episode we talked about the mental health challenges, difficult times we go through in life. Sharing ways we have come out of a low frequency state to better pursue our goals.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com 

Peace


]]></description>
      <pubDate>Sat, 28 Mar 2020 16:00:27 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Goodman Factory Podcast)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/mental-wellbeing-0SsNOVkx</link>
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      <itunes:title>Mental Wellbeing</itunes:title>
      <itunes:author>Goodman Factory Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/7324def2-33d6-461b-aa3c-730179428eaf/3000x3000/episode-3-update.jpg?aid=rss_feed"/>
      <itunes:duration>00:13:04</itunes:duration>
      <itunes:summary>In this episode we talked about the mental health challenges, difficult times we go through in life. Sharing ways we have come out of a low frequency state to better pursue our goals.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com 

Peace

</itunes:summary>
      <itunes:subtitle>In this episode we talked about the mental health challenges, difficult times we go through in life. Sharing ways we have come out of a low frequency state to better pursue our goals.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com 

Peace

</itunes:subtitle>
      <itunes:keywords>male grooming, mental health, mental wellbeing, beard oil, goodman factory, goodman podcast, family, beard talk, black men, goodman audio experience, beard comb, mens mental health</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>Fear</title>
      <description><![CDATA[In this episode we talk about fear and our personal experience with it.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com
]]></description>
      <pubDate>Sat, 21 Mar 2020 14:49:23 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Dimeji Ewuoso, Rizzy B, Malik Beard, Matt Festus)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/fear-ec6Oqlrx</link>
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      <itunes:title>Fear</itunes:title>
      <itunes:author>Dimeji Ewuoso, Rizzy B, Malik Beard, Matt Festus</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/c00788d4-53f5-415e-b66b-8eb49dc337ed/3000x3000/episode-4.jpg?aid=rss_feed"/>
      <itunes:duration>00:11:17</itunes:duration>
      <itunes:summary>In this episode we talk about fear and our personal experience with it.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:summary>
      <itunes:subtitle>In this episode we talk about fear and our personal experience with it.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:subtitle>
      <itunes:keywords>goodman factory podcast, beard, fear, beard talk, goodman, black beard, coronavirus</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>4</itunes:episode>
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      <title>Growing pains</title>
      <description><![CDATA[In this episode we talk about changes in our facial hair and how it impacted us growing up.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com
]]></description>
      <pubDate>Tue, 17 Mar 2020 08:30:05 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Rizzy B, Medhy Malanda, Dimeji Ewuoso, Matthew Festus)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/barber-experience-ps__f9Rj</link>
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      <itunes:title>Growing pains</itunes:title>
      <itunes:author>Rizzy B, Medhy Malanda, Dimeji Ewuoso, Matthew Festus</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/aafb2f75-1ef2-4cf6-92ec-d35bf224d3d9/3000x3000/episode-3-update.jpg?aid=rss_feed"/>
      <itunes:duration>00:12:01</itunes:duration>
      <itunes:summary>In this episode we talk about changes in our facial hair and how it impacted us growing up.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:summary>
      <itunes:subtitle>In this episode we talk about changes in our facial hair and how it impacted us growing up.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:subtitle>
      <itunes:keywords>changes, beard, goodman factory, black man beard, confidence, goodman, growing pains, community, goodman audio experience, growth, self esteem</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>Trendsetter</title>
      <description><![CDATA[In this episode we talk about current trends in fashion and what is consider cool or not cool and the importance of individuality.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com
]]></description>
      <pubDate>Sat, 7 Mar 2020 15:36:50 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (Malik Beard, I ain&apos;t pretty tony, Matthew Festus, Rizzy B)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/trendsetter-s12xnMY_</link>
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      <itunes:title>Trendsetter</itunes:title>
      <itunes:author>Malik Beard, I ain&apos;t pretty tony, Matthew Festus, Rizzy B</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/d7f76cd6-685e-4b50-bf5a-078e5de0ce2f/3000x3000/episode-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:05</itunes:duration>
      <itunes:summary>In this episode we talk about current trends in fashion and what is consider cool or not cool and the importance of individuality.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:summary>
      <itunes:subtitle>In this episode we talk about current trends in fashion and what is consider cool or not cool and the importance of individuality.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:subtitle>
      <itunes:keywords>goodman factory podcast, london beard, moustache, goodman factory, black man beard, beard talk, trend, fashion, trendsetter, philly beard</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <title>Self Care Routine</title>
      <description><![CDATA[In this episode we talk about our personal experience with self care routine and our journey making the transition from not having one to it becoming a way of life.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com
]]></description>
      <pubDate>Mon, 24 Feb 2020 13:29:49 +0000</pubDate>
      <author>Goodmanfactory@gmail.com (@iaintprettytony, @Mattfestus1, @Malikbeard)</author>
      <link>https://goodman-factory-podcast.simplecast.com/episodes/goodman-factory-podcast-tENm9WNz</link>
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      <itunes:title>Self Care Routine</itunes:title>
      <itunes:author>@iaintprettytony, @Mattfestus1, @Malikbeard</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/93d0fd58-8ade-4b2c-ad52-5cd23b07d3d1/4f8be272-590c-4620-b4df-3b8fe0d7c4ee/3000x3000/gmf-podcast-update-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:53</itunes:duration>
      <itunes:summary>In this episode we talk about our personal experience with self care routine and our journey making the transition from not having one to it becoming a way of life.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:summary>
      <itunes:subtitle>In this episode we talk about our personal experience with self care routine and our journey making the transition from not having one to it becoming a way of life.

Also all listeners get 10% discount when they use promo code: GPOD1 when you order www.GoodmanFactory.com</itunes:subtitle>
      <itunes:keywords>beard, goodman factory, goodman beard, goodman, mens grooming, grooming, hair cut, barber</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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